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21 Days of Yoga: Kapalbhati for healthy skin and hairs

Оценок: 2021 | Просмотров: 305397
You can also practice this asana by sitting on chair, but keep your back straight. For latest breaking news, other top stories log on to: http://www.abplive.in & http://www.youtube.com/abpnewsTV
Категория: Люди и блоги
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Текстовые комментарии (111)
Biswaranjan Bhoi (10 дней назад)
Which Ashan or pranayam do after kapalbharati ?
Biswaranjan Bhoi (10 дней назад)
Can I do in bajrashan
Raza Mohd (14 дней назад)
Kiya vajrasna m Beth kr kapalbhati kr sakte h
Ramayan Singh (19 дней назад)
रोज कितने मिनट तक करना चाहिए
Mailni Ankitha (1 месяц назад)
👍👍👍👍
Avneet Gill (1 месяц назад)
Kapalbhati karne se mere pet me pain hone lagti hai
Bhushan Pal (1 месяц назад)
Bahut sundar video
Ravi Gupta (1 месяц назад)
Kapalbhati kitni Der Tak karna hai ek din me
Jutika Deka (21 день назад)
Ravi Gupta maximum 15mnts .
Sheenam Aggarwal (1 месяц назад)
Mam ..mera face bhuttttt fair h, bt neck bhuttttt dark h. ...kapalbhati se Neck fair ho skti h kyaaaa?
Rakesh sharma (2 месяца назад)
Thanks Mam..one question .. can we do Kapal bhati with Prithivi mudra ?
Charanpreet Singh (2 месяца назад)
Thanku so much
World Record Dhari sandeeparya (2 месяца назад)
https://youtu.be/n2YkSU8M6-4
Yogita Kature (3 месяца назад)
Mam muze pcod Hai uterine ka size 10.15 mm Hai, mam muze uterine ka size 4,5mm Karne ki ray bataye aur yoga bataye pcod ke liye
MEERA JAJOO (3 месяца назад)
Mam subah pani pine ke kitni der baad krna chaiye
Dipankar Das (3 месяца назад)
M doing kapalbhati since 8 years...Now m 28 but i look like 22 shith😠
Ashutosh Parsendiya (4 месяца назад)
Jabardast hai Beauty bhut jyada badh jayegi ise krne se ye mera khud ka experience hai
Ashutosh Parsendiya (1 месяц назад)
+Yasmeen Fatima most welcome
Yasmeen Fatima (1 месяц назад)
Thanks for motivation
Ayushi Rathore (4 месяца назад)
Mam ur very beautiful
ashutosh beri (4 месяца назад)
love u mam
HARSHADA SURVASE (5 месяцев назад)
Kapalbhati karte waqt kamar dard hota hai kya kare
annapurna surekha (5 месяцев назад)
Warts ke liye yoga bataye mam..
Pankajsingh Rajput (5 месяцев назад)
Slow slow karna hai is yoga ko aap galat kar rhy ho jaldi jaldi nahi karna hai Mam
Neera Kori Animals Aid Unlimited (5 месяцев назад)
Sound kitna aata hey aapka. 🤔.🎩 😁 👕👍Great! Acharya ji 👖
Neera Kori Animals Aid Unlimited (5 месяцев назад)
Sound kitna aata hey aapka. 🤔.🎩 😁 👕👍Great! Acharya ji 👖
Prashant Sharma (5 месяцев назад)
mera kapal bhati karne me man nh lagta 1 ya 1.30 min. bas aisa kho didi
VISHAL SAYARE (6 месяцев назад)
mam jankari acchi thi par aapke kapalbhanti me metallic sound nahi Aya....apne yaha bhi nahi bataya ki 150 strokes ke upar ise nahi karnar chahiye nahi to iske galat fayade hote he..or ho sake to ghutne dono hatho se pakad Kar rakhe taki Stokes ke samay sharir na hile
Sonu Kumar (6 месяцев назад)
Ab tak kisi ko fayda hua hai bhai kaapl bhati se
rajiv dixit ji om (6 месяцев назад)
https://youtu.be/2TT3fdZd3Lg New
Adarsa Mohan (6 месяцев назад)
thank you
filmy frame (6 месяцев назад)
Great video to readuce
Neha Jinarale (7 месяцев назад)
Thank eeew mam
Lovely Mittal (7 месяцев назад)
Karna kitni bar a mam
Shalomi Shalomi (8 месяцев назад)
mam plzz tell me in english
Biswaranjan Bhoi (8 месяцев назад)
kapala bharati kitten samaya take karana chahiye
Jot Kaur (8 месяцев назад)
muje gallblader stone hai kya main kpala bharti kr sakti hu
Jot Kaur (8 месяцев назад)
hii
Jabran Jabran (9 месяцев назад)
Thanks
Natasha Suresh (9 месяцев назад)
What is the best time to do this during the day ?
