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▌The #1 Type of Food For Increasing Your Libido, Sex Drive & Testosterone Levels▐

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A simple, yet scientifically proven way of boosting your testosterone and increasing your sex drive naturally... ►►► http://drsam.co/yt/BoostYourTestosteroneNaturally =============================================== The #1 Type of Food For Increasing Your Libido, Sex Drive & Testosterone Levels =============================================== Today I’m going to simplify the topic of increasing your “sex drive & libido”. I’m going to clarify all the silly misunderstandings about this important subject. I would say that 95% of the information you hear about this topic -- online, articles, blogs, youtube and so forth --- it's ALL WRONG! These so called ‘experts’ list foods such as “special” fruits or vegetables that have lots of good vitamins. Or spicy foods or alcohol because they may increase your blood flow. Or beans or meat because they have healthy protein. Or whole grains because they have fiber and help with weight loss. It’s a lot of “stuff” that *may* help a LITTLE… but they NEVER address the REAL problem and CAUSE of low libido, which is a HORMONAL IMBALANCE! That’s it! If your sex drive and libido isn’t where you’d like it to be or where it used to be. If you have a hard time getting or maintaining an erection. If you’re just not “driven” -- mentally, physically or emotionally -- when it comes to sex or just life in general. Then the problem is hormonal imbalance which typically means: LESS “pro-sexual” hormones - such as testosterone. MORE “anti-sexual” hormones - such as estrogen, prolactin and cortisol So let’s increase the good and decrease the bad. EAT FAT! The best type of food that increases testosterone is FAT and more specifically, saturated fats and cholesterol. Now, you might be freaking out and think “okay Dr. Sam -- you’re insane!!! My cholesterol is going to go through the roof and I’m going to have a heart attack!” Nope, not true. First of all, over 80% of the cholesterol found in your blood and arteries is NOT from foods you eat -- but produced from your LIVER! (1) Cholesterol and saturated fats help produce most of your sex hormones - especially testosterone. Cholesterol helps lower your stress hormone, cortisol -- which does the OPPOSITE of testosterone. In fact, without cholesterol you’d die eventually. And for those of you are are really concerned about having high cholesterol -- the PRIMARY cause of high cholesterol is AGING and the change in your hormones!!! This is why the older you get, the worse your cholesterol levels. This is why women who go through menopause start having high cholesterol. Again, it all comes down to a hormonal imbalance!!! What MATTERS is WHERE you get your fats. Don’t go fry up some bacon and think this is healthy. Most animal and dairy fats are the problem. Heating oils, processed vegetable fats, hydrogenated and trans fats are the problem. Instead, have HEALTHY fats. Have free range eggs WITH the yolk. The BEST way to eat eggs are RAW --- but if you can’t do that, at least keep the yolk runny and soft, which will increase your “good” HDL cholesterol.(2) If you want to have some free range, grass fed meat or bison/buffalo 2-3x a week, that’s fine too. Grass fed red meat has higher levels of CLA fats, which boost testosterone, reduce cortisol, are anti-inflammatory and help reduce many forms of cancer (4) Other than that, I would stay away from most other meats because they’re processed and full of negative hormones such as ESTROGEN, which will LOWER your testosterone and libido. Lastly, have some HEALTHY saturated fats and one of the best is raw, extra virgin coconut oil. Not only does raw coconut oil improve your testosterone and fat-burning hormones, it also helps increase blood flow and circulation -- both of which are important for your sex drive and erections.(3) Click here for a proven, 100% natural solution: ►http://drsam.co/yt/BoostYourTestosteroneNaturally Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 (1) http://www.disabled-world.com/artman/publish/body-cholesterol.shtml (2) http://articles.mercola.com/sites/articles/archive/2009/03/10/the-sunny-side-of-eggs.aspx (3) Journal of the American College of Cardiology, 2006; 48(4): 715-720, "Consumption of Saturated Fat Impairs the Anti-Inflammatory Properties of High-Density Lipoproteins and Endothelial Function" (4) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC201014/ ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
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Текстовые комментарии (227)
Don Meow (11 месяцев назад)
followed you advice, gained 20 pounds, plus I work out everyday. I get erections daily now, I feel reborn. Thanks doc!
Dr Sam Robbins (1 месяц назад)
It’s not a big deal. Take extra biotin, you’ll be fine
Gianfranco Amos (3 месяца назад)
Dr Sam Robbins how about the “avidin” (anti vitamin B7) in the raw white egg? Is that safe for eat raw egg?
Zeeshan Mukhtar (3 месяца назад)
Really Don???
