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7 Supplements to Improve Your Mood!
 
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More nutrition tips & videos: http://barbaramendeznutrition.com/archives/7-supplements-to-improve-your-mood/ Good morning everyone and Happy Monday!! Well, Summer is on its way out and here in the Northeast of the States we’re already feeling the chill of Fall. While I LOVE this time of the year, for many people it signals the beginning of an emotional slide that can leave them feeling melancholy and sad. The lack of sunshine can often trigger or exacerbate feelings of depression making the Fall and Winter a very difficult time indeed. Depression is a very challenging issue to deal with. It affects 350 million people globally and is the leading cause of disability world-wide. I have found that for those afflicted, it can feel as debilitating as knowing you have a life-threatening condition. Depression can leave the sufferer feeling trapped in a life that seems empty. It is a terrible thing to see. There is much you can do though, to help balance your mood. I have several videos on this topic, from foods you can eat to lifestyle factors you can embrace. Before you begin taking supplements however, I encourage you to go back to those videos and watch them first and see if you can incorporate those habits into your life first, before you start supplementation. Today’s video was a special request from a viewer who was interested in supplements that might alleviate feelings of depression. I hope he and all of you find the information helpful~ As always though, consult with your health care practitioner before beginning any supplements to make sure they are right for you~ Once you’ve watched the video, I’d love to hear from you! Have you used any of these supplements successfully to manage your mood? Or have you tried something different? I’d love to hear your comments below~ Have a great Monday and a wonderful week! xo B
Просмотров: 8355 Barbara Mendez
The Vitamins I Take to Treat My Anxiety and Depression.
 
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Everyone always asks me what supplements I take to combat my anxiety and mental health. Depression, mood swings, suicidal thoughts - these are all things I used to deal with. Wondering how I treat it? Watch the vide where I break down all the things I do to take care of my mind and keep my brain healthy. Check out the article on What is Perfection here: https://whatisperfection.com/the-best-supplements-for-mental-health/ And for more tips and tricks, subscribe to my blog!
Просмотров: 45875 Lauren Eliz Love
My Favorite Supplements for Depression and Anxiety
 
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Give this video a thumbs up and don't forget to hit that subscribe button =) ! If you guys want to also check out my dad's book, click here: http://www.mynotesfromthebible.com/ Here is the link to my blog I was telling you about: http://aprilmaroshick.blogspot.com/ Here is my Pinterest link: https://www.pinterest.com/aprilbyvict... Here is my Etsy Link: https://www.etsy.com/shop/AprilMaroshick Follow me on Instagram: @AprilMaroshick Follow me on Twitter: @AprilMaroshick Add me on Snapchat: @APRILbyVICTORIA
Просмотров: 249585 April Maroshick
Vitamin B6 for PMS and Mood Swings
 
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Vitamin B6 should also help with depression and mood changes experienced by women with PMS. However, studies that have investigated this benefit come up with mixed results and then there was the danger of peripheral neuropathy when high doses of vitamin B6 were used. Learn more here: http://www.progressivehealth.com/vitamin-b6-for-mood-swings.htm Subscribe to Progressive Health here… https://www.youtube.com/channel/UCceE79hVWgorfCyyT7rEu1A PMS Relief Supplement: https://amzn.to/2qVmpT0 Pinterest: https://pinterest.com/progressivehealthcom Email: support@progressivehealth.com
Просмотров: 524 Progressive Health
Vitamin D - Improve Cognitive Performance and Mood (but Don't Take Too Much)
 
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READ MORE HERE: https://goo.gl/oFZtmU Instagram: http://bit.ly/2n7nXqo Facebook: http://bit.ly/2mQbtl4 When someone tells you that getting sunlight is good for your health, they aren’t lying. The primary benefit of sunlight is vitamin D. Often referred to as “the sunlight vitamin”, it is currently one of the most underutilized nutritional supplements for cognitive and physical health. The majority of people in the western world live in regions where sunlight is inconsistent during many months of the year. Because of this, supplementation (whether via fish products or pure vitamin D supplements) is often advised. The benefits of vitamin D are plenty, but the brain is one of the biggest benefactors. Studies show increased cognitive abilities with adequate vitamin D, there is evidence vitamin D regulates serotonin and thus influences anxiety and depression. Benefits of Vitamin D The benefits of vitamin D range from enhancing cognitive performance to reducing neurological decline and even supporting healthier mood (reducing symptoms of anxiety and depression). One animal study showed that long-term treatment of vitamin D could help slow the rate of decline in the hippocampus (where memories are stored) showing promising neuroprotective effects. This may be one of the correlations between vitamin D and neurodegenerative diseases, such as Alzheimer’s disease and Parkinson’s. Some studies show that vitamin D supplementation could reduce symptoms of Alzheimer’s disease and there is an inverse relationship between serum vitamin D and risk of Alzheimer’s disease. The same inverse relationship exists with Parkinson’s disease. Unfortunately, when adults were tested (who had sufficient vitamin D levels), the addition of 5000 IU of vitamin D failed to influence any cognitive indicators]. Therefore, some could conclude that vitamin D is a liability when one is deficient, but is not necessarily much of a cognitive asset in high quantities. Of course, one of the main benefits of vitamin D is related to mood and particularly anxiety and depression. One study showed that depressed adults deficient in vitamin D were able to decrease symptoms by 42%. There seems to be ample evidence against this hypothesis as well, but recent research shows a potential mechanism for improved mood and reduced anxiety. In a 2014 dated study, Dr. Rhonda Patrick showed that vitamin D is required for regulating serotonin. While her study focused on how this might help reduce symptoms of autism, it is nevertheless interesting given the context of mood and reduced anxiety.
Просмотров: 5357 Nootropedia
PCOS SUPPLEMENTS: What I take to help balance my hormones
 
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Instagram: jessicaddiana #cystersquad Cyster Squad Sweaters: www.jessicadiana.com This supplements/ vitamins help with my PCOS symptoms. Below is the list of what I use: 1) Berberine , 3 times a day with a meal 2) Milk Thistle (10 drops), twice a day, with 2 tbsp of apple cider vinegar 3) Omega 3 6 9 4) Black Sesame Seeds 5) Cinnamon 6) Inositol 7) Magnesium (before bed) 8) Probiotics (3 times a day) 9) Maca Powder For inquires please email me at jessicaddiana@gmail.com
Просмотров: 74759 Jessica Diana
Vitamins for hormonal mood swings
 
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You can see the product here:https://goo.gl/SurudV Vitamins for hormonal mood swings, vitamins for joint pain in knees, supplement weight loss drinks, best supplement for joint support, best vitamins for skin problems, minerals for womens health, best vitamins for blooming skin, vitamins and minerals for vein health, vitamins for female hormones, natural supplements for sinus health, best vitamins for radiant skin, vitamin code 50
Просмотров: 2 Ирина Беляева
😵 3 Best Foods To Increase Your Happiness & Reduce Anxiety & Depression - by Dr Sam Robbins
 
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How To Quickly “Erase” Your Anxiety, Worry and Depression: 👉 http://drsam.co/yt/MentalHealthBoost Or go and watch this: How to sleep less and have more energy: https://www.youtube.com/watch?v=qB4H3QuVpMo References http://www.eatthis.com/foods-to-lower-stress-hormone/ https://www.healthline.com/health/foods-that-reduce-anxiety-and-depression#modal-close http://www.doctoroz.com/slideshow/cortisol-reduction-grocery-list https://drjockers.com/6-great-foods-that-increase-dopamine-levels/ http://www.doctoroz.com/article/dopamine-diet https://bebrainfit.com/increase-dopamine/ https://www.healthline.com/health/healthy-sleep/foods-that-could-boost-your-serotonin https://bebrainfit.com/serotonin-foods-mood-brain/ ======================================= 😵 3 Best Foods To Increase Your Happiness & Reduce Anxiety & Depression ======================================= Most people don’t know, but what you eat can play a huge role in your mood, your happiness and how you feel. And this is because foods interact and control your hormones, neurotransmitters and other chemicals in your body that can cause you to feel more happiness and joy … or stress, anxiety and depression. So today I’m going to quickly discuss the 3 best types of foods that will help make you happier, improve your mood - while reducing feelings of stress, worry, anxiety and depression. What important to note is that you want to “combine” these types of foods together and eat them daily because you’ll get a “synergistic” effect, which will make big improvements, quickly. Foods That Reduce Cortisol Cortisol is your body’s primary “stress” hormones. When this goes up, a lot of your positive hormones go down. You get irritated quickly, you have blood sugar highs and lows, and it causes sleep problems and insomnia. Foods that lower cortisol citrus foods that contains high amounts of Vitamin C… such as Papayas, oranges, Kiwi, pineapples and strawberries. Also vegetables such as Kale, Brussels Sprouts, Red bell peppers and Broccoli are also high in Vit. C. Additionally, omega-3 fatty acids are good at reducing cortisol. Salmon, hemp oil, flax seeds walnuts are highest in Omega-3 fatty acids Foods That Increase Dopamine Dopamine is a neurotransmitter in your brain and its associated with the “pleasure system”. The higher your dopamine levels and the better your dopamine receptor sensitivity is, the happier you are… You’re more driven and excited about life. You feel more enjoyment in daily activities. Unfortunately as you age, dopamine levels decrease, as does your “sensitivity” to it. This can lead to memory loss, depression, dementia and Parkinson’s Disease One thing you want to do to increase dopamine, is eat foods high in the amino acid - L-Tyrosine, which is needed to produce dopamine. Foods highest in L-Tyrosine are: Fava beans Duck Chicken Oatmeal, Edamame Dark chocolate Seaweed Wheat germ Additionally, eating foods high in Omega-3 fatty acids, specifically the DHA -- helps increase dopamine. As mentioned earlier, fatty fish such as Salmon and also walnuts are the best. Foods That Increase Serotonin Levels Serotonin is sometimes called the “happy hormone”, even though it’s not a hormone. It’s a chemical that helps improve your mood and sleep. It also reduces hunger and sugar cravings. Higher serotonin is also linked to living longer. One of the main types of foods that increases serotonin are our favorite type of foods, which is carbohydrates. Of course, not all carbs are good for you and the insulin/sugar spikes will actually cause mood fluctuations. You want “clean” carbohydrates such as white rice, yams/sweet potatoes and fruit. You can also have small amounts of oatmeal and whole grains. Whole eggs, nuts and seeds are also good. Eat Turkey is good because it contains higher amounts of L-Tryptophan, which helps boost serotonin. And once again, Omega 3 fatty acids also help improve serotonin. So make sure you eat some fatty fish such as salmon and sardines, as well as walnuts. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 109149 Dr Sam Robbins
My Vitamin Regimen for PMS Symptoms + Other Tips
 
