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💋 How Poor Blood Flow Causes Erectile Dysfunction & How To Quickly Fix It

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How I quickly improved my dad’s blood flow in only 30 days and avoided the #1 cause of a heart attack or stroke: 👉http://drsam.co/yt/BetterFlow Or go and watch this video: https://www.youtube.com/watch?v=AbNyVIqZ36s =============================================== 💋 How Poor Blood Flow Causes Erectile Dysfunction & How To Quickly Fix It =============================================== However, today I want to discuss how poor blood flow can also be a major cause of erectile dysfunction. I’ll also reveal 3 clinically proven ways to quickly fix this problem So if you have any degree of erectile dysfunction, you should watch this video. However, if you’re also not achieving rock-solid erections every time you’re going to have sex... like used to when you were younger… Then you should also watch this video because “weak” erections is an indicator that your health is not optimal…. Both in respect to hormonal imbalances, as well as decreased blood flow and circulation. In fact Rush University Medical Center1 states that bad circulation is one of the most common causes of erectile dysfunction, second to hormonal imbalance. What’s interesting is that the newest research shows that men with erectile dysfunction (ED), typically also have heart problems.2 Thus, ED is a pre-warning sign that you may have a heart attack or stroke in the future because you have a buildup of plaque and calcium in your blood vessels.2 3 Clinically Proven Ways To Increase Blood Flow & Improve Your Erections =-=-=-=-=- 1 - DIET Diet obviously plays a big role in improving your blood flow and reducing plaque buildup. The good news is that it’s never too late to eat a healthier diet. Just as years of bad eating can damage your body, good eating can help heal it and it can happen quickly. Add more “healthy” fats to your diet. These are typically mono and poly unsaturated fats. They’re found in foods like olives, raw seeds and nuts, avocados, and fish. These should be RAW and uncooked. Eliminate “unhealthy” and artificial sources of trans fats. Most artificial trans fats are found in processed, packaged foods like cookies and snack cakes. These have been heated and are hydrogenated. They are also high in omega 6 fats, which causes inflammation. Even regular so-called “healthy” oils like canola, cause inflammation. Increase your fiber intake. Soluble fiber helps prevent and remove plaque buildup. You can find soluble fiber in foods like vegetables, lentils, beans, and oats. I would also add in fiber supplements as well, especially if you have a hard time getting it all from food. Cut back on sugar. The sugar found in processed foods like cookies, ice cream, and sugar-sweetened beverages has no nutritional value. Unfortunately, sugar is hidden in almost all “man-made” foods. They increase your blood sugar levels... Which when combined with the unhealthy fats, clogs your arteries and reduces blood flow. 2 -- Exercise First, we all need to move more. All we tend to do is sit all day long -- computer, phone, driving, eating, work, etc. The reason exercise is important is because it helps improve your youth hormones, which then helps your body naturally get rid of toxins - this includes plaque. You should lift weights and do cardio - both are needed. And in my opinion, “resistance exercise” is more important than cardiovascular. This means lifting weights - which can be with free weights, machines, cables or simply your own bodyweight. And if you workout quickly, it will also give you a very strong cardiovascular workout at the same time. You only need 3x weekly and I would add in daily walking as well. 3 -- Take Specific Supplements Taking specific herbs, vitamins and minerals that are clinically proven to help your improve blood flow and circulation, will give you the biggest and fastest improvements in preventing AND removing plaque buildup. And thus, improving blood flow to your penis for better, fuller and bigger erections. You can get more information about which herbs, minerals and vitamins are the best, by clicking the special link below this video in the description area. Of course, supplements do NOT take the place of a healthy lifestyle. However, when combined together, it’s like being on “steroids”. You’ll get much faster and more dramatic results, with LESS effort. And for many people, like my own parents, it’s made the biggest difference in removing the plaque build up, while also preventing future growth. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Категория: Образование
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Текстовые комментарии (56)
Muhammad Mahmood Nisar (2 месяца назад)
Thanks, very informative video.
Dr Sam Robbins (2 месяца назад)
please share this with a friend Muhammad...
Nabeel Ahmed (4 месяца назад)
i have timing problem in sex?