Susan Gusman (3 месяца назад)
Great result
Rauf Ahmed (4 месяца назад)
Dr Sam Robbins my age is 30 and my testosterone leval is 300 is this normal ? My colestrol is high my weight is 115 kg plz help me
Kris Grauel (10 дней назад)
I am switching to grass-fed beef. I know I can get that at the grocery store or farmer's market. Is it served in restaurants?
Dr Sam Robbins (10 дней назад)
it could be, but can't name one for sure
Benjamin Buyanza (23 дня назад)
Thanks a lot for this information
munim ghouri (29 дней назад)
I eat early morning 3 boiled eggs
TheFutureIsNow 24.7 (29 дней назад)
Regardless of what I eat, I always wake up with a rock hard boner and get them throughout the day. Sometimes I unconsciously get them.
Vishesh Varshney (1 месяц назад)
You are awesome Doc. Thanks for giving such good information...❤❤
Dr Sam Robbins (1 месяц назад)
thanks and please share this with a friend
big boy (1 месяц назад)
can coconut oil be added into smoothies? also, I'm back training to shed off about 60 to 80 lbs and I'm wondering what foods would be best to get and maintain a healthy sex drive, my age is 50.
Dr Sam Robbins (28 дней назад)
I don’t like coconut in my smoothies, it never seems to blend well. 60-80 lbs is a lot to lose, do it slowly. I have a bunch of videos about sex drive and foods - please do a search in my channel.
Morelife Muteuro (1 месяц назад)
Dr thank you very much. I followed you every day, your discovery is helpful to me.
Amr Mohammed (1 месяц назад)
How could i stop masturbating ?
Dr Sam Robbins (1 месяц назад)
you start having normal sex
Jason Nosaj (1 месяц назад)
Hi great video. Me as a vegan, can I use the coconut oil and is that enough when I use it daily? I have no problem with my libido but you never know in the future. Is maca, b-citrullin and l-arginin good as well?
Dr Sam Robbins (1 месяц назад)
Yes, no problem at all. Coconut is very good. Just watch your hormones and if you need a boost, take https://www.youtube.com/watch?v=2vibKj6LpLwThe ingredients you mentioned are good for boosting “NO” Levels, but not testosterone.
Hannan Butt (1 месяц назад)
Is moringa helpful to increase testrostrone¿¿¿¿?????
Dr Sam Robbins (1 месяц назад)
No. =( …
Saikiran J (1 месяц назад)
Does size matter in testestrone level
Dr Sam Robbins (1 месяц назад)
tiffsaver (1 месяц назад)
Thanks for this highly informative video!! I'm going to try your ideas:)
Dr Sam Robbins (1 месяц назад)
let me know how it works for you!
Akash Dey (1 месяц назад)
This video is really helpful . Thank you so much
Dr Sam Robbins (1 месяц назад)
you're welcome!
Karthik Hari (1 месяц назад)
Dear Doctor your videos are amazing and very informative.I have an doubt that I have seen your previous videos telling that free range yolk 2to3 per day and raw coconut oil 2 to 3 tea spoons throughout the day is good to increase the testosterone levels but please clarify that when to take whether morning or before going to bed and whether before food or after.
M Abas Wani M Abas Wani (1 месяц назад)
Nice information sir
Anuj Chauhan (1 месяц назад)
Hey sam...very informative.. thanks..pls tell me..can we have butter, milk, curd as a good fat source...if we vegetarian...or suggest something else
Dr Sam Robbins (1 месяц назад)
Yes, this is all fine. I would prefer less dairy. Don’t forget coconut oil. Fat is all very important. Keep up the good work! =)
Haa Baa (2 месяца назад)
Thank you for the information. Sharing helpful information is beautiful 🌺
H ralte (2 месяца назад)
Your thumbnail increase my testosterone
Dr Sam Robbins (1 месяц назад)
Muhammad Shahzaib (2 месяца назад)
raman raman (2 месяца назад)
Good advice
Dr Sam Robbins (1 месяц назад)
akhil deshwal (2 месяца назад)
Thanks doctor
Dr Sam Robbins (1 месяц назад)
you're welcome
CJ Awsome (3 месяца назад)
So eat fruit
Zeeshan Mukhtar (3 месяца назад)
Doctor what are pro sexual herbs and vitamins? Please tell
ANIL KASHYAP (3 месяца назад)
you are so good dr
UMAR ELITE (3 месяца назад)
Arthur Smith (4 месяца назад)
Wow really , okay
Chadwin Headlam (4 месяца назад)
Wow doc, you deserve national recognition for your *outstanding* work!
