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Only 2 Cups a Day for 1 Week for a Flat Stomach

223933 ratings | 13724945 views
How to get a flat stomach without dieting and exercising? How to slim your waist and get in shape fast? Here is a simple but effective way to lose belly fat just in a few weeks. We checked – it works wonders! belly fat is much more than just an uncomfortable lump which makes your jeans stretch uncomfortably. The type of this fat is extremely harmful. It can cause type 2 diabetes, heart disease, and several other extremely unpleasant conditions. How to slim down and get the body of your dreams? Watch this video till the end - and you will find all the answers! TIMESTAMPS A healthy diet and exercise 1:10 Drinks that can help you to lose weight 2:20 Ginger tea 2:35 Benefits of ginger 3:40 Other beneficial properties of ginger 3:55 Reasons why you should drink ginger tea 4:40 How to lose weight with ginger tea 5:51 Lemon ginger tea recipe 7:22 SUMMARY - Ginger can be used as an assistant for your digestion - it reduces appetite along with regulating blood sugar and cholesterol. Taken before a meal, it has a stimulating effect on metabolism and digestion. - If your level of cortisol (the hormone which reacts to the level of stress you are under) is elevated, it can lead to accumulation of belly fat. It turns out that it is very hard to get rid of the fat that appeared due to this reason. - If you lack the energy to do regular exercises, ginger will help you out! It has an effect that is similar to that of caffeine. It increases your energy level, so it becomes easier for you to exercise efficiently. You should have a cup of such a drink in the morning and then enjoy it after every meal at least 2 or 3 more times a day. Combine it with the healthy diet and light exercises, and after one week you will notice a visible result! We hope this video has been helpful for you! Share it with your friends and write about your weight loss experience in the comments below. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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Text Comments (3131)
BRIGHT SIDE (3 months ago)
It worked for me! How about you?
Gery Cake (2 days ago)
BRIGHT SIDE THANK U THIS HELPED ME SOOO MUCH
Rechuz Kunjuz (10 days ago)
BRIGHT SIDE instead of ginger can I use ginger powder?
Hasanain Alghazali (10 days ago)
BRIGHT Side
RoSiE x And friends (11 days ago)
BRIGHT SIDE
MARVIN Bugarin (12 days ago)
only keto works..
merchandizing (1 hour ago)
that is a good exercise.
Nur Siti (2 hours ago)
can i add ice cubes or keep it in frezer?
karla jordon (1 day ago)
I'm going to start to exercise from now on
Nina Lezada (2 days ago)
Can you make many batches of this recipe and then just put it in the fridge and just reheat it again??? And can you put ice in it??
Alesta _7 (2 days ago)
Just kidding i didn't even tried it :):D
Aaron Griffith (3 days ago)
i hope if this works i can then look better and not be so depressed
Liyla Kamali (3 days ago)
آموزش رانندگی
Ismat Fatima (3 days ago)
Losing weight is nearly everyone's dream these days... We all know how much we love junk food and all those soft drinks and coffee tea etc etc guys they made the title of this video attractive that's it... But if you really want to lose some weight and want a healthy stomach try this tea for one week plus drink more n more water with this i am sure it will make some difference... Measure your belly before and after a week... It's 100% true that ginger lemon and honey are really good for the stomach🙌🙌
Ashley Pierre (3 days ago)
I'm lucky because i make ginger tea anyway and now i know what it does for me
Tessa heart (3 days ago)
7:21
need some fierrochase (3 days ago)
Why bright side's voice actors sound so retarted I don't like them at all
Rajani Hegde (3 days ago)
Watching this while munching on cheese bread toast 👍👍
shania bonello (3 days ago)
Does it work??
Sasha MacFie (3 days ago)
The example of hair was terrible
Desucof K (4 days ago)
Nah too much work for me.
Kayla Donald (4 days ago)
Wait does it work
I am totally skinny but, bellyflat lol
that kiddo (5 days ago)
im gonna do this one week and do some thigh things the next week and be happy at the beach
chim chim (6 days ago)
Can i use the tea that comes in the little bags and then you put it in water or do i have to do it exactly like that
Salwa Imtiaz (6 days ago)
Do you drink in periods
so cute (6 days ago)
Hi
Des (6 days ago)
is ginger tea good ???
andrine johnsen (4 days ago)
Des i guess so. You can also drink green tea, lemon water.
