A new study claims that certain foods can slow down the rate at which cancer cells grow. So, including such foods in your diet makes more sense if you wish to prevent certain types of cancer.
Those foods are blueberries, tomatoes, green tea, dark chocolate and red wine. These foods contain anti-angiogenesis properties.
Such foods hamper the growth of cancer cells by slowing down blood supply to them. This way, malignant cells can't be spread and the growth of cancer cells slows down. Here are those foods.
1. Green tea
Green tea is said to have some cancer killing compounds in it. A cup of green tea everyday may help in preventing certain types of cancers in the long run.
We all know that turmeric is anti inflammatory, antibiotic and also contains cancer-killing agents. include this spice in your dishes.
Tomatoes contain lycopene. It is an anti-angiogenic compound. Also, many studies claim that those who eat tomatoes regularly can reduce their risk of cancers.
4. Dark chocolate
Dark Chocolate can enhance mood and also kill malignant cells. But consume it in moderation.
5. Red wine
Red wine contains resveratrol. It is a potent anti-oxidant which can prevent certain health issues. But consume it in moderation to reap its benefits.
6. Raspberries and Blueberries
Both raspberries and blueberries can prevent some types of cancers. They also minimise oxidative stress.
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