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How to Water Fast for Weight Loss
 
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How to water fast for weight loss properly and safely. Many of you are searching for how to water fast to lose weight and you are finding unhealthy methods. In this video I will guide you step by step on how to lose weight water fasting safely. ☑ Like: If you want to lose weight safely Comment Below: Have you ever water fasted or tried water fasting? Why or why not? (͠≖ ͜ʖ͠≖)👌 If you enjoyed this video Please Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=prettykeli Did you subscribe? Are you one of my Pretties? AMAZING! Click here to learn our 🖖handshake: https://www.youtube.com/watch?v=8421IrBd9PM Feel free to comment below with any water fasting questions you may have and I will try to answer to the best of my ability. Please remember to consult your doctor before trying any weight loss methods. Last Video➜ https://www.youtube.com/playlist?list=PLh0FrzumqzGyJmAktqro1XvFPJpkon6JT Missed my Thigh Fat Series? You’ve got to see it while you wait for the rest of the waist series: https://www.youtube.com/playlist?list=PLh0FrzumqzGwl2cav7mNTnKD4i4O8iunW 🎥 Video Schedule 🎥 Weight Loss, Fitness, & Nutrition NEW Videos EVERY Tuesday & Saturday (͠≖ ͜ʖ͠≖)👌 Subscribe: https://www.youtube.com/subscription_center?add_user=prettykeli ✿̶̥̥)Follow me on Snapchat: https://www.PrettyKeli.com/snapchat ✿̶̥̥) 💌 Want to send me something? (❛‿❛✿̶̥̥) 312 S. Beverly DR. #3652 Beverly Hills, CA 90212 ✩ Visit my Website: ✩ http://www.prettykeli.com for useful tips and tricks you will love! ✿̶̥̥)Become my Patron on Patreon for meal plans, workouts and More: https://www.patreon.com/prettykeli ★ Follow me for inspirational pics on Instagram: ★ http://www.instagram.com/prettykeli ✩ Add me on Snapchat: https://www.PrettyKeli.com/snapchat ✩ ★ For Fitness, Health, and Lifestyle News follow me on twitter: ★ http://www.twitter.com/prettykeli ✩ "Like" me on Facebook For the latest news on upcoming videos: ✩ http://www.facebook.com/prettykelifanpage ★ Become my Friend on Facebook (I hardly have any) ★ http://www.facebook.com/Iloveprettykeli ✩ Still on Myspace? Add me there too! ✩ http://www.myspace.com/PrettyKeli ★ Add me to your Circle on Google Plus: ★ https://plus.google.com/102406653982106974281 💻 Business inquiries: ✉ Email: PrettyKeli@PrettyKeli.com 📲 Text or Call: (424) 343-7278 ************************************ Frequently Asked Questions What camera do you use? This http://amzn.to/1OiUgOz or this http://amzn.to/1tjT8jL What editing software do you use? http://amzn.to/1OiVc5p & http://amzn.to/1tpfjpm Where can I buy your intro song? http://amzn.to/1PTgdnA Do you offer any services online? https://www.prettykeli.com/services/ ************************************
Views: 305970 PrettyKeli
How I lost 10lbs in 3 days | Water Fasting Results & TIPS + Workout Haul
 
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I BOUGHT MY DREAM CAR: https://youtu.be/gPXYaYc3phI Water fasting results + tips! -Check all resources linked below please!!! thredUP is offering you guys a special discount of 25% off your first order! Just click here: http://bit.ly/JORDAN_thredUPJune18 and enter my promo code JORDAN25 (Applies to new US customers only. Applies to items $150 or less and excludes Goody Boxes. Expires 8/31/18). This video is sponsored by thredUP! FASTING VIDEOS I RECCOMEND: (be safe & do your research!!) https://www.youtube.com/watch?v=fPUM0teJPsw&t=459s https://www.youtube.com/watch?v=pKuDehInIKE https://www.youtube.com/watch?v=TJMLWB1DldU Article: https://www.medicalnewstoday.com/articles/319835.php Subscribe: http://bit.ly/2bn2E2J | Follow my IG: https://www.instagram.com/JayJayWeezy/ Watch last video here: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmEM2-Csf_6S3zgYYSV0RE56 Get my black sunglasses here: -http://go.magik.ly/ml/bmzq/ WATCH THESE NEXT! -How to make a vision board & reach your goals: -https://youtu.be/e09NMAGp9js -How to manifest MONEY effortlessly: https://youtu.be/WeRR1pPrsMI JOIN MY GIRL BOSS ACADEMY! -Instagram class: http://bit.ly/2skWKqk -Youtube class: http://bit.ly/2szDDsY ------------------------------------------------------------------------------------ Instagram: http://www.instagram.com/JayJayWeezy Twitter: https://twitter.com/JayJaysBeauty Snapchat: https://www.snapchat.com/add/JayJayWeezy How I lost 30lbs: Royal Queen Fat Burner: http://bit.ly/2ldadIk Pre Workout (On sale now): http://bit.ly/2b03XhT Meal Replacement Protein: http://bit.ly/2bfeAjG FREE WEEKLY NEWSLETTER: http://eepurl.com/dcK_s1 *Motivation, discounts/coupons for you, meetup/event info and more. Its free so sign up here: http://eepurl.com/dcK_s1 WATCH MORE VIDEOS: Latest Uploads: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmEM2-Csf_6S3zgYYSV0RE56 BOSS BABE SERIES | Finance, Budgeting, Credit Tips: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmGCOmMnllhANbuVwOIgmjsz Weight Loss + MEAL PREP!: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmFg-8Dp457xrwjgi58yXGAc FULL DAYS OF EATING FOR WEIGHT LOSS: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmGPs1Sb77YhtQAnbMzVokgs Popular Videos: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmE90nXgzMgo1CXELkBwIRMS About Jordan Cheyenne: I’m Jordan Cheyenne, a beauty and lifestyle vlogger! I upload 3 times a week, Monday, Wednesday & Fridays at 5pm! Be sure to subscribe for new content and follow my social media below to keep up with me! Business Email: JordanCheyenneYT@Gmail.com Today's video showcases my water fasting experience and results, how I lost weight, how to lose weight fast, how to lose weight for summer, before and after water fasting, workout wear haul and try on, thred up haul,
Views: 114595 Jordan Cheyenne
25 DAY WATER FAST RESULTS | I lost 30 POUNDS in 25 DAYS VLOG
 
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Hi Guys! Welcome to my new YouTube channel!! I decided to upload my water fasting journey. What started as an incentive to reverse my prediabetes, help my PCOS, and lose weight turned into one of the biggest physical and mental challenges of my life. I've grown a lot through this experience and have found a renewed appreciation of myself and my body. PLEASE MAKE SURE TO READ MY DISCLAIMER. WATER FASTING CAN BE DANGEROUS AND DETRIMENTAL TO YOUR HEALTH IF FOLLOWED WITHOUT CAUTION. SEEK MEDICAL GUIDANCE BEFOREHAND. DISCLAIMER: Water fasting will lead to weight gain if you fall back on the same eating habits you had before the fast. This is the beginning of my lifestyle change - it is not the only thing I’m doing to lose weight. I am NOT a licensed nutritionist, dietitian, or doctor. This is simply a documentation of my weight loss journey and I do not advice ANYONE under 18 to try this. Seek MEDICAL attention before water fasting, or do very short fasts. I have no accountability for your health and what you do/don’t do with your body. Please do your research and be aware of the downsides of water fasting (like potential metabolic damage, weight gain, and the dangers of dietary changes and restrictions). If you suffer from an eating disorder, please reconsider water fasting. There are other methods of detox: juicing, eating cleaner, following a plant-based diet, or even drinking more water. Intermittent fasting is a great alternative. This is simply my personal journey and I plan to continue eating healthily and exercising to become a healthier individual. Weight gain is expected for those who fall back into their regular diets. This is not the easiest method for long-term weight loss. It is not a lifestyle, but rather, a form of detox that needs to be followed by a lifestyle change. I truly hope you all seriously consider this and seek medical advice before starting. Leave any questions in the comments section and I'll do my best to answer them! Lots of love, Vianey Helpful videos on water fasting: https://www.youtube.com/watch?v=BruBWRJzBfo https://www.youtube.com/watch?v=R4AVaG3-8Wo ABOUT ME: IG: @ yayvianey TWITTER: @ sayvianey
Views: 857291 Hey Vianey
EXTREME 3 DAY WATER FASTING 27 POUNDS DOWN || Kahleia E’Loria
 
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****Open Me Please Details Below**** *Follow Me on Social Media*: When I get back on  IG: Kahleia_ Snapchat: Kahleiad *Ask Me Something or business inquiries*: Kahleiashour@yahoo.com If yall have questions pls ask below or email me!!!
Views: 277630 Kahleia E'Loria
30 Day Water Fast (beyond weight loss)
 
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Stephen has been fasting on and off for well over a yr now. He has lost over 100 lbs but now hes getting something new out of the fasting experience. What has changed!!?? *Merchandise Now Available* Bracelets https://ahealthyalternative.org/products/ T-Shirts https://shop.spreadshirt.com/a-healthy-alternative- *Visit Patreon for exclusive interviews content and more* https://www.patreon.com/AHealthyAlternative *Website* https://www.ahealthyalternative.org *FaceBook Group* (A Healthy Alternative) https://www.facebook.com/groups/738582982965605/ *Instagram Account* (A.Healthy.Alternative) https://www.instagram.com/a.healthy.alternative/?hl=en
Views: 24628 A Healthy Alternative
HONEST 15 DAY WATER FAST REVIEW - how to lose weight fast
 
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DISCLAIMER: Do not go on an extended fast without consulting your physician first! Today, I'm talking about my experience(s) with water fasting and other fasting. I'm talking about how I really felt doing it, what I have learned and what is important. I would definitely do it again! Instagram: https://www.instagram.com/ekaterinazajcevaa/
Views: 19733 Holistic K
How to Water Fast for Weight Loss
 
