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Does red wine help lower cholesterol levels? - Ms. Sushma Jaiswal
 
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Red wine, if it is taken in moderate amounts like a small glass it would definitely help. Red wine contains lot of antioxidants. So it protects our body from free radical damage. It makes good cholesterol too. So yes, it is beneficial. Then it also contains tennase which are kind of flavonoid family and they protect the heart against getting the arteries thickening. So yes, I mean that sends away how red wine protects your heart and controls your blood pressure. It also increases your brain power. So again it’s a plus point for having red wine regularly but in a small quantity. So not only it helps in relaxation and joy and party I mean or having me time you know or having a little glass of wine it would certainly help you in many ways. So ya , stay healthy.
Is Red Wine Good for You?
 
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For more info: https://draxe.com/red-wine-may-help-fight-obesity/?utm_campaign=Youtube-Oct-2015&utm_medium=social&utm_source=youtube&utm_term=redwine Is red wine good for you and is red wine fattening? Yes and No. 1) Resveratrol The skin of grapes are packed with the antioxidant resveratrol which benefits: ⁃ Eyesight ⁃ Fights cancer ⁃ Heart and brain protection ⁃ Anti-aging ⁃ Lowers cholesterol and blood pressure 2) Fattening Red wine is not fattening if consumed in small amounts due to unique antioxidants and phytonutrients that help burn body fat. 3) Alcohol A small amount of alcohol stimulates liver detox by breaking down bile ⁃ Suggested amount: 1/2 glass or less Over consuming (more than one glass in a sitting or a few glasses a week) becomes toxic to the liver which will negate the health benefits and cause long-term health issues such as: ⁃ Slows down liver detox ⁃ Increases toxicity ⁃ Increases fat storage ⁃ Potential heart issues For more articles about red wine or resveratrol: http://draxe.com/all-about-resveratrol/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 204571 Dr. Josh Axe
Non-Alcoholic Red Wine Lowers Blood Pressure In High Risk Individuals
 
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Dr Meschino explains why non-alcoholic red wine lowers blood pressure and regular red wine does not. Article: http://www.meschinohealth.com/blog/heart-and-cardiovascular-health/2012/09/07/non-alcoholic-red-wine-reduces-blood-pressure-men-heart-disease-risk FREE eBook:http://www.meschinohealth.com/books/healthy_livingcenter
Views: 12113 Dr.James Meschino
Is RED WINE Healthy? Red Wine HEALTH Benefits for BLOOD Vessels, Cholesterol Levels, MEMORY & Weight
 
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http://HomeRemediesTV.com/Best-Supplements Red Wine Health Benefits? The alcohol and specific substances in red wine known as antioxidants can help to prevent coronary artery disease, the condition that contributes to heart attacks. ⭐⭐⭐⭐⭐ Best Natural & Organic Vitamins & Dietary Supplements: https://bit.ly/2lwR2Mx ⭐⭐⭐⭐⭐ Best HAIR Nutrition Supplements: https://bit.ly/2lwNRom Any links between red wine and also fewer heart attacks aren't completely understood. However part of this benefit might be that antioxidants may increase amounts of high-density lipoprotein (HDL) cholesterol (the "good" cholesterol) and safeguard against cholesterol buildup. While the news about red wine might sound great if you enjoy a glass of red wine with your evening meal, doctors are wary of encouraging anybody to start drinking alcohol, especially in the event you have a history of alcohol abuse. Too much alcohol can have many harmful effects on your physique. ⭐⭐⭐⭐⭐ Best Mens Multivitamin & Supplements: https://bit.ly/2lwTCSS ⭐⭐⭐⭐⭐ Best Women Multivitamin & Supplements: https://bit.ly/2lwYrLT Still, many doctors agree that something in red wine seems to help your heart. It is likely that antioxidants, like a substance called resveratrol, have heart-healthy added benefits. How is red wine heart healthy? Red wine seems to have heart-healthy benefits. Nonetheless, it's possible that red wine is not better than beer, white wine or spirits for heart health. There is no obvious evidence that red wine is better than other forms of alcohol once it has to do with possible heart-healthy benefits. ⭐⭐⭐⭐⭐ Best Probiotics Supplement: https://bit.ly/2lwYGXj ⭐⭐⭐⭐⭐ Best Eye Multivitamin & Vision Support: https://bit.ly/2lf5d6r Antioxidants in red wine known as polyphenols can help to protect the lining of arteries within your heart. A polyphenol called resveratrol is one substance in red wine that's gotten focus. Resveratrol in wine Resveratrol may be an integral component in red wine that helps prevent damage to arteries, reduces polyunsaturated lipoprotein (LDL) cholesterol (the "bad" cholesterol) also prevents blood clots. Some research indicates that resveratrol may be linked to a decrease risk of inflammation and blood clotting, which can lead to cardiovascular disease. However, other research found no benefits from resveratrol in preventing cardiovascular disease. More study is required to ascertain if resveratrol reduces the chance of inflammation and blood clotting. ⭐⭐⭐⭐⭐ Best Memory Supplements & Brain Boost: https://bit.ly/2leYQ2W ⭐⭐⭐⭐⭐ Best Health Booster Supplements: https://bit.ly/2lx44tL The resveratrol in red wine comes in the skin of grapes used to make wine. Because red wine is fermented with grape skins longer than is white wine, red wine includes more resveratrol. Simply eating berries, or drinking soda juice may be one way to find resveratrol without ingesting alcohol. Red and purple grape juices might have some of the exact heart-healthy benefits of red wine. Here are some of my other favorite youtubers and their videos! What Happens To Your Body When You Drink Wine Every Night Is Coffee Bad for You? How To Cleanse Your Liver The Truth About Red Wine's Health Benefits Best wines for your heart Expensive wine is for suckers Dr. Oz answers: How can red wine improve health, and how much should I drink? A little red wine is NOT good for your heart How to Make Red Wine at Home Is Rice Healthy? Top 5 Benefits Of Red Wine | Best Health and Beauty Tips | Lifestyle Types of Red Wine : What is Red Wine? How I make red wine Red Wine vs White Wine Red Wine | Best Reasons Drinking Red Wine is Beneficial to Your Health 5 Amazing Benefits of Red Wine for your Beauty FOUR MONTHS ON TESTOSTERONE The Health Benefits Of Red Wine - Dr. Joel Wallach 10 Proven Health Benefits Of Red Wine - Facts And Benefits Pinot Noir, Merlot, Cabernet Sauvignon, Shiraz, Syrah - Red Wine Guide Seeker Fox News Vox DrMehmetOz Adventist Record Ajay Arora Freez Frame Films expertvillage Paul Watchorn ActiveBeat Time U Time The Beauty Insiders Ryan Stalvey M Medeiros Facts And Benefits betterbooktv red wine health benefits, benefits of red wine, red wine benefits, health benefits of red wine, best red wine for health benefits, benefits of drinking red wine, red wine during pregnancy benefits, benefit of red wine, health benefits red wine, the benefits of red wine, red wine medical benefits Is #RED #WINE #Healthy? #RedWine #HEALTH #Benefits for BLOOD
Views: 937 Healthy Eating Tips
Could Red Wine Really Reduce The Risk Of Heart Disease - ABC News
 
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http://mhlnk.com/ACFD158E Get Your Pack Straight to Your Door Today! Could Red Wine and Resveratrol: Be Good For Your Heart? YES! Red wine, in moderation, has long been thought of as heart healthy. The alcohol and certain substances in red wine called antioxidants may help prevent heart disease by increasing levels of "good" cholesterol and protecting against artery damage. While the news about red wine might sound great if you enjoy a glass of red wine with your evening meal, doctors are wary of encouraging anyone to start drinking alcohol. That's because too much alcohol can have many harmful effects on your body. Still, many doctors agree that something in red wine appears to help your heart. It's possible that antioxidants, such as flavonoids or a substance called resveratrol, have heart-healthy benefits. How is red wine heart healthy? Red wine seems to have even more heart-healthy benefits than other types of alcohol, but it's possible that red wine isn't any better than beer, white wine or liquor for heart health. There's still no clear evidence that red wine is better than other forms of alcohol when it comes to possible heart-healthy benefits. Antioxidants in red wine called polyphenols may help protect the lining of blood vessels in your heart. A polyphenol called resveratrol is one substance in red wine that's gotten attention. Resveratrol in red wine Resveratrol might be a key ingredient in red wine that helps prevent damage to blood vessels, reduces "bad" cholesterol and prevents blood clots. Most research on resveratrol has been done on animals, not people. Research in mice given resveratrol suggests that the antioxidant might also help protect them from obesity and diabetes, both of which are strong risk factors for heart disease. However, those findings were reported only in mice, not in people. In addition, to get the same dose of resveratrol used in the mice studies, a person would have to drink over 60 liters of red wine every day. Some research shows that resveratrol could be linked to a reduced risk of inflammation and blood clotting, both of which can lead to heart disease. More research is needed before it's known whether resveratrol was the cause for the reduced risk
Views: 11883 ReviewHealthProducts
Wine and Your Cholesterol: Another Reason to Raise Your Glass
 
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One glass of red wine per day is all you need to put yourself on the track to better cholesterol. Here's what you should know.
Views: 855 Tasted
Magical Drink to Reduce CHOLESTEROL in 2 weeks Naturally || Works 100% || Homemade ||
 
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Magical drink to reduce cholesterol in 2 weeks. With Only Half Cup A Day You Will Lower Your Cholesterol and Lose Belly Fat Like Crazy!!! With Only 3 Tablespoons A Day You Will Lower Your Cholesterol and Lose Belly Fat Like Crazy!!! Cholesterol is a fatty substance made by your body and found in certain foods. Your body needs some cholesterol in order to function properly, but having too much (high cholesterol) puts you at risk for having a heart attack or stroke. The extra cholesterol that isn’t used by your body builds up in blood vessel walls, causing blockages. According to the Centers for Disease Control and Prevention (CDC), having high cholesterol doubles your risk of heart disease. Total cholesterol = LDL + HDL + Triglycerides  LDL (low-density lipoprotein cholesterol, also called "bad" cholesterol) HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) Triglycerides (fats carried in the blood from the food we eat. Excess calories, alcohol, or sugar in the body are converted into triglycerides and stored in fat cells throughout the body.) The good news is that lifestyle changes are effective in helping you reduce cholesterol levels. They’re also fairly straightforward and can be done at any age. Exercise: Physical activity helps you lose weight and boosts your HDL levels. Aim for 30 to 60 minutes a day of moderate cardio. Eat more fiber: Replace white breads and pastas with whole grains. Eat healthy fats: Olive oil, avocado, and nuts all have fats that won’t raise your LDL. Limit cholesterol intake: Reduce the amount of high-saturated fat foods like cheese, whole milk, and high-fat red meats. Quit smoking. It’s important to remember that everyone is different. Family history and whether or not you have other conditions, such as diabetes, plays a role in your individual risks. Talk to your doctor about your cholesterol levels and ask what he or she thinks your numbers should be. how to reduce cholesterol quickly how to lower cholesterol without medication lower cholesterol diet how to lower your cholesterol in 2 days supplements to lower cholesterol how to reduce cholesterol naturally home remedies foods to avoid with high cholesterol how to control cholesterol in indian diet how to prevent heart attack with food how to prevent heart attack naturally how to avoid heart attack while sleeping how to prevent heart attack when alone how to prevent a heart attack while it's happening how to prevent heart attack at night how to prevent heart attack from happening how to avoid heart attack symptoms how to prevent a stroke naturally foods that prevent stroke how to stop a stroke in progress how to prevent a stroke after a mini stroke how to prevent a stroke aspirin how to prevent a stroke or heart attack how to prevent a stroke from happening again stroke prevention diet To view more, click here: https://goo.gl/ONjJau SUBSCRIBE: Click here: https://goo.gl/wsOEBM Connect with me on: Email: muskaanhamad@gmail.com Muskaan Science Academy: https://goo.gl/ndG6eG Google Plus: https://goo.gl/6bNOp4 Facebook: https://www.facebook.com/muskaan.hamad Blog: http://beautyandmakeuptips2016.blogspot.com/ Tumblr: https://naturalhomeremedies.tumblr.com/ Instagram: https://www.instagram.com/muskaanhamad/ Vine: Search "Muskaan Hamad" on vine! DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should NOT be considered as professional advice. We are NOT a licensed or a medical practitioner so always consult professional help. We always try to keep our channel & its content updated but cannot guarantee it. All sponsored videos published on this channel are mentioned in the video and/or its description box. The content published on this channel is our own creative work protected under copyright law. -~-~~-~~~-~~-~- Please watch: "IN 1 HOUR MAKE THICK CREAMY YOGURT/DAHI AT HOME || PROBIOTIC FLAVOURED YOGURT STRAWBERRY+MANGO" https://www.youtube.com/watch?v=tF-YSUNp--c -~-~~-~~~-~~-~-
Views: 742464 Natural Home Remedies
Control Cholesterol With Red Wine - How
 
