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Only 2 Cups a Day for 1 Week for a Flat Stomach

Оценок: 256559 | Просмотров: 15622742
How to get a flat stomach without dieting and exercising? How to slim your waist and get in shape fast? Here is a simple but effective way to lose belly fat just in a few weeks. We checked – it works wonders! Belly fat is much more than just an uncomfortable lump which makes your jeans stretch uncomfortably. The type of this fat is extremely harmful. It can cause type 2 diabetes, heart disease, and several other extremely unpleasant conditions. How to slim down and get the body of your dreams? Watch this video till the end - and you will find all the answers! TIMESTAMPS A healthy diet and exercise 1:10 Drinks that can help you to lose weight 2:20 Ginger tea 2:35 Benefits of ginger 3:40 Other beneficial properties of ginger 3:55 Reasons why you should drink ginger tea 4:40 How to lose weight with ginger tea 5:51 Lemon ginger tea recipe 7:22 SUMMARY - Ginger can be used as an assistant for your digestion - it reduces appetite along with regulating blood sugar and cholesterol. Taken before a meal, it has a stimulating effect on metabolism and digestion. - If your level of cortisol (the hormone which reacts to the level of stress you are under) is elevated, it can lead to accumulation of belly fat. It turns out that it is very hard to get rid of the fat that appeared due to this reason. - If you lack the energy to do regular exercises, ginger will help you out! It has an effect that is similar to that of caffeine. It increases your energy level, so it becomes easier for you to exercise efficiently. You should have a cup of such a drink in the morning and then enjoy it after every meal at least 2 or 3 more times a day. Combine it with the healthy diet and light exercises, and after one week you will notice a visible result! We hope this video has been helpful for you! Share it with your friends and write about your weight loss experience in the comments below. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Категория: Хобби и стиль
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Текстовые комментарии (3862)
BRIGHT SIDE (6 месяцев назад)
It worked for me! How about you?
Diptimayee Sahoo (4 дня назад)
BRIGHT SIDE can we make it cool and drink or we have drink it as hot
Lps girl X Roblox (4 дня назад)
BRIGHT SIDE,cool it worked for me
Luke Cronje (16 дней назад)
Pro tip. Get to the point quicker...
likhitha s r (19 дней назад)
How much Wight did u lose
Aparajita Chakravorti (24 дня назад)
I'll try this.
Jenica Tan (16 часов назад)
I am really so glad it woks😍
Valeri Hamilton (1 день назад)
I drink a warm glass of ginger tea with a bit of honey and some lemon tea it has me feeling and looking great!. By the way I use hot green tea with ginger.
Chethan Chethan (1 день назад)
Is it safe for feeding mothers
BRIGHT SIDE (1 день назад)
TIMESTAMPS A healthy diet and exercise 1:10 Drinks that can help you to lose weight 2:20 Ginger tea 2:35 Benefits of ginger 3:40 Other beneficial properties of ginger 3:55 Reasons why you should drink ginger tea 4:40 How to lose weight with ginger tea 5:51 Lemon ginger tea recipe 7:22
Merle de Villa Tanno (1 день назад)
Sumitha Kumar (1 день назад)
Our great Indian Ancestors have been following all this since so many centuries and it's been passed on to next generation.. Believe me it works!!!!!! Thanks to our Great grandparents 🙏🙏🙏🙏
Stayhappy (2 дня назад)
Can we drink this while breastfeeding the baby(2 months old)
alexandra stan (2 дня назад)
hey ,if anyone else needs to find out about flat tummy in 2 weeks try Zamartar Simple Belly Remedy (Have a quick look on google cant remember the place now ) ? Ive heard some interesting things about it and my work buddy got cool results with it.
Kettie Nang'amba (2 дня назад)
doesn't this go with age? I'm 50yrs, can I go for ginger to flatten my tummy
jujy fruitz (2 дня назад)
Can I use limes?