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https://www.prettykeli.com/product/water-fast-weight-loss/ Learn how to water fast for weight loss with this FREE Ebook and bonus video inside. Many of you ladies have asked me what I ate after my water fast and in this book you will find out. Like: If you would like me to make more products that you can share and receive for FREE Comment Below: What would be the last amazing meal you would want to eat before you start your fast? What foods do you think you would give up after your water fast? I appreciate all of the support I received during my water fasting experience and all of the amazing people I encountered. That is why this book is free for you! As far as the others (negative people), they have been saying things about water fasting that simply isn't true. That's why I made this book $24.95 if you do not share and free if you do. That way all of the nosey negative people who it would just kill to share? Are forced to purchase it. So since, they want to waste my time with negativity, I decided to put it price on it ^_^ Why I fasted: First and foremost, I want to say I didn't fast with the intention of weight loss. I fasted because I was at a horrible spot in my life and I wanted to get closer to God, change my eating and thinking habits. This book was made and purely focuses on fasting for weight loss because that's all 90% of my viewers cared about concerning fasting. There is nothing wrong with that, I know anyone who has a fasting experience for 7 days is going to get way more out of it than just weight loss, but why advertise that if that's not what people are interested in? Example: when you want to feed your son broccoli you don't tell him about all of the vitamins and nutrients that will help his eyes and immune system, you tell him about the benefits of what he cares most about " being a strong tough man" there you have it, now he will eat the broccoli and still receive all of the benefits PKTea is 100% Organic Matcha Green Tea $24.95 with free shipping https://www.prettykeli.com/product/best-green-tea-weight-loss-pktea/ Want to See my Entire Fasting Journey? Watch it here: https://youtu.be/zauVQ0g53CM?list=PLh0FrzumqzGyenw2qypCgESgyZOeO2gJw My plan is to fast in order to get in the right space mentally, physically, and spiritually to not only live healthier and be happier but to make it a permanent change. The before and after pics and weight loss etc. was posted due to high requests. Please refer to past comments to understand where all of the focus on weight loss came from. Read before you judge. If you enjoyed this video please subscribe: http://www.youtube.com/subscription_center?add_user=prettykeli If you missed it, here it is: https://www.youtube.com/watch?v=FN1O91AdibM Follow me and check out my inspirational weight loss pics on instagram: http://www.instagram.com/prettykeli Follow me down the weight loss road on twitter: http://www.twitter.com/prettykeli "Like" me on Facebook because I love you: http://www.facebook.com/prettykelifanpage Become my Friend on Facebook, I hardly have any: http://www.facebook.com/Iloveprettykeli Still on Myspace? Add me there too! http://www.myspace.com/PrettyKeli Add me to your Circle on Google Plus: https://plus.google.com/102406653982106974281 If you liked this video, you might also like this one https://www.youtube.com/playlist?list=PLh0FrzumqzGy79UYM3ZQP4Pj0Ml_-l6CH Don’t forget to Visit http://www.prettykeli.com quick weight loss tricks. Like how to lose weight, stay healthy and look beautiful! Follow me on Twitter: http://www.twitter.com/PrettyKeli Become my friend on Facebook: http://www.facebook.com/ILovePrettyKeli Don’t become a friend just to become a stranger -__- lol Subscribe to my channel: http://www.youtube.com/prettykeli If you’re interested in collaborating with me on a video, or if you have a business inquiry feel free to email me PrettyKeli@PrettyKeli.com
Views: 46850 PrettyKeli
how I cheated my weight loss
 
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even though i went 28 days no food this is the helped lose weight Don't click: https://www.youtube.com/watch?v=EDWnFnBZERY ►My Instagram: https://www.instagram.com/theprogamerjay/ ►Snapchat: TheProGamerJay ►Twitter: https://twitter.com/TheProGamerJay ►Other Videos: ►NEVER LOSE ROCK PAPER SCISSORS (Life Hacks) https://www.youtube.com/watch?v=LR5iyqiebDc ►MAKE YOUR EYES DUPLICATE TRICK! (Body Tricks) https://www.youtube.com/watch?v=n0Hc1LxADKE ►TRICK YOUR EYES TO BE COLOR BLIND (For 5 Minutes): https://www.youtube.com/watch?v=cTJXjzMnKKs ►11 TIPS THAT WILL SAVE YOUR LIFE ONE DAY https://www.youtube.com/watch?v=CBtLO9PTIEI ►WHAT HAPPENS WHEN YOU MICROWAVE YOUR PHONE? https://youtu.be/EjrhEryt1zo
Views: 1091267 TheProGamerJay
MY FINAL WATER FAST RESULT! & LOSE 32 KG TOTAL!
 
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From 95 KG road to 63 KG! w/ BEFORE & AFTER RESULTS! & DAY BY DAY VIDEO! while losing weight (10-Day Water Fast + 15-Day Water Fast) Disclaimer: Please do not try water fasting at home without medical supervision, I am not responsible for you or your health. *BE SURE TO WATCH IN 1080P* for better watching experience! ^^ ► YouTube Channel: https://www.youtube.com/ArwayneColomaTV (Subscribe!) ► Facebook: https://www.facebook.com/ArbColoma (Follow) ► Facebook Page: https://www.facebook.com/ArwayneColomaTV (Like) ► Instagram: http://instagram.com/arbcoloma (Follow) ► Twitter: https://twitter.com/arbcoloma (Follow) #DaAwesomeness
Views: 388345 ArwayneColomaTV
My 10 Day Water Fast Results!!! | Amazing Weight Loss Results (20lbs+ lost) | It's Finally Over
 
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This is the final result of my 10 day water fast. It was a crazy journey and was quite difficult. I pushed myself and tested my willpower far beyond anything else, and I feel it was well worth it. Hopefully you guys enjoyed seeing my progress and hopefully you enjoy this video!!! My Reason For Water Fasting: https://www.youtube.com/watch?v=Mkr5mR-bTZw Water Fast Recap Videos For Days 1-5: https://www.youtube.com/playlist?list=PLa4Ylv_5KnGwp0lCoPIqT84mlWz4ilV_D ***Note: This is not necessarily a transformation video and was done with ZERO ADDED EXERCISE. Also water fasting can be very dangerous and can even lead to death, do not try this at home unless under strict medical supervision. ENJOY!!! Make sure that if you enjoyed this video and would like to see more great content, you Like the video, Comment any questions you have, Share this video, and Subscribe to my channel!!! Also, don't forget to hit the bell button after you subscribe so you can be notified whenever I release a new video!!! ***If you'd like to support me even more, I have fan funding available. Simply go to my main channel homepage, click fan funding, and donate (Anything from $1 and up). Don't have any money? No problem. Simply click on a few of the ads on this video. Much Appreciated!!! Welcome To My Channel and My Vision: https://www.youtube.com/watch?v=QrUr-upKAqc $!*IMPORTANT*!$ If your interested in online personal dance lessons, shoot me a message on social media.(Info below). *Facebook: Max Immature Zarin *Snapchat: zarin4life *Instagram: https://www.instagram.com/immature4/ Skype: theofficialimmature1
Views: 276579 Max Zarin
7 DAY WATER FAST RESULTS (NO EATING FOR A WEEK)
 
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AIRBNB Promo Code Here: http://www.airbnb.com/c/eheussaff Please subscribe! http://goo.gl/TAhuPT Solenn and I were looking for a new challenge this year. So we decided to do a 7 day fast. The premise is simple, 7 full days, no food, just water. NOTHING ELSE. No juices, tea, coffee, broths, vitamins, etc... If it's not just water, it's not a water fast :) Some people say it's good for you, some say it's bad. I think we are smart enough to know when something isn't working. So if you feel like this isn't for you, don't do it. Warning: Please don't do this if you are underweight, have an eating disorder or have any medical conditions. Talk to your doctor first. Before you try this, read up about fasting here: https://www.globalhealingcenter.com/natural-health/health-benefits-of-fasting/ https://paleoleap.com/long-fasts/ https://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/ https://www.gq.com/story/six-day-water-fast-diet https://news.usc.edu/103972/fasting-like-diet-turns-the-immune-system-against-cancer/ https://www.businesslive.co.za/bd/life/2017-10-16-marika-sboros-cancer-treatments-undergo-a-rethink-as-fasting-and-diet-studies-deepen/ http://www.gaianstudies.org/articles4.htm https://www.youtube.com/watch?v=APZCfmgzoS0&t=184s https://www.youtube.com/watch?v=0diS49kvWWE Intermittent: https://edition.cnn.com/2016/06/08/health/intermittent-fasting-healthy/index.html https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012 And then the negative articles on fasting. It's always good to know both side: https://www.livestrong.com/article/331163-water-fasting-side-effects/ https://www.huffingtonpost.com/jj-virgin/intermittent-fasting_b_5541429.html So should you do it? It's really up to you. This is just my experience with it. Check out my new game on the Google Play Store! Erwan's Eatery https://play.google.com/store/apps/details?id=com.xeleb.erwan2&hl=en Full posts on www.thefatkidinside.com ig: erwan twitter: erwanheussaff facebook.com/thefatkidinside Please leave us a comment if you want us to try something! Erwan Heussaff FAQ What are you? Im French Filipino, i work in the restaurant, bar and production industries. I create food and travel content. I live in the Philippines. What Camera do you use? Usually a sony a7sii, dji osmo, gopro hero 6, dji mavic. I use a 85mm, 35mm, 50mm, 10-18mm and 20-70mm lenses. What editing software do you use? When i edit, its usually do it with Premiere Pro on a DELL XPS 15 How old are you? 31 What did you study? International Business in France How did you get into youtube? I've always loved making food videos and that's how it started. Youtube starts off as a passion. Dont get into it if you are looking to make it your job. It doesn't work that way :) Why arent you on TV? Because the internet is easier and its free for you guys hahaha! Also we are currently working on producing TV shows ourselves and i have some TV shows floating around. Who writes/produces the shows? Me Who shoots the actual shows we have on? Seabiscuit films. Who shots the vlog/travel diary style videos? I do. Peanut Butter or Nutella? Peanut buttttttttttttter -------PLAYLISTS-------- Tastemade collaborations https://www.youtube.com/playlist?list=PLlaLRniCHL9RvqNN0dSdfN2mRXHQ9iKnm Check our new Travel Show Overnight! https://www.youtube.com/playlist?list=PLlaLRniCHL9S7Jva6MlVA8Y7u6lkr5AY9 Cooking in the Mountains! https://www.youtube.com/playlist?list=PLlaLRniCHL9S-157u7Fv7-CSKa9aSM_NN Travel Diaries https://www.youtube.com/playlist?list=PLlaLRniCHL9QVZVThhvMFWAc6iqW5nGeN Cocktails https://www.youtube.com/playlist?list=PLlaLRniCHL9SJ0W5c-qfOZXqeK1gYGtdg Recipes https://www.youtube.com/playlist?list=PLlaLRniCHL9TF-MUral5HHsQ_20puP3Jp Filipino Recipes https://www.youtube.com/playlist?list=PLlaLRniCHL9S0Xgp0BgIhf36GkzMJR0ga Landscapes - Series about produce and farming https://www.youtube.com/playlist?list=PLlaLRniCHL9TWASqWltV7DrxyY5zUWmAi
Views: 2601968 Erwan Heussaff
Water Fasting for 7 Days | Weight Loss Journey
 
