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Dr. Jack Wolfson - The Truth About Cholesterol

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The Truth About Cholesterol In this informative video Dr. Jack Wolfson details the truths and myths about Cholesterol. watch next video : https://www.youtube.com/watch?v=4u2BKuMWdGM Heart healthy tips from The Natural Cardiologist and my wife, Dr. Heather Wolfson. Watch our videos for the best in Paleo Nutrition and Paleo Lifestyle. We are The Drs. Wolfson and are changing the world. Join us. Contact us : For business inquiries: health@thedrswolfson.com https://www.thedrswolfson.com/ https://www.wolfsonintegrativecardiology.com/ https://www.facebook.com/TheDrsWolfson https://plus.google.com/u/0/+TheDrsWolfson https://twitter.com/thedrswolfson #Healthandwellness #naturalheart #healthcardiology #cardiologistholistic #Hearthealthytips #TheNaturalCardiologist best in Paleo Nutrition and Paleo Lifestyle, Drs. Wolfson,
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Text Comments (70)
Roberto C. Uy (17 days ago)
The plain Truth!
Robin Breeds (2 months ago)
good video
sandresstudios (2 months ago)
When I lived in CO, CA, FL, or Las Vegas I always saw chemtrails. I now reside in Guadalajara, MX and there are none to be seen, an occasional vapor trail is all you might see. Something to think about.
Marilyn King (2 months ago)
Then why did I get a squamous cell carcinoma on my nose by not wearing the proper spf sunscreen? I listened to this or one like it and didn't worry about proper sunscreen believing I needed the sun. (and I was never out long enough to burn or even get much of a tan) Once in a while take a walk. Mostly was in my car. The ozone layer isn't what it used to be. You can bet I wear sunscreen on my face now.
EMR PRO (3 months ago)
But reducing cholesterol is not why statins prevent heart disease int he first place. I have FH lets just start there my grandfather first HA at 26 3nd 28 dead 33 - never got to meet him. All uncles same thing, except one on statins 71, mom on statins 58 no bypass nothing. 40 mg crestor. From the data i have read statins are effective because of the anti inflammatory properties they dont directly scavenge ROS but they do reduce via other mechanism. They also increase endothelial N02 synthase well documented. They also make the atheroplaque more stable. I really dislike it when doctors discard statins for CVD prevention because they are looking at this only look from the lipid perspective. However I am open to learning i am aware that stains are mitochondrial toxins and reduce electron quantum tunneling through cytochromes and also deplete coq10 which has a protective quality also negative impact on ejection fraction ...
wadayaduin (4 months ago)
The mention of meat-eating Eskimos as a validation of meat ignores that the average adult Eskimo dies very young, from vascular issues such as hemorrhagic strokes.
wadayaduin (4 months ago)
The study that concluded blood cholesterol levels don't affect heart health was misleading: The proposed "low" blood levels were simply NOT low. Take that level down to 150 or less, and heart health is PERFECT.
Karl Hungus (4 months ago)
That reminds me of something Mark Hyman, MD wrote in his book "Eat Fat, Get Thin." In the Introduction, on Page 4, he wrote: "We have reduced fat in our diet from 43 percent to 33 percent of calories since 1970 and cut back even more on saturated fat. Yet we are sicker than ever, with the percentage of people getting heart disease increasing (although fewer people die from heart disease because we have better treatment)." Obviously, an intake of 33% of calories from fat was hardly "low fat." He should read (or, re-read, if appropriate) the work of Nathan Pritikin.
KetOMAD (5 months ago)
26:00 for the truth about the ADA.
Darrin Weimert (5 months ago)
I do not have diabetes and just had a 99% blockage in only LCX and stent at 48 yo. my heart is in great shape, No HBP, but i had vascular disease, why?
Karl Hungus (4 months ago)
Mr. Weimert - I'm sorry to hear about your blockage and stent, but glad you're still with us. What sort of dietary habits have you had, over the past 48 years? I would imagine that blockages are neither created nor reversed overnight. Hopefully, you're following a healthy diet and avoiding fads like high-fat diets.
Sue Diederich (5 months ago)
God I love you!!! But I have a caveat. YES... truly organic is the way to go. No one with an ounce of sense would argue that. HOWEVER... USDA organic tends to be a joke - and a bad one at that. There is an organization whose board is comprised of a few of the people that helped create the ORIGINAL organic standards. Its program does not require 10 years of slavery, a government-owned word and HUNDREDS OF THOUSANDS of dollars ($300K I think was the last published cost for a new start-up) to belong to. Check into "Certified Naturally Grown." Their standards are as if not more strict than USDA standards, their producers are real people, not corporations and there is no threat of known-and-undisclosed GMO in their products. We must hold USDA accountable since we have allowed them to own the term. In the meantime, those who can - garden. Those who can't - find a TRULY ORGANIC source!!
bes1batch1976 (5 months ago)
I first heard this info from john bergman
banjocracy (5 months ago)
That life expectancy chart is totally fake. No way is Philippines life expectancy as high as 71. One of the most unhealthy nations on the planet.
