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Nitric Oxide - Lower High Blood Pressure Naturally
 
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Nitric Oxide - Lower High Blood Pressure Naturally Heart Health Video - http://healthyat60plus.com/blood-pressure/ Questions - call me at 609-410-4790 Email - http://healthyat60plus.com/contact https://www.youtube.com/playlist?list=PLOXU3yAse1ZL8uw4uxKgixT-NAAbDspyN https://www.youtube.com/playlist?list=PLOXU3yAse1ZKwS3aMBrXH3G_t_LT8sjF5 Subscribe - http://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A?sub_confirmation=1 Channel - https://www.youtube.com/healthyat60plus Nitric Oxide Video - https://www.youtube.com/watch?v=S_O85-x4PyE https://www.youtube.com/watch?v=LkGFHasoNYQ https://www.youtube.com/watch?v=b8UNOjnZRnE Lower Blood Pressure Naturally - https://www.youtube.com/watch?v=jxnXw-PS_oM Nitric Oxide - Lower High Blood Pressure Naturally Jul 28, 2015 - Nitric oxide in beetroot lowers blood pressure. Nitric oxide is a gas produced naturally by the body and carried in the blood. It tells your blood vessels to expand, so lowering blood pressure. That's why beetroot in particular is so good for blood pressure — the body converts the nitrites in this veg into nitric oxide ... Jun 30, 2017 - Arginine and Citrulline: Studies have found that both these amino acids enhance nitric oxide production. In one British study, published in the Journal of Applied Physiology, citrulline was more effective in lowering blood pressure and enhancing exercise performance. Both are available in supplements. Dec 21, 2016 - This article talks about 6 to fight high blood pressure naturally. Some of these foods to lower and control high blood pressure are Pomegranate, Watermelon, Beetroot, Garlic, Oats, and others. A 2013 study showed that drinking eight ounces of beet juice could lower a person's systolic blood pressure by an average of 10.5 points within 24 hours—only a few points lower than the reduction found with some blood pressure meds. Beets contain high levels of nitrate, which the body converts to nitric oxide. In turn, nitric ... Jun 7, 2017 - Because L-citrulline is efficiently converted to L-arginine, supplementing with L-citrulline also helps to increase nitric oxide production.[1,3] This compound also seems to help lower blood pressure in other ways—by decreasing, for example, the oxidation of lipoproteins (like LDL cholesterol) and improving ...
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8 Foods You Should Eat Everyday To Lower Blood Pressure Naturally
 
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8 Foods You Should Eat Everyday To Lower Blood Pressure Naturally. Super foods To Lower High Blood Pressure. 8 foods that help lower blood pressure:- 1. Berries. 2. Red beets. 3. Bananas. 4. Oatmeal. 5. Garlic. 6. Dark chocolate. 7. Pomegranates. 8. Celery. Berries are rich in natural compounds called flavonoids. One study found that consuming these compounds might prevent hypertension and help lower blood pressure. Beets are high in nitric oxide, which can help open your blood vessels and lower blood pressure. Eating foods that are rich in potassium is better than taking supplements. Slice a banana into your cereal or oatmeal for a potassium-rich addition. Oatmeal is another good option to lower blood pressure naturally. Garlic can help reduce hypertension by increasing the amount of nitric oxide in the body. One study concluded that drinking a cup of pomegranate juice once a day for four weeks helps lower blood pressure. Research has shown that eating as few as four celery stalks a day can reduce high blood pressure. Social Links: Like And Follow Us To Stay Updated: https://www.facebook.com/newhomeremedy/ https://plus.google.com/+RemediesForYou Disclaimer: The materials and the information contained on "Remedies For You" channel are provided for general and educational purposes only.None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment. Images licensed under CC: www.flickr.com www.commons.wikimedia.org www.pixabay.com
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17 Blood Pressure Busting Foods That Lower Blood Pressure Naturally
 
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17 Blood Pressure Busting Foods That Lower Blood Pressure Naturally Hypertension, or high blood pressure, refers to the pressure of blood against your artery walls. Over time, high blood pressure can cause blood vessel damage that leads to heart disease, kidney disease, stroke, and other problems. Hypertension is sometimes called the silent killer because it produces no symptoms and can go unnoticed — and untreated — for years. According to the Centers for Disease Control and Prevention (CDC), an estimated 75 million Americans have high blood pressure. Many risk factors for high blood pressure are out of your control, such as age, family history, gender, and race. But there are also factors you can control, such as exercise and diet. A diet that can help control blood pressure is rich in potassium, magnesium, and fiber and lower in sodium. Let take a look at foods that natural lower blood pressure naturally 1. Leafy green vegetables Leafy green vegetables are rich in nitrates, which help to manage blood pressure. Some researchsuggests that eating 1–2 servings of nitrate-rich vegetables every day can reduce hypertension for up to 24 hours. Examples of leafy greens include: cabbage collard greens fennel kale lettuce mustard greens spinach Swiss chard To consume a daily dose of green vegetables, stir spinach into curries and stews, or bake a batch of kale chips. 2. Berries Blueberries and strawberries contain antioxidantcompounds called anthocyanins, a type of flavonoid. Researchers conducted a large study with more than 34,000 people with hypertension. They found that those with the highest intake of anthocyanins — mainly from blueberries and strawberries — had an 8 percent reduction in the risk of high blood pressure, compared to those with a low anthocyanin intake. Enjoy berries as a snack or sweet treat after meals, or add them to smoothies and oatmeal. 3. Watermelon Watermelon contains an amino acid called citrulline, which may help to manage high blood pressure. Citrulline helps the body to produce nitric oxide, a gas that relaxes blood vessels and encourages flexibility in arteries. These effects aid the flow of blood, which can lower high blood pressure. In one study, adults with obesity and prehypertension or mild hypertension who took watermelon extract showed reduced blood pressure in the ankles and brachial arteries. The brachial artery is the main artery in the upper arm. Researchers have also found that animals given a diet rich in watermelon had better heart health. 4. Garlic Garlic is a natural antibiotic and antifungal food. Its main active ingredient, allicin, is often responsible for associated health benefits. Some research suggests that garlic increases the body's production of nitric oxide, which helps the smooth muscles to relax and the blood vessels to dilate. These changes can reduce hypertension. One study reported that garlic extract reduced blood pressure in hypertensive people. Using garlic instead of salt can further promote the health of the heart. 5. Pomegranates Drinking 1 cup of pomegranate juice daily for 28 days can lower high blood pressure in the short term, according to the findings of a study from 2012. The researchers attributed this effect to the fruit's antioxidant content. While pomegranates can be enjoyed whole, some people prefer the juice. When buying pre-packaged pomegranate juice, check to ensure that there is no added sugar. 6 Potatoes Even though potatoes are considered as a fattening food (think French fries deep-fried in oil), studies conducted by the American Chemical Society found that a number of servings of potatoes daily can reduce blood pressure same like oatmeal without any apparent weight gain. The researchers also found a substance in potatoes which acts like an ACE inhibitor, one of the common medications used in treating HBP. 7 Raisins Did you know that in 2012, a study by the American College of Cardiology discovered that by consuming a handful of raisins there times a day greatly reduced systolic blood pressure after four, eight, and twelve weeks among pre-hypertensive people compared to any other snack food? 8. Bananas Eating foods that are rich in potassium is better than taking supplements. Slice a banana into your cereal or oatmeal for a potassium-rich addition. You can also take one to go along with a boiled egg for a quick breakfast or snack. 9. Dark chocolate A 2015 study found that eating dark chocolate is associated with a lower risk for cardiovascular disease (CVD). The study suggests that up to 100 grams per day of dark chocolate may be associated with a lower risk of CVD. Dark chocolate contains more than 60 percent cocoa solids and has less sugar than regular chocolate. You can add dark chocolate to yogurt or eat it with fruits, such as strawberries, blueberries, or raspberries, as a healthy dessert. 10. Cinnamon Cinnamon may also help to reduce blood pressure, at least in the
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🌡3 Juices Clinically Proven To Lower High Blood Pressure & Hypertension - by Dr Sam Robbins
 
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See the list of the best natural vitamins and food extracts for lowering your blood pressure: Click here: 👉👉 http://drsam.co/yt/LowerBPIngredients Or see these 5 clinically proven solutions for lowering High Blood Pressure: 👉 https://www.youtube.com/watch?v=JJbBiEbbQyw #hypertension #highbloodpressure ==================================== 🌡3 Juices Clinically Proven To Lower High Blood Pressure & Hypertension ==================================== Pomegranate Juice I really like pomegranates, they taste great and have a lot of benefits due to their antioxidants. I personally like the whole fruit, but it is messy to eat since you have to pick apart each of the little individual pomegranate seeds. So, you better not be wearing anything white, because the stuff does stain. However, if you’d like to bypass it all, having 1 cup daily, of pomegranate juice for 28 days (4 weeks) can quickly lower your blood pressure. A study reveals “a significant fall in systolic and diastolic blood pressure, as well as mean arterial pressure.”1 And if you don’t want to deal with the sugar and calories, you can just take Pomegranate Extract (5:1 ratio) in a natural, supplement form. And at the end of this video. I’ll let you know where you get and the best form. Watermelon Juice Watermelon contains an amino acid called citrulline (similar to arginine), which helps the body to produce nitric oxide, a gas that relaxes blood vessels and encourages flexibility in arteries. These effects aid the flow of blood, which can lower high blood pressure.2 An increase in nitric oxide can also help improve erection strength, short term You’ll need about 2 cups of watermelons or 1 cup of the juice, 2-3x daily, to get these positive effects. Beet Juice Drinking 1 cup of beet juice daily for 28 days (4 weeks) can help reduce blood pressure in the short and long term.3 Researchers believe that the beet’s high levels of inorganic nitrates, causes the reduction of blood pressure. One thing I’d like to pre-warn you about -- don’t be alarmed if your urine is pinkish or light red in color - beets will do that. Hawthorn Berry Juice I have a “bonus” fruit juice which also helps lower blood pressure and that’s Hawthorn Berries. I call this a “bonus” juice because finding actual Hawthorn berries is a bit of a challenge. However, the actual juice is really difficult to find, which is unfortunate because it’s really powerful at lowering blood pressure. This is because Hawthorn Berries contain antioxidant flavonoids, such as vitexin, which are used to lower high blood pressure relieve angina (chest pain caused by reduced blood flow) improve heart pump efficiency reduce abnormal heart rhythms as well as reducing stress related hypertension. Hawthorn is believed to reduce blood pressure by relaxing peripheral blood vessels and dilating arteries in the same way as ACE inhibitor, antihypertensive drugs – by blocking the action of ACE (angiotensin-converting enzyme). Hawthorn may also increase levels of nitric oxide (a powerful blood vessel dilator) … And it also has a mild diuretic action, which decreases fluid retention and helps lower blood pressure. Its antioxidant action may also reduce hardening of the arteries (atherosclerosis). As you can see, it has lots of heart-healthy benefits, in addition to lowering high blood pressure. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
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25 Best Foods to Reduce High Blood Pressure Naturally - Foods to Lower Blood Pressure Fast
 
