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Energy: How To Boost and Increase Your Energy Naturally With Organic and Healthy Supplements
 
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Energy, how to boost and increase your energy levels naturally with organic and healthy supplements. Adderplex is an organic healthy supplement that can help to increase your energy naturally. Hello and welcome to Wise Life Naturals Youtube channel. We are an online company that sells nutritional supplements. In this video we talk about our number one best selling product AdderPlex Brain SuperFood and the benefits of this product. About WiseLife Naturals: WiseLifeNaturals™ is dedicated to supporting the health of you and your loved ones. From locally sourced premium products to our free online health & fitness tools - we connect you with wellness information and nutrition supplements that build your resilience. You are invited to join the conversations on health, weight loss, healthy aging, fitness tips & trends, etc. Our team is here to support your wellness goals all along the way. Remember, look for fitness tips and free offers along with your order. We want to ensure you have the "Practical How To" along with our community of support to succeed in your health goals. For more information please check out our website: http://wiselifenaturals.com/ Facebook: https://www.facebook.com/WiseLifeNaturals Twitter: https://twitter.com/wiselifenatural Youtube: https://www.youtube.com/user/WiseLifeNaturals Keywords: how to boost energy naturally boost energy energy energy supplements how to get more energy adderplex natural energy remedies increase your energy healthy energy supplements organic ways to increase your energy energy boosters foods that boost energy natural energy boosters improve energy level improve energy https://youtu.be/yF6MN5ZQoGc
How To Increase Testosterone Levels Quickly Naturally With Food *Secrets* No One Will EVER Tell You!
 
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How to increase testosterone levels quickly boost testosterone supplements. Buy this - http://amzn.to/2rotDBa How to boost testosterone levels in males older men by medicine food pills naturally with food.T is the male sex hormone; it is found in both genders and throughout many different species boost testosterone naturally after watching this video. It is no news that testosterone level in men begin to decline at a certain age, mostly 30. Therefore people search for how to boost testosterone levels in body with food for beard. It is produced primarily in the testicles in males and the ovaries in females even females ask for how to boost testosterone in women with supplements. However, not all supplements are created equal – there’s a lot of trash out there! Supplements to increase testosterone this steroid hormone has extensive effects on sexual development, body composition, and behavior. How to increase testosterone level by food - One of the best ‘man-vegetables to eat’ testosterone will help you maintain higher levels of testosterone while lowering the amount of estrogen being produced by the body. Natural testosterone supplements for men - It’s important to look for a supplement that contains natural herbs shown by science to elevate testosterone levels. When you do use them, cycle them. Foods that boost testosterone and lower estrogen naturally are Broccoli Pomegranate. Olive Oil. Oysters. Coconut. Cruciferous Vegetables. Whey Protein. Garlic. Testosterone boosting supplements -There are many testosterone boosters in market marketed towards elevating your natural levels and some will help achieve this if you select the proper product. But for the most part, 99% of natural testosterone boosters simply won’t work. How to increase testosterone level in male body naturally -Avoid Low Fat Diets Fat can be healthy as long as you keep your calorie intake in check and your sources healthy. Apart from this there are several questions which people ask like How to increase testosterone level by food ? How to naturally produce more testosterone? Herbal Supplements to increase testosterone in females? Here are few things they can try • Exercise and Lift Weights. ... • Eat Protein, Fat and Carbs. ... • Minimize Stress and Cortisol Levels. ... • Get Some Sun or Take a Vitamin D Supplement. ... • Take Vitamin and Mineral Supplements. ... • Get Plenty of Restful, High-Quality Sleep. • Egg yolks. • Fortify your breakfast. • Oysters. • Shellfish. Testosterone tablets for men. Vitamins increase testosterone - Vitamin D, also called cholecalciferol, helps your body: • fight off bacteria and viruses • protect bones against osteoporosis • absorb calcium into your bones • increase T levels Zinc supplements A zinc deficiency is often associated with low T. Zinc is an essential micro-nutrient. It helps your body: • fight off invading bacteria and viruses • produce DNA and genetic material • repair the gastrointestinal tract You need to consume it to maintain healthy zinc levels. You can consume zinc by eating: • red meat • poultry • seafood • beans • nuts • dairy products • fortified breakfast cereals • zinc supplements
Views: 1257965 Weird KickAss Moments
How To Pick A Multivitamin Supplement for Health and Energy by Dr. Angela Agrios, ND
 
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http://www.DrAngelaAgrios.com - Multivitamins can help improve health and energy if they are high potency. In this video Dr. Angela Agrios, ND (A California Licensed Naturopathic Doctor) explains how to find the best multivitamins and understand potency levels. She discusses: • Centrum, a low potency multivitamin and probably not the most useful multivitamin to take. • That 100% RDA (Recommended Daily Allowance) is really the absolute lowest amount of vitamins and minerals someone needs to take every day not develop a disease state; therefore, taking supplements at only 100% RDA levels isn't really doing much. • What we really want are multivitamin supplements that offer many times the RDA to ensure we get maximum amount of nutrition for repair and healing. • Thorne Extra Nutrients is a high potency multivitamin. • Liquid multivitamins are easier to take than pills, for many people. • Morning breakfast smoothies with rice or pea protein work well. • Fiber can be added to the multivitamin smoothie. • Flax oil can also go into a smoothie. • Most nutrients in a multivitamin are water-soluble. • Vitamin A: no more than 2,500 iu for pregnant women. • Don't take folic acid; rather, take folate acid in your multivitamin. • Milk Thistle is an herb that Dr. Angela Agrios, ND recommends for everyone because it helps promote liver health. • Vitamin A ought to be in the multivitamin, as should Vitamin D. • Vitamin C and Vitamin E are important and ought to be in multivitamin supplements. • There ought to be thousands of percentages of B Vitamins in the multivitamin supplement. • Zinc, copper and selenium need to be in the multivitamin, as should magnesium and calcium (but not too much calcium). • One great formula is Pharmax Four Pillars Vitamin A: Retinol Palmitate - 2500-5000iu (unless pregnant -- in that case less than 2500iu); Beta/mixed Carotenes - 5000-25,000iu Vit D (D3 - cholecalciferol) - 400-1000iu Vit C (ascorbic acid, ascorbate - 500-1000mg Vitamin E - 400iu -- 1000iu as d-alpha tocpherol or mixed tocopherols Vitamin K up to 1mg (caution if you are on blood thinning meds) Thiamin (B1)- 50mg Riboflavin (B2, R-5-P) - 10-50mg Niacin (B3, Niacinamide) - 100-200mg B5 (pantothenic acid) - 50-500mg B6 (pyridoxine, P-5-P) - 50-100mg Biotin - 100-1000mcg B12 (methylcobalamin) - 400-1000mg Folate (5-Methyl-tetrahydrofolate)400-1000mg Choline - 10-100mg Inositol - 10-100mg MINERALS Zinc - 15-45mg Copper - 1-2mg Selenium - 100-200mcg Chromium - 200-400mcg Magnesium - 250-500mg Manganese: 5-15mg Molybdenum: 25-100mcg Calcium: 250-500mg Potassium: 100mg Boron: 5mg Vanadium : 50-100mcg Silica: up to 25mg Iodine: 50-250mcg Iron: up to 30mg Interviewee: Dr. Angela Agrios, ND Palisades Natural Medicine 984 Monument Street, #201 Pacific Palisades, CA 90272 562-320-5147 http://www.drangelaagrios.com/ DrAgrios@Gmail.com Video Producer: Larry Cook http://www.thenaturalguide.com larry@thenaturalguide.com Videotaped at: Pharmaca Integrative Pharmacy 15150 Sunset Blvd Pacific Palisades, CA 90272 310-454-1345 http://www.pharmaca.com Naturopathic Medicine Naturopathic Doctor Naturopath Holistic Doctor Angela Agrios Supplements health healthy Vitamin A B Vitamins Vitamin C Vitamin D Vitamin E Zinc multivitamin best multivitamin liquid multivitamin centrum multivitamin multivitamin comparison best multivitamin for men best multivitamin for women multivitamins for women
Views: 112507 LarryCook333
Dr Oz's Recommendation on Vitamins
 
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http://livingwholesome.com/index.php/category/vitamins Dr. Oz gives us a quick summary on what vitamin supplements he takes. Also, go to our blog to see our review on the best vitamin supplement brands! Here's his daily supplement regimen: 1. A one-a-day multi-vitamin with vitamins A,B,C,D, and E 2. Vitamin D-3 supplement (preferably with Calcium-Magnesium) 1,000 to 1,200 IU 3. Omega-3s (with DHA): Either Algae or Fish Oil based
Views: 1182777 livingwholesome
Joe Rogan On Vitamins And Supplements
 
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Joe's Website: http://joerogan.net Joe's Twitter: https://twitter.com/joerogan Joe's Subreddit: https://www.reddit.com/r/JoeRogan Joe’s IMDB: http://www.imdb.com/name/nm0736579 Joe's Instagram: https://www.instagram.com/joerogan Joe's Facebook: https://www.facebook.com/JOEROGAN Joe’s Wikipedia: https://en.wikipedia.org/wiki/Joe_Rogan Joe's YouTube: https://www.youtube.com/user/PowerfulJRE Joe’s SoundCloud: https://soundcloud.com/joe-rogan-official Joe's Podcast: https://itunes.apple.com/us/podcast/the-joe-rogan-experience/id360084272?mt=2 Subscribe to this channel: https://www.youtube.com/channel/UCrm7RGOsstgF4qAG5mFGK-w?sub_confirmation=1 Do you speak a different language than English? Did you know you can submit Subtitles on all of our videos on YouTube? For instructions how to do this click here: https://www.youtube.com/watch?v=b9cKgwnFIAw
The Only Vitamins You Actually Need On A Daily Basis
 
