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7 Benefits Of Eating Cactus Leaf That You Did Not Know Before

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Looking at the cactus plant, we seldom feel like even touching it but some reports say that the leaf of the cactus plant has some health benefits too. In some countries, cactus leaf is eaten mainly because of the vitamins, minerals, phytonutrients and fibre content present in it. In some places, it is known as nopal. In some countries, it is eaten along with salads and eggs. Of course, most of us would hate the idea of eating this thorny substance but it offers certain health benefits. Let us discuss about them. 1. Cholesterol A new research claims that cactus leaf can minimise cholesterol levels in the body. When researchers tested the cholesterol levels of a group of women who were fed with cactus leaf for a month, they realised that the cholesterol levels came down. 2. Cancer Cactus leaf contains flavonoids and phenolics. Both of them have antioxidant effect on the body. They can be able to protect the cells of your body from certain types of cancers. 3. Prevents Brain Damage Certain compounds present in the stem of cactus plant are said to act like neuro-protectors that prevent damage done to the brain cells. 4. Diabetes Those suffering from diabetes can also consume cactus leaf as it is said to control blood sugar levels efficiently. 5. Digestion Cactus can also improve digestion. It can enable healthy bowel movement and also help you to flush out wastes. 6. Prevents Inflammation Cactus also contains anti-inflammatory properties that reduce inflammation in your muscles, arteries, cardiovascular system etc. 7. Weight Loss It can also be among the weight loss foods. It comes with 17 amino acids, minerals and vitamins. Video URL : https://youtu.be/Zaty3WaLCVQ
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Text Comments (14)
Gabriela Santamaria (1 month ago)
I dislike robot voice..
Victoria Angelique Pagan (2 months ago)
Dr Sabi is the best doctor and only one in the world to cure all diseases from HIV to anything. He explain about the health benefits of Cactus
Kizzy Gregory (5 months ago)
I eat all the time.i stir fried with rice and eggs
Levi Sowell (9 months ago)
Can somebody tell me how to make dehydrated cactus jerky?
Kevin Clepps (9 months ago)
What about the cactus needles?they sting!!
Mario Lucero (6 months ago)
Kevin Clepps you feel them off
Michael Kay (10 months ago)
Electronic voice! Nope!
brokenarrowez (10 months ago)
I hate this damn robot voice
Dan Jacobson (1 year ago)
I don't listen to Robot Voice. Am going to look elsewhere
jsnjcnt (1 year ago)
i am a r o b o t
Nour M'hamedi (1 year ago)
Why is this in robot voice ? I would've enjoyed it more with a normal voice
DRI UnknownAlias (1 year ago)
I just started growing this last year from a Pad that I cut off from a random cactus plant
Michael Kay (10 months ago)
DRI UnknownAlias ✨🎶🎃Who am I, DRI!🎃🎶✨
terry panayiotou (1 year ago)
Nice video...I sell the pads if anyone is interested http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&item=142183090970#ht_732wt_1271
ΔΘΛΞΠΣΦΨΩ (1 year ago)
Robot voice

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