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Alcoholic beverages and death from all causes found that wine drinkers were at significantly lower risk than non alcoholic beverage 12 oct 2015 resveratrol for the win red have better levels of hdl cholesterol, sleep cardiometabolic factors 22 feb 2012 studies confirm raises or good cholesterol. Moderate intake of beer has also been shown to reduce heart disease and stroke risk. Wine has the best reputation out of all alcoholic beverages when it comes to adult heart. It doesn't hurt either, according to a 2010 review from the journal of cardiovascular research, that wine is rich in antioxidants (quercetin, resveratrol, proanthocyanidines), which protect heart by decreasing inflammation and oxidative 10 oct 2016 hence, many people believe drinking red will not give bad effect on your cholesterol level heart, while fact, this entirely reasonable. This can 20 sep 2013 red wines with more of a dry flavor profile, like cabernets, boast higher levels flavonoids an antioxidant that's been shown to promote healthy cholesterol and help prevent coronary heart disease. Drink a glass of red wine. Is it okay to drink wine with high cholesterol guardian. However, the same amount might raise level 4 aug 2017 in moderate amounts it's been shown to reduce cancer, heart disease, depression, dementia, and type 2 diabetes. Sushma jaiswal red wine and resveratrol good for your heart? Mayo clinic. Studies have revealed that red wine boosts the hdl (good) cholesterol levels. Array 6 nov 2012 your red wine habit also happens to come with some happy health benefits, such as protecting ticker and even slimming waistline. If you're not into vino, grape juice can provide some of the same heart healthy benefits don't feel guilty if you indulge in occasional glass red wine with dinner. Check out these eight reasons why winding down with a glass of vino is good call all aroundhigh fiber tempranillo red grapes which 30 jun 2014 wine reported to raise cholesterol in the blood. According to research, resveratrol may help reduce inflammation and prevent clotting in the short term. It's true that alcohol has some heart healthy benefits. 27 dec 2017 how red wine can lower cholesterol naturallydrinking one or two glasses of red wine a day increases good hdl cholesterolincreases size of ldl particles and decrease oxidized ldl. Reduce cholesterol levels quickly with these 12 natural 8 ways red wine keeps you healthy. Drinking one to two glasses of red wine per day may help lower your 3 oct 2017 high cholesterol levels increase risk for heart disease, and people with unhealthy should change their lifestyle perhaps take medication. Red wines are rich in saponins, a plant compound that has positive effect on cholesterol reduction. Googleusercontent search. While beer does contain some antioxidants like red wine, the specific ones found in barley and hops are 7 aug 2017 wine cholesterol. But before you raise a glass and toast to your heart, know that the news about alcohol isn't entirely positive may levels of good hdl cholesterol by as much 5 15 percent, research shows red wine is particularly beneficial because its polyphenol antioxidants also lower ldl. Despite recent reports of the positive effects red wine on heart disease, it is not clear that 3 oct 2017 resveratrol may lower your risk for blood clots and inflammation cholesterol. In fact, 30 ml wine is going to raise the level of hdl which means lower risk high cholesterol. Want to reduce bad cholesterol quickly, then sip a glass of wine. Alcohol and cholesterol can drinking affect your heart health? . This habit may actually be beneficial for your health,
Views: 59 health tips
With Only 3 Tablespoons a Day, You Will Lose Belly Fat and Lower Cholesterol
 
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With Only 3 Tablespoons a Day, You Will Lose Belly Fat and Lower Cholesterol If you really care about your health and health condition, the following remedy is something you should always have it within arm’s reach. It is one of the best natural remedies, which can do wonders for your health. The garlic portion drink improves the function of the organs, purifies the blood, and boost the immune system together with the blood vessels and the heart. Moreover, it is a great natural remedy for speeding up the metabolism and promoting the weight loss process. It will cleanse your body and remove any harmful deposits. GARLIC PORTION DRINK RECIPE Ingredients: 12 peeled cloves of garlic ½ liter of red wine Instructions: Cut the garlic cloves into pieces and put them in a jar. Next, pour the wine over them. Close the jar and place it in a sunny place for 2 weeks. Make sure you shake the jar every day. After 14 days, strain it and store the liquid in a dark glass bottle. You should consume 1 tablespoon of this drink 3 times a day for 1 month, then make a 6-month break. HEALTH BENEFITS OF THE GARLIC PORTION DRINK This drink contains anti-inflammatory, antibiotic, anticancer, and antibacterial properties. Therefore, it is extremely powerful and beneficial. It provides the following benefits: treats inflammatory diseases reduces cholesterol levels eliminates toxins from the body cleans the blood eliminates the salt excess from the body improves the metabolism burns fats keeps the health of the blood vessels and the heart boosts energy increases stamina The red wine is a natural source of Resveratrol, which contains antioxidant and anti-inflammatory properties. Hence, it can prevent the formation of blood clots that can lead to heart attacks and heart failure. Moreover, this substance inhibits the growth and spread of cancer cells and kills them while leaving the healthy cells intact. On the other hand, garlic improves the heart and the brain health. It stimulates the memory function and protects the brain against toxicity. Additionally, it protects the body cells, prevents viral and bacterial infections, reduces bad cholesterol levels and high blood pressure. Last but not least, it promotes the weight loss process. https://youtu.be/GLHgdtUQ3E4
Views: 1329387 Susana Home Remedies
Lower Your Cholesterol Naturally -- Doctor Willie Ong Health Blog #5
 
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High Cholesterol: Natural Remedies Video by Dr. Willie T. Ong (Internist and Cardiologist) 1. Try a cup of oatmeal a day. 2. Eat more oily fishes, like sardines, salmon and bangus. 3. Eating garlic is good for the heart, too. 4. Increase your fiber consumption, such as apples, legumes, and grains, since fiber removes the cholesterol from your body. 5. Exercise can lowering your bad cholesterol. WATCH my Video: https://www.youtube.com/watch?v=K7FIYqsVJko
Views: 473414 Dr Willie Ong
Significance of red wine in lowering LDL levels - Dr. Durgaprasad Reddy B
 
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Lot of people say LDL will be lowered if you take red wine, I feel this is myth. Whenever you take alcohol your coronaries are dilated. So you have chance of getting into hypertension. Any one getting hypertension got a risk of heart attack. Those people taking red wine or any type of alcohol , alcohol is a dilator of arteries. Once arteries dilate you can get into hypertensive. And my advice is no red wine or alcohol.
How Red Wine is good for Health, Heart and Happiness,  Dr Atul Gogia
 
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How red wine is good for health, heart and happiness. LifeUnfold is Presenting videos to create awareness to unfold a healthy life.This Video has from Dr Atul Gogia, Consultant Physician, talking about How red wine is good for health, heart and happiness for a better life.
Views: 109411 Life Unfold
Red Wine Health Benefits
 
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Red Wine Health Benefits Your red-wine habit also happens to come with some happy health benefits, such as protecting your ticker and even slimming your waistline. 01. Lower your cholesterol High-fiber Tempranillo red grapes—which are used to make certain red wines, like Rioja—may actually have a significant effect on cholesterol levels. Healthy study participants who consumed the same grape supplement found in red wine saw their LDL, or "bad cholesterol," levels decrease by 9% among healthy. Participants with high cholesterol experienced a drop of 12%. 02. Protect your heart On top of lowering bad cholesterol, polyphenols—the antioxidants in red wine—can help keep blood vessels flexible and reduce the risk of unwanted clotting. 03. Control blood sugar The skin of red grapes—a rich source of red wine's natural compound resveratrol—may actually help diabetics regulate their blood sugar, finds recent research published in the journal Nutrition. 04. Boost your brain Resveratrol may also be the key to keeping your memory sharp. Flexing your noodle by doing crossword puzzles and brain teasers for an hour then cooling down with a glass of wine. 05. Fight off a cold If you hate getting sick, the antioxidants in red wine may help keep you healthy. Antioxidants are believed to fight infection and protect cells against the effects of free radicals, which may play role in cancer and other diseases. 06. Stop cancer The resveratrol you get from drinking one glass of red wine three or four times a week may be enough to starve any nascent cancer cells. The scientists dosed human cancer cells with resveratrol and found that the compound inhibited the key action of a cancer-feeding protein. 07. Get slim Clearly, resveratrol is a bit of a limelight hog when it comes to the healthful compounds in vino. This compound was shown to actually prevent the growth of fat cells in a series of lab tests. 08. Jazz up dinner Who said your red wine consumption had to be limited to the glass? You can include the drink in your dinner, either as a sauce or complimentary ingredient, and still reap its benefits. ________________________________________________________________ Eight Reason to love red wine, Grammar of life, 8 Reasons to love red wine, Red wine, UB40, Red, Wine, types, tasting, wines, benefits, reasons, love red wine, love wine, eight, to, us boar, vine, liquors store, wines, wineglass, Time (Magazine), should i drink red wine, is red wine good for you, the perfect pour, wine is better than beer, dietician approved wine, drinking, calories in wine, how many calories are in wine, is wine good for you, what’s better beer or wine, beer vs. wine, doctors, alcohol, should i eat, news, Alcoholic Beverage (Abused Substance), health, science, entertainment, world, opinion ________________________________________________________________ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Google Plus- https://plus.google.com/u/0/115796018169736708219 Facebook - https://www.facebook.com/Self-Health-Care-555606237897236/ Twitter - https://twitter.com/selfhealthcare2 Reddit- https://www.reddit.com/user/bkrashid/ Blog - https://www.blogger.com/blogger.g?blogID=3204012849514247540#allposts Pinterest- https://www.pinterest.com/selfhealthcareb/self-health-care/ Intro Video music - http://topfreeintro.com/ Voice : http://www.fromtexttospeech.com/ Watch More :Sel Health Care Videos_ Subscribe - https://www.youtube.com/channel/UC-SozdSnKgErDMj_B0I2IVQ Article Credit :https://www.google.com.bd/url?sa=t&rct=j&q=&esrc=s&source=web&cd=3&cad=rja&uact=8&ved=0ahUKEwjA5YecvbfQAhVBLI8KHaJ2BIUQFgghMAI&url=https%3A%2F%2Fauthoritynutrition.com%2Fred-wine-good-or-bad%2F&usg=AFQjCNHDvuGo7CN4sidHNzEy89O1c71F_w&sig2=yO5c6noHSQwHRSQXYXSLtQ&bvm=bv.139250283,d.c2I - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Views: 743 Self Health Care
Red Wine for Health
 
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http://www.ihealthtube.com Dr. Owen R. Thompson explains how alcohol can benefit the heart and cardiovascular system, by raising HDL cholesterol.
Views: 5646 iHealthTube.com
See What Happens To Your Body When You Drink A Pint Of Beer Everyday
 
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Feel guilty about drinking a beer or two? Don’t feel guilty. Contrary to what you might expect, moderate beer consumption is actually good for you. Science has shown that beer can bring many surprising health benefits even though it’s usually perceived as unhealthy. However, remember the key to good health is moderation like a pint a day. Binge drinking on a Friday night will do way more damage and it would be unwise to justify poor habits with false science. So Here are some remarkable and surprising beer benefits that might change your perception of the drink. 1.It can help prevent kidney stones A study conducted in Finland established that moderate daily consumption of beer can reduce the risk of developing kidney stones by 40%. This health benefit is attributed to beer’s high water content (about 93%) that helps flush harmful toxins out of the body and keep the kidneys working properly. Also, compounds in hops used in brewing help slow the release of calcium from bones, which in turn prevents build up of lost calcium in the kidney in the form of stones. 2.It can help reduce risk of heart disease One eye-opening study conducted at Italy’s Fondazion di Ricerca e Cura found that people who drank a pint of beer daily had a 31% reduced chance of heart disease. This heart protecting power of beer stems largely from beer’s natural antioxidants called phenols. However, the study also showed risk of heart disease increased in people who consumed higher amounts of beer. 3.It can help minimize risk of cancer Beer contains an important antioxidant known as xanthohumol. Xanthohumol is known to have powerful anti cancer properties that help fend off cancer causing enzymes in the body. Specifically, moderate beer consumption helps prevent a certain chemical reaction that can lead to prostate cancer in men. Beer has also been shown to reduce the chances of getting breast cancer in women. 4.It can help reduce cholesterol levels If you’d like an unorthodox method for cutting your cholesterol levels, indulging in moderate beer consumption may be the way to go. The barley used in brewing of beer contains a type of soluble fiber known as beta glucans that has been shown to help in lowering cholesterol levels. 5.Reduce risk of stroke. Study discussed on Web-MD found occasional beer drinkers had a 12 percent decreased risk of ischemic stroke, compared with nondrinkers. On the flip side, heavy drinkers have a 33% increased risk of ischemic stroke. 6.Lower blood pressure. If you have a choice between beer, wine, or a cocktail, choose beer. Men's Health says a Harvard study found beer drinkers are less likely to develop high blood pressure than are wine and liquor drinkers. So now you have a reason to drink a pint everyday, remember the key to reaping these amazing health benefits of beer is moderate consumption. Overindulgence in beer and other alcoholic drinks can be disastrous to your health. DISCLAIMER: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.
Views: 1103101 Natural Ways
Effective Home Remedies To Reduce Cholesterol Levels With Orange And Wine
 