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Hey Guys, In this video I'm sharing some of the supplements and other tips I use to give me relief during "that time of the month". I forgot to mention it is also important to keep track of your period and your symptoms. I use an app called "P tracker". It tracks when you are getting ready to have a period, approx. how many days you will be on and even tell you when your fertile. S O C I A L M E D I A Instagram ms.sarahdanielle Twitter + Snapchat: @justagirlygrl Subscribe For More Videos https://www.youtube.com/channel/UCK7NmvBLLBjiS-nBW8a2KNw For Business Inquiries: robinson.sarahd@gmail.com Always Remember.... I can do ALL things through Christ Jesus Who Strengthens Me- Philippians 4:13
Просмотров: 498 Sarah Danielle
My P.M.S Symptoms Remedies - Herbal Supplements - Vitamin & Mineral
 
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Bonjour Everyone! In this video, I share with you 2 of my favorite herbs and Vitamin and Mineral supplement that helps me relief my PMS symptoms. ======================================================== You can subscribe to my Channel here: https://www.youtube.com/channel/UCjiSTRnJvsEASagw-9Pingw Social Media: Instagram: https://www.instagram.com/lulou_clv/ For business inquiry and collaborations, Contact: luisalouis81@gmail.com
Просмотров: 344 Luisa Louis
My Daily Supplements for PCOS
 
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After years of not knowing what was wrong with me (mood swings, depression, anxiety, fatigue after meals, bloating, persistent acne, and the list goes on...) I finally got diagnosed with PCOS, it's been such a journey but through years of research I think I found what finally works, and hopefully I can help you too! Supplements Mentioned: General/Everyday Prescript-Assist Probiotic - http://amzn.to/2o48BqN Doctor's Best Betaine HCI Pepsin - http://amzn.to/2AIoVDE Desiccated Beef Organ Capsules - http://amzn.to/2ze1Aan Vitamin D3 - http://amzn.to/2j7E31P PCOS: Cortisol Health, Stress Relief - http://amzn.to/2kx6AhA EstroSense - http://amzn.to/2ksVkTw Spearmint - http://amzn.to/2CjALRL Vitex - http://amzn.to/2kuzgI6 Seed Cycling Supplements: Flaxseed Oil - http://amzn.to/2Cnmzau Evening Primrose - http://amzn.to/2B1mZ5S Borage GLA - http://amzn.to/2kuRCJf
Просмотров: 5230 It's Foodosophy
Natural Remedies for Depression
 
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Natural Remedies for Depression https://draxe.com/natural-remedies-depression/?utm_campaign=Youtube-Mar-2016&utm_medium=social&utm_source=youtube&utm_term=depression Some of the top ways to beat depression are through diet, supplementation and lifestyle changes. Diet: Stay away from sugars, processed grains, hydrogenated oils, packaged foods, and artificial sweeteners. Focus on healing and sealing your gut by eating the following foods: 1) Omega-3-rich foods - Salmon, grass-fed beef, chia seeds, flax seeds, walnuts, and avocado 2) Healthy saturated fats such as coconut oil 3) Nutrient-dense fruits and vegetables - Berries, green leafy vegetables and cruciferous vegetables 4) Bone Broth to heal gut lining - http://draxe.com/recipe/chicken-bone-... Supplements: 1) Vitamin D3 - 5,000 IU/day or direct sunlight for 30 minutes/day 2) Magnesium - 500mg/day 3) B-complex 4) Others include: St. Johns Wort or Ylang Ylang essential oil Additional Support for Depression: 1) Exercise - Serotonin release can lift your mood in just 20 minutes/3 times a week. 2) Probiotic-rich foods will heal and seal your gut. 3) Address and write down your stressors as well as things that bring you joy in life. Schedule in things you love each week such as finding a good community and connecting with friends regularly. *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 183513 Dr. Josh Axe
Vitamin supplements for low libido
 
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Product here:https://goo.gl/rLGBtM Vitamin supplements for low libido, vitamin for female fertility, supplements for energy production, best vitamins for pale skin, vitamin for bones and joints, vitamins for health food store, best multivitamin for skin uk, supplements for weight gain at clicks, best supplement for clicking joints, best supplement for menopausal mood swings, vitamins for hair growth at walmart, best vitamins for skin in pakistan, Vitamin supplements for low libido: https://www.youtube.com/watch?v=u5tZ01cjO30
Просмотров: 4 Ирина Беляева
The 3 most Important Supplements For Menopause
 
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The 3 most Important Supplements For Menopause I’m an herbalist, and not that into supplements but there are a few that are so important - I want to make sure you know about them. In this video, I’ll cover the most important supplements for menopause, Vitamin D, Healthy Fats including Omega 3s, and key minerals… Keep watching for the details. View this video on my blog for all my best tips: https://danalavoielac.com/supplements-for-menopause/ ===================================================== Hot flashes in the grocery store? Still feeling crappy after menopause? NO, you don't have to just suck it up! INSTEAD, Get my hormone-balancing smoothie recipe - it's FREE! with a link to https://danalavoielac.com/smoothie-recipe-landing/ ===================================================== JOIN my Facebook Group "Menopause Basics" & quit going it alone!! Hundreds of other women going through the same thing are waiting to meet you:-) https://www.facebook.com/groups/MenopauseBasics/ ===================================================== **Click Below to SUBSCRIBE for More Videos https://www.youtube.com/danalavoielac?sub_confirmation=1 ===================================================== Dana LaVoie Acupuncturist, Tonic Herbalist, & Women’s Health Educator WEBSITE: http://danalavoielac.com/ Facebook: https://facebook.com/danalavoielac/ Instagram: https://www.instagram.com/danallavoie/ ===================================================== Check out this 4-Part Weight Loss Series on my blog https://danalavoielac.com/why-diets-fail-during-menopause/ Get my hormone-balancing smoothie recipe - it's FREE! with a link to https://danalavoielac.com/smoothie-recipe-landing/ ==================================================== The 3 most Important Supplements For Menopause https://www.youtube.com/watch?v=geUEz5jazE4&t=4s
Просмотров: 52703 Dana LaVoie, LAc
Best supplement for menopausal mood swings
 
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Go to the product:https://goo.gl/rLGBtM Best supplement for menopausal mood swings, best vitamins for your skin, best vitamins for ear health, gnc womens health supplements, natural supplements for hormone replacement, best vitamins for womens hair and nails, best vitamins for mood and stress, best supplement weight loss stack, supplements for joints powerlifting, vitamins and supplements for healthy lungs, supplements for joint pain reviews, vitamins for libido gnc, Best supplement for menopausal mood swings: https://www.youtube.com/watch?v=Obkr___u5ns
Просмотров: 1 Сергей Антонов
Tired Girl Beauty: PMS cures
 
