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25 DAY WATER FAST RESULTS | I lost 30 POUNDS in 25 DAYS VLOG
 
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Hi Guys! Welcome to my new YouTube channel!! I decided to upload my water fasting journey. What started as an incentive to reverse my prediabetes, help my PCOS, and lose weight turned into one of the biggest physical and mental challenges of my life. I've grown a lot through this experience and have found a renewed appreciation of myself and my body. PLEASE MAKE SURE TO READ MY DISCLAIMER. WATER FASTING CAN BE DANGEROUS AND DETRIMENTAL TO YOUR HEALTH IF FOLLOWED WITHOUT CAUTION. SEEK MEDICAL GUIDANCE BEFOREHAND. DISCLAIMER: Water fasting will lead to weight gain if you fall back on the same eating habits you had before the fast. This is the beginning of my lifestyle change - it is not the only thing I’m doing to lose weight. I am NOT a licensed nutritionist, dietitian, or doctor. This is simply a documentation of my weight loss journey and I do not advice ANYONE under 18 to try this. Seek MEDICAL attention before water fasting, or do very short fasts. I have no accountability for your health and what you do/don’t do with your body. Please do your research and be aware of the downsides of water fasting (like potential metabolic damage, weight gain, and the dangers of dietary changes and restrictions). If you suffer from an eating disorder, please reconsider water fasting. There are other methods of detox: juicing, eating cleaner, following a plant-based diet, or even drinking more water. Intermittent fasting is a great alternative. This is simply my personal journey and I plan to continue eating healthily and exercising to become a healthier individual. Weight gain is expected for those who fall back into their regular diets. This is not the easiest method for long-term weight loss. It is not a lifestyle, but rather, a form of detox that needs to be followed by a lifestyle change. I truly hope you all seriously consider this and seek medical advice before starting. Leave any questions in the comments section and I'll do my best to answer them! Lots of love, Vianey Helpful videos on water fasting: https://www.youtube.com/watch?v=BruBWRJzBfo https://www.youtube.com/watch?v=R4AVaG3-8Wo ABOUT ME: IG: @ yayvianey TWITTER: @ sayvianey
Просмотров: 1220385 Hey Vianey
How to Water Fast for Weight Loss
 
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How to water fast for weight loss properly and safely. Many of you are searching for how to water fast to lose weight and you are finding unhealthy methods. In this video I will guide you step by step on how to lose weight water fasting safely. ☑ Like: If you want to lose weight safely Comment Below: Have you ever water fasted or tried water fasting? Why or why not? (͠≖ ͜ʖ͠≖)👌 If you enjoyed this video Please Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=prettykeli Did you subscribe? Are you one of my Pretties? AMAZING! Click here to learn our 🖖handshake: https://www.youtube.com/watch?v=8421IrBd9PM Feel free to comment below with any water fasting questions you may have and I will try to answer to the best of my ability. Please remember to consult your doctor before trying any weight loss methods. Last Video➜ https://www.youtube.com/playlist?list=PLh0FrzumqzGyJmAktqro1XvFPJpkon6JT Missed my Thigh Fat Series? You’ve got to see it while you wait for the rest of the waist series: https://www.youtube.com/playlist?list=PLh0FrzumqzGwl2cav7mNTnKD4i4O8iunW 🎥 Video Schedule 🎥 Weight Loss, Fitness, & Nutrition NEW Videos EVERY Tuesday & Saturday (͠≖ ͜ʖ͠≖)👌 Subscribe: https://www.youtube.com/subscription_center?add_user=prettykeli ✿̶̥̥)Follow me on Snapchat: https://www.PrettyKeli.com/snapchat ✿̶̥̥) 💌 Want to send me something? (❛‿❛✿̶̥̥) 312 S. Beverly DR. #3652 Beverly Hills, CA 90212 ✩ Visit my Website: ✩ http://www.prettykeli.com for useful tips and tricks you will love! ✿̶̥̥)Become my Patron on Patreon for meal plans, workouts and More: https://www.patreon.com/prettykeli ★ Follow me for inspirational pics on Instagram: ★ http://www.instagram.com/prettykeli ✩ Add me on Snapchat: https://www.PrettyKeli.com/snapchat ✩ ★ For Fitness, Health, and Lifestyle News follow me on twitter: ★ http://www.twitter.com/prettykeli ✩ "Like" me on Facebook For the latest news on upcoming videos: ✩ http://www.facebook.com/prettykelifanpage ★ Become my Friend on Facebook (I hardly have any) ★ http://www.facebook.com/Iloveprettykeli ✩ Still on Myspace? Add me there too! ✩ http://www.myspace.com/PrettyKeli ★ Add me to your Circle on Google Plus: ★ https://plus.google.com/102406653982106974281 💻 Business inquiries: ✉ Email: PrettyKeli@PrettyKeli.com 📲 Text or Call: (424) 343-7278 ************************************ Frequently Asked Questions What camera do you use? This http://amzn.to/1OiUgOz or this http://amzn.to/1tjT8jL What editing software do you use? http://amzn.to/1OiVc5p & http://amzn.to/1tpfjpm Where can I buy your intro song? http://amzn.to/1PTgdnA Do you offer any services online? https://www.prettykeli.com/services/ ************************************
Просмотров: 376774 PrettyKeli
7 DAY WATER FAST RESULTS (NO EATING FOR A WEEK)
 
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AIRBNB Promo Code Here: http://www.airbnb.com/c/eheussaff Please subscribe! http://goo.gl/TAhuPT Solenn and I were looking for a new challenge this year. So we decided to do a 7 day fast. The premise is simple, 7 full days, no food, just water. NOTHING ELSE. No juices, tea, coffee, broths, vitamins, etc... If it's not just water, it's not a water fast :) Some people say it's good for you, some say it's bad. I think we are smart enough to know when something isn't working. So if you feel like this isn't for you, don't do it. Warning: Please don't do this if you are underweight, have an eating disorder or have any medical conditions. Talk to your doctor first. Before you try this, read up about fasting here: https://www.globalhealingcenter.com/natural-health/health-benefits-of-fasting/ https://paleoleap.com/long-fasts/ https://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/ https://www.gq.com/story/six-day-water-fast-diet https://news.usc.edu/103972/fasting-like-diet-turns-the-immune-system-against-cancer/ https://www.businesslive.co.za/bd/life/2017-10-16-marika-sboros-cancer-treatments-undergo-a-rethink-as-fasting-and-diet-studies-deepen/ http://www.gaianstudies.org/articles4.htm https://www.youtube.com/watch?v=APZCfmgzoS0&t=184s https://www.youtube.com/watch?v=0diS49kvWWE Intermittent: https://edition.cnn.com/2016/06/08/health/intermittent-fasting-healthy/index.html https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012 And then the negative articles on fasting. It's always good to know both side: https://www.livestrong.com/article/331163-water-fasting-side-effects/ https://www.huffingtonpost.com/jj-virgin/intermittent-fasting_b_5541429.html So should you do it? It's really up to you. This is just my experience with it. Check out my new game on the Google Play Store! Erwan's Eatery https://play.google.com/store/apps/details?id=com.xeleb.erwan2&hl=en Full posts on www.thefatkidinside.com ig: erwan twitter: erwanheussaff facebook.com/thefatkidinside Please leave us a comment if you want us to try something! Erwan Heussaff FAQ What are you? Im French Filipino, i work in the restaurant, bar and production industries. I create food and travel content. I live in the Philippines. What Camera do you use? Usually a sony a7sii, dji osmo, gopro hero 6, dji mavic. I use a 85mm, 35mm, 50mm, 10-18mm and 20-70mm lenses. What editing software do you use? When i edit, its usually do it with Premiere Pro on a DELL XPS 15 How old are you? 31 What did you study? International Business in France How did you get into youtube? I've always loved making food videos and that's how it started. Youtube starts off as a passion. Dont get into it if you are looking to make it your job. It doesn't work that way :) Why arent you on TV? Because the internet is easier and its free for you guys hahaha! Also we are currently working on producing TV shows ourselves and i have some TV shows floating around. Who writes/produces the shows? Me Who shoots the actual shows we have on? Seabiscuit films. Who shots the vlog/travel diary style videos? I do. Peanut Butter or Nutella? Peanut buttttttttttttter -------PLAYLISTS-------- Tastemade collaborations https://www.youtube.com/playlist?list=PLlaLRniCHL9RvqNN0dSdfN2mRXHQ9iKnm Check our new Travel Show Overnight! https://www.youtube.com/playlist?list=PLlaLRniCHL9S7Jva6MlVA8Y7u6lkr5AY9 Cooking in the Mountains! https://www.youtube.com/playlist?list=PLlaLRniCHL9S-157u7Fv7-CSKa9aSM_NN Travel Diaries https://www.youtube.com/playlist?list=PLlaLRniCHL9QVZVThhvMFWAc6iqW5nGeN Cocktails https://www.youtube.com/playlist?list=PLlaLRniCHL9SJ0W5c-qfOZXqeK1gYGtdg Recipes https://www.youtube.com/playlist?list=PLlaLRniCHL9TF-MUral5HHsQ_20puP3Jp Filipino Recipes https://www.youtube.com/playlist?list=PLlaLRniCHL9S0Xgp0BgIhf36GkzMJR0ga Landscapes - Series about produce and farming https://www.youtube.com/playlist?list=PLlaLRniCHL9TWASqWltV7DrxyY5zUWmAi
Просмотров: 3220871 Erwan Heussaff
What Will Happen If You Eat Nothing for 7 Days
 
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How to Fast. What if you decided to quit eating for an entire week? Would it be dangerous for your body? Nowadays, many people prefer to stick to periodical water fasting, so they don't consume any food and drink apart from water. Water fasting should last for no more than a couple of days, and you should consult with a doctor beforehand. Among its benefits are lower blood pressure, improved insulin and leptin sensitivity, lower cholesterol levels, and weight loss. The first and most important thing is not to jump into a long session of water fasting right away. Your first experience with it should last for about 2 days. As you plan your 7-day water fasting, try to pick a low-stress time in your life. Doing this during exam season or when you're moving house isn't the best time. TIMESTAMPS What will happen to your body if you stop eating 0:58 What will happen after the first 6 hours 1:59 What will happen after 3 days 2:47 What will happen after a week 3:29 What will happen after a month or up to 70 days 3:46 What is water fasting 4:52 What is intermittent fasting 6:00 How to perform a water fast 7:31 What to do after you’re done with fasting 9:22 Music: https://www.youtube.com/audiolibrary/music SUMMARY -For the first 6 hours of your “no food” period, everything's going to be just fine. -After 6 hours, your body begins to starve since there's not enough glucose in your blood. -After 3 “no food” days, your brain goes to another extreme and starts to break down your body's protein. This happens because proteins release amino acids, which can be converted into the glucose your body so desperately needs. -After one “no food” week, your immune system becomes extremely weak because it isn’t receiving any vitamins or minerals. -Starvation may lead to death after almost a month or up to 70 days. -There's one rule when it comes to water fasting: you don't consume any food and drink apart from water. According to specialists, water fasting should last for no more than a couple of days, and a consultation with a doctor beforehand is obligatory. -If you want to water fast because of the weight loss factor, you have another option: intermittent fasting. This means eating nothing (or just a few calories) for a certain period of time and then eating as usual for another period. -The first and most important thing is not to jump into a long session of water fasting right away. Your first experience with it should last for about 2 days. Listen to your body carefully during your first water fasting. -When you're done with your fasting, you should break it slowly. Easily digested foods like soups, juices, pureed fruit, white rice, and mashed potatoes are the best products for your first 2 days. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 6676721 BRIGHT SIDE
My 10 Day Water Fast Results!!! | Amazing Weight Loss Results (20lbs+ lost) | It's Finally Over
 