Vee Friend (6 months ago)
You concluded the women's study of elongation telomeres by say "may" have added xx years to their life. Why does the study use this term: "may"?
Jasbir Kaur Villaschi (6 months ago)
meat that is available to most people is not of the type you are talking about , unfortunately, so make sure you drive home the undesirable types so they can steer clear
deejie weejie (7 months ago)
Chemtrails are there because of Agenda 21 (depopulation). Look it up in the U.N. website. The Luciferian elite are focused on too many people in the world. Their Georgia Guidestones tell us that they intend to reduce the world population by 94% from 8 billion down to 500 million. Chemtrails are just one of many plans they have that are already in action.
frostek (3 months ago)
So given the population has done nothing but rise for thousands of years exactly when is this depopulation supposed to kick in? Or are the Luciferian elite simply incompetent losers? In which case, why worry?
Nekashee Matumizi (7 months ago)
Is someone in this comment section familiar with a doctor in Singapore?
Jeanette Kniebusch (7 months ago)
Watching my dogs that I control their food genetics does play a role.2 small dogs Fed the same. One is twice the size around.It happened w another set of dogs I had too.
Jeanette Kniebusch (7 months ago)
I have seen from having two DOGS that I feed the same beings are different. ONE fat dog one skinny on same FOOD. I control it all so no sneaking no lying about snacking they are different. I had a cairn who got fat right after we fixed her the Dr would admonish me so I'd be sure to bring my skinny little dachshund. Then hed just claim we alk have different metabolisms.The little mini DAUCHHSUND stayed under the covers most of the day trying to stay warm, fatty ran around barking. The one who exercised the most got fat & diabeties.FATTY became diabetic died at 12. Skinny lived to seventeen.The dachshund could eat a whole chicken in a day and have a temporary fat tummy yet she lived 5 more years.I tried to get the other dog to lose weight no luck. My sister in law noticed have you get this dog she's so hungry she's licking the air! WHEN SHE GOT SICK SHE LOST THAT WEIGHT IN A SECOND AND WAS SUDDENLY TOO SKINNY. I wasn't overfeeding I measured out a good quality dog food and still had a fat dog. My current dogs same thing!one skinny one fst
Jeanette Kniebusch (7 months ago)
I did not lose much if anyt hung on Atkins. My husband lost 100. I HEARD a guy on U Tube say his Wife didn't lose ANYTHING UNTIL SIX WEEKS INTO DOING LOW CARB. SO INSTEAD OF BEING SO JUDGY PEOPLE SHOULD KNOW THIS IS POSSIBLE. I'VE HAD PEOPLE NOT BELIEVE ME AND I'VE COME TO REALISE EVERYONE'S DIFFERENT. I KNOW WHAT I HAVE EXPERIENCED AND WHO WOULD HAVE THOUGHT SIX WEEKS. WITH NO RESULTS I DIDN'T STICK IT OUT SIX WEEKS.
Karl Hungus (4 months ago)
WHY ARE YOU SHOUTING? Low-carb diets are a fad. Fruits and vegetables are carbohydrates and are healthy. If someone tells you to eat bacon rather than Brussels sprouts, they you know the information is wrong. Just because someone loses weight doesn't mean they're healthy. Ever seen a person with pancreatic cancer? They get very thin. Obviously, that's not healthy. We shouldn't lose weight to get healthy, we should get healthy to lose weight.
very curious (7 months ago)
No meat
Paul Michael (7 months ago)
Cholesterol is good for us.
Donald Clifford (7 months ago)
What is the scientific basis to oppose GMO?
frostek (3 months ago)
There isn't one. People can use non-scientific ones if they like, but then they shouldn't be taken seriously.
