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Correct Times to Drink Water to Prevent Heart Attack, Stroke, Poor Digestion, & More - Dr Mandell

Оценок: 7977 | Просмотров: 221775
Here is some important information from a Cardiac Specialist from the Mayo Clinic regarding the best times you should be drinking water to prevent heart attacks, stroke, poor digestion, organ problems, and cramping. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
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Текстовые комментарии (246)
HIMANSHU PANDEY (10 дней назад)
its all in ayurveda thousands years ago already
John Tminustwentyminutes Mercier (12 дней назад)
I can get a Charlie horse just by thinking of it.
Maria Sanchez (13 дней назад)
Franciscanisha Gomesbukkam (19 дней назад)
Sir, thanks for telling that one glass of water before going to bed can avoid cramps as I used to massage my left leg even during my bed time to get relief from a cramp.That leg got a rebuilt calf muscle. Thanks again.
Vimal C.T (20 дней назад)
👍Water should be hot or?
Victor T (20 дней назад)
Damn. Concise, practical, powerful. Killin it doc, or should I say, savin it ;) God bless you
Rosie Conte (22 дня назад)
Hi Dr. M my mom is 83 yrs. old she can not have more then 2 1/2 to 3 litres of water & liquid a day. & she has to cut out salt. Beside that she had to take lots of medications morning & at night. Her water intake is limited. How much water can she drink when waking up & 30 mins before meals so how can she do this can u plssssssssssssss get back to me thanks so much
Precious Donga (24 дня назад)
I enjoined because icrp to much when sleeping reason I don't know and pain on my side of tummy please help
BrethrenTony (25 дней назад)
But what kind of water? I've been hearing that the best water to drink is distilled is there any truth to that? Thank you.
Brihan's Icon (25 дней назад)
Thank you Dr i enjoy it Dr.
Blondie Thule (26 дней назад)
Great video
Miguel Martinez (28 дней назад)
1-2vasos al despertar 2- 30 mins despues de comer 3- 1vaso antes de bañarse 4-1 vaso antes de dormir https://youtu.be/G0Gx6JMs1wY
Randy Singh (1 месяц назад)
Thanks . Very interesting.
leah sabando tan (1 месяц назад)
thank you for the info
Ricky Tan (1 месяц назад)
Only 6 glass of water to stay healthy
Anonymous (1 месяц назад)
I have heartburn sometimes when my intestines are stuck what do i need to do ? Please help me sometimes mi intestines are so stuck i get emotional and aggressive please if someone has advise let me know!!
Lalnunmawi Khawzawl (1 месяц назад)
Help me what to do my B/P is 150/120
Rich Pipia (1 месяц назад)
1hr BEFORE bedtime works for me.
Gabrielle Budd (1 месяц назад)
thank you so much for this vital Fountain of Youth... It keeps your skin beautiful and benefits Beyond for your health thank you thank you thank you
Wanda Corley (1 месяц назад)
I chose thumbs up because I will try it to c how my digestive system reacts, thanku for the information.👀
Nazia Fatima (2 месяца назад)
Pls make video on green tea ..
leta kenney (2 месяца назад)
Thank you for all the great info , really appreciate your kindness!
Monika Torda (2 месяца назад)
2 glasses upon waking (helps activate internal organs) 1 glass 30 mins before meal (helps digestion) 1 glass before a bath (lowers blood pressure) 1 glass before bed (avoids heart attack & stroke, muscle cramping)
Gabrielle Budd (2 месяца назад)
thank you for the great reminder about drinking water more often throughout the day... Thank you
Chris Hidayat (2 месяца назад)
Thanks doc.. I always listen to your advice and now im changing my bad habits, bit by bit every time i listen to your you tube channel..
Sophie Sophie (2 месяца назад)
My problem is that I don't feel thirsty at all, and I know it is bad. Drinks water cause me discomfort . What can I do to increase my water intake, please advice. Thank you
Mohini Jivan (2 месяца назад)
Thank U.
