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Yog Sammelan: Rujuta Diwekar FULL: Eat What You Cook And What is Available Locally | ABP News

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Rujuta Diwekar is a well-known dietitian and suggests to eat what is being cooked at one's home. She suggests eating those vegetables which are grown locally and not somewhere abroad. She says that one must escape from packaged food and 'sweet' intake from ice-creams, soft drinks etc. To Subscribe our YouTube channel here: https://www.youtube.com/user/abpnewstv About Channel: ABP News is a news hub which provides you with the comprehensive up-to-date news coverage from all over India and World. Get the latest top stories, current affairs, sports, business, entertainment, politics, astrology, spirituality, and many more here only on ABP News. ABP News is a popular Hindi News Channel made its debut as STAR News in March 2004 and was rebranded to ABP News from 1st June 2012. The vision of the channel is 'Aapko Rakhe Aagey' -the promise of keeping each individual ahead and informed. ABP News is best defined as a responsible channel with a fair and balanced approach that combines prompt reporting with insightful analysis of news and current affairs. ABP News maintains the repute of being a people's channel. Its cutting-edge formats, state-of-the-art newsrooms commands the attention of 48 million Indians weekly. Watch Live on http://abpnews.abplive.in/live-tv ABP Hindi: http://abpnews.abplive.in/ ABP English: http://www.abplive.in/ Download ABP App for Apple: https://itunes.apple.com/in/app/abp-live-abp-news-abp-ananda/id811114904?mt=8 Download ABP App for Android: https://play.google.com/store/apps/details?id=com.winit.starnews.hin&hl=en Social Media Handles: Instagram: https://www.instagram.com/abpnewstv/?hl=en Facebook: https://www.facebook.com/abpnews/ Twitter: https://twitter.com/abpnewstv Google+: https://plus.google.com/u/1/+abpnews
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Text Comments (97)
Swapnali Thottam (9 days ago)
Very Honest .. appreciating....
K Prakash (12 days ago)
She made lot of sense !!
I am modicare beauty and wellness consultant. I am big fan of her and whatever she told I followed in my life and I got very good results on weight loss and main good thing is I was able to eat everything by using my common sense. Then I start consulting people by using the same consultancy. Maximum people got very effect results weight loss and diabetes insulin reduction, migraine, thyroid and irregular periods
Tumhi nakki certified nutritionist aahat ka..... 🤔🤔🤔
Geeta Malini (16 days ago)
Hello everyone ,this is the best video on you tube I've ever watched thanks Rujuta FOR YOUR EFFORT ,VERY VERY MOTIVATIONAL
Shital Manoj (17 days ago)
She is lovely....she has geneuine n logical answers to each n every question...
Monika Gurav (18 days ago)
plz make vedio for housewifes who have small kids.
purnima banerji (13 days ago)
Maam u r fantastic.....I regularly follow u.....
geeta singh (19 days ago)
Hi Rujuta thank you so much for the talk for 60 year olds.
vaishali s (19 days ago)
Too good!
Ganesh Thore (22 days ago)
Bhai ye journalist itna dumb kaise hai. Isko kuchh bhi samjh me nahi aa raha. Thoda humour bhi sikh lo bhai
swati Verma (22 days ago)
Its correct to have dinner before sunset but How can people have dinner at 6 pm ? Kya subah hi log lunch ke sath dinner bhi lekar jaae ?
ad_sweet (15 days ago)
Please listen to what options she gives for people who can't have dinner at 6 pm.
swati Verma (22 days ago)
The next thing she didn't add that curd has bacteria in it so they become very active at night and can harm our body it's easy to digest curd in day time
swati Verma (22 days ago)
Nothing new she added common sense only we should not eat wendors food because they use the same oil again and again thn it becomes unhealthy... Not easy to digest
Verbatim (1 day ago)
It is not only oil but so many things, besides common sense is not common
ankita vasant (26 days ago)
U r great rujuta i am always follow u
SHIVA seth (28 days ago)
Whatever she said based on our Daadi Nanni’s advice. There is nothing New. I think we should go back to our Ancestral advice & food pattern & try to maintain our lifestyle. Eat & Exercise— daily basic rules.
khandeliayogita gagan (19 days ago)
Very nice
SHIVA seth (28 days ago)
Why ADDS r being added in between d conversation/ interviews??
