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Reversing Atherosclerosis (Hardening of the Arteries)

Оценок: 11114 | Просмотров: 531203
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg gives you some insights to how to reverse hardening of the arteries (atherosclerosis). This involves vitamin C, K2, D3, magnesium and other nutrients. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Категория: Хобби и стиль
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Текстовые комментарии (863)
Flash life (2 дня назад)
go vegan. had a cholesterol of 6.7 at the age of 22. now 27 with a cholesterol of 4
Video Programmes (4 дня назад)
Dr. You are amazing..
ADARSH J (4 дня назад)
Than you doctor
Dawn Paolo Abes (6 дней назад)
Vitamin K2 will be mainstream in the next few years... Ok noted
Dan0101010101010 (6 дней назад)
Is this right? Take fish oils for vit d, vit c, k2 supplement or nato rather than eating high fat meats/atkins, and reduce refined carbs/sugar significantly ?
Shifty Morgan (9 дней назад)
I use calcium or magnesium ascorbate form of vitamin C.
Reehan Khan (9 дней назад)
Very important information .... I am sure common people dont know and doctors dont have time to explain this to each patient.👌👌👍👍 Thanks Doctor
Elisabeth Lesser (9 дней назад)
You have really helped me with your clear and logical videos, thank you. I thought I was being healthy but realised my body was falling apart and made some great adjustments due to your advice.
Myss Cryss (10 дней назад)
what is the best form of vitamin c to take in supplement form
Harrison Scott (15 дней назад)
BTW natto is pronounced like NOT-TO--not like NATO (North Atlantic ....)
Carolyn Salzman (15 дней назад)
What is natural vitamin c
Uncle Jam (9 дней назад)
Carolyn Salzman grassfed liver
AWE (17 дней назад)
Hi Dr Berg, Wanted to. know what if youre on anticoagulants and you've had a PE and a DVT, what should you do? What should you eat? How does one cure themselves after repetitive issues like this? Am utterly confused with all the data available
By Grace Beauty (21 день назад)
How much k2 should we take?
kauh 70 (21 день назад)
Why would synthetic vitamin C aggravate things?
ajp0007 (21 день назад)
NO CURE !!!!
Heal Your Gut Guy (23 дня назад)
Great video! Vitamin K2 is super important! My favorite source is Emu Oil.
Mein Name (12 часов назад)
Heal Your Gut Guy You Are an idiot. Emus dont give oil...
mucnagow2 (23 дня назад)
Thank you! How long till I notice a difference after implementing this protocol? When you said ''No carbs...'' did you mean literally no carbs. For how long?
mc dijkhuizen (24 дня назад)
Is it that you can not use vitamin K together with blood thinner?
LB (25 дней назад)
Berg school of medicine sounds good to me
Hamid Shirzadi (25 дней назад)
Very good information, what is nanobacteria? is this another cause of clogged arteries?
George In S.C. 4 (26 дней назад)
K-2.. Could that replace the chelation therapy ? $150 per visit ( 30 visits sop)
Glen Gordon (27 дней назад)
this is the stuff that doctors are not allowed to tell their patients . Could you make a video on the benefits of baking soda ?
bird1 mclovin' (28 дней назад)
thanks doc
Atrhur Robey (1 месяц назад)
Does stevia spike insulin?
Evaldas (1 месяц назад)
Hello! Does this include suggar from the fruits?
Varsha Gupta (1 месяц назад)
You r wow👏👏👏
Jaz (1 месяц назад)
Question to Dr. Berg; the D3 & K2 supplement from Dr.Berg contains 10000IU is this level safe for daily consumption?
Mr. hrfister (1 месяц назад)
Ok, so let me get this straight. Eating cholesterol and cheese will help reverse Atherosclerosis??? The exact opposite of what the federal government told us back in the late 70s and early 80s??? Wow!
owoods1178 (1 месяц назад)
What's the name of the video to flush the arteries?
