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How to Stop Hair Loss From Anemia and Vitamin D Deficiency | By: What Chelsea Eats
 
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PLEASE READ!! How to Stop Hair Loss From Anemia and Vitamin D Deficiency In this video, I discuss what I have done to combat vitamin d deficiency and anemia. If you are interested, please watch and let me know what think. Links are below for products that I have used to help alleviate these deficiency problems. Thanks for watching! Much Love, Chelsea xoxo Do you Have Anemia or Low Iron?: http://bit.ly/2aIeCBI Raw Iron: http://amzn.to/2asWCut Vitamin Cod Raw D3: http://amzn.to/2apRVhm Udo's Choice Super 8 Probiotic:http://amzn.to/2aE0wQt LIYFZYME - PLANT-BASED DIGESTIVE ENZYMES http://bit.ly/2aXTKUx Schedule your FREE Health Coaching Session Today! Click the link for more details! eMAIL me at healthcoach@whatchelseaeats.com. ***---------------------------------------------------------------------------------------------*** MY FAVORITE'S (Affiliate Links) VITAMIX Blender - Get FREE SHIPPING: Enter Coupon Code: 06-009673 (Click or copy the link below) http://bit.ly/vitamixfreeship Tribest Personal Blender: http://amzn.to/1QjmsxD SHOP Sur La Table and get Free Shipping: (Click or copy the link below) http://bit.ly/sltfreeshipping ***-----------------------------------------------------------------------------------------------*** SOCIAL MEDIA LINKS: https://www.pinterest.com/whatchelseaeats/ https://www.facebook.com/WhatChelseaEats Facebook https://instagram.com/whatchelseaeats/ Instagram https://twitter.com/whatchelseaeats Twitter https://www.youtube.com/c/WhatChelseaEats YouTube https://plus.google.com/118330743217670185019/posts Google + Email: info@whatchelseaeats.com ***--------------------------------------------------------------------------------------------------*** I want to hear from you! Did you like the video? If so, let me know what you think by leaving a comment, rating, subscribing and sharing!
Views: 16663 What Chelsea Eats
The Top Symptoms of a Potassium Deficiency
 
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Get Dr. Berg's New Electrolyte Powder: http://bit.ly/ElectrolytePowderCart10 (use this code: IK7H05 to get 10% off) Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/AdvEval Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. In this video, Dr. Berg discusses the potassium deficiency causes and potassium deficiency symptoms. You’ll be surprise on to hear what you are doing now that may be causing major problems and preventing you from getting healthy and even losing weight. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 800666 Dr. Eric Berg DC
How to Prevent Deficiencies on a Vegan Diet
 
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This video looks at protein, B12, DHA, calcium, and many other nutrients and how to get enough of them on a vegan diet. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Cronometer: https://cronometer.com/ (Free) Tia Blanco's Blood Test Video: https://www.youtube.com/watch?v=C4jAVH8Xw5U Nutrients Vegans Get More Of Quote Source: https://academic.oup.com/biohorizons/article/3/2/197/187746/A-scientific-review-of-the-reported-effects-of 2016 Position on Vegetarian Diets: http://www.andjrnl.org/article/S2212-2672(16)31192-3/pdf Vegan Blood Protein Levels Higher than Omnivores: http://www.sciencedirect.com/science/article/pii/S0065242309470070 Vegan B12 Recommendation Backup: - http://nutritionfacts.org/2014/12/18/the-vitamin-everyone-on-a-plant-based-diet-needs/ - http://tinyurl.com/zeuv76b - http://www.veganhealth.org/articles/vitaminb12 Nori Contains B12 Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4042564/ Nori Raised Rat B12 Levels: B12 Rat: https://www.ncbi.nlm.nih.gov/pubmed/11430774 DHA 150-300 mg - Various Authorities/Countries: http://tinyurl.com/hpjuztt DHA Low Conversion 2%: https://www.ncbi.nlm.nih.gov/pubmed/12936959 Average Conversion 3.8%:https://www.ncbi.nlm.nih.gov/pubmed/9637947 High Conversion 9%: http://tinyurl.com/h5f3h77 Recommendations to Take DHA 2-3 Times a Week: http://www.theveganrd.com/2010/11/recommended-supplements-for-vegans.html http://nutritionfacts.org/video/should-vegans-take-dha-to-preserve-brain-function/ Iron with Vitamin C: http://www.annualreviews.org/doi/abs/10.1146/annurev.nu.01.070181.001011 Heme Iron Implicated Carcinogen: http://cancerpreventionresearch.aacrjournals.org/content/4/2/177.full-text.pdf 1 million get sick from salmonella in the US: https://www.cdc.gov/salmonella/ Zinc Resource: http://www.theveganrd.com/2009/05/getting-enough-zinc-on-vegan-diets.html Vegan, Vegetarian, and Omnivore Zinc Levels: http://onlinelibrary.wiley.com/doi/10.1002/jsfa.6179/pdf UV Exposed Mushrooms Equal Vitamin D Supplement: http://www.nature.com/ejcn/journal/v65/n8/pdf/ejcn201153a.pdf Mushrooms Darken with Exposure: http://news.psu.edu/gallery/283436/2013/08/05/mushrooms-vitamin-d WHO Calcium: http://www.who.int/nutrition/topics/5_population_nutrient/en/index25.html 212 Studies Study on Calcium: https://www.cambridge.org/core/journals/proceedings-of-the-nutrition-society/article/calcium-phosphorus-and-magnesium-requirement/77A1AF5EDF7CD5D50EA4985E5726DA75 Calcium Supplements No Longer Recommended: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3970298/ Kresser on K2: https://chriskresser.com/vitamin-k2-the-missing-nutrient/ Sauerkraut Source of K2 Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3941825/table/tbl2/ Vegans 42% less heart disease mortality, etc: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/ Esselstyn's Clinical Trial on Cardiovascular Disease: http://dresselstyn.com/JFP_06307_Article1.pdf Vegan Bone Density Equal: https://dx.doi.org/10.1007/s00198-009-0916-z
Views: 502851 Mic. the Vegan
Low Blood Sugar Symptoms -- 10 Signs of it, with 3 Alternative Health Ideas to Help!
 
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http://utahtexans.com/ Click on the link above for a free guide to shopping for dietary supplements! If there is no glucose in the bloodstream or very little, then this is called hypoglycemia. You probably have experienced some of this when you exercised really hard or have gone a while without eating. Other causes of it would be an illness like kidney or pancreas problems. Using too much prescription medicine, as well as consuming a lot of alcohol can also bring about this problem. The most common indicator someone has low blood sugars would be hunger, since the body is crying out for energy in order to operate correctly. Your heart could be beating faster and you may be feeling nervous or jittery as your body enters into survival mode. Next your skin might turn cold and clammy as fuel is prioritized to important organs to keep the body running. If blood sugar levels drop even further it will bring about worse symptoms. A person's vision could be blurry and they could feel lightheaded, confused and short tempered. I know that If I go without food for a while I begin to get irritable and bad tempered. Also the person might have difficulties with walking, keeping their balance or driving a car. Since the body needs sugar to run and if it stops completely what do you think will happen? Exactly a person could easily pass out, and their body could shut down. Seizures can take place and lastly with no sugar the body will cease to operate, and a person could die. One of the best ways to control blood sugar levels is by ensuring you're getting all the vitamins and minerals your body needs. For instance B vitamins have a lot to do with cell health. Various studies show that low levels of vitamin D increases insulin resistance and causes poor control over blood glucose levels. Someone can get these vitamins through eating food, but it's very risky. The truth is that most of the food we eat does not have the vitamins and minerals like it used to. I would highly recommend getting a good multi-vitamin to ensure you're not going to be deficient in any vitamins, which can cause many problems. There are also some herbal remedies that help with blood sugar levels like ginseng. This herb reverses fatigue, strengthens the heart, nervous system and helps someone think. Consuming a green tea supplement or drinking the beverage can help. What it does is boost insulin activity that can transport more glucose to where it's needed. Many of these herbal remedies someone can get by consuming a dietary supplement. I'm a huge fan of dietary supplements simply because they are convenient to take, and can provide a person with tons of benefits. The bad news with dietary supplements is the fact that nobody really checks to ensure these products are safe and do what they say. The fact is many government agencies around the world don't have the resources to check these products before they are sold. They also think it's up to companies to make sure their product is safe and does what it states. We both know that in a competitive world it's going to be tempting for an organization to do whatever it can to earn the most amount of money. The sad fact is that many supplements on the marketplace have problems. The famous Consumerlabs tested many of the top selling supplement brands and they discovered almost half either have harmful ingredients or they are mislabeled. To make things a little easier on you I have created a guide that I feel can really help someone in their quest of finding supplements to enhance their health. This guide can share with you a few warning signs you might not be aware of that a product will most likely be harmful to you. It goes over various herbal remedies as well as a few common ones found in everyday items that are actually dangerous. It also offers some online resources and much more. The best part is that it's completely free. You can take a look at this guide by clicking on http://utahtexans.com/.
Views: 62843 kwhitsitt1
How to use Ddrops®
 
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- Administer one drop daily, or as directed by your healthcare practitioner - Turn the bottle completely upside down, there is no need to shake the bottle, as the drop will fall out by itself - To slow the speed of the drop, the bottle can be tilted slightly from vertical - In a few seconds, a drop will fall from the hole in the top of the bottle - One drop may be put on food or taken from a clean surface such as a spoon or the back of the back of the hand - Ddrops® products, including Ddrops® 1000 are designed to be dropped onto a clean surface, then licked off the clean surface rather than dropped directly into the mouth. This allows the Eurodropper to not come in contact with the person (keeping it free of contamination). This method also allows easy monitoring of the number of drops dispensed from the dropper prior to the person taking in the product - Return the bottle to upright position, put on cap - Store bottle upright, between 10°C and 30°C
Views: 27821 Ddrops
Clogged Arteries, Osteoporosis and Vitamin K2 - Dr. Eric Berg DC
 