sandhya panwar (1 month ago)
she is absolutely right.being very practical .actually reminding us of our culture.she is trying to aware us not to follow the western culture like fools bt eat according to our region and body types.and not to forget the advises of nanis and dadis...and MY SUGGESTION- pls stop watching the" pet ki charbi ek din m kam Kre type of videos"
rekhakmehta (1 month ago)
Aapki book khayiye aur vajan ghataiye humne li.kya subah fruit ki jagah nariyal paani le sakte hai.. fruit to kaun sa mujhe diabetes hai..
anne mathews (1 month ago)
Wowwwww what a piece of crappy information!! She is talking basic stuff and is going against western diet!? 😂 Funny lady!!!!
ad_sweet (15 days ago)
Well westerners can eat what there grandmas told them. They don't need to understand or follow our grandmoms
Deepika Bharti (1 month ago)
Don't follow everything..use common sense too .
Finance Services (1 month ago)
usually all indians suck up to foreigners and recommend processed food but you are so real and the effect can be seen the the film stars who follow your diet.
Finance Services (1 month ago)
Anita Pinge (1 month ago)
Which dry fruits v should eat in d morning
Gnome (1 month ago)
Madam hum cheeni nahi bura khate they.....panchamrit mai
Sheena Dawra (1 month ago)
She is realy amazing love her
krishna Panchal (1 month ago)
Your diet plan always working I always follow.. Nice information
Nitu Dalal (1 month ago)
Wow...mam u are so real...😙
Manju Manju (1 month ago)
Guys,just eat in small portions. It is as simple as this. What do you mean, do not listen to doctors/dietician!!
Kanta Rani (1 month ago)
She is talking without any logic.
kanchan deshpande (1 month ago)
धन्यवाद ऋजुताजी।
Pratiksha Bhosale (1 month ago)
very Nice
Anjali Tolani (2 months ago)
It's very true ....I m suffering bcz of tea:'(
Pravin Bhore (2 months ago)
Ya bai doctor aahet ka,
Ananda Hira (2 months ago)
Good idea
Sheeba Aasim (2 months ago)
Unfortunately nothing is pure here. Everything thing is processed .
Nisha Hudiya (2 months ago)
Her hands talks so much rather then her mouth
Swapna Moghe (2 months ago)
Diet neat sanga firun firun tech tech
Cherry Bhatt (2 months ago)
Rejuta mam dadı nani to jaundice Mae turmeric nhi kana deti u knew turmeric jruri h kuch btay
Azhar Chalkoo (2 months ago)
Hi mam .love ur words.
Simran sheikh (2 months ago)
Huge fan of her She's breaking all stereotypes
Priyadarshini Ambike (2 months ago)
Ur advice has worked wonders to me.thanku so much.love u
Jubeir Khan (2 months ago)
Typical emotional veggies, She is not practical in her advice, the practical scientific advances will not only say veg it will definitely include nonveg too, believe in established Medical science not fake claims like her
Jubeir Khan (2 months ago)
kavithaannayappa not heard of any logical person, emotional vegetarianism is different and scientific practical diet is different, a child born starts having milk which itself is nonveg, talking about physical and mental states how many Scientists world famous are veg? How many Noble prize winner are veg? How many world famous wrestlers are veg? Almost all of them are non vegetarian, These r practically proven facts not emotionally collected data, The mobile or Computer you are using the platform you are using to watch video, all are invention by non vegetarian, now think who is mentally physically unfit
kavitha... (2 months ago)
Jubeir Khan , ur so called scientific people becoming vegans after understanding the bad effects of nonveg-physically, mentally and of course emotionally
sunaina matta (2 months ago)
Hi mam pls suggest... Can we have white bread sandwich for breakfast
Niharika shah (2 months ago)
I am surprised at the negative comments. She is talking common sense and reminding us that there is a reason why native/ local foods are better and cheaper instead of following the West blindly and eating foods not grown in our environment. Wish she would list the research she quotes in her talks so that the public can go to the original source of the claims she makes.