Nancy Bonamally (2 месяца назад)
Thank you Dr
Renea Spears (2 месяца назад)
What if you wakes up in the night to drink water
Binky Boo (2 месяца назад)
Going on my own experience this video is a fact .No more cramping in bed,because I stopped drinking fizzy,and still bottled,and canned juice . I drink water now.And my body loves me back 😃
hahahaha (2 месяца назад)
Want to know more about water and how the lack of just plain normal water in your diet causes sooooooooooooooo many problems, well listen to this Doctor -> https://youtu.be/8xweziIaUMo the watercure. And yup Dr Mandell is right, drink 2 glasses once you awake, do not even brush your teeth first bcos you don't want to introduce fluoride and chloride 1st thing in the morning after 8hrs of sleeping. Drink 1 glass before every meal, 1 before a bath and always drink 1 glass before bed. Spread all this over the day till you get 10-12 glasses per day. Do it for a week and you'll notice how much difference it makes and it is actually the energy booster and craving/hunger depressor cos your body is actually craving for water sometimes and not really hungry when it isn't your meal time. The rule of thumb is to drink a glass or two of water if you feel hungry and wait for 10-15mins, and if you still feel hungry then go for food. If not, you are just needing water. Why I say water is actually energy, think of your science experiment that involves igniting hydrogen gas in a test tube mixed with air. The hydrogen explodes am I right? That is how much energy it has. Now water is H2O which is 2 parts hydrogen but with the Oxygen molecule it is made to be a stable state that is liquid water. So that hydrogen in water really gives you energy. Dun believe, try when you wake up and just feeling groggy and gulp down 2 glasses of just plain good water. Watch how you becomes awake from it. Go try.
Paul B (2 месяца назад)
The problem with drinking water before bed is that I would be in and out of bed all night for a wee wee. Excellent information though.👍🏻
Danielle Hutchinson (3 месяца назад)
Thank you Dr Mandell,i follow your youtube vdo.it really help.
FashionFitnessTrends (3 месяца назад)
Please sir make a video on how do cure or reduce phone radiation from brain..
ETERNAL BLISS جنت الفردوس (3 месяца назад)
Thanks a million doc for all the wonderful info u always share with us , stay blessed!
Flora Z (3 месяца назад)
Dr I drink this water the way you described for a very long time....yet I feel tired and had stomach heartburn and so on...what I should do?
Mark Symbala (3 месяца назад)
Hey doc I use the same champoo u do
Ma Ta (3 месяца назад)
Perfect 👌👍
Dr.Augustine Joseph (3 месяца назад)
great message. God Bless you Dr. , I am from Bangalore, India. Preacher and the teacher of the word of God.
Baseer Khan (3 месяца назад)
Thanks you.its a really good information .👍
Regina Ozawa (3 месяца назад)
Thanks doc. For sharing this information. God bless you.
Sebastian Garrido (4 месяца назад)
So many lives would be saved simply doing these simple things.
shandylove santos (4 месяца назад)
Thanks for this tips We love you,, From the Philippines
James Earnest (4 месяца назад)
Water is best thing nature ever created.
jasleen kaur (4 месяца назад)
Plz tell about best purified water
jasleen kaur (4 месяца назад)
Thank U so much
cleo (4 месяца назад)
Thank you for the video. Excellent information.
beautiful20106 (4 месяца назад)
Just drink water 💦 all the time Don’t wait until u r thirsty It’s simple rule
Sharon Newman (1 месяц назад)
drinking too much water flushes out valuable electrolytes
Susan Joseph Susan (4 месяца назад)
Dr. I'm Susan Can I drink milk as a supplement instead of water as I give a glass of milk for my children before they go to bed, please suggest if I should stop the milk and drink water before going to bed.Awaiting you reply, thanks and God bless you
BoomerGirl 001 (4 месяца назад)
Thank you! I always add organic lemon juice to my water, too.
RelY731 (4 месяца назад)
Thanks Doc... this is good info... if all docs are like u, i think we have a better world...
andrew shourd (4 месяца назад)
Great video....thank you very much....we are all blessed!
navinanaik b (4 месяца назад)
How much time gap after meal
felix maritan (4 месяца назад)
Thank you doc God bless you
Putry Pertiwi (4 месяца назад)
Thank you Dr Alan😘. I jus subscribed to ur channel. This valuable info is very crucial to me as my late grandfather & father passed away due to stroke. its hereditary in the family..
Spongebob Schwanzkopf (4 месяца назад)
Thank you, Dr Berg
Amrendra Kumar (4 месяца назад)
Amazing information about how to make ourselves healthy without medication
Maruti Sakuntala Paravastu (4 месяца назад)
Thanks a lot Dr Mandell for giving us such a valuable information.I will start drinking water from today onwards as said by you.
Zasmin Ali (4 месяца назад)
Maria Gallegos (4 месяца назад)
cramping stopped when I quit extercising muscles must have been tired 😨
Eliana Diaz (4 месяца назад)
I always questioned why Asian restaurants provide tea or hot water prior to a meal. I have many stomach problems due to anxiety. I drink hot water both at night and in the morning and regular room temp throughout the day. I’ve noticed I can breathe better and my stomach doesn’t hurt as badly!
Vicki Stern (4 месяца назад)
Everyone says 1 glass of water but never tell how much water is 1 glass of water! What are the ounces you are to be consuming in "1 glass of water"? Thank you!