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If you're new, Subscribe! → http://bit.ly/Subscribe-to-The-List We all have friends who swear by their vitamin routine — their Vitamin C pills prevent them from getting colds, or their Vitamin D supplement really does boost their mood in the winter. But how much of this is the placebo effect? And how much of it actually works? The following vitamins are highly recommended for optimal health. Whether you decide to get these through nutritious foods or quick supplements is up to you... Vitamin A | 0:24 Vitamin E | 1:20 Folate | 1:59 Vitamin C | 2:40 Vitamin B6 | 3:30 Vitamin B12 | 4:18 Vitamin D | 4:57 Calcium | 5:34 Magnesium | 6:22 Iron | 7:07 So, do we need vitamins? | 7:41 Read more here → http://www.thelist.com/28159/vitamins-actually-need-daily-basis/ Lifestyle Lists and Features https://www.youtube.com/playlist?list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l This Is What Happens When You Stop Wearing Makeup https://www.youtube.com/watch?v=z-q1NYoZGqI&index=4&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l What Really Happens To Your Body When You Stop Drinking Alcohol? https://www.youtube.com/watch?v=jOpRGzfOhm8&index=3&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l The Most Incredible Tiny Houses You'll Ever See https://www.youtube.com/watch?v=Hfgj_am_KUY&index=1&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l The Untold Truth Of Flip Or Flop https://www.youtube.com/watch?v=sBrKJc2Ye-4&index=6&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l 7 Ways To Destroy Belly Fat Every Woman Should Know https://www.youtube.com/watch?v=MZmkY6P_U7A&index=2&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l What You Don't Know About The Property Brothers https://www.youtube.com/watch?v=KVNDyLGcKVQ&index=9&list=PL8fcVjKRQecA5zGN94YBsBlLi9-8C8o1l Website → http://www.thelist.com/ Like us → https://www.facebook.com/TheListDaily/ Follow us → https://twitter.com/TheListDaily Instagram → https://www.instagram.com/thelistdaily/ Pinterest → https://www.pinterest.com/thelistdaily/ The List is a women’s lifestyle site, with a twist. We pride ourselves on being original, well-researched, and without sugar-coating, but no topic is beneath us. We tackle everything from reality TV (we’re a bit obsessed!), to finding love, to living a healthy and happy life. Every video you watch is either a personal experience, advice from an expert, or meticulously sourced, so you know you’re getting info you can trust, from women who get it.
Views: 589958 The List
Benefits of Maca Root
 
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For more info: https://draxe.com/top-5-maca-root-benefits-and-nutrition/?utm_campaign=Youtube-Sept-2015&utm_medium=social&utm_source=youtube&utm_term=maca This video will share the many benefits of maca root and how it can naturally boost your health. Maca is actually in the same vegetable family as cabbage and broccoli and is also an adaptogen herb. Adaptogens are unique and help the body adapt and deal with many stressors. Maca is grown in the mountains of South America and has been used in history for balancing hormones and improving libido. Maca Benefits: 1) Naturally balance hormones • Issues relating to hormones ⁃ PMS, menopause and PCOS • Helps lower cortisol (high stress hormone) 2) Infertility • Balances hormones & helps reproductive organs of men and women 3) Naturally improve testosterone in men • Other resources about increasing testosterone: http://draxe.com/7-steps-increase-testosterone-naturally/ 4) Boost energy levels • Issues relating to decreased energy ⁃ Chronic fatigue or adrenal fatigue How to take maca root: 1 tbsp of maca each day in a smoothie * Mix cacao, coconut oil and maca for extra energy boosting Other resources on the many benefits of maca root: http://draxe.com/top-5-maca-root-benefits-and-nutrition/ Read more about other healing adaptogen herbs online: http://draxe.com/7-adaptogen-herbs-to-lower-cortisol/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 510493 Dr. Josh Axe
10 BEST Supplements To Build A BETTER Body!
 
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Special Alpha M. BodyBuilding.com Page: http://bit.ly/2iLLYEl BodyBuilding.com http://bit.ly/2iLLYEl Special alpha m. thank you to BodyBuilding.com for sponsoring this video and for being the best fitness website in the world! Enter Code: trytiege20 for 20% Off 1st System: http://www.tiege.com 20% Off Pete&Pedro Code: MYHAIRROCKS20 http://www.peteandpedro.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com Most of you know that Alpha used to be a personal trainer and owner of a fitness center. He also competed as a natural body builder, which he won Natural Nationals. Long before the personal training, he opened a chain of nutrition center. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says that he knows more about nutrition, diet, fitness, and supplementation than style. It's him and a part of him -- for a very long time. Starting to work out was the single best decision Alpha has made -- it changed his life, and if you decide to do it, working out will change yours. He's honored and humbled to announce that BodyBuilding.com is the sponsor of this video. For the past 18 years, BodyBuilding.com has been his personal to-go resource for everything fitness related. Alpha details and emphasizes how it's the best resource out there for fitness -- and all the workouts and information are free! You can also research products and read authentic reviews. Their customer service is awesome, and their shipping is super fast. Alpha's 10 Favorite Supplements 1. Great multi-vitamin derived from whole food 2. Vitamin C 3. Omega 3 4. L-Arginine 5. ZMA = zinc, magnesium, + B6 6. Quadracarn (Alpha's 2014 video Quadracarn | Awesome Fat Loss Supplement ) 7. CLA (Conjugated Linoleic Acid) 8. 100% Whey Protein (ON) 9. Pre-workout drink (GRIT) 10. Post-workout recovery cocktail (JYM)
Views: 1233466 alpha m.
Superfood By Qivaro Natural Organic Vitamin, Fiber, Energy, Bowel and Immune
 
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About the product • THE NUTRIENTS YOU NEED ALL IN ONE: This nutritional supplement gives you all the essential nutrients you need each day. This nutrient-packed formula gives you all the vitamins and fiber you need, without having to eat any fruit and vegetables. Improve your health just by drinking this nutritional shake. • ALL in One ORGANIC INGREDIENTS FORMULA: The superfood supplement contains natural, organic ingredients. The veggie and fruit golden powder is a delicious blend of vegetables and packed with assorted fruits. Each tub contains a mix of organic apples, broccoli, carrots, tomatoes, kale, green cabbage, spinach, spirulina algae, barley grass, blueberries, strawberries and raspberries. • DELICIOUS BERRY FLAVOR: Improve your health by drinking this delicious berry flavored shake. This nutritional supplement is perfect for those that want to be healthy but do not like eating vegetables and fruits. • STAY HEALTHY AND YOUNG: This nutrient-packed powder will improve your overall health in a natural way. The supplement’s ingredients will boost your immune system and probiotic health, while keeping you young and in shape. IMPROVE YOUR DIGESTIVE SYSTEM: The vegetable and fruit mix will aid your daily bowel movement in a natural way. It is suitable for people with constipation and other digestive system Product description Improve Your Health In The Easiest Way Possible Do you lack energy and feel tired all the time? Do you want to improve your health without changing your diet? Do you want to boost your immune system and aid your digestive system? The veggie and fruit golden supplement will improve your daily health. Awesome Organic Ingredients Formula This nutritional supplement will improve your overall health without any changes in your diet. The dietary powder is packed with the essential nutrients. The superfood supplement is a great source of vitamins and fiber, so you can cover all your dietary needs. The formula contains a mix of organic apples, broccoli, kale, green cabbage, spinach, spirulina algae, barley grass, blueberries, strawberries and raspberries. The nutritional supplement is perfect for those that do not like the taste of vegetables or cannot fit all the fruit and veggies they need in their daily diet. Get all the essential nutrients by drinking this delicious berry flavored shake. Improve Your Health and Stay Looking Young This nutrient-packed powder will improve your overall health. The supplement is the perfect aid for your digestive system. The superfood mix will help your daily bowel movement and it is suitable for people with constipation and other digestive problems. The nutritional supplement will give you the energy you need every day. The mix has amazing cellular power and has an anti-aging effect. The nutritional blend is an excellent source of antioxidants and vitamins. It will help boost your cardiovascular health and maintain blood sugar levels already in normal range.
Views: 45 Rydex Direct
Unlimited Energy Supplements I Take!
 
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I cannot tolerate feeing tired, so when I do, I start searching to find out what else I can do. Here are the supplements that I currently take. I don’t want to mention brands, please do your own research and find out which ones work for you! Find an amazing water filter - I use Clearly Filtered, I accidentally said Purely filtered Mineral water supplement Fish Oil Vitamins B6 & B12 Thymic Forumla Fo-Ti = He Shou Wu Melatonin Always keep searching, you deserve to feel amazing! I hope this video helps you out a ton! See you soon! ~Caroline
Views: 1247 EmpoweRN
4 Supplements That ACTUALLY Work | STOP WASTING MONEY
 
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TAKE MY BODY TYPE QUIZ TO TRANSFORM YOUR BODY ► http://trans.fo/tool-yt WHATS UP WHATS UP!! Today we're talking workout supplements. Do you really need them? And if so, which supplements should you take? Supplements can give you that extra edge to burn fat and gain lean muscle faster. No matter how hard you work out or how smart you are about your diet, there may be an area that could use improvement. Add these 4 supplements to your diet and you'll supercharge your lean muscle gains, accelerate fat loss and improve your overall health. -------------------------- FOLLOW ME: Instagram https://www.instagram.com/ampollo Snapchat https://www.snapchat.com/add/ampollo Facebook https://www.facebook.com/abbypollockfit/ -------------------------- SUPPLEMENTS I USE: (use code AMPOLLO for 20% off) MAN Sports Clean Protein (Peanut Butter Bits) https://mansports.com/product/cleanprotein/ MAN Sports ISO Amino Coffee Creamer (Pumpkin Spice) https://mansports.com/product/iso-amino-coffee-creamer-bliss-30-servings-2/ MAN Sports Glutamine https://mansports.com/product/glutamine-100-servings/ MAN Sports Game Day (Sour Batch) https://mansports.com/product/game-day/ MAN Sports Creatine https://mansports.com/product/creatine-100-servings/
Views: 737467 Abby Pollock
10 Supplements That Will Increase Your Sperm Count & Sperm Volume
 