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How to fight PMS and cramps naturally : Put down the knife and step away from the chocolate Hi love! PMS is no joke and you are certainly not alone. It’s estimated to affect almost half of all women. The dominant thought is that it’s alterations in brain chemistry that make you more sensitive to hormones. New research seems to believe it’s because of impaired liver function could lead to reduced levels of serotonin (the happy hormone) in the brain. That same research shows women who suffer from PMS eat: 62% more refined carbs 275% more refined sugar 79& more dairy products Here’s a key: Although you may crave it before or during your period… sugar impairs your estrogen metabolism So what to do? Top Foods for PMS Diet Here are the best foods to consume on a PMS diet: Plant foods – Studies have shown that women with plant-based diets high in vegetables, fruits, nuts, seeds, and herbs have fewer symptoms of PMS. High fiber foods – PMS can cause GI disturbances, which is why it’s critical to get at least 30g of fiber daily. Green leafy vegetables – These veggies have a diuretic effect and are also a great source of calcium and magnesium, which can reduce menstrual cramps. Flaxseed – Helps promote healthy estrogen metabolism. Avocado – Eating a half an avocado daily can naturally balance hormones because of its nutritional profile which includes healthy fat, fiber, magnesium and potassium. Top 5 Natural Remedies for PMS and Cramps Taking supplements and home remedies for PMS and cramps can greatly reduce symptoms. Always speak with your health care professional before ever trying something. Even over-the-counter. Especially if you’re pregnant or breastfeeding. Try one or all of the below natural treatments: #1 Vitex (chasteberry) (240mg daily) Helps balance estrogen/ progesterone ratios. Impaired liver function could lead to reduced levels of serotonin in the brain 5-HTP enhances your serotonin can help with food cravings Zinc – zinc levels have been shown to be low in women with PMS Zinc is the boss of hormones Hormones don’t know where to go without zinc especially sex hormones #2 Vitamin B6 (50 mg daily) Vitamin B6 are involved in estrogen metabolism. #3 Magnesium/ Calcium (250 mg 2x# daily) Required in the metabolism of estrogen and can help relieve cramping. #4 Vit E for breast tenderness #5 St. John’s Wort helps with mood swings Let’s talk bonus round! Ashwagandha and holy basil – these two adaptogenic herbs have been shown to reduce cortisol, balance hormones, and reduce PMS symptoms. Clary sage oil helps naturally balance hormones which can reduce symptoms rub 2-3 drops of of oil on lower abdomen then apply warm compress or heating pad for 2-5 minutes. BUY IT NOW: Vitex (chasteberry)- http://amzn.to/2uszTYV Vitamin B6 - http://amzn.to/2gYThIu Zinc- http://amzn.to/2gYwEnq Magnesium Relax & Restore- http://amzn.to/2tVlSQ3 Vitamin E- http://amzn.to/2vUNK8h St. John's Wort- http://amzn.to/2uvalsH Ashwagandha Extract- http://amzn.to/2uv4rI6 Holy Basil Extract- http://amzn.to/2gXRJyr Clary Sage Oil- http://amzn.to/2vUCY23
Просмотров: 978 Abbey Gibb
Mood Swings and Medications | PCOS
 
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Thank you so much for supporting my channel and weightloss Journey by Subscribing! I love you all Music: "Malibu" Played on the Yamaha C3 Neo Grand Piano By Will McMillan My Channel: www.youtube.com/channel/UCK_J7ZNt1itScP5C40l_TuQ Instagram: www.instagram.com/pcospaige/ Twitter: www.twitter.com/PCOSPAIGE Facebook: www.facebook.com/PcosPaigeOfficial/ My Fitness Pal: www.myfitnesspal.com/profile/PCOSPAIGE
Просмотров: 968 Soul Cyster Support
Top 3 Vitamins For Brain Health And Improved Concentration - Boost Your Brain Now!
 
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Keeping an eye on your diet can be pretty hard. It can be even more overwhelming when you notice that your memory and concentration is slipping and it could be due to the things that you are eating. ► To get your FREE mastering memory Ebook which will help you learn some even more powerful memory improvement tips, head over to http://www.memoryinsider.com ► Check out these great cognitive enhancers - http://bit.ly/2G1aAkr In this video, I will be talking you through some crucial vitamins (and what foods contain them) that should be in your diet in order for your mental capacity to be at it's highest level. --------------------------------------------------------------------------------------------------------------- Do you have a terrible memory and think your diet could be to blame? Then this video is for you. See.. If you have a deficiency, it can affect your brain in several ways including focus, mental clarity, mood swings and also more serious things such as depression and anxiety. There is even a risk of these things getting even worse if you don’t get these deficiencies under control. There are many supplements on the market which are promoted to be especially beneficial for the brain, but there are so many out there, it can get pretty overwhelming.. But the good news is.. I know from experience which ones work the best.. So let’s get to the good stuff. #1 Omega-3 Fatty Acids – Docosahexaenoic acid (DHA) is found in foods that are rich in omega-3 fatty acids like eggs, walnuts & soybeans and is the main building block of the brain. A deficiency in DHA can result in mood swings, depression and anxiety, as well as dementia, Alzheimer’s disease and memory loss. Many of the symptoms of these conditions may be helped with omega-3 fatty acid supplements. Studies have shown that elderly people with high levels of DHA are 50% less likely to suffer from dementia and Alzheimer’s as those with lower levels. #2 Vitamin B12 – If you find yourself having difficult recalling information and feel that you’re in a fog most of the time, you may be deficient in a B-complex vitamin. Studies show that there’s a connection between Vitamin B12 deficiency and the two most feared conditions of the elderly – dementia and Alzheimer’s disease. Since people may have a difficult time absorbing Vitamin B12 as they age, a vitamin supplement may be in order. But it is most common in foods such as shellfish, meat and cheese. Be sure and check your B-level vitamins during your yearly checkup. Vitamin D – This vitamin is close to DHA in importance to the brain’s health and memory recall. Vitamin D can potentially help get rid of depression and anxiety, as well improve your focus. Besides having a profound effect on your memory, Vitamin D can also protect against such diseases as diabetes, heart disease and cancer. It is most often found in fatty fish such as mackerel, as well as egg yolk and orange juice So, there you have it, the three most important vitamins that will help improve memory. These things should be paired with a balanced diet to see the best results. These aren’t the only way to boost your brain power though. Nootropics, or “Smart drugs” as they are often called have also become popular brain boosters amongst entrepreneurs over the last few years, but are mostly available through certain vendors. Keep an eye out for my other videos as I will be talking a lot more about these fascinating smart drugs.
Просмотров: 9260 Memory Insider
Relieve PMS Symptoms With Natural Medicine Treatment
 
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http://www.drangelaagrios.com - Dr. Angela Agrios, ND - a California licensed naturopathic doctor - shares the four major steps to take to cure PMS (premenstrual syndrome) using safe and effective natural medicine (naturopathic medicine) treatment options. Premenstrual syndrome (PMS) is a cluster of symptoms brought on prior to the menstrual (menses) cycle and the symptoms can include migraines, water retention, bloating, breast tenderness, sugar cravings, moodiness, irritability and more. However, there is hope! These symptoms can be completely reversed by adopting a natural living lifestyle and following four major principles that Dr. Agrios outlines in this video. Dietary change, taking certain supplements, stress reduction and rest, exercise and using natural progesterone replacement therapy can help reduce or eliminate PMS (premenstrual syndrome) once and for all. This all natural PMS treatment for PMS symptoms will work for most women and can help make the menstrual cycle much more manageable each month. If you like this video about PMS symptoms by Dr. Angela Agrios, ND please like and share it, and subscribe to this channel to see more videos by her! Produced by Larry Cook Author of The Beginner's Guide to Natural Living http://www.thenaturalguide.com how to cure pms cures for pms natural cures for pms cure for pms pms cures pms cure natural cure for pms how to cure pms cramps pms headache cure how to cure pms naturally how to cure pms symptoms natural pms cure pms cures natural pms relief pms what is pms pms symptoms symptoms of pms premenstrual syndrome premenstrual symptoms remedies for menstrual cramps menstrual cramps relief severe menstrual cramps menstrual cramps remedies relief for menstrual cramps menstrual cramps treatment pms supplements supplements for pms vitamins for pms pms vitamins severe pms severe pms symptoms pms medication period symptoms period help period medicine periods period remedies menstrual cycle problems menstrual cycle symptoms menstrual cycle menstrual symptoms menstruation menstruation symptoms
Просмотров: 15873 LarryCook333
10 Signs and Symptoms You May Have a Vitamin D Deficiency
 
