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12 Things You Should Not Do In The Morning

Оценок: 17031 | Просмотров: 947097
There are certain things you should not do in the morning! These morning habits can ruin your mood, zap your energy, and set the stage for an unproductive rest of the day. We checked out what scientists and wellness experts had to say about making the most and the least of the first 60 minutes after you wake up. In this video, we've rounded up 12 common wake-up mistakes that you'll want to avoid! Getting up in the morning can be a real hassle. We often start our days on autopilot and go through our morning routines. All the while forgetting about our well-being. If you ever feel like you don’t get enough done throughout the day, perhaps you’re doing some things you should not be doing in the morning. Sometimes, these bad habits are inevitable, and some of these suggestions may seem really challenging. But, if you can keep your mornings more calm and restful, experts say you'll feel better throughout the day. Of course, not every morning is going to be perfect. But if you make some effort to avoid these morning mistakes, you might find that the remainder of the day turns out a lot better than you expected. So, if you want to improve yourself, keep in mind the things not to do in the morning and make some changes accordingly. How do you start your day? Are you guilty of any of the things mentioned on this list? Let us know in the comments below. If you enjoyed this video, you may also like: How To Overcome Laziness - 10 Tips To Stop Being Lazy https://www.youtube.com/watch?v=Vi6Sdwsqfc0 How To Quit Bad Habits For Good https://www.youtube.com/watch?v=pqWLTlu0IfI How To Simplify Your Life https://www.youtube.com/watch?v=JKDiudo23L0 ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/brainydose INSTAGRAM: http://www.instagram.com/brainydose WEBSITE: http://www.brainydose.com ------------------------------------------------------------------
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Текстовые комментарии (1423)
J19_GameZ (7 часов назад)
1. Wake up Why wake up in the morning when you can go to bed in the morning 🤔
William Overly (12 часов назад)
1 through 12: don't get up until noon.
Daniel Rivera (16 часов назад)
I do the first 6 lol
Cynthia Evangelista (18 часов назад)
Elsie Ofori (23 часа назад)
"When you hit snooze, your telling your hopes and dreams that they can wait..."
mo zack (1 день назад)
Taking a good dump after waking up is a good way to start the day.
Kitty Boom! (1 день назад)
Maybe end your showers at a cooler temperature, but I think starting it warm is good for opening up your pores and relaxing stiff muscles after stretching. Also, my issue is feeling agitated, anxious, and somewhat in shock in the morning. I think I want a relaxing warm shower to help me act less frantic and neurotic after getting out of bed. I agree I need to hit the snooze button less, but it's hard for me to wake naturally and be ready to get up at first sound when I may not have had adequate sleep the night before, or I'm required to get up before sunrise.
GD's terrace garden (2 дня назад)
That was very helpful
Emma Thompson (3 дня назад)
I do all of these things *akward silence* NO REGRETSSS
Maria Velasquez (3 дня назад)
guilty of using the snooze button like 10 times ! who does this? me!! and yes I get up unmotivated, tired etc
Cassandra Mayse (3 дня назад)
Was hoping go to work was on the list.
Victoria Washington (3 дня назад)
Take a nice warm/mild hot shower before you go to sleep. Doing this will help you to unwind after a long day at work. While in the shower, treat yourself to an exfoliating sugar scrub with essential oils that will nourish your skin and makes your skin soft, silky and healthy!
last of a dying breed (4 дня назад)
I'm saying my prayers first
Robin Hinson (4 дня назад)
What a load of old cobblers
Elver Galarga (4 дня назад)
#13 . Waking n baking
Jonathan Im (4 дня назад)
Just being outside in the morning helps me. It is either taking out trash, walking a dog, or just walking. I think doing it pushes my body to get ready.
Sujit Nikam (5 дней назад)
Should we do skipping exercise or not
Vanessa McKibben (5 дней назад)
If anyone reading this doesn't do all these things, relax. It means you're human.
Suzanne LeDoux (5 дней назад)
Waking up to good music every morning is a great way to start my day with positive energy! After a morning prayer.
Refreshing Water (5 дней назад)
0:18 those nips, MUH DIK.
Zeljko Trifunovic (5 дней назад)
artifical routine pushed by america .....and just brings disorientation boredom loneliness and misery .
R LWRC (6 дней назад)
Seems like the pair of boobies at 0:20 got way more comments and interest than anything else you mentioned!!! So a giant pair of tits in your face the first thing in the morning can either be invigorating or completely distracting....it just depends on how it turns out.
ryan alcaldeza (6 дней назад)
Thanks .send me more tips.
pwndecaf (6 дней назад)
So, when you get very little sleep, but instead, tossed and turned all night? Retire? That's what I did. No regrets.
destiny le (6 дней назад)
I fart really loud when I wake up,
jannertfol (7 дней назад)
The most important thing I do is get up MUCH earlier than I need to, to get to work on time. I give myself two or three hours before I need to leave the house. Yes, it means going to bed earlier, but hey. It also removes the need to rush around. I am a morning person, so I often get several things done before I go to work. This works for me. When I get home from work, I just want to chill out.