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This is the final result of my 10 day water fast. It was a crazy journey and was quite difficult. I pushed myself and tested my willpower far beyond anything else, and I feel it was well worth it. Hopefully you guys enjoyed seeing my progress and hopefully you enjoy this video!!! My Reason For Water Fasting: https://www.youtube.com/watch?v=Mkr5mR-bTZw Water Fast Recap Videos For Days 1-5: https://www.youtube.com/playlist?list=PLa4Ylv_5KnGwp0lCoPIqT84mlWz4ilV_D ***Note: This is not necessarily a transformation video and was done with ZERO ADDED EXERCISE. Also water fasting can be very dangerous and can even lead to death, do not try this at home unless under strict medical supervision. ENJOY!!! Make sure that if you enjoyed this video and would like to see more great content, you Like the video, Comment any questions you have, Share this video, and Subscribe to my channel!!! Also, don't forget to hit the bell button after you subscribe so you can be notified whenever I release a new video!!! ***If you'd like to support me even more, I have fan funding available. Simply go to my main channel homepage, click fan funding, and donate (Anything from $1 and up). Don't have any money? No problem. Simply click on a few of the ads on this video. Much Appreciated!!! Welcome To My Channel and My Vision: https://www.youtube.com/watch?v=QrUr-upKAqc $!*IMPORTANT*!$ If your interested in online personal dance lessons, shoot me a message on social media.(Info below). *Facebook: Max Immature Zarin *Snapchat: zarin4life *Instagram: https://www.instagram.com/immature4/ Skype: theofficialimmature1
Просмотров: 337762 Max Zarin
I Drank Only Water for 20 Days, See What Happened to My Body
 
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What is water fasting? What are its benefits? Intermittent fasting is gaining huge popularity as a dietary option, but what actually happens to your body when you fast? When I first heard about water fasting, I thought, “No way am I doing this!” But after doing some research and finding out about the benefits of this process, I changed my mind. And now I'm going to tell you what I experienced during my 20-day water fast. The first 2 days were going to be the most difficult. And they were indeed! I felt incredibly hungry — almost as if I had missed several breakfasts, lunches, and dinners. My energy level dropped, and my mood left much to be desired. I was increasingly irritated, and my patience was wearing thin. TIMESTAMPS: The benefits of water fasting 0:43 Days 1–2 2:23 Days 3–7 3:19 Days 8–14 4:37 Days 15–20 5:31 #waterfasting #waterchallenge Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - When your body can't get access to carbohydrates (its favorite source of energy), it starts to use stored fats. As a result, you can lose about 1 lb of fat every day. This makes water fasting one of the most effective short-term weight loss methods. - Water fasting can also help if you have digestive problems like irritable bowel, diarrhea, gas, gastritis, constipation, or loss of appetite. - The first 2 days were going to be the most difficult. I felt incredibly hungry — almost as if I had missed several breakfasts, lunches, and dinners. - On the third day, the second stage of my water fasting began. By that time, the much-awaited process of ketosis had started. That's when your body gets down to burning the fat it has stored as it has no other sources of energy. - After the first week of feeding myself nothing but water, I experienced a kind of “fasting high.” I felt great, happy, and impressively energetic. But what pleased me the most was a particular clarity of mind. - When I got to the fifteenth day of my water fasting, I was incredibly proud of myself! I knew that very few people reach this stage. I also knew that this was a period when I had to be immensely attentive to my condition and visit a doctor if I felt that something had gone wrong. - Believe it or not, I felt at my best after my water fast. I lost some weight (though not as much as I’d expected). My vitals were impressive in a good way, and some health abnormalities were no longer a cause for concern. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 3255831 BRIGHT SIDE
28 DAY WATER FASTING Results, Weight Loss, Experience
 
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Просмотров: 6834 Ted Carr
HOW I LOST 4 STONE IN ONLY 21 DAYS (104kg to 79kg) *LOSE WEIGHT FAST*
 
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Let's try to smash 1000 likes? Disclaimer: Please do not try water fasting at home without medical supervision, I am not responsible for you or your health. DTG MERCH : https://teespring.com/search?q=dtg%20merch FOLLOW MY SOCIALS: ► Follow My Instagram: DejiTheGamer ► Add my Snapchat: ayodeji_araoye ► Follow my Twitter: Deji_N For any business inquiries please contact: ►ayodejiaraoye1@gmail.com Outro Song(s): Ink by S7VEN: https://goo.gl/BE7PCR Bricks by S7VEN: https://goo.gl/c1TYJH All my outro are made by 'S7VEN' His Soundcloud: https://goo.gl/S3nbMZ Yh my name's Deji, not Comedyshortsgamer looool TITLE:
Просмотров: 47400 DTG
MY FINAL WATER FAST RESULT! & LOSE 32 KG TOTAL!
 
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From 95 KG road to 63 KG! w/ BEFORE & AFTER RESULTS! & DAY BY DAY VIDEO! while losing weight (10-Day Water Fast + 15-Day Water Fast) Disclaimer: Please do not try water fasting at home without medical supervision, I am not responsible for you or your health. *BE SURE TO WATCH IN 1080P* for better watching experience! ^^ ► YouTube Channel: https://www.youtube.com/ArwayneColomaTV (Subscribe!) ► Facebook: https://www.facebook.com/ArbColoma (Follow) ► Facebook Page: https://www.facebook.com/ArwayneColomaTV (Like) ► Instagram: http://instagram.com/arbcoloma (Follow) ► Twitter: https://twitter.com/arbcoloma (Follow) #DaAwesomeness
Просмотров: 832556 ArwayneColomaTV
Losing 20Lbs in 7 days | Water FASTING for 7 days
 
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In this video i'm vlogging my day 1 and Day 2 of my Water Fast. the First day was the hardest i would say, but it wasn't anything too traumatic. Day 2 has definitely put me into deeper thought. I've been able to focus more and also i am just over all happy that i am able to discipline myself. I'm doing this journey for clarity of my thoughts, focus on my business, answers to things i want to know about my life and I've just not been able to hear. I hope you guys enjoy this journey with me and even join me. YOU NEVER KNOW WHAT YOURE GOING TO SEE WHEN YOURE FOLLOWING THE YUNGNS AROUND BUT THIS IS JUST CRAZY! BE SURE TO SUBSCRIBE, COMMENT, AND LIKE FOR MORE! WE LOVE YOU GUYS! Subscribe to Our Kids Channel - http://www.youtube.com/c/ROCKETBRYCETV INSTAGRAM: @GRAMZFR35H @LEELEEURSTRULEE We’d Love for You To Send Us Mail P.o.box 8024 Chattanooga, Tn 37414 WHATS THE TEA ON US? AGE: Gramz aka Hannah 31, LeeLee 27, Mariya 9, Bryce 5 Camera used : canon g7x or canon 70D Editing Software : Imovie Located: Chattanooga,Tn How long have we been together - 4years together 6 years BFF ------------------------------------------------------------- Business Inquires Only LeeLeeurstrulee@gmail.com ------------------------------------------------------- Somebody Called us? LeeLee And Gramz Love showing Love and making others laugh, as well as inspiring others to be true to themselves. Nothing in the world feels better than making someones day, and motivating them to go after their dreams. We Love to tell you guys stories, do silly challenges, and Prank each other. We love our Supporters and treat them just like Family. JOIN the FAMILY by subscribing down below and turning your Notifications on.
Просмотров: 167365 LeeLee & Gramz
Extended Water Fasting For Faster Weight Loss Benefits!
 