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Via http://menprovement.com here are 10 ways to increase your sperm count using only supplements. All of this is proven. To see the links to studies and read our full article 50 Ways to Increase Your Sperm Count visit MenProvement.com Links from the vid: 1) 10 Food to Increase Your Sperm Count and Fertility: https://www.youtube.com/watch?v=jQWQwJ0qMt4&list=UUvzHzsfGL4VHWYkoFk7Akjg 2) Tongkat Ali Extract: http://menprovement.com/tongkat-ali-extract 3) 50 Ways to Increase Your Sperm Count: http://www.menprovement.com/increase-your-sperm-count/ Free Stuff! Head to http://MenProvement.com for more articles like this and to get your free eBook: How to Triple Your Testosterone Naturally in 3 Months If you liked this video: Subscribe to our channel above. If you have any questions or concerns: Please leave a comment and we will answer you as soon as we can. Cheers. Transcription: 10 Supplements to Improve Your Sperm Count and Sperm Volume 1) Take Folic Acid A study on Folic Acid and Zincs effect on fertile and sub fertile men resulted in a 74% increase in sperm counts in the sub fertile men who supplemented both for two weeks. A simple solution for any man lacking sperm. 2) Take Zinc As mentioned above, Zinc was part of that study where sub fertile men boosted their sperm counts by 74%. Zinc is one of the major players in increasing sperm count and deficiency is becoming more and more widespread every year. 3) Take L-Carnitine According to Italian Researchers, Carnitine helps sluggish sperm. In a study they did, men took 2 grams of L-Carnitine daily for three months and then took none for 3 more months. The men who took the L-Carnitine over the placebo experienced an improvement in sperm motility, a crucial factor in fertility. 4) Take Selenium As mentioned in the "eat more nuts" section, you can get a full dose of selenium just by consuming Brazilian Nuts. But if for some reason you hate eating nuts, it would be very wise to supplement with Selenium. This will boost your testosterone, increase your sperm count and possibly prevent Cancer. 5) Take Vitamin E Vitamin E is another critical antioxidant in the production of sperm. In this study, along with Selenium it was proven to improve the quality of your sperm. 6) Take L-Arginine L-Arginine is the amino acid found in nuts which is one of the reasons they are regarded as huge sperm boosters. L-Arginine will increase your sperm count and motility, and has been proven to do so in numerous studies (See link in learn more section). Along with this, it will increase blood flow to your penis resulting in better erection quality. Overall L-Arginine is a fantastic addition to any mans supplement regimen. 7) Take Tongkat Ali Extract Tongkat ali extract is man most potent sexual enhancer. This herb is proven to increase libido, boost testosterone, increase sperm count, increase sperm volume, increase ejaculation power, decrease your refractory period & much more. A study of 75 men who cycled tongkat ali extract for 9 months showed a dramatic improvement in all semen parameters. Learn more about this herb below. 8) Take Maca Maca is another potent male enhancing herb that you may not be taking advantage of. In 2001, the Asian Journal of Andrology released a study showing that Maca increased the seminal volume, sperm motility and sperm count in men. A year later, they released a 12 week study on males between the age of 20 and 55 which showed that after 12 weeks all men not in the placebo group noted an improvement in libido. 9) Take Ginseng Ginseng is an extremely popular sperm enhancer. It is also shown to improve blood flow to the penis and help improve erection quality, energy levels and much more. 10) Don't Take Steroids And to top off the list, if you think that taking steroids will make you more of a man, you are wrong. While it will increase the size of your muscles, taking steroids is proven to reduce the amount and quality of your sperm.
Views: 345029 Menprovement
Healthy Energy Boosting Foods
 
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Natural energy is sustained constantly throughout our bodies by foods that we digest. Organic foods are the best foods to eat for energy boosts before a workout. Add an energy boosting food to your diet and avoid feeling fatigued, tired, and drowsy when you need the energy the most. Getting energy from food is our most efficient option for optimum energy levels throughout the day. Thanks for watching! Check out my channel for more muscle building tips and videos.
Views: 451 MuscleBuildinGuide
Ashwagandha, Shilajit, Shatavar, Gokshura | World's Best Supplements | Body Building
 
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In this video I am discussing about the best and herbal supplements for gym persons. These supplements are very good for muscle building as well as for the healthy lifestyle. Buy Ashwagandha - http://amzn.to/2pEMNOs Buy Shatavar - http://amzn.to/2ofzdAR Buy Gokshura - http://amzn.to/2p6XNb0 Buy Shilajit - http://amzn.to/2ppbiQj Don't Forget To Subscribe The Channel - https://www.youtube.com/channel/UCkFQteavSkgqHsaFmubzeUg?disable_polymer=true
Views: 1641715 Aman Chhikara
7 Ways To BOOST Your Testosterone Levels NATURALLY! (Build Muscle, Increase Energy & Feel Amazing)
 
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Check Out Beautyrest® Sleeptracker® monitor https://goo.gl/sVKZVH Special thanks to Beautyrest Mattress for sponsoring this video! 25% Off Discount Code: HIGHQUALITY25 http://peteandpedro.com Pete & Pedro Putty (Award Winning): https://peteandpedro.com/product/putty/ Enter Code: STAYHANDSOME25 For 25% Off First Box http://www.tiege.com Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com Check Out My Favorite Product The Fashion Anchor http://www.fashionanchor.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Alpha's doing your testicles a solid! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says this video is all about testosterone. Testosterone is responsible for sexual and reproduction, hair & muscle, bone density, and feeling good. At 30 years old, testosterone levels drop but you can make lifestyle adjustments. Doctors are too quick to prescribe rather than suggesting these natural adjustments. Natural Lifestyle Adjustments to Increase Testosterone 1. Lose weight 2. Too low body fat 3. Consume enough Vitamin D and Zinc 4. Reduce stress to reduce Cortisol 5. Get better sleep, both quantity and quality 6. Reduce consumption of alcohol 7. Pump iron! Beautyrest® Sleeptracker® monitor https://goo.gl/sVKZVH Want to build better sleep habits? Monitor, understand, and then fix your sleep using the Beautyrest® Sleeptracker® monitor. Simply place it beneath your pillow between your box-spring and mattress, and then the app tracks your sleep all night including respiration, heart rate, light / deep sleep, REM, body movement, and sleep interruptions. The report provided is insanely detailed -- Alpha shows his report as an example. Two other great features are the wake-up feature and the ability to sync with Amazon Echo.
Views: 2040267 alpha m.
How to increase HGH. Human Growth Hormone up 2000% without supplements?
 
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How to increase HGH. Human Growth Hormone up 2000% without supplements? I wanted to share with everyone in this video a natural way to increase HGH naturally by up to 2000% as proven by science studies that costs nothing and involves no supplementation! If you want to learn all of the amazing information on how you can do this, what the benefits of Human growth hormone is and much more then i highly advice you watch this video NOW! Study Link: http://bit.ly/2eFuxUS Human growth hormone is know to increase energy levels, exercise performance, lean muscle mass, hair growth and stronger bones are few of the many benefits of human growth hormone. How to increase HGH. Human Growth Hormone up 2000% without supplements? The Supplements I Take: Protein Powder: Garden of Life Raw Organic Unflavored Protein Powder : http://amzn.to/2tLqNDp Amino Acids: Allmax Creatine Monohydrate: http://amzn.to/2snm2nm AMRAP Nutrition L-Glutamine Powder - http://amzn.to/2sWigO3 Vitamins: Thorne Research Extra Nutrients Multi Nutrient Supplement- http://amzn.to/2hUy8xs BulkSupplements Pure Ascorbic Acid (Vitamin C) Powder (1 kilogram) - http://amzn.to/2mDAEsu Niacin 100mg - http://amzn.to/2jbgHGQ Minerals: Thorne Research - Chromium Picolinate - http://amzn.to/2uoXWt3 Sunfood - OptiMSM Flakes - http://amzn.to/2szclRQ Thorne Research - Double Strength Zinc Picolinate 30mg - http://amzn.to/2jd2cWq Lugols Iodine 5% (12.50mg of Iodine per drop): http://amzn.to/2sF6Wpz NOW Magnesium Citrate Pure Powder - http://amzn.to/2tE1Qxk
Views: 25011 Conscious Calisthenics
What Are Vitamin D Deficiency Symptoms?
 
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For more info: https://draxe.com/vitamin-d-deficiency-symptoms/?utm_campaign=Youtube-Apr-2015&utm_medium=social&utm_source=youtube&utm_term=vitaminddeficiency In this video I’m going to talk about the benefits of vitamin D as well as symptoms of vitamin D deficiency. In certain studies, Americans has been found to be the #1 population in vitamin D deficiency. Some of the main symptoms of vitamin D deficiency are a weakened immune system, candida or bacterial overgrowth, emotional ups and downs, hormone imbalance, trouble putting on muscle or losing weight, weakened bones or teeth, cancer, heart disease, or diabetes. Vitamin D supports having a healthy immune response, digestive health, hormone balance, and more. The biggest causes of vitamin D deficiency are not getting enough sunlight, certain chemicals from plastic bottles (bpa), and toxicity. Try to get outside everyday for about 20-30 minutes of natural sunlight. Certain foods that are sources of vitamin D are wild caught fish, raw fermented milk, mushrooms, and eggs. However, there are small amounts in the food you eat. For a good supplement, I would recommend a high quality vitamin D supplement. You don’t want to take vitamin D2, but you do want to take vitamin D3. For supplementation, take about 2000-5000 IUs a day. However, if you have a severe deficiency, then for 1-2 months, you may take 5000 IUs twice daily. Lastly, you want to take your vitamin D3 with some form of fat like coconut oil or avocado to help absorption in your body. For more on vitamin d deficiency, you can check out this article: http://draxe.com/vitamin-d-deficiency-symptoms/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 1175848 Dr. Josh Axe
Do Not Try Testosterone Boosters Before Watching This Important Info
 
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Don't Forget To Like The FaceBook Page - http:///www.facebook.com/Blacksupermanfitnessstore DIM: https://blacksupermanfitness.com/products/dim-diindolylmethane ONLINE/OFFLINE Personal Training with me ( Black Superman) comes with a customized workout program that fits your goals and needs, weekly check ups via Skype video or phone calls, HIPOWER App to track workouts, track meals, and contact me anytime. I will guide you every step of the way to killing gyno, lowering body fat, building lean muscle mass. Make Your $19.99 Deposit Here - https://www.paypal.me/hipowerphysiques After you make your deposit you will receive an invitation and quick consultation form by email. Hi Power Physiques Facebook Page - https://www.facebook.com/groups/158557391457823/ HI POWER PHYSIQUES COMMUNITY FACEBOOK GROUP JOIN NOW - https://www.facebook.com/groups/158557391457823 Black Superman Facebook Page - https://www.facebook.com/Blacksupermanfitnessstore Email - hipowerfit@gmail.com FOLLOW ME ON INSTAGRAM TO RECEIVE FREQUENT UPDATES AND TIPS ON LOSING GYNO AND HEALTH AND FITNESS INSTAGRAM @BLACKSUPERMANFITNESS MOTIVATIONAL CHANNEL (IAMKLEWIS): https://www.youtube.com/watch?v=h9U5z... SPIRITUAL CHANNEL (EDIFIED LIFE): https://www.youtube.com/watch?v=myWAQ... Estrogen Dominance In Men Symptoms, Treatment: http://growyouthful.com/ailment/estrogen.php To buy the Wraps I use Now Go to this link www.blacksupermanfitness.com If you have any questions email me at info@blacksupermanfitness.com FOLLOW ME ON INSTAGRAM TO RECEIVE FREQUENT UPDATES AND TIPS ON LOSING GYNO AND HEALTH AND FITNESS INSTAGRAM @BLACKSUPERMANFITNESS MOTIVATIONAL CHANNEL (IAMKLEWIS): https://www.youtube.com/watch?v=h9U5z... SPIRITUAL CHANNEL (EDIFIED LIFE): https://www.youtube.com/watch?v=myWAQ... VLOG PAGE https://www.iamklewisblog.com Testosterone boosters are a class of herbal or otherwise legal supplements that aim to increase levels of Testosterone in the body. This page discusses all compounds either marketed as or investigated for their usage as testosterone boosters or pro-androgenic compounds. For this reason, entries below may not actually boost testosterone. Many of the compounds below do indeed boost testosterone levels in some studies, but others either require hypogonadism or are just aphrodisiacs. Note on Aromatase Inhibitors A novel mechanism of increasing testosterone in men is through inhibiting the aromatase enzyme (also known as CYP1A1/2). This enzyme serves many purposes, one of which is to convert androgens (like testosterone) to estrogens. For more, see: anti-estrogen/aromatase inhibitors. Inhibiting the enzyme itself can increase testosterone and lower estrogen. Aromatase inhibitors can be useful as single supplements to take in order to switch the body to a more androgenic state. Increasing testosterone by other means, such as hypothalamic stimulation (see: D-Aspartic Acid and possibly Anacyclus pyrethrum), can yield more testosterone independent of this enzyme, and the enzyme's activity may be increased to compensate. In this scenario, supplementation with an aromatase inhibitor may be prudent to avoid the increase in estrogen caused by the increase in testosterone. It may not be needed (in the truest sense of the word) with nutraceuticals, but would still be a good idea regardless.
Views: 377036 Black Superman
How to Boost Serotonin - For Happiness And Good Mood
 