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Download FREE eBook "7 Best Foods for Healthy Heart": https://ehealthbook.co/blood-pressure-tips 25 Best Foods to Reduce High Blood Pressure Naturally - How to Lower High Blood Pressure Fast Without Medication to prevent stroke, heart attack & other cardiovascular diseases. 1.Berries Anthocyanin in blueberries, strawberries & blackberries might prevent hypertension & reduce the risk of high blood pressure. 2.Bananas Rich in potassium, in reducing the risk of high blood pressure & stroke. It might help your kidneys remove more sodium through your urine. 3.Mango High in potassium, which might help lower your blood pressure levels. Rich in both fiber & beta carotene, which might be more helpful in controlling blood pressure. 4.Salmon. Its omega 3 fatty acids, which can help reduce blood pressure naturally & lower risk of heart disease. It can help lower triglycerides levels. 5. Bell Peppers. Its potassium is for optimal heart health. Help lower blood pressure immediately. Rich in antioxidant, vitamins A & C & soluble fiber, which improve cardiac function & lower blood pressure. 6. Apricots. It can lower blood pressure by balancing out the negative effects of salt, thanks to its high levels of fiber & potassium. 7.Dark Chocolate. Its flavonoid content can reduce blood pressure for people with high blood pressure. It may cause dilation of blood vessels, on blood pressure. 8. Apples. Rich in potassium & Vitamin C, which deliver you heart health benefits. Sources of blood pressure-lowering fiber, which is effective to lower blood pressure levels without medication. 9. Flaxseed. High in fiber & omega-3 fatty acids, which may be beneficial to blood pressure & reduce inflammation throughout the body & improve the heart health. 10. Carrots. Rich in beta-carotene, potassium & vitamin C, which i effective in reducing high blood pressure. 11. Beetroot. Rich in nitrate, which turns into nitric oxide, a gas that widens blood vessels & aids blood flow. A glass of beetroot juice a day is effective to control blood pressure at a healthy levels. 12. Egg whites Research presented at the National Meeting & Exposition of the American Chemical Society in New Orleans, found that egg white could be an important factor in reducing high blood pressure. 13. Cherries. New study, published in the American Journal of Clinical Nutrition, found that drinking Montmorency cherry juice could reduce blood pressure. They're a good addition to your meal plan. 14. Spinach. High in heart-healthy nutrients like potassium, folate & magnesium. High potassium in spinach may reduce the effects of sodium in your body. 15. Grapefruit. It contains vitamin C, soluble fiber & potassium. Its high potassium may neutralize the negative effects of sodium. It helps to ease tension in your blood vessel walls, which helps further lower blood pressure. 16. Tomatoes. Rich in antioxidants, potassium & lycopene, are smart choices that have many heart health benefits. 17. Onions Quercetin-rich food which can lower high blood pressure. This quercetin helps stop LDL cholesterol from oxidizing & blocking your arteries. 18 Guava juice. Packed with potassium, antioxidants, soluble fiber & vitamin C. Potassium may reduce a risk of developing hypertension, stroke, heart attack & other cardiovascular diseases. 19. Broccoli. High in calcium, potassium, magnesium & vitamin C. Potassium & magnesium can relax blood vessels, improve blood flow & help your heart beat steadily. Vitamin C may strengthens your blood vessels. 20. Garlic. Its Allicin protects against high blood pressure. Allicin is for heart health. Garlic extract may reduce systolic & diastolic blood pressure in hypertensive people (high blood pressure patient). 21. Sunflower Seeds. High in vitamin E, folic acid, protein & fiber, which may help lower blood pressure, cholesterol & blood sugar. Buy them unsalted in order to minimize your sodium intake. 22. Watermelon. It could reduce blood pressure fast. Low in calories, high in fiber, vitamin A, lycopenes, potassium & L-Citrulline. They are good for blood pressure lowering effects. 23. Non fat Yogurt. High yogurt might reduce the risk for developing high blood pressure. This study was conducted among hypertensive men & women. 24. Potatoes. Loaded with magnesium & potassium. Neutralizing the excess sodium. Magnesium is good for healthy blood flow. Good food for high blood pressure patient. 25. Avocado. Rich in otassium & fiber, which can help lower blood pressure quickly. Oleic acid in avocado may reduce cholesterol levels. ===================================== DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
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🌡 Best Supplements For Quickly Lowering Blood Pressure 100% Naturally - by Dr Sam Robbins
 
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A natural and proven way to quickly lower your blood pressure in days: 👉http://drsam.co/yt/LowerBP-Now Or you can watch this video: http://drsam.co/yt/WorstFoodForBP References 1. Nwankwo T, Yoon SS, Burt V, Gu Q. Hypertension among adults in the US: National Health and Nutrition Examination Survey, 2011-2012. NCHS Data Brief, No. 133. Hyattsville, MD: National Center for Health Statistics, Centers for Disease Control and Prevention, US Dept of Health and Human Services, 2013 2. Mozzafarian D, Benjamin EJ, Go AS, et al. Heart Disease and Stroke Statistics-2015 Update: a report from the American Heart Association. Circulation. 2015;e29-322. 3. http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/LearnHowHBPHarmsYourHealth/How-High-Blood-Pressure-Can-Affect-Your-Sex-Life_UCM_301827_Article.jsp#.WVXAWumQyUk 4. http://www.thelancet.com/journals/lancet/article/PII0140-6736%2890%2992196-O/abstract 5. http://www.ahjonline.com/article/S0002-8703%2811%2900697-1/abstract 6. http://www.polyphenolics.com/2012/02/polyphenolics-announces-that-the-fourth-u-s-patent-has-been-granted-for-meganatural-bp/ 7. http://umm.edu/health/medical/altmed/herb/hawthorn#ixzz3ZGAKkDdF 8. http://www.drugs.com/npp/hawthorn.html 9. http://www.ncbi.nlm.nih.gov/pubmed/23735001 10. http://www.ncbi.nlm.nih.gov/pubmed/15158307 11. http://www.sciencedirect.com/science/article/pii/S0378512210004469 ======================================= 🌡 Best Supplements For Quickly Lowering Blood Pressure ======================================= Lowering high blood pressure is a very important topic… not only for avoiding a heart attack or stroke, but simply for a longer life. Plus, high blood pressure causes fatigue, hair loss, impotence, memory problems, inflammation and lots of other ailments that negatively affect the quality of your life. And personally speaking, this is very important for me because I have a family history of high blood pressure. The shocking statistics reveal that 33% of Americans over the age of 20 have high blood pressure.1 And 90% have hypertension by age 65.1,2 And worst of all, 72% of people don’t even know they have high blood pressure.2 And the bigger problem is that high blood pressure has no warning signs or symptoms. People think high blood pressure causes headaches or dizziness, but these are rare. So What’s The Solution? Okay, so now we know just how bad it is – so, what are the solutions? In a previous video I’ve covered all the various drug options and how they all have negative side-effects. They’re okay to short term to quickly lower extremely high blood pressure. However, it’s not a long-term solution by any means. Lifestyle improvements – Better diet, more exercise, stress management and losing weight are all very important – simply for a healthier life. And I’ve covered this topic in a previous video as well. Unfortunately, for many people – lifestyle improvements take a lot of effort, time and money. Additionally, the resulting lower blood pressure isn’t very big. So people are left disappointed and frustrated. A Faster, Easier Solution And this is where supplements come in. The correct herbal extracts, vitamins and minerals, can dramatically improve your blood pressure quickly and naturally, in a short amount of time … with the least amount of effort. And because of this, people are able to lower their blood pressure and KEEP it at a healthy level daily, month after month… year after year. So in doing the research for myself and my family, I discovered 10 natural ingredients that are clinically proven to lower blood pressure: Let’s first start with the top 5 clinically proven herbal extracts. Grape Seed Extract English Hawthorn Berry Extract Celery Seed Extract Pomegranate Extract Lycopene Extract Let’s not forget our vitamins and minerals. The top 5 most important ones are: Magnesium blend - There are many forms of magnesium and each has a different function, bioavailability and absorption factor. Potassium is very important because it balances sodium, which causes water retention and higher blood pressure levels. It’s a natural diuretic. Vitamin D3, B6 and C work together to improve stress hormones such as cortisol and aldosterone levels, both causing hypertension. And finally, one of my favorite amino acids, L-Arginine. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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Number One Supplement to Lower Blood Pressure Naturally
 
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Number One Supplement to Lower Blood Pressure Naturally Heart Health Video - https://healthyat60plus.com/blood-pressure/ Questions - call/text me at 609-410-4790 Email - http://www.healthyat60plus.com/contact ---------------------------------------- CLICK HERE: http://www.healthyat60plus.com/health-for-men/ ---------------------------------------- More Information about supplements and blood pressure: High blood pressure (hypertension) Alternative medicine - Mayo Clinic www.mayoclinic.org/diseases...blood-pressure/.../con-2001958...Mayo Clinic 5 Supplements That Lower Blood Pressure Naturally | Dr. Julian ... www.drwhitaker.com › View Health A-Z › Heart Health Discover five supplements that lower blood pressure naturally and safely, which is why they're among Dr. Julian Whitaker's remedies for high blood pressure. Number one supplement to Lower Blood Pressure Naturally Reduce Blood Pressure Naturally - Life Extension www.lifeextension.com/magazine/2010/3/...blood-pressure.../page-01 Certain foods and nutrients may help promote healthy blood pressure. These include nuts, vitamin D, magnesium, coenzyme Q10, French maritime pine bark extract, anthocyanins, magnesium, omega-3 fats, resveratrol, acetyl-L-carnitine, and melatonin. Lowering Blood Pressure With Targeted Nutrients - Dr. David Williams www.drdavidwilliams.com › View Health A-Z › Heart Health Here are my top nutrients for lowering blood pressure: Garlic. Potassium. Coenzyme Q10 (CoQ10) Common Vitamins and Supplements to Treat High blood pressure www.webmd.com/...supplements/condition-1706-High+blood+... WebMD Considering taking a vitamin or supplement to treat High blood pressure? Below is a list of common natural remedies used to treat or reduce the symptoms of ... High blood pressure (hypertension) Alternative medicine - Mayo Clinic www.mayoclinic.org/...blood-pressure/.../con-20019580 Mayo Clinic Although diet and exercise are the most appropriate tactics to lower Hypertension - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Hypertension Wikipedia Hypertension (HTN or HT), also known as high blood pressure (HBP), is a long term medical ... to an identifiable cause, such as chronic kidney disease, narrowing of the kidney arteries, an endocrine disorder, or the use of birth control pills. ?Essential hypertension · ?Secondary hypertension · ?Pulmonary hypertension Management of hypertension - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Management_of_hypertension Wikipedia number One Supplement to lower Blood pressure Naturally Hypertension is managed using lifestyle modification and antihypertensive medications. ... blood pressure reduction from any combination of calcium, magnesium or potassium supplements; this information stands contrary to prior systematic ... Blood pressure - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Blood_pressure Wikipedia Blood pressure (BP) is the pressure exerted by circulating blood upon the walls of blood vessels. When used without further specification, "blood pressure" ... Hypotension - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Hypotension Wikipedia Hypotension is low blood pressure, especially in the arteries of the systemic circulation. Blood pressure is the force of blood pushing against the walls of the ... Antihypertensive drug - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Antihypertensive_drug Wikipedia Antihypertensives are a class of drugs that are used to ---------------------------------------- CLICK HERE: http://www.healthyat60plus.com/health-for-men/ ---------------------------------------- People who watched this video: Also searched online for: Searches related to supplements blood pressure supplements low blood pressure herbal supplements blood pressure gnc blood pressure vitamins blood pressure creatine blood pressure bodybuilding blood pressure steroids blood pressure supplements cholesterol FOR MORE DETAILS: http://www.healthyat60plus.com/health-for-men/ CONNECT WITH US: Nitric Oxide Video - https://www.youtube.com/watch?v=S_O85-x4PyE What You Need to Know About Heart Health - https://www.youtube.com/watch?v=c0z8s5l4Je0 Learn the Truth About Cholesterol - https://www.youtube.com/watch?v=bfUNL5gWn94 Lower Blood Pressure Naturally - https://www.youtube.com/watch?v=jxnXw-PS_oM Don't forget to check out our YouTube Channel: https://www.youtube.com/healthyat60plus and click the link below to subscribe to our channel and get informed when we add new content: http://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A?sub_confirmation=1 #supplementslowbloodpressure #herbalsupplementsbloodpressure #gncbloodpressure #vitaminsbloodpressure #creatinebloodpressure #bodybuildingbloodpressure #steroidsbloodpressure #supplementscholesterol VISIT OUR SITE: http://www.healthyat60plus.com/health-for-men/ Number One Supplement to Lower Blood Pressure Naturally
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Top 5 Nitric Oxide Supplements for Blood Circulation
 
