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The #1 supplement you should take to help with quitting smoking - The Smoking Cure
 
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http://www.thesmokingcure.com/blog/which-supplements-help-with-quitting-smoking http://www.thesmokingcure.com/ For an action plan to help you quit smoking, check out my book The Smoking Cure - How to Quit Smoking Without Feeling Like Shit. http://amzn.to/2cGruZB Caroline Cranshaw is a Hypnotherapist and Addiction Specialist, obsessed with helping people quit smoking as well as healing whatever other issues they may have. http://nzhypnotherapy.co.nz/ Vitamin B-3 (Niacinamide): https://nz.iherb.com/pr/Now-Foods-Niacinamide-500-mg-100-Capsules/704?rcode=LMZ970 I do believe that Vitamin B-3 (Niacin or Niacinamide) is one of the most important supplements you can take when it comes to treating addiction. Nicotine and niacin occupy the same receptors in the brain, which is why it is so helpful in reducing nicotine cravings. In 1960, Bill W., the co-founder of Alcoholics Anonymous, was introduced to the benefits of B-3 by Dr. Abram Hofer who had lots of success treating alcohol addiction, depression, high cholesterol and schizophrenia with vitamin B-3. Unsurprisingly, Bill W. was very interested in trying it and started to take 3,000 mg of vitamin B3 per day. Within a few weeks, the depression and fatigue that troubled Bill for years was gone. Bill then gave 30 of his friends in Alcoholics Anonymous the same dosage and within months, he found vitamin B3 was very helpful for 70% of the people he gave it to. Regrettably, many of his appointed 'medical experts' did not agree with his enthusiasm over a vitamin therapy to treat alcoholism, so he was censured by AA for promoting vitamin B-3 or niacin therapy on official AA letterhead.The Scientologists also recommend niacin to all new recruits to help detox and rid the body of addictive patterns. Dosage: Vitamin B-3 - Niacinamide (the non-flushing form of niacin) 500 mg to 1000 mg with breakfast and lunch. You can also take Niacin (the flushing form of Vitamin B-3) especially if you have high cholesterol 50 mg with breakfast and lunch, however most people experience a red skin flushing that tingles for about 20 to 30 minutes after. Music https://www.youtube.com/watch?v=m0UBmJLv208&index=3&list=RDNLYN42qTdCc Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music provided by Audio Library https://youtu.be/m0UBmJLv208
Views: 4185 CarolineCranshaw
Stop Smoking with Vitamins
 
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You can stop smoking and NOT gain weight according to Vitamin studies. Here's how.
5 PROVEN Nutrients to Help You Quit Smoking!!
 
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Yes, it’s difficult to stop smoking and if you try to quit smoking abruptly, you will experience an imbalance in the release of brain chemicals. This is why common withdrawal side effects make it feel impossible to kick the habit.  BUT GOOD NEWS…. Here are 5 natural nutrients that can help you kick the nicotine addiction. These natural 5 are targeted supplements that have scientific research supporting the brain and body in letting go of the need for nicotine. #1  - The “Mood Stabilizer” Supplement | 5- HTP (5-Hydroxytryptophan) # 2 and # 3 - The “Feel Good” Supplements | DL-Phenylalanine (DLPA) and L-Tyrosine # 4 - The “Weight Control” Supplement | Chromium #5 The “Habit Breaker” Supplement |  N-Acetylcysteine (NAC) FOR MORE INFORMATION https://www.store.flourishrx.com/end-cravings
The Best Supplements to Help You Stop Smoking Without Going Crazy...
 
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My favorite supplements to help you quit smoking from my book The Smoking Cure, How to Quit Smoking Without Feeling Like Sh*t. by Caroline Cranshaw - Hypnotherapist and Addiction Expert. http://amzn.to/2cGruZB http://www.thesmokingcure.com/ http://carolinecranshaw.com/ Niacinamide - 500 mg with breakfast and lunch https://nz.iherb.com/pr/Now-Foods-Niacinamide-500-mg-100-Capsules/704?rcode=LMZ970 GTF Chromium, 200 mcg with food 2 x a day https://nz.iherb.com/pr/Now-Foods-GTF-Chromium-200-mcg-250-Tablets/624?rcode=LMZ970 B - Complex - 1 with breakfast https://nz.iherb.com/pr/Jarrow-Formulas-B-Right-100-Veggie-Caps/110?rcode=LMZ970 Chewable Vitamin C - Suck on one every time you want to smoke https://nz.iherb.com/pr/American-Health-Ester-C-Orange-Flavor-250-mg-125-Chewable-Wafers/8428?rcode=LMZ970
Views: 2491 CarolineCranshaw
High dose vitamin B supplements linked to lung cancer in smokers
 
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High dose vitamin B supplements linked to lung cancer in smokers
Views: 17 Cat News
Omega 3 Fatty Acids supplements For Smokers
 
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EternalHealth Brand Omega 3 Fatty Acids supplements For Smokers Visit us @ www.eternalhealthstore.com Cigarette smokers are linked to increased risk of heart disease as well as myocardial infarction (MI). Smoking has a negative effect on endothelial cells. This is the cells lining the blood vessels. Smoking may decrease the body’s production of t-PA or plasminogen activator, a substance involved in the normal breakdown of clots within the vessels. According to past research, fish oil has a positive link to heart health such as improvements in blood lipid levels, heart rate, clotting reduction, blood pressure, and the entire vascular health. The research featured the effects of omega-3 fatty acid supplements in healthy smokers. 2 grams of fish oil or placebo were given to 20 healthy smokers for 6 weeks. The daily fish oil supplements were linked to an increase in t-PA at twice the level of the placebo group. However, quitting smoking is still a key factor in reducing heart disease risk. Check our Latest Blog @ Eternalhealth Store http://bit.ly/2rUqXvZ Buy EternalHealth Fish Oil Capsules @ Amazon India Click Here http://amzn.to/2stkdE4 Buy EternalHealth Fish Oil Capsules @ Flipkart India Click Here http://bit.ly/2rU8RKt Buy EternalHealth Salmon Fish Oil Capsules @ Amazon India Click Here http://amzn.to/2rFjvAD Buy EternalHealth Salmon Fish Oil Capsules @ Flipkart India Click Here http://bit.ly/2ssYQ5M Visit us @ Our WebStore www.eternalhealthstore.com Our Blog www.blog.eternalhealthstore.com Facebook Page www.facebook.com/eternalhealthstore Twitter Page www.twitter.com/eternalhealthst Instagram Page www.instagram.com/eternalhealthstore
Views: 132 EternalHealthStore
Liver Health: 4 Worst Damaging Habits- Thomas DeLauer
 
