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💓 Lowering Your Cholesterol With Fiber - Another Fat Lie?

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Understand Exactly How Fiber Lowers Cholesterol: 👉👉 https://youtu.be/P_kQSq6ZH2A #cholesterol ==================================== 💓 Lowering Your Cholesterol With Fiber - Another Fat Lie? ==================================== I received a question the other day from Brandon asking: “I read that eating fiber is good for your health, especially lowering cholesterol. Unfortunately, after about a month of having more fiber, I didn’t see much of an improvement in my cholesterol levels. Should I stop having the fiber or is there a special type of fiber that lowers cholesterol or is this just another big fat lie?... Please help, I don’t want to waste my money and time.” Well, this is hard for me to answer accurately in regards to Brandon’s situation because I don’t know what his before and after blood tests were… How much fiber he was having daily… What kind of fiber he was having… First of all, fiber is good and most people don’t get enough fiber. It’s good for your overall health, cholesterol and lipid levels, weight loss, blood sugar and colon health, just to name a few benefits. However, how much fiber you eat daily matters, as does the type of fiber. Soluble vs insoluble Natural (found in foods) vs supplements And thus, if you are consuming the wrong kinds, in the wrong ratios and amounts, then yes - fiber can be a waste of time and money. In fact, it can even be bad for your health due to the irritation it can cause your colon… in addition to causing gas, bloating and indigestion. However, generally speaking - I suggest most people for sure add in more fiber into their diets. It’s very important. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
Категория: Образование
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Текстовые комментарии (40)
bulent alievski (20 дней назад)
thanks for all your share... I already try a lot and I can tell, everything you say is great. can you talk about L-arginine please ???
Dr Sam Robbins (20 дней назад)
i've shortly mentioned it in previous videos
Papagias (24 дня назад)
It's illgal claiming to be a doctor and don't be one. Police should interfere . Or he can prove us he is a doctor and show us his face. But I don't think he will, and that proves everything
Alex Video (24 дня назад)
Just discovered this channel.Is awesome :o
the Q (25 дней назад)
Please sir help lm Disease MDR tb. Which food is good for me and egg yolks
Hemanth Appu (25 дней назад)
Sir I can drink this remedy:- Ingredients:- Fennel seeds,cloves,dry Mint powder,kali Kishmish,Honey.. Preparation:- [1st take One glass of water and little boiled it ..And soaked in that water for all ingredients (Fennel seeds:-1 tablespoon, Dry Mint powder:-1 tbsp,Cloves:- 2-3, KaliKishmish:-5-6,) soaked in Overnight..And morning all ingredients strain it and put 1 tablespoon HONEY,,,,,,,mix them and drinks this water...in empty stomach 🍷🍷] sir what is benefits for this remedy.. please tell me 🙏🙏 ..This Drink helps get Skin whitening or not .,,, please help me..🙏🙏
Gaming w/ SuuRazz (25 дней назад)
Please do a face reveal or make a video showing your face. These idiots think you are a robot
Dr Sam Robbins (23 дня назад)
working on it but it's very hard to setup everything right!
Saddam Hussain (26 дней назад)
Plz make vedio on less facial hair on young men
Aamir Hemani (26 дней назад)
My hdl is 39 and my ldl is 199.
Cmi Ace (26 дней назад)
Can you make a video for low blood pressure as well?,this is interrupting my daily life such as commonly experience anemic problem from time to time
al j (26 дней назад)
This guy need to shut the f up,he need to show his face first instead of using voice manipulator.
Siim Land (26 дней назад)
Face reveal
al j (26 дней назад)
This guy doesn't exist
jayz12366 (26 дней назад)
Hi Dr Scam Robbins.
Angrypeanut (21 день назад)
Dr Sam Robbins (23 дня назад)
GothamCityStudios 2003 (27 дней назад)
Quick question,how can you bulk up while in your growth spurt
Aakash vishvakrma (27 дней назад)
Dr Sam plz help me to order alphaviril! Bcoz I tried many time but couldn't order though your official website! I want 2+1 scheme alphaviril!
CJ (27 дней назад)
It’s a shame that this information comes from a fictional character.
dale m (27 дней назад)
What do you think about Premium Black seed oil
Kekeboy100 (27 дней назад)
Do a video and prove us You are real person. Prove us !
Jay - (27 дней назад)
Doctor sam robbins is someone who doesnt exist... when can we see him live ?
JQuery (25 дней назад)
its horrible info
jayz12366 (26 дней назад)
I think it's a front for his supplement business. The claims he makes about that choleslo supplement of his are crazy. You'd need a lot more studies than the precisely 0 he has provided for his.
wakeupgreece (27 дней назад)
i dont think he exists either. but i think the info he is giving is very good
craig son (27 дней назад)
psyllium husk ok?
Alpha Strength (27 дней назад)
Just training will help you lot
Dimitrelos300 (27 дней назад)
Hi Dr Is it normal to have high testeterone but wake up with no morning wood.I get an erection later in the morning but is usually dont wake up with it.Is is normal?
Masa Gamer (27 дней назад)
Dr sam please make a video how to get taller
hg 55gf (25 дней назад)
Masa Gamer eat shit .. try it !
Sergeant Extreme (27 дней назад)
Thanks for posting Dr. I watch your videos religiously and I follow a few of your recommendations---I feel so much better.
RT L!ve Fun (27 дней назад)
Dear doc please reply me. a person who has lower T level, after taking T booster suplyment like Alfaviril, does testosterone relies from testicles to blood or just mixed testosterone on blood from direct herbs which we take? I have confusion .. I have also low total T level
SKYRAINBOW Blue331 (27 дней назад)
Cholesterol is good for us. its not bad 100% even it goes upper than 300 doesn't matter. Cholesterol doesn't cause heart disease, its suger and carbs causes
King Freedom arm (27 дней назад)
İ try my best bu i can not reach to be first comment ....
hg 55gf (25 дней назад)
King Freedom arm king what i can say
Wes Miller (27 дней назад)
Can you do a video on how to treat tennis elbow? Or tendonitis in general. How to get blood to the area and nutrients and lower inflammation
Dominance (27 дней назад)
dark chocolate (40-50g of 85% cocoa). it will make a tremendous difference. examine.com has a meta analysis on this topic.
HAksar Art painting (27 дней назад)
Thanks Dr Robbins
SKYRAINBOW Blue331 (27 дней назад)
I love u Robin

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