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What Happens When You Stop Smoking?
 
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How fast does the body recover? "Dear Lazy People" video: https://youtu.be/ygVMyoOV-Vw Subscribe! http://bit.ly/asapsci GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ Created by: Mitchell Moffit and Gregory Brown Written by: Amanda Edward, Rachel Salt, Greg Brown and Mitchell Moffit Illustrated: by: Max Simmons Edited by: Sel Ghebrehiwot FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Snapchat: realasapscience Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading--- [1] http://www.lung.org/stop-smoking/smoking-facts/whats-in-a-cigarette.html [2] http://www.cdc.gov/tobacco/data_statistics/fact_sheets/fast_facts/ [3] http://www.who.int/mediacentre/factsheets/fs339/en/ [4] http://thebrain.mcgill.ca/flash/i/i_03/i_03_m/i_03_m_par/i_03_m_par_nicotine.html [5] http://www.webmd.com/smoking-cessation/news/20041027/smoking-cigarettes-affects-brain-like-heroin?page=2 [6] http://www.heartandstroke.ns.ca/site/c.inKMIPNlEiG/b.4097321/k.2044/What8217s_pumping_up_your_blood_pressure.htm [7] https://www.ncbi.nlm.nih.gov/books/NBK53017/ [Chapter 6, page 368] [8] http://www.healthline.com/health-slideshow/quit-smoking-timeline#3 [9] http://www.independent.co.uk/life-style/health-and-families/features/no-smoking-day-how-your-body-changes-minutes-after-you-stop-smoking-a6921326.html [10] https://www.ncbi.nlm.nih.gov/books/NBK53017/ [Chapter 6, page 365] [11] http://content.time.com/time/health/article/0,8599,1819144,00.html [12] https://www.sciencedaily.com/releases/2009/08/090819234654.htm [13] http://bmcearnosethroatdisord.biomedcentral.com/articles/10.1186/1472-6815-9-9 [14] http://www.cancer.org/healthy/stayawayfromtobacco/guidetoquittingsmoking/guide-to-quitting-smoking-why-so-hard-to-quit [15] http://www.healthline.com/health-slideshow/quit-smoking-timeline#7 [16] https://www.ncbi.nlm.nih.gov/pubmed/17942810 [17] https://www.ncbi.nlm.nih.gov/pubmed/26799247 [18] http://www.cancer.org/healthy/stayawayfromtobacco/benefits-of-quitting-smoking-over-time [19] http://patient.info/health/atheroma [20] https://www.nhs.uk/smokefree/why-quit/what-happens-when-you-quit
Views: 9395618 AsapSCIENCE
This Is The Best Way To Quit Smoking
 
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We've all heard that smoking can be a bad habit to break. What are the different ways to quit and which is the most effective? Can The Harmful Damage From Smoking Be Reversed? - http://dne.ws/1N2Em86 Sign Up For The Seeker Newsletter Here - http://bit.ly/1UO1PxI Read More: Anatomy Of Addiction: Why It's So Hard To Quit Smoking http://www.livescience.com/35062-tobacco-addiction-why-hard-quit-smoking.html ""You inhale in, and almost immediately you can feel good, you can feel the buzz," Piper told MyHealthNewsDaily. When you stop smoking, those nicotine receptors don't get activated, so you're not getting as much dopamine as you're used to, which causes feelings of withdrawal, she said. Scientists aren't completely sure what happens to the nicotine receptors in the brain if no more nicotine is received." Nicotine Replacement Therapies May Not Be Effective In Helping People Quit Smoking https://www.hsph.harvard.edu/news/press-releases/nicotine-replacement-therapies/ "Nicotine replacement therapies (NRTs) designed to help people stop smoking, specifically nicotine patches and nicotine gum, do not appear to be effective in helping smokers quit long-term, even when combined with smoking cessation counseling, according to a new study by researchers at Harvard School of Public Health (HSPH) and the University of Massachusetts Boston." Can Lasers Help You Stop Smoking? Check The Data http://www.reuters.com/article/us-lasers-smoking-idUSTRE68S3TM20100929 "Could one hour be all you need to quit smoking, without cravings or side effects? That's what Innovative Laser Therapy, a New Haven, Connecticut-based company, advertises on its website. The clinic uses low-level lasers - similar to those sometimes used to treat arthritis-related pain - to target specific acupuncture points on the body related to addiction, metabolism and stress, and claims that most patients can quit smoking after one session." ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos daily. Watch More DNews on Seeker http://www.seeker.com/show/dnews/ Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Trace Dominguez on Twitter https://twitter.com/tracedominguez DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Sign Up For The Seeker Newsletter Here: http://bit.ly/1UO1PxI
Views: 796518 Seeker
HOW TO QUIT SMOKING IN 12 HOURS THE EASY METHOD
 
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I’ve had a terrible habit for around 17 years, and that was smoking. I quit smoking cold turkey. Let me tell you how to quit smoking and how simple it is. I quit smoking in 12 hours and it’s the best decision I’ve ever made. If you need help to quit smoking, check this out: http://smokefree.gov/ Now that you quit smoking, start saving money with Qapital! Sign up and get $10 deposited into your account! http://get.qapital.com/m/d81w0pxv8m ------------------------------- The Michael Warbux Show is an entertainment news show that covers Pop Culture News, Celebrity News, Tech News, Breaking News, WTF News, Current Events News, and New Viral Videos. Please consider subscribing to help grow our community. Stay awesome and thank you for watching! ------------------------------ Subscribe Here: http://subto.me/MichaelWarbux Today’s News Playlist: http://goo.gl/AHt7Fn WarbuxGames Gaming Channel: http://goo.gl/N3zH1e -------------------------------- FREE AudioBook: http://audibletrial.com/warbux -------------------------------- Gaming Channel: http://subto.me/WarbuxGames Vlogs/Skits/Podcasts: http://subto.me/MichaelWarbuxTwo Twitter: http://twitter.com/MichaelWarbux Facebook: http://www.facebook.com/MichaelWarbux Vine: https://vine.co/MichaelWarbux Google+: http://gplus.to/MichaelWarbux Website: http://michaelwarbux.com -------------------------------- My Production Equipment - Canon 60D: http://amzn.to/1zy6Qge Green Screen & Lights: http://amzn.to/1zy71bE Main Light: http://amzn.to/1vXtfDg Microphone: http://amzn.to/1vXtiiu 2nd Camera: http://amzn.to/1yq2xGV 2nd Mic: http://amzn.to/1BnVMXh Everything Else: http://astore.amazon.com/micwarsho-20 --------------------------------- Michael Warbux Show Channel Playlists: Today’s News 2015 https://www.youtube.com/playlist?list=PLY4IAGcZJXck7UOrg3Y_PQ17SfSz6Wler #CoffeeWithBux Q&A Show https://www.youtube.com/playlist?list=PLY4IAGcZJXcmLIK311uiF3KtC70ddP0uf WarbuxGames Gaming Channel https://www.youtube.com/playlist?list=PLY4IAGcZJXckEXEuDs8KxhPpgpsADYdVr Unboxing Videos https://www.youtube.com/playlist?list=PLY4IAGcZJXckUEYgpJBH297VBF6tW1yok My Vlogging Channel https://www.youtube.com/playlist?list=PLY4IAGcZJXclA9i_ZL7ROggJtwzZpb1x6 Today’s News 2014 https://www.youtube.com/playlist?list=PLY4IAGcZJXclxRmwxPqFFjzHoF9525lqK Pop Culture News Events 2013 https://www.youtube.com/playlist?list=PLY4IAGcZJXcn9iq97VN1WIwXXjjmxzN9d Pop Culture News Events 2012 https://www.youtube.com/playlist?list=PLC2FA102B51BF2FB5 Pop Culture News Events 2011 https://www.youtube.com/playlist?list=PL9EAC77F20B084486
Views: 671912 Michael Warbux
WHAT HAPPENS WHEN YOU QUIT SMOKING?
 
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Subscribe! Because SMART IS THE NEW SEXY: https://goo.gl/JTfP6L When people decide to finally quit smoking, it’s a true test of willpower. One thing that gets people to continue avoiding cigarettes is knowing that they’ll experience health benefits as time passes. Today, we at Smart is the New Sexy made a list of health changes that happen after you put out your last cigarette! ---------------------------------------------------------------------------------------- Our Social Media: Facebook: http://facebook.com/enjoy.science/ The Bright Side of Youtube: https://goo.gl/rQTJZz 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 26773 SMART IS THE NEW SEXY
How Smoking 30 packs Wrecks Your Lungs ● You Must See This !
 