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Liver Health: 4 Worst Damaging Habits- Thomas DeLauer… http://www.ThomasDeLauer.com for all your business, health, and fitness answers. The number one over the counter medication responsible for wrecking our livers is acetaminophen. Join Celebrity Trainer, Author & Organic Foods Expert, Thomas DeLauer to find out what other habits may be contributing to the health and function of our livers. Learn how the liver plays a big role in our metabolism, how we burn fat, how we get into shape, and detoxification. 1) Too much self-medication: One of the main functions of the liver is to break down substances that we take by mouth, including medications, herbs and supplements. This process usually takes place efficiently and without causing any harm. When new medications are developed, they are extensively tested to make sure they are safe before being approved for general use. Acetaminophen, when used as directed, is extremely safe even for people with liver disease. However, taking too much acetaminophen at once, or taking a high dose of acetaminophen continuously over several days can cause damage to the liver. How it Damages the Liver: A dose of Tylenol is absorbed by the gastrointestinal system and released into the bloodstream, where it alleviates pain and symptoms of fever. The liver filters the blood, which is responsible for metabolizing Tylenol into compounds that can be excreted by the body. About 90% is metabolized into harmless substances and excreted in the urine by the kidneys. Another 2% is removed without being metabolized. Between 5-10% is metabolized into a toxic compound called N-acetyl-p-benzoquinoeimine (NAPQI). Normally, the liver can safely remove NAPQI by combining it with gluthathione and converting it into a water-soluble product that is excreted in bile. However, after an overdose, the liver does not have enough gluthathione to combine with the NAPQI. Excess amounts of the toxic chemical cause rapid cell death, necrosis, tissue damage, and potentially deadly acute liver failure. (1,2,3) 2) Alcohol abuse: The liver can only handle a certain amount of alcohol at any given time, so if you drink more than the liver can deal with by drinking too quickly, or drinking too much, your liver cells struggle to process it. When alcohol reaches the liver, it produces a toxic enzyme called acetaldehyde, which can damage liver cells and cause permanent scarring. 3) Smoking: Though cigarette smoke does not directly come into contact with the liver, it does indirectly affect the liver. The chemicals in cigarette smoke eventually make their way to the liver. These chemicals cause oxidative stress on the liver, which leads to damage to the liver cells and fibrosis. Oxidative stress is involved in the aging of all the organs of the body. Oxidation produces free radicals that damage the cells of the body. 4) Lack of Sleep: If you want to keep your body — and particularly your liver ­– in good condition, it is important that you get enough sleep. During sleep, the body repairs and renews its cells, so lack of sleep will interfere with that. In turn, if the liver cannot repair and renew itself as you sleep, it can’t function properly when you’re awake. A study published in the Journal of Anatomy found that sleep deprivation can cause oxidative stress to the liver. It was found that livers weren’t processing fat efficiently and instead allowed fat to accumulate (which proves that the body cannot function well without a properly working liver) (8) References: 1) Acetaminophen and Liver Injury: Q & A for Consumers. (n.d.). Retrieved from http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm168830.htm 2) How Does Tylenol Cause Liver Damage? (n.d.). Retrieved from https://www.schmidtlaw.com/how-does-tylenol-cause-liver-damage/ 3) How Does Tylenol Cause Liver Damage? (n.d.). Retrieved from https://www.schmidtlaw.com/how-does-tylenol-cause-liver-damage/ 4) Maher, J. (1997). Exploring Alcohol’s Effects on Liver Function. Retrieved from https://pubs.niaaa.nih.gov/publications/arh21-1/05.pdf 5) Alcohol — Love Your Liver. (n.d.). Retrieved from http://loveyourliver.com.au/alcohol/ 6) Heavy smoking and liver. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4088100/ 7) 5 Common Habits That Damage Your Liver. (n.d.). Retrieved from http://www.healthyandnaturalworld.com/common-habits-that-damage-your-liver/ 8) Sleep deprivation predisposes liver to oxidative stress and phospholipid damage: a quantitative molecular imaging study. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2408992/ 9) Liver Health: The Role of Turmeric in Fatty Liver Disease. (n.d.). Retrieved from http://www.globalhealingcenter.com/natural-health/turmeric-and-fatty-liver-disease/ 10) Turmeric Can Reduce Risk of Fatty Liver Disease. (n.d.). Retrieved from https://hepfree.nyc/turmeric-can-reduc-e/
Views: 185194 Thomas DeLauer
Herbs, Vitamins and Minerals that Increase Blood Flow & Circulation
 
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Discover why Dr. Sam Robbins, health expert, recommends Blood Flow Optimizer™ to anyone who wants to improve their blood flow and circulation, in order to help avoid a heart attack or stroke? http://drsam.co/yt/HerbsVitamins-BFO ************* Herbs, Vitamins and Minerals that Increase Blood Flow & Circulation ********** In this video, we will speak about supplements, herbs, and vitamins that can help increase your blood flow and improve your circulation. The major problem is that many people focused on, “lowering cholesterol” but they forget that proper blood flow and circulation is the real cause of a heart attack or stroke. You can prevent and fix this problem and improve your blood flow and circulation. There are many natural ways you can increase your blood flow and improve poor circulation with better life-style changes with diet, exercise, and supplements. In this video focus will be about herbs, vitamins, and minerals. WHAT IS YOUR BEST & SAFEST SOLUTION? Fortunately, there is an “all-in-one” solution called Blood Flow Optimizer™! Blood Flow Optimizer™ is utilized by anyone who wants to improve their blood flow and circulation because you want a healthier heart and vascular system, in order to help avoid a heart attack or stroke. The reason for Blood Flow Optimizer™ success is because it’s a complete “All-In-One” proven solution that delivers results QUICKLY. Blood Flow Optimizer™ is the most comprehensive solution because it helps: - Decrease the plaque buildup and increase the openings in the vascular system – so you have better blood flow and circulation. - Strengthen the walls of the arteries and blood vessels, reducing the chance of a rupture or tear. - Inhibit future buildup of plaque and calcium, which can help prevent a heart attack or stroke. Blood Flow Optimizer™ is a complete, "all-in-one" formula without the negative side-effects of drugs, or the need for multiple supplements in order to achieve the same goal — a healthier heart and stronger vascular system. Take action and try it today: http://drsam.co/yt/HerbsVitamins-BFO ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins naturally, blood flow, circulation, foods, Increase, heart disease, heart attack, stroke, protein, fat, sugar, garlic, white willow, supplements, herbs, vitamins, minerals, magnesium, calcium, cortisol, proven, veins, arteries, high blood pressure, diabetes, memory, muscle loss, brain, Plavix, Coumadin, nutrients, smoking, diabetes, obesity, poor diet, very little exercise, stress management, vascular system, increase, nuts, Nattokinase, ginger extracts, white willow extracts …
Views: 102467 Dr Sam Robbins
Joe Rogan Experience - Best food supplement for your health (Dr. Rhonda Patrick)
 
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JRE - Dr. Rhonda Patrick talks about Sulforaphane and how Broccoli sprouts can be amazing for people Taken from Joe Rogan Experience #901
Views: 399570 JRE Report
Vitamins for Erectile Dysfunction
 
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If you are over 18, click here! http://bit.ly/2EQQkVW There are many contributing factors to impotence that may be improved by taking vitamins for erectile dysfunction. ### Common Causes for Erectile Dysfunction Erectile dysfunction is an issue for many men from all walks of life and age brackets. Knowing the possible causes can go far to curing the condition. It is important to always discuss erectile dysfunction with your doctor as it can be a symptom of a serious disease that will need medical attention. * Arteriosclerosis: This vascular disease is often found in men over 60 and is a leading cause of erectile dysfunction among 65% of them. The disease causes the arteries to harden and thus diminishes blood flow. Many factors cause this disease including smoking, diet and diabetes. * Prescription Medications: Unfortunately, our society has grown very dependent on the "quick fix" or turning to medications for every ache and pain. There are over 200 medicines that either cause or contribute to erectile dysfunction. Some medicines for depression, heart conditions and stress are some such medicines. * Diabetes: High sugar levels in the blood can cause damage to nerves as well as blood vessels. Diabetes is arguably the highest cause for erectile dysfunction. Besides the mentioned ailments there are others that can cause erectile dysfunction, such as venous leaks, hormone imbalances, psychological and neurological conditions and the rare Peryonie's Disease. ### All Natural Herbs, Minerals and Vitamins for Erectile Dysfunction After discussing the issue with your doctor, consider changing your eating habits to help with impotence. Adding the following vitamins for erectile dysfunction to your supplement plan may help in improving the situation. * Vitamin A: An essential vitamin when it comes to the regulation of the sex hormone progesterone, which is important when looking for the optimum in sexual health. * Thiamin B1: This vitamin is incredibly important in the optimization of nerve and energy transmission throughout your body. Vitamin B will help to improve your circulation and stamina. * Vitamin C: When taking vitamin C, you are helping to produce hormones needed for a healthy sex life and fertility. Vitamin C helps to increase sperm count and their mobility, strengthens capillaries as well as veins and reduces blood cholesterol. * Vitamin E: Often referred to as the "sex vitamin", vitamin E is also considered an anti-aging antioxidant. It helps to protect the membranes of the cells from free-radical damage. It also promotes the creation of prostaglandins, hormones important to a healthy sex drive. You can get those vitamins from foods. In order to treat your ED problem and achieve stronger erections, you also may try some natural and easy method, such as this guide ( http://bit.ly/2nbFLSI ).
Views: 884519 Alan Brown
How To Increase Testosterone Levels Quickly Naturally With Food *Secrets* No One Will EVER Tell You!
 