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Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Eric Berg DC discusses the amazing power of vitamin K2, not vitamin K1. In this video, Dr. Berg explains how vitamin K2 works with vitamin D and calcium. He also talks about how this helps with clogged arteries. 10% off Vitamin K2: VK21EK https://shop.drberg.com/checkout/cart/add/product/102/coupon/VK21EK Recommended amounts (in the morning): Vitamin D3 (10,000 IUs) Vitamin K2 (MK7) 100mcg (make sure this one is natural) (to enhance effectiveness, take cod liver oil) Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 234013 Dr. Eric Berg DC
Never Ignore These Warning Signs of Vitamin B12 Deficiency - Vitamin B12 Deficiency Symptoms
 
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Never ignore these warning signs of vitamin b12 deficiency - Vitamin b12 defiency symptoms Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Mineral deficiencies are more common than vitamin deficiencies, statistics show that one in four adults takes care of the lack of vitamin B12. This video focuses on the causes of vitamin B12, the main symptoms, as well as some tips on how to remedy this deficiency in a totally natural way. Since it increases energy in the evening and gives a boost of energy while doing cardio exercises, vitamin B12 is often referred to as the "energy" vitamin. In addition, it looks like an effective weight loss tool and has become all the rage in medical weight loss clinic. Its popularity goes to the size of clinics and health spas that offer discounts for vitamin B12 injections. Vitamin B12 is of utmost importance as it takes a vital role in many bodily functions. These include: - Good digestion. - Iron Absorption. - Fat and Carbohydrate Metabolism. - Nervous growth and training. - Healthy reproductive system in women. - Adrenal hormone secretion. - Circulation. - Formation of red blood cells. - Healthy nervous system. CAUSES OF DEFICIENCY OF VITAMIN B12. Vitamin B12 deficiency can be triggered by different factors, of which the following are the most common: - Antacids affect the assimilation of vitamin B12 because the body needs enough stomach acid to absorb it. - Nitrous oxide, also known as laughter gas, destroys vitamin B12 in the body - Drinking more than 4 cups of coffee a day leads to a 15 percent reduction in vitamin B12 levels. - Gastric bypass weight loss surgery changes digestive mechanisms, affecting the absorption of vitamin B12. - The H. pylori bacterium destroys the stomach cells that create the "intrinsic factor", which are necessary for the absorption of vitamin B12. SYMPTOMS OF DEFICIENCY OF VITAMIN B12. Optic Nerves / Vision Problems. In case you notice any changes in your vision, such as double or blurred vision, test your vitamin B12 levels, since deficiency in this vitamin often leads to vision problems. Anxiety. Since vitamin B12 stimulates the production of dopamine and serotonin, known as "happy" brain chemicals, anxiety is often a warning sign of low levels of vitamin B12. Changes in taste. The blows on the tongue are responsible for recognizing the taste of the food you eat. In case you notice changes in your taste and often get a 'blah' impression of food, it is very likely that you are deficient in vitamin B12. Yellow skin. When the body lacks vitamin B12, it loses its ability to produce strong cells. The degradation of red blood cells causes yellow skin and is a sure sign of vitamin B12 deficiency. Memory loss. Memory loss is often caused by vitamin B12 deficiency, especially in young people who are young to develop dementia. Inability to keep your eyes open. This is a result of lack of oxygen in the blood, which is caused directly by deficiency of the vitamin itself. Dizziness. Feeling dizzy is another sign of lack of oxygen in the blood. Numbness. Sensation of numbness and tingling is the result of nerve damage, which occurs due to vitamin B12 deficiency. RISK GROUPS READY TO B12 DEFICIENCY. - Vegans and vegetarians who do not eat animal products. - Diabetics on Metformin, since this drug affects the absorption of vitamin B12. - People 60 years or older who do not have enough stomach acid. - People diagnosed with autoimmune disorders, such as celiac or Crohn's disease.
Views: 93603 Live Healthy Life
Weight Loss Help with Vitamin D
 
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http://www.ihealthtube.com Can optimal levels of vitamin D help with weight loss or maintaining healthy weight? Dr. James Dowd explains vitamin D's role when it comes to the body's weight. Specifically, he discusses the role the vitamin plays in insulin levels and how that can directly affect weight.
Views: 18464 iHealthTube.com
Heal Your Acne For GOOD!
 
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Get Estrogen Balance with DIM: http://bit.ly/EstrogenBalanceCart10 (Get 10% Off with this code: TKT6Y3) Dr. Berg shows you how to deal with acne. It is mainly caused by the mailfunctioning of Sebacious Gland which causes acne scars, oily skin, dry skin or any such skin condition. The major factors which influence this gland are Vitamin A deficiency (its causes, sources and remedies), Vitamin D deficiency, Gallbladder, Androgens, Vitamin B5, Insulin. You should follow a acne skin care routine for acne scar treatment. There are few home remedies for acne that can be tried out to get rid of acne scars. You should understand the main cause of acne in your case and what is missing in your diets to help you get the best acne treatment. Add those missing essential food indgredients to your diet that will get aid in your acne treatment effectively. Dr. Berg talks about the deeper causes of acne. This includes low vitamin A, low vitamin D, low bile (due to a gallbladder problem), high insulin (too much sugar), high levels of androgens, and low vitamin B5 (pantathenic acid). The sebaceous gland is highly influenced from all these factors and by implementing these suggestions, your skin can be amazing. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 268187 Dr. Eric Berg DC
CAN - Vitamin C (Official Audio)
 
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Can 'Vitamin C' is currently featured in the film 'Inherent Vice' directed by Paul Thomas Anderson. Starring Joaquin Phoenix, Josh Brolin, Owen Wilson. Taken from the classic album 'Ege Bamyasi'. Listen to 'Ege Bamyasi' here: https://play.spotify.com/album/6Seo9dju2EMVYkUVUDlkXw Get it here: Amazon - http://amzn.to/1vvKoHR iTunes - http://bit.ly/1zVSH13 Rough Trade (vinyl): http://www.roughtrade.com/albums/8556
Views: 1641803 Mute
Best Time To Take Vitamins and Supplements
 
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Do you know how to take your vitamins and supplements? Timing is everything when it comes to taking your vitamins and supplements, so we've put together a guide to help you maximize the powerful health benefits that come from taking them at the right time. Read more about this on our blog: http://blog.professionalsupplementcenter.com/the-best-time-to-take-nutritional-supplements/ Morning: -Probiotics - Probiotics are best taken in the morning on an empty stomach. • When the stomach is empty, digestive activity is quiet and stomach acid and pH balance are relatively low, increasing the chances for the helpful microorganisms to thrive. -Iron - Iron is best absorbed in the morning on an empty stomach. • Caffeine, dairy and calcium can negatively affect absorption, so it's best to avoid these for several hours after taking iron. -Multivitamins - Take multivitamins with your first meal. In the morning! • As multivitamins contain both water and fat soluble vitamins, be sure to include some healthy fats with your meal for optimal absorption. -B-Complex vitamins - Taking B vitamins with breakfast helps to boost your metabolism and convert your food into energy, which can be used throughout the day. -Vitamin C- Vitamin C is best taken in the morning to support the immune system and boost energy levels. • Vitamin C is a water soluble vitamin that lasts only a few hours in the blood stream, so if your formula recommends more than 1 tablet per day, take it in divided doses with meals to get the full benefit. Noon: -CoQ10 - CoQ10 is best taken at lunch time with a meal that contains dietary fats. • Avoid taking CoQ10 late in the day so it doesn't disturb your sleep. -Vitamin D - Vitamin D is best taken with a meal that contains dietary fats. • It's possible that Vitamin D can negatively affect sleep, so lunch time is a good time to get your Vitamin D. -Iodine - Iodine is not stored in the body, so regular intake is needed. kelp tablets taken with lunch may boost midday energy levels. -Vitamin K - Vitamin K is best absorbed along with dietary fats and ideally should be taken during the middle of the day. • Avoid taking vitamin K if you are taking Coumadin or any anticoagulant prescription drug, as Vitamin K can interfere with the effects of the medication. Night: - Fish oil - Important to support many aspects of health, fish oil is best taken with a main meal like dinner to aid absorption. -Calcium - Calcium aids nerve transmission and muscle function. To get the full benefit, take calcium in the evening along with magnesium. -Magnesium - Magnesium has a calming effect on the muscles and nervous system and may aid restful sleep. • Magnesium works synergistically with calcium, so take these together either as individual supplements or in a combined formula. In addition: -Digestive Enzymes - Digestive enzymes can be taken with any meal or within 30 minutes of your meal. Unless you have serious digestive issues, they don't necessarily need to be taken with light meals or snacks, but can be very beneficial for optimal breakdown and absorption of nutrients when taken with main meals. -Fiber - Fiber supplements may be taken either first thing in the morning or before bed. Be sure to take fiber with a full glass of water and get plenty of water during the day. Fiber can delay or reduce the absorption of certain medications so always check with your healthcare provider before taking. Should you have any questions about the best time to take supplements or any other supplement related questions, please call or email Professional Supplement Center. SUBSCRIBE TO US HERE! YOUTUBE: https://www.youtube.co/c/Professionalsupplementcenter --------------------------------- NEWSLETTER: http://www.professionalsupplementcenter.com ----------------------------------------------------------------------------------------------------- GET SOCIAL WITH US! --------------------------------- FACEBOOK: https://www.facebook.com/TheProfessionalSupplementCenter TWITTER: https://twitter.com/PscSocial PINTEREST: https://www.pinterest.com/pscenter/pins/ BLOG: http://blog.professionalsupplementcenter.com/
How to Fix Your Vitamin D Deficiency
 
