Rujuta Diwekar is a well-known dietitian and suggests to eat what is being cooked at one's home. She suggests eating those vegetables which are grown locally and not somewhere abroad. She says that one must escape from packaged food and 'sweet' intake from ice-creams, soft drinks etc.
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I am modicare beauty and wellness consultant.
I am big fan of her and whatever she told I followed in my life and I got very good results on weight loss and main good thing is I was able to eat everything by using my common sense.
Then I start consulting people by using the same consultancy. Maximum people got very effect results weight loss and diabetes insulin reduction, migraine, thyroid and irregular periods
Whatever she said based on our Daadi Nanni’s advice. There is nothing New. I think we should go back to our Ancestral advice & food pattern & try to maintain our lifestyle. Eat & Exercise— daily basic rules.
she is absolutely right.being very practical .actually reminding us of our culture.she is trying to aware us not to follow the western culture like fools bt eat according to our region and body types.and not to forget the advises of nanis and dadis...and MY SUGGESTION- pls stop watching the" pet ki charbi ek din m kam Kre type of videos"
Typical emotional veggies,
She is not practical in her advice, the practical scientific advances will not only say veg it will definitely include nonveg too, believe in established Medical science not fake claims like her
kavithaannayappa not heard of any logical person, emotional vegetarianism is different and scientific practical diet is different, a child born starts having milk which itself is nonveg, talking about physical and mental states how many Scientists world famous are veg? How many Noble prize winner are veg? How many world famous wrestlers are veg? Almost all of them are non vegetarian, These r practically proven facts not emotionally collected data,
The mobile or Computer you are using the platform you are using to watch video, all are invention by non vegetarian, now think who is mentally physically unfit
I am surprised at the negative comments. She is talking common sense and reminding us that there is a reason why native/ local foods are better and cheaper instead of following the West blindly and eating foods not grown in our environment. Wish she would list the research she quotes in her talks so that the public can go to the original source of the claims she makes.
I lost 28 kgs only by following her, her diet works wonders. If u take a proper diet basically a diet that ur grandparents recommend. Always follow ur barde burde and see how healthy and beautiful u become and stay consistent.
I am happy that she is focusing on regional climate, local economy & global ecology while choosing food.
Also, She mentioned to avoid packaged food for swach bharat bcz those packaged food are worst for our health & polluting environment with plastics at the same time.
Really happy to see someone acknowledging these important points.
She is very conscious person.
it is combination of food and exercises including walking too. Actors crores me fee
lete hai, to unko advice denewale bhi unse waise hi paise lete hai. Actors pay from 2000 to over 5000 for just just a hair cut. whereas it can he had in Rs. 50 too. So your point is not valid
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