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Signs and Symptoms You May Have a Vitamin D Deficiency. Vitamin D is a fat-soluble vitamin that is involved in many essential body processes and functions. Produced in the body with the help of ultraviolet rays from sunlight, this vitamin is important for boosting the immune system, reducing inflammation, promoting cell growth, supporting neuromuscular functions and more. When you do not get enough sunlight or eat foods rich in vitamin D, you are at a higher risk of suffering from vitamin D deficiency or vitamin d cancer . Please note: The content provided below and elsewhere on this video is not intended nor should it be construed as providing professional medical or nutritional advice. Do not rely on information provided on this video about vitamin d deficiency symptoms for your health problems. instead, consult a qualified medical professional for advice and get vitamin d foods. Here are 10 warning signs that you may have a low vitamin d. 01:02 Impaired Immunity. 02:05 Bone Pain. 03:09 Tiredness and Fatigue. 04:07 Mood Swings. 05:06 Psoriasis 06:03 Digestive Problems. 07:02 Excessive Sweating. 08:01 High Blood Pressure. 09:08 Overweight or Obese. The most important sign of low vitamin D is weak or impaired immunity, causing you to more easily pick up illnesses or lack foods with vitamin d. Vitamin D supports proper functioning of the T cells that build immunity to help your body fight foreign, invading organisms. A 2011 study published in the Journal of Investigative Medicine highlights that vitamin D helps modulate the innate and adaptive immune responses and its deficiency is associated with increased autoimmunity as well as increased susceptibility to infections. Vitamin D is important for bone so you must find best treatment for vitamin d deficiency or you can get vitamin d supplement, cartilage and muscle function. Lack of adequate vitamin D in the body can cause general muscle pain, muscle cramps and chronic joint pain. Due to low vitamin D, calcium does not reach your skeletal system, thus contributing to bone pains. In fact, its deficiency is also associated with diseases like multiple sclerosis, rheumatoid arthritis, osteoarthritis, chronic fatigue syndrome and fibromyalgia. All these health issues have a common symptom – joint pain get vitamin d deficiency test. Your body needs vitamin D for energy. If you are constantly tired without any known reason, get your vitamin D level checked. Low vitamin D leads to fat accumulation. This in turn lowers your metabolism rate and makes you less energetic. A 2014 study published in the North American Journal of Medical Sciences suggests that by correcting your low vitamin D, you can significantly reduce the severity of fatigue symptoms. A deficiency of the sunshine vitamin can also lead to sudden mood swings. Vitamin D aids production of serotonin, the brain hormone associated with mood elevation and happiness. Increased serotonin can also help lessen the impact of stress and prevent or treat mild depression. Deficiency of vitamin D may also relate to other affective disorders, such as seasonal affective disorder (SAD), premenstrual syndrome and fibromyalgia. Studies have found that some people suffer from mild depression during the winter months, known as SAD, mainly due to lack of sun exposure. Vitamin D deficiency can also contribute to psoriasis, an autoimmune skin disorder. According to the National Psoriasis Foundation, appropriate sun exposure helps slow down the rate of growth and shedding of skin cells. A 2013 study published in the Dermato-endocrinology journal suggests that autoimmunity has been associated with vitamin D deficiency and resistance. This pilot study also concluded that high-dose vitamin D3 therapy might be effective and safe for vitiligo and psoriasis patients. If you are diagnosed with psoriasis, get your vitamin D levels checked and ask your doctor about taking a daily dose of fermented cod liver oil. Well, If you experience any of the following 5 Common Signs of Cancer in Men that I mentioned above, you should not ignore it. It’s important to tell your health care provider to have them checked by your doctor. So that the cause can be found and treated, if needed. Being proactive can lead to earlier treatment and a better outlook. Thank you for watching "5 Common Signs of Cancer in Men." Early Detection Could Save Your Life Longer. SUBSCRIBE for more videos here : https://www.youtube.com/channel/UCl2s_ywqhXm_YmJ1lVPDPtw?sub_confirmation=1 Contact : email : anisawe14@gmail.com Find Us On : Google Plus : https://plus.google.com/u/0/109115292982259471607 Facebook : https://www.facebook.com/Symptoms-Of-Disease-602529183258705/ Twitter : https://twitter.com/anisawe4?lang=en Blog : http://symptoms2017.blogspot.co.id/ Hope you feel better!
Просмотров: 17571 Signs And Symptoms
How Food Affects Your Mood / Improve Anxiety, Depression & ADD
 
11:30
Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg discusses the relationship between your mood and food. In this video, Dr. Berg explains how curing the symptoms of depression and anxiety instead of the cause can produce more problems. He also explains the different sources of anxiety and depression. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 337259 Dr. Eric Berg DC
What Vitamins Are Good For Mood?
 
00:47
"What Vitamins Are Good For Mood? Watch more videos for more knowledge What Vitamins Are Good For Mood? Watch more videos for more knowledge What Vitamins Are Good For Mood? https://www.youtube.com/watch/oBHCSiLNgYY What Vitamins Are Good For Energy And Mood ... https://www.youtube.com/watch/l-V5AZoXDrE 7 Supplements to Improve Your Mood! https://www.youtube.com/watch/uxltjWRleK0 The Only Vitamins You Actually Need On A Daily ... https://www.youtube.com/watch/NPquTtjldGU Vitamin Deficiency & Mood Effects | Vitamins ... https://www.youtube.com/watch/yMjkPn-wN6I MY VITAMIN ROUTINE | Vitamins for STRESS ... https://www.youtube.com/watch/RDXpsRXNupk ADHD Depression Anxiety BiPolar, Vitamins ... https://www.youtube.com/watch/rag1DKiZ9Wc Vitamin D - Improve Cognitive Performance and ... https://www.youtube.com/watch/AwTN9rVJ5Aw My Top 5 Supplements for Fall to Boost Immune ... https://www.youtube.com/watch/yXN9DT1dTAo 3 SUPPLEMENTS YOU SHOULD BE TAKING DAILY ... https://www.youtube.com/watch/a57nXsim_ZU Best vitamins for mood and energy https://www.youtube.com/watch/Aik9Xfu5VLc The Best Vitamin for Mood Swings from PMS https://www.youtube.com/watch/jLWpSVzO8Lo Top 10 Supplements to Improve Your Brain https://www.youtube.com/watch/nNqMHhRJdk8 How Vitamins Affect Mental Health https://www.youtube.com/watch/z_HnqWFH3Us Vitamin B Anxiety Relief & Mood Support; Natural ... https://www.youtube.com/watch/h5EHqHXa-WQ Vitamins and Supplements: An Evidence-Based ... https://www.youtube.com/watch/2mDrAQi1SwU How To Pick A Multivitamin Supplement for Health ... https://www.youtube.com/watch/glN4LlkRezM Living Naturally - Food And Mood https://www.youtube.com/watch/_bTVil7hmmQ 5 Best Vitamins for Women at Menopause https://www.youtube.com/watch/1PpePRrXwSs SUNNY MOOD VITAMIN REVIEW (laughing ... https://www.youtube.com/watch/UZjjkDYWOMs What Vitamins Are Good For Energy And Mood ... https://www.youtube.com/watch/l-V5AZoXDrE 7 Supplements to Improve Your Mood! https://www.youtube.com/watch/uxltjWRleK0 The Only Vitamins You Actually Need On A Daily ... https://www.youtube.com/watch/NPquTtjldGU Vitamin Deficiency & Mood Effects | Vitamins ... https://www.youtube.com/watch/yMjkPn-wN6I MY VITAMIN ROUTINE | Vitamins for STRESS ... https://www.youtube.com/watch/RDXpsRXNupk ADHD Depression Anxiety BiPolar, Vitamins ... https://www.youtube.com/watch/rag1DKiZ9Wc Vitamin D - Improve Cognitive Performance and ... https://www.youtube.com/watch/AwTN9rVJ5Aw My Top 5 Supplements for Fall to Boost Immune ... https://www.youtube.com/watch/yXN9DT1dTAo 3 SUPPLEMENTS YOU SHOULD BE TAKING DAILY ... https://www.youtube.com/watch/a57nXsim_ZU Best vitamins for mood and energy https://www.youtube.com/watch/Aik9Xfu5VLc The Best Vitamin for Mood Swings from PMS https://www.youtube.com/watch/jLWpSVzO8Lo Top 10 Supplements to Improve Your Brain https://www.youtube.com/watch/nNqMHhRJdk8 How Vitamins Affect Mental Health https://www.youtube.com/watch/z_HnqWFH3Us Vitamin B Anxiety Relief & Mood Support; Natural ... https://www.youtube.com/watch/h5EHqHXa-WQ Vitamins and Supplements: An Evidence-Based ... https://www.youtube.com/watch/2mDrAQi1SwU How To Pick A Multivitamin Supplement for Health ... https://www.youtube.com/watch/glN4LlkRezM Living Naturally - Food And Mood https://www.youtube.com/watch/_bTVil7hmmQ 5 Best Vitamins for Women at Menopause https://www.youtube.com/watch/1PpePRrXwSs SUNNY MOOD VITAMIN REVIEW (laughing ... https://www.youtube.com/watch/UZjjkDYWOMs"
Просмотров: 49 Trix Trix
Facial Hair,Mood Swings,Weight Gain!! (How I balance Hormones)
 
18:19
As stated in the video, take heed and PLEASE TAKE AT YOUR OWN RISK!! THOSE ARE THINGS THAT I DO TO ACHIEVE HORMONAL VICTORY!! All Products listed are extremely affordable. If you would like to invest more in your issues try : Puritan Pride : http://Puritan.com Amazon Female Complex : http://www.amazon.com/Natures-Answer-Female-Complex-90-Count/dp/B0002JGZ5I/ref=sr_1_1?ie=UTF8&qid=1429463443&sr=8-1&keywords=female+complex Milk Thistle : http://www.walmart.com/ip/Spring-Valley-Milk-Thistle-Softgels-1000mg-90-count/11997240 Saw Palmetto : http://www.walmart.com/ip/Spring-Valley-Standardized-Extract-Saw-Palmetto-Herbal-Supplement-Softgels-160mg-100-count/10324964 C O N T A C T ME !! TWITTER : https://twitter.com/LadiWingz InStaGOOD : http://instagram.com/cee2random/ Pinterest : https://www.pinterest.com/Cee2random/ Email me! YAHOO: CDNASON90@YAHOO.COM GMAIL: CNEASON90@GMAIL.COM SUBSCRIBE! : https://www.youtube.com/channel/UCGXyr69Y2lmTFWul8YIwlCg DISCLAIMER!! I AM A REAL CHICK!! I AM IN NO WAY SHAPE OR FORM, TELLING ANYONE TO DO ANYTHING THAT I HAVE SAID! THESE ARE JUST MY OPINIONS AND SUGGESTIONS. FOLLOW YOUR OWN GUT AND YOUR OWN MIND! ALL ITEMS SHOWN OR USED WERE PURCHASED BY ME OR GIFTED FROM FRIENDS AND OR FAMILY!
Просмотров: 44795 Cee2Random
Insomnia, Depression & Anxiety
 
