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The Vitamins I Take to Treat My Anxiety and Depression.
 
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Everyone always asks me what supplements I take to combat my anxiety and mental health. Depression, mood swings, suicidal thoughts - these are all things I used to deal with. Wondering how I treat it? Watch the vide where I break down all the things I do to take care of my mind and keep my brain healthy. Check out the article on What is Perfection here: https://whatisperfection.com/the-best-supplements-for-mental-health/ And for more tips and tricks, subscribe to my blog!
Просмотров: 38641 Lauren Eliz Love
My Favorite Supplements for Depression and Anxiety
 
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What are your favorite photo editing apps? I want new ones! Give this video a thumbs up and don't forget to hit that subscribe button =) ! If you guys want to also check out my dad's book, click here: http://www.mynotesfromthebible.com/ Here is the link to my blog I was telling you about: http://aprilmaroshick.blogspot.com/ Here is my Pinterest link: https://www.pinterest.com/aprilbyvict... Here is my Etsy Link: https://www.etsy.com/shop/AprilMaroshick Follow me on Instagram: @AprilMaroshick Follow me on Twitter: @AprilMaroshick Add me on Snapchat: @APRILbyVICTORIA
Просмотров: 212701 April Maroshick
7 Supplements to Improve Your Mood!
 
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More nutrition tips & videos: http://barbaramendeznutrition.com/archives/7-supplements-to-improve-your-mood/ Good morning everyone and Happy Monday!! Well, Summer is on its way out and here in the Northeast of the States we’re already feeling the chill of Fall. While I LOVE this time of the year, for many people it signals the beginning of an emotional slide that can leave them feeling melancholy and sad. The lack of sunshine can often trigger or exacerbate feelings of depression making the Fall and Winter a very difficult time indeed. Depression is a very challenging issue to deal with. It affects 350 million people globally and is the leading cause of disability world-wide. I have found that for those afflicted, it can feel as debilitating as knowing you have a life-threatening condition. Depression can leave the sufferer feeling trapped in a life that seems empty. It is a terrible thing to see. There is much you can do though, to help balance your mood. I have several videos on this topic, from foods you can eat to lifestyle factors you can embrace. Before you begin taking supplements however, I encourage you to go back to those videos and watch them first and see if you can incorporate those habits into your life first, before you start supplementation. Today’s video was a special request from a viewer who was interested in supplements that might alleviate feelings of depression. I hope he and all of you find the information helpful~ As always though, consult with your health care practitioner before beginning any supplements to make sure they are right for you~ Once you’ve watched the video, I’d love to hear from you! Have you used any of these supplements successfully to manage your mood? Or have you tried something different? I’d love to hear your comments below~ Have a great Monday and a wonderful week! xo B
Просмотров: 7899 Barbara Mendez
Vitamin B6 for PMS and Mood Swings
 
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Vitamin B6 is commonly prescribed for treating depression in women taking oral contraceptives. This is because it is an important cofactor in the enzymatic syntheses of neurotransmitters such as serotonin and dopamine. By extension, it should also help with depression and mood changes experienced by women with PMS. However, studies that have investigated this benefit come up with mixed results and then there was the danger of peripheral neuropathy when high doses of vitamin B6 were used. How can vitamin B6 help reduce PMS symptoms? How strong is the evidence for its use in PMS? What is the recommended dose of the vitamin in PMS therapy? Learn more here... http://www.progressivehealth.com/vitamin-b6-for-mood-swings.htm Subscribe to Progressive Health here… https://www.youtube.com/channel/UCceE79hVWgorfCyyT7rEu1A Shop all of our HEALTH supplements here… https://goo.gl/1A6iie Pinterest: https://pinterest.com/progressivehealthcom Email: support@progressivehealth.com
Просмотров: 399 Progressive Health
Natural supplements for hormonal mood swings
 
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Product here:https://goo.gl/rLGBtM Natural supplements for hormonal mood swings, best supplement weight loss stack, vitamin supplements for brain health, supplement for weight gain nairaland, best supplement for hair growth singapore, supplements for weight loss australia, best vitamins for fast hair growth, best vitamin pills for health, best vitamins for hair skin and nails uk, best vitamins for skin eczema, vitamins hair loss shampoo amazon, Natural supplements for hormonal mood swings: https://www.youtube.com/watch?v=NF8i5VWzyNw
Просмотров: 0 Karmen Deviz
PCOS SUPPLEMENTS: What I take to help balance my hormones
 
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This supplements/ vitamins help with my PCOS symptoms. Below is the list of what I use: 1) Berberine , 3 times a day with a meal 2) Milk Thistle (10 drops), twice a day, with 2 tbsp of apple cider vinegar 3) Omega 3 6 9 4) Black Sesame Seeds 5) Cinnamon 6) Inositol 7) Magnesium (before bed) 8) Probiotics (3 times a day) 9) Maca Powder For inquires please email me at jessicaddiana@gmail.com
Просмотров: 52443 Jessica Diana
The 3 most Important Supplements For Menopause
 
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The 3 most Important Supplements For Menopause View this video on my blog for all my best tips: https://danalavoielac.com/supplements-for-menopause/ ====================================================== I’m an herbalist, and not that into supplements but there are a few that are so important - I want to make sure you know about them. In this video I’ll cover the most important supplements for menopause, Vitamin D, Healthy Fats including Omega 3s, and key minerals… Keep watching for the details. ====================================================== **Click Below to SUBSCRIBE for More Videos https://www.youtube.com/danalavoielac?sub_confirmation=1 ======================================================== Dana LaVoie Acupuncturist, Tonic Herbalist, & Women’s Health Educator http://danalavoielac.com/ Facebook: https://www.facebook.com/danalavoielac/ ====================================================== Get The Menopausal Woman's Roadmap - my newest free download - and learn my top 5 tips for balancing your hormones at home right now http://danalavoielac.com/roadmap-1/ Join my FREE Private Facebook Group Menopause Basics: https://www.facebook.com/groups/MenopauseBasics/ Also, check my complete youtube playlist about HERBS: Herbs and Supplements for Menopause https://www.youtube.com/playlist?list=PLaAvgMdzwv8EWN9LYJYmzP09ezh2tRmqx ====================================================== The 3 most Important Supplements For Menopause https://www.youtube.com/watch?v=geUEz5jazE4&t=4s
Просмотров: 47313 Dana LaVoie, LAc
Mood Swings and Medications | PCOS
 
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Thank you so much for supporting my channel and weightloss Journey by Subscribing! I love you all Music: "Malibu" Played on the Yamaha C3 Neo Grand Piano By Will McMillan My Channel: www.youtube.com/channel/UCK_J7ZNt1itScP5C40l_TuQ Instagram: www.instagram.com/pcospaige/ Twitter: www.twitter.com/PCOSPAIGE Facebook: www.facebook.com/PcosPaigeOfficial/ My Fitness Pal: www.myfitnesspal.com/profile/PCOSPAIGE
Просмотров: 799 Soul Cyster Support
Relieve PMS Symptoms With Natural Medicine Treatment
 
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http://www.drangelaagrios.com - Dr. Angela Agrios, ND - a California licensed naturopathic doctor - shares the four major steps to take to cure PMS (premenstrual syndrome) using safe and effective natural medicine (naturopathic medicine) treatment options. Premenstrual syndrome (PMS) is a cluster of symptoms brought on prior to the menstrual (menses) cycle and the symptoms can include migraines, water retention, bloating, breast tenderness, sugar cravings, moodiness, irritability and more. However, there is hope! These symptoms can be completely reversed by adopting a natural living lifestyle and following four major principles that Dr. Agrios outlines in this video. Dietary change, taking certain supplements, stress reduction and rest, exercise and using natural progesterone replacement therapy can help reduce or eliminate PMS (premenstrual syndrome) once and for all. This all natural PMS treatment for PMS symptoms will work for most women and can help make the menstrual cycle much more manageable each month. If you like this video about PMS symptoms by Dr. Angela Agrios, ND please like and share it, and subscribe to this channel to see more videos by her! Produced by Larry Cook Author of The Beginner's Guide to Natural Living http://www.thenaturalguide.com how to cure pms cures for pms natural cures for pms cure for pms pms cures pms cure natural cure for pms how to cure pms cramps pms headache cure how to cure pms naturally how to cure pms symptoms natural pms cure pms cures natural pms relief pms what is pms pms symptoms symptoms of pms premenstrual syndrome premenstrual symptoms remedies for menstrual cramps menstrual cramps relief severe menstrual cramps menstrual cramps remedies relief for menstrual cramps menstrual cramps treatment pms supplements supplements for pms vitamins for pms pms vitamins severe pms severe pms symptoms pms medication period symptoms period help period medicine periods period remedies menstrual cycle problems menstrual cycle symptoms menstrual cycle menstrual symptoms menstruation menstruation symptoms
Просмотров: 14917 LarryCook333
Vitamin B12
 
