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pineapple fruit can reduce high blood pressure
 
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Просмотров: 2283 SANKAR KUNSU
10 Amazing Health Benefits of Pineapple Juice
 
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10 Amazing Health Benefits of Pineapple Juice 1. Bromelain Benefits The juice of pineapples contains the super beneficial bromelain enzyme. This is important in the prevention of coughs. In fact, studies have shown that bromelain is 5 times more effective than cough syrup. The bromelain in pineapples can also keep you from getting blood clots since it helps to break down fibrin in the body, which clots the blood. Bromelain will also thin the mucous in the respiratory system, making breathing easier when you have the flu or a cold. Bromelain is a natural anti-inflammatory also, so it’s very helpful with conditions such as eczema, acne, dermatitis, and rosacea. See more benefits of pineapple. 2. Improves digestion This super enzyme is great for digestion problems as well as neutralizing excess acids in the stomach. Bromelain will break down proteins into simpler forms that are much easier for your stomach and intestines to digest. It’s also important for helping the pancreas regulate the secretions it produces. Bromelain can also help with the healing of wounds, including ulcers in the stomach. 3. Bone strengthener Pineapple is also high in manganese, which is vital for strong, health bones. It helps bones to grow when you are young, and keeps them strong when you are older. Just one cup of pineapple juice has 73 percent of the manganese that your body needs every day. As you most likely already know, pineapple juice has tons of vitamin C, also, which is great for health gums and beautiful skin. 4. Supports eye health Drinking pineapple juice daily can prevent eye problems, including macular degeneration due to its high vitamin A content and beta-carotene. The juice from pineapples is high in anti-oxidants as well which is important for maintaining eyesight health at every age. 5. Fights arthritis and joint pain Due to its anti-inflammatory properties, pineapple juice can help relieve the pain of arthritis and other types of joint pain. Bromelain will reduce the inflammation and swelling that is associated with arthritis. 6. Super nutrition Packed with vitamins and minerals, pineapple contains, of course, vitamin C, the complete B complex, potassium, phosphorous, calcium, as well as manganese. It’s low in calories but high in fiber. One glass of pineapple juice has 75 percent of your daily vitamin C requirement. Vitamin C is important for a health immune system, as well as the growth of new cells and skin. Vitamin B improves the metabolic activity while B6 helps to regulate the body’s blood sugar. 7. Fights hypertension Pineapple juice can help lower the blood pressure in the body due to its high levels of potassium but low levels of sodium. A proper level of both potassium and sodium is one of the best ways to fight high blood pressure. Persons who suffer from high blood pressure would be wise to start drinking pineapple juice daily. ADVERTISEMENT 8. Supports healthy teeth and gums The high levels of vitamin C in pineapples are really great for supporting healthy teeth. Eating fresh pineapple strengths the gums, which keep the teeth in place. It also prevents the formation of plaque by restricting the growth of bacteria, which means eating fresh pineapple can greatly reduce the risk of periodontal disease. Read more how pineapple gives you whiter teeth. 9. Heart healthy This almost magical juice from pineapples helps improve the circulation of the blood, which is good for your heart. Bromelain also reduces clotting, which reduces your risk of heart attacks by keeping your arteries clear of heart damaging clots. The antioxidant it contains also lowers your risk of heart disease by fighting those free radicals. 10. Various other health benefits It’s said that drinking pineapple juice first thing in the morning will help prevent cravings for sugary or fatty foods later on in the day. Although there is no scientific proof, many people claim that this has helped them to lose or maintain their weight. Drinking pineapple juice is also great at giving you beautiful skin. Many people use pineapple juice is also great at giving you beautiful skin. Many people use pineapple juice as a face mask or astringent as it contains an alpha-hydroxyl acid. It can also give you beautifully long hair due to its high vitamin A and C content. Source -http://naturalon.com/10-amazing-health-benefits-of-pineapple-juice/
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7 Fruits That Cure High Blood Pressure
 
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7 Fruits That Cure High Blood Pressure While taking high blood pressure supplements and medication (consult you doctor for that) , you can use the given heart healthy foods that contain the optimum nutrition including herbs and vitamins. Using them, you can develop your blood pressure recipes and a high blood pressure diet and a heart healthy diet and naturally lower your high blood pressure at home. Follow these high blood pressure home remedies and share your experience in the comment box. WARNING: consult a medical professional before adding grapefruit juice to your diet. because Grapefruit juice may interact with some medicines you are taking. https://youtu.be/SrCIk0t9EU0 https://www.youtube.com/channel/UCgEUYTtwBXdRPNMfpZD_lJw My Amazon link for coup[on Discounts and offers : http://amzn.to/2g3KCVn #HealthyLiving My weight Loss tip :If Somebody really just want to lose weight the easier way without buying a gym membership and ready to give your 100% effort i MAY GIVE YOU A TIP. But if no effort then there are so many videos on the net how to lose weight fast in 1 day, 1 week , 1 month . these video will help you. But if you really really want to lose your weight watch my video THE SECRET to Weight Loss https://youtu.be/hDJOIuAHq8M Just watch the video and Follow weight loss rules to lose weight patiencely. Think that you are on right path to lose weight and you will surely lose weight. Best of luck for extra sugggestion you may contact me. After 3 months if somebody starts to lose weight please make a comment in under the video to help others and the person who is losing weight may reward me also.
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You Will Never Believe What Pineapples Can Do To Your Body If You Eat It
 
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► You Will Never Believe What Pineapples Can Do To Your Body If You Eat It Pineapples are a great source of numerous nutrients, such as manganese, folate, vitamin C and copper. Pineapple is one of the most popular tropical fruit in the world. This fruit is also the only source of bromelain, a potent plan compound. Bromelain is related to many heath benefits. Such as cancer prevention, enhanced immune function, better gut health and improved wound healing. Today, you can pineapple in almost every grocery store and in many homes around the world. Many studies have proven that increasing consumption of plant foods as pineapples reduces the risk of heart disease, diabetes, obesity and overall mortality and promotes a healthy skin and hair, lower weight and increased energy. Due to their unique content of bromelain, pineapples have great health benefits, including: 1. Diabetes 2. Blood pressure 3. Age-related macular degeneration 4. Asthma prevention 5. Digestion 6. Healing and Inflammation 7. Fertility 8. Skin 9. Heart health 10. Cancer A cup of fresh pineapple chunks contains about: - 82 calories - 0 grams of cholesterol - 0 grams of fat, 1 gram of protein - 2 milligrams of sodium - 21 grams of total carbohydrate 1 cup of fresh pineapple chunk provides about 132% vitamin C needs for the day, 2% of vitamin A requirement, 2 % of iron and 2% calcium. 👉🏿 Please leave a like if you enjoyed and tell me what you think in the comments! 👉🏿 Don't forget to subscribe my channel to help us reach to 10.000 Subscribers : https://goo.gl/29sHF2 Hi, I hope you like this video on my channel - Healthy2Life, if you did, please leave a Like and Subscribe to my channel ❤ Thank you all ;) 🌟 VIEW MORE: ► What Happens to Your Body when You Eat Watermelon Everyday: https://www.youtube.com/watch?v=a4558AEs8Vk ► This Is What Will Happen When You Start Drinking Honey Water Every Day: https://www.youtube.com/watch?v=z-9AEWOI47o ► Do You Know What Can Happen if You Drink Coconut Water for 14 Days: https://www.youtube.com/watch?v=_svCIkVxItY
Просмотров: 3801 2HealthyLife
High Blood Pressure Foods To Avoid And Foods To Eat - A Hypertension Diet Plan
 
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Certain foods raise your blood pressure - we all know that. But when you ask someone exactly which foods lower blood pressure and which ones increase it, many will just say "it goes up when you eat meat, and down when you eat fruits and vegetables." In a general sense, that right. But many people don't realize that it's not that simple. Food that comes from animals is usually more likely to cause hypertension - high blood pressure - than fruits and vegetables. But even some foods that don't come from animals may contain a lot of certain elements - especially sodium or salt - that affect blood pressure in a negative way. Think potato chips, frozen foods that come in a box (like frozen lasagna), and canned soups, just to name a few. And then there are those fast food french fries we all love. This video offers the basics of a high blood pressure diet plan, spelling out foods to avoid and foods to eat to keep your blood pressure in a normal range. This video is intended for the general public - not for medical professionals. It's meant to provide basic and introductory information about hypertension. If you think your blood pressure is too high, you should see your doctor, and rely solely on his or her diagnosis and advice.
Просмотров: 250449 WS Westwood
7 Reasons Why You Should Eat More Pineapples
 
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We are exposed to the stresses of modern life and, as a result, we have developed several recurring health problems that cause our body to wear out. However, we can improve our body’s defenses and slow down the aging process by taking advantage of the benefits of pineapple. Rich in anti-cancer properties and antioxidants, pineapple contains substances that restore skin elasticity and help in rejuvenating the cells. It does this by combating the free radicals present in the body. The benefits of pineapple aren’t very well known, so take a look at the most important effects that this fruit has on our body: 1. It eliminates a cough and combats colds One of the biggest benefits of pineapple is that it has very high amounts of vitamin C. So you have an idea, consuming pineapple gives us approximately 130% of the daily recommended allowance of vitamin C. By having so much vitamin C, pineapple strengthens the immune system and reduces mucus in the airways, eliminating phlegm and any infections. 2. It’s important for bone health Pineapple is also very rich in manganese containing more than 70% of the amount of manganese we should ingest per day. Manganese is an essential mineral for strengthening bones. 3. It aids in digestion Another one of the little-known benefits of pineapple is that it’s abundant in fiber which facilitates the passage of food through the intestines. Additionally, pineapple stimulates the production of gastric juices that help dissolve foods rich in protein. By improving the digestive system as a whole, and being high in fiber, pineapple also significantly helps to fight against diarrhea. 4. It improves circulation Pineapple helps to clean the arteries, having a detoxifying effect, which assists in the prevention of heart disease. 5. It relieves pain Due to its very high concentration of vitamin C, pineapple is perfect for fighting inflammations in joints and muscles, so it is crucial in combating arthritis. The anti-inflammatory properties of the fruit make the relief of arthritis pain one of the most sought after pineapple benefits. 6. It stimulates the production of collagen In addition to the high concentration of vitamin C, pineapple produces collagen, which is an essential substance in the formation of the lining of blood vessels as well as in the formation of skin, organs, and bones. Therefore, pineapple also assists in the healing and rejuvenation of our organs. 7. It helps to prevent cancer Pineapple helps in the prevention of breast, mouth, and throat cancer due to its antioxidant properties. Rich in bromelain, the fruit also treats autoimmune diseases and helps regulate the thyroid gland, which means that pineapple works to help balance hormones. Reference(s): http://www.medicalnewstoday.com/articles/276903.php http://www.livestrong.com/article/481712-pineapple-enzymes-for-healing-torn-ligaments-and-bones/ http://www.healthline.com/health/pineapple-juice-for-cough Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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Pinoy MD: What food to eat to help lower your blood pressure
 
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Aired: August 13, 2016 High blood pressure does not pick any age. Watch this video to find out the causes and risks of high blood pressure as well as the most appropriate foods to eat that can help improve your lifestyle and health. Watch ‘Pinoy MD’ every Saturday on GMA hosted by Connie Sison. Subscribe to us! http://www.youtube.com/user/GMAPublicAffairs?sub_confirmation=1 Find your favorite GMA Public Affairs and GMA News TV shows online! http://www.gmanews.tv/publicaffairs http://www.gmanews.tv/newstv
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Benefits of Pineapple juice-Benefits of Drinking Pineapple juice--what do pineapples do for you
 
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Benefits of Drinking Pineapple juice-Pineapple juice health benefits
 
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How To Control Blood Pressure | Powerful Reasons to Eat Pineapples
 
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Powerful Reasons to Eat More Pineapples Pineapple is love Besides the delicious, tangy taste, pineapples are rich in several health benefits. From preventing digestive issues, cough, blood pressure to cancer, pineapple is a must eat for its myriad benefits. Here are strong reasons to eat a pineapple now. 1.Boost Immune System 2.Prevent Cancer 3.Increase Bone Strength 4.Enhance Oral Health 5.Eye Health 6.Facilitate Digestion Note: Don’t forget to subscribe share like and comments you may ask to create video on particular disease Health Court will try level best to produce videos for You!. The information on This Video is Designed For Educational Purpose only,You should not use this information to diagnose or treat any health problem, Please consult a doctor with any questions or concern you might have.
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SAY GOODBYE TO HIGH BLOOD PRESSURE AND CHOLESTEROL!!
 
