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Take 1 Tablespoon of Apple Cider Vinegar & Burn Belly Fat Fast / Fat burning Drink

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Take 1 Tablespoon of Apple Cider Vinegar & Burn Belly Fat Fast, Fat burning Drink Actually Weight loss overnight and Apple Cider Vinegar both are attached. And it can help to Burn the Belly Fat Fast. All you just need to Take 1 Tablespoon of Apple Cider Vinegar along with the lemon and other ingredients. Boom! your Instant Fat burning Drink is ready to take. Don't think twice, this recipe will show you how to lose belly fat in 10 days without taking any kind of stress. Hope you will get the hook. If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Plz, Subscribe Health Maestro Here... ►https://www.youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA Follow Health Maestro On Facebook... ► https://www.facebook.com/healthmaestro Follow Health Maestro On Twitter... ► https://twitter.com/healthmaestro17 Follow Health Maestro On Google + ... ► https://goo.gl/t0uhwJ Follow Health Maestro On Google + Community... ► https://goo.gl/Z5abAf Follow Health Maestro On Pinterest ... ► https://www.pinterest.com/healthmaestro/ ---------------------------------------------------------- ****DISCLAIMER**** Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. ---------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.
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Текстовые комментарии (244)
America First (12 дней назад)
Why do you have to speak like a robot! Just be yourself. :)
Joshua Grejalvo (16 дней назад)
San po pwd makabili at magkano po
Idilyn Valor (2 дня назад)
250 1 bottle sa mga Watson,, or pharmacy meron yan
Dada Powale (23 дня назад)
Thanks for giving important information for fat loss
Pooja Manju (26 дней назад)
I had a 10 months baby can I use this
Mike Rajen (3 месяца назад)
Hi Cristy im not too sure about other brand as i only tried Bragg. I went down to 67kg. Was working too fast for me. Today i maintain at 68kg taking once in 2 days.
Lekshmi Sathyababu (3 месяца назад)
Did someone loose weight after taking this drink??
Rufeda Irwm (23 часа назад)
S dr ....👍👆I tried
Mike Rajen (3 месяца назад)
I'm 68kg now. I only take once every other morning now. I fully recommend this ACV for ppl wanting to lose weight.
Dola Roseline Gomes (1 месяц назад)
Does it only reduce belly fat or all over body fat?
tinotenda nyahunguwo (2 месяца назад)
Mike Rajen so were you doing exercise too
Suzanne Ndile (3 месяца назад)
Ok
Nana Baah (3 месяца назад)
Can u Use black pepper
krisan maharaj (3 месяца назад)
Can I use this if I'm breastfeeding?
Health Maestro (3 месяца назад)
Dear Mam, If you are in the situation of breastfeeding, then in this time as a feeding mother you need a perfect nutrition for your body. Do you know, making all that milk means you’re burning about 500 calories a day. That’s the equivalent of running about five miles at a good clip. So that's a huge amount burning but you need to care about your health and the baby's health too. This time You need Protein, Carbohydrates, Calcium, Omega-3 fatty acids (for baby's health too) food. You can add this foods into your breastfeeding diet, Oatmeal, Almonds with yugart, Salmon fish (Omega-3 fatty acids), Beans (for fiber also the source of iron and protein), Spinach, broccoli And Swiss chard and And pretty much any dark green, leafy veggie (High in calcium). You should avoid Alcohol, Caffeine, High-mercury fish(shark, swordfish, king mackerel and tile-fish), Peppermint, parsley and sage from your breastfeeding diet. It’s true that you might get a little gassy after eating beans, but when passed through breast milk, they won’t give your baby gas. After the whole breastfeeding part you can drink this awesome drink. Hope you will like it. After that if you want any kind of question then ask here. You're welcome as always. Thanks for watching and Good luck for your baby. Hope you will stay with us all the time.
Mike Rajen (4 месяца назад)
You can get it from any ntuc outlets..
E Squad (4 месяца назад)
Just any type of apple cider viniger? Does it matter what kind?
Health Maestro (4 месяца назад)
No its not, you can make it or you can buy it. Thanks for watching.