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Extended Water Fasting Book Supplier Recommendations: (USA) The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation - https://amzn.to/2r8hkqs How to Lose 40 Pounds (Or More) in 30 Days with Water Fasting - https://amzn.to/2zrnoij (UK) The Miracle Of Fasting - https://amzn.to/2QtmYSi How to Lose 40 Pounds (Or More) in 30 Days with Water Fasting - https://amzn.to/2r6fAy4 (Worldwide) The Miracle Of Fasting - https://ebay.to/2BAWIgC How to Lose 40 Pounds (Or More) in 30 Days with Water Fasting - (Use this reshipping company to ship it from the USA link given above): https://bit.ly/2NumgCO Extended Water Fasting For Faster Weight Loss Benefits! A lot of people want to lose weight as rapidly as possible so i wanted to share with you in this video “Extended Water Fasting For Faster Weight Loss Benefits!” a very effective and free way to do exactly that! And that is with extended water fasting which involves water fasting for multiple days in a row which is a far superior way to burn body fat in comparison to daily intermittent fasting which i have talked about a lot on this Youtube channel. In this video i share with you fully why extended water fasting is better faster for giving you the greatest weight loss benefits in the shortest period of time when compared to daily intermittent fasting such as the 16/8 intermittent fasting diet or the one meal a day diet. I also share other valuable information you need to know on extended water fasting for weight loss to perform this in the most safe and effective way for you to lose weight but also sustain the weight loss benefits long term rather than gain it all back one you start eating again. Extended Water Fasting For Fast Weight Loss Benefits! Please SUBSCRIBE & Support Here https://bit.ly/2IBKwgE NOTE: When you subscribe to my channel, you don't automatically receive an email notification when I upload a new video. Please go to: http://www.youtube.com/subscription_manager?feature=feed and manually check the box that says 'send me updates' next to my name. MY SOCIAL MEDIA LINKS: D.Tube: https://d.tube/#!/c/conscalisthenics Steemit: https://steemit.com/@conscalisthenics Facebook: https://www.facebook.com/consciouscalisthenics/ Instagram: https://www.instagram.com/consciouscalisthenics/ How to Eat One Meal a Day (OMAD Diet) Video: https://www.youtube.com/watch?v=aL6UC5ibP3s&t=15s My 1 Year Calisthenics Body Transformation From Skinny To Ripped - https://www.youtube.com/playlist?list=PLbvdyGkvEn2u52Trf6wWNBmVmbtFiT_wR ONE MEAL A DAY WHAT I EAT IN A DAY VIDEOS PLAYLIST (PLANT BASED VEGAN DIET): What I Eat In A Day - One Meal A Day - https://bit.ly/2IpcLiG THE SHOES I WEAR: Vibram V Running Shoe (Bikla Evo) - http://amzn.to/2ETi1MV Vibram Men's KSO EVO Five Finger Shoes - http://amzn.to/2GFlmMY My Filming Equipment: Canon EOS 70D Digital SLR Camera (Body Only) - https://amzn.to/2GaZq0r Canon EF-S 10-18mm f/4.5-5.6 IS STM Lens - https://amzn.to/2GhDIDG GoPro HERO6 Black - https://amzn.to/2IAJAct My Microphones: Shure VP83 LensHopper Mounted Microphone - https://amzn.to/2rWXRtQ My Microphone Wind Muffs: Shure A83-FUR Windjammer For VP83 Microphone- https://amzn.to/2Gywtqw My Camera SD Card: SanDisk Extreme Pro 64GB SDXC UHS-I Memory Card - https://amzn.to/2IC3RhU My Tripods: Innorel RT40 Carbon Fiber Light Weight Tripod - https://amzn.to/2ID3i7o JOBY GorillaPod Focus with Ballhead X Bundle -https://amzn.to/2GftCn1 My Spare Batteries: Bonacell 2 Pack 2600mAh Spare Batteries For Canon 70D - https://amzn.to/2KIgCbt My Laptop: Apple MacBook Pro 13.3-Inch Laptop 2015 Model - https://amzn.to/2umGoyv My Laptop Case: Macbook Pro 13 Inch Heavy Duty Case - https://amzn.to/2ICDc4G My External High Speed Hard Drive: Samsung T5 Portable SSD 1TB External - https://amzn.to/2LffzRe The Protein Powders I Use: Garden of Life, RAW Organic Protein, Organic Plant Formula, Unflavoured - https://iherb.co/pd2s4zR Garden of Life, RAW Organic Protein, Organic Plant Formula, Vanilla - https://iherb.co/5p73CZS9 Nature's Plus, Organic Pea Protein Powder - https://iherb.co/y6ponYc The Protein Bars I Use: Garden of Life, Organic Plant-Based Protein Bar, Peanut Butter Chocolate - https://iherb.co/DGV5LPX Garden of Life, Organic Plant-Based Protein Bar, Sea Salt Caramel - https://iherb.co/DGV5LPX The Supplements I Use: Pure Micronized Creatine powder - https://iherb.co/5duA6uRc Thorne Research, Basic Nutrients - https://iherb.co/cwMAKrU Lugols Iodine 2% (3.12mgs per drop) - https://iherb.co/giqxkyW Magnesium Malate - https://iherb.co/33js15PG Deva, Omega 3, DHA + EPA - https://iherb.co/tAgNxaz DHEA 25mg Capsules - https://iherb.co/4XqYEtZc Aura 30% CBD Oil (Ships From The UK) - http://bit.ly/auracbdoil
Просмотров: 8680 Conscious Calisthenics
30 Day Water Fast (beyond weight loss)
 
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Stephen has been fasting on and off for well over a yr now. He has lost over 100 lbs but now hes getting something new out of the fasting experience. What has changed!!?? *Merchandise Now Available* Bracelets https://ahealthyalternative.org/products/ T-Shirts https://shop.spreadshirt.com/a-healthy-alternative- *Visit Patreon for exclusive interviews content and more* https://www.patreon.com/AHealthyAlternative *Website* https://www.ahealthyalternative.org *FaceBook Group* (A Healthy Alternative) https://www.facebook.com/groups/738582982965605/ *Instagram Account* (A.Healthy.Alternative) https://www.instagram.com/a.healthy.alternative/?hl=en #AHealthyAlternative #WaterFasting #Alkaline
Просмотров: 69677 A Healthy Alternative
HOW I LOST 15 POUNDS IN ONE WEEK | Lose weight fast Diet Journey
 
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DETAILED EBOOK LAUNCHING THIS MONTH DECEMBER 2018! Stay Tuned! This video has been highly requested on Instagram, so here it is! Follow me on my one week how to lose weight fast diet journey! I lost around 10-15Lbs without any exercise. To give you a back story, I work best in stressful, timely environments so; a crazy one week crash diet just works best for me. Afterwards I’m able to start and actual normal diet with ease. I’ve been tweaking and perfecting this diet over many years now as a model that eats like a pig and then has an unexpected photo shoot in a week. Yes, there are many risks with crash diets which is why I’ve spent time making adjustments to mine. **I am NO health expert or nutritionist; this is just what I do, please be sure to do research before starting any lose weight fast diets. I hope you enjoyed by diet Vlog _______________________________________________________________ **LETS BE FRIENDS **INSTAGRAM** https://www.instagram.com/SUNDAILOVE/ ** BLOG** Sundailove.com __________________________________________________________ **My favorite water Cup** https://amzn.to/2Sdvz98 **MY HAIR** https://amzn.to/2EgxruK **COUPON CODE** SUNDAILOVE4 ________________________________________ ** CAMERA’s I USE: Main Camera: https://amzn.to/2RvIRxR Vlogging Camera: https://amzn.to/2Ph6YOT
Просмотров: 848106 Sundai Love
"My Experience With Water Fasting" -  100 lb Weight Loss Journey - July 20, 2017
 
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**1/2 way through losing over 100lbs In this video I share my experience with Water Fasting. Starting on July 10th, 2017, I drank only water, sometimes with fresh lemon. I share daily footage reviewing how things went! Weekly Update Video will be released soon to show the overall results. Thanks for watching! Email Me: onmyweigh.ca@gmail.com Instagram: https://www.instagram.com/kelliellambert Blog/Website: http://onmyweigh.ca Facebook Group: https://www.facebook.com/groups/OnMyWeigh/ Twitter: https://twitter.com/klynnlambert ===================================================== Song: Different Heaven - Safe And Sound [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/13ARO0HDZsQ Download Link: http://NCS.lnk.to/SafeAndSound Song: Y&V - Lune [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://www.youtube.com/watch?v=n79aphwhpW0&index=6&list=PLRBp0Fe2GpgnZOm5rCopMAOYhZCPoUyO5 Download Link: https://www.hive.co/l/q3iw -~-~~-~~~-~~-~- Please watch: "How to Stay Motivated During the Holidays || Fitmas 2017 - Week 1 (My 100 lb Weight Loss Journey)" https://www.youtube.com/watch?v=IoPWsovGhjs -~-~~-~~~-~~-~-
Просмотров: 86746 That I Would Be Good
How I lost 10lbs in 3 days | Water Fasting Results & TIPS + Workout Haul
 
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I BOUGHT MY DREAM CAR: https://youtu.be/gPXYaYc3phI Water fasting results + tips! -Check all resources linked below please!!! thredUP is offering you guys a special discount of 25% off your first order! Just click here: http://bit.ly/JORDAN_thredUPJune18 and enter my promo code JORDAN25 (Applies to new US customers only. Applies to items $150 or less and excludes Goody Boxes. Expires 8/31/18). This video is sponsored by thredUP! FASTING VIDEOS I RECCOMEND: (be safe & do your research!!) https://www.youtube.com/watch?v=fPUM0teJPsw&t=459s https://www.youtube.com/watch?v=pKuDehInIKE https://www.youtube.com/watch?v=TJMLWB1DldU Article: https://www.medicalnewstoday.com/articles/319835.php Subscribe: http://bit.ly/2bn2E2J | Follow my IG: https://www.instagram.com/JayJayWeezy/ Watch last video here: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmEM2-Csf_6S3zgYYSV0RE56 Get my black sunglasses here: -http://go.magik.ly/ml/bmzq/ WATCH THESE NEXT! -How to make a vision board & reach your goals: -https://youtu.be/e09NMAGp9js -How to manifest MONEY effortlessly: https://youtu.be/WeRR1pPrsMI JOIN MY GIRL BOSS ACADEMY! -Instagram class: http://bit.ly/2skWKqk -Youtube class: http://bit.ly/2szDDsY ------------------------------------------------------------------------------------ Instagram: http://www.instagram.com/JayJayWeezy Twitter: https://twitter.com/JayJaysBeauty Snapchat: https://www.snapchat.com/add/JayJayWeezy How I lost 30lbs: Royal Queen Fat Burner: http://bit.ly/2ldadIk Pre Workout (On sale now): http://bit.ly/2b03XhT Meal Replacement Protein: http://bit.ly/2bfeAjG FREE WEEKLY NEWSLETTER: http://eepurl.com/dcK_s1 *Motivation, discounts/coupons for you, meetup/event info and more. Its free so sign up here: http://eepurl.com/dcK_s1 WATCH MORE VIDEOS: Latest Uploads: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmEM2-Csf_6S3zgYYSV0RE56 BOSS BABE SERIES | Finance, Budgeting, Credit Tips: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmGCOmMnllhANbuVwOIgmjsz Weight Loss + MEAL PREP!: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmFg-8Dp457xrwjgi58yXGAc FULL DAYS OF EATING FOR WEIGHT LOSS: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmGPs1Sb77YhtQAnbMzVokgs Popular Videos: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmE90nXgzMgo1CXELkBwIRMS About Jordan Cheyenne: I’m Jordan Cheyenne, a beauty and lifestyle vlogger! I upload 3 times a week, Monday, Wednesday & Fridays at 5pm! Be sure to subscribe for new content and follow my social media below to keep up with me! Business Email: JordanCheyenneYT@Gmail.com Today's video showcases my water fasting experience and results, how I lost weight, how to lose weight fast, how to lose weight for summer, before and after water fasting, workout wear haul and try on, thred up haul,
Просмотров: 184879 Jordan Cheyenne
Lose 11 Pounds In 2 DAYS! Easy 48 Hour Water Fast Tips: Before and After
 