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The average smoker smokes a pack a day and this is what goes into your body after smoking for 30 days. I decided to do another simple test using cotton balls as lungs to determine what the effects of smoking a pack a day for 30 days, that's 600 cigarettes!! This is not a scientific test, it's an analogy of what could happen and what could accumulate and what it could do to your mouth, throat and lungs not to mention how it compromises every system in your body in order to try to tell you to stop smoking and stop slowly killing yourself. The average smokers smokes a pack a day or even worse some are chainsmokers that will chainsmoke from morning to night. The effects of smoking on your body is no secret and if you don't know by now, here is another reason why you need to quit smoking. It's never to late to quit and once you see what a pack a day for a month does to your lungs and body it will give you the fuel you need to fire up the will power and quit! Good luck on your journey to quit smoking. Remember, waiting another day could be one day too late. ● ME I'm a one man band. Help support my channel by making a small contribution of your choosing via paypal https://paypal.com/paypalme/ChrisNotap ● MY CANON CAMERA https://amzn.to/2K36NFB ● MY RODE MICROPHONE https://amzn.to/2HLWO6B ● MY GOPRO SESSION CAMERA https://amzn.to/2K3UnNq ● MY GOPRO CAMERA https://amzn.to/2K3UnNq ::::::::::::: ANSWERS to ALL YOUR CONCERNS about the test :::::::::::::::: *This is not a scientific test, but is an analogy, a correlation. It's for you to decide and understand how this could effect your body in the same way. *The exhale hose is clearly shown at the start. *if all the smoke had been blown back through the cotton, the results would have been twice as bad! *The smoke was drawn through and around the cotton, catching some, not all, of the chemicals and tar (evident by the accumulation in the hoses) *The average smoker smokes one pack a day. (Google) *The machine was set to smoke each cigarette at the same pace each time. * Every single cigarette was smoked. 30 packs, 20 per pack equals 600 cigarettes. . *Each cigarette was smoked 3/4 of the way to reflect real world smoking allowing a quarter of it to just burn away while talking or thinking. *It took a day to set up and another 3 days for the machine to smoke all of the cigarettes. *The results are real and actual from the cigarettes. Nothing was altered. *Between each cigarette that was smoked, the chamber was cleared of smoke. *The scenes were sped up or time lapsed to keep the video interesting and not too long. *Each cigarette that was smoked, the smoke was drawn through and past the cotton balls, through the connecting hoses, into the pump and exhausted into the air. *The smoke was not held in the glass chamber which many commenters have suggested. *The black tar goo accumulation in the hoses showed up after only 10 packs. Tar from the next 20 packs overflowed and got sucked into the pump. It eventually ruined the pump. *With actual smoking, you also blow the smoke out past all of the same organs twice which could actually be worse than this test. *Whether the machine smoked the cigarettes all at once, or bit by bit, it's the same amount of smoke, the results would be the same. *Your lungs aren't cotton balls and plastic tubes. At least with cotton balls and tubes you can swap them out. You can't buy new lungs. *Lungs do self clean. That self cleaning mechanism is supposed to take care of dust and debris from normal breathing in poor environments. They weren't meant to be overwhelmed on an hourly basis by smoke from a burning object. *The smell of the tar and cotton balls at the end was vile. I felt quite ill afterwards. Can't imagine how a smoker feels on a daily basis. *Not scientific but the analogy speak volumes. FANTASTIC MUSIC BY Joakim Karud, Luvly http://youtube.com/joakimkarud "THE DOCTORS" TV Show Used My Video!! SEE IT HERE: https://www.youtube.com/watch?v=-_j-FT4PscE VISIT MY YOUTUBE CHANNEL and SUBSCRIBE https://www.youtube.com/subscription_center?add_user=chrisnotap- MY FACEBOOK PAGE https://www.facebook.com/chris.notap.77 My INSTAGRAM instagram.com/chrisnotap/
Views: 21180878 Chris Notap
What Are the Side Effects of Quitting? | Quit Smoking
 
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Watch more How to Quit Smoking videos: http://www.howcast.com/videos/501815-What-Are-the-Side-Effects-of-Quitting-Quit-Smoking Side effects of quitting smoking. Boy! What a big topic that is. So there are wonderful side effects and there are some side effects that are little painful and very uncomfortable at times. Either way they are still side effects. Most people see smoking as just being some bad habit, just one little piece, just one little aspect of their lives that they wish didn’t happen once they are thinking of quitting. However I’m here to tell you that it goes through the threat of your entire life if you are anything like me. I was a pack a day smoker for many years, and I did everything, I smoked over everything, I smoked with everything, so it went through every aspect of my life. So there were great side effects, good side effects, bad side effects and hopeless side effects. Focus on the really good ones. Focus on the fact that you won’t smell bad, you won’t look bad, you’ll have one less thing that people will be getting on your nerves about saying, WHY DON’T YA? That’s always very helpful and in fact that should you’ll be teaching people, if you have children you will be showing them that you can overcome the most difficult things. So those are the good side effects. Some of the bad side effects can be that, well maybe good actually; you might have to get rid of some people in your life. But, some of those people you may not want in your life anyway. Either way you are going to stay away from some people for a little while. Even people you love if they still smoke because that’s too triggering. And the other side effects can be really bad also like a little, weight gain, but I’m here to tell you, I gained some weight, I don’t know if you could see, but I think you can that I’m not crazily overweight anymore. Because one of the good side effects came out of that bad side effect. I gained some weight which made me decide to start exercising, which ended up being a good side effect. So you’re getting the drift? It’s a big life change and it’s a day at a time and it’s a process. So get into your process, don’t be afraid of it, get excited about, of where you are going to end up.
Views: 284782 Howcast
"Smoking Cigarettes and Bodybuilding" HOW TO QUIT!!! (Big Brandon Carter)
 
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Download my FREE workout and Nutrition plan http://BURNTHEFATFASTASHELL.COM How to get ripped abs fast! With THE HIGH LIFE WORKOUT PLAN Learn how to Burn Fat, Build Muscle and get ripped abs and a six pack FAST! with THE HIGH LIFE WORKOUT PLAN When you Download the THE HIGH LIFE WORKOUT PLAN you get FREE WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness Manual you will show you: How you can workout LESS and get better results! How to Drastically reduce your body fat and transform your entire body in as little as 6 Weeks! How you can lose more fat by eating MORE FOOD! And much more! When you register, you will instantly receive an email that will provide you with access to download THE HIGH LIFE WORKOUT PLAN! click here to download for FREE http://BURNTHEFATFASTASHELL.COM "Smoking Cigarettes and Bodybuilding" HOW TO QUIT (Big Brandon Carter)
Views: 82902 Brandon Carter
What about using herbal cigarettes to quit smoking?
 
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Yesterday a question was posed on the video "Prolonging withdrawal symptoms"about using herbal cigarettes to quit smoking. https://www.youtube.com/watch?v=OHx12A8-mFg This video addresses the question. Related resources: http://whyquit.com/joels-videos/herbal-and-marijuana-cigarette-issues/
Views: 6164 Joel Spitzer
How I Quit Smoking | Tips On How To Quit Smoking
 
