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Avoid the Hidden Dangers of High Fructose Corn Syrup

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Dr. Mark Hyman, explores the many ill effects of high fructose corn syrup and offers strategies to avoid it. He says this sweetener can only be processed by the liver, causing what he calls a "fat production factory" in your body. Download the Functional Medicine Treatment Guide: ccf.org/FMGetstarted ➨ Visit Cleveland Clinic: http://bit.ly/XlxDfr ➨ Visit Health Hub from Cleveland Clinic: http://bit.ly/VBQ3nW ➨ Subscribe to our YouTube Channel: http://bit.ly/W0bJ0y ➨ Like Cleveland Clinic on Facebook: http://on.fb.me/WMFkul ➨ Follow Cleveland Clinic on Twitter: http://bit.ly/Uua1Gs ➨ Follow Cleveland Clinic on Google+: http://bit.ly/136vcTe ➨ Follow Cleveland Clinic on Instagram: http://bit.ly/12gMABx ➨ Connect with Cleveland Clinic on LinkedIn: http://linkd.in/120XfNs ➨ Follow Cleveland Clinic on Pinterest: http://bit.ly/11QqS3A Download the Functional Medicine Treatment Guide: ccf.org/FMGetstarted
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Text Comments (14)
Spencer Winston (1 month ago)
Short and cane sugar sweet video highlighting the insidious nature of high fructose corn syrup. Where is the so called FDA in regulating accurate descriptions on labels so consumers have complete and clear information. After you taste non gmo cane sugar, you will be amazed at the difference with the artifcial corn syrup. Thank you Cleveland Clinic for unmasking the lurking threat of hfcs. Time for the food industry to quit serving inferior ingredients or the consumer will shift brands in this growing awareness. Are you listening Coca Cola? Give us the real deal sugar not the fake gmo corn syrup that is causing so many health issues.
Walter Price (7 months ago)
no closed captions for Deaf ... you mean
xrcrx ftfghjg (1 year ago)
crap is evil
Gregory Sotir (1 year ago)
poisoning us with food. read label if there put back upside down to let othersknow with out wasting time let it rot on shelf they will stop selling it. why is it in salad dressing, ketchup etc. just to poison us!!!!!!!!!!!
Spawn223311 (1 month ago)
It is in everything because it is the most cheap sugar to make. High corn fructose syrup is the glucose from corn (natural sugar of corn) converted to fructose to make it more sweet. Since corn one of the most grown food in most countries (like in the US I believe), it is cheap. That's the only reason. So most people end up in a excess of fructose without knowing because it is in almost everything.
D R (6 months ago)
Gregory Sotir You are right! I try to tell people, the medical field is a business!! A vicious cycle if you please. If people would eat wholesome foods, and obey the Word of God, they wouldn't have ALL these diseases and ailments, and such problems. FYI : please check out a video on You tube titled: "LIVE FOODS FOR WINNING ENERGY WITHOUT DRUGS" if you REALLY want your EYES OPENED !! Get ready for the shock of your life. A story told by a Medical Doctors daughter. The Amazing discovery he had made to help people get their health back.... But was NOT ALLOWED to practice here in the USA I suppose because it would put the majority of the medical drs out of business. Reply back, let me know what you think after you listen to Charlotte Gerson. Thanks.
juju bone (1 year ago)
I love this Dr he is truth
Ransom Locke (1 year ago)
if the dangers are hidden how did you find them?
n mn (1 year ago)
Hidden from the general public.Not hidden from scientists and reseachers.
Julien Garcia (2 years ago)
hey. if one never eats HFCS but accidentally has a couple of bites of food with HFCS, will the fat accumulate to a large amount ? or does fat only begin to show when consuming it daily? (hint this happened to me recently)
D R (6 months ago)
Julien Garcia ...Check out Dr. Mark Hyman's books on Amazon. Wonderful reading! Very enlightening... I began avoiding sugar in any processed form. When needed, I used natural sweetners such as local raw honey, Aguave(dark Amber), Yucan Syrup(straight from the plant, nothing added)& Dk Molasses. Things like that, IF I JUST NEED a liquid sweetner, otherwise I use a lot of Medjool Dates(nice sweetner). I promise once you start cutting back on any sugars of such, your body will start feeling sooo much better, and you'll get to the place it truly does not crave sugar and it is easy to pass right by it when you smell a batch of chocolate chip cookies baking in Barnes and Noble. Ask me how I know! Lol
Carl Hansen (2 years ago)
Sugar (as in table sugar) is half Fructose. Fructose can only be processed by the liver. Potatoes contain NO fructose, unripe bananas contain NO fructose. Fructose is proceed in the liver in a similar way to Alcohol. High Fructose consumption causes high oxidative stress and inflammation of the liver cells, leading to live damage like alcohol. A lot of fruit has fructose, so have fruit in fruit in limited to moderate amounts only. NO fruit juice. Low amounts of fructose is no problem, you system can handle it.
gorillatwist (2 years ago)
Mark oneoffour (2 years ago)
Thank you sir, You have demonstrated great integrity and character in sharing this information, thank you!

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