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What Happens If You Stop Eating Sugar for 1 Month

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What Happens If You Stop Eating Sugar for 1 Month Do you know stop eating sugar can help you from a further disaster of your life. If you stop eating sugar for 1 month, then you will see the change. You won't believe what's going to happen If you stop eating sugar. Excessive Sugar just provides a slow death in your life nothing else. Eat less sugar, stay healthy, stay focused. If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Plz, Subscribe Health Maestro Here... ►https://www.youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA Follow Health Maestro On Facebook... ► https://www.facebook.com/healthmaestro Follow Health Maestro On Twitter... ► https://twitter.com/healthmaestro17 Follow Health Maestro On Google + ... ► https://goo.gl/t0uhwJ Follow Health Maestro On Google + Community... ► https://goo.gl/Z5abAf Follow Health Maestro On Pinterest ... ► https://www.pinterest.com/healthmaestro/ ---------------------------------------------------------- ****DISCLAIMER**** Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. ---------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.
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Текстовые комментарии (95)
Yana (1 месяц назад)
The only time i consume sugar is when drinking coffee, but thats like once a month
RandyVidz (1 месяц назад)
okay i stopped eating sugar for a little more of an month now and i can say that u will have ALOT less craving for sugar which is good, but the first 1-2 weeks was hard i cheated the first day. You need to have alot of willpower, and also my mom said that i am becoming alot smaller.
William Liapis (1 месяц назад)
I quit sugar 2 days before reading this. Thanks for the boost to keep me going.
Health Maestro (1 месяц назад)
Great but don't leave sugar for forever. You can take sugary fruits which is full vitamin. Thanks for watching.
Tom Tafoya (3 месяца назад)
Will I stunt my growth if I stop eating sugar
Dejen Tesfay (3 месяца назад)
thank you
Health Maestro (3 месяца назад)
Welcome.
Karla Kollu (4 месяца назад)
1 month without sugar but not loose weight.....I have to be patience???
Aarti Malhotra (4 месяца назад)
thanks
Granny Smith (5 месяцев назад)
I quit sugar long time ago and yes my skin looks healthy and I lost weight , but I didn't cut carbs , I just eat healthy carbs , whole grains , beans and vegetables , also I eat fruits but the trick is to calculate your macros (protein ,carbs , fats) plus sugar and calories , women can consume 25g of sugar per day ,men 35 g or less if you are following a 2000 cal diet , for an example there are 23g of sugar in a large apple !!! If you want to eat more than one kind of fruit, don't eat the whole fruit , eat half of a banana , quarter of an apple and so on , and there are low sugar fruits , like Strawberry's and blackberries ,muskmelon , kiwis , grapefruit , watermelon etc.. , calculate your macros plus sugar , eat whole food REAL FOOD and your health is going to improve ..
social masti with aniket and freinds (5 месяцев назад)
Thank you
Kerlana Samuel (5 месяцев назад)
I want to do 1month without sugar, but loosing weight is the last thing I want to do 😩
Y Kh4n (5 месяцев назад)
3 days no sugar lost 6lbs 😁😁😁😁💯💯💯💯
Veronica Alejandra (1 месяц назад)
HAHAHA SO FAKE WHY U LYING
Health Maestro (5 месяцев назад)
Thats great. Thanks for watching. Have a good day.
Chris Ratterree (5 месяцев назад)
100 percent true video. Ive been 7 weeks no sugar.
Health Maestro (5 месяцев назад)
Thanks for your understanding. Please subscribe to my channel and Share this video to your friends & family.
Cloud 999 (6 месяцев назад)
I didnt have sugar since 2 weeks. I had apples and bananas. Sugar in them of course. I hope it doesnt count. But i feel so terrible. I feel like i wanna crave tons of chocolate.
James Chio (29 дней назад)
Someone wasn't paying attention. Good luck next time.
Puneet Budhwar (6 месяцев назад)
What to do when some one like me wants to reduce overall fat but don’t want to reduce weight but keep muscles 🙄🙄🙄
Virginia Bradley (6 месяцев назад)
True, I have given up sugar and had these results. I watched the video for a reminder. Thanks!
FBI Riven (6 месяцев назад)
Respect
Sania Umaimat (7 месяцев назад)
Amazing video Lovedit
Adam Ali (8 месяцев назад)
Ok why not
Jake the dog (10 месяцев назад)
Could someone explain to me? Too busy to watch it.
IQRA SAIMA (10 месяцев назад)
Well,I am definitely going to try it. But, did you know that humans are genetically coded to crave for sugar.
