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Foods That Clean Arteries Naturally

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A list of foods to clean your arteries naturally and reduce cholesterol. [CC Available] The modern lifestyle often means we eat lots of processed food and unhealthy fats. This can cause bad cholesterol, also known as plaque to clog the arteries. This can cause heart attacks and strokes if not cleaned as soon as possible, as it prevents proper blood flow. The foods described in this video have been shown to lower cholesterol effectively. You can also introduce some gentle exercise each day to increase blood flow, this will help to flush the arteries faster. ● Full Article: http://potla5.blogspot.co.uk/2016/11/foods-that-clean-arteries-naturally.html ● Health & Vitality Playlist: https://goo.gl/aVrpcH ● Meditation: http://www.breakingrealms.com Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there is any areas or topics you wish for me to research. See my other videos on healthy foods for more info, and to learn about meditation go to breakingrealms.com. I wish you great health wealth and happiness. The information here has been provided for educational purposes only, and therefore is no substitute for informed medical advice or care. Please consult a doctor to seek treatment for any illnesses or medical concerns you may have. Music From: Purple Planet
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Text Comments (89)
Electronicpoacher1 (2 months ago)
Today there is a deadly error in medicine. Patients with acute heart attacks and strokes, as well as physicians therapists do not know important information. Because of this error, several million people die each year. Therapists and cardiologists are 100% sure that they are treating atherosclerosis. But this is a mistake. In the vessels of the heart and brain with acute disruption of blood circulation - there is no atherosclerotic plaque. The cause of an acute stroke and an acute infarction is a completely different cholesteric plaque. Soft, elastic, appears quickly (in a few days). A soft cholesterol plaque can be treated before surgery. Cholesterol cylindrical plaque easily disappears, easily stretches. What is Arteriosclerosis? https://en.wikipedia.org/wiki/Arteriosclerosis « Arteriosclerosis is the thickening, hardening and loss of elasticity of the walls of arteries...The lesions of arteriosclerosis begin as the intima (innermost layer of blood vessel wall) of the arterial wall start to fill up with the deposition of cellular wastes. As these start to mature, they can take different forms of arteriosclerosis. All are linked through common features such as the stiffening of arterial vessels, thickening of arterial walls and degenerative nature of the disease» wikipedia. https://en.wikipedia.org/wiki/Atherosclerosis «Atherogenesis is the developmental process of atheromatous plaques. It is characterized by a remodeling of arteries leading to subendothelial accumulation of fatty substances called plaques. The buildup of an atheromatous plaque is a slow process, developed over a period of several years through a complex series of cellular events occurring within the arterial wall and in response to a variety of local vascular circulating factors». wikipedia. What is what really is in the arteries? On the giving video we can see cholesteric cylindrical plaque of yellow color, which is elastic, has cylindrical form, which follows the contour of vessel, has approximately the same thickness all around and has the hole in the middle and blood passes through it. This plaque kills, makes people with disabilities, increases the level of bad cholesterol in the blood. - https://www.youtube.com/watch?v=ImHe-7RoqVc&t=4s 1:49- 3:06 - https://www.youtube.com/watch?v=fGw0oBmmuHM 0:27 , 2:06-2:15 - https://www.youtube.com/watch?v=CE2UMvOvWnU 2:04- 2:35 -https://www.youtube.com/watch?v=wQ1yIT8dt3Y-- --25:13- 25:46 cholesteric plaque - - https://www.youtube.com/watch?v=R8dVYf-LV44&feature=youtu.be 4:58, 13:51 - https://www.youtube.com/watch?v=yqx_19N6eWA&feature=youtu.be 1:52 -2:15 - https://www.youtube.com/watch?v=arZiYgt200M&feature=youtu.be 17:58- 20:23 - https://www.youtube.com/watch?v=5n3npP1a58E&feature=youtu.be 58:15, 59:22,1:11:44 - https://www.youtube.com/watch?v=Oa8XV27KNAY&feature=youtu.be, 00:54, 11:05 - https://www.youtube.com/watch?v=wYpyj97Jmxg&feature=youtu.be 0:47 - https://www.youtube.com/watch?v=tSdF6_1DGls&t=258s 4:10-4:20 - https://www.youtube.com/watch?v=hRBFnNl-SpU 1:09-3:19 Medical Hypotheses 106 (2017) 61–70 https://doi.org/10.1016/j.mehy.2017.07.001 In this article is given the new insight about the affection of stress on the increase of level of low density lipoproteins (LDL) in the blood, which is connected with the disturbance