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Crash Diets / Single Diets / Low Calories Diets - Are these good or not?

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Dr Rekha Sharma is a well known & reputed dietitian who is the former Chief Dietitian of All Indian Institute for Medical Sciences (AIIMS), New Delhi and is currently the Chief Dietitian at Medanta Hospital. She is also the Director at the DiabetesFoundation (India). She explains whether Crash Diet is good or bad. She also shares her views on the Single Diets which are commonly followed by a few dietitians. In this Interview Dr Rekha Sharma explains if low calories food can aid in reducing weight.
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