Kathie Rendon (2 дня назад)
I’m going to try it and we’ll see how it goes
Lenny Hellen (3 дня назад)
Am giving it a try
HSBC Shh she (3 дня назад)
Shaikha Alyamahi (3 дня назад)
I don't understand your language
cennie gruppen (3 дня назад)
You need it to make it youself Well i am just going to go at my own feelings and just eat healthy and sport sometimes 😂😂
Jòna Björk Valdimarsòttir (3 дня назад)
OMG it works ^_^
Sunil Jadhav (4 дня назад)
how to prepare
Nasim Shah (4 дня назад)
Nafi Love (4 дня назад)
but ginger is disgusting i don't like the taste of it
Shanice Campbell (5 дней назад)
Did anyone get diarrhea or am I getting that from something else?
unike life (5 дней назад)
When I drink this drink after meal or before meal pls pls tell me pls its very urgent
unike life (4 дня назад)
Thank you so much sindhu valluri
Sindhu Valluri (4 дня назад)
unike life drink this in the earliest hour of the morning. This should be the first thing you consume when you get up. And if you wanna drink it in any other hour of the day always make sure that you consume it 30 minutes before the meal.
Emanuel Nebiyu (5 дней назад)
What about if you don’t like honey
Tahira Bano (6 дней назад)
After drink ginger tea i feel so hungry
HOME ACCENTS (6 дней назад)
Hi po, instead of lemon juice can i use calamansi juice and instead of honey, can i use sugar...? Thanks for reply. 😉
Swati Kamble (6 дней назад)
nice & thanks mam
Nafisa javaid (7 дней назад)
Now...i think. ..after very positive comments ...i should followed it...😇
Yx. 6 (7 дней назад)
i was eating pizza while watching ;-;
rasheed rasheed (8 дней назад)
Mary Uhunamure (9 дней назад)
I'm gaing more weight since I started taking it
Emmalid Najjar Year 07 (9 дней назад)
Ok I need an honest answerwho did this and did it actually workPLZ BE HINEST!!!I NEED TO KNOW:(((
sree kuttan (9 дней назад)
Is it bitter and any other
S.P. Chakraborty (9 дней назад)
Definitely 1 dislike.. for wasting so much of time..👎
kawanna dixon (9 дней назад)
I'm already taking ginger pills but it's not really effective so I'm gonna try the actual ginger root with some tea honey and lemon in the morning before my walk !💯❤🙏🙌😊
afreen khan (9 дней назад)
Drink it hot or cool down
Michael Kocsis (10 дней назад)
Eve's world stop motion and animation (11 дней назад)
T pose
Jennifer Rodgers (12 дней назад)
I'm gonna start this today, thank you
Black GOAT (6 дней назад)
Did it work
Linda Torell (12 дней назад)
But I like who I am 😶
ntosei Baloyi (3 дня назад)
I want to try this from tomorrow
Val Robinson (13 дней назад)
Lagnajita paul (13 дней назад)
Will it work if I do nothing but only drink this ?😅like no exercise no diet
Samantha Cruz (13 дней назад)
jhoana lamigo (13 дней назад)
ill always use bright side
Joel Daniel (13 дней назад)
it made me very weak and i lost all of my face glow
R. Mia™ (14 дней назад)
I just have honey and lemon than i realize i can't drink ginger or eat it so sad :(((
Minhaj Uddin (14 дней назад)
Let me do and check..
malam singh (15 дней назад)
Do we have to exercise also for this
Elizabeth Kerr (16 дней назад)
I have Stacie to your channel I hop you are happy.
Marina Noko (16 дней назад)
Just saw this video now so I hope it wotks for me
Uzma Bebo (17 дней назад)
Does it work??
Angelika Murillo (17 дней назад)
Can i have it cold?
aman yadav (17 дней назад)
I am try ginger tea Then talk result
Simran Sahu (17 дней назад)
BRIGHT SIDE the water in which we have to add ginger should be a boiling water ?
Ryan DeathBlood (18 дней назад)
1:17 I bet it's photoshop ;)
sherene redoble (18 дней назад)
Is it okay to drink green tea instead of ginger tea?