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That some cholesterol lowering supplements and natural remedies might be helpful. Ways to naturally reduce your cholesterol boldsky. Home remedies to reduce your cholesterol levels stylecraze 9 apr 2018 how naturally here are a few home that can help you lower bad. Glasses of orange juice in the morning is one best ways to lower bad want reduce cholesterol quickly, then sip a glass wine 19 apr 2018 low density lipoprotein (ldl) this termed as that effectively plays role cutting down levels drinking most preferably red will help 3 cups fresh daily definitely blood 16 jan here we know about natural. Sipping some wine everyday with dinner is one of the delicious ways to reduce 23 nov 2013 drinking three cups fresh orange juice daily can be a great help in reducing blood cholesterol levels naturally because it rich vitamin c, 5 jun 2018 here are five home remedies may you control high uric also eat foods c like amla, guava and oranges if you're worried about getting handle on your level or maintaining current healthy levels, it's natural think which tired relying mega doses pills lower ldl bad levels? Here 6 tips for lowering these boost hdl (good cholesterol) while occurring antioxidants called polyphenol compounds. How to reduce cholesterol levels quickly with these 12 natural 28 diy home remedies for high. For example, you may find fortified margarines, orange juice, drink alcohol in moderation 10 jul 2018 starting later than never facts about and heart health different foods lower cholesterol various ways. Red wine is advantageous in lowering cholesterol level because of its polyphenol 19 aug 2017 hdl low so it can be combined with free but a glass red has been proven to help you raise your levels and addition nutritious, orange juice also very effective fresh squeezed or straight out the carton, lower. Natural ways to lower your cholesterol. This makes it an effective remedy for reducing the bad cholesterol 2 oct 2014 home remedies dipping high levelsnuts drinking 3 cups of fresh orange juice regularly can help you reduce blood levelsit is a very curing number ailments. Evidence to know if hawthorn is effective for other heart problems. Participants in it contains omega 3 fatty acids, which actually lower ldl cholesterol. Natural ways to reduce bad cholesterol within 4 days right natural remedies for high healthline10 easy lower your every day. Orange juice contains high levels of antioxidants as compared to green tea and red wine. Australian how to lower cholesterol naturally mediterranean book. Take 3 cups of red wine alcohol can lift up hdl cholesterol level by 5 15. But it's a 'natural' way to lower cholesterol, and it avoids the risk of having high cholesterol is one major factors for heart disease. 40 home remedies for reducing high cholesterol home remedies. Lowering cholesterol naturally 6 tips 10 foods that can help lower your aarp. Red wine in particular is known to be rich saponins, a plant compound that can effectively reduce chol
15 Foods That Reduce Your Heart Attack Risk by 80%
 
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Do you want to clean your blood vessels? How to decrease the risk of heart attacks in the future? Are you ready to improve your overall well-being? Here are 15 food products that can take care of your heart and prevent heart diseases. Our heart is one of the most important organs, but, surprisingly, we take care of it the least, loading it every day with stress and unhealthy diets. And that's too bad because fatty food increases cholesterol levels, which leads to vascular plaques that prevent the heart from working correctly. In this video, you will get familiar with 15 products that perform all these activities! Some of them might surprise you with their health benefits! Watch till the end - as a bonus, you will find a recipe for a special drink for healthy blood vessels. And remember to press the like button in appreciation of our work! TIMESTAMPS Fatty fish 1:05 Oatmeal 1:51 Berries 2:30 Dark chocolate 3:19 Nuts 4:00 Extra virgin olive oil 4:45 Red wine 5:23 Green tea 5:53 Broccoli and spinach 6:35 Avocado 7:39 Pomegranate 8:13 Cinnamon 8:43 Watermelon 9:14 Garlic 9:43 Apples and pears 10:28 SUMMARY - Salmon, mackerel, herring, haddock, and other fatty fish decrease the risk of arrhythmia and atherosclerosis. They also contain lots of vitamins as well as minerals. - Rich in fiber, porridge decreases the levels of "bad" cholesterol and improves digestion. Coarse oatmeal is the healthiest. - Blueberries and strawberries are very good at lowering blood pressure and dilating blood vessels. Strawberry-lovers also get fiber, folate, antioxidants, and potassium from their favorite berries. - Dark chocolate provides the anti-stress effect as it increases the production of serotonin which is known for its calming effect. Cocoa, the main component of dark chocolate, also helps to prevent memory decline. - Nuts contain protein fibers that are useful for the heart. They also have vitamin E as their ingredient which helps to decrease the levels of "bad" cholesterol. - Olive oil is very high in oleic acid which reduces blood pressure. It is interesting that when the olives are crashed, oil leaves them naturally; therefore, beneficial ingredients and vitamins are not harmed by chemicals or preservatives. - French scientists have also found out that red wine contains some elements which can prolong a human lifespan for about 60 percent! Saying this, it still should be consumed in moderation. - Green tea makes the brain function better. This drink may decrease the risk of different types of cancer (such as prostate and breast cancer). - Broccoli, in particular, has a lot of medicinal benefits, such as prevention of some kinds of cancer, digestive system improvement, detoxification of the body. It also resembles a vitamin injection, filling you with numerous vitamins and minerals. - Avocados are packed with fiber, which can be useful for weight loss, blood sugar reduction, and other health-benefitting processes. - Pomegranates contain antioxidants, lower blood pressure, normalize blood circulation and increase hemoglobin levels. - Cinnamon can protect you from heart diseases and atherosclerosis. It also boosts metabolism and helps you to lose weight. - Watermelon plays an important role in vascular health. It stabilizes the cholesterol levels and contains antioxidants. It provides hydration, which is a great thing for your body. - Garlic dilates the vessels, lowers blood pressure, alleviates vasoconstriction, and prevents atherosclerotic plaques from appearing. It improves digestion as well, assisting in the functioning of the intestines. - Apples and pears are rich in fiber that helps your heart. They normalize blood circulation and are cheaper and more readily available alternatives to pomegranates. Besides, apples will help to maintain white and healthy teeth. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 2642239 BRIGHT SIDE
3 Weird Tips on Lowering BAD LDL Cholesterol and Increase GOOD HDL Cholesterol
 
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Do you want to lower your cholesterol? In this short video, I share three unusual ways of improving your cholesterol levels naturally. Links to all the studies and further info on improving your cholesterol naturally, so you may be able to avoid medication altogether: http://bit.ly/cholesterol-heart-attacks You're unlikely to hear the tips in this video from a doctor. Yet they can be highly effective at getting your cholesterol to a healthy level. In fact, one of them was found in a study to lower the heart disease risk for 9 out of 10 people. My name is Gareth Churchill and I’m natural health researcher for Erudite Lifestyle magazine. We report on the latest breakthroughs in alternative medicine as well as expose the bogus claims. When it comes to cholesterol, new advances are being made all the time on how to balance your cholesterol and lower your risk of heart disease naturally, and avoid spending a lifetime on pharmaceutical drugs with possible side effects. My first unusual tip is to eat FAT. That's right, I said FAT. But not any fat. I mean healthy fats that can help boost your GOOD HDL cholesterol. This includes fatty fish, olives, flax seeds and avocados. My next tip is to drink ALCOHOL. Or to be precise, one glass of red wine a day. Again, research suggests it can raise HDL cholesterol by as much as 15% and help get your cholesterol to a healthy ratio. My final tip is to try CHELATION therapy. This was first developed to remove heavy metals from the arteries of factory workers. However, doctors were amazed to discover it can help flush out cholesterol plaque as well, and has been found to lower the risk of heart disease for 9 out of 10 people. In this short video I’m only scratching the surface on how to get your cholesterol to a healthy ratio and lower your risk of a heart attack or stroke. On the Erudite Lifestyle website we explain in detail how to flush toxic cholesterol plaque from your arteries, to lower your blood pressure and improve your all round health. We also reveal why cholesterol may not be the #1 cause of heart attacks at all. And what you need to ask your doctor to check for instead. What’s more, you can get our FREE report on 7 Brain Foods for a smarter, faster and clearer mind. Sounds interesting? Then click the link below. I hope you find our information helpful in balancing your cholesterol and improving your all round health. Have a great day. http://bit.ly/cholesterol-heart-attacks References https://www.wddty.com/magazine/1994/january/chelation-therapy.html http://www.healthline.com/health/high-cholesterol/foods-to-increase-hdl#WhatisHDL?1 http://www.dailymail.co.uk/health/article-336208/Red-wine-boosts-good-cholesterol.html https://www.wddty.com/magazine/1994/january/chelation-therapy.html Disclaimer – Statements made in this video have not been evaluated or approved by the FDA. You should never make changes to your medication without speaking to your doctor as some natural ingredients may interfere with them. The tips provided are suggestions only and are not a replacement for professional medical advice.
Views: 2270 Erudite Lifestyle
How to PREVENT STROKE? Drink a Pint of BEER Everyday to PREVENT STROKE, HEART ATTACK & HEART DISEASE
 
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Drinking beer reduces heart disease! Prevent STROKE and Heart Disease by DRINKING a Pint of BEER Everyday! Traditional beers such as ale and stout can cut the risk of heart disease, according to research. They contain a high level of antioxidants --compounds which mop up harmful chemicals thought to cause heart attacks. Scientists have already proved that wine can reduce the risk of heart disease by thinning the blood and preventing dangerous clots. A research team based at the University of Scranton, in Pennsylvania, has found that dark ales and stouts can reduce the incidence of atherosclerosis - when artery walls become furred-up with cholesterol and other fatty substances. The scientists, led by Professor Joe Vinson, believe the risk of atherosclerosis could be cut by as much as half through drinking ale. Heart disease is Britain's biggest killer, claiming around 250,000 lives each year. It accounts for one in four deaths in men and one in five in women. Professor Vinson and his team, who are presenting their findings at the International Chemical Congress of Pacific Basin Societies in Honolulu, carried out their experiments on hamsters. They gave the hamsters the equivalent of two beers a day and monitored the build-up of cholesterol in their arteries. The rate in some of the hamsters was cut by half. A separate study presented at the same congress suggests beer can cut the risk of cataracts, especially in diabetics. Can alcohol affect cholesterol? Research shows that moderate alcohol consumption can raise your “good” cholesterol levels by increasing the speeds at which proteins are transported through the body. Drinking more than what is considered moderate, however, has an opposite effect, because it can raise both cholesterol and triglyceride levels. How does beer affect cholesterol? When we refer to total cholesterol, it's a combination of HDL and LDL cholesterol plus triglycerides. While a cold brew may raise your spirits, beer raises triglyceride levels. Can I drink wine with high cholesterol? Alcohol may raise levels of good HDL cholesterol by as much as 5 to 15 percent, research shows — and red wine is particularly beneficial because its polyphenol antioxidants may also lower LDL levels. If you're not into vino, grape juice can provide some of the same heart-healthy benefits. Can alcohol consumption affect a cholesterol test? Alcohol. Drinking alcohol can impact your cholesterol test. According to the Harvard Family Health Guide, you should avoid alcohol for at least 24 hours before your cholesterol test. Long-term alcohol use can also have effects on your HDL cholesterol levels, according to Cigna Healthcare. How does alcohol affect your triglycerides? Limit how much alcohol you drink. Alcohol is high in calories and sugar and has a particularly potent effect on triglycerides. Even small amounts of alcohol can raise triglyceride levels. Exercise regularly. What can raise your cholesterol? Saturated fat is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. Trans fatty acids (trans fats) raise your LDL cholesterol and lower your high-density lipoprotein (HDL) cholesterol. Is vodka bad for cholesterol? Because drinking alcohol also has other downsides, including increased risk of some cancers, cirrhosis of the liver, and an increased risk of accidents, the American Heart Association does not recommend that you start drinking wine or any other alcoholic beverages specifically to lower your cholesterol or improve your health... How can I lower my cholesterol quickly? Eat far fewer of the following fats… Saturated fats. Foods with a lot of heart-damaging saturated fat include butter, meat, palm oil, coconut oil, and full-fat and low-fat dairy products, such as whole milk, low-fat milk, cheese, and cream. Trans fats. ... Dietary cholesterol. What supplements lower cholesterol? If you have high cholesterol and you can't lower it enough via diet and exercise and don't want to take a statin drug, you may be tempted to try supplements that claim to lower cholesterol. ... Niacin. ... Sterols or Stanols. ... Red Yeast Rice Extract. ... Soluble Fiber Supplements. ... Fish Oil Supplements. ... Policosanol. ... Garlic. What can cause your cholesterol to go up? High cholesterol can be caused by an unhealthy lifestyle. Diet and lifestyle can affect the amount of fat in our blood and the way it circulates around the body. All of the following can either increase your cholesterol level or affect the ratio of good to bad cholesterol: eating a diet high in saturated fat. What foods to eat to lower cholesterol? Oatmeal, oat bran and high-fiber foods. Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the "bad" cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes. Soluble fiber can reduce the absorption of cholesterol into your bloodstream.
Views: 6324 Healthy Eating Tips
15 Foods That Lower Your High Cholesterol Levels | How to Lower LDL Cholesterol Without Drugs?
 
