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Yog Sammelan: Rujuta Diwekar FULL: Eat What You Cook And What is Available Locally | ABP News

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Rujuta Diwekar is a well-known dietitian and suggests to eat what is being cooked at one's home. She suggests eating those vegetables which are grown locally and not somewhere abroad. She says that one must escape from packaged food and 'sweet' intake from ice-creams, soft drinks etc. To Subscribe our YouTube channel here: https://www.youtube.com/user/abpnewstv About Channel: ABP News is a news hub which provides you with the comprehensive up-to-date news coverage from all over India and World. Get the latest top stories, current affairs, sports, business, entertainment, politics, astrology, spirituality, and many more here only on ABP News. ABP News is a popular Hindi News Channel made its debut as STAR News in March 2004 and was rebranded to ABP News from 1st June 2012. The vision of the channel is 'Aapko Rakhe Aagey' -the promise of keeping each individual ahead and informed. ABP News is best defined as a responsible channel with a fair and balanced approach that combines prompt reporting with insightful analysis of news and current affairs. ABP News maintains the repute of being a people's channel. Its cutting-edge formats, state-of-the-art newsrooms commands the attention of 48 million Indians weekly. Watch Live on http://abpnews.abplive.in/live-tv ABP Hindi: http://abpnews.abplive.in/ ABP English: http://www.abplive.in/ Download ABP App for Apple: https://itunes.apple.com/in/app/abp-live-abp-news-abp-ananda/id811114904?mt=8 Download ABP App for Android: https://play.google.com/store/apps/details?id=com.winit.starnews.hin&hl=en Social Media Handles: Instagram: https://www.instagram.com/abpnewstv/?hl=en Facebook: https://www.facebook.com/abpnews/ Twitter: https://twitter.com/abpnewstv Google+: https://plus.google.com/u/1/+abpnews
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Текстовые комментарии (131)
Chandra Fernandes (1 день назад)
Too much hand movements
Sonal Shah (6 дней назад)
Very nice.
Madhu Tanga (11 дней назад)
I agree with all your points, except sugar.. It is not our traditional food.. And in south we don't use sugar in Panchamruta, we use banana dates & jaggery ..
Ankita Jadhav (25 дней назад)
Overcting
Ankita Jadhav (25 дней назад)
Usless women
Minal Chavan (26 дней назад)
Waaaao!!!!! This is so real.. N true....
Kids channel (1 месяц назад)
Bhakwas chini was never there in anciet time Bullsit it was gur
VIKRAM SATHE (1 месяц назад)
ऋजुता दिवेकर ह्या डॉक्टर आहेत किवा यांनी कोणती पदवी घेतली आहे मला माहित नाही .डायबेटीस होऊ नये ,वजन वाढू नये म्हणून जंक फूड खाऊ नये ,आपले पाररंपारिक जेवण करावे हे सर्व लोकांना माहित आहे ,घरातील वयस्क माणसे आताच्या पिढीला हेच सांगत आहेत , त्यासाठी ऋजुता दिवेकर ची गरज नाही . जर डायबेटीस झाला ,वजन वाढले तर ऋजुता दिवेकर यांचा काही फ्री प्लान आहे का, कि जो सामान्य लोकासाठी आहे .या बाईचा सामान्य लोकासाठी वेगळा प्लान आणि हिच्याकडील ग्राहकासाठी वेगळा प्लान . तिचा हा व्यवसाय आहे . शिवाय या बाईंचे vedio बघताना असे वाटते कि १०% कामाचे आणि ९० % नाटक .जगनाथ दिक्षित यांचा सर्व लोकांसाठी एकच प्लान आहे आणि तोही फ्री आहे . शिवाय ते स्वतः डॉक्टर आहेत . ते जी थिअरी सांगतात ती दुसर्या संशोधाकाची जागतिक संशोधनाच्या ग्रंथात (international research magzines) आली आहेत. त्यांचे जे म्हणणे आहे कि काही खालल्यानंतर ठराविक insulin शरीरामध्ये तयार होते त्यामुळे दिवसातून दोन वेळा जेवण करा आणि ऋजुता दिवेकर सांगतात ठराविक वेळेच्या अंतरानंतर बरेच वेळा खा .यामुळे जेवणाच्या प्रत्येक वेळी insulin शरीरामध्ये तयार होईल आणि insulin चे प्रमाण वाढेल जे शरीराला घातक आहे. शिवाय जगनाथ दिक्षित जे म्हणतात त्याला ते LAB TESTING चा पुरावा देतात . डॉक्टर जगनाथ दिक्षित सांगतात कि सारखे सारखे खाऊ नका त्यामुळे शरीरामध्ये insulin चे प्रमाण वाढेल.... हे खोटे आहे म्हणून सांगावे ऋजुता दिवेकर यांनी . त्यांनी LAB TESTING REPORTS दयावेत . त्यांचे बरोबर असेल तर लोक त्यांना follow करतील . ऋजुता दिवेकर ,करीना कपूर च्या consultant आहेत म्हणे .आम्हाला काय करायचे आहे ,आम्हाला वजन कमी झाल्याशी मतलब .आम्हाला करीना कपूर इतर आदर्श घ्यायचे नाहीत.
