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🚰 Everything You Want & Need To Know About Drinking Water

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Watch When Drinking Water Is Bad For Your Health: 👉👉 https://www.youtube.com/watch?v=695Lml3hpOI Help Me, Help YOU… Get Healthier, Faster! 👉 http://drsam.co/yt/SurveyHere #water ==================================== 🚰 Everything You Want & Need To Know About Drinking Water ==================================== I believe water is one of the most important nutrients in the world. I mean, it has to be because without it, you’d die in 2-3 days. Unfortunately, most people don’t drink enough and when they do, they drink the WRONG kinds. I’ve done a couple videos about this recently: When Drinking Water Is BAD For Your Health Best Times To Drink Water for Health, Fitness & Longevity And today is basically part 3, everything you want and need to know about drinking water. I’ll cover all the various forms, benefits and negatives. And, what I personally drink most of the time. Okay, so let’s get started… Tap Water Most of the world doesn’t have clean water, even tap water. And some places, like Canada has really good tap water. However, what comes out of your faucet isn’t really that good for drinking. Tap water is filled with trace amounts of drugs - birth control hormones, blood pressure, cholesterol, diabetes, antibiotics and all sorts of other drugs. In fact, there have been over 300 man-made chemicals found in drinking water.1 There are other toxic chemicals and minerals such a chlorine, lead and fluoride, that’s very bad for your health. Lastly, tap water tends to be very acidic. Again, not good for your health. Even though tap water is cheap and convenient, doesn’t mean you should drink it. Go ahead and wash your clothes, clean the dishes, water the lawn and boil water if you need to - but, save the DRINKING water to other types that I’ll mention today. Mineral Water Mineral water has be said to contain up to four times as much calcium and magnesium as regular tap water. This has a lot of benefits. Just don’t use this type of water for deposit-building appliances - such as kettles, irons and coffee machines. Distilled Water For these type of appliances, you want to use distilled water because it contains no minerals. This is because this type of water has had many of its impurities removed through distillation. In fact, this is what we used in medical school for a lot of our science experiments. Distillation involves boiling the water and then condensing the steam into a clean container. Distilled water tends to be acidic and can only be recommended as a way of drawing poisons out of the body. Once this is accomplished, the continued drinking of distilled water is a bad idea. Deionized Water Deionized water, is simply water from which the ions have been removed. It’s typically used in laboratory situations where the presence of ions would cause interference or other problems. Important. But, this isn’t water you’d drink. Spring Water This is the type of water you see in most generic, bottled waters. Spring water is often mistaken for being equal or interchangeable with purified water (which I’ll talk about in a minute). However, spring water often contains many of the same impurities found in well or tap water. In fact, since springs feed our rivers, there is a lot of spring water in our tap water! Unfortunately, many spring water companies advertise their water as “100% pure—” However, this is typically misleading. It’s NOT “purified” water. It’s not as clean. Simply stated, most spring water is almost the same as regular “tap” water and in fact, almost always it IS from tap water. The only REAL difference is that when the water is at the bottling facility, it goes through a carbon filtration process to remove the chlorine. This process may separate spring from tap water, but nitrates, metals, fluoride and other “toxins” are likely to remain. Now, if the spring water is from melted glacial ice or similar natural source, then this type of water is actually very good and helps hydrate the body very well. Purified Water Purified water tends to be one of the healthiest because it’s very “pure” and yet, still full of essential minerals like Calcium, Magnesium and Potassium that your body needs. The source of purified water isn’t what makes it the best choice on the market—it’s the purification methods that separate purified water from the rest of the pack. Alkaline Water ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
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Текстовые комментарии (169)
ChelseaFC !!! (1 месяц назад)
2:50 Why??
May August (1 месяц назад)
which product removes estrogen from water?
Dr Sam Robbins (1 месяц назад)
For filtration? I’m not sure, maybe distillation since it just kills everything. But, hormones are smaller than minerals, so it’s hard to remove all of it.
Marcus Maxentius Aurelius (2 месяца назад)
swedish water is one of the cleanest
sandineni saraswathi (2 месяца назад)
What about kanjen water.