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http://www.prettykeli.com/Water-Fasting Water fasting for 7 days? Follow my weight loss journey to see exactly how my plan turns out. If you want to know exactly how I’m going to fast, watch this video. Like: If you would like me to post a video EVERYDAY of the 7 or 10 days Comment Below: Should I fast for 7 or 10 days? Have you ever done a Fast? Are you going to try fasting? My plan is to fast in order to get in the right space mentally, physically, and spiritually to not only live healthier and be happier but to make it a permanent change. Achieving amazing results has never been difficult for me with all of my tips and tricks, the hard part has always been maintaining as life throws heavy things my way. When things go wrong I tend to turn to unhealthy things for comfort. I’m focused on getting in a space mentally where nothing can change my focus and love for myself. Watch my journey and share your thoughts. All input is appreciated! I will be live on YouNow as I go through this journey. If you want to watch me and talk to me live, stop by at 6pm April 4th until the end of the fast. http://www.younow.com/prettykeli Come back EVERYDAY starting April 4th to find out how I’m doing with this fast and to share your experiences with me as well! If you enjoyed this video please subscribe: http://www.youtube.com/subscription_c... Follow me and check out my inspirational weight loss pics on instagram: http://www.instagram.com/prettykeli Follow me down the weight loss road on twitter: http://www.twitter.com/prettykeli "Like" me on Facebook because I love you: http://www.facebook.com/prettykelifan... Become my Friend on Facebook, I hardly have any: http://www.facebook.com/Iloveprettykeli Still on Myspace? Add me there too! http://www.myspace.com/PrettyKeli Add me to your Circle on Google Plus: https://plus.google.com/1024066539821... If you liked this video, you might also like this one https://www.youtube.com/playlist?list... Don’t forget to Visit http://www.prettykeli.com quick weight loss tricks. Like how to lose weight, stay healthy and look beautiful! Follow me on Twitter: http://www.twitter.com/PrettyKeli Become my friend on Facebook: http://www.facebook.com/ILovePrettyKeli Don’t become a friend just to become a stranger -__- lol Subscribe to my channel: http://www.youtube.com/prettykeli https://www.youtube.com/watch?v=ZtjuP... If you’re interested in collaborating with me on a video, or if you have a business inquiry feel free to email me PrettyKeli@PrettyKeli.com
Views: 574259 PrettyKeli
What Will Happen If You Eat Nothing for 7 Days
 
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How to Fast. What if you decided to quit eating for an entire week? Would it be dangerous for your body? Nowadays, many people prefer to stick to periodical water fasting, so they don't consume any food and drink apart from water. Water fasting should last for no more than a couple of days, and you should consult with a doctor beforehand. Among its benefits are lower blood pressure, improved insulin and leptin sensitivity, lower cholesterol levels, and weight loss. The first and most important thing is not to jump into a long session of water fasting right away. Your first experience with it should last for about 2 days. As you plan your 7-day water fasting, try to pick a low-stress time in your life. Doing this during exam season or when you're moving house isn't the best time. TIMESTAMPS What will happen to your body if you stop eating 0:58 What will happen after the first 6 hours 1:59 What will happen after 3 days 2:47 What will happen after a week 3:29 What will happen after a month or up to 70 days 3:46 What is water fasting 4:52 What is intermittent fasting 6:00 How to perform a water fast 7:31 What to do after you’re done with fasting 9:22 Music: https://www.youtube.com/audiolibrary/music SUMMARY -For the first 6 hours of your “no food” period, everything's going to be just fine. -After 6 hours, your body begins to starve since there's not enough glucose in your blood. -After 3 “no food” days, your brain goes to another extreme and starts to break down your body's protein. This happens because proteins release amino acids, which can be converted into the glucose your body so desperately needs. -After one “no food” week, your immune system becomes extremely weak because it isn’t receiving any vitamins or minerals. -Starvation may lead to death after almost a month or up to 70 days. -There's one rule when it comes to water fasting: you don't consume any food and drink apart from water. According to specialists, water fasting should last for no more than a couple of days, and a consultation with a doctor beforehand is obligatory. -If you want to water fast because of the weight loss factor, you have another option: intermittent fasting. This means eating nothing (or just a few calories) for a certain period of time and then eating as usual for another period. -The first and most important thing is not to jump into a long session of water fasting right away. Your first experience with it should last for about 2 days. Listen to your body carefully during your first water fasting. -When you're done with your fasting, you should break it slowly. Easily digested foods like soups, juices, pureed fruit, white rice, and mashed potatoes are the best products for your first 2 days. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 2485487 BRIGHT SIDE
What Happens If You Eat NOTHING For 7 Days
 
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What happens if you don't eat for a week with an extended fasting weight loss plan? Find out how fasting effects your body and brain from long term prolonged fasting. If you're planning a water fast and want to transition from intermittent fasting this video will help. 🔥 FREE 6 Week Challenge: https://gravitytransformation.com Fat Loss Calculator: http://gravitytransformation.com/macro-calculator/ 382 Day Fast Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2495396/pdf/postmedj00315-0056.pdf Health benefits of fasting study: http://serendip.brynmawr.edu/exchange/node/1834 Fasting has been steadily growing in popularity and a lot of people have questions about extended longer duration fasting. Unlike intermittent fasting this will typically involve not eating for a couple days. And most people immediately dismiss this as a viable option for Fat Loss and weight loss because there are so many myths surrounding this topic. People are worried about losing their muscle mass, they're worried about slowing down their metabolism, and they're worried about their health and well-being in general. So in today's video I want to go over exactly what will happen to your body if you don't eat anything for 7 days straight. If you're looking to burn some fat lose some weight or if you're just looking to try an extended fast I highly recommend you stay with me through this video because I can tell you exactly what to expect and help settle the myths and doubts in your mind about a longer-term fast. First off let me start by saying that you shouldn't just jump into a 7 day long fast without first getting used to shorter fasting intervals like intermittent fasting, the warrior diet, and the one meal a day diet. I recommend you first try to fast for only two days however, even if you did do a 7 day fast contrary to what a lot of you may think you're not going to just drop dead. Your body is very good at conserving energy when it doesn't have access to food. This is how Ghandi at 74 years old was able to go on a 21 day hunger strike and not starve to death. When you fast for an extended duration your body will mostly use stored body fat for energy. And even though Ghandi was already pretty lean before his fast he was able to complete all 21 days. For most of us we consider a normal diet as one in which we eat every couple hours. However, before the invention of things like farming and refrigeration our distant ancestors would experience long periods of fasting followed by periods of feeding when food became available. So most people are actually very capable of fasting for 5 to ten days without much of a problem even though a lot of people think they'll practically die from starvation just by just skipping a meal or two. Just to drive this point home even further there was study conducted by researchers from a University in Scotland that was published in 1973. In this study an extremely obese 27 year old man fasted for 382 days. And believe it or not he didn't drop dead. He actually went from weighing 456 pounds............ to 180 pounds. Such a long fast could obviously only be achieved under the supervision of doctors with the use of vitamin supplements like yeast, sodium, and potassium, but the amazing thing is that the researchers followed this man for 5 years after his fast ended and he managed to maintain his weight.... never crossing back above 200 pounds again. Studies like this completely disprove the myth that your metabolism will shutdown and won't ever function normally again just because you don't eat every couple hours or every couple days for that matter. A 7 day fast is definitely something that you can work up to overtime, so what should you expect to happen to your body over the course of one week of fasting. Well about 6 hours after your start the fast your body will completely finish digesting food and breaking down glycogen into glucose. That glucose is primarily used by your body for energy and even though it can last for up to 24 to 72 hours it will typically be depleted after just 6 hours. So for most people that's when you can expect sudden hunger pangs and food cravings to start kicking in. Also in this initial phase your mood will change because your body is still used to getting it's energy from glucose, so you can expect to be a little "hangry" in the beginning. These intense hunger pangs that can also come with the feeling of dizziness, weakness, and nausea, diminish after the first 2 days for women and can take 3 days for men. If you can overcome these first 3 days the hunger will dramatically decrease and your body will start to feel more energized. During these first 3 days you can expect to gradually burn off the glycogen reserves in your muscles and your liver. This will cause you to lose a good amount of water weight in the beginning because the carbohydrates that you would normally be eating retain water in the body. Also you will begin to switch over to using fat for energy.
3 Day Water Fasts for Weight Loss?
 
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TAKE THE PHYSIQUE QUIZ https://kinobody.com/ytquiz FOLLOW KINOBODY Website: https://kinobody.com/yt Instagram: https://www.instagram.com/gregogallagher/ Facebook: https://www.facebook.com/kinobodyfitness KINOBODY PRODUCTS Fitness Programs - https://kinobody.com/courses Supplements - https://kinobody.com/supplements-yt Apparel - https://kinobody.com/apparel ABOUT GREG O'GALLAGHER Greg O'Gallagher is a renowned fitness author and expert on Intermittent Fasting and building the Hollywood Physique. To date, he's transformed hundreds of thousands of men and women all over the world. People from all walks of life have used his cutting edge and lifestyle focused approach to get in amazing shape and live the 'Kinobody' lifestyle. If you're ready to learn the exact approach to take your physique into hollywood shape then use our physique quiz here - https://kinobody.com/ytquiz Secondly, make sure to pick up our all natural and science backed pre workout that will give you sustainable energy and crazy focus - https://kinobody.com/ytoctane How Greg O'Gallagher Built The Life & Body of His Dreams - https://www.youtube.com/watch?v=3a7u1ZiiJhs
Views: 52093 Kinobody
Water Fasting For Weightloss Day 23 *update w/ body *
 
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http://tinyurl.com/kyxahrl - lose weight faster by cheating your brain (yeah)
Views: 46257 Robert Johnson
Water Fasting (1.0) for 24 days (18 kg weight loss!) (Ketobbey) June 2017
 