MrEazy7468 (7 дней назад)
Pray to Christ first thing in the morning. Thank him for his goodness, grace and mercy and sacrifice. Helps the day go a whole lot smoother
ramiro rojas (7 дней назад)
No coffee until 0930? I’m up at 4am everyday and drink a glass of water before anything once I wake up. I NEED MY COFFEE right !
Nuliat Nantume (7 дней назад)
WHT shd i do to keep my brain alert. I mean WHT shd i not to dose during day time.
stephen meinhold (8 дней назад)
there is a lot of wise advice here but sadly quite a lot of bad advice eg if the shower is to warm turn it down, cold showers are bad for you, its a shock to the system.
Judith Castilla (8 дней назад)
on thing you shouldn't do in the morning.. Don't show your nipples while having a coffee lol
chikombo sheba (8 дней назад)
That's good! I have learned a lot
Ethel Bentancourt (9 дней назад)
Anna Marcalleti (9 дней назад)
Tairi Wilson (9 дней назад)
Great video
Nayana Ramesh (10 дней назад)
Absolutely right tips
Eleanor of Aquitaine (10 дней назад)
more idiotic waste of time answers full of StockPhotos of attractive people waking up in the morning. gaaaaaaaaaaaaaahhhhhhhhhhhhhh
Rob Smith (10 дней назад)
I start my day with daily questions and answers.
macgyver4386 (11 дней назад)
I am guessing they didn't include any blind people in their research. There are over 500 million blind people on this planet.
Sylvia Klages (11 дней назад)
OMG! I just read some of the comments. The vast majority of them are about the massive breasts at :20 with masturbation coming in a close second. You perverts!
Ask Imee (11 дней назад)
Whatever works:) I must say being grateful could come a long way as well. Keep it positive!❤️
Sylvia Klages (11 дней назад)
What do you do about a spouse who keeps hitting the snooze alarm?! Can't live with him....Don't want to divorce him.
Steve Lee (11 дней назад)
I wake and bake
Ann McNeal (11 дней назад)
The brushing part...hmmm..ok
Ann McNeal (11 дней назад)
Yay! I am doibg all these,
Ann McNeal (11 дней назад)
I wake and check the time with my phone..then I get " "caught"looking at messages.😐
ahmed youssef (11 дней назад)
0:20 Delicious big yummyyy boobs and nipples. thats what i really need for my morning! Lol
Eyes 》 (12 дней назад)
Played at x0.25 definitly sounds about right.
Jose Hernandez (13 дней назад)
You can't tell me not to hit the snooze button!
mortalsgrief mortalcross (15 дней назад)
cell phone checking emails will never never happen to ignore what if they mail you you are a winner of 600 million dollars from mega million in the mourning no one see that natters because whole human planet always depends on that money
Monica Nath (16 дней назад)
A cold shower first thing would be very difficult, but may be dooable after exercise!
Emilia S (16 дней назад)
I do check my phone first thing. I play a YouTube video to wake up, otherwise I will lay miserable in bed and my eyes will not adjust. I try to watch positive videos though, so it’s fine and I feel great getting out of bed. I don’t have social media.
Giancarlos Rosales (17 дней назад)
That girl pouring coffee had nice tits
Dev Devil (17 дней назад)
How many of u saw that tits 😂😂😂
Jo Huang (17 дней назад)
drinking coffee at 930am? then I'm totally late for work.
wheelzz wheelzz (17 дней назад)
Lmao successful ppl do sleep in or hit snooze
simrangill 78888 (18 дней назад)
*Is it okey, if we keep phone under pillow while on AEROPLANE MODE, this isn't harm* ...?¿¿¿¿¿¿
UN Physician RWANDA (18 дней назад)
I would add we should not fail to have some minutes of meditation, prayer, mindfulness which is a great opportunity to revisit our life goals and objectives and pronounce some affirmative motivational quotes. Great for the mental health
No Name (18 дней назад)
Don’t masturbate u wil fall asleep
Lita Palma (18 дней назад)
Charlene Green (19 дней назад)
I hit. tree going 55 n was in a coma for 19 days....Glad I wake up😊✌️❣️
Lulu Mann (19 дней назад)
My weakness: getting back into bed with my coffee!
Yoasef Tamer (19 дней назад)
Rudreswar Chowdhury (20 дней назад)
Though I like this video but there are certain things which I can't understand as don't watch news in the morning? Why? People either watch news or read newspaper in the morning itself not in between the day...or evening...
Vhgfhjmp Jlbxydfj (20 дней назад)
I agree with most, but a cold shower will most definitely not put me in a good mood
FeReL (20 дней назад)
Your texts can wait ? What if they unsend it 😒
Mary Joana (21 день назад)
( ͡° ͜ʖ ͡°) 0:20
Vinny Angell (21 день назад)
I hate the announcer's voice why can't you just talk in the normal way
Alias (21 день назад)
3:49 if you dont like plain water then you have an issue.
