Take a look into what vitamins and supplements I take every morning. I have avoided covering this topic on my Instagram because many of the vitamins I take are not the most common. However their benefits are amazing. Watch to see why! *** Please keep in mind I am NOT a Doctor or a Licensed Naturopath, I am simply showing my life and the things I do/ take daily **** Ps. I will cover more of the powder supplements I take daily in other videos. this video is really all about my daily morning vitamins and supplements ( pill form). ENJOY XOXO ALL VITAMINS/SUPPLEMENTS SHOWN IN THIS VIDEO ( in order of appearance) and Where to purchase! Dr Mercola KRILL OIL w/ EVENING PRIMEROSE OIL (women's formula- pink bottle) https://ca.iherb.com/pr/Dr-Mercola-Antarctic-Krill-Oil-for-Women-90-Capsules/39390?rcode=KAT8431 Dr Mercola KRILL OIL (men/anyone -blue bottle) https://ca.iherb.com/pr/Dr-Mercola-Krill-Oil-60-Capsules/39998?rcode=KAT8431 Dr Mercola VITAMIN E https://ca.iherb.com/pr/Dr-Mercola-Vitamin-E-Tocopherols-Tocotrienols-30-Licaps-Capsules/50544?rcode=KAT8431 Dr Mercola LIPOSOMAL VITAMIN C https://ca.iherb.com/pr/Dr-Mercola-Liposomal-Vitamin-C-180-Capsules/56881?rcode=KAT8431 Enzymatic TART CHERRY ULTRA CAPSULES https://ca.iherb.com/pr/Enzymatic-Therapy-Tart-Cherry-Ultra-90-Veggie-Caps/50863?rcode=KAT8431 Dragon Herbs PEARL POWDER SUPPLEMENT https://ca.iherb.com/pr/Dragon-Herbs-Pearl-Powder-500-mg-100-Capsules/22318?rcode=KAT8431 California Gola BEE PROPOLIS 2X (avail www.iherb.com) Dr Mercola COMPLETE PROBIOTICS https://ca.iherb.com/pr/Dr-Mercola-Complete-Probiotics-60-Capsules/40386?rcode=KAT8431 Udo's Choice FLORA ADULT PROBIOTICS (avail www.iherb.com) Activewear by: Belaforte avail to purchase on www.revolve.com Rose Box by @Mfleur If you are interested in sending me product or working together you can email me katherinegarbarino@gmail.com i haven't set up a PO Box yet!

Follow us over to It's OK To Be Smart to find out about the weird science behind the placebo effect: https://www.youtube.com/watch?v=JcPwIQ6GCj8 This week Reactions is taking a look at the science and chemistry, or lack thereof, behind supplements. You’ve seen them in late night commercials and at your local pharmacy—little pills that claim to cure your cold, help you wake up or maybe help you lose weight. Vitamin and mineral supplements are everywhere and generate billions of dollars in revenue in the U.S. each year. But do they really work? Find us on all these places: Subscribe! http://bit.ly/ACSReactions Facebook! http://facebook.com/ACSReactions Twitter! http://twitter.com/ACSReactions Tumblr! http://tumblr.com/ACSReactions Music: Funk Delite Nylon Flares Producer: Elaine Seward Writer: Sam Lemonick Executive Producer: Adam Dylewski Scientific consultants: Francisco Tomás-Barberán, Ph.D. Darcy Gentleman, Ph.D. Sophia Cai Sources: Should you take multi-vitamins? http://www.berkeleywellness.com/supplements/vitamins/article/should-you-still-take-multi Prenatal vitamins: http://www.webmd.com/baby/guide/prenatal-vitamins Industry revenue: http://www.wsj.com/articles/SB10001424127887324392804578362073624344816 Large multivitamin studies showing no significant benefits for healthy people: http://annals.org/article.aspx?articleid=1789253 http://annals.org/article.aspx?articleid=728199 http://archinte.jamanetwork.com/article.aspx?articleid=211978 http://annals.org/article.aspx?articleid=1767855 http://ajcn.nutrition.org/content/97/2/437.long Some experts recommend multivitamins as “nutritional insurance”: http://www.health.harvard.edu/mens-health/do-multivitamins-make-you-healthier http://www.npr.org/sections/thesalt/2015/01/30/382587987/study-sheds-light-on-benefits-of-multivitamins For those with diabetes, supplements can help: http://annals.org/article.aspx?articleid=716096 Adverse effects: http://www.nejm.org/doi/full/10.1056/NEJMsa1504267 Fish oil claims not supported by research: http://well.blogs.nytimes.com/2015/03/30/fish-oil-claims-not-supported-by-research/ http://www.scientificamerican.com/article/fish-oil-supplement-research-remains-murky/ Choline: http://lpi.oregonstate.edu/mic/other-nutrients/choline Other sources: Trials for supplements don’t show adequate evidence of benefits http://www.nhs.uk/news/2013/12December/Pages/Study-finds-vitamin-pills-have-limited-benefit.aspx http://www.health.harvard.edu/alternative-and-complementary-medicine/the-arguments-against-dietary-supplements http://www.consumerreports.org/cro/2014/06/do-vitamins-work/index.htm http://www.scientificamerican.com/article/fact-or-fiction-vitamin-supplements-improve-health/

If you're new, Subscribe! → http://bit.ly/Subscribe-to-The-List We all have friends who swear by their vitamin routine — their Vitamin C pills prevent them from getting colds, or their Vitamin D supplement really does boost their mood in the winter. But how much of this is the placebo effect? And how much of it actually works? The following vitamins are highly recommended for optimal health. Whether you decide to get these through nutritious foods or quick supplements is up to you... Vitamin A | 0:24 Vitamin E | 1:20 Folate | 1:59 Vitamin C | 2:40 Vitamin B6 | 3:30 Vitamin B12 | 4:18 Vitamin D | 4:57 Calcium | 5:34 Magnesium | 6:22 Iron | 7:07 So, do we need vitamins? | 7:41 Read more here → http://www.thelist.com/28159/vitamins-actually-need-daily-basis/ Lifestyle Lists and Features https://www.youtube.com/playlist?list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l This Is What Happens When You Stop Wearing Makeup https://www.youtube.com/watch?v=z-q1NYoZGqI&index=4&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l What Really Happens To Your Body When You Stop Drinking Alcohol? https://www.youtube.com/watch?v=jOpRGzfOhm8&index=3&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l The Most Incredible Tiny Houses You'll Ever See https://www.youtube.com/watch?v=Hfgj_am_KUY&index=1&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l The Untold Truth Of Flip Or Flop https://www.youtube.com/watch?v=sBrKJc2Ye-4&index=6&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l 7 Ways To Destroy Belly Fat Every Woman Should Know https://www.youtube.com/watch?v=MZmkY6P_U7A&index=2&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l What You Don't Know About The Property Brothers https://www.youtube.com/watch?v=KVNDyLGcKVQ&index=9&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l Website → http://www.thelist.com/ Like us → https://www.facebook.com/TheListDaily/ Follow us → https://twitter.com/TheListDaily Instagram → https://www.instagram.com/thelistdaily/ Pinterest → https://www.pinterest.com/thelistdaily/ The List is a women’s lifestyle site, with a twist. We pride ourselves on being original, well-researched, and without sugar-coating, but no topic is beneath us. We tackle everything from reality TV (we’re a bit obsessed!), to finding love, to living a healthy and happy life. Every video you watch is either a personal experience, advice from an expert, or meticulously sourced, so you know you’re getting info you can trust, from women who get it.

Help support iHealthTube here: https://www.patreon.com/ihealthtube How much vitamin d do you need on a daily basis? Between the sun, and supplements, it might be hard to tell how much you get every day. Dr. James Dowd discusses this issue and has some surprising facts about how much you might need and how often. This will definitely change how you look at this important vitamin! Learn more about vitamin d dosage for supplements and how much vitamin d you need. http://www.ihealthtube.com http://www.facebook.com/ihealthtube

FLP Daily multivitamin [http://goo.gl/FYtfzR] is a unique formula that is designed to nourish and protect our bodies by filling the nutrient gaps in our everyday diet and provide optimal health and vitality. Did you know that Forever Daily’s comprehensive nutritional program delivers optimal amounts of important natural phytonutrients, bioflavonoids, cutting-edge antioxidants with molecular- technology, and a proprietary blend of fruits and vegetables to ensure your body receives all the essential and semi-essential micro and macro core nutrients required for ideal health. Please note that this product is both Kosher and Halal ! There is no other product on the market hat is complete like Forever Daily. One bottle is a monthly supply, take two tablets daily. This is not a prescription medicine, this is a supplement, but if in doubt contact you physician for more information.