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How I Quit Smoking | Tips On How To Quit Smoking Cigarettes ONE YEAR LATER! https://www.youtube.com/watch?v=NjhktwiN3ys Why I Quit Drinking Alcohol: https://www.youtube.com/watch?v=ZTcpBM43ob4&t=11s Here's my Update! Over 3 months later: https://www.youtube.com/watch?v=rVEnya2UW9E Subscribe to be a part of the Rocksdale family: https://goo.gl/SzrhWZ For business inquiries please email sarahrocksdale@gmail.com __ Hope you guys are having a good weekend! I wanted to make this video because I think it's an important topic and sharing some tips I have for anyone looking to quit smoking was something I wanted to do. I used to smoke cigarettes and it's something I'm not proud of and honestly, I wish I'd never started smoking. I'm extremely happy I quit and if you're struggling, I hope this video helps ;) UPDATE: I've also quit drinking alcohol: https://www.youtube.com/watch?v=ZTcpBM43ob4&t=11s *HELPFUL TOOLS* -A book I'd like to read soon from Russell Brand, Recovery: Freedom From Our Addictions: https://www.russellbrand.com/recovery/ -App I like to use for motivation & to pat myself on the back =) https://itunes.apple.com/us/app/my-last-cigarette-stop-smoking/id301043169?mt=8 -What happens to the human body when you smoke? (This lists a few things): http://www.healthline.com/health/smoking/effects-on-body -What happens to the human body when you quit smoking? http://www.healthline.com/health-slideshow/quit-smoking-timeline#1 -Things you can use to help you quit smoking (I also like rewarding myself with something after not smoking for a certain amount of time! I bought a book for myself a month after quitting =) https://www.smokefree.gov/tools-tips -Podcast I mentioned is Death, Sex & Money and the episode is with guest, Bill Withers: http://www.wnyc.org/story/how-to-be-a-man-with-bill-withers/ If you like scrolling through Pinterest: https://www.pinterest.com/search/pins/?q=how%20to%20quit%20smoking&rs=typed&term_meta[]=how%7Ctyped&term_meta[]=to%7Ctyped&term_meta[]=quit%7Ctyped&term_meta[]=smoking%7Ctyped QUOTES I LOVE: "You don't have to live like this' -Bill Withers "Your future, your choice" & "Transformation is not a future event, it is a present activity." -Jillian Michaels "Don't let your failures define you, let them teach you" -Barack Obama "Change is never a matter of ability, it's a matter of motivation and drive." -Antony Robbins "The voice in your head that says you can't do this is a liar" -unknown. __ My new Patreon page: https://www.patreon.com/sarahragsdale My NEW eBook! https://payhip.com/b/2TuA
Views: 171627 Sarah Rocksdale
Quit Smoking Cigarettes by Switching to a Pipe?
 
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First of my quick hitter series of videos. My question is who has quit smoking or know someone who has quit smoking cigarettes by smoking a pipe? How is their health? Did it work? I think there is something to this....let me know your thoughts as well. zeke_stout for all my social media except Facebook and that one is just The Pipe Squatch
Views: 982 Pipe Squatch
Quit Smoking Advice - Allen Carr
 
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These clips are from the BBC: Horizon documentary series entitled "We Love Cigarettes". The advice Allen Carr gives is pretty darn good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I'm still going strong. Update: It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else. Update: 4/19/2013 Still going strong here! Haven't slipped once! Really glad it has helped so many! Thanks Allen!
Views: 938304 Olly s
Quitting Smoking Timeline
 
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"Quitting Smoking Timeline" emphasizes the positive effects of quitting smoking and how the body restores itself to health.
Views: 1768388 QuitSmokingCom
21 Amazing Things Happen When You Stop Smoking!
 
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What happens to your body, benefits and dangers when you quit smoking from blood pressure to circulation, pick a best way to quit smoking and see the effects and benefits of quitting smoking.
Views: 106169 Fact Queen
Stop Smoking Self Hypnosis (Quit Now Session)
 
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Download this track: https://michael-sealey.dpdcart.com/cart/add?product_id=92074&method_id=96488 CD Baby tracks: https://store.cdbaby.com/Artist/MichaelSealey My iTunes: https://itunes.apple.com/au/artist/michael-sealey/id921827456 Subscribe for more hypnosis: http://www.youtube.com/subscription_center?add_user=MichaelSealey Popular Playlists: 7 Day Self Hypnosis Personal Transformation Challenge: https://www.youtube.com/playlist?list=PLO9OtUmChpP_G2Tu_XPdT3I7M_My4HEI2 Sleep Hypnosis: https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ Lucid Dreaming Hypnosis: https://www.youtube.com/playlist?list=PLO9OtUmChpP8M3iWPQtEl9fOZfvLOjxnK Hypnosis for Anxiety: https://www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt ......................... Stop smoking with deep, relaxing hypnosis suggestions for re-programming your habits and unconscious mind to cease smoking. Quit cigarette addiction permanently by focusing on the incredible benefits of living a healthier, energized and smoke free life. Do not listen to this recording whilst driving or operating machinery. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results. Peace & Enjoy. P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you. Additional MP3 Downloads: Hypnosis Sleep Story Stop Procrastination MP3: https://michael-sealey.dpdcart.com/cart/add?product_id=91926&method_id=96332 5 Hypnosis Special Bundle Collection MP3s: https://michael-sealey.dpdcart.com/cart/add?product_id=77324&method_id=80294 *New* ~ Sleep Hypnosis Ultimate Special Collection 5 x MP3s https://michael-sealey.dpdcart.com/cart/add?product_id=99374&method_id=104471 ____________ Royalty Free Stock Footage and Animations credits: Beachfront B-Roll: Free Stock Footage https://www.youtube.com/user/Beachfrontprod/videos Snowmandigital https://www.youtube.com/user/0nYaFeet/videos [Hypnosis. Hypnotherapy. Trance. Guided Meditation. Guided Relaxation. Guided Imagery. Stop Smoking. Quit Smoking. Smoking Cessation. Cigarettes. How o To Quit Smoking. Quitting Smoking. Anti Smoking. Giving Up Smoking. Higher Self. Sleep. Insomnia. Depression. Anxiety. Spirit Guide. Healing. Energy. Induction. Psychology. Therapy. Voice. Music. ASMR. EFT. New Age. Self Help. Mind. Power.]
Views: 984950 Michael Sealey
How to quit Smoking ? (10 Tips in Hindi)
 
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Watch this video to know interesting and practical tips to quit smoking. This video will help you to get rid from smoking addiction and lead a better lifestyle. These 10 tips in hindi to quit smoking will enable you to take your responsibility and march towards De-addiction. If you are looking for quit smoking tips in hindi, you have landed at the right youtube video for leaving habit of smoking. In this video on how to quit smoking in Hindi, I have given 10 tips which will help you to get rid of smoking habit. This stop smoking video starts with small introduction about the smoking habit followed by the fact behind nicotine addiction. How cigarettes lead to adding nicotine to brain which leads to release of endorphins like dopamine. Dopamine makes us feel relaxed and we start smoking frequently and finally in turns into a smoking addiction. Now let us focus on the ten tips which have been discussed in this video on how to leave smoking. First tip of this stop smoking motivation video is to set a target date by which you will be a non smoker. Second tip of this quit smoking video in hindi is to take support of your friends in leaving this bad habit. Third tip in this personality improvement video is to challenge yourself to face the craving with super strong determination for few days and gradually you will be able to control your craving. Fourth tip amongst quit smoking tips in hindi is to make a suitable environment by clearing your room off ash trays, cigarette packs etc. Fifth tip in this stop smoking video is to deal with hand to mouth motion by keeping healthy options like dry fruits or water bottle with you, Mind power plays a vital role here. Sixth tip in this no smoking hindi video is to avoid any trigger moments which can lead you to resume your smoking habit. Seventh tip in this video on how to stop smoking is to form new relationships with things like gym, salads, fruits, walking or with old friends. Eight tip in this inspirational no smoking video is to stop making excuses in life. And ninth tip in this no smoking movie is to focus on the benefits. Last tip in this video on how to quit smoking in hindi is to not to give up. I hope this video will benefit you and people around you. If you liked it, do share it with others as well so that we can create a positive change in the world. Keep visiting my channel for more such motivational and inspirational videos, personality development videos, life changing positive thinking videos etc. Till then, stay blessed, stay inspired..! love, Himeesh Madaan Motivational Speaker in India
The Dangers of Stopping Smoking
 
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FREE Keto mini-course delivered to your messenger: http://pxlme.me/HnHLd5z5 Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz If you would like an online or in-house health evaluation call 703-354-7336. https://drberg.com/body-type-quiz1?utm_source=youtube&utm_campaign=youtube Dr. Berg discourages smoking and shares some tips to quit smoking. The best way to quit smoking is do it gradually. He talks about side effects of quitting smoking and other ways to stop smoking without causing harm to the body. The best way to quit smoking is to build up the raw materials for the neurotransmitters. Nicotine triggers certain neurotransmitters, which vasodilate the coronary artery and the bronchial tubes, which give you a sense of stress relief, but in reality, it's just the opposite, especially over time. Dr. Berg recommends making the transition with added amino acids so as to build up the neurotransmitters and support the adrenal glands. *Phenylalanine *Tryrosine *L-dopa *B-vitamins (Nutritional Yeast) For more information about Dr. Berg's program in Alexandria, Virginia, call 703-354-7336. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 525914 Dr. Eric Berg DC
This Video Stopped 1000s Of Teens From Smoking Cigarettes
 