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You can learn more about UMZU's Redwood Supplement for boosting blood flow here - https://umzu.com/redwood-yt The Best Nitric Oxide Supplement Ingredients We firmly believe the best NO supplements should contain natural compounds found in food. These compounds should have extensive studies validating their effect as a nitric oxide booster. Here are some ingredients that are proven NO enhancers: Vitamin C + Garlic - one groundbreaking study confirmed that the combination of Vitamin C and garlic together provide and instant 200% boost in natural nitric oxide production in humans. L-arginine – studies confirm that this amino acid increases nitric oxide activity. Nitrates – This is found in certain vegetables, such as beets, celery, and arugula. Upon ingestion, nitrates convert to nitric oxide. L-citrulline – this amino acid is produced as a byproduct when arginine is converted into NO. The citrulline is recycled back to arginine, where it can produce more NO. Studies show L-citrulline increases plasma L-arginine levels and also boost physical endurance. Vitamin C – studies show that vitamin C increases nitric oxide synthase activity. You will find vitamin C in some NO products due to the antioxidant ability to enhance nitric oxide bioavailability. Quercetin – this flavonoid promotes endothelial (artery lining) cell health. Its ability to significantly boost NO is well documented in a study published in the Journal of Periodontal & Implant Science. Top 5 Supplements That Naturally Boost N.O. 1. Redwood by UMZU: Redwood is a super popular supplement, commonly used for boosting NO pre-workout or pre-bedroom ; ) There’s a reason it’s named Redwood… if you get my drift. The clinically dosed combination of Vitamin C and Garlic, along with the clinical-trial backed ingredient Vasodrive-AP and horse chestnut extract and pine bark extract make this an incredible formula for blood flow. It’s no wonder Redwood has earned a cult following of happy users over the past few years. Learn more about Redwood here. https://umzu.com/redwood-yt 2. Octane by Kinobody Nutrition: Kino Octane has blown up in popularity during 2018, quickly growing to tens of thousands of devoted users as a pre-workout and energy supplement. A major part of what makes the Kino Octane formula so effective is the large NO boost you get from the 6g of L-Citrulline per serving. Many happy customers also report taking multiple scoops of this good-tasting powder per day, which means they’re getting double the NO boosting benefits. Learn more about Kino Octane here. https://store.kinobody.com 3. POW Preworkout by eBoost: With Eboost POW Pre-Workout formula, you don’t have to sweat how you’ll make it through a grueling gym session. This potent, tropical flavored powder features a unique combination of beet juice to promote circulation and NO production, Fruite X-B for join support, and the amino acid beta-alanine for muscle endurance. Add to water 10 minutes before the gym. 4. Organic Power Beets preworkout by Pure Planet: Before a sweat session, fuel up with Pure Planet Organic Power Beets Pre-Workout formula. This concentrated powder features organic beets, which contain nitrates that may improve blood flow to muscles. It also has yerba mate for energy and rhodiola root for sustained endurance. It’s organic, gluten-free, and vegan, with a tasty berry flavor. 5. L-Arginine by NOW Foods: Now Foods Arginine is a gelatin-coated dietary supplement offering 500mg of the essential amino acid L-Arginine. This protein has an important function for urea metabolism and excretion, as well as in DNA synthesis and protein production. It may also play a role in the dilation of blood vessels, keeping your body running on all cylinders.
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Boost Your Erection Up to 45% | Natural Viagras for Men (boost testosterone naturally)
 
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We decided to suggest another Natural Supplement very similar to the one we mentioned. It's called TEST WORx. About this product: USA'S #1 BEST SELLING Natural Booster. Ingredients clinically proven on humans (not animals). Contains the most potent, biologically active EuryPeptides on the market today created by the original researchers at University of Malaysia and MIT UNIQUELY POWERFUL- made in the USA under safe FDA & cGMP certified & regulated Facilities PHENOMENALLY EFFECTIVE- a potent blend of ingredients long lasting 6 WEEK CYCLE. NOTICEABLE INCREASES - In energy, sleep, recovery, and mood within 2-4 weeks - 100%MONEY BACK GUARANTEE Get Your Natural Supplement Here (Amazon's choice) ► https://amzn.to/2OipAO8 Get some Raw Healthy Chocolate from Amazon here ► https://amzn.to/2JZlYOX We can't deny that nowadays, our population's health is on a decline due to the modern lifestyle and habits. Both hormonal health, and cardiovascular health are on a decline too which leads of course to erectile problems. Many people have erectile dysfunctions, and most of them jump directly on the doctor's prescribed solutions rather than making a change in their diet, training, and lifestyle in order to make a real and permanent solution for their problem. And today, You will discover five foods to boost your erection, and three exercises to boost your testosterone. Most people neglect the power of their diet and food and its effect on the physical and mental health. In order to stay healthy, and have not just a stronger erection, but have a healthier life, you need to pay a lot of attention to your diet. Here are some foods you can add to your diet to improve your erection. 1. Garlic Garlic is proven to be a superfood. Garlic triggers the body to produce nitric oxide, which is a molecule that widens arteries and improve blood flow. It can also increase testosterone levels in the body, which is a necessary hormone for libido and erectile quality. It has been also shown that garlic reduces and helps balance the blood pressure, needless to say, that this food is really good for erectile quality. That's why it's used in all of the natural erectile boosting supplements. 2. Beets Beets are great for cardiovascular health. They are packed with natural nutrients. They are also full of nitritines, and the more you consume nitrate-rich foods the more nitric oxide gets released into your bloodstream. And as we said, more nitric oxide means increased blood flow which leads to better muscle pumps. For this reason, beets are one of the best foods that improve erectile function. 3. Dark Chocolate And I'm not talking about the sugary low cacao unhealthy chocolate. I'm talking about raw dark chocolate with high cacao percentage, Raw chocolate are among the healthiest and most nutritious foods you can consume, and they are considered a great food for harder erections because it naturally increases nitric oxide output, produce a reduction in blood pressure and they are delicious. We will leave some links in the description box if you want to get yourself some raw cacao products. 4. Chili peppers You may wonder, why chili peppers so hot? Well, that's the effect of a special molecule. This molecule is known also for boosting nitric oxide, enhancing circulation, and dropping blood pressure. Also, it protects testosterone molecules and boosts them. It's definitely a super food when it comes to improving your erection. 5. Pomegranate This fruit is definitely the natural viagra, It's the best food to improve erection strength and testosterone levels. Consumption of pomegranate juice is associated with a reduction in arterial plaque, increased nitric oxide levels and drops in blood pressure, and reduction in the bad LDL which is the bad cholesterol. A study has shown that consumption of this fruit increased testosterone levels by 24%. Lifting heavy weights and performing multi joints movements is a great way to increase your testosterone levels. The best three compound movements that help you achieve that and give you that masculine body and state of mind are. 1. The bench press 2. Deadlifts 3. Squats That's it, These were some simple tips to increase your testosterone and boost your erection the right, natural way. However, if you want to take it to the next level and have harder and better erections and have that masculinity that drives women crazy. You should definitely get a natural supplement, and we have just the right product for you. Take care.
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Top 5 Reasons To Take A Nitric Oxide Supplement
 
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Should you be taking an all natural nitric oxide supplement? If you are not sure, find out more here: https://umzu.com/redwood-yt Top 5 Reasons: 1. Increased recovery rate with more nitric oxide production. One of the primary factors of recovery is shuttling nutrients into the muscles, which requires good blood flow. 2. Help reduce fatigue with a nitric oxide booster. The buildup of fatigue can be extremely limiting. 3. Enhance endurance. If you're an endurance athlete or you even just want more stamina in general in your daily life, then using a nitric oxide supplement to increase blood flow will help a lot. 4. Increase energy output with a nitric oxide supplement. 5. Better muscle pump. More nitric oxide during a workout will lead to a better muscle pump. Follow Me On Social Media: Website: https://umzu.com/yt Blog: https://blog.umzu.com/yt Facebook: https://www.facebook.com/umzuhealth/ Instagram: https://www.instagram.com/umzuhealth/ Personal Instagram: https://www.instagram.com/_christopherwalker/ UMZU Products: Shop For Supplements - https://umzu.com/supplements Shop For Books - https://umzu.com/books Use code ""YOUTUBE"" For 10% Off! Thermo Diet: Get The Thermo Diet Here: https://thermodiet.com/yt Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
Просмотров: 276861 Christopher Walker
10 Power Foods That Lower Blood Pressure Naturally
 