Dr Sam Robbins (1 месяц назад)
thsnk you Chadwin
felix maritan (4 месяца назад)
Thank you Dr Sam I will try this one
Sizzla Kolanji (4 месяца назад)
Love your channel
Ashutosh Sharma (4 месяца назад)
Sir please a video on how to increase penis size
Dr Sam Robbins (1 месяц назад)
will do
Arnold Villanueva (4 месяца назад)
Thanks doctor more power to your channel doctor,may GODBLESS you doc
Dr Sam Robbins (1 месяц назад)
thank you Arnold!
Sting Gineral (4 месяца назад)
Okay:: how can I get in-touch with u???????
Andy Faull (4 месяца назад)
lucky for keto
joey o (5 месяцев назад)
watermelon is great for your libido..
Sergio Davila (5 месяцев назад)
Dr Sam Robbins (1 месяц назад)
you're welcome Sergio
VelaxusFit (5 месяцев назад)
Dr Sam Robbins amazing video sir! very intriguing.
Dr Sam Robbins (5 месяцев назад)
Francis Chisanga (5 месяцев назад)
Pawan Gill (5 месяцев назад)
What is free range eggs
Dr Sam Robbins (5 месяцев назад)
eggs that come from chicken that walk free in a larger area instead of being boxed with 10 other chickens on a square foot.
Marco Bephage (5 месяцев назад)
Coconut Joe (5 месяцев назад)
Just get a hotter girl friend.. You'll get it up. I do eat tons of organic eggs, boiled for 4 minutes (runny yoke)
عمران شاري (5 месяцев назад)
Do grass fed meat includes Beef
عمران شاري (5 месяцев назад)
Dr Sam Robbins Dr, i have asked some more questions upon you other videos.Awaiting for the reply.!
Dr Sam Robbins (5 месяцев назад)
subhransu sekhar mishra (5 месяцев назад)
Your videos are very very informative Dr Sam Robin , you are a great teacher Thank you very much
நாஞ்சில் தமிழன் (5 месяцев назад)
Is it really eggs youlk are good for high coloestrol.
Ray O'Callaghan (6 месяцев назад)
I love eggs. They are great
chuck Berry (6 месяцев назад)
I don’t get the problem with dairy products? It has fats, protein, cholesterol. Is it the hormones in it?
Dr Sam Robbins (6 месяцев назад)
yes, there's estrogen in them chuck.
Veronica Brown (6 месяцев назад)
Lots of vegetable does work for me!!
Manishimwe Frodouard (6 месяцев назад)
good evening Dr, what should I do for quit smoking
Dr Sam Robbins (6 месяцев назад)
Make a decision and write down all the reasons WHY you should. This is a mental thing. IF you want it, you’ll stop eventually. And once you’ve made that decision, I suggest you slowly lower the usage over the next few months because of the physical addiction and then you get off completely and that’s it. It’s a mental decision to “quit forever”.
joy (7 месяцев назад)
It means my diet is perfect 😁😁
HW&H (7 месяцев назад)
Danillo S (7 месяцев назад)
Thanks Dr. Sam,al your videos,are Amazing,God bless you always
Jerry Hutchinson (7 месяцев назад)
Grateful for this information. Thank you!
Amigoשלמה שלמהamigo (7 месяцев назад)
I'm over fifty This video helped me a lot .Thanks☺
Felipe jaime (8 месяцев назад)
Eggs with runny yolk with avocado yum
Mdahsanul kabir (8 месяцев назад)
Dr Sam Robbins (8 месяцев назад)
kasey cash (8 месяцев назад)
Dr Gravity (9 месяцев назад)
Sir. Please answer me. Does over masturbation decreases testesterone level?
Dr Sam Robbins (9 месяцев назад)
yes.. see this: https://www.youtube.com/watch?v=E_5xl0w_mXE
N L (9 месяцев назад)
I agree 100%....fact
daniel zvonaryov (9 месяцев назад)
can you get a lobido problem of to much jerking of
daniel zvonaryov (9 месяцев назад)
Dr Sam Robbins thanks for responding so fast let the no fap begin
Dr Sam Robbins (9 месяцев назад)
yes, you can...
zak Sarwari (9 месяцев назад)
ThanK you for sharing.
Atharva Pinjarkar (9 месяцев назад)
Best knowledge ever.... Appreciated 😊
Dr Sam Robbins (9 месяцев назад)
Ned Burgess (9 месяцев назад)
Mohammed Nizamuddin (9 месяцев назад)
thanks Sar
Jacob Locham (9 месяцев назад)
I like it.
Dr Sam Robbins (9 месяцев назад)
Suman Sarkar (9 месяцев назад)
John Behneman (10 месяцев назад)
Thanks for setting me straight, With the facts!!!!!I will add eggs and raw coconut oil to my daily protein shakes as well.
Dr Sam Robbins (10 месяцев назад)
good John!
