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Sorry I didn't watch the whole Video, I think every man understands sometimes there is pressure to preform and because of pressure experience ED, I mean it happens to the best of us. Oh I did get it a thumbs up though, I sure you have good advice.
Beet juice can help with blood flow.
If you're on a diet your libido WILL take a hit. Make sure you're maintaining your weight after you diet so your hormones can normalize.
However, if you're fat, you have to get your bodyfat down or this can have an impact on sexual performance. Once you're down, maintain healthy body composition, give it a little time and then see where you stand.
Stay healthy as possible, dress your self and groom yourself well, get exercise, develop your social skills by reading and practice, and just put yourself out there, don't let your self get down about failing, take control of yourself as a man, stop caring too much about women (but don't be an ignorant ass or abusive) .
not judging you, but maybe you have wrong thinking? You care too much maybe. You just fuck them. They want it too. Get into the experience as much as possible. But I think you are right about stopping the porn.
actually ,, my friend ,, there are many things more helpful ,,, than this ,, but don't think Masturbation does stop erection ,,in reverse ,,it does encourage it and prolongs its time but you have to do it correct not as teenage but as a massage ,,,
Also if the idea stimulation and you are normal ,,orange peal can help through cooking and grinding them in blender with custard and sugar ,, it gives a valuable stimulation because of the volatile oils in the orange peal !
Also not all the alcoholic drinks are disturbing the erection ,,, beer may be so many times could be not good ,, but there are some other drinks could be very nice but by a little amount !
Also you have to avoid anti inflammatory drugs ,, but antihistaminic drugs if they are taken with some kinds of medication by a little amount can make a very nice effect ,,but this needs a nice doctor like me ,,my friend ,,hahaha !
Also you forget the role of your lady ,,, you have to understand that you need to stimulate your lady enough to be relaxed ,,then once erection is happened don't waste your time in more play ,,just insert and this will be stimulated more by the lady vagina !
Actually practicing sex needs more intelligence to avoid disappointments ,, specially with those professional ladies ,,, as well as needs your fresh mind ,,if you are tired or busy mind or nervous ,,you will not do the job nice ,,,, the idea needs more explanation and from person to person is not the same ,,but trust that masturbation if " it runs correct " can increase your power of erection and your stimulating mind for accepting the sexual drive ,,, thanks and happy time !
Ive gone through the same situation , its embarrassing , I knew its because of my maturbation and watching porn habbit , mostly watching porn . And Ive stopped watching it now . Plz guys stop watching porn ( sorry for the bad English )
Thanks for the tips! You can also google Mario Volpstein's website for even more techniques. It's like learning how to tap into that "animal" part of your brain and body that allows you to get hard at will, and give your woman something she wasn't expecting...
I remember, a long time ago, I was like 24 or maybe 23 and this girl and I were going to have sex the first time. It wasn't the first time for either of us but it was our first time together.
I was so excited I literally came as soon as I penetrated that sweet spot. I told her I had to go to the bathroom and, whether she knew or not, I was out in a couple minutes and ready to rock and fucking roll like nothing happened.
I felt like a sex god or something because usually it's naptime after the fireworks go boom!
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Since when does it cost $15 to send a small bottle of pills??? @ $70 a bottle at that. I was about to order till I saw the shipping. That's $85 tot for just 1mo supply. No thanks Spartagen! I'll research other natural means.
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When this video started, I thought it would be a lot of CRAP, but it turned out to be VERY good, solid advice. Don't smoke, limit alcohol, stay away from street drugs, get away from porn, eat right with vegetables and fruit, don't masturbate too often, and learn to relax before during and after sex. I would add that you should be very careful about Rx drugs from your doctor. Some medications can actually cause ED! The worst offenders are anti-depressants, opioids, and blood pressure medications. By all means, if you are taking these meds, don't just stop taking them without talking to your doctor first. Being over weight is also an erection killer.