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Hypertension, or high blood pressure, is unfortunately a common problem throughout the U.S. It is a very serious condition that, if untreated, can lead to heart attacks, kidney failure and strokes. A blood pressure reading is considered high if it goes over 140/90. There are many factors that can contribute to high blood pressure, including: obesity, excessive drinking, stress, birth control pills, kidney disease, adrenal disease and genetic factors. While there are many prescription drugs that help to lower blood pressure, it can also be treated with all-natural remedies. Today’s video will discuss ten home remedies to lower blood pressure. 1. Watermelon Seeds Watermelon seeds contain cucurbocitrin, which is a compound that helps to widen blood capillaries and improve kidney function. In 2010, Florida State conducted a study that showed watermelon can help to lower blood pressure readings. 2. Lemons Lemons remove the rigid nature of the blood vessels and leave them soft and flexible. This, in turn, lowers the blood pressure level. Consuming lemon juice regularly also lowers the change of heart failure because of the high levels of Vitamin C. 3. Bananas Bananas can help to control blood pressure, when consumed on a regular basis. This is because of the high levels of potassium in the bananas that help to lessen the effects of sodium on the body. 4. Garlic Raw and cooked garlic can help lower blood pressure and cholesterol levels by relaxing the blood vessels and increasing the body’s production of nitric oxide and hydrogen sulphide. Consume one or two crushed garlic cloves per day. 5. Coconut Water To those with high blood pressure, it is especially important to keep hydrated. It is recommended that they consume eight to ten glasses each day. Coconut water is helpful in lowering blood pressure. 6. Celery Celery contains chemicals that help to control blood pressure. They relax the muscles in and around the heart and can allow the blood to flow more efficiently. Celery also helps to reduce stress hormones, which lowers blood pressure. Consume one stalk of celery with one glass of water each day. 7. Onion Juice Onions contain antioxidants that lower blood pressure. Simply consume one medium-sized raw onion per day. Alternatively, you can mix ½ teaspoon of onion juice with ½ teaspoon of honey and consume twice per day for one to two weeks. 8. Cayenne Pepper Cayenne pepper prevents platelets from sticking together and therefore, allows blood to flow more efficiently. Simply add cayenne pepper to fruit or vegetable salads, as well as in the dishes that you cook. A little cayenne pepper goes a long way, so just a pinch will do. 9. Fenugreek Seeds Fenugreek seeds contain potassium and fiber that helps to control blood pressure. To use, boil one or two teaspoons of fenugreek seeds in water for about two minutes and then strain. Place the seeds into a blender and mix into a paste. Consume the paste twice a day, once in the morning on an empty stomach and once in the evening. Use this remedy for two to three months for best results. 10. Honey Honey calms the blood vessels in the body and lowers blood pressure. Simply consume two teaspoons of honey on an empty stomach each morning. Also, you can mix one teaspoon of honey with one teaspoon of ginger juice and two teaspoons of cumin seed powder. Consume this twice each day for best results. Most importantly, if you suffer from high blood pressure, it is highly recommended that you consult with your doctor and follow their directives. High blood pressure should be taken seriously, as if left on treated, it can have dire consequences. Do you or someone you know have high blood pressure? Have you added any of these all-natural remedies to your regime? Let us know in our comment section. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
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How To Naturally Lower Blood Pressure With Nitric Oxide Therapy
 
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Blood pressure is one of those things that many people have a hard time controlling. Being on medication for years, has proven to cause kidney damage and other side effects. Discover the power effects of Nitric Oxide therapy to naturally reduce your BP without damaging drugs. Contact Coach Michael 216.768.4959 michaelsbiz76@gmail.com Get a Sample: http://tcpros.co/GjqA5 Get Coaching : www.patreon.com/coachmichael9x
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7 Reasons To Take A Nitric Oxide Supplement for Blood Flow
 
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Learn more about the Redwood supplement here - https://umzu.com/redwood-yt The Role of Nitric Oxide Supplements The very term “NO supplement” is kind of misleading since such products don’t actually contain nitric oxide. Instead, they contain ingredients or substrates that boosts your body’s natural ability to make more NO. L-arginine is a common ingredient as we mentioned earlier. The amino acid L-citrulline is another one, as are nitrates. Studies show that taking a NO supplement improves tolerance of both aerobic and anaerobic activity, especially among inactive individuals just beginning a workout regimen. 1. Nitric Oxide Lowers Blood Pressure According to the Center for Disease Control, roughly one in three American adults (75 million people) have hypertension. Too many adults simply aren’t moving their bodies enough and are eating all the wrong foods in excessively high quantities. One of the benefits of nitric oxide is its ability to keep blood pressure in the normal range. NO is a vasodilator, meaning it widens blood vessels and allows for more ample blood flow. Studies show that impaired NO bioactivity leads to arterial stiffness, leading to hypertension. Studies also show that a diet high in nitrate-rich foods promotes healthy blood pressure. 2. Nitric Oxide Boosts Stamina Increased blood flow means more oxygen circulating in your body. Naturally, this improves your endurance when engaging in aerobic activity. One study found that subjects that consumed nitrate-rich beet juice for 15 days saw an increase in output during bouts of intense cycling exercises. Furthermore, research from the University of Exetershowed that nitric oxide supplementation can enable subjects to exercise up to 20% longer. Subjects on average also increased their race time by 1% to 2%. This may make NO useful when getting through those brief but grueling bouts of sprints or HIIT workouts. 3. Nitric Oxide Aids In Correcting ED Are you having a hard time getting hard? That’s a near-lethal to your manhood, no doubt. One of the greatest nitric oxide benefits for men is its ability to produce healthy erections. This is because NO allows the chambers inside the phallus to fill with blood, allowing it to harden. Studies show that the amino acids L-arginine and L-citrulline, both known for elevating NO levels, are effective for this, as well as the ingredients in supplements like Redwood. 4. Nitric Oxide Improves Memory and Learning The brain requires blood flow the same way as every other org-n. A nitric oxide booster is mainly taken as a workout-enhancing supplement. However, it’s also good for your mind. NO synthesis actually begins in the brain and is especially abundant in the hypothalamus where most of the memory-related tasks take place. We won’t get into all the complicated science, but one way NO works in the brain is by suppressing potassium ion channels, or Kv3. Kv3 is believed to be responsible for reducing the length of the electrical signals between the synapse across neurons. Studies show that NO may improve the brain's computational ability and also be a valuable aid in the treatment of age-related degenerative diseases. 5. Nitric Oxide Promotes Heart Health Cardiovascular disease is the number one killer in America. We mentioned earlier the benefits of nitric oxide for relieving hypertension. In the same vein, it also promotes a healthy heart by preventing atherosclerosis (plaque formation in the arteries). NO is also needed to keep the heart pumping. If the heart isn’t pumping at a healthy rate, this inhibits blood flow and NO to all other parts of the body. Studies have confirmed NO’s role as an important signaling molecule in the blood vessels and heart. 6. Nitric Oxide Promotes Fat Loss A study published in The Journal of Nutrition found that L-arginine supplementation reduced white fat gain. White fat is the visceral fat that manifests primarily in the belly in men and in the buttocks, and thighs in women. In this instance, nitric oxide increases the uptake of glucose in the muscles, thus allowing connective muscle tissue to burn more calories as energy. Another study revealed that NO may play an important anti-obesogenic role and increase fat oxidization in the liver and skeletal muscle. 7. Nitric Oxide Improves Digestion One of the lesser-known nitric oxide benefits is its ability to regulate gastric motility. It helps shuttle food along the digestive tract by promoting the movement of food from the stomach to the pyloric sphincter. Studies show NO mediates gastric blood flow and maintains the integrity of the mucus barrier. Other studies also suggest NO may heal stomach ulcers. In any case, don’t be surprised if you notice smoother movements and less constipation within weeks of taking a nitric oxide booster or consuming more nitric oxide foods.
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How To Boost Nitric Oxide And Increase Blood Flow Naturally
 
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You can find Redwood Supplement here - https://umzu.com/pages/redwood-benefits I'm about to open your mind with some very cool information today about to naturally get rid of problems with circulation and how to increase blood flow naturally and increase nitric oxide production leveraging some ingredients: 1. vitamin c 2. garlic 3. horse chestnut extract 4. pine bark extract When you take these all together, like in our Redwood formula from UMZU you may experience: Improved Blood Flow To Extremities† Improved Overall Circulatory Health† Reduction In Varicose Veins † Lower Blood Pressure† Rejuvenation of Venous Tissue † All of these benefits are due to the awesome natural increase in nitric oxide production which opens your veins up for increased blood flow to all areas of your body which will help lower blood pressure naturally too. Follow Me On Social Media: Website: https://umzu.com/yt Blog: https://blog.umzu.com/yt Facebook: https://www.facebook.com/umzuhealth/ Instagram: https://www.instagram.com/umzuhealth/ Personal Instagram: https://www.instagram.com/_christopherwalker/ UMZU Products: Shop For Supplements - https://umzu.com/supplements Shop For Books - https://umzu.com/books Use code ""YOUTUBE"" For 10% Off! Thermo Diet: Get The Thermo Diet Here: https://thermodiet.com/yt Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
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Blue light can significantly reduce blood pressure
 
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Blue light can significantly reduce blood pressure Blue light exposure significantly decreased systolic blood pressure and increased heart rate as compared to control. In parallel, blue light significantly increased forearm blood flow, flow-mediated dilation, circulating nitric oxide species and nitroso compounds while it decreased forearm vascular resistance and pulse wave velocity Manuel Stern, Melanie Broja, Roberto Sansone, Michael Gröne, Simon S Skene, Joerg Liebmann, Christoph V Suschek, Matthias Born, Malte Kelm, Christian Heiss. Blue light exposure decreases systolic blood pressure, arterial stiffness, and improves endothelial function in humans. European Journal of Preventive Cardiology, 2018; 204748731880007 DOI: 10.1177/2047487318800072
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Boost Nitric Oxide in 3 Minutes
 
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Short bursts of activity release the nitric oxide stored in your blood vessel walls into your circulation. You must then wait a few hours for the body to make more nitric oxide, then you can do a short burst again. Although exercise is a great way to release nitric oxide into your circulation, you also need to provide your body with the right ingredients to make it. My favourite single nutrient for raising nitric oxide is ganoderma lucidum, which you can learn more about here (it's especially helpful for men, in the viagra department) http://www.thepainreliefcentres.co.uk/health-benefits-nitric-oxide/ There are over 60,000 studies on nitric oxide, here are some of the benefits: Help memory and behavior by transmitting information between nerve cells in the brain Assist the immune system at fighting off bacteria and defending against tumors Regulate blood pressure by dilating arteries Reduce inflammation Improve sleep quality Increase your recognition of sense (i.e. smell) Increase endurance and strength Assist in gastric motility
Просмотров: 223821 Christopher Pickard
Natural Home Remedies & Treatments for High Blood Pressure Cures - Nitric Oxide -L-arginine
 
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http://myheartpro.com Natural home remedies & treatment for high blood pressure cures have shifted to L-arginine it's best known for its cardiovascular benefits. In the body, l-arginine is converted to nitric oxide, which relaxes the blood vessels. This reduces stress on the heart and improves circulation. L-arginine is the body's major source for nitric oxide synthesis. Without nitric oxide, human life would not be possible. L-arginine also reduces blood viscosity. Scientific studies have shown that l-arginine significantly reduces blood pressure levels. Visit the site now!
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Why Carbs are Raising your Blood Pressure (and why everyone PUNISHES Salt)
 