VIKRAM SATHE (19 дней назад)
+Uma Pednekar ....Karina,or any celebrities --जो लोग पैसे के लिये कुछ भी कर सकते है , उन लोगोको हम सेलिब्रेटी नही मानते.
Uma Pednekar (19 дней назад)
Satheji,why are you so negative about divekar,she is also doing social work,not to eat junk food,every medicine is not applicable to everybody, because of body,s variation,do you agree,bro,if anybody follow her diet plan,an get benefits,what is your problem,Karina,or any celebrities have no time to faltu chikista,they want fast result,they benefitted.so bro,after delivery women get lethargic,and very difficult to maintain family life and beauties bro, she maintain her beauty by divekar,s diet plan,that is true story ,you can't ignore,so credit goes to divekar, so underestimate to divekar ,her plan also valuable aswell as research.every research does not applicable to everybody,if this is happen, everybody will be healthy,in world.
VIKRAM SATHE (27 дней назад)
+leena shetty डायबेटीस होऊ नये ,वजन वाढू नये म्हणून जंक फूड खाऊ नये ,आपले पाररंपारिक जेवण करावे हे सर्व लोकांना माहित आहे ,घरातील वयस्क माणसे आताच्या पिढीला हेच सांगत आहेत , त्यासाठी ऋजुता दिवेकर ची गरज नाही .
leena shetty (28 дней назад)
Think practical what she is saying she is saying avoid eating package food which we all know it's not nice. Eat mostly home made and local fruits.
nisha gupta (1 месяц назад)
Why not answer what to eat that the main question
Vishal Wadi (1 месяц назад)
Eat cake, halwa & firni daily and then see the result.
Madhukumar Talaari (14 часов назад)
Without exercise if u eat this u will put on with exercise then u will stay at same weight... Basic point those who don't involve in touch physical activity have no right to eat..
Vishal Wadi (1 месяц назад)
Panchamrit does not contain sugar. It contains jaggery & honey. Cow Milk, curd, honey, liquid jaggery, and ghee are mixed together
Khushboo Kansara (1 месяц назад)
Local produce helps the local economy to grow and the body is used to such kind of food naturally. I still don't understand what is the relation between the food produce coming from the long distance and climate change? How does avacado coming from Mexico or quinoa coming from Peru affect the climate negatively?
AMELIA FERNANDES (1 месяц назад)
Absolutely right madam.
s sonawane (1 месяц назад)
Too much hand movements
ItsmyLIFE (1 месяц назад)
Rujuta ma'am you emphasise on local food. I agree. But these days a lot of local veggies & fruits are injected by local farmers :(
Sharan Libra Sidhu (1 месяц назад)
I liked anchors reaction he stays in kitchen😊😊😊😊😊
Rishabh Jain (1 месяц назад)
Really truely Appreciable INDIAN👍
Alpa Patel (2 месяца назад)
mam R A patient raagi kha sakte hai???
Alpa Patel (2 месяца назад)
mam breakfast kaisa hona chahie Heavy ya light?
Sanchita Bhattacharya (2 месяца назад)
She talks of following Dadi s habits ....then our Dadis were used to have tea first thing in the morning . Then why does she say it's harmful .