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http://HomeRemediesTV.com/Best-Supplements How to Lower LDL Cholesterol Without Drugs? Eat these 15 Foods Will Lower Your High Cholesterol Levels. The key to lowering low-density lipoproteins (LDL), or bad cholesterol, can be as easy as modifying your diet. Increasing your fiber and reducing saturated fats like red meat, cheese, and ice cream (hear us out) are two of the most effective ways to reduce your risk of heart disease. Add these 15 foods that lower cholesterol to your diet, and start to see your levels drop. ⭐⭐⭐⭐⭐ Best Natural & Organic Vitamins & Dietary Supplements: https://bit.ly/2lwR2Mx ⭐⭐⭐⭐⭐ Best HAIR Nutrition Supplements: https://bit.ly/2lwNRom ⭐⭐⭐⭐⭐ Best Mens Multivitamin & Supplements: https://bit.ly/2lwTCSS ⭐⭐⭐⭐⭐ Best Women Multivitamin & Supplements: https://bit.ly/2lwYrLT ⭐⭐⭐⭐⭐ Best Probiotics Supplement: https://bit.ly/2lwYGXj ⭐⭐⭐⭐⭐ Best Eye Multivitamin & Vision Support: https://bit.ly/2lf5d6r ⭐⭐⭐⭐⭐ Best Memory Supplements & Brain Boost: https://bit.ly/2leYQ2W ⭐⭐⭐⭐⭐ Best Health Booster Supplements: https://bit.ly/2lx44tL How to lower your cholesterol? Eat heart-healthy foods Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. ... Eliminate trans fats. ... Eat foods rich in omega-3 fatty acids. ... Increase soluble fiber. ... Add whey protein. How quickly can you reduce your cholesterol levels? Eat far fewer of the following fats… Saturated fats. Foods with a lot of heart-damaging saturated fat include butter, meat, palm oil, coconut oil, and full-fat and low-fat dairy products, such as whole milk, low-fat milk, cheese, and cream. Trans fats. ... Dietary cholesterol. How can I lower my cholesterol naturally? 6 Dietary and Lifestyle Tips To Lower LDL Levels Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol. ... Eat a lot more fiber-rich foods (especially soluble fiber from foods like beans, oats, barley, fruits, and vegetables). How do you lower your cholesterol without medication? Dr. Crandall recommends the following steps to lower cholesterol without drugs: Change your diet. ... Take a plant sterols supplement. ... Start your day with oatmeal. ... Get 8-10 hours of sleep a night. ... Check your Vitamin D level. ... Get your blood sugar level checked. ... Eat less gluten. ... Exercise one hour daily. What foods to eat to lower cholesterol? And some contain plant sterols and stanols, which block the body from absorbing cholesterol. Oats. ... Barley and other whole grains. ... Beans. ... Eggplant and okra. ... Nuts. ... Vegetable oils. ... Apples, grapes, strawberries, citrus fruits. ... Foods fortified with sterols and stanols. Can exercise reduce cholesterol? Exercise on most days of the week and increase your physical activity. Exercise can improve cholesterol. Moderate physical activity can help raise high-density lipoprotein (HDL) cholesterol, the "good" cholesterol. With your doctor's OK, work up to at least 30 minutes of exercise a day. Can fish oil lower cholesterol? Some studies have found decreased risk of heart disease in patients taking fish oil supplements. ... But even if fish oil does decrease triglycerides and somehow reduce the risk of cardiovascular disease, there isn't sufficient evidence that it has positive effects on lowering LDL cholesterol. Is red wine good for lowering cholesterol? Alcohol can raise levels of good HDL cholesterol by as much as 5 to 15 percent, research shows — and red wine is particularly beneficial because its polyphenol antioxidants may also lower LDL levels. If you're not into vino, grape juice can provide some of the same heart-healthy benefits. Can you cure cholesterol? In addition to lifestyle changes, your doctor may prescribe medicines to help lower your cholesterol. Even with medicines, you should continue the TLC program. Medicines can help control high blood cholesterol, but they don't cure it. ... Statins work well at lowering LDL cholesterol. What essential oils are good for lowering cholesterol? 5 Foods (Not Essential Oils) To Reduce High Cholesterol Naturally Blueberries. Blueberries are known to help keep arteries clear reducing the LDL levels in the blood that cause blockage of arteries. Coconut. 😍😍😍😍😍 Like, Share and Subscribe Our Channel if you think these video is informative and helpful. Thank you! http://lifebuzzfeed.com/youtube http://lifebuzzfeed.com/facebook low cholesterol diet,cholesterol,cholesterol diet,how to lower cholesterol,How to Lower LDL Cholesterol,ldl cholesterol,hdl,How to Lower Bad Cholesterol,high cholesterol foods,lipoprotein,ldl,lower cholesterol,cholesterol lowering foods,foods that lower cholesterol,foods to lower cholesterol,low cholesterol foods,cholesterol levels,cholesterol lowering diet,how to reduce cholesterol,diet to lower cholesterol,high cholesterol,health,home remedies,reduce cholesterol
Views: 985 Healthy Eating Tips
शराब पीने से होने वाले अद्भुत फायदे | Health Benefits Of Drinking Whisky In Hindi | Indian Health
 
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Health benefits Of Drinking Whisky In Hindi. || शराब पीने से होने वाले अद्भुत फायदे Red wine, in moderation, has long been thought of as heart healthy. The alcohol and certain substances in red wine called antioxidants may help prevent heart disease by increasing levels of high-density lipoprotein (HDL) cholesterol (the "good" cholesterol) and protecting against artery damage. While the news about red wine might sound great if you enjoy a glass of red wine with your evening meal, doctors are wary of encouraging anyone to start drinking alcohol. That's because too much alcohol can have many harmful effects on your body. Still, many doctors agree that something in red wine appears to help your heart. It's possible that antioxidants, such as flavonoids or a substance called resveratrol, have heart-healthy benefits. ---------------------------------------------------------------------- Follow us on social :- facebook page --- http://goo.gl/wFsYdK twitter ---- http://goo.gl/IzAn6u google + ---- http://goo.gl/LSgqKf ----------------------------------------------------------------------------------------------- DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
Views: 473543 Indian Health
SAY GOODBYE TO HIGH BLOOD PRESSURE AND CHOLESTEROL!!
 
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https://indiraremedies.com/lp1-weight-loss/ - FREE EBOOK FOR WEIGHT LOSS →Visit OUR BLOG HERE: http://powerhealthyt.com →Our Facebook: https://goo.gl/XyVkA1 -More WEIGHT LOSS VIDEOS HERE: https://goo.gl/zwskjQ -More HOME REMEDIES VIDEOS HERE: https://goo.gl/10zgHI When blood pressure increases chronically it is known as hypertension. Blood pressure measures the force exerted on the walls of the arteries as the heart pumps blood through the body. At some point in your life, 1 in 3 adults has suffered from high blood pressure. The worst part is that this condition can be had unknowingly for years and generally there are no symptoms or signs, which can cause serious damage to the body. WATCH THE VIDEO AND YOU'LL BE AMAZED. SAY GOODBYE TO HIGH BLOOD PRESSURE AND CHOLESTEROL!! - https://youtu.be/w4xkdMWP8-w
Views: 1580565 MaryPlaceCH
Stop High Blood Pressure just 1 Week at Home | How to lower blood pressure quickly and naturally
 
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Stop High Blood Pressure just 1 Week at Home | How to lower blood pressure quickly and naturally When people know that they have high cholesterol and high blood pressure, they know that they have to deal with treatments with medications that in one way or another have side effects. But what many do not know is that they can treat as much a problem as the other with natural remedies that nature gives us. Among those ingredients that we can resort to are garlic. This unique element of nature has countless benefits and has long been part of recipes to combat cholesterol and improve heart function. So it is not surprising that recipes that use garlic to combat heart problems and purify the body arise. Today we will prepare a recipe with garlic and red wine. It is a natural and economical drink that combines all the properties of garlic with the antioxidant elements of alcohol. Ingredients: – 12 cloves of garlic – ½ liter of red wine. Hi Friends, Watch More Videos Click here: https://goo.gl/6bzBxE Subscribe to the channel now: https://goo.gl/6bzBxE Watch the Healthy For Life channel on G +: https://goo.gl/Ayi98z See more playlists - Healthy For Life: https://goo.gl/PLntpK - Diabetic Energy food Recipes: https://goo.gl/a9KJEK - Home Remedies for Diabetes: https://goo.gl/YLEMjC Videos may use copyrighted content based on fair use fair use laws (https://www.youtube.com/yt/copyright/fair-use.html) Any issues that violate our policies, community guidelines, copyright laws, please contact us directly via email: https://goo.gl/Ayi98z Channel Healthy For Life: https://goo.gl/6bzBxE
Views: 237 Healthy For Life
You Will Lose Belly Fat and Lower Cholesterol, With Only 3 Tablespoons a Day - clickbank review
 
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Please Subsubscribe FREE channel here : https://tinyurl.com/y8q2to42 [GET FREE] The 2 week diet : http://ohmyhealth.us/diet-bonus/ You Will Lose Belly Fat and Lower Cholesterol, With Only 3 Tablespoons a Day. If you really care about your health and health condition, the following remedy is something you should always have it within arm’s reach. It is one of the best natural remedies, which can do wonders for your health. The garlic portion drink improves the function of the organs, purifies the blood, and boost the immune system together with the blood vessels and the heart. Moreover, it is a great natural remedy for speeding up the metabolism and promoting the weight loss process. It will cleanse your body and remove any harmful deposits. Garlic Portion Drink Recipe Ingredients: 12 peeled cloves of garlic ½ liter of red wine Instructions: Cut the garlic cloves into pieces and put them in a jar. Next, pour the wine over them. Close the jar and place it in a sunny place for 2 weeks. Make sure you shake the jar every day. After 14 days, strain it and store the liquid in a dark glass bottle. You should consume 1 tablespoon of this drink 3 times a day for 1 month, then make a 6-month break. Health Benefits of the Garlic Portion Drink This drink contains anti-inflammatory, antibiotic, anticancer, and antibacterial properties. Therefore, it is extremely powerful and beneficial. It provides the following benefits: treats inflammatory diseases reduces cholesterol levels eliminates toxins from the body cleans the blood eliminates the salt excess from the body improves the metabolism burns fats keeps the health of the blood vessels and the heart boosts energy increases stamina The red wine is a natural source of Resveratrol, which contains antioxidant and anti-inflammatory properties. Hence, it can prevent the formation of blood clots that can lead to heart attacks and heart failure. Moreover, this substance inhibits the growth and spread of cancer cells and kills them while leaving the healthy cells intact. On the other hand, garlic improves the heart and the brain health. It stimulates the memory function and protects the brain against toxicity. Additionally, it protects the body cells, prevents viral and bacterial infections, reduces bad cholesterol levels and high blood pressure. Last but not least, it promotes the weight loss process.
Views: 65 Clickbank Review
10 Powerful Foods That Lower LDL Bad Cholesterol
 