Mike Rajen (4 месяца назад)
I was 72.6kg 4 days ago. today i am 70 kg. I take 3x a day before food. I didnt know ACV is that good. wow. btw its BRAGG ACV.
cristy hernane (3 месяца назад)
It is okay the apple cider not the same brand?
Carolyn Driver (3 месяца назад)
Congrats it’s really good for the health
Genore Ranchez (4 месяца назад)
San po nbbli ?
Joyce Fullah (5 месяцев назад)
Can are pregnant women take it
Lerato Prudence Mbamara (5 месяцев назад)
HI, there is working, for you iwant to buy it
Khadie Sanchez (5 месяцев назад)
What if you dont have honey
Petronicah Zulu (5 месяцев назад)
Wow this is so impresive
Luna Ajdinovic (5 месяцев назад)
Any idea way my stomak feel blown after taking snooty
shravan sravan (5 месяцев назад)
In what time and hot or cold water which is better to use apple cider vineger
Mr99RICH99 (5 месяцев назад)
Can't you just drink the apple cider vinegar without all the other ingredients
Aarzoo Ikhan (5 месяцев назад)
Thank you very much mam
Health Maestro (5 месяцев назад)
You'are most welcome. Have a good day.
priyanshu Chaurasiya (6 месяцев назад)
Mam sarir me jahe jaha charbi Hongi wo nikale jaye ge
kiotipass (6 месяцев назад)
That's an interesting mixture. It was noted that straight apple cider vinegar is not recommended. Would there be a problem taking the cayenne pepper in the mixture. Thank you for posting & sharing.
Urooj Umair (6 месяцев назад)
americn apple cider venigar use kr skte h .
vera owusu (6 месяцев назад)
Can you drink acv with water alone alone?
Health Maestro (6 месяцев назад)
Nope it will hurt your stomach. Just do as i said. Thanks for watching.
Lovesong Ome (6 месяцев назад)
I m going to start it (2.04.18) lets see .. (2.05.18) Hope for best ♡♡♡♡
Lovesong Ome (5 месяцев назад)
Nasrin Rashith yes.. but slowly ☺☺
Nasrin Rashith (6 месяцев назад)
Farzana Farzu is this work?
Joseph Pagano (6 месяцев назад)
Hello just saw your video about apple vinegar Can I take the vinegar alone without water just plain vinegar and how much can I take for belly fat and how often. Thank you
Mohamed Issack (6 месяцев назад)
what if i use cinnamon powder instead of pepper powder?
Leeann Starinieri (7 месяцев назад)
Wow! It just kills the appetite! & cleans out my intestines!
Madrine Kizza (7 месяцев назад)
For me i want to remove just belly fat and back fat will it work for me?
Eman Noor (8 месяцев назад)
This actually works! Not lying! Highly recommend.
Shazia Farooqi (7 месяцев назад)
Please share your experience.
Health Maestro (8 месяцев назад)
Yes of course. Thanks for watching. Best of luck.
Riekie Pretorius (8 месяцев назад)
Bu7f😤 🐖🐷🐄🐃🐂🐮🦄🐱🐱🐺🦁🐂🐽🐯ujjbjn
Alyson Schrand (8 месяцев назад)
Can u drink this 3 times a day along with taking garcinia Cambogia 3 times a day with taking this doing 3 times a day
Alyson Schrand (8 месяцев назад)
Drink
SANCTUARY (8 месяцев назад)
Forget about teaspoons, drink an entire ounce of this, mixed with honey and water from a bottle. You'll see a notable difference in your waist line in just about a week. You'll feel better, too.
Google User (2 месяца назад)
Remember to drink with a straw! It'll ruin your teeth and might irritate your gums (or worse, the outcome differs from person to person).
satyasiva kondababu pusapati (3 месяца назад)
SANCTUARY
Jessica Wolff (5 месяцев назад)
SANCTUARY have fun ruining your tooth enamel 🤦🏽‍♀️
hari priya ch (7 месяцев назад)
Sanctuary can u suggest which company cider juice is better. If possible keep pics of bottle that u r using.
Rahima Ibrahem (8 месяцев назад)
How many days I will take ...I should know it
Health Maestro (8 месяцев назад)
Dear Mam It depends on your daily food takings.