Health Maestro (10 месяцев назад)
Yes, but I don't tell you to cut all sugary products from your life. You must calculate the amount everytime you take. Thanks for watching.
new29life (11 месяцев назад)
Excellent video. Can you please explain what fruit is good to eat if I'm trying to stay away from sugar. What can you also recommend for a healthy breakfast, lunch and dinner.
Äliomid Hashemi (11 месяцев назад)
I just tried to stop eating sugar month ago, I was 75 kg a month ago and now 66 kg! Now I just work out and I feel like my body change so fast!!
Female Wolf29 (11 месяцев назад)
Did u know sugar is 94% more addicting than cocaine
Female Wolf29 (11 месяцев назад)
Wow really
한아럼 (1 год назад)
Isn't sugar needed for your body sometimes?
Virginia Bradley (6 месяцев назад)
Look up the Ketogenic diet on YouTube. Your body will switch over to burning fat rather than sugar and you won't even crave it. Works for me. You can still have extremely dark chocolate which I love, and coffee.
Health Maestro (1 год назад)
Yes, suger is very much needed things to our body but you know anything excess is bad to our health too. So use it in a little amount. Thanks for watching and Best of Luck.
Aruna Gamage (1 год назад)
good video
Zezo Zermin (1 год назад)
Its really true i stop eating sugar (ofcourse the sugar we get from factories and industries, Natural sugar present in fruits are best source for energy production) from 16 August till yet i didnt take any of it and my skin become clear and more shiny. My digestion improve great. I feel very energetic now! Also i am losing weight 😍😍
Abhi T (1 год назад)
I'll start from today.....
ah samahi (1 год назад)
The video talking about the industrial sugar not to stop eating natural sugar,off course the body need sugar to make energy,the natural sugar is good and healthy
ah samahi (1 год назад)
I tried this before I watched this video and it’s true every thing mentioned is true just try it and your life will change
ah samahi (1 год назад)
Thanks to you for this nice video and for your efforts to make it which can helps people to be more healthy
Health Maestro (1 год назад)
Thanks a lot. God bless you.
HARSHAL CHOKHANDRE (1 год назад)
Can sugar granules be replaced by the suggestions of food you just made on daily basis..?
Bijen Singha (1 год назад)
then what we should eat all fruit are contain sugar
Samar Syed (9 месяцев назад)
I would recommend to not eat processed sugar. Fruits also have fibre so it does not directly get mixed in your system. I am not an expert though.
Health Maestro (1 год назад)
I'm not telling you to leave all sugary things from your life. But do a measurement on your daily sugar takings.Of course you can eat fruits. Thank you.
Dawuan McGowan (1 год назад)
5 years no sugar wow
Zaidi Azhar (1 год назад)
How can be life without suger
Health Maestro (1 год назад)
You can use little and excessive use of anything is harmful for the body. You minimise the part of taking not to avoid it. Thanks for watching.
satwinder pal singh singh (1 год назад)
Thanks.. for this knowledge God bless u
linda arguello (1 год назад)
What is the daily recommendation for sugar?
Tom Poon (1 год назад)
What isint in the US that will thin out the heard artificial meat and meat glue and on and on
Christina Talanda (1 год назад)
tks for the videos.
Health Maestro (1 год назад)
Welcome
Lindsay Snow (1 год назад)
Good advice and Information. Thanks for sharing.
Health Maestro (1 год назад)
Welcome. Thanks for watching
Ankita Boro (1 год назад)
Can u suggest foods without sugar?
Health Maestro (1 год назад)
There are few foods without sugar but you can make the amount of sugar low.
Chhuan Mawia (1 год назад)
indians... take heart
Philip Farnan (1 год назад)
Thanks for the video!!! This will help me a lot!!
Health Maestro (1 год назад)
Welcome. Again thanks for watching. Please do share this video with your friends and family. God bless you.
BendyBus Song (1 год назад)
Eliminate sugar, oh wait, you can't.
Health Maestro (1 год назад)
Try from today. You can. For the sake of life.
Michael Speakman (1 год назад)
Every thing you eat turns to sugar in the body ? Lol or it will kill you ? All a part of life !
Health Maestro (1 год назад)
I think you have to measure the amount of sugar. It doesn't mean that you leave all sugary product form your life. Do little judgement and save your life. Thanks for watching.
Bubble Pop (1 год назад)
I eat ice cream every night around 5 Pm is that bad? And my favorite candy is chocolate and I also drink chocolate milk every night before bed and in the morning to take my pills so I think I'm taking too much sugar but I love all of these things and it's kind of like a traditional thing,is it bad for my health?