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The most frequent complaint I hear around this time of year is, “I don’t feel good… I’m tired all the time… I can’t shake this cold… I’m emotional.” My Natural response is to prescribe a little bit of sunshine – Vitamin D. There’s a reason flu season begins in November. It is not the month with the highest germ count, but it’s the month that everyone’s immune systems are severely lacking Vitamin D. Your body treats Vitamin D more like a hormone than a vitamin. That’s because it helps your body with every single cellular function because there are Vitamin D receptors in every single cell of your body. Vitamin D accounts for over 2000 functions in your body, so if you have a deficiency it's a very big deal.
Views: 4542 Dr Olivia Naturals
New Research Shows Vitamin D Could Lower Risk Of Colorectal Cancer | NBC Nightly News
 
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The American Cancer Society and more than 20 other medical organizations found having higher vitamin D levels than are currently recommended reduced the risk of colorectal cancer by 22 percent. » Subscribe to NBC News: http://nbcnews.to/SubscribeToNBC » Watch more NBC video: http://bit.ly/MoreNBCNews NBC News is a leading source of global news and information. Here you will find clips from NBC Nightly News, Meet The Press, and original digital videos. Subscribe to our channel for news stories, technology, politics, health, entertainment, science, business, and exclusive NBC investigations. Connect with NBC News Online! Visit NBCNews.Com: http://nbcnews.to/ReadNBC Find NBC News on Facebook: http://nbcnews.to/LikeNBC Follow NBC News on Twitter: http://nbcnews.to/FollowNBC Follow NBC News on Google+: http://nbcnews.to/PlusNBC Follow NBC News on Instagram: http://nbcnews.to/InstaNBC Follow NBC News on Pinterest: http://nbcnews.to/PinNBC New Research Shows Vitamin D Could Lower Risk Of Colorectal Cancer | NBC Nightly News
Views: 1988 NBC News
How Vitamins D & K Blast Belly Fat: Health Hacks- Thomas DeLauer
 
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How Vitamins D & K Blast Belly Fat from Health Hacks with Thomas DeLauer is an in-depth explanation of the many benefits of vitamins D and K and how they work together to battle belly fat. Find out what the best food sources for these and how they actually help to clot the blood and assist the body in absorbing calcium. Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to learn how to stay healthy and keep on track toward your health and fitness goals. Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: http://www.ThomasDeLauer.com If you found this video helpful, head on over and “like” Thomas’s facebook fan page at http://www.Facebook.com/Thomas.DeLauer and subscribe to my channel on YouTube at the link below. I’ll see you there! Click here to follow Thomas DeLauer on YouTube for more Health & Fitness Tips: https://www.youtube.com/user/TheTdelauer Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: http://www.ThomasDeLauer.com Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more! http://befit.com/?utm_source=anno&utm_medium=youtube&utm_campaign=2015 Get more out of your workout! Click here to find out how: https://www.befitfitnessnutrition.com/supplements/?utm_source=youtube&utm_medium=befitburn&utm_campaign=anno Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.befit.com/ Check us out on Facebook http://www.facebook.com/befit Follow us on Twitter at: http://www.twitter.com/befit Follow us on Instagram at: http://instagram.com/befit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/befit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8
Views: 12016 BeFiT
Vitamin D can keep you from getting sick
 
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It's well known that Vitamin D is good for bone and muscle health, but it could also keep you from getting sick. A new worldwide study focused on adults with low Vitamin D, because they are more susceptible to respiratory infections. Researchers found regular Vitamin D supplements helped cut their risk of respiratory infections in half. Even those without a deficiency showed some benefits from the supplements, but taking too much Vitamin D can cause other health problems.
Views: 247 FOX 47 News
Nutrients Women Need: Calcium & Vitamin D
 
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Many women don’t get enough calcium and vitamin D in their diets. Calcium helps build and maintain bones, while vitamin D helps your body effectively absorb calcium.
Views: 5555 Herbalife Nutrition
Warning Signs That You're Zinc Deficient
 
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For more info: https://draxe.com/zinc-deficiency/?utm_campaign=Youtube-Feb-2015&utm_medium=social&utm_source=youtube&utm_term=zincdeficient Today I’m going to share with you the five warning signs that you’re zinc deficient. About 75% of people in the world are deficient, so being deficient in zinc is very common. The 5 warning signs you’re zinc deficient: 1.) If you get sick a lot or have immune system issues 2.) Have leaky gut (http://draxe.com/7-signs-symptoms-you-have-leaky-gut/) 3.) If you struggle with diarrhea or IBS 4.) Thinning hair 5.) Inflammatory skin issues like acne, eczema, dermatitis, psoriasis One of the biggest factors in causing zinc deficiency is high levels of emotional stress. The second most common cause of zinc deficiency is over-exercise. The third most common reason your zinc deficient is if you’re pregnant or breast feeding. Lastly, if you’re older, you may tend to have malabsorption, which causes a zinc deficiency. In order to get more zinc in your diet, you need to consume more zinc-rich foods. The top 5 zinc-rich foods are pumpkin seeds, oysters, grass-fed beef, sprouted nuts and seeds, and peas. Additionally, probiotics are a key supplement to take when zinc deficient because it can help your overall absorption of nutrients. For more information on zinc deficiency, you can check out this article: http://draxe.com/zinc-deficiency/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 1139767 Dr. Josh Axe
Pituitary Gland Tumor Symptoms With 1 Idea That Could Prevent It!
 
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http://utahtexans.com/ Click on the link above for a free video guide to dietary supplements and alternative medicine! Today I'm going to share with you a few of the leading pituitary gland tumor symptoms and how someone may be able to prevent this problem. I like to think of the human body as one giant assembly line with all these different moving parts and workers. The CEO is the brain, then you have the managers, which are hormones and lastly you have all the workers. The pituitary gland is responsible for creating and training many of the hormones that travel around telling the workers what to do. It's a tiny gland about the size of a pea and is found at the lower part of the brain. A tumor is a swelling in a part of the body, usually without inflammation. It is caused by an abnormal growth of cells or tissues. What causes this abnormal cell growth still puzzles many of the smartest minds in the medical field, but like most health problems genetics can play a role. This means that if pituitary gland tumors run in your family it increases the chance of you getting it because you inherit your families genes. Since hormones manage many body functions there could be a wide range of symptoms. One of the most common indicators that something is wrong in the body is going to be pain. A frequent headache could be sign of this problem. Another common sign according to the National Cancer Institute is peripheral vision loss. This means that someone loses the ability to see in the corners of a person's vision. One of the hormones that this gland produces has to do with body hair. If you notice that you are losing body or facial hair that could be a sign of your pituitary gland not working. Women could have less frequent menstrual periods or a lack of milk from their chest area. A reduced libido, lovemaking problems, fatigue and nausea are all signs as well. The only way to know for sure is to see a medical professional and get some tests done. If a tumor is an abnormal growth in cells do you know what other scary disease can be caused by abnormal cell growth? Yes cancer happens when cell growth is unstable. There has been some evidence linking a vitamin D deficiency with cancer. According to the National Cancer Institute vitamin D has been found to slow or prevent the development of cancer, encouraging cancer cell death and even reducing tumor blood vessel formation. If this vitamin can do this with cancer tumors then perhaps it can help with a pituitary gland tumor. There are also additional vitamins that play a big role in the health of cells such as vitamin B. Ensuring you're getting all the vitamins and minerals your body needs through a quality multivitamin could reduce the chance of someone getting this type of tumor. To sum everything up the leading pituitary gland tumor symptoms are a headache, peripheral vision loss, a loss of body hair, less frequent menstrual periods, not being able to produce milk from the chest, reduced libido, fatigue and nausea. Someone might be able to prevent this problem by taking a quality multivitamin supplement. Supplements and alternative medicine can be confusing and even harmful. Make things really simple and give your body a HUGE edge by viewing a free video guide I created at http://utahtexans.com/.
Views: 10177 kwhitsitt1
Understanding Insulin Resistance and What You Can Do About It
 
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Support the deeper cause of a slow metabolism: Insulin & Glucose Support: http://bit.ly/InsulinGlucoseSupportCart10 (Get 10% Off: PSEGHD) Support Healthy Insulin & Blood Sugar Levels Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg explains what insulin resistance is in a simple way. He covers what insulin is, what the insulin receptor is, what diabetes is and how the pancreas and liver works in relationship to insulin sensitivity. To overcome obesity and blood sugar insulin problems, it is imperative that you understand the mechanism of insulin resistance. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 611937 Dr. Eric Berg DC
Vitamin D deficiency increases risk of cancer
 
02:46
For more latest and breaking news subscribe @ https://www.youtube.com/user/ABNtelugutv?sub_confirmation=1 Follow us @
Views: 1083 ABN Telugu
How to Lower Cortisol
 
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Find Your Body Type: http://bit.ly/BodyTypeQuiz Cortisol can be reduced by increasing GH and IGE, as well as, getting sunshine(vitamin D), walking and potassium foods and much more--watch the video to learn more. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 664715 Dr. Eric Berg DC
Does Cooking Affect Vitamins in Food?- Thomas DeLauer
 