Special Alpha M. BodyBuilding.com Page: http://bit.ly/2iLLYEl BodyBuilding.com http://bit.ly/2iLLYEl Special alpha m. thank you to BodyBuilding.com for sponsoring this video and for being the best fitness website in the world! Enter Code: trytiege20 for 20% Off 1st System: http://www.tiege.com 20% Off Pete&Pedro Code: MYHAIRROCKS20 http://www.peteandpedro.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com Most of you know that Alpha used to be a personal trainer and owner of a fitness center. He also competed as a natural body builder, which he won Natural Nationals. Long before the personal training, he opened a chain of nutrition center. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says that he knows more about nutrition, diet, fitness, and supplementation than style. It's him and a part of him -- for a very long time. Starting to work out was the single best decision Alpha has made -- it changed his life, and if you decide to do it, working out will change yours. He's honored and humbled to announce that BodyBuilding.com is the sponsor of this video. For the past 18 years, BodyBuilding.com has been his personal to-go resource for everything fitness related. Alpha details and emphasizes how it's the best resource out there for fitness -- and all the workouts and information are free! You can also research products and read authentic reviews. Their customer service is awesome, and their shipping is super fast. Alpha's 10 Favorite Supplements 1. Great multi-vitamin derived from whole food 2. Vitamin C 3. Omega 3 4. L-Arginine 5. ZMA = zinc, magnesium, + B6 6. Quadracarn (Alpha's 2014 video Quadracarn | Awesome Fat Loss Supplement ) 7. CLA (Conjugated Linoleic Acid) 8. 100% Whey Protein (ON) 9. Pre-workout drink (GRIT) 10. Post-workout recovery cocktail (JYM)

For more info: https://draxe.com/vitamin-d-deficiency-symptoms/?utm_campaign=Youtube-Apr-2015&utm_medium=social&utm_source=youtube&utm_term=vitaminddeficiency In this video I’m going to talk about the benefits of vitamin D as well as symptoms of vitamin D deficiency. In certain studies, Americans has been found to be the #1 population in vitamin D deficiency. Some of the main symptoms of vitamin D deficiency are a weakened immune system, candida or bacterial overgrowth, emotional ups and downs, hormone imbalance, trouble putting on muscle or losing weight, weakened bones or teeth, cancer, heart disease, or diabetes. Vitamin D supports having a healthy immune response, digestive health, hormone balance, and more. The biggest causes of vitamin D deficiency are not getting enough sunlight, certain chemicals from plastic bottles (bpa), and toxicity. Try to get outside everyday for about 20-30 minutes of natural sunlight. Certain foods that are sources of vitamin D are wild caught fish, raw fermented milk, mushrooms, and eggs. However, there are small amounts in the food you eat. For a good supplement, I would recommend a high quality vitamin D supplement. You don’t want to take vitamin D2, but you do want to take vitamin D3. For supplementation, take about 2000-5000 IUs a day. However, if you have a severe deficiency, then for 1-2 months, you may take 5000 IUs twice daily. Lastly, you want to take your vitamin D3 with some form of fat like coconut oil or avocado to help absorption in your body. For more on vitamin d deficiency, you can check out this article: http://draxe.com/vitamin-d-deficiency-symptoms/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Dr. Mike Vanderschelden list some essential supplements that you should incorporate into your diet for optimal health. Get his new book here: https://www.amazon.com/Scientific-Approach-Intermittent-Fasting/dp/1536977411/ref=cm_cr_arp_d_product_top?ie=UTF8 The supplement brands that we recommend include, Body Balance from Life Force, Lugol's Iodine from Ancient Purities, Spirulina and Chlorella from the Naturalnews.com store, Fish Oil from Biopharma, Vitamin C from Ester C, and vitamin D from Country life. For any other supplements I recommend searching through mercola.com and naturalnews.com because they've done extensive research on the supplements they offer and you can be sure you're getting the highest quality. For more True Health content, Subscribe to Dr. Mike's channel at https://www.youtube.com/drmichaelvandc Follow me on Facebook: http://www.facebook.com/dr.michaelvan Instagram: DrMichaelVan Twitter: @DrMikeVan At http://bergmanchiropractic.com and http://Owners-Guide.com we strive to educate people on natural solutions to health. http://www.theArthritisReversalSystem.com is my online video course with 21 videos, 3 manuals and an online forum! https://www.owners-guide.com/online-consultation/ for online consults. SUBSCRIBE at http://www.youtube.com/user/johnbchiro CALL TOLL FREE 1-855-712-0012 to get bonus materials not on YouTube or text your first name and email plus 89869 to 1-817-591-2905.

View full lesson: http://ed.ted.com/lessons/what-s-the-value-of-vitamins-ginnie-trinh-nguyen Vitamins are the building blocks that keep our bodies running; they help build muscle and bone, capture energy, heal wounds and more. But if our body doesn’t create vitamins, how do they get into our system? Ginnie Trinh Nguyen describes what vitamins are, how they get into our bodies -- and why they are so crucial. Lesson by Ginnie Trinh Nguyen, animation by The Moving Company Animation Studio.

Dr. Dennis Black, a naturopathic physician specializing in digestive and hormonal disorders, discusses the dangers of multivitamins and how to get your daily nutrition.

Hey girls and guys, today I'm talking about the 5 supplements I take daily. I do try and get as many nutrients as I can from food, but I live in the UK where a lot of foods are imported - which sadly means our food loses a lot of it's nutrients on the way over! Sometimes you need a few supplements to give you an extra boost. Remember to give this video a thumbs up if you liked it and comment below. What supplements do you take daily? Lots of love, Madeleine xxx SUPPLEMENTS Vitamin Code Women: http://amzn.to/1JUEh6L Thorne Omega-3 w/ CoQ10: http://amzn.to/1lnm3z5 Prescript Assist Pro-biotic: http://amzn.to/1RPdbRB Pure Synergy - Super B Complex: http://amzn.to/1S04hi6 Thorne - Vitamin D: http://amzn.to/1Ng7bsE COME FIND ME HERE... Glow Guides - http://m.onelink.me/89f3e170 Website – http://madeleineshaw.com/ Snapchat - madeleine_shaw Facebook - https://www.facebook.com/madeleineshawnutrition Twitter - https://twitter.com/madeleine_shaw_ Instagram - http://instagram.com/madeleine_shaw_ Pintrest - https://www.pinterest.com/madeleine_shaw_ DISCLAIMER: These supplements are ones that I take because I think they work for me. Everyone is different and I'm by no means a doctor so I would recommend speaking to a medical professional if you're thinking of taking new supplements or vitamins. This video is not sponsored, I genuinely just love all these products and want to share them with you.

CORRESPONDING BLOG POST w/ a lot of extra info, including WHEN I take certain supplements, and WHY. Also, extra articles to help you choose your supplements for OPTIMAL HEALTH. You will not get all this information in this drop down box. Go here: http://www.tracyhensel.com/2018/04/30/my-daily-vitamin-supplements-for-health-wellness-beauty/ ** ONLINE SOURCES TO PURCHASE VITAMINS & SUPPLEMENTS ** -- AMAZON: https://rstyle.me/n/c3zrmdb5nqf -- TARGET: https://rstyle.me/n/c3zrqpb5nqf -- WALMART: https://rstyle.me/n/c3zrrjb5nqf -- eVITAMINS: https://rstyle.me/n/c3zrr7b5nqf -- QVC: https://rstyle.me/n/c3zrtfb5nqf -- SAM'S CLUB: https://rstyle.me/n/c3zruzb5nqf ** PRODUCTS MENTIONED ** • 7-DAY PILL ORGANIZER (exact one that I have): https://rstyle.me/n/c3zih6b5nqf • DISPOSABLE PILL POUCHES: https://rstyle.me/n/c3zjkkb5nqf • MAGNESIUM, CALCIUM, ZINC:https://rstyle.me/n/c3s8z2b5nqf • CoQ 10: https://rstyle.me/n/c3s829b5nqf • RHODIOLA ROSEA: https://rstyle.me/n/c3s89bb5nqf • Glutamine Select w/ BCAA's: I sell this product. See my blog post, here: http://www.tracyhensel.com/2016/06/21/glutamine-and-bcaas/• Blender Bottle: https://rstyle.me/n/c3zndrb5nqf • ADREN-ALL: https://rstyle.me/n/c3s8bbb5nqf • B-12 (Sublingual): https://rstyle.me/n/c3zm3fb5nqf • ASIAN GINSENG: https://rstyle.me/n/c3zm7ab5nqf • PROBIOTIC: https://rstyle.me/n/c3zgtvb5nqf | https://rstyle.me/n/c3zgvwb5nqf • MCT OIL: https://rstyle.me/n/csb2zkb5nqf • APPLE CIDER VINEGAR: https://rstyle.me/n/cm4a6cb5nqf • ALOE VERA JUICE: https://rstyle.me/n/cihwfmb5nqf • Vitamin D3: https://rstyle.me/n/c3znmvb5nqf • Vitamin K2: https://rstyle.me/n/c3znnqb5nqf • Vitamin E: https://rstyle.me/n/c3znq2b5nqf • ASWAGHANDA https://rstyle.me/n/c3s8e3b5nqf • PROTEIN POWDER: 1 scoop .. I sell this in flavors: Chocolate, Cookies & Cream, Vanilla, Strawberry, Graham Cracker See blog post for more information • PREBIOTICS / PROBIOTIC FIBER: https://rstyle.me/n/cq38pmb5nqf • COLLAGEN PEPTIDES: https://rstyle.me/n/c3znuab5nqf / https://rstyle.me/n/c3znv9b5nqf • ORGANIC GROUND TURMERIC:https://rstyle.me/n/c3s8k4b5nqf • ORGANIC CAYENNE PEPPER: https://rstyle.me/n/c3s8rzb5nqf • Vitamin C: https://rstyle.me/n/c3znw3b5nqf • Milk Thistle: https://rstyle.me/n/c3zn2pb5nqf • DIGESTIVE ENZYME: https://rstyle.me/n/c333meb5nqf • BLOOD SUGAR SUPPORT: https://rstyle.me/n/crtgutb5nqf • MAGNESIUM CITRATE: I take 2 .. this mineral can help with sleep. See my blog post, here: http://www.tracyhensel.com/2016/02/22/magnesium-supplementation/ • MELATONIN: https://rstyle.me/n/c3zsa5b5nqf // I drink an herbal tea of some sort at least once and up to three times per day // // I start my day with Lemon - Ginger Detox. Get to my blog post and recipe, here: http://www.tracyhensel.com/2015/12/09/lemon-ginger-morning-detox-turmeric-cayenne/ // ** VIDEOS MENTIONED ** -- What’s In My Handbag Organizer: https://youtu.be/sphQXLiME38 .. to order organizer, https://rstyle.me/n/bvtinvb5nqf ** OUTFIT DETAILS (LINKABLE) ** --Earrings: https://rstyle.me/n/cx9ddqb5nqf -- Ring: https://rstyle.me/n/cx9dtqb5nqf --------------------------------------------------------------------------- Other places to find me! W E B S I T E: http://www.tracyhensel.com/ PLEASE SUBSCRIBE!! I N S T A G R A M: https://www.instagram.com/tracy_hensel/ F A C E B O O K: https://www.facebook.com/tracy.hensel T W I T T E R: https://twitter.com P I N T E R E S T: https://www.pinterest.com/tracyhensel/ S N A P C H A T: tracy_hensel E M A I L: Tracy@tracyhensel.com ** This post contains affiliate links. If you click on a link and proceed to checkout, I will be compensated a small commission. I appreciate you using those links and supporting what I do. ** Tracy xo