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"Disclaimer: DON'T DO THIS YOU COULD DIE! SEE A DOCTOR" Hi, I've been having health issues (hernia, back pain, headaches, dizziness, the need to binge eat, bad skin, smelly armpits even after just washing, overweight, mental acuity degradation & I've been mostly sedentary). I needed to make a change. In the past I've dunk too much alcohol, eaten too much food, not been active enough & had very poor sleeping habits & poor nutrition. I had to make a change to not only my lifestyle but to my mental health. I found some reading on Ketosis http://www.medicalnewstoday.com/articles/180858.php that got me interested. I found it because I was google searching my own name "Ketobbey" & Keto-sis caught my eye so I read up on it. Then I looked into how to best get the body into a state of ketosis the fastest. Water Fasting was the main answer. I started to do about a month worth of studies on water fasting & it's overall effect. I found that apart from weight loss of about 35grams a day through exhaling carbon from you mouth & nose that water fasting may give the body a chance to repair itself. I got very interested in the "repairing" of the body. I read that if the body does not have to use energy on processing foods (& the chemical crap that is in our foods to keep is so called fresh) & could instead use that energy to heal itself. Interested but sceptical I did further research. I read a lot of claims. Claims like, your pancreas will heal & you'll not have diabetes, your skin conditions like eczema would be cured, or, lumps & rashes would vanish, scars would vanish because they are just dead flesh anyway. But out of all the things I read the one thing that really caused me to stop & think about things for a few days was "Cancer is not being feed & therefore would reduce in size". My mother passed from cancer when I was 14. So my interest in doing the water fast was so high I started to prepare to give it a go myself. I walked 7,500 steps a day for a week. I walked 10 thousand steps a day for a week & a half after the first week. I then gave up coffee & all caffeine over 2 weeks & got headaches & the "fake caffeine withdrawal flu". I felt like rubbish while my body withdraw from caffeine. But if the water fast was able to repair some of the damage I had done to my body, then it would all be worth it I told myself. I found good preparation was key to good success. I purchased 60Liters of water & got ready to settle in for the next 28 days. My goal was 28 days but due to lower blood sugar of 3.5 & a constant headache & micro shaking I ended my water fast early but more on the later. I contacted my doctor 1 week before I started & they got a baseline of my vitals. The doctor gave the all clear & at first they were worried about anyone doing a water fast. They did some research them self to better support me & motivate me. Finding a good doctor is important. I made appointments to see my doctor every Tuesday & Friday for the fasting period. I had given up caffeine & I had my water & plenty of understanding about the warning signs & what I was about to start doing. I felt I was ready. In my reading & watching what some others had gone through I read that people after the first 3 days stopped having a desire for food. This was not the case for me. I was hungry from day 3 until day 24. I noticed on the 3rd day my tongue had turned white in color & that my face looked a little thinner. By the 7th day I noticed there was a slimming over my whole body but it was not a drastic change but a very all over change. By the 14th day I was full of energy but losing the desire to engage in things I liked to do normally & when doing these activities I got sleepy & found it to be more hard work that a relaxation it used to be. Playing video games felt the same. My friends noticed the change & got worries & some stopped supporting me. I tried to explain to them when I first started the fast that around the 14th day period these things would happen but they made up their own minds. It was disheartening but made me even more determined to press on. By day 21 I found my self laying in bed most of the day as sitting up was making me feel super hungry & it seemed like the only way to stop the hunger was to do not much of anything. So I started to binge watch TV shows on my phone while I lay there & took naps from time to time. Day 23 I saw my doctor & got my blood work results back. Low vitamin D was the only issue. Everything else was fine & good. Get more sun & that would sort itself out. But my Blood sugar when tested on the day was 3.6 & 3.7 is the lower limit. Lower than 3.7 & your brain is not getting feed, this will lead to dizziness & shakes & headaches I was told. Day 24 I was not good as I said before & did a blood sugar test & the result was 3.5 & I was having all the symptoms of being hypoglycemia. It was time to stop the water fast & I drank carrot & mango juice. It tasted so good. That link: https://youtu.be/E484qiQXxzM
Views: 69871 Ketobbey Waters
Dry Fasting: Burn Fat 3x Faster (Use Extreme Caution)
 
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Please Subscribe for 3-4x Videos per Week + Live Broadcasts! http://ThomasDeLauer.com Dry Fasting: Burn Fat 3x Faster (Use Extreme Caution) - Thomas DeLauer Dry fasting forces the body to obtain water from the cells, whereas with water fasting you are providing the body with water from an exogenous source This is why damaged tissues (fat deposits, edemas, tumors) are eliminated faster with dry fasting The body starts by burning everything that is non-essential and harmful to the body; fat, tumors, ganglions and inflamed tissues It also eliminates parasites and promotes regeneration of healthy tissues - it creates a hostile environment where every cell of the body can clean house Irregularities like cysts and benign tumors dissolve as a result of autolysis - the process by which the body sacrifices its sickest cells for its own survival Body’s Own Water During a dry fast, the body survives on what is called endogenous or metabolic water ------------------- As your body enters into ketosis, free hydrogen molecules are released - these molecules then bond with the oxygen molecules in the blood, and water is formed internally When we fast our body creates water primarily as a byproduct of the fat we are burning. Hydrogen released from the metabolized fat combines with oxygen from air and creates h2o ------------------- Estimated that every day the body is able to produce a liter of metabolized water in this way, and freshly synthesized water is believed to be much more pure than water consumed from the outside because it is free of toxins found in water we drink Through this internal water, toxins are continued to be removed from the body - so urination does continue, but less frequently than with water fasting; the old, dead water in the body is replaced by water that the body itself has synthesized --------------------- Dehydration Dehydration still occurs in the body, but it’s not necessarily a bad thing - when we decrease water content in the body, the pressure within our cells becomes greater than the pressure outside of the cells As a result, this pressure causes the cells to leak their internal fluids into the external space between cells, which carries the toxins with them that would normally remain trapped inside the cells Inflammation Inflammation cannot survive without water as a wet environment is ideal for the proliferation of pathological bacteria, viruses, worms - dead and dying tissues will be expelled by the body Analogy: Dry fasting eliminates inflammation “the same way a swamp gets rid of mosquitos and other insects when it dries up” - so microbes are destroyed and the shortage of water is disastrous to body stuff in the body References 1) Science behind Dry Fasting. (n.d.). Retrieved from http://drmjefferson.com/science-behind-dry-fasting/ 2) Dry Fasting: The AMAZING Health Benefits Everyone Should Know About. (n.d.). Retrieved from https://tonywideman.com/dry-fasting/ 3) http://www.toivobreathing.com/Hump-36.en.pdf 4) The Health Benefits of Dry Fasting - Spirit Science Central. (n.d.). Retrieved from https://spiritsciencecentral.com/health-benefits-dry-fasting/
Views: 887726 Thomas DeLauer
DAY 7! RAPID WEIGHTLOSS ON WATER FAST!
 
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Hello loves! Ive been so excited to share this wonderful news with you guys! Thank you so much for supporting me on this journey , it is very difficult but the moment I see those kind comments it keeps me going. :) 🚨LETS GET SOCIAL🚨 👻Snapchat: whitneysworldd My Boutique IG: eye_whitney Instagram - instagram.com/whitneysworldd Facebook - facebook.com/whitneysworldd Twitter - twitter.com/whitneysworldd 🚨Items worn in this vid🚨: http://www.eyewhitney.com Warrior Choker in Arctic Freeze Large: http://www.eyewhitney.com/shop/warrior-choker Earth Bracelet in Picasso Jasper : http://www.eyewhitney.com/shop/earth-bracelethttps MUSIC "This Is Me" by Declan DP https://goo.gl/hLrR9Y Attribution-NoDerivs 3.0 Unported https://creativecommons.org/licenses/by-nd/3.0/
Views: 27380 Whitney's Worldd
"My Experience With Water Fasting" -  100 lb Weight Loss Journey - July 20, 2017
 
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**1/2 way through losing over 100lbs In this video I share my experience with Water Fasting. Starting on July 10th, 2017, I drank only water, sometimes with fresh lemon. I share daily footage reviewing how things went! Weekly Update Video will be released soon to show the overall results. Thanks for watching! Email Me: onmyweigh.ca@gmail.com Instagram: https://www.instagram.com/kelliellambert Blog/Website: http://onmyweigh.ca Facebook Group: https://www.facebook.com/groups/OnMyWeigh/ Twitter: https://twitter.com/klynnlambert ===================================================== Song: Different Heaven - Safe And Sound [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/13ARO0HDZsQ Download Link: http://NCS.lnk.to/SafeAndSound Song: Y&V - Lune [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://www.youtube.com/watch?v=n79aphwhpW0&index=6&list=PLRBp0Fe2GpgnZOm5rCopMAOYhZCPoUyO5 Download Link: https://www.hive.co/l/q3iw -~-~~-~~~-~~-~- Please watch: "How to Stay Motivated During the Holidays || Fitmas 2017 - Week 1 (My 100 lb Weight Loss Journey)" https://www.youtube.com/watch?v=IoPWsovGhjs -~-~~-~~~-~~-~-
Views: 70402 Rebellious Kell
Lose Weight Fast | No Exercise Needed | My Reasons For Water Fasting | 10 Straight Days, No Food!
 
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Hey guys, today is my birthday and every year on my birthday I tell myself Im gonna make a big change this year. This year I decided to take myself up on it and make a change. As of the time this video comes out, I will have already finished a 10 day water fast. A water fast is where a person goes a certain amount of days without eating and only drinking water. This can lead to rapid weight loss, a slimmer figure, and overall will make you feel less bloated and feel good! This video is to tell you my reason why I chose to do a water fast and how this will lead to me living a healthier lifestyle. I also wanted to show the pure results of what a water fast can do, so I decided to record daily updates on how I felt each day and things I noticed, which will be released in the days following this videos release. ***Note: This is not necessarily a transformation video and was done with ZERO ADDED EXERCISE. Also water fasting can be very dangerous and can even lead to death, do not try this at home unless under strict medical supervision. ENJOY!!! Make sure that if you enjoyed this video and would like to see more great content, you Like the video, Comment any questions you have, Share this video, and Subscribe to my channel!!! Also, don't forget to hit the bell button after you subscribe so you can be notified whenever I release a new video!!! ***If you'd like to support me even more, I have fan funding available. Simply go to my main channel homepage, click fan funding, and donate (Anything from $1 and up). Don't have any money? No problem. Simply click on a few of the ads on this video. Much Appreciated!!! Welcome To My Channel and My Vision: https://www.youtube.com/watch?v=QrUr-upKAqc $!*IMPORTANT*!$ If your interested in online personal dance lessons, shoot me a message on social media.(Info below). *Facebook: Max Immature Zarin *Snapchat: zarin4life *Instagram: https://www.instagram.com/immature4/ Skype: theofficialimmature1
Views: 9818 Max Zarin
FAST WEIGHT LOSS | WATER FASTING | DOES IT WORK?
 
