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Top 10 Best Herbs And Spices For Arthritis And Joint Pain

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Arthritis is a degenerative condition that causes pain and stiffness in the joints. There are several different forms of arthritis and the severity of the symptoms, depend on the kind of arthritis an individual is suffering from. But not everyone experiencing joint pain is a patient of arthritis. Pain, inflammation and stiffness in the joints is not uncommon among the elderly or the ones who are overweight. The pain and discomfort associated with this condition or any kind of joint pain can interfere with your movement and have a negative impact in your day-to-day life. Other than the prescribed medicines and store-bought natural supplements, there are several other natural remedies that can relieve the soreness and inflammation in the joints. Especially, herbs and spices, that have been used since centuries to subside the annoying pain and soreness in the joints. So, in this video we've compiled a definitive list of pain relieving herbs and spices that can significantly reduce the pain. The right dosage of these herbs and spices may vary from person to person. That is why, it is imperative to check with your dietician before integrating any of these remedies in your diet. Keeping that in mind, watch on to learn about these age-old traditional remedies, herbs and spices, for arthritis and joint pain. 1. Turmeric Used widely for medicinal and beauty purposes, this versatile herb is loaded with anti-inflammatory properties that can provide relief to the ones suffering from either arthritis or experiencing joint pain in general. You can drink it with milk or consume it in any other form. 2. Garlic Garlic acts as a traditional remedy for arthritis. Also, there are several evidence-backed studies that prove the effectiveness of garlic in subsiding the annoying and discomforting symptoms of arthritis. 3. Licorice This herb is widely known for its strong flavour. But it also happens to be packed with painkilling agents that can give relief from the joint pain and arthritis. That is why, for thousands of years, this herb has been used for medicinal purposes. 4. Ginger Ginger acts as a natural antidote for numerous health issues. One of them being arthritis and pain in the joints. The blend of anti-inflammatory and painkilling properties makes garlic an incredible remedy. 5. Green Tea Just a cup of fresh green tea can dial down the pain in the joints and give relief from the discomfort. Many people suffering from arthritis too, have integrated green tea in their diet to reap the benefits. 6. Black Pepper Several people suffering from arthritis use black pepper to get relief from the pain associated to this degenerative condition. In addition, including black pepper in your diet will give you relief from the inflammation in the joints. 7. Cinnamon This versatile spice is loaded with antifungal and antioxidants. These properties of cinnamon makes it an ideal remedy for treating arthritis pain and other kinds of joint pain. 8. Stinging Nettle Natural supplements, that are known to give relief from arthritis pain, often contain a substantial amount of stinging nettle in them. Make a tea of this herb to get relief from the pain and stiffness in the joints. 9. Willow Bark Willow bark is one of the oldest herbs in the world is also known as nature's aspirin. Many people prefer chewing the bark to get relief from pain and inflammation especially the ones in the joints. 10. Bay Leaf Bay leaves are popular for their distinct aroma and are often used for cooking purposes. But other than that, these leaves are also used for getting relief from the symptoms of arthritis and joint pain in general. Video URL : https://youtu.be/IuWSMaZjQg8
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Text Comments (7)
tantan tan (2 months ago)
There are a few factors in treating joint pain at home. One resource I discovered which succeeds in merging these is the Nilah pain pundit (check it out on google) definitely the no.1 resource i've heard of. look at all the unbelievable information .
Finlay Wood (4 months ago)
I cannot say home much I like this arthritis treatment “rumrum shocking press” (Google it) product. It takes away the pain and discomfort from my several years old arthritic hands and joints. I personally use it regularly, not always daily depending upon how my joints feel, however I liberally spread this on my fingers and hands and within an hour they are feeling better.
Day Howard (4 months ago)
I`ve got serious arthritis (degenerative joint disease) in my lower back that is impinging on the nerves triggering pain as well as neuropathy in my feet. The arthritis treatment “rumrum shocking press” (Google it) assisted me treat this! I use this on my elbows, hands, feet, and neck. Its wonderful results keeps surprising me personally until now.
Finlay Wood (5 months ago)
I am at shock with this arthritis treatment method “rumrum shocking press” (Google it). If you are my age, you`ve had your share of injuries from your life encounters, like I`ve got arthritis on the neck because of a car crash, center back from slipping & falling, lower back from falling in to a well, and many more. This treatment solution works great even on my feet and hands. After I hear my family as well as close friends say they are experiences pain and joint aches, I usually suggest this treatment method.
Flame Ford (5 months ago)
My nerves and my feet are struggling with pain and I also have arthritis (degenerative joint disease) on my lower back. This arthritis treatment method “rumrum shocking press” (Google it) truly does work! I applied it for my feet, I`ve used it in my neck, elbows and hands. It continues to amaze me!
sanda doru (6 months ago)
Nice video content! Excuse me for butting in, I would love your thoughts. Have you considered - Schallingora Complete Resetting Scheme (do a search on google)? It is a great one off guide for curing arthritis without the hard work. Ive heard some great things about it and my best friend Jordan at last got amazing results with it.
Mukunda Rao (1 year ago)
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