Vanquish Audio (1 месяц назад)
But dr Berg, all the science shows that a low fat plant based diet reversed heart disease
keith bowen (1 месяц назад)
Dr Berg, What do you think of Emu oil ? I understand it has huge amounts of vitamin K2
Kimberly M (1 месяц назад)
Awesome information
mary ann haliw (1 месяц назад)
Thank you so much for these videos... you are the best at explaining the reasons for the problem and the best solutions in a way anyone can understand. Just love you!!!
Jan Voght (1 месяц назад)
Dr Berg, out of a concern for low levels of potassium (cramping calves and feet) I started taking the electrolytes. I haven't tested but I believe I am insulin resistant at this time. My waistline, slow metabolism, etc are my symptoms. Is the calcium in the electrolytes okay to take every day? I have been on keto and intermittent fasting for 3 and a half weeks now. Thank you for your awesome videos. They have helped me address and work on my issues at age 63, finally.
HAZ MAT (1 месяц назад)
Bone and stone! He he...
boom 1024 (1 месяц назад)
@geno, actually they are designed to run on plants. It's as simple as looking at humans teeth. Also, did you know meat is the absolute hardest for the liver and kidneys to break down? It's ok that you're misinformed but maybe do some in-depth research before you try and act like you know what you're talking about
john balogna (1 месяц назад)
what qualifies as High Vit C. I drink 64 0z of water a day usually go through 1-2 lemons a day squeezed into the water. I am     doing keto  down 27 lbs so far and take a magnesium supplement. Im thinking of adding a K2 and D3 Supplements
Eugenie Bakker (1 месяц назад)
Dear Dr Berg. Thank You for this video. My nieces are vegetarians since childhood. Their grandmother had atherosclerosis and eventually both legs were amputated in her 50's. Both my nieces have "inherited" this condition as well as Raynaud's and some other which I can't recall. Which fats can they eat which will increase vitamin K since they are mostly vegan/ vegetarian? Their mother is also vegetarian. She does not have atherosclerosis, however other nervous conditions.
Jasperfire3578 (1 месяц назад)
can we just take k2 in tab?.. I cannot eat lots of cheese or dairy messes with me
Kevin Phillips (1 месяц назад)
Cholesterol doesn't come down after you cut out carbs. Look at cholesterol levels of people on a carnivorous or keto diet. Those people have hella cholesterol. This is dangerous information, doc.
radiojoehead (1 месяц назад)
is k2mk7 possibly dangerous? since jonbarron says calcium is glue that holds plaque together. so removing calcium won't that cause soft once stable now unstable plaque to break into clots???
radiojoehead (1 месяц назад)
are proteolytic enzymes safe to dissolve fibrin which is blood clots??
connie rich (1 месяц назад)
Dr. Berg.... You're better then Dr.Oz.
Howard Foley (1 месяц назад)
Dr Burg I get serious bad cramps in the legs at night, I have just started taking Magnesium diasporal in water before bed, Each 5.5g sachet contains : Magnesium citrate 2.58g Equiv to Magnesium 400mg. Been 2 nights without cramp. My calf muscles are so sore from cramp 3 nights ago. I am Intermittent fasting every day 16/8 and doing ketogenic. Been doing this for 3 to 4 months. Been great. Please any more suggestions you have would be appreciated, thank you, Catherine
F Mills (1 месяц назад)
Ever hear of PTX?
Robe Carb (1 месяц назад)
Your video is well done explaining your well done graphic, however tu recvomend people to eat cheese in order to absorb calcium and to have vitamin K2 it’s missleading at best! With all due respect the evidence in science clearly shows that cheese is one of the most unhealthy and un natural food to eat! Caseine is the most proven cancer promoting protein and the amount of fat and sodoum in cheese is just so unhealthy! Maybe you are representing the dairy industry but if you want to really help people with truthful and evidence based news you should stick with whole food plant based, thank you!
Christiaan Veltkamp (1 месяц назад)
Amazing videos.