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I lost 11 pounds in 2 days just water fasting. This is my before and after. Let's talk about tips for easy water fasting vs intermittent fasting for healing any disease. I eat one meal a day usually, and this 48 hour fast has opened my eyes to the healing benefits of prolonged water fasting. Snake Diet review and testimonial. T-shirts and merch! https://vegetablepolice.threadless.com/ Music from videos! https://vegetablepolice.bandcamp.com/ Patreon https://www.patreon.com/vegetablepolice?ty=h Canuck and The Brit Podcast: https://www.youtube.com/channel/UC4_pgN0B8VwrY9916DvVXPg?view_as=subscriber Buy My Photos! https://www.dreamstime.com/vegetablepolice_info Donate to Paypal djkase9100@yahoo.ca GEAR I USE: These are affiliate links. If you want to buy these items through the following links, I will get a small kick back and it will cost you nothing. Thanks! ;) Convict Conditioning book http://amzn.to/2D8aO7r Markus Rothkranz Greens Formula http://amzn.to/2iL3o1Z Sony x3000 for vlogs http://amzn.to/2zg1nRs Panasonic G85 http://amzn.to/2hMg9bx Mitakon 25mm F0.95 lens http://amzn.to/2A4q5FJe Sennheiser Me2 lav mic http://amzn.to/2Bgwm1d Mic J 044 lav mic http://amzn.to/2iIkSMo Zoom H1 http://amzn.to/2ziQTRl Blue Yeti http://amzn.to/2iJtSRx Sennheiser e935 http://amzn.to/2A3puX7 Rode Procaster http://amzn.to/2BAH57m Presonus Audiobox 2x2 USB audio interface http://amzn.to/2iKg6Ox Sennheiser HD 380 headphones http://amzn.to/2A0LH7Z Canon SX50 for superzoom photos of wildlife and space http://amzn.to/2iKgT1X Reason 9.5 to make music http://amzn.to/2zfBktM Akai MPK mini II http://amzn.to/2A1eNEH Most comfortable shoes ever! http://amzn.to/2zh4E33 Gigabyte Saber 15 laptop Premiere Pro and Audition to edit video and sound
Просмотров: 151712 Vegetable Police
EXTREME 3 DAY WATER FASTING 27 POUNDS DOWN || Kahleia E’Loria
 
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****Open Me Please Details Below**** *Follow Me on Social Media*: When I get back on  IG: Kahleia_ Snapchat: Kahleiad *Ask Me Something or business inquiries*: Kahleiashour@yahoo.com If yall have questions pls ask below or email me!!!
Просмотров: 371823 Kahleia E'Loria
Guy Tries 7 DAY WATER FAST DIET💧 No Food for A Week Results
 
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Can I do it? Disclaimer: I am in no way a medical expert on fasting, nor am I instructing anyone to try a 7 day fast. This video was made for documentation purposes only. I've made my own choice to fast, knowing all of the health risks that may be involved. Please speak to your doctor before attempting any type of fast. MY DIETS: LOSE 10 LBS in 3 DAYS: https://youtu.be/L4Ev17To2XY MILITARY DIET SUBSTITUTIONS: https://youtu.be/7Zy2VUA7Bls LOSE 30LBS: https://youtu.be/ZYbavwYFOEc MORE WEIGHT LOSS HACKS: https://youtu.be/S2Z_ZmkjsI8 MORE CHALLENGE VIDEOS: 100 SIT-UPS IN 7 DAYS: https://youtu.be/b3ueu0J6fL0 HOW to DEATH DROP:https://youtu.be/ECAevv8E-js HAIR REMOVAL w/ BAKING SODA: https://youtu.be/t1wXzZ58PhU RE-CREATING UGLY $1,300 SHIRT: https://youtu.be/G83xuT6c-CQ WEIGHT LOSS WORKOUTS: ABS: https://youtu.be/RNznlJL7YNE BUTT: https://youtu.be/QqQeWKsoeSY BACK: https://youtu.be/LHmIEL2KseE HACKS: CUT FAT: https://youtu.be/rPwMNdap9fo STOP TELEMARKETERS: https://youtu.be/Ejp1FP81VFg ACNE SCARS: https://youtu.be/3pDXqj5b2Z8 Get 30% OFF Scentbird: Link: https://scentbird.7eer.net/c/1318762/216613/3773 Discount Code: CHEAPTIP30 GET %10 OFF SHAVING TOOLS Link: http://lddy.no/418k Discount CODE : CHEAPTIP FOLLOW ME: YouTube: http://www.youtube.com/onthecheaptip Instagram: OnTheCheapTip Twitter: https://twitter.com/#!/OnTheCheapTip Snapchat: OnTheCheapTip Pinterest: http://pinterest.com/onthecheaptip/ Tumblr: http://onthecheaptip.tumblr.com/ Facebook: https://www.facebook.com/On-the-Cheap... *All music used in this video is royalty free provided by YouTube Audio Library. *All images, footage, & original content are owned by On the Cheap Tip LLC. and cannot be used without consent *This video is not sponsored #waterfast,#loseweight,#nofood,#7daywaterfast,#diet,#weightloss,#bikinibody,#detox,#fast,#bodytransformation
Просмотров: 18947 OnTheCheapTip
What Happens If You Eat NOTHING For 7 Days
 
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What happens if you don't eat for a week with an extended fasting weight loss plan? Find out how fasting effects your body and brain from long term prolonged fasting. If you're planning a water fast and want to transition from intermittent fasting this video will help. 🔥 FREE 6 Week Challenge: https://gravitychallenges.com/home65d4f?utm_source=ytube&utm_term=nothing Fat Loss Calculator: http://bit.ly/2OUUYTf Timestamps: 6 Hours – Your Body Breaks Down Glycogen into Glucose: 3:06 2-3 Days -- Hunger Pains Diminish, Burn Off Glycogen Reserves 3:30 Enter a State of Ketosis 4:14 Loss of Libido, Shutdown of Menstrual Cycle 5:37 Break Your Fast Slowly 6:10 Health Benefits 7:51 382 Day Fast Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2495396/pdf/postmedj00315-0056.pdf Health benefits of fasting study: http://serendip.brynmawr.edu/exchange/node/1834 Fasting has been steadily growing in popularity & a lot of people have questions about extended longer duration fasting. Unlike intermittent fasting this will typically involve not eating for a couple days. And most people immediately dismiss this as a viable option for Fat Loss & weight loss because there are so many myths surrounding this topic. People are worried about losing their muscle mass, they're worried about slowing down their metabolism, & they're worried about their health & well-being in general. So in today's video I want to go over exactly what will happen to your body if you don't eat anything for 7 days straight. If you're looking to burn some fat lose some weight or if you're just looking to try an extended fast I highly recommend you stay with me through this video because I can tell you exactly what to expect & help settle the myths & doubts in your mind about a longer-term fast. First off let me start by saying that you shouldn't just jump into a 7 day long fast without first getting used to shorter fasting intervals like intermittent fasting, the warrior diet, and the one meal a day diet. I recommend you first try to fast for only two days however, even if you did do a 7 day fast contrary to what a lot of you may think you're not going to just drop dead. Your body is very good at conserving energy when it doesn't have access to food. This is how Ghandi at 74 years old was able to go on a 21 day hunger strike & not starve to death. When you fast for an extended duration your body will mostly use stored body fat for energy. And even though Ghandi was already pretty lean before his fast he was able to complete all 21 days. For most of us we consider a normal diet as one in which we eat every couple hours. However, before the invention of things like farming & refrigeration our distant ancestors would experience long periods of fasting followed by periods of feeding when food became available. So most people are actually very capable of fasting for 5 to ten days without much of a problem even though a lot of people think they'll practically die from starvation just by just skipping a meal or two. Just to drive this point home even further there was study conducted by researchers from a University in Scotland that was published in 1973. In this study an extremely obese 27 year old man fasted for 382 days. And believe it or not he didn't drop dead. He actually went from weighing 456 pounds............ to 180 pounds. Such a long fast could obviously only be achieved under the supervision of doctors with the use of vitamin supplements like yeast, sodium, & potassium, but the amazing thing is that the researchers followed this man for 5 years after his fast ended & he managed to maintain his weight.... never crossing back above 200 pounds again. Studies like this completely disprove the myth that your metabolism will shutdown & won't ever function normally again just because you don't eat every couple hours or every couple days for that matter. A 7 day fast is definitely something that you can work up to overtime, so what should you expect to happen to your body over the course of one week of fasting. Well about 6 hours after your start the fast your body will completely finish digesting food & breaking down glycogen into glucose. That glucose is primarily used by your body for energy & even though it can last for up to 24 to 72 hours it will typically be depleted after just 6 hours. So for most people that's when you can expect sudden hunger pangs & food cravings to start kicking in. Also in this initial phase your mood will change because your body is still used to getting it's energy from glucose, so you can expect to be a little "hangry" in the beginning. These intense hunger pangs that can also come with the feeling of dizziness, weakness, & nausea, diminish after the first 2 days for women & can take 3 days for men. If you can overcome these first 3 days the hunger will dramatically decrease & your body will start to feel more energized.
Просмотров: 2816751 Gravity Transformation - Fat Loss Experts
MASSIVE WEIGHT & FAT GAIN AFTER WATER FASTING!!! | Something I Wish I Knew Before
 
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Whats up everyone! Today I wanted to talk about something I wish I knew before I every attempted my first ever water fast. Pretty much there's a theory as to why some people gain the weight lost back within a short period of time, not to mention gaining back a ton of extra fat. Its important to make health choices and drastically change your diet, this way you wont relapse afterwards! ***I'm no doctor and water fasting can be dangerous. Before attempting a fast of any sort, seek medical supervision. I'm not responsible for your decisions*** My 10 Day Water Fast Results: https://www.youtube.com/watch?v=Ozx0MxY3a-w Make sure that if you enjoyed this video and would like to see more great content, you Like the video, Comment any questions you have, Share this video, and Subscribe to my channel!!! Also, don't forget to hit the bell button after you subscribe so you can be notified whenever I release a new video!!! Welcome To My Channel and My Vision: https://www.youtube.com/watch?v=QrUr-upKAqc $!*IMPORTANT*!$ If your interested in online personal dance lessons, shoot me a message on social media.(Info below). *Facebook: Max Immature Zarin *Snapchat: zarin4life *Instagram: https://www.instagram.com/immature4/ PREVIOUS VIDEO: https://www.youtube.com/watch?v=ssMLCdKKKT8
Просмотров: 51784 Max Zarin
3 Days Water Fasting Weight Loss - My SHOCKING Results!
 
