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How to avoid Heart Attack and Stroke

1011 ratings | 196159 views
http://vytalize.com High blood pressure, smoking and too much cholesterol and triglycerides cause the damage to your arteries.
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Text Comments (52)
RainStar (17 days ago)
My heart pains some times, what does this mean.
Bruce Diehl (22 days ago)
very helpful..have allready started using these
MuchRealDogey (1 month ago)
A K ROY (1 month ago)
Eating eggs is good or bad to the patients having CAD?
Antony David (2 months ago)
Heart Attack Prevention Tips https://bit.ly/2Nm0gXo
Lhea Jainulla (4 months ago)
Jacob mp (5 months ago)
very great tips the best God bless to all😎live good and eat good work out is the best 🤗🤗🤗🤗
Jemaa Kasaras (7 months ago)
I eat 🍠🍅🍆🍋🍊🍇🍉🍒🍍🍐🍎🍓🍑and I'm ok
john smith (7 months ago)
Great info. thx.
James Malone (7 months ago)
life saving information
Naveen (10 months ago)
Sneaky Pete (1 year ago)
This is why you shouldn't listen to these fuck heads on YouTube. Tuna has a high mercury content
Yasmine Nazarine (1 year ago)
All doctors says my ❤ is ok my ❤ is healthy why my heart at night in bed beaping? I hear it some time my heart wake me the middle of the night of heart beaping can't breath but I don't do exercise
Yasmine Nazarine (1 year ago)
I eat fruits & greens not smoks cigar not drug's not alcohal not meat only salmon fish but I have problems with health I'm on two blood presure medication for maybe five years if I don't I'm suffering of headache for years blood presure bring my headche disapaires & drink ice tea & hot tea organics but I eat chips salty nuts not much but once a week & my heart beeps like machine specialy when I'm in bed. One of these days my 💔will stops but doctore says my ❤ is good but I feel is not good 😭😂😰😨
stacey vicky (1 year ago)
Yasmine Nazarine. mayb stop eating white flour. and salt..i also heard fish is worst than meat.. fish rots in the body.. but alot of people dont know that due to false advertising..
sunshine Gebre (1 year ago)
Thank you
Carolyn Lim (1 year ago)
very informative
Daya Rao (1 year ago)
thnk i sir
mikey4131 (1 year ago)
can i eat garlic raw thanks
Kunthea Prum (1 year ago)
This is very informative.
les antoine (1 year ago)
Did you hear that you big belly freaks. Stay away from Junk food.🍔🍕🌭🍟🌮🥙and eat healthy food 🍎🍏🍌🥝🥑🌽🍆🌶🍒🥒🍓
RΣαρεг (1 year ago)
once i was claustrophobic in class and i couldnt breathe
john smith (5 months ago)
RΣαρεг WHY?
Afrin Mirza (1 year ago)
my husband is suffering wit acute cardio embolic stroke wit right hemiparesis. .He is only 38yrs old what shud I give him in food. .plz help me
Muhammad Salubre (1 year ago)
Harshit Kushwaha
Harshit Kushwaha (1 year ago)
Sudhir K V how to take garlic By chewing or directly with water
Sudhir K V (1 year ago)
Afrin Mirza feed him a pinch of garlic everyday morning bare stomach
J.thomas Thom (1 year ago)
hi. my heart volves are weak... so what foods can i eat.... and could share me healthy foods....
RainStar (17 days ago)
Basically avoid junk food and fatty foods and stop eating sugar. Just keep a healthy diet.
Shafiq Al- Mamun (1 year ago)
Thanks Doctor bcz at this moment I needed like that instructions
Kawaii Kitty (1 year ago)
Ok, this kinda scares me...I EAT WAY TO MUCH JUNK FOOD AHHHHHHHHH :'(
FalconGamer 58 (1 year ago)
Once my heart started beating too strong to the point where I felt I was gonna die,for a fraction of a second,and I'm 13
john smith (7 months ago)
Too many energy drinks?
FalconGamer 58 (1 year ago)
+salamango81 same here,except it wasn't drugs but it was my little brother
salamango81 (1 year ago)
FalconGamer58 //FG58 its adrenaline its due to panic . have you had an ecg etc? worst thing to do is panic it happened to me twice drugs were involved and it was bad i felt my heart was going to explode
FalconGamer 58 (1 year ago)
+salamango81 I need to panic when that happens or it happened in consequence to panicking
salamango81 (1 year ago)
FalconGamer58 //FG58 panic
Rod (2 years ago)
These videos would be watchable with a real human narrator ....
kopjesenseo (2 years ago)
Food Genes and way of live play's a big role but there are other less controllable factors like stress and congenital heart conditions
Gaia Calls (2 years ago)
Aloe Vera , oats and slippery elm are all good
Gaia Calls (2 years ago)
Fish has been poisoned with Mercury beware
john smith (5 months ago)
There's nothing safe to eat anymore.
Tina Midi (1 year ago)
Gaia Calls I know what you mean hey i guess fruits and vegetables will help more
Gaia Calls (2 years ago)
Ride a bike
Gaia Calls (2 years ago)
Benefits of aloe Vera
Sadi Nesrine (2 years ago)
thanks for this video
Mike Swivel (2 years ago)
Chris Reynoso (10 months ago)
It's confusing because there are many who say that having to stay away from saturated fat is a myth and was debunked. Hard to know what to do sometimes. I have listened to that book, "How Now To Die," about the vegetarian diet. Then there are studies that show a Keto diet is a longevity diet. Can they both be right? Hmm...I guess we have no choice as individuals but to ask who "they" is on both sides and read the studies ourselves.
kopjesenseo (2 years ago)
Fish fat's are the good ones in a Japanese island they eat a often of fish the life expectancy is high.

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