#Equality 7-2521 (1 месяц назад)
I just read deep lines indicate this so if reverse atherosclerosis could I see my lines in forehead diminish overtime ?
Martha Torres Moncayo González (1 месяц назад)
What about Caltrate plus? Calcium plus vit D? My gynecologist said I need it for my bones . Thanks Doctor 👍🏻🤗
Rebel Judes (1 месяц назад)
ok. stupid question......where would you find any "responses" to these questions we ask here (or on any youtube video we might comment on)?? I do ask questions, but never see any responses.
Rebel Judes (1 месяц назад)
is you eat a carnivore diet, meats, eggs, cheese.....will this be enough to help clear arteries?? (for one who takes Warfarin?) K2 is something I can't take....
theselector (1 месяц назад)
Another great video. Thanks Dr Berg. I have a couple of queries: If as u say Insulin drives up Cholesterol why is it that many Keto Dieters have sky high Cholesterol & Vegans very low Cholesterol? You'd think it would be the complete opposite. Also, according to Dr Fred Kummarow Trans Fats AND Oxidized Cholesterol are the causes of Heart Disease. What is your opinion on this?
Row Nguyen (1 месяц назад)
Hi Dr. Berg, I had a heart attack 10 years ago at age 34. They were unable to put a stint because of an anurism so I ended up having a double bypass. One artery was 100 % blocked and the other was 90% blocked. I have been on crestor since then and recently got switched to rosuvastatin. I have been wanting to get off of statin drugs as I am worried of other bad side effects that I have watched and read on youtube from other Doctors. Is there a possibility of ever getting off this drug and just eat healthy? I exercise daily for an hour already... my diet could be better... working on it :) I would like to hear your take on this. Thanks for your time!
raj singh (1 месяц назад)
Very in formative ... But I have a ginetic problem with my cholesterol so its high ... What can I do . I am on 80mg of statin.
b williams (1 месяц назад)
Im eating a giant salad while i watch this
Lisa Harris (1 месяц назад)
all a load of bollocks - just eat a varied and fresh food diet ...you will be just fine.
M C (28 дней назад)
I think you meant to say "natural" foods.
Steve (1 месяц назад)
Also I drink about 1-2 shots of tequila daily in the evenings with my dinner. Is this going to spike my insulin?
Steve (1 месяц назад)
What is a multivitamin (plant based) that is taken daily uses calcium carbonate which is only 20% of the RDI? Should I stop taking a multivitamin daily?
M C (28 дней назад)
Yes. Synthetic vitamins are not real vitamins.
beesnipe16 (2 месяца назад)
What's the RDA for cement?
Charles Hardison (2 месяца назад)
Reiner Venegas (2 месяца назад)
"Japan dish", you mean "Japanese dish", you almost got me but it's Coumadin, not Coumatin.....this makes you less credible.
Peter Whitmore (2 месяца назад)
‘synthetic’ molecules are the same as ‘natural’ molecules....ascorbic acid is ascorbic acid ....but what accompanies vitaminC in natural products may the important factor.
Oh Zone (2 месяца назад)
Why isn't Bone Meal recommended as a Calcium supplement?
Numinous (2 месяца назад)
Interesting, because I've only heard of the host of benefits of both D and Calcium; the negative synergistic effect of the two is surprising to me.
Devonne West (2 месяца назад)
Oh how I wish you were my doctor!
Salad Dressing (2 месяца назад)
Thanks so much I have a good understanding now
Tom Sawyer (2 месяца назад)
It shouldn't be that hard to show the double blind studies that confirm the claims. I already know there are double blind studies debunking the claims here.
Daniel Vargo (2 месяца назад)
God bless you mr.berg😉
DeeDee M (2 месяца назад)
why not tell us the doses needed of these supplements ? thanks
Terri Lee (2 месяца назад)
What is real vitamin C? And other than vegetables how can you get a natural vitamin C that you can take ? I know synthetic vitamin C must be a supplement.
heng kimhong (2 месяца назад)
not clear letter
Harold Hart (2 месяца назад)
cheese is bad for the arteries
Cathy Scott (2 месяца назад)
Instead of antiacids, I chew papaya enzyme tablets. Quick results and tasty.