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FAST WEIGHT LOSS | WATER FASTING | DOES IT WORK?
Day 17 Of My 30 Day Water Fasting | How Much Weight Have I lost? | Is The Pain Subsiding
 
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I'm so excited to let you all know how my water fasting is going. Don't forget to subscribe before you go. Love you xoxo My Weightloss Playlist https://www.youtube.com/playlist?list=PL2xJ9Iy23JL-UqoyJ2bSHKNk-yMcHDeP8 This video is a long one, but well worth your time, I highly encourage you to watch it. Intermittent Fasting for Weight Loss w/ Jason Fung, MD https://youtu.be/v9Aw0P7GjHE Water Fasting Effects On The Immune System https://www.youtube.com/watch?v=tFCNFVZDz6Y&t=22s Benefits of Fasting Long Enough https://www.youtube.com/watch?v=O8IwWatbcRM The Obesity Code http://amzn.to/2nyFaJQ The Health Benefits of Fasting http://bit.ly/2DTjnaV Some Of My More Popular Videos: I'M FAT! MY 110 POUND WEIGHT LOSS STRUGGLE | BATTLING OBESITY | THIS IS MY LOSING WEIGHT JOURNEY https://youtu.be/Yniru6iX9Ho My video about taking Collagen https://youtu.be/AvX9eUFZK3c EMILYNOEL83 MADE ME BUY IT - 10 FANTASTIC PRODUCTS SHE RECOMMENDS https://youtu.be/VjaA50nWijk My Flawless Foundation Routine | Make Your Foundation Last All Day https://youtu.be/SAQk_LfN4Zc Eyeshadow Palette Declutter & Collection (MAKEUP GRAVEYARD) https://youtu.be/XidY--E2tLQ Hooded or Crepey Eyes? STOP Doing your makeup like a YOUTUBER! |https://youtu.be/pHBd1a1n65M 15 PRODUCTS TO MAKE YOU LOOK 15 YEARS YOUNGER https://youtu.be/1WkNHk3SRNM Follow me: I’m finally on Snapchat! https://www.snapchat.com/add/missmelissa1026 Facebook Melissa Mulder Instagram @MrsMelissaM1 Twitter @missmelissa1026 https://www.pinterest.com/MrsMelissaM1 Melissa Mulder 420 S 72nd Ave #180 PMB Box 180 Yakima, WA 98908 Business Inquiries Contact me: mmulder1026@gmail.com EBATES EBATES EBATES! Cash back each time you shop online. This really works. My last check was over $100. If you use my link to sign up, you get $10 and I get a referral perk. But you can also sign up on your own too! http://bit.ly/29TtWsR Thank you so much for being part of my YouTube family and a faithful subscriber. Views expressed are my honest thoughts. And all products I review have been purchased with my own money, unless otherwise expressly stated.
Views: 12503 MrsMelissaM Beauty
28 DAY WATER FASTING Results, Weight Loss, Experience
 
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► COME TO THE 2018 WOODSTOCK FRUIT FESTIVAL: Receive a $100 Discount when you sign up for http://www.TheWoodstockFruitFestival.com with the code COMEFRUITYOURSELF (Dates: August 19-26) --- ► Listen to Ted's Audiobook: https://sellfy.com/p/ZjUl/ -- ► Download Ted's Recipe Ebook: https://sellfy.com/p/U9tU/ -- ► View Ted's Photography Portfolio: http://www.tedcarr.ca --
WATER FASTING| How I Lost 40 Pounds!!!
 
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So I wanted to give my secrets on how I lost 40 lbs, in just under 2 months. This is a secret celebrities and social personalities and fitness gurus use. Along with weight loss, other benefits of water fasting include detoxification, clearer skin, better breath, better skin, nails, and hair, less migraines, kills intestinal parasites, and so much more! Read my articles: Www.transgenderuniverse.com Communicate with me: Christina@transgenderuniverse.com Connect with me: Plus.google.com/+ChristinaPhantasyDream Support my SEX CHANGE campaign: Gofundme.com/redefiningme Business or collaboration inquiries? Christinasvida@gmail.com
Views: 56981 Christina Dreams
Weight loss & gain with water fasting
 
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How much weight did I lose from an 11 day water fast? How much have I put back on so far in just under 3 weeks? Do I recommend fasting for weight loss?
Views: 7354 Fruitarian Dancer
(Day 2) Water Fasting For Weight Loss - Lost 3lbs on 1 Day!
 
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Day 2 of my water fast. I lost 3lbs in one day. Once a week I will reveal my new weight, and the total pounds lost. Subscribe and watch me shrink.
My 5 Day Water Fast 🔵 Weight Loss Results
 
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Here come the weight loss results after my 5 day water fast. If you keep in mind that fasting is not a weight loss tool, you will be able to enjoy your fast to the fullest and the weight loss that comes with it will be a bonus! 👍Find out more about the power of a water fast and effortless weight loss during sleep. My favorite tote bag: https://goo.gl/UstT1q Perfect shirt for hopeless raw-mantics: https://goo.gl/5NKU3Q Important books: ●Fasting can save your life by Herbert M. Shelton https://amzn.to/2Or9nY9 ●Fast & Grow Young! by Herbert M. Shelton https://amzn.to/2Ovcfmz ●Colon Health. The Key to a Vibrant Life by Dr. Norman W. Walker https://amzn.to/2AkOgDE ●Fasting and Eating for Health by Joel Fuhrman and Neal Barnard https://amzn.to/2LOV5BO ●The Miracle of Fasting by Paul C. Bragg https://amzn.to/2AmZTdf ●The 80/10/10 Diet by Dr. Douglas Graham: http://amzn.to/2n5vXH8 ●The China Study by T. Colin Campbell: http://amzn.to/2me3JMO ●NO POO HAIR CARE SECRETS 101: A tried and tested actionable self-help hair care guide sans chemicals by Aditi Mishra kindle edition: http://amzn.to/2lSux2w ●Diet for a new America by John Robbins: http://amzn.to/2lSDid5 ●Fresh Vegetable and Fruit Juices by Dr. Norman W. Walker: ●Colon Health Key to vibrant Life by Dr. Norman W. Walker: http://amzn.to/2lO5xbK ●Become Younger by Dr. Norman W. Walker: http://amzn.to/2n5NDCt ●The Vegetarian Guide to Diet & Salad by Dr. Norman W. Walker: http://amzn.to/2meqFeT ●Superior Nutrition by Herbert M. Shelton: http://amzn.to/2n5zjdj ●I Need Your Love - Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead by Byron Katie https://amzn.to/2m79ZFr Video gear and lighting: ●Camera: http://amzn.to/2msXRQz ●Samsung Galaxy s5: http://amzn.to/2lOL5IA ●External microphone for EOS 700D http://amzn.to/2n30PYP ●Camera lens: http://amzn.to/2lLIHlh ●Tripod: http://amzn.to/2lSg3zx ●Lighting: http://amzn.to/2mbvAgv ●Remote control: http://amzn.to/2n2ZBN0 ●Studio Lighting: http://amzn.to/2lOMZsK ●Headphones: http://amzn.to/2lLHPNi My favourite tote bag: https://goo.gl/UstT1q Perfect shirt for hopeless raw-mantics: https://goo.gl/5NKU3Q This video is NOT sponsored. Some of the links may be affiliate. www.rawkingpower.com Join our facebook groups High Carb Raw Vegan Paradise: https://www.facebook.com/groups/15494... and Raw Vegan Runners: https://www.facebook.com/groups/47519... Music from https://www.youtube.com/audiolibrary/... #howtofast #waterfastresults #healthyweightloss #effortlessweightloss #fastingforhealing #howtodoawaterfast
Views: 345 Rawking Power
How much weight did I lose after a month of fasting? - 30 day fast results
 
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Here are my 30 day fast weight loss results. I just finished a full 30 days of fasting! I could have stuck more to water only instead of drinking mixins and diet soda, but I had incredible weight loss considering I already lost 150 pounds before I started! Leave questions below and let me know what types of videos you want to see from here on. I have some recipe ideas and will be getting back on Keto now. Thank you all for all your support throughout my 90 day challenge and throughout my fast. Find Me On Twitter: www.twitter.com/HeavyKevi Instagram: www.instagram.com/TheHeavyTruthTV Follow My Macros on MyFitnessPal @The HeavyTruth Facebook Group: Facebook.com/Groups/TheHeavyTruthTV Send Questions or Testimonials By Mail: Kevin Gillem P.O.Box 291517 Phelan, CA 92329 I recommend Smackfat Ketone Strips - http://amzn.to/2laB9MG I use the Match DNA Milk Frother - http://amzn.to/2klHt4o I use NOW MCT Oil - http://amzn.to/2kOs48S I love using our essential oils to flavor my water and scent my soaps. We diffuse them in the house and use them topically for health benefits. I even just learned that Frankincense could help stimulate HGH production so I will be taking it orally. If you want to learn more about the oils, I have started a YouTube channel specifically to demonstrate how and why to use them. Please subscribe to that channel here : https://goo.gl/El053Q Original Weight = 395 Contest Weigh in = 301 90 Day Goal = 241 I'm Kevin and I have used a Ketogenic diet and fasting to successfully lose 175 pounds and I am still shrinking. I hope to one day be half the man I was at 400 pounds. During this journey I have learned a lot about weight loss, Metabolic syndrome, Insulin Resistance, LCHF dieting and overall health in general. I am greatly interested in continuing to learn about health related topics and sharing what I learn with others so that all of our lives can be improved. Please like and subscribe to my channel so that I can share the things I learn that I think are important for all of our well being. I would also appreciate feedback from you all so I can share it with other subscribers and we can all grow as a community. I am not a doctor. I am not licensed. I do not hold any qualifications for giving medical advice. This is an account of my own experiences and does not apply to anyone else. All information, content, and material of this channel is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. If you have questions about your own personal situation it is recommended that you discuss them with your own licensed healthcare professional. If you think you are having an emergency, dial 911 immediately.
Views: 128536 Keto Kevin
Beginning My 30 Day Water Fasting | Why? | Get Healthy & Lose Weight Quickly
 