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How to increase testosterone levels quickly boost testosterone supplements. Buy this - http://amzn.to/2rotDBa How to boost testosterone levels in males older men by medicine food pills naturally with food.T is the male sex hormone; it is found in both genders and throughout many different species boost testosterone naturally after watching this video. It is no news that testosterone level in men begin to decline at a certain age, mostly 30. Therefore people search for how to boost testosterone levels in body with food for beard. It is produced primarily in the testicles in males and the ovaries in females even females ask for how to boost testosterone in women with supplements. However, not all supplements are created equal – there’s a lot of trash out there! Supplements to increase testosterone this steroid hormone has extensive effects on sexual development, body composition, and behavior. How to increase testosterone level by food - One of the best ‘man-vegetables to eat’ testosterone will help you maintain higher levels of testosterone while lowering the amount of estrogen being produced by the body. Natural testosterone supplements for men - It’s important to look for a supplement that contains natural herbs shown by science to elevate testosterone levels. When you do use them, cycle them. Foods that boost testosterone and lower estrogen naturally are Broccoli Pomegranate. Olive Oil. Oysters. Coconut. Cruciferous Vegetables. Whey Protein. Garlic. Testosterone boosting supplements -There are many testosterone boosters in market marketed towards elevating your natural levels and some will help achieve this if you select the proper product. But for the most part, 99% of natural testosterone boosters simply won’t work. How to increase testosterone level in male body naturally -Avoid Low Fat Diets Fat can be healthy as long as you keep your calorie intake in check and your sources healthy. Apart from this there are several questions which people ask like How to increase testosterone level by food ? How to naturally produce more testosterone? Herbal Supplements to increase testosterone in females? Here are few things they can try • Exercise and Lift Weights. ... • Eat Protein, Fat and Carbs. ... • Minimize Stress and Cortisol Levels. ... • Get Some Sun or Take a Vitamin D Supplement. ... • Take Vitamin and Mineral Supplements. ... • Get Plenty of Restful, High-Quality Sleep. • Egg yolks. • Fortify your breakfast. • Oysters. • Shellfish. Testosterone tablets for men. Vitamins increase testosterone - Vitamin D, also called cholecalciferol, helps your body: • fight off bacteria and viruses • protect bones against osteoporosis • absorb calcium into your bones • increase T levels Zinc supplements A zinc deficiency is often associated with low T. Zinc is an essential micro-nutrient. It helps your body: • fight off invading bacteria and viruses • produce DNA and genetic material • repair the gastrointestinal tract You need to consume it to maintain healthy zinc levels. You can consume zinc by eating: • red meat • poultry • seafood • beans • nuts • dairy products • fortified breakfast cereals • zinc supplements
Views: 1097992 Weird KickAss Moments
Do Vitamins Really Improve Health?
 
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Vitamin supplements are everywhere, touting that a normal food diet doesn't provide the entire nutrition we need. Supplementing with vitamins will make us healthier and will prolong our lives. But is this actually true? And could we be doing more harm than good by swallowing all these extracts each day? Read More: Vitamin supplements: good or bad? http://www.netdoctor.co.uk/dietandnutrition/feature/vitamins.htm "Almost one in three people in the UK take a vitamin supplement every day, according to the Food Standards Authority, while 15 per cent of us turn to high-dose supplements for a quick fix." The Vitamin Myth: Why We Think We Need Supplements http://www.theatlantic.com/health/archive/2013/07/the-vitamin-myth-why-we-think-we-need-supplements/277947/ "Nutrition experts contend that all we need is what's typically found in a routine diet." Vitamin and Mineral Supplements: Do We Really Need Them? http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3309636/ In the United States, 40 - 50% of the men and women 50 years of age or older regularly use multivitamin/mineral (MVM) supplements, making the annual sales of these supplements over $11 billion. Antioxidant supplements for prevention of gastrointestinal cancers: a systematic review and meta-analysis. http://www.ncbi.nlm.nih.gov/pubmed/15464182 "Oxidative stress can cause cancer. Our aim was to establish whether antioxidant supplements reduce the incidence of gastrointestinal cancer and mortality." The Effect of Vitamin E and Beta Carotene on the Incidence of Lung Cancer and Other Cancers in Male Smokers http://www.nejm.org/doi/pdf/10.1056/NEJM199404143301501 "Epidemiologic evidence indicates that diets high in carotenoid-rich fruits and vegetables, as well as high serum levels of vitamin E (alpha-tocopherol) and beta carotene, are associated with a reduced risk of lung cancer." Multivitamin use and risk of prostate cancer in the National Institutes of Health-AARP Diet and Health Study. http://www.ncbi.nlm.nih.gov/pubmed/17505071 "Multivitamin supplements are used by millions of Americans because of their potential health benefits, but the relationship between multivitamin use and prostate cancer is unclear." Hold the supplements http://www1.umn.edu/news/features/2011/UR_CONTENT_363761.html "Dietary supplements fail to prove of any benefit." Watch More: What Organic Really Means: https://www.youtube.com/watch?v=aUJOX1xwebA TestTube Wild Card: http://testtube.com/dnews/dnews-173-how-music-affects-your-brain?utm_source=YT&utm_medium=DNews&utm_campaign=DNWC Milk Does the Body Bad: https://www.youtube.com/watch?v=tseEEQC3SZE ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Anthony Carboni on Twitter http://twitter.com/acarboni Laci Green on Twitter http://twitter.com/gogreen18 Trace Dominguez on Twitter http://twitter.com/trace501 DNews on Facebook http://facebook.com/dnews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com
Views: 228192 Seeker
Beta Carotene Causes Cancer? Dr Neal Barnard
 
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Does beta carotene cause cancer? What about the findings that show beta carotene actually protects us from cancer? Does beta carotene cause cancer in smokers? Is beta carotene healthy or is it harmful? Are supplements as safe as wholefoods? Do supplements cause cancer? Keep listening as Dr Neal Barnard answers these questions.......... Previous Video; https://www.youtube.com/edit?o=U&video_id=Z8D1JUQ0Hyc&feature=vm Original video this clip was taken from https://www.youtube.com/watch?v=ZYjTcHS6yLw Studies http://www.ncbi.nlm.nih.gov/pubmed/20155614 http://jnci.oxfordjournals.org/content/96/23/1727.2.full WHEL Study http://www.ncbi.nlm.nih.gov/pubmed/12505249 Go visit Dr Barnard; http://www.pcrm.org/health Buy one of his books here; https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=dr+neal+barnard This is for educational purposes only and no copyright infringement is intended. Follow me on instagram @801010inlondon I believe a low fat raw food vegan diet is optimal for humans however a low fat plant based diet is still a wonderful way to start improving your health, lose weight, cure diabetes, arthritis, heart disease, cancer, IBS &Crohns, migraines, etc! Other authors I recommend are; Dr Doug Graham Dr Herbert Shelton Dr T C Fry Arnold Ehret Loren Lockman David Klein Norman Walker Don Bennett Dr. Robert Morse Jay Kordich Max and Charlotte Gerson Paul Bragg Dr Michael Greger Dr John McDougall Dr T. Colin Campbell Dr Neal Barnard People Who Have Inspired Me; Dan McDonald Life Regenerator Freelee the Banana Girl Fullyraw Kristina Lou Corona
The untold facts about Vitamins || by Fit Guru||
 
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A vitamin is an organic compound and an essential nutrient, or micronutrient, that an organism needs in small amounts.Different organisms have different vitamin needs. For example, vitamin C is needed in the diet by humans and other primates, but other animals can synthesize it. Vitamin D is a needed micronutrient when its synthesis, initiated by skin exposure to ultraviolet light, is insufficient due to a lack of adequate skin exposure to sunlight. By convention the term vitamin does not include other essential nutrients, such as dietary minerals, essential fatty acids or essential amino acids.Thirteen vitamins are universally recognized at present. In those who are otherwise healthy, there is little evidence that supplements have any benefits with respect to cancer or heart disease.Vitamin A and E supplements not only provide no health benefits for generally healthy individuals, but they may increase mortality, though the two large studies that support this conclusion included smokers for whom it was already known that beta-carotene supplements can be harmful.Other findings suggest that vitamin E toxicity is limited to only a specific form when taken in excess. The European Union and other countries of Europe have regulations that define limits of vitamin (and mineral) dosages for their safe use as dietary supplements. Most vitamins that are sold as dietary supplements are not supposed to exceed a maximum daily dosage referred to as the tolerable upper intake level (UL). Vitamin products above these regulatory limits are not considered supplements and should be registered as prescription or non-prescription (over-the-counter drugs) due to their potential side effects. The European Union, United States, Japan and some other countries each set ULs. Dietary supplements often contain vitamins, but may also include other ingredients, such as minerals, herbs, and botanicals. Scientific evidence supports the benefits of dietary supplements for persons with certain health conditions.In some cases, vitamin supplements may have unwanted effects, especially if taken before surgery, with other dietary supplements or medicines, or if the person taking them has certain health conditions.They may also contain levels of vitamins many times higher, and in different forms, than one may ingest through food. Thanks for watching. . fit guru fitguru
Views: 45 FitGuru
Frequently Asked Questions About Water Fasting
 