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http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN How to boost serotonin: Be happy, boost your serotonin level; learn how, now! Serotonin, otherwise known as the happiness neurotransmitter, acts in the brain to uplift mood and fight out anxiety and depression. Though the body naturally produces it, you can do plenty of things on your end to increase levels of this important brain chemical. Even doctors usually encourage doing so, especially for patients prone to depression or seasonal mood disorders. Keep reading to find out how to boost serotonin and ward off the blues. Waysandhow. ---------------------------------------------------------- Our Social Media: Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/ Pinterest: https://www.pinterest.com/waysandhow/ Twitter: https://twitter.com/waysandhow
Views: 46237 WaysAndHow
ORGANIC Pre-Workout Energy Drink - Make Your Own
 
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http://28dayflatbelly.com.au/leptin-ghrelin-secrets/ Grab my FREE Nano PDF here to learn how to double your weight loss in half the time without dieting! Join me as I show you this great organic make at home energy drink which will give you a great energy boost for the gym or any exercise you do OR simply as a pick me up when you are flat during the day. Ingredients are: 1 x glass of filtered water 2 x tablespoons of honey 2 x tablespoons of fresh squeezed lemon lemon juice 2 x tablespoons of apple cider vinegar 1 x teaspoon of Cinnamon ^^ That is the standard recipe. I add 1 x teaspoon of Cacao and 1 x teaspoon of Maca to mine. Enjoy! Be sure to check out my website for my combined weight loss, detox/cleanse, mindset and lifestyle program. http://28dayflatbelly.com.au/shop/
Heal your Iron-deficiency Anemia Quickly and without supplements! Food is medicine!
 
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You do not need supplements for iron deficiency and anemia, instead using the following foods therapeutically can help you repair and rebuild your red blood cells and iron stores in the body. All the content found in my Channel, videos and website is created for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or to help you decide which treatment options best and safest for you!
Views: 181177 Montreal Healthy Girl
Superfood Supplement Qivaro Natural Organic Ingredients, Vitamin, Fiber, Energy, Bowel Health Immune
 
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About the product • THE NUTRIENTS YOU NEED ALL IN ONE: This nutritional supplement gives you all the essential nutrients you need each day. This nutrient-packed formula gives you all the vitamins and fiber you need, without having to eat any fruit and vegetables. Improve your health just by drinking this nutritional shake. • ALL in One ORGANIC INGREDIENTS FORMULA: The superfood supplement contains natural, organic ingredients. The veggie and fruit golden powder is a delicious blend of vegetables and packed with assorted fruits. Each tub contains a mix of organic apples, broccoli, carrots, tomatoes, kale, green cabbage, spinach, spirulina algae, barley grass, blueberries, strawberries and raspberries. • DELICIOUS BERRY FLAVOR: Improve your health by drinking this delicious berry flavored shake. This nutritional supplement is perfect for those that want to be healthy but do not like eating vegetables and fruits. • STAY HEALTHY AND YOUNG: This nutrient-packed powder will improve your overall health in a natural way. The supplement’s ingredients will boost your immune system and probiotic health, while keeping you young and in shape. IMPROVE YOUR DIGESTIVE SYSTEM: The vegetable and fruit mix will aid your daily bowel movement in a natural way. It is suitable for people with constipation and other digestive system Product description Improve Your Health In The Easiest Way Possible Do you lack energy and feel tired all the time? Do you want to improve your health without changing your diet? Do you want to boost your immune system and aid your digestive system? The veggie and fruit golden supplement will improve your daily health. Awesome Organic Ingredients Formula This nutritional supplement will improve your overall health without any changes in your diet. The dietary powder is packed with the essential nutrients. The superfood supplement is a great source of vitamins and fiber, so you can cover all your dietary needs. The formula contains a mix of organic apples, broccoli, kale, green cabbage, spinach, spirulina algae, barley grass, blueberries, strawberries and raspberries. The nutritional supplement is perfect for those that do not like the taste of vegetables or cannot fit all the fruit and veggies they need in their daily diet. Get all the essential nutrients by drinking this delicious berry flavored shake. Improve Your Health and Stay Looking Young This nutrient-packed powder will improve your overall health. The supplement is the perfect aid for your digestive system. The superfood mix will help your daily bowel movement and it is suitable for people with constipation and other digestive problems. The nutritional supplement will give you the energy you need every day. The mix has amazing cellular power and has an anti-aging effect. The nutritional blend is an excellent source of antioxidants and vitamins. It will help boost your cardiovascular health and maintain blood sugar levels already in normal range.
Views: 40 Rydex Direct
Natural Energy Supplements - 5 Reasons To Go VIBE Now
 
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Click here to get VIBE now: http://rampituplifestyle.com/vibe/ Natural Energy Supplements - 5 Reasons To Go VIBE Now In this video I go into the all natural supplement VIBE, which through its use of B vitamins and other completely organic ingredients, provides an incredible natural energy boost. Other vitamin supplements don't offer the gluten free, vegetarian friendly ingredients that VIBE has. Tranont's VIBE is a solid booster for your energy needs, that gives you a natural boosting in every capsule. VIBE also takes the place of a typical B vitamin supplement as it one VIBE energy capsule has over 100% of your daily value of vitamin B6 and vitamin B12. Audio From No Copyright Music: DJ Assassin - Frag Out [NCS Release]
DIY All-Natural Energy Drink | Glow
 
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That dreaded afternoon slump may have you reaching for an energy drink, but you may want to rethink your choice. While standard energy and sports drinks are loaded with sugar, this DIY drink will give you a natural boost. Ginseng and magnesium powder combine with apple cider vinegar, ginger, and orange juice concentrate to kick your fatigue to the curb without the extra sugar and unnatural ingredients. In just five minutes, you'll kick your slump to the curb. INGREDIENTS 1 1/2 cups coconut water 4 tablespoons organic orange juice concentrate 1 teaspoon magnesium supplement 3/4 teaspoon alcohol-free ginseng tincture 1 teaspoon apple cider vinegar 1/4 teaspoon grated ginger Pinch pink Himalayan salt DIRECTIONS Add all ingredients into a large measuring cup and whisk for 1-2 minutes until the salt has dissolved. Pour into glass jar and chill. Enjoy this healthful and delicious pick-me-up when you feel sluggish and low in energy. POPSUGAR empowers you to live your happiest, fullest life. From celebrity and style to food and advice — everything you love, all in one place. Like us on Facebook! https://www.facebook.com/PopSugar Check us out on Instagram! https://www.instagram.com/popsugar
Views: 6200 POPSUGAR
5 Foods That Boost Your Energy and Help You Loose Weight
 
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For more food tips and recipes: https://bit.ly/2OOVAdU As the swing into spring sets off a course of movements in your storage room—a revived sentiment, say, with that adored botanical wrap dress—it merits reevaluating what arrives on your supper plate. With agriculturists' business sectors opening up their stands, there are some genuine wholesome lifts to be found. "Studies have demonstrated that a few yields can have up to three times more supplements when developed in season," says Manhattan-based dietician Farah Fahad. Still other amazing superfoods offer intense advantages all year. One that is normally ignored? The banana. As indicated by an ongoing report, this light yellow wonder is currently being taken a gander at as the competitor's new super fuel, with impacts that show mitigating properties outperforming an engineered sports drink. Here are five foods grown from the ground—as shifted in shading palette as they are in vitamin saves—to add to your shopping list (and actually no, not one of them is kale). Bananas Since quite a while ago connected with elevated amounts of fiber, magnesium and Vitamin C, novel research affirms that nature's ideal sustenance may likewise be the perfect mid-exercise nibble. With its effortlessly absorbable sugars, found in starch shape, the organic product powers exercise and speeds recuperation as viably as focused beverages like Gatorade; all the more astounding yet, it can likewise decrease irritation as proficiently as ibuprofen when devoured amid strenuous exercise. Factor in potassium that decreases cramping and brings down circulatory strain, and it's turning out to be the season's most brilliant (and simplest) expansion to your duffel bag. Brussels Sprouts While Brussels sprouts might be little in measure, they can assume a major part in bracing the body from the back to front. Fahad takes note of that the cruciferous vegetable contains sulfur, which evacuates dietary and ecological poisons. Nonetheless, those small cabbage-like heads are most known for providing vitamin K. "This mineral is basic for the advancement of nerve and mind work," clarifies Fahad, who suggests hurling them with turkey bacon for a more hearty flavor. Apples The once-a-day saying still remains constant for this organic product, which is stuffed with vitamins and simple to go up against the go. "Red apples contain a cell reinforcement called quercetin, which helps support your safe framework," notes Fahad. Then, apples give abnormal amounts of both solvent and insoluble fiber, which advance a solid stomach related framework that moves predictably. Fahad proposes blending cleaved apples and cinnamon into morning cereal or keeping it basic at snacktime: "Relatively every nut spread runs well with apples." Sweet Potatoes The wellness fixated know about the need to recharge electrolytes after an exercise, and "[sweet potatoes] are a great wellspring of potassium," says Fahad, who calls attention to that electrolytes—potassium alongside calcium, magnesium, and sodium—help adjust liquid maintenance, muscle constriction, and heart work inside the body. The fire orange tuber is likewise a solid, fiber-rich starch choice that offers maintained vitality for the long run. Parsnips This root vegetable might be in the carrot family—twins fit as a fiddle if not in shading—however parsnips contrast sustenance shrewd. These pale apparitions offer a mix of powerhouse supplements, including folate, vitamin B6, and vitamin B5; as Fahad clarifies, "B vitamins are essential for vitality generation in digestion." Parsnips don't require a ton of entanglement, includes the dietician. Basically cook them with olive oil, ocean salt, and pepper. "I don't think they require much to draw out their flavor," she says of their nutty sweetness. I hope you enjoyed this video. If you like nutrition tips whether your vegan, plant based, paleo, keto, we have it all! Thanks.
Views: 7203 Komo HQ
Natural Treatments for Low Testosterone
 
