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What is Turmeric Good For? 10 Turmeric Health Benefits

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Lots of people use the turmeric herb in their cooking. The main signs of turmeric are its pepper- like smell, sharp taste, and golden color. Turmeric is known to stop swelling, kill bacteria and viruses, as well as many other things. It is also full of nutrients, like protein, dietary fiber, niacin, Vitamins C, E, and K, calcium, potassium, copper, iron, magnesium, and zinc. Because of this, turmeric is a great thing to use to cure health problems. Here are the top ten things turmeric can be used for: Prevents Cancer Turmeric can block prostate cancer and even kill cancer cells. It can also stop tumor cells from growing, so it can guard the body from getting cancer in the first place. Relieves Arthritis Because turmeric brings down swelling, it’s great to use for osteoarthritis and rheumatoid arthritis. It also kills germs that harm body cells. People with rheumatoid arthritis who eat turmeric all the time have gotten much rest from pain and joint swelling. Controls Diabetes Turmeric can help cure diabetes, by keeping insulin at normal levels. It also helps with sugar control, and makes the medicine used for diabetes work. But if used with strong medicines, turmeric can cause low blood sugar, so make sure to ask your doctor before you take turmeric capsules. Reduces Cholesterol Levels Using turmeric as a spice can bring down cholesterol levels. Because high cholesterol can cause other health problems, it is important to stay on top of it to stop heart disease. Immunity Booster Turmeric helps keep the body’s immune system going. It also helps strengthen the immune system, because it kills bacteria, viruses, and fungi. This stops you from getting colds, coughs, and the flu. To help you feel better if you do get sick, mix one teaspoon of turmeric in a glass of warm milk and drink it once a day. Heals Wounds Because turmeric naturally kills germs and bacteria, it can be used to clean wounds. If you have a cut or burn, sprinkle some turmeric powder on it to help it heal quicker. It can also help treat psoriasis- itchy, dead skin- and other skin conditions. Weight Management Turmeric powder can help keep the body at a proper weight, by helping break down fat. Someone who wants to lose weight or treat obesity and sicknesses that come with it, can have one teaspoon of turmeric with every meal. Prevents Alzheimer’s Disease Swelling of the brain is one of the main reasons for cognitive disorders, like Alzheimer’s disease. Turmeric can keep the brain healthy, by helping oxygen flow. This can also slow down or totally stop Alzheimer’s disease. Improves Digestion Turmeric can help with digestion, by lessening bloating and gas. It can also help treat inflammatory bowel disease. But be careful, because if you suffer from a gallbladder disease you should not take turmeric, as that can make it worse. Also, if you have a digestive problem, it is best to eat raw turmeric, and not capsules. Prevents Liver Disease Turmeric is a natural way to force poisons from the liver. The liver takes poison out of the blood, and turmeric helps make the enzymes that keep it working. It also helps strengthen, and better blood flow. All of this helps to keep the liver healthy. Because of all the ways turmeric can help your health, adding this herb to your diet is a great idea. Resource(s): https://www.alzheimers.org.uk/info/20010/risk_factors_and_prevention/147/turmeric https://www.ncbi.nlm.nih.gov/pubmed/22407780 https://www.ncbi.nlm.nih.gov/pubmed/23339049 https://www.ncbi.nlm.nih.gov/pubmed/?term=Effect+of+NCB-02%2C+atorvastatin+and+placebo+on+endothelial+function%2C+oxidative+stress+and+inflammatory+markers+in+patients+with+type+2+diabetes+mellitus%3A+a+randomized%2C+parallel-group%2C+placebo-controlled%2C+8-week+study https://www.ncbi.nlm.nih.gov/pubmed/?term=Curcumin+activates+AMPK+and+suppresses+gluconeogenic+gene+expression+in+hepatoma+cells http://www.cancerresearchuk.org/about-cancer/cancer-in-general/treatment/complementary-alternative-therapies/individual-therapies/turmeric?_ga=2.105164099.1588864.1499266296-1870586062.1499266296 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Категория: Хобби и стиль
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Текстовые комментарии (463)
Geovany Lizarraga (3 дня назад)
You can't "cure" diabetes, but you can control it.
Gina Cavallo (7 дней назад)
Thanks and bless you all for this information on turmeric. I am going to start to use this herb in my diet.