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https://indiraremedies.com/lp1-weight-loss/ - FREE EBOOK FOR WEIGHT LOSS →Visit OUR BLOG HERE: http://powerhealthyt.com →Our Facebook: https://goo.gl/XyVkA1 -More WEIGHT LOSS VIDEOS HERE: https://goo.gl/zwskjQ -More HOME REMEDIES VIDEOS HERE: https://goo.gl/10zgHI When blood pressure increases chronically it is known as hypertension. Blood pressure measures the force exerted on the walls of the arteries as the heart pumps blood through the body. At some point in your life, 1 in 3 adults has suffered from high blood pressure. The worst part is that this condition can be had unknowingly for years and generally there are no symptoms or signs, which can cause serious damage to the body. WATCH THE VIDEO AND YOU'LL BE AMAZED. SAY GOODBYE TO HIGH BLOOD PRESSURE AND CHOLESTEROL!! - https://youtu.be/w4xkdMWP8-w
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Drink One Glass Of Beet Juice Daily And This Will Happen To Your Body
 
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Beets are an incredibly healthy food that offer a number of important health benefits for us. They contain many different types of vitamins, minerals, antioxidants, nutrients and fibre. Importantly, when juiced, this allows us to more easily consume beets in great quantities and makes it possible to obtain these great benefits. Lets discuss some health benefits associated with drinking beet juice consistently. 1. First, beet juice can help to lower blood pressure. This is because it contains healthy naturally occurring nitrates. Although most vegetables contain nitrates, an averaged sized beet contains about 20 times more dietary nitrates then these other vegetables. This helps with nitric oxide production. When consumed regularly, beet juice can help to lower systolic pressure as well as reduce arterial stiffness. 2. Beet juice is also great for eliminating inflammation in the body. Beets contain a very powerful nutrient known as betaine. This nutrient can help to protect proteins, cells and enzymes from environmental stress. This helps to reduce inflammation while also protecting important bodily organs and reduce vascular risk factors. This can lead to even more cardiovascular benefits. 3. Drinking beet juice consistently can also protect us from premature aging a number of different ways. Beets are packed with skin healthy antioxidants. These antioxidants work to protect the skin by neutralizing free radicals in the body. As well, beet juice contains lycopene, which helps to keep the skins elasticity and protect it from sun damage. 4. Beet juice will also help to detoxify our entire bodies. It is a very effective detox drink for our liver, since it can help to remove unwanted toxins as well as stimulate liver cells. This is contributed to methionine and glycine betaine which work to keep fatty acids from building up. 5. Beet juice can also help to boost energy, especially those individuals who work out or exercise consistently. Studies have shown that for those individuals who drank beet juice before working out, they were able to have better and longer workouts. This is contributed to the naturally occurring nitrates found in beets. Even if you are not working out, the numerous vitamins, minerals and nutrients in beets can help with boosting energy through out the day. 6. Since beet juice contains an great amount of soluble fibre, drinking it can help those individuals who suffer with blood sugar issues. Beet juice can actually help to lower the amount of glucose in the blood. 7. Lastly, beet juice can also help improve digestion by stimulating the intestines and breakdown food, may help reduce pain associated with arthritis and may even help improve eyesight. Try to consume beet juice daily to obtain these benefits. One to two cups of beet juice is often recommended as a daily dosage, but be sure to discuss with your medical practitioner the correct dosage for you. You can simply drink the juice from 1 large peeled organic beet, or add it into your favourite juice and smoothie recipes. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
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Juice Formula for High Blood Pressure
 
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Juice Formula For High Blood Pressure And Diet Recommendations
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BENEFITS OF PINEAPPLE
 
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BENEFITS OF PINEAPPLE.. like prevention in high blood pressure, cancer, Cough, bones, injuries etc
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Juice for High Blood Pressure
 
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Просмотров: 5656 Ronald Moscoso
11 Health Benefits of Pineapple
 
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Health Benefits Of Pineapple The pineapple fruit is known to offer several benefits. 1.Treats Arthritis One of the most celebrated uses of pineapple in terms of health is its ability to reduce the inflammation of joints and muscles, particularly those associated with arthritis, a debilitating disease that affects millions of people around the world. Pineapple contains a relatively rare proteolytic enzyme called bromelain, which is primarily associated with breaking down of complex proteins and has serious anti-inflammatory effects. Bromelain is also positively correlated with reducing the signs and symptoms of arthritis in many. 2.PineappleBoosts Immunity A single serving of pineapple has more than 130% of the daily requirement of vitamin C for human beings, making it one of the richest and most delicious sources of ascorbic acid. Vitamin C helps in reducing illnesses and boosting the immune system by stimulating the activity of white blood cells and acting as an antioxidant to defend against the harmful effects of free radicals. Free radicals are dangerous byproducts of cellular metabolism that can damage various organ systems and disrupt function, as well as cause healthy cells to mutate into cancerous ones. 3.Speeds-up Wound Healing One of the commonly overlooked benefits of vitamin C is its essential role in creating collagen. This is partly the reason why it is seen as a healing vitamin because collagen is the essential protein base of blood vessel walls, skin, organs, and bones. High vitamin C content in pineapple helps you heal wounds and injuries quickly, along with defending your body against infections and illnesses. 4.Prevents Cancer Pineapple has been directly related to preventing cancers of the mouth, throat, and breast, as it is rich in various antioxidants, including vitamin A, beta carotene, bromelain, various flavonoid compounds, and high levels of manganese. Manganese is an important cofactor of superoxide dismutase, an extremely potent free radical scavenger that has been associated with a number of different cancers. 5.Aids Digestion Eating pineapple regularly can protect you from a vast amount of health conditions, including constipation, diarrhea, irritable bowel syndrome, atherosclerosis, and blood clotting, as well as high blood pressure. Pineapple, rich in fiber, promotes the passage of food through the digestive tract at a normal rate and stimulates the release of gastric and digestive juices to help food dissolve. It also bulks up the loose stool, which helps in treating diarrhea and IBS. Furthermore, bromelain in pineapple stimulates protein digestion, reduces gut inflammation, and therefore, treats digestive diseases. 6.Treats Cough and Cold Pineapple is rich in both bromelain and vitamin C, therefore eating pineapple helps in preventing and treating respiratory illnesses, and eliminating phlegm and mucus from your body if you’ve already contracted an illness or infection. The immune system boosting property of vitamin C is well known, but that special enzyme, bromelain, is also connected with the reduction of phlegm and mucus build up in the respiratory tracts and sinus cavities. 7. Improves Bone Health Although pineapple is not famous for having strong calcium content, which most people immediately associate with bone health, it does have an impressive amount of manganese. Manganese is another trace mineral essential for the strengthening of bones, as well as its growth and repair. It is the most prominent mineral in pineapple, and a single serving can provide you with more than 70% of your daily requirement of this mineral. 8.Improves Oral Health Along with the antioxidant compounds that protect against oral cancer, pineapple also has astringent properties, which strengthen gums and teeth. Astringent agents help to tighten up tissues and tone the body so that tooth loss, hair loss, and muscle weakness or skin loosening do not occur. Pineapple is a very powerful astringent and is often prescribed as a natural remedy to fix the loosening of teeth or for the retraction of gums. 9. Improves Vision The eye is the most important sensory organ of the human body and pineapple has the ability to improve eye health and prevent other age-related eye diseases. Macular degeneration affects many elderly people, and beta-carotene present in pineapple can help delay this vision problem. 10.Regulates Blood Pressure Pineapple is a valuable source of many minerals, and potassium is among them. Potassium deficiency can result in a wide array of health hazards. 11.Improves Blood Circulation In a related benefit to the vasodilating potential of potassium, pineapple also provides the body with copper, another essential mineral that functions in a number of enzymatic reactions and compounds in the body.
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Is Pineapple bad for high blood pressure
 
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Is Pineapple bad for high blood pressure - Find out more explanation for : 'Is Pineapple bad for high blood pressure' only from this channel. Information Source: google
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Pineapple Beet Smoothie That Reduce Hypertension Naturally
 
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How Pineapple Affects Your Blood Sugar
 
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How Pineapple Affects Your Blood Sugar Channel : https://www.youtube.com/channel/UCAQFhcM76KuHj2U7_t8U8NA How Pineapple Affects Your Blood Sugar Keyword : healthy zone,health,healthy,blood sugar,normal blood sugar level,blood sugar levels,diabetes,tips,insulin resistance,glucose,blood sugar levels chart,prediabetes treatment,health tips,clogged arteries,sugar control,sugar causes,fasting level,sugar sign,sugar effects,diabetes workout,diabetes exercise,type 2 diabetes,benefits of pineapple,lose weight fast,healthy lunch ideas,healthy foods
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7 Powerful Reasons Why You Should Eat More Pineapples
 
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16 Powerful Reasons Why You Should Eat More Pineapples If pineapples were not your favorite fruits, after reading this article they sure will be. The king of all tropical fruits is not only delicious, it is also great for your skin, bones and digestion. We give you the top 16 reasons to eat pineapples every day: Awesome nutritional value Pineapples are an excellent source of vitamins B6, C, folate, copper, manganese, thiamin, potassium, magnesium, niacin, pantothenic acid and many other vital nutrients. Stronger bones Eat at least a cup of fresh pineapple to get about 76% of the recommended daily amount of manganese which aids in preventing bone loss due to osteoporosis. Better digestion Bromelain in pineapples helps the system digest food more easily. It reduces inflammation in the pancreas, and thus supports the metabolism of sugars and helps in reversing diabetes. Nice smile The lack of vitamin C is one of the major causes of gum inflammation, capillary fragility, bleeding gums and tooth loss. That is exactly why you should eat more pineapples, since they are abundant in vitamin C. Relief from joint soreness According to the Arthritis foundation, pineapples have the same effect as non-steroidal anti-inflammatory drugs, which is great news for patients diagnosed with rheumatoid arthritis and osteoarthritis. Normal blood pressure Pineapples are great remedy for hypertension. Potassium citrate counteracts the devastating effect of high sodium levels, and thus helps you to control blood pressure. Cancer prevention Have you ever tried pineapple tea? If not, you better try it now, especially if you have cancer or know someone who is fighting this nasty disease. Pineapple tea prevents proliferation and triggers apoptosis. Bromelain in pineapples acts as a chemopreventive agent in cases of aggressive colon cancer. Pineapples are also effective in the treatment of prostate cancer, and some experts say this fruit may be have other therapeutic uses. Relief from persistent cough Vitamin C in pineapples strengthen immunity and soothe sore and inflamed throat. Avoid using regular cough remedies, and drink fresh pineapple juice to loosen up any phlegm and reduce the inflammation. This is an excellent and tasty way to suppress severe cold. Sharp vision This tropical miracle is amazing for your eye heath. Vitamin A in pineapples along with other great nutrients slows the progression of age-related macular degeneration. Stop blood clotting The anticoagulant potential of pineapples is great for patients whose bodies cannot deal with odd clots in the cardiovascular system. Healthy weight loss Emotional eating is in no way good for you, so you better eat a few slices of pineapple rather than smash a whole bag of chips. Pineapples are rich in fiber, and they will keep you full for longer, because their nutrients affect the release of glucose in blood, and thus ‘keep you safe’ from emotional eating. Treat upset stomach You do not need any medication for that nasty heartburn. Pineapple juice can help you here. It will relieve any discomfort and ease your upset stomach. But, too much of the juice may lock you in the toilet for the rest of the day, because pineapple juice may cause diarrhea. Pay attention to the possibility that you are allergic to the fruit in order to avoid digestive distress. Solve fertility issues Regular consumption of pineapples can help you conceive naturally. Wonder how? Nutrients in pineapples strengthen the uterine lining and alleviate the inflammation induced by endometriosis. Reduced inflammation Pineapples reduce inflammation, and it is a common fact, regardless of whether you like them fresh or frozen. Consume them to heal injured tissue and relieve pain. This fruit works amazing for patients who deal with inflammatory bowel disease. Firm skin Vitamin C is of essential importance for the renewal of your skin, tendons, ligaments and blood vessels. Eat your pineapple serving to heal wounds, form scar tissue and repair / maintain strong bone structure. Combine a slice of pineapple, hone, and yoghurt into a firming face mask. Apply it on your face, and enjoy the results. Tender meat Add pineapples to some of your mead dishes. Bromelain separates amino acids to peptide bonds, which means it can soften tough meat and make it more chewable. Would you accept the challenge of growing pineapples in your garden?
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Is Pineapple Good For Diabetes?
 