SUBSCRIBE for new videos every week! http://www.simplyquinoa.com/YT Tips for going plant-based: https://www.youtube.com/watch?v=3Km27OrwfWw Another much requested topic: my daily supplement routine! I'm sharing my favorite vegan supplements, and why I choose to supplement on a plant-based diet! SUPPLEMENTS MENTIONED: Women's Multivitamin: http://smplyq.co/2m94Nli Raw B12: http://smplyq.co/2lUezaA Vitamin D3: http://smplyq.co/2lUklcf Flax Seed Oil: http://smplyq.co/2ld4FSI Spirulina: http://smplyq.co/2ldgzvN Chlorella Tablets: http://smplyq.co/29T5h5L Vegetal Silica: http://smplyq.co/2m9aaBf Digestive Enzymes: http://smplyq.co/2m97Ytf ______________________________ NEW HERE? GRAB A FREE QUINOA STARTER GUIDE: http://smplyq.co/quinoa-starter-guide ______________________________ Next up? Check out my favorite healthy dessert recipes! http://smplyq.co/dessert-playlist ______________________________ OTHER PLACES YOU CAN FIND ME: WEBSITE http://www.simplyquinoa.com FACEBOOK http://facebook.com/simplyquinoa PINTEREST http://pinterest.com/simplyquinoa/ SNAPCHAT alyssarimmer INSTAGRAM @simplyquinoa ________________________ Want to send me something? PO BOX 456 New York, NY 10025 Disclaimer: I purchase all of the products mentioned in this video myself. All opinions expressed are my own personal thoughts and feelings of the products mentioned. Some of the links in the description box may be affiliate links. At no extra cost to you, I will earn a small commission from your purchase. Thank you for supporting this channel!

http://www.twitter.com/drsanda http://www.facebook.com/askdrsanda Vitamin C, Vitamin D, and Omega-3 Fatty Acids are my top three daily vitamins! ABOUT Dr. Sanda Moldovan is an award-winning periodontist and nutritionist as seen on CBS' renowned TV show The Doctors. With a firm belief in health from the inside out, Dr. Moldovan identifies health issues that originate in the mouth to empower patients towards a healthier life. She is a Diplomate of the American Academy of Periodontology and a member of Laser Dentistry and American College of Nutrition. Smile to a healthy future and stay connected with Dr. Moldovan! http://www.drsandamoldovan.com

Hey guys! I've gotten much request to talk about my daily supplement routine- which brands I love that absorb and work best! One thing I didn't mention is that I like to take a break from my supplements on the weekend and try different brands so my body doesn't get use to one supplement. And I don't usually take all these supplements- it depends on my stress levels and how my overall health is at the time. :) *** SKIP to 3:55 for supplement recommendations. Love, Shelby __________ WEBSITE: https://www.shelbynaturals.com INSTAGRAM: https://www.instagram.com/shelbynaturals/ __________ | Supplements | 1. Probiotics: https://well.ca/products/genestra-hmf-multi-strain-probiotic_109209.html 2. Fish Oil: https://well.ca/products/genestra-super-efa-liquid-strawberry_109394.html 3. Juice Plus Whole Food Multi: https://canada.juiceplus.com/jp 4. Vitamin C: https://ca.iherb.com/pr/Innate-Response-Formulas-C-Complete-Powder-2-9-z-81-g/64710?gclid=EAIaIQobChMI_JarwJek2QIV0LXACh14QwDIEAQYAiABEgJujfD_BwE&gclsrc=aw.ds 5. Bio Sil (for hair growth, healthy skin, collagen production): https://ca.iherb.com/pr/Natural-Factors-BioSil-ch-OSA-Advanced-Collagen-Generator-30-Vegetarian-Capsules/23156?gclid=EAIaIQobChMIy7mA05ak2QIV07jACh2yZwUMEAYYASABEgL12vD_BwE&gclsrc=aw.ds 6. B Complex: https://well.ca/products/aor-advanced-b-complex_103536.html 7. Ortho-Adapt: https://well.ca/products/aor-ortho-adapt_103594.html 8. Luggols Solution Iodine 2%: https://www.amazon.ca/Crow-Lugols-2-Iodine-Solution/dp/B001AEFM9Y/ref=sr_1_1?ie=UTF8&qid=1518579141&sr=8-1&keywords=lugols+solution+2%25 9. Youngevity Liquid Minerals: https://youngevity.com/plant-derived-minerals-32-fl-oz.html 10. Vitamin D: https://well.ca/products/genestra-d-mulsion-1000_128219.html 11. Beauty Chef Glow Inner Beauty Powder: https://thebeautychef.com/products/glow-inner-beauty-powder-150g 12. Beauty Chef Collagen: https://thebeautychef.com/collections/best-sellers/products/collagen-inner-beauty-boost

ALL THE SUPPLEMENTS I TAKE ON A DAILY BASIS AS AS A VEGAN! ▷ SUPPLEMENTS I USE: https://katefruitflowers.com/pages/suggested-supplements ▷ VEGAN APPAREL: https://katefruitflowers.com/collections/shirts ▷20% OFF RAW VEGAN RECIPE EBOOKS: https://katefruitflowers.com/collections/frontpage ▷USE DISCOUNT CODE: EBOOK20 ▷ MY FAVORITE VEGAN DIGESTIVE CLEANSE: goo.gl/oSzY21 ▷ 15 % DISCOUNT CODE: KATE ▷ⒸⓄⓃⓃⒺⒸⓉ WITH ME ♡ WEBSITE: https://katefruitflowers.com ♡ SNAPCHAT: KATEFRUITFLOWER ♡ INSTAGRAM: https://www.instagram.com/katefruitflowers/ ♡ FACEBOOK: http://facebook.com/KATEFRUITFLOWERS ♡ TWITTER: https://twitter.com/KATEFRUITFLOWER ♡ TUMBLR: http://katefruitflowers.tumblr.com/ ♡SUBSCRIBE TO MY LOVE: http://youtube.com/MAEFLOWERS8 ▷FRUIT FLOWER FACEBOOK GROUP: https://www.facebook.com/groups/FreedomFood/ ▷ DR. GREGOR’S YOUTUBE CHANNEL: https://www.youtube.com/user/NutritionFactsOrg THINKING ABOUT COMING TO WOODSTOCK FRUIT FESTIVAL 2017??? IF YOU’RE A NEW ATTENDEE USE MY CODE AND GET $100 OFF!!! ▷100$ OFF WHEN YOU REGISTER USE DISCOUNT CODE: FLOWERS ▷http://woodstockfruitfestival.com

Hiii guys, thats a product review of REVITAL H WOMAN, OVERVIEW : There is no denying that Ranbaxy Revital is one of the most popular nutritious supplements of India. The stupendous success of Revital doesn't stem only from shrewd marketing (Yuvraj Singh and Salman Khan are brand ambassadors of this product), but also because of a very good product. It is especially produced to suffice the nutrient needs of working men. However, Ranbaxy observed that this product is also widely used by Indian women. As you might know, the basic needs of men and women can be different. For example, pregnant and breastfeeding women need altogether different level of nutrition. Ranbaxy decided to launch a special product with the same brand name for women. REVIEW OF REVITAL WOMAN : Ranbaxy Revital Women should be taken by women who are above 18 years old. Hence, if you are below this age bar, avoid using it. Revital Women comes with sufficient amount of Iron and Calcium to take care of special requirement of women. According to Ranbaxy, it will keep any women physically and mentally strong. Apart from that, it can also lead to more glowing skin. This product contains 12 vitamins and 18 minerals. Needless to say, it also contains Ginseng. Taking recommended dose of Revital Women can also keep away the sign of ageing like wrinkle on the skin. BENEFITS OF REVITAL WOMAN : Following are some of the major benefits of Ranbaxy Revital for Women: 1. It can help you to improve your concentration power. 2. It can lead to the optimum growth and strong bone because of the extra dose of Calcium. 3. It can easily handle the common issues of fatigue and tiredness among Indian women. 4. It comes with Carbonyl Iron. As you might know, Carbonyl Iron is quite soft on stomach. You won’t get any issues of indigestion after using it. This form of iron dissolves quite easily. 5. It is quite effective to thwart lots of skin problems. You may expect glowing and radiant skin coupled with no sign of ageing. OVERALL, this is a good product for women. You can try it for short period of time and see if there is any change. Hope u guys will like this video, if u like then please LIKE, COMMENT and SHARE this video, and dont forget to SUBSCRIBE my channel .......