rajesh raj (10 месяцев назад)
Kuch tips k sath mam taki kapalvati sahi tarika sai kar pa a sab log kyuki mam bahut log ko sahi tarika nahi malum mujhe v sikhna hai mam
rajesh raj (10 месяцев назад)
Mam kapalvati ka ak long video banaeyai please
Rani Intekhab (10 месяцев назад)
period ke time kr sakte h ya nhi
Ravi Gupta (1 месяц назад)
Nahi karna Chahiye.... Pet me Dard Bad Sakta hai
Mampi RK (3 месяца назад)
Yash Thakur Thadki Luanda.Ek ladki period ki baat Karin toh bhi ghatiyapan jag jata hai.
Dolly Lal (6 месяцев назад)
Rani Intekhab m
Dolly Lal (6 месяцев назад)
Rani Intekhab ji..bahut relax lagataa hai..
Sukh Pal (10 месяцев назад)
Thanks mam mai 2 mhine set kpalbhati kr rha hu mera fàse bhout sunder or thik ho gya thanks mam
Prada Sharma (1 месяц назад)
Hello..kya ap bta skti hein ap kitne time krti thi Nd Kitna efect pda
be happy (6 месяцев назад)
such m...
Varsha Pathak (11 месяцев назад)
period kay doran kya kapalvati karna chahiyey
Raghvendra tripathi (8 месяцев назад)
Varsha Pathak No....
shikha Dogra (11 месяцев назад)
Is kapalbhati beneficial for increased pitt dosh?
Esharul Husen (1 год назад)
Pranayam . Mam l am truing for child. could l do this yoga ? Now? Please let me know it is too important for me. Please.
Kella Pushpanjali (1 год назад)
Acharya ji, I have done kapalbhati for 3 times in the afternoon.. since then I'm experiencing mild headache.. is that normal???
gladonnet (10 месяцев назад)
Kella Pushpanjali I have heard that kapal bhati increases blood pressure. So it should be avoided by ppl with high BP. I m not sure this is your answer. But try to check your bp
Poonam verma (1 год назад)
To kya hum 2glass Pani pikar kapalbhati Karien.to hamara no.normal rahega
Poonam verma (1 год назад)
Mam Mene suna he ki kapalbhati bp..ko bdhata he
Rutusha Patel (1 год назад)
Subah 2 glass pani pine ke bad kapalbhati kar sakte hai
AJIT KUMAR (1 год назад)
Hlo madam ji. Kapalbhati 1 round m 100 Baar kr skte h.plzzz reply.
Veer Raj (1 год назад)
कपाल भारती करते वक्त सांस अंदर लेते वक्त पेट अंदर हो गया बाहर यानि कि जब हम सांस ले तो हमारा पेट फूलना चाहिए या नहीं
NARENDRA KUMAR (1 год назад)
mam maximum kitne din tk krna chahiye
Mudit Chhabra (1 год назад)
pranam acharyaji.mujhe 16 saalo se skin allergy hive ki problem he bahut pareshan hu koi tip de.
Raj Padma (1 год назад)
kapalbati pranayam karte samay jab me swas bahar karta hu tab pet b bahar hota h undar Jana chahiye par nahi ho para h Kya karu pls reply...