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Loren answers some of the most common questions about Water-Only Fasting, including why it's far more powerful than juice fasting, why it's critical to creating the highest levels of health and vitality possible
Views: 104478 Loren Lockman
Adam Ruins Everything - The Weird Reason We Think Vitamins Are Good for Us (They're Not)
 
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Adam tells us the real story behind this overblown health craze. Subscribe: http://full.sc/1s9KQGe Watch Full Episodes for FREE: http://bit.ly/1Rw2yzp In Adam Ruins Everything, host Adam Conover employs a combination of comedy, history and science to dispel widespread misconceptions about everything we take for granted. A blend of entertainment and enlightenment, Adam Ruins Everything is like that friend who knows a little bit too much about everything and is going to tell you about it... whether you like it or not.  truTV Official Site: http://www.trutv.com/ Like truTV on Facebook: https://www.facebook.com/truTV Follow truTV on Twitter: https://twitter.com/truTV Follow truTV on Tumblr: http://trutv.tumblr.com/ Get the truTV app on Google Play: http://bit.ly/1eYxjPP Get the truTV app on iTunes: http://apple.co/1JiGkjh truTV The New truTV Is Way More Fun! Watch clips, sneak peeks and exclusives from original shows like Adam Ruins Everything, Billy on the Street, Six Degrees of Everything and more – plus fresh video from hit shows like Impractical Jokers and The Carbonaro Effect. Adam Ruins Everything - The Weird Reason We Think Vitamins Are Good for Us (They're Not)
Views: 2883397 truTV
Unnecessary Supplement Use is Rising, Even Among the Elderly
 
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There are a few topics here at Healthcare Triage that just won't seem to go away. Vaccines and autism. Diet and exercise. Survival rates. But the one that trumps them all is supplements. Americans seem obsessed with them. The one group I thought might not be overtaken by this craze was the elderly. Boy, was I wrong. This is Healthcare Triage News. Those of you who want to read more can go here: http://theincidentaleconomist.com/wordpress/?p=70370 John Green -- Executive Producer Stan Muller -- Director, Producer Aaron Carroll -- Writer Mark Olsen -- Graphics http://www.twitter.com/aaronecarroll http://www.twitter.com/crashcoursestan http://www.twitter.com/johngreen http://www.twitter.com/olsenvideo And the housekeeping: 1) You can support Healthcare Triage on Patreon: http://vid.io/xqXr Every little bit helps make the show better! 2) Check out our Facebook page: http://goo.gl/LnOq5z 3) We still have merchandise available at http://www.hctmerch.com
Views: 21692 Healthcare Triage
Vitamins and Supplements -- The Benefits of "Food First" | Dana-Farber Cancer Institute
 
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For more information, recipes, and nutrition tips, and to watch more videos on Eating Well During Cancer, visit http://www.dana-farber.org/eatingwell. Vitamins and supplements are a big area of conversation, controversy, and research. When considering ways to ensure that you are getting the nutrients you need for optimal health, Dana-Farber nutrition specialist Stacy Kennedy explains why it's important to think about the benefits of "food first." Transcription: I’m Stacy Kennedy, a nutrition specialist for Dana-Farber Cancer Institute in Boston. Welcome to Eating Well During Cancer. Today I’d like to talk with you about vitamins and supplements—what’s OK, what might be beneficial, and what should you avoid. Vitamins and supplements are a big area of conversation, controversy, and research right now. But before we get into details around vitamin pills, I’d like to take a step back and think about the benefits of food first. A lot of research on vitamins and supplements comes out of data looking at what people were eating in their diet. We know that people who eat a variety of plant-based foods can gain a variety of important health-promoting nutrients that we call ‘phytonutrients.’ It’s really important to think about eating by the rainbow. Getting some red fruits and vegetables, what makes a tomato red is an antioxidant called ‘lycopene’ that’s going through a lot of research to see its potential role or benefit in prostate cancer. We have orange. What makes a carrot orange or a sweet potato have that vibrant, bright, orange hue is another antioxidant in the same family called ‘betacarotene.’ We also have yellow, like mango and banana. We know that green vegetables have a variety of important nutrients. Don’t forget about blue or purple—that anthocyanin that makes the blueberry blue is an antioxidant that can benefit our immune system as well. Then there’s also the white family, which is often overlooked—things like garlic and onions, which contain an important phytonutrient called ‘allium.’ There’s also ginger. Many of these examples of antioxidants or phytonutrients also come in pill form, but what we want to do is take a look at food first. An as example of why this is important, let’s think about that betacarotene that we talked about in the carrot. Many years ago, there was a research study that found that people who ate more betacarotene-rich foods, like carrots, had lower rates of developing lung cancer. However, when people were given betacarotene supplement, the researchers actually had to stop the study early, because they found that the participants who were current or former smokers taking the active betacarotene were actually at risk for developing lung cancer—the total opposite effect of what we were hoping for in that type of study. We know now that high-dose antioxidant supplements during certain types of cancer treatment can actually reduce the effectiveness of that cancer treatment. However, don’t give up your blueberries yet—getting antioxidants from foods doesn’t cause that same concern. The body knows how much to absorb and what nutrients your specific body needs at that current moment in time. So, eating as many blueberries as you want during cancer treatment is not going to be detrimental, like taking a high-dose antioxidant supplement could. That doesn’t mean that all supplements are not healthy. It’s important to think about a supplement as just that—a supplement to your diet. For example. omega-3 fatty acids are an essential fat that we have to eat, and they play a role in many things—everything from helping to reduce inflammation to having a healthy brain and healthy mind and cognition. There’s a variety of benefits. We get omega-3 fats from certain types of fish, but we can also get them from things like walnuts. Some people may choose to take a supplement, but you always want to run that by your doctor or your nutritionist first. Look to get those nutrients from your foods first. Now, some supplements might be necessary. For example, when you’re going through treatment, you may have low blood levels of certain nutrients, like magnesium, and in that case, you might need to take a supplement. Vitamin D is another example of a supplement that might be important to take. Vitamin D deficiency is very common, but it’s a blood test, so your doctor can check that out for you, and you can speak with your doctor and your nutritionist. Hopefully you’ve learned that eating foods first is the best approach to getting your vitamins, and as far as supplements go, check and see—it’s always important to ask questions. For more information and recipes for great, nutrient-rich foods, and tips on what vitamins you may want to choose or avoid, check out our website or download our app. On behalf of Dana-Farber Cancer Institute, I’m Stacy Kennedy.
Quit Smoking Supplements
 
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Supplements to help stop smoking. Visit www.VitaminGuineaPig.com for more details. Vitamin Guinea Pig an independent tester and mass consumer of vitamins who provides unbiased reviews, recommendations, and other helpful tips.
Views: 240 VitaminGuineaPig
Stop Smoking : How to Rebuild the Lungs After Quitting Smoking
 
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After quitting smoking, it is important to help the lungs rebuild and heal by taking vitamins, drinking plenty of fluids and taking supplements for healthy tissue growth. Encourage healthy lung function with advice from a smoking cessation specialist in this free video on ways to quit smoking. Expert: Michela Christensen Contact: www.breathecalifornia.org/ Bio: Michela Christensen is a tobacco cessation counselor working for Breathe California. Her class has helped hundreds of smokers stop smoking. Filmmaker: Bing Hugh
Views: 335800 ehowhealth
10 Things You Didn’t Know Cause Acne
 
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Check out the Tria 3 Step kit here: http://bit.ly/2jr2QPB Subscribe to our 2nd channel: http://bit.ly/2aOthqV Thank you to Tria for sponsoring this video! Check out our app in the app store: https://itunes.apple.com/us/app/teach... Website: http://teachingmensfashion.com/ Instagram: http://bit.ly/2ejnsFf Email: info@teachingmensfashion.com Facebook: http://bit.ly/2hiqMS4 Twitter: http://bit.ly/2hirC19 Music by: https://soundcloud.com/lakeyinspired & https://soundcloud.com/dyallas
Views: 765974 Teachingmensfashion
Vitamin D Pills Lower Smokers' Cancer Risk
 
