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John Abraham gives tips to build a good physique to Star News' Siddharth Sharma

Оценок: 1103 | Просмотров: 464634
Noida: John Abraham gives tips to build a good physique to Star News' Siddharth Sharma.
Категория: Развлечения
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Текстовые комментарии (83)
Rameshwar Rokade (3 месяца назад)
Good look
MD REZA (4 месяца назад)
Patras Gill (5 месяцев назад)
John so nice
Kevin Lobo (5 месяцев назад)
That's a wrong form of step ups
Utkarsh Mishra (1 год назад)
Nice john love youuuu
Kitabi Keeda (2 года назад)
dolon ka devta bc kuch bhi banate hain😂😂
padma prasad (18 дней назад)
padma prasad (2 месяца назад)
Kitabi Keeda 😂😂😂
Zabihullah Ahmadzai (2 года назад)
John is Rock.
Vipul choudhary (4 месяца назад)
bro Dwayne Johnson is rock... John is just John
AaKaSh SaViTa (2 года назад)
john is awesome .. he really know how to build physique !
Fake Natty (3 года назад)
4.48 कार्डिओ के बाद आधा घंटा दौड़े haha run half an hour after completing cardio? who the fuck edits this
tona296 (2 года назад)
+Fake Natty 😂😂😁
Fake Natty (3 года назад)
also do back and legs to build arms!! wtf..what he meant was that they should not be neglected and they help you get stronger overall
Anuj Sharma (3 года назад)
3:26 hey buddy u dont have to lock ur elbows while doing pullups bcoz it can damage ur joints
Fake Natty (3 года назад)
yeah he must not know how to workout
rose rey (3 года назад)
Amazing body and face im in luv :))
rose rey (3 года назад)
Ty :)
Kabeer Dass (3 года назад)
Same applies to you :))
Preetham Neo (3 года назад)
TV reporter is 100% jealous of John, Looser. 
jase ds (3 года назад)
i wish my gym trainer was this polite
Manny guitar (2 года назад)
Bean Bean (4 года назад)
Doesn't talk about Gear though???
Afeeem (4 года назад)
First indian bollywood actor who doesnt bullshit , he stressed on legs squats body weight exercises not like other actors who skip leg days lol
Youtuber8 (3 года назад)
+Afeeem he is incredible
Akshat Chaturvedi (4 года назад)
allegri9cl (4 года назад)
Step up, lunges, squats... I do the latter two ill do step ups. Thanks john im a girl and want butts like yours. God hes hot
Bibas Kandel (4 года назад)
absrivastava 96 (4 года назад)
19 inch arms? Does he even know what that looks like smh
jonathon grabs 1417 (9 месяцев назад)
absrivastava 96 hat8ng
sick my duck (4 года назад)
but one thing i have to agree with john parrallel bars and pull ups are one of the best exercises....helps a  lot
sick my duck (4 года назад)
ghante ka devta, bhenchod steroids leke body banane wale....phussss body
sick my duck (3 года назад)
+youtuber38 i hope you achieve more than you are capable of...but only after respecting others...
Youtuber8 (3 года назад)
all the best in life
Youtuber8 (3 года назад)
i feel sad for your famliy
Youtuber8 (3 года назад)
like you did
sick my duck (3 года назад)
+youtuber38 doesnt matter what i prefer question is people with shortcut will always fall faced own...
Nouman S (4 года назад)
Strong bro-science....
I ain't a bloody squid (2 года назад)
+Nouman S Literally none of this bro science, just common knowledge for weightlifting.
Nouman S (4 года назад)
You're also a huge phaggot.
RogueHedonist (4 года назад)
+Nouman Saeed Balls, whatever he said is factually correct and I'm a certified Personal Trainer. You are just jealous.
Salman Aesthetics (4 года назад)
cardio after weights is a good method to lose muscles!!! didnt expect that tip from "john abraham"
Ammar Zaidi (6 месяцев назад)
Bakwaas.. cardio after resistance training is the most effective way to burn calories, because your body is already warmed up from the resistance training. John Abraham is right, that's why he is who he is
sharath kumar (1 год назад)
Salman Aesthetics ohhh...so ussain bolt is skinny and has no muscels?? running for hours 2-3 hours,like the marathon runners,will make u loose yo muscels. doing 20-30 mins running, wouldn't loose any muscels,instead it gives a proper defenation to d body,and very necessary for yo heart
RogueHedonist (4 года назад)
+Salman Aesthetics What nonsense, It has been proven through studies that 30 minutes of Cardio Vascular exercises after weight training optimizes fat loss in the gym as the body is already in a fat burning stage after lifting weights, this is even better if done in the morning prior to consuming food.