of hydrodynamics in the bloodstream, the attention was paid to the cylindrical cholesterol plaque, and it’s classification. The disturbance of hydrodynamics of blood under the stress leads to the formation of a cylindrical cholesterol plaque, which repeats the contour of the vessel, and leads to the ischemic disorders of the heart and brain. The cylindrical cholesterol plaque goes through several stages of development: friable, yielding, dense, old. In the case of destruction of friable, fresh cholesterol plaque, releases a big quantity of lowdensity lipoproteins. This leads to the pathological increase of level of LDL in the blood. In the case of long disturbance of hydrodynamics, occurs the formation of strong links between low-density lipoproteins. Yielding cholesterol plaque is formed. Further maturation of cylindrical cholesterol plaque, leads to it’s densifying and damage. We may emphasize, that short periods of strong contraction and expansion of vessels lead to the increase of level of LDL in the blood. Self-dependent restoration of normal level of LDL in blood occurs in the case of restoration of pressure in the limits of numbers, which are specific for particular person, and which don’t exceed the physiological standard. Among patients with long duration of stress, the duration of vasospasm increases. LDL, without having a possibility to crumble, begin to stick together and form the yielding cylindrical plaque. It is characterized by having of not so strong connection with the vascular wall, and maintains only at the expanse of iteration of the vascular wall, it has cylindrical shape, is elastic and yellow. The thickness and length of walls depends on the degree of cross-clamping during the time of formation of yielding cylindrical plaque. In the case of stopping of spasm, yielding cylindrical plaque can resolve slowly. Among hypotensive and individuals, which have normal pressure, the increase of level of LDL isn’t noted. There aren’t such investigations, where such link was noted. The increasing of level of LDL among these people (especially under the stress) can say about cases of short-term increase of pressure, which could be unnoticed. These patients require pressure monitoring and, accordingly, the adjustment of the state of stress and anger. Youtube: Atherosclerosis? No!!! Cylindrical cholesterol plaque!!! Pathophysiology https://www.youtube.com/watch?v=MIfAVTDvM2o The proposed hypothesis more fully reflects the mechanism of abnormal increase of level of LDL in the blood. Were disclosed cause-effect relations between stress, short-term increase of pressure and an increase of level of LDL in the blood; between stress and ischemic disorders in heart and brain. Was described the mechanism of formation and stages of development of cylindrical plaque (CP). Was given an explanation for the reasons of increasing of the level of LDL among hypertensives, who are on the strict diet without cholesterol. Was explained the absence of increasing of the level of LDL among hypotensives, who take large amount of food with cholesterol. Natural restoration of level of LDL in the limits of PS can only be achieved under certain conditions: the full restoration of the work of the central nervous system and autonomic nervous system, the reduction and complete ceasing of stress and restoration of pressure, which mustn’t be above the physiological standard.
Indian lover (3 months ago)
At what age blockage can come
Bokchee 88 (4 months ago)
Finally a video without listening those Indians with the most broken English.
Mollie Yaxley (4 months ago)
This was a splendid and clear way to get the message over what was good for you and what wasn’t, as a result I will change a few things as I eat more or less what was recommended, for instance virgin olive oil. I thought a tiny spray of olive oil was okay. I’ll now change that and only buy virgin olive oil. Thanks Ryan, a great video.
Cynthia Sofokles (4 months ago)
Fried chicken
Ryan Taylor (4 months ago)
If it's fried in a healthy fat, and without breadcrumbs then yes!
p d (5 months ago)
So much Bette than the robot voice
Ross Adams (6 months ago)
cholesterol is made in the liver and is very essential for your brain and making Vitamin D which is not r a vitamin but a hormone regulator but it got named a vitamin and stuck that way. Same with Vit B3 (NIACIN) it too is good for heart and circulation but is not an exact Vitamin but precursor of the coenzymes to make NIACIN (Vit B3) NIACIN can often be supplemented for STATINS . Ask your doctor
xFrost -* (6 months ago)
i don’t need to worry about heart attack cause i got WATAMOLAN TO CLEAR MY ARTRIES
Brian Gray (6 months ago)
Russian Man oooooooooooo
chris papa (8 months ago)
I recommend greek olive oil. It’s incredibly more pure than Italian or Spanish.