Paul Michael (7 months ago)
It is poison
Plavastrunfeta B (1 year ago)
Thank you to both you and your lovely wife for standing up for the truth and true health. Forever grateful mum/grandma💖
Andy Spark (1 year ago)
love this presentation it confirmes many of my conclusions
Mobius Trip (1 year ago)
Mr and Mrs Tiger! Not Lion dammit...05:10
Kendra Setlowdtr (1 year ago)
Saw both of my parents lose their minds on statins. My 80+ year old 80 mother didn't even have high cholesterol, but since my 80+year old dad had some elevation and history of CVD, they BOTH were placed on statins. My mother was having all kinds of joint pain until I challenged the family doc. He ADMITTED she didn't need a statin, and took her off. I would have tossed the drug anyway. Big Pharma must have been offering a "two-for-one" deal. Unfortunately, the damage was done to their brains, and when you add a low fat diet and cans and cans of "aspartame tainted" cola, my parents, who were trying to "do the right things" didn't stand a chance. My dad loved beef, and that is EXACTLY what he enjoyed the final day of his life. Believe me, the beef didn't kill him, but the bad science and medicine did...I have seen this loss of memory in many statin consumers, and you couldn't get me to take them for any amount...a retired Allopathic RN who has see a lot and seen the light. Thank you, Dr Wolfson. Detractors have always been behind the power curve. After all, doctors didn't believe they should even wash their hands between OB patients or the wounded. Some still don't, fyi. If yours doesn't, ask him to do so before he touches you.
Cynthia Sammy (5 months ago)
Kendra Setlowdtr how do you stop taking statins? Can you do it cold turkey?
cal crusader (5 months ago)
OfftoShambala That generation never thought to question their doctors. My mom had high cholesterol, yet her doctor said she was as strong as a horse. After taking statins and aspirin, she went downhill. She had internal bleeding and the emergency doctor said NEVER to take aspirin daily. (He was a foreign doctor, probably not brainwashed in America). Unfortunately, she died after being admitted into the hospital. I was trained in nursing where we took pre-med classes along with med students. This was for bachelors degree in Nursing. So it's not like I don't know what I'm talking about. Some med students say the Big Pharma companies wine & dine them at extravagant parties. The one student I talked to about that said she was uneasy about that whole situation, like she was being 'bought off'.
OfftoShambala (5 months ago)
I am sorry about your experience with your parents... I am watching my father go downhill and do whtever those docs tell him to do... at one point I think he was nearing 20 different pharma products a day. I have been trying to tell him that there are other options, but he won't believe me. I spoke to an ND who said the same thing... and she's an ND, they just won't believe her. It is crazy what they are doing to old people. His friends talk like drug addicts too, it's disturbing.
cal crusader (7 months ago)
Kendra Setlowdtr I went through something similar with my parents. I lived 2200 miles away but would go every summer to take care of them. My dad had congestive heart failure, they gave him 2 years to live. My sister and I followed Dr. Sinatra, a cardiologist, and put Dad on supplements he recommends. Dad managed to squeeze out 7 more years, but he also had Copd and kidney problems from an accident. But he remained active gardening until he passed.
Robert Adkins (1 year ago)
Kendra Setlowdtr i am so sorry you went through that ordeal with their stupidity, god bless you and your parents.
Joe Grant (1 year ago)
So both omnivores and vegans die of the same things - conclusion ?? Eat the best u can and hope for the best ?!
Joe Grant (1 year ago)
Ofcourse Steve Jobs kicked the bucket as well- young !
frostek (3 months ago)
That's what happens when you think chamomile tea is going to cure pancreatic cancer.
Jasbir Kaur Villaschi (6 months ago)
he would have died sooner as the tumour type normally grows faster in others than it did in his body, doctors have calculated that the initial tumour would have started in his twenties due to the rate of growth from his records.
Joe Grant (1 year ago)
Wow - no wonder people are so confused when u have vegan extremists right up there with the Adkins crowd- but didn't dr Adkins drop dead?!
frostek (3 months ago)
> A medical report issued by the New York medical examiner's office a year after his death showed that Atkins had a history of heart attack, congestive heart failure and hypertension. His widow refused to allow an autopsy.
Myron D (6 months ago)
Atkins died in an accident. He was a pioneer in his field and will someday get the recognition he deserves.
Robert Adkins (1 year ago)
Joe Grant i concur with you also he was a very uneducated man, and led people to their deaths because of his ignorance, and by the way his name is atkins.
igofit (2 years ago)
Outstanding video!! I applaud you for standing up & speaking the truth!! I am so happy that there are real Doctors out there that truly care about health! Thank you Dr. Wolfson for all the hard work you do & for taking the time to inform & educate us!! God bless & keep you! Cindy Keck
kompani101 (2 years ago)
America is not No.1 in health care. "So controversial were the results that the WHO declined to rank countries in their World Health Report 2010, but the debate has raged on. In that same year, a report from the Commonwealth Fund ranked seven developed countries on their health care performance — the US came dead last." (http://www.businessinsider.com/best-healthcare-systems-in-the-world-2012-6)
Jodi Bauter (2 years ago)
what happens if you don't have a gallbladder any more? Does the bile just dump into the intestines?
Terrilee Hodroj (1 year ago)
Supplement with ox bile. Without good bile nutrients don't get absorbed. More likely sugar and its partner insulin killed your gallbladder.