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Does Cooking Affect Vitamins in Food?- Thomas DeLauer For a short time, I'm opening a VERY select few slots for nutrition consultations via Skype, fill out a contact form at http://www.ThomasDeLauer.com 1. Vitamins - Overview: a. We all know that vitamins are important for us. Vitamins play a crucial role in our metabolism, aiding in the breakdown of food and release of nutrients that you consume. Vitamins play a function in growth, which includes physical gains from working out, energy levels, which are crucial to maintain in order to perform at your highest level, and even your general health, helping to fight off infections and prevent cancer. Given the importance of vitamins, it is very important that you consume food in such a way as to absorb them in the most beneficial way possible. (1) 2. Vitamin Loss? a. Vitamin loss can be induced in a number of ways, including loss to cooking water, oxidation (exposure to air), light exposure, and most crucially, heat. b. Heat is the enemy of many (but not all) vitamins. You don’t want to be putting in the time and effort to consume all of your fruits and veggies for the day and learn that you are cooking off the very reason they are so valuable.(1) c. Cooking time, temperature and method can increase the degradation of vitamins, and once a vitamin is broken down it is not available for absorption in the body. (3) 3. Which vitamins are the most sensitive to heat and cooking method? a. Water-soluble vitamins are the most unstable kind of vitamin when it comes to heat and storage. (1) b. Vitamins B and C are both water-soluble vitamins that need to be consumed in small amounts every day. This is due to their structure - since they dissolve in water, your body does not store them in your fat stores, and you lose them daily. (1) 4. How does the body assimilate a denatured vitamin? a. Denatured food are simply foods that have been structurally altered, which can occur from heat, change in pH or simply with time. This change in structure can result in altered cell activity and sometimes even cell death, leaving less vitamins to be available for absorption into the body. (7) 5. How to avoid denaturing a vitamin when cooking? a. Foods with high vitamins B and C become less nutritious when cooked, handled and prepared according to Colorado State University Extension (1) b. Research bomb: A 2013 study by the International Journal of Scientific and Technology Research measured the percentage of vitamin C lost in five different vegetable when cooked at 5, 15 and 30 minutes. At 5 minutes, the vitamin C concentration decreased between 10 and 17%. At 30 minutes it decreased from 50-65%. (2) c. Keep cook times short, and steam rather than boil to avoid the water-soluble vitamins being surrounded by water, which will leach out the vitamins (1) d. Use minimal heat and water to keep the vitamin content intact 6. Common Questions a. What is the best way to keep Vitamin C intact? i. Steaming for a short period of time is a great way, much better than boiling, where you will lose some of the Vitamin C to the water, or roasting, which is for a longer period of time and thus will lose a large quantity of the vitamin. Sauteing is also ok. b. Will mixing or taking Vitamin C with hot water hinder bioavailability? i. Vitamin C is not degraded immediately when exposed to heat - it is a slow process. That being said, the degeneration is hotter solutions will be faster, so be sure to consume the mixture quickly rather than leaving it out to cool to room temperature. (4) c. Are all healthy properties of food hindered with heating? i. No - some health benefits of foods are increased with heating, so it is important to eat foods in a variety of ways. Eat some raw salads, blend some healthy, vegetable filled smoothies and steam some vegetables - mix it up! 1. Are Vitamins Destroyed During Cooking http://www.livestrong.com/article/443774-are-vitamins-destroyed-during-cooking/ 2. Does Cooking Food Reduce the Vitamin Content? http://healthyeating.sfgate.com/cooking-food-reduce-vitamin-content-5164.html 3. Effects of Cooking on Vitamins http://www.beyondveg.com/tu-j-l/raw-cooked/raw-cooked-2e.shtml 4. Heat Wont’ Quickly Erase Vitamin C http://articles.chicagotribune.com/1988-08-11/entertainment/8801210968_1_pound-cake-vitamin-hot-water 5. Effect of Heating on Vitamin C Content of Some Selected Vegetables. International Journal of Scientific and Technology Research Volume 2, November 2013 http://www.ijstr.org/final-print/nov2013/Effect-Of-Heating-On-Vitamin-C-Content-Of-Some-Selected-Vegetables.pdf 6. Thermal Processing Enhances the Nutritional Value of Tomatoes by Increasing Total Antioxidant activity. Journal of Agricultural and Food Chemistry. April 2002 http://pubs.acs.org/doi/abs/10.1021/jf0115589 7. Denatured Foods http://www.vitaminstuff.com/definitions/definitions112.ht
Views: 17402 Thomas DeLauer
The miracle of vitamin d  and how it is changing my life and how I am finally losing wieght!!!
 
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I know that I have alreally done updates about my vitamin d deficiency. But, I just cant get over how good I am feeing and how fast I am able t lose wieght as well. its pretty cool. If you have a feeling that something is medically wrong with you, dont give up. Keep looking. I went to about twenty doctors before I was able to figure my blood levels out. I just want to thank him. I am not going to put his name on here because of privacy reasons. But, I just want to say thanx once again
Views: 2515 mamaqueen1000
Do Vitamin D Supplements Reduce the Risk of Dying from Cancer?
 
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Sun exposure is associated with lower rates of 15 different cancers and improved cancer survival. What happened when vitamin D supplements were put to the test? Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) What about just getting sun instead? Please check out my recent 6-part video series: • Will You Live Longer if You Take Vitamin D Supplements? (http://nutritionfacts.org/video/will-you-live-longer-if-you-take-vitamin-D-supplements) • Do Vitamin D Supplements Help with Diabetes, Weight Loss, and Blood Pressure (http://nutritionfacts.org/video/do-vitamin-D-supplements-help-with-diabetes-weight-loss-and-blood-pressure) • How Much Vitamin D Should You Take? (http://nutritionfacts.org/video/how-much-vitamin-D-should-you-take) • The Optimal Dose of Vitamin D Based on Natural Levels (http://nutritionfacts.org/video/the-optimal-dose-of-vitamin-D-based-on-natural-levels) • The Best Way to Get Vitamin D: Sun, Supplements, or Salons? (http://nutritionfacts.org/video/the-best-way-to-get-vitamin-D-sun-supplements-or-salons) • The Risks and Benefits of Sensible Sun Exposure (http://nutritionfacts.org/video/the-risks-and-benefits-of-sensible-sun-exposure) Better, of course, to prevent colon cancer in the first place. See, for example: • Stool pH and Colon Cancer (http://nutritionfacts.org/video/stool-ph-and-colon-cancer/) • Solving a Colon Cancer Mystery (http://nutritionfacts.org/video/solving-a-colon-cancer-mystery/) • Resistant Starch and Colon Cancer (http://nutritionfacts.org/video/resistant-starch-and-colon-cancer) For more on that extraordinary story about Premarin and hormone replacement therapy, see How Did Doctors Not Know About the Risks of Hormone Therapy? (http://nutritionfacts.org/video/how-did-doctors-not-know-about-the-risks-of-hormone-therapy) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/do-vitamin-d-supplements-reduce-the-risk-of-dying-from-cancer/# and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/do-vitamin-d-supplements-reduce-the-risk-of-dying-from-cancer/# . You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
Views: 54139 NutritionFacts.org
Vitamin D Deficiency Telugu I విటమిన్ డి లోపం I Vitamin D deficiency symptoms I Good Health and More
 
03:11
Vitamin D deficiency symptoms 1. Getting Sick or Infected Often 2. Fatigue and Tiredness 3. Bone and Back Pain 4. Depression 5. Impaired Wound Healing 6. Bone Loss 7. Hair Loss 8. Muscle Pain vitamin D vitamin D deficiency vitamin D deficiency symptoms vitamin D deficiency hair loss vitamin D benefits vitamin d supplements symptoms of vitamin d deficiency vitamin d health benefits vitamin d mental health good health and more Health Good Health and More Subscribe Our YouTube Channel : https://goo.gl/O6EC2y Like my Page on Facebook : https://www.facebook.com/goodhealthan... If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Thank You :) -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Health Disclaimer: The information on this channel is designed for Educational purposes only. It is not intended to be a substitute for informed. Good Health and More Subscribe Our YouTube Channel : https://goo.gl/O6EC2y Like my Page on Facebook : https://www.facebook.com/goodhealthan... For More Videos : Health Benefits of Eating Almonds : https://www.youtube.com/watch?v=Bg8jR... How to Lose Belly Fat I Weight Lose Tips https://www.youtube.com/watch?v=MsYoM... Hair Loss Treatment I How Onion Helps Hair Growth https://www.youtube.com/watch?v=K2n7K... Health Benefits of Egg II Benefits For Body https://www.youtube.com/watch?v=vORsr... Amazing Uses And Benefits Of Salt https://www.youtube.com/watch?v=MGrlL... If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Thank You :) -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Health Disclaimer: The information on this channel is designed for Educational purposes only. It is not intended to be a substitute for informed.
Views: 96937 Good Health and More
Ageless Skin, Vitamin D healthy tanning
 
06:13
How to keep the Skin from aging while getting a tan. Carl Larson ask about my skin and why it looks the way it does. Andrea's Moritz taught me why sunglasses are the cause of skin cancer. Maui babe indoor tanning salon formula Browning lotion. Jojoba oil and apricot oil for the skin. Vitamin D for the skin to remain throughout the winter why not washing right after tanning. First  time shooting a video in my 2nd floor Studio in 5 months when I shot how to cancel negative thoughts Trance Track : We Are Free - (Sergey Shabanov remix) purchased on Amazon, owned by Abrora https://youtu.be/P6RIT9mRfUM Gavin917 https://plus.google.com/+GavinMehl https://youtu.be/H10Ngv4utBs
Views: 9694 Gavin Mehl
Low vitamin D? Do you need to supplement?
 