Johnny Bravo (8 months ago)
extra virgin olive oil does not clean arteries
darko velcek (8 months ago)
There is no such a thing as a good and bad cholesterol. Whenever you hear the phrase "bad cholesterol" you are listening to a fraudulent report. Elevated cholesterol in the blood is just a symptom and not a cause of a problem. Please learn the truth and stop misinforming people. Please learn the truth here https://darkovelcek.wordpress.com/2014/07/25/shattering-the-myth-cholesterol/ Love an light
USA Allstar (9 months ago)
Good information
Ted forgetaboutit (11 months ago)
honey is unnecessary and unhealthy because it's an animal product.
Thomas gunns (8 months ago)
Duncan Nyakundi ted don't know what he is talking about honey is very good for you and raw garlic
Duncan Nyakundi (9 months ago)
Wow i never knew honey is an animal product? please explain...i thought its made by bees from flower necter?
vorkev1 (11 months ago)
eat raw garlic several times a day and take large amounts of fish oil good safe fish the best one is mega dha as you need the higher dha dha is what cures things. I take 4 to 6 pills a day
ニック (1 year ago)
any references to these claims I can read up on?
Takele Beshah (1 year ago)
Kali Kontogiorgi (1 year ago)
I would like to ask you about green tea???
Ryan Taylor (1 year ago)
I am yet to make a video on green tea, however it has been shown to lower the risk of cardiovascular problems, and lowers the risk of stroke. :)
Zafar Surazia (1 year ago)
Awesome information, thank you Boss.
i have a twin other is normal and other is a blue baby ,their 12 and a half and g7 both.the second one has tetralogy of follot,can you please help me
Bob Merendli (1 year ago)
thanks for great videos it is very useful..
Iconic TV (1 year ago)
Thanks man
mark park (1 year ago)
dont beg for likes provide and accept.
Ananya Kriti (1 year ago)
sasquatch1 **** (1 year ago)
organic salmon!? lol wild Alaskan salmon
Double Trouble (1 year ago)
good information..I must eat better..
Rick Bauer (1 year ago)
Nonsense. It is not the fat. It is the grains and sugar.
Maude Stephens (1 year ago)
Cure Kyolic Aged Garlic Extract on Today Tonight National 27.12.12 WagnerAUS 4,721 views
Paul Meier (1 year ago)
Never heard of caffeine raising cholesterol levels before this. Tea helps lower cholesterol from everything I heard.
Elwood Jones (1 month ago)
Don,t believe all you heard!!
muckepresl (1 year ago)
I think lemons are good helper as well! Coconut Oil contains 95% of saturated fatty acids... this can not be good, i think... maybe tiny amounts.
Tricia Rob (1 year ago)
Lily, Wilson Lee (1 year ago)
I enjoyed your information. thank you.
Sudarshan Nakra (1 year ago)
Please clarify that this ( arteries cleaner ) can be taken by the persons who have already stent. Thanks.
Ryan Taylor (1 year ago)
+Sudarshan Nakra of course, a healthy diet with such foods can always be used. But for confirmation in your specific case, be sure to speak to your doctor. :)
Frederick Hightower (1 year ago)
I think the ingredients that you placed here are good, but they are not the very best. The very best thing you can take for clearing your arteries, is an habenaro pepper a day. It looks like a heart, and has four chambers when you cut it open. Humm! Perhaps God is trying to tell us something! dice it up,cover it with olive oil, and drink it down with milk to kill the heat.
Elwood Jones (1 month ago)
I don,t think that God would have to try to tell you something..when God is everywhere..Its actually amusing what people think what God looks like or what God really is..Especially when he has billions of universes to care for..
Mr. Dude (5 months ago)
Hi there . My parents grow habaneros which is cool but what do u mean cover it with oil ? How much ?
voltaspeeder17 (1 year ago)
thanks for the idea! Just no milk, i love spicy stuff :D
Jason Gaming (1 year ago)
well then mine are pretty clean bc i drink a lot of tea, bc my mom loves it, my mom asks me every now and then a few times a week if i want tea, she puts ginger and honey
Roman Hernandez (1 year ago)
Same to you, very informative video thanks
jean carlos (1 year ago)
thank you for the video ryan its so helpful
jean carlos (1 year ago)
dime tricia rob
Tricia Rob (1 year ago)
jean carlos
latif ur rahman (1 year ago)
السلام علي من التبع الهدى holy quran mentioned the benefits of the hony and also the holy prophet muhammad mentioned the honey importance no the intellectual proving that it hundreds percent correct
Elwood Jones (1 month ago)
Being a Native of this part of the world..we knew the benifits of honey for thousands of years & also the benifits of natural herbs..