12:50
Dr. Berg's New & Improved Sleep Aid (regular): https://bit.ly/2tcxWyo Dr. Berg talks about insomnia, depression and anxiety. The light and dark cycles stimulate hormones, release vitamin D which influence mood and sleep and awake mechanisms. Potassium, calcium, magnesium are the key minerals that help you sleep. Insulin resistance also can keep you up all night urinating. Hypoglycemia also can trigger adrenaline at night and keep you up. Vitamin B1 is vital in anxiety and B3 is key for preventing depression. LINK FOR INSULIN RESISTANCE: https://youtu.be/iTjDi2ZO0n8 Walking is the best exercise for calming the adrenals and helping your stress and sleep. Nutritional yeast will give you the B-vitamins to help your mood but your digestive system can be preventing your absorbing your B-vitamins. Hypothyroidism can also the underlying root: HYPOTHYROID LINK:https://bit.ly/2Bq2Lo2 The adrenal gland is usually behind the stress effect, which prevents sleep - this is called flight or fight. Too much coffee can prevent the adrenals from working correctly. Trauma, stress, too much of the news. You really need to control what you watch. DATA: (DEEP BRAIN STIMULATION & ECT) http://www.cchrflorida.org/category/d... http://www.cchrflorida.org/deep-brain... https://digital.childrensnational.org... THE 21ST CENTURY CURES ACT The 21st Century Cures Act (HR 6) is up for vote in the US Senate. Senate Majority Leader This bill will allow drugs and medical devices to be fast-tracked through FDA approvals without any requirement for clinical trials. Amendments are being proposed to exclude psychiatric devices and drugs from this bill, while allowing passage on medical life-saving drugs. Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 218712 Dr. Eric Berg DC
Vitamin B6
 
14:39
In this video you'll discover the nootropic benefits of Vitamin B6 (Pyridoxine). Including why we use Vitamin B6 as a nootropic, recommended dosage, side effects and clinical research. Vitamin B6 (Pyridoxine) is one of eight B-Vitamins. B6 is water-soluble and found in every single cell in your body. Vitamin B6 a required coenzyme for the synthesis of dopamine, epinephrine, GABA, melatonin, norepinephrine, and serotonin. Neurotransmitters directly related to alertness, anxiety, attention, concentration, memory, sleep, and mood. Vitamin B6 protects your blood-brain barrier by regulating homocysteine levels. Excess homocysteine can damage blood vessel linings and neurons, resulting in cognitive decline. B6 also helps form myelin, the fatty sheath that surrounds and protects neurons. Symptoms of low Vitamin B6 are associated with irritability, depression, nervousness, difficulty concentrating and memory loss. Supplementing with Vitamin B6 has been shown to improve energy, mood, and libido in both men and women. And it helps control mood swings resulting from PMS. Neurohackers report that Vitamin B6 helps sleep and creates vivid dreams. Many prefer it over melatonin for sleep. Those suffering with carpal tunnel syndrome have consistently found relief in symptoms by using Vitamin B6. Many find B6 useful for tendinitis and other joint pain. Recommended dosage of pyridoxal 5'-phosphate (P-5-P) form of Vitamin B6 is up to 100 mg per day. P-5-P is the only 'active' form of B6 available and preferred for nootropic usage. Doses of Vitamin B6 exceeding 200 mg can cause neurological disorders and loss of feeling in your legs. This indepth Vitamin B6 (Pyridoxine) review covers: 00:22 Vitamin B6 as a nootropic 02:03 How does Vitamin B6 work in the brain? 05:41 Vitamin B6 benefits 07:39 How does Vitamin B6 feel? 08:38 Vitamin B6 clinical studies 09:18 Vitamin B6 recommended dosage 11:35 Vitamin B6 side effects 13:01 Available forms of Vitamin B6 For more on Vitamin B6 (Pyridoxine, P-5-P) including a full transcript of this video and links to clinical studies, go to: https://nootropicsexpert.com/vitamin-b6-pyridoxine/ For a full list of all the popular nootropics used today, go to: https://nootropicsexpert.com/nootropics-list/ For a free copy of my book "Secrets of the Optimized Brain", a guide to 82 of the most popular nootropic supplements used today, go to: https://nootropicsexpert.com/free-download/ And to get a copy of my new book "Head First - The Complete Guide to Healing and Optimizing Your Brain with Nootropic Supplements", go to: https://nootropicsexpert.com/head-first/ I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, go to my channel: https://www.youtube.com/c/nootropicsexpert
Просмотров: 8322 NootropicsExpert
Bipolar Cat Rocky gets extra vitamins
 
02:31
Bipolar Cat Rocky gets extra vitamins Does your cat have bipolar disorder? Does your cat seem to have mood swings? That was the case with Rocky the cat, but I suspected a lack of certain nutrients was the problem. What I did was supplement Rocky the Cat's diet with more cat vitamins from Daily Best and I noticed a remarkable improvement in Rocky the Cat's attitude. Rocky the cat seems to be getting along very well and he's a cat that likes to play with the other cats all the time. Perhaps the cats do respond to extra nutrients as well as human for helping to improve the attitude and outlook of cats.
Просмотров: 257 syyenergy7
Natural Treatments for Menopause
 
07:41
Natural Treatments for Menopause http://draxe.com/5-natural-remedies-menopause-relief/?utm_campaign=Youtube-Feb-2016&utm_medium=social&utm_source=youtube&utm_term=menopause Natural remedies for menopause symptoms — meaning those that don’t involve taking hormone replacement therapy drugs — are safe and can be helpful during this transition phase to decrease symptom severity and duration. Top foods causing hot flashes and other menopausal symptoms 1) Processed Sugar - Yeast and candida overgrowth in the gut which causes inflammation 2) Processed Soy - Contain estrogens 3) Conventional Meats - Packed with hormones, steroids and antibiotics that affect your hormones causing low sex drive and low energy 4) Packaged Foods - Contain hydrogenated oils and refined flours 5) Artificial Sweeteners - Sucralose, Aspartame and Splenda 6) Gluten - Cause inflammation of gut lining and can lead to autoimmune disease Top foods to help balance hormones and get rid of menopause symptoms 1) Healthy fats - avocado (high in potassium, magnesium and omega-9 fats) 2) Omega 3 fatty acid - wild-caught salmon and wild-caught fish 3) Grass-Fed beef - full of iron 4) Berries - High in Antioxidants 5) Flaxseeds and Flax Meal - sprouted or chia or hemp (add to a morning smoothie) 6) Coconut Products - balance blood sugar 7) Cruciferous vegetables - broccoli, cabbage, turnips, kale - help to remove phytoestrogens to detox Supplements for menopause 1) Black Cohosh - http://draxe.com/black-cohosh/ 2) Vitex - balance many hormones in body and help female organs 3) Adaptogen Herbs - ginseng, ashwagandha, holy basil 4) Omega-3 - Reduce inflammation 5) Collagen Protein Powder 6) Probiotics - Help digestion - 95% of serotonin is produced in gut 7) Essential Oils - Clary Sage and Thyme - balance hormones • Ylang Ylang, orange, sandalwood (balance mood) Lifestyle 1) Reduce stress 2) Detox Bath (epsom salts with essential oils) 3) Go on walks throughout the day 4) Give yourself some free time For more information on menopause relief and other natural remedies: http://draxe.com/5-natural-remedies-menopause-relief/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 283810 Dr. Josh Axe
The Best 2 Trace Minerals For Depression
 
02:30
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY Dr. Berg talks about the two minerals and depression. The first one is chromium. Chromium help your blood sugars become stable. Taking 600 mcg per day can help stabilize blood sugars, which then stabilize the mood. It is really the low blood sugars that effect the mood, and the lowered mood is the effect, not the cause. Zinc also is necessary for the production of insulin. So if insulin is not present in the body or not "available" due to insulin resistances, the cells cant get it. If there is not enough insulin, not enough glucose can feed the cell. Take 30 mg of zinc to support this condition. The brain is the target for low sugars. And if you have insulin resistance, you not only get low levels of glucose you also get low levels of amino acids in the cell, which are necessary for the production of neurotransmitters like serotonin and dopamine which elevate your mood. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 43302 Dr. Eric Berg DC
Metabolism, Skin, Moodswings, Fatigue: Using Natural Supplements to Reach Your Goals
 
04:20
http://lifarre.com/answers is where you can ask your questions about stubborn weight gain, metabolism, beauty, skin, and the right quality natural supplements that will work for you
Просмотров: 1465 lifarre
Estrogen: How to Balance Hormones with Proper Food & Vitamins- Thomas DeLauer
 