24:46
To get this entire program - https://www.createspace.com/204460 . I made this film for teenage smokers and those considering smoking. It doesn't look at the health issues. It looks at the industry that makes billions from getting kids to smoke. Thousands of schools use this program today.
Views: 9204 David Hoffman
MUST SEE! What HAPPENS to Your Body When You QUIT SMOKING #Smoking
 
04:30
MUST SEE! What Happens to Your Body When You QUIT SMOKING #Smoking Stopping smoking can make a drastic improvement to your lifestyle and health in ways you might not expect. Once you stop smoking, some of the benefits are immediate and some are longer-term. So exactly happens to your body and your health when you quit? Are you planning to quit smoking watch this! Please like and share this video with all those who smoke. __________________ Like DigitalMimbar on Facebook: http://www.fb.com/TheMimbar Follow DigitalMimbar on Twitter: http://twitter.com/DigitalMimbar Subscribe To DigitalMimbar Youtube: https://www.youtube.com/khalifahklothing
Views: 254628 Digital Mimbar
Stop Smoking Forever - Sleep Hypnosis Session - By Thomas Hall
 
08:02:33
To download the MP3 please click here: http://bit.ly/2EOtrib For all MP3 Box Sets please visit: http://bit.ly/2CGDC80 This video will last for 8 hours and will allow you to enjoy a full night of high quality sleep. Simply turn on the video when you go to bed, lay back, relax, and fall asleep. The affirmations in the recording will be absorbed by your subconscious as you sleep, producing fantastic results. At the end of the recording an alarm will sound, and you'll wake up full of positive energy and ready to start your day. If you would like to support my channel, you can do so via Patreon. I would be eternally grateful for any help you can offer. Here is the link: https://www.patreon.com/thomashall I hope you enjoy listening. Feel free to contact me with any questions and please subscribe for more hypnosis and self help videos. I wish you the very best. Kind regards, Thomas Credit line Background Music: Music from The Self Development Network www.subliminal-studio.com, in accordance with Copyright Law. Front cover photo (quit cigarettes): dreamstime.com (royalty free images) Middle photos: shutterstock.com (royalty free images) Everything else by Thomas Hall - (C) Copyright 2016
Views: 576689 Thomas Hall
How to Quit Smoking Cigarettes Easy Method (Cold Turkey Naturally)
 
04:46
Transform Your Body into a Fat Burning Machine and Unleash Your Hidden Six Pack Abs With “The Shredded Badass”! Learn More by Visiting http://theshreddedbadass.com
Views: 26098 Saeed Mobayed Fitness
QUIT SMOKING in 5 MINUTES with HYPNOSIS - QUIT CIGARETTES HIPNOSIS
 
05:19
Try vaping! Never buy another pack of smokes! https://www.PUFFYVAPES.com Yes, it's true. The 368 Sounds and Noises Co. is proud to present the latest in binaural audio hypnosis technology! We're proud to bring you something truly life-changing this time! This audio-visual hypnosis tool (come to be known by some as a biokinesis track) has been tuned especially to help you QUIT SMOKING CIGARETTES. The user's brain-waves will be stimulated as such that the user will no longer feel the need to smoke. This is the EXTENDED 5-MINUTE Mix for extra strength power to quit cigarettes, thanks to the wonderful sound-technology developed here by The 368 Sounds & Noises Co.'s own Sound Scientist team! Play this video many times in a row or throughout the day in order to multiply the effects! Try creating playlists of our different 10-second videos to get all the qualities you want as quickly as possible! The most efficient way to quit cigarettes yet! instructions: Listen and let the sounds wash over you. Close your eyes to focus, if you want, but it is not necessary. These tones help the brain release from the tendency to think of smoking and detach the pleasure centers associated with nicotine to break the addiction. Thank you SO much for using our videos. Please hit "LIKE" so others can benefit too and COMMENT to tell us about your success stories! Subscribe for more self-hypnosis videos :) Check out our website for more: www.368SOUNDS.com Check out our website for more: www.368SOUNDS.com Check out our website for more: www.368SOUNDS.com . Do You Need Headphones???: https://goo.gl/rE9gNW (affiliate link) http://www.368Sounds.com http://www.twitter.com/368sounds
Views: 101074 368 SOUNDS & NOISES CO.
Best Stop Smoking Hypnosis Session - Hypnosis to Stop Smoking for Life
 
18:28
Best Stop Smoking Hypnosis Session. Hypnosis to Stop Smoking for Life Comment, rate, share and subscribe for more high quality content! Like us on Facebook: https://www.facebook.com/myhypnosishub
Views: 283662 Hypnosis Hub
How To Quit Smoking Cigarettes
 
11:13
Keith Moore explains how a man accessed the power of Christ through positive confession and was delivered from the bondage of cigarettes. This is from MooreLife.org series "Thanksgiving Victory" #3 - I Deserve It The Word of God says that you must be born again. When you are born again, you have the favor of God to tap into the delivering power of the resurrected Christ.
Views: 9444 Bruce Wilson
How To Quit Smoking (FOREVER IN 10 MINUTES)
 
09:55
QUIT SMOKING FOREVER IN JUST 10 MINUTES! Did you know that Unkle Adams is a Rapper? Click here to hear him: http://smarturl.it/AtLeastAMillionPivot Website: https://www.unkleadams.com Facebook: https://www.facebook.com/unkleadams Twitter: https://www.twitter.com/unkleadams Instagram: https://www.instagram.com/unkleadams The Unkle Adams Entertainment Group © 2016 All Rights Reserved.
Views: 1136260 Unkle Adams
How to grow to a happy non-smoker | NASIA DAVOS | TEDxUniversityofPiraeus
 
16:46
Nasia is a certified NLP practitioner and life coach and her motivation in giving this speech is to make everyone in the audience understand the meaning of addictions and how can we overcome them. Nasia is a certified NLP practitioner and life coach , Time Line Therapy Practitioner and Hypnotherapy Practitioner. She developed a unique programme called «Smoking Cessation Formula» which is a combination between technology and 3 psychological techniques: NEURO-LINGUISTIC PROGRAMING (NLP) , COGNITIVE BEHAVIOURAL THERAPY (CBT) and NEUROSCIENCE. Its target is to help people permanently quit smoking , without using any substitutes such as niccotine gums. This programme has a 85% success percentage and her goal is to make everyone in the audience understand the meaning of addictions and how can we overcome them. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Views: 165410 TEDx Talks
How to Quit Smoking in Hindi || How to Quit Cigarettes || Smoking कैसे छोरे
 
08:58
Dosto aaj ke es video me ham bat karne bale smoking ko kaise avoid kiya jaye like how to avoid smoking , how to quit smoking "FOLLOW ME" ►Facebook- https://www.facebook.com/mahatmajitechnical ► instagram- https://www.instagram.com/mahatmaji_technical/ ► twitter-https://twitter.com/mahatmajitech ► Watch All videos-https://www.youtube.com/playlist?list=PLuKx9deVAxjy_bPSmcQUr-0P06aRqiU3Y जब तुम नहीं पढ़ रहे हो तो , उस टाइम कोई न कोई पढ़ रहा होगा, और जिस दिन वह तुमसे मिलेगा वह जीत जाएगा [Amresh #mahatmaji] Mahatmaji Technical is a YouTube Channel, where you will find Educational , motivational Videos in Hindi, :) ►S-U-B-S-C-R-I-B-E- mahatmaji technical https://www.youtube.com/channel/UCRGl2gA9X6BXqOvNL2jePtw EDUCATIONAL VIDEOS [हिंदी में ] ►Depression से निकलने का आसन तरीका || How to Overcome depression -https://www.youtube.com/watch?v=d1D93sXn3IY&t=258s ► How To Get 90% Marks In board Exam✔ https://www.youtube.com/watch?v=1Mkz0jr4Mz8 ► What after 10th Class ??? Commerce, Science✔ https://www.youtube.com/watch?v=EZHCvzquseg ► How To Score More Than 90% in Hindi✔ https://www.youtube.com/watch?v=UMhRlaTQRhg ► How To Study Effectiveness✔ https://www.youtube.com/watch?v=7MtZAefP9NE ► Motivation Videos in hindi✔ https://www.youtube.com/watch?v=Y-_jurGjVoU ► Group study Vs self Study✔ https://www.youtube.com/watch?v=fpvZv0YoobI ► How To Avoid Mobile Phone/Facebook/Distractions✔ https://www.youtube.com/watch?v=FjdzNrJkTCA ► How To Avoid Silly Mistake || Score 100 percentile || In Hindi✔ https://www.youtube.com/watch?v=Ip504EsG1HY
Views: 160422 Mahatmaji Technical
QUIT SMOKING in 10-SECONDS with HYPNOSIS - QUIT CIGARETTES HIPNOSIS
 
