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21 Days of Yoga: Kapalbhati for healthy skin and hairs

1786 ratings | 286944 views
You can also practice this asana by sitting on chair, but keep your back straight. For latest breaking news, other top stories log on to: http://www.abplive.in & http://www.youtube.com/abpnewsTV
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Text Comments (95)
https://youtu.be/n2YkSU8M6-4
Yogita Kature (16 days ago)
Mam muze pcod Hai uterine ka size 10.15 mm Hai, mam muze uterine ka size 4,5mm Karne ki ray bataye aur yoga bataye pcod ke liye
MEERA JAJOO (19 days ago)
Mam subah pani pine ke kitni der baad krna chaiye
Dipankar Das (1 month ago)
M doing kapalbhati since 8 years...Now m 28 but i look like 22 shith😠
Ashutosh Parsendiya (1 month ago)
Jabardast hai Beauty bhut jyada badh jayegi ise krne se ye mera khud ka experience hai
Ayushi Rathore (2 months ago)
Mam ur very beautiful
ashutosh beri (2 months ago)
love u mam
HARSHADA SURVASE (2 months ago)
Kapalbhati karte waqt kamar dard hota hai kya kare
annapurna surekha (2 months ago)
Warts ke liye yoga bataye mam..
Pankajsingh Rajput (2 months ago)
Slow slow karna hai is yoga ko aap galat kar rhy ho jaldi jaldi nahi karna hai Mam
Sound kitna aata hey aapka. 🤔.🎩 😁 👕👍Great! Acharya ji 👖
Sound kitna aata hey aapka. 🤔.🎩 😁 👕👍Great! Acharya ji 👖
Prashant Sharma (3 months ago)
mera kapal bhati karne me man nh lagta 1 ya 1.30 min. bas aisa kho didi
VISHAL SAYARE (3 months ago)
mam jankari acchi thi par aapke kapalbhanti me metallic sound nahi Aya....apne yaha bhi nahi bataya ki 150 strokes ke upar ise nahi karnar chahiye nahi to iske galat fayade hote he..or ho sake to ghutne dono hatho se pakad Kar rakhe taki Stokes ke samay sharir na hile
Sonu Kumar (3 months ago)
Ab tak kisi ko fayda hua hai bhai kaapl bhati se
Kumawat Jitendra (3 months ago)
https://youtu.be/2TT3fdZd3Lg New
Adarsa Mohan (4 months ago)
thank you
filmy frame (4 months ago)
Great video to readuce
Neha Jinarale (5 months ago)
Thank eeew mam
Lovely Mittal (5 months ago)
Karna kitni bar a mam
Shalomi Shalomi (5 months ago)
mam plzz tell me in english
Biswaranjan Bhoi (6 months ago)
kapala bharati kitten samaya take karana chahiye
J Kaur (6 months ago)
muje gallblader stone hai kya main kpala bharti kr sakti hu
J Kaur (6 months ago)
hii
Jabran Jabran (6 months ago)
Thanks
Natasha Suresh (7 months ago)
What is the best time to do this during the day ?
rajesh raj (7 months ago)
Kuch tips k sath mam taki kapalvati sahi tarika sai kar pa a sab log kyuki mam bahut log ko sahi tarika nahi malum mujhe v sikhna hai mam
rajesh raj (7 months ago)
Mam kapalvati ka ak long video banaeyai please
Rani Intekhab (8 months ago)
period ke time kr sakte h ya nhi
Mampi RK (22 days ago)
Yash Thakur Thadki Luanda.Ek ladki period ki baat Karin toh bhi ghatiyapan jag jata hai.
Dolly Lal (4 months ago)
Rani Intekhab m
Dolly Lal (4 months ago)
Rani Intekhab ji..bahut relax lagataa hai..
deepak bisht (4 months ago)
Haan kr skte ho bilkul...meri wife b krti h ....
Sukh Pal (8 months ago)
Thanks mam mai 2 mhine set kpalbhati kr rha hu mera fàse bhout sunder or thik ho gya thanks mam
be happy (4 months ago)
such m...
Varsha Pathak (8 months ago)
period kay doran kya kapalvati karna chahiyey
Raghvendra tripathi (5 months ago)
Varsha Pathak No....
shikha Dogra (9 months ago)
Is kapalbhati beneficial for increased pitt dosh?
Esharul Husen (10 months ago)
Pranayam . Mam l am truing for child. could l do this yoga ? Now? Please let me know it is too important for me. Please.
Kella Pushpanjali (10 months ago)
Acharya ji, I have done kapalbhati for 3 times in the afternoon.. since then I'm experiencing mild headache.. is that normal???
gladonnet (7 months ago)
Kella Pushpanjali I have heard that kapal bhati increases blood pressure. So it should be avoided by ppl with high BP. I m not sure this is your answer. But try to check your bp
Poonam verma (10 months ago)
To kya hum 2glass Pani pikar kapalbhati Karien.to hamara no.normal rahega
Poonam verma (10 months ago)
Mam Mene suna he ki kapalbhati bp..ko bdhata he
R.A Patel (11 months ago)
Subah 2 glass pani pine ke bad kapalbhati kar sakte hai
AJIT KUMAR (11 months ago)
Hlo madam ji. Kapalbhati 1 round m 100 Baar kr skte h.plzzz reply.