Dr Sam Robbins (1 месяц назад)
It’s fine, many people feel better drinking it. It’s not magical like the ads claim. But if YOU feel better drinking it, then please continue.
Cesar Huerta (2 месяца назад)
Do you recommend those kangen water machines , ? Or what do you think about them
Patrick K (2 месяца назад)
You mentioned adding Himalayan Sea Salt to the water you drink. How much sea salt per ounce?
byFrax (2 месяца назад)
so i live in germany and the tap water has to be cleaner / more controlled than mineral water or any other water you could buy
KARTIK GAMING (2 месяца назад)
PLEASE MAKE VIDEO ON INTERMITTED FASTING 101
Top10 DotCom (2 месяца назад)
What is the Best time to drink water? Watch Now!
5% Music (2 месяца назад)
We're all waiting for the P.E. Videos... C'mon doc!
Danny Duncan69 (2 месяца назад)
Watch Dr. Berg.
Akash John (2 месяца назад)
Quitting porn tips pls
vergel doria (2 месяца назад)
Have a regular exercise and do sports.
Lucent Shadow (2 месяца назад)
This channel is amazing.
V Rodriguez (2 месяца назад)
Hi Dr. Is it a good idea to cycle alphaviril and blood flow optimizer one week apart? So example this week I take the blood flow optimizer but leave the alphaviril alone. Then next week I take alphaviril but leave the blood flow pill alone. Then rinse and repeat ,is that ok? Is that enough time so the body will never adapt but always stay in good shape?
Shawn D (2 месяца назад)
Chicopee mass,,it's been proven that consuming chlorinated water increases the risk of cancer by ℅93!! The mayor and city council know this and still the city does nothing!!!! All these scumbags should be shot!!
Vardaan Singh Mann (2 месяца назад)
Thank u doc
king piye (2 месяца назад)
Do you drink Any other bottled waters doctor?
Kimko Klain (2 месяца назад)
I think that Dr. Sam Robbins is Anthony Robbins' long lost twin brother. Thanks doc, pure quality content as always 👌
Banh Bao (2 месяца назад)
Stay thirsty my friends!
Jawad H (2 месяца назад)
If you ive in scandinavia the tap water is better then what you can buy.
Chris 1 (2 месяца назад)
scam
fjones63 (2 месяца назад)
FIJI water is more acid. Might depend on what part of the country it was bottled at.
Tabe Alain (2 месяца назад)
That will really be helpful
Tabe Alain (2 месяца назад)
What about videos on how to grow taller
Tabe Alain (2 месяца назад)
Thanks doctor
French Viking (2 месяца назад)
Calcium in water has “benefits” , really Doc? You can’t be serious i hope..
Lana Rahming (2 месяца назад)
Dr. Robbins, you have a great speaking voice, however find some real sensible things to use your voice for.
boitahaki (2 месяца назад)
Damn we can't even trust our tap water...
Dennis Shumaker (2 месяца назад)
Dr. Sam, I have a reverse osmosis system in my kitchen. Is it acceptable to add a table spoon of this to a glass of water: NOW Colloidal Minerals Liquid It's fulvic acid with minerals and trace minerals It might make the water a little more acidic, but I could had in 1/8 tsp baking (8 oz water) soda to reduce pH Is that good for rehydrating and/or healthy?
Abdulrahman Eritrea (2 месяца назад)
Zamzam water is the best
Hoggwild demeanor (2 месяца назад)
So what to do? Just jump off the cliff
J Sanchez (2 месяца назад)
Hi doc can you please do a video on a best choice for multivitamins?
Cuntboy McCuntface (2 месяца назад)
I drink fart water.
Don Hurst (2 месяца назад)
purified water is pure. WOW
haris deshmukh (2 месяца назад)
hey dr sam i m a pharmacist from india and here problem with water people get stone in there kidney by tap water and water is high in mineral here but how it possible?
siddharth Ayyar (2 месяца назад)
Dr sam please make a video on growing taller
Dimitrelos300 (2 месяца назад)
Dr sam robbins do a face reveal to prove haters wrong.
Biba catface (2 месяца назад)
Don't listen to this voice over man, Dr Sam Robbins is a fictional character.
diazzsama (2 месяца назад)
San Pellegrino ftw
Ram Kumar (2 месяца назад)
Very well explained video.