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In this video you'll discover the nootropic benefits of Vitamin B12 (Cobalamin). Including why we use Vitamin B12 as a nootropic, recommended dosage, side effects and clinical research. Vitamin B12 is water-soluble and one of eight B-Vitamins. Vitamin B12 is essential for the synthesis of DNA, RNA and neurotransmitters, the maintenance of myelin sheaths protecting axons, and red blood cell formation. Vitamin B12 is a cofactor in the synthesis of neurotransmitters dopamine, GABA, norepinephrine, and serotonin. Affecting alertness, cognition, memory and mood. Vitamin B12 is needed to regulate homocysteine. High homocysteine levels are linked to inflammation that can lead to blood vessel damage. And possible plaque buildup leading to heart attack or stroke. Vitamin B12 (Cobalamin) deficiency is common among Western adults. Brain fog and poor memory are two key warning signs your deficient in Vitamin B12. Other warning signs include fatigue, lack of energy, muscle weakness, mood swings, depression, dementia and Alzheimer’s. Vitamin B12 is the largest vitamin we know of so it’s not as easily absorbed as others. As you get older the body loses the ability to transport Vitamin B12 in the cells in your large intestine where it’s pulled into your bloodstream. The older you get the more difficult it is for you to get ANY B12 into your body. So the older you get the more likely you’ll need to supplement with Vitamin B12. B12 in its natural form is only available through animal food sources including seafood, beef, chicken, pork, milk and eggs. So vegans and vegetarians are particularly prone to B12 deficiency in younger people. Neurohackers who supplement with Vitamin B12 report a reduction in brain fog, better sleep, improved focus and mood, colors seem brighter and more intense, energy levels improve, and an overall improved sense of well-being. If you are Vitamin B12 deficient you may feel a big boost in energy. And feelings of deep exhaustion can disappear within a few days. The recommended dosage for Vitamin B12 deficiency is 2,000 mcg daily for a week, then 1,000 mcg doses of B12 once per week for a month. Then your maintenance dose is 1,000 mcg monthly. This indepth Vitamin B12 review covers: 00:24 Vitamin B12 as a nootropic 02:57 How does Vitamin B12 work in the brain? 06:29 Vitamin B12 benefits 09:39 How does Vitamin B12 feel? 10:19 Vitamin B12 clinical studies 11:54 Vitamin B12 recommended dosage 13:11 Vitamin B12 side effects 14:25 Types of Vitamin B12 to buy For more on Vitamin B12 including a full transcript of this video and links to clinical studies, go to: https://nootropicsexpert.com/vitamin-b12-cobalamin/ For a full list of all the popular nootropics used today, go to: https://nootropicsexpert.com/nootropics-list/ For a free copy of my book "Secrets of the Optimized Brain", a guide to 82 of the most popular nootropic supplements used today, go to: https://nootropicsexpert.com/free-download/ And to get a copy of the most comprehensive guide to nootropics on the planet today, my book "Head First - The Complete Guide to Healing and Optimizing Your Brain with Nootropic Supplements", go to: https://nootropicsexpert.com/head-first/ I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, go to my channel: https://www.youtube.com/c/nootropicsexpert
Просмотров: 1740 NootropicsExpert
Vitamins for hormonal mood swings
 
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You can see the product here:https://goo.gl/SurudV Vitamins for hormonal mood swings, vitamins for joint pain in knees, supplement weight loss drinks, best supplement for joint support, best vitamins for skin problems, minerals for womens health, best vitamins for blooming skin, vitamins and minerals for vein health, vitamins for female hormones, natural supplements for sinus health, best vitamins for radiant skin, vitamin code 50
Просмотров: 0 Ирина Беляева
Best supplement for menopausal mood swings
 
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Go to the product:https://goo.gl/rLGBtM Best supplement for menopausal mood swings, best vitamins for your skin, best vitamins for ear health, gnc womens health supplements, natural supplements for hormone replacement, best vitamins for womens hair and nails, best vitamins for mood and stress, best supplement weight loss stack, supplements for joints powerlifting, vitamins and supplements for healthy lungs, supplements for joint pain reviews, vitamins for libido gnc, Best supplement for menopausal mood swings: https://www.youtube.com/watch?v=Obkr___u5ns
Просмотров: 1 Сергей Антонов
Best vitamins for female health
 
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Go to the product:https://goo.gl/rLGBtM Best vitamins for female health, vitamins for hormonal mood swings, best vitamins for healthier skin, best supplements for metabolism support, vitamin supplements for healthy teeth, vitamins for hair skin and nails target, best vitamins for postpartum hair loss, supplements for weight gain philippines, best-vitamins-for-hair-fall-control, best vitamin pills for health, vitamins for mood and stress, Best vitamins for female health: https://www.youtube.com/watch?v=_R8Z8wkIMuY
Просмотров: 0 Karmen Deviz
What vitamins help with PMS mood swings
 
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What vitamins help with PMS mood swings - Find out more explanation for : 'What vitamins help with PMS mood swings' only from this channel. Information Source: google
Просмотров: 2 atunakai2 atunakai2
My Daily Supplements for PCOS
 
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After years of not knowing what was wrong with me (mood swings, depression, anxiety, fatigue after meals, bloating, persistent acne, and the list goes on...) I finally got diagnosed with PCOS, it's been such a journey but through years of research I think I found what finally works, and hopefully I can help you too! Supplements Mentioned: General/Everyday Prescript-Assist Probiotic - http://amzn.to/2o48BqN Doctor's Best Betaine HCI Pepsin - http://amzn.to/2AIoVDE Desiccated Beef Organ Capsules - http://amzn.to/2ze1Aan Vitamin D3 - http://amzn.to/2j7E31P PCOS: Cortisol Health, Stress Relief - http://amzn.to/2kx6AhA EstroSense - http://amzn.to/2ksVkTw Spearmint - http://amzn.to/2CjALRL Vitex - http://amzn.to/2kuzgI6 Seed Cycling Supplements: Flaxseed Oil - http://amzn.to/2Cnmzau Evening Primrose - http://amzn.to/2B1mZ5S Borage GLA - http://amzn.to/2kuRCJf
Просмотров: 3579 It's Foodosophy
Your Brain and Vitamin B12 (Dr. Bud Tarreto)
 
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www.captureyourhealth.com Phone: 1-877-405-6054 Can't find your keys? Mood swings? Brain fog? Or is just age? These lapses in memory can cause grave concern- but could it really be something simple? 40% of Americans are Vitamin B12 deficient...don't be one of them! Get more information at http://drbud.org
Просмотров: 42373 CaptureYourHealth
How I Got Rid of PMS (Premenstrual Syndrome)
 