Gina Cavallo (7 дней назад)
Can you mix turmeric with other foods?
Mike De paz (8 дней назад)
It has been a year now since i infused turmeric to my diet. I mix it with my coffee, sprinkle some to my sandwich with ground black pepper, use it to my cooking and many more. I started using this when i learned that it is very effective against inflammation of the entire body, anti carcinogenic and very helful in cleansing the body with various toxins, particularly the liver and kidney. How I wish i learned about this miracle herb several years earlier maybe I'm healthier now...but as what the good saying goes, better late than never..
SCOTT THAYER (12 дней назад)
Zeledo Health (19 дней назад)
Turmeric is good for health
Ann Chapman (1 месяц назад)
I drink the drink that has it in it.tasted ok
TheBestEVER4LIFE (1 месяц назад)
How about the Health benefits of heineken beers?
Ligaya Serena (1 месяц назад)
Hello sabi kasi nang iba yong tormirec makaka higblood daw totoo ba yong
Tiki Gene (1 месяц назад)
After adding a spoonful to my chili, my dogs walked themselves. Unfortunately, they couldn't pick up their droppings due to not having thumbs, but my second bowl of Chili is coming, so we'll see! #Hope
dj uj ujwal Sharma (1 месяц назад)
tanja lapalm (2 месяца назад)
Will it work on hiv virus my friend has hiv and I want.to.help.her
Erzsebet Deer (2 месяца назад)
great video
Marcy Allison (2 месяца назад)
How much should you take daily?
F G (2 месяца назад)
Just started taking turmeric this morning with my warm cocktail of other great herbs 🌿 thank you
AndyPandy777 (2 месяца назад)
fungi not funji
AndyPandy777 (2 месяца назад)
herb not urb. turmeric not tumoric
MyREDTAIL (2 месяца назад)
According to this Video Tumeric is a Wonder Drug that will even help cure Cancer, Unbelievable Hope it helps other Health Problems as well.
Fardhosa Ali Hirsi (2 месяца назад)
love it thank you👌
VuthVuthKEO Top Khmer Songs Plus (2 месяца назад)
nice info indeed. rgs
Premium Beauty (3 месяца назад)
Nice video and nice concept . Want see more your video.
James Vivar (3 месяца назад)
Olaf van Toor (3 месяца назад)
Sounds like good stuff I think I'll start snorting it 🤔
Corey Pattison (3 месяца назад)
So apparently Wilford Brimley's sister narrated this video.
OneManArmy (3 месяца назад)
Kill fungi? I wonder if it would work on the cure or at least prevent the itchiness of jock itch (tinea cruris).
Jackie Minns (3 месяца назад)
Thank you for sharing that picture with me
Doenjang Stew (3 месяца назад)
I sometimes made about 30 persons turmeric curry source and keep them it in kimchi refrigerator. and I want to eat it at any times, I eat it turmeric curry with rice bowl.
Shawn Ramdat (3 месяца назад)
The only
DOUGLAS WOOSLEY (3 месяца назад)
JOSSLA LMT (4 месяца назад)
keep using it for white theet.
JOSSLA LMT (4 месяца назад)
it helps me to refresh my mouth.
Anthony Ng (4 месяца назад)
thank you!
Serious GamerZ (4 месяца назад)
i take one spoon of Turmeric, with milk
L Justice (4 месяца назад)
*I wonder if it will work for RSD aka CRPS* ?
Custos Venetus (4 месяца назад)
I have been drinking carrot juice with tumeric and it is bomb... 👍
sony tailor (4 месяца назад)
Kon Wat (4 месяца назад)
turmeric is a herbal for universal useful
Rodelio Retaga (5 месяцев назад)
thnk u ...for tht info ...
orochimarujes (5 месяцев назад)
Sounds like snake oil. Why should I believe this is such a miracle substance?
Non-random Earthling (2 месяца назад)
orochimarujes who cares whether or not u believe. Either try it for yourself or move along.
AmyFrust N (5 месяцев назад)
great video
Ferry Anolin (5 месяцев назад)
MyREDTAIL (5 месяцев назад)
They say do not use any Tumeric, If you are taking any Blood Thinner Like Plavix, Or Coumadin, Warfarin Etc, As Turmeric,is known to thin the Blood also etc, And taken together may be Dangerous etc.