00:30
Try vaping and never buy another pack of smokes! https://www.PUFFYVAPES.com Yes, it's true. The 368 Sounds and Noises Co. is proud to present the latest in binaural audio hypnosis technology! We're proud to bring you something truly life-changing this time! This audio-visual hypnosis tool (come to be known by some as a biokinesis track) has been tuned especially to help you QUIT SMOKING CIGARETTES. The user's brain-waves will be stimulated as such that the user will no longer feel the need to smoke. All this, compressed down into a 10-second sound blast, thanks to the wonderful sound-technology developed here by The 368 Sounds & Noises Co.'s own Sound Scientist team! Play this video many times in a row or throughout the day in order to multiply the effects! Try creating playlists of our different 10-second videos to get all the qualities you want as quickly as possible! The most efficient way to quit cigarettes yet! instructions: Listen and let the sounds wash over you. Close your eyes to focus, if you want, but it is not necessary. These tones help the brain release from the tendency to think of smoking and detach the pleasure centers associated with nicotine to break the addiction. Thank you SO much for using our videos. Please hit "LIKE" so others can benefit too and COMMENT to tell us about your success stories! Subscribe for more self-hypnosis videos :) Check out our website for more: www.368SOUNDS.com Check out our website for more: www.368SOUNDS.com Check out our website for more: www.368SOUNDS.com . Do You Need Headphones???: https://goo.gl/rE9gNW (affiliate link) http://www.368Sounds.com http://www.twitter.com/368sounds
HOW TO QUIT SMOKING COLD TURKEY | STORY TIME | DAY #1
 
07:29
I decided to quit smoking, and today is the first day of quitting cold turkey. I am having lots of cravings and withdrawal symptoms, but I'm determined to get through this somehow. Day one symptoms: Anxiety, crying, shaking, low blood sugar, fatigue, inability to concentrate, sweet tooth, low patience, irritability, extreme urges to smoke, headache. Aaaaaargh! I love y'all! - iscah LIKE & COMMENT & SHARE & SUBSCRIBE!!! *** FOLLOW ISCAHSTAR *** FACEBOOK: http://www.facebook.com/iscahstar TWITTER: http://www.twitter.com/iscahstar INSTAGRAM: http://www.instagram.com/iscahstar TUMBLR: http://www.iscahstar.tumblr.com SEND US SOME SNAIL MAIL: ISCAHSTAR P.O. BOX 14721 NEWPORT NEWS, VA 23608 THE RIGHTS TO ALL MUSIC IN OUR VIDEOS BELONG TO THEIR RESPECTIVE OWNERS ANY PRODUCTS FEATURED OR SHOWN IN OUR VIDEOS ARE NOT PAID ENDORSEMENTS UNLESS OTHERWISE STATED EQUIPMENT AND HOSTING BY: http://www.fullmetalhosting.com
Views: 73502 iscahstar
Quit Smoking | 10 Foods Will Help You to stop smoking
 
02:49
How To Quit Smoking | 10 Foods Will Help You how to make someone stop smoking. Because it’s a very bad habits. Do you know the effects of cigarette smoking? We should make our friend stop smoking. Because its cause of many disease like stoma, throat cancer, laryngeal implant, hole in throat & Lungs cancer. Tell your friend don’t be inspired from smoking commercial & smoking ad. Can take advice and Tips From Former Smokers. Some foods help to out nicotine from body like vitamin C & beta carotene. smoking during pregnancy is more dangerous for baby. smoking kills. كيفية الاقلاع عن التدخين Com deixar de fumar 如何戒烟 Sådan Rygestop Comment faire pour arrêter de fumer Πώς να σταματήσουν το κάπνισμα איך להפסיק לעשן Cara Berhenti Merokok Come smettere di fumare 喫煙を終了する方法 Bagaimana Untuk Berhenti Merokok Jak rzucić palenie Como parar de fumar Как бросить курить Cómo dejar de fumar Sigarayı bırakmak için nasıl for more please watch 20 Kitchen Cleaning Hacks - Tips & Tricks That Will Make your Home Shine https://www.youtube.com/watch?v=XPLNvSNzKj4 30 Days Drinking Water • Life Change https://www.youtube.com/watch?v=kBunm8CuDUU Quit Smoking | 10 Foods Will Help You to stop smoking https://www.youtube.com/watch?v=ULL0lYSMKWo weight loss food programs | water diet weight loss and 10 Natural food https://www.youtube.com/watch?v=0TKBRsipvL0 DIY Home Treatment for Tonsillitis | How to get rid of a sore throat https://www.youtube.com/watch?v=18PBFwTUZHA subscribe channel "newsodesk" for more: https://www.youtube.com/channel/UCvnmB-EZ5XO3lRYr_7TkIgw/videos watch kids video from here – https://www.youtube.com/channel/UC_M7OOpbqv1R13_kaVqbaEA/videos https://youtu.be/IKt8XGSLBR8
Views: 104989 Newsodesk
How Smoking 1 pack Wrecks Your Lungs ● You Must See This !
 
03:29
I decided to do my own small test with cotton balls to determine the real effects of smoking a pack a day and what it does to your mouth, throat and lungs not to mention how it compromises every system in your body in order to try to tell you to stop smoking and stop slowly killing yourself. The effects of smoking on your body is no secret and if you don't know by now, here is another reason why you need to quit smoking. It's never to late to quit and once you see what a pack a day does to your lungs it will give you the fuel you need to fire up the will power and quit! Good luck on your journey to quit smoking. Remember, waiting another day could be too late. ● ME I'm a one man band. Help support my channel by making a small contribution of your choosing via paypal https://paypal.com/paypalme/ChrisNotap ● MY CANON CAMERA https://amzn.to/2K36NFB ● MY RODE MICROPHONE https://amzn.to/2HLWO6B ● MY GOPRO CAMERA https://amzn.to/2K3UnNq =============HOW THE TEST WAS DONE=================== *The machine was set to smoke each cigarette at the same pace each time. *Each cigarette that was smoked, was drawn through and past the cotton balls into the pump and exhausted into the air. *The smoke was not held or blown back through.The results would have been worse if I had. *None of the cigarettes were smoked into the cigarette filter. *The filters on Du Maurier cigarettes are hollowed out and come like that. *The smoke was filtered through the cotton, catching some, not all, of the junk. (evident by the accumulation in the hoses) *Whether the machine smoked the cigarettes all at once, or over a day, it's the same amount of smoke either way. MUSIC BY Joakim Karud http://youtube.com/joakimkarud SEE IT ON "the doctors" TV SHOW! https://www.youtube.com/watch?v=-_j-FT4PscE VISIT MY YOUTUBE CHANNEL and SUBSCRIBE https://www.youtube.com/subscription_center?add_user=chrisnotap MY FACEBOOK PAGE https://www.facebook.com/chris.notap.77 My INSTAGRAM instagram.com/chrisnotap/
Views: 1938015 Chris Notap
how to quit smoking cigarettes in hindi - how to quit cigarettes - cigaret kaise chhode
 
06:59
how to quit smoking cigarettes in hindi Dosto aaj ke topic me ham baat karege cigarette ko chhodne ki or aapko batayenge cigrets chhodne ke upaay. aaj ka subject neeche likhe topic se related hai... smoking quit smoking how to quit smoking how to quit smoking cigarettes how to quit smoking cigarettes in hindi best way to quit smoking quit smoking quit smoking tips quit smoking products quit smoking benefits how to quit smoking by sandeep maheshwari how to quit smoking cigarettes easy method how to quit smoking weed how to quit smoking cigarettes easy method in hindi stop smoking how to stop smoking quickly smoking kaise chore cigarettes kaise chore how to avoid cigarettes cigret kaise chore gandi aadat kaise chhode cigret kaise chhode sarab kaise chore sarab kaise chhode deepak khare quit smoking tips quit smoking tips in hindi how to quit smoking how to quit smoking in hindi how to quit smoking cigarettes how to quit smoking cigarettes easy method in hindi stop smoking motivation stop smoking video stop smoking commercials how to leave smoking in hindi how to leave smoking how to get rid of smoking how to get rid of cigarette how to stop smoking cigarettes quit smoking hindino smoking no smoking hindi quit smoking how to in hindi bad habit bad habits ======================================================FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Help us caption & translate this video!
Views: 3403 Deepak Khare
5 Things I Did Not Expect When I Quit Smoking
 
05:25
5 Things I Didn't Expect When I Quit Smoking! Was there anything that surprised you when you switched from smoking to vaping? Vaping for Beginners Playlist: https://www.youtube.com/watch?v=mOtPsxJ2XTY&list=PLBmju5p_xjWZ1zUOW0tuct6Z7WvuOYBBk Guest on VP Live: http://soundcloud.com/vp-live/abby-vapes Follow me on Twitter: @AbbyVapes Vaping Cookie: https://www.youtube.com/watch?v=-5CoY7mhCdI Music: "Countach" by Vitus Von Degen (http://myspace.com/vitusvondegen) "Cliverpool" by Pierlo (http://www.upitup.com)
Views: 75373 Abby Vapes
Trying to Quit Smoking?
 