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My Instagram: http://instagram.com/vitalivesfree Premenstrual Syndrome is so common these days that it's almost considered normal, but it's not fun at all when you're forced to turn into an angry weepy witch every single month. Luckily, there are a few things that you can do to eliminate those dreaded PMS symptoms. I tried it and I haven't had any PMS at all for the last three cycles. This is the first time in my life. I'm amazed! That's why I decided to share the tips with you asap, so that you can hopefully set yourself free from PMS; too. Things I mentioned in the video: ♥ Magnesium Chloride: http://amzn.to/2feOXz8 How To Make Magnesium Oil: https://www.youtube.com/watch?v=iJhM9t3_GBY ♥ My favourite zinc: http://amzn.to/2ekAwMm Tips for Treating Zinc Deficiency: https://youtu.be/KYyqJ7dHTIU How To Test Your Zinc Levels At Home: https://youtu.be/4KmOiEO1QDQ ♥ Liquid Chlorophyll: http://amzn.to/2fsBAAe ♥ p-5-p (activated vitamin B6): http://amzn.to/2feSTzC ♥ Potassium chloride: http://amzn.to/2ekE412 Thanks so much for watching! Simply yours, Vita xx Disclaimer: I'm not a doctor and I'm not providing individual medical advice. This is what worked for me and what I learned from my endless research. Please make sure you research things well yourself before trying anything I mentioned. SUBSCRIBE for more videos → http://www.youtube.com/user/EcceVita1?sub_confirmation=1 Visit my BLOG → http://vitalivesfree.com WHERE ELSE YOU CAN FIND ME: ------------------------------------------------------ Facebook → http://www.facebook.com/VitaLivesFree Google+ → https://plus.google.com/+Vitalivesfree Twitter → http://www.twitter.com/VitaLivesFree Pinterest → http://www.pinterest.com/VitaLivesFree Instagram → http://instagram.com/VitaLivesFree Email → vita(at)vitalivesfree.com Music by Epidemic Sound (http://www.epidemicsound.com) *Some of the links above might be affiliate links. Thanks so much for supporting my blog and channel!
Просмотров: 7075 VitaLivesFree
Natural Remedies for Depression
 
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Natural Remedies for Depression https://draxe.com/natural-remedies-depression/?utm_campaign=Youtube-Mar-2016&utm_medium=social&utm_source=youtube&utm_term=depression Some of the top ways to beat depression are through diet, supplementation and lifestyle changes. Diet: Stay away from sugars, processed grains, hydrogenated oils, packaged foods, and artificial sweeteners. Focus on healing and sealing your gut by eating the following foods: 1) Omega-3-rich foods - Salmon, grass-fed beef, chia seeds, flax seeds, walnuts, and avocado 2) Healthy saturated fats such as coconut oil 3) Nutrient-dense fruits and vegetables - Berries, green leafy vegetables and cruciferous vegetables 4) Bone Broth to heal gut lining - http://draxe.com/recipe/chicken-bone-... Supplements: 1) Vitamin D3 - 5,000 IU/day or direct sunlight for 30 minutes/day 2) Magnesium - 500mg/day 3) B-complex 4) Others include: St. Johns Wort or Ylang Ylang essential oil Additional Support for Depression: 1) Exercise - Serotonin release can lift your mood in just 20 minutes/3 times a week. 2) Probiotic-rich foods will heal and seal your gut. 3) Address and write down your stressors as well as things that bring you joy in life. Schedule in things you love each week such as finding a good community and connecting with friends regularly. *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 166900 Dr. Josh Axe
Must See Review! Menopause Relief Herbal Supplement for Hot Flashes, Mood Swings & Libido - Natur..
 
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https://amzn.to/2N22VpJ - Menopause Relief Herbal Supplement for Hot Flashes, Mood Swings & Libido - Natural Horomone Balance Pills - DIM, Black Cohosh & Vitamin D, E, B Passion Flower & Red Clover - Feminine Therapy Menopause? More Like Meno-Start Feeling Better! NATURAL INGREDIENTS & MADE IN THE USA: Our menopausal supplement supports optimum hormone balance for women and reduces menopause symptoms such as hot flashes, irritability, libido loss, & mood swings! VEGAN FORMULA For Your Health! DAIRY, GLUTEN, SOY, & GMO FREE. You'll feel better with our natural ingredients. UNIQUE COMBINATION of vitamins, minerals & herbs. Taken individually, they would each provide a key aspect of symptom relief. Formulated together, they are an effective defense against menopause symptoms BONE HEALTH and support is critical to a long healthy life. EverBloom menopause supplements protect and strengthen bones and skin ESTROGEN-FREE pills for women help naturally reduce symptoms of menopause, providing an alternative to hormone replacement therapy. Just 2 capsules per day will help you feel better, faster.
Просмотров: 6 Harry Simtweyt
What Vitamins Are Good For Mood?
 
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Best vitamins for memory, mood, and stress waking times. Extra mood support nature madelivestrong vitamins & supplements. The unspoken solution for anxiety vitamin b12 mood. Best b vitamins to boost mood, brain power and happiness. John's wort to assist with mood disorders and report a great degree of success. 12 patient approved natural supplements for depression anxiety, irritability & mood swings women in balance institute. Vitamins & supplements nature made is committed to offering high quality products help support a healthy mood, 2 deficiency in any one of these vitamins can contribute mood are good sources many b vitamins, but complex vitamin tablets also at holland and barrett we provide great range traditional natural herbal remedies relieve symptoms low mild anxiety. 10 nutrients scientifically proven to make you feel awesome 15 serotonin supplements to boost mood naturally top five anti depression supplements the better health store. So it makes sense are dietary supplements right for you? Are you getting learn how vitamin b12 screening can be a useful tool recovery from anxiety that conversely, lack of cause major problems with and mood. It helps the body lower blood levels of sam e support a healthy mood. Do the benefits of vitamin c include improved mood? Mayo clinic. Mood enhancing supplements 9 effective all natural choices walgreens. Herbs, vitamins, and supplements used to enhance mood webmd herbs vitamins url? Q webcache. Higher doses are often possible with injections as well, making them a good. But did you know that vitamin c may also help improve your mood? Plus, some studies show can have mood elevating effects. It is one of the most widely studied and 28 oct 2014 vitamin d can lift your mood, improve memory, increase problem solving ability. Great for skin protection, leading to fewer wrinkles and less 9 mood enhancing supplements can naturally boost happiness it is a good first choice people with stress induced imbalances, drnow that the weather getting nicer, i'm outside more, so how much vitamin d item 1 24 of 45 support at walgreens. Greatist happiness nutrients boost mood herbs, vitamins, and supplements used to enhance webmd. A deficiency in some nutrients such as b group vitamins and magnesium may also contribute to 3 2017 with the dopamine drug released your brain, comes a good feeling surge of energy don't forget multivitamins for mood enhancing 14 jan 2014 right foods, you can eat way happiness or at least vitamin d help regulate fluctuations attributed pms 21 aug 2012 many people use st. Googleusercontent search. Vitamin e good for the heart, brain 8 oct 2014 from omega 3 fatty acids, to probiotics, vitamin b 12, here are 12 natural but adding them my meds has helped stabilize mood since it is crucial keep your intestines in shape because choose foods high c red peppers, oranges, pine nuts, roasted sunflower seeds. Mood, stress & anxiety nature's own. Mood support a good level of stress will motivate us and kee
Просмотров: 42 Trix Trix
How Food Affects Your Mood / Improve Anxiety, Depression & ADD
 
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Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg discusses the relationship between your mood and food. In this video, Dr. Berg explains how curing the symptoms of depression and anxiety instead of the cause can produce more problems. He also explains the different sources of anxiety and depression. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 283429 Dr. Eric Berg DC
10 Signs and Symptoms You May Have a Vitamin D Deficiency
 
