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Natural Anti Erectile Dysfunction Drug
Pomegranates are very rich in anti-oxidants and polyphenols. They have proven to be effective in combating erectile dysfunction to an appreciable degree. The mechanism behind this property is still not clear.
However a word of caution for people who are taking erectile dysfunction drugs like sildenafil(Viagra). Pomegranate juice should never be combined with these drugs. Some people have experienced priapism . Priapism is the persistent and painful erection of the penis.
Great for your heart
Low density lipoprotein(LDL) particles accumulation in arteries is bad for our heart. When it starts to oxidise it is bad for the surrounding organs. Pomegranate is rich in polyphenols . Polyphenols are potent enough to stop the oxidation of LDL. This greatly reduces the damage potential of the LDL particles. The antioxidants and polyphenols in pomegranates also inhibit atherosclerosis(blocking of the arteries).
Beneficial in preventing muscle soreness (Great for Gym goers)
In a study conducted on 9 elite weight lifters who were fed pomegranate juice, the below mentioned variables were examined
• Weightlifting performance
• RPE( Rate of perceived exertion)
• DOMS( Delayed Onset Muscle Soreness)
Notable improvements were seen in the above parameters. So,it makes perfect sense to add pomegranate juice in your diet if you are an avid gym goer.
Four pure chemicals, ellagic acid (E), caffeic acid (C), luteolin (L) and punicic acid (P), all important components of pomegranate and each belonging to different representative chemical classes and showing known anticancer activities.
hii sir, kya daily diet se weight loose ho skta jo hum normal khate hai jaise roti ,chawal ,sabji ,kyonki hum kuch extra salad ya like fruits afford nahi kar skte ,or saath me workout kare jaise running ya ground exercises ,. plzzzzz reply sir
sir make video on oxalic acid.......kya spinach 100 gram daily consume karna harmfull hai ya nai kiun key us main 750mg of oxalate hota hai toh sir mene yeh parh kar chor di hai khana isliye is per video banaeen ya phr comment main hi bata dain
The class of drugs that Levitra, Viagra, Stendra, and Cialis belong to are called PDE5 inhibitors. They work by relaxing tight blood vessels, allowing more blood to surge into the penis and cause an erection, says Gregory Bales, M.D., an associate professor of urology at the University of Chicago.
The little pills do the trick for more than two-thirds of men with Viagra protects the heart (ED). They also work for guys who simply need them for a short time to get their “confidence back,” says Michael Eisenberg, M.D., director of male reproductive medicine and surgery at Stanford University.