Maryam Ajmal (2 месяца назад)
Aj kal diet ko azab bna dea howa ha itne mushkil jo na to khany ko dil kary na hi koi afford kar saky simple desi cheezo ki tarf log kam hi aty hain
Maryam Ajmal (2 месяца назад)
Love her
Rupali Mane (2 месяца назад)
Chakka hindi boltiye....kayam englishmade sangat aste
Swapnali Thottam (2 месяца назад)
Very Honest .. appreciating....
K Prakash (2 месяца назад)
She made lot of sense !!
Modicare solutions for your problem (3 месяца назад)
I am modicare beauty and wellness consultant. I am big fan of her and whatever she told I followed in my life and I got very good results on weight loss and main good thing is I was able to eat everything by using my common sense. Then I start consulting people by using the same consultancy. Maximum people got very effect results weight loss and diabetes insulin reduction, migraine, thyroid and irregular periods
vishwasaniyabandhuta pratisthan (3 месяца назад)
Tumhi nakki certified nutritionist aahat ka..... 🤔🤔🤔
Geeta Malini (3 месяца назад)
Hello everyone ,this is the best video on you tube I've ever watched thanks Rujuta FOR YOUR EFFORT ,VERY VERY MOTIVATIONAL
Shital Manoj (3 месяца назад)
She is lovely....she has geneuine n logical answers to each n every question...
Monika Gurav (3 месяца назад)
plz make vedio for housewifes who have small kids.
purnima banerji (2 месяца назад)
Maam u r fantastic.....I regularly follow u.....
geeta singh (3 месяца назад)
Hi Rujuta thank you so much for the talk for 60 year olds.
vaishali s (3 месяца назад)
Too good!
Ganesh Thore (3 месяца назад)
Bhai ye journalist itna dumb kaise hai. Isko kuchh bhi samjh me nahi aa raha. Thoda humour bhi sikh lo bhai
swati Verma (3 месяца назад)
Its correct to have dinner before sunset but How can people have dinner at 6 pm ? Kya subah hi log lunch ke sath dinner bhi lekar jaae ?
ad_sweet (3 месяца назад)
Please listen to what options she gives for people who can't have dinner at 6 pm.
swati Verma (3 месяца назад)
The next thing she didn't add that curd has bacteria in it so they become very active at night and can harm our body it's easy to digest curd in day time
swati Verma (3 месяца назад)
Nothing new she added common sense only we should not eat wendors food because they use the same oil again and again thn it becomes unhealthy... Not easy to digest
Verbatim (2 месяца назад)
It is not only oil but so many things, besides common sense is not common
ankita vasant (3 месяца назад)
U r great rujuta i am always follow u
SHIVA seth (3 месяца назад)
Whatever she said based on our Daadi Nanni’s advice. There is nothing New. I think we should go back to our Ancestral advice & food pattern & try to maintain our lifestyle. Eat & Exercise— daily basic rules.
Madhukumar Talaari (14 часов назад)
She always says in her speech that she follows what our Nani dadi said.. she never claimed she is saying something new ..Her ideology is go back to your roots
khandeliayogita gagan (3 месяца назад)
Very nice
SHIVA seth (3 месяца назад)
Why ADDS r being added in between d conversation/ interviews??
sandhya panwar (3 месяца назад)
she is absolutely right.being very practical .actually reminding us of our culture.she is trying to aware us not to follow the western culture like fools bt eat according to our region and body types.and not to forget the advises of nanis and dadis...and MY SUGGESTION- pls stop watching the" pet ki charbi ek din m kam Kre type of videos"
rekhakmehta (3 месяца назад)
Aapki book khayiye aur vajan ghataiye humne li.kya subah fruit ki jagah nariyal paani le sakte hai.. fruit to kaun sa mujhe diabetes hai..
anne mathews (3 месяца назад)
Wowwwww what a piece of crappy information!! She is talking basic stuff and is going against western diet!? 😂 Funny lady!!!!
ad_sweet (3 месяца назад)
Well westerners can eat what there grandmas told them. They don't need to understand or follow our grandmoms
Deepika Bharti (4 месяца назад)
Don't follow everything..use common sense too .
Finance Services (4 месяца назад)
usually all indians suck up to foreigners and recommend processed food but you are so real and the effect can be seen the the film stars who follow your diet.