Siim Land (2 месяца назад)
Does Dr Sam Robbins even exist?
Angrypeanut (1 месяц назад)
Waiting for dr scam to comment his website as if that proves anything
Edwin Caballero (2 месяца назад)
Yes hes real I saw with ur mom
AHMAD Empowered (2 месяца назад)
did this guy say die in 3 days without water? What medical school did he go to
Chris 1 (2 месяца назад)
The videos seem legit though I mean they make sense. I guess it is a well planned fraud
Al Rivers (2 месяца назад)
He's never been seen in videos or interviews just still pictures. Someone is using a phony picture of some dude
Thanos Thrylos (2 месяца назад)
It depends there are people who survived 5 days and 1 week without water but no more than 7 days but yes water is ine of the most valuable things :)
Ronbo Nick (2 месяца назад)
Sam My wife in the manager of the local radio , maybe we could have you on the air??? wanna talk?
Jose M Hernández-Moreno (2 месяца назад)
More important than water pH is the water ability to maintain a pH value against acid or alkaline inputs; in a first approximation this ability is measured by the amounts of bicarbonate and carbonate dissolved in water
Alpha Strength (2 месяца назад)
Everyone needs to drink more water
Tommy Neil (2 месяца назад)
I tested my tap water in my house it had 37ppm smart water had 132ppm do have a fridge filter and the taste of the water from the tap and the fridge is different I assume the fridge water has less chlorine in it Not tested for acidic maybe should do this to This is Scottish water
Bibhu Prasad Gamango (2 месяца назад)
Hey doctor our saviour play flute and enjoy the world.Playing flute is the best stress relieving thing in the world😇.By playing flute our hero krishna brought smile to every being in india and he wants everyone to enjoy the flute sound.In flute sound very relaxing feeling comes in us.It is the biggest stress reliever.Hare krishna
BiTch WhEt? (2 месяца назад)
I'm 14 and I'm 5'4 I'm worried im short for my age but idk, so Mr.DoctorRobbinson is that hieght shorter than I should be.. or what hieght should I expect to be sorry if I don't make sense it's 4:12 am
Antonio Montana (2 месяца назад)
Fik Shun if you want to be taller you can start by sleeping better, thats when you grow and develop all your body.
Morte Jaffo (2 месяца назад)
how many phuckin waters there is
rupesh kumar jha (2 месяца назад)
Can i drink water with adding some baking soda for more alkaline?
rupesh kumar jha (1 месяц назад)
William Nsubuga thnks bro
William Nsubuga (1 месяц назад)
+rupesh kumar jha use a glass of luke warm water from the kitchen, a ratio 5:1 or 7:1, water:ACV. Purely for hydration purposes, adding some unprocessed sea salt even makes the benefits 10fold.
rupesh kumar jha (2 месяца назад)
William Nsubuga Where to Add in water
William Nsubuga (2 месяца назад)
Add a dash of Apple cider vinegar...
Shakra (2 месяца назад)
Hi, Doctor Sam! Sorry even my question is not related to the post.. but i have a question about something, the question is: is there any solution to make you high when the patient( person) is 19 years old is there any chance to get higher? ... i heard that injection hormones can do it.. please answer me
Nicholas Vitali (2 месяца назад)
for video: how to increase energy and desire to train
Karim Vallée (2 месяца назад)
How about water from fruits and vegetables? Fresh coconut water is my favorite.
seyed ali hossaini (2 месяца назад)
Fortunately in uae tab waters are not drinkable , we just use mineral water
Stewart Sihlangu (2 месяца назад)
Hi Doctor Sam. How safe is borehole water for drinking because that's what I drink?
Cielo Azul (2 месяца назад)
Good info,i drink well water is good??
hames100 (2 месяца назад)
nice intro “i believe water is one of the most important nutrients in the world” yeah thanks krony that really helps your credibility people already wondering if you’re fuckin with us
KING RAGNAR (2 месяца назад)
Let me guess drinking too much water causes cancer
Young Rugged And Raw (2 месяца назад)
I drink filtered tap water No other place to drink from The one from the supermarket is trash plastic bisphenol bottles Nah I'm cool I don't want cancer.