MyREDTAIL (1 месяц назад)
I just came off Blood thinners & started to take & use Turmeric along with Organic Coconut Oil also etc.
Happy Sweet (5 месяцев назад)
How can someone drink it to burn belly fat
Mimi T (5 месяцев назад)
How come it’s not good for gallbladder and good for liver? It’s one of the home remedies when you have gallbladder attack, am confused now which one is true??????
Rebecca Murphy (5 месяцев назад)
I cook with turmeric in everything even in my green tea (they now sell for your coffees...👍) I can't live without it. It's so true it has cancer healing properties....I betcha your doctor wont tell you this 🤣
Richard Paz (3 месяца назад)
Kelly Lupeska (6 месяцев назад)
I love Turmeric powder, I add it to my meals every day, as a daily spice. Then I use it as a face mask as well. Love it.. Thanks for sharing.
Passione888 (6 месяцев назад)
preparing my own turmeric juice for months now and the result is amazing!
crunchy74 (6 месяцев назад)
Don't take too much turmeric, it is not food, it is medicine. Limit quantity to 1/4 tsp per day preferably and take a little with your meals. This is how it's recommended to be taken in Indian culture where turmeric has been part of the cuisine and medicines for thousands of years.
Kwame Nana Boateng (1 месяц назад)
joanna foo (6 месяцев назад)
Thanks for the information. I will start taking it.
anonymous (7 месяцев назад)
Take tumeric with KRATOM(maeng da red vein) and green vein maeng da
wan (7 месяцев назад)
good info...
wan (7 месяцев назад)
good info...
Landa Nonnome (7 месяцев назад)
Where can i buy it
Maxim ckl (7 месяцев назад)
Tumeric is really a good spices.
LR Laboratories (7 месяцев назад)
It is not that much and so good for health. Indian use a lot but Indian have a lot of arthritis and diabetes. Turmeric can not kill cancer. If you are looking for medicine for arthritis. suggest to use Arthron 5. a Canadian natural licensed product for AR and Oa recover in months if use it before bone damaged and at the beginning stage.
Jelo Jelo (7 месяцев назад)
Hi. Could i use fresh turmeric? Like to boil it? Because we have a lot turmeric (luyang dilaw) here in philippines. Thank u for someone whose giving me an answer.😊
Gilberto Morales (1 месяц назад)
Jelo Jelo There is Turmeric Tea you can drink
mellophonesheikah (7 месяцев назад)
I will continue drinking turmeric tea. This is great!!!
Life with Tellie (7 месяцев назад)
Love it thank you
catcerv (7 месяцев назад)
Thank you!
Irish Kandasami (7 месяцев назад)
Podi podi punnaku
Cindy C. (7 месяцев назад)
I have to try this. I have been icing a swollen foot for days.
Houshang Khosrowpour (8 месяцев назад)
In some cases it cases diarrhoea
alaa Aldpag (8 месяцев назад)
الكركم مفيد للصحه
moon lee (8 месяцев назад)
Some of these info videos about turmeric all say different things about it. Some say its good for the liver and some say its hard on the liver if you have a compromised liver. Wish I could get some clear info on that subject.
neonia hazelwood (8 месяцев назад)
Great info.
Lipishree Prangyabati (8 месяцев назад)
my gallbladder had removed because of stone.. is it benefit to me to consume turmeric.
Kevin Perry (7 месяцев назад)
I have read that Turmeric helps the liver make bile and if you have had your gallbladder removed, you do not have the storage for bile, so yes from what I have read it will help. But for people that have gallbladder stone, because it helps to increase bile, it could cause gallbladder stones to move and get caught in the bile duct. Drink lots of apple juice and eat apples, plus drink apple cider vinegar as this will soften the stones and help them pass without pain or getting stuck. Look up gallbladder flush on youtube
Jackie Hammond (8 месяцев назад)
Any befits for Lupas ?
CoralineBlue (8 месяцев назад)
I always combined fresh ginger and turmeric to make a tea.good stuff.
Myriam Elizabeth Viadas Oaxaca (8 месяцев назад)
*Traducción Literal* Para que Sirve la Cúrcuma?
cherry berry (8 месяцев назад)
I always drink natural turmeric, ginger and garlic with warm water almost every morning and people do ask about my cream not knowing what I take. lol I love the video thanks mam.