Jerry Hutchinson (4 месяца назад)
Thank you. Very informative.
ngure waMwachofi (4 месяца назад)
Excellent piece that is well rounded, not mere generalization. Keep up the great job doc :)
Jodan MLBB (5 месяцев назад)
Subscribed. I want to make my penis longer
Dr Sam Robbins (5 месяцев назад)
I will have some videos on this soon
jrhutton1325 (5 месяцев назад)
I don't have morning erections
Dr Sam Robbins (5 месяцев назад)
you're definitely not old... do you work out and live a healthy lifestyle?
jrhutton1325 (5 месяцев назад)
Dr Sam Robbins It's been like this for a few years now
jrhutton1325 (5 месяцев назад)
Dr Sam Robbins 34
Dr Sam Robbins (5 месяцев назад)
how old are you?
Vikash Kumar (5 месяцев назад)
Nice one sir
Navin Rampersaud (6 месяцев назад)
Canny's Revenge (6 месяцев назад)
I get boner in the morning is that a good sign lol ?
Canny's Revenge (6 месяцев назад)
Dr Sam Robbins thanx lol wow u reply to everyone amazing
Dr Sam Robbins (6 месяцев назад)
yes, it's good!
Luis Burgos (7 месяцев назад)
What are good supplements to take
Dr Sam Robbins (7 месяцев назад)
watch this Luis: https://www.youtube.com/watch?v=yeF5iQ_kMR8
PAPA ISSA Diagne (10 месяцев назад)
Thank you! Very interesting!
Sucram Smailliw (11 месяцев назад)
Thank u.
Shahril Mokhtar (1 год назад)
Thanks doc
Bilgehan Ozturk (1 год назад)
what about injections to penis? does it really help?
Dr Sam Robbins (11 месяцев назад)
Yes, the injection is by a drug called TRIMIX and it work. Surprisingly, many Porn stars use this simply because it reduces their “effort” get and maintain an erection. However, if you do it the wrong way or too much or whatever, you’ll get “priapism” and your erection will just NOT go away. It’s very painful and can permanently damage the tissue and then you’ll NEVER get an erection. Your penis will need to be “drained of the blood” by a doctor. Secondly, it does nothing for improving or increasing your emotional desire, like testosterone will. It’s a “manual” way of getting hard, temporarily. This would be the second to last option, other than a penis implant being  the last one!
sher ali (1 год назад)
hi my pines is small size and thin plz tell me what can i do
Dr Sam Robbins (1 год назад)
there's little you can do but you can start by working out and exercising.
Rishu singh (1 год назад)
Doctor... I m feeling now a days that my pines couldn't stand as before a days... So what should I do doctor...
Dr Sam Robbins (1 год назад)
start exercising...
Andreh Tahmasian (1 год назад)
It works for me totally. I’m 43,I don’t Ned any funny pills.thanks Dr fill good.
Dr Sam Robbins (1 год назад)
49ER CANO (1 год назад)
Seen your first video a few months ago and instantly subscribed. What do you think of jelqing? And how about black seed oil?
Dr Sam Robbins (11 месяцев назад)
Jelqing works, but you have to be very patient and persistent. Some people get results within just a few months. However, most need to do it for many months. And just like a muscle, don’t over train it and “jelq” every day. Give your penis a break so it can heal and grow larger. Black seed oil is good, especially for inflammation.
nante buensalido (1 год назад)
I'm a 48 year old man , and has problem , I eat a lot of meat , two bananas daily , lots of water and 3 cups of coffee , I'm currently subscribed to you , and find everything informative , and helpful at the same time , I'm a butcher by the way , thanks Dr Robbins for the information , goodluck and God bless !
Dr Sam Robbins (1 год назад)
thanks Nante! Make sure you share the info in any way you can...
kill bill (1 год назад)
I agree with you - good job
Kantijoshi Kantijoshi (1 год назад)
Dr Sam Robbins (1 год назад)
Onirudho Mujumder (1 год назад)
Dr sam i wanna to contact with u
Dr Sam Robbins (1 год назад)
the only way to contact me personally is though the comments.. I don't offer 1 on 1 consultations.
Seth Rollin (1 год назад)
thanks doc
Dr Sam Robbins (1 год назад)
you're welcome
Febriano Gerungan (1 год назад)
Thx for the information doc. Btw, Please post some videos about varicocele, please let me know on how to cures it naturally cause I've heard that some people succed to cures it naturally without any surgery. Thank you Doctor.
Dr Sam Robbins (1 год назад)
Will try to do a video about varicocele... thanks for your feedback!
Orett Williamn (1 год назад)
thank you
Dennis Vestby (1 год назад)
Very informative, I have done a lot of research myself because of prostrate Cancer.
Dr Sam Robbins (1 год назад)
hope my info helps you a bit Dennis!

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