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3 Days Water Fasting Weight Loss - My SHOCKING Results! // I ate NOTHING for 3 days. Here’s what happened. (Plus 5 tips for success!) FREE DOWNLOAD: Get the Lean Body Blueprint here: https://www.newbiefitnessacademy.com/blueprint/ Need more help? Get private fat loss coaching from Carlo. Book your FREE consultation here: https://www.newbiefitnessacademy.com/coaching/ After seeing everyone’s 3 day water fast results and water fasting weight loss, the water fasting benefits that comes with it, and water fasting before and after, I finally decided to do a 3 days water diet (Also known as a72 hour water fast or 3 day water cleanse). Needless to say, I’m glad I did it. My 3 days water fasting weight loss and 3 days water fast results were nothing short of amazing! The 3 days fasting benefits was worth it! In this video, I’m going to show you how to do a water fast so you can achieve water fasting results 3 days and your own 3 day water fast weight loss. My mission is to help busy professionals reach their fat loss goals so they can feel more confident, be ready for any situation, and get the most out of their lives. Get your copy of The "No Diet" Diet here written by yours truly :) http://getbook.at/thenodietdiet Also, if you want to join a community of busy professionals just like you, I have a secret society Facebook Group where I share awesome fat loss advice for busy professionals. Click here to join! https://www.facebook.com/groups/286960795361388/ Let’s be friends with fat loss benefits!: Instagram: http://instagram.com/carlomacapinlac Facebook: https://www.facebook.com/newbiefitnessacademy/ Wedsite: https://www.newbiefitnessacademy.com/coaching/ Resources mentioned: https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting Watch my video, “Ketogenic Diet For Beginners”: https://www.youtube.com/watch?v=ggGR7quCB8g&feature=youtu.be Watch my video, “Is Skipping Breakfast Good For Losing Weight?”: https://www.youtube.com/watch?v=rU8-Jrwl0hs&feature=youtu.be Watch my video, “Does Intermittent Fasting Slow Metabolism?”: https://www.youtube.com/watch?v=Hage2pTXTGU&feature=youtu.be https://www.youtube.com/watch?v=oRF5VfE2mHs
Просмотров: 2165 Newbie Fitness Academy
Water Fasting for 7 Days | Weight Loss Journey
 
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http://www.prettykeli.com/Water-Fasting Water fasting for 7 days? Follow my weight loss journey to see exactly how my plan turns out. If you want to know exactly how I’m going to fast, watch this video. Like: If you would like me to post a video EVERYDAY of the 7 or 10 days Comment Below: Should I fast for 7 or 10 days? Have you ever done a Fast? Are you going to try fasting? My plan is to fast in order to get in the right space mentally, physically, and spiritually to not only live healthier and be happier but to make it a permanent change. Achieving amazing results has never been difficult for me with all of my tips and tricks, the hard part has always been maintaining as life throws heavy things my way. When things go wrong I tend to turn to unhealthy things for comfort. I’m focused on getting in a space mentally where nothing can change my focus and love for myself. Watch my journey and share your thoughts. All input is appreciated! I will be live on YouNow as I go through this journey. If you want to watch me and talk to me live, stop by at 6pm April 4th until the end of the fast. http://www.younow.com/prettykeli Come back EVERYDAY starting April 4th to find out how I’m doing with this fast and to share your experiences with me as well! If you enjoyed this video please subscribe: http://www.youtube.com/subscription_c... Follow me and check out my inspirational weight loss pics on instagram: http://www.instagram.com/prettykeli Follow me down the weight loss road on twitter: http://www.twitter.com/prettykeli "Like" me on Facebook because I love you: http://www.facebook.com/prettykelifan... Become my Friend on Facebook, I hardly have any: http://www.facebook.com/Iloveprettykeli Still on Myspace? Add me there too! http://www.myspace.com/PrettyKeli Add me to your Circle on Google Plus: https://plus.google.com/1024066539821... If you liked this video, you might also like this one https://www.youtube.com/playlist?list... Don’t forget to Visit http://www.prettykeli.com quick weight loss tricks. Like how to lose weight, stay healthy and look beautiful! Follow me on Twitter: http://www.twitter.com/PrettyKeli Become my friend on Facebook: http://www.facebook.com/ILovePrettyKeli Don’t become a friend just to become a stranger -__- lol Subscribe to my channel: http://www.youtube.com/prettykeli https://www.youtube.com/watch?v=ZtjuP... If you’re interested in collaborating with me on a video, or if you have a business inquiry feel free to email me PrettyKeli@PrettyKeli.com
Просмотров: 582666 PrettyKeli
Water Fast Journey & Results! || Life With Ashley
 
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Thanks for watching! Self Help Journals I Love !!! https://shop.habitnest.com/?aff=theashaleextreme PR & Business inquiries - theashaleextreme@gmail.com #LifeWithAshley #fasting #waterfast
Просмотров: 275708 Life With Ashley
The Fastest Way to Lose Weight: MUST WATCH!
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the fastest way to lose weight. It all boils down to aligning your diet to triggering Growth Hormone (GH) and using intermittent fasting but making sure you do not snack or eat any sugar as well. If you start with 3 meals with no snacking, then rotate in 3 days to 2 meals, then 1 1/2 meals (green shake), you can get your body into fat burning very fast. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 1835053 Dr. Eric Berg DC
Dry Fasting: Burn Fat 3x Faster (Use Extreme Caution)
 
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Please Subscribe for 3-4x Videos per Week + Live Broadcasts! http://ThomasDeLauer.com Dry Fasting: Burn Fat 3x Faster (Use Extreme Caution) - Thomas DeLauer Dry fasting forces the body to obtain water from the cells, whereas with water fasting you are providing the body with water from an exogenous source This is why damaged tissues (fat deposits, edemas, tumors) are eliminated faster with dry fasting The body starts by burning everything that is non-essential and harmful to the body; fat, tumors, ganglions and inflamed tissues It also eliminates parasites and promotes regeneration of healthy tissues - it creates a hostile environment where every cell of the body can clean house Irregularities like cysts and benign tumors dissolve as a result of autolysis - the process by which the body sacrifices its sickest cells for its own survival Body’s Own Water During a dry fast, the body survives on what is called endogenous or metabolic water ------------------- As your body enters into ketosis, free hydrogen molecules are released - these molecules then bond with the oxygen molecules in the blood, and water is formed internally When we fast our body creates water primarily as a byproduct of the fat we are burning. Hydrogen released from the metabolized fat combines with oxygen from air and creates h2o ------------------- Estimated that every day the body is able to produce a liter of metabolized water in this way, and freshly synthesized water is believed to be much more pure than water consumed from the outside because it is free of toxins found in water we drink Through this internal water, toxins are continued to be removed from the body - so urination does continue, but less frequently than with water fasting; the old, dead water in the body is replaced by water that the body itself has synthesized --------------------- Dehydration Dehydration still occurs in the body, but it’s not necessarily a bad thing - when we decrease water content in the body, the pressure within our cells becomes greater than the pressure outside of the cells As a result, this pressure causes the cells to leak their internal fluids into the external space between cells, which carries the toxins with them that would normally remain trapped inside the cells Inflammation Inflammation cannot survive without water as a wet environment is ideal for the proliferation of pathological bacteria, viruses, worms - dead and dying tissues will be expelled by the body Analogy: Dry fasting eliminates inflammation “the same way a swamp gets rid of mosquitos and other insects when it dries up” - so microbes are destroyed and the shortage of water is disastrous to body stuff in the body References 1) Science behind Dry Fasting. (n.d.). Retrieved from http://drmjefferson.com/science-behind-dry-fasting/ 2) Dry Fasting: The AMAZING Health Benefits Everyone Should Know About. (n.d.). Retrieved from https://tonywideman.com/dry-fasting/ 3) http://www.toivobreathing.com/Hump-36.en.pdf 4) The Health Benefits of Dry Fasting - Spirit Science Central. (n.d.). Retrieved from https://spiritsciencecentral.com/health-benefits-dry-fasting/
Просмотров: 1066248 Thomas DeLauer
4 Reasons You Get Younger When Water Fasting
 
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If you're sick with any disease, overweight and just looking to lose weight, or have skin issues like acne or psoriasis, eczema etc. Water fasting is the quickest way to heal yourself of anything. It's anti aging and you literally get younger each day through the process of autophagy. 4 reasons why you should water fast right now! Patreon Q&A https://www.patreon.com/vegetablepolice?ty=h Monkey Strength Ebook https://payhip.com/vegetablepolice Skype Consults email vegetablepolice@gmail.com Donate to Paypal djkase9100@yahoo.ca T-shirts and merch https://vegetablepolice.threadless.com/ My Music from the Videos https://vegetablepolice.bandcamp.com/ My Second Comedy Tech YouTube Channel Camera Conspiracies: https://www.youtube.com/channel/UCwxgo62w72LxZDA1fTibdYg The HAIR GROWTH Shampoo that actually works https://www.regrowz.com/ us code 10CAREGROWZ19 for 10% off. GEAR I USE: These are affiliate links. If you want to buy these items through the following links, I will get a small kick back and it will cost you nothing. Thanks! ;) My Amazon Store https://www.amazon.com/shop/vegetablepolice?ref=idea_inf_cp HEALTH STUFF Convict Conditioning Book http://amzn.to/2D8aO7r Markus Rothkranz Greens Formula http://amzn.to/2iL3o1Z CAMERA GEAR Sony x3000 for vlogs http://amzn.to/2zg1nRs Panasonic G85 http://amzn.to/2hMg9bx Mitakon 25mm F0.95 lens https://amzn.to/2Jkn6xf Sennheiser Me2 lav mic http://amzn.to/2Bgwm1d Mic J 044 lav mic http://amzn.to/2iIkSMo Zoom H1 http://amzn.to/2ziQTRl Sennheiser e935 http://amzn.to/2A3puX7 Audient ID14 audio interface https://amzn.to/2CPdtYj Sennheiser HD 380 headphones http://amzn.to/2A0LH7Z Canon SX50 for superzoom photos of wildlife and space http://amzn.to/2iKgT1X MUSIC Reason 10 to make music http://amzn.to/2ENp4qp Akai MPK mini II http://amzn.to/2A1eNEH Best mini tripod http://amzn.to/2DAC4PB FOOTWEAR Barefoot sandals http://amzn.to/2EZlvK4 Most comfortable shoes ever! http://amzn.to/2zh4E33 Gigabyte Saber 15 laptop Premiere Pro and Audition to edit video and sound
Просмотров: 8696 Vegetable Police
3 Day Water Fasts for Weight Loss?
 
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TAKE THE PHYSIQUE QUIZ https://kinobody.com/ytquiz FOLLOW KINOBODY Website: https://kinobody.com/yt Instagram: https://www.instagram.com/gregogallagher/ Facebook: https://www.facebook.com/kinobodyfitness KINOBODY PRODUCTS Fitness Programs - https://kinobody.com/courses Supplements - https://kinobody.com/supplements-yt Apparel - https://kinobody.com/apparel ABOUT GREG O'GALLAGHER Greg O'Gallagher is a renowned fitness author and expert on Intermittent Fasting and building the Hollywood Physique. To date, he's transformed hundreds of thousands of men and women all over the world. People from all walks of life have used his cutting edge and lifestyle focused approach to get in amazing shape and live the 'Kinobody' lifestyle. If you're ready to learn the exact approach to take your physique into hollywood shape then use our physique quiz here - https://kinobody.com/ytquiz Secondly, make sure to pick up our all natural and science backed pre workout that will give you sustainable energy and crazy focus - https://kinobody.com/ytoctane How Greg O'Gallagher Built The Life & Body of His Dreams - https://www.youtube.com/watch?v=3a7u1ZiiJhs
Просмотров: 58669 Kinobody
5 DAY WATER FAST! AMAZING RESULTS!
 