VJ (8 месяцев назад)
helps with toothache
Rick Smith (9 месяцев назад)
can you get it in capsules ?
Kat Stewart (9 месяцев назад)
I use it in cooking, only the powder, I can never find the root anywhere, very hard to find. I make the golden milk, I like it ALOT. I find it very beneficial. ♡♡♡
yoga-boat (9 месяцев назад)
Don’t drink milk
Richard Paz (3 месяца назад)
husni Husni (9 месяцев назад)
Good info 👍
Folkert Vd Schaaf (9 месяцев назад)
And if it could breakdown cancer cells it would break down your whole body
dj_knight_bringin'_back_the_old_school_style (9 месяцев назад)
Can it heal nasal polyps? The inside of my nose feels inflammation
Jonathan Rex Pacleb (3 месяца назад)
DjKnight23 me too I had nasal polyps
미스타윤 (9 месяцев назад)
it tastes like cleaner 409
king Reyes (9 месяцев назад)
I drink turmeric, ginger, milk, water, honey, cloves and cinamon and sugar and helps me to stay with energy and helps me to stay in shape, with exercise of course........The best healing drink in the world from nature😀👍🌱🌿🌳🌲🌴🌞
Javed Rehman (9 месяцев назад)
Really nice video
Tony K (10 месяцев назад)
How do you take it, and how much of it?
Md khan (10 месяцев назад)
commando azbo (10 месяцев назад)
Cancer killer
Manish Yadav (10 месяцев назад)
Thanks for the good job
Cecilie M (10 месяцев назад)
Thank you for the information! I use Turmeric, in all of my dishes! It is delicious with excellent benefits!! 👍💖👍
Cecilia Wellstilling (10 месяцев назад)
by the way Black pepper should be taken at the same time to enable it to be effective
Lyn Odivorp (1 месяц назад)
Hi!Can i drink turmeric everyday? Thank u
Cecilia Wellstilling (10 месяцев назад)
Good information. When making a film please learn how to pronounce the word you are describing. ENGLISH AND AMERICAN OFFICIALLY PRONOUNCE THIS WORD TUR MERIC (TER --- MERIC ) NOT T00 MERIC Thank you . Oh and H erb too not EERRRB
Mr99RICH99 (10 месяцев назад)
Turmeric AND pepper
Quitell Taylor (10 месяцев назад)
Jeanne Gonzaga (10 месяцев назад)
I have gallstones but also have high cholesterol and high triglycerides, should I take it anyway? Trying to stay away from strong medication and doing things healthier. Thanks
Namie Namie (5 месяцев назад)
Jeanne Gonzaga try the lemon juice and olive oil to remove gall stones. Look it up.
evelyn johnson (10 месяцев назад)
Tell me can I take or not
evelyn johnson (10 месяцев назад)
Hello how can I take turmeric with milk or honey with warm water & tell me I don't have gallbladder already removed
Keshar Khadka Punwar (10 месяцев назад)
Thanks a million! Hail! Nepal!!!
Carol Burkhardt (10 месяцев назад)
Love the natural remedies
Steve W (11 месяцев назад)
@Natural Cures, thank you for using a human voice. Many good informational video channels use the irritating computer generated robotic voice that can't recognize actual phrasing. Subscribed.
Mahfoud Amrani (11 месяцев назад)
NETI ZEN (11 месяцев назад)
*Why not to use if has a gallblader issue? I have gall bladder issue and drink 2 weeks untill i watch this.. will i stop to use??😯*
Namie Namie (5 месяцев назад)
NETI ZEN Google lemon/juice gallbladder mix for your call bladder. It works.
Blu (11 месяцев назад)
im going to mix turmeric and cayenne together into a capsule and take it for awhile
Juliano Katsutomi (7 месяцев назад)
Blu uh. M
FOWZIYA ABUKAR (7 месяцев назад)
Blu l9p
Paula Johnson (8 месяцев назад)
Did it work for you?
SP WZ (8 месяцев назад)
Alvaro Cifuentes (11 месяцев назад)
Wow had no idea, started taking it for gout, will definitely continue
Star Lord (11 месяцев назад)
I use Tumeric with my oatmeal

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