04:07
Do you have a loved one you’d love to convince to stop smoking? Doctor Mike Varshavski joins The Doctors to discuss a viral video that could help. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Like us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
Views: 199275 The Doctors
What is the Single Best Thing You Can Do to Quit Smoking?
 
12:48
Check out our website http://www.reframehealthlab.com/ Follow Dr. Mike for new videos! http://twitter.com/docmikeevans Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael's Hospital. This video was made possible by the Canadaptt Project (The Canadian Action Network for the Advancement, Dissemination and Adoption of Practice-informed Tobacco Treatment), Prinicpal Investigator Dr. peter Selby. Canadaptt was funded by Health Canada, Tobacco Control Programme. The views do not necessarily reflect those of Health Canada. Written and Narrated by Dr. Mike Evans Executive Producer, Dr. Mike Evans Illustrations by Liisa Sorsa Produced, Directed, and Photographed by Nick De Pencier Editor, David Schmidt Story/Graphic Facilitator, Disa Kauk Whiteboard Construction, James Vanderkleyn Production Assistant, Chris Niesing Script Consultant, Hilary Cousins ©2012 Michael Evans and Mercury Films Inc.
Views: 1055337 DocMikeEvans
Why You Should Stop Smoking Cigarettes (Surprising Reason)
 
04:25
This Surprising reason might sound strange but it is the truth. Watch my other video on "how to stop smoking": https://youtu.be/shvigOvmj9k Please watch the below video, if you want to dig into this subject further. Dr Gabor Mate explains it very well in the below video. https://www.youtube.com/watch?v=whSrQESC4AU The more you educate yourself on this subject, more chances you will have to quit addiction. BOOKS Recommended: Flow by Mihaly Csikszentmihalyi Six Pillars of Self Esteem by Nathaniel Branden A New Earth by Eckhart Tolle I believe training brain and Meditation will stop addiction cycle. https://youtu.be/HwWVgdKWf58 My mission is to encourage addicts to quit their addiction. It is important to know that your behaviour (using drugs) is caused because of the mentioned reasons. Environment you live in has dramatic affect to your thoughts, therefore your thoughts will affect your feelings and thus feelings affect your behaviors. If you know how this process works, it will be easier to break addiction. The process also could be reversed. Meaning that your behaviour could affect your feelings and therefore to your thoughts and environment. This is a good news for an addict. This means, if you manage to start affecting your behaviour, you will have affect on the whole process and therefore be able to achieve the results you want, in this case quit the addiction. Book for quitting smoking: Easy way to quit smoking - Allen Carr If you have any questions regarding addiction, please comment below. And Do not forget to SUBSCRIBE. I train brains to become addiction free. Good luck for your recovery. P.S remember, if you have the will and desire to quit, YOU WILL!
Views: 2208 BreakFree Addiction
Stop Smoking & Feel Great - Binaural Beats Session - By Thomas Hall
 
02:00:59
To download the MP3 please click here: http://bit.ly/2EOtrib For all MP3 Box Sets please visit: http://bit.ly/2CGDC80 This recording contains powerful binaural beat messages. Please only listen to this recording in a safe environment. If you would like to support my channel, you can do so via Patreon. I would be eternally grateful for any help you can offer. Here is the link: https://www.patreon.com/thomashall Here is a list of all the affirmations/messages in this recording. You do not need to smoke I do not need to smoke Smoking is bad for you Smoking is bad for me You feel better when you don't smoke I feel better when I don't smoke Let yourself relax and enjoy life as a non smoker I relax and enjoy life as a non smoker Don't smoke You are motivated to stop smoking I am motivated to stop smoking You must stop smoking I must stop smoking Smoking will cause cancer Smoking will kill you Smoking will kill me You have the power and motivation to resist cigarette cravings I have the power and motivation to resist cigarette cravings You will resist cigarette cravings I will resist cigarette cravings Do not smoke Cigarettes are extremely unhealthy You will be happier without smoking I will be happier without smoking You are happier without smoking You must stop smoking I must stop smoking You can deal with stress easily I can deal with stress easily You can deal with stress easily because you are a calm and confident person I can deal with stress easily because I am a calm and confident person You have the motivation to stop smoking I have the motivation to stop smoking Take control of your life You are a very intelligent person that can achieve anything I am a very intelligent person that can achieve anything You are motivated to quit smoking I am motivated to quit smoking You are able to relax easily I am able to relax easily You are a non smoker I am a non smoker You have very strong willpower I have very strong willpower You are a strong person I am a strong person Be aware of how powerful your mind is You have excellent motivation I have excellent motivation You will succeed I will succeed You have very strong willpower I have very strong willpower Your willpower allows you to do anything My willpower allows me to do anything You can achieve anything you set your mind to I can achieve anything I set my mind to You are a powerful person I am a powerful person You are full of positive energy I am full of positive energy You can do anything you set your mind to I can do anything I set my mind to (((((All of the above are repeated throughout the recording))))) Thank you for listening for a full range of subliminal, binaural beats and hypnosis recordings please subscribe. Credit line Background Music: Music from The Self Development Network www.subliminal-studio.com, in accordance with Copyright Law. Royalty free Images from both: www.shutterstock.com www.canstockphoto.com Everything else by Thomas Hall - (C) Copyright 2015
Views: 294618 Thomas Hall
How To Quit Smoking | How To Eliminate Cravings And Urges
 
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If you want to know the best way to quit smoking cigarettes then you should visit: http://truthofaddiction.com The best ways to quit smoking will be evidence-driven methods. If you want to know how to quit smoking cigarettes than this video is for you. But more information will be on the official website. So you may be wondering how do I quit smoking? Just as any other addiction, you need to address the desire. Smoking isn’t only a habit but is an addiction to chemicals. Most smokers smoke because it is fulfilling a need. It is doing something for you. It may be relieving stress and anxiety or it may be boosting self-esteem. Official website: http://truthofaddiction.com The truth is that these things actually worsen the more one smokes. It feeds stress, anxiety, depression and irritability. There is an emotional payoff though that is often more important than any potential risks for smokers. Smoking makes the addict think that the benefits of smoking far outweigh the negative consequences. But this is false. Toxic learning is a term described by how any addictive substance makes the user overvalue drugs and diminish the perceieved negative consequences of using. Smoking is the same way. It alters perception of the benefits over the losses. To smokers, smoking becomes a part of their life, just as eating and drinking does. It is an everyday activity that activates the limbic reward center of the brain. This is the part of the brain that helps us to survive. This is why the brain sends messages telling the user that they need to smoke, just as when they need to eat. It is harmful because these are really false messages that have been continually strengthened. Some of the best methods to overcome smoking are research-guided and focus on the desire of smoking, not so much the behaviors. This is where most success comes from. Smoking is naturally a compulsive behavior too. When you can't get your smoke or when you have gone some time without it, you ruminate on obtaining it. Intense cravings and urges often follow. Thoughts of smoking will come into your mind and continually interrupt your natural thinking patterns. These states are only eliminated by giving in... Most addicts when trying to quit will react in a panic when they feel a craving or urge for their drug of choice. It is the same with smokers. Smokers need to know how to react to these urges and cravings. Resesarch has continually shown that urges, cravings and thoughts actually increase when you try to suppress them, fight them or avoid them. This is what most people do... Instead of trying to supress of fight these urges and cravings on their own terms, use a different approach. Use a method called urges surfing which holds that you are an observer of your own thought processes and thaty you can just stand back and watch without acting in a panic. Just watch the urge as it builds up and then passes. That is a great way to deal with those urges and intrusive thoughts. This is a practice that rewires the brain out of habit loops because you are learning to react differently to those thoughts to smoke than you did in the past. Having a correct understand of urges as false messages can be of great help and can help you to realize that you do not have to act in a confronting manner. Only observe and they will pass. The best way to quit smoking is often lesser-known techniques that address the thoughts and desires of smoking. This is the cause of cravings and urges to smoke. The best ways to quit smoking can be done at home and you can take it with you wherever you go. If you want to know how to quit smoking cigarettes or how to quit any other addiction. The Truth Of Addiction may be for you. Link to video here: https://www.youtube.com/watch?v=IGaTj_d-_eE
Views: 80335 Truth Of Addiction
Do E-Cigarettes Help Quit Smoking?
 