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Signs and Symptoms You May Have a Vitamin D Deficiency. Vitamin D is a fat-soluble vitamin that is involved in many essential body processes and functions. Produced in the body with the help of ultraviolet rays from sunlight, this vitamin is important for boosting the immune system, reducing inflammation, promoting cell growth, supporting neuromuscular functions and more. When you do not get enough sunlight or eat foods rich in vitamin D, you are at a higher risk of suffering from vitamin D deficiency or vitamin d cancer . Please note: The content provided below and elsewhere on this video is not intended nor should it be construed as providing professional medical or nutritional advice. Do not rely on information provided on this video about vitamin d deficiency symptoms for your health problems. instead, consult a qualified medical professional for advice and get vitamin d foods. Here are 10 warning signs that you may have a low vitamin d. 01:02 Impaired Immunity. 02:05 Bone Pain. 03:09 Tiredness and Fatigue. 04:07 Mood Swings. 05:06 Psoriasis 06:03 Digestive Problems. 07:02 Excessive Sweating. 08:01 High Blood Pressure. 09:08 Overweight or Obese. The most important sign of low vitamin D is weak or impaired immunity, causing you to more easily pick up illnesses or lack foods with vitamin d. Vitamin D supports proper functioning of the T cells that build immunity to help your body fight foreign, invading organisms. A 2011 study published in the Journal of Investigative Medicine highlights that vitamin D helps modulate the innate and adaptive immune responses and its deficiency is associated with increased autoimmunity as well as increased susceptibility to infections. Vitamin D is important for bone so you must find best treatment for vitamin d deficiency or you can get vitamin d supplement, cartilage and muscle function. Lack of adequate vitamin D in the body can cause general muscle pain, muscle cramps and chronic joint pain. Due to low vitamin D, calcium does not reach your skeletal system, thus contributing to bone pains. In fact, its deficiency is also associated with diseases like multiple sclerosis, rheumatoid arthritis, osteoarthritis, chronic fatigue syndrome and fibromyalgia. All these health issues have a common symptom – joint pain get vitamin d deficiency test. Your body needs vitamin D for energy. If you are constantly tired without any known reason, get your vitamin D level checked. Low vitamin D leads to fat accumulation. This in turn lowers your metabolism rate and makes you less energetic. A 2014 study published in the North American Journal of Medical Sciences suggests that by correcting your low vitamin D, you can significantly reduce the severity of fatigue symptoms. A deficiency of the sunshine vitamin can also lead to sudden mood swings. Vitamin D aids production of serotonin, the brain hormone associated with mood elevation and happiness. Increased serotonin can also help lessen the impact of stress and prevent or treat mild depression. Deficiency of vitamin D may also relate to other affective disorders, such as seasonal affective disorder (SAD), premenstrual syndrome and fibromyalgia. Studies have found that some people suffer from mild depression during the winter months, known as SAD, mainly due to lack of sun exposure. Vitamin D deficiency can also contribute to psoriasis, an autoimmune skin disorder. According to the National Psoriasis Foundation, appropriate sun exposure helps slow down the rate of growth and shedding of skin cells. A 2013 study published in the Dermato-endocrinology journal suggests that autoimmunity has been associated with vitamin D deficiency and resistance. This pilot study also concluded that high-dose vitamin D3 therapy might be effective and safe for vitiligo and psoriasis patients. If you are diagnosed with psoriasis, get your vitamin D levels checked and ask your doctor about taking a daily dose of fermented cod liver oil. Well, If you experience any of the following 5 Common Signs of Cancer in Men that I mentioned above, you should not ignore it. It’s important to tell your health care provider to have them checked by your doctor. So that the cause can be found and treated, if needed. Being proactive can lead to earlier treatment and a better outlook. Thank you for watching "5 Common Signs of Cancer in Men." Early Detection Could Save Your Life Longer. SUBSCRIBE for more videos here : https://www.youtube.com/channel/UCl2s_ywqhXm_YmJ1lVPDPtw?sub_confirmation=1 Contact : email : anisawe14@gmail.com Find Us On : Google Plus : https://plus.google.com/u/0/109115292982259471607 Facebook : https://www.facebook.com/Symptoms-Of-Disease-602529183258705/ Twitter : https://twitter.com/anisawe4?lang=en Blog : http://symptoms2017.blogspot.co.id/ Hope you feel better!
Просмотров: 15912 Signs And Symptoms
Vitamins and minerals for healthy muscles
 
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Product here:https://goo.gl/BHd7iq Vitamins and minerals for healthy muscles, vitamins for hair and nails gummies, best supplements for overall health, best supplement for finger joint pain, vitamins for hair loss nz, best supplements for joints and ligaments, vitamins for hormonal mood swings, good vitamins for digestive health, supplements for weight loss and metabolism, best vitamins for mood and energy, vitamins for joint fluid, best supplements for joint stiffness, Vitamins and minerals for healthy muscles: https://www.youtube.com/watch?v=GFbydINvJ5Y
Просмотров: 0 Денис Воробьёв
Tired Girl Beauty: PMS cures
 
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How to fight PMS and cramps naturally : Put down the knife and step away from the chocolate Hi love! PMS is no joke and you are certainly not alone. It’s estimated to affect almost half of all women. The dominant thought is that it’s alterations in brain chemistry that make you more sensitive to hormones. New research seems to believe it’s because of impaired liver function could lead to reduced levels of serotonin (the happy hormone) in the brain. That same research shows women who suffer from PMS eat: 62% more refined carbs 275% more refined sugar 79& more dairy products Here’s a key: Although you may crave it before or during your period… sugar impairs your estrogen metabolism So what to do? Top Foods for PMS Diet Here are the best foods to consume on a PMS diet: Plant foods – Studies have shown that women with plant-based diets high in vegetables, fruits, nuts, seeds, and herbs have fewer symptoms of PMS. High fiber foods – PMS can cause GI disturbances, which is why it’s critical to get at least 30g of fiber daily. Green leafy vegetables – These veggies have a diuretic effect and are also a great source of calcium and magnesium, which can reduce menstrual cramps. Flaxseed – Helps promote healthy estrogen metabolism. Avocado – Eating a half an avocado daily can naturally balance hormones because of its nutritional profile which includes healthy fat, fiber, magnesium and potassium. Top 5 Natural Remedies for PMS and Cramps Taking supplements and home remedies for PMS and cramps can greatly reduce symptoms. Always speak with your health care professional before ever trying something. Even over-the-counter. Especially if you’re pregnant or breastfeeding. Try one or all of the below natural treatments: #1 Vitex (chasteberry) (240mg daily) Helps balance estrogen/ progesterone ratios. Impaired liver function could lead to reduced levels of serotonin in the brain 5-HTP enhances your serotonin can help with food cravings Zinc – zinc levels have been shown to be low in women with PMS Zinc is the boss of hormones Hormones don’t know where to go without zinc especially sex hormones #2 Vitamin B6 (50 mg daily) Vitamin B6 are involved in estrogen metabolism. #3 Magnesium/ Calcium (250 mg 2x# daily) Required in the metabolism of estrogen and can help relieve cramping. #4 Vit E for breast tenderness #5 St. John’s Wort helps with mood swings Let’s talk bonus round! Ashwagandha and holy basil – these two adaptogenic herbs have been shown to reduce cortisol, balance hormones, and reduce PMS symptoms. Clary sage oil helps naturally balance hormones which can reduce symptoms rub 2-3 drops of of oil on lower abdomen then apply warm compress or heating pad for 2-5 minutes. BUY IT NOW: Vitex (chasteberry)- http://amzn.to/2uszTYV Vitamin B6 - http://amzn.to/2gYThIu Zinc- http://amzn.to/2gYwEnq Magnesium Relax & Restore- http://amzn.to/2tVlSQ3 Vitamin E- http://amzn.to/2vUNK8h St. John's Wort- http://amzn.to/2uvalsH Ashwagandha Extract- http://amzn.to/2uv4rI6 Holy Basil Extract- http://amzn.to/2gXRJyr Clary Sage Oil- http://amzn.to/2vUCY23
Просмотров: 797 Abbey Gibb
Facial Hair,Mood Swings,Weight Gain!! (How I balance Hormones)
 
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As stated in the video, take heed and PLEASE TAKE AT YOUR OWN RISK!! THOSE ARE THINGS THAT I DO TO ACHIEVE HORMONAL VICTORY!! All Products listed are extremely affordable. If you would like to invest more in your issues try : Puritan Pride : http://Puritan.com Amazon Female Complex : http://www.amazon.com/Natures-Answer-Female-Complex-90-Count/dp/B0002JGZ5I/ref=sr_1_1?ie=UTF8&qid=1429463443&sr=8-1&keywords=female+complex Milk Thistle : http://www.walmart.com/ip/Spring-Valley-Milk-Thistle-Softgels-1000mg-90-count/11997240 Saw Palmetto : http://www.walmart.com/ip/Spring-Valley-Standardized-Extract-Saw-Palmetto-Herbal-Supplement-Softgels-160mg-100-count/10324964 C O N T A C T ME !! TWITTER : https://twitter.com/LadiWingz InStaGOOD : http://instagram.com/cee2random/ Pinterest : https://www.pinterest.com/Cee2random/ Email me! YAHOO: CDNASON90@YAHOO.COM GMAIL: CNEASON90@GMAIL.COM SUBSCRIBE! : https://www.youtube.com/channel/UCGXyr69Y2lmTFWul8YIwlCg DISCLAIMER!! I AM A REAL CHICK!! I AM IN NO WAY SHAPE OR FORM, TELLING ANYONE TO DO ANYTHING THAT I HAVE SAID! THESE ARE JUST MY OPINIONS AND SUGGESTIONS. FOLLOW YOUR OWN GUT AND YOUR OWN MIND! ALL ITEMS SHOWN OR USED WERE PURCHASED BY ME OR GIFTED FROM FRIENDS AND OR FAMILY!
Просмотров: 40804 Cee2Random
Natural ADHD Solutions
 