Prabal Singh Rajput (1 год назад)
Raj Padma sirji aapke saas ka aur pet key bich ka taal mail thik nahi hai....bus dono ke beech ka taal mail baithane ki jarurat hai...aap kapal bhati dheere dheere dhyan se kare aur iskay rojana abhyas se aap kapalbhati Sikh jayenge..namashkar
aman chhetri (1 год назад)
I'm doing this for about 3months but I'm not getting result
Indian YogaArts (1 год назад)
kya pran mudra me kapalbhati kar sakte jai
Galaxy Galaxy (1 год назад)
kapalbhati ji men 1800 bar sans letaa hun lekn 30 mints sy pehelye men teez krtaa hun esa tehk hy
Galaxy Galaxy (1 год назад)
repley den plz men agezemaa ky leye or fisher or bwaseer ky leye kapalbhati or anloom veloom krrraha hun faidha beh ho rhaa hy
Rohit Satapathy (1 год назад)
mam kapalbhati dhere Karne se fayada Nahin milta hai kya
Nav Bathla (1 год назад)
what is next asan to do after kapalbhati..
Mona Goyal (1 год назад)
only in morning
Mona Goyal (1 год назад)
we can do anytime this kapalbharti
Latha Sreedharan (1 год назад)
can you show yoga for migrane
Maahi Prajapati (1 год назад)
can we do kapal bhati pranayama during the period time. .
Want to sell. Our motor home baxter (8 месяцев назад)
Maahi Prajapati Bastia
Devesh Pant (10 месяцев назад)
Varsha Pathak blood flow will increse
Devesh Pant (10 месяцев назад)
No
Varsha Pathak (11 месяцев назад)
but why
amit mishra (1 год назад)
Maahi Prajapati नहीं
Pallavi Pallavi (1 год назад)
period me kar sakte hai kya
kanchan Gupta (1 год назад)
Ovulation Mai Ker sakte hai kya
syed iqbal (1 год назад)
q
Mann Kamal (1 год назад)
khali pet krna jaruri hay ja
Raj Kumar rathoure (1 год назад)
thanks so much
raja iqbal saand (1 год назад)
Mam kindly what's up no dejiyega.
Sana Syed (1 год назад)
can u plz provide full video? or only this is enough for good skin n hair?
Rinki Rinki (1 год назад)
Mam kapalbhati krne me shuru me pet m drd hota k kya? Plzz reply
monica quadros (1 год назад)
Yes
bharat. chauhaan (1 год назад)
Niranjan Jadeja
CeleBraTinG illuZion (1 год назад)
Rinki Rinki Yes if you directly start with too much of it....or if you're doing it incorrectly....
Akash Sharma (2 года назад)
thanks so much
CB Chandravanshi (2 года назад)
swsth
Manali Goswami (2 года назад)
Mam khana khane ke kitne ghante baad Kapalbhati kiya ja sakte hai?
Sourav Mishra (1 год назад)
minimum 5 ghante baad
Dushyant Paliwal (1 год назад)
4-6 hours depending on your metabolism...you should feel that stomach is empty or else complications arise that is why its best to do in the morning 1/2 after tea/coffee or water.
MEERA JAJOO (1 год назад)
kitni time kre kpalbhnti
WhatToDo AtWhatTime (1 год назад)
4 ghante bad sahi hoga.... do see our Yoga/Pranayam Accessory For Correct Seating Posture | इस लकडी के साधन के साथ सही तरिकेसे योगा करे |
Ramesh Kumar (1 год назад)
Manali Goswami same question mera h
Rakhi Ujlayan (2 года назад)
superb...
MM Khan (2 года назад)
agar kapalbhati television dhykny ke doran kary tho faida hoga ?
Zenith Vaday (9 месяцев назад)
Tv dekhte dekhte nahi karna chaiye. Ankhen band karke karna hota hai.
Suresh Kulkarni (11 месяцев назад)
V5
warisha fatima (2 года назад)
pani peene k baad kr sakte hai kya
jaharul alam (2 года назад)
Baba Ramdevi

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