Sagar Gupta (6 days ago)
Can using ginger tea bags have the same effect than making it by the method you suggested?
MGang TV (6 days ago)
Have you hear of this new mc Nocturnal ? dude sounds just like Cole
Hosana Kobe (6 days ago)
.nn 9,*@^!.!*,#_>£_uàdgcgjgdsjxs.
Rosilia Antong (7 days ago)
It works for me.Thanks
Tu Ganddou Tu Ganddou (7 days ago)
Faek video
HAMDA IBRAHIM (7 days ago)
makepplmoney.win/?4r1h6f its working
Fabulous Charmer (7 days ago)
Good news for my family 😍
Fred Precious (7 days ago)
Emmanuel comedy
Sharon Clawson (7 days ago)
what if you are allergic to ginger
peach animal studio (8 days ago)
Is this real
s9dly (8 days ago)
just watching this eating pizza
Teboho Dhlamini (9 days ago)
I started yesterday, looking forward to great results
Jenny Burghard (9 days ago)
I do at eat healthy
Vika Feletoa (9 days ago)
what if we cant drink tea, which drink would you prefure to replace it
Wilson Solatorio (9 days ago)
is it ok to drink ginger even i have baby and im breastfeeding...
original4life (9 days ago)
This is absolutely a natural miracle ... I started getting one of those little small fupas in the lower abdominal area is what they call it and I followed this recipe . 1 week GONE!!!!!!! I was flat as a pancake !!!!!!!! This is a MUST try !!! It’s part of my daily regimen now for the rest of my life .
Jackie Minns (9 days ago)
Nice video
Ephraim Yawas (9 days ago)
did the recipe work
Catherine King (9 days ago)
I juice ginger every day in my smoothies eat more natural foods I was 175 pounds now am 163
Wow tommy
Warisha Ejaz (10 days ago)
can we follow this more than a one week as i have very bloating belly and i want to get rid of it real fast plus i do exercise yoga and gym regularly
Andreas D (10 days ago)
Ok so you drink ginger but you also have to exercise ??????!!!!!!!!!!
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Charles Rodgers (10 days ago)
https://theflatbellyfix.com/vsl/?hop=xiangliaar
Elizabeth (10 days ago)
Nice video. I've been able to lose a lots of weight using a pretty method. You can find it here while it's still online: derpy.me/Lose-Weight-Fast
Ichigo Kurosaki (7 days ago)
THIS IS A TYPEING AD DONT
Safia Herson (10 days ago)
Elizabe
Domenick Llegue (10 days ago)
can i drink instant ginger tea ? they have similar effect ?
S Schou (10 days ago)
Does anyone know is it steeping in boiling water or just hot cooked water?🙂
KOMAL KUMARI (10 days ago)
I hope it is Helpful...😊
Queen -Teefah (11 days ago)
Can I add cinnamon powder to the it?
Candi blue (11 days ago)
😟
Swati Goswami (11 days ago)
I drink 4 glasses of warm water every morning....When n how many mins before 4 glasses should I drink ginger tea.....Kindly reply asap
ram .lin (11 days ago)
I am from south India. Ginger is the only herb which cleanses pyloric portion. Ginger helps not fight but cure Asthma.ginger helps respitory problems too.
Nandini Singh (11 days ago)
Is it safe to drink on periods???
James Woods (11 days ago)
Ginger Powder May Significantly Reduce Menstrual Pain
Tayyaba Fayyaz (11 days ago)
ThanQ so much for this nice video😍 I'll start it from Thursday😊
1a345oc (11 days ago)
😇😇💚💚💚💚💚💚💚💚💚☝✊☝
Jyothi Peter (12 days ago)
Thanks ☺
secretsupergirl uf (12 days ago)
is its good for pile patient
the youtubesenger (12 days ago)
Could it work for men as well?