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Learn more about natural ADHD solutions here: https://draxe.com/natural-remedies-adhd/?utm_campaign=Live-May-2017&utm_medium=social&utm_source=youtube&utm_term=adhdsolution Attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD) are neurological and behavior-related conditions that cause difficulty in concentrating, impulsiveness and excessive energy. Individuals with ADHD not only have a challenge in concentrating, but have a challenge sitting still. Although most people associate ADHD/ADD with young children, the symptoms can carry into adulthood. Children may exhibit one or more of the following symptoms of ADHD/ADD: Difficulty in concentrating and diminished focus Easily distracted Easily bored Difficulty organizing or completing tasks Prone to losing things Doesn’t listen Difficulty in following instructions Fidgety behavior, squirming Extreme difficulty being still and/or quiet Impatience Adults may exhibit one or more of the following symptoms of ADD/ADHD: Difficulty focusing and concentrating on a task, project, or conversation Overwhelming emotional and physical restlessness Frequent mood swings Prone to anger and a hot temper Disorganized Low tolerance of people, situations, and surroundings Unstable relationships Increased risk for addiction In this episode of Ancient Medicine Today, I share the top essential oils, vitamins, supplements, diet and lifestyle changes that can act as natural ADHD solutions. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 83356 Dr. Josh Axe
Top 3 Vitamins For Brain Health And Improved Concentration - Boost Your Brain Now!
 
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Keeping an eye on your diet can be pretty hard. It can be even more overwhelming when you notice that your memory and concentration is slipping and it could be due to the things that you are eating. ► To get your FREE mastering memory Ebook which will help you learn some even more powerful memory improvement tips, head over to http://www.memoryinsider.com ► Check out these great cognitive enhancers - http://bit.ly/2G1aAkr In this video, I will be talking you through some crucial vitamins (and what foods contain them) that should be in your diet in order for your mental capacity to be at it's highest level. --------------------------------------------------------------------------------------------------------------- Do you have a terrible memory and think your diet could be to blame? Then this video is for you. See.. If you have a deficiency, it can affect your brain in several ways including focus, mental clarity, mood swings and also more serious things such as depression and anxiety. There is even a risk of these things getting even worse if you don’t get these deficiencies under control. There are many supplements on the market which are promoted to be especially beneficial for the brain, but there are so many out there, it can get pretty overwhelming.. But the good news is.. I know from experience which ones work the best.. So let’s get to the good stuff. #1 Omega-3 Fatty Acids – Docosahexaenoic acid (DHA) is found in foods that are rich in omega-3 fatty acids like eggs, walnuts & soybeans and is the main building block of the brain. A deficiency in DHA can result in mood swings, depression and anxiety, as well as dementia, Alzheimer’s disease and memory loss. Many of the symptoms of these conditions may be helped with omega-3 fatty acid supplements. Studies have shown that elderly people with high levels of DHA are 50% less likely to suffer from dementia and Alzheimer’s as those with lower levels. #2 Vitamin B12 – If you find yourself having difficult recalling information and feel that you’re in a fog most of the time, you may be deficient in a B-complex vitamin. Studies show that there’s a connection between Vitamin B12 deficiency and the two most feared conditions of the elderly – dementia and Alzheimer’s disease. Since people may have a difficult time absorbing Vitamin B12 as they age, a vitamin supplement may be in order. But it is most common in foods such as shellfish, meat and cheese. Be sure and check your B-level vitamins during your yearly checkup. Vitamin D – This vitamin is close to DHA in importance to the brain’s health and memory recall. Vitamin D can potentially help get rid of depression and anxiety, as well improve your focus. Besides having a profound effect on your memory, Vitamin D can also protect against such diseases as diabetes, heart disease and cancer. It is most often found in fatty fish such as mackerel, as well as egg yolk and orange juice So, there you have it, the three most important vitamins that will help improve memory. These things should be paired with a balanced diet to see the best results. These aren’t the only way to boost your brain power though. Nootropics, or “Smart drugs” as they are often called have also become popular brain boosters amongst entrepreneurs over the last few years, but are mostly available through certain vendors. Keep an eye out for my other videos as I will be talking a lot more about these fascinating smart drugs.
Просмотров: 4923 Memory Insider
The Best 2 Trace Minerals For Depression
 
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Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY Dr. Berg talks about the two minerals and depression. The first one is chromium. Chromium help your blood sugars become stable. Taking 600 mcg per day can help stabilize blood sugars, which then stabilize the mood. It is really the low blood sugars that effect the mood, and the lowered mood is the effect, not the cause. Zinc also is necessary for the production of insulin. So if insulin is not present in the body or not "available" due to insulin resistances, the cells cant get it. If there is not enough insulin, not enough glucose can feed the cell. Take 30 mg of zinc to support this condition. The brain is the target for low sugars. And if you have insulin resistance, you not only get low levels of glucose you also get low levels of amino acids in the cell, which are necessary for the production of neurotransmitters like serotonin and dopamine which elevate your mood. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 38957 Dr. Eric Berg DC
Top 10 Benefits of Vitamin B6 Pyridoxine | Pyridoxine Benefits
 
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Top 10 Benefits of Vitamin B6 Pyridoxine | Pyridoxine Benefits Vitamin B6, also known as pyridoxine, is one of the vitamins included in the vitamin B complex family. Vitamin B6, play an important role in • healthy nervous system, • make hemoglobin • balance blood sugar levels • natural pain treatment, • boost mood & immune system Lacking of Vitamin B6 symptoms including: • Mood Swing, anxiety • depression • Confusion • Muscle pains • Low energy fatigue • PMS symptoms • anemia Recommended Daily Amount of Vitamin B6 can found commonly eaten • Tuna, Salmon • Beef, Chicken, Turkey • Potato, Sweet Potato, • Spinach, Bell Pepper, • Banana, Sunflower Seeds, • avocados, Christopher https://www.flickr.com/photos/qilin/286882129/ Dennis Tang https://www.flickr.com/photos/tangysd/5730240517/ Here are top 10 benefits of Vitamin B6 Pyridoxine 1. Maintains Healthy Blood Vessels Vitamin B6 regulate levels of a compound called homocysteine within the blood. • managing blood pressure • control cholesterol levels, • preventing heart disease. Patrick J. Lynch https://www.flickr.com/photos/patrlynch/450129278/ GreenFlames09 https://www.flickr.com/photos/greenflames09/74296211/ 2. Supports Brain Function The B6 included helping • proper brain growth & brain function • prevent cognitive impairment, Aging Alzheimer’s & Dementia 3. Can Improve Your Mood Research shown B6 assist in • production hormones that control mood prevent depression, pain, fatigue & anxiety, • Boost energy & concentration 4. Helps Treat Anemia Vitamin B6 is needed to create hemoglobin To transported by red blood cells in bodyby • help bring oxygen to cells • & to mobilize iron to Prevent in fatigue & anemia 5. Protects Eye Health Vitamin B5 help prevention of • eye disorders • loss of vision • aging macular degeneration handarmdoc https://www.flickr.com/photos/handarmdoc/9209750197/ handarmdoc https://www.flickr.com/photos/handarmdoc/9209639905/ 6. Prevent or Reduce Rheumatoid Arthritis Vitamin B6 benefits include decrease pain & included as supplement form o for controlling aches in muscles o joint pain, chronic inflammation of arthritis. 7. Increase Immune System Restoring the immune system to defence of against infections & diseases with B6. 8. Boost Metabolism Help Metabolizing Nutrients to Get Energy • Metabolism of fats, Vitamins, carbohydrates • & Amino acids. TipsTimesAdmin https://www.flickr.com/photos/tipstimesadmin/11438061545/ TipsTimesAdmin https://www.flickr.com/photos/tipstimesadmin/11438133476/ 9. Treat Premenstrual Syndrome Treatment of premenstrual syndrome during ladies menstrual, o Pyridoxine is decreased during period, o leading to moodiness, o loss of sex drive o B6 vitamin most effective solution 10. Healthy Skin Conditions Vitamin B6 is that it helps • Promote condition of skin. • Help Cure eczema, dandruff, acne, hair loss, & dry skin. • Help Treat Severe skin diseases melanoma & psoriasis. Musis: JJD - Adventure (NCS Release)
Просмотров: 12034 7ReMix Healthy Tips TV
PMS Vitamins, What Is The Best PMS Vitamins To Take? httpwww femarex com
 
