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7 Health Benefits Of Prune Juice That You Should Know

Оценок: 310 | Просмотров: 49016
Prunes contain fibre, sorbitol and sugar; that's why they make you feel energetic. Prunes are basically dried plums. And yes, they are very healthy. They offer relief from constipation. Prune juice is nothing but an extract of prunes. Prune juice also contains potassium and also other minerals; it contains vitamins B and C which are necessary for your body. Prune juice is also good for your hair. It prevents damage and strengthens the follicles. Even your skin looks better if you drink prune juice regularly. It can prevent skin issues like acne and also prevent wrinkles. Now, let us look at other benefits of this juice. Benefit #1 Your muscles and bones need boron which is a mineral present in the juice of prunes. That is why this juice can reduce the risk of osteoporosis. Benefit #2 Studies claim that prune juice can effectively prevent hemorrhoids. This way, there are many health benefits. Benefit #3 And yes, it can prevent constipation as it has fibre in it. It boosts your digestive action. Benefit #4 This juice also clears the arteries and prevents heart attacks. Also, the potassium content in it can keep your blood pressure under control. Benefit #5 We all know the that anemia is linked to iron deficiency. This juice contains iron and therefore a good preventive measure as far as anemia is concerned. Benefit #6 Prune juice is said to lower cholesterol levels. It contains compounds which minimise cholesterol production. Benefit #7 Some even believe that it is a good appetite suppressant. It offers energy and helps in losing weight. Video URL : https://youtu.be/D4gHUgt7CHg
Категория: Люди и блоги
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Текстовые комментарии (35)
Derek Johanson (27 дней назад)
Years ago I was staying with my brother who was a cook. He made a lot of pasta and starchy food and I was so backed ul I was sick. He and I went to Walmart and decided to try prune juice. I looked at the bottle and figured I would need a whole bottle myself so we bought 2. So we chughed a bottle each until it was gone. Nothing happened at first but about an hour in we both were getting a lot of crazy grumbling from out guts. About 2 and a half hour after finishing I thought my rectum was going to fall out. I went intonthe batheoom... the only batheoom... After about 10 minutes of the most debilitating diarrhea he was banging on the door begging to switch with me. I couldn't get up because its like pringles, once you pop, you can't stop. He eventually started crying, "Please! Its running down my leg!". I switched with him a few minutes latter. The rest of the niggr was like a WWE tag team match on the toilet. I had the worst gas for a couple days after but was definitely not constipated anymore. I guess there are 2 important lessons here: 1) This stuff is powerful, don't take too much. 2) If more than 1 person is drinkingnitnin the house, make sure there are additional bathrooms.
Blessing Asemota (9 дней назад)
🤣🤣🤣🤣 still can't stop laughing!
Zorian (1 месяц назад)
LOVE prunes and drink prune juice every day and after each meal. It helps you evacuate regularly and after each meal as the human body is supposed to.
Aliyah Avakin (2 месяца назад)
Funny story im 10 and ever since yesterday i had to poop but ot wouldn't come out so my parents always keep prune Juice in the refrigerator because i asked for some like 6 months ago and my mom threw it out cuz it was old so we went grocery shopping first thing i asked for was Prune Juice and i been trying but it hurt soo bad so i dont 😭😭😭helppp but im Just day dreaming Thinking aboit how hapoy i would be if this poop was Gone😭
Aliyah Avakin (2 месяца назад)
servant2u aw its gone niw but thx anyways
servant2u (2 месяца назад)
Tell yuor parents!!!!! if you don,t go, you will wind up in the hospitol and possibly under the knife!!!
henrik grigori (2 месяца назад)
I call it holy prune, helped me a lot with my digestion HOLY PRUNE
Bianca Wall (5 месяцев назад)
I'm disliking this video because of the shitty robot voice. Nobody wants to listen to that.
Vick Vick (7 месяцев назад)
prune juice mixed with cranberry juice is the shit.
Queen Sheeba (1 месяц назад)
Vick Vick I see what you did there without even doing it
Jenny Oyster (8 месяцев назад)
The way she said follicles, lol. 😂😂😂😂😂😭😭😭😭😭😭😭
Mohammed alauddin (9 месяцев назад)
Why the robotic voice
Andre K (11 месяцев назад)
That's a nice booty @ 1:20
Aliyah Avakin (2 месяца назад)
Andre K 😂😂
Tosha1112 Brevan7uu (2 месяца назад)
wow horny much
Meyo Ngosi (9 месяцев назад)
lol
Emigdiosback (1 год назад)
Warrior's Drink
Baltimore_ Best89 (1 год назад)
Boys... Pause at 1:25. Your Welcome. You can thank me later after you have to tell your parents how you got the Erection.
Jose Sanchez (4 месяца назад)
Baltimore_ Best89 Prune juice, eggs, greasy foods all cause smelly farts. Do not whiff them.
The DramaLlama (8 месяцев назад)
Thats a clapped arse but im bi sooo......
Anim3 Lov3r (1 год назад)
Where do you get one?
Mango uwu (1 год назад)
Anim3 Lov3r any store
ZuGaArmy YT (1 год назад)
just drank a glass now i gotta shit.
JohnnyC Major (6 месяцев назад)
I haven't stopped.. four days now.
MyREDTAIL (9 месяцев назад)
That what it suppose to do, don't forget to wipe after to
Churchill (1 год назад)
ZuGaGamer YT haha
YOUNG MILLZ (1 год назад)
ZuGaGamer YT how fast it kicked in lol
Jwbdiebdb92929292 (1 год назад)
0AW ya think so? i actually like the flavor of prune juice
ROZES lihn (1 год назад)
thank you for this. i just needed to make sure about the last use and now i know.
Allisha Kitt (1 год назад)
I eat prunes all the time honey yes
Aqib ishfaq (4 месяца назад)
Allisha Kitt That's good
ROZES lihn (1 год назад)
are you slim. thats all i need to know
Ariea Boyd (1 год назад)
I can't stand this robotic voice 🙄
ROZES lihn (1 год назад)
i feel ya girl

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