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For more info: https://draxe.com/natural-testosterone-boosters/?utm_campaign=Youtube-Jun-2015&utm_medium=social&utm_source=youtube&utm_term=testosterone In today’s video, I’m going to share with you my natural treatments for low testosterone. If you have low testosterone like many men do, and you implement my 5-step process, you could notice a difference in as little as 24-48 hours! 5-Step Process: 1. Intermittent fasting (will increase testosterone by 400%) 2. Heavy Weight Training 3-5 days a week 3. Add a lot of healthy fat to your diet a. Healthy saturated fat b. Healthy omega-3 fatty acids c. Monounsaturated fats 4. Detox your liver 5. Make sure you’re getting enough Vitamin D3, ginseng, fish oil By following this 5-step process, you should see great results in naturally boosting your testosterone levels! For more information on naturally balancing low testosterone, check out this article: http://draxe.com/7-steps-increase-testosterone-naturally/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 707396 Dr. Josh Axe
Metabolism & Nutrition, part 1: Crash Course A&P #36
 
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Metabolism is a complex process that has a lot more going on than personal trainers and commercials might have you believe. Today we are exploring some of its key parts, including vital nutrients -- such as water, vitamins, minerals, carbs, fats, and proteins -- as well as how anabolic reactions build structures and require energy, while catabolic reactions tear things apart and release energy. Anatomy of Hank Poster: http://store.dftba.com/products/crashcourse-anatomy-and-physiology-poster -- Table of Contents Water, Vitamins, Minerals, Carbs, Fats and Proteins 3:47 Anabolic Reactions Build Structures and Require Energy 2:59 Catabolic Reactions Tear Things Apart and Release Energy 3:17 Metabolism 2:30 *** Crash Course is on Patreon! You can support us directly by signing up at http://www.patreon.com/crashcourse Thanks to the following Patrons for their generous monthly contributions that help keep Crash Course free for everyone forever: Mark , Elliot Beter, Moritz Schmidt, Jeffrey Thompson, Ian Dundore, Jacob Ash, Jessica Wode, Today I Found Out, Christy Huddleston, James Craver, Chris Peters, SR Foxley, Steve Marshall, Simun Niclasen, Eric Kitchen, Robert Kunz, Avi Yashchin, Jason A Saslow, Jan Schmid, Daniel Baulig, Christian , Anna-Ester Volozh -- Want to find Crash Course elsewhere on the internet? Facebook - http://www.facebook.com/YouTubeCrashCourse Twitter - http://www.twitter.com/TheCrashCourse Tumblr - http://thecrashcourse.tumblr.com Support Crash Course on Patreon: http://patreon.com/crashcourse CC Kids: http://www.youtube.com/crashcoursekids
Views: 1072407 CrashCourse
Use Iodine to Boost Your Thyroid
 
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Did you know you can use iodine to boost your thyroid? More health hacks located at http://www.ThomasDeLauer.com What is the Thyroid? 1. The thyroid is a small, butterfly-shaped gland located at the front of the neck. (1) 2. Plays a role in metabolism, development, growth and body temperature. (1) 3. When not functioning properly, one can experience metabolism and weight problems, and even mood disorders, such as depression. (2) 4. How does the thyroid work? (3) a. The thyroid take iodine that you consume and combines it with the amino acid tryocine in order to convert it into the Thyroid hormones, thyroxine (T4) and triiodothyronine (T3). b. T4 and T3 and then transported via the bloodstream throughout your body, playing a key role in a properly functioning metabolism, which is the conversion of oxygen and calories into energy. c. T3 is four times as strong as t4 d. Another gland, the pituitary gland, is responsible for communicating with the thyroid, essentially telling it when to turn on and turn off the production of T3 and T4. The gland is in turn regulated by the region of the brain called the hypothalamus. e. You must have a proper amount of iodine consumption in order to feed the thyroid and ensure proper functioning - either too little or too much can lead to a slew of health problems. Essentially, without iodine, the thyroid cannot function. 5. Back in the early 1920s the US added iodine in salt due to a nutritional deficiency of iodine leading to diseases such as goiter. This was due to people not consuming enough iodine rich foods. (4) . The problem with this is that the iodine in the white table salts is not the naturally occurring iodine and contains chemicals that are bad for our health a. Naturally occurring salts, such as pink Himalayan sea salts, contain trace amounts of iodine and do not contain the chemicals that are bad for our health b. Other naturally occurring sources of iodine are sea vegetables such as seaweed and kelp, cranberries (eat actual berries, not juice due to sugar content), organic yogurt, organic navy beans, organic strawberries, organic, raw cheese and organic potatoes. (5) c. If you supplement, be sure not to exceed 500 mcg of iodine daily from all sources. You can take natural supplements, such as kelp supplements. Otherwise it is good to take potassium iodide, which can encourage proper thyroid functioning. (6) 6. It is a good idea to speak with your doctor prior to supplementation to be sure that you do not take in too much iodine. Taking too much iodine is dangerous just as not having enough in your diet is. A compilation study from the Best Practice and Research Clinical Endocrinology and Metabolism discussed the importance of keeping iodine levels “within a relatively narrow interval where iodine deficiency disorders are prevented, but not higher. Monitoring and adjusting of iodine intake in a population is an important part of preventive medicine.” 1. WebMD: Picture of the Thyroid http://www.webmd.com/women/picture-of-the-thyroid 2. WebMD: Depression, the Thyroid and Hormones http://www.webmd.com/depression/guide/depression-the-thyroid-and-hormones 3. Endocrine Web: How Your Thyroid Works http://www.endocrineweb.com/conditions/thyroid/how-your-thyroid-works 4. Global Healing Center: Iodine in Salt: Why is it Added http://www.globalhealingcenter.com/natural-health/iodine-in-salt 5. Global Healing Center: 7 Foods Rich in Iodine http://www.globalhealingcenter.com/natural-health/iodine-foods/ 6. Global Healing Center: The Benefits of Potassium Iodide http://www.globalhealingcenter.com/natural-health/potassium-iodide/ 7. Iodine intake as a determinant of thyroid disorders in populations. Best Pract Res Clin Endocrinol Metab. 2010 Feb;24(1):13-27 http://www.ncbi.nlm.nih.gov/pubmed/20172467
Views: 83013 Thomas DeLauer
POTASSIUM: The MOST Important Electrolyte - MUST WATCH!
 
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Get Dr. Berg's New Electrolyte Powder: https://shop.drberg.com/electrolyte-powder-regular Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Download Keto Essentials https://m.me/drericberg?ref=w2128577 Dr. Berg discusses potassium and the importance of this electrolyte. Your heart, your fluid, your energy, your nutrients in and out of the cell is dependent on the sodium and potassium pump. However, potassium is the most difficult to get from the diet. High levels of cortisol (stress), insulin, sugar, diuretics, excessive salt, surgery, all can deplete potassium. However, you need between 7-10 cups of salad or veggies to get your daily requirement of 4700mg. Hey guys, Dr. Berg here. I want to do a video on the most important electrolyte. Let me explain what an electrolyte is, if you ever take salt and put it in the water and dissolve it, the sodium and chloride disconnect and they become two separate minerals and that fluid is very electrically conductive. Basically electrolytes have to do with minerals that help conduct electricity in the body. They help with a lot of different things. As far as the electrolytes, it will be like potassium, sodium, magnesium, calcium, chlorides, and all those minerals. Potassium out of all the electrolytes is the one that we need in a very large quantities. Why is that? Why do we need potassium in a large amount? I am talking 4,700 mg to 6,000 mg every single day and that is equivalent to 7 to 10+ cups of salad or vegetables every single day. Let’s go dig further into exactly to why we need potassium. There are something in the body called sodium-potassium pump. It is built in a little protein connected to an enzyme, it forms a whole enzyme in the surface of your cells and you will have between 8,000 to 30million of this little tiny pumps and they are little generators that generate electricity to allow things to go through the cell so it take a lot of energy, in fact the energy of 1/3 of your diet goes to running those pumps. You also have another pump in the stomach called the hydrogen potassium ATPas, it is basically another pump that is built with a potassium that allows you to create stomach acid to help you digest. This pumps are also in the muscles, nervous systems and the pumps in the nervous system used about 60% of your body’s chloric intake of energy. In other words, these pumps are really critically important in exchanging nutrition, glucose, amino acids and other minerals to allow them to transport in other cell. Potassium is essential for building the pumps to allow these functions right here, they charge the cell electrically, so your cells have a certain voltage to allow things to work and go in and out of the cell to create different energy. In fact your energy that you have that controls your metabolism is controlled partly by these little pump. So it charges the cell electrically, it gives you energy. It helps the muscle contracts and relax because it allows calcium to go into the cell as well. It controls the transport of calcium. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 807585 Dr. Eric Berg DC
Health Benefits of Turmeric
 
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For more info: https://draxe.com/turmeric-benefits/?utm_campaign=Youtube-Jun-2015&utm_medium=social&utm_source=youtube&utm_term=turmeric In today’s video I want to share with you the incredible benefits of turmeric. There are over 6000 clinical studies proving turmeric to be the #1 healing herb today. The reason turmeric is so beneficial is because it contains an active compound called curcumin that is highly anti-inflammatory. Some of the main benefits include: 1. Anti-inflammatory which helps relieve pain 2. Helps balance blood sugar levels 3. Anti-microbrial properties 4. Supports detoxification 5. Cleans out your arteries A few ways to get more turmeric into your diet is by adding a tablespoon of turmeric to a glass of coconut milk as an herbal tea. You can find the recipe here: http://draxe.com/recipe/turmeric-tea-recipe/ Another way you can consume turmeric is by adding it to chicken breading, adding it to burger meat, salad, hummus, or simply in a capsule form. *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 1333782 Dr. Josh Axe
Top 10 Healthiest Foods In The World
 