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No I haven't lost my mind guys. This is actually my second time of fasting. The first was for 17 days and it was when I had that bad flu. Not ideal circumstances for your body to cleanse. Please subscribe and follow me in my journey. This is the year that I take back my health. Love to you all. My Weightloss Playlist https://www.youtube.com/playlist?list=PL2xJ9Iy23JL-UqoyJ2bSHKNk-yMcHDeP8 This video is a long one, but well worth your time, I highly encourage you to watch it. Intermittent Fasting for Weight Loss w/ Jason Fung, MD https://youtu.be/v9Aw0P7GjHE Water Fasting Effects On The Immune System https://www.youtube.com/watch?v=tFCNFVZDz6Y&t=22s Benefits of Fasting Long Enough https://www.youtube.com/watch?v=O8IwWatbcRM The Obesity Code http://amzn.to/2nyFaJQ The Health Benefits of Fasting http://bit.ly/2DTjnaV Some Of My More Popular Videos: I'M FAT! MY 110 POUND WEIGHT LOSS STRUGGLE | BATTLING OBESITY | THIS IS MY LOSING WEIGHT JOURNEY https://youtu.be/Yniru6iX9Ho My video about taking Collagen https://youtu.be/AvX9eUFZK3c EMILYNOEL83 MADE ME BUY IT - 10 FANTASTIC PRODUCTS SHE RECOMMENDS https://youtu.be/VjaA50nWijk My Flawless Foundation Routine | Make Your Foundation Last All Day https://youtu.be/SAQk_LfN4Zc Eyeshadow Palette Declutter & Collection (MAKEUP GRAVEYARD) https://youtu.be/XidY--E2tLQ Hooded or Crepey Eyes? STOP Doing your makeup like a YOUTUBER! |https://youtu.be/pHBd1a1n65M 15 PRODUCTS TO MAKE YOU LOOK 15 YEARS YOUNGER https://youtu.be/1WkNHk3SRNM Follow me: I’m finally on Snapchat! https://www.snapchat.com/add/missmelissa1026 Facebook Melissa Mulder Instagram @MrsMelissaM1 Twitter @missmelissa1026 https://www.pinterest.com/MrsMelissaM1 Melissa Mulder 420 S 72nd Ave #180 PMB Box 180 Yakima, WA 98908 Business Inquiries Contact me: mmulder1026@gmail.com EBATES EBATES EBATES! Cash back each time you shop online. This really works. My last check was over $100. If you use my link to sign up, you get $10 and I get a referral perk. But you can also sign up on your own too! http://bit.ly/29TtWsR Thank you so much for being part of my YouTube family and a faithful subscriber. Views expressed are my honest thoughts. And all products I review have been purchased with my own money, unless otherwise expressly stated.
Views: 1629 MrsMelissaM Beauty
SNAKE DIET Weight Loss Is FAST & FREE!
 
01:00:32
We are doing many live Q&A's if you have any questions join us for a live session! Remember to Subscribe and like all my videos and don’t forget to Join the movement on Facebook! https://www.facebook.com/groups/397925543877867/
Views: 13563 Snake Diet
Intermittent Fasting for Weight Loss w/ Jason Fung, MD
 
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Dr. Jason Fung discusses how fasting changed your hormones, enhances fat loss and why it doesn't lead to muscle loss. ➢New Video w/ Dr. Fung: https://youtu.be/jXXGxoNFag4 ➢Save on MCT & Exogenous Ketones https://www.perfectketo.com/HIH/10off Get $10 OFF with code HIH10 ➢Free Keto Primer eCourse https://courses.highintensityhealth.com/store/Yw9HmUNW ➢ Get More Bonus Content: https://www.patreon.com/highintensityhealth ➢ Book: Complete Guide to Fasting w/ Jimmy Moore http://amzn.to/2hamNHC ➢ Book: The Obesity Code: http://amzn.to/2gZOsNg ➢ Read the Interview Transcript: http://bit.ly/2h0bAeL -------------------------------------- VIDEO GEAR------------------------------------------------- Vlog Cam Canon 6D Mark II https://amzn.to/2JyxrG5 Interview Cam C100 ii: https://amzn.to/2EC5NE8 Best Lens Ever: https://amzn.to/2IJ9WZC Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo Dope Lens - Canon 85mm f/1.4L IS: https://amzn.to/2IFRG3h Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm -----------------------------------------Lets Connect-------------------------------------- ➢ iTunes Podcast: https://itunes.apple.com/us/podcast/167-jason-fung-md-how-to-intermittent/id910048041?i=1000378753473&mt=2 ➢ Instagram https://www.instagram.com/metabolic_mike ➢ Facebook https://www.facebook.com/MikeMutzelMS --------------------------------------Key Takeaways---------------------------------- 02:17 History of Fasting: Fasting has been done since the dawn of humanity. Religions prescribe periods of fasting. Ancient Greeks did it for mental clarity. In the last 50 years there has been a strong move against fasting. 03:06 Nothing Wrong with Fasting: Dr. Fung investigated fasting and found that fasting had a great many benefits. Periodic fasting allows your body to burn off fat. Dr. Fung uses it with all of his overweight patients. Blood sugar medications need to be monitored closely once implementing fasting, or blood sugar could go too low.05:25 Hypoglycemia: If you are taking blood sugar meds, you may become hypoglycemic. 09:42 Muscle Loss and Fasting: Starvation mode and muscle loss are two of the many myths. Hypoglycemia is not a big concern unless you are taking blood sugar meds. As you fast, you will consume glycogen. 16:53 Hormones of Fasting: Fasting increases growth hormone. It increases noradrenaline. These are counter regulatory hormones, which counter the effect of insulin. Insulin lowers blood glucose. 22:04 Three Day a Week Fast: Dr. Fung does 24 hour fasts. 26:32 Anti-Aging Benefits: Skin is protein, so skin may alter with intermittent fasting. During the process of fasting, you get rid of old cells as part of renovation. 28:44 Autophagy: mTOR is a major regulator of autophagy. Protein turns off autophagy. mTOR is a nutrient sensor, sensing protein. 33:37 Salt and Fasting: One reason why Dr. Fung’s patients use bone broth during a fast is for salt intake. 35:49 Kidney Function: 37:07 Hormone Impacts: The main hormone affected by fasting is insulin. 42:17 Cortisol and Fasting: Cortisol does rise with fasting. It is part of the counter regulatory hormones. 43:14 Noradrenaline & Fasting 48:09 Calories: Calories have nothing to do with weight loss. Fasting is about changing your hormones. 49:50 Nutrient Changes in the 1950s: There was little obesity. People ate cookies, white bread and ice cream. You ate within a 10 hour window. 54:51 Bullet Proof Coffee/Fat Fasting: Many of the benefits of fasting come from reducing insulin. Pure fat has almost no insulin effect. 56:26 Ketogenic Diet: Intermittent fasting and ketogenic diet are along the same spectrum, close cousins. The ultra-low carb ketogenic diet lowers insulin. Low carb diet delivers 71% of the insulin lowering of fasting. 01:00:39 Dr. Fung’s Morning Routine: 01:03:45 Dr. Fung’s Favorite Nutrient: 01:07:54 Dr. Fung’s Elevator Pitch: We need to teach people about the therapeutic value of fasting. It has the potential to change the entire health system of the world. Most of what we do is treat diabetes, high blood pressure and all of the downstream issues. All of this can be taken care of for free. We need to spread the knowledge of how to do it.
Views: 2333739 High Intensity Health
I WATER FAST FOR 7 DAYS | AMAZING RESULT
 
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MY 21 DAY WATER FAST VIDEO! https://www.youtube.com/watch?v=1nGTrk9WR9M Best Keto Cookbok: https://amzn.to/2u7ZTs3 SOME AMAZING WATER FASTING BOOKS: 1. https://amzn.to/2NCneKA 2. https://amzn.to/2KMz5YH 3. https://amzn.to/2L03CBF MY 7 DAY WATER FAST BLOG!!! https://sashiekool.com/2018/02/13/my-7-day-water-fast-journal/ YOU CAN ALSO FOLLOW MY 21 DAY WATER FAST BLOG TO SEE MY DAILY UPDATES. https://sashiekool.com/2018/02/19/my-21-day-water-fast-journal/ CONTACT! ❤︎ sashiekool@gmail.com FOLLOW MY SOCIAL MEDIA ❤︎ TWITTER - https://twitter.com/SashieKool PREVIOUS VIDEOS My first Vlog -- https://www.youtube.com/watch?v=SCMgc6H11w0 I BOUGHT 500 INSTAGRAM FOLLOWERS ---https://www.youtube.com/edit?o=U&video_id=JbFWjeLuBAM IPhone X Video Quality Test --- https://www.youtube.com/watch?v=DKmQsktc3oE
Views: 990124 Sashie K
Water Fasting Challenge for Weight Loss!
 
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Height: 177cm 5'10" Starting weight: 162.2 Lb Fast Started from: 24th Octobor 0:00 GMT Hey guys If you haven't seen my last fat loss transformation please go watch that where I managed to take myself down to around 150Lb 7/8% body fat. Since then I have been on a bulk and using IIFYM a bit too much and often I was failing and excessing on my calories requirements. This made me gain about 10 lbs + in just over 2 months which means that most of which would have probably been fat. It's time to get back on track and take things to a more serious level which is why I've decided that I'm going to do a Water Fast challenge where I will be consuming nothing but water for at least the next 2 days and very likely extending that period depending on how I feel but it is unlikely to last anything over 3/4 days as I do still care for muscles, fasting for long periods such as 72+ hours may possibly put me in risk for muscle lost. I have currently chosen 2 days as It is likely to push me into ketosis where your body start using your bodyfat for fuel, I will then transfer onto a ketosis diet to continue my fat loss journey or extend my water fasting period depending on the situation. I will be reporting back and uploading onto YouTube as much as possible with different times and how I feel so you guys can get a taste and share my journey in this short water fasting challenge whether you may be possibly interested in doing it yourself or whether you're just interested with the outcome. So do subscribe, share and like the video. My Previous Weight Loss Transformation Video: http://youtu.be/c5GawAaVZnk Like my page on Facebook: https://www.facebook.com/CliffWongFitness On a final note, don't be told what you can and can't do. Do your own research, take in different valid opinions from people you believe in and make the final judgment yourself. Create your own path and do what you feel is best for you!
Views: 12349 Cliff Wong
1 Day Water Fasting for weight loss (5.4Lbs Loss!)
 