OMG INSTYLE!!! http://www.instyle.com/instyle/package/general/photos/0,,20727489_20726977_21369029,00.html#21369026 Twitter: http://www.twitter.com/SincerelyCass11 Google Plus https://plus.google.com/113295008610783049759/about Instagram: Diamondsandheels14 www.instagram.com/diamondsandheels14 Cassandra Bankson Facebook! https://www.facebook.com/pages/Cassandra-Bankson/214919915187678 Tumblr http://diamondsandheels14.tumblr.com/ Pintrest http://pinterest.com/sincerelycass11/ All Vitamins & Supplements Mentioned: Oval Gas From Canada Calcium/Magnesium With Vitamin D Acidophilus Probiotic Cinnamon Force Sebu Beauty Omega 7 Sea Buckthorn Fruit Oil Relora Acnease Visical Hair Repair Whst I'm Wearing In This Video: Brandy Melville Loose Stretch Sweater Citizens Of Humanity Light Wash Skinny Jeans Elephant Necklace From GreenEyedLady.com Fuzzy Socks :p Makeup In This Video: Tags: vitamins, supplements, daily, health, healthy, wellness, benefits, nutrients, cassandra bankson, diamondsandheels14, award, nomination, instyle, instyle magazine, instylesmas, calcium, acnease, relora, cinnamon, magnesium, vitamin d, essential, foods, health, diet, weight, management, loss, gain, how to, skin, hair, nails, beauty, overall, sebu, omega 7, sea buckthorn, whole foods, natural, fitness, nutrition, visical, hair repair, review, elephant, refuge, park, volunteer,

Stop taking supplements you can’t trust. Get Jeff Cavaliere’s exact supplements here http://athleanx.com/x/supplements-trusted-to-deliver When it comes to taking supplements, there are a lot of questions as to when you should begin taking them and which ones are better than others. I think you have to start by breaking down the nutritional supplements into categories. In this video, I categorize multivitamins, specialty vitamins, protein powders, pre workouts, creatine, BCAA’s, creatine, omega-3’s and joint recovery formulas. Each group is discussed in relation to one of four age brackets regarding their appropriateness. All of the supplements discussed are ones that I take myself and would recommend to others. You will not see any testosterone boosters or pro hormones because I don’t believe in them or recommend them to my viewers. Even the pre workout supplements must undergo severe scrutiny based on the dangers that have been shown to riddle that product category for the past couple of years. All that said however, I make it very clear that any supplementation plan must start with a commitment to good nutrition. If you think that you are going to make up for a bad diet by taking supplements you are flat out fooling yourself, and likely wasting a lot of money. Supplements are meant to supplement a good nutrition plan. When you have a dedication to eating well, not perfect, but well…supplements can be a savior and a huge difference maker as they really help with the consistency needed to see great results. Some manufacturers want you to believe that their supplement will help you overcome poor nutrition. They will make you think that you can simply sleep your way to a six pack. It’s laughable and dishonest to say the least. The hard truth of the matter is that high quality nutrition is a must if you want to really see the fastest and best results possible. That said, ATHLEAN-X is committed to both proper nutrition and high quality, safe supplements. Through our X-Factor meal plan, available in the ATHLEAN-X Training System, and the Rx supplements we provide our program followers with all the tools needed to make a big difference in how they look in just 90 days. If you want to get either or both, you can head to http://athleanx.com and start eating and training like an athlete. For more videos on supplement reviews and the best supplements to take to build muscle, be sure to subscribe to our youtube channel at http://youtube.com/user/jdcav24

TODAY I’M SHARING ALL OF THE SUPPLEMENTS I TAKE DAILY TO SUPPORT MY HEALTH & BEAUTY GOALS! PLEASE NOTE…I’M NOT A DOCTOR, THIS IS NOT MEDICAL ADVICE, TALK TO YOUR DOCTOR BEFORE STARTING TO TAKE ANY KIND OF VITAMIN OR SUPPLEMENT, MY BROTHER THE LAWYER MADE ME PUT THIS IN HERE :) HEAD TO MY INSTAGRAM (@MILK_AND_HONEY_LIFE) TO ENTER MY HEALTH GIVEAWAY HERE: https://www.instagram.com/p/BdwWGjhgQTZ/?taken-by=milk_and_honey_life SEE MY WHOLE NEW YEAR’S SERIES HERE: http://bit.ly/2CJGzUd LINKS & INFO: The pill case I’m obsessed with: http://amzn.to/2EzlJrh The Little Book of Healthy Beauty: http://amzn.to/2Fvo4oj Dr. Mercola vitamin C: http://amzn.to/2D6dNSd Tart cherry: http://amzn.to/2monH6j L-Lysine: http://amzn.to/2DlRp3T Hair, skin & nails: http://amzn.to/2CVWKy2 L-Glutamine: http://amzn.to/2Doog8l Pycnogenol: http://amzn.to/2EB16uH Bee propolis: http://amzn.to/2CVrNtR Dr. Mercola vitamins D & K2: http://amzn.to/2CXsbrT Dr. Mercola liposomal vitamin D: http://amzn.to/2AUvuhv Dr. Mercola krill oil with primrose (the one I take): http://amzn.to/2AVcwHv Dr. Mercola krill oil (the one I give my hubby): http://amzn.to/2D6f6At Garden of Life B-complex: http://amzn.to/2D4yeyJ Dr. Mercola vitamin E: http://amzn.to/2DreSk8 Dr. Mercola zinc complex: http://amzn.to/2D8Rdaw Pearl: http://amzn.to/2Fsj7g1 Garden of Life probiotics for women (the one I take): http://amzn.to/2Dpyu8u Garden of Life probiotics for men (the one I give my hubby): http://amzn.to/2FxnxlI Raw One for Women multivitamin: http://amzn.to/2D7Fv0Z Raw One for Men multivitamin: http://amzn.to/2DnY51p Yeast cleanse: http://amzn.to/2Dq459Z Mega Hydrate: http://amzn.to/2FwYjEq Bulletproof coconut charcoal: http://amzn.to/2EDEU3o KGMTL’s supplements video: https://www.youtube.com/watch?v=qJGUvtsd0_s&t=69s FULL DISCLOSURE: I DON'T ACCEPT SPONSORSHIPS OR PR GIFTS, BUT SOME OF THE ABOVE MAY BE AFFILIATE LINKS (WHERE I GET A SMALL PERCENTAGE OF YOUR PURCHASE, BUT YOU ARE NOT CHARGED ANYTHING EXTRA) TO SUPPORT MY CHANNEL :)

The most important supplement for you to add to your daily plan is a: Multi Mineral. Ideally you want to take a plant based, liquid version of a multi mineral. Some of the Fabulous Benefits of Minerals: Balances Hormones Aids in Weight Loss Aid in Bone Development Control Nerve Cell Development Blood Cell Development & Strength Healthy Skin, Hair, Nails Supports Joint Health Promotes Sleep, Relaxation and lowers stress levels Great for digestive health Did you know that if you consume sugar - you deplete your body of magnesium? Minerals are symbiotic in their function. They are necessary for each other to work and to be assimilated into the body. Calcium works best with magnesium, copper and manganese. These are the minerals you want make sure you get into your multi-mineral: Boron Calcium Chloride Chromium Copper Iodine Iron Magnesium Manganese Molybdenum Phosphorus Potassium Selenium Zinc ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ On the Healthy Being by Melissa channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my Healthy Being community! SUBSCRIBE! https://www.youtube.com/channel/UC5Rc1fFDKjIUnSAe6R_Cdeg/?sub_confirmation=1 SIGN UP FOR MY MONTHLY E-NEWSLETTER http://www.healthybeingllc.com/YouTube/newsletter.html LET'S CONNECT! Healthy Being by Melissa -- http://www.facebook.com/healthybeingbymelissa -- http://www.google.com/+healthybeingbymelissa -- http://www.instagram.com/healthybeingbymelissa