kanhaiya narkhede (2 months ago)
बहोत बडीया mam ...👍😊😊
Trina Banerjee (2 months ago)
Kuch bhi 😃
Manisha Atole (2 months ago)
Miss guiding peoples
Vinaben Dave (2 months ago)
Sanjay Rajput (2 months ago)
very very
rutuja patil (2 months ago)
You are amazing RUJUTA, I followed every session, and today I am a healthy person. BIG thank you
maira zakir (2 months ago)
rutuja patil
Hemalatha Kini.A. (2 months ago)
Amazing lady , simple words and simple thoughts to loose weight in simple way . Great👏👏👏👏👏
Khushali Shah (2 months ago)
Aajkal ki dadi nani are living very unhealthy life
Mariyam Ali (26 days ago)
OMG! So true. 😂😂😂😂
Deepika Bharti (1 month ago)
Ha ha ha..you have a point ..
maverickons (2 months ago)
yaaaaaaa. totally agree
Safia Khan (2 months ago)
Roz ghee colostrol problem m kaha sakte h kya
Verbatim (1 day ago)
You add it to dal and chawal just to have a flavor of it
Vinod Purohit (2 months ago)
SAALI JHOOTI ...Bol rahi hai ki PANCHAMRIT me CHEENI milate hain ...iski Maa ki ******
Sudeshna Podder (2 months ago)
Very nice talk.
Nutan Gupta (2 months ago)
colostral me ghee kha sakte hai kya
NIKHIL PATWARDHAN (2 months ago)
Non sense
Madhuri Pawar (2 months ago)
Khup chan information
bhumika kaur (2 months ago)
kya bakwas bata rahi hai vo puch kya raha hai aur yeh madam bata kya rhi hai.iski hawa khrb hai kyunki yeh famous ho chuki hai
MoFeRa (2 months ago)
bhumika kaur he's asking abt drinking water after food n she's talking abt pizza🤣🤣. Shayad pati ne pizza nahin khane diya aaj
Neha Nagpal (2 months ago)
She always gives best advice
gauri patil (2 months ago)
Her diet plan actually doesn’t work it just sounds good
mahi Jagtap (1 month ago)
maanvi sharma congratulations bt how u manage it plz help me with advice
maanvi sharma (1 month ago)
I lost 28 kgs only by following her, her diet works wonders. If u take a proper diet basically a diet that ur grandparents recommend. Always follow ur barde burde and see how healthy and beautiful u become and stay consistent.
Meena Talwar (2 months ago)
basically quantity control
Manish P (2 months ago)
plate full or some is very subjective
Manish P (2 months ago)
work as in?
Nitika Singh (2 months ago)
Very interesting and true
Gauthami N (2 months ago)
6:36 🤣🤣🤣👌🏽👌🏽
anumeha tiwari (2 months ago)
sangeeta shaw (2 months ago)
I'm huge fan of her diet type......lots of love for u mam....😊
Sapna Abhang (20 days ago)
Nice di.
Kavita Dhingra (2 months ago)
tulika srivastava (2 months ago)
I am happy that she is focusing on regional climate, local economy & global ecology while choosing food. Also, She mentioned to avoid packaged food for swach bharat bcz those packaged food are worst for our health & polluting environment with plastics at the same time. Really happy to see someone acknowledging these important points. She is very conscious person.
Amita Bhansali (2 months ago)
tulika srivastava n
Jasmine Syed (2 months ago)
well said
piar chand (3 months ago)
juthi he ye actors se pese lutti he aur unko workout karva ke weight loss karvati he
Verbatim (1 day ago)
it is combination of food and exercises including walking too. Actors crores me fee lete hai, to unko advice denewale bhi unse waise hi paise lete hai. Actors pay from 2000 to over 5000 for just just a hair cut. whereas it can he had in Rs. 50 too. So your point is not valid
Meena Talwar (2 months ago)
Bengal Tiger (3 months ago)
Sudipta Das (3 months ago)
Now Kindleis having night mode.
Sudipta Das (3 months ago)
U have to take responsibility of people's health problm which u will create after your bullshit interview.
Sudipta Das (3 months ago)
Khali bolne seenehi hoga. Chini matra Mae hona chahiye.
Sharayu Kamtekar (2 months ago)
Pl marathi bhashet sangitle ter patkan samjel
Gargi Akolkar (2 months ago)
Read her books, she has given clear cut guideline about everything, how to eat, how much to eat and when to eat.

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