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Smokers with low levels of vitamin D are more vulnerable to tobacco-related cancer, new research shows. The study, published online in the journal Clinical Chemistry, suggests for the first time that simple vitamin D blood tests and supplements have the potential to improve smokers' health. To reach their conclusions, Danish researchers measured vitamin D levels in blood samples taken from 10,000 Danes between 1981 and 1983. Researchers then followed the study participants for up to 28 years through the Danish Cancer Registry. Nearly 1,100 eventually developed a tobacco-related cancer. The researchers found those with low vitamin D concentrations were far more likely to be diagnosed with cancer than those with higher levels. The results also indicated that tobacco smoke chemicals may influence vitamin D metabolism and function, while vitamin D may modify the carcinogenicity of tobacco smoke chemicals. Past studies have demonstrated vitamin D derivatives may have anti-cancer properties. "Our analyses show that the association between lower concentrations of plasma vitamin D and higher risk of cancer may be driven by tobacco-related cancer as a group, which has not been shown before," said researcher Børge G. Nordestgaard. "This is important for future studies investigating the association between plasma vitamin D and risk of cancer."
People Smoke Essential Oil Vapes
 
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We get it, you vape. Check out more awesome videos at BuzzFeedBlue! http://bit.ly/YTbuzzfeedblue1 GET MORE BUZZFEED: www.buzzfeed.com www.buzzfeed.com/video www.buzzfeed.com/videoteam www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet www.youtube.com/buzzfeed BuzzFeedBlue Bite-size knowledge for a big world from the BuzzFeed crew. New videos posted daily! MUSIC Pop It On the Floor_Full Mix Licensed via Warner Chappell Production Music Inc. She See Me Licensed via Warner Chappell Production Music Inc. STILLS Tv static pattern Tetra Images/Thinkstock Smoke and fog Gun2becontinued/Thinkstock SOURCE: https://monq.com/ Made by BFMP www.buzzfeed.com/videoteam.
Views: 4578165 BuzzFeedBlue
How to Get Taller Naturally: The Real Science Behind Increasing Your Height
 
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To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Today we’re going to be talking about how to get taller naturally and what the science says about increasing your height. Let’s get into it by starting with some myths about height growth as there are quite a few • Jumping rope • Drinking tons of milk • Playing certain sports like basketball or swimming • Hanging upside down from the ceiling like Spiderman. • Doing yoga or certain types of exercise • Putting salt in your shoes All of these things are NOT going to make you taller and things like caffeine, diet coke, and weight lifting will not stunt your growth. http://www.nytimes.com/2005/10/18/health/the-claim-drinking-coffee-can-stunt-a-childs-growth.html These are all complete myths and have the same scientific credibility of bigfoot. So, can I actually get taller naturally after puberty? Natural growth usually stops between ages 18-25 when your bones ossify and your epiphyseal plates seal off. Once those plates are sealed, 90% of potential growth is done. What factors effect growth? Roughly 60-80% of your height is determined by genetics while the other 20%-40% is determined by nutrition and hormone secretion. https://www.scientificamerican.com/article/how-much-of-human-height/ Here are 5 Important Factors for Naturally Height Growth and Maximizing Your Current Height 1. Eat a lot of calories, including protein. After the world war II, Japan added in a lot more fish protein and calories into their natural diets and because of this, saw the average height of the country increase by 3 inches. http://www.westonaprice.org/health-topics/inside-japan-surprising-facts-about-japanese-foodways/ Countries like Denmark have also shown that the height of the country increases as it’s wealth and consumption of calories grows. http://www.randalolson.com/2014/06/23/why-the-dutch-are-so-tall/ So eat lots of whole natural foods especially during those early years for more growth. 2. Sleeeeeeeeep Especially during the hours of 10pm-2am because those are the most important hours for height hormone secretion. Both human growth hormones and testosterone play vital roles in the height and they have massive spikes during that time of rest. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3065172/ So if you’re a young person, those late nights on the hotline bling are not cutting it if you want to be tall. 3. Get lots of vitamin D Go out in the sun and get up your natural vitamin D because this hormone also plays a major role on testosterone secretion. https://www.ncbi.nlm.nih.gov/pubmed/21154195 On the days you’re not out in the sun you can supplement with vitamin D3. 4. Don’t consume crap While factors improving height is still hotly debated, it is well known that certain foods and substances do stunt one’s potential growth. Sodas contain phosphorous which has been shown to lower bone density. Soy products like tofu and soy sauce contain phytic acid which can reduce the absorption of calcium. Children who too much sugar tend to be shorter than their peers. http://www.livestrong.com/article/554090-does-sugar-permanently-stunt-the-growth-in-children/ Finally smoking doesn’t seem to help either as it’s been documented to stunt the growth of teenage boys. https://www.sciencedaily.com/releases/2008/03/080331135155.htm If you just focus on consuming lots of dark leafy greens, fresh fruits, whole proteins, healthy fats and having the occasional treat, you will be fine! 5. Improve posture This is something you can do at any age that will improve your height. Just stand with your butt, shoulders, and back of you head against a wall for 20 minutes a day. This is the correct posture for your spine and may feel a little weird the first time you do it. This process alone can add 2 or so inches to your height depending on how much slouching you do. Also, consider doing some Yoga and stretch out those hip flexors that get weakened from sitting all day! Closing thought nerd family: What’s much more noticeable than one’s height is how one carry’s themselves. There are plenty of tall people who appear short and shorter people who appear tall based on their confidence, presence, and overall energy. While there’s not much one can do to improve their height, how you feel, look and love yourself is completely in your control. It may not make you any taller, but it can help you shed excess weight, feel better about yourself, and start to love the way you look. #1. Don’t fall for myths or common ploys #2. Consume plenty of calories and healthy proteins #3. Sleep lots #4. Get in vitamin D daily #5. Don’t consume crap #6. Stand tall nerds!
Views: 216563 The Health Nerd
Trying "Kanna" With My Brother | Live Experience & Overview
 
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My brother and I try various methods of ingesting this 100% legal (in the USA it is seen as a dietary supplement sold in vitamin shops) psychoactive succulent plant originating from South Africa. Traditionally it’s been used by hunter/gatherer tribes for centuries largely due to its euphoric and mood-boosting qualities. But are the effects actually positive or are there too many negatives to risk tasting it? Watch to find out! This video intends to educate the viewer on safe-use and harm reduction practices through live examples and clear, accurate explanations. Support us on Patreon: https://goo.gl/EufkcZ Get a Testing Kit: http://tinyurl.com/GetTestKit Like us on Facebook: https://goo.gl/UFGP7x My 2nd Channel “SWIM” https://www.youtube.com/channel/UCOWGNAei4hIjOna_JgWGCOA **************************** SPECIAL THANKS TO THE GUYS WHO DONATED THEIR PRODUCT FOR THE VIDEO: https://goo.gl/T2ZHfX - They’ve got a lot of interesting items. **************************** SOME KANNA SOURCES: “Everything you need to know” - https://goo.gl/JPhJGA “How to use it” - https://goo.gl/RkQNA2 “Wikipedia” - https://en.wikipedia.org/wiki/Sceletium_tortuosum **************************** MUSIC USED: My Brothers - “ReikiShare” https://soundcloud.com/reikishare https://reikishare.bandcamp.com/ Kevin Macleod: - Corncob Country - Bushwick Tarantella - Expeditionary & “Final Cut Jingles” **************************** THANKS A LOT TO OUR LOVELY PATRONS FOR SUPPORTING US: https://goo.gl/EufkcZ ****************************
Views: 582909 PsychedSubstance
What Breaks a Fast and What Does NOT Break a Fast - The Official Video
 