Revital is one of the most famous daily health supplements being marketed in India. In a very short span of time, it has become the star product of Ranbaxy. ऑनलाइन ख़रीदे / online buy : https://amzn.to/2rKmvx1 Important Post: ASHWAGANDHA SHATAVRI BENEFITS / अश्वगंधा और शतावरी के फायदे https://goo.gl/dpCwny Baidyanath Kumari Asava Benefits – वजन बढ़ाये , सेहत बनाये https://goo.gl/cU9PHu Musli Pak Benefits / मुसली पाक के फायदे पुरुषो के लिए https://goo.gl/QXc5BR Patanjali youvan gold plus capsule benefits-फायदे और नुकसान https://goo.gl/1Z3K3x Zandu Pancharishta-झंडू पंचारिष्ट के चमत्कारिक फायदे https://goo.gl/DoUNjG Patanjali Medohar vati बेस्ट Weight Loss Medicine-Benefits and Uses https://goo.gl/c3osG9 Zandu Vigorex Capsule जोशवर्धक, शक्तिवर्धक- यौन समस्या के लिए https://goo.gl/HMwKY7 Patanjali Ashwagandha Churna Benefits/पतंजलि अश्वगंधा चूर्ण के फायदे https://goo.gl/2j7dQo Patanjali Youvan Churna Benefits पुरुषों मैं यौन समस्या के लिए https://goo.gl/22L4ig Shatavri Churna For Girl-Best Health Supplement-महिलाओ के लिए https://goo.gl/Y5GRRp ______________________________________________ Official Android App Install Now Apps : https://goo.gl/9bGgk3

According to the Council for Responsible Nutrition, vitamins and dietary supplements are $122 billion industry. However, most people don't know that the FDA doesn't regulate supplements as strictly as prescription medications. In fact, supplement companies don't even need to prove that the actual ingredients match the label. Most of the time, if you have a balanced diet, supplements are at the very least placebos, and at the most, something that might kill you. Watch more Sharp Science: http://on.mash.to/SharpScience New episodes every other Thursday. MASHABLE ON YOUTUBE Subscribe to Mashable: http://on.mash.to/subscribe Best of playlist: https://on.mash.to/BestOf MASHABLE ACROSS THE WEB Mashable.com: http://on.mash.to/1hCcRpl Facebook: http://on.mash.to/1KkCTIP Twitter: http://on.mash.to/1Udp1kz Tumblr: http://on.mash.to/1NBBijY Instagram: http://on.mash.to/1U6D40z Google+: http://on.mash.to/1i27L5R Mashable is a leading global media company that informs, inspires and entertains the digital generation. MASHABLE ACROSS THE WEB Mashable.com: http://on.mash.to/1hCcRpl Facebook: http://on.mash.to/2lyOwmZ Twitter: http://on.mash.to/1Udp1kz Instagram: http://on.mash.to/1U6D40z Mashable is for superfans. We're not for the casually curious. Obsess with us.

I absolutely swear by these vitamins!! They have literallly changed my mood, workouts, and overall well-being! Hope you guys enjoy this video!! I didn't include a link because you could probably find better deals on Amazon! Vegan Vitamin D3 https://www.amazon.com/MRM-Vegan-Vitamin-vegan-capsules/dp/B00EE8O352/ref=sr_1_28_a_it?ie=UTF8&qid=1519032927&sr=8-28&keywords=vegan+vitamin+d3 Vegan B-12 https://www.amazon.com/VeganSafe-B-12-Methylcobalamin-Adenosylcobalamin-Supplement/dp/B00RXEW7R0/ref=sr_1_2_sspa?s=hpc&ie=UTF8&qid=1519032964&sr=1-2-spons&keywords=vegansafe+b-12&psc=1

https://goo.gl/JdH4A6 Join my program to be guided through 30 days of self-care. Hair, skin and nail health supplements

Hey, guys! Today, I’ll be telling you about the 7 scientifically proven health benefits of green tea and how to drink it to maximize its effects. Remember what you drink is just as, if not more important than what you don’t drink! So if you replace an unhealthy soda with a green tea, you will see even more health benefits. Share with your friends/family and give this video a like! Don’t forget to subscribe for new videos every Sunday ▶ https://goo.gl/87kYq6 Let’s connect: IG https://goo.gl/41ZS7w Twitter https://goo.gl/kzmGs5 Facebook https://goo.gl/QH4nJS Contact Email: DoctorMikeMedia@Gmail.com Music by: https://soundcloud.com/aka-dj-quads

Electrolyte Powder (Potassium & Other Minerals): http://bit.ly/ElectrolytePowderCart10 Multi-vitamin (Greens Drink): http://bit.ly/WheatGrassJuicePowderLemonCart10 Insulin Support: http://bit.ly/InsulinGlucoseSupportCart10 B-vitamins (Nutritional Yeast): https://shop.drberg.com/nutritional-yeast-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about supplements doing intermittent fasting. POTASSIUM: helps preventing kidney stones, both uric acid and oxalate stones. The citrate from potassium citrate helps to breakdown and prevent stones and in the case of uric acid - you need potassium citrate because it can alkalize an overly acid situation. This helps also in the transformation from glucose metabolism to fat (ketone) metabolism. B-vitamins - are also necessary - for this use nutritional yeast. https://www.amazon.com/dp/B00PJ3IPMI Vitamins - I recommend raw wheat grass juice powder (lemon) For those people who have insulin resistance or diabetes, I recommend Insulin & Glucose support. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

I take vitamins/supplements everyday to ensure I’m consuming the recommended daily amount of nutrients to stay healthy. I’ve found that vitamins also help with my skin, clearing my acne and giving me radiant skin. You know that vegan glow! Every morning, I'll take these pills each with a glass of water after breakfast and if I forget, I’ll take them before bed. Hope this video helps if you're looking to purchase vitamins or focus more on holistic wellness to clear your skin from the inside out. Products Mentioned One a Day Women’s Multivitamin | https://www.oneaday.com/womens Nature Made Vitamin C | http://www.naturemade.com/vitamins/vitamin-c#tA5Cgv6Sjce6leCE.97 Acidophilus | https://www.vitacost.com/vitacost-acidophilus Other Probiotic Brands I Like- Garden of Life | https://tinyurl.com/y92gz2nh & Align | https://tinyurl.com/y7leu6va Magnesium | https://www.vitacost.com/kal-magnesium-glycinate-400-mg-180-tablets?q=magnesium&ta=magnesium To connect, follow me on social media Instagram | https://www.instagram.com/virgosgold/ Twitter | https://twitter.com/virgosgold Disclaimer | I am not a physician. These are the supplements I take and you should consult with your physician before taking supplements and vitamins. All opinions expressed are honest and completely my own.

Iron supplements do not need a time, it needs the presence of vitamin C. Any iron supplement cannot be absorbed by the body until and unless there is a backup of vitamin C in the body. A lot of research has proved this. And honestly iron being a heavy metal you cannot be taking it early in the morning. Best time to take iron supplement would be to take it in the middle of the day and ensure that there is enough vitamin C in your diet in the day. It could be in the form of orange juice, sweet lemon juice, whatever you think. If none of it please also take a vitamin C supplement to supplement the absorption of iron through the system.

Hi, guys! There’s a lot of misinformation out there on the topic of vitamins. Today, I’m focusing on two major vitamins that are causing a stir in this conversation: vitamin D and vitamin B12. Specifically, what’s true about vitamins D and B12 and what’s fake news? Subscribe for new videos every Sunday ▶ https://goo.gl/tC5TRA Let me know what type of health and wellness topics you want to hear about in future videos by leaving a comment below! :) Let’s connect: IG https://goo.gl/41ZS7w Twitter https://goo.gl/kzmGs5 Facebook https://goo.gl/QH4nJS Contact Email: DoctorMikeMedia@Gmail.com A Full Fat Production  http://fullfatentertainment.com/

In our daily diets, it can be difficult to get every single vitamin and mineral necessary and that is why at times it is beneficial to take supplements. They can act as an added benefit and add to already good health. Unfortunately, many individuals depend on supplements to work as replacements for good health. This is the wrong ideology in my opinion. Use supplements to improve already great health, do not use them as a crutch. Now which supplements to I recommend? Well here they are... I take 3 supplements daily: Fish Oil, Vitamin D, and Magnesium L Threonate. Each have their benefits. These, in my opinion are 3 supplements you should take daily. Fish Oil is beneficial because it has been shown to decrease inflammation in the body. It has also been shown to lower triglycerides and decrease the chance of heart disease. We get many omega-6 fatty acid from chicken, pork, and steak and not enough omega-3 fatty acid. A ratio of 2:1 or 1:1 omega-6 to omega-3 fatty acid is optimal for proper health and this is why fish oil can help. Vitamin D is important for the regulation of calcium and phosphorus absorption, maintenance of healthy bones and teeth, and is suggested to supply a protective effect against multiple diseases and conditions such as cancer, type 1 diabetes and multiple sclerosis. We get vitamin D from the sun but for all of us who work or may not have the chance to be outside during the winter taking vitamin d can help. It is estimated 70% of people are vitamin d deficient. Go to your doctor, get a blood test, and find out if you should be taking a vitamin d supplement. Magnesium L Threonate Helps Increase Energy. It also has been shown to Calms Nerves & Anxiety. Last but not least it helps with digestion, relieves muscle aches and spasms and has been shown to prevents migraine headaches. Now I am not a doctor but I have done my research and talked with a reputable naturopathic doctor who fully supports these supplements and I am calling on you to take action and to consider taking these as well. It will improve your mind, body, and overall health. If you have any questions, feel free to message me! Feel free to download my free 17 Page Primal / Paleo eBook at https://primalperspective.com ! In the eBook you'll learn the 10 tips to going Primal! If you have any questions or comments, feel free to leave a message below. Check out - Website ---- http://PrimalPerspective.com Instagram ---- https://instagram.com/primal_perspective Facebook ---- https://www.facebook.com/PrimalPerspective Twitter ---- https://twitter.com/PrimalJoeC