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Height: 177cm 5'10" Starting weight: 162.2 Lb End of 24 Hours Fast: 156.8Lb Fast Started from: 24th Octobor 0:00 GMT Don't forget that most of the weight loss currently on the first day is mainly water and food weight! Follow, Share, Like and Sub to walk the journey with me! Hey guys If you haven't seen my last fat loss transformation please go watch that where I managed to take myself down to around 7/8% body fat. Since then I have been on a bulk and using IIFYM a bit too much and often I was failing and excessing on my calories requirements. This made me gain about 10 lbs + in just over 2 months which means that most of which would have probably been fat. It's time to get back on track and take things to a more serious level which is why I've decided that I'm going to do a Water Fast challenge where I will be consuming nothing but water for at least the next 2 days and very likely extending that period depending on how I feel but it is unlikely to last anything over 3/4 days as I do still care for muscles, fasting for long periods such as 72+ hours may possibly put me in risk for muscle lost. I have currently chosen 2 days as It is likely to push me into ketosis where your body start using your bodyfat for fuel, I will then transfer onto a ketosis diet to continue my fat loss journey or extend my water fasting period depending on the situation. I will be reporting back and uploading onto YouTube as much as possible with different times and how I feel so you guys can get a taste and share my journey in this short water fasting challenge whether you may be possibly interested in doing it yourself or whether you're just interested with the outcome. So do subscribe, share and like the video. My Previous Weight Loss Transformation Video: http://youtu.be/c5GawAaVZnk Like my page on Facebook: https://www.facebook.com/CliffWongFitness On a final note, don't be told what you can and can't do. Do your own research, take in different valid opinions from people you believe in and make the final judgment yourself. Create your own path and do what you feel is best for you!
Views: 40532 Cliff Wong
Water fasting day 15 of 30 ! Water fasting for weight loss & health
 
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Water fasting for weight loss & health! 30 day water fast! This is my second long water fast that lasted over ten days. My first long term water fast I did 6 yrs ago and it lasted 14 days. I have done many water fast over the years but most only lasted under a week. I am doing my water fast for weight loss as well as fasting for detoxification & health reasons. Water fasting can add many benefits to your life. Most importantly adding to your happiness & health. Just make sure when you end a water fast you go right into a healthy "eat clean" life style! Check out Dr. Alan Goldhamer's site on his fasting retreat http://www.healthpromoting.com/ key words: water fasting, fasting, fasting for weight loss, fasting for health, Dr Alan GoldHamer, juice fasting, fasting tips, fasting, water, cleansing, fasting for high blood pressure
Views: 71543 Mrsfastfasting
Average Weight Loss With Water Fasting
 
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► "NEW 2017" LOSE UP TO 16 LBS OF BODY FAT IN 14 DAYS ► LINK : http://Fasting-Weight-Loss.body-transformation.info Average Weight Loss With Water Fasting https://youtu.be/PbZKqL-Ixfk fasting for weight loss ,how much weight can you lose by water fasting for 40 days ,is water fasting for weight loss healthy ,how to maintain weight loss after water fasting ,guide to water fasting for weight loss ,is water fasting good for weight loss ,water fasting for weight loss ,water fasting for weight loss success stories ,water fasting for a week weight loss ,water fasting for weight loss 7 days ,water fasting for weight loss before and after ,water fasting for weight loss results ,water fasting for 3 days weight loss ,water fasting for 2 days weight loss ,water fasting forum weight loss ,water fasting for 2 weeks weight loss ,water fasting exercise weight loss ,water fasting every other day weight loss ,water fasting expected weight loss ,water fasting weight loss side effects ,is water fasting effective for weight loss ,water fasting diet weight loss ,water fasting day 6 weight loss ,water fasting dramatic weight loss ,water fasting weight loss 7 days ,weight loss in 30 days water fasting ,40 days water fasting weight loss ,3 days water fasting weight loss ,water fasting 21 days weight loss ,20 days water
Views: 6937 taraton niljarus
Dr Michael Klaper: Weight Loss & Water Fasting | The Fasting Summit
 
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Dr Michael Klaper: Weight Loss & Water Fasting | The Fasting Summit Register Free The Fasting Summit 2: http://fastingsummit.com/ Dr. Michael Klaper, is a gifted clinician, internationally recognized teacher, and sought-after speaker on diet and health. He has practiced medicine for more than 40 years and is a leading educator in applied plant-based nutrition and integrative medicine.He is also the author of a successful book on cholesterol-free nutrition From The Video: 00:00 - Into the fasting world, I've supervised several thousand fasts by now over eight years and I have gotten a tremendous amount of respect for this modality to the point where I see what a tragedy it is that my profession has not recognised how powerful this is. And the opposite is true. If people do these wonderful fasts but then they go back to chicken and cheese and olive oil land, then as we say, Cinderella turns back into a pumpkin within days. It's shocking how quickly all the good changes go away. The blood pressure goes back up. Their joints start hurting again etc. So again, it's the food, healthy diet that really makes the difference. So we do up to a 40 day fast and you bet people leave 10, 15 kilograms lighter. They do. But again, if they go back to their old diet, they'll gain the weight back. If they stay on a healthy plant-based diet, then that becomes a permanent weight loss. But you're a metabolically different creature by that time. The metabolism changes to fat-burning in about 72 hours. During the first 48 hours on a water fast, you're burning off circulating blood sugar and glycogen in your liver, stored, your liver glycogen and as I said, it takes about 48 hours to run through that, 72 at the most, so by the end of 72 hours, you are officially in fat-burning gear and at that point these molecules called ketones, they show up in your urine, you check your urine, verify that the person's really in ketosis and they can go in that state for many weeks. Again, up to 40 days. And I've eaten a plant-based diet for over 35 years now. And I never think twice about portion control or calories. If I go back for a fourth bowl of vegetable soup, who cares? It's vegetable soup. It's all fibre and water and it doesn't stick to you. Love this video? Awesome, please share it with your friends using this link: https://youtu.be/z394bWq6r4w Hugs, Mitch, Sam & The Fast Way To Health Team ----------------------------------------------------------------------------------------------------------------- Sign Up Free To The Fasting Summit: http://www.fastingsummit.com Get Access To Over 70 Exclusive Health Talks: http://bit.ly/2cjCk8b Juice The Rainbow Bridge Video Series: http://bit.ly/2cg4EpA Website: http://www.fastwaytohealth.com/ Facebook: https://www.facebook.com/fastwaytohealth/ Online Health Retreat: https://www.facebook.com/groups/346909678828437/ Youtube: https://www.youtube.com/channel/UC48FmTmBBJwpp5SDstaNpoA
Views: 2900 Fast Way To Health
Intermittent Fasting w/ ACV Water |  Next Day Weight Loss Results
 
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Hey loves !!! So I decided to get a jump start on my diet and ran across the Intermittent Fasting ! I decided to do the "16/8" method with a twist and it worked ;) S O C I A L M E D I A -------------------------------------------- Snapchat: asiajaaa Instagram: asiaja_
Views: 29292 AsiajaE
I TRIED FASTING FOR THREE DAYS | My Experience & Transformation
 
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One form of intermittent fasting is doing a three day fast once a month. I just attempted my very first three day water only fast. Check out the video to see how I did! Here's my video about the BEST DIET FOR WEIGHT LOSS that explains my entire plan and why I'm doing this: https://goo.gl/jRcbZ4 This video addresses the questions: -What can you eat / drink during a fast? -Does fasting make you lose weight? -How much weight do you lose from a 3 day fast? -How do you do a three day fast? -How do you break a prolonged fast? -What are the benefits of long term fasting? ------------------------------------------------------ ♡ FOLLOW ME FOR MORE COOL STUFF ♡ •INSTAGRAM: https://www.instagram.com/missfitandnerdy/ •TWITTER: https://twitter.com/MissFitAndNerdy •SNAPCHAT: MissFitAndNerdy ♡ FILMING EQUIPMENT ♡ •CAMERA: http://amzn.to/2APVBqX •DSLR #2: http://amzn.to/2hsIHXz •LENS: http://amzn.to/2hD69VV ♡ CURRENT FAVORITE SUPPLEMENTS ♡ •Reishi Hot Cacao: https://goo.gl/PX7anJ •AmazingGrass Protein: http://amzn.to/2APst30 •Vega Clean Protein: http://amzn.to/2A0Ufga •Ashwagandha: http://amzn.to/2zIJ9ew ♡ PLAYLISTS ♡ •Intermittent Fasting: https://goo.gl/6Vb26A •Fitness Starter Kit: https://goo.gl/b88BCp ------------------------------------------------------ ☆SOURCES FOR FASTING BENEFITS☆ (S-Study/A-Article... most articles link to other studies) •[S] Fasting Promotes Multi-System Regeneration, Enhanced Cognitive Performance, and Healthspan: -https://goo.gl/vovfxg •[S] Fasting Promotes Regeneration and Reduces Autoimmunity -https://goo.gl/kfWuKK •[S] Fasting Reduces IGF-1/PKA to Promote Hematopoietic-Stem-Cell-Based Regeneration and Reverse Immunosuppression -https://goo.gl/7Mx8DX •[S] Fasting Protects Hematopoietic Stem Cells from Chemotherapy and Aging -https://goo.gl/NmYRVH •[A] Can A Three Day Fast Reset Your Immune System? -https://goo.gl/vVjUig •[A] How a 3-Day Fast Resets Your Immune System -https://goo.gl/hhLEL3 •[A] fasting triggers stem cell regeneration of damaged, old immune system -https://goo.gl/r3BQ3e •[A] GENETIC SWITCH TURNED ON DURING FASTING HELPS STOP INFLAMMATION -https://goo.gl/R1wTRf •[A] Prolonged Fasting Benefits (48-120 Hours Without Food) -https://goo.gl/v7FPFF •[A] How (and Why) to Survive a 3 Day Water-Only Fast -https://goo.gl/KtFoLP ------------------------------------------------------ ★❤︎SUPPORT ME HERE❤︎★ ⌲BUY FOUR SIGMATIC ADAPTOGENS: https://goo.gl/9vDkbG 15% OFF CODE: fitandnerdy ⌲BUY TEAMI TEA: https://www.teamiblends.com/ Use code FITNERDY for 15% off year round! ------------------------------------------------------ ♡DISCLAIMER♡ Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement. This video is not sponsored | Amazon, RewardStyle, & support me links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡
Views: 1070190 MissFitAndNerdy
Water Fasting Results Day 14 - WATER FAST
 