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Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get the Apparel I Wear at http://www.Hylete.com Why Carbs are Raising your Blood Pressure (and why everyone PUNISHES Salt) - Thomas DeLauer A meta-analysis, published in the American Journal of Hypertension, looked at 7 studies involving more than 6,000 people and found that salt restriction increased the risk of all-cause mortality in those with heart failure (1) Another review, published in The Cochrane Database of Systematic Reviews, found that sodium reduction resulted in a 1% decrease in blood pressure, a 3.5% decrease in hypertensives, but there was a significant increase in plasma renin, a 2.5% increase in cholesterol, and a 7% increase in triglycerides (2) The researchers concluded that the slight reduction in blood pressure was overshadowed by these antagonistic effects, and that sodium restriction may have net negative effects at a population level Sodium Overview Salt is composed mostly of sodium and chloride and we can’t live without either - sodium and chloride play vital roles in nerve conduction, muscle contraction (including the heart), digestion and blood pressure Our body regulates their concentrations so they don’t get too high or too low Sodium’s concentration in our blood is maintained by water and the kidneys job is to maintain this concentration Consume more salt and your kidneys will excrete it into the urine along with water to flush it out - Consume less salt and the kidneys will hold on to water to maintain the concentration So when we consume salt, the blood pressure goes up slightly as the kidneys work to maintain the right concentration and vice versa This has given us the belief that reducing salt in our diet will lower our blood pressure, which it will to an extent, but reducing salt in your diet has a minimal effect on lowering your blood pressure Because salt is so vital to your health, your body will hold on to it in your bloodstream so it doesn’t get too diluted **The only instance when salt can lead to hypertension is when there is an imbalance in the ratio between the salt and potassium in the diet** Carbs (Sugar) and Blood Pressure Hyperinsulinemia When the body produces too much insulin in response to a higher-carb diet, it causes blood pressure to increase Hyperinsulinemia raises blood pressure, in part, by decreasing sodium and water excretion in the kidneys, and directly vasoconstricting blood vessels Insulin resistance As insulin levels rise, insulin resistance eventually develops - if insulin receptors are blunted and the cells grow resistant to insulin, magnesium can no longer be stored, so it passes out of the body through urination When magnesium levels are too low, blood vessels are unable to fully relax, and this constriction raises blood pressure And this creates an imbalance in sodium and potassium (which increases blood volume) and calcium and magnesium (which causes arterial constriction), driving up blood pressure Nitric oxide 100% of fructose is metabolized in the liver, and the by product of fructose metabolism is increasing the liver’s production of more glucose and the byproduct of uric acid Fructose elevates uric acid, which drives up blood pressure by inhibiting the nitric oxide (NO) in blood vessels - NO is regarded as the most important vasodilator and helps blood vessels maintain their elasticity and, as such, NO suppression leads to increases in blood pressure References 1) Taylor RS , et al. (n.d.). Reduced dietary salt for the prevention of cardiovascular disease: a meta-analysis of randomized controlled trials (Cochrane review). - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/21731062 2) Graudal NA , et al. (n.d.). Effects of low sodium diet versus high sodium diet on blood pressure, renin, aldosterone, catecholamines, cholesterol, and triglyceride. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/22071811 3) Sodium and Potassium Intake and Mortality Among US Adults. (2011, July 11). Retrieved from https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1106080 4) Review: The wrong white crystals: not salt but sugar as aetiological in hypertension and cardiometabolic disease. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4336865/ 5) Sodium-to-Potassium Ratio and Blood Pressure, Hypertension, and Related Factors. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4224208/ 6) Low Potassium Linked To High Blood Pressure. (2018, October 24). Retrieved from https://www.sciencedaily.com/releases/2008/11/081109074611.htm 7) Evans CE , et al. (n.d.). Glycemic index, glycemic load, and blood pressure: a systematic review and meta-analysis of randomized controlled trials. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/28404579
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How to Lower Diastolic Blood Pressure Without Medication
 
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How to Lower Diastolic Blood Pressure Without Medication Heart Health Video - http://healthyat60plus.com/blood-pressure/ Questions - call me at 609-410-4790 Email - http://healthyat60plus.com/contact https://www.youtube.com/playlist?list=PLOXU3yAse1ZL8uw4uxKgixT-NAAbDspyN https://www.youtube.com/playlist?list=PLOXU3yAse1ZKwS3aMBrXH3G_t_LT8sjF5 Subscribe - http://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A?sub_confirmation=1 Channel - https://www.youtube.com/healthyat60plus Nitric Oxide Video - https://www.youtube.com/watch?v=S_O85-x4PyE https://www.youtube.com/watch?v=LkGFHasoNYQ https://www.youtube.com/watch?v=b8UNOjnZRnE Lower Blood Pressure Naturally - https://www.youtube.com/watch?v=jxnXw-PS_oM How to Lower Diastolic Blood Pressure Without Medication http://www.healthymenandwomen.website/lower-high-blood-pressure http://www.healthymenandwomen.website/naturally-reduce-bp http://www.healthymenandwomen.website/lower-bp-naturally http://www.healthymenandwomen.website/naturally-lower-bp http://www.healthymenandwomen.website/all-natural-lower-bp http://www.healthymenandwomen.website/treat-bp-naturally http://www.healthymenandwomen.website/naturally-treat-bp http://www.healthymenandwomen.website/natural-remedy-for-bp http://www.healthymenandwomen.website/lower-high-bp http://www.healthymenandwomen.website/naturally-lower-high-bp http://www.healthymenandwomen.website/lower-high-blood-pressure-sp http://www.healthymenandwomen.website/naturally-reduce-bp-sp http://www.healthymenandwomen.website/lower-bp-naturally-sp http://www.healthymenandwomen.website/naturally-lower-bp-sp http://www.healthymenandwomen.website/all-natural-lower-bp-sp http://www.healthymenandwomen.website/treat-bp-naturally-sp http://www.healthymenandwomen.website/naturally-treat-bp-sp http://www.healthymenandwomen.website/natural-remedy-for-bp-sp http://www.healthymenandwomen.website/lower-high-bp-sp http://www.healthymenandwomen.website/naturally-lower-high-bp-sp
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8 Foods That Can Lower Your Blood Pressure Naturally
 
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Title: 8 Foods That Can Lower Your Blood Pressure Naturally To reduce high blood pressure, begin with a heart-friendly diet called the DASH eating plan. This plan encourages consumption of foods rich in foods rich in potassium, magnesium, and calcium and low in sodium. So, make sure your diet includes beetroot juice, dark chocolate, pomegranates, spinach, fatty fish, oats, watermelon, garlic, flaxseeds, blueberries. But remember to keep your sugar and salt intake in check. Here are the 8 foods that can lower your blood pressure naturally. 1)Beetroot: If beetroots do not have a place in your diet, it is time to give them a second look. These top the list of foods that lower blood pressure quickly. A study found that blood pressure took a major plunge in healthy participants in about 3 hours after consuming 500 ml beetroot juice. 2)Dark Chocolate: Polyphenols (organic chemicals) found in cocoa, especially flavanols, boast powerful antioxidant and anti-inflammatory properties. They have been shown to increase the production of nitric oxide, which dilates blood vessels. In fact, a study in the Journal of Nutrition found that consuming 100 gm flavanol-rich dark chocolate daily for just 15 days reduced hypertension. 3)Pomegranate: Pomegranate, which is rich in antioxidants and bioactive polyphenols, was found to be effective at lowering blood pressure. 4)Oats: If you have hypertension, a simple bowl of oats can turn things around. Research has found that soluble fiber-rich whole oats have the ability to significantly lower blood pressure. 5)Watermelon: This juicy summer fruit is loaded with amino acids (L-citrulline) which can increase nitric oxide production. Nitric oxide widens your blood vessels and is associated with lower blood pressure. 6)Garlic: Various studies have found that garlic can effectively reduce blood pressure in people with hypertension. So, aside from enhancing your food, this pungent bulb can take your blood pressure down a notch. 7)Flax Seeds: Flaxseeds are good for lowering blood pressure, probably because of their alpha-linoleic acid (ALA), which is a kind of heart-healthy omega-3 fatty acid, soluble fibers, and lignans, which are plant estrogens with antioxidant properties. 8)Blueberries: Here’s one more excuse to add these tasty berries to your fruit salads, shakes, and smoothies. The anthocyanins in them, which give them the brilliant blue color, are antioxidants responsible for good heart health. For more details, here are the recommended articles: https://www.curejoy.com/content/foods-that-help-lower-blood-pressure-naturally/ https://www.curejoy.com/content/tips-to-lower-blood-pressure-naturally/ https://www.curejoy.com/content/control-your-high-blood-pressure-naturally-before-it-controls-you/ ✔ WEBSITE: https://www.curejoy.com/content/ ✔ FACEBOOK: https://www.facebook.com/CureJoyInc ✔ INSTAGRAM: https://instagram.com/curejoy ✔ TWITTER: https://twitter.com/curejoy ✔ PINTEREST: http://www.pinterest.com/Curejoy/ ✔ WHATSAPP: Send "Add me" To 7619101011
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Top 8 Foods You Should Eat To Lower High Blood Pressure Naturally
 
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Top 8 Foods You Should Eat To Lower High Blood Pressure Naturally. Hypertension, or high blood pressure, refers to the pressure of blood against your artery walls. Over time, high blood pressure can cause blood vessel damage that leads to heart disease, kidney disease, stroke, and other problems. By managing and controlling the risk factor, you can keep your blood pressure in check. Also, eat a healthy diet rich in several antioxidant-rich super foods and low in saturated fats to help control the problem. Here are the top 8 super foods to lower high blood pressure. 1. Red beets. 2. Yogurt. 3. Sweet potatoes. 4. Salmon. 5. Pomegranates. 6. Olive Oil. 7. Berries. 8. Dark Chocolate. Beets are high in nitric oxide, which can help open your blood vessels and lower blood pressure. Plain, low-fat yogurt is a good way to add calcium in your diet. Calcium is a key player for good blood pressure. Indulge your carb cravings and lower your blood pressure at the same time by whipping up a batch of oven-baked sweet potato fries tonight. You have to make sure that the salmon you choose is wild salmon if you want to reap the blood pressure benefits from it. One study concluded that drinking a cup of pomegranate juice once a day for four weeks helps lower blood pressure over the short term. Extra-virgin olive oil contains antioxidants called ‘polyphenols’, which help in reducing high blood pressure. Berries, especially blueberries, are rich in natural compounds called flavonoids. One study found that consuming these compounds might prevent hypertension and help lower blood pressure. Flavonoids, a type of plant-based pigment, have been linked to reductions in blood pressure. A little dark chocolate can go a long way when it comes to lowering those numbers, thanks to its flavonoid content. Social Links: Like And Follow Us To Stay Updated: https://www.facebook.com/newhomeremedy/ https://plus.google.com/+RemediesForYou Disclaimer: None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment.
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8 Foods To Naturally Lower Blood Pressure
 