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10. Dark Chocolate: The moderate consumption of dark chocolate has numerous health benefits. The quality chocolate contains many nutrients including Iron, Magnesium, Fiber and Copper. But you should make sure that you only consume the chocolate in moderation. Because chocolate is rich in calories and over consumption leads to weight gain. 9. Banana: The fresh bananas available year around and you should add it to your daily diet. Because bananas can relieve morning sickness, reduce tension, cure diabetes and improve heart health. It is free of fat and contain rich in nutrients such as manganese, vitamin C, potassium, dietary fiber, iron, vitamin A and protein. 8. Sweet Potato: The sweet potatoes are a readily available, inexpensive and nutrient rich vegetable in the world. They are a good source of Vitamin A, Vitamin D, Vitamin B-6, potassium and calcium. There is no fat in sweet potatoes ad rich in dietary fiber and antioxidants which are very good for your health. 7. Spinach: The spinach is a high nutrient edible flowering plant that has many health benefits. It is a rich source of Vitamin A, C, K, B2, iron, calcium, potassium and magnesium. The consumption of spinach is great for your skin, bone health and the hair. 6. Garlic: Garlic has been used as a natural medicine for many centuries. It is a common ingredient that used as a flavor for food around the world. The garlic is rich in nutrient and has low calories. It can fight against many diseases and conditions. 5. Salmon: The salmon fish is packed with good source of vitamins, minerals and proteins. It can be one of the best foods you should add to your diet list. Choose only the wild or organically farmed salmons. Because many of pink colored salmons you see in the supermarkets are a result of heavy use of dyes. 4. Walnut: Date back to 10000 B.C the walnuts are the oldest known tree food in the world. It mainly cultivates in U.S, France, Romania and China. Walnut is a great healthy food and has numerous medicinal properties. 3. Avocado: Avocado or alligator pear is a healthy fruit that has been cultivated since 8000 B.C in South America. Today this fruit cultivate in large quantity in Mexico, Chile, Dominican Republic and United States. The avocados are rich in many essential minerals and vitamins including Vitamin A, D, C, B-6, B-12, Magnesium, Calcium and Iron. 2. Apple: The crispy and juicy apples are one of the healthiest foods in the world. Undoubtedly apple is a nutritional powerhouse, because it is rich in dietary fiber, phytonutrients, thiamin, riboflavin and vitamin B-6. Apples are also low in calories and have many health benefits. 1. Almond: Almond is a great food for wellness and overall health. It has more health benefits than any other nuts. Almonds are rich in antioxidants, proteins and minerals. IMAGE SOURCE: "GOOGLE SEARCH" SOURCE: http://themysteriousworld.com/10-healthiest-foods-in-the-world/
Views: 1094669 facts@WEB
Top 5 Foods to Increase Athletic Performance
 
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For more info: https://draxe.com/best-foods-for-athletes/?utm_campaign=Youtube-Mar-2015&utm_medium=social&utm_source=youtube&utm_term=athleticperformance In today’s video, I want to share with you the foods that can increase your athletic performance. The top five foods you should be eating will help with hydration, muscle building, recovery, and overall higher energy levels. The top five foods are: 1. Coconut oil 2. Chia seeds 3. Quality whey or collagen protein 4. Antioxidant rich berries 5. Coconut water If you want to increase your athletic performance, start consuming more of these top five foods! For more on how to eat like an athlete, check out this video: http://draxe.com/eat-like-athlete/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 72173 Dr. Josh Axe
5 Testosterone-Boosting Foods High In Boron
 
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Want to know how to boost testosterone? These five foods rich in boron that fit a testosterone boosting diet are: 1. Raisins 2. Avocado 3. Brazil Nuts 4. Prunes 5. Dried Apricots Get Boron: goo.gl/WU3fSt Boron is one of the testosterone booster foods out there and it is great for total and free testosterone levels, but sometimes getting it from foods can be tricky (hence why in some cases supplementation with is ideal). However there are these five boron rich foods that also happen to fit like a nose to the head to increase testosterone naturally. So stock up on raisins, avocados, prunes, Brazil nuts, and dried prunes if you have low testosterone. Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
Views: 290791 Christopher Walker
"Wow Health & Living " BOOST YOUR HEALTH REGIME
 
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Ingrediants & INFORMATION ON THEIR BENEFITS: -peeled and chopped fresh Ginger -two handfulls of fresh Kale -three medium size Strawberries -half a medium size peeled and sliced Pear / Apple -fresh not from concentrate Apple juice (medium cup/glass) full -one heaped teaspoon Bioglan Superfoods 'Green Boost' -one heaped teaspoon Bioglan Superfoods 'Energy Boost' -two heaped teaspoons Organic Boabab Powder *Nutricious Smoothie Paccked with Vitamins, & Antioxidants Vitamin C - Can help to raise your energy levels and mental alertness. May also help to boost your immune system. Antioxidants - Helps to prevent harmful free radicals damaging your cells. Baobab powder has twice the antioxidants than goji berries and more antioxidants than blueberries and pomegranates combined. Fibre can help to lower cholesterol levels & prevent digestive problems. A powerful blend that provides Iron and vitamin B12 to reduce tiredness and fatigue. Maca - provides the antioxidant copper and has been used by ancient Peruvians for hundreds of years. Lucuma - Provides iron which contributes to normal oxygen transport in the body. Cacao - Good source of magnesium which contributes to normal energy-yielding metabolism. Hemp Protein - provides vitamin B3 to help reduce tiredness and fatigue. Kale - Vitamins, folate and magnesium, fiber Ginger - Contains gingerol, has powerful Medicinal Properties. Spirulina - 60% protein and an excellent source of vitamins A, K1, K2, B12 and iron, manganese and chromium. A rich source of health-giving phytonutrients such as carotenoids, GLA, SOD and phycocyanin Chlorella - Rich in the powerful detoxifier chlorophyll and contains a healthy dose of vitamins, minerals and amino acids, and high levels of protein Wheatgrass - Vitamins A, B-complex, C, E, l and K. It is extremely rich in protein, and contains 17 amino acids, the building blocks of protein. To your Greatness!
REO Matcha -  Matcha Green Tea Powder - 100% Organic, USDA, Authentic Japanese Culinary Grade
 
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For Smoothies, Baking - Natural Supplement - Weight Loss, Metabolism Boost, Increase Energy
Views: 10 Reo Matcha
Yin & Yang Natural Energy Drink, Yo!
 
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Need a natural energy boost to help achieve your life's balance? If so, Yin & Yang Energy Drink is for you: http://yandyenergy.com Fortified with concentrated ginseng, green tea and vitamins, Yin & Yang Energy will soon have you busting out the "Yin & Yang" dance. Find your life's balance today with Yin & Yang Energy: Instagram: http://instagram.com/yinandyangenergy Facebook: http://facebook.com/yandyenergy Twitter: http://twitter.com/yandyenergy Created by a prominent Internal Medicine Physician based in Southern California, Yin & Yang Energy (Y&Y), made 100% in the U.S.A., is the only product of its kind that uniquely combines a concentrated level of Asian Ginseng and Siberian Ginseng with Green Tea, Alpha GPC (the nutrient compound "brain enhancer") and 200 mg of caffeine anhydrous, all of which together deliver potent natural energy with health benefits. Thus, Y&Y is the most balanced and potent natural energy supplement. Almost every energy drink or energy supplement tends to be materially flawed for the following common reasons: (1) overload of synthetic ingredients for the sole aim of providing a cheap and quick boost, which leads to "crash;" (2) reliance on taurine and phenylalanine, notorious for their adverse side effects, which include fatigue; and (3) reliance on "natural" ingredient levels providing low potency and high sugar volume, which also leads to "crash." Unlike most energy drinks and energy shots, each Y&Y 2-ounce bottle contains no taurine and no phenylalanine and provides the most balanced form of natural yet potent energy without the side effects and "crash" caused by most energy drinks and vitamin energy supplements. Also, Y&Y contains 0-sugar, only 4 calories per bottle and 100% natural flavors and tastes absolutely delicious. In other words, Y&Y is the only natural energy supplement that has it all. Lastly, as you'll see in the video, Y&Y supplies the natural energy boost you need to ultimately find what's inside. For some, that means being a hip Poi Pu Panda doin' the "Yin & Yang" ;).
Views: 3175 Yin & Yang Energy
Flat Tummy Secret/Best Supplements for Flat Tummy/ Energy During Workout
 
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Get your PrettyFit Probio-30 Stack: http://bit.ly/2ifqBYR ***COUPON CODE FOR 20% OFF: 100LBS ********** Get your PrettyFit Preworkout: http://bit.ly/2iFUKiJ ***COUPON CODE FOR 20% OFF: 100LBS ********** Looking to get healthy in the New Year? I have the top recommendations here for supplements that help aid healthy digestion and give great energy for that calorie burning workout! This is one of my top secret for keeping the belly fat off! Check it out! JOIN ME! Twitter - https://goo.gl/z2vDfd Facebook - http://bit.ly/2dXYeuR Instagram- @100lbslaterdotcom Website - http://www.100lbslater.com/ Subscribe For DAILY REVIEW Updates and articles! @@@Get the Book! How I lost 100lbs in 8 months! 100lbs Later: Book - http://amzn.to/2dEHeM1 @@@My Favorite Streaming Home Workouts @@@ http://goo.gl/HiFb8X @@ FREE for 30 Days weight fast/ meal supplement/ 21 day weigh loss plan/ portion control quick weight loss tips@@@ My Favorite Meal Supplement Shake - http://goo.gl/Drjsmv @@@My Favorite Meal Supplement Shake - http://goo.gl/Drjsmv Questions- 100lbslater@gmail.com
Views: 23631 100lbs. Later
Savesta's Nutrient Dense Organic Moringa Helps Boost Energy and Stamina
 
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Moringa is one of the most nutrient-dense botanicals on the planet.Our Organic Moringa is a source of essential minerals, vitamins A, B and C, potassium and iron. It contains diverse amino acids, co-enzymes, and antioxidants. It suppresses appetite while helping to maintain overall vitality and energy levels.*
Views: 47 Savesta Life
Moringa Oleifera - Daily Vitamins and Nutrients We Need
 
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http://meds2herbs.com Moringa Oleifera rich in nutrients and vitamins that our body needs to increase immunity, boost energy and stamina. A protective supplement against high blood pressure, diabetes, gout, arthritis, cancer, etc., Moringa has the complete amino acids, anti-oxidants, vitamins, nutrients, anti-aging properties to maintain good health and live a quality life.
Views: 2318 Antonio Lagman
Warning Signs That You're Zinc Deficient
 
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For more info: https://draxe.com/zinc-deficiency/?utm_campaign=Youtube-Feb-2015&utm_medium=social&utm_source=youtube&utm_term=zincdeficient Today I’m going to share with you the five warning signs that you’re zinc deficient. About 75% of people in the world are deficient, so being deficient in zinc is very common. The 5 warning signs you’re zinc deficient: 1.) If you get sick a lot or have immune system issues 2.) Have leaky gut (http://draxe.com/7-signs-symptoms-you-have-leaky-gut/) 3.) If you struggle with diarrhea or IBS 4.) Thinning hair 5.) Inflammatory skin issues like acne, eczema, dermatitis, psoriasis One of the biggest factors in causing zinc deficiency is high levels of emotional stress. The second most common cause of zinc deficiency is over-exercise. The third most common reason your zinc deficient is if you’re pregnant or breast feeding. Lastly, if you’re older, you may tend to have malabsorption, which causes a zinc deficiency. In order to get more zinc in your diet, you need to consume more zinc-rich foods. The top 5 zinc-rich foods are pumpkin seeds, oysters, grass-fed beef, sprouted nuts and seeds, and peas. Additionally, probiotics are a key supplement to take when zinc deficient because it can help your overall absorption of nutrients. For more information on zinc deficiency, you can check out this article: http://draxe.com/zinc-deficiency/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 1184317 Dr. Josh Axe
Organic Rice - a Surprising Energy Boost!
 