Bubble Pop (1 год назад)
I also take my night time pills with my ice cream
Bill Baum (1 год назад)
GOOD VIDEO THANK YOU FOR LETING.ME KNOW
Health Maestro (1 год назад)
Thanks for watching.
Leslie Regnier (1 год назад)
Sugar has been said to be more addictive than heroin, we must treat it as such and do our utmost to eliminate it from our diet, our lives and the quality and length of life literally depends on it. It is very difficult to eliminate an addiction and it will not be easy, but worth it. I started by reducing it a bit at a time, i.e. in herbal tea started with 6 tablespoons, to 3, to 3 teaspoons to honey. I have always hated it when something or someone else controlled me, but I found that if cold turkey doesn't work, then reducing as I was able works easier and I am in control. It still isn't easy, just easier. I wish all those who have this issue luck and hope that it will help, because it can save your life. This is not poppycock, it's the truth.
Health Maestro (1 год назад)
Great. Wish you a good life ahead. Thanks for watching and best of luck.
Devi El (1 год назад)
Health maestro please explain about 3 dates ,2 apples is it good or no please make me understand
Devi El (1 год назад)
Health Maestro thx
Health Maestro (1 год назад)
I think two dates and 2 apple is enough. Thanks for watching and best of luck.
Regina Regina (1 год назад)
Thanks👏🏼🙏🏻👍🏻Good Advice. But that means All food contain sugar Even Fraught, Dressing ,can food etc. what should we eat?? I take Suckering to my Tea &Coffee is that bad too?? ICE-CREAM has sugar too Only Water does' t Contain SUGER!!Let us Know what does' t Contain SUGER ?? How About vegetable ?? One must have a bit of SUGER to have engine Anyhow 🙏🏻for good video👍🏻🌹👌🏻👍🏻🌹(21.9.17) .
James Chio (29 дней назад)
Someone forgot how to spell. I'm shocked. Add the n & t plus the apostrophe. Good luck
Rojeewrig Pradhan (1 год назад)
1
Rojeewrig Pradhan (1 год назад)
Boo
Health Maestro (1 год назад)
Actually mam, you don't need to skip all that at a time but take this time to time, not everyday. Skip raw sugar permanently, you can use organic honey instead, it would be 1 tbsp 3 days in a week. If you go to supershop then you will find measurements of using sugar on the packet of that product about the percentage of sugar is used. You can find the chart in google. Or if you don't find it in then ping me at mail. Thanks for watching and Best of Luck.
Beo Green (1 год назад)
your body will go into shock and you will die..
Health Maestro (1 год назад)
Actually I don't tell you to skip every sugary object from your life but do a little bit measurement. Yes without sugar our body won't work. That's I'm telling you, you can take honey 1 tablespoon, but don't take sugar cube or excessive sugar. I think you understand this.
Totsy Smith (1 год назад)
Beo Green Every thing we eat is good for our health! Its how much we cosume! If we should stop eating everything with that has a little sugar we would die! I try avoiding sugar out of my diet for a month and almost die my doctor said I should never do it again with out doctor advice!? Is this lady a doctor or dietician?
Health Maestro (1 год назад)
Ha ha Thats funny. BTW Thanks for watching and Best of Luck.
ARPIT YADAV (1 год назад)
nice 🏋🚵👍👌🤘
Health Maestro (1 год назад)
Thanks for watching and Best of Luck.
Jemmykimnjeri Njeri (1 год назад)
Wow thanx nice video
Health Maestro (1 год назад)
Thanks for watching and Best of Luck.
Jeannette X (1 год назад)
But fresh fruit with its natural sugar is different and important for our body...???
ash anarchy (3 месяца назад)
no, all sugar effects your metabolism the same regardless of where it comes from. natural dosent necessarily mean healthy
Virginia Bradley (6 месяцев назад)
Choose avocados instead.
Health Maestro (1 год назад)
Welcome and again thanks a lot for your nice complement. Please do share this video with your friends and family. God bless you.
Jeannette X (1 год назад)
I totally agree with you. Thanks for your quick reply and for your very interesting videos. Best of luck to you as well :-)
Health Maestro (1 год назад)
Fresh fruit is considerable but you should take it precisely. Thanks for watching and best of luck.
Kritik Rawal (1 год назад)
Nice video
Bubble Pop (1 год назад)
Kritik Rawal why is your profile picture the hated Donald trump
Health Maestro (1 год назад)
Thanks for watching and best of luck.

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