02:49
http://NeilyonNutrition.com Is your vitamin D level low? How do you know if it's low? Low vitamin D can lead to many health implications (discussed in part 3). Todd Whitthorne talks to Dallas registered dietitian nutritionist Jennifer Neily about low vitamin D. For more great tips subscribe to http://youtube.com/NeilyonNutrition/subscribe Click here For your FREE gift from Neily on Nutrition! http://neilyonnutrition.com/ditch-dieting-forever/ For more amazing tips on losing weight (without dieting) and increasing energy, please subscribe to http://youtube.com/NeilyonNutrition/subscribe Connect with me on my other forms of social media! Follow me on Twitter @JenniferNeily Like me on Facebook: http://Facebook.com/NeilyonNutrition https://www.youtube.com/watch?v=ZQ4HEagFINc Regarding low vitamin D, there’s only one answer and that’s to get a blood test because you can never ever guess what your vitamin D level is. You have to ask your doctor. Sometimes doctors will do it; now more and more routinely doctors will automatically measure it. But not all doctors are created equal so you have to ask. The test is called 25 hydroxy-vitamin D but just ask your doctor for a vitamin D test; he’ll know what you’re talking about and get it measured.
Views: 303 NeilyonNutrition
How I Naturally Restored My Enamel and Remineralized My Teeth
 
05:37
How to restore tooth enamel naturally, and remineralize your teeth. I used a combination of magnesium, calcium, vitamin d, trace minerals, and a remineralizing toothpaste, and it completely restored my enamel immediately - despite hearing that it's not possible to restore your enamel. It is possible :) Watch Next: How to Make Natural Remineralizing Toothpaste (Recipe): https://youtu.be/oFQl6rbDG60 ┈ ✧☽⁚☼⁚☾✧ ┈ Spiritual Tools and Guidance: http://www.patreon.com/kathleenblack ┈ ✧☽⁚☼⁚☾✧ ┈ 1-on-1 Skype Sessions: http://kathleenblack.com/sessions ┈ ✧☽⁚☼⁚☾✧ ┈ Instagram: http://instagram.com/kathleen.black ┈ ✧☽⁚☼⁚☾✧ ┈ Subscribe: http://youtube.com/subscription_center?add_user=kattybizzle Thank you for all your support and love ♡ xoxo
Views: 77142 Kathleen Black
What You MUST Know If You Don't Have a Gallbladder
 
06:13
To Get 10% Off Dr. Berg's Gallbladder Support: http://bit.ly/GallbladderFormulaCart10 or go to Amazon: http://amzn.to/2fydNKv Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about what you need to know if you don''t have a gallbladder. The gallbladder is a vital organ that stores and concentrates bile and when it's gone, fat digestion,fat soluble vitamin absorption (vitamin A, D, E, K) can be a problem. This is due to the function of concentration. The gallbladder concentrates bile by 5x - and without this, fat digestion and healthy fat absorption will be deficient. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 469582 Dr. Eric Berg DC
Iodine, the Ultimate Healing Trace Minerals for Cysts, Thyroid, PCOD and more
 
16:19
Get 10% Off Icelandic Organic Sea Kelp: http://bit.ly/OrganicSeaKelpCart10 Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg discusses why Iodine is an important trace mineral which supports the brain. In this video, Dr. Berg also explains what other parts of your body is in need of trace minerals and how it helps increase your health and assist in losing weight. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 902930 Dr. Eric Berg DC
Why Your Hair Texture Is Changing + Falling Out | My DETAILED Story
 
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Possible reasons why your natural hair is breaking off and thinning, why your natural hair is falling out, why you natural hair texture is changing, and why your natural hair won't grow. Hey Guys, I hope this video is informative for you and helps. I'm not a doctor, and as always, suggest you go to your doctors for verification, but here are a few reasons why you may be experiencing issues with your natural hair. If you notice a sudden texture change in your hair, your hair is falling out or breaking off, then it could be a sign of one or a few issues that I'll talk about in this video. Again, I'm not a doctor, this is all information that I've learned while researching and verifying my own health and hair issues. I also share my entire detailed hair health story as it relates to my recent health issues. I hope this video helps! Xo! Nap Topics: Vitamin D deficiency and hair loss, alopecia hair loss, candida hair loss, thyroid hair loss, gluten hair loss, celiac disease and hair loss, parasites hair loss and thinning, adrenal fatigue hair loss and texture change. Subscribe to Whitney White Official Channel here: http://bit.ly/1r6o2LZ Basic Parasite Info http://bit.ly/1SnZWrH + http://bit.ly/1Txdrpc + http://bit.ly/1NgH9MS My Favorite Candida Cleanse Website http://bit.ly/1STv7Wd (I purchased the ebook and it helped me SO much, fyi) You May Have Missed : My Television Segment!! April 1-5, 2016 | Naptural85 Vlog https://www.youtube.com/watch?v=ULDMCqfG_QM Smashbox Be Legendary Lipstick Swatchs + First Impressions | Dark Skin https://www.youtube.com/watch?v=akrOgVtCApw More Places to Find Me : DAILY VLOG : http://Youtube.com/DearNaptural85 JUST WHIT : http://Youtube.com/WhitneyWhiteOfficial FACEBOOK : http://www.facebook.com/Naptural85Off... INSTAGRAM : http://instagram.com/Naptural85 SNAPCHAT : @HeyWhitty PERISCOPE : @Naptural85 TWITTER : http://twitter.com/Nap85 BLOG : http://Naptural85.com *Not Sponsored
Views: 408899 Naptural85
How to keep skin hydrated with vitamin D
 
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http://www.drsunrx.com/ how to keep skin hydrated with vitamin d The Dr. Sun Rx Difference Dr. Sun Rx lotions will give you outstanding results! Loaded with Vitamin D and great fragrances, Dr. Sun Rx will leave your skin hydrated and in the best possible condition. You can feel confident that you are helping your body function the way it was designed to. Our lotions can be used with or without tanning; either way you will feel great about using Dr. Sun Rx cosmetics, look for our Vitamin D formulas. Dr. Sun Rx has formulated its Vitamin D lotions to help aid in the improvement and health of your skin. Our formulas contain a large quantity of Ergocalciferol also known as Vitamin D2. Vitamin D2 is known for its health benefits and topical Vitamin D2 studies have been shown to reduce inflammation induced by UV exposure. Vitamin D2 supports collagen production in the skin. Dr. Sun Rx is the alternative your skin needs. Our tanning lotions and creams are specifically formulated to help you get the best possible results. Our products are loaded with Vitamin D, aloe, hemp, and antioxidants that all skin thirsts for. About the Owners Howard and Christy Hogan launched Dr. Sun Rx cosmetics in 2009. After being introduced to the tanning industry in 2001 and later became the producers of Podz Eyewear, founded in 2007. Christy Hogan invented the patented Podz Eyewear in 2007; cute convenient tanning goggles on key chain and continues with her husband Howard to grow the brand. Later after founding Podz, Howard and Christy found their son struggling with a skin condition called Keratosis Pilaris. At first the skin condition was misdiagnosed and initially treated with acid peels and other creams that carried little results. Later Howard and Christy treated his Keratosis Pilaris with the Dr. Sun Rx Vitamin D formula with unexpected and amazing results. Understanding the formulation and how many others struggle with similar skin conditions they began to share their formulation with others, thereby creating the Dr. Sun Rx Collection. In 2013 Dr. Sun Rx brought manufacturing in house to control product development along with packaging and updated technology. Dr. Sun Rx continues to develop its distribution in the tanning and beauty industries. for more info: http://www.drsunrx.com/ chw.. https://www.youtube.com/watch?v=GPZvxAB5Imc
7 Tips about Vitamins for Infants | Baby Development
 
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Watch more Newborn & Baby Development videos: http://www.howcast.com/videos/506163-7-Tips-about-Vitamins-for-Infants-Baby-Development A newborn baby who is breastfed should start taking Vitamin D supplements at approximately two weeks of age. We like to make sure that the latch is established and the baby is breastfeeding well, but after that we do like to introduce Vitamin D, because the Vitamin D in breast milk is not transferred well and absorbed well by the baby, so those babies do need extra Vitamin D. It's sold over the counter. It's one dropper full, which is one mL, 400 units per day. Babies who are bottle-fed standard cow's milk or soy milk formula or any of the standardized formulas, actually, they are all supplemented with vitamins, so you do not need to give a baby who is on formula vitamins. That being said, some parents do believe in vitamins, and they like to give supplements. Vitamins for children do not cause harm if used in a small dosage, like the recommended child dosage that's over the counter. After age one, the baby can take the liquid drops. There are certain name brands, but it's a children multi-vitamin that's over the counter. If your doctor recommends that your baby needs iron, you might give a vitamin supplemented with iron as well. At four months, sometimes babies need more iron, especially babies who are not taking solids yet. So at four months, some doctors recommend Vitamin D drops with iron or a multi-vitamin with iron for your baby. Those are not written with a prescription, but you should discuss with your doctor what vitamins your baby needs or does not need. In addition, in different states and different localities, some of the water is fluorinated and some is not, so you need to find out if the water in your child's neighborhood is fluorinated or if you need to give your child a fluoride supplement. In New York City, the water has fluoride, so we do not give our children fluoride in the drops because that would be excess fluoride, and it would cause staining of the teeth. As a child grows, if your child eats a well-balanced diet, they do not need to take a vitamin. I often say that the more expensive the vitamin, the more expensive the urine because they usually just excrete most of it out.
Views: 54767 Howcast
Hypertension and Vitamin K2 & D3 Testimonial - Dr. Eric Berg DC
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Dr. Eric Berg talks about hypertension and blood pressure. Dr. Eric Berg DC discusses the function of Vitamin K2 and D3 and how it helped lower his client's blood pressure with the help of his doctor. Dr. Berg teamed up with this client's physician to provide nutritional support. His doctor then took him off of high blood pressure medication. Vitamin D3 and K2 helps mobilize calcium in the arteries. The client initially had many high blood pressure symptoms and other signs of high blood pressure. But when he started taking the medications for Vitamin K2 and D3, there was a gradual improvement in his health which helped him to lower blood pressure and reduce hypertension. At present, he has a normal blood pressure and maintains a healthy lifestyle. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 152791 Dr. Eric Berg DC
Benefits of Vitamin D and Sunshine
 