♥ If you're new, Subscribe! → http://bit.ly/1LYP5R4 ♥ Follow Me On Instagram: https://www.instagram.com/healthygrocerygirl/ SUPPLEMENTS: Prenatal: http://amzn.to/2iQQu21 Probiotic: http://amzn.to/2BWsJ0f Vitamin D3: http://amzn.to/2C59X7J Omega 3 EPA DHA: http://amzn.to/2B2GLQF Collagen: http://amzn.to/2iSU1wE Orgain Protein Powder: http://amzn.to/2iUwLPd Manitoba Harvest Protein Powder: http://amzn.to/2BSY6Ze LEARN MORE: https://www.healthygrocerygirl.com/blog/daily-pregnancy-supplements/ Supplements are also personal and what works for one person may not be best for another. Today I’m sharing with you the supplements I take everyday while I’m pregnant. As always consult with your OB, Mid-Wife or Doctor to discuss the appropriate supplements for you. FOLLOW HEALTHY GROCERY GIRL ON SOCIAL: ♥ Instagram: @HealthyGroceryGirl ♥ Facebook: http://www.facebook.com/healthygrocerygirl ♥ Twitter: @HlthyGroceryGrl ♥ Blog: http://www.healthygrocerygirl.com/blog/ This video is NOT sponsored. All opinions are my own. The United States Food and Drug Administration have not evaluated the statements in these videos. These products and statements are not intended to diagnose, treat, cure or prevent any disease. Music courtesy of Audio Network Have a Happy and Healthy Day! xx Megan & The HGG Team

A review on Alive Max 3 Daily Multi-Vitamin Supplement. These are my thoughts and feelings towards taking this supplement, what's yours?

This is the Multivitamin supplement I use - Universal Nutrition's Daily Formula.. Any fitness related questions are welcomed at alkeshsfitness@gmail.com Twitter: https://twitter.com/Alkesh_Sharotri Facebook: https://www.facebook.com/pages/Alkesh-Sharotri-Fitness/350078568443990 Instagram: http://instagram.com/alkesh_sharotri

"DON'T STOP WHEN IT HURTS, STOP WHEN YOU'RE DONE." ♥INSTAGRAM: http://instagram.com/miklassy ♥EMAIL: HLSTYLE013@Gmail.com →CLA: http://www.bodybuilding.com/store/rsp-nutrition/cla.html →OPTI- WOMEN: http://www.bodybuilding.com/store/opt/women.html →SUPER B-COMPLEX: http://www.costco.com/Nature-Made®-Super-B-Complex,-460-Tablets.product.11661861.html → AMINO ENERGY: http://www.bodybuilding.com/store/opt/essential-amino-energy.html →GREEN TEA EXTRACT: http://www.bodybuilding.com/store/bodybuilding-supplements/green-tea-extract.html →CAFFEINE PILL: http://www.bodybuilding.com/store/met-rx/timed-release-caffeine.html →ISO100 PROTEIN: http://www.bodybuilding.com/store/dymatize/iso-100.html ♥ THANK YOU SO MUCH FOR WATCHING! PLEASE "LIKE" & SUBSCRIBE TO MY CHANNEL!!!!!! ^__^ ♥MUAH!!! X0X

Getting a variety of fresh fruits and vegetables each day is challenging. Nutrilite Daily is great for those starting supplementation and live busy lives since it helps fill basic vitamin and mineral nutritional gaps. 1 tablet a day of Nutrilite Daily contains phytonutrients as well as 24 essential vitamins and minerals, most at 100% of the daily recommended amount. What makes Nutrilite Daily so different from other supplements? It includes a variety of plant cuts that provide phytonutrients such as: Spinach, Acerola Cherries, Carrots, Alfalfa, Parsley, Kelp, and Watercress. Learn more about Nutrilite Gluten-free Daily: http://www.amway.com/Shop/Product/Product.aspx/Nutrilite-Gluten-free-Daily?itemno=A4230 Nutrilite is the #1 selling brand of vitamins and dietary supplements. For more information about Nutrilite, please visit: Amway.com/Nutrilite (US) or Amway.ca/Nutrilite (CA) SUBSCRIBE to the Amway channel today: http://bit.ly/ytsubamway Connect with Amway on social media: Facebook: http://www.facebook.com/AmwayUS Twitter: http://twitter.com/amwayus Instagram: http://instagram.com/amwayus Google+: https://plus.google.com/+Amway

My Daily Vitamins and Supplements for Health and Beauty | Sweet Angel (REQUESTED) MCG is micrograms. Smaller then a milligram. The conversion is 1 mcg = 0.001 mg. The non-SI symbol mcg is recommended instead. However, the abbreviation mcg is also the symbol for an obsolete CGS unit of measure known as millicentigram, which is equal to 10 μg. W H A T I A M W E A R I N G O N M Y F A C E : Black Opal Brow Shaper Medium Black Opal Pore Perfecting Foundation Black Opal Invisible Oil Blocking Powder Black Opal Eyeshadow Duo – Tawny Tease Black Radiance Eyeshadow Trio - On Point Black Opal Eyeshadow Duo - Black Shock Black Opal Eyeshadow Duo – Brazen Flame Black Radiance Fine Line Liquid Eyeliner Black Radiance Waterproof Mascara, CA6432A Black Eclipse Black Opal True Color Stick Foundation in Heavenly Honey Black Radiance Color Perfect Liquid Makeup in Butter Scotch Black Radiance TRUE COMPLEXION™ CONTOUR PALETTE in Light to Medium Black Radiance Soft Focus Finishing Powder Creamy Bronze Finish Black Radiance Blush in Rose Gold Black Radiance PERFECT TONE™ MATTE LIP CRÈME Naughty Brown Black Radiance PERFECT TONE™ MATTE LIP CRÈME Let's Toast "Don’t lose hope. Everything happens for a reason. You never know what tomorrow may bring." SCENTBIRD AFFILIATE LINK: http://scentbird.7eer.net/c/1189571/216613/3773 WHAT IS SCENTBIRD? Get access to a 30-day supply of hundreds of top designer fragrances, including Dolce & Gabbana and DKNY delivered to your door for just $14.95/month. I am a Simply Earth Ambassor (affiliate link): To get your Simply Earth Essential Oil Recipe Box - go here: http://simplyearth.com?rfsn=542704.540101 *** Use my code SWEETANGELFREE to get a $40 gift card emailed to you after subscribing on your first box (SUBSCRIPTION CAN BE CANCELLED ANYTIME). Simply Earth link: http://simplyearth.com?rfsn=542704.54... *** KHROMA ANTI-INFLAMMATORY BLEND https://www.khromaherbs.com/products/organic-anti-inflammatory-blend-2-oz-liquid-herbal-supplement ALIZA NATURALS: https://alizanaturals.com OR https://www.amazon.com/Aliza-Cleansing-Removal-Lightly-Hydrating/dp/B075ZMRKPD/ref=sr_1_2_a_it?ie=UTF8&qid=1514655133&sr=8-2&keywords=aliza+naturals SHOP AT MY ONLINE THRIFT STORE: You can now shop at my Thrift Boutique. Yes, that's right - we are an online thrift store for one of kind finds and so much more. Why waste time at thrift stores and just to find out they have nothing you want. Here’s your answer. Share us with your friends and family: http://tresangelesboutique.com/ HAPPY SHOPPING!! LAGUNAMOON ESSENTIAL OIL SET: Essential oils set: http://amzn.to/2wqRwpK Use "QBDD8Q85" to get 20% off Firmoo: **FIRMOO SENT THESE EYEGLASSES TO ME FOR FREE TO MAKE A VIDEO ON YOUTUBE TO SHARE MY FEELINGS AND EXPERIENCE ON THESE FIRMOO EYEGLASSES. My affiliate link is provided and should you make a qualifying purchases, I may be paid a commision. http://bit.ly/2BLB363 - Buy Prescription Glasses Online. No More Than $39, Styles Update Everyday. @firmoo_optical @firmoooptical #firmoo #firmoooptical JUICE BEAUTY AFFILIATE LINK INFORMATION: Get a Free Travel Size Stem Cellular Moisturizer w/ any $75 purchase. Use Code: Get1 https://click.linksynergy.com/fs-bin/click?id=4acG80se3SU&offerid=448786.358&type=3&subid=0&LSNSUBSITE=LSNSUBSITE Black Opal Beauty Affiliate Link: https://click.linksynergy.com/fs-bin/click?id=4acG80se3SU&offerid=379311.56&type=3&subid=0 e.l.f. cosmetics Affiliate Link: Free Shipping on $25+ orders https://click.linksynergy.com/fs-bin/click?id=4acG80se3SU&offerid=382587.3&type=3&subid=0 Oasap Limited Affiliate Link: Oasap Big Deals to shop ! Save $7 off $55+ Order with Code:MOON7 https://click.linksynergy.com/fs-bin/click?id=4acG80se3SU&offerid=275253.20401&type=3&subid=0 Don't forget to leave a like on the video if you enjoyed! 😍My latest obsession from Boho Queen Jewelry - Antique Metal Choker - Antique Silver or Gold - https://bohoqueenjewelry.com/collecti... $44.00 ●Use "BohoQueen" for 20% off your entire purchase + free worldwide shipping! ✉ Follow Boho Queen Jewelry on Insta: @bohoqueenjewelry **I am a Boho Queen Jewelry Ambassador. Check out and like my Instagram Post: https://www.instagram.com/p/BTfCE-dg4... →FTC: This video is not sponsored. Some products are purchased by me and some are sent to me for FREE for my review. →Some affiliate links are used, which means I may receive a commission should you decide to click that link and make a purchase. MAILING ADDRESS: Sweet Angel, P. O. Box 161727, Memphis, TN 38186 ▷FOLLOW ME! → Website: http://sweetangel.org/ → Facebook: https://www.facebook.com/SweetAngelPage/ → Twitter: @SweetSweetAngel → Instagram: @sweetangeldobbins → Snapchat: @sweetangelblues Emails: → Beauty, Music and More Business: beauty@sweetangel.org → MUSIC: booking@sweetangel.org Editing Software: Wondershare Filmora Video Editor Camera: Canon PowerShot SX20IS