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http://www.twosistersnaturalandorganicfoods.com/rice Having NO cholesterol, being low in fat and salt, natural and organic rice is suitable to include in a diet for those watching their weight and trying to lower their cholesterol. Rice bran oil is rich in vitamin E and phytosterols, important elements in lowering cholesterol. This vital grain is a good source of carbohydrates and provides a wonderful energy boost. Some people are unable to tolerate the proteins found in wheat, barley, rye, and oats. These people choose foods that are gluten-free. All rice is gluten-free, making natural and organic rice the essential choice for people with gluten free dietary requirements.
How a Natural Green Energy Drink Mix Helps Increase Energy
 
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Click here for more information: http://www.healthynaturallives.com/ You don’t have to look far these days to find energy drinks. They are on our supermarket shelves, convenience stores and at the local pharmacy. However, the majority of these products work, in part, by elevating sugar levels. For diabetics or other people that want to boost energy without the calories, a sugar free energy drink mix is a much better option. There are very few drinks free from sugar, which is one of the reasons why Natural Healthy Lives set out to make this Natural Green Energy Drink Mix. This powdered supplement is made from natural ingredients that both energize the body and support healthy weight loss. It’s enriched with vitamins, minerals, amino acids, antioxidants and other important compounds sourced from plants. This sugar free energy drink mix offers a unique advanced blend of nutrients that can provide the body with essential fuel quickly, while also increasing the natural fat burning processes. Many of the key ingredients are proven appetite suppressants that improve satiety. For people trying to lose weight, this supplement is formulated to make it easier to reduce calorie intake by making smaller portion sizes more satisfying. Also, since the body feels ‘fuller’, between meal snacking and food cravings are less of a problem. This helps people to have more control over their diet; a key requirement in any weight loss plan. In addition to the appetite suppressing qualities, this product will also help the body to increase thermogenic fat burning mechanisms. This is the process whereby fat is broken down in the body by raising internal temperature through thermogenesis. Calories are also burnt in this heat and converted into energy. This also raises the body’s metabolic rate. A higher metabolism increases the rate at which food is digested, providing more energy and minimizing fat storage. While the energizing and weight loss properties are impressive, this supplement offers other health benefits. Rich in antioxidants, regular consumption of this drink can help to improve immune system function. Protecting the body from oxidative stress is important for providing a defense against common illnesses and diseases. Some of the key ingredients include extracts from green tea, ginseng, green coffee beans and guarana. These botanicals have been combined with vitamins C, B6 and B12. The Natural Green Energy Drink Mix appeals to a wide market. People that want to lose weight and get into shape can significantly benefit from this supplement. For individuals that struggle with low energy levels and poor concentration, this drink can provide a fast, natural boost without the jittery side effects commonly associated with other energy drinks. This is available with a 100% money back guarantee. Order Your Natural Green Energy drink Here: http://amzn.to/1tYtI7W
My blueberry Detox drink | weight control body rejuvenation
 
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BENEFITS AND Ingredients ARE IN THE description box! Meal & workout plans! https://www.magdacivilfitness.com/ Instagram: https://www.instagram.com/magdacivil/?hl=en 1 cup organic mixed berries (frozen or fresh) Small Piece of Ginger root Small Piece to Turmeric root 1/2 fresh squeezed Lemon Juice 2 TBLS organic Raw Honey 1/2 - 1 cup of water 1 scoop of super green powder Fresh mint leaves Use ice to Blend if using fresh berries. and Enjoy I like to use anti-inflammatory ingredients in my morning fruit smoothies. These are the itemized benefits of each ingredient that I used in the video. I purchased All of the products Trader Joes, but if I am not around a Traders Joes, most of these products can be purchased at a local grocery store, famers market, or online. BENEFITS OF EACH INGREDIENT: Mixed Berries - Blueberries are packed with antioxidants, called anthocyanins, that may help keep memory sharp as you age, and raspberries contain ellagic acid, a compound with anti-cancer properties. All berries are great sources of fiber, a nutrient important for a healthy digestive system. Ref link: http://www.eatingwell.com/article/9567/the-total-body-benefits-of-berries/ Ginger Root- Possible health benefits include relieving nausea, loss of appetite, motion sickness, and pain. The root or underground stem (rhizome) of the ginger plant can be consumed fresh, powdered, dried as a spice, in oil form, or as juice. Ginger is part of the Zingiberaceae family, alongside cardamom and turmeric Ref. Link: https://www.medicalnewstoday.com/articles/265990.php TURMERIC- It has powerful anti-inflammatory effects and is a very strong antioxidant. However, the curcumin content of turmeric is not that high. It's around 3%, by weight (2). Most of the studies on this herb are using turmeric extracts that contain mostly curcumin itself, with dosages usually exceeding 1 gram per day Ref Link: https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric LEMON JUICE- Lemons contain vitamins, minerals and other natural compounds that boost your immune system and even fight cancer. They aid in digestion and mineral absorption, may give you more energy and protect your kidneys and urinary health. Drink fresh squeezed lemon juice, diluted in water, regularly to reap the most benefits. Ref. Link: https://www.livestrong.com/article/498182-is-drinking-lemon-juice-good-for-you/ ORGANIC RAW HONEY-Most of the honey consumed today is processed honey that’s been heated and filtered since it was gathered from the hive. Unlike processed honey, raw honey does not get robbed of its incredible nutritional value and health powers. It can help with everything from low energy to sleep problems to seasonal allergies. Switching to raw honey may even help weight-loss efforts when compared to diets containing sugar or high fructose corn syrup. I’m excited to tell you more about one of my all-time favorite natural sweeteners today. REF LINK: https://draxe.com/the-many-health-benefits-of-raw-honey/ SUPER GREENS - Green superfood drink benefits range from being an easy, tasty alternative for getting your daily greens to helping your body purify your blood, aiding with digestion, enhancing your immune system and boosting your energy. The high-quality superfood super team is known for its high phyto-nutrient content and usually includes green vegetables, minerals, vitamins, chlorophyll, chlorella, plant fiber, spirulina, barley greens, wheatgrass, green tea extract, and other concentrated green superfoods like ginko, bilberry, licorice root, milk thistle, and dunaliella. SO MANY GREEN SUPERFOOD INGREDIENTS, SO MANY BENEFITS FROM ONE LITTLE SCOOP! Typically, those who are onto the power of superfood drinks add a scoop of green superfood powder to a morning shake. And with that scoop comes many superfood drink benefits, some critical to our health and some that simply make our lives easier. REF LINK- http://www.energyfirst.com/green-superfood-drinks-why-are-they-so-super MINT LEAVES- Indigestion and gas: Mint is a calming and soothing herb that has been used for thousands of years to aid with upset stomach or indigestion. Mint is thought to increase bile secretion and encourage bile flow, which helps to speed and ease digestion (and which may also support healthy cholesterol levels) REF. LINK: https://www.medicalnewstoday.com/articles/275944.php
Views: 2628 Magda Civil
How To Increase Testosterone Naturally with Testro-X
 
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After years of R&D we have finally created the perfect, 100% research backed, all natural Testosterone booster. Increase testosterone naturally. Check it out here https://www.truthnutra.com/pages/testro-x-benefits Muscle mass, energy, fat burning, and libido all depend on testosterone. It’s the key driver of male health, but after the age of 30 your body’s ability to produce testosterone starts to drop significantly. The best way to maintain lean muscle, keep belly fat in check, pump up your libido, and lose the irritability and fatigue, is to kick your body’s own natural testosterone production into high gear with Testro-X. Testro-X is packed with clinically-dosed quantities of premium testosterone boosting ingredients. Ingredients proven to boost your body’s own natural testosterone production and combat the symptoms of low T. It’s all natural, and completely safe and effective. Why spend huge amounts of money on testosterone treatments, or risky steroids with incredibly dangerous side effects? Testro-X is made of all natural ingredients that help your body rev up its own natural testosterone production. It has all the right ingredients, in accurate servings compared to the inferior underdosed competing brands. And Testro-X’s ingredients are standardized to the highest potency possible. It’s premium testosterone formula includes, zinc and magnesium in their most bioavailable forms, organic KSM-66 ashwagandha, forskolin, l-theanine, glycine, and inositol, boron, and bioperine for maximum absorption. Testro-X’s ingredients are all proven to naturally boost testosterone production in the human body, confirmed by 37 research studies backed by the National Institutes of Health https://www.truthnutra.com/blogs/research/testro-x Men who supplemented with just any one of these ingredients saw significant increases in natural testosterone production. Stop watching your belly grow and your energy fade. Do something about it. With Testro-X you can rebuild lean muscle, boost fat burning, kick your libido into overdrive, improve energy, mood and overall health. Testro-X testimonials have poured in from all over the globe. The results are dramatic and consensus is clear: it works. You don’t have to take their word for it. Try it for yourself with absolutely zero risk. Testro-X is backed by our gold standard 100% risk free money back guarantee. All of Truth Nutra’s products are produced in the US in a state of the art FDA approved GMP certified facility. Testro-X is only available online direct from TruthNutra.com and shipping is wicked fast within the US. Testro-X is the most effective and efficient T-booster on the market. It’ll help you cut body fat, build lean muscle, and supercharge your energy mood and libido. And it’s all backed by 100% risk free money back guarantee. Order today to supercharge your testosterone production and to start looking and feeling like a new man.
Views: 603873 Christopher Walker
Energy Drinks & Supplements - Health Update || Ask Dr. Nandi
 