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Please do not water fast , I do not recommend it anymore , it is dangerous and not healthy. You will gain the weight back instantly.please just eat healthy, the reason I’m leaving this up is because I’m a small channel and it has a lot of views Weight loss update : https://youtu.be/-1owCWg3LZc FAQ from this video : https://youtu.be/lSIEnxn1vZ8 Hey guys I was interested to do a water fast for weight loss and this is my results , if you do this detox please let me know your results and how you went :) Check out my other parts of this series down below My 5 day water fast vlog experience : https://www.youtube.com/watch?v=RwepVSsq-cY&feature=youtu.be Breaking my 5 day water fast vlog : https://youtu.be/BSCbf5o5zRw Bts channel : https://www.youtube.com/channel/UCM12MEB8uGoOrk03-iyV5GQ Please like comment and subscribe if you havn't already instagram @cindybabyxo
Просмотров: 74327 cindeebindees Life
Water Fasting Day 6 | Weight Loss Journey
 
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http://www.prettykeli.com/Water-Fasting Water Fasting Day 6. I have learned so many new things during this 7 day fast. There were a few major key things that have come out of it so far and I want to share those thoughts with you all. Comment below and let me know if you feel the same way I do. Like: If you want me to show you how I get off the fast safely and lose weight instead of gaining everything back. Comment Below: Do you appreciate the little things in life? If so, share with me something you are thankful for today. How is the fast going for you on day 6? I want to have a massage tomorrow to help release any of the toxins that are still lingering in my body after all of this and I will take you with me to experience it all. Did you miss a day? Want to See my Entire Fasting Journey? Watch it here: https://youtu.be/zauVQ0g53CM?list=PLh0FrzumqzGyenw2qypCgESgyZOeO2gJw I was not live on YouNow yesterday due to all of the horrible feelings I was experiencing. I will be live for day 5. My plan is to fast in order to get in the right space mentally, physically, and spiritually to not only live healthier and be happier but to make it a permanent change. Achieving amazing results has never been difficult for me with all of my tips and tricks, the hard part has always been maintaining as life throws heavy things my way. When things go wrong I tend to turn to unhealthy things for comfort. I’m focused on getting in a space mentally where nothing can change my focus and love for myself. Watch my journey and share your thoughts. All input is appreciated! I will be live on YouNow as I go through this journey. If you want to watch me and talk to me live, stop by at 6pm April 4th until the end of the fast. http://www.younow.com/prettykeli Come back EVERYDAY starting April 4th to find out how I’m doing with this fast and to share your experiences with me as well! If you enjoyed this video please subscribe: http://www.youtube.com/subscription_center?add_user=prettykeli If you missed it, here it is: https://www.youtube.com/watch?v=FN1O91AdibM Follow me and check out my inspirational weight loss pics on instagram: http://www.instagram.com/prettykeli Follow me down the weight loss road on twitter: http://www.twitter.com/prettykeli "Like" me on Facebook because I love you: http://www.facebook.com/prettykelifanpage Become my Friend on Facebook, I hardly have any: http://www.facebook.com/Iloveprettykeli Still on Myspace? Add me there too! http://www.myspace.com/PrettyKeli Add me to your Circle on Google Plus: https://plus.google.com/102406653982106974281 If you liked this video, you might also like this one https://www.youtube.com/playlist?list=PLh0FrzumqzGy79UYM3ZQP4Pj0Ml_-l6CH Don’t forget to Visit http://www.prettykeli.com quick weight loss tricks. Like how to lose weight, stay healthy and look beautiful! Follow me on Twitter: http://www.twitter.com/PrettyKeli Become my friend on Facebook: http://www.facebook.com/ILovePrettyKeli Don’t become a friend just to become a stranger -__- lol Subscribe to my channel: http://www.youtube.com/prettykeli If you’re interested in collaborating with me on a video, or if you have a business inquiry feel free to email me PrettyKeli@PrettyKeli.com
Просмотров: 13025 PrettyKeli
Water Fasting Results
 
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Welcome back to my channel I had decide to do a 5 day water fasting and I must say that it was nothing that I expected it to be. I see results in my skin and body. Watch to the end of the video to see the full results of my 5 day water fasting, don't forget to Like, Share and Subscribe. Starting Weight: 274.4 watch to see the current weight... Morning Workout: https://www.youtube.com/watch?v=UatyGDX4yiw Morning Workout 38lbs down: https://www.youtube.com/watch?v=0XETeyrQsUw&t=5s How To| Fast Weight loss 3 Day Detox Smoothies https://www.youtube.com/watch?v=NWd6iSxJhjA&t=13s
Просмотров: 20451 ALittleBitofEverything
19 POUNDS IN 19 DAYS   Water Fast Weight Loss Update - Weight Loss Diet And Exercise Plan
 
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Like, subscribe and share this video to show support I recommend that you this I've seen the benefit I've used https://tinyurl.com/yau533h7 https://tinyurl.com/y89dozwb https://tinyurl.com/y7uu5oo3 Weight Loss KETO : https://tinyurl.com/yb3udnwb Weight Loss FAST : https://tinyurl.com/yaardmer weight loss exercises for men at home weight loss diet plan for women weight loss diet and exercise plan weight loss diet and workout plan weight loss keto diet plan
Просмотров: 188 Weight Loss Transformation
Water Fasting: Benefits and Dangers
 
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Water fasting is a type of fasting or food restriction that restricts everything except water. It has become more popular in recent years as a quick way to lose weight. But are there health benefits and are there health risks? That's what im looking at in this video. Further reading: https://www.healthline.com/nutrition/water-fasting Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/18583681 STUDY 2: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249624/ STUDY 3: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5039008/ STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/16299415 STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/12724520
Просмотров: 104666 Healthline: Authority Nutrition
Lose Weight Fast | No Exercise Needed | My Reasons For Water Fasting | 10 Straight Days, No Food!
 
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Hey guys, today is my birthday and every year on my birthday I tell myself Im gonna make a big change this year. This year I decided to take myself up on it and make a change. As of the time this video comes out, I will have already finished a 10 day water fast. A water fast is where a person goes a certain amount of days without eating and only drinking water. This can lead to rapid weight loss, a slimmer figure, and overall will make you feel less bloated and feel good! This video is to tell you my reason why I chose to do a water fast and how this will lead to me living a healthier lifestyle. I also wanted to show the pure results of what a water fast can do, so I decided to record daily updates on how I felt each day and things I noticed, which will be released in the days following this videos release. ***Note: This is not necessarily a transformation video and was done with ZERO ADDED EXERCISE. Also water fasting can be very dangerous and can even lead to death, do not try this at home unless under strict medical supervision. ENJOY!!! Make sure that if you enjoyed this video and would like to see more great content, you Like the video, Comment any questions you have, Share this video, and Subscribe to my channel!!! Also, don't forget to hit the bell button after you subscribe so you can be notified whenever I release a new video!!! ***If you'd like to support me even more, I have fan funding available. Simply go to my main channel homepage, click fan funding, and donate (Anything from $1 and up). Don't have any money? No problem. Simply click on a few of the ads on this video. Much Appreciated!!! Welcome To My Channel and My Vision: https://www.youtube.com/watch?v=QrUr-upKAqc $!*IMPORTANT*!$ If your interested in online personal dance lessons, shoot me a message on social media.(Info below). *Facebook: Max Immature Zarin *Snapchat: zarin4life *Instagram: https://www.instagram.com/immature4/ Skype: theofficialimmature1
Просмотров: 11672 Max Zarin
5 Day Water Fast - Was it Worth it?! - Extended Fasting - Results and Method Used - Keto Fasting
 
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Hey There! This past week I completed my first extended water fast. I fasted for 5 days! I haven’t completed a fast passed 48 hours before, and this was my first time fasting since starting the keto diet. I enjoyed my fast and found that it is mostly mental, because I rarely found myself hungry and when I did I was able to go on with my day. I will be doing another video following up on my fast and going over if the result I had are permanent or not. I strongly encourage anyone who is considering doing an extended fast speak with their doctor first. Until next time! -Erin Follow me on social media! MyFitnessPal: Holista Instagram https://www.instagram.com/holistagrams/ Twitter @holistaErin Facebook: https://www.facebook.com/HolistaKeto Website: Coming Soon! Disclaimer: I am not a doctor, registered dietitian, or professional nutritionist. I am using this channel to offer my own tips, experiences, and knowledge. Please consult your health professional before basing any health decisions on the information on my channel; before following any of my advice or recommendations; or before beginning any weight loss, diet, or fitness program.
Просмотров: 81466 Holista
DRY FASTING VS Water Fasting (Dry Fasting 3x More Effective?!?)
 
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💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv You might have heard that intermittent fasting is great for you but do you know about the health benefits of dry fasting? Is dry fasting safe even? It’s thought that 1 day of dry fasting is the equivalent of 3 days of water fasting. All that and much more in this video. Disclaimer: dry fasting is not suitable for beginners and it shouldn’t be done without prior knowledge. I think it’s not a good idea to dry fast for any longer than 1-3 days and it should never be done without supervision. Watch does water break fasting: https://www.youtube.com/watch?v=LUO1vDGy454&list=PLMaXsmhvb0r3B34VResUU1xO4LMaWsSoK&index=91 Read my article Is Dry Fasting Better Than Water Fasting: http://siimland.com/is-dry-fasting-better-than-water-fasting/ FULL GUIDE to Intermittent Fasting FREE BOOK: http://siimland.com/full-guide-to-intermittent-fasting-free-book/ 💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv 🚻🚻Join my Facebook group: https://www.facebook.com/groups/bodymindempowerment/ What is this awesome ring I'm wearing?: https://www.youtube.com/watch?v=399XtMteyWY&index=24&list=PLMaXsmhvb0r1tQ6K75m1LUaXMwGbyx3vy Use the code SIIMLAND to get -20% from Perfect Keto exogenous ketones: http://bit.ly/2gvn88m #fasting #dryfasting #intermittentfasting #snakediet #weightloss #fast Disclaimer I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only. Follow me on social media: Blog: http://siimland.com Facebook: https://www.facebook.com/thesiimland/ My Facebook Group: https://www.facebook.com/groups/bodymindempowerment Instagram: https://www.instagram.com/siimland/ Twitter: https://twitter.com/inthevanguard Pinterest: https://www.pinterest.com/siimland/ Patreon: https://www.patreon.com/siimland
Просмотров: 38217 Siim Land
Water fasting day 15 of 30 ! Water fasting for weight loss & health
 
