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Garlic and honey may seem like odd ingredients to put together, but combining them results in an impressive immune-boosting substance, that will keep your body healthy and strong.
Garlic contains a compound known as allicin, which has been shown to prevent blood clotting, help lower cholesterol levels. Garlic has also been shown to have anti-cancer properties, and garlic clove shows anti-microbial affects. Garlic is low in calories, but high in nutrients, containing Manganese, Vitamin B6, Vitamin C, selenium and fiber. It’s a natural immune system booster, that helps the body fight infection.
To get the most health benefits from your garlic, always use it raw. Heat can decentralize the allicin, lessening its nutritional properties. Crushing raw garlic, will help enhance the benefits of allicin.
Honey is a powerful antioxidant, that is antimicrobial and antibacterial. It’s loaded with minerals and vitamins, which help lower cholesterol levels. Raw honey helps to fuel the body, and the mind, while making it easier to maintain a healthy weight. Its antibacterial and antioxidant properties, make it a great remedy for the immune system!
Garlic with honey can be used, to help boost energy level, boost our immune system, reduce allergies, soothe sore throats, soothe the coughs. Garlic with honey can fight infections, and prevent cancer.
Here are the 10 benefits, when Eat garlic and honey on an empty stomach, for 7 days.
1. Garlic with honey Improves Heart Health.
2. Garlic Controls Hypertension
3. Garlic Reduces Arthritis Pain
4. Garlic and honey is good for weight loss
5. Garlic is good for Coronary heart disease.
6. Garlic and honey reduce Heart attack.
7. Honey Makes Penis Bigger.
8. Garlic can help hair grow.
9. Garlic and honey Strengthen immunity, control Blood pressure, and cholesterol.
Garlic and honey can also be beneficial, in controlling symptoms of Enlarged prostate and Diabetes.
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