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http://www.femarex.com - PMS vitamins, what is the best pms vitamins to take? http://www.femarex.com PMS mood swings are called labile mood, a fluctuation of mood, by doctors, and is one of the most common and troublesome PMS symptoms. You may notice alternating depression and anger, or feeling suddenly unable to control your tension and anxiety, or even feeling sad and tearful for no apparent reason. The bottom line is that for days or weeks before your period, you may feel that your moods and behavior are out of your own control. These premenstrual mood swings usually happen against a background of an overall depressed, anxious, or tense mood. If you're looking for a natural treatment PMS symtpoms? We advise you to check out Femarex at http://www.femarex.com before you buy anything.
Просмотров: 241 premenstrual syndromes
Best vitamins for female health
 
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View product:https://goo.gl/rLGBtM Best vitamins for female health, supplements for hair loss in s, supplements for weight loss dr axe, vitamins for hair nails and bones, supplement for weight loss, natural supplements for good health, supplement for weight gain in india, best supplement for perimenopause mood, supplements for hair loss biotin, natural supplements for hormonal mood swings, vitamin deficiency causing female hair loss, Best vitamins for female health: https://www.youtube.com/watch?v=WPbrjeVMouA
Просмотров: 0 Валерия Петренко
Best Natural Ways for Menopause and Perimenopause Hot Flashes
 
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No more cramps, mood swings, follow the diet given in this video and stay happy life. There are natural supplements you can add to your daily regimen, which is especially important if you feel overwhelmed with your daily life and it is hard to eat in the healthy way. Food is medicine and there is incredible strength in plants and herbal remedies that have been known to prevent menopausal and perimenopausal symptoms. It is amazing that many plants and herbs can adapt to the needs of your body.
Просмотров: 47854 Indian Health Care
Best natural supplements for female libido
 
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You can order products here:https://goo.gl/BHd7iq Best natural supplements for female libido, vitamins for female hormones, vitamins for thinning hair male, best supplements for heart health uk, womens vitamins for skin hair and nails, vitamins for hormonal mood swings, vitamins for hair skin and nails cvs, best supplement for joint pain uk, best vitamins for skin australia, womens health network supplement reviews, does vitamins for hair and nails work, Best natural supplements for female libido: https://www.youtube.com/watch?v=zNZAny24tDo
Просмотров: 1 Ирина Беляева
Protein supplements for female runners
 
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View product:https://goo.gl/ajSHia Protein supplements for female runners, supplements for energy production, vitamins for hair loss pcos, vitamins for mood swings pms, supplements for weight gain at clicks, natural supplements for female libido, best supplements for joint problems, supplements for libido health, vitamins hair growth shampoo ingredients, vitamins for hormone replacement therapy, best vitamins for fair skin, Protein supplements for female runners: https://www.youtube.com/watch?v=KDBgff89-OQ
Просмотров: 0 Сергей Антонов
Vitamin Supplement for PMS (Premenstrual Syndrome)
 
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Learn about how vitamin supplementation can help treat premenstrual syndrome (PMS). Dr. Meschino gives vitamin supplement recommendations for treating PMS and the symptoms that it causes. http://www.meschinohealth.com/LP/Natural_Management_of_PMS/ To get the free download click the link above.
Просмотров: 622 Dr.James Meschino
Part 2, With Herb: St. John's Wort for mood swings
 
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I continue to talk about the natural health alternatives, including taking St. John's Wort herb for mood swings and depression. Thank you for watching & subscribe to my channel for more health videos: https://www.youtube.com/user/Wrightlady The ZYTO Compass scan I use is good for Natural Health Practitioners, Herbalists, Fitness Instructors, Massage Therapists, Aromatherapists, Natural Hair Care Specialists, Skin Care Specialists and more. TO PURCHASE YOUR ZYTO COMPASS SCAN: http://www.zytocompass.com/af/mwright Scan your clients so they can learn which herbal supplements, vitamins, minerals, essential oils, weight loss supplements and more by top quality products by Nature Sunshine. SIGN UP FOR FREE MEMBERSHIP AND PURCHASE YOUR HERBS, COLON CLEANSES AND OILS BY NATURE SUNSHINE @ http://www.momsherbsshop.com Any questions about the scan email: momsherbs@gmail.com instagram: http://www.instagram.com/momsherbs twitter: http://www.twitter.com/momsherbs Thank you for watching and don't forget to subscribe to my channel for more health videos: https://www.youtube.com/user/Wrightlady
Просмотров: 553 Marguerite Wright
Vitamins and minerals related to hair loss
 
02:28
You can see the product here:https://goo.gl/rLGBtM Vitamins and minerals related to hair loss, essential supplements for optimal health, best supplements for male fitness models, best vitamins for beautiful hair, best vitamins for skin healing after surgery, vitamins for mood swings pms, best supplement for hair skin, best supplements for male hormones, vitamins for thinning hair male, supplements for female hormone regulation, supplements for joint health in s, Vitamins and minerals related to hair loss: https://www.youtube.com/watch?v=l7yv0JrNgXw
Просмотров: 0 Karmen Deviz
Natural Treatments For Mood Swings
 
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http://liveyourdreamswithemily.com/ for your FREEBIES Natural treatments for mood swings really work! This video explains a few ways to treat emotional disorders naturally.
Просмотров: 953 Crunchy Emily
Estrogen: How to Balance Hormones with Proper Food & Vitamins- Thomas DeLauer
 