Karan Panwar (10 месяцев назад)
U r genious sir thank u sooooo much
Dr Sam Robbins (10 месяцев назад)
thanks for your appreciation!
Mike Musa (10 месяцев назад)
Elena Cercel (10 месяцев назад)
😵😵😵😵😵😲😲😱😨😨😨😨👌👌👌👌👌👌😂😂😂😂😂😂😂😂😂i needddd toooo leave at home this hormonnnessss 😂😂😂😂😂 when i go to work andò wherever😂😂😂😂😂😂😂😂😂😂😄😄😊😊😄😊😄😊😊😄😊👊👌👌👌
Kent St (11 месяцев назад)
Intro is WAY too long. Summary: 1:45 Healthy Fats...Free Range Eggs (ideally raw) & Coconut Oil (extra virgin).
Dr Sam Robbins (11 месяцев назад)
Well, I want to offer a lot of info and that translates into longer parts... Hopefully your comment could help some people..
joy preir (11 месяцев назад)
Gracias doctor very helpful
Dr Sam Robbins (11 месяцев назад)
TOENAIL (11 месяцев назад)
Eating pussy will raise your test
Dr Sam Robbins (11 месяцев назад)
Nannu Hyoll (11 месяцев назад)
Did mucuna pruriens helps for increase testosterone?
Aung Moe (11 месяцев назад)
weed can cause ED?
Dr Sam Robbins (11 месяцев назад)
yes, I actually have a video on this: https://www.youtube.com/watch?v=WSa-6Mm7bvU
Jan Paul (11 месяцев назад)
100% true
David James (11 месяцев назад)
What are the "pro-sexual" herbs and vitamins?
MacNobody (11 месяцев назад)
How do you recommend taking the coconut oil?
Dr Sam Robbins (11 месяцев назад)
Just raw, a tea or table spoon, 2-3x daily. Simple. Nothing fancy.
Remiz Rj (1 год назад)
Sir u r absolutely r8
Johnjp2561 (1 год назад)
Dr Sam Robbins (1 год назад)
Egidio (1 год назад)
Thanks Doctor Robbins, I needed this pep talk! sometimes you just need someone to talk to, in this case, listening to.
Dr Sam Robbins (1 год назад)
I have a lot more videos on this... don't forget to check them out. You can start with: https://www.youtube.com/watch?v=56JiN54B5lU
Justin Case (1 год назад)
I mix raw eggs into a glass of tomato juice. It's actually pretty good that way.
John Amedu (1 год назад)
Examples of pro sexual herbs or vitamins please
Dr Sam Robbins (1 год назад)
sure John. Watch this video I made about stinging nettle: https://www.youtube.com/watch?v=4pmOkKR9ed0
Armin Gholizadeh (1 год назад)
Thank you so much ❤️
Dr Sam Robbins (1 год назад)
you're welcome to watch other videos of mine
Oppong Kwasi (1 год назад)
You are genius I love it.
Scott David Lucas (1 год назад)
...thank you Dr. Sam, for this information.
Dr Sam Robbins (1 год назад)
you're welcome
Raymond Lovera (1 год назад)
Thank you Dr. Sam.
Christopher Cirocco (1 год назад)
Great help. Over 50 and on a mission to stay vital naturally.
Dr Sam Robbins (1 год назад)
keep up the great work Chris!
Ahmed Duale (1 год назад)
It really helps thanks dr sam
Dr Sam Robbins (1 год назад)
I'm glad it did Ahmed
Black Momba (1 год назад)
Thank you Dr. Sam.
Dr Sam Robbins (1 год назад)
you're welcome
Lazaro Contreras (1 год назад)
Suhail jan (1 год назад)
U hv not mentioned any role of exercise and weight lifting. I hv heard weight lifting increases testosterone
Dr Sam Robbins (1 год назад)
Go watch this video Suhail: https://www.youtube.com/watch?v=AbNyVIqZ36s
Mr. Nobody (1 год назад)
The #1 libido killer is stress, if you have too much work to do, or have been using too much brain power recently, you will have low libido, on the flip side, if are quite idle and relaxed, you will want to fuck.
Dr Sam Robbins (1 год назад)
Exactly, stress is the opposite of testosterone, not estrogen. I've explained that in a recent video.
Ezinwa Blessing (1 год назад)
thanks a lot
James Sotomayer (1 год назад)
Thank you Doctor!
Mekidim Zelalem (1 год назад)
Shivanand Kapadnis (1 год назад)
great..very informative. Thanks Dr.Sam
Dr Sam Robbins (1 год назад)
you're welcome
Deepak Kumar Nayak (1 год назад)
you got a subscription from me.
sunil nuthakki (1 год назад)
This is great information thanks
Rana Dey (1 год назад)
thanks doc for your help

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