Lucifix Aj (12 days ago)
Ironically I recently bought lemon ginger tea, so would I just add the honey lol?
Mary Ninan (12 days ago)
Pls donot add honey to hot ginger tea, adding the honey to hot water will destroy the medicinal value of the honey. Let the ginger tea cool down by atleast 35 degree celsius
Watermelon (13 days ago)
Honest opinion guys... Does This Actually Work?? I wanna know b4 trying it
OUEENOFPURPLEBLACK (13 days ago)
uy lemon ginger tea at store will do trick too??? And add honey to it??
Shipra Avasthi (13 days ago)
Question ! Can I prep it in the morning and store it for the day, for consumption before meals or do I have to brew it fresh every time for consumption??? Also, Can I add some cinnamon too, to this tea alongwith ginger?
Jaylin Martinez (13 days ago)
Any substitutes for ginger?
Lightning Girl (13 days ago)
My mum makes ginger tea every day so it's not a problem for me.She uses it for cold
Elin Bullington (14 days ago)
I have lots of stress from my mom and I'm only 12 so I can't go out and do these things. (My stress causes my to stress eat and my mom deoeant understand that I am super stressed and she yells at me all the time)
Elin Bullington (14 days ago)
Doesn't*
Kimberly Blair (14 days ago)
Is it cool to get the ginger already in a tea bag.
Amit Kumar (14 days ago)
Donot misguide
M. Rose (15 days ago)
So the recipe is for 2 days? Use 4 C water but only drink 2 C a day?
Topesta Mohammed (16 days ago)
I was having serious pain during my period I couldn't do anything because of cramps and when I started taking ginger tea have never felt pain during my period again I recommend it for those who have this problem you will never feel pain anymore.
nasreen akbar (16 days ago)
Can I add honey and sugar in my ginger tea or will that make it unhealthy for me?
Akanksha Teotia (16 days ago)
Thank you so much for this video. I will be drinking my ginger tea from tomorrow morning. But, is honey necessary and can I drink my ginger tea with the other green teas?
syed yas (16 days ago)
Even i m going to start tis from tomm
Diana Alvarenga (17 days ago)
But having a flat stomach is bad
D y G Jewelry Handmade (17 days ago)
THANKS A LOT for this video 😘😘😘😘😘😘😘😘😘😘
Captain Moka (17 days ago)
Hehe
Bree W (17 days ago)
What if you Don't Have A Teapot??
シGratx๖ YT (17 days ago)
hah
Lama 14 (17 days ago)
i just wanna cry...
Wwe Stuff (17 days ago)
Thank you so much I'm thin but I'm a foodie and cab gain weight so whenever I do u will try it
alice taylforth (17 days ago)
I'm taking ginger tea for longer than a week for flat stomach. I'd say im about 145 pounds for five feet four.
jemima dellava (17 days ago)
FILIPINOS LOVE GINGER THAT'S WHY MOST OF THEM HAVE NICE VOICES....
kimberley Holley (17 days ago)
It’s so good, I’m in love with this drink. I have a sensitive stomach and this works for me massively! Thank you Bright side!! :)
alma capanas (17 days ago)
How to take morning and night
\_SeemsLikeLove_/ (18 days ago)
I'll make updates everyday/week
Zuleyka 101 (18 days ago)
Hello person scrolling down the comments while the Video is playing trying to find out if it actually works
Mari Christian (18 days ago)
If you have to run to the bathroom every time you take it, of course you're going to temporarily lose weight. Better to get greens as part of a balanced diet.
Ipti Chawdhury (18 days ago)
I like it very much......
lavanya thakur (19 days ago)
Can we do these exercises in the evening like before meal
Rk Juraij (19 days ago)
The speed play was helpful in this video
Top Frog (19 days ago)
It is Ginger Tea!
Milkshakes Are Awesome (19 days ago)
Really?
GreenCrystalRose (19 days ago)
I will be trying this.
Kife lalmuana (19 days ago)
Anyone read the comments if it works or not
sonic. corruption (20 days ago)
I eat dragonfruit my parents said it is possible to not get cancer if you eat dragonfruit

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