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Feeling Down Research Links Exercise with Boost in Mood (HD)

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We all know that exercise does a body good, but a recent study says that performing resistance exercise can actually be good for our brains too. Scott Bea, PsyD, explains. NOTE: Members of the media may download broadcast quality video, audio, script and web assets for editorial use at newsroom.clevelandclinic.org. ➨ Visit Cleveland Clinic: http://bit.ly/XlxDfr ➨ Visit Health Essentials from Cleveland Clinic: http://bit.ly/VBQ3nW ➨ Subscribe to our YouTube Channel: http://bit.ly/W0bJ0y ➨ Like Cleveland Clinic on Facebook: http://on.fb.me/WMFkul ➨ Follow Cleveland Clinic on Twitter: http://bit.ly/Uua1Gs ➨ Follow Cleveland Clinic on Google+: http://bit.ly/136vcTe ➨ Follow Cleveland Clinic on Instagram: http://bit.ly/12gMABx ➨ Connect with Cleveland Clinic on LinkedIn: http://linkd.in/120XfNs ➨ Follow Cleveland Clinic on Pinterest: http://bit.ly/11QqS3A
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