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Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com What Breaks a Fast and What Does NOT Break a Fast - The Official Video - Thomas DeLauer So many people have asked the awesome questions about specific foods breaking a fast or not breaking a fast, so I figured, what the heck, why don't I just lay it out for you. I'm going to list out foods that are fasting-safe, or should I say drinks, and things that are fasting-safe. But, then I'm going to list out things that are no-gos, things that will definitely break a fast. I'm going to give you a little bit of the science, too. Then I'm going to talk about the gray area. What I mean by gray area is there are going to be things that may or may not break a fast. It's still undecided. The jury is still out. I'll give you my honest opinion on it, so you can take it for what it's worth. But first off, let's go ahead and let's talk about a couple of things that are good to go while you're fasting. First and foremost, we know that good, old-fashioned H2O is good to go. Unless you're doing a dry fast, water is not going to cause a problem. You're good to go. Kind of an obvious one. The next one I want to talk about, green tea. Very powerful, that epigallocatechin-3-gallate, that EGCG, is really powerful. Allows your body to mobilize fats quite a bit better, so it's a very good thing to be drinking while you're fasting. Then, we've got coffee, of course. Coffee will not break a fast as long as it's black. Totally good to go. Again, the caffeine mobilizing fatty acids. You're good there. It's going to help expedite the process of fasting. It's going to help expedite glycogen removal, or should I say, storage, that the carbs and the glycogen and the glucose isn't in your bloodstream anymore. It goes into the muscles. We definitely want that, so that's powerful. Here's a kind of a weird one. It's going to be most teas, black, green, or whatever, but I have to say this now, certain herbal teas with fruit. You see some herbal teas out there, the have little chunks of apple, they have little chunks of berries that are dehydrated. You're getting the fructose from those fruits, so I would highly recommend staying away from those. That's a no-go. So then, back to the fasting-safe, now we've got different sodas that I want to talk about. Zevia, for one, I've talked about this in a video. That's a soda that's sweetened with Stevia, so you're good to go there. And, as much as I hate to say this, I'm going to go on the record by saying I don't think that aspartame is good. I don't think it's healthy, but a lot of people ask. Diet Coke, diet sodas, you're going to be okay. Aspartame doesn't technically break a fast. So, you're okay there. I just don't think it's the best thing to do, but I know that a lot of you are wondering that, so I'm going to go ahead and say it. When we look at any kind of carbonated beverage, you're usually good to go, so I'm just going to say carbonated water, carbonated H2O, sparkling beverages, things like that. People also always ask about vaping, because there's oil, and you're ingesting the vape. Does vaping break a fast? Generally, no. You're not swallowing the oil, you're inhaling it. What I will say is that vape, the nicotine that is usually in vape, just like smoking, affects your electron transport chain. It affects NADH. That's why you get a high from it. That's why you get a buzz. The jury is still a little bit out on whether not not nicotine technically would constitute breaking a fast, but for the sake of the metabolic function of a fast, you're okay. I'm going to leave this here for now. There might be one or two more that I add, but I want to start going over the things that will break a fast. I already talked about herbal teas that have fruit in them. Now, the big one, guys. MCT oil and powder. I love that stuff and it's great for keto, but it does break a fast. There's still eight calories per gram. Unlike most fats that are nine calories per gram, MCTs only have eight. It's a little bit different. They still are digested. They still elicit a metabolic response. It's still food. It's still calories. If you have a couple of tablespoons of MCT oil, you're still looking at a couple hundred calories. That's definitely not fasting, okay? So, MCT oil does. So does coconut oil. Same kind of thing. You've got to be careful there.
Views: 481150 Thomas DeLauer
Could Common Vitamin Supplements Raise Lung Cancer Risk?
 
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Men, and especially male smokers, appear to be more likely to develop lung cancer if they take high doses of vitamins B6 and B12, new research suggests. For men taking these vitamin supplements, the risk of lung cancer was nearly doubled. For men who smoked, the risk was between three and four times higher. However, the study wasn't designed to prove cause-and-effect between the vitamins and lung cancer; it only showed an association. It's also not clear why only men and current male smokers seem to face an extra risk. The study found no sign of a link between folate and lung cancer risk. And vitamin B6 and B12 supplements didn't seem to affect risk in women. https://www.upi.com/Health_News/2017/08/22/Could-common-vitamin-supplements-raise-lung-cancer-risk/6131503449484/ http://www.wochit.com This video was produced by YT Wochit News using http://wochit.com
Views: 113 Wochit News
Heavy Vitamin B Intake Linked to Lung Cancer
 
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Ohio State researchers have found a clear link between heavy usage of vitamins B6 and B12 supplements and lung cancer in men. The study, led by Theodore Brasky, PhD, from The Ohio State University Comprehensive Cancer Center – Arthur G. James Cancer Hospital and Richard J. Solove Research Institute, showed that the risk of developing lung cancer doubled for male non-smokers who heavily consumed the supplements over a 10-year period. That increase in risk jumped to three-to-four times for men who smoked. Watch the video for more information about the study.
Lung Health, Detox Lungs, Lungs From Smoking, Lung Supplements, How Smoking Affects The Lungs
 
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Lung Health, Detox Lungs, Lungs From Smoking, Lung Supplements, How Smoking Affects The Lungs http://lung-detox.plus101.com Decrease Your Risk of Lung Cancer, Lung Diseases and an Early Death! Ever since my discovery, I've helped thousands of people to improve the health of their lungs and get rid of the poisons and toxin build up that was leading them to early graves. Just think of how much better you'll feel when you've finally cleaned out your lungs of all the poisonous toxins. Think of how much easier you'll be able to breathe. You’ll be able to do all the activities that smoking might be negatively affecting right now. And think of how much money you’ll save, not only because you’re no longer spending it on cigarettes, but also the associated health costs. You'll feel better... healthier... and more energetic. You'll feel more vibrant... and more alive! You'll See Improvements in All Areas of Your Life! You'll be able to live without the pain and aggravation that lung problems can cause. I’m sure you don’t want to deal with difficulty breathing, shortness of breath, or not being able to do all the activities you want to do. And I’m sure you don’t want to spend your days in the doctor’s office… dealing with the health issues that long-term smoking can cause. Well, follow the techniques in this program and now you’ll able to do more of your daily activities you like. You can stop wasting your money on expensive cigarettes and instead, you can spend that money on vacations for your family. These are all things you can do right now, in your daily life, that will help you clean and detox your lungs… getting rid of the poisons that can lead to health problems, disease, and even early death! http://lung-detox.plus101.com/ Click The Link Below To Check It Out http://lung-detox.plus101.com/ Subscribe To Our Channel https://www.youtube.com/channel/UCteRZpQ_ngymGCZKrQbg9lg https://www.youtube.com/watch?v=UiAz2EyoDuQ Lung Health, Detox Lungs, Lungs From Smoking, Lung Supplements, How Smoking Affects The Lungs after quitting smoking how long for lungs to heal, does your lungs heal after smoking, how to increase lung function, lungs with emphysema, how to heal your lungs after smoking, healing lungs after quitting smoking, can lungs heal from smoking, lung recovery from smoking, can your lungs heal,
Views: 745 Smokers Lungs
NicRx -- Stop Smoking Supplement Review
 
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http://nicrx.com/ NicRX is an herbal smoking cessation supplement designed to help you quit smoking forever. NicRx is non-habit forming and provides complete support to help you quit smoking by suppressing nicotine cravings, easing withdrawal, and detoxifying the body. The lobelia in NicRx mimics the effect of nicotine on your brain to prevent cravings. NicRx also contains passion flower to help with the anxiety and withdrawal associated with quitting smoking. Some other key ingredients are elderberry flower, safflower, and eleuthero root, which serve to detoxify the body. Quit smoking for good with NicRx.
Views: 803 SupplementReviewTV
The danger of taking too many vitamins
 
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Andrea Piunno finds out how taking too much of some vitamins and supplements — like C, iron, fish oils and potassium — can do you harm.
Views: 21675 CityNews Toronto
Smoking Center supplements
 
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Smoking Center supplements visit : http://www.supplement-your-life.com/ for more info about benefits of supplements, vitamins & herbs
Joe Rogan On Cigarettes And Coffee
 
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Joe's Website: http://joerogan.net Joe's Twitter: https://twitter.com/joerogan Joe's Subreddit: https://www.reddit.com/r/JoeRogan Joe’s IMDB: http://www.imdb.com/name/nm0736579 Joe's Instagram: https://www.instagram.com/joerogan Joe's Facebook: https://www.facebook.com/JOEROGAN Joe’s Wikipedia: https://en.wikipedia.org/wiki/Joe_Rogan Joe's YouTube: https://www.youtube.com/user/PowerfulJRE Joe’s SoundCloud: https://soundcloud.com/joe-rogan-official Joe's Podcast: https://itunes.apple.com/us/podcast/the-joe-rogan-experience/id360084272?mt=2 Subscribe to this channel: https://www.youtube.com/channel/UCrm7RGOsstgF4qAG5mFGK-w?sub_confirmation=1 Do you speak a different language than English? Did you know you can submit Subtitles on all of our videos on YouTube? For instructions how to do this click here: https://www.youtube.com/watch?v=b9cKgwnFIAw
Vitamin-C quality supplement
 
