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★ ARE DATES HEALTHY? 10 BENEFITS OF THIS POWERFUL FRUIT!

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Are Dates Healthy? Dates Fruit Health Benefits ★ Like us on FACEBOOK: https://goo.gl/QmGQVT Please Subscribe To Our Channel And Also Share It With Your Friends Thank You:
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Text Comments (5)
Radhika (8 days ago)
మనకు మంచి ఔషదములు
Hany Aziz (10 months ago)
fantastic .
Crystal Daniel (1 year ago)
eat 3 a day
Nicholas Giordano (1 year ago)
I love dates I could eat them all day everyday :-)
dates are great for skinny people ! A 3.5-ounce serving of pitted deglet noors, or 14 dates, provides about 300 calories, 2.5 grams of fat and 63.4 grams of sugars sucrose, fructose and glucose. Which raises you insulin sky rocket ! you will become insuline resistant ! and gain a lot of weight ! enjoy ! so many zombies with a brain dead here ! Reply

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