Finance Services (4 месяца назад)
RUJUTA THANK YOU SO MUCH FOR BEING SUCH A TRUE HUMAN BEING. YOU ARE REALLY BRINGING THE TRUTH TO US WHICH IS RARE AND UNUSUAL.
Anita Pinge (4 месяца назад)
Which dry fruits v should eat in d morning
Gnome (4 месяца назад)
Madam hum cheeni nahi bura khate they.....panchamrit mai
Sheena Dawra (4 месяца назад)
She is realy amazing love her
krishna Panchal (4 месяца назад)
Your diet plan always working I always follow.. Nice information
real happiness with nitu (4 месяца назад)
Wow...mam u are so real...😙
Manju Manju (4 месяца назад)
Guys,just eat in small portions. It is as simple as this. What do you mean, do not listen to doctors/dietician!!
Kanta Rani (4 месяца назад)
She is talking without any logic.
tina mendonsa (1 месяц назад)
Your comment has no logic
kanchan deshpande (4 месяца назад)
धन्यवाद ऋजुताजी।
pratusha b (4 месяца назад)
very Nice
Anjali Tolani (4 месяца назад)
It's very true ....I m suffering bcz of tea:'(
Shambhavi Dwivedi (1 месяц назад)
me too...a lot a lot a lot a lot
Pravin Bhore (4 месяца назад)
Ya bai doctor aahet ka,
Ananda Hira (4 месяца назад)
Good idea
Sheeba Aasim (4 месяца назад)
Unfortunately nothing is pure here. Everything thing is processed .
Nisha Hudiya (4 месяца назад)
Her hands talks so much rather then her mouth
Swapna Moghe (4 месяца назад)
Diet neat sanga firun firun tech tech
dietician charu sharma (4 месяца назад)
Rejuta mam dadı nani to jaundice Mae turmeric nhi kana deti u knew turmeric jruri h kuch btay
Azhar Chalkoo (4 месяца назад)
Hi mam .love ur words.
Simran sheikh (5 месяцев назад)
Huge fan of her She's breaking all stereotypes
Priyadarshini Ambike (5 месяцев назад)
Ur advice has worked wonders to me.thanku so much.love u
Jubeir (5 месяцев назад)
Typical emotional veggies, She is not practical in her advice, the practical scientific advances will not only say veg it will definitely include nonveg too, believe in established Medical science not fake claims like her
Jubeir (4 месяца назад)
kavithaannayappa not heard of any logical person, emotional vegetarianism is different and scientific practical diet is different, a child born starts having milk which itself is nonveg, talking about physical and mental states how many Scientists world famous are veg? How many Noble prize winner are veg? How many world famous wrestlers are veg? Almost all of them are non vegetarian, These r practically proven facts not emotionally collected data, The mobile or Computer you are using the platform you are using to watch video, all are invention by non vegetarian, now think who is mentally physically unfit
kavitha... (4 месяца назад)
Jubeir Khan , ur so called scientific people becoming vegans after understanding the bad effects of nonveg-physically, mentally and of course emotionally
sunaina matta (5 месяцев назад)
Hi mam pls suggest... Can we have white bread sandwich for breakfast
Niharika shah (5 месяцев назад)
I am surprised at the negative comments. She is talking common sense and reminding us that there is a reason why native/ local foods are better and cheaper instead of following the West blindly and eating foods not grown in our environment. Wish she would list the research she quotes in her talks so that the public can go to the original source of the claims she makes.
kanhaiya narkhede (5 месяцев назад)
बहोत बडीया mam ...👍😊😊
Trina Banerjee (5 месяцев назад)
Kuch bhi 😃
Manisha Atole (5 месяцев назад)
Miss guiding peoples
Vinaben Dave (5 месяцев назад)
👌
Sanjay Rajput (5 месяцев назад)
very very
rutuja patil (5 месяцев назад)
You are amazing RUJUTA, I followed every session, and today I am a healthy person. BIG thank you
maira zakir (4 месяца назад)
rutuja patil
Hemalatha Kini.A. (5 месяцев назад)
Amazing lady , simple words and simple thoughts to loose weight in simple way . Great👏👏👏👏👏
Khushali Shah (5 месяцев назад)
Aajkal ki dadi nani are living very unhealthy life
deepak yeole (1 месяц назад)
Hi khushali
Mariyam Ali (3 месяца назад)
OMG! So true. 😂😂😂😂
Deepika Bharti (4 месяца назад)
Ha ha ha..you have a point ..