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http://www.lookfeelbettertoday.com/vitamin-c Daily vitamin C has long been associated with good health. Science now provides us with a whole list of benefits derived from this most famous of all vitamins: It is a powerful antioxidant forming part of the body’s defense system against the harmful effects of radicals. It is a beneficial supplement for the skin, as it supports the formating of intercellular collagen. It is necessary for maintenance of healthy connective tissue. Vitamin C is water soluble, and is secreted from the body. Since humans are among the few animals that are unable to make their own vitamin C, we must therefore get it from our food, drinks, and supplements, such as Forever® Absorbent-C Benefits and Features • The oat bran helps aid absorption of Vitamin C • Powerful antioxidant • Maintains a healthy respiratory system • Contains no sugar, preservatives, starch or artificial colors • Maintains healthy connective tissue • Improves the body’s defense system • Protects against harmful effects of free radicals • Maintains healthy skin and joints • Oat bran aids absorption of vitamin C • Powerful antioxidant defends against free radicals • Promotes healthy eyes, skin and joints • Helps cardiovascular system and respiratory functions • Oat bran may support healthy cholesterol levels • No sugar, preservatives, starch, or artificial colors • Important supplement for smokers and people with stressful lives https://youtu.be/-23xyrLxT40
Bruce Lee's Diet and Supplementation
 
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The full post: http://www.thebioneer.com/bruce-lees-diet/ The blog: http://www.thebioneer.com Instagram: http://www.instagram.com/thebioneer Twitter: http://www.twitter.com/thebioneer Facebook: http://www.facebook.com/thebioneer In this video I examine Bruce Lee's diet to see what kept him so shredded and gave him the energy to train and work as hard as he did. The results were kind of interesting. On the face of it, Bruce's diet doesn't seem that exciting. He ate a nutrient dense diet and avoided empty calories such as those found in baked goods. He supplemented with vitamins and minerals and ate smaller meals, more frequently. What's more interesting though, is that Bruce Lee also consumed a protein shake mix filled with a variety of interesting additional ingredients. These ingredients included brewer's yeast, inositol, lecithin, egg shell and more. I dug into this and did some research and it turns out this is actually a pretty awesome stack for increasing energy, motivation, brain function, fat metabolism and more. Of course I don't recommend all of it - note that eating egg shell can risk transmission of bacteria unless thoroughly washed and doesn't offer that much nutritional benefit other than calcium. But the rest of it is super interesting, so check it out! Oh and I actually tried the protein mix... not tasty!
Views: 169055 The Bioneer
How To Stop Smoking:Quit Smoking Diet and Supplements
 
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How To Stop Smoking:Quit Smoking Diet and Supplements, how to quit smoking Video reveals the best diet to quit smoking http://www.thephysiqueformula.com Hire Jimmy to design your diet http://www.jimmysmithtraining.com Facebook http://www.facebook.com/physiqueformula Tweet me http://www.twitter.com/jimmysmithtrain Share this video to learn how to quit smoking http://youtu.be/6h30hpdB-u8
Views: 910 Jimmy Smith
Nutrition & Vitamins : Passive Smoke Dangers
 
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Passive smoke dangers are just as severe as habitual smoke dangers, as the smoke passes through the respiratory tract, sinus cavity and lungs, putting more stress on all of those organs. Understand the dangers of second-hand smoke with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.
Views: 295 ehowhealth
Stop smoking using herbs vitamins
 
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Learn More http://natural-stop-smoking-remedy.blogspot.com/ .•°*˜˜*°•♥●•٠٠•●♥°*˜˜*°• To stop smoking, both leaves and the whole herb are used for its pungent and. Quit Smoking Using Alternative Healing Addiction Recovery method. A Drug Free Remedy Using Vitamins Minerals and Herbs" by Angel Lightfeather. A DRUG FREE REMEDY USING VITAMINS,MINERALS AND HERBS. Here you'll discover these solutions: Ideas to turn your dream into reality- stop smoking the right way! Nine years ago, my husband made the decision to stop smoking.He chose to use branded micro-tabs, but wanted something more natural to help take away the cravings. To quit smoking using natural herbs is becoming very popular among These stop smoking natural herbs help to quit smoking if you are ready to do so. All these will using vitamins to stop smoking you perfect skin vitamins. smoking ,. There are a few vitamins that could be helpful in avoiding smoking addiction. Natural stop smoking remedy. Easy way to stop smoking.Free stop Easy way to stop smoking.Free stop smoking program.Free help to stop smoking. Home remedies offer solace to many ailments and they are the ones Since ancient times, a number of remedies have been used to prevent pregnancies. Compare these top stop smoking products. Which ones really work? Here is a list of the best quit smoking remedies. Herbs can help relieve the tension, depression and stress that goes with stopping smoking. Information and Tips on How to Stop Smoking. Natural Remedies and Treatments to Help You Stop Smoking. Stop smoking remedies and quit smoking medication information and resources. Exceptional natural stop smoking and herbal stop smoking methods and treatments. Stop smoking remedies and herbal smoking cessation available now. Find out how you can quit smoking today and start living. Learn about the natural way to stop smoking. Free information and tips for those trying to stop smoking at Stop Smoking.net. All natural stop smoking herbs the health benefits of quitting smoking. Best herbs to quit smoking. Smoking cessation herbs will help you look & feel better. Some remedies to stop smoking address the smoker's lungs, work to help smoker. Don't purchase Natural Smoking Aids until you read our detailed review(s) Smoke Deter helps stop a multitude of symptoms which you will feel when you stop smoking. Compare these top stop smoking products. Which ones really work? Here is a list of the best quit smoking remedies. Natural Stop Smoking Programs and The benefits of hypnosis and suggestive methods. Natural stop smoking remedy. Easy way to stop smoking.Free stop smoking program.Free help Easy way to stop smoking.Free stop smoking program.Free help to stop smoking. Well, Smok-Ox is a natural way to stop smoking. Smok-OX is natural. It is free of any nicotine that is normally found in other anti-smoking products. Natural ways to quit smoking and how herbal products can help. Your idea of using herbal ingredients to help people stop smoking is pure. Smoke Rx is the most comprehensive and effective stop smoking program on the planet. All-natural drug and nicotine free herbal program. 100% risk FREE trial offer. Natural Stop Smoking products and methods. Learn natural ways stop smoking naturally with safe and effective treatments. Stop Smoking The All Natural Way. Smoke Free is a complete, all natural stop smoking system Offer Details: Smoke Free is the all-natural capsule that helps you quit smoking. Learn about the natural way to stop smoking. Free information and tips for those trying to stop smoking at
Views: 1785 naturalstopsmoking
Mega doses of Vitamin B linked to lung cancer
 
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B vitamins are some of the most popular supplements sold on the market, but a new study shows too much of a good thing can pose a serious risk of lung cancer in some male smokers.
Views: 24 WUSA9
Should We Take a Multivitamins?  | Guru Mann | Health and Fitness HD
 
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Are multivitamins necessary? Know your Answer by Professional Fitness Trainer GuruMann Follow us For More: ★ https://www.facebook.com/tserieshealthandfitness ★ Follow us on Twitter : http://www.twitter.com/tserieshealth Check out http://www.gurumann.com for more information. -------------------------------------------------------------
Views: 506106 Health And Fitness
B12 Deficiency - What Cigarette Smokers Need To Know About B12 Deficiency
 
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Subscribe ► https://goo.gl/uFKkch Adenosylcobalamin AND Hydroxocobalamin http://amzn.to/2DRb4sb Methylcobalamin http://amzn.to/2ckhLIi Cyanocobalamin http://amzn.to/2ccCjkg - http://amzn.to/2c4y4bz Shop for herbs and natural health products here: http://www.sungazerherbs.com My Recommended Health Books & Products► https://www.amazon.com/shop/brandongoji Join my newsletter for exclusive content ► http://eepurl.com/cQfZhD Like me on Facebook ► https://goo.gl/vWA5Oq Follow me on Twitter ► https://goo.gl/JD4Hmn Follow me on Instagram ►https://goo.gl/bgVsDt Learn more about health ► http://www.brandongoji.com
Views: 144 Brandon Goji
Adam Ruins Everything - 5 Most Mind-blowing Facts
 