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com High blood pressure affects many individuals all over the world. High blood pressure, or sometimes referred to as hypertension, is referring to the pressure of the blood against the walls of our arteries. This is problematic for our health since over time this blood vessel damage can lead to other health problems such as stroke, heart disease, kidney disease and others. By paying attention to our diet and the foods we eat, we can control and help blood pressure when we consume foods rich in fibre, magnesium and potassium. Lets discuss some foods that can help to naturally lower blood pressure. 1. Beets are a great source of nitric oxide. This can work to help open the blood vessels and lower blood pressure. They are also a good source of heart healthy fibre and nutrients. As well, they are rich in nitrates which work quickly to lower blood pressure. 2. Oatmeal can greatly improve our blood pressure since it has great amounts of fibre and heart healthy nutrients, is low in sodium and is also low in fat. This makes it a great option to start our mornings with. As well, you can add other heart healthy foods such as bananas and flax seed for a heart healthy combination. 3. Skim milk can also have benefits for our blood pressure. Like oatmeal, it is low in fat and is not loading with saturated or trans fats which negatively effect our blood pressure. As well, it is a good source of both calcium and vitamin D. These two nutrients compliment each other and help to reduce blood pressure, as well as cardiovascular disease. 4. Blueberries are rich in natural compounds known as flavonoids. It has been found that these healthy compounds are good to prevent hypertension, and also reduce high blood pressure as well. They also contain heart health nutrients, fibre and a great amount of antioxidants. 5. Salmon is not just a great way to add protein to your diet. It is also rich in omega-3 fatty acids, which are great for blood pressure and overall heart health. Omega-3 fatty acids can lower blood pressure, lower triglycerides and also reduce inflammation in the body. 6. Garlic can help reduce blood pressure since it increases the amount of nitric oxide in the body when we consume it. Similar to beets, this nitric oxide is great for our heart and arteries since it promotes vasodilation to lower blood pressure. Vasodilation is the widening of the arteries. 7. Not always thought of as great for blood pressure and heart health, dark chocolate is also beneficial. It has been associated with lowering the risk of cardiovascular disease. It is packed with healthy antioxidants. Make sure the dark chocolate contains more than 60 perfect of cocoa solids and does not contain high amounts of sugar, or else these health benefits are eliminated. 8. Lastly, pistachios can decrease our blood pressure and promote our health. It decreases blood pressure by working to reduce peripheral vascular resistance, also known as blood vessel tightening and heart rate. This occurs when pistachios are eaten regularly. Just don’t over eat them since they are high in calories. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, or food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
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How Nitric Oxide Therapy Addresses High Blood Pressure
 
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https://www.facebook.com/oursynergyfamily The purpose of this video is to help you understand how nitric oxide therapy can naturally address high blood pressure concerns. With this in mind we need to understand the key components for both. When we talk about using nitric oxide therapy to help bring your blood pressure back into the normal range we focus on your enthothelium, which lines all of your cardiovascular system, and how it uses the Miracle Molecule called nitric oxide for vasodilation, which can result in lowering your blood pressure through improved blood flow. Most treatment options center on taking a medication to bring your high blood pressure back into the normal range. However, when you understand the following two causes for the vast majority of high blood pressure issues, you may be able to naturally address this concern. Here are the two predominant causes of high blood pressure: Vascular resistance Blood viscosity Vascular resistance is the resistance that must be overcome to return your blood to your heart. Vasoconstriction, which is a decrease in blood vessel diameter, will increase your vascular resistance resulting in a higher blood pressure. Nitric oxide therapy is a natural way to address this issue. Blood viscosity is a measurement of your blood's resistance to motion under an applied force. The thicker your blood the greater its resistance to motion, which means your blood pressure must go up to move your blood back to your heart. Again, nitric oxide therapy can help in this area. Since its discovery much has been learned about the role nitric oxide plays in your overall health and wellness. In the cardiovascular system it plays several critical roles: First, nitric oxide regulates the muscle tone of your vascular system to have a major impact on controlling your blood pressure. Specifically, nitric oxide relaxes the smooth muscle of the vascular wall creating what's known as vasodilation for improved blood flow. This action reduces the resistance to blood flow, which directly effects the first cause of most high blood pressure issues. Second, nitric oxide keeps blood platelet cells from grouping together to form a clot. This helps reduce the potential for a stroke or heart attack. This also improves your blood viscosity, which allows your blood to flow better and addresses the second major cause of high blood pressure. This means that the health of your endothelium and its ability to properly produce nitric oxide is critically important to helping you maintain normal blood pressure readings. It's with this in mind that we implemented The Million Lives Project. Our goal is to help a million people or more understand how they could effectively use Nitric Oxide Therapy to significantly improve their overall health. How nitric oxide therapy can reduce your risk for cardiovascular health concerns like high blood pressure, diabetes, sexual and cognitive function issues, and poor wound healing. One of the primary ways to do this is through our eBook, which is titled “Empower Your Heart With Breakthrough Nitric Oxide Therapy.” To help us accomplish this goal, we would ask you to do one or more of the following: First, if you found value in the information contain in this YouTube video on Nitric Oxide Therapy, then please share it with others. Second, if you want to apply Nitric Oxide Therapy to help you address your cardiovascular health concerns or the concerns of family and friends, then please contact the person who shared this information with you. They can help you obtain our eBook on Nitric Oxide Therapy. Third, if you have a passion for helping others improve their health, then consider joining Our Synergy Family. Part of Our Mission Statement is Blessing Lives with Better Health. If this interests you, then contact the person who shared this information with you. Thank you for watching and being a part of The Million Lives Project as we help others understand Nitric Oxide Therapy and how it can be a natural way to improve all aspect of their cardiovascular health. https://www.facebook.com/oursynergyfamily
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20 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks
 
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some drinks and foods which can help you to keep your arteries free of blockage: 1. Salmon Salmon is considered as the most beneficial food for your heart health. It contains many healthy fatty acids which are naturally present in the fish. They have the ability to reduce and prevent cholesterol, inflammation and triglyceride levels. Tuna, mackerel, and herring are some other healthy fish which you need to include in your diet. Make sure always to buy organic fish. 2. Orange juice Pure orange juice has many antioxidants which can support healthy blood vessels. Moreover, it can help you to reduce high blood pressure. By drinking 2 glasses of fresh orange juice on a daily basis, you will get the recommended daily dosage of vitamin C, thus providing your body with vitamins and minerals that will have a positive effect on your health. 3. Coffee Many studies proved that drinking 2-4 cups of coffee a day will reduce the risk of heart attack by 20%. However, you should be aware of the fact that the excessive consumption of coffee can be harmful to your stomach. 4. Nuts They contain many healthy fats including omega-3 fatty acids and unsaturated fats. They are extremely effective for your cholesterol levels, and they have the ability to boost your memory and joints. One handful of almonds and walnuts a day and you will see its benefits! 5. Persimmon fruit It has a rich content of fiber and healthy sterols which can reduce the cholesterol levels. Its sweet taste is the reason why they are called “divine fruits”. You can add this fruit to your salads or cereal. 6. Turmeric Curcumin, the active compound in turmeric can provide numerous benefits. It will help you to reduce tissue inflammation and prevent overactive fat storage. You can use turmeric as addition to different meals, or consume it as a tea. 7. Green tea It has potent calming and energizing properties. This is because green tea contains catechin, a powerful antioxidant which can support the metabolism and reduce the absorption of cholesterol. In order to get its maximum benefits, make sure to drink 1-2 cups of green tea a day. 8. Cheese The moderate consumption of cheese can help you to reduce the high cholesterol levels and blood pressure. 9. Watermelon This refreshing fruit will promote the production of nitric oxide and support healthy blood vessels. Make sure to incorporate this amazing fruit in your diet, and you will see its benefits! 10. Whole grain It contains a lot of fiber which can reduce cholesterol and prevent its accumulation in the arteries. Foods which are a rich source of whole grain are oats, whole grain bread, and brown rice. They will help you to break down the already buildup cholesterol. 11. Cranberries Cranberries are a rich source of potassium. The regular consumption of cranberry juice can help you to reduce the bad cholesterol, and increase the healthy one. Drinking 2 glasses a day will reduce the risk of heart attack by 40%. 12. Seaweed Seaweed has a rich content of minerals, vitamins, proteins, carotenoids, and antioxidants. The regular consumption of it can help you to regulate the blood pressure and lower the cholesterol levels by 5%. 13. Cinnamon Cinnamon is mostly used as an addition in baked goods and in tea. It can prevent the buildup in the arteries, thus fighting the high cholesterol. 1 teaspoon of cinnamon a day will provide a lot of benefits for your health. 14. Pomegranate This exotic fruit contains a lot of phytochemicals which can naturally promote nitric oxide production, thus improving your circulation. Pomegranate can be used as a great addition to your salads. 15. Spinach Spinach is a rich source of folic acid and potassium, which have the ability to reduce high blood pressure, support muscle tissues, and reduce the risk of heart attacks as well. 16. Broccoli It is abundant with vitamin K. It has the ability to reduce blood pressure and high cholesterol levels. It can be eaten boiled, raw, as a part of a big meal, or as a snack. 17. Olive oil Consuming high-quality olive oil is the secret to good health! If you consume cold-pressed olive oil you will get healthy fats and reduce the cholesterol levels. Olive oil has the ability to reduce the risk of a heart attack by 41%. 18. Asparagus Asparagus can prevent clogging of veins, inflammation and reduce high cholesterol levels. You can eat it as a main dish, in a soup, or as a side to noodles or potatoes. 19. Blueberries Blueberries are a great source of potassium. If you drink cranberry juice, you can raise healthy cholesterol levels and low dangerous. Consumption of 2 glasses per day has been shown to reduce the risk of heart attack by up to 40%. 20. Avocado Avocado is known for its health benefits. It contains fats which can promote a healthy balance between the bad and good cholesterol. You can eat it on bread, with eggs, or salads. :) All Photos Licensed Under CC . Source : www.pexels.com www.pixabay.com www.healthandhealthyliving.com
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✅13 Foods That Help Lower Blood Pressure - How To Lower Blood Pressure Naturally
 