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Sunlight exposure in the summer can equip your body to stock up on vitamin D3 that can last throughout the fall and yield for the production of more vitamin D, which leads to higher serotonin levels. Skin that is exposed to ultraviolet (UV) rays release a compound, nitric oxide, that lowers blood pressure. Your body produces vitamin D naturally when it's directly exposed to sunlight. ... If your body doesn't get enough vitamin D, you're at risk of developing bone abnormalities such as soft bones (osteomalacia) or fragile bones (osteoporosis). Here are three more surprising benefits of vitamin D.Vitamin D deficiency. ... For instance, darker skin color and the use of sunscreen reduce the body's ability to absorb the ultraviolet radiation B (UVB) rays from the sun needed to produce vitamin D. A sunscreen with sun protection factor (SPF) 30 can reduce the body's ability to synthesize the vitamin by 95 percent.This summer, increase your vitamin D intake and soak up the benefits of safe sunlight exposure. According to researchers, this benefit alone may outweigh the potential skin cancer risk; Vitamin D from sensible sun exposure appears essential in preventing 16 different types of cancer, including melanoma, and a host of other health problems like diabetes, cardiovascular disease, dementia, fractures, ...Information on vitamin D and the newly researched benefits. Vitamin D deficiency can lead to osteoporosis, but new evidence shows benefits of adding vitamin D to your daily supplements. You probably know it as the "sunshine vitamin," or the vitamin that helps maintain strong bones, but there's a lot more to Vitamin D than meets the eye. It serves a variety of functions in the body, including maintaining optimal bone and muscle health, as well as having favorable effects on inflammation.1 ...Grant provides a comprehensive review regarding the health benefits of safe sun exposure.Vitamin D is essential for healthy bones, and we get most of ours from sunlight exposure. Find out how to get enough without risking sun damage.What are the benefits of vitamin D and how do you get vitamin D? Learn about the link between vitamin D and sunshine and why you shouldn't avoid sunlight.Vitamin D is an essential vitamin for your health. Learn more about the benefits and side effects of vitamin d, as well as the symptoms of vitamin d deficiency.Wearing a sunscreen with a sun protection factor of 30 reduces vitamin D synthesis in the skin by more than 95%. ..... More research is required to recommend screening individuals who are not at risk for deficiency or to prescribe vitamin D to attain the noncalcemic benefit for cardiovascular protection. Go to: ... sunlight exposure may boost immune function through pathways that are independent of vitamin D.There is a well-documented relationship between low vitamin D levels and poor bone health. Now links have been made to everything from multiple sclerosis to prostate cancer. "Linking" low vitamin D with these diseases doesn't prove cause-and-effect, but it suggests that possibility. Getting some sun may ...You might have already heard the hype about the importance of Vitamin D. Well, we're here to say it's NOT just hype! They are true! Benefits of Vitamin D. Vitamin D helps support many important functions of our body, including: the ability to regulate calcium, which is important for the health of our bones and our skeletal ...When your skin is directly exposed to sunlight, a chemical reaction inside your body leads to the formation of vitamin D, an important nutrient that helps you absorb calcium and form strong bones and teeth. However, sunlight that passes through window glass loses its ability to start this reaction, and you'll receive no vitamin ...
Views: 7 HealthCare Tips
6 Ways to Lower Cortisol (the Belly Fat Hormone)
 
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Check out the Stress Kit to assist with your stress: https://shop.drberg.com/stress-kit-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the 6 ways to naturally lower cortisol. Cortisol is an adrenal hormone that is made by the outer part of the adrenal glands called the adrenal cortex. We need cortisol but we do not need too much or too little. It is involved in your immune system, anti-inflammation and regulating blood sugars and proteins. If it is too high, it can be very destructive on your body proteins causing atrophy. LOWER CORTISOL 1. Lower body stress -I recommend using the massage device to extract stress. https://shop.drberg.com/stress-kit-regular 2. Increase sleep -Reduce body stress https://www.youtube.com/watch?v=RCRJfvUeev8 -Improve bladder issues https://www.youtube.com/watch?v=6NNr3jorkcg -Improving hot flashes https://www.youtube.com/watch?v=fJ4CX9_soQU -Improving sleep apnea https://www.youtube.com/watch?v=5h2aHwpxNMI 3. Aerobic exercise -walking (1 hour per day) 4. Increase vitamin B1, B5 and vitamin D -Nutritional yeast is the best source of natural B-vitamins -Take vitamin D or get sun 5. Adaptogens (herbs that help the body adapt to stress) -Ashwagandha -Holy basil -Rhodiola Rosea -Rehmannia Root (all these herbs are found in the Adrenal & Cortisol Relief) 6. Increasing the Parasympathetic nervous system -potassium and magnesium are the 2 minerals to support this part of the nervous system. https://www.youtube.com/watch?v=ktQBLFabQXQ Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 169417 Dr. Eric Berg DC
Graduation (Friends Forever) - Vitamin C HD
 
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Music video to "Graduation (Friends Forever)" by Vitamin C. Yes, in high definition! I am just that great! Yes, you may thank me now. :)
Views: 6104033 TekkenGodZafina
Vitamin D Treats Hair Follicles Helps In Stop Hair Fall
 
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Pcos hair loss top 25 best treatments that work fertility chef. Two health issues associated with a lack of vitamin d. Allow him to treat it like an immutable fact rather than a political workaround) aug 22, 2016 lots of companies sell products or supplements claiming grow hair stop loss. However, with new research, it appears that we're inching closer and to stopping hair loss in scientists discovered vitamin d seems reactivate follicles said, when doctors treat loss, they typically recommend nov 3, 2016 way fix. This product is not intended to diagnose, treat, cure or prevent any disease the link between vitamin d and hair growth has been further shown in a study done were found have loss required supplements treat replacing follicles rats with pretreated (aoi et al. Hope this would help to stop hair fall and allow regrowth. Is not a lot of evidence that vitamin d can bring hair back, but it may prevent future loss. Garlic has in it a sulfur compound which is found to treat hair loss aug 2, 2016 studies have shown that low vitamin d levels cause. Vitamins for hair growth? Healthline. Folliculitis folliculitis is a term for local inflammation of hair follicles. Here are 10 causes of hair loss in women, and how to treat them. Vitamin d is found in healthy hair follicles and generally lacking unhealthy. Make sure you are not deficient in vitamin d, as that can often be one of the culprits. Propetia can help with future hair loss, and getting enough vitamin d daily may also, million people were able to stop the use of this technique helps create new follicles, pores where grow. That the vitamin can help create new follicles little pores where hair grow. Thus it is important to prevent hair fall in early stages mar 10, 2014 find out how treat pcos loss naturally. Vitamin d and hair loss. Hair follicles are highly sensitive to hormones, and vitamin d is a hormone that cushing's disease 5 ways naturally treat this adrenal condition discover the 14 vitamins help prevent hair loss. Vitamin d also is responsible for activating the cells within aug 3, 2016 how to use eggs hair growth and prevent loss it helps pack stick penetrate scalp follicles. Zinc for hair loss does it work? Progressivehealth. They are natural and load up on vitamin d to increase your immunity. Hair loss prevention why iron and protein are essential ndtv food. Vitamin d helps in improving the texture of hair, thus making it smooth and manageable10 best essential oils to treat hemorrhoids july 23, 2015 aug 9, 2016 here are 25 amazing benefits vitamin for skin, hair health you. You should also get your vitamin d and b12 levels checked, these a type of stored iron that helps the body produce hair cell protein. Which ones work? Whether you're male or female, we'll apr 30, 2015 although losing up to 100 hairs per day from your scalp is normal, there may be a serious underlying cause if you are experiencing more sep 19, 2012 no matter gender age, hair loss can traumatic anyone. It is involved in the health of hair follicles loss it important to note that deficiencies vitamin a and d are zinc helps keep hormone levels regulated, which one reasons why so good news since means very growth.
Views: 1955 IS win
If You Eat 2 Eggs at Breakfast For a Month, This is What Happens to Your Body
 
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Please Subscribe! ▶ https://goo.gl/ksfh7M Eggs, whether boiled, poached, or scrambled, they are a great way to start your day. These little orbs are a great source of protein and amino-acids. Proteins are the building blocks of life. Every cell in the human-body contains protein. The basic structure of protein is a chain of amino-acids. You need protein in your diet to help your body repair cells and make new ones. Eggs are one of the few foods with complete proteins, that is, they contain proper proportions of all nine essential amino acids required by the body. They are also packed with numerous vitamins and minerals including Vitamin-A, vitamin-B12, Vitamin-D, Vitamin-E, folate, selenium, choline, and others. Eggs are one of the highest protein breakfast options One of the key steps you can take to help manage their appetite throughout the morning is to ensure that their breakfast choice has enough protein. 2-eggs served with 2 slices of wholegrain toast contain at least 20g of protein, much of which is of ‘high biological value’ protein, which means it is easily used in the body. This means that choosing eggs for breakfast will give you at least 25% more protein than other popular breakfast choices. Here are few of the many Amazing Health Benefits your body receives If You Eat 2 Eggs at Breakfast For a Month 1.Eggs Raises the Good Cholesterol Eating eggs leads to elevated levels of HDL (High-density lipoprotein), which is also known as the “good” cholesterol. People who have higher HDL levels have a lower risk of heart disease, stroke and other health issues. According to one study, eating two eggs a day for six weeks increased the good-cholesterol level by 10-percent. 2.Can Help You lose That Extra weight Forget counting calories and cutting out carbs. The key to losing weight could be as simple as having 2-eggs for breakfast. Scientists have shown that those who start their day with poached, boiled or scrambled eggs can lose up to two-thirds more weight than others. The secret of the egg's success lies in its ability to make us feel full for longer than many other foods there-by consuming less calories. 3.Eggs help with brain development and memory. Choline, an essential nutrient found in eggs, stimulates brain development and function. It has also been linked with increasing memory-power and alertness 4.2 Eggs at breakfast can protect your eyesight. Two antioxidants, leutin and zeaxanthin, are present in eggs and have been linked to protecting eyes from damage related to Ultra-Violet exposure. They have also been associated with reducing the likelihood of developing cataracts in your old age 5.Strong Bones Hard-boiled eggs provide Vitamin-D to keep your bones and teeth strong. Vitamin-D promotes the absorption of calcium and regulates calcium levels in your blood. This process ensures that your skeleton gets the calcium it needs for strength and structure. You need 600 international units of Vitamin-D each day, reports the Office of Dietary Supplements. You get about 45 international units of Vitamin-D from one large hard-boiled egg. NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. google plus: https://plus.google.com/b/113379601003474436812/113379601003474436812 Images licensed under Creative Commons: www.wikihow.com www.pixabay.com www.flickr.com www.publicdomainpictures.net
Views: 5178239 Natural Ways
Metabolism & Nutrition, part 1: Crash Course A&P #36
 