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E-Cigarettes help smokers quit, according to a new study, which showed that smokers who are trying to quit are 60% more likely to be successful if they use e-cigarettes as opposed to nicotine patches and gum or quitting cold turkey. We look at how E-Cigarettes could greatly improve public health, in this clip from the Lip News with Lissette Padilla and Gabriel Mizrahi. http://thelip.tv/ http://thelip.tv/show/the-lip-news/ More Playlists from TheLipTV: The Lip News playlist: https://www.youtube.com/watch?v=_j9IKjF-xec&list=PLjk3H0GXhhGcjJDo6cQBCQprDMQyUQY3r BUZZSAW interview clips - https://www.youtube.com/watch?v=QmuLPicxYgE&index=2&list=PLjk3H0GXhhGeWhHPas6M9sKUhThquDNOc CRIME TIME clips playlist - https://www.youtube.com/watch?v=dxcc6ApiWt4&index=2&list=PLjk3H0GXhhGeC9DbpSnIvd2i9BHh2dBvv BYOD (Bring Your Own Doc) Highlight Videos- https://www.youtube.com/watch?v=F7LBE57TfAc&list=PLjk3H0GXhhGeu2DCf6Ouo7hTsA5QB2MAL MEDIA MAYHEM short videos playlist - https://www.youtube.com/watch?v=tKe4HjUhXzE&list=PLjk3H0GXhhGcz4un-zws5sMlCLk3NNjDP https://www.facebook.com/thelip.tv http://www.youtube.com/theliptv
Views: 12194 TheLipTV
How to Quit Smoking Cigarettes? Easy Method - 2017
 
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This method will make the whole process, to quit smoking cigarettes, easier. Allen Carr's Easy Way To Stop Smoking https://www.amazon.com/Allen-Carrs-Easy-Stop-Smoking/dp/0615482155 Process is the following: 1. Remove the Brainwashing 2. Set A Date (date should not be earlier then removing brainwashing) 3. 21 Days to suffer/enjoy Cravings 4. Live a Happy Non Smoker Life Good Luck to Everyone! BreakFree Addiction. Please like this video and Make sure to subscribe if you are addicted to other substances. -~-~~-~~~-~~-~- Also watch: "21 Days to Quit smoking: "I Could Not Be Happier Without Cigarettes"" https://www.youtube.com/watch?v=5kLZw7iy82s -~-~~-~~~-~~-~-
Views: 8288 BreakFree Addiction
How to Quit Smoking in Hindi || How to Quit Cigarettes permanently | BMS TREASURE
 
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How to Quit Smoking in Hindi || How to Quit Cigarettes permanently | BMS TREASURE, chainsmokers must watch this video, how to stop smoking motivation, stop smoking video,stop smoking commercials,how to leave smoking in hindi,how to leave smoking,how to get rid of smoking,how to get rid of cigarette,how to stop smoking cigarettes,quit smoking hindi,no smoking,no smoking hindi,quit smoking,how to,hindi smok authentication jennifer aniston smoking,allen carr easyway,cold smoker,smoking with braces,allen carr audiobook,smoking while sick,smoking is cool,occasional smoking,smoking once a week,smokers teeth,smoking feels good,car smoking,charlize theron smoking nicabate,chemicals in tobacco,smokers rights,smoking after tooth extraction,smoking after root canal,smoking after wisdom teeth third hand smoke,sidestream smoke,smoking is good for you smoking in the workplace,smoking after wisdom tooth extraction social smoker Thanks for Watching BMS TREASURE VIDEOS keep watching......... bms treasure, pradeep kumar, in hindi, 2018,
Views: 26437 BMS TREASURE
How I Quit Smoking | “My Impossible Story”
 
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After this bizarre experience, I couldn't smoke again even if I wanted to. It was as if someone waved a magic wand over me, and I no longer could enjoy cigarettes. If you are struggling with any type of addiction, my story can show you that there are incredibly effective alternatives available, that are never talked about. Enjoy! Support us on Patreon: https://goo.gl/EufkcZ Get a Test Kit: http://tinyurl.com/GetTestKit Ending Theme Music: https://soundcloud.com/reikishare/skipper PsychedSubstance (main channel) https://www.youtube.com/channel/UCn8V3KNSgDr1Dai77_y8JrQ
Views: 74170 SWIM
Quit Smoking Hypnosis:  Motivation to  Stop Smoking and Give Up Cigarettes -  Addiction Hypnosis
 
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DESCRIPTION: http://www.facebook.com/Youtubehypnosis Vocalist: Jacqueline Powers Hypnosis for Smokers You can quit smoking. You know you need to stop smoking. Making the decision to give up smoking and quite cigarettes is the first step to getting back control over your life and your health. Kicking a smoking habit is a challenge for many. This video will help give you the motivation to quit smoking. This hypnosis video is designed to help smokers to give up smoking and quit cigarettes. Repeated listening is the key to success for this self hypnosis video to be effective on you. Does Hypnosis Work? Hypnosis uses the power of the mind to change the behavior. It is the mind that creates addiction to smoking. In hypnosis, we use that same power to program you to be motivated to quit smoking. When you're hypnotized, you relax and concentrate more, and are more willing to listen to suggestions -- such as giving up smoking. However, you have to want to stop smoking for this hypnosis to be effective. Hypnosis may be a good option as a smoking addiction treatment, if nicotine patches, chewing gum or other smoking cessation methods haven't helped you kick the habit. Don't give up. Stop smoking start repairing. I recommend viewers watch this video everyday for the first week. After the first week, I suggest watching this hypnosis file every other day for three more weeks. It's recommended that viewers either lie down or sit in a comfortable position. Also recommended that viewers use stereo headphones while listening to this video. Please feel free to leave a comment after watching the video to share how you liked the video. Comments are greatly appreciated and will help us make better videos. And if you enjoyed watching it, please also feel free to Like, Favorite and Share this video. If you are under 18 you should never video yourself watching a hypnosis video or respond to people requesting that you do so. I made a PSA addressing this topic which you can watch here: https://www.youtube.com/watch?v=s9HIOVUDpn4 Stay safe online and enjoy. , The UltraHypnosis channel is all about Hypnosis. Between myself, Carl Nickleson (Aka UltraHypnosis), and the hypnotist Fiona Clearwater, we have produced hundreds of videos and recordings that cover topics from hypnotherapy to recreational hypnosis. Our hypnotism videos are designed to induce a trance state where positive, entertaining, and recreational suggestions can be made to the listener’s relaxed and subconscious mind for personal improvement, enjoyment and amusement. All hypnosis is self-hypnosis; you can never be forced to something that you do not want to do while in a hypnotized state. Below are links to our hypnotic video playlists which cover topics including: insomnia, self-esteem, ASMR, guided relaxation and mediation, hypnotic fantasy, and erotic hypnosis. Enjoy and feel free to share our videos. Fiona's Hypnosis Videos: https://www.youtube.com/playlist?list=PLIPnyalgdSAXxpnHzTBQ_F2K7x3dHzvyl Fun & Recreational Hypnosis: https://www.youtube.com/playlist?list=PLIPnyalgdSAUeDxuRe-qo_FxpgCsKzmIQ ASMR Hypnosis: https://www.youtube.com/playlist?list=PLIPnyalgdSAU0mYxu0-dOUdNUjlVKRlq1 Erotic Hypnosis: https://www.youtube.com/playlist?list=PLIPnyalgdSAUMl1YW22srHicPIBm2PMS- Fiona's Erotic Hypnosis: https://www.youtube.com/playlist?list=PLIPnyalgdSAWP716ltCUGCHXdpxC19awE ASMR Hypnosis: https://www.youtube.com/playlist?list=PLIPnyalgdSAU0mYxu0-dOUdNUjlVKRlq1 Hypnotic Inductions: https://www.youtube.com/watch?v=z2Oqacs-Ct8&list=PLIPnyalgdSAWZL7BkQqiOTRB58I0T91Sn Extra Deep Hypnosis: https://www.youtube.com/playlist?list=PLIPnyalgdSAVd6dMNiuqtRhc1_0EJpi7U Stress & Anxiety Relief Hypnosis: https://www.youtube.com/playlist?list=PLIPnyalgdSAWtQGpjOAXNsATxmb46EryD
Views: 63355 UltraHypnosis
Cigarettes Won't Come in Your Mind | How to Quit Smoking | 100% Guaranteed
 