Shinu Abhishek (9 месяцев назад)
Thanks mem you are Good person😊
White Willo (9 месяцев назад)
Right. 200 minutes of moderately intense exercise, but it is the ACV and Lemon that make you lose the weight.
Health Maestro (9 месяцев назад)
Yes, mam That's right.
Shinu Abhishek (9 месяцев назад)
I am breastfeeding mother can I use this
Health Maestro (9 месяцев назад)
Important !!!! If you are in the situation of breastfeeding, then in this time as a feeding mother you need a perfect nutrition for your body. Do you know, making all that milk means you’re burning about 500 calories a day. That’s the equivalent of running about five miles at a good clip. So that's a huge amount burning but you need to care about your health and the baby's health too. This time You need Protein, Carbohydrates, Calcium, Omega-3 fatty acids (for baby's health too) food. You can add this foods into your breastfeeding diet, Oatmeal, Almonds with yugart, Salmon fish (Omega-3 fatty acids), Beans (for fiber also the source of iron and protein), Spinach, broccoli And Swiss chard and And pretty much any dark green, leafy veggie (High in calcium). You should avoid Alcohol, Caffeine, High-mercury fish(shark, swordfish, king mackerel and tile-fish), Peppermint, parsley and sage from your breastfeeding diet. It’s true that you might get a little gassy after eating beans, but when passed through breast milk, they won’t give your baby gas. After the whole breastfeeding part you can drink this awesome drink. Hope you will like it. After that if you want any kind of question then ask here. You're welcome as always. Thanks for watching and Good luck for your baby. Hope you will stay with us all the time.
Danish Rehman (9 месяцев назад)
taking three times a day is ok??
Wiko Wiko (9 дней назад)
Danish Rehman
Mohan Zaki (10 месяцев назад)
thanks
Ruao Rymo (11 месяцев назад)
☺😊😉😋😍😂😝😜
Ruao Rymo (11 месяцев назад)
I like to know more about
Ask Prela Prela (11 месяцев назад)
I started the ACV method two days ago and I urinate a lot and also releases a lot of air🙈 what’s the meaning of that please
Yailine Saenz (5 месяцев назад)
doesn’t the pepper burn so much. like it feels like throat is on fire
Beverly Pacpaco (10 месяцев назад)
-releasing toxins..
Malesa Green (11 месяцев назад)
wow sounds great I'm going to try this
Natural Cure (10 месяцев назад)
me too <3
Georgi M (11 месяцев назад)
Did you mention that people should use organic Apple Cider Vinegar "With The Mother" and not just any other?
I've been bully because of being over weight by strangers
Billy Bob (11 месяцев назад)
I hearing a couple of ways people take this appple cider vinegar does anybody know should I take before bed or 3 times dailey
Alyson Schrand (8 месяцев назад)
Can u take it 3 times daily along with garcinia Cambogia 3 times a day
nature2rule (11 месяцев назад)
take it before bed and 3 x daily
BethyKable (11 месяцев назад)
Is there some reason why UTube is over run with these awful robot videos ?? Is it really that hard to use a human instead ?
seouled (6 месяцев назад)
As long as it's educational it doesn't matter to me lol
Health Maestro (11 месяцев назад)
I'm really sorry for your sudden inconvenience. Actually I used my voice in the last video of my channel. Hope you won't feel any disturbance in future with robot voice. Thanks and Have a good day.
Shannen Mckoy (11 месяцев назад)
can i just drink it with water only?
Georgi M (11 месяцев назад)
Shannen Mckoy I drink mine with water only but add a teaspoon or two of natural honey to sweeten. Try that
Health Maestro (11 месяцев назад)
Yes you should.
Sức khỏe Người Việt (1 год назад)
So supprise, I do not know this use of apple! Thank you!
Health Maestro (1 год назад)
Now you know it.
tinmyo aye (1 год назад)
thanks
Komal Zahra (1 год назад)
Can i skip lemon juice ?? Becuz of joints pain
Syeda Aiman Ilyas (9 месяцев назад)
Health Maestro can I use only acv with water ? Will it worked ? or not?
Health Maestro (1 год назад)
Yes you can.