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Water fasting for weight loss & health! 30 day water fast! This is my second long water fast that lasted over ten days. My first long term water fast I did 6 yrs ago and it lasted 14 days. I have done many water fast over the years but most only lasted under a week. I am doing my water fast for weight loss as well as fasting for detoxification & health reasons. Water fasting can add many benefits to your life. Most importantly adding to your happiness & health. Just make sure when you end a water fast you go right into a healthy "eat clean" life style! Check out Dr. Alan Goldhamer's site on his fasting retreat http://www.healthpromoting.com/ key words: water fasting, fasting, fasting for weight loss, fasting for health, Dr Alan GoldHamer, juice fasting, fasting tips, fasting, water, cleansing, fasting for high blood pressure
Просмотров: 71781 Mrsfastfasting
30 Day Water Fast Weight Loss Results
 
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Weight Loss Before and After Water Fasting for 30 Days. Check me out on Instagram - username mikeyswatergirl
Просмотров: 105655 Mikey’s Water Girl
Dr. Group's Water Fast | Day 3 - Water Fasting and Weight Loss
 
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Join Dr. Group in his extended water fasting series where he shares his daily experiences, research, and tips for fasting safely and effectively. Check back each day for new videos and join the fasting conversation! For more information on fasting, email fasting@globalhealingcenter.com. ------ Day 3 - Realizing How Much of Your Life Revolves Around Food In Day 3 of his water fasting series, Dr. Group reflects on what is traditionally one of the more difficult days of an extended fast. As the body is in the process of changing it's primary source of fuel from glucose to stored fats, he comments on the fluctuations in energy and ways to find strength, even when surrounded by food. Dr. Group believes fasting is an excellent way to exercise your willpower and maintains a positive outlook. ------ Dr. Edward Group III, DC, NP, DACBN, DCBCN, DABFM is the founder and CEO of Global Healing Center. He assumes a hands-on approach to producing new and advanced life changing products and information to help you maintain a clean body and live a healthy lifestyle. It's our mission to bring back good health, positive thinking, happiness, and love. Read More About Dr. Group: https://www.globalhealingcenter.com/about/dr-group?utm_source=youtube.com&utm_medium=social&utm_campaign=YouTube_201710_waterfast_waterfastDay3_Signature_DrG Follow Dr. Group on Facebook: https://www.facebook.com/DrEdwardGroup/ Follow Global Healing Center on Facebook: https://www.facebook.com/GlobalHealingCenter/ -------- The statements expressed by Dr. Group, Global Healing Center, and their partners are published for educational and informational purposes only, and are not intended as a diagnosis, treatment, or as a substitute for professional medical advice.
Просмотров: 12015 Global Healing Center
Do We Recommend 48hr Water Fasting @Hodgetwins
 
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SUPPORT THE HODGETWINS BY SHOPPING AT: http://officialhodgetwins.com/ Hodgetwins INSTAGRAM http://instagram.com/officialhodgetwins Hodgetwins FACEBOOK Fan Page http://www.facebook.com/thehodgetwins LINKS TO Hodgetwins Other Youtube Channels: Hodgetwins Main Fitness Channel http://www.youtube.com/twinmuscleworkout Hodgetwins Current Events Channel http://www.youtube.com/hodgetwins Hodgetwins Relationship and Life Coaching Channel http://www.youtube.com/askhodgetwins Hodgetwins Intermittent Fasting & Weight Loss Channel http://www.youtube.com/fastingtwins Hodgetwins Bio: Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels. YouTube Inaugural #YouTubeBLACK Event To Support Creators Of Color really changed our outlook and we would like to thank youtube for holding such an event.
Просмотров: 422175 Hodgetwins Vlogs
Water Fasting Day 5 | Weight Loss Journey
 
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http://www.prettykeli.com/Water-Fasting Water Fasting Day 5. Today I feel Incredible! So many things are becoming crystal clear to me and I see the path I want to take for my future. I feel extremely healthy, happy, and positive. I have no cravings for food and I purchased food to break my fast with. Want to know what I plan on cooking? Read below Like: If you want me to continue to make vlogs until Sunday Comment Below: What would be your first meal after a fast? How is the fast going for you on day 5? Meal to end my fasting: I plan on having fresh, homemade spinach soup ladies, YASSSSSSS! Ingredients: vegetable broth, Onion, garlic clove, spinach, fresh herbs and spices, spinach, and a little bit of mozzarella to garnish. Yes, we garnishing now boo, how you like that? Lol Before the meal I will drink diluted all natural no sugar added cranberry juice. Starting with a little and increasing more and more until it’s time for the soup. I’m going to make enough of the soup to have some later that same day as well as the next day. The next day I will add beans, and the following meal with the soup I will add tofu. Finally I will probably have some nuts or something to help my body learn how to digest hard things again as gently as possible. Did you miss a day? Want to See my Entire Fasting Journey? Watch it here: https://youtu.be/zauVQ0g53CM?list=PLh0FrzumqzGyenw2qypCgESgyZOeO2gJw I was not live on YouNow yesterday due to all of the horrible feelings I was experiencing. I will be live for day 5. My plan is to fast in order to get in the right space mentally, physically, and spiritually to not only live healthier and be happier but to make it a permanent change. Achieving amazing results has never been difficult for me with all of my tips and tricks, the hard part has always been maintaining as life throws heavy things my way. When things go wrong I tend to turn to unhealthy things for comfort. I’m focused on getting in a space mentally where nothing can change my focus and love for myself. Watch my journey and share your thoughts. All input is appreciated! I will be live on YouNow as I go through this journey. If you want to watch me and talk to me live, stop by at 6pm April 4th until the end of the fast. http://www.younow.com/prettykeli Come back EVERYDAY starting April 4th to find out how I’m doing with this fast and to share your experiences with me as well! If you enjoyed this video please subscribe: http://www.youtube.com/subscription_center?add_user=prettykeli If you missed it, here it is: https://www.youtube.com/watch?v=FN1O91AdibM Follow me and check out my inspirational weight loss pics on instagram: http://www.instagram.com/prettykeli Follow me down the weight loss road on twitter: http://www.twitter.com/prettykeli "Like" me on Facebook because I love you: http://www.facebook.com/prettykelifanpage Become my Friend on Facebook, I hardly have any: http://www.facebook.com/Iloveprettykeli Still on Myspace? Add me there too! http://www.myspace.com/PrettyKeli Add me to your Circle on Google Plus: https://plus.google.com/102406653982106974281 If you liked this video, you might also like this one https://www.youtube.com/playlist?list=PLh0FrzumqzGy79UYM3ZQP4Pj0Ml_-l6CH Don’t forget to Visit http://www.prettykeli.com quick weight loss tricks. Like how to lose weight, stay healthy and look beautiful! Follow me on Twitter: http://www.twitter.com/PrettyKeli Become my friend on Facebook: http://www.facebook.com/ILovePrettyKeli Don’t become a friend just to become a stranger -__- lol Subscribe to my channel: http://www.youtube.com/prettykeli If you’re interested in collaborating with me on a video, or if you have a business inquiry feel free to email me PrettyKeli@PrettyKeli.com
Просмотров: 13258 PrettyKeli
3 Day Water Fast | A How To Guide
 
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Dr. Zyrowski's Information Packed Website: http://bit.ly/2mHgoaC 3 Day Water Fast | A How To Guide is a video where I give you my own experience with a 3 day water fast and show you how you can do this style of fasting yourself. A 3 day water fast is very beneficial to the body. Sure longer fasts are also great but for those of us that have very busy schedules doing a 4-10 day water fast just isn't reasonable. 3 Day water fasts benefits exceed those that you will receive from intermittent fasting or even OMAD. I prefer doing the 3 day water fast once every other month. 3 day water fast ketosis is a awesome bio-hack. If you are in the state of ketosis prior to the fast you will find that you don't crash as you would switching from sugar burning to fat burning during the fast itself. 3 day water fast weight loss is always a important benefit of the fast. When you are fasting you spare muscle and your body burns that fat around the waist and the visceral fat that is associated with so many diseases. Weight loss and fasting go very well together and is considered to be a healthy way to accomplish fat loss. This water cleanse over the 3 days will give your body time to detox, heal, and rejuvenate as fasting is a health strategy that is almost required for good health. Many people ask how they can navigate a 3 day water fast with exercise and it is important to realize that the 3 day fast is a time for your body to heal and recover. Pushing the exercise hard while fasting is never recommended. When fasting we like to stick to like exercises that keep the body moving but nothing strenuous like long distance cardio or heavy weight training. My Cookbook and Diet Guide For Optimal Health: http://bit.ly/2kgnwcC Don't forget to subscribe ▻▻ https://www.youtube.com/c/DrNickZyrowski?sub_confirmation=1 Follow me :) Instagram (Live 2x per week,active daily) | http://instagram.com/nuvisionexcel Blog | http://www.nuvisionexcel.com Facebook | http://www.facebook.com/NuVisionExcel I wanna hear from you! 48864 Romeo Plank Macomb Mi, 48044 Dr. Nick Zyrowski
Просмотров: 198954 Dr. Nick Zyrowski
How To Survive A Water Fast! | Vlogmas Day 12 | C&C TV
 
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Hey guys and welcome to Vlogmas day 12! In today's video I share with you my tips for surviving a 3 to 5 day water fast! Thanks for watching and subscribing if you have! See you soon! Want to send us mail??? P.O. Box #433 DeSoto, Texas 75123 Link to Scale https://www.amazon.com/Etekcity-Multifunction-Stainless-Batteries-Included/dp/B0113UZJE2/ref=sr_1_5?ie=UTF8&qid=1537882413&sr=8-5&keywords=food+scale+etekcity MyFitnessPal: CDHardy2016 Weekly Grocery Haul https://youtu.be/KQ7Xm9m0ZwQ Other Weight Loss Videos: https://youtu.be/qemsf7yfJAg https://youtu.be/oWtEtMvNOZQ https://youtu.be/0_stmp-p4GQ https://youtu.be/n-wAIRb9Hy0 Youtube Workout Channels Leslie Sansone: https://www.youtube.com/user/walkathomemedia FitBody by Ashley: https://www.youtube.com/user/fitbodybyashley Koboko Fitness: https://www.youtube.com/channel/UCKO8zrU3WTo_L-QZw3VQ1aQ Social Media: Instagram:@PlusSizeBarbie0385 Twitter: @PlusSizBarbie1 Facebook: PlusSizeBarbie0385 SnapChat: @Plussizbarbie03
Просмотров: 462 C&C TV
14 Days Water Fasting | How much weight did I lose?| No Food
 