08:14
Estrogen: How to Balance Hormones with Proper Food & Vitamins- Thomas DeLauer How do we balance estrogen and testosterone in our bodies and how do we know which estrogens are good or bad? You can check out more at http://www.ThomasDeLauer.com Estrogens are a group of hormones present in both women and men. Functions include: Puberty changes in women Fertility Plays a role in controlling cholesterol levels Helps bone health Affects the brain, including mood Also affects the heart, skin and other body tissues Affects heart and blood vessels In males, the maturation of sperm and labido maintenance Estrogen is produced by the ovaries, fat tissue, testis and adrenal glands. There are three kinds of estrogen: Estradiol - the primary kind of estrogen found in women during their fertile years Primarily produced in the ovaries, but also the placenta and adrenal glands Excess estradiol is implicated in many diseases, such as cancers and fibroids Found in both women and men Estriol - the estrogen associated with pregnancy A waste product of estrogen metabolism Estrone - the estrogen produced postmenopause Produced in tissues throughout the body, mainly fat and muscle tissues Known as the weakest form of estrogen Found in both women and men Estrogen levels change: Throughout the month when fertile, with peak estrogen in the middle of a woman’s menstrual cycle, signalling ovulation, and the lowest levels while bleeding. Estrogen levels drop after menopause. Problems can arise when your body produces too much or too little estrogen Too little - symptoms: Women Irregular periods Mood swings Loss of sexual desire Trouble sleeping Hot flashes Headaches Men Excess adipose tissue around the midsection Low sexual desire Too little causes: Anorexia Extreme exercise Medications Hypogonadism Post-childbirth Too much - symptoms: Women Irregular periods Weight gain Fatigue Low sex drive Depression and anxiety More intense premenstrual pain Cysts Men Erectile dysfunction Female characteristics, such as breasts Prostate enlargement and cancer Low sex drive Depression Fatigue Weight gain Too much causes: Obesity Puberty Diabetes Pregnancy High blood pressure Ovarian or adrenal gland tumors Medications When estrogen is broken down through aerobic metabolism, it can be broken into “good” or “bad” estrogen metabolites. The good metabolites, 2-hydroxyestrone (2-OHE), are estrogen antagonists. They have high antioxidant activity, providing protection for the heart and brain. The bad metabolites, 16-hydroxyestrone (16-OHE), are estrogen agonists. They have been implicated in causing cancer and weight gain. Therapies that increase the 2-OHE:16-OHE ratio are thought to decrease the risk for a number of estrogen-responsive cancers. Natural compounds found in food have been founds to be antiestrogenic and thus are being further explored to discover how to capture these benefits for possible cancer prevention and treatment. DIM (Diindolylmethane) DIM is a stable compound derived from the plant indole I3C (indole-3-carbinol) found in cruciferous vegetables. Dietary indoles found in cruciferous veggies such as broccoli and cabbage, have been found to exhibit chemoprotective and chemotherapeutic properties against many cancers. Its benefit has to do with hormone balancing. I3C has been found to decrease estrogen signaling and alter estrogen metabolism, leading to a reduced production of “bad” estrogen metabolites. DIM consumption has been linked to an increase in the production of the “good” estrogen metabolites and thus a resulting decrease in the production of the “bad” estrogen metabolites. -Increases the 2-OHE:16-OHE ratio One study on women with thyroid proliferative disease (TPD) found that supplemental DIM enhanced estrogen metabolism in such a way as to act as a dietary antiestrogenic supplement and in this way may decrease the likelihood of women to develop TPD. DIM has other hormone balancing properties and can contribute to more balanced hormones. -This more beneficial hormone balance can lead to a healthier metabolism The hormonal balance influence of DIM also positively impacts testosterone. For men, this estrogen metabolism has the added benefit of freeing up testosterone in the body. Free testosterone is important for mood, energy and labido. References: 1. What is estrogen and what does it do? http://www.hormone.org/diseases-and-conditions/womens-health/what-is-estrogen 2. Estrogen: how does estrogen work? http://www.medicalnewstoday.com/articles/277177.php 3. The testes glands https://eaware.org/testes/#estrogen-in-males 4. DIM modulates estrogen metabolism in patients with... https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3048776/ 5. DIM and genistein decrease the adverse effects of estrogen… https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3415863/ 6. All about DIM https://www.energeticnutrition.com/books/all-about-dim.html
Просмотров: 59963 Thomas DeLauer
Innoveda Menoease Menopause Relief Herbal Supplement, Hot Flashes, Night Sweats, Mood Swings
 
04:55
FEELING IRRITABLE WITH MOOD SWINGS, HOT FLASHES? Menopause marks the end of the reproductive period in women. Hormonal imbalance results in physical and psychological disturbances as they age. Menoease is the right supplement to help women throughout the transition period during menopause. Take one Veg capsule twice daily to relieve menopausal discomfort. WHY MENOEASE IS THE RIGHT SUPPLEMENT? Innoveda Menoease comes to you from Charak Pharma with 70 years of expertise in herbal healthcare. Rightly formulated with phytoestrogenic benefits of soy isoflavones & other active herbal extracts of Renuka and Asoka, contributes to the regulation of hormonal activity and the normal functioning of the nervous system thereby improving physical and mental well-being. It provides hot flash relief and gives menopause support. MENOPAUSE COMFORT: Individual herbal extracts in Menoease have been chosen for a synergistic benefit in the menopausal transition. Over thousands of years, herbal ingredients used in Menoease have displayed beneficial effects like multi-symptom menopause relief, menstrual relief, and weight management in women. MAKE A CHOICE THAT IS PURE, SAFE AND EFFECTIVE: Natural unique blends of individual standardized herbal extracts free of GMOs, gluten, paraben, yeast, egg, artificial flavors, added sugar or starch, milk and wheat. DEPENDABLE: Clinically Tested ingredients. Natural, safe and helpful so you can feel comfortable in your purchase. 60 vegetarian capsules, a 30 day supply. Buy Now - Menoease http://bit.ly/2qT3Pte Disclaimer - Yoga asanas should be performed under the supervision of yoga experts.
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Natural ADHD Solutions
 
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Learn more about natural ADHD solutions here: https://draxe.com/natural-remedies-adhd/?utm_campaign=Live-May-2017&utm_medium=social&utm_source=youtube&utm_term=adhdsolution Attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD) are neurological and behavior-related conditions that cause difficulty in concentrating, impulsiveness and excessive energy. Individuals with ADHD not only have a challenge in concentrating, but have a challenge sitting still. Although most people associate ADHD/ADD with young children, the symptoms can carry into adulthood. Children may exhibit one or more of the following symptoms of ADHD/ADD: Difficulty in concentrating and diminished focus Easily distracted Easily bored Difficulty organizing or completing tasks Prone to losing things Doesn’t listen Difficulty in following instructions Fidgety behavior, squirming Extreme difficulty being still and/or quiet Impatience Adults may exhibit one or more of the following symptoms of ADD/ADHD: Difficulty focusing and concentrating on a task, project, or conversation Overwhelming emotional and physical restlessness Frequent mood swings Prone to anger and a hot temper Disorganized Low tolerance of people, situations, and surroundings Unstable relationships Increased risk for addiction In this episode of Ancient Medicine Today, I share the top essential oils, vitamins, supplements, diet and lifestyle changes that can act as natural ADHD solutions. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 104657 Dr. Josh Axe
Best vitamins for female health
 
02:28
View product:https://goo.gl/rLGBtM Best vitamins for female health, supplements for hair loss in s, supplements for weight loss dr axe, vitamins for hair nails and bones, supplement for weight loss, natural supplements for good health, supplement for weight gain in india, best supplement for perimenopause mood, supplements for hair loss biotin, natural supplements for hormonal mood swings, vitamin deficiency causing female hair loss, Best vitamins for female health: https://www.youtube.com/watch?v=WPbrjeVMouA
Просмотров: 2 Валерия Петренко
Salvere Vitamin B Complex Tablets Health Advantages
 
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http://www.amazon.co.uk/Vitamin-Complex-Tablets-Depression-Concentration/dp/B00C0S018G Are you obese, worn down or stressed out? Do you suffer migraine headaches and depression? The only method to make you relieve from this is by taking vitamin b complicated everyday! Vitamin B complex from Salvere wellness products are consists of water soluble vitamins that play an important function in the energy generation, maintenance of typical metabolic processes. B-complex vitamins also enhances beauty by making your hair healthy, as well as the skin and nails, this vitamins work together to combat damage. The Salvere Vitamin B Complex capsules make your hair more powerful and longer while healthy head of hair is constantly growing. Take Salvere Vitamin B Complex to have a healthy result on your body with your heart working much better and minimized muscular pains. Tension can cause hair loss and vitamin B has to be at optimum levels throughout difficult times. Vitamin B Complex serve as a mood stabilizer it helps the body metabolize and enhance mood swings and boosts your nervous system. Vitamin B Complex supplement from Salvere handle typical issues like anxiety, fatigue, anxiety, hypertension and sleeping conditions. For leading a healthy life free from sleep problems, depression and low concentration, promptly purchase a bottle of Salvere Vitamin B Complex! Start a healthy life and increases a power to your wellness.
Просмотров: 439 Salvere H
MY VITAMIN ROUTINE | Vitamins for STRESS & ANXIETY
 