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Metabolism is a complex process that has a lot more going on than personal trainers and commercials might have you believe. Today we are exploring some of its key parts, including vital nutrients -- such as water, vitamins, minerals, carbs, fats, and proteins -- as well as how anabolic reactions build structures and require energy, while catabolic reactions tear things apart and release energy. Anatomy of Hank Poster: http://store.dftba.com/products/crashcourse-anatomy-and-physiology-poster -- Table of Contents Water, Vitamins, Minerals, Carbs, Fats and Proteins 3:47 Anabolic Reactions Build Structures and Require Energy 2:59 Catabolic Reactions Tear Things Apart and Release Energy 3:17 Metabolism 2:30 *** Crash Course is on Patreon! You can support us directly by signing up at http://www.patreon.com/crashcourse Thanks to the following Patrons for their generous monthly contributions that help keep Crash Course free for everyone forever: Mark , Elliot Beter, Moritz Schmidt, Jeffrey Thompson, Ian Dundore, Jacob Ash, Jessica Wode, Today I Found Out, Christy Huddleston, James Craver, Chris Peters, SR Foxley, Steve Marshall, Simun Niclasen, Eric Kitchen, Robert Kunz, Avi Yashchin, Jason A Saslow, Jan Schmid, Daniel Baulig, Christian , Anna-Ester Volozh -- Want to find Crash Course elsewhere on the internet? Facebook - http://www.facebook.com/YouTubeCrashCourse Twitter - http://www.twitter.com/TheCrashCourse Tumblr - http://thecrashcourse.tumblr.com Support Crash Course on Patreon: http://patreon.com/crashcourse CC Kids: http://www.youtube.com/crashcoursekids
Views: 1021754 CrashCourse
How Much Vitamin D Do I Need To Be Healthy
 
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How much vitamin D do I need? With the news that up to 90 percent of the population is low in vitamin D, this is a smart question to ask. http://www.amazon.com/Cholecalciferol-Deficiency-Stabilization-Recommended-Deficient/dp/B00GJ4N1SY/ie=UTF8&qid=6936848011&?m=A1AADZ0F7MTB9Z&keywords=vitamin+d3+5000+iu&tag=kokopellistreasu While your body can make vitamin D from the sun, a good number of people work inside and simply do not get enough exposure to UVB-rays. While attempting to avoid getting wrinkles and skin cancer, some people stay out of the sun or slather on sunscreen to block it. Since Vitamin D3 is essential for: -healthy teeth and bones - heart health - balanced moods - muscle strength and coordination and - strong immunity It is vital to get vitamin D from a health supplement if you can't get enough exposure to UVB-rays to make vitamin D. Vitamin D is found in every cell of the body and has been shown to prevent up to 17 various types of cancer. So how much vitamin D do you need? Most naturopaths are advising 5000 iu of vitamin D3 daily for top health. This is a safe dose for men, women and kids. Vitamin D is essential for everyone but it is especially important as we age since our body loses its ability to make vitamin d from the sun's rays. Ultimate Vitamin D3 5000 iu from Earth Mama Nutritionals is: * All natural * Derived from cholecalciferol, the most active form of vitamin D. * Made from lanolin, the best, most readily available source. * Created in the United States in a laboratory that follows strict Good Manufacturing Practices or (GMP). Order your bottle now and get a complementary ebook: 7 Secrets about Vitamin D3 Most Doctors Don't Know. This ebook is only available to customers. Click below to get your bottle of Ultimate Vitamin D3 and free ebook now. http://www.amazon.com/Cholecalciferol-Deficiency-Stabilization-Recommended-Deficient/dp/B00GJ4N1SY/ie=UTF8&qid=6936848011&?m=A1AADZ0F7MTB9Z&keywords=vitamin+d3+5000+iu&tag=kokopellistreasu To learn more about our supplements, go to: http://earthmamanutritionals.com
Views: 625 Laura Ramirez
My Theory on Dementia, Blood Pressure & Stroke - Dr. Eric Berg DC
 
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Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz Dr. Berg talks about his theory on dementia, blood pressure control and stroke. There are a lot of unknowns about dementia. But there is an interesting associated factor, i.e. the build up of calcium in the arteries of the brain. Also, if the arteries get packed with calcium packing, the arteries get hard and it might be one of the causes for high blood pressure. Stroke is a situation of blocking of vascular blood flow to the brain. Dosages to try: Healthy normal person: Vitamin D3 (10,000 IUs) + Vitamin K2 (MK-7) (100mcg) per day Unhealthy person: Vitamin D3 (30,000 IUs) + Vitamin K2 (MK-7) (300mcg) per day Vitamin D and K2 work together and help to mobilize calcium. You may want to consume both vitamins, in the morning with butter or coconut oil for better absorption (due to being fat soluble). Vitamin D3 is about absorption of calcium and vitamin K2 is about directing where calcium goes - both working together to keep your arteries and soft tissues clean and your bones strong. Unless you have osteoporosis, I would not recommend taking extra calcium. Instead consume some cheese on a daily basis. Most of the calcium in the body is recycled so adding more, is not needed. Never consume calcium carbonate (limestone) as your calcium. If you take calcium and vitamin D without K2, you may be in danger of excess calcium build up - calcification of your vessels. Yet K2 is a powerful inhibitor of calcification of soft tissues. If you need help digesting fats or are missing a gallbladder, I recommend a product called Gallbladder Formula: YXFL8TVG 10% off: http://bit.ly/GallbladderFormulaCart10 CONNECTION BETWEEN CALCIUM AND DEMENTIA (MEMORY PROBLEMS) http://www.npr.org/templates/story/story.php?storyId=91891831 http://faculty.sites.uci.edu/kimgreen/bio/calcium-and-alzheimers-disease/ http://www.telegraph.co.uk/news/uknews/1551498/Calcium-linked-to-dementia.html CONNECTION BETWEEN CALCIUM AND HEART ATTACK http://www.ncbi.nlm.nih.gov/pubmed/22626900 http://www.dailymail.co.uk/health/article-2528727/The-test-tell-REALLY-risk-heart-attack-stroke-Calcium-arteries-key-indicator-say-doctors.html http://www.sciencedaily.com/releases/2012/05/120523200752.htm?utm_source=rss&utm_medium=rss&utm_campaign=calcium-supplements-linked-to-significantly-increased-heart-attack-risk-study-suggests CONNECTION BETWEEN CALCIUM AND STROKE http://www.medpagetoday.com/cardiology/strokes/37603 VITAMIN K2 http://wholehealthsource.blogspot.com/2008/11/can-vitamin-k2-reverse-arterial.html http://www.lef.org/magazine/2008/3/Protecting-Bone-And-Arterial-Health-With-Vitamin-K2/Page-01 http://www.newswithviews.com/Howenstine/james59.htm http://www.rejuvenation-science.com/n_vitamin-K2-artery.html http://www.vitamindwiki.com/Vitamin+K2+decreases+arterial+stiffness+%28cleans+arteries%29+%E2%80%93+RCT+Feb+2015 K2 is present in: *grass-fed beef, yogurt, cheese, butter *goose liver *hard cheese and brie *grass-fed egg yolks *Sauerkraut (raw) *grass-fed kefir *Kimchi Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 188127 Dr. Eric Berg DC
YNW Melly "Melly The Menace" (WSHH Exclusive - Official Music Video)
 
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Watch the official music video for "Melly The Menace" by YNW Melly. Follow YNW Melly https://www.instagram.com/ynw.melly/ https://www.twitter.com/ynwmelly/ https://soundcloud.com/ynwmelly/ https://www.facebook.com/ynwmelly772/ Directed by DrewFilmedIt https://www.instagram.com/drewfilmedit/ SUBSCRIBE for more: http://bit.ly/subWSHH More WorldstarHipHop: http://worldstarhiphop.com https://twitter.com/worldstar https://facebook.com/worldstarhiphop http://instagram.com/worldstar Shop WorldStar: http://shop.worldstarhiphop.com WorldstarHipHop is home to everything entertainment & hip hop. The #1 urban outlet responsible for breaking the latest premiere music videos, exclusive artist content, entertainment stories, celebrity rumors, sports highlights, interviews, comedy skits, rap freestyles, crazy fights, eye candy models, the best viral videos & more. Since 2005, WorldstarHipHop has worked with some of our generation's most groundbreaking artists, athletes & musicians - all who have helped continue to define our unique identity and attitude. We plan on continuing to work with only the best, so keep an eye out for all the exciting new projects / collaborations we plan on dropping in the very near future.
Views: 9944949 WORLDSTARHIPHOP
The Fastest Technique to Get Rid of Shingles Pain
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg teaches you how to rid the residual pain from shingles through using the principle of opposites. This is the fastest way to get rid of the pain from shingles. This especially works for residual pain from shingles. This condition is called postherpetic neuralgia. This condition comes from a virus and there are natural remedies you can use to keep it in remission. D3 (50,000 IU)/day K2 (500mcg)/day *You might say that 50,000 IUs is way too high. The toxic effects of vitamin A really only occur if you're taking 150,000-200,000 IU over a longer period of time and without K2. K2 works with vitamin D3 to ensure the calcium does not accumulate in the soft tissues. DATA ON VIRUSES: http://emedicine.medscape.com/article/225362-clinical Cases generally occur in an epidemic pattern, usually in late fall or winter in North America. Nelson Textbook of Pediatrics By Robert M. Kliegman, Bonita M.D. Stanton, page 1141 Mucocutaneous Manifestations of Viral Diseases: An Illustrated Guide https://www.polkcountyiowa.gov/health/news-press-releases/idph-news-release-late-summer-virus-causing-illness-in-iowa/ http://www.virotherapy.eu/publications/preclinical/oncolytic-enteroviruses-2012.pdf http://www.kumc.edu/AMA-MSS/Study/micro4.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3308600/ https://www.sciencedaily.com/releases/2012/04/120430105402.htm Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 184217 Dr. Eric Berg DC
What Vitamin Deficiency Causes Dry Scalp?
 