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High Blood Pressure Cured In 9 Minutes ⏩https://tinyurl.com/y9zrbjat⏪ 13 foods that help lower blood pressure 1. Leafy greens Potassium helps your kidneys get rid of more sodium through your urine. This in turn lowers your blood pressure. Leafy greens, which are high in potassium, include: • romaine lettuce • arugula • kale • turnip greens • collard greens • spinach • beet greens • Swiss chard Canned vegetables often have added sodium. But frozen vegetables contain as many nutrients as fresh vegetables, and they’re easier to store. You can also blend these veggies with bananas and nut milk for a healthy, sweet green juice. 2. Berries Berries, especially blueberries, are rich in natural compounds called flavonoids. One studyfound that consuming these compounds might prevent hypertension and help lower blood pressure. Blueberries, raspberries, and strawberries are easy to add to your diet. You can put them on your cereal or granola in the morning, or keep frozen berries on hand for a quick and healthy dessert. 3. Red beets Beets are high in nitric oxide, which can help open your blood vessels and lower blood pressure. Researchers also found that the nitrates in beetroot juice lowered research participants’ blood pressure within just 24 hours. 4. Skim milk and yogurt Skim milk is an excellent source of calcium and is low in fat. These are both important elements of a diet for lowering blood pressure. You can also opt for yogurt if you don’t like milk. According to the American Heart Association, women who ate five or more servings of yogurt a week experienced a 20 percent reduction in their risk for developing high blood pressure. 5. Oatmeal Oatmeal fits the bill for a high-fiber, low-fat, and low-sodium way to lower your blood pressure. Eating oatmeal for breakfast is a great way to fuel up for the day. Overnight oats are a popular breakfast option. To make them, soak 1/2 cup of rolled oats and 1/2 cup of nut milk in a jar. In the morning, stir and add berries, granola, and cinnamon to taste. 6. Bananas Eating foods that are rich in potassium is better than taking supplements. Slice a banana into your cereal or oatmeal for a potassium-rich addition. You can also take one to go along with a boiled egg for a quick breakfast or snack. 7. Salmon, mackerel, and fish with omega-3s Fish are a great source of lean protein. Fatty fish like mackerel and salmon are high in omega-3 fatty acids, which can lower blood pressure, reduce inflammation, and lower triglycerides. In addition to these fish sources, trout contains vitamin D. Foods rarely contain vitamin D, and this hormone-like vitamin has properties that can lower blood pressure. 8. Seeds Unsalted seeds are high in potassium, magnesium, and other minerals known to reduce blood pressure. Enjoy ¼ cup of sunflower, pumpkin, or squash seeds as a snack between meals. 9. Garlic and herbs One review notes that garlic can help reduce hypertension by increasing the amount of nitric oxide in the body. Nitric oxide helps promote vasodilation, or the widening of arteries, to reduce blood pressure. 10. Dark chocolate A 2015 study found that eating dark chocolate is associated with a lower risk for cardiovascular disease (CVD). The study suggests that up to 100 grams per day of dark chocolate may be associated with a lower risk of CVD. 11. Pistachios Pistachios are a healthy way to decrease blood pressure by reducing peripheral vascular resistance, or blood vessel tightening, and heart rate. One study found that a diet with one serving of pistachios a day helps reduce blood pressure. 12. Olive oil Olive oil is an example of a healthy fat. It contains polyphenols, which are inflammation-fighting compounds that can help reduce blood pressure. 13. Pomegranates Pomegranates are a healthy fruit that you can enjoy raw or as a juice. One study concluded that drinking a cup of pomegranate juice once a day for four weeks helps lower blood pressure over the short term. Read More About High Blood Pressure Cured In 9 Minutes ⏩https://tinyurl.com/y9zrbjat⏪ Search realate: How To Lower Blood Pressure The High Blood Pressure Program The High Blood Pressure Program review, The High Blood Pressure Program scam, The High Blood Pressure Program ebook, Blue Heron Health News, Blue Heron Health News scam, Blue Heron Health News review, Blue Heron Health News pdf, Blue Heron Health News ebook, How To Lower Blood Pressure immediately, How To Lower Blood Pressure fast, How To Lower Blood Pressure quickly #13FoodsThatHelpLowerBloodPressure #HowToLowerBloodPressureNaturally #HowToLowerBloodPressure ==================================================== This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/221271 ====================================================
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5 Foods That Boost Nitric Oxide Levels
 
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5 Foods That Boost Nitric Oxide Levels. Brought to you by BochaBeets. Learn More About BOCHA-BEETS ➢ https://bochasweet.com/product/bocha-beets/ Today, I would like to talk with you about 5 foods that help to boost nitric oxide levels. Bodybuilders have been obsessed with this performance enhancer for increased muscle growth and improving strength for year. So to start off! 1. We have dark chocolate. Chocolate is loaded with magnesium and antioxidants which help to increase nitric oxide levels. A study on Pub Med conducted a 30 g/day consumption of dark chocolate among prehypertension subjects which concluded with increased nitric oxide serum levels and decreased systolic blood pressure after 15 days of treatment. My recommendation is to opt out on the high-glycemic sweetened chocolates and instead look for zero glycemic sweetened chocolate. If you prefer, make your own chocolate easily in your kitchen. Here’s a delicious recipe with the same taste as a Reese’s peanut butter cup without the insulin spiking sugars: https://bochasweet.com/almond-butter-fat-bombs/ Let’s move on to….beets. 2. Beets are one of the healthiest foods you should be consuming when it comes to healthy circulation. Rich in antioxidants like iron, magnesium, potassium, and vitamin C There’s one antioxidant found in beets that stands out that is largely responsible for the NO production. That antioxidant is betalains. Betalains protect cellular components from oxidant injury which defuses radicals targeting cell membranes. So, enjoy your beets in salads, juices, or smoothies as part of a key regimen for overall cardiovascular health and as an extra boost for your workouts! Third, we have Wild Salmon! Actually one of my favorite protein sources, rich in healthy omega 3 fatty acids which are cardio-protective. 3. Salmon is also rich in coenzyme Q10 also known as CoQ10 (coenzyme Q10) plays a central role in the electron transport chain which results in the bodies mitochondria to produce energy. Very beneficial for heart health which correlates with nitric oxide production. Not to mention wild salmon is just plain GOOD. 4. Next on our list we have pomegranates. This fruit is abundant in antioxidants. It is shown to have greater antioxidant capacity than red wine, grape juice, cranberry juice, green tea, or acai juice. These antioxidants contain impressive anti-inflammatory benefits that can be used to help with high cholesterol, high blood pressure, and even some heart conditions. Our last food falls into the leafy greens category. Which a large variety of leafy greens commonly sold in stores are great for nitric oxide, but one that stands out in popularity for many people is --- spinach! 5. Popeye had it right with spinach for those bulging biceps! Rich in iron and loaded with antioxidants. The green chlorophyll is alkalizing to the body and great for those green smoothies! Green vegetables have a high prevalence in the Mediterranean and Japanese diet which is correlated with a low incidence of cardiovascular disease and enhanced longevity. Well it’s a wrap!! You now have some awesome nitric oxide boosting foods to add into your arsenal. Go ahead. Get your N.O. on with these 5 foods!!! REFERENCES 1) The Potential Benefits of Red Beetroot Supplementation in Health and Disease. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425174/#B57-nutrients-07-02801. 2) Effect of dark chocolate on nitric oxide serum levels and blood pressure in prehypertension subjects. Retrieved fromhttps://www.ncbi.nlm.nih.gov/pubmed/22156352. 3.) Pomegranate juice consumption for 3 years by patients with carotid artery stenosis reduces common carotid intima-media thickness, blood pressure and LDL oxidation. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/15158307. 4) Glycemic Index & Beets. Retrieved from http://www.livestrong.com/article/370347-glycemic-index-beets/.
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What Supplements Lower Blood Pressure  - A Look at Nitric Oxide
 
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Do you have to be stuck taking meds with side effects to control your blood pressure? Questions - call me at 609-410-4790 Subscribe - http://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A?sub_confirmation=1 Channel - https://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A Nitric Oxide Video - https://www.youtube.com/watch?v=S_O85-x4PyE What You Need to Know About Heart Health - https://www.youtube.com/watch?v=c0z8s5l4Je0 Learn the Truth About Cholesterol - https://www.youtube.com/watch?v=bfUNL5gWn94 Lower Blood Pressure Naturally - https://www.youtube.com/watch?v=jxnXw-PS_oM What Supplements Lower Blood Pressure - A Look at Nitric Oxide Have you ever wished that you could just take one supplement to help lower your blood pressure without having to take meds with all their side effects? Well in this video I am going to show you exactly how to do just that. Nitric oxide is known to reduce blood pressure and is often recommended by doctors to patients who have high blood pressure. Nitric oxide supplements also lower blood pressure, but pose a different type of danger. Because nitric oxide supplements contain caffeine, the supplement, combined with a high heart rate, can be dangerous. Article Source - http://www.livestrong.com/article/501841-nitric-oxide-supplements-blood-pressure/
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Arginine To Lower High Blood Pressure - Arginin For Hypertension
 
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http://herbreview.org/arginine-for-lowering-blood-pressure/ Arginine is a natural and safe way of lowering high blood pressure. Arginine stimulates our bodies to release nitric oxide, which then dilates our blood vessels and lowers blood pressure. The discovery of this effect won the discoverers the Nobel Prize in Medicine in 1998. (This video can be seen on YouTube at http://youtu.be/-Wnmk3whIOc ) Exercising shortly after taking arginine accentuates the BP lowering effect. This effect only kicks in when the dose of arginine is sufficient. Taking too small a dose, say a gram or two, won't do anything for blood pressure. See my blog post above for more details. Dr Louis Ignarro also says the same thing about the dose of arginine needed to have an effect. The exercise should come within around an hour of taking the arginine, and should be on the vigorous side. BP should drop noticeably for the next two days. Which means that you only have to take supplements and exercise every other day, giving yourelf a day to recover.
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Natural Remedies for High Blood Pressure Control
 
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Natural Remedies for High Blood Pressure Control Heart Health Video - http://healthyat60plus.com/blood-pressure/ Questions - call me at 609-410-4790 Email - http://healthyat60plus.com/contact https://www.youtube.com/playlist?list=PLOXU3yAse1ZL8uw4uxKgixT-NAAbDspyN https://www.youtube.com/playlist?list=PLOXU3yAse1ZKwS3aMBrXH3G_t_LT8sjF5 Subscribe - http://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A?sub_confirmation=1 Channel - https://www.youtube.com/healthyat60plus Nitric Oxide Video - https://www.youtube.com/watch?v=S_O85-x4PyE https://www.youtube.com/watch?v=LkGFHasoNYQ https://www.youtube.com/watch?v=b8UNOjnZRnE Lower Blood Pressure Naturally - https://www.youtube.com/watch?v=jxnXw-PS_oM http://natural-remedies-lower-blood-pressure.healthymenandwomen.website http://naturally-lower-blood-pressure.healthymenandwomen.website http://lower-bp.healthymenandwomen.website http://blood-pressure.healthymenandwomen.website/ http://lower-blood-pressure1.healthymenandwomen.website/ http://lower-blood-pressure2.healthymenandwomen.website/ http://lower-blood-pressure3.healthymenandwomen.website/ http://lower-blood-pressure4.healthymenandwomen.website/ http://lower-blood-pressure5.healthymenandwomen.website/ http://www.healthymenandwomen.website/lower-blood-pressure-naturally http://www.healthymenandwomen.website/naturally-lower-blood-pressure http://www.healthymenandwomen.website/how-to-lower-blood-pressure http://www.healthymenandwomen.website/lower-blood-pressure http://www.healthymenandwomen.website/nitric-oxide http://natural-remedies-lower-blood-pressure.healthymenandwomen.website/sitemap.xml http://naturally-lower-blood-pressure.healthymenandwomen.website/sitemap.xml http://lower-bp.healthymenandwomen.website/sitemap.xml http://blood-pressure.healthymenandwomen.website/sitemap.xml http://lower-blood-pressure1.healthymenandwomen.website/sitemap.xml http://lower-blood-pressure2.healthymenandwomen.website/sitemap.xml http://lower-blood-pressure3.healthymenandwomen.website/sitemap.xml http://lower-blood-pressure4.healthymenandwomen.website/sitemap.xml http://lower-blood-pressure5.healthymenandwomen.website/sitemap.xml http://www.healthymenandwomen.website/lower-blood-pressure-naturally/sitemap.xml http://www.healthymenandwomen.website/naturally-lower-blood-pressure/sitemap.xml http://www.healthymenandwomen.website/how-to-lower-blood-pressure/sitemap.xml http://www.healthymenandwomen.website/lower-blood-pressure/sitemap.xml http://www.healthymenandwomen.website/nitric-oxide/sitemap.xml Home Remedies for High Blood Pressure High blood pressure, also known as hypertension, is a serious health problem that can lead to heart attacks, strokes and kidney failure. A blood ... If you are suffering with blood pressure here are home remedies for high blood pressure. Foods that can help to control blood pressuer. Nov 15, 2017 - The use of herbs to lower high blood pressure has been in practice for thousands of years, due to the diverse range of effects that herbal remedies can have. High blood pressure is of two types – primary hypertension and secondary hypertension. There is no clear cause for primary hypertension, although it ... Information on the benefits and side effects of medicinal herbs for high blood pressure (hypertension) and their uses as a natural treatment and relief. Dec 28, 2017 - Lower blood pressure naturally and quickly with 13 home remedies to go from high blood pressure to low blood pressure. Read about the main treatments for high blood pressure, including lifestyle changes and medication. ... if your blood pressure is consistently above 140/90mmHg (or 135/85mmHg at home) but your risk of other problems is low – you'll be advised to make some changes to your lifestyle; if your blood pressure is consistently ... High blood pressure supplement, natural and alternative therapy vitamins, herbs. ... Natural remedies as high blood pressure treatment, home treatment and cure. Eat more fruits and vegetables .... A. In order to introduce a natural formula for blood pressure control, a study would be required to see if the formula worked. Along with the DASH diet, are there specific foods—not supplements or individual nutrients—that are linked with lowering blood pressure? Here's what research suggests.
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NATURAL WAYS TO LOWER HIGH BLOOD PRESSURE - 5 SECRETS TO NATURALLY CURE HYPERTENSION
 