Bimarsha Guragain (4 года назад)
this indian media is so crap...jokers....doloka debta wtf crap is that....if u want good advice go and look in bodybuilding.com. not here
Yahya Ahmad (5 лет назад)
cus you dont took steroids thats y you dont look like a jhon lol
shri saravana (5 лет назад)
John does not take steroids
Rocky Khan (5 лет назад)
Crazy clip. Fantastic clip. My close friend was formerly a fat. He went from 285lbs of pure fat into 217 lbs of purely natural lean muscle. Everybody was stunned. I just joined personally as I wish to greatly improve my body. He made use of the Muscle Building Bible (Search on Google)...
shri saravana (5 лет назад)
Can you tell what the foods are
Alaap Bose (5 лет назад)
Yep I agree. even i was very sad since i workout well for abs but nothing was coming. btw!but ye I heard that most of the celebrities used to follow to kill their belly using this 7 food items. i found it here bit.ly/1fPe5Fz?=vqkrh
Sandeep Dhaka (5 лет назад)
maa ke lode john tunne ye tho betta diya kesse kerte hai ye bhi bettta de diet ke kya kya leta hai
Sandeep Dhaka (5 лет назад)
star news teri maa ke bhosde me aag legga du
Sandeep Dhaka (5 лет назад)
maa ke lodo body money se benti hai maa ki chut news waalo ki
Sandeep Dhaka (5 лет назад)
tumhari maa ka bhosda news waalo bhen ke lodo kuch bhi bolte ho......dolo ka devta dekhna hai tho mr. world dekho
Markaz Ruhani Uloom (5 лет назад)
I already told you. we must kill the bad fat and belly first to get the 6 pack. Listen the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. if you are serious go for it now bit.ly/142qznG?=xhlhr
noswolf Kop (5 лет назад)
you are correct. even i was very sad since i workout well for abs but nothing was coming. And I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. if you are serious go for it now bit.ly/148JIYf?=vruhx
Randy Marsh (5 лет назад)
"cardio ke badh adha ghanta thode" - India news is certifiably insane
Yatin A (5 лет назад)
Yatin A (5 лет назад)
roshnigi (5 лет назад)
Beginners! Ya should accept the fact that this guy is physically big. He got very wide frame. Such people are naturally big. As soon as they bulk up n get some curl their body is gonna get the perfect shape.! If ya want to get big! google for compound exercises. Compound exercises are the total body workout. Deadlift, squats, chest shoulders n back. Forget about curl at this stage! see the difference in 3 months! Squad n deadlift the key to heaven body!
hunkysociologist (5 лет назад)
He forgot to show the host his stash of steroids back in the locker. Lol!!!
SkyAndFlux (5 лет назад)
u're right. before I started eating right it didn't matter how much I exercised my abs were still jello. And The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. have a look here -> bit.ly/10JPaLA?=wzrhw
amazinginspiration (5 лет назад)
is the female host having an orgasm?
amarendra yadav (5 лет назад)
Such a good guy...
Alley Bettoni (5 лет назад)
before everybody starts comparing john to salam, take into consideration that salman is a lot older that john.
JkPresentz (5 лет назад)
y john is lisping here..
Style and Strength (5 лет назад)
john is really good HUMAN BEING!!! HE IS SO COOL N CALM
Trisanku Banerjee (5 лет назад)
Yo yo... Awesome video clip. My younger brother used to be an overweight dude. He converted himself from 293lbs of pure fat to 208 lbs of natural lean muscle mass. We think it is fantastic! I just joined myself coz I wanna strengthen. He made use of the Muscle Building Bible (Search on Google)...
Noufal Op (5 лет назад)
Nostalogic98 (5 лет назад)
Salman isn't that much older than john abraham
Aymanali Jumma (5 лет назад)
john can be a wonderful trainer!
pronav (5 лет назад)
7:14... idiots wrote "cardio ke baad 30 mins running karen".....in anpad news walon ko koi batao ki running bhi to cardio hi hai....
pronav (5 лет назад)
ye saale in actors ko dolon ke devta bata rahe hain,,agar inhone arnold ya jey cutler dekh liya ye to unhe bhagwan bolenge,,,
hamza Yaqoob (5 лет назад)
Salman ruled his old man but he still looks goos we see when jhons at salmans age
vermalife85 (5 лет назад)
stupid ... news makers.... kuch bhi ... likhte hian... kam se kam ... isse pehle... john jo kaha rahe hian... unhe suno toh sahi... aut kisi fitness instructor se editing karva ke likhte ... idiots.... pure idiots... lol...
gupta ji waley (5 лет назад)
pata hey kya you can easily build a good biceps aur chest bulky type but to build a well scultured body is an art
Arjun Kumar (6 лет назад)
John Abraham is too good when compared with Salman. Salman must be wondering now as to why he even tried to insult John Abraham during an award ceremony!!! Now his nowhere near as John's physique. John Rocks, Salllu s@#ks...

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