My NewPhone (2 месяца назад)
So the body shd never die if it got all the right stuff and nothing happend to terminate it?
Oregon's Lonewolf (2 месяца назад)
I think mainstream Drs just want to keep us sick as they all tell us to avoid fats etc etc.
Poppy Rose (2 месяца назад)
Dr Berg, Can one really eat enough of these foods quickly enough to clear dangerously blocked arteries? If one takes a D3/K2 supplement does it lift the deposits rather than dissolve them and create a potentially life threatening situation?
Dennis Lee (2 месяца назад)
The vitamin C mega dosing in combination with the L-Proline and L-Lysine collagen peptide combination works to prevent the undesired redepositing of arterial wall plaque deposits on ones arteries.
Joanne Davis (2 месяца назад)
I love Dr. Berg. Information easy to understand.
A. S. VanHoose (2 месяца назад)
Lard and Bacon Grease do a great job of cleaning out all th vegetables and fruits that harden your arteries. Great advice Doctor. Great advice!
Dr. Berg thank you. I started the Keto diet in January and recently felt my heart was very tight when i jogged. Went for an EKG and stress test and both show some abnormality. what went wrong. Please advise. thank you. Laird
Nessie Ness (2 месяца назад)
Thank you for this clear explanation, dr. Berg
Just a Person (2 месяца назад)
Awesome info, Dr. Berg. Thanks for this great information! You’re the best.
Cris Garcia (2 месяца назад)
Gracias Doctor, hasta que escucho algo basado en ciencia, Dios le bendice
BlackfireVatsal (2 месяца назад)
What type of k2 since there are two types of k2.
Steve Mulwitz (21 день назад)
BlackfireVatsal (2 месяца назад)
Dennis Lee ok thanks
Dennis Lee (2 месяца назад)
vitamin K2 type M7 is the desired form of Vitamin K2 that ones body needs.
GG D (3 месяца назад)
can we use vitamin K2 & Vitamin D3 for my mother(Age:56) who has gone through the heart bypass surgery with 3 grafts. surgery has done on 16thDec2017. we come to know while heart surgery operation that she has thyroid problem(currently using electrolux 25 mg) and known for pre-diabetic. shall we use Vitamin K2&D3 or not? how much dosage? current Medications: Thyrox-25, Metoder 25, Atorvastatin tablets ip 40mg(Lipvas-40), Clopitab-a 150mg (clopidogrel and aspirin capsules), amlodipine tablets 5mg, Dilvas 5mg. Before Operation: Angiogram Report: Double Vessel Disease. Echo: RWMA (LAD territory) Fair LV systolic dysfunction, EF:0.52 Grade 1 LV diastolic dysfunction Mild MR, Mild AR No Clots, no PE Operative Procedure: CABG * 3 Grafts (off pump) LIMA - LAD; 1.5mm, calcified, good flow. SVG - Diagonal; 1.25mm, Calcified, good flow. SVG - OM; 1.25mm, Calcified, good flow.
Lina Queen (3 месяца назад)
Good evening Dr. Berg, I would like to thank you for your abundant and very interesting and enriching videos. I have a question, you say that the tyrosinase helps in the forming of collagen, however, in my research, I have found that the tyrosinase controles the production of melanin. Could you please give me some specification about the link between Vitamin C and tyrosinase and how, combined, they can protect the arteries? Wishing you the best
sandra kelly (3 месяца назад)
What vitas C do you recommend?? Thanks bless you
David Carr (3 месяца назад)
Are K2 supplements worth taking and if so how much?
Mac Kettner (3 месяца назад)
Could you make a video that explains why natural sources (for vitamins etc) is better than synthetic/processed sources? I'd really like to understand this.