Nahar S (1 год назад)
how many time in a day plz ans
Nahar S (1 год назад)
I will flowing this starting today morning. and thanks to reply
Health Maestro (1 год назад)
2 times in a day.
Bhebheko Bhebheko (1 год назад)
Hot or cold water?
Wiss Media Entertainment (6 месяцев назад)
hot water
Gizella Kaingo (11 месяцев назад)
Good qustion
Bhebheko Bhebheko (1 год назад)
+Health Maestro thanks a lot😂😂
Health Maestro (1 год назад)
Anything or room temperature water.
Jane Saavedra (1 год назад)
Where can I get cayenne powder
Hadia Shahroz (11 месяцев назад)
Jane Saavedra red pepper powder ha yh net pr search kro
FANRJ20 (1 год назад)
Along with the belly fat. Will the fat on the face get reduce down?
Joy (1 год назад)
Do they sell Apple cider vinegar at Walmart?
Traci H (11 месяцев назад)
Joy make sure it's organic with the mother in it. Very important
Joy (1 год назад)
Winnie okkk!!! Thank you so much ^^
Winnie (1 год назад)
Joy yes i just bought one a few days ago. The braggs brand is the,way to go
Karen P.D. (1 год назад)
Get it at health food stores or if in Canada, Superstore has it in the health food aisle. I have lost almost 45 pounds in past 6 months. I take it twice a day. One being before bed.
Christine Joy Candare (11 дней назад)
Karen P.D. f
seouled (6 месяцев назад)
Did you drink it consistently in those 6 months?
Julie Bradley (8 месяцев назад)
Karen P.R
Lilli Morris (1 год назад)
Does this take away all fat in the whole body? Or just your belly?
nature2rule (11 месяцев назад)
give me a break...    simply drinking ACV without changing your diet does not give u a flat belly.  If that were true, everyone would have a fat belly.  Unfortunately,  most Americans are fat these days.
Health Maestro (1 год назад)
Belly fat. Thanks for watching
donal trump (1 год назад)
*Thanks, I Have Apple Acid Vinegar, I Will Follow This*
Health Maestro (1 год назад)
Of course.
Mohd Mubaraq (1 год назад)
Thank u Mr. Ebony
Health Maestro (1 год назад)
What Ebony ? By the way thanks for watching.
Jacqueline Fortson (1 год назад)
You can get it from Kroger
Mohd Mubaraq (1 год назад)
Thank u danyiel
Lori Dean (1 год назад)
Honey's got a lot of sugar in it so how you supposed to lose weight when you drink honey and vinegar apple that don't make sense
jodh singh rana (11 месяцев назад)
Alexandra Leyva
Alexandra Leyva (1 год назад)
Lori Dean it has to be raw honey use goodflow honey. 100 percent pure wildflower raw honey
Health Maestro (1 год назад)
Who told you ? Organic or natural both honey is helpful for your body. Honey contains lot of important ingredients that can help you in various ways. Doctor says too. You know anything excessive is bad for health. You should take honey according to your need. Thanks for watching. Best of luck.
Anelisa Kubobonke Mxhamli (1 год назад)
i can't wait to see the results
Health Maestro (1 год назад)
Yes of course, You just need to start as early as possible. Thanks for watching and Best of Luck.
David Edwards (1 год назад)
I have been taking acv for a week now and i do feel better in myself i started taking acv for rheumatoid arthritis to get rid of the pain i take apple cider vinegar at night i take 2 tea spoonful of acv with 1 tea spoonful of honey also with half a glass of water is this the correct way of taking apple cider vinegar also i use a straw when i drink it.
Lucille Woody (4 месяца назад)
David Edwards l
joyce freeman (1 год назад)
Uujj
Kloie Sanoria (1 год назад)
Can i use 'Heinz apple cider vinegar'. Its ultra filtered.
Frankie Acky (3 месяца назад)
NEGATIVE...RAW AND UNFILTERED
seouled (6 месяцев назад)
if it says the mother
Nica Marie Genoso (9 месяцев назад)
Kloie Sanoria Merry
Health Maestro (1 год назад)
Yes you can.
Williieree Cheathem (1 год назад)
I need the recipe written down the video goes to fast for me
Health Maestro (1 год назад)
Okey I will.