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Estrogen: How to Balance Hormones with Proper Food & Vitamins- Thomas DeLauer How do we balance estrogen and testosterone in our bodies and how do we know which estrogens are good or bad? You can check out more at http://www.ThomasDeLauer.com Estrogens are a group of hormones present in both women and men. Functions include: Puberty changes in women Fertility Plays a role in controlling cholesterol levels Helps bone health Affects the brain, including mood Also affects the heart, skin and other body tissues Affects heart and blood vessels In males, the maturation of sperm and labido maintenance Estrogen is produced by the ovaries, fat tissue, testis and adrenal glands. There are three kinds of estrogen: Estradiol - the primary kind of estrogen found in women during their fertile years Primarily produced in the ovaries, but also the placenta and adrenal glands Excess estradiol is implicated in many diseases, such as cancers and fibroids Found in both women and men Estriol - the estrogen associated with pregnancy A waste product of estrogen metabolism Estrone - the estrogen produced postmenopause Produced in tissues throughout the body, mainly fat and muscle tissues Known as the weakest form of estrogen Found in both women and men Estrogen levels change: Throughout the month when fertile, with peak estrogen in the middle of a woman’s menstrual cycle, signalling ovulation, and the lowest levels while bleeding. Estrogen levels drop after menopause. Problems can arise when your body produces too much or too little estrogen Too little - symptoms: Women Irregular periods Mood swings Loss of sexual desire Trouble sleeping Hot flashes Headaches Men Excess adipose tissue around the midsection Low sexual desire Too little causes: Anorexia Extreme exercise Medications Hypogonadism Post-childbirth Too much - symptoms: Women Irregular periods Weight gain Fatigue Low sex drive Depression and anxiety More intense premenstrual pain Cysts Men Erectile dysfunction Female characteristics, such as breasts Prostate enlargement and cancer Low sex drive Depression Fatigue Weight gain Too much causes: Obesity Puberty Diabetes Pregnancy High blood pressure Ovarian or adrenal gland tumors Medications When estrogen is broken down through aerobic metabolism, it can be broken into “good” or “bad” estrogen metabolites. The good metabolites, 2-hydroxyestrone (2-OHE), are estrogen antagonists. They have high antioxidant activity, providing protection for the heart and brain. The bad metabolites, 16-hydroxyestrone (16-OHE), are estrogen agonists. They have been implicated in causing cancer and weight gain. Therapies that increase the 2-OHE:16-OHE ratio are thought to decrease the risk for a number of estrogen-responsive cancers. Natural compounds found in food have been founds to be antiestrogenic and thus are being further explored to discover how to capture these benefits for possible cancer prevention and treatment. DIM (Diindolylmethane) DIM is a stable compound derived from the plant indole I3C (indole-3-carbinol) found in cruciferous vegetables. Dietary indoles found in cruciferous veggies such as broccoli and cabbage, have been found to exhibit chemoprotective and chemotherapeutic properties against many cancers. Its benefit has to do with hormone balancing. I3C has been found to decrease estrogen signaling and alter estrogen metabolism, leading to a reduced production of “bad” estrogen metabolites. DIM consumption has been linked to an increase in the production of the “good” estrogen metabolites and thus a resulting decrease in the production of the “bad” estrogen metabolites. -Increases the 2-OHE:16-OHE ratio One study on women with thyroid proliferative disease (TPD) found that supplemental DIM enhanced estrogen metabolism in such a way as to act as a dietary antiestrogenic supplement and in this way may decrease the likelihood of women to develop TPD. DIM has other hormone balancing properties and can contribute to more balanced hormones. -This more beneficial hormone balance can lead to a healthier metabolism The hormonal balance influence of DIM also positively impacts testosterone. For men, this estrogen metabolism has the added benefit of freeing up testosterone in the body. Free testosterone is important for mood, energy and labido. References: 1. What is estrogen and what does it do? http://www.hormone.org/diseases-and-conditions/womens-health/what-is-estrogen 2. Estrogen: how does estrogen work? http://www.medicalnewstoday.com/articles/277177.php 3. The testes glands https://eaware.org/testes/#estrogen-in-males 4. DIM modulates estrogen metabolism in patients with... https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3048776/ 5. DIM and genistein decrease the adverse effects of estrogen… https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3415863/ 6. All about DIM https://www.energeticnutrition.com/books/all-about-dim.html
Просмотров: 53218 Thomas DeLauer
Must See Review! Menopause Relief Herbal Supplement for Hot Flashes, Mood Swings & Libido - Natur..
 
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https://amzn.to/2N22VpJ - Menopause Relief Herbal Supplement for Hot Flashes, Mood Swings & Libido - Natural Horomone Balance Pills - DIM, Black Cohosh & Vitamin D, E, B Passion Flower & Red Clover - Feminine Therapy Menopause? More Like Meno-Start Feeling Better! NATURAL INGREDIENTS & MADE IN THE USA: Our menopausal supplement supports optimum hormone balance for women and reduces menopause symptoms such as hot flashes, irritability, libido loss, & mood swings! VEGAN FORMULA For Your Health! DAIRY, GLUTEN, SOY, & GMO FREE. You'll feel better with our natural ingredients. UNIQUE COMBINATION of vitamins, minerals & herbs. Taken individually, they would each provide a key aspect of symptom relief. Formulated together, they are an effective defense against menopause symptoms BONE HEALTH and support is critical to a long healthy life. EverBloom menopause supplements protect and strengthen bones and skin ESTROGEN-FREE pills for women help naturally reduce symptoms of menopause, providing an alternative to hormone replacement therapy. Just 2 capsules per day will help you feel better, faster.
Просмотров: 12 Lucas Brownstone
Ann M. Childers, MD: Mood Swings and Diet
 
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Mood swings can trigger anxiety and depressive episodes during the day. If you experience daily mood swings, addressing your diet can help. If your gallbladder is in good shape (a healthy gallbladder helps you digest animal fats) and your general health is good, try this experiment: Eat a hearty breakfast rich in natural fats (well-sourced saturated fats, such as butter; ghee; heavy whipping cream; uncured bacon) accompanied by about 30 g of complete proteins (in the US, typically meats, fish, shellfish, eggs and/or poultry-- 30g is the equivalent of ~4 oz of meat protein; whey protein may work as well), sans starches and/or sugars (non-starchy vegetables that grow above ground, topped with butter or ghee if cooked, are great; just no toast, orange juice, cereal or etc.). Pay attention to your mood and hunger in the hours that follow. How is your mood? How many hours pass before you are hungry again? Thank you for watching!
Просмотров: 1781 Ann Childers
Innoveda Menoease Menopause Relief Herbal Supplement, Hot Flashes, Night Sweats, Mood Swings
 
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FEELING IRRITABLE WITH MOOD SWINGS, HOT FLASHES? Menopause marks the end of the reproductive period in women. Hormonal imbalance results in physical and psychological disturbances as they age. Menoease is the right supplement to help women throughout the transition period during menopause. Take one Veg capsule twice daily to relieve menopausal discomfort. WHY MENOEASE IS THE RIGHT SUPPLEMENT? Innoveda Menoease comes to you from Charak Pharma with 70 years of expertise in herbal healthcare. Rightly formulated with phytoestrogenic benefits of soy isoflavones & other active herbal extracts of Renuka and Asoka, contributes to the regulation of hormonal activity and the normal functioning of the nervous system thereby improving physical and mental well-being. It provides hot flash relief and gives menopause support. MENOPAUSE COMFORT: Individual herbal extracts in Menoease have been chosen for a synergistic benefit in the menopausal transition. Over thousands of years, herbal ingredients used in Menoease have displayed beneficial effects like multi-symptom menopause relief, menstrual relief, and weight management in women. MAKE A CHOICE THAT IS PURE, SAFE AND EFFECTIVE: Natural unique blends of individual standardized herbal extracts free of GMOs, gluten, paraben, yeast, egg, artificial flavors, added sugar or starch, milk and wheat. DEPENDABLE: Clinically Tested ingredients. Natural, safe and helpful so you can feel comfortable in your purchase. 60 vegetarian capsules, a 30 day supply. Buy Now - Menoease http://bit.ly/2qT3Pte Disclaimer - Yoga asanas should be performed under the supervision of yoga experts.
Просмотров: 464 Charak Pharma (USA) inc
Bipolar Cat Rocky gets extra vitamins
 
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Bipolar Cat Rocky gets extra vitamins Does your cat have bipolar disorder? Does your cat seem to have mood swings? That was the case with Rocky the cat, but I suspected a lack of certain nutrients was the problem. What I did was supplement Rocky the Cat's diet with more cat vitamins from Daily Best and I noticed a remarkable improvement in Rocky the Cat's attitude. Rocky the cat seems to be getting along very well and he's a cat that likes to play with the other cats all the time. Perhaps the cats do respond to extra nutrients as well as human for helping to improve the attitude and outlook of cats.
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Vitamin D Improves Mood Blood Pressure in Women with Diabetes
 
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In women who have type 2 diabetes and show signs of depression, vitamin D supplements significantly lowered blood pressure and improved their moods, according to a pilot study at Loyola University Chicago Niehoff School of Nursing. Vitamin D even helped the women lose a few pounds. The study was presented at the American Diabetes Association 73rd Scientific Sessions in Chicago. "Vitamin D supplementation potentially is an easy and cost-effective therapy, with minimal side effects," said Sue M. Penckofer, PhD, RN, lead author of the study and a professor in the Niehoff School of Nursing. "Larger, randomized controlled trials are needed to determine the impact of vitamin D supplementation on depression and major cardiovascular risk factors among women with Type 2 diabetes."
Просмотров: 317 Dr. Mayer Eisenstein
What Are The Symptoms of Vitamin D Deficiency and Vitamin D3 Benefits Plus Vitamin K2
 