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Thanks bro..I'm at my 30's and since I just first experience sex few years ago I'm going through the same dilemma. At least few of what you mentioned might have been the cause. It's pretty embarrassing. And yes, I'm gonna try meditation and should stay way from watching anything online lol
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The only reason why men get erectile dysfunction in their 40's is because of their wives. Women start to lose their beauty in their 30's because of age and in their 40's they really start hitting the wall. Men can't get horny off of a 40 year old women. Men need to look at a young and beautiful women who is between 18 and 25 years old in order to get aroused. I blame on feminism for creating the word erectile dysfunction because women don't want to take the blame for not sexually satisfying there man because she is no longer beautiful. This is a fact.
My last comment was deleted for some reason... But I have low t because I did test under 24 without proper PCT. Hence my endocrine system is screwed up(hypothyroid). It is also hard to get boners due to low T at 26 its around 360(which is the average for a 65-70 year old man) so I have ran AI's and anti estros like nolva/clomid and nothing helped in that department. But cialis works wonders for me, although I cannot cum for some reason. Even if I am not anxious/in my head/or I am into it a lot I still cannot with a condom. I don't know why. The girl I was gaming and it is working great on I have 2-3 lays, All with no avail for me :-\. I don't know what too do. Also to stay non fat (under 14-14% BF, I have to only eat once a day and drink plenty of water).
Best name ever being that you have low testosterone you should take this. https://jet.com/product/detail/d04cc6e5e2484a098c380b057c6d7a37?jcmp=pla:ggl:JD_cons_Win_Health_Beauty_a2:Health_Beauty_Sports_Nutrition_Diet_Protein_Meal_Replacement_a2:na:PLA_785418943_39997111894_pla-292659657043:na:na:na:2&code=PLA15&pid=kenshoo_int&c=785418943&is_retargeting=true&clickid=f1bbc95b-0b3d-400c-8f09-bbb5950ff22e&gclid=CjwKEAjwvYPKBRCYr5GLgNCJ_jsSJABqwfw7W7EvRQZM02oujF6T69ogDGjWO922htzc68sxuodYGhoCEv3w_wcB this stuff has been around for 30 years and it works.
mm I fall into the former younger catagory and I have ED problems. Once from way too much drinking "whisky dick" and this girl was a 10/10. Another 2 times same girl I am seeing now I can get hard (from cialis).. BUT I can not cum.. I think its because the condom.. I am not sure. But I know 100% I have low T due to blood test's.
So, I've had times were I've master bated and I've felt the sperm coming, but I can never get it out of my penis. I don't know why but if someone can tell me an explanation or an estimate for why this happens, it will be gratefully appreciated
so PLEASE SOMEONE EXPLAIN ME! HOW A PUSSY CAN SUPORT A HUGE DICK?? LIKE 6 7 INCHES?? WITHOUT BLEEDING? DAMAGE HOW EVEN SMALL SKINBY GIRLS SO BABE SO CUTE SKINBNER LIKE 160 METROS 110 POUNDS....
HOW THEY CAN TAKE A HUGE 6 INCHES DICK?? HOW A SMALL PUSSY CAN TAKE ALL AND THE GIRL DONT PASS
I SEE SOME PORNS SMALLS TEENS LIKE 110 POUNDS TAKING THAT BIG PENIS WITHOUT PAIN I FEEL SCARED OMG HOW IS THAT POSSIBLE?
The class of drugs that Levitra, Viagra, Stendra, and Cialis belong to are called PDE5 inhibitors. They work by relaxing tight blood vessels, allowing more blood to surge into the penis and cause an erection, says Gregory Bales, M.D., an associate professor of urology at the University of Chicago.
The little pills do the trick for more than two-thirds of men with Viagra protects the heart (ED). They also work for guys who simply need them for a short time to get their “confidence back,” says Michael Eisenberg, M.D., director of male reproductive medicine and surgery at Stanford University.