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SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp It's finally HERE!! My Vitamin & Supplement Routine :D You guys ask me almost daily on Instagram what vitamins I take so I wanted to do an in-depth video explaining all the products and my thoughts on the role vitamins play in ones health. Everyone has different views on it but I wanted to share mine and how I use them to help with stress and anxiety. Connor's IG page: @connorlangehair (my hair stylist) _________________ PRODUCTS MENTIONED: Thorne Multivitamin: http://amzn.to/2ow8RP5 AOR Advanced B-complex: http://amzn.to/2plqd0b Natural Factors Vitamin C: http://amzn.to/2ovYlr9 Floradix liquid Iron: http://amzn.to/2ovQTw5 Global Healing Center liquid B12: http://www.globalhealingcenter.com/vegansafe-b-12.html CanPrev Vitamin D3: https://well.ca/products/canprev-d3-drops_59971.html (use the coupon code HEALTHNUT10 for $10 OFF your purchase) Pure Encapsulations Magnesium: http://amzn.to/2ovSG4l Jarrow MagMind Magnesium: http://amzn.to/2ow9esX Jarrow 5-HTP: http://amzn.to/2ovSbas Manitoba Harvest Hemp oil: http://amzn.to/2q5cDMm Hemp oil capsules: http://amzn.to/2p3Tex5 Hawaiian Spirulina powder: http://amzn.to/2plk30l (The exact one I use) Gandalf Spirulina powder: https://well.ca/products/gandalf-hawaiian-spirulina-powder_117890.html (use the coupon code HEALTHNUT10 for $10 OFF your purchase) Manitoba Harvest Hemp Pro70 protein powder: http://amzn.to/2oJor54 Vital Proteins gras fed collagen peptides: http://amzn.to/2p3U24U You can also purchase most of these items on Vitacost (Get $5 off your purchase when you use my link: http://goo.gl/37qOLl) Canadians get FREE SHIPPING when you spend over $100. For my fellow Canadians: https://well.ca/ is another great health site that I use to purchase my vitamins and supplements. Use my coupon code HEALTHNUT10 for $10 OFF your purchase. _____________________ CAMERA EQUIPMENT: CANON 60D: http://amzn.to/2hhCort 50 mm LENS: http://amzn.to/2hbG2CS Canon G7X vlogging camera: http://amzn.to/2mPzQV1 _______________________________ FOLLOW ME ON SOCIAL MEDIA Website: http://www.healthnutnutrition.ca TWITTER @urhealthnut INSTAGRAM @urhealthnut SNAPCHAT urhealthnut FACEBOOK urhealthnut PINTEREST urhealthnut Disclaimer: I am not a health professional and all opinions expressed are my own. Please consult with a doctor or health expert before starting to take vitamins and supplements.
Просмотров: 33121 HealthNut Nutrition
How To Make Pms And Mood Swings Go Away - Ditch Pms And Mood Swings Naturally
 
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How To Make Pms And Mood Swings Go Away- Free Video Course- Set Yourself Free from PMS Forever https://goo.gl/o9yUtg How To Make Pms And Mood Swings Go Away How to make pms and mood swings go away - What Happens During a Period, How to Relieve PMS Magnesium supplements can decrease the symptoms of premenstrual syndrome (PMS), such as mood swings, irritability, depression, anxiety, bloating, fluid retention, breast tenderness, sugar cravings, headaches and poor sleep, which affect 75 percent of women. And in 20 percent of those women, the symptoms are so severe that they need medical treatment. "Just because you are a woman does not mean you have to suffer through these symptoms. Taking magnesium supplements is the solution for PMS," advises Carolyn Dean, MD, ND, magnesium expert and Medical Advisory Board member of the Nutritional Magnesium Association Free Video Course- Set Yourself Free from PMS Forever https://goo.gl/o9yUtg Wondering how to stop PMS mood swings How to make a green smoothie by green blender How to get rid of bloating fast: woman stretching stomach Pms, How To Help Really Bad Pms, How To Treat Severe Pms, How To Treat Magnesium Levels and PMS. Studies have revealed that women who suffer from premenstrual symptoms have significantly lower magnesium levels by comparison. This is a pretty significant discovery given the sheer amount of women suffering from PMS symptoms on a monthly basis. For years I used to have the period pain and cramps from hell. Plus migraines so intense that twice I had yo go to hospital. Taking magnesium tablets did little. Then I found out about magnesium oil and transdermal magnesium therapy. I sprayed it on & rubbed the oil in all over my body - it is 100% sea water that feels like an oil - every day. 2 weeks later, my next period just "arrived". No cramps, no pain, no headache let alone a migraine. And it has been that way now for nearly 3 years. The magnesium oil not only relaxes the muscles, but the nerves too plus it energises the cells to detox them of the Reason for the cramping - toxins and excess calcium. So I have become much calmer and cramp free. Severe Pms Cramps, How To Help Pms, How To Help Pms Mood Swings How to prevent PMS mood swings | Fusion Here, we show you how to relieve period pains with hand reflexology our Guide to Treating PMS, you will find a whole host of diet-related information and tips on how to relieve PMS symptoms by changing the way you eat How to Relieve PMS and Period Cramps.
Просмотров: 1739 Leila Roberts
Top 10 Benefits of Vitamin B6 Pyridoxine | Pyridoxine Benefits
 
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Top 10 Benefits of Vitamin B6 Pyridoxine | Pyridoxine Benefits Vitamin B6, also known as pyridoxine, is one of the vitamins included in the vitamin B complex family. Vitamin B6, play an important role in • healthy nervous system, • make hemoglobin • balance blood sugar levels • natural pain treatment, • boost mood & immune system Lacking of Vitamin B6 symptoms including: • Mood Swing, anxiety • depression • Confusion • Muscle pains • Low energy fatigue • PMS symptoms • anemia Recommended Daily Amount of Vitamin B6 can found commonly eaten • Tuna, Salmon • Beef, Chicken, Turkey • Potato, Sweet Potato, • Spinach, Bell Pepper, • Banana, Sunflower Seeds, • avocados, Christopher https://www.flickr.com/photos/qilin/286882129/ Dennis Tang https://www.flickr.com/photos/tangysd/5730240517/ Here are top 10 benefits of Vitamin B6 Pyridoxine 1. Maintains Healthy Blood Vessels Vitamin B6 regulate levels of a compound called homocysteine within the blood. • managing blood pressure • control cholesterol levels, • preventing heart disease. Patrick J. Lynch https://www.flickr.com/photos/patrlynch/450129278/ GreenFlames09 https://www.flickr.com/photos/greenflames09/74296211/ 2. Supports Brain Function The B6 included helping • proper brain growth & brain function • prevent cognitive impairment, Aging Alzheimer’s & Dementia 3. Can Improve Your Mood Research shown B6 assist in • production hormones that control mood prevent depression, pain, fatigue & anxiety, • Boost energy & concentration 4. Helps Treat Anemia Vitamin B6 is needed to create hemoglobin To transported by red blood cells in bodyby • help bring oxygen to cells • & to mobilize iron to Prevent in fatigue & anemia 5. Protects Eye Health Vitamin B5 help prevention of • eye disorders • loss of vision • aging macular degeneration handarmdoc https://www.flickr.com/photos/handarmdoc/9209750197/ handarmdoc https://www.flickr.com/photos/handarmdoc/9209639905/ 6. Prevent or Reduce Rheumatoid Arthritis Vitamin B6 benefits include decrease pain & included as supplement form o for controlling aches in muscles o joint pain, chronic inflammation of arthritis. 7. Increase Immune System Restoring the immune system to defence of against infections & diseases with B6. 8. Boost Metabolism Help Metabolizing Nutrients to Get Energy • Metabolism of fats, Vitamins, carbohydrates • & Amino acids. TipsTimesAdmin https://www.flickr.com/photos/tipstimesadmin/11438061545/ TipsTimesAdmin https://www.flickr.com/photos/tipstimesadmin/11438133476/ 9. Treat Premenstrual Syndrome Treatment of premenstrual syndrome during ladies menstrual, o Pyridoxine is decreased during period, o leading to moodiness, o loss of sex drive o B6 vitamin most effective solution 10. Healthy Skin Conditions Vitamin B6 is that it helps • Promote condition of skin. • Help Cure eczema, dandruff, acne, hair loss, & dry skin. • Help Treat Severe skin diseases melanoma & psoriasis. Musis: JJD - Adventure (NCS Release)
Просмотров: 15057 7ReMix Healthy Tips TV
Vitamins for hair growth during pregnancy
 
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Go to the product:https://goo.gl/ajSHia Vitamins for hair growth during pregnancy, womens health network supplement reviews, supplements for joint health running, vitamins for hormonal mood swings, vitamin supplements for healthy teeth, supplements for joint pain weightlifting, vitamins for hair and nails biotin, top supplements for joint health, best vitamins for female health, supplements for hormone replacement, vitamins for hair to grow faster, Vitamins for hair growth during pregnancy: https://www.youtube.com/watch?v=qtRUDT7CSzA
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Must See Review! Menopause Relief Herbal Supplement for Hot Flashes, Mood Swings & Libido - Natur..
 