NAGAMANI D C (4 месяца назад)
Thanks a lot for educating me
Claire Cerulli (4 месяца назад)
Elmnopen (4 месяца назад)
Great info, but talking about increasing water is always a problem with older people who have to go to the bathroom very often. And they will not increase their water if their bladder problems are not fixed
sinivass Ravuri (5 месяцев назад)
Good message. Most useful
Om Abody (5 месяцев назад)
Thank you so much dr its so help ful
Angela Valkaren (5 месяцев назад)
Thanks doctor this really can help us a lot. God bless you
Lilian Sorensen (6 месяцев назад)
Your video helps a lot like me thank you Doctor mendela.. 😍👍👍🌕
Lilian Sorensen (6 месяцев назад)
Your video helps a lot like me thank you Doctor mendela.. 😍👍👍🌕
dbedazzling1 (6 месяцев назад)
Been doing this for a week now. I do hv swelling of my abdomen when I eat so I decided to try the water.
Oribel Joy Divine (6 месяцев назад)
Thank you for this important health information Dr. Mandell. Blessings to you.
Phatsimo Moikangoa (6 месяцев назад)
I am going to start tomorrow
GOD is my Rock JESUS IS MY SAVIOR (7 месяцев назад)
Why was the illustration a naked woman? You can make this video more friendly if you used a male body illustration.
Akader (7 месяцев назад)
You are the best.
Magdalena Koh (7 месяцев назад)
Hi Dr Mandell, I had many fillings in my teeth and what baffles me is that I don't eat much sweets. Two dentist could not tell me what is the root cause but then I read somewhere that it is due to dehydration in the mouth ie the mouth is dry. I have mixed readings of articles written that one does not require the 8 glasses of water as food intake naturally turns to water/liquid in the body. The one you mentioned of cramps in fact, I have been drinking water and now after what you said, made me realise that I did not have cramps esp when I am stretching out in bed. Thank you, you have made me realise that! Thank you again for another helpful information. Please do keep them coming and look forward to them..
Kanti Patel (22 дня назад)
Magdalena Koh 7’
BrethrenTony (25 дней назад)
+Anton EightBall I agree to many carbs can be deadly. A lot has changed over the years concerning carbs.
Anton EightBall (1 месяц назад)
carbs, too much carbs
Michelle (4 месяца назад)
What types of food do you eat? What do you drink besides water?
propertyservices1 (7 месяцев назад)
Is distilled water bad to drink ? I'm so tired of society full of ppl who say both sides is right.....
Peace Justice (7 месяцев назад)
Yes water is very important but the water we drink is contaminated so I advise drinking distilled water for better health. Proof that I am wrong.
Farzana Nasreen (7 месяцев назад)
marie-elena Waldrip (7 месяцев назад)
Thank you!
tiny vr (8 месяцев назад)
Thank you. Good info.
Aishan Al Zaabi (8 месяцев назад)
Thanks a lot Doc..i took one glass of water every morning on empty stomack..so now need to do some is one glass of water 30 mins before meal and 1 glass of water before bed😉😉😉😉..more power Doc!!
Selia Ortiz (8 месяцев назад)
thanks doc
Bubbly Roy (8 месяцев назад)
🙏 Thank you .... Blessings
Trinidad Nabor (8 месяцев назад)
Very informational.... thanks Dr. Mandell ... you’e great! God bless!
Jenevie Brown (8 месяцев назад)
Thank you so much for the information 🌹👏🏻👏🏻
Iona Mckinson (8 месяцев назад)
Like yes
Amy Ong (8 месяцев назад)
I guzzle water all the time. Waterholic.
Tom tom (8 месяцев назад)
DORKUCHO TANIHU (8 месяцев назад)
Dr Martti Tammi (8 месяцев назад)
Why do you think anyone wants to watch your shit? We humans are already about 70 % water. One glass of water... ha ha
Salmathelmabanzon Osorio (8 месяцев назад)
Thank you the information doctor...you know doctor I'm lazy to drink water
Marites Serrano (8 месяцев назад)
thank u so muchhh..for information.it can help a lot of people ..God Bless ..
riri Gonzalez (8 месяцев назад)
Thanks doc
sinclear savior (8 месяцев назад)
if you knew what was in your TAP water you wouldn't give it to your dog.
Karla York (8 месяцев назад)
Wish I could give this information ten thumbs up!
Miguel Hernandez (8 месяцев назад)
Just what the Dr. ordered
abdellah cheraba (8 месяцев назад)
Is drinking a cup of coffee and cream is ok first thing in the morning ?
DAPRICE (8 месяцев назад)
This explains much...i kept getting cramps or Charlie horse that last long-time in my left leg when stretching in my sleep. Then also in my stomach.
Lavender a (8 месяцев назад)
🤓👍thank you Dr for this

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