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https://amzn.to/2keeywD Vitamin D which is also known as the sunshine vitamin is a must for the overall function of the body. Vitamin D is not only meant for the bone and teeth but it also plays an important role in absorption of magnesium and phosphorous and boosts the immune system, prevent multiple sclerosis, heart diseases, and bacterial or viral infections and much more. Vitamin D deficiency is prevalent these days. Most of us are suffering from this or know someone who has vitamin d deficiency. Some factors that lead to vitamin d deficiency are limited outdoors activities and sun protection all the time. Here I m going to list down all the major signs and symptoms of vitamin D deficiency. Weak Muscle and Bone: If you have achy bones, Weekend teeth, or muscles it may be a sign that you are not getting enough vitamin D. Feeling Blue: Feeling Blue: If you are constantly feeling blue or depression then you should definitely go for vitamin D test. Pain Sensitivity: People who struggle with chronic pain often have inadequate vitamin D levels. Gum Disease: People with lower levels of vitamin D are more likely to suffer from swelling, reddening, and bleeding of gums. High Blood Pressure: Vitamin D deficiency is critical for your heart too. When you don’t get enough vitamin D, it will increase the risk of hypertension. Fatigue and Sleepiness: People with lower levels of vitamin D lack the energy during the day and may have a constant feeling of fatigue. Mood Swings: Vitamin D plays a role in serotonin production. This “feel good hormone” has a significant impact on our mood. You can fulfill your daily dose of the vitamin by direct sun exposure. Also take Regular Vitamin D Supplement, Vital Vitamins have a great Vitamin D3 with Vitamin K2 which also helps with absorption. You can buy it easily from Amazon through the link below this video. https://amzn.to/2keeywD
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CORDY MAX - Natural Anti Anxiety Herbs & B Vitamins
 
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CORDY MAX, THE NATURAL ANXIETY FREE SOLUTION, Made with a unique preparation of Superb Blend of Vitamins, Minerals, and Plants. CORDY MAX contains just the right amount of Six B Vitamins and 12 herbs for optimal results including Ashwagandha, L-Theanine, Passion Flower, Magnesium, Chamomile, Lemon Balm, Gaba & More, YOU WILL BE CALM and FOCUSED AGAIN SAVE MONEY TRYING OTHER BRANDS – LG365 as a Family Business believes that “Life is Good 365 Days –LG365”. Food and Nutrition have been in our family for more than 12 years, but just now we succeed to share our high-performance ingredient products with all of you. Enjoy a Positive Mood the BEST with this High-Grade CORDY MAX Anti-Anxiety Formula. You will be the BEST VERSION OF YOURSELF. DON`T WASTE TIME - START SMILE AGAIN. CORDY MAX Anxiety Relief Pills Supplement and Anti-Stress Formula will STOP Panic Attacks and will allow Nervous System to access an individual quality of rest, and brain to break out of the Cycle of Anxiety Depression. Cordy Max assists you to coordinate mind and emotions will help you STAY ACTIVE and GET YOU AWAY, from WRONG THINKING. NO MORE STRESSING OUT OR WIDE-EYED when lying in bed. Cordy Max works to Support Mood and Stop Mood Swings. Our Anxiety Relief Pills increase the production of Serotonin and GABA in your body to promote healthy cognitive functions which will lead to CALMNESS, RELAXATION, and BETTER SLEEP. LG365 CORDY MAX GUARANTEE – Our Anxiety Relief Pills Supplement will bring your life into balance by making you loving yourself back. Everyone deserves to Enjoy Life, and CORDY MAX Anxiety Relief Herbs Supplement will DO the BEST for you to make YOU RESTORE BALANCE AND EMOTIONAL HEALTH NATURALLY
Просмотров: 197 LG365
Mood Swings And Menopause, Suggested Foods
 
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For Purchase Product visit: https://www.herbanutrin.com To Follow us on Twitter: https://twitter.com/Herba_Nutrin To Follow us on Facebook: https://www.facebook.com/herbanutrincom-1711529979143252/ To Follow us on Insta: https://www.instagram.com/herba_nutrin/ To Follow us on Pinterest: https://in.pinterest.com/herbanutrinco/
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Vitamin B6
 
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In this video you'll discover the nootropic benefits of Vitamin B6 (Pyridoxine). Including why we use Vitamin B6 as a nootropic, recommended dosage, side effects and clinical research. Vitamin B6 (Pyridoxine) is one of eight B-Vitamins. B6 is water-soluble and found in every single cell in your body. Vitamin B6 a required coenzyme for the synthesis of dopamine, epinephrine, GABA, melatonin, norepinephrine, and serotonin. Neurotransmitters directly related to alertness, anxiety, attention, concentration, memory, sleep, and mood. Vitamin B6 protects your blood-brain barrier by regulating homocysteine levels. Excess homocysteine can damage blood vessel linings and neurons, resulting in cognitive decline. B6 also helps form myelin, the fatty sheath that surrounds and protects neurons. Symptoms of low Vitamin B6 are associated with irritability, depression, nervousness, difficulty concentrating and memory loss. Supplementing with Vitamin B6 has been shown to improve energy, mood, and libido in both men and women. And it helps control mood swings resulting from PMS. Neurohackers report that Vitamin B6 helps sleep and creates vivid dreams. Many prefer it over melatonin for sleep. Those suffering with carpal tunnel syndrome have consistently found relief in symptoms by using Vitamin B6. Many find B6 useful for tendinitis and other joint pain. Recommended dosage of pyridoxal 5'-phosphate (P-5-P) form of Vitamin B6 is up to 100 mg per day. P-5-P is the only 'active' form of B6 available and preferred for nootropic usage. Doses of Vitamin B6 exceeding 200 mg can cause neurological disorders and loss of feeling in your legs. This indepth Vitamin B6 (Pyridoxine) review covers: 00:22 Vitamin B6 as a nootropic 02:03 How does Vitamin B6 work in the brain? 05:41 Vitamin B6 benefits 07:39 How does Vitamin B6 feel? 08:38 Vitamin B6 clinical studies 09:18 Vitamin B6 recommended dosage 11:35 Vitamin B6 side effects 13:01 Available forms of Vitamin B6 For more on Vitamin B6 (Pyridoxine, P-5-P) including a full transcript of this video and links to clinical studies, go to: https://nootropicsexpert.com/vitamin-b6-pyridoxine/ For a full list of all the popular nootropics used today, go to: https://nootropicsexpert.com/nootropics-list/ And to get a copy of my new book "Head First - The Complete Guide to Healing and Optimizing Your Brain with Nootropic Supplements", go to: https://nootropicsexpert.com/head-first/ I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, go to my channel: https://www.youtube.com/c/nootropicsexpert
Просмотров: 2690 NootropicsExpert
Ideal Vitamins for Menopause
 
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http://www.healthybalanceddiet.org Ideal Vitamins for Menopause • Vitamin C Vitamin C helps in ensuring that the skin stays firm and not saggy because the skin may lose some of its elasticity during menopause. Vitamin C also helps in preventing or at least minimizes the occurrence of vaginal dryness as well as other symptoms such as hot flashes. • Vitamin E There is still not enough scientific basis to support that taking in 800 IU of vitamin E a day can help in minimizing hot flashes during menopause. Health experts are also reminding women that taking in more than 400 IU of vitamin E daily could be unsafe. • Calcium It is recommended that they take in at least 1,200 mg of calcium each day to avoid bone breakdown. Doctors highly advise calcium citrate as it is easily absorbed by women who are aging along with 400 mg of vitamin D for calcium absorption. • Vitamin B6 and B3 Vitamin B6 contains antioxidants that are helpful in relieving some of the menopausal symptoms. However, it should never be taken along with vitamin E. B vitamins are needed for a healthy nervous system but taking in more than 300 mg of vitamin B6 in a day can put them at risk of nerve damage. The recommended dose for vitamin B3 is 50 to 100 mg daily. • Multiple Vitamins Menopausal women are also recommended to take in multiple vitamins and minerals such as vitamins E, C and B vitamins. Magnesium should also be included as it helps in managing mood swings, irritability and anxiety. Before you start using vitamins, especially if you plan taking them together, be sure to consult your physician to ensure that there is no contraindication in taking several vitamins altogether. For more info please visit http://www.healthybalanceddiet.org
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