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Is Pineapple Good or Bad For Diabetes Download Diabetes Management Book: http://bit.ly/2g0NDAH Hello, I'm Ty Mason from TheDiabetesCouncil.com, researcher, writer and I have type 2 diabetes. Today I'm going to answer the question, is pineapple good for diabetes. But before we get into that, make sure you download my free diabetes management book which also includes a diabetes grocery shopping guide (foods to eat and avoid). As we have discussed in other videos, just because you have diabetes doesn’t mean you have to give up fruit. Fruit is an essential part of a healthy diet even for those of us who have diabetes. Where we need to be smart about fruit is which ones and how much. So what about pineapple? The makeup is pretty simple: pineapples are 86% water and 14% carbs. That doesn’t sound good for the person with diabetes does it? While pineapples are very low in calories they are quite high in sugar. But don’t give up on the pineapple yet. We always have to look at the whole picture of a food before we dismiss it. One factor we must look at when deciding whether or not a food is good or bad for those with diabetes is the Glycemic Index. The lower the GI the better it is for us. In other words, foods with a lower GI has less impact on our blood sugar. Fresh pineapple has a GI of 59. This means it is a medium impact food. Foods with a GI of 50 or less is considered low impact while those with a GI of 70 or more are high. Something else we must look at is glycemic load. This basically measures the likelihood of a food raising your blood sugar after you eat it. You can calculate the GL of a food by multiplying the glycemic index by the amount of carbohydrates per serving and dividing by 100. The pineapple has a medium GI, its glycemic load is only 7, which is considered low, so it isn't likely to cause a large increase in your blood sugar levels if you just eat one serving. So is pineapple good for diabetes. Yes it is, in moderation. But be careful! These numbers are for RAW FRESH pineapple. If you go to your store and buy a can of pineapple expecting it not to affect your blood sugar you would be wrong. If choosing canned pineapple first be sure it is canned with its own juices. Secondly, do NOT get pineapple packed in heavy syrup. The amount of sugar in some canned pineapple is triple the amount of fresh. I hope this answered your question is pineapple good or bad for diabetes. Don’t forget to get your diabetes management book. Let me know if you have any other diabetes related questions.
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10 Health Benefits of Pineapples
 
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Pineapples are a juicy tropical fruit with a regal crown that are appreciated not just for their distinctive sweet and tart taste but for their immense health benefits as well. The fruit is loaded with antioxidants, fiber, vitamins A and C, thiamin, calcium, potassium, phosphorus, manganese and folate. Additional benefits are that it is low in sodium and fat. Plus, being low in calories, pineapples sure are a dieter’s friend. 1. Aids Digestion Pineapples are good for digestion and also soothing the lining of the stomach and intestines. It is loaded with both soluble and insoluble fiber, and contains bromelain, a proteolytic enzyme that breaks down protein and aids digestion. 2. Boosts Immunity Pineapples are packed with vitamin C, which is vital for proper functioning of the immune system. It protects the body from viruses and increases your resistance to colds, the flu, ear infections and other infectious illnesses. Vitamin C also works as an antioxidant to protect the body’s cells from free radical damage. Accumulation of free radicals contributes to artery plaque buildup leading to atherosclerosis, a leading cause of cardiovascular disease. 3. Relieves Morning Sickness Studies have shown that eating pineapple early in the morning can help reduce nausea and vomiting caused by morning sickness. A folk remedy also suggests drinking pineapple juice to alleviate morning sickness. 4. Good for Weight Loss Diets Pineapple is a great fruit for those on a diet to lose weight because it fills you up and provides energy without adding too many calories. One-half cup of fresh pineapple has less than 60 calories. The fruit has high water content and is loaded with fiber that keeps you feeling full for longer. You can also create a tincture to facilitate weight loss by cutting a pineapple into chunks, processing it in a meat grinder, pouring it in a mason jar and adding a pint of vodka. Store it in the refrigerator for one week. 5. Prevents Hypertension Regular consumption of pineapple also reduces the risk of hypertension or high blood pressure as the fruit is loaded with potassium and low in sodium. 6. Fights Inflammation Pineapples contain bromelain that works as a natural anti-inflammatory agent. It fights inflammation associated with issues like tendinitis, sprains, strains and minor muscle injuries, and also helps decrease bruising. Plus, it soothes arthritis as well as gout pain and inflammation. 7. Promotes Eye Health Being rich in vitamin A, pineapples are good for maintaining eye health and protecting against macular degeneration, a primary cause of vision loss in elderly people. A study published in the Archives of Ophthalmology suggests that consuming three or more servings of pineapple daily may lower your risk of developing age-related macular degeneration by 36 percent compared to those who eat less than 1.5 servings of pineapple per day. 8. Maintains Healthy Bones Pineapples are a good source of the trace mineral manganese that is essential for bone health. In fact, low levels of manganese have been associated with bone malformation and bone loss leading to low bone density and osteoporosis. 9. Gives Glowing Skin Pineapple is excellent for maintaining clear and glowing skin due to its rich vitamin C content that helps repair damaged tissue and promotes skin lightening. Plus, its enzymes promote skin elasticity and elimination of dead skin cells. The antioxidant-rich fruit is also great for anti-aging care. 10. Supports Oral Health The high vitamin C content in pineapples helps prevent the formation of plaque on the teeth and in turn reduces risk of gum disease. Research shows that lower intake of vitamin C is associated with higher rates of periodontal disease. Related Terms: pineapple benefits weight loss benefits of eating pineapple for a woman pineapple benefits for skin pineapple detox diet is it good to eat pineapple on an empty stomach is pineapple good for nausea pineapple nausea after eating pineapple for breakfast weight loss pineapple remedies abortion pineapple for cold and flu eating pineapple first thing in the morning can eat pineapple during cough
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Pineapple Health Benefits ~ LOOK younger ~ Lower Blood Pressure ~ Anti-Inflammatory
 
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Michelle Website: http://MichelleLovesRaw.com
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THE BENEFITS OF CHAYOTE FOR HEALTH - DIABETES, CHOLESTEROL, LOW WEIGHT
 
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The benefits of chayote - diabetes, cholesterol, low weight https://www.youtube.com/channel/UCn1YQr8CcpCiWVJmX1ZAFUg The tender fruit of chayote can be eaten raw or boiled in salads, stews, soups, stews, stuffings or cooked with vegetables or other foods. In addition the fruit, leaves and other plant parts are edible, for example, buds, roots and seeds. Benefits of chayote and consumption for your health. Slows the aging process by protecting against free radicals It retains an analgesic and anti-inflammatory effect It is rich in vitamins A, B and C, thiamine, roboflavina, niacin and ascorbic acid Ideal for a slimming diet contains only 22 calories per 100 grams No saturated fat or cholesterol Its high percentage of calcium and essential amino acids are very beneficial for health Regulates some symptoms of hypertension or high blood pressure Nutritional and dietary qualities Chayote is a suitable vegetable to include in a weight loss program, given its low calorie content and high amount of water intake, for thus prevents fluid retention favoring the diuresis and besides it inhibits appetite by composition of carbohydrates without gaining weight while the boil. It has also been shown that the chayote can control up to 50% Diabetes is a plant intended to produce malted industrialize, pills, ointments and other products used to treat diabetes, lose weight and lose weight. Visit the following video: https://youtu.be/BqairnKzeYQ Share this video: https://youtu.be/R8qphNh4Y7o Subscribe to my Channel (Subscribe) https://www.youtube.com/channel/UCn1YQr8CcpCiWVJmX1ZAFUg Other videos Recommended: 10 Health Benefits of Chayote e-Health-Bay 17 Health Benefits Of Cucumber e-Health-Bay Chayote Fruit & its health Benefits fruits & vegetables 5 Health Benefits of Chayote Foods4Health Health Benefits of Chayote - Nutritional Information Foods4Health Health Benefits of Chayote | 5 Health Benefits of Chayote - Health & Food 2015 Health & Food jugo chayote Salud Crystalina TREATING HIGH BLOOD PRESSURE WITH CHAYOTE Joan Morgan TRYNYTY And The CHUCHU edilson machado Igna A Monster in the Garden/The giant Chayote squash The Abled Gardener How to...Eat Chayote livelife365 How to grow Chayote Squash Vines Learn Organic Gardening at GrowingYourGreens Sprouting & Planting Chayote's (Choko's) TheKiwiGrower Remedy for High Blood Pressure that works BeautyHealthTravel Mauritian Chayote Dumplings (Niouk Yen / Boulette Chouchou Mauricien | Vegan/Vegetarian Version) Veganlovlie | Vegan Fusion-Mauritian Cooking Other similar videos: A must try ginisang sayote with giniling ABS-CBN News Chayote Relleno-Stuffed Chayote Squash - Puerto Rican NydiasMiamiKitchen Glenn Martinez of Olomana Gardens shows off the Chayote Tunnel of fruit Natalie Cash Preparing Chayote Squash DIY Gourmet Home Remedies for Diabetes | Control Your Blood Sugar Levels Naturally Dr. Vikram Chauhan Blood Sugars, Diabetes & Insulin: Dr. Berg's Webinar Eric Berg Diabetes Symptoms - Diabetes Type 2 and Diabetes Type 1 fitnesstips2012 high blood sugar symptoms glucosa alta Quickly Down Blood Sugar Levels in Just 1 weak Easy And Faster Home Remedy Free Diabetes Control Your Blood Sugar - JUST ONE BOILED EGG IS NEEDED TO CONTROL SUGAR IN THE BLOOD everyday culture Top 7 tips, How To Lower Blood Sugar Naturally? Diabetes zone How To Use Apple Cider Vinegar To Lower Your Blood Sugar Level Healthy Life How Do I Quickly Bring Down My Blood Glucose (Lower High Blood Sugar) The Diabetes Council What Is a Normal Blood Sugar Level? Eric Berg Blood Sugar Health Tips - Pre Diabetic Blood Sugar Levels! Dr Sam Robbins Diabetic ? Quick Fingernail Test for Diabetes Bravo Von Muller COMO REVERTIR PERMANENTEMENTE LA DIABETES CON ESTOS 7 ALIMENTOS PODEROSOS Como Ganarle A La Diabetes The Myth about Blood Sugars and Diabetes Eric Berg SAY GOODBYE To Diabetes Forever Without Using Medicine Free Diabetes CURE DIABETES | BOIL These LEAVES And Cure Diabetes NATURALLY Without Using Drugs! – IS MAGIC! PowerHealthYT Diabetes Natural Cure : How To Get Rid Of Diabetes Permanently Rahul Roy Unbelievable Trick For Diabetes Cure by Natural Orange Health
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Natural Treatment for Low Blood Pressure
 