Uday Uday (2 месяца назад)
i thing ur ready to promote their ...stuff
GetOutoFHere Mate! (2 месяца назад)
i drank Tap water without food for 35 days and i lost 30 kgs under 2 months i feel good in Australia is that bad? i might as well drink coke.
iLhan Kes. (2 месяца назад)
Hi, I love your videos.I have not noticed you saying about pH. The water you drink should have at least PH 7.4 and 8 is better. This is very important and good for stomach and health.
Mr Wilson 4 (2 месяца назад)
WHAT ARE THE CONSEQUENCES IF I KEEP DRINKING TAP WATER?? PLEASE,, i need an answer
French Viking (2 месяца назад)
LondonCalling Bad idea
LondonCalling (2 месяца назад)
You should boil it. I drink tap water all the time but i boil it 1st.
French Viking (2 месяца назад)
El Saca CACAS A slow death.
vlugovsky (2 месяца назад)
As per recommendation by the manufacturer, I use distilled water in my machine and use it all night. Any problems with this?
vlugovsky (2 месяца назад)
@vlugovsky - CPAP machine
J J (2 месяца назад)
You didn't mention if seltzer water is good for you.
Monica R (2 месяца назад)
So drinking water 30 minutes after meals would be ok??....or one hour??? 🤔🤔🤔🤔
N J (2 месяца назад)
You can drink water 45 minutes later.
Don Hurst (2 месяца назад)
have a beer instead. stay safe
lukas _ (2 месяца назад)
Yes i think in another video he said you should not drink water 30 mins before until 30 mins after the meal
Damien Alexander (2 месяца назад)
"Structured water" is the best water. Also known as living water. ( its Natures water)
Mark Anthony (2 месяца назад)
Interesting video, other topic, my brother just changed to vegan and I wanna know if there is something bad to be vegan against the normal feeding habits.
Alphapreneur 2017 (2 месяца назад)
You should talk about showering and chlorine and how a 10-minute hot shower with chlorine is the same thing as drinking 8 glasses of chlorinated water creates a trihalomethane
ChelseaFC !!! (1 месяц назад)
Alphapreneur 2017 Becuase there is no water, idiot, it fell off.
Alphapreneur 2017 (2 месяца назад)
Yes you still absorb the chlorine you can do the test yourself add a little bit of bleach and some water do a chlorine test on it then put your finger in the water for 2 minutes and repeat the chlorine test and you will see there is no chlorine in the water because it absorbs into your skin
Al Rivers (2 месяца назад)
+Alphapreneur 2017 but do you absorb the same amount of chlorine in cool or cold water as hot water?
Alphapreneur 2017 (2 месяца назад)
+Al Rivers one week of 10 minute cold showers you will feel amazing
Al Rivers (2 месяца назад)
Is a 5 to 10 minute cool or cold shower better?
Momo baws (2 месяца назад)
Question: If i keep drinking tap water what are the consequences on my health ?
miguel Dominguez (2 месяца назад)
I like drinking evian water
6700adam (2 месяца назад)
i want to know about baldness !!!
EGOR (2 месяца назад)
Dr. Sam, what do you think about the water company "Arrowhead"? It's mountain water.
Anatole Navarro (2 месяца назад)
Thank you for the practical advice
Shahnawaz Gilani (2 месяца назад)
You are not a real person and your stupid
luis luis (2 месяца назад)
What about pesticides in vegetables?
ghost rider (2 месяца назад)
Just drink water
Haka Lau (2 месяца назад)
Im a Vampire and I drink Blood .
Don Hurst (2 месяца назад)
I like a strong bloody Mary
cmiller8492 (2 месяца назад)
lots of water in blood
Mr Wilson 4 (2 месяца назад)
You should drink my sperm
R haresh (2 месяца назад)
Thanks for upload, in4 ,tips Sir. Normally I read warm water.
Qunaaq Steenholdt (2 месяца назад)
I'm in Greenland, so...
same name (2 месяца назад)
I buy reverse osmosis water @ my health food store. 50 cents a gallon. Tastes wonderful
citi24 (2 месяца назад)
Where can i get that water?
same name (2 месяца назад)
White Ninja...Im comparing from bottled water or from a frig filter. Quite a difference.