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Cigarettes Won't Come in Your Mind | How to Quit Smoking | 100% Guaranteed This video is all about making people quit smoking in easiest natural ways possible. Watch this video if you really want to quit your smoking habit. And believe me, after seeing our video, it won't be difficult for you to quit smoking and Cigarettes will not crave you anymore. Step Number 1! Ask yourself Why! Ask yourself, Why now? You're not going to try to quit unless you have strong reasons to do so. Step Number 2! Drink as much water as you can! Drinking lots of water is good for you and seems to have a calming effect on cigarette cravings for many people. Step Number 3! Exercise it Away! Exercise helps limit weight gain and it also helps in dealing with cravings for a cigarette. Step Number 4! Eat Healthy! If you'll have healthy diet, the urge to smoke will automatically decrease. If you like this video, please like and comment. DON'T FORGET TO SUBSCRIBE!!! Our channel: https://www.youtube.com/channel/UCpaAfAqstnflLC7Cc0CstEg?view_as=subscriber Background Music: Rubix Cube by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ How Secondhand Smoke Affects Non-Smokers: https://www.youtube.com/watch?v=ai4NYk3kmvw
Views: 262 Fact Number 3
Day 1 update Vaping after quitting smoking
 
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Day 1 Vaping versus smoking cigarettes and my experience so far. I explain my various products I have used, and how they have effected me.
Views: 8683 The Carter Hour
Electronic Cigarettes 101 - What's it like to Quit Smoking with an Ecig?
 
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So what is it really like to quit smoking with an ecig? I tell you what you can expect when you make the switch from tobaccco to electronic cigarettes. USE THE LINKS BELOW: VAMO V2: http://bit.ly/VAMOv2 eVod Tank: http://bit.ly/12Jiwe2 Join my Forum: http://epicecigreviews.com/ecig-forum/ Like me on FaceBook: https://www.facebook.com/IndoorSmokers LIKE ME on FACEBOOK: https://www.facebook.com/IndoorSmokers IndoorSmokers T-shirts: https://www.districtlines.com/indoorsmokers FORUM: http://epicecigreviews.com/ecig-forum/ MY FAVORITE ECIGARETTE: http://www.migcigs.net/109.html MY FAVORITE ECIG MOD: http://bit.ly/iTaste134-Mini MY FAVORITE EJUICE: http://zfer.us/13n3D THE VAPE STATION: http://tinyurl.com/VapeStation DAHLIA SHELF CLOCK: http://tinyurl.com/TimeWarpClock STORY of PHILOSOPHY: http://tinyurl.com/StoryofPhilosophy WebSites: www.IndoorSmokers.Com (Under Construction) www.EpicEcigReviews.com www.WoodysClassicMovieReviews My Other YouTube Channels: EpicEcigReviews EpicHerbReviews EpicReviewGuys
Views: 74484 IndoorSmokers
How to Deal with a Nicotine Withdrawal | Quit Smoking
 
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Watch more How to Quit Smoking videos: http://www.howcast.com/videos/501810-How-to-Deal-with-a-Nicotine-Withdrawal-Quit-Smoking There are two types of withdrawal from nicotine. There is physical withdrawal and there is emotional withdrawal. For the physical withdrawal there are nicotine replacement therapies which have nicotine in them and will help you withdraw slowly physically. Nicotine addiction is 80 percent psychological, it's 20 percent physical. Either way it can be a very difficult withdrawal. One of the first suggestions I have is to treat yourself like a little kid, like a child. Get plenty of rest. Eat proper nutritious meals. Nap when you're tired if you can. Take walks around the block. Or, if you live near a body of water or in the mountains, take a beautiful walk and look at the sky. Deep breathe. Breathe in and out. Drink a lot of water. That will also help you with cravings. And the deep breathing will help you when you're feeling panicky and full of anxiety. It's the first thing a paramedic will tell you when you're feeling terrified. When you see a tragic accident a paramedic would tell you, take deep breaths slowly in through your nose and out through your mouth. Well, it works the same way with the nicotine withdrawal. There are many things that you can do to also help you with nicotine withdrawal. Don't let yourself get too lonely. I've already mentioned tired. If you're angry try to deep breathe. Try to talk it out with a friend whatever's going on, because these things can be exacerbated by the withdrawal. You could end up picking up a cigarette instead of dealing with the actual situation. I recommend you try all of these things. Please, reward yourself. Be good to yourself. Don't pick up a cigarette.
Views: 126871 Howcast
How to Quit Smoking Cigarettes | Easy Method
 
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How to quit smoking cigarettes by dissolving cravings and withdrawal. A self help method to stop smoking that really makes quitting possible.
Views: 400155 MC2Method
Quit Smoking: Smoking Kills Watch Effects Of Smoking Cigarettes on Lungs & Side Effects Of Smoking
 
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Quit Smoking kills effects on lungs stop smoking as side effects of smoking while pregnant. Buy Lung Cleaner -http://amzn.to/2rXBy5v How to quit smoking is anti smoking i.e quitting smoking or smoking cessation makes life Better so learn how to stop smoking soon before it kills you check all smoking facts and stop smoking aids which is best ways to quit smoking and effective quit smoking tips are the best way to quit smoking people should find a ways to stop smoking if they want to live life happily otherwise stop smoking hypnosis may caused. Good people always read to stop smoking tips or how to stopping smoking some people join smoking cessation programs which are better way to predict quit smoking timeline and best way to stop smoking therefore i request yoy to give up cigarette smoking and become or join a anti smoking campaign to live a good life which may help you from any of smoking effects in nearer future and your second hand smoking will be quit.You should always care and read how to stop smoking cigarettes and quit smoking products bcoz facts about smoking are hidden people get quit smoking hypnosis and then they help quit smoking and quitting smoking timeline are the tips to quit smoking eventually you will end up with tips to stop smoking and hypnosis to quit smoking if you stop smoking benefits are really good benefits of quitting smoking make you good man indeed so stop smoking timeline prepare it the best ways to quit smoking and learn how to quit smoking cigarettes and ask why quit smoking bcoz benefits of not smoking are really amazing so find quitting smoking tips on youtube and quiting smoking get tips for quitting smoking hypnosis to stop smoking are really for the people who think how to stop smoking weed and understand their smoking side effects and no smoking day with smoking withdrawal symptoms which are effective and easiest way to quit smoking for some reasons to quit smoking become necessary to people hypnosis for smoking quit smoking benefits so please try to say i quit smoking then asking what is smoking because its dangers of smoking sooner you quit smoking side effects will be less and you will be called as non smoking and will never search for how to quit smoking weed. Some people have habit of second hand smoke which is smoking weed and dirty green smoke which i never recommend you people to have and smoking statistics are increasing day by day so many passive smoking shit are dying why do people smoke when they want to leave earth effect of smoking is really bad smoking cigarettes may cause you to loss memory and smoking during pregnancy harmful effects of smoking may causes of smoking very severe and second hand smoke facts may get your health worst and leads to smoking causes which are shit smoking health risks womens are smoking and pregnancy makes your child health poor so effects of quitting smoking is always good & health risks of smoking & benefits of stopping smoking r best what happens when you quit smoking you gain quitting smoking side effects which are best smoking facts for kids are diseases caused by smoking so smoking and lung cancer are severe effects of smoking cigarettes be anti smoking ads see disadvantages of smoking and cause to smoking lungs and enjoy chain smoking and girls smoking severely effect smoking and breastfeeding your kid smoking start. Quit Smoking. Smoking Kills.
Views: 296103 Side Effects Of