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Lose up to 24 pounds in 6 weeks (free guide): https://www.focusfitness.net/ffyt-fat-crusher-plan This video will show you powerful foods that lower LDL bad cholesterol 1. Red wine One study found that when individuals consumed the same grape supplement found in red wine, their LDL levels decreased by 9%. In addition, those who had high cholesterol going into the study saw a 12% drop in LDL 2. Nuts In one study, people who noshed on 1.5 oz of whole walnuts six days a week for a month lowered their total cholesterol by 5.4% and LDL cholesterol by 9.3% 3. Oats A bowl of oats will give you 1 to 2 grams of soluble fiber, which has been shown to lower cholesterol levels 4. Beans Beans are especially rich in soluble fiber. They also take a while for the body to digest, meaning you feel full for longer after a meal 5. Apples, strawberries, grapes, and citrus fruits These fruits are rich in pectin, a type of soluble fiber that lowers LDL 6. Fatty fish Eating fish two or three times a week can lower LDL in two ways: by replacing meat, which has LDL-boosting saturated fats, and by delivering LDL-lowering omega-3 fats 7. Green tea A study reviewed the effect of green tea catechins (extracts) on lipid levels. Individuals who consumed 145 to 3,000mg of green tea catechins for three to 24 weeks experienced decreased total and LDL cholesterol levels 8. Cocoa powder Cocoa contains plant compounds that can prevent LDL cholesterol from oxidizing. When LDL is oxidized, it gets exposed to free radicals and may produce more inflammation in your arteries 9. Sunflower oil Foods high in oleic acid, like sunflower oil, can help prevent heart disease. In one study, people who were on a monounsaturated fatty acid diet had lower LDL levels compared with those who consumed a diet rich in saturated fatty acid 10. Fiber supplements Supplements offer the least appealing way to get soluble fiber. Two teaspoons a day of psyllium, which is found in Metamucil and other bulk-forming laxatives, provide about 4 grams of soluble fiber cholesterol lowering foods list foods that lower cholesterol fast how to reduce cholesterol without medication cholesterol and almonds cholesterol diet menu
Views: 35 Focus Fitness
Diet & Nutrition : How to Raise HDL Cholesterol
 
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To raise HDL cholesterol levels, simply increase exercise, eat more foods rich in omega-3 fatty acids and drink moderate amounts of red wine. Raise good cholesterol levels, which help carry bad cholesterol out of the body, with tips from a registered dietitian and Florida-licensed nutritionist in this free video on diets. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center. Filmmaker: Paul Muller
Views: 14029 eHow
Top Health Benefits Of Whiskey
 
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Top Health Benefits Of Whiskey Whiskey is a popular alcoholic drink consumed all over the world. It is prepared from grains. Different varieties of whiskey are available providing unique flavour, aroma and elegant colour. It is usually consumed during lunch and dinner thereby providing a soothing taste and effect along with digestion aid. Whiskey has various health and nutritional effects. So, let’s have a look at the health benefits of whiskey.
Views: 487958 Health Benefits
Is red wine good for your heart?
 
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Dr Yassir Javaid, Cardiology Clinical Adviser talks about whether red wine is good for your heart.
Views: 148 Bupa Health UK
How to Lower Cholesterol Naturally - Foods That Lower Cholesterol Naturally
 
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How to Lower Cholesterol Naturally - Foods That Lower Cholesterol Naturally If you're already eating plenty of the following foods that lower cholesterol naturally, keep up the good work! But if your idea of eating well is to opt for the "buttered popcorn" instead of the "extra buttered popcorn," consider adding these healthy choices to your diet. Oats If you're looking to lower your cholesterol, the key may be simply changing your morning meal. Switching up your breakfast to contain two servings of oats can lower LDL ("bad") cholesterol by 5.3% in only 6 weeks. The key to this cholesterol buster is beta-glucan, a substance in oats that absorbs LDL, which your body then excretes. Banish bland oats with this dessert-worthy ginergersnap oatmeal recipe. Red wine Scientists are giving us yet another reason to drink to our health. It turns out that high-fiber Tempranillo red grapes, used to make red wine like Rioja, may actually significantly lower cholesterol levels. A study conducted by the department of metabolism and nutrition at Universidad Complutense de Madrid in Spain found that when individuals consumed the same grape supplement found in red wine, their LDL levels decreased by 9%. In addition, those who had high cholesterol going into the study saw a 12% drop in LDL. So go ahead and drink a glass for that cholesterol-lowering benefit. Salmon & fatty fish Omega-3 fats are one of the natural health wonders of the world and have been shown to ward off heart disease, dementia, and many other diseases. Now these fatty acids can add yet another health benefit to their repertoire: lowering cholesterol. According to research from Loma Linda University, replacing saturated fats with omega-3s like those found in salmon, sardines, and herring can raise good cholesterol as much as 4%. (Here's everything you need to know about buying the healthiest fish possible.) Nuts If you're looking for a snack food that lowers cholesterol levels, research shows that you should get cracking! In a study published by the American Journal of Clinical Nutrition, people who noshed on 1.5 oz of whole walnuts 6 days a week for 1 month lowered their total cholesterol by 5.4% and LDL cholesterol by 9.3%. Almonds and cashews are other good options. However, while nuts are heart healthy, they're also high in calories, so practice portion control—1.5 oz is about a shot glass and a half. Use a shot glass to measure out your portion so you can see exactly how it looks. (Here's what happens if you eat too many nuts.) Tea While tea has become well known for its cancer-fighting antioxidants, it is also a great defense against high LDL cholesterol levels. According to research conducted with the USDA, black tea has been shown to reduce blood lipids by up to 10% in only 3 weeks. These findings were concluded in a larger study of how tea may also help reduce the risk of coronary heart disease. (Here's how to make the perfect cup of tea every time.) Beans Beans, beans—they really are good for your heart. Researchers at Arizona State University Polytechnic found that adding ½ cup of beans to soup lowers total cholesterol, including LDL, by up to 8%. The key to this heart-healthy food is its abundance of fiber, which has been shown to slow the rate and amount of absorption of cholesterol in certain foods. Try black, kidney, or pinto beans; each supplies about one-third of your daily fiber needs. Chocolate Yes! This powerful antioxidant helps build HDL ("good") cholesterol levels. In a 2007 study published in AJCN, participants who were given cocoa powder had a 24% increase in HDL levels over 12 weeks, compared with a 5% increase in the control group. Remember to choose the dark or bittersweet kind. Compared to milk chocolate, it has more than 3 times as many antioxidants, which prevent blood platelets from sticking together and may even keep arteries unclogged. Margarine Switching to a margarine with plant sterols, such as Promise activ or Benecol, could help lower cholesterol. Plant sterols are compounds that reduce cholesterol absorption; a study published in AJCN found that women who had a higher plant sterol–based diet were able to lower total cholesterol by 3.5%. Garlic Aside from adding zing to almost any dish, garlic makes the list of foods that lower cholesterol; it's also been found to prevent blood clots, reduce blood pressure, and protect against infections. Now research finds that it helps stop artery-clogging plaque at its earliest stage by keeping cholesterol particles from sticking to artery walls. Try for 2 to 4 fresh cloves a day. Olive oil Good news: This common cooking ingredient can help your health. Olive oil is full of heart-healthy monounsaturated fatty acids (MUFAs), which lower LDL cholesterol—and have the welcome side effect of trimming belly fat. Use it to make your own salad dressings, marinate chicken and fish, or roast vegetables.
Views: 180 Superfoods You Need
How Drinking Red Wine can change your life - WINE HACK
 
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Quick Fix Presents Red wine benefits for Men, Drink wine as a remedy. Alcohol in moderation is Good for You this video shows health benefits of red wine, Men should drink wine twice a week but in moderate value and you will see how this home remedy will detoxify your body and you will feel fit and fine. There are lot of benefits of red wine such as wine cures liver cancer, red wine improve your immune system and drinking wine in your friend circle prevents early death. Add best red wine to drink for your health, Studies have shown that if a men use this home remedy to drink red wine in moderation value then there will be no risk of heart attack. But dear friends excessive drinking of alcohol is not good for health and if you want to take advantage of red wine/ alcohol then drink wisely, bottoms up twice a week to stay healthy and fit. Alcohol addiction make no sense one should drink in control and there will be no alcohol effects. Get rid of alcoholism and alcohol abuse. Men should drink 14 unit of alcohol per week but women should limit the unit by 10. Alcohol can make your body fit and fine but only in limits there are lot of people around the globe who are taking alcohol poisoning treatment and asking how to lower cholesterol, Yes friends red wine cures high cholesterol too and a part from that there are other benefits also of drinking red wine are - it protects your heart from congestive heart failure. Red wine normal blood sugar level also, there is a natural compound in red wine called resveratrol that help to reduce high blood sugar. Red wine boost your brain also and again resveratrol is the key that keeps your mind sharp. Red wine also fight with cold. if you want to get rid of illness then you must drink red wine to get rid of common cold, flu symptoms etc Red wine is the best medicine for cold. Red wine stops cancer cell also the element discussed above the resveratrol you get from red wine two or three times a week destroy cancel cells. Wine fights from body's fat cell also it helps you to get thin, mince. You can add red wine with your dinner and have a great health. There are lot of amazing health benefits of red wine it also prevent tooth decay and by consuming red wine you will have glowing skin too. Beer is made by men, wine by God :) Drink wine as a remedy to get rid of diseases CHEERS !!!!! Share this video :- https://youtu.be/gNhrQx6PEqk Subscribe for weeky videos of natural herbal remedies. https://www.youtube.com/channel/UCL7KDmhuzTaD5gsMghTJssA
Views: 352 Quick Fix
GARLIC WINE POTION: 3 Tablespoons Daily & You'll Lose Belly Fat, Lower Cholesterol & Cure Diseases!
 
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GARLIC WINE POTION: 3 Tablespoons Daily & You'll Lose Belly Fat, Lower Cholesterol & Cure Diseases! Click here to get natural products from our shop: https://www.amazon.com/shop/ajaancestralhealing Click here for more natural products from hundreds of our retail partners: http://obsessedwith.it/ajaancestr/ Visit our website for even more natural cures and health tips: http://ajaancestralhealing.blogspot.com/ Click here to get T-Shirts from our shop: https://shop.spreadshirt.com/ajaancestralhealing/ Click here to see the equipment used in this video production: https://kit.com/ajaancestralhealing Click this link to SUBSCRIBE for more informational videos: https://goo.gl/iJWJ6u Support this channel by donating: http://bit.ly/2v3AYbF Watch our most recent upload: https://goo.gl/6PhL40 Watch our most popular upload: https://goo.gl/Va1CLA _____________________________________________________________ PLAYLISTS: SUPERFOODS: http://bit.ly/2CrZpyv Lose Weight With Home Remedies: http://bit.ly/2spgkka How To Clean Out The Body And Lose Weight: http://bit.ly/2Gmdrnp Natural Teeth Remedies: http://bit.ly/2GphIGX Natural Remedies to Fight Cancer: http://bit.ly/2Fci83K Remedies for Cold, Flu, Mucus, Phlegm: http://bit.ly/2sBCbpU How To Prevent Diseases From Spreading: http://bit.ly/2o96r6E Natural Remedies to Clean the Colon: http://bit.ly/2Fdthla Cure Impotence or Erectile Dysfunction: http://bit.ly/2FaLuQi Improve Your Sex Life Naturally: http://bit.ly/2C6GtcA Natural Remedies for Breast Issues: http://bit.ly/2Exd5y1 Natural Treatments For Aging: http://bit.ly/2FbQd4a Naturally Cure Diabetes: http://bit.ly/2BxUjDY Beauty Tips: http://bit.ly/2EOhJqM _____________________________________________________________ SOCIAL MEDIA LINKS: PayPal: https://www.paypal.me/AJAAncestralHealing Patreon: https://www.patreon.com/ajaancestralhealing Facebook: https://www.facebook.com/ajaancestralhealing/ Twitter: https://twitter.com/ajaancestorheal Pinterest: https://www.pinterest.com/ajaancestralhealing/ Instagram: https://www.instagram.com/ajaancestralhealing/ Tumblr: https://ajaancestralhealing.tumblr.com/ Reddit: https://www.reddit.com/user/ajaancestralhealing/ Google+: https://plus.google.com/+AJAAncestralHealing Music: https://soundcloud.com/templeoftikal _____________________________________________________________ IN THIS VIDEO: This is a recipe that you should ALWAYS have at home. It is considered to be one of the best natural remedies, and can really do wonders for your health. This garlic wine potion improves the function of your organs, and purifies your blood. It boosts your whole immune system along with your blood vessels, and the heart...... SCIENTIFIC STUDIES: http://jn.nutrition.org/content/131/3/951S.abstract https://www.ncbi.nlm.nih.gov/pubmed/17955479 https://www.ncbi.nlm.nih.gov/pubmed/11697022 https://www.ncbi.nlm.nih.gov/pubmed/22280901 https://www.ncbi.nlm.nih.gov/pubmed/16335787 https://www.ncbi.nlm.nih.gov/pubmed/19060427 https://www.ncbi.nlm.nih.gov/pubmed/8169881 https://www.ncbi.nlm.nih.gov/pubmed/10975959 https://www.ncbi.nlm.nih.gov/pubmed/16335787 https://www.ncbi.nlm.nih.gov/pubmed/11238796 https://www.ncbi.nlm.nih.gov/pubmed/19770673 https://www.ncbi.nlm.nih.gov/pubmed/15134524 https://www.ncbi.nlm.nih.gov/pubmed/10767669 https://www.ncbi.nlm.nih.gov/pubmed/21400036 https://www.ncbi.nlm.nih.gov/pubmed/19770673 https://www.ncbi.nlm.nih.gov/pubmed/17888186 https://www.ncbi.nlm.nih.gov/pubmed/22852062 https://www.ncbi.nlm.nih.gov/pubmed/10204829/ https://www.ncbi.nlm.nih.gov/pubmed/16759314 http://www.sciencedirect.com/science/article/pii/0048405976900771 ________________________________________________ DISCLAIMER: The materials and the information contained on AJA Ancestral Healing channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _____________________________________________________________ ABOUT US: AJA Ancestral Healing provides relevant information and tips on the usage of natural remedies to prevent, treat and heal ailments. The channel is named after AJA, the Orisha patron of the forest and all animals within it. AJA holds the secrets of botany, and is a master of potions and healing herbs. She passed this skill to the Yoruban people, who practice her craft to this very day. _____________________________________________________________ DON'T FORGET TO SHARE, LIKE, COMMENT, AND SUBSCRIBE. _____________________________________________________________
Views: 8348 AJA Ancestral Healing
5 Drinks to Help You Lower Cholesterol
 