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Ready to follow my journey on my 14 days of fasting without eating any food? This is the most documented video on youtube, you will see my highs, lows and even when I hit rock bottom! But... How did I come out in the end? Make sure to watch all the way through. Subscribe and hit the notifications bell as I will have a new video dropping every Monday and Thursday at 5pm Mountain Time. *Important* Do not attempt this yourself without seeing medical supervision, this video is not intended to advise people to go without eating.
Просмотров: 176 Tyler Clark
Water Fasting Day 1 | Weight Loss Journey
 
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http://www.prettykeli.com/Water-Fasting Water Fasting Day 1. Follow my weight loss journey to see exactly how my plan turns out. If you want to know exactly how I’m going to fast, watch this video. Like: If you would like me to vlog every day of the fast Comment Below: Which video should I post tomorrow? Draw my life StoryTime Black Girl Tag My plan is to fast in order to get in the right space mentally, physically, and spiritually to not only live healthier and be happier but to make it a permanent change. Achieving amazing results has never been difficult for me with all of my tips and tricks, the hard part has always been maintaining as life throws heavy things my way. When things go wrong I tend to turn to unhealthy things for comfort. I’m focused on getting in a space mentally where nothing can change my focus and love for myself. Watch my journey and share your thoughts. All input is appreciated! Did you miss a day? Want to See my Entire Fasting Journey? Watch it here: https://youtu.be/zauVQ0g53CM?list=PLh0FrzumqzGyenw2qypCgESgyZOeO2gJw I will be live on YouNow as I go through this journey. If you want to watch me and talk to me live, stop by at 6pm April 4th until the end of the fast. http://www.younow.com/prettykeli Come back EVERYDAY starting April 4th to find out how I’m doing with this fast and to share your experiences with me as well! If you enjoyed this video please subscribe: http://www.youtube.com/subscription_center?add_user=prettykeli If you missed it, here it is: https://www.youtube.com/watch?v=FN1O91AdibM Follow me and check out my inspirational weight loss pics on instagram: http://www.instagram.com/prettykeli Follow me down the weight loss road on twitter: http://www.twitter.com/prettykeli "Like" me on Facebook because I love you: http://www.facebook.com/prettykelifanpage Become my Friend on Facebook, I hardly have any: http://www.facebook.com/Iloveprettykeli Still on Myspace? Add me there too! http://www.myspace.com/PrettyKeli Add me to your Circle on Google Plus: https://plus.google.com/102406653982106974281 If you liked this video, you might also like this one https://www.youtube.com/playlist?list=PLh0FrzumqzGy79UYM3ZQP4Pj0Ml_-l6CH Don’t forget to Visit http://www.prettykeli.com quick weight loss tricks. Like how to lose weight, stay healthy and look beautiful! Follow me on Twitter: http://www.twitter.com/PrettyKeli Become my friend on Facebook: http://www.facebook.com/ILovePrettyKeli Don’t become a friend just to become a stranger -__- lol Subscribe to my channel: http://www.youtube.com/prettykeli If you’re interested in collaborating with me on a video, or if you have a business inquiry feel free to email me PrettyKeli@PrettyKeli.com
Просмотров: 33176 PrettyKeli
1 Day Water Fasting for weight loss (5.4Lbs Loss!)
 
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Height: 177cm 5'10" Starting weight: 162.2 Lb End of 24 Hours Fast: 156.8Lb Fast Started from: 24th Octobor 0:00 GMT Don't forget that most of the weight loss currently on the first day is mainly water and food weight! Follow, Share, Like and Sub to walk the journey with me! Hey guys If you haven't seen my last fat loss transformation please go watch that where I managed to take myself down to around 7/8% body fat. Since then I have been on a bulk and using IIFYM a bit too much and often I was failing and excessing on my calories requirements. This made me gain about 10 lbs + in just over 2 months which means that most of which would have probably been fat. It's time to get back on track and take things to a more serious level which is why I've decided that I'm going to do a Water Fast challenge where I will be consuming nothing but water for at least the next 2 days and very likely extending that period depending on how I feel but it is unlikely to last anything over 3/4 days as I do still care for muscles, fasting for long periods such as 72+ hours may possibly put me in risk for muscle lost. I have currently chosen 2 days as It is likely to push me into ketosis where your body start using your bodyfat for fuel, I will then transfer onto a ketosis diet to continue my fat loss journey or extend my water fasting period depending on the situation. I will be reporting back and uploading onto YouTube as much as possible with different times and how I feel so you guys can get a taste and share my journey in this short water fasting challenge whether you may be possibly interested in doing it yourself or whether you're just interested with the outcome. So do subscribe, share and like the video. My Previous Weight Loss Transformation Video: http://youtu.be/c5GawAaVZnk Like my page on Facebook: https://www.facebook.com/CliffWongFitness On a final note, don't be told what you can and can't do. Do your own research, take in different valid opinions from people you believe in and make the final judgment yourself. Create your own path and do what you feel is best for you!
Просмотров: 42880 Cliff Wong
Water Fasting Challenge for Weight Loss!
 
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Height: 177cm 5'10" Starting weight: 162.2 Lb Fast Started from: 24th Octobor 0:00 GMT Hey guys If you haven't seen my last fat loss transformation please go watch that where I managed to take myself down to around 150Lb 7/8% body fat. Since then I have been on a bulk and using IIFYM a bit too much and often I was failing and excessing on my calories requirements. This made me gain about 10 lbs + in just over 2 months which means that most of which would have probably been fat. It's time to get back on track and take things to a more serious level which is why I've decided that I'm going to do a Water Fast challenge where I will be consuming nothing but water for at least the next 2 days and very likely extending that period depending on how I feel but it is unlikely to last anything over 3/4 days as I do still care for muscles, fasting for long periods such as 72+ hours may possibly put me in risk for muscle lost. I have currently chosen 2 days as It is likely to push me into ketosis where your body start using your bodyfat for fuel, I will then transfer onto a ketosis diet to continue my fat loss journey or extend my water fasting period depending on the situation. I will be reporting back and uploading onto YouTube as much as possible with different times and how I feel so you guys can get a taste and share my journey in this short water fasting challenge whether you may be possibly interested in doing it yourself or whether you're just interested with the outcome. So do subscribe, share and like the video. My Previous Weight Loss Transformation Video: http://youtu.be/c5GawAaVZnk Like my page on Facebook: https://www.facebook.com/CliffWongFitness On a final note, don't be told what you can and can't do. Do your own research, take in different valid opinions from people you believe in and make the final judgment yourself. Create your own path and do what you feel is best for you!
Просмотров: 12522 Cliff Wong
Fasting to Lose Weight, Rebuild and Strengthen Your Body
 
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http://tylertolman.com is full of information about Fasting weight loss, fasting and prayer, Christian fasting and of course water fasting. Tyler is a long time expert on fasting and detoxification. He believes in both the healthy nature of Fasting and the religious significance in not only Christianity but in many cultures and religions. Tyler Tolman is the creator of Pulse the ultimate Superfood and has advanced class in all over the world regarding living an exceptionally healthy life. He lives in Bali with his wife and new born Child. Please connect in with me and join my FREE online juice fast (http://tylertolman.com/online-juice-fast) running every month where I share a plethora of free information, educational videos, recipes, planners, workouts, everything you need to know to transform your health available FREE online. Follow us: Facebook: http://www.facebook.com/TylerTolmanTT Twitter: http://www.twitter.com/tylertolman Google +: https://plus.google.com/u/0/+TylerTolmanTT Pinterest: http://pinterest.com/tylertolman/ Instagram: http://instagram.com/TylerTolmanTT
Просмотров: 42849 Tyler Tolman
I WATER FAST FOR 7 DAYS | AMAZING RESULT
 
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MY 21 DAY WATER FAST VIDEO! https://www.youtube.com/watch?v=1nGTrk9WR9M Best Keto Cookbok: https://amzn.to/2u7ZTs3 SOME AMAZING WATER FASTING BOOKS: 1. https://amzn.to/2NCneKA 2. https://amzn.to/2KMz5YH 3. https://amzn.to/2L03CBF MY 7 DAY WATER FAST BLOG!!! https://sashiekool.com/2018/02/13/my-7-day-water-fast-journal/ YOU CAN ALSO FOLLOW MY 21 DAY WATER FAST BLOG TO SEE MY DAILY UPDATES. https://sashiekool.com/2018/02/19/my-21-day-water-fast-journal/ AMAZON WISHLIST https://www.youtube.com/watch?v=G30dXuLJlyY CONTACT! ❤︎ sashiekool@gmail.com FOLLOW MY SOCIAL MEDIA ❤︎ TWITTER - https://twitter.com/SashieKool PREVIOUS VIDEOS My first Vlog -- https://www.youtube.com/watch?v=SCMgc6H11w0 I BOUGHT 500 INSTAGRAM FOLLOWERS ---https://www.youtube.com/edit?o=U&video_id=JbFWjeLuBAM IPhone X Video Quality Test --- https://www.youtube.com/watch?v=DKmQsktc3oE
Просмотров: 1435640 Sashie K
WATER FASTING  TIPS(HOW to water fast for weightloss)
 
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WATER FASTING is not easy and I have done a lot of water fast so I would know that your water fast can be a total disaster if you are not prepared when you start it therefore I would like to share my tips with you to help you on your water fast and if you follow these tips hopefully you will have A good fast with a lot of benefits I'm not a medical expert my tips are just based on personal experience so consult your doctor before you do a water fast If you have any questions pls comment or contact me via email :roxyferis@gmail.com
Просмотров: 177 MyLifeAsRoxy R
Why I Cheated My Weight Loss
 
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even though i went 28 days no food this is the helped lose weight Don't click: https://www.youtube.com/watch?v=EDWnFnBZERY ►My Instagram: https://www.instagram.com/theprogamerjay/ ►Snapchat: TheProGamerJay ►Twitter: https://twitter.com/TheProGamerJay ►Other Videos: ►NEVER LOSE ROCK PAPER SCISSORS (Life Hacks) https://www.youtube.com/watch?v=LR5iyqiebDc ►MAKE YOUR EYES DUPLICATE TRICK! (Body Tricks) https://www.youtube.com/watch?v=n0Hc1LxADKE ►TRICK YOUR EYES TO BE COLOR BLIND (For 5 Minutes): https://www.youtube.com/watch?v=cTJXjzMnKKs ►11 TIPS THAT WILL SAVE YOUR LIFE ONE DAY https://www.youtube.com/watch?v=CBtLO9PTIEI ►WHAT HAPPENS WHEN YOU MICROWAVE YOUR PHONE? https://youtu.be/EjrhEryt1zo
Просмотров: 1237264 TheProGamerJay