Kathy Rhyne (1 год назад)
Doses it really works
divya rajesh (8 месяцев назад)
Kathy Rhyne . Yes ofcourse
Health Maestro (1 год назад)
Yes of course, don't forget to make it lukewarm before drinking. Thanks for watching. Best of luck.
ADIM OGBOLU (1 год назад)
does this give you abs
Health Maestro (1 год назад)
I'm afraid, its not. Thanks for watching and Best of Luck.
Stephen Andersen (1 год назад)
I've been using 2 tables spoons of apple cider vinegar to 8 oz of was does temperature really make a difference that and or adding other things other then just the apple cider vinegar alone to water?
Kindra Monae (1 год назад)
Stephen Andersen it makes the drink tastes a tad bit better than just drinking it alone with water
Health Maestro (1 год назад)
You can drink but I'm afraid about the outcome of it. Thanks for watching and Best of Luck.
Nica Reyes (1 год назад)
Should really honey is raw or organic?
Health Maestro (1 год назад)
Organic is better and raw is more better. Thanks for watching and Best of Luck.
Mohd Mubaraq (1 год назад)
Thank u health maestro
Health Maestro (1 год назад)
Welcome.
Labyrinth Libra (1 год назад)
Is it effective?
Health Maestro (1 год назад)
Yes of course, you should try this.
Mohd Mubaraq (1 год назад)
Hello Mr health maestro can I use habit brand acv does it work for weight loss
Health Maestro (1 год назад)
Yes, any kind of ACV.
fancy pants (1 год назад)
Thank you so much
Mohd Mubaraq (1 год назад)
Can I use cooking acv
Health Maestro (1 год назад)
Yes you can.
Sharlene Martin (1 год назад)
Ok now
Maleny Miranda (1 год назад)
Does it have to be the Bragg brand
Judith Tinker (1 год назад)
Maleny Miranda Yes
Health Maestro (1 год назад)
You can use any brand. Thanks for watching and Best of Luck.
shaz09021 (1 год назад)
Can this be taken whilst taking other weight loss drink from your channel
Health Maestro (1 год назад)
I think, you should go through one by one. Do some exercises and keep a healthy diet. Thanks for Watching.
asiya imran (1 год назад)
Can I use simple apple vinegar
Health Maestro (1 год назад)
Yes You can. Thanks for watching.
Hussain Petlawed (1 год назад)
Peper powder
Ana Aguilar (1 год назад)
pero yo quiero ver español
Ana Aguilar
Health Maestro (1 год назад)
Tome esta bebida de 3 a 4 semanas. Y mantener un plan de dieta saludable. Thanks for watching
Ana Aguilar (1 год назад)
ola
Mohd Mubaraq (1 год назад)
Thank u Cynthia ji
Reaksmey Y (1 год назад)
Is it okay for 15 years old to drink that?
Sandra pierre (3 месяца назад)
Reaksmey i want to try it
chinnamma george (4 месяца назад)
Reaksmey Y .
Rose Mu (5 месяцев назад)
seouled samee
seouled (6 месяцев назад)
You should. I'm 12 and Im doing this.
Sharon Phillips - Ayikpa (1 год назад)
Please any substitute for the cayenne pepper
Jurelle Shane Ibanez (4 месяца назад)
Tablespoon of HONEY
Yailine Saenz (5 месяцев назад)
like the pepper makes my throat feel like it’s on fire
Yailine Saenz (5 месяцев назад)
it burns so much
Denise Mitchell (8 месяцев назад)
hot sauce
divya rajesh (8 месяцев назад)
Sharon Phillips cinnamon powder
new world shortly (1 год назад)
I have an intolerance to cayenne power anything else I can add ....
new world shortly (1 год назад)
Johntia Wimbley Grazie thankyou sweety
Johntia Wimbley (1 год назад)
new world shortly cinnamon
zaheer Zabi (1 год назад)
for how many days I take
Health Maestro (1 год назад)
About 3-4 weeks and of course timely and continuously. Thanks for watching.
Anushka Pathak (1 год назад)
Thanks, i have apple cider vinegar. I will follow this.