Nutritional Yeast Tablets: https://shop.drberg.com/nutritional-yeast-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the amazing benefits of nutritional yeast. It is a complete protein, has most of all the B-vitamins and is loaded with minerals and trace minerals. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Get Dr. Berg's New Electrolyte Powder: http://bit.ly/ElectrolytePowderCart10 (use this code: IK7H05 to get 10% off) Dr. Berg discusses potassium and the importance of this electrolyte. Your heart, your fluid, your energy, your nutrients in and out of the cell is dependent on the sodium and potassium pump. However, potassium is the most difficult to get from the diet. High levels of cortisol (stress), insulin, sugar, diuretics, excessive salt, surgery, all can deplete potassium. However, you need between 7-10 cups of salad or vegges to get your daily requirement of 4700mg. Hey guys, Dr. Berg here and I want to do a video on the most important electrolyte. Let me explain what an electrolyte is, when you put a salt into water and dissolve it, the sodium and chloride disconnect and they become two separate minerals and that fluid is very electrically inductive. Basically electrolytes have to do with minerals that help conduct electricity in the body. They help with a lot of different things. As far as the electrolytes, it will be like potassium, sodium, magnesium, calcium, chlorides, and all those minerals. Potassium out of all the electrolytes is the one that we need in a very large quantities. Why do we need potassium in a large amount? I am talking 4,700 mg to 6,000 mg every single day and that is equivalent to 7 to 10+ cups of salad or vegetables every single day. Let’s go dig further into why we need potassium. There are something in the body called sodium-potassium pump. It is built in a little protein connected to an enzyme, it forms a whole enzyme in the surface of your cells and you will have between 8,000 to 30million of this little tiny pumps and they are little generators that generate electricity to allow things to go through the cell so it take a lot of energy, in fact the energy of 1/3 of your diet goes to running those pumps. You also have another pump in the stomach called the hydrogen potassium ATPas, it is basically another pump that is build with a potassium that allows you to create stomach acid to help you digest. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Highest quality supplements. Used by today’s top professional athletes. http://athleanx.com/x/tested-trusted-true-supplements One of the most common questions asked is whether someone needs to take supplements in order to build muscle and see results. It is a good question and one that has two completely different answers depending on the person asking it. In this video, I explain to you 5 reasons you need to take supplements and when you never should take them. If you can’t deal with brutal honesty however, I would advise you not to watch, as some feelings may be hurt. To determine whether or not you are a candidate for supplementation you have to start with your experience level and current condition. If you are just starting out and are relegated to lifting 5 pound dumbbells for most of your exercises, you are likely not ready for supplements. You can gain far more benefits focusing on building up your strength and foundation while learning proper form and the best way to train than with stuffing your face with supplements. The same can be said if you have allowed your diet and nutrition to put you grossly overweight. Supplements are not your savior. You first must figure out how to rededicate yourself to your nutrition so that you can lose enough weight to make supplements a viable part of the discussion once again to take you and your results to the next level. Next you have to ask yourself if you are motivated enough to take supplements. Some people view supplementation as a way to be lax with the rest of their fitness and nutrition plan. They figure that as long as they are taking the supplements that they don’t have to worry much about everything else. Couldn’t be further from the truth. On the other hand, sometimes the act of supplementing makes you much more accountable for the rest of your actions. In this case, it can be a great advantage to helping you stay on track. If stress is a big part of your life, be it from your work or family, supplements can become even more necessary to help keep you on track and combat that. We all know that proper nutrition and fueling can go a long way towards helping your body fight fatigue and breakdown. If stress is heavy in your life then you would particularly want to look into supplements to help keep you healthy and consistent with your nutrition in the face of schedule disruption. Finally, ask yourself if you think that you can get all the benefits of supplements from food alone. If you think so, I can tell you in most cases you are wrong. For instance, there is simply no practical way to get as much creatine as you would need to experience its benefits from food alone. I said practical. Sure, you may be able to do it in theory, but when you consider the roadblocks that I present to you in the video you quickly realize this won’t work. For a complete supplement and nutrition line that is tested and trusted by today’s top professional athletes, be sure to head to http://athleanx.com/athleanrx and get your Rx Supplement bundle. Feel what a difference supplementation can make and see first hand how it can take your results to the next level. For more videos on bodybuilding supplements and if you need to take supplements to build muscle be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24

Does SugarBearHair live up to its claims? Find out more about Labdoor’s findings at: http://www.labdoor.com Check out more awesome BuzzFeedYellow videos! http://bit.ly/YTbuzzfeedyellow GET MORE BUZZFEED www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet BUZZFEED YELLOW More fun, inspiring, interesting videos from the BuzzFeed crew. New videos posted daily! Subscribe for more BuzzFeedYellow! http://bit.ly/YTbuzzfeedyellow MUSIC On the breeze Licensed via Audio Network Bahia Licensed via Audio Network Recess Licensed via Audio Network Sailors jig Licensed via Audio Network Groove of a murder Licensed via Audio Network Get it got it gone Licensed via Audio Network VIDEO Money Falling E_Rocka/Getty Images Chemistry beaker falling and breaking, slow motion Luke Miller/Getty Images

Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY Electrolyte Powder: https://shop.drberg.com/electrolyte-powder-regular Nutritional Yeast (Supports B-Vitamins): https://shop.drberg.com/nutritional-yeast-regular Dr. Berg talks about the best recommended supplements on a keto (ketogenic diet) and intermittent fasting. 1. Minerals 2. B1 (in conversion from sugar to fat burning) 3. B3 (to remove fat and cholesterol from the liver) 4. B5 (in the conversion from sugar to fat burning); helps in the keto adaption and prevent ketogenic fatigue, flu, and rash. 5. Vitamin A (improves insulin resistance) 6. Vitamin D (improves insulin resistance) 7. Choline - to help a fatty liver Virgin Cod Liver oil helps provide vitamin D and A equally. Nutritional Yeast provides B vitamins, Electrolyte Powder helps provide minerals. Hey guys, we are going to talk about the 7 recommended supplements on a Ketogenic diet and intermittent fasting plan. The first one I am going to recommend is minerals. You want to have potassium, magnesium, sodium and calcium those were electrolytes, and then trace minerals. Because minerals helps reduce insulin resistance and it puts you into fat burning a lot better. Plus, these minerals are alkaline which offset some of the uric acid buildup that comes from the ketogenic diet to lessen the chance to get a gout or the uric acid kidney stones. Number 2 vitamin B1, this is essential to the adaptation of sugar burning into fat burning, and it is also great to relieve stress. Vitamin B3 is really good for lowering cholesterol that is coming out of the fat cells or liver and it is also good to support the liver in general. Vitamin B5 is another key vitamin that is essential in the adaptation to fat burning. If you are deficient in B5 and B1, you may notice more fatigue, keto flu and keto rash, any of those symptoms. Number 5, vitamin A which is also essential in dealing with insulin resistance and you would get vitamin A in cod liver oil, grass-fed cheese, grass-fed liver and egg yolks. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/story DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He also works with their physicians, who then monitor their medications. Dr. Berg is not involved in advising alteration in medications. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Please make sure you click SHOW MORE for all the details on this video! Hey guys, wow! finally right? My long awaited & most requested video - the supplements I take on a daily basis & why! I certainly hope this was helpful to all of you, if you have any specific questions, please leave them down below. XO Nicole PRODUCTS MENTIONED | Vital Proteins Collagen Peptides | https://goo.gl/P9NSGV Solaray Tart Cherry | https://goo.gl/SUorwQ Dr Mercola Article on Cherries | https://goo.gl/vxbWYf Solaray Milk Thistle | https://goo.gl/XxVNPF Solaray Monolaurin | https://goo.gl/6nEUoP Rainbow Light Advanced Digestive Enzymes | https://goo.gl/cT3n5t Jarrow Formulas Saccharomyces Boulardii (probiotics) | https://goo.gl/BeCJM7 Olly Vibrant Skin Gummies | https://goo.gl/rSwr9Y NOW Foods Biotin | https://goo.gl/tyv7vZ Solgar Vitamin D | https://goo.gl/Cig39G Kyolic Aged Garlic Extract Circulation Forumla | https://goo.gl/GdDnXq Life Extension Magnesium | https://goo.gl/QvQvv9 Vitacost Brand Indole 3 Carbinol | https://goo.gl/ntxzFY Yeti Tumbler 30oz | https://goo.gl/7mfQrR I forgot to mention I do take 2 tablespoons of Apple Cider Vinegar every night! The one I use here make sure it has “the mother” in it! Bragg Apple Cider Vinegar | https://goo.gl/rN8fM5 WHAT I’M WEARING | Necklace | NeutralsInc on Etsy Ring | Cartier Nails | DND Hazelnut SOCIAL MEDIA | INSTAGRAM | http://instagram.com/NicoleShaye SNAPCHAT | NicoleShaye TWITTER | https://twitter.com/NicoleShaye Camera Used | Canon Rebel T5i Editing Program | iMovie