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A proper diet and healthy lifestyle, will bring your blood pressure back to normal and maintaining daily good healthy diet will surly get rid of blood pressure. If your blood pressure falls too low, call a doctor immediately. While waiting for medical help, you need to sit down or lie down and lift your legs above heart level. This helps to bring the blood flow back to the heart and brain and it could save you from losing Consciousness. These foods are generally considered to form the basis of a nutritious diet and are called whole foods. If you successfully control your blood pressure with given healthy lifestyle and proper diet, share to your others friend who are suffering from BP problem.
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ZOBO HEALTHY DRINK,  CURES, ULCER  HIGH BLOOD PRESSURE & CLEANS THE SYSTEM
 
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ZOBO HEALTHY DRINK THAT CURES 1000 DISEASES IN THE BOBY. IF YOU LOVE THIS VIDEO,THUMBS UP AND SUBSCRIBE TO MY YOUTUBE CHANNEL,LIKE AND ALSO SHARE THIS VIDEO WITH YOUR FRIENDS AND FAMILIES. -~-~~-~~~-~~-~- Please watch: "WATCH THIS MONEY CANNOT BUY KNOWLEDGE EDUCATION IS THE WAY TO SUCCESS" https://www.youtube.com/watch?v=X3Ovj7-Hv3s -~-~~-~~~-~~-~-
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Why Pineapples Can SAVE YOUR LIFE
 
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Hey Guys! So to make a long story short, I was researching natural remedies for lowering high blood pressure (my Dad has HBP) and I came across some amazing stuff on pineapple SKIN. Yes, you heard it right, PINEAPPLE SKIN. Since it's been a little bit since I've done an information-based video like this, I thought it would be cool to switch it up and share some interesting facts with you guys! Hope you guys enjoy! Like, comment and subscribe to see more videos! *MEDICINAL BENEFITS RECAP (00:23) ANTI-INFLAMMATORY (00:45) FERTILITY BOOSTER (01:08) GUT HEALTH (01:40) IMMUNE SYSTEM LOVE (02:13) HEALTHY EYESIGHT (03:13) ANTI-CANCEROUS PROPERTIES (04:10) HEALTHY ARTERIES *HOW TO EAT PINEAPPLE SKIN (05:13) PINEAPPLE SKIN TEA (05:54) 'JUICING' PINEAPPLE SKIN (06:21) PINAPPLE (lol) STOCK FOR SOUPS *I apologize in advance about the typo's! Was editing this video on the go today because I wanted to get it up as soon as I could! Follow me on http://instagram.com/brettcap on https://www.twitter.com/brettcap on https://www.facebook.com/brettcap __________________________________ Music: Dreams by Joakim Karud Boost by Joakim Karud https://soundcloud.com/joakimkarud
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5 Amazing Health Benefits Of Pineapple
 
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Pineapple is largely enjoyed for its sweet and delicious taste and ability to add flavour to many recipes and smoothies. Even more, this tropical fruit is incredibly nutrient dense and can provide us with many different health benefits. In fact, its unique compounds and nutrients has made pineapple long been used as a natural remedy to treat a number of different ailments. Now, lets discuss some of the amazing health benefits of eating pineapple regularly. 1. First, as already mentioned, pineapples are incredibly nutrient dense and contain good levels of many different types of vitamins, minerals and other important nutrients. More specifically, pineapples contain high levels of vitamin C, manganese, riboflavin, vitamin B6, magnesium and copper to name a few. They are also good sources of dietary fibre and low in fat. Just be sure to eat them in moderation to keep carb and sugar intake low. 2. Surprising to some, but regular consumption of pineapple can actually be very beneficial for the overall health of our heart and protect against cardiovascular disease. They contain heart healthy minerals such as potassium, vitamin C and fibre. As well, some studies suggest that pineapples and pineapple juice can help with reducing the risk of coronary heart disease. The potassium found in pineapples can be especially beneficial for our heart as it can help to lower high blood pressure and reduce the risk of heart disease. If that wasn’t enough, pineapples also contain antioxidants and a powerful compound known bromelain that can promote heart health. 3. Pineapple can also help to improve digestion and promote the health of our digestive tract. This is attributed to its ability to help break down proteins into amino acids and peptides, which aid in digestion. As well, pineapple can help to treat certain digestive ailments such acid reflux and promote the overall digestive process. Again, the compound bromelain can also be helpful in this regard. 4. Regular consumption of pineapple can also help to reduce inflammation throughout the entire body. This makes it helpful for those individuals who are not only suffering from joint pain, but also from symptoms of arthritis. The compound bromelain in pineapple can help to reduce inflammation by blocking certain metabolites in the body that cause swelling and pain. As well, pineapples contain many different types of antioxidants and is very high in vitamin C which work to reduce free radicals in the body and help prevent oxidative stress and damage. 5. Lastly, consuming pineapple regularly can help to boost the overall health of our immune system and reduce the risk and symptoms of certain diseases, such as common cold and flu. This is largely attributed to the wonderful antioxidant compounds pineapple contains, especially its high amounts of vitamin C. Vitamin C plays a vital and important role in maintaining the overall health of our body’s connective tissue as well as the health of our immune system. It can also help eliminate inflammation that can lead to certain diseases, such as heart disease. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
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10 Amazing Health Benefits Of Pineapple
 
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Title: 10 Amazing Health Benefits Of Pineapple Description: Are you a fan of these prickly fruits? If your heart jumps at the sight of a pineapple, pat yourself on the back. Pineapples are a great source to add nutrients and sweetness into your diet. Here are the 10 amazing health benefits of pineapple. 1)Lowers Blood Pressure: One cup of fresh pineapple will supply you with 131% of your daily vitamin C needs. Vitamin C is a powerful antioxidant with the ability to keep your skin healthy, as well as lower blood pressure. Pineapples also contain potassium and magnesium. 2)Rich Source Of Vitamin C: Fresh, tropical, juicy pineapple contains 79 mg of vitamin C per cup. And unlike most other fruits, it also contains significant amounts of the enzyme bromelain, which may help aid protein digestion. 3)High In Fiber: Overall, pineapple provides a little more than 2 grams of fiber per cup of fruit. Raw pineapple chunks or slices provide 2.3 grams of fiber in a 1-cup portion, while a cup of frozen pineapple chunks contains 2.7 grams, according to the USDA Nutrient Data Laboratory. One cup of pineapple juice provides 0.5 grams of fiber. On the other hand, a 1-cup serving of canned crushed, sliced or chunk pineapple in heavy syrup offers 2 grams of fiber. 4)Improves Fertility: Pineapple core, cut into 5 round sections and consumed for 5 days after embryo transfer is said to make that baby stick! Bromelain found in the core reduces inflammation, thus it is rumored to improve uterine lining and help with endometriosis-related inflammation as well. 5)Protects Against Heart Diseases: The fiber, potassium, and vitamin C content in pineapple all support heart health. In one study, those who consumed 4,069 milligrams of potassium per day had a 49 percent lower risk of death from ischemic heart disease compared with those who consumed less potassium (about 1,000 milligrams per day). High potassium intakes are also associated with a reduced risk of stroke, protection against loss of muscle mass, preservation of bone mineral density, and reduction in the formation of kidney stones. 6)Prevents Asthma: Pineapple contains a digestive enzyme called bromelain, a cysteine protease with the same function to break down protein as the digestive enzyme in house dust mite intestine. Thus helps in relieving asthma. 7)Helps Mental Health: Another one of the benefits of pineapple is that it helps improve your mood and helps fight depression and anxiety. Pineapple is a good source of the amino acid tryptophan, which is used by the body to produce enough serotonin, one of our main “happy hormones.” Consuming enough of this amino acid, in addition to other nutrients like B vitamins, is important to support your neurological system, for energy, and for the production of good mood hormones. 8)Helps Fight Cancer: In 2007, researchers published a groundbreaking article in the Plant Medical Journal about pineapple’s bromelain being found to be far more effective than the traditional chemo-agent used in the treatment of cancer. In tests treating cancer in animals, bromelain was found to be more effective than 5-fluoracil (5-FU) when compared to an untreated control group. 5-FU has been used in the treatment of cancer for over 40 years, but its main problem is that it kills or irreversibly damages healthy cells and tissue as well as cancerous ones. 9)Reduces Inflammation: The benefits of pineapple include the ability to help those suffering from arthritis and joint pain because the bromelain that is present can speed up healing associated with surgical procedures. It is also very useful for treating sporting injuries including sprains and can help counter pain and inflammation. 10)Aids In Digestion: For digestion, eating pineapple serves as a powerful aid in breaking down proteins into peptides and amino acids. It can ease the symptoms of ulcerative colitis, acid reflux, and it helps the general digestive processes. For more details,here are the recommended articles: https://www.curejoy.com/content/pineapple-juice-for-cough/ https://www.curejoy.com/content/benefits-pineapple-juice/ https://www.curejoy.com/content/best-time-to-buy-and-eat-pineapples/ ✔ WEBSITE: http://www.curejoy.com/content/ ✔ FACEBOOK: https://www.facebook.com/CureJoyInc ✔ INSTAGRAM: https://instagram.com/curejoy ✔ TWITTER: https://twitter.com/curejoy ✔ PINTEREST: http://www.pinterest.com/Curejoy/
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You Eat Pineapple But You Have Probably Never Heard Of This
 
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→ Visit the HEALTH STORE here : http://the-serious-healthy.com/health-store → Receive Gifts here : http://the-serious-healthy.com/gifts-cure You Eat Pineapple But You Have Probably Never Heard Of This Pineapple is packed with healthy nutrients that protect us against many ailments. Pineapple tastes sweet and contains great amount of vitamins A and C, fiber, phosphorus, potassium, and calcium. 1. Strong protection against cancer Pineapple is loaded with antioxidants that destroy free radicals and prevent cell damage. It provides a strong protection against severe diseases, including atherosclerosis, heart disease, arthritis, and various types of cancer. 2. Fights inflammation and infections Pineapple is loaded with vitamin C and bromelain. These enzymes break down proteins and provide a strong protection against bacterial infections. Eat more pineapple to relieve the symptoms of cold and cough. 3. Stronger bones This amazing fruit is high in manganese, important for the bone structure and the connective tissue. A cup of pineapple juice provides about 73% of the recommended daily intake of manganese. 4. Protects eyes and vision Pineapples contain beta carotene, important for the eyes. Eat more pineapple for a better vision. 5. Strengthens heart Pineapple is rich in antioxidants that fight free radicals and decrease bad cholesterol. Consume pineapple regularly to strengthen your heart muscle and reduce the risk of heart diseases. 6. Better digestion Pineapple contains bromelain, vitamin C, and fiber, important for the proper function of the digestive tract. 7. Decrease high blood pressure Eat more pineapples if you suffer from hypertension. This fruit is rich in potassium and sodium, known to have the ability to regulate blood pressure. 8. Acne treatment The large content of vitamin C is amazing for those who try to remove any dark spots and gray complexion. It boosts the production of collagen and fights acne. It also reduces redness, and makes your skin tighter and more elastic.
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Delicious and Medicinal Drinks | Reasons Pineapple Peels Are Good for You | Orange Health
 