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Are finger prints really unique? Are interns even legal? Count down Adam's the five most mind-blowing facts. Subscribe: http://full.sc/1s9KQGe Watch Full Episodes for FREE: http://bit.ly/1Rw2yzp Check Adam’s Sources: http://bit.ly/1Q7MHpK In Adam Ruins Everything, host Adam Conover employs a combination of comedy, history and science to dispel widespread misconceptions about everything we take for granted. A blend of entertainment and enlightenment, Adam Ruins Everything is like that friend who knows a little bit too much about everything and is going to tell you about it... whether you like it or not. truTV Official Site: http://www.trutv.com/ Like truTV on Facebook: https://www.facebook.com/truTV Follow truTV on Twitter: https://twitter.com/truTV Follow truTV on Tumblr: http://trutv.tumblr.com/ Get the truTV app on Google Play: http://bit.ly/1eYxjPP Get the truTV app on iTunes: http://apple.co/1JiGkjh Way more truTV! Watch clips, sneak peeks and exclusives from original shows like Comedy Knockout, Those Who Can't and more – plus fresh video from hit shows like Impractical Jokers and The Carbonaro Effect. Adam Ruins Everything - 5 Most Mind-blowing Facts
Views: 1161146 truTV
Vitamin C Benefits | Top 10 Benefits Good Use of Vitamin C for Your Body
 
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Top 10 Benefits of Vitamin C | Benefits for Skin, Immune and More, what is the use of vitamin C? Vitamin C is a water-soluble vitamin is rich by keeping healthy connective tissue of body also antioxidant for skin beautify. Benefits of vitamin C • form collagen & for glow skin • Get rid free radical damage • Boosts immune system • Improves gums & teeth • healthy heart Lack in vitamin C cause • lower immune system • easy bruising, bleeding gums, • slow wound healing, • dry splitting hair, • nosebleeds, • dry red spots on skin. Rich in Vitamin C Foods • Pineapple, Papaya, • Oranges, Kiwi, Strawberry, • Cantaloupe, Bell Peppers, • Broccoli, Cauliflower, • Brussels Sprouts, Here are Top 10 Benefits of Vitamin C 1. Boost Immune Function Stimulates production of white blood cells & Boost immune cells & antioxidant, • protect white blood cells from oxidative damage, • boost immune system to fight cold, flu & sick. 2. Improve Healthy Gum and Teeth Rich Vitamin C is one of best naturally promote healthy teeth & gums by • Fight against oral bacteria to • Reduce Teeth Plague 3. Reduced Risk of Stroke High levels of vitamin C fruit & vegetables consumed from diet promote to blood will help reduce the stroke by about 50%. 4. Reduce Stress Whose immune system & vitamin C of nutrients weaken due to • stress, • alcoholics, • smokers, • obese person 5. Prevents Signs Of Aging Contain rich antioxidant to helps reduce wrinkles & skin dryness by preventing from free radical damage. 6. Help to Energize Energy Vitamin C incorporate absorption of iron from diets to Promote • more Energetic & • reduce of fatigue & weakness 7. Protects Skin UV damage Prevent Sun or UV damage is known natural sunscreen • repair sides of already damage skin by sun with fighting the bad free radical. 8. Strengthen Hair & Nail Rich in Vitamin C provide strengthening hair follicle to • prevent split ends and dry hair, • stimulating hair growth, • collagen for strong nail. 9. Repair Skin Damage like Cuts, Bruises & Acne Vitamin C used by Body to replace Damaged tissue by healing • cuts wound, • skin bruises, • acne damage, • skin blemishes. 10. Increase Elastin Skin Vitamin C cream recovers skin appearance & texture by Boost Elastin creation Thickens, Maintain & Cure skin cells. That helps to • thickening helps maintain moisture, • increases skin circulation, • plumps up skin surface, • Prevent rough & dry skin, • collagen for skin firmness & tone Sheep purple https://www.flickr.com/photos/sheeppurple/3681070525/ Nadya Peek https://www.flickr.com/photos/nadya/2850259133/ Laura D'Alessandro https://www.flickr.com/photos/flossyflotsam/7450392800/ Music: Spring in my step – Silent Partner
Cigarettes & Smoking Cause Further Kidney Damage & Loss Of Kidney Function
 
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http://www.healkidneydisease.com teaches people how to stop and improve kidney damage. In this video Robert the creator of All The Natural Kidney Health & Kidney Function Restoration Program speaks about smoking cigarettes and tobacco products accelerate kidney damage and loss of kidney function. It was well known that cigarettes ruin the lungs and the cardiovascular system. But what many people don't know is that the also damage the kidneys. Toxins of cigarettes are in the body and have to be filtered by the kidneys. These toxins cause more inflammation and free radical cells damage to the kidney organs. This is a life style change that can drastically benefit your overall health. There are many more life style ways and things you can do to take control of your health. If you have kidney disease you don't want to lose anymore kidney function. What you can do is begin adopting healing treatments such as stopping smoking, a proper diet and corrective healing supplements. Watch a FREE Presentation of over 7 ways to improve kidney health with foods, vitamins, anti-inflammatory and other nutrients VISIT ----- http://www.healkidneydisease.com Cigars is also something that causes more kidney damage. It seems any forms of nicotine is harmful to the kidneys. If decreased kidney function is present you should seriously considering stopping smoking and nicotine in any form. http://www.healkidneydisease.com http://www.youtube.com/watch?v=XhliLt9LEMg
Views: 2464 Robert Galarowicz
Use SKYRIM to Quit Smoking!?! -part 1-
 
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In part one I talk about failing. In part two I talk about using skyrim to quit successfully. To quit smoking, do the following: 1) Throw away cigarettes 2) Play Skyrim four no less than four days. (while eating healthy and drinking a lot of vitamin C.) 3) Use Nicorette for the first few weeks. 4) Congratulations!! You are no longer a loser! 5) Supplement quitting with lots of excise and a good diet.
Views: 497 steelhorseclub
Smoking Gun Evidence That 9/11 was an Inside Job
 
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On the eleventh anniversary of 9/11, Alex covers the current state of the movement and continuing efforts by the establishment and its subservient corporate media to push the official and widely debunked narrative of what happened on that day and who is responsible. [[[Enhance your stored food supply today]]] http://www.infowarsshop.com/Survive2Thrive-Organic-Food-Supply_p_687.html http://www.infowars.com/ http://www.prisonplanet.tv/ http://twitter.com/#!/RealAlexJones http://www.facebook.com/AlexanderEmerikJones [Join The Alex Jones Team and Start Getting Healthy Today!] http://www.infowarsteam.com/ [New Website] http://www.infowarshealth.com/ Get all your Youngevity Products such as Beyond Tangy Tangerine, the Alex Pack and Pollen Burst. These supplements are a great way to get your essentials vitamins, minerals, amino acids, and other beneficial nutrients http://www.infowarsteam.com/index.php?1942701 [[[ProPur Water Filtration]]] http://www.infowarsshop.com/-ProPur-Water-Filtration_c_53.html
Views: 570147 The Alex Jones Channel
How to Overcome Adrenal Fatigue
 
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For more info: https://draxe.com/3-steps-to-heal-adrenal-fatigue/?utm_campaign=Youtube-Nov-2014&utm_medium=social&utm_source=youtube&utm_term=adrenalfatigue In this video, I’m going to walk you through the steps to overcome adrenal fatigue. Most fatigue problems and adrenal insufficiency come from issues with the adrenal glands. About 80% of the population deals with this common problem. There are several warning signs that indicate you may have adrenal fatigue. If you struggle with fatigue, are stressed, anxious, have trouble with concentration, poor memory, thyroid issues, or gained mysterious weight, you may have adrenal fatigue. There are three steps you will want to take to get rid of adrenal fatigue for good. The first starts with your diet. Foods to get out of your diet are caffeine, sugar, and hydrogenated oils. Foods that are high in vitamin B12 and magnesium are going to support your adrenal glands and blood sugar levels, so you will want to add these foods into your diet. Foods like coconut oil, coconut milk, coconut, olives, olive oil, raw dairy products, grass-fed butter, organic meats, loads of vegetables, and seaweed are all crucial to your diet as well. Secondly, you will want to support your adrenals by taking supplements like adaptogenic herbs (such as ashwagandha, holy basil, and licorice root), which will help your body adapt and deal with stress. Additionally, a vitamin B complex, magnesium, vitamin D, selenium will support the healing of your adrenals. Lastly, you should focus on lowering your stress levels. Try getting 8-10 hours of sleep a night, reflect and address your stressors, add fun activities into your routine, and exercise. If you follow these three steps, you will be well on your way to naturally healing adrenal fatigue. For more on adrenal fatigue, click here: https://draxe.com/3-steps-to-heal-adrenal-fatigue/? *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 810557 Dr. Josh Axe
Smoking no good
 
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The best is to quit, of course. But if you can't, you can still do something to gain more control over it. http://vitanord.dk
Views: 7 Vitanord