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Men's Health - Better Sleep | El Camino Hospital

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Sleep is essential to your health and well-being. If you’re not getting enough, you probably feel it every day with symptoms like difficulty concentrating, poor memory, irritability and depression. Long-term sleep problems can lead to serious health conditions like weight gain, high blood pressure, heart disease, cardiac arrhythmias, stroke and diabetes. The sleep specialists at El Camino Hospital understand that while sleep problems are common, each person’s situation is unique and requires an individualized treatment plan. Find out more about sleep disorders and getting treatment at El Camino Hospital: https://www.elcaminohospital.org/sleephealth
Категория: Наука и техника
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