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Hi Friends, Watch ► Delicious and Medicinal Drinks | Reasons Pineapple Peels Are Good for You | Orange Health : https://goo.gl/UnZvu8 Pineapple is one of the most popular fruit among worldwide due to its health benefits. Ancient people were traditionally using pineapple in treating and preventing numerous types of diseases, because of its nutritional value. It is also packed with nutrients, vitamins, and minerals, which has beneficial effects on the body. Pineapple peels also contain medicinal properties, which has numerous beneficial effects to our entire body. Most people usually throws the peels, without knowing the health benefits that give to the body. It contains vitamin B, C, folate, thiamin, pantothenic acid, bromelain, niacin, and fiber. It is also packed with mineral including magnesium, potassium, copper, manganese, calcium, iron, and other nutrients. It also contains antibacterial, anti-inflammatory, anti-aging, and anticancer properties. Here are some of the amazing health benefits pineapple peels: Digestive Aid Not only do the peels serve to make digestion smoother, but they’ve also been found to help fight intestinal parasites, constipation, and possibly IBS symptoms. They also build up healthy gut flora. Immune Booster The high levels of vitamin C in the pineapple and its skin prevent and fight infections. The power of bromelain and vitamin C act as a bacteria fighter, mucus cutter, cough suppressant, wound healer, and overall system booster in the body. Anti-inflammatory Bromelain, a powerful enzyme found in high concentrations in pineapple skin and stems, helps to cut down inflammation in the body. It’s been touted for reducing swelling after surgery or injury, and works as an anti-inflammatory in the sinuses and throughout the body. Arthritis and Joint Pain Fighter Here again bromelain works its anti-inflammatory magic in those who have arthritis or joint pain. Applying portion of pineapple peels works directly on the source of the pain. Vision Protector Beta carotene and vitamin C present in the entire plant aid in battling degenerative eye diseases like glaucoma. Dental and Bone Strengthener In addition to fighting inflammation in gums and tissues, pineapple skins have a high manganese content. Manganese helps to grow, strengthen, and repair bones and teeth. In terms of oral health, its vitamin C and astringent properties keep gums clean and healthy. Fertility Women who are looking to conceive usually pay close attention to their diet. Pineapple gets a lot of love because of its beta carotene and bromelain. Reducing inflammation in the womb helps create an ideal environment for implantation. Prevents Blood Clot: Bromelain helps with preventing blood clots from forming, and the copper content in pineapple juice increase the formation of healthy red blood cells. Bits of potassium helps the blood vessels stay healthy and can counteract large amounts of sodium, enabling the blood pressure to be stable. Follow us On Facebook: https://goo.gl/L2p5KT Twitter: https://goo.gl/LSiwaO Google + : https://goo.gl/R4UnR7 Blogger: https://goo.gl/DN6GtF Wordpress: https://goo.gl/F9yejA ================================= Thank you for watching Our videos For more –like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
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HOW PINEAPPLE AFFECTS YOUR BLOOD SUGAR
 
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.People suffering from diabetes need to take proper care of their diet in order to keep their blood sugar levels in check. Diabetes sufferers generally need to eat foods with a lower GI (Glycemic Index) and regulate their carbohydrate intake as well. Fiber-rich fruits and vegetables are a great choice of food for diabetics, but they do contain carbs, which is why they should be consumed with caution. If you want to learn how to balance your diet in case of diabetes, continue reading the article below. ------------------------------------------------------------------ See more at : https://goo.gl/XViLT3 →Subscribe HERE: https://goo.gl/nug0Eg Facebook: https://goo.gl/FtRccM ----------------------------------------------- Videos can use content-based copyright law contains reasonable use Fair Use (https://www.youtube.com/yt/copyright/) Images licensed under CC: http://www.freestockphotos.biz/ https://pixabay.com/ https://www.flickr.com/ https://commons.wikimedia.org/ https://pixabay.com/ All matters of policy violation, community guidelines, copyright laws, please contact us directly by email: trinhden5k@gmail.com , thanks ------------------------------------------------------------------ Thank you very much for watching my videos. like comment and Subscribe ^^
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5 Incredible Reasons To Have A Glass Of Pineapple Juice Today
 
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Pineapples are an incredibly popular fruit that are consumed in countries around the world. Well known for their distinct sweet taste and flavour, pineapples are a healthy treat for many individuals. More than a great tasting fruit, pineapples and pineapple juice actually offer incredible health benefits. Pineapple juice is loaded with healthy vitamins, minerals and nutrients and promotes our overall health a number of different ways. When consuming pineapple juice, try to consume it in moderation to reduce calories and get unsweetened varieties if possible. Lets discuss some of the amazing health benefits of pineapple juice. 1. First, drinking a glass of pineapple juice can help to reduce inflammation throughout your entire body and has great anti-inflammatory properties. These anti-inflammatory benefits are often attributed to high amounts of bromelain that is found in pineapples. Bromelain is an enzyme that not only helps promote proper digestion, but also works to reduce swelling, pain and eliminate free radicals and damaged cells in the body. The high levels of vitamin C in pineapple can also help to reduce inflammation. 2. Consuming pineapple juice can also help to improve overall digestion. It has been found that when pineapple juice is consumed consistently, symptoms associated with constipation and bloating are also reduced. Bromelain in pineapple juice works to break down protein we consume, which promotes proper digestion and increases nutrient uptake from the healthy foods we eat. Pineapple juice can also help to effectively treat symptoms of certain bowel conditions, such as ulcers and swelling. 3. Regular consumption of pineapple juice can also help to increase overall heart health and maintain cardiovascular health. This is because pineapple juice contains many different nutrients and compounds that work to protect the heart from heart disease risk factors. It is a great source of vitamin C, which has been shown to lower the risk of coronary heart disease. As well, pineapple juice contains high levels of beta carotene and antioxidants which can help to reduce blood pressure and hypertension. Pineapple juice also contains some fibre, which is great for heart health. 4. Pineapple juice can also help to maintain bone health and strengthen our bones. Pineapple juice is a great source of manganese, an important mineral that can help reduce bone loss. Manganese deficiency can lead to bone-related disorders, such as osteoporosis, so drinking pineapple juice can lower the risk of developing these disorders. Consuming pineapple juice can also help with the formation of certain bone regulatory hormones, as well promote proper bone metabolism. 5. Lastly, consuming pineapple juice regularly can also help to promote the overall health of our eyes. Nutrients such as beta-carotene and vitamin C have been shown to play a crucial and vital role in protecting our eyes and maintaining their health. These nutrients may help to reduce the risk of developing certain eye disorders, such as cataracts. The nutrients and compounds in pineapple juice can also help to prevent macular degeneration, which becomes increasingly important as we get older. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
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Health Benefits of Pineapple (Finding Earth)
 
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Pineapple: Pineapple's possible health benefits include: Asthma prevention: Pineapple per 100 gm. contains 0.15 mg carotene in flesh. The risks for developing asthma are lower in people who consume pineapple that is rich with beta carotene. Blood pressure: consuming high potassium fruits like Pineapple help lowering blood pressure.. According to Food and Nutrition Board, Adults over the age of 19, adolescents between 14 and 18 years old and pregnant women should consume 4,700 milligrams of potassium each day, Diabetes: Most fruits have a low glycemic index (GI) because of their fructose and fiber content. Melons and pineapple have medium GI values – according to American Diabetes Association. Heart : Pineapple is also a rich source in Vitamin A and Beta-Carotene, which helps your immune system, eyesight and protects from free radicals; Vitamins B1 and B6 which are good for energy production and the breakdown of sugars and starches in your digestive system; copper, which helps red blood cell synthesis; and potassium, which assists in controlling the heart rate and blood pressure. Skin care: Looking youthful is a goal that everyone has and pineapples can help you to achieve this goal. This fruit helps to keep the skin flexible and firm because it increases collagen synthesis. It contains vitamin C and amino acids and these are all skin-friendly nutrients. You can apply fresh pineapple directly to your face to reap the benefits. Digestion: pineapple is rich in enzymes that reduce inflammation and aid digestion . Pineapples help to digest protein. That’s because they contain bromelain, a group of proteolytic, or protein-digesting, enzymes. The bromelain in pineapple also may help alleviate heartburn and stomach upset. Fertility: Pineapple core, cut into 5 round sections and consumed for 5 days after embryo transfer is said to make that baby stick! Bromelain found in the core reduces inflammation, thus it is rumored to improve uterine lining and help with endometriosis-related inflammation as well. Recent studies show healthy diet and lifestyle are the ultimate fertility boosters and miscarriage preventions. Increasing your intake of vitamin-rich produce like spinach and tomatoes are highly encouraged for promoting health, wellness, and thereby fertility. While you're at it, try decreasing your caffeine intake and drinking more water, too. AMD : consuming Fruits like Pineapple help control the progression of AMD or Age-related macular degeneration. Intestinal Worm : Pineapples, when combined with conventional medicine, may be beneficial in expelling intestinal worms from your body. Things like tapeworms do not like the bromelain in pineapples so getting plenty of this digestive enzyme essentially chases them away. Cancer: Being a great source of antioxidant vitamin C, pineapples fight against free radicals known to cause cancer. The beta-carotene content fight against prostate cancer, also colon cancer . Pineapple is a High fiber fruit that lower the risk of colorectal cancer. According to the American Cancer Society, Pineapple consumption can be helpful during cancer treatment. Prevent Hair Loss Hair loss is something that millions of people battle, but the vitamin C content in this fruit helps to fight against hair loss. Simply eat some pineapple each day to strengthen your hair follicles from the inside out.
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Health Benefits Of Pineapples Fruit-Prevent Bad Cholesterol & Heart Disease | Health Digest 56
 
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Health Benefits Of Pineapples Fruit-Prevent Bad Cholesterol & Heart Disease | Health Digest 56 1- Pineapples are packed with a compound called bromelain that possess anti-inflammatory, antiedematous and fibrinolytic properties. 2- Pineapple is considered a “medium” fruit on the glycemic index, so you should consume it in small portions. 3- Pineapple are extremely great for your bones as they contain manganese, a mineral that is vital for the healthy development of your bones. 4- Pineapple juice and dried pineapple often contain more sugar. That means their serving sizes are smaller for those managing their carbs. 5- Pineapples are packed with antioxidants that scavenge free radicals preventing oxidation of bad cholesterol (LDL) and development of heart disease. 6- Pineapple is a fat-free food that is rich in fiber and vitamin C, which may protect the heart and thus reduce the risk of cardiovascular disease. 7- The antioxidants present in pineapple help prevent signs of ageing like wrinkles and fine lines.Additionally, it has Vitamin C which helps in the production collagen. 8- Pineapples contain a compound called bromelain. Studies have shown that bromelain may help to reduce inflammation and swelling. 9- A study carried out by Romano B and colleagues suggested that bromelain from pineapples have the potential to prevent colorectal cancer. 10- Pineapple is also rich in fiber. Fiber is the indigestible part of carbohydrate can help to lower blood sugars, reduce cholesterol and regulate bowels. 11- Bromelain present in pineapple fruit helps neutralize acids produced by the stomach thus preventing acidity. ====================================================== FIND US ON : FACEBOOK: https://www.facebook.com/HiHealthDigest/ TWITTER: https://twitter.com/HiDigest ====================================================== Please Feel Free To SUBSCRIBE, LIKE, COMMENT, and SHARE. ====================================================== NOTE: When you subscribe to our channel, you don't automatically receive an email notification when we upload a new video. Please go to: http://www.youtube.com/subscription_m... AND manually check the box that says 'send me updates'. ======================================================
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Benefits of Pineapples | Top 10 Healthy Benefits of Eating Pineapples
 