Ahomy Anderson (3 месяца назад)
Health Maestro how does it taste bitter?
Mike Rajen (4 месяца назад)
ACV and the brand is BRAGG. There are so many out there.
Doreen Kasumba (5 месяцев назад)
thankx l have apple cider vinger ,l have started using it.
Divya Sakthi (6 месяцев назад)
Which brand apple cider vinegar is best results in weight loss
Siddharth Sahu22 (6 месяцев назад)
Hey if it gives results then tell me
Janet Filominal (1 год назад)
I am a feeding mom shall I take this
Health Maestro (1 год назад)
Welcome and Please share this video to your friends and family. God Bless You.
Janet Filominal (1 год назад)
thank you so much for your thoughtful reply
Health Maestro (1 год назад)
Technically, you're not allowed for this drink right now. This time you need a perfect nutrition for your body. Do you know, making all that milk means you’re burning about 500 calories a day. That’s the equivalent of running about five miles at a good clip. So thats a huge amount burning but you need to care about your health and the baby's health too. This time You need Protein, Carbohydrates, Calcium, Omega-3 fatty acids (for baby's health too) food. You can add this foods into your breastfeeding diet, Oatmeal, Almonds with yugart, Salmon fish (Omega-3 fatty acids), Beans (for fiber also the source of iron and protein), Spinach, broccoli And Swiss chard and And pretty much any dark green, leafy veggie (High in calcium). You should avoid Alcohol, Caffeine, High-mercury fish(shark, swordfish, king mackerel and tilefish), Peppermint, parsley and sage from your breastfeeding diet. It’s true that you might get a little gassy after eating beans, but when passed through breast milk, they won’t give your baby gas. After the breastfeeding part you can drink this awesome drink. Hope you will like it. Thanks for watching and Good luck for your baby.
Mohd Mubaraq (1 год назад)
Where could I get apple cider plz share with me
San (4 месяца назад)
I got it from eBay
Mike Rajen (4 месяца назад)
Any ntuc outlets...
Devon Stone (8 месяцев назад)
You can purchase it on amazon. I order it this way and have always found the delivery to be fast. I've never had any issues
Siena Koegler (9 месяцев назад)
Trader jose
Rhonda Ferrell (9 месяцев назад)
Walmart BRAGGS RAW UNFILTERED APPLE CIDER VINEGAR WITH THE MOTHER! This is the best one to take,
Kitchen Therapy (1 год назад)
Very nice!
Health Maestro (1 год назад)
Thanks for watching. Best of luck.
Devansh Vemulakonda (1 год назад)
In 1 month we will lose how many kgs ?!
Devansh Vemulakonda (1 год назад)
Health Maestro Thanks
Health Maestro (1 год назад)
Although it depends on your daily lifestyle, eating habit and bit of exercising. Hope you will lose up to 5-10 kgs in a month. Hope it helps. Thanks for watching and best of luck.
Priy Chandra (1 год назад)
A chis kaha milega bataiya
Health Maestro (1 год назад)
You will find it from near super shop or Grocery shop. Thanks for watching.
Dicky Muterere Hokie (1 год назад)
Two things. 1) Please respond to your subscribers' questions. 2) Is that mixture one serving? If not please indicate the amount to be taken before each meal. Thank you.
Chantel Carmickle (9 месяцев назад)
Dicky Muterere Hokie take 3 before each meal 1 or 2 tablespoons
Health Maestro (1 год назад)
Yes, Don't worry. 1. I always respond to my subscribers query and questions. 2. 1 cup is 250ml = 1 cup is enough. Thanks for watching. Best of luck.
Deepali Kale (1 год назад)
Can it be consumed by people having hypertension and have pills to lower BP? To my knowledge acv interferes with the functioning of hypertension drugs and has to be consumed with great caution...what will u say about it? i m one them..i m overweight and consume anti hypertension drugs...i want to reduce weight but finding it extremely difficult.. ...can u help?
Health Maestro (1 год назад)
Yeah, I understand your problem. But here you said, you are on anti hypertension medication. That means You are already in a motion. It also quite opposite things to ACV. Better you should take some exercise lessons. Thanks for watching. Hope you will make it. Best of luck.

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