Alexa van L (18 дней назад)
Who else always watch these videos, but 1. Never does it and 2. You plan to go buy the ingredients, but you have no money and time... A big belly it is, then
Panic! At The Electric Bill (16 дней назад)
Kate Bug (18 дней назад)
did it work no
Trubie Love (19 дней назад)
Honey is good for you, especially natural honey. Honey and cinnamon is told to be great as well
Trubie Love (19 дней назад)
Thank you so much for this. I've been sick for awhile and I'm going to try this. I'll let u know my results.
Nanika 936 (19 дней назад)
I try this, it works perfectly. Thanks a lot
MADHABI PATRA (19 дней назад)
Rosemarry Losoriaga (19 дней назад)
Destiny Chavez (20 дней назад)
I don't like healthy food 😭😭
Olivia O (20 дней назад)
Ginger lemon honey tea. That’s what Chinese people drink. No secret to me
hello slimes (20 дней назад)
Who else run around there house looking for theses drinks after
Ginger Beard (21 день назад)
Can you make it without the honey? I’m vegan so yeah XD
Dipanjon Baruamode (21 день назад)
Kadian Myles (21 день назад)
Kia Davis (21 день назад)
If watchingClickbait
Saksham Jain (22 дня назад)
Can you tell me the replacement of honey in the recipe
Hanaan Maxamed xasan (22 дня назад)
Nazmun Nahar (23 дня назад)
How prepare ginger tea?
marneni jayaraju (23 дня назад)
Does this really work???
Shehnaz Begum (24 дня назад)
I lov dis drnk n its work in my body thank u
Lisa Coley (24 дня назад)
It’s lid not lead
thank you for the advice, awesome video
Ifeoma Udeh (24 дня назад)
Can one who just put to birth drink
Banana 10 (24 дня назад)
the comment's are saying I works so I will try it!!!!
Janicel Faith Dela Victoria (25 дней назад)
I will definitely try this for one week.. i weigh 58kg which make me feel heavy and tired. Too lazy to do exercise daily 😣😣 i will update you guys 😊😊 will replace lemon to calamansi.. from 🇵🇭
justRandom (8 дней назад)
Lucille s (25 дней назад)
It just tastes nasty.. how can I mask that spicy taste?
F M (25 дней назад)
My 1st day...
Raigeki Fitness (25 дней назад)
Was wir am nötigsten brauchen, ist ein Mensch, der uns zwingt, das zu tun, das wir können. 👍 Danke für das Video!
Melisa Zeid (26 дней назад)
Thank u
Christina Manuel (26 дней назад)
How many times do we have to drink this drink as it said that it is 4 cups so how cups to drink that 4 cups off ginger tea
paw pree (26 дней назад)
Can I use lime?
Baby S (26 дней назад)
It was good I become slim
Paulson Prasad (26 дней назад)
are we allowed to mix sugar a little to enhanced the taste
magdalena jasinska (26 дней назад)
Is not working:( lemon make me hungry
Janicel Faith Dela Victoria (24 дня назад)
Because they chopped down your fats. 😊
Shiba Yasami (27 дней назад)
Ginger Tea is also available as a tea bag ready for buy is it useful?
Beauty Beauty (27 дней назад)
abdullaha babar (27 дней назад)
7:27 receipe
Sarah Javed (27 дней назад)
Cab breastfeeding moms take this?
Trendy News (28 дней назад)
Must one use honey?
Sambo (29 дней назад)
Hi. Should I have it hot or cold? Thanks
Christian euclid einstein Azurin (29 дней назад)
Does it have side effects? Because i'm currently trying the One Meal A Day (OMAD) diet. Thank you in advance for the answers
Nihaan7 Abdi (29 дней назад)
Michelle Lopez (30 дней назад)
My body is shaking after i drink it😯😯
Kawaii Lalizaira (30 дней назад)
Uuum..instead of ginger, can I use turmeric?
Kennidi Juie (30 дней назад)

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