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Pineapple is Loaded with - Antioxidants, Fiber, - Vitamins A & C, - Thiamin, Calcium, - Potassium, Phosphorus, - Manganese and Folate. For Full Healthy Benefits of This Tropical Pineapples, Eat it Freshly instead the Canned Version. Here Are Some Top 10 Massive Health Benefits of Eating Pineapples. 1. Ease Digestion - Packed with Soluble & Insoluble Fiber - helps Digestion To Treats Constipation - Contains Bromelain, a Proteolytic Enzyme By Breaking Down Protein 2. Boosts Immunity System Rich vitamin C Boost Immune System - Protects from Viruses & - Increases Your Resistance to Colds, Flu, Ear Infections & Other illnesses. 3. Get rid of Morning Sickness Help Reduce Nausea & Vomiting Caused by Morning Sickness by Eating A Bowl of Fresh Pineapple or Drink Juice First thing in Morning. 4. Weight Loss Diets 1 Half Cup of Fresh Pineapple - Has Less than 60 Calories. - has High Water Content & is Loaded with Fiber that Keeps You Feeling Full Longer. 5. Prevents Hypertension Consume Regularly To Help - Reduces the Risk of Hypertension or High Blood Pressure - Because Contain Higher Levels of Potassium 6. Anti-Inflammation Its Stem Contain Bromelain That Works As Natural Anti-Inflammatory Agent To Fights Inflammation Issues - like Tendinitis, Sprains, Strains & - Minor Muscle Injuries - Helps Decrease Bruising - Soothes Arthritis. 7. Protect Healthy Eye Being rich in vitamin A, pineapples are good for - Keeping Eye Health - Protecting Against Macular Degeneration Vision Loss of Elderly People 8. Sustains Strong Bones Pineapples are a Good Source of the Mineral Manganese that is - Essential For Bone Health. - Slowing the Aging Process & Preventing Cancer. 9. Promote Skin Lightening Excellent Collagen, Vitamin C & Amino Acids To - Helps Softening Skin, - Promotes Skin Lightening & - Helps Repair Damaged Tissue . 10. Promotes Oral Health High Vitamin-C Content To Helps - Prevent the Formation of Plaque on Teeth & - Reduces Risk of Gum Disease. Eat or Drink it at Moderate Because Acidic Itself Can Damage Tooth Enamel if Overdosing it. Also Eat Less Pineapples for Pregnant Ladies. Musics: Tobu – Roots [NCS Release]
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Amazing health benefits of Pineapples
 
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Amazing health benefits of pineapples: avoids blood clotting, cancer prevention, healing wounds, eye health, eyesight, reduce blood pressure, reduce heart attacks, reduces cholesterol, BP, beautiful skin, glowing skin, improves metabolic rate, bones growth, bones strength, arthritis. This video describes the Nutrients, benefits, drawbacks or side effects, intake procedure, beauty tips of pineapples. 1. Nutrients Vitamins Rich Resource: C, B6, Thiamine(B1) Moderate Resource: Folic acid(B9), Niacin(B3) Minerals Rich Resource: Manganese, Copper Moderate Resource: Magnesium, Phosphorus Others : high soluble and insoluble fiber 2. Benefits Bromelain in Pineapples avoids blood clotting in the body. Thiamine B1 in Pineapples useful in production of energy to body. 3. Benefits Vitamin C helps in Protecting body cells against free radicals. Bromelain in pineapples helps in digestion of protein easily. 4. Benefits Vitamin C improves the immune system of body and helps in healing wounds. Bromelain in pineapples helps in reducing arthritis problems. 5. Benefits Manganese in Pineapples helps in bones Growth and Strength. Manganese helps in preventing several kinds of cancers. 6. Benefits Beta carotene in Pineapples avoids vision problems at old age. Nutrients in Pineapples prevents respiratory illnesses like cold and cough. 7. Side effects Heavy consumption of Pineapples leads diarrhea, nausea, skin rashes…etc. Some of medicines may react to bromelain in pineapples. Please consult doctor in such cases. Pineapples may cause soreness to tongue, mouth…etc. 8. Intake procedure Pineapples can be used for fruit salads and vegetarian kebabs. If you don’t like the raw format you can juice Pineapples and drink it. 9. Beauty care Apply Pineapple juice on the face to get fairer skin and skin hydration. Some of the Pineapple packs prevents pimples and cures dark spots. Please subscribe my channel for more health related videos Note: The videos on all about your health channel are provided to give basic information about the food effect on our health. These videos are not for your diagnosis and professional treatment. Consult the medical practitioner for more details on dietary information and medical problems.
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Cure Diabetes Forever In 7 Days With 1 Shocking Juice
 
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Watch►Juice For Kill Diabetes Forever Easy and Simple Way For Cure Diabetes , Cure Diabetes Forever In 7 Days With 1 Shocking Juice Watch More Videos : https://goo.gl/zY1Glb, Spinach juice for Diabetes, Pineapple Juices for Diabetes, Banana Juice For Diabetes, Diabetes is Cure With In Days , Spinach Smoothy juice For Diabetes How To Prepare: --------------------------- 1. Spinach , 2. Pineapple , 3. Banana and 4.Almond milk Mix It Well As Shown As Video And Take Daily And Take Daily Treatment , it's Defiantly Works 100% Top Foods to Treat Diabetes. If you want to reverse type II diabetes or prevent diabetes, I suggest you add the following foods into your diet. High fiber foods help slow down glucose absorption. Aim for at least 30g of fiber per day from vegetables, avocados, berries, nuts, and seeds Follow with Us on Face book: https://goo.gl/QddFhT Blogger : https://goo.gl/yxoAPx Playlist : https://goo.gl/5f0lMy Google +: https://goo.gl/99QYPd Thank you for watching Our videos For more –like-comment-share & subscribe ----------------------------------------------------------------------------------------------- DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
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8 Benefits of Eating Pineapple on a Daily Basis
 
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8 Benefits of Eating Pineapple on a Daily Basis 1. Improving your immune system One serving of pineapple contains 130% of the recommended daily amount of vitamin C, making it one of the richest natural sources. Vitamin C is known to reduce disease susceptibility by stimulating your immune system and fighting free radicals as a potent antioxidant. 2. Preventing cancer In addition to the protection you get from free radicals thanks to vitamin C, pineapple can help you in the fight against cancer. In addition to the many antioxidants it contains, you find: Vitamin A Beta-carotene Bromelain Various flavonoids High levels of manganese It’s important to note that the manganese found in pineapple can help fight the effects of free radicals on your cells. This keeps healthy cells from mutating into cancerous ones, especially those that cause cancer of the mouth, throat, or breast. 3. Improving your digestion Like lots of other fruits, pineapple is rich in both soluble and insoluble fibers. For this reason, eating pineapple in the right amounts can protect you from: Constipation Diarrhea Irritable Bowel Syndrome Atherosclerosis Blood clots High blood pressure In addition to that, eating pineapple stimulates peristaltic movements and the release of gastric juices that help you digest your food better. 4. Combating colds and cough The bromelain content in pineapple reduces phlegm and mucus that build up in the airways and sinuses. For this reason, pineapple helps you avoid diseases that cause these symptoms and it supports your body’s processes of mucus removal to decrease your susceptibility to infection. 5. Maintaining strong bones The high content of calcium and manganese in pineapple makes it ideal for strengthening your bones, helping them regenerate when they’re damaged and improving the growth process. Manganese is the most abundant mineral found in pineapple. Consuming one serving of this fruit will give you more than 70% of your daily requirement of this essential mineral. 6. Preserving your eye health Sight is one of the most important human senses and pineapple does a great job when it comes to helping you take care of it. This is because the consumption of pineapple is closely related to the prevention of eye disorders that can be caused by age. Macular degeneration typically affects elderly people, but the beta-carotene in pineapple can help delay problems with your vision. If you’re careful to include the right amounts of beta-carotene in your diet you’ll continue to see the world well into old age. 7. Regulating blood pressure Remember when we mentioned that potassium is among the many nutrients found in pineapple? Well, it’s one of the most important minerals for the body. Potassium is a key vasodilator. This means that it keeps your blood vessels free from stress and strain. It also promotes better circulation. 8. Managing and controlling arthritis This is perhaps one of the most well-known uses of pineapple as far as health is concerned. Eating pineapple can help reduce inflammation in the joints and muscle tissues, particularly among those that are affected by arthritis. Thanks to bromelain, which is usually associated with breaking down protein complexes, pineapple has excellent anti-inflammatory effects. This can prevent intense pain and lessen discomfort. You should be able to carry out your daily activities more comfortably as a result. Natural home remedies for (natural treatment for): Subscribe now https://goo.gl/oWckWm
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Pineapple Sage: Why You're About to Love It (+ Fighting Depression & High Blood Pressure
 
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This is a really great plant that is increasingly available in regular plant nurseries because it's just that cool. The flavor and fragrance is exquisite. Pineapple sage is a salvia (Salvia Elegans), a native plant of Mexico. Here at Fresh Bites Daily, we love all salvias and California offers us many native salvias to have fun with (and a host of hybrids that make lovely additions to the garden). The herb hillside we show in the pineapple sage video has both lavender and sage, in a growing collection of native and hybrid salvias. We have optimal conditions here in the Sequoia National Forest for these zone 7-10 herbs but you can probably grow pineapple sage too, but perhaps as an annual plant. Make sure your planting soil has good drainage. Like all herbs, pineapple sage does not like to sit in water, though it certainly benefits from having regular water and moist roots. As for depression and blood pressure, this plant makes a great tea and is easy to integrate into your life. There is not the level of research on effect or quantity, so you might look to it as a complementary therapy to whatever it is that you are already doing. It's hard to go wrong with a regular cup of pineapple sage tea.
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Is pineapple good for a diabetic person ?
 