ARUN ARORA (1 year ago)
kindly advice on heart mitral valve regurgitation, global hypokinesia and 40% lvef.
Apti Ramlal (1 year ago)
Hùng Kiệt (1 year ago)
Thank goodness not a machine voice.
japanluv (7 months ago)
Ryan Taylor (1 year ago)
elkadar47 (1 year ago)
honey garlic watermelon extra virgin olive oil raw apple cider vinegar salmon / trout turmeric raw onions ginger whole flax seed extra virgin olive oil peppermint parsley broccoli spinach almonds coconut oil
Neel Balam (1 year ago)
Oblivion 1 (1 year ago)
elkadar47 Cheers!
Mrlr J (1 year ago)
Get up to date! There is nothing wrong with organic grass fed butter! Don't misinform people. Organic coffee has health benefits too!
Francisco Armas (1 year ago)
olive oil from Spain is amazing
Jane Gilmore (1 year ago)
Moonsod : The only olive oil you should use is " Cold Pressed Oil " its written on the bottles that it's cold pressed, or of course if it doesn't say that, it's the wrong olive oil. ( Oils ain't Oils if u don't have cold pressed) it's late here in Aussie so ni night, enjoy ur d🍲✒️🔎ay. 😴💤
Moonsod (1 year ago)
The truth is most olive oil is adulterated to make more money. There is even an olive oil mafia. Real olive oil is very expensive. You should rely on coconut oil, butter and lard. Heated vegetable oil goes rancid and burns.
Sherwin William (1 year ago)
hey Ryan I'm lazy so can I get a full list of what ur just said ? thanks !
Ryan Taylor (1 year ago)
+sherwin william There is a link to thr article in thr description :)
HolyKnightGaming (1 year ago)
Ty very much im pretty sure i am having very back attacks im sure its due to nasty intake.
Carmen Lopez (1 year ago)
How do you put all this together
Hocine Tedjini (5 months ago)
Good question
sudhir saxena (1 year ago)
Eat salt and donate blood. Blood pressure will rise and flush out the waste in the donated blood.
Bala (1 year ago)
What about the lime?! Just freeze it and then grate it with the skin. The person can add few spoons into water or other cold beverage. It's well known as "human detergent" .
Eric Watchtower (1 year ago)
There is nothing wrong with butter...
BloozeDaddy (1 year ago)
if you don't know by now that dietary cholesterol does NOT equal blood serum cholesterol then you're too foolish to have a conversation with. It's the health equivalent of being a flat-earther.
5977theweave4321 (1 year ago)
It's been the cholesterol World Champion every year!
Buster Brown (1 year ago)
You might not agree with all of this, but it is a breath of fresh air in a crazy world of diets.
Lovely Ladybug (1 year ago)
great info👍
Tricia Rob (1 year ago)
Lovely Ladybug ,..
Tiger Winner (1 year ago)
Great Video!!!
Ryan Taylor (1 year ago)
Thank you! :)
Lesia Struk (1 year ago)
Really enjoyed this video
Ryan Taylor (1 year ago)
I am so glad, thankyou! :)
Mama Pat Dontoh (1 year ago)
I wish you long life too
Ryan Taylor (1 year ago)
Thanks :)
Nitza p. (1 year ago)
Hello Ryan Taylor, thank for this information I need to do some changes in my eating way
Ryan Taylor (1 year ago)
Hi there!, you're welcome I'm glad you found it useful :)
Maria Jardim (1 year ago)
Thanks Ryan for another wonderful and helpful video. .I didn't know avocado oil existed :-)♥♥
Robin Patrick (11 months ago)
Maria Jardim i
Nawang wulan (1 year ago)
akan lebih baik kalau diterjemahkan dalam bahasa indonesia.,terima kasih.
Nawang wulan (1 year ago)
akan lebih baik kalau diterjemahkan dalam bahasa indonesia.,terima kasih.
Nawang wulan (1 year ago)
akan lebih baik kalau diterjemahkan dalam bahasa indonesia.,terima kasih.
Ryan Taylor (1 year ago)
You are most welcome Maria :)

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