Robert Adkins (1 year ago)
Jodi Bauter if you no longer have a gall bladder ,look into deoxycholic acid, and ursodeoxycholic acid, of which to choose from.
bard119 (2 years ago)
Yes. It also increases your risk of colon cancer.
Jerry Wilhelm (2 years ago)
nabil one of these days u will get sick, go to doctor after doctor only for them to tell u that's all they can do for u. if u want to live u will start looking at any option out there. if u do this u will someday find out that this info is true!!
sdushdiu (2 years ago)
Skip this mediocre watered down marketing schema and go reference the work and Vetted results of  Caldwell Esselstyn, T. Colin Campbell and John McDougall and the research summaries at Nutritionfacts.org and the results aassociated with a complete balanced whole food plant based low fat low sugar optimally healthy dietary regimen.
Never-die Young (5 months ago)
No oil. No oil. No oil!
Paul Michael (7 months ago)
no idiot. shut your dumb mouth. FAT is great for us.
Cartmanland (1 year ago)
alesis100 I know this post is old, but that is a great link, with access to all the articles cited and everything. Great resource, thanks mate!
Robert Adkins (1 year ago)
alesis100 i concur also
alesis100 (2 years ago)
In fact, you are the moron who has his head far up his arse - there have been enough studies and research to show that cholesterol has NOTHING to do with heart disease and people with low cholesterol have neurological disorders like Alzhiemers and Parkinsons - Get your head out of your arse and look it up instead of listening to old farts who push their own agenda ( books and lectures) you stupid vegan moron! You WILL fall sick and probably die too if you have low cholesterol!  Am outta here. Dumbass!!! Read this if your cholesterol deprived stupid vegan brain has the capacity to understand and process you fuckwit! http://www.ravnskov.nu/
knewbizzz (2 years ago)
Paleo diet promoter! No wonder people always want to hear good things about their bad habits.
Cori Gunnells (3 years ago)
The Drs. Wolfson, thank you for everything you do to help educate the public, and speak to 'real' health. I most appreciate your mention of "chemtrails", though I prefer to use the scientific terms (GeoEngineering, Climate Engineering, SRM - Solar radiation Management) and call these geoengineered aerosols. If we don't, we are immediately marginalized and called "conspiracy theorists." This is not theory, it's fact. I live in Prescott, AZ. I work on anti-geoengineering activism morning to night, daily. My recent blood test revealed barium of 160 mcg/L (should be less than 5) and strontium of 26 (should be less than 10). Aluminum is likely buried in tissues/organs, and not free to the bloodstream. I've been referred by my M.D. to a chelation specialist (minimum of ten I.V. treatments, and then retesting). Supplements can help bolster our immune system and functioning, and detox to a degree... but we are in trouble here. Rep. Gosar, and Sen. Ward have both been negligent in assisting. You might note the recent article in AZCentral this past weekend, with Sen. Ward stating she does not "believe" in "chemtrails." She received testimony from 100+ concerned citizens in Kingman, AZ on 6/25/14, and she was handed a stack of blood test results from her constituents. As you know, she is also a practicing M.D. (ER Med.). Anything you can do to assist us, furthering awareness, and helping us expose and stop these programs would be greatly appreciated. This effects every human, and every life form not this planet. We can't opt out - its the air we breath. I work closely with Dane Wigington, lead researcher of this website. We'd love to hear from you - www.geoengineeringwatch.org
Cori Gunnells (2 years ago)
Your choice. 
Troy Gavazzi (2 years ago)
+Cori Gunnells I like to use the even more scientific term - Contrails
Bobby Tannock (4 years ago)
Perfect (Y)
Nabil Ashour (3 years ago)
+WarriorMuscleFitness doesn't have to be right. Its a GTA3 quote. LOL seriously this guy is a con artist lets not fight. Do you disagree?
WarriorMuscleFitness (3 years ago)
+Nabil Ashour That is impossible. Now who's stupid and imbred? ;) Ooops, sorry. Didn't see the sign. No feeding the trolls, my bad.
Nabil Ashour (3 years ago)
Your mother is your sister.
Bobby Tannock (3 years ago)
*David Attenborough voice* And here we have, the common troll. A curious creature. They prefer cool and damp conditions as the sun damages their sensetive eyes. Once a month, when the moon is full, they venture forth from the burrow in search of food. They forrage from the floor, collecting twigs and berries. The common troll may scavenge for too long and run low on energy. It is at this point, that they will feast on the passing happiness of children. Once the humble troll is satisfied, it returns to under the bridge to where it was conceived and waits for a mate. It sits on it's own shouting random phrases at people in hopes of attracting a partner. There is only a 5% chance a female will show. For this humble troll, the future is yet to be written. We will check in on him later.
Nabil Ashour (3 years ago)
+Bobby Tannock If you are fucking stupid and inbred.

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