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What fruits can a diabetic eat? Health hubs. Diabetics should avoid certain fruits' top 10 fruits for diabetes pineapple defeat foundation. Pineapple, mango, papaya topped with line juice and zest, a bot of plain yogurt the doctor told him that he is an intelligent person self control fruit has some benefits for people diabetes. Good or bad for people with diabetes? Diabetes daily. Fruit for diabetes is there a best or worst fruit? Glycoleap. The health benefits of pineapple are innumerable. Fruit juice and diabetes what can diabetics drink. Type ii diabetes 6 fruits to help control your blood sugar is pineapple good for diabetes? Epainassist. Melons and pineapple have medium gi values as do some dried fruits such dates, raisins, sweetened cranberries most whole are on the moderate to low end of glycemic index (gi), making them a pretty good choice for people with diabetes. Fruit for a diabetes diet the fruit list diabetics. Each cup of raw pineapple contains 21. Despite the high sugar content, it is a good source of nutrients such as vitamin c. Glucomenu helps type 1, 2 & pre diabetics with achieving better blood swim for 8 minutes. Certain fruits contain vitamins, minerals, and fiber that can be beneficial to your diet. Whole wheat helps control diabetes and is linked to better blood pressure 22 gestational (gd) now more common among pregnant maintain normal weight gain during pregnancy with good of your sugars. Rather, omitting other 21 though low gi fruits are a safer choice for diabetics, you can still eat medium to high (such as banana, pineapple, watermelon, sweet melon and papaya), long do it after exercising at least one hour avoid sugar spike we all need two three portions of fruit per day. A recent study on sugary 6 discover the potential health benefits of pineapple, a source foods like pineapples decreases risk obesity, overall mortality, diabetes, apples, clementines, bananas and rhubarb are good sources vitamin c, which is for boosting your immune system wound healing. X and fiber content. Many fruits are also 20 if you have diabetes, it's not a good idea to eat lot of fruit. Diabetes and pineapples do's don'ts healthline diabetes healthline health url? Q webcache. What juices can diabetics drink? How to eat a pineapple in type 2 diabetes amazing benefits of mangoes for thediabetescouncil. But the 23 are mangoes good for diabetes? The glycemic response to a number of fruits was tested included bananas, oranges, pineapples, pawpaw and mango. But what quantity is safe for diabetic person? ? ? Reply it's a common myth that you shouldn't eat certain foods if have diabetes. Which fruits are best for people with diabetes? Take a look 14 the pineapple is native to southern brazil and paraguaysaturated fat freecholesterol free; High 29 many type 2 diabetes shy away from fruit especially highest sugar varieties like mango in an at role of prevention, health benefits nature's sweetest nutrient 26 eating whole actually good thingapplescitrus fruitsmangocantaloupe low content. Diet tips times of india. Pineapple health benefits, recipes, risksdiabetes uk. The negative effects of pineapples on diabetics top 20 fruits for. This makes it a good and healthier food option for diabetic patients 4 natural sugar is easier to break down than processed or man made. But they also can contain carbohydrates that affect your blood sugar, so moderation is key a carbohydrate serving for diabetics 15 grams of. Googleusercontent search. Does a pineapple make blood sugar low? Is good for diabetes? Youtube. Don't fear fruit for type 2 diabetes everyday health. Dried raisins are 26 2008 fortunately, there many fruits a diabetic can enjoy which do not significantly affect blood good for diabetics high gi include bananas, cantaloupes, dates, grapes, watermelon, pineapples, and oranges 12 but does all the worry around fruit diabetes have any truth? Melons pineapple medium values as dried like healthful in their own way provide unique benefits, so rainbow!. This is why pineapple does not prevent blood sugar spikes 22 should be removed from the diabetes diet completely just because of its high carbohydrate content. Based on a person weighing 175 pounds (change weight) 28 diabetic who has well controlled sugar can have all kinds of fruits but in are recommended depending the stage diabetes is 25 2011 diabetics especially should be careful with pineapple, grapes, moreover, fruit juices do not provide dietary fiber. 3 4 cup fresh pineapple; 1 1 4 cup watermelonDiabetes and pineapples do's and don'ts healthline. Press them gently, if it feels like its going to give way, it's a good one 9 juices, such as grapefruit juice, pineapple juice and orange taken prepared with the original pulp is choice for diabetics 23 but ideal serving of fruit diabetic should contain 15 grams carbohydrates. Diabetic dole crushed pineapple in 100% juice is papaya good for diabetics? (disease query of the day) read foods to lower cholesterol, control dia
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Is It Safe To Eat Pineapple During Pregnancy, You Will Be Surprise By its Side Effect!
 
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Is It Safe To Eat Pineapple During Pregnancy? You Will Be Surprise By its Side Effect! During pregnancy, women avoid eating certain foods such as pineapple and papaya as they fear that the heat generated by these fruits could lead to a miscarriage. Is that really true or proven by scientific research? Firstly let’s derive the Benefits of Pineapple for Pregnant Women: 1. Vitamin C helps to Boosts Immunity & Produces Collagen for mom and baby. 2. Manganese enzyme to improve bone growth & strengthen. 3. Vitamin B1 is for proper muscle functioning, healthy nervous system and heart. 4. Vitamin B6 helps red blood cell formation & great relief from morning sickness. 5. Copper also production for red blood cells and formation of baby’s heart. 6. Dietary Fiber source effective to cure constipation, known often complaint in early stage pregnancy. 7. Iron is essential for red blood cell formation while folic acid assist to prevent some birth defects. 8. Bromelain helps fight the bacteria in stomach & heal the gastro-intestinal tract. 9. Is a Diuretic agent to help prevents swelling, which is a common symptom during pregnancy. 10. Bromelain in it to lessens the formation of varicose veins and reduces discomfort. 11. Enhances Mood to get rid of anxiety, depression, and obsessive thoughts. 12. Reduce High Blood Pressure with its Bromelain properties helps in thinning the blood & prevent blood clots. Risks Of Eating Pineapple While You Are Pregnant: 1. If you have a sensitive stomach & a weak digestive system, avoid pineapple. The acids present in the fruit could lead to heartburn or reflux. 2. Based on the Maternal-Child Health – Interdisciplinary Aspects Within the Perspective of Global Health book, overeating pineapple will increase bromelain element in your body affecting your cervix that can cause miscarriage or premature labor. It also induces vomiting, skin rash, and uterine contractions in your first trimester. 3. If you suffer gestational diabetes, pineapple contain high sugar levels will worsen you condition. 4. If you are overweight, you should avoid consuming pineapple because of its high calorie. 5. Overeating pineapple can increase bromelain, leading to diarrhea. 6. It is common when overeating of pineapple can cause tenderness or swelling on your tongue, inner cheeks and lips which will fade away in a while. It is best to avoid pineapple if you suffer from • peptic ulcer disease, • gastritis, • bad coagulability of blood & • low blood pressure can be at risk of miscarriage. If you eat pineapple first time during pregnancy, certain allergic symptoms might happen & must check with your doctor if you happen to get: • Skin reactions • Swelling or itching in the mouth • A runny nose or congestion • Asthma These reactions are same as allergic reactions of latex or pollen and occur after minutes you ate it. Is Pineapple Safe To Eat During Pregnancy? Yes, it is safe to include pineapple in your diet. By eating 1 to 2 cups a Week is safe and carries positive health effects for you and your baby. Overeating in amount of 7 to 10 cups a Week, may cause problems when increase bromelain level in body can put you at risk of miscarriage. How Much Pineapple Can A Pregnant Woman Have? For First trimester, it is better not to include it at all. For Second trimester, it can be included in your diet in small amounts by about 50gm to 100gm 2 to 3 times in a week. For Third trimester, you can include small portions about 250gm daily. Furthermore, you should monitor the portion size or else it may increase the chances of uterine contractions. Pineapple offers huge benefits if they are fresh and ripe showing smooth yellow-brown hue. https://www.flickr.com/photos/ulybug/512369383 https://www.flickr.com/photos/loosepunctuation/949757689 https://www.flickr.com/photos/53921113@N02/5645665364 https://www.flickr.com/photos/kevygee/3333942627 https://commons.wikimedia.org/wiki/File:Varicose_ASV1.jpg https://commons.wikimedia.org/wiki/File:2917_Size_of_Uterus_Throughout_Pregnancy-02.jpg https://commons.wikimedia.org/wiki/File:106_Pregnancy-Positive_Feedback.jpg https://commons.wikimedia.org/wiki/File:BristolStoolChart.png https://commons.wikimedia.org/wiki/File:Symptoms-diarrhea-bloody.jpg https://commons.wikimedia.org/wiki/File:Gastric_Ulcer.png https://commons.wikimedia.org/wiki/File:Symptoms-stomach-pain.jpg https://commons.wikimedia.org/wiki/File:Blood_clot_diagram.png http://www.freestockphotos.biz/stockphoto/16361 https://commons.wikimedia.org/wiki/File:Blausen_0014_AllergicDermatitis.png https://www.flickr.com/photos/howardlake/4850758742 https://commons.wikimedia.org/wiki/File:GERD.png https://commons.wikimedia.org/wiki/File:Digestive_system_without_labels.svg https://commons.wikimedia.org/wiki/File:Gastrointestinal_system.gif https://commons.wikimedia.org/wiki/File:Asthma_triggers_2.PNG
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3 Best Green Juice For Diabetes Control
 
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Hi Friends, Watch More Top Five Health Care Videos Click here: https://goo.gl/UnZvu8 Today I am Going To Show You , How To Make 3 Best Green Juice For Diabetes Control 1. Bitter gourd Juice For Diabetes Cure : Bitter Gourd , Lemon and Ginger Mix It And Drink Dialy To Control Diabetes 2. Bitter gourd and Green Apple Juice : Bitter Gourd , Green Apple , Pipper and Salt Mix It Well And Take Dialy To Control Sugar Levels 3. Spinach Smoothie For Diabetes : Spinach, Pineapple, Banana and Almond Milk Mix And Drink Daily To Control Blood Sugar Levels With Weeks Follow us On Facebook: https://goo.gl/L2p5KT Twitter: https://goo.gl/LSiwaO Google + : https://goo.gl/R4UnR7 Blogger: https://goo.gl/DN6GtF Wordpress: https://goo.gl/F9yejA What kind of juice is good for diabetics? Is Apple juice is good for diabetic? Is orange juice good for a diabetic? What is a bitter melon? Searches related to Best Green Juice For Diabetes Control -------------------------------------------------------------------------------------------- free juicing recipes for diabetics diabetic juice recipes pdf low sugar juicing recipes juicing for type 1 diabetics is carrot juice good for diabetic patients apple juice for diabetics sugar free juices juicing for diabetics book "diabetic drinks" "drinks for diabetics" "bitter gourd juice for diabetes" "karela juice for diabetes" "best juice for diabetes patient" "vegetable juice for diabetes" "juice for diabetes type 2" "natural juice for diabetes" "herbal juice for diabetes" "best vegetable juice for diabetes" "juice cure for diabetes" "tomato juice benefits for diabetes" "fruit and vegetable juice for diabetes" "bitter gourd juice benefits for diabetes" "beetroot juice for diabetes" "pomegranate juice good for diabetes" "cucumber juice for diabetes" "carrot and beetroot juice for diabetes" "avocado juice for diabetes" "carrot juice for diabetes" "lemon juice for diabetes" "ampalaya juice recipe for diabetes" "juice recipes for diabetes and high blood pressure" "which juice is good for diabetes patient" "is carrot juice good for diabetes" "karela juice recipe for diabetes" "is karela juice good for diabetes" "is lemon juice good for diabetes" "drinking pomegranate juice is good for diabetes" "which juice is good for diabetes" "is bitter gourd juice good for diabetes" "how to make bitter gourd juice for diabetes" "which juice is best for diabetes" "bitter melon juice recipes for diabetes" "carrot juice is good for diabetes" "which fruit juice is good for diabetes" "bitter gourd juice recipe for diabetes" "is beetroot juice good for type 2 diabetes" "lemon juice good for diabetes" "how to juice bitter melon for diabetes" "celery juice for diabetes" "when to drink bitter gourd juice for diabetes" "juicing for diabetics" ================================= Thank you for watching Our videos For more –like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
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Pineapple juice to lower cholesterol | Natural Health
 
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Pineapple juice to lower cholesterol | Natural Health Pineapple juice is a good natural remedy for lowering cholesterol because it helps normalize this dyslipidemia in the blood, because it is rich in soluble fiber that improves intestinal transit and decreases the uptake of cholesterol from food. Pineapple is a very nutritious fruit because in addition to avoiding high cholesterol, it is rich in vitamin C and B vitamins, avoiding illnesses like colds, allergies and acting as a potent antioxidant, but I use does not exclude the need to take the medicines indicated by the doctor and the nutrition indicated by the nutritionist. Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Twitter: https://twitter.com/nhealth64 Follow us on Tumblr: https://nhealth64.tumblr.com/ Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
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10 Wonderful Benefits Of Pineapple Guava (Feijoa)
 