01:18
https://amzn.to/2N22VpJ - Menopause Relief Herbal Supplement for Hot Flashes, Mood Swings & Libido - Natural Horomone Balance Pills - DIM, Black Cohosh & Vitamin D, E, B Passion Flower & Red Clover - Feminine Therapy Menopause? More Like Meno-Start Feeling Better! NATURAL INGREDIENTS & MADE IN THE USA: Our menopausal supplement supports optimum hormone balance for women and reduces menopause symptoms such as hot flashes, irritability, libido loss, & mood swings! VEGAN FORMULA For Your Health! DAIRY, GLUTEN, SOY, & GMO FREE. You'll feel better with our natural ingredients. UNIQUE COMBINATION of vitamins, minerals & herbs. Taken individually, they would each provide a key aspect of symptom relief. Formulated together, they are an effective defense against menopause symptoms BONE HEALTH and support is critical to a long healthy life. EverBloom menopause supplements protect and strengthen bones and skin ESTROGEN-FREE pills for women help naturally reduce symptoms of menopause, providing an alternative to hormone replacement therapy. Just 2 capsules per day will help you feel better, faster.
Просмотров: 14 Lucas Brownstone
Vitamins minerals for ligament health
 
02:32
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Просмотров: 6 Gabriela Doog
Best natural supplements for female libido
 
02:32
You can order products here:https://goo.gl/BHd7iq Best natural supplements for female libido, vitamins for female hormones, vitamins for thinning hair male, best supplements for heart health uk, womens vitamins for skin hair and nails, vitamins for hormonal mood swings, vitamins for hair skin and nails cvs, best supplement for joint pain uk, best vitamins for skin australia, womens health network supplement reviews, does vitamins for hair and nails work, Best natural supplements for female libido: https://www.youtube.com/watch?v=zNZAny24tDo
Просмотров: 3 Ирина Беляева
Herbs for Menopause and Perimenopause Hot Flashes
 
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Natural treatments for menopause and perimenopause work in a completely different way than prescription drugs. Best herbs and food intake given in this video helps control hot flashes by lowering blood levels of luteinizing hormones, which dilates blood vessels and sends heat to the skin. No more cramps, mood swings, follow the diet given in this video and stay happy life. There are natural supplements you can add to your daily regimen, which is especially important if you feel overwhelmed with your daily life and it is hard to eat in the healthy way. Food is medicine and there is incredible strength in plants and herbal remedies that have been known to prevent menopausal and perimenopausal symptoms. It is amazing that many plants and herbs can adapt to the needs of your body.
Просмотров: 54876 Indian Health Care
CORDY MAX - Natural Anti Anxiety Herbs & B Vitamins
 
01:21
CORDY MAX, THE NATURAL ANXIETY FREE SOLUTION, Made with a unique preparation of Superb Blend of Vitamins, Minerals, and Plants. CORDY MAX contains just the right amount of Six B Vitamins and 12 herbs for optimal results including Ashwagandha, L-Theanine, Passion Flower, Magnesium, Chamomile, Lemon Balm, Gaba & More, YOU WILL BE CALM and FOCUSED AGAIN SAVE MONEY TRYING OTHER BRANDS – LG365 as a Family Business believes that “Life is Good 365 Days –LG365”. Food and Nutrition have been in our family for more than 12 years, but just now we succeed to share our high-performance ingredient products with all of you. Enjoy a Positive Mood the BEST with this High-Grade CORDY MAX Anti-Anxiety Formula. You will be the BEST VERSION OF YOURSELF. DON`T WASTE TIME - START SMILE AGAIN. CORDY MAX Anxiety Relief Pills Supplement and Anti-Stress Formula will STOP Panic Attacks and will allow Nervous System to access an individual quality of rest, and brain to break out of the Cycle of Anxiety Depression. Cordy Max assists you to coordinate mind and emotions will help you STAY ACTIVE and GET YOU AWAY, from WRONG THINKING. NO MORE STRESSING OUT OR WIDE-EYED when lying in bed. Cordy Max works to Support Mood and Stop Mood Swings. Our Anxiety Relief Pills increase the production of Serotonin and GABA in your body to promote healthy cognitive functions which will lead to CALMNESS, RELAXATION, and BETTER SLEEP. LG365 CORDY MAX GUARANTEE – Our Anxiety Relief Pills Supplement will bring your life into balance by making you loving yourself back. Everyone deserves to Enjoy Life, and CORDY MAX Anxiety Relief Herbs Supplement will DO the BEST for you to make YOU RESTORE BALANCE AND EMOTIONAL HEALTH NATURALLY
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Your Brain and Vitamin B12 (Dr. Bud Tarreto)
 
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www.captureyourhealth.com Phone: 1-877-405-6054 Can't find your keys? Mood swings? Brain fog? Or is just age? These lapses in memory can cause grave concern- but could it really be something simple? 40% of Americans are Vitamin B12 deficient...don't be one of them! Get more information at http://drbud.org
Просмотров: 43222 CaptureYourHealth
Vitamin Supplement for PMS (Premenstrual Syndrome)
 
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Learn about how vitamin supplementation can help treat premenstrual syndrome (PMS). Dr. Meschino gives vitamin supplement recommendations for treating PMS and the symptoms that it causes. http://www.meschinohealth.com/LP/Natural_Management_of_PMS/ To get the free download click the link above.
Просмотров: 686 Dr.James Meschino
Inositol
 
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In this video you'll discover the nootropic benefits of Inositol (Vitamin B8). Including why we use Inositol as a nootropic, recommended dosage, side effects and clinical research. Inositol (Vitamin B8, cyclohexanehexol) is a sugar alcohol and isomer of glucose found in nearly all animals and plants. Inositol is a group of 9 molecules called stereoisomers. In this video we're talking primarily about myo-inositol which accounts for up to 95% of the inositol in your body. Vitamin B8 is no longer considered a 'true' vitamin because our body makes inositol. And we can get it from most types of food. Inositol is used in your brain as a "secondary messenger". It facilitates communication between brain cells. All of your major neurotransmitters need inositol to relay messages. As a secondary messenger, inositol is an integral part of neuroplasticity and neurotransmitter signaling. Affecting anxiety, alertness, concentration, cognition, depression and all forms of memory. Inositol also helps boost serotonin and dopamine receptor density. Improving the effectiveness of serotonin, GABA, glutamate and dopamine neurotransmitters in your brain. As a nootropic, Vitamin B8 (Inositol) can be used to treat panic attacks and anxiety, depression, Obsessive Compulsive Disorder (OCD), bulimia, depression in bipolar disorder and mood swings. Inositol makes it easier to fall asleep. Unlike other sleep-inducing nootropics or sleep meds, it doesn't "knock you out". Falling asleep is just effortless. Inositol is great for social occasions because anxiety levels decrease. In fact, inositol outperformed fluoxetine at reducing panic attacks and can become effective in just a few days. With no side effects. And inositol is an effective method of taming panic attacks. Recommended dosage for inositol is up to 3 grams per day. Typically split into 3-doses of 1 gram each. One in the morning, one at noon, and your final dose before bedtime. This indepth Inositol review covers: 00:24 Inositol as a nootropic 01:49 How does Inositol work in the brain? 03:50 Inositol benefits 07:25 How does Inositol feel? 08:49 Inositol clinical studies 09:22 Inositol recommended dosage 10:32 Inositol side effects 11:23 Type of Inositol to buy For more on Inositol (Vitamin B8) including a full transcript of this video and links to clinical studies, go to: https://nootropicsexpert.com/vitamin-b8-inositol/ For a full list of all the popular nootropics used today, go to: https://nootropicsexpert.com/nootropics-list/ For a free copy of my book "Secrets of the Optimized Brain", a guide to 82 of the most popular nootropic supplements used today, go to: https://nootropicsexpert.com/free-download/ And to get a copy of my new book "Head First - The Complete Guide to Healing and Optimizing Your Brain with Nootropic Supplements", go to: https://nootropicsexpert.com/head-first/ I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, go to my channel: https://www.youtube.com/c/nootropicsexpert
Просмотров: 5454 NootropicsExpert
natural relief for PMS,PMDD,MOOD SWINGS.Get Rid of PMS Anxiety and Mood Swings,PMDD FOREVER
 
05:01
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Просмотров: 115 Parenting Education Tips
Hot Flashes Mood Swings Menopause - HELP!
 
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This customer was suffering from hot flashes, mood swings, irritability and more. She started taking 3 different products that made a huge difference. She even gives the PMA to her son to help with his mood levels. PMA: http://www.buyvivavitamins.com/PMA-vitamins-for-postive-attitude.aspx Menopause Support: https://shop.vivavitamins.com/store/p/Menopause-Support-vitamins.aspx Evening Primrose Oil: https://shop.vivavitamins.com/store/p/90-Evening-Primrose-Oil-1300mg-60-softgels.aspx Both norepinephrine and dopamine are key neurotransmitters participating in the maintenance of mental alertness and acuity while promoting a Positive Mental Attitude These two neurotransmitters are produced in the body from amino acid building blocks, primarily L-Tyrosine, and one of its precursors, DL-Phenylalanine Combined with amino acids with L-glutamine and GABA to help with proper brain function and mental activity
Просмотров: 72 vivavitamins
How much vitamin d for womens health
 
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