White Ninja (2 месяца назад)
THAT should have NO taste. You seem to be purchasing something else.
Stevenowski (2 месяца назад)
👍🏻👍🏻 I've been following your advice about not drinking before and after eating. I'm also chewing my food for a longer period of time. Results? 1) Heartburn is GONE! 2) I'm LOSING weight. 3) I'm sleeping much better. 4) I'm able to concentrate better The list goes on. Thanks for your time and efforts.
His Creatures (2 месяца назад)
Yes brother..im very glad if you want some more info about the 'Diet of Muhammad'
N J (2 месяца назад)
His Creatures really?😁😁😁😁😂 Thanks for making that known to us.
His Creatures (2 месяца назад)
Alhamdulillah..FYI,thats how our prophet Muhammad eat. You can find more videos about "diet of Muhammad". hope you can learn more brother
Stevenowski (2 месяца назад)
+Besa Dom , You can probably think of several more yourself based on what I've listed. However, here is three more! 1) Due to the fact that I am sleeping better, it has a positive effect on my attitude and mood in life, which benefits everybody else around me. 2) My wife is happier for several different reasons. That should be self-explanatory!🤓 3) I'm "regular" like an atomic clock. (Trust me, that's a great benefit!) Now throw in some apple cider vinegar in the morning and before I go to sleep, only makes it better! Have a blessed day!
N J (2 месяца назад)
I also don't drink water before and right after meal. 😁👌
car-men carmen (2 месяца назад)
I drink rain water
Cary Christian (2 месяца назад)
I live on a small island and rain water is the best just filter and boil
Ameer Qan (2 месяца назад)
Atleast you got an internet access
Jon Duncan (2 месяца назад)
Water and raw honey every day
Jon Duncan (2 месяца назад)
Fegi has 3times fluoridation
Sher Khan (2 месяца назад)
Honestly... I think people should Ween themselves off of all the fizzy drinks... then worry about what water they are actually drinking. If you cannot get purified water, get mineral water, if you can't get mineral water... try distillation or collecting rain water.
classic kool (2 месяца назад)
I drink carbonated seltzer water .. It's "fizzy", but no sodium, sugar or calories .. and water is purified. Plus, I believe it helps to keep the colon cleaner, flushing out those nooks and crannies .. I also drink Dasani and Aquafina .. and almost never tap water (it tastes terrible anyway) ..
Jake Romero (2 месяца назад)
I hope so.
Jake Romero (2 месяца назад)
I think so too.
Stone Cold fan 316 (2 месяца назад)
Conspiracy from the government getting us to both pay for water getting us sick off it so the medical profession can charge us more for drugs we don't need and cause more symptoms!!
Sher Khan (2 месяца назад)
+Jake Romero In the cities perhaps... not everywhere else though.
Kornwall Johnson (2 месяца назад)
Very helpful
Mohamed Talkhan (2 месяца назад)
Great , informative and helpful as usual doc
Nikki Nicole (2 месяца назад)
How does Tap water affect us while taking baths??
diazzsama (2 месяца назад)
Don't think it too much otherwise you wouldn't take a bath
Monica R (2 месяца назад)
You should get a filter for your shower as well 😉
buster C (2 месяца назад)
Will it hurt me if i boil my water out of my commode Nikki ?
ExoticMayhem (2 месяца назад)
Your videos are extremely helpful
Thomas McDonagh (2 месяца назад)
Hi Sam. What happens if someone with a heart murmur takes steroids is it bad. Great videos by the way
Thomas McDonagh (2 месяца назад)
Thx guys
EverDayBest (2 месяца назад)
Yes. Anyone with heart issues shouldn't put undue stress on their body.
Thomas McDonagh (2 месяца назад)
Sher Khan sound advice thanks
Sher Khan (2 месяца назад)
You should probably consult several doctors for that... but really, legalized steroids like D-Bolic don't seem to affect your heart (or at least they don't affect mine). I see them as a vitamin tablet to be taken once a month or maybe a week, it's good to switch it up, so that your body never relies on foreign vitamins and boosts, but deals with what it has.

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