Pythagorean Bean (3 месяца назад)
Is it advisable to start using K2 to move plaque/calcium around if its being used to patch up a tear in the artery? Or what if it lodges elsewhere?
arkchanger (3 месяца назад)
reversing atherosclerosis is only possible with the power of *M* *E* *A* *T*
Rodo M. (3 месяца назад)
Stop smoking that stuff Dr ---you know that the intra-arterial injury is multi-factorial but AGE is the major cause--and something else, you need to investigate your self --STOP making up stories with Cholesterol, Sugar, Insulin, Anti-oxidants etc and end up with treatment exercise and Diet
Gabriel Guzman (3 месяца назад)
So, it takes a month to lower cholesterol if you don't consumer refind sugars or carbs. I dont drink anyways. But does it take a month thought it would be 2 weeks at least
Mello Lev (3 месяца назад)
I discovered you when I started looking at your videos about the thyroid, (diagnose 2 years ago) then got interested in everything keto and now since the heart is the No1 disease in my family I am now watching all your videos on heart, arteries etc....it’s my second time here with this video. The first time I watched I went out and got Vitamin D3 with K2 and since I am almost finish my bottle I thought I would come back and check to make sure I did the right thing...:). The difference is now I am 99.9% keto (6 months) I do organic and grass fed everything...I have also been looking at videos from Yvor Cummings since your interview with him. I wish I had a Dr who was more open to my heart concern it would make it easier to know what to do next and also know my heart health. Thank you for all the easy to understand info. I lost 20 pounds almost immediately on keto. I can’t loose anymore. (I now weigh 105 pounds) I just need to deal with some inflammation and some belly and thigh fat.
Saroj Kumaran (3 месяца назад)
Hi Dr, I just found it out both my legs have blocked aritrys, its burning tingling n numb, i had high cholesterol past 4 years n i was taking medications as well as blood thinging asprin, i dont no how it happen n i m having problrm driving n walking, please doctor help me.
Saroj Kumaran (3 месяца назад)
Dr, now u have to help me, tell me wts good for me shell i start t as king K2 and wy else i need to tske please help
CrazyCressy7 (3 месяца назад)
If I have hereditary cholestral ,am I ok on keto .I've been on the diet for 13 days and I have lost 1.7 stone already .I was 17.8 stone when I started .I feel great as well
Davey du Plessis (3 месяца назад)
Please comment on Dr Esselstyn’s work where he demonstrates physical proof of reversing atherosclerosis with a diet that is different completely different to this?
GG D (3 месяца назад)
Will Vitamin k2 make blood clotting?why?
Donna H (3 месяца назад)
Very interesting 🤔
Maureen Rees (3 месяца назад)
Hi, I live in London and have recently been diagnosed with arterial heart disease. I lost my brother and, last year, my nephew to this disease; so it is a family trait. I have never liked nor eaten anything sweet and again, I don’t like bread, pasta, potatoes and very little refined carbs. My diet consists of dairy, green veg and protein. I don’t smoke. I am slim; exercise regularly; blood pressure perfect. In fact all perfect apart from my Cholesterol being a little high. At the present moment my blood is pumping without restriction. I have been advised to take a daily aspirin and a new statin, which is pretty powerful, and for people with my problem. The Cardiologist was truthful when advising that, apart from smoking, they didn’t really know what caused the arteries to harden and that I am already doing everything she would recommend. From what you’re saying, I’m probably receiving Vit K2 from my diet. But, in any event, I have purchased K2 along with D3. My bones are extremely strong and I definitely do not require any additional Calcium or Vit C. Thank you for this information of which, I am most grateful.
Kelly Wilson (3 месяца назад)
Chewing on cement! Besides being amazingly informative - you are funny :) Thank you Dr. for being a good doctor and actually healing us.
fidel catsro (2 месяца назад)
I drive a cement truck...
Darrin Gallant (2 месяца назад)
lol, I love his dry humor. In one video he said, "there's this food called "VEGE TA BLES", the way he said it I almost fell out of my chair! :) Yessirree, like Mom said, eat your vegetables!

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