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http://curehighbloodpressure.aedvz.com ◄◄ VISIT MY WEBSITE. HERE YOU WILL FIND THE MOST POWERFUL NATURAL TREATMENT THAT EXISTS TO REDUCE HIGH PRESSURE!!! NATURAL WAYS TO LOWER HIGH BLOOD PRESSURE - 5 SECRETS TO NATURALLY CURE HYPERTENSION Hi. And welcome once again to cure high blood pressure. This time we will see 5 Secrets to Naturally Cure Hypertension. Did you know there are natural ways to lower high blood pressure that your doctor might not be sharing with you? With a career based on natural health, I talked with thousands of people who are suffering or suffered from high blood pressure (hypertension). Though most of these people have at one time tried doctor-prescribed high blood pressure medications; many of them complained that their doctors only shared 'common knowledge' tips about high blood pressure. How Many Times Have You Heard These Words?. "Lose some weight". "Lower your sodium intake". "Exercise". Obviously, you were NOT born last week! Everybody knows these facts that make us say, "Duh". But did you know that your doctor might be uneducated when it comes to natural ways to lower high blood pressure? Unfortunately, most doctors are educated in traditional medical schools which focus on medicines from major pharmaceutical companies. Though these great schools prepare their doctors to cure most ailments, thousands of doctors complain of being uneducated in holistic ways to cure ailments. Holistically Cure Hypertension. Don't be scared about the word 'holistic'! It is simply a fancy word to describe a way to treat an ailment by treating the 'whole' body. For instance, you get sick and see the doctor! The doctor says, "Take the medicine, drinks lots of fluids and get some rest." Though you have heard these words before, drinking water and getting rest are treating your body 'holistically'. They are just giving your body ways to naturally heal the ailment. And fortunately, there are numerous more ways to treat ailments holistically. And if you suffer from high blood pressure, you can naturally lower high blood pressure with 5 holistic secrets (that are research-based) that doctors usually forget to share with their patients. 5 Secrets to Naturally Cure High Blood Pressure. 1. Pack the Potassium- Possibly one of the most important nutrients of the body for treating this deadly disease. This element and nutrient is required by the body. It allows muscle contraction, sends nerve impulses and removes waste from the body. Researchers at Duke found that getting more Potassium could naturally lower high blood pressure by 20 points. Doctors usually don't share this information though. Our Remedy Report shares a list of foods with high potassium content. 2. Magnificent Magnesium- This element and nutrient has even been included in the DASH diet (Dietary Approaches to Stop Hypertension). You should get 500 milligrams of magnesium daily to help with high pressure. Magnesium has been shown to lower blood pressure, aid in muscle and nerve function, normalize heart rates, strengthen bones and aid in a healthy immune system. For a list of foods with magnesium please visit our site. 3. A Garlic Supplement- Garlic is one of the most popular herbal supplements. This bulb is not only used in cooking but has also been proven to benefit the heart and lower cholesterol. And with lowering cholesterol, you can actually take a few points off of score. This is one of many herbal remedies shown to naturally reduce hypertension. 4. L-Argine- An amino acid that helps the body produce nitric acid, L-argine may be helpful in lowering blood pressure. It can be found in meat, peanuts, and soy and wheat products. A study that involved taking two grams of L-argine daily reduced systolic pressure 20 points after taking the supplement for just a few days. L-argine is also helpful for lowering cholesterol. 5. Apple Cider Vinegar- Many people have had success treating high blood pressure with apple cider vinegar, perhaps because it is high in so many of the vitamins and nutrients that are thought to be helpful in lowering high blood pressure. Apple cider vinegar includes vitamins C, A, E, B1, B2 and B6, in addition to potassium, magnesium, copper and many other nutrients. If you need more information or want a definitive solution to high blood pressure, you can visit my website. Here you will find the most powerful natural treatment to cure high blood pressure that exists today. For your convenience, you just have to click on it red button pointing arrows.
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Lower Blood Pressure – Home Remedies
 
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Lower Blood Pressure – Home Remedies Nitric Oxide Therapy Works - http://healthyat60plus.com/blood-pressure/ Questions - call me at 609-410-4790 Email - http://healthyat60plus.com/contact https://www.youtube.com/playlist?list=PLOXU3yAse1ZL8uw4uxKgixT-NAAbDspyN https://www.youtube.com/playlist?list=PLOXU3yAse1ZKwS3aMBrXH3G_t_LT8sjF5 Subscribe - http://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A?sub_confirmation=1 Channel - https://www.youtube.com/healthyat60plus Nitric Oxide Video - https://www.youtube.com/watch?v=S_O85-x4PyE https://www.youtube.com/watch?v=LkGFHasoNYQ https://www.youtube.com/watch?v=b8UNOjnZRnE Lower Blood Pressure Naturally - https://www.youtube.com/watch?v=jxnXw-PS_oM http://natural-remedies-lower-blood-pressure.healthymenandwomen.website http://naturally-lower-blood-pressure.healthymenandwomen.website http://lower-bp.healthymenandwomen.website http://www.healthymenandwomen.website/lower-blood-pressure-naturally http://healthymenandwomen.website/naturally-lower-blood-pressure If your blood pressure is running too high, these 8 home remedies for high blood pressure can help lower it and keep it within normal levels! There are various home remedies. Most of them come in the form of food. One of the most used is garlic. Garlic contains ingredients that relax the blood vessels improving blood circulation and lowering your pressure naturally. Another natural cure is tilapia. Tilapia is a nutrient rich fish. It contains high amounts of potassium ... Oct 4, 2017 - Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Nov 14, 2017 - Home remedies to treat low blood pressure: Drink enough water, salt and caffeine intake, have small amount of meals, use compression stocking, and take rest. ... 1 If blood pressure dips too low, it can reduce the amount of blood that flows to your brain and other organs. This can lead to symptoms like ... Feb 23, 2018 - Get the scoop on ways to lower blood pressure naturally, such as garlic, green tea, hibiscus tea, cocoa, fish oil, and dietary fiber. Nov 29, 2017 - About 140/90 mm Hg or above is considered as high blood pressure level. You can solve this health disease by taking helps of natural ingredients which are available in your kitchen or supermarkets. Here we are suggesting some important home remedies that will help you to control your blood pressure in ... Dec 28, 2017 - Lower blood pressure naturally and quickly with 13 home remedies to go from high blood pressure to low blood pressure. In addition to this, the Centers for Disease Control and Prevention estimate that just 52% of those who do suffer from high pressure control it. These troubling statistics alone are enough to spark your interest for home remedies for high blood pressure if you have this condition. Even though it is not recommended that you rely ... Jan 4, 2015 - If you think frequent headaches, anxiety, shortness of breath or feeling dizzy are common symptoms of high blood pressure or hypertension, then you are wrong. Hypertension is basically a symptomless condition. This factor makes it quite dangerous to rely only on symptomatic diagnosis of high blood ... Instead of trying medication, why not give home remedies a try to lower your blood pressure? Read the Buzzle article to find out what exactly that requires to be done. Nov 14, 2017 - That change means about 14% more U.S. adults have high blood pressure than previously thought–and are now likely wondering how to lower their blood pressure. High blood ... With your doctor's okay, give these home remedies for high blood pressure a try and see if they work for you. Advertisement. Hypertension can be treated by living a healthy lifestyle. Here are our 9 natural home remedies that can help you. Feb 9, 2016 - High blood pressure can damage your heart, blood vessels, kidney, and more. Try these natural ways to lower your blood pressure and/or prevent hypertension. Aug 14, 2017 - With so many proven uses, from cleaning the bathroom sink to creating a gourmet meal, vinegar may also be used as a home remedy for high blood ... While consuming vinegar alone may help to reduce high blood pressure, avoiding foods high in cholesterol like eggs, bacon, ham, butter, cheese, ice ... Oct 4, 2017 - Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. If you have been diagnosed with high blood pressure, you may be worried about taking the medication to lower your blood pressure. home remedies for high blood pressure Hypertension or high blood pressure is one of the most common health disorders which affect more than 50 million people in the US alone. In this article we will discuss some best natural home remedies and cures to lower and
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✤✤ Use Natural Ways To Lower Blood Pressure and Cure Erectile Dysfunction ✤✤
 
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Use Natural Ways To Lower Blood Pressure and Cure Erectile Dysfunction Free report on Nitric Oxide Therapy - http://healthyat60plus.com/erectiledysfunction Questions - call me at 609-410-4790 Subscribe - http://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A?sub_confirmation=1 Channel - https://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A ED Health Issues - https://www.youtube.com/watch?v=LiofN6CNybU Nitric Oxide Video - https://www.youtube.com/watch?v=S_O85-x4PyE I do not want to say that erectile dysfunction is reaching epidemic proportions but if you are a constant viewer of the literature about ED it is hard to come to any other conclusion. There are 2 major reason for this increase in ED rates. One is the graying of the population. As men get older they are more at risk and are more likely to have erectile issues. The other cause is lifestyle issues. The less we take care of ourselves the worse are health becomes and then all systems of the body are affected. Use Natural Ways To Lower Blood Pressure and Cure Erectile Dysfunction The main reason for erectile dysfunction is poor blood flow to the penis. Because it requires good blood flow to engorge the penis to have an erection. One of the major factors in poor blood flow is the damage to the cardiovascular system due to high blood pressure. So what we need to do is get blood pressure under control so that the cardiovascular system can repair. There are a number of medical intervention to get your blood pressure under control but they all come with many nasty side effects. There are many natural ways to control your blood pressure that primarily center on proper nutrition. Article Source - http://www.prevention.com/health/how-to-lower-blood-pressure-naturally/slide/14 Oral medication Phosphodiesterase type 5 inhibitors The cyclic nucleotide phosphodiesterases constitute a group of enzymes that destroy the cyclic nucleotides cyclic adenosine monophosphate (cAMP) and cyclic guanosine monophosphate (cGMP). Use Natural Ways To Lower Blood Pressure and Cure Erectile Dysfunction Phosphodiesterases exist in different molecular forms and are unevenly distributed throughout the body. One of the forms of phosphodiesterase is