maverickons (5 месяцев назад)
yaaaaaaa. totally agree
Safia Khan (5 месяцев назад)
Roz ghee colostrol problem m kaha sakte h kya
Verbatim (2 месяца назад)
You add it to dal and chawal just to have a flavor of it
Vinod Purohit (5 месяцев назад)
SAALI JHOOTI ...Bol rahi hai ki PANCHAMRIT me CHEENI milate hain ...iski Maa ki ******
Sudeshna Podder (5 месяцев назад)
Very nice talk.
Nutan Gupta (5 месяцев назад)
colostral me ghee kha sakte hai kya
NIKHIL PATWARDHAN (5 месяцев назад)
Non sense
Madhuri Pawar (5 месяцев назад)
Khup chan information
bhumika kaur (5 месяцев назад)
kya bakwas bata rahi hai vo puch kya raha hai aur yeh madam bata kya rhi hai.iski hawa khrb hai kyunki yeh famous ho chuki hai
Totus Tuus (5 месяцев назад)
bhumika kaur he's asking abt drinking water after food n she's talking abt pizza🤣🤣. Shayad pati ne pizza nahin khane diya aaj
Neha Nagpal (5 месяцев назад)
She always gives best advice
gauri patil (5 месяцев назад)
Her diet plan actually doesn’t work it just sounds good
Jayashree Pawar (1 месяц назад)
+maanvi sharma wow congratulations kya app bataynge Apne 28kg kitne din me kaise Kam kiya plz apke help ki need h Apka comment imp h plz plz request h Apko batayena plz
Deeptha Jathan (1 месяц назад)
maanvi sharma can u tell us what u had followed
mahi Jagtap (4 месяца назад)
maanvi sharma congratulations bt how u manage it plz help me with advice
maanvi sharma (4 месяца назад)
I lost 28 kgs only by following her, her diet works wonders. If u take a proper diet basically a diet that ur grandparents recommend. Always follow ur barde burde and see how healthy and beautiful u become and stay consistent.
Meena Talwar (5 месяцев назад)
basically quantity control
Nitika Singh (5 месяцев назад)
Very interesting and true
g N (5 месяцев назад)
6:36 🤣🤣🤣👌🏽👌🏽
anumeha tiwari (5 месяцев назад)
True
sangeeta shaw (5 месяцев назад)
I'm huge fan of her diet type......lots of love for u mam....😊
Sapna Abhang (3 месяца назад)
Nice di.
Kavita Dhingra (5 месяцев назад)
True..
tulika srivastava (5 месяцев назад)
I am happy that she is focusing on regional climate, local economy & global ecology while choosing food. Also, She mentioned to avoid packaged food for swach bharat bcz those packaged food are worst for our health & polluting environment with plastics at the same time. Really happy to see someone acknowledging these important points. She is very conscious person.
Amita Bhansali (5 месяцев назад)
tulika srivastava n
Jasmine Syed (5 месяцев назад)
well said
piar chand (5 месяцев назад)
juthi he ye actors se pese lutti he aur unko workout karva ke weight loss karvati he
Verbatim (2 месяца назад)
it is combination of food and exercises including walking too. Actors crores me fee lete hai, to unko advice denewale bhi unse waise hi paise lete hai. Actors pay from 2000 to over 5000 for just just a hair cut. whereas it can he had in Rs. 50 too. So your point is not valid
Meena Talwar (5 месяцев назад)
true
Bengal Tiger (5 месяцев назад)
Feminist
Sudipta Das (5 месяцев назад)
Now Kindleis having night mode.
Sudipta Das (5 месяцев назад)
U have to take responsibility of people's health problm which u will create after your bullshit interview.
Sudipta Das (5 месяцев назад)
Khali bolne seenehi hoga. Chini matra Mae hona chahiye.
Sharayu Kamtekar (5 месяцев назад)
Pl marathi bhashet sangitle ter patkan samjel
Gargi Akolkar (5 месяцев назад)
Read her books, she has given clear cut guideline about everything, how to eat, how much to eat and when to eat.

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