For more info: https://draxe.com/turmeric-benefits/?utm_campaign=Youtube-Jun-2015&utm_medium=social&utm_source=youtube&utm_term=turmeric In today’s video I want to share with you the incredible benefits of turmeric. There are over 6000 clinical studies proving turmeric to be the #1 healing herb today. The reason turmeric is so beneficial is because it contains an active compound called curcumin that is highly anti-inflammatory. Some of the main benefits include: 1. Anti-inflammatory which helps relieve pain 2. Helps balance blood sugar levels 3. Anti-microbrial properties 4. Supports detoxification 5. Cleans out your arteries A few ways to get more turmeric into your diet is by adding a tablespoon of turmeric to a glass of coconut milk as an herbal tea. You can find the recipe here: http://draxe.com/recipe/turmeric-tea-recipe/ Another way you can consume turmeric is by adding it to chicken breading, adding it to burger meat, salad, hummus, or simply in a capsule form. *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

This channel is all about essential oils and I am sure you noticed by now that I use DoTERRA essential oils. DoTERRA offers more than just essential oils, they have a whole line of supplements that I use, and upon request I am going to share what I use on a daily basis. Get access to my online resource library here: http://subscibe.ouroilyhouse.com/member-resource-library You can get a wholesale essential oil account here: http://bit.ly/2HukGLd… Which means you will get 25% off retail price for a full year. There is a private Facebook group exclusively for my wholesale members with free LIVE education. Feel free to contact me with any questions: Laura@ouroilyhouse.com Life Long Vitaly Pack : http://bit.ly/2kRtl0E PB Assist: http://bit.ly/2sG1BiU I take DoTERRA Life Long Vitality vitamins (LLV) and DoTERRA’s probiotics daily. The LLV supports the body and really fills in the gaps on vital nutrition that you might be missing in your diet. I am going to go over each vitamin that comes in the pack, talk about the benefits, and how to use them properly. The microplex VM is a whole food vitamin supplement. This is a great vitamin because it comes from a whole food which allows the body to absorb the nutrients better. Most vitamins are not made this way and aren’t being absorbed. I did a little research and found that we can only absorb about 5% of synthetic supplements. Picking a vitamin that is whole food base is very important! So many of us are deficient in vitamins and minerals. Even if you eat a good clean diet it is hard to get all the nutrition the body needs and this vitamin helps in filling in the gaps and helps support a healthy immune system. The Alpha CRS is good at supporting the cells and is a great for detoxing the body, again this supplement is food-derived. The ingredients of this supplement can help reduce inflammation in the body, support a healthy metabolism, and improve liver function. The EO mega has a great balance of omegas and fatty acids. It is full of antioxidants and can help balance hormones in men and women. This one can help with overall health and wellness. These vitamins can improve overall wellness and support a healthy respiratory and digestive system. They are great for skin, hair, nails, and bone health. They are good for the heart, liver, and detoxifying the body. These vitamins are GMO free, gluten free, dairy free, and made with whole foods and essential oils! It is suggested to take 2 capsules of each vitamin twice daily. I also take DoTERRA’s PB Assist, which is a high quality probiotic, daily! I am a firm believer in taking a probiotic supplement daily because probiotics are full of the goof bacteria that your gut needs to be healthy. The gut is the brain of the immune system and if your gut isn’t properly functioning your overall health is comprised. The gut is made up of bacteria, 80% good and 20% bad. That balance can easily be thrown off because things like antibiotics, conventional products, and over the counter medications can kill that good bacteria. Taking a probiotic can restore that good bacteria in the gut. I take one probiotic everyday. For the month of June you can get the LLV pack for free! Message me at laura@ouroilyhouse.com for details! Follow along with Our Oily House: ouroilyhouse.com https://www.instagram.com/our_oily_house/ https://www.facebook.com/groups/210690766073775/ https://www.pinterest.com/ouroilyhouse/ Thank you so much for stopping by our oily house!

If you plan on taking NAC and Metoformin together, you may want to read this study which found the following:"..., we conclude that co-administration of these drugs might NOT be useful for PCOS patient during course of ovulation stimulation. However, the beneficial effects of co-administration of the two drugs for routine treatment of PCOS patient remain to be evaluated." Essentially they found the combined approach with Metformin and NAC yielded NO benefit for "ovulation stimulation". As for other issues it may tackle by taking both still has to be researched. Hence, you may combine both if you feel it is assisting other aspects of your pcos, but that would be without verification through studies. P.S - If I seemed distracted- I was, sorry, was monitoring a thread while filming....bad idea when one is multi-tasking, lol Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4107684/

I believe that it is possible to stay healthy into ripe old age and to prevent, stabilise and even perhaps to reverse, many of the chronic degenerative diseases. Underpinning all my research and advice is this simple fact. Given the right nutrition and lifestyle, our bodies have amazing powers of self-healing and regeneration. They have to -- because almost every cell and tissue in your body breaks down and is replaced on a regular basis. Bone is re-absorbed into the body and then renewed, cartilage in joints experiences wear and tear but is renewed, membranes of nerve and other cells are broken down and replaced. This natural process of wear and repair is going on all the time in your trillions of cells. The process of growth and re-growth in bones, cartilage and other tissues is called 'anabolic'. The process of tissue breakdown is called 'catabolic'. But it doesn't have to be like that . Catabolic dominance happens because, as we age, most people become ever-more depleted both in the micro-nutrients needed for tissue repair, and in those needed to slow tissue decay. I am now convinced that with improved nutrition and lifestyle you can greatly extend the period where wear and tear are in balance -- and therefore stay healthy longer.  Dr Paul Clayton http://www.drpaulclayton.com Dr Claytons free book download http://www.inflamm-ageing.com/ Link to Univite Nutrishield ( can't buy it in shops )http://uni-vite.com/ Your health really is your most precious asset. And the quality of your nutritional intake directly affects your longevity and quality of life. This small but advanced range of supplements has been created by health scientists with a world reputation, notably Dr Paul Clayton, and independently tested to have noticeable effects on your health. Uni-Vite has been developing nutritional products in the UK for over 25 years. You can be confident that each item and ingredient is of the highest quality, containing optimum effective levels of all the active nutrients

Forever Daily is a food supplement which provides the nutrients needed to promote long term health and wellness. This is designed to fit around your diet and provide you with the necessary nutrients which are needed to sustain a healthy lifestyle. The product aims to; *Improve cognitive function and concentration *Improve your metabolism *Improve cardiovascular health and promote bone growth *Provide a balanced source of vitamins and nutrition Not only does Forever Daily contain 100% of your RDA of essential vitamins, it also includes Aloe Oligo Saccharide (AOS Complex), making it one of the most advanced nutritious supplements on the market! Containing a variety of 55 different nutrients, designed to optimise your health and wellness, Forever Daily is the ideal product for those who want to take their healthy living to a new level! Being healthy is all about consuming the right things. That’s why Forever Daily uses only natural ingredients. Containing a variety of 20 different natural fruit extracts, Forever Daily aims to improve your healthy the natural way. The product can also be used alongside Forever Living Aloe Vera Gel, to maximise nutrient absorption by up to 3 times! Forever Daily contains all the key vitamins you need to consume on a daily basis. Containing Vitamins A, C, D and E, as well as Vitamins B6 and B12, Forever Daily is an ideal supplement to integrate into your daily diet, in order to ensure you are getting all the vitamins you need to live a healthy and nutritious lifestyle. Forever Daily is designed to offer the balanced nutrition using 100% natural ingredients. If your are pregnant or suffer from any underlying health conditions, you should consult with your GP prior to taking this product. You can buy at http://www.shitiforever.flp.com For more information call / WhatsApp on +91 99200 65123 Email at shitiforever@gmail.com To Register with this magnificent company: In India simply click this link: http://foreverliving.com/?store=IND&language=en&distribID=910000150977&joinNowPopup For person in countries, where you do not have online joining kindly note down the details given below. Visit your nearest office, pick up a joining form and Join as directed by attaching the required documents in your country. You will need the following : Sponsor's Id No. : 910-000-150-977 Full Name : SHITI SHIRKE Telephone : +91 99200 65123 Welcome!

Are you getting enough of this essential mineral? Dr. Oz reveals why brain fog, heart palpitations and muscle spasms should have you reaching for a banana.