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10 Wonderful Benefits Of Pineapple Guava (Feijoa) Pineapple guava can have a wide range of health effects, including aiding weight-loss goals, improving digestion, lowering cholesterol levels, boosting the immune system, increasing bone strength, decreasing blood pressure, optimizing nutrient uptake, balancing the metabolism, increasing circulation, stimulating cognitive function and regulating blood sugar levels, among others. There are very few reported side effects, although allergies to this fruit do exist, and some reports of gastrointestinal distress and low blood sugar levels have been documented. That being said, for most people who consume this fruit in moderation, it offers far more health benefits than side effects! What is Pineapple Guava? Pineapple guava goes by another name in many parts of the world – feijoa. Scientifically known as Acca sellowiana, the plant that bears this fruit is a shrub or small tree native to regions in South America, including Argentina, Brazil and Colombia. It is now widely cultivated for its sweet fruit, as well as for ornamental purposes. The fruit is green and ellipsoid-shaped, and roughly the size of a plum or a small avocado. The unique flavor and impressive supply of nutrients make pineapple guava highly sought after, as it can have many different culinary applications, from an ingredient in smoothies to cocktails, desserts, chutneys and stewed fruit dishes. Taste of Pineapple Guava Pineapple guava has a very unique flavor, with sweet, tangy and bitter elements, which many people compare to guavas and pineapples, as the common name implies, but there is also a slight strawberry flavor. In some cultivars, there are very subtle notes of mint, which may increase as the fruit ripens. To ensure the best flavor and taste of pineapple guava, fruits should be collected the day they drop from the tree, as this indicates ideal ripeness. Before that, the taste is more bitter, whereas after the fruit falls, it can quickly become overripe and unpleasant to eat. Nutrition in Pineapple Guava Whether you are eating the fruit for its health benefits or its exotic taste, you will benefit from its impressive nutrient content. The calorie content per serving (100 grams) is only 55, which is unusually low. This tropical fruit also contains significant levels of vitamin C (more than 50% of your daily recommendation per serving), as well as a diverse selection of B vitamins and trace amounts of vitamin E, K and A. In terms of mineral content, pineapple guava contains moderate levels of copper, manganese, magnesium, potassium, iron and calcium. A single serving of this fruit also delivers more than 15% of your daily recommended dietary fiber, in addition to various phytochemicals, phenols and antioxidants. 10 Wonderful Benefits Of Pineapple Guava (Feijoa) People who regularly consume pineapple guava will receive health benefits related to blood pressure, cholesterol, obesity, immune health, oxidative stress, metabolism, osteoporosis, indigestion, diabetes, circulation, cognitive function, and nutrient deficiencies. Boosts Immunity With a strong supply of vitamins and minerals in the pineapple guava fruit, regular consumption can give your immune system a much-needed boost. Vitamin C is able to stimulate the production of white blood cells, the body’s first line of defense, while also acting as an antioxidant to seek out free radicals. A single serving of pineapple guava has more than 50% of your daily recommended vitamin C. Regulates Blood Pressure Potassium-rich foods are important for people who are suffering from high blood pressure, and are therefore at high risk of cardiovascular disease, atherosclerosis and strokes. Potassium is a vasodilator, meaning that it can reduce the tension in blood vessels and arteries, and generally ease strain on the cardiovascular system. Aids Digestion High levels of dietary fiber (roughly 17% of your daily recommended fiber per serving) means that this fruit is able to optimize digestion by stimulating peristaltic motion and improving nutrient uptake. This can help soothe symptoms of indigestion, constipation, bloating, cramping and general stomach upset. Reduces Cholesterol Besides improving digestion, dietary fiber is also directly linked with lower levels of cholesterol, particularly “bad” cholesterol that can increase your risk of heart disease. By scraping this cholesterol out of the arteries and blood vessels, you decrease your risk of blood clots, heart attacks and strokes. Improves Cognition: The antioxidants present in pineapple guava have been associated with increased memory and retention, better focus, and a reduced risk of neurodegenerative diseases, such as Alzheimer’s disease and dementia. The antioxidants can seek out and neutralize free radicals in neural pathways before they can cause the accumulation of plaque.
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How To Lower HighBlood Pressure - Very Effective Way
 
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Lemongrass Herbal Medicine tea used to cure high blood pressure. You can visit my blogger site for exact measurement by this link below: http://www.philippineherbalism.blogspot.com Note: The title of the background music on this video is "Locally Sourced" and I personally downloaded it from YouTube Audio Library.
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Health Benefits of Pineapples  Blood Pressure HEALTH BENEFITS | HEALTH TIPS
 
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Subscribe For More Videos https://www.youtube.com/channel/UCj18UWdCmx48viHaiQ8Xu3A?sub_confirmation=1 Googlu Plus https://plus.google.com/+quickhealth4u Facebook Page https://www.facebook.com/quickhealth4u? Pinterest Page https://www.pinterest.com/qrecipes FOR MORE RECIPES ON www.worldrecipes.tv www.shanthiinfo.com #You Never Seen Before #Miniature Dahi Puri Making | Quick Miniature Cooking #3 | Mini Golgape https://www.youtube.com/watch?v=Quow1xJwTVo Miniature Madatha Kaja | Multi Folded Juice Sweet | World Smallest Madatha Kaja | Tiny Food Cookin https://www.youtube.com/watch?v=ALyP3MbC4xk #Miniature Puri Cooking #World Smalest Masala Puri Making #Mini Masala Puri #Quick Miniature Cooking https://www.youtube.com/watch?v=2ptgWJ9tvPk #Maggi Biryani #Miniature Miaggi Biryani Making #Mini Food Cooking | Tiny Food Cooking https://www.youtube.com/watch?v=R6rBKv46090 Coming Next Recipe, #QuickMiniatureCooking, #MiniCooking, #TinyFoodCooking, #RithuMiniKitchen, #MiniStreetfoods
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How Pineapple Affects Your Blood Sugar
 
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How Pineapple Affects Your Blood Sugar. People who suffer from diabetes are aware how important it is to keep track of the food they eat in order to regulate their blood sugar levels. They should also pay attention to the amount of carbs they intake because they too affect the blood sugar levels. There are fruits that are rich in nutrients as well as carbs which is why they should be consumed moderately. This article will share some useful tips which will help you balance your diet and regulate blood sugar. Prepare a healthy meal plan that includes foods rich in nutrients, minerals and vitamins but are low in carbs and fat. Try to avoid processed foods as much as you can. Start counting how much carbs you consume every day because they have a major impact on your blood sugar levels. The amount of carbs you should include daily depends on different factors such as: Body weight. Physical activity. Medications. Goals for blood glucose readings.
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Top 5 Health Benefits of Pineapples
 
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Top 5 Health Benefits of Pineapples For more tips see our blog: https://naturalhealthcare.ml Like us in Facebook: https://goo.gl/MmjtyD Follow us on twitter: https://goo.gl/USDg3k Google plus: https://goo.gl/B5B2oz Special thanks to http://www.top10homeremedies.com Pineapples are a juicy tropical fruit with a regal crown that are appreciated not just for their distinctive sweet and tart taste but for their immense health benefits as well. The fruit is loaded with antioxidants, fiber, vitamins A and C, thiamin, calcium, potassium, phosphorus, manganese and folate. Additional benefits are that it is low in sodium and fat. Plus, being low in calories, pineapples sure are a dieter’s friend. Enjoy this savory fruit raw, grilled or sautéed. You can add it to fruit salad, fruit kabobs, stir fry, salsa and Hawaiian pizza, or simply enjoy it as a fruit snack. You can also have fresh pineapple juice or make yummy pineapple popsicles. Here are the top 5 health benefits of pineapples. 1. Aids Digestion Pineapples are good for digestion and also soothing the lining of the stomach and intestines. It is loaded with both soluble and insoluble fiber, and contains bromelain, a proteolytic enzyme that breaks down protein and aids digestion. 2. Boosts Immunity Pineapples are packed with vitamin C, which is vital for proper functioning of the immune system. It protects the body from viruses and increases your resistance to colds, the flu, ear infections and other infectious illnesses. 3. Relieves Morning Sickness Studies have shown that eating pineapple early in the morning can help reduce nausea and vomiting caused by morning sickness. A folk remedy also suggests drinking pineapple juice to alleviate morning sickness. 4. Good for Weight Loss Diets Pineapple is a great fruit for those on a diet to lose weight because it fills you up and provides energy without adding too many calories. One-half cup of fresh pineapple has less than 60 calories. The fruit has high water content and is loaded with fiber that keeps you feeling full for longer. 5. Prevents Hypertension Regular consumption of pineapple also reduces the risk of hypertension or high blood pressure as the fruit is loaded with potassium and low in sodium. If you found this information cool, useful or valuable please hit share and let your friends benefit from this as well!
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Use Pineapple And Lemon Juice To Treat Dry Mouth-  How To Treat Dry Mouth With Fruits
 
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Effective home remedies for dry mouth 12 incredible ways to wet your whistle & stop (we everyone's guide cancer supportive care a comprehensive google books resultremedies 7 foods that improve saliva production fort lauderdale cosmetic nurse s caring survivors prostate result. Cardamom chewing a pod of 8 jun 2015 some causes dry mouth can be an ongoing medical treatment, lack moisture in the mouth, gingivitis or irritation gums, radiation therapy, menopause, another way to consume water is eat pieces partly frozen fruits and vegetables like watermelon, muskmelon, cucumber pineapple 4 mar 2017 here are excellent natural remedies that widely used treat its symptoms. 20 proven home remedies to get rid of dry mouth. Water how to get rid of dry mouth. Drink fruit juices, vegetable juices lemon juice can stimulate saliva production and relieve dry mouth; Its acidic nature help cleanse your mouth eliminate bad breath. Thus dry mouth can also be a side effect of certain medications used to treat depression, nerve pain (neuropathy) and anxiety, as well some antihistamines, eat partly frozen chunks water based fruits vegetables like pineapple, watermelon cucumber. Mouth dryness or thick saliva american cancer society. A dry mouth often inhibits taste buds from distinguishing sour, sweet, salty, and bitter flavors. Adequate production of here are 5 effective home remedies for dry mouth 12345pin share other drugs that can cause used to treat depression, high blood pressure, and heart diseaseeating partially frozen chunks fruits such as watermelon, cucumber, pineapple; Drink smoothies, vegetable juice, fruit juices; a few glasses coconut water; more herbal tea 3 feb 2016 this is one the best mouthconsume lot water based pineapple, watermelon pears. These fruits also provide the required nutrients and proteins 15 jul 2015 radiation therapy to head neck areas, some types of chemo, certain other medicines can cause dry mouth or thick salivavegetables, unless in a sauce with high moisture content. Nov 2017 many over the counter drugs, such as those used to treat depression and high blood pressure, have been known cause dry mouth a side effect. This too can be treated with the home remediesarray water based fruits. Home remedies natural 22 home to get rid of bad breath cure network. Take pineapple juice drink one glass of daily to remove the foul smell your mouth. Alternatively, you can use smoothies, fruit juice or Home remedies for dry mouth causes, ayurvedic treatment, remedies, tips, diet. Club soda, hot tea with lemon (decaf), fruit ades, cayenne pepper. Drink at least 2 liters or 8 glasses of water daily; Consume based fruits and vegetable such as watermelon, pineapple, etc. You can consume aloe vera juice once daily. Best home remedies for dry mouth. Excess consumption of lemon or any other acidic fruits can lead to erosion your enamel and teeth. Dry mouth stylecraze. Better yet 14 aug 2017 a metallic taste in the mouth can seem alarming at first, but it's common and be caused by various factors. Lemon juice if you've undergone or are in the midst of conventional cancer treatments, dry mouth (xerostomia) may be one unpleasant side effects you're dark leafy greens and cruciferous vegetables; Garlic, apple cider vinegar, lemon juice, fermented foods; Fresh celery cucumber, avocado, pineapple; Creamy 17 aug 2017 can an annoying even painful condition that affects many people, but there a number effective remedies for this condition, including coconut green tea, cayenne pepper, extra hydration, lemon, aloe vera, soup! table contents. Caused by certain medications such as some antibiotics, prenatal vitamins and antidepressants, well used to treat high blood pressure, smoothies, sorbet, fruit juice 27 apr 2017 this will help your mouth make enough saliva so that you can quickly get rid of dry. The process known as oil pulling is an effective natural remedy for dry mouth 16 sep 2011 anaerobic bacteria are to proliferate in conditions. A mouth watering method
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