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Welcome to Dr. Nandi’s health update. Today, let’s talk about one of the fastest growing trend in the US market, energy drinks and supplements. With $9 billion of sales and an increasing number of adults 18-35 yrs old using them, energy drinks are becoming a part of our culture. However, they have been linked to heart problems and even death. This is worsened with the mix of alcohol and energy drinks. In the US, supplements have annual sales over $25 billion. The Food and Drug Administration (FDA) considers supplements as a category of foods, not drugs. Thus, there is less regulation of these products. So what are the effects of these products? With energy drinks, many take these to have increased alertness and improved mental performance. Most of these drinks contain increasing amounts of caffeine along with vitamins and herbs. They can cause heart arrhythmias, emergency room visits and even seizures. They have been associated with deaths and have been banned in some European countries. Food supplements are taken by many to increase the nutrients that are felt to be deficient. The quality of these supplements cannot always be confirmed. Thus, some questions about safety are always present with supplements. Thank you for watching. Remember; make healthy living part of every day! Namaste and see you next time! Visit my website: https://askdrnandi.com/ Subscribe to my Channel: https://www.youtube.com/user/AskDrNandiChannel Like & Follow my Facebook Page: https://www.facebook.com/AskDrNandi/ Connect with me on LinkedIn: https://www.linkedin.com/in/partha-nandi-md-37682362 Follow me on Twitter: https://twitter.com/AskDrNandi Instagram: https://instagram.com/askdrnandi/ Pinterest: https://www.pinterest.com/askdrnandi/ Follow us on G+: https://plus.google.com/+AskDrNandiChannel AskDrParthaNandi
Views: 2384 Partha Nandi, MD
Organic Alternative To Anxiety Medication: Increases focus, energy, calms, and balances hormones
 
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Ashwagandha has so much to offer. It's been used as a natural way to increase fertility, women going through menopause use it to balance hormones, it has a natural calming energy that helps you focus (without the jitters). The list goes on and on. I got mine here: http://amzn.to/2hX4SXY 10% Off : MAICAGRL ----------------------------------------------------------------------------------------------------------------- Follow Me Instagram: http://instagram.com/maicangirl/ Facebook: https://www.facebook.com/Maicangirl-419582028218253/timeline/ Twitter: https://twitter.com/maicangirl Snap Chat: alexa.rolle ----------------------------------------------------------------------------------------------------------------- Most Recent Videos : 🌹Why You NEED to use Rose Oil In Your Beauty Regimen : Health, Skin, Hair, & More! https://www.youtube.com/watch?v=_fXJ4RmcY74 More Co-parenting Challenges | VLOG https://www.youtube.com/watch?v=0da1j3FKOas COPS, CAR ACCIDENTS, AND HUGE CHOICES |Vlog https://www.youtube.com/watch?v=EbGAqA_OTvs The Insane Benefits of HEMP & ROSEHIP Oil | Joyal Beauty Vitamin C Facial Cleanser Review https://www.youtube.com/watch?v=2u4EitjC92A Powerful Acne Clearing Treatment Using All Natural Sulfur ! https://www.youtube.com/watch?v=3kRqFbKz02M Revisiting The Custody Agreement | VLOG https://www.youtube.com/watch?v=OIutjCQXz7c ----------------------------------------------------------------------------------------------------------------- My Virtual Diary http://www.maicangirl.com/ ----------------------------------------------------------------------------------------------------------------- Weight loss and energy supplement I use https://goo.gl/Oq2BvO Bikini Bod Supplement Update https://www.youtube.com/watch?v=sxCHM0CJWqc ----------------------------------------------------------------------------------------------------------------- Mommy's Guide To Divorce vlogs: https://www.youtube.com/watch?v=XlxArk3Vtcw Making The Decision To Part ways: https://www.youtube.com/watch?v=SIsIHgvV4AE Lies & Alibis : https://www.youtube.com/watch?v=9nJQA2YKsug ----------------------------------------------------------------------------------------------------------------- Popular Uploads How to Change Your Hair Texture Forever: https://www.youtube.com/watch?v=eEWo4sB9ZB Side Effects of Biotin: https://www.youtube.com/watch?v=GfCZcEb2sLY How To Use Kanechom and Silicon Mix: https://www.youtube.com/watch?v=qdTtFrLKHvg Sh#* They Don't Tell You About Labor And Post Partum: https://www.youtube.com/watch?v=s0iHrBmY30s Sh*# They Don't Tell You About Labor Part 2 https://www.youtube.com/watch?v=s0iHrBmY30s How I Caught My Husband Cheating https://www.youtube.com/watch?v=hwKD9XQAkvY ----------------------------------------------------------------------------------------------------------------- Popular Playlists: Mommy's Guide To Divorce | VLOG Series https://www.youtube.com/playlist?list=PL2scDCgObp1cQ4NHoXG54y9SrRLU6rnEZ Woman Stuff No One Wants To Talk About 🙊: https://www.youtube.com/playlist?list=PL2scDCgObp1eKGL0kUUfMQIyIoh5rlnta Bangin' Bod Tips: https://www.youtube.com/playlist?list=PL2scDCgObp1eC3rtE_SOx8Mafh925Xf8P Curly Hair: https://www.youtube.com/playlist?list=PL2scDCgObp1eXAW4GTjKp-RrFNTGNqbds True Life: https://www.youtube.com/playlist?list=PL2scDCgObp1eWS5Ot_YPErejBN1g8ky5L A few words to describe my channel: Natural hair and organic beauty channel, black vlogger, single parent raising a toddler, coparenting, life after divorce and dating, outfit of the day, fitness and health, starting over, natural hair styles, skincare , advice, adult and cystic acne remedies, best beauty products, life hack videos, black to blonde, repairing damaged hair, and big chop.
Views: 2617 maicangirl
GTA Online Update: Terrorbyte, Drones, Oppressor MK II, Black Madonna, & More!
 
07:34
GTA ONLINE UPDATE: TERRORBYTE, DRONES, OPPRESSOR MK II, BLACK MADONNA, & MORE 25% Off Hangars, Executive Offices, Executive Garages, Special Cargo Warehouses, Biker Clubhouse, Biker Businesses, & Bunkers New? Subscribe and help me reach 300,000 subscribers on YouTube! https://goo.gl/FqdLas If you want to see more videos like this make sure to click the like button! Let's aim for 1,000 likes! Make sure you enable notifications to be notified whenever I upload! ROBHADD - https://www.youtube.com/channel/UCQ2zqM8IlnJj0va5CGz5aFw GTA GFX - https://twitter.com/gtagfx?lang=en Mexes - https://www.youtube.com/channel/UCOXQp4mfl_w50wmDCPn0aqw Fun 2 - https://twitter.com/TezFunz2?lang=en Punch'd Energy Gummies! - https://punchdenergy.com/ Use Code "CGH" for 15% OFF More About Punch'd Energy 1. Premium Green Coffee Bean Caffeine, no synthetics. 2. All Natural Organic Ingredients 3. Real Fruit Juice Flavoring with Vitamin C 4. Low Calorie and Low Carb 5. Fastest Energy Boost on the market! Discord Links: Join the CGH Discord - https://discordapp.com/invite/cgh Join the GTA Online Community Discord - https://discord.gg/gtao Follow CGH: Twitter - https://twitter.com/CGHchannel CentralGamingHub Merchandise: Spreadshirt - http://shop.spreadshirt.com/ShopCentralGamingHub CentralGamingHubCrew: Rockstar Games Social Club - https://socialclub.rockstargames.com/crew/centralgaminghubcrew Check periodically for openings to join! About CentralGamingHub: Hello! My name is Mikey. I'm a Red Dead Redemption 2 and Grand Theft Auto V YouTuber w/ 200,000+ Subscribers! I enjoying making content for gamers all around the world. CentralGamingHub https://www.youtube.com/c/CentralGamingHub #GTAOnline #AfterHours #GTA5
Views: 62153 CentralGamingHub
Amazing Grass Green Superfood Review - Here's Everything You Need To Know
 
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|||| 100 DAY GREEN PRODUCT CHALLENGE |||| Sign up for my free 100 Day Challenge where I'll introduce you to new green & all natural products like Amazing Grass and 99 others. Sign Up Here: http://amazinggrass.org/100-day-challenge Amazing Grass Green Superfood Review (as seen in the video): Original Flavor: http://amzn.to/2kBjNVj Lemon-Lime Energy: http://amzn.to/2jxqJ7W ORAC: http://amzn.to/2kBBFTP Here's an in depth review of Amazing Grass Green Superfood. This review provides you everything you need to know; from quality, to taste, to benefits, to price, to nutrients... even to gas issues!!! This is an amazing wheatgrass powder with other key ingredients like barley grass and alfafa. Enjoy this Amazing Grass Green Superfood Review, "like", and comment with any question!
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https://www.youtube.com/channel/UC3RBNaWZ3SCvpo9eQNT8TRg
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Top 6 Energy Boosting Fruits
 
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Top 6 Energy Boosting Fruits When you need energy, you probably think of coffee, soda or another drink with little nutritional value! Next time you are dragging, try one of these six fresh fruits. You get a double whammy of an energy boost AND a good dose of healthy nutrients, all for between 80 and 120 calories. 1. ORANGE Skip your morning mug of coffee and go for a freshly squeezed cup of orange juice or, better yet, just eat a whole orange. This citrus fruit is packed with vitamin C and natural sugars that will raise energy levels. 2. PAPAYA Papaya is a beautiful, vibrant tropical fruit that comes with an added energy boost. Packed with vitamins, it is a great defense against the common cold. It has also been shown to ward off the negative effects of secondhand smoke, as well as protect against rheumatoid arthritis. 3. Banana The banana will give you instant energy and is easy on the digestive system. Bananas are also an excellent source of potassium, which is an electrolyte that supports nerve and muscle health. One medium banana has 105 calories - much less than most sugary sodas. It also contains 27 grams of carbohydrates, 1 gram of protein and 0.5 grams of fat. 4. STRAWBERRIES Strawberries are a scrumptious way to combat fatigue, and they actually trump oranges in the vitamin C department. Another great strawberry fact? Just like carrots and flaxseed, they can protect your eyesight. 5. PINEAPPLE Snack on some delicious, juicy pineapple when you are in need of some get up and go. In addition to all that energy, you are getting a bowlful of great vitamins. Pineapples contain vitamins such as manganese, copper and vitamins C, B1 and B6 and are an excellent source of fiber. 6. APPLE Not only will an apple a day keep the doctor away, it'll also give you a powerful jolt of energy. High in fiber, apples take longer to digest, so they'll give you a more prolonged lift than many other fruit picks. With such a great list of fruits that can naturally boost your energy level, it might be hard to choose. No need to brew that coffee, just get some fresh fruit and feel energetic naturally. Source - https://wiki.nurserylive.com/t/top-6-energy-boosting-fruits/1997 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- Music - Autumn Day by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100765 Artist: http://incompetech.com/ -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- ►Facebook Page : https://www.facebook.com/DailyHealthTipsu ►YouTube Channel : https://www.youtube.com/c/DailyHealthTipsu ►twitter Page : https://twitter.com/DdailyHealthTip ►google+ : https://plus.google.com/b/101580818052247826185/101580818052247826185/videos?gmbpt=true&hl=en ►Pinterest : https://www.pinterest.com/HealthTipsu ►Blogspot : http://ddailyhealthtips.blogspot.com
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