Veer Raj (1 year ago)
कपाल भारती करते वक्त सांस अंदर लेते वक्त पेट अंदर हो गया बाहर यानि कि जब हम सांस ले तो हमारा पेट फूलना चाहिए या नहीं
NARENDRA KUMAR (1 year ago)
mam maximum kitne din tk krna chahiye
Mudit Chhabra (1 year ago)
pranam acharyaji.mujhe 16 saalo se skin allergy hive ki problem he bahut pareshan hu koi tip de.
Raj Padma (1 year ago)
kapalbati pranayam karte samay jab me swas bahar karta hu tab pet b bahar hota h undar Jana chahiye par nahi ho para h Kya karu pls reply...
Prabal Singh Rajput (1 year ago)
Raj Padma sirji aapke saas ka aur pet key bich ka taal mail thik nahi hai....bus dono ke beech ka taal mail baithane ki jarurat hai...aap kapal bhati dheere dheere dhyan se kare aur iskay rojana abhyas se aap kapalbhati Sikh jayenge..namashkar
aman chhetri (1 year ago)
I'm doing this for about 3months but I'm not getting result
Indian YogaArts (1 year ago)
kya pran mudra me kapalbhati kar sakte jai
Galaxy Galaxy (1 year ago)
kapalbhati ji men 1800 bar sans letaa hun lekn 30 mints sy pehelye men teez krtaa hun esa tehk hy
Galaxy Galaxy (1 year ago)
repley den plz men agezemaa ky leye or fisher or bwaseer ky leye kapalbhati or anloom veloom krrraha hun faidha beh ho rhaa hy
Rohit Satapathy (1 year ago)
mam kapalbhati dhere Karne se fayada Nahin milta hai kya
Nav Bathla (1 year ago)
what is next asan to do after kapalbhati..
Mona Goyal (1 year ago)
only in morning
Mona Goyal (1 year ago)
we can do anytime this kapalbharti
Latha Sreedharan (1 year ago)
can you show yoga for migrane
Maahi Prajapati (1 year ago)
can we do kapal bhati pranayama during the period time. .
Maahi Prajapati Bastia
Devesh Pant (7 months ago)
Varsha Pathak blood flow will increse
Devesh Pant (7 months ago)
No
Varsha Pathak (8 months ago)
but why
amit mishra (1 year ago)
Maahi Prajapati नहीं
Pallavi Pallavi (1 year ago)
period me kar sakte hai kya
kanchan Gupta (1 year ago)
Ovulation Mai Ker sakte hai kya
syed iqbal (1 year ago)
q
Mann Kamal (1 year ago)
khali pet krna jaruri hay ja
Raj Kumar rathoure (1 year ago)
thanks so much
raja iqbal saand (1 year ago)
Mam kindly what's up no dejiyega.
Sana Syed (1 year ago)
can u plz provide full video? or only this is enough for good skin n hair?
Rinki Rinki (1 year ago)
Mam kapalbhati krne me shuru me pet m drd hota k kya? Plzz reply
monica quadros (1 year ago)
Yes
bharat. chauhaan (1 year ago)
Niranjan Jadeja
CeleBraTinG illuZion (1 year ago)
Rinki Rinki Yes if you directly start with too much of it....or if you're doing it incorrectly....
Akash Sharma (1 year ago)
thanks so much
CB Chandravanshi (1 year ago)
swsth
Manali Goswami (1 year ago)
Mam khana khane ke kitne ghante baad Kapalbhati kiya ja sakte hai?
Sourav Mishra (1 year ago)
minimum 5 ghante baad
Dushyant Paliwal (1 year ago)
4-6 hours depending on your metabolism...you should feel that stomach is empty or else complications arise that is why its best to do in the morning 1/2 after tea/coffee or water.
MEERA JAJOO (1 year ago)
kitni time kre kpalbhnti
WhatToDo AtWhatTime (1 year ago)
4 ghante bad sahi hoga.... do see our Yoga/Pranayam Accessory For Correct Seating Posture | इस लकडी के साधन के साथ सही तरिकेसे योगा करे |
Ramesh Kumar (1 year ago)
Manali Goswami same question mera h
Rakhi Ujlayan (1 year ago)
superb...
MM Khan (1 year ago)
agar kapalbhati television dhykny ke doran kary tho faida hoga ?
Zenith Vaday (7 months ago)
Tv dekhte dekhte nahi karna chaiye. Ankhen band karke karna hota hai.
Suresh Kulkarni (8 months ago)
V5
warisha fatima (2 years ago)
pani peene k baad kr sakte hai kya
jaharul alam (2 years ago)
Baba Ramdevi

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