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((Open for more info)) Thank you for subscribing. Thumbs up for 14 days! Please leave a comment below and tell me what you think. I love answering your questions. Watch "Water Fasting Results Day 7" here: http://www.youtube.com/watch?v=ejnpRr6D9Hs Watch Week 3 water fasting results here: http://www.youtube.com/watch?v=PqqOZh2Q3Ks Send me love!: Andrea Lunsford Simtat Sal'it 486/4 Eilat, Israel 88092 If you send a letter or item, with your permission, I will feature your channel in an upcoming video! I will be starting vlogs on my new channel FoolyLiving. Please subscribe to that channel. I will feature recipes with whole food ingredients, always sugar free and gluten free. Some of your favorites that you loved as a child, and some new ones that I have been inventing lately. There will also be lots of organization videos, household tips, and my baby Rafael's update and milestone videos. I'll take you guys shopping in Israel and show you some sights as well. Link below =) Talk to me!: Weight Loss Channel:http://www.youtube.com/ineedmorelives Vlog Channel: http://www.youtube.com/FoolyLiving Facebook: http://www.facebook.com/ineedmorelives Here are some goodies and savings for you below. Get $5.00 off any order from iHerb. Get all your organic products and supplements here! If you pick something for $5.00 or less, you will get it for free! Spend over $40 and save $10 instantly, just click the link below! http://www.iherb.com/?rcode=ZAP384 One of the ways I support my family: I sell new and used items on Amazon. Check it out! Immediate shipping of Quality merchandise! http://www.amazon.com/shops/peevedpet Disclaimer: This is not a starvation diet and fasting has nothing to do with the mental disorder anorexia. If you are searching for ways to become anorexic, this video is not intended for you. This video is to help show people how they can heal their bodies, release toxins by detoxing from chemicals and processed foods, and to lose weight so their bodies are less burdened. Please do not practice water fasting or juice fasting if you have an eating disorder like anorexia or bulimia. If you have any questions about fasting, I would love for you to email me. Thanks for watching and have a wonderful day! Music is Royalty Free, Provided by Kevind MacLeod from incompetech.com. Thank you! Links are Amazon Affiliate
Views: 265209 Ineedmorelives
The Fastest Way to Lose Weight: MUST WATCH!
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the fastest way to lose weight. It all boils down to aligning your diet to triggering Growth Hormone (GH) and using intermittent fasting but making sure you do not snack or eat any sugar as well. If you start with 3 meals with no snacking, then rotate in 3 days to 2 meals, then 1 1/2 meals (green shake), you can get your body into fat burning very fast. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 1617015 Dr. Eric Berg DC
I TRIED A 21 DAY WATER ONLY FAST - WAS I SUCCESSFUL?
 
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SOME AMAZING WATER FASTING BOOKS: 1. https://amzn.to/2NCneKA 2. https://amzn.to/2KMz5YH 3. https://amzn.to/2L03CBF I tried the 21 day water fast, watch to see if I was able to successfully complete it. I'll be using this book to kick start my keto diet. https://amzn.to/2u7ZTs3 MY 7 DAY WATER FAST BLOG!!! https://sashiekool.com/2018/02/13/my-... YOU CAN ALSO FOLLOW MY 21 DAY WATER FAST BLOG TO SEE MY DAILY UPDATES. https://sashiekool.com/2018/02/19/my-... BUSINESS INQUIRES! ❤︎ sashiekool@gmail.com FOLLOW MY SOCIAL MEDIA ❤︎ INSTAGRAM - https://www.instagram.com/sashiekool/ ❤︎ FACEBOOK - https://www.facebook.com/Sashieekool ❤︎ TWITTER - https://twitter.com/SashieKool ❤︎ SNAPCHAT - @SASHIEKOOL PAYPAL ❤︎ sasha0001@hotmail.com PREVIOUS VIDEOS My first Vlog -- https://www.youtube.com/watch?v=SCMgc6H11w0 I BOUGHT 500 INSTAGRAM FOLLOWERS ---https://www.youtube.com/edit?o=U&video_id=JbFWjeLuBAM
Views: 44051 Sashie K
18 Day Water Fast Results, WOOOOOOOOO!!!
 
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I HAVE A GOAL OF GETTING TO 1 MILLION SUBSCRIBERS!!! SUBSCRIBE, COMMENT AND SHARE ON FACEBOOK AND TWITTER!!! LIKE ME ON FACE BOOK!!! http://www.facebook.com/TyroneMagnus FOLLOW ME ON TWITTER!!! https://twitter.com/TyroneMagnus77) Want to send me a question?!!: Click on the "About" tab on my main channel page and then click "Send Message"
Views: 929230 Tyrone Magnus
HOW I LOST 4 STONE IN ONLY 21 DAYS (104kg to 79kg) *LOSE WEIGHT FAST*
 
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Let's try to smash 1000 likes? Disclaimer: Please do not try water fasting at home without medical supervision, I am not responsible for you or your health. DTG MERCH : https://teespring.com/search?q=dtg%20merch FOLLOW MY SOCIALS: ► Follow My Instagram: DejiTheGamer ► Add my Snapchat: ayodeji_araoye ► Follow my Twitter: Deji_N For any business inquiries please contact: ►ayodejiaraoye1@gmail.com Outro Song(s): Ink by S7VEN: https://goo.gl/BE7PCR Bricks by S7VEN: https://goo.gl/c1TYJH All my outro are made by 'S7VEN' His Soundcloud: https://goo.gl/S3nbMZ Yh my name's Deji, not Comedyshortsgamer looool TITLE:
Views: 21878 DTG
MASSIVE WEIGHT & FAT GAIN AFTER WATER FASTING!!! | Something I Wish I Knew Before
 
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Whats up everyone! Today I wanted to talk about something I wish I knew before I every attempted my first ever water fast. Pretty much there's a theory as to why some people gain the weight lost back within a short period of time, not to mention gaining back a ton of extra fat. Its important to make health choices and drastically change your diet, this way you wont relapse afterwards! ***I'm no doctor and water fasting can be dangerous. Before attempting a fast of any sort, seek medical supervision. I'm not responsible for your decisions*** My 10 Day Water Fast Results: https://www.youtube.com/watch?v=Ozx0MxY3a-w Make sure that if you enjoyed this video and would like to see more great content, you Like the video, Comment any questions you have, Share this video, and Subscribe to my channel!!! Also, don't forget to hit the bell button after you subscribe so you can be notified whenever I release a new video!!! Welcome To My Channel and My Vision: https://www.youtube.com/watch?v=QrUr-upKAqc $!*IMPORTANT*!$ If your interested in online personal dance lessons, shoot me a message on social media.(Info below). *Facebook: Max Immature Zarin *Snapchat: zarin4life *Instagram: https://www.instagram.com/immature4/ PREVIOUS VIDEO: https://www.youtube.com/watch?v=ssMLCdKKKT8
Views: 40974 Max Zarin
5-Day Water Fast - My Takeaways - Did I gain all the weight back? Will I do it again?
 
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Hey There! One-week post 5-day water fast! Did I gain all the weight back? How am I feeling? Will I do it again? These are my takeaways after completing a five day fast and going back to my regular nutrient dense keto diet. My experience is not representative of what everyone who completes a fast goes through and extended fasting should only be done if you have your doctor’s approval. Until next time! -Erin Follow me on social media! MyFitnessPal: Holista Instagram https://www.instagram.com/holistagrams/ Twitter @holistaErin Facebook: https://www.facebook.com/HolistaKeto Website: Coming Soon! Disclaimer: I am not a doctor, registered dietitian, or professional nutritionist. I am using this channel to offer my own tips, experiences, and knowledge. Please consult your health professional before basing any health decisions on the information on my channel; before following any of my advice or recommendations; or before beginning any weight loss, diet, or fitness program.
Views: 9521 Holista
Water Fasting Results Before and After
 
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http://www.prettykeli.com/Water-Fasting Here are my water fasting results ladies. Find out how much weight I lost during this 7 day fast and get the before and after pics and videos you all wanted. Like: If you want Before and After Video of me and the scale every Sunday Comment Below: Do you see a difference? If so, what changed? What were your results during this fast? Did you miss a day? Want to See my Entire Fasting Journey? Watch it here: https://youtu.be/zauVQ0g53CM?list=PLh0FrzumqzGyenw2qypCgESgyZOeO2gJw My plan is to fast in order to get in the right space mentally, physically, and spiritually to not only live healthier and be happier but to make it a permanent change. If you enjoyed this video please subscribe: http://www.youtube.com/subscription_center?add_user=prettykeli If you missed it, here it is: https://www.youtube.com/watch?v=FN1O91AdibM Follow me and check out my inspirational weight loss pics on instagram: http://www.instagram.com/prettykeli Follow me down the weight loss road on twitter: http://www.twitter.com/prettykeli "Like" me on Facebook because I love you: http://www.facebook.com/prettykelifanpage Become my Friend on Facebook, I hardly have any: http://www.facebook.com/Iloveprettykeli Still on Myspace? Add me there too! http://www.myspace.com/PrettyKeli Add me to your Circle on Google Plus: https://plus.google.com/102406653982106974281 If you liked this video, you might also like this one https://www.youtube.com/playlist?list=PLh0FrzumqzGy79UYM3ZQP4Pj0Ml_-l6CH Don’t forget to Visit http://www.prettykeli.com quick weight loss tricks. Like how to lose weight, stay healthy and look beautiful! Follow me on Twitter: http://www.twitter.com/PrettyKeli Become my friend on Facebook: http://www.facebook.com/ILovePrettyKeli Don’t become a friend just to become a stranger -__- lol Subscribe to my channel: http://www.youtube.com/prettykeli If you’re interested in collaborating with me on a video, or if you have a business inquiry feel free to email me PrettyKeli@PrettyKeli.com
Views: 641407 PrettyKeli
How I lost 17pounds in 21days with PCOS?  Intermittent fasting/Water Fast/Warrior diet
 
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How I lost weight? How I lost 17pounds in 21 days while dealing with PCOS? Water fasting for 4 days. Follow my weight loss journey to see exactly how my plan turns out my goal 70 pounds. If you want to know exactly how I’m going to fast, watch this video. Dr Jason Fung - https://www.youtube.com/user/drjasonfung/featured
Views: 25155 Valentina Valentina
What a 20 day water fast did to my BODY!
 
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Do you want to know what a 20 day water fast did to my body? Click to find out :) Check out my moms channel here! https://www.youtube.com/watch?v=iik3LpaHHYE
Views: 1886072 Glamfun