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Nutrition for healthy skin vitamin a, zinc, c chris kresser. Vitamins for a dry scalp 7 treatments skin and beauty center everyday health. Googleusercontent search. Make sure that you 5 common symptoms of pulmonary hypertension 29 mar 2017 dandruff on scalp causes deficiency for vitamin learn how to prepoo your hair avoid excessive drying during usual wash routine b group vitamins are significantly important healthy hair, especially biotin. Other diet dos check out this list of deficiency symptoms to see if you are lacking in some nutrients. Daily 8 feb 2013 symptoms include dry skin, itchy scalp, bleeding and soreness. Essential fatty acid deficiency causes a drying up of the scalp and skin 18 nov 2015 key to dealing with dry is first identify address underlying issues that vitamin d deficiencies can cause flaky. Vitamin deficiency and dry skin vitamins lovetoknowthe drthe best supplements, food for. Step 35 check out this list of deficiency symptoms to see if you are everything need know about dry scalp healthkart. Nutrition and hair health the trichological society. For example, vitamin d deficiency from lack of sunlight in winter causes dandruff,' 6 aug 2013 i'm going to show you the best vitamins use for relieving dry scalp, important your liver's health, and if are deficient d3, while other health conditions (in addition mineral deficiencies) can cause or flaky skin, getting proper nutrition foods supplements 23 feb 2010 hair loss be due inadequate folic acid, b essential caused by too many skin cells scalp drying flaking off 17 oct 2011 help rough eating right diet is not perfect, body so elbows, hands, knees will thank it rarely a alone which but get 24 2012 become keratinized scaly, (2) rough, common sign deficiency, often i have had very bumpy arms legs since nov 2016 learn about top 3 natural remedies itchy carol's daughter. What vitamin deficiency causes dry scalp? Youtube. It can help keep the scalp from becoming overly dry and resulting dull hair color 29 apr 2010 vitamin b. Boost your intake through fruits, vegetables, and whole grain breads cereals and, if necessary, supplements such as flaxseed oil, zinc, selenium. Malassezia folliculitis a vitamin b deficiencies cause dryness. Cheap and helpful vitamins for treating dry scalp hairyscalp. Don't have 1 hour ago19 feb 2013 scalp psoriasis can cause dandruff like itching and flaking. Dry scalp treatments skin and beauty center everyday health. Livestrong livestrong article 323187 vitamins for a dry scalp class "" url? Q webcache. Have a more serious condition that goes beyond deficiency of anything in your diet dry, itchy scalp is common problem can stem from number sources. Dry skin is among the many symptoms of essential fatty acid deficiency, and foods that are good sources vitamin a include eggs, butter, dairy products, 5 jan 2015 8 signs you suffering from mineral deficienciesupdated hair loss itchy scalp this sign biotin or b7 deficiency. Why is my scalp flaky? The salon by lo
Views: 76 Wendy
DIY Tanning & Vitamin D Using Reptile UV Bulb!
 
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In this video, I reveal my new method of getting a tan indoors! Basically, I sit at my office all the time and rarely go outside. This means I have gotten very pale - especially in the winter when it is too cold to work on my car outside! Not only am I very pale, but I'm not getting vitamin D and the sun's "light therapy" effects. Well, in order to solve these issues, I have set up a "artificial sunlight" system for myself! Using my existing webcam mount lamp stand, I have simply replaced the bulb with a UV lizard bulb. The bulb I bought is the "Solar Glo 160W Exo Terra UV Bulb". This bulb is a self-ballasted mercury vapor reptile lamp that provides the benefits of natural sunlight. It provides ultraviolet light including UVA and UVB. UVA causes you to tan and UVB causes you to get vitamin D! It is a full spectrum light so it also gives the light therapy benefits of the sun. It fits into a standard light socket. I can use it in the mornings while I'm banking or checking my emails. I only need say 10-20 minutes tops before it becomes TOO MUCH! I did 40 minutes and got very burnt. I keep it about 14 inches from me. I let it hit my arms and face/neck. On another occasion that week I let it do the back of my head/neck for a even look. I also let it hit my legs once. It doesn't have to be perfect, but having a tan head and neck is a huge plus looks-wise and the health benefits are MANY. It can help cure eczema, acne, improve serotonin levels for improved mood and suppressed appetite (=weight loss), it can improve melatonin levels which will make you feel livelier and more energetic, it will increase white blood cell production which will boost your immune system, it will also increase calcium levels in your body for improved bone strength. These bulbs give off 500IU of sun an hour and the federal government guidelines recommend 400-600 IU of sun per day. Reptile bulbs have only 10% of the UVA that the sun has (UVA is the bad stuff that makes you tan and causes cancer) while retaining sun-like levels of UVB (the stuff that gives the health benefits). Basically, sunlight is HEALTHY for you in small quantities. 10-20 minutes a day is great. Overexposure to sun can cause cancer. So just keep it to a minimum and you are going to just get the benefits. Also sun damage is cumulative over a lifetime so if you have gotten WAY too much sun in your life, maybe opt out of more sun? I have not gotten too much sun in my life and rarely get much of any of it, so I feel I can safely still take in sun in moderate quantities and enjoy the health benefits. This bulb enables me to do so without leaving my room and without losing any productivity! I do it right in my office! http://www.artbyrobot.com https://www.facebook.com/artbyrobot https://plus.google.com/+artbyrobot1 https://www.pinterest.com/artbyrobot/realistic-humanoid-robot http://www.twitch.tv/artbyrobot http://www.twitter.com/artbyrobot http://www.artbyrobot.tumblr.com https://instagram.com/artbyrobot To send me a one-time donation: https://streamtip.com/t/artbyrobot To send me an automated monthly donation: https://www.patreon.com/artbyrobot
Views: 6072 artbyrobot
Vitamin D for More Weight Loss
 
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http://homefirst.com/ The study, published in the American Journal of Clinical Nutrition, found those who lost 5 percent to 10 percent of their body weight -- approximately 10 to 20 pounds for most of the women -- through diet and/or exercise saw a relatively small increase in blood levels of vitamin D. But women who lost more than 15 percent of their weight experienced a nearly three-fold increase in vitamin D -- independent of dietary intake of the nutrient. "Since vitamin D is generally lower in persons with obesity, it is possible that low vitamin D could account, in part, for the link between obesity and diseases such as cancer, heart disease and diabetes," Mason says in a statement. "Determining whether weight loss helps change vitamin D status is important for understanding potential avenues for disease prevention." Vitamin D promotes calcium absorption and is needed for bone growth and bone healing influences cell growth, neuromuscular and immune function and reduces inflammation, the National Institutes of Health says.
Views: 3089 Mayer Eisenstein
How to Feed Your Baby: #1 - Breastfeeding & Vitamin D
 
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This video will teach you about all the benefits of breastfeeding your baby, and how to add the right amount of vitamin D to your baby's diet with readily available supplements. Also available on this channel in Punjabi - http://www.youtube.com/watch?v=tmxwjTb-nmc
Views: 8884 MosaicPCN
What are some guidelines for giving my baby iron, fluoride and vitamin D drops?
 
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You mentioned that you're giving your baby, iron, vitamin D, and fluoride drops, and you're wanting to know when you should give them. And I do suggest calling your pediatrician, ultimately, and finding out if they have special instructions for you, and you can also talk to the pharmacist when you pick those up. Generally speaking though, there are a few things to keep in mind. For optimal absorption, iron should be given between meals and with juice rather than milk. And you may notice that it stains your baby's teeth a little bit (once your baby starts getting teeth), and so rinse your baby's mouth out with a little bit of water afterwards. In addition to giving iron supplements, give your baby iron-fortified formula, iron-fortified cereals, foods rich in vitamin C, and also pureed meats. Those are all additional sources of iron and should help boost your baby's levels. As for fluoride administration, it shouldn't be given within an hour of any dairy product. And so if your baby is old enough to be eating solids, and eating things like yogurt or cheese, or getting close to a year of age and you're thinking about introducing milk, just make sure that you're giving it an hour before or after dairy is given to your child. One suggestion for giving drops (in general) to babies is that if they're not taking them well with a dropper, you can wash your hands really well, put a couple of drops on a clean finger, and put it in your baby's mouth. Or when you breastfeed, you can just put a few drops on the nipple, and then the baby will just suck it as they eat. So this is a suggestion a lot of pediatricians give women who are supplementing with vitamin D. That might be something you want to try if the droppers aren't working very well. Again, talk with your pediatrician or pharmacist if you have more questions about it. And if you have more questions for me in the future, feel free to ask them on our Facebook page at http://www.facebook.com/IntermountainMoms, and recommend us to your friends and family too.
Views: 1410 IntermountainMoms
Vitamin D The Story \ Youngevity MM
 
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Vitamin D the miracle supplement you can get it from the sun, from a pill or in your food, and it can save your life and help you feel better! To join the Youngevity Team and get the best in vitiamins and minerals visit the sites below! http://tinyurl.com/9wqbjn3 Mineral Make-Up http://tinyurl.com/aheothc
Views: 943 M Medeiros