Powhatan Potts (21 день назад)
I am really glad this video showed this to me.☺
ishe nicole (23 дня назад)
Well I excelerate in all these things... Except just 2 .... I love a coffee in the morning and no way am going to change it that.....
Thomas Need (23 дня назад)
I disagree with the hot shower when you wake up. I take a hot shower every morning and I do it because it does wake me up, if I don't I never feel truly awake. I want to know who needs 7 or 8 hrs of sleep a night, I sleep 5 to 6 hours and feel fine.
Zee Virginia (23 дня назад)
"Successful people don't do that." Wrong. Success is subjective. I've never met a successful person who doesn't hit snooze. Not everyone's hopes and dreams involve self-neglect. If yours do, then your hopes and dreams are toxic and unhealthy. Speaking from experience: financial wealth and professional elevation do not increase the value of your life. Nobody with good intentions will tell you that they do. Success is the achievement of a goal. Set goals for yourself that are healthy. If you're doing that, then hitting snooze wouldn't even need to be done, because you would sleep until your body is fully energized. No alarm clock required.
Adam Jabbar (24 дня назад)
guilty of at least 8 of these habits no wonder im miserable lol
Rosemary Husin (24 дня назад)
Taking a cold shower can be quite a challenge!
Mick (24 дня назад)
I don't like the intonation of narrator. It's like na-na-na-naaa going down. It's so irritating
XAVIER GAMBOA (25 дней назад)
I love you and just want you happy and I hope you get everything you want I don't have money like some people but it took me 2 days and I love you for the years we were together I just wanted to say goodbye I will miss you and no you needed security and you deserve to be spoiled I love you Jane davila your friend Xman
Róbert Nagy (27 дней назад)
hogy kit érdekel Ai mit rizsál:)))
yasser daoud (27 дней назад)
there is a significant thing you didn't mention about having sex in the morning, is it a good thing or a bad to have a sex in the morning ? reply pls
Crystal Vouse (27 дней назад)
Ppl always say "battle bad breath" like its a war 😄
Crystal Vouse (27 дней назад)
Do wtf u plz fuck this list
MBM TRANSPORT INC (28 дней назад)
That was really true and they said don’t get ready in the dark in early hours in the morning I tend to find that when I have to get up before 5:30 AM and it’s pitch dark I feel like I am still up from the night before so I try to get that extra few hours of just snuggling until the late starts to break and I feel so much better even if you have to put your hair up in a bun it’s totally worth the 30 minutes I lived in a dark condo with no sunshine through the windows and it took a toll on me
MBM TRANSPORT INC (28 дней назад)
Yes definitely guilty of a few but I get the best morning star with the love of my baby my fur babies by little ones my doggies
taurusDIVA1979 (1 месяц назад)
They lost me at #1 .. *wanders to another video lol* #byebye
R D (1 месяц назад)
Lindzaya (1 месяц назад)
I actually enjoy waking up early. Lol I'm odd. But I think that sleeping in late, for me, wastes away the rest of my day and it takes away the time I have for living the life and taking the opportunities I get every day. And, I take my showers at night. Oooh, and another thing I have: set your alarm to an upbeat song you love; I wake up to a Hamilton song, mostly Yorktown (The World Turned Upside Down), every morning, to energize me. And, if you have an Amazon Alexa, set an alarm on that. I set my alarm on mine to that song every morning, so I can still be up on time and feel as energized as possible for me, without having to look at my phone first thing in the morning.
Hellen Ogego (1 месяц назад)
So simple and clear thx for the video😍😍
Tracy Anderson (1 месяц назад)
shouda coulda woulda .... aaaahhh shut up !
Snap (1 месяц назад)
Definitely need to work on this! Thanks!
Phillip Piper (1 месяц назад)
eden pagee (1 месяц назад)
Emma McArtney (1 месяц назад)
i cant take cold showers i have bad circulation in my hands and feet but good video
Phallusy (1 месяц назад)
0:20 I like big juicy melons in the morning.
1down5up (1 месяц назад)
0:20 Oh my sweet lord, look at that vintage style moka pot
Brocolino YTx (1 месяц назад)
All the stuff that u said not to do I do it 🤦🏻‍♂️
Arnold King'oo (1 месяц назад)
Imperial stats (1 месяц назад)
Im hitting snooze while watching this video
Shova Aryal (1 месяц назад)
What you should not be doing is looking at this video and comments first in the morning, get back in bed 🛌
Jan Stuchl (1 месяц назад)
this video is full of .... great excuses for bosses in work ! Yeeeeey
Arvin Mallari (1 месяц назад)
What about those people in the graveyard shift? Since they wake up at night to go to work, should they be exercising first thing or do it during the daytime?

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