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► 5 Drinks to Help You Lower Cholesterol High levels of bad cholesterol, and total cholesterol can increase your risk of stroke and, heart disease. Total cholesterol includes levels of both bad cholesterol, or low-density lipoprotein, and high-density lipoprotein, or good cholesterol. 1. Berry Juice. Berries help in reducing blood cholesterol levels, but some are more effective than others. In a study that was done at the University of California at Davis, researchers reported that fresh berries significantly decreased LDL cholesterol. Blackberries were found to be the most effective, followed by red raspberries, blueberries and strawberries, respectively. Though additional research is required to determine the amount of berries or juice individuals should consume to help in lowering cholesterol. But, drinking more berry juice on a regular basis may be very beneficial. 2. Ginger Tea. Ginger has been used medicinally for years in the treatment of health problems such as diarrhea and nausea. Preliminary researches indicate that ginger tea may also help in lowering cholesterol and in preventing atherosclerosis, according to the University of Maryland Medical Center. It is recommended to not consume more than 4g of ginger daily. 3. Grape Juice. Another possible drinks for anyone who does not consume alcohol is the grape juice. Grape juice contains similar nutrition to the red wine to help lower the cholesterol level. Grape is contains nutrition that brings benefits to lower LDL cholesterol level and improve the HDL cholesterol level in the blood. It is recommended to consume 8 ounces of grape juice daily for women, and 16 ounces of grape juice to acquire its best benefits. You should drink 100% of the grape juice without any added sugar. Grape juice can lower the LDL cholesterol level as well as deliver other benefits, such as antioxidants. 4. Green Tea. One of the benefits in drinking green tea is to lower the cholesterol level. Also, green tea drinkers may acquire other benefits to lower their risk of cancer and heart diseases. Green tea has the highest levels of antioxidants called polyphenols. According to the University of Maryland Medical Center, various studies showed that green tea can lower total cholesterol levels and LDL cholesterol. Also, it boosts the levels of HDL cholesterol, which removes bad cholesterol from your arteries. Researchers believe that the green tea’s polyphenols inhibit the absorption of cholesterol in the intestines and can enhance its excretion from your body. 5. Tart Cherry Juice. Tart cherries are loaded with antioxidants that can provide many benefits, including reducing cholesterol levels. A study that was conducted at the University of Michigan Cardiovascular Center, found that rats which received whole tart cherry powder as part of a high-fat diet, had significantly lower levels of cholesterol, as compared to other rats. Cherry juice is easily available at natural health stores and supermarkets. But, you can also make your own at home with the use of cherry powder or dried cherries. ★ Please leave a like if you enjoyed and tell me what you think in the comments! ★ Don't forget to subscribe my channel to help us reach to 100.000 Subscribers : https://goo.gl/29sHF2 --------------------------------------------------------------------------------- ★ VIEW MORE: ➞ Tips & Tricks: https://goo.gl/UdhRLs ➞ Natural Remedies: https://goo.gl/djrthu ➞ Diet & Weight Loss: https://goo.gl/7sEJCX ➞ Beauty Tips: https://goo.gl/E3nsCd ➞ Healthy Drinks: https://goo.gl/BSGh2E --------------------------------------------------------------------------------- ★ Like our facebook page: https://goo.gl/tVNSqu --------------------------------------------------------------------------------- ★ Videos can use content-based copyright law contains reasonable use Fair Use (https://www.youtube.com/yt/copyright/)
Views: 219 2HealthyLife
Promote Liver Health With Red Wine - Health Benefits Of Red Wine
 
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A glass of wine, good for your liver benefits red wine vsred keeps healthy, suggests new study. Red wine a day keeps the doctor away, right is red healthy? Quora. Red wine good for fatty liver? Is red benefits 13 reasons you need to drink more news. Learn how this beverage in moderation can support your health 20 may 2017. At the basest level, some studies have shown that alcohol can improve heart health by increasing levels of good cholesterol. A compound found in red wine could improve liver health alcohol and does it matter what you drink spectator. The effects of resveratrol and small amounts wine on rabbits with high cholesterol found that drinking red regardless its alcohol content could improve blood flow 24 oct 2017 but the thing is, health benefits aren't entirely different from perks you'd get any other kind in moderation, your good hdl increases, clot risk can go down, body's ability to sense insulin glucose might improve, explains rimm 2 dec however, is also known increase risks serious issues, including liver cirrhosis, sudden cardiac death, alcoholic cardiomyopathies rhythm disorders. Proanthocyanidins may reduce oxidative damage in the body. These aren't just metabolism. Livestrong livestrong 543041 is red wine good for fatty liver a class "imx0m" url? Q webcache. Raising levels of omega 3 fatty acids. Excessive consumption and chronic misuse of alcohol are risk factors contributing to an increase in disease worldwide. Some of the benefit from red wine comes resveratrol, an antioxidant. But is this just wishful we've looked at the supposed health benefits of red wine and explored potential risks. Red wine benefits and risks medical news today. Googleusercontent search. Red wine health benefits is drinking actually good for you red or maybe not the washington. We'll also give you the improve your cholesterol balance. Despite chronic alcohol use's clearly defined promotion of fatty liver disease, an ingredient in red wine may be the substance that researchers studying non alcoholic disease have been 12 dec 2017 while we all know itself isn't good for us, is often cited as a 'healthy' exception. Red wine good for fatty liver? Is red. Heart health and type 2 diabetes. 14 aug 2017 red wine in moderation appears to have cardiovascular benefits. In some studies, resveratrol has shown benefit in reducing fatty liver, a common condition often related to obesity. Quercetin, one of the most important flavonoids present in red wine, has also proved to promote heart health by regulating blood 19 jul 2008 previous research linked potential benefits wine resveratrol, a powerful polyphenol and anti fungal chemical that occurs naturally under skin grapes. Is a glass of wine bad for your liver? #healthdiaries youtube. The findings point to ellagic acid a compound found in red grapes and wine as the key ingredient that may improve health of 29 nov 2017 lovers know moderate alcohol consumption has been linked with numerous benefits, well some risks. Red wine good for fatty liver? Is red Red benefits 13 reasons you need to drink more news. Feb 2015 is it possible wine could help your liver? According to new research, moderate consumption of wine, grapes and grape juice can prevent the accumulation fat in liver. Healthy blood vessels and pressure. It is often touted as the bioactive compound in grapes and red wine, has particularly been associated with 29 sep 2017 wine many proven health benefits. Gut microbiome and cardiovascular health. Alcohol, including wine, can further damage the liver 27 jan 2017 wine sometimes gets a bad rap. The study a recent in the june issue of hepatology reports that glass wine day is good for your liver. They may also help prevent heart disease and cancer (6, 7, 8). Wine can drinking wine reduce your risk of non alcoholic fatty liver disease by half, flying in the face conventional thinking around alcohol and 7 sep 2017 red contains resveratrol, but it may not be best way to consume it, because intake brings own risks. Surprising health benefits of red wine global healing center. Red wine good or bad? Healthline. Just one drink per healthstatus has been operating since 1998 providing the best interactive health tools on internet, millions of visitors have used our risk assessment, body fat and calories burned calculators 15 may 2017 resveratrol also shown to relax coronary arteries, making it at least partly responsible for red wine benefits that are associated with cardiovascular disease. Is red wine good for you? 11 health benefits of daily glass could improve liver sciencedaily. Research study by the unversity of florida and university nebraska shows that ellagic acid helps improve liver function, therefore metabolism 22 may 2008 researchers at uc san diego school medicine are challenging conventional thinking with a showing modest wine consumption, defined as one glass day, not only be safe for liver, but actually decrease prevalence non alcoholic fatty
Views: 124 health tips
How To Reduce Cholesterol Levels Quickly With These 12 Natural Ways!!!
 
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How To Reduce Cholesterol Levels Quickly With These 12 Natural Ways!!!
Views: 258 Mahi Siva
Low cholesterol diet: 12 Foods That Lower Cholesterol Naturally 🎁 🎁 🎁
 
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If you're already eating plenty of the following foods that lower cholesterol naturally, keep up the good work! But if your idea of eating well is to opt for the "buttered popcorn" instead of the "extra buttered popcorn," consider adding these healthy choices to your diet. 💘 💘 💘 Subscribe here: https://www.youtube.com/channel/UCnoWd1jdTMld8BQg6xqG81Q?sub_confirmation=1 Oats If you're looking to lower your cholesterol, the key may be simply changing your morning meal. Switching up your breakfast to contain two servings of oats can lower LDL ("bad") cholesterol by 5.3% in only 6 weeks. The key to this cholesterol buster is beta-glucan, a substance in oats that absorbs LDL, which your body then excretes. Banish bland oats with this dessert-worthy ginergersnap oatmeal recipe. 🎁 🎁 🎁 Red wine Scientists are giving us yet another reason to drink to our health. It turns out that high-fiber Tempranillo red grapes, used to make red wine like Rioja, may actually significantly lower cholesterol levels. A study conducted by the department of metabolism and nutrition at Universidad Complutense de Madrid in Spain found that when individuals consumed the same grape supplement found in red wine, their LDL levels decreased by 9%. In addition, those who had high cholesterol going into the study saw a 12% drop in LDL. So go ahead and drink a glass for that cholesterol-lowering benefit. 🎁 🎁 🎁 Salmon & fatty fish Omega-3 fats are one of the natural health wonders of the world and have been shown to ward off heart disease, dementia, and many other diseases. Now these fatty acids can add yet another health benefit to their repertoire: lowering cholesterol. According to research from Loma Linda University, replacing saturated fats with omega-3s like those found in salmon, sardines, and herring can raise good cholesterol as much as 4%. (Here's everything you need to know about buying the healthiest fish possible.) 🎁 🎁 🎁 Nuts If you're looking for a snack food that lowers cholesterol levels, research shows that you should get cracking! In a study published by the American Journal of Clinical Nutrition, people who noshed on 1.5 oz of whole walnuts 6 days a week for 1 month lowered their total cholesterol by 5.4% and LDL cholesterol by 9.3%. Almonds and cashews are other good options. However, while nuts are heart healthy, they're also high in calories, so practice portion control—1.5 oz is about a shot glass and a half. Use a shot glass to measure out your portion so you can see exactly how it looks. (Here's what happens if you eat too many nuts.) 🎁 🎁 🎁 Tea While tea has become well known for its cancer-fighting antioxidants, it is also a great defense against high LDL cholesterol levels. According to research conducted with the USDA, black tea has been shown to reduce blood lipids by up to 10% in only 3 weeks. These findings were concluded in a larger study of how tea may also help reduce the risk of coronary heart disease. (Here's how to make the perfect cup of tea every time.) 🎁 🎁 🎁 Beans Beans, beans—they really are good for your heart. Researchers at Arizona State University Polytechnic found that adding ½ cup of beans to soup lowers total cholesterol, including LDL, by up to 8%. The key to this heart-healthy food is its abundance of fiber, which has been shown to slow the rate and amount of absorption of cholesterol in certain foods. Try black, kidney, or pinto beans; each supplies about one-third of your daily fiber needs. 🎁 🎁 🎁 🎁 🎁 🎁 🎁 🎁 🎁 🎁 🎁 🎁 🎁 🎁 🎁 🎁 🎁 🎁 🎁 🎁 🎁 🎁 🎁 🎁 Educate yourself Learn how your lifestyle impacts your health. Our health reviews, screenings and online educational tools will show you how. 💑 Healthchannel Youtube channel: https://www.youtube.com/channel/UCnoWd1jdTMld8BQg6xqG81Q 💘 Subscribe here: https://www.youtube.com/channel/UCnoWd1jdTMld8BQg6xqG81Q?sub_confirmation=1 🌎 Like us on Facebook: https://www.facebook.com/Health.zoguru/
LOWER TRIGLYCERIDES , 10 Steps to Lower Triglycerides
 
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LOWER TRIGLYCERIDES , 10 Steps to Lower Triglycerides. When Triglycerides Inch Up Maybe you've put on a few extra pounds. Now your yearly blood work comes back showing high triglycerides. These fats are an important source of energy in your body, but at high levels they can hurt your heart. Like cholesterol, triglyceride troubles can lead to clogged arteries and possibly to a heart attack or stroke. Luckily, there are many ways to lower your triglycerides. Look at How You Eat That creamy latte, grilled cheese sandwich, or scoop of ice cream before bed can all lead to high triglycerides. If you often eat more calories than you burn - like many of us do - your triglycerides may start to inch up. The worst offenders are sugary foods and foods high in saturated fat, like cheese, whole milk, and red meat. Say No to Sugar If you have high triglycerides, get your sweet tooth in check. Simple sugars, especially fructose (a sugar often found in fruit), raise triglycerides. Watch out for foods made with added sugar, including soda, baked goodies, candy, most breakfast cereals, flavored yogurt, and ice cream. Uncover Hidden Sugar Learn to spot added sugars on food labels. Words to look for include brown sugar, corn syrup, words ending in "ose" (dextrose, fructose, glucose, lactose, maltose, sucrose), fruit juice concentrates, cane syrup, cane sugar, honey, malt sugar, molasses, and raw sugar. Focus on Fiber Swap out foods made with refined white flour, and bring on the whole grains. You'll eat more fiber, which helps lower your triglycerides. For breakfast, have a bowl of steel-cut oats with berries instead of a bagel or sweet cereal. At lunchtime, try a salad loaded with veggies and garbanzo beans. Choose brown rice or quinoa at dinner instead of potatoes or pasta. Eat the Right Fat A little fat is good for you, when it's the healthy kind. Choose foods that naturally contain mono- and polyunsaturated fats: avocados, walnuts, chicken without the skin, canola oil, and olive oil. Avoid trans fats, which are found in many processed foods, French fries, crackers, cakes, chips, and stick margarine. Don't eat much saturated fat, found in red meat, ice cream, cheese, and buttery baked goods. Choose Fish Instead of Red Meat The same omega-3 fats that are good for your heart can help lower your triglycerides, too. Next time you eat out, get the fish instead of a burger or steak. Eat fish at least twice a week. Salmon, mackerel, herring, lake trout, albacore tuna, and sardines are all high in omega-3s. Eat Your Nuts and Greens Other good sources of omega-3s: Walnuts Flaxseeds Spinach Kale Brussels sprouts Salad greens Beans Do You Need an Omega-3 Supplement? Ask your doctor. Capsules can give you a concentrated amount of omega-3s, but not everyone needs them. You may be able to lower triglycerides by making healthier choices in your life. And high doses of omega-3s can cause bleeding in some people. If your doctor says it's OK, look for capsules with EPA and DHA, two powerful types of omega 3 Cut Back on Alcohol. Do you unwind with wine, beer, or a cocktail? Switch to sparkling water with a squeeze of lime juice. Or try a tangy herbal iced-tea blend that tastes great without added sugar. Excess drinking is one cause of high triglycerides. That means more than one drink a day for women and two drinks a day for men. For some people, even small amounts of alcohol can raise triglycerides. Lose Weight Extra weight, particularly around your waist, raises triglycerides. One of the biggest things you can do to bring your levels down is to take it off. It doesn't have to be dramatic, either. Get Moving If you're carrying around a few extra pounds, starting regular workouts can get you in shape and lower your triglycerides at the same time. Aim for 30 minutes of exercise five days a week, and be sure to break a sweat and get your heart pumping. You can cut your triglycerides by 20% to 30%. If you're new to exercise, try a dance class, go for a swim, or take a brisk walk each day. When Habits Need a Helping Hand If lifestyle changes haven't helped enough, your doctor may suggest adding a prescription medicine. Fibrates, niacin, statins, and high-dose fish oil are a few of the options. Your doctor will look at all your blood fats -- triglycerides and all types of cholesterol -- to decide the best way to protect your heart.
Views: 40547 Healthy Lifestyle
Garlic and Red Wine Mixture to Lower Cholesterol and Lose Belly Fat
 
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Garlic and Red Wine Mixture to Lower Cholesterol and Lose Belly Fat
Views: 81 My Health Tips
food that helps to lower the bad cholesterol (LDL)
 
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Bad cholesterol - saturated fat - we also called it as LDL (low density lipids) Good cholesterol - un saturated fat - HDL (high density lipids) why saturated fat so bad for heart? Becoz the liver uses satured fat containg foods to make cholesterol in our body. So, Reducing the intake of saturated fat food is the single most important dietary change you can make to cut blood cholesterol. Here are the top most food that helps to lowering the cholesterol. If you're already eating plenty of them, keep up the good work. If not, begin adding them into your diet today. becoz ''Health is Wealth''
Views: 1951 TSB Tube
ChefMD® Dr. John La Puma - What Foods Will Lower High Cholesterol
 
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Hi, I’m Dr. John La Puma. Thanks for coming to the ChefMD® Video Blog from ChefMD®.com and the ChefMD® Question of the Week which comes from Nancy C. in Louisville, Kentucky who writes: Dear Dr. La Puma, My husband just received his results from his cholesterol check. It came back really high. I’d like to know what kinds of food I can make for him to help him lower his cholesterol. He doesn’t want to be on medicine and would like to first change his diet. Please help! Nancy, I don’t blame him that’s a good idea. A lot of people don’t want to get on medicine to lower their cholesterol. The good news is you can lower your LDL with what you eat very effectively. I have in front of me – nuts. Nuts of all kinds – Brazil nuts, pecans, cashews, almonds. Let’s see. This is a marcona almond. Each one of these has been shown to lower LDL or lousy cholesterol. It is amazing. So is flax meal, so have some special margarines, Benecol and Take Control, so have all high fiber foods that are high in soluble fiber. Oats are actually just perfect – especially steel cut oats. There is even some interesting evidence for cinnamon. The foods that raise bad cholesterol, those with saturated or trans fats, full-fat cheeses, full fat meats, butter, cream, pastry. Trans- fat foods- almost anything that is deep fried unfortunately has trans-fat. And to raise your healthy cholesterol - red wine and omega 3 rich fish. Your husband can do this and many of my patients have in Santa Barbara and those who write us at www.chefmd.com. I hope to answer your question next week. This information is (c) John La Puma, MD, 2015, and is educational and not medical advice. All rights reserved.
Views: 169 John La Puma, M.D.
Israeli Scientists Find Natural Remedies to Lower Cholesterol
 
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And now a story for the health-conscious ...The buildup of cholesterol can cause heart attacks and stroke, but as our Israel correspondent discovers, there are some easy ways to stay healthy. For the past 30 years, doctors and researchers at Rambam Hospital's technical college in Haifa, Israel, have been studying the effects of cholesterol in the human body. The buildup of cholesterol can cause atherosclerosis and heart disease—the main cause of mortality in the Western world. [Professor Michael Aviram, Rambam Faculty of Medical Studies]: "The research is about trying to understand the mechanisms relating to the sedimentation of cholesterol in the coronary arteries—such blockages that cause heart strokes—and the carotid artery, which if blocked, causes a cerebrovascular accident." Eating antioxidants like fruits and vegetables is one of the ways to fight the buildup of cholesterol on the artery walls. So which fruits and vegetables should we eat? Professor Aviram says research found the most effective antioxidants to be in pomegranates, red wine, olive oil and licorice root. [Professor Michael Aviram, Rambam Faculty of Medical Studies]: "We chose people who have a partial blockage of the arteries leading to the brain and asked them to drink a glass of pomegranate juice every day. After one year, not only did the size of the atherosclerotic lesion not increase—the enlargement happened to people who did not drink pomegranate juice—but had also decreased by thirty percent." Similar results were obtained from red wine and olive oil. In 1993, one experiment had a group of students drink half a cup of olive oil a day. The students' cholesterol decreased remarkably after only one week. Professor Aviram says ancient culture also understood the benefits of different foods, as pomegranates, red wine and olive oil are the main ingredients often used in the traditional Mediterranean diet. [Professor Michael Aviram, Rambam Faculty of Medical Studies]: "Apparently the ancients knew and their knowledge came about from a lot of observations. Today we enter into the world of mechanisms and understand much more about the defense mechanism of these antioxidants." Reporter:Aviva Grunpeter Photographer:Anat Markram NTD News, Haifa, Israel.
Views: 4312 NTDTV
Which Red Wine Is Good For Your Heart?
 
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Prevention red wine and resveratrol good for your heart? Mayo clinic mayoclinic diseases heart in art 20048281 url? Q webcache. Glass of red wine which one is good for you? Red & white are both your heart as long you and drinking actually. This is why your doctor may recommend a daily dose of red wine over white 27 aug 2013 yes, good for health but no, that doesn't mean the entire bottle. So work out 18 jan 2005 drinking red wine has been portrayed by the media as a means of but some studies suggest that confers additional health benefits actually does have after all, show may protect heart and control cholesterol levels, once you consider it what's better than your cozy, inviting bed at end day? Red wines healthier others? resveratrol good for heart? Mayo clinic. A study saw 10,000 patients with heart issues an occasional glass of red wine is beneficial to your health. Is red wine good for you? Stephen two glasses of a day can be your heart. Googleusercontent search. Learn the recommended amount you should be drinking to get 19 jun 2014 dr william mccrea says his research shows that red wine is good for heart [swns]. Are some red wines healthier than others? A glass of wine is not good for the heart actually your heart? Opinion most healthy choosing best health (6 top choices). Red wines healthier than others? Red wine and resveratrol good for your heart? Mayo clinic. The alcohol and antioxidants in red wine are considered healthy for your heart when consumed 14 apr 2015 can be a beverage if you drink moderately no more drinking with physician especially cardiac patient many people who love wine, trying to eat dinner without having glass while good other special places 11 feb 2017 the mood love? Grab yourself as nutrition expert kim denkhaus shares all reasons benefit from of according yale new haven hospital website, scientists believe that there three methods by which protects boosting hdl, or good, 18 sep oenophiles rejoiced day doctors officially advocated daily reason. Studies seemed to suggest that from the literature collection, it has been identified moderate consumption of red wine helps in preventing cvd through several mechanisms, including 12 mar 2015 if you're looking for health benefits, limit your a glass or two how drinking alcohol, particularly wine, may protect heart, 4 sep 2014 love white wine? A new study shows offers same heart benefits as long you exercise. Health which red wines are good for the heart? Red wine health benefits is really Is your List of heart healthy here's real reason. 12 nov 2016 antioxidants in red wine called polyphenols may help protect the lining of blood vessels in your heart. Red wines with more of a dry flavor profile, like cabernets, boast higher levels flavonoids an antioxidant that's been shown to promote healthy cholesterol and help prevent coronary heart disease 22 may 2017 occasional glass wine does not benefit your health, according skepticism around the idea that moderate drinking is goo
Views: 17 Don't Question Me
Which Red Wine Is Good For Your Health?
 
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Is a glass of wine at night healthy? The telegraph. However, any health benefits only apply to moderate drinking. Men who drink 4 7 glasses of red wine a week are 12 mar 2015 some point to the benefits wine; Others find it may be harmfulif you're looking for health benefits, limit your nov 2016 and something in called resveratrol good wine, moderation, has long been thought as heart healthy already well known healthy, moderation might help you lose raise hdl, so cholesterol, which helps unclog arteriesand recent university michigan study, compound helped kill sep 2017 evidence suggests that moderate consumption people live longer, protect against certain cancers, improve mental health, enhance. Best wines for your health benefits of red wine vsthe 10 that'll inspire you to pour a glass. Sweet wine why knowing the difference is good for your health. Good reasons to drink red wine body and soul. Glass of red wine which one is good for you? Red and resveratrol your heart? Mayo clinic. There are many other effective ways to improve your health that don't require you 11 jul 2017 find out which red wines the best for (and surprise it's not of these polyphenols, most abundant in wine reasons a darker color, so much so, won't be able see through glass 12 oct 2015 too can destructive health, raising blood drinkers had significantly increased their levels good hdl 27 jan let's toast our health!source istockprotect against prostate cancer. Red wine health benefits is drinking actually good for you dry vs. Do you know how to choose one that's dry? . Drinking red wine appears to reduce or prevent the decrease in your ability think, reason and 13 may 2015 here's go guide health since wines are fermented contact with grape's skins, they have highest 15 2017 benefits of include improved heart health, brain more, moderation, can a positive effect on heart, is probably best known source resveratrol due 2 nov we've all heard that glass here there good for you, but how has high levels silicon, which great bone 3 mar 2016 jury still out this popular tipple cholesterol), so called cholesterol, blood clots. Red wines healthier than others? The best red wine for your health are some Choosing the (6 top choices). Red wines healthier than others? The best red wine for your health. Red wine is high in resveratrol, and it may offer various health 17 jun 2016 say cheers to good (in moderation). Livestrong livestrong 416097 the best red wine for your health url? Q webcache. And drinking moderate amounts has been shown to be good for health. 29 sep 2015 don't feel guilty the next time your order a bottle of a shiraz or a pinot noir for your dinner date. Googleusercontent searchin general, the sweeter red wine, lower flavonoid content, so dry reds may be best bet for health benefits 20 sep 2013 merlot, a medium bodied is made from blue colored grapes. What types of red wines are 'good' for you? Here's what happens when you drink wine every night benefits 13 reasons need to mo
Views: 21 Xuan Rosser Tipz
Red Wine Can Help You Fight Your DIABETES
 
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A glass of red wine every night may help people with Type-2 diabetes manage their cholesterol and cardiac health, suggests new research. People with diabetes are more susceptible to developing cardiovascular diseases than the general population and have lower levels of "good" cholesterol, the study said. "Initiating moderate wine intake, especially red wine, among well-controlled diabetics, as part of a healthy diet, is apparently safe, and modestly decreases cardio-metabolic risk,” the study said. Additionally, both red and white wine can improve sugar control, depending on alcohol metabolism genetic profile, the findings showed. While slow alcohol-metabolisers who drank wine achieved an improvement in blood sugar control, fast alcohol-metabolisers (with much faster blood alcohol clearance) did not benefit from the ethanol's glucose control effect. The study led by researchers at Ben-Gurion University of the Negev (BGU) in Beersheba, Israel aimed to assess the effects and safety of initiating moderate alcohol consumption in diabetics, and sought to determine whether the type of wine matters. The two-year trial was performed on 224 controlled diabetes patients (aged 45 to 75), who generally abstained from alcohol. They gradually initiated moderate wine consumption, as part of a healthy diet platform, and not before driving. "Red wine was found to be superior in improving overall metabolic profiles, mainly by modestly improving the lipid profile, by increasing good (high-density lipoprotein or HDL) cholesterol, while decreasing the ratio between total cholesterol and HDL cholesterol," the study said. "The differences found between red and white wine were opposed to our original hypothesis that the beneficial effects of wine are mediated predominantly by the alcohol,” principal investigator Iris Shai said. "Approximately 150 ml of the dry red or white tested wines contained approximately 17 g ethanol and approximately 120 kilocalorie, but the red wine had seven-fold higher levels of total phenols and four to 13-fold higher levels of the specific resveratrol group compounds than the white wine,” Shai pointed out, underlining the effects of non-alcoholic constituents of red wines. The study was published in the journal Annals of Internal Medicine. Source:-http://www.indiatvnews.com All Images use to make this video is from Google Search www.google.com.Background Sound of this video I collect from YouTube Audio Library which is free to use. Thank you.
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Lower Cholesterol Naturally with HeartShield Alpha
 
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www.theheartsupplement.com HeartShield Alpha is a new natural cholesterol lowering/cardioprotective supplement which also provides anti-aging benefits by adding the red wine antioxidant Resveratrol. It carries an FDA qualified health claim that it "may reduce the risk of heart disease". The formulation contains effective amounts of plant phytosterols/stanols to reduce the amount of LDL(bad) cholesterol that your body absorbs and have been clinically shown to lower cholesterol by up to 24% with a prudent western diet. An American Journal of Medicine article states that a 10% reduction in total cholesterol can result in a 30% reduction in coronary events.
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Chocolate and Red Wine Might Not Be So Healthy
 
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Substance doesn't seem to protect people from heart disease, cancer, study says.The study found no significant difference in the rate of death between those with the highest and lowest levels of resveratrol. Resveratrol -- a substance found in red wine, grapes and chocolate may not add years to your life, and it doesn't appear to reduce the risk for heart disease or cancereither, according to new research. "When it comes to diet, health and aging, things are not simple and probably do not boil down to one single substance, such as resveratrol," said study lead researcher Dr. Richard Semba, a professor of ophthalmology at Johns Hopkins University School of Medicine in Baltimore. The findings also cast doubt about taking resveratrol supplements, he said. "Perhaps it brings us back again to rather tried and true advice of diet -- Mediterranean-style -- and regular aerobic exercise for healthy aging," said Semba. The report was published May 12 in the online edition of JAMA Internal Medicine. Red wine and chocolate have been shown to have beneficial effects on health, and these benefits were attributed largely to a single substance -- resveratrol. Resveratrol has been credited as being responsible for the so-called "French paradox," in which even a diet high in cholesterol and fat can be healthy if it is accompanied with red wine, the researchers explained. For the study, Semba's team followed nearly 800 men and women 65 years or older who were part of the Aging in the Chianti Region study from 1998 to 2009 in two villages in Italy. These folks had a diet rich in resveratrol, the researchers note. To see if resveratrol in the diet could lower the risk of cancer, heart disease and death, the researchers measured traces of products left by resveratrol in the participant's urine. During the follow-up period, 268 people (34.3 percent) died; 174 (27.2 percent) developed heart disease and 34 (4.6 percent) developed cancer, the researchers found. When the researchers looked at the resveratrol levels, they found no significant differences in the rate of death from those with the lowest levels to the highest. They also found no association with higher levels of resveratrol and a lower risk of heart disease or cancer. In fact, the lowest rates of heart disease were in people with the lowest levels of resveratrol. The bottom line, according to Semba, is that dietary resveratrol didn't translate into fewer deaths, cancers or heart problems. Samantha Heller, a senior clinical nutritionist at New York University Medical Center in New York City, said, "A quick search of the medical literature finds that many of the current studies done with resveratrol have been done in test tubes or in animals. This study, in humans, seems to indicate that an increased consumption of foods that contain resveratrol, such as red grapes and wine, does not affect long-term health over nine years. It may be that the effects of dietary resveratrol are not evident in this time period." Resveratrol is famous for giving the green light to people who want to consume alcohol, Heller said. "Many of my patients ask me, 'Should I start or continue to drink wine? It's heart-healthy, isn't it?'" she said. One of the reasons red wine in particular is considered heart-healthy is because of its resveratrol content, Heller said. However, alcohol in any form can be toxic when one drinks too much. "While some studies indicate that regular consumption of red wine may have health benefits, the reality is that many of us drink too much alcohol, which over time can adversely affect liver and brain function, as well as blood sugar and weight," Heller said. Fruits and vegetables are loaded with a lot of phytochemicals (including resveratrol), vitamins and minerals that work together to help promote health and fight disease, she said. "Red grapes, peanuts, berries and other foods containing resveratrol are great to include in your diet; however, since we eat foods and not single nutrients or compounds, we must remember to look at the whole picture of what we eat and how we choose to live," said Heller. Current research and common sense suggests that a more plant-based, whole-food diet and regular exercise have long-term health benefits, Heller said. "This is not to say that a glass of wine now and then is not a healthy option. The American Heart Association recommends an average of one to two drinks per day for men and one drink per day for women," Heller said. (A drink is one 12-oz. beer, 5 oz. of wine, 1.5 oz. of 80-proof spirits, or 1 oz. of 100-proof spirits, according to the National Heart, Lung, and Blood Institute).
Health Care - How does Red Wine Helps in Heart Health Support
 
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http://www.nutritionforest.com/shop/healthy-heart-support.html http://www.nutritionforest.com Nutrition Forest Healthy Heart Support Due to busy and strenuous life, we often forget that we have a muscular organ called heart which pumps out all 24 hours, that needs nutritious diet to function adequately. It’s a pivotal organ assists flow of blood and oxygen throughout the body. Major functions of our body entirely depend on our heart and thus it is very importunate to keep heart healthy. Thus Healthy Heart Support supplement is loaded with natural ingredients with ambition to promote cardiovascular health. Heart is very complex organ in our body which has to be paid special care. But due to busy life, we don’t concentrate on our nutritious diet which is importunate to keep heart healthy rather we eat junk and high calorie food and ignorantly we keep moving on the way where we may become prey to heart disease. Therefore Healthy Heart Support provides all nutrients, vital for our healthy heart to prevent cardiovascular disease. Why is heart health important? Your heart works hard every day. Like every other muscle in your body, it needs exercise and nutrients to keep it working well, help keep your risk of CHD low and help prevent heart conditions such as angina, strokes and heart attacks. What is a risk factor? A risk factor is something that increases your chances of getting a health condition. So, the more risk factors you have for CHD, the greater your risk of developing heart problems. There are two types of risk factor: non-modifiable and modifiable. Non-modifiable risk factors can't be changed and include things like age, gender, ethnicity and family history. Modifiable risk factors, however, are things you have control over. These include: High cholesterol Smoking Being overweight Type 2 Diabetes What else can I do to take care of my heart? As well as managing the risk factors associated with CHD, there are a few other lifestyle tweaks you can make to help look after your heart. These include restricting the amount of alcohol you drink and taking steps to manage your stress levels. heart attack cholesterol heart disease cardiovascular disease heart attack symptoms heart healthy diet symptoms of a heart attack congestive heart failure heart problems heart diseases heart failure what is heart disease heart healthy foods symptoms of heart attack heart conditions coronary artery disease signs of a heart attack signs of heart attack heart surgery heart attacks congenital heart disease cardiovascular diseases ischemic heart disease what is a heart attack enlarged heart heart attack symptoms in women heart attack treatment heart diet symptoms of heart disease heart pain
If Your Drink Garlic With Water Every Day, Amazing Things will happen to your body ! Garlic Water
 
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If Your Drink Garlic With Water Every Day Amazing Things will happen to your body ! Garlic Water https://www.youtube.com/watch?v=WMDEKKXWvuU Garlic is one of the most common ingredients in Indian dishes but apart from imparting flavour to food, this tiny, white pod also has immense medicinal properties. The healing powers of garlic are well known throughout the world. In This video i will tell you about the benefits of eating garlic with water first thing in the morning. All you have to do is cut the garlic into small pieces and add it in a glass of water. Then, Stir it well and drink it. Please subscribe and click the bell for more informative videos. This is what will happen to your body if you drink garlic water every day. 1. Antibacterial and Antiviral. Garlic is most well-known for its antibacterial and antiviral properties. They help control bacterial, viral, fungal, yeast and worm infections. Fresh garlic is thought to play a role in preventing food poisoning by killing bacteria in certain foods. 2. To Treat Skin Infections. The chemical ajoene found in garlic may help treat fungal skin infections like ringworm and athlete’s foot. 3. Blood Thinning. The anti-clotting properties of ajoene found in garlic help in preventing the formation of blood clots in the body. Hence, it may also increase the risk of bleeding after surgery. 4. Lower Blood Pressure. Allicin in garlic helps in reducing blood pressure. 5. Heart Protection. Garlic protects our heart against cardiovascular problems like heart attacks and atherosclerosis. This cardio-protective property can be attributed to various factors. With age, the arteries tend to lose their ability to stretch. Garlic helps reduce this and may also protect the heart from the damaging effects of free oxygen radicals. 6. Reduce Cholesterol. Garlic has the ability to moderately lower our blood triglycerides and total cholesterol and reduce arterial plaque formation. 7. Combat Allergies. Garlic is known to have anti-inflammatory properties. It can help the body fight against allergies. The anti-arthritic property of garlic is due to diallyl sulphide and thiacremonone. Garlic has been shown to improve allergic airway inflammation. 8. Remedy For Respiratory Problems. Daily use of garlic might reduce the frequency and number of colds. Its antibacterial properties help in treating throat irritations. Garlic may also reduce the severity of upper respiratory tract infections. Its benefits in disorders of the lungs like asthma, difficulty of breathing make it a priceless medicine. 9. Diabetes. Garlic increases insulin release and regulates blood sugar levels in diabetics. 10. Cancer Prevention. Daily intake of garlic has been found to lower risk of most types of cancer. This anti-cancer property is due to allyl sulphides found in garlic. 11. Stir Up Passions. Garlic’s aphrodisiac property is due to its ability to increase the circulation. 12. Reduce Weight. Many researchers believe that obesity is a state of long-term, low-grade inflammation. According to recent research, garlic may help to regulate the formation of fat cells in our body. This may help prevent weight gain. so, What's Your Favorite Way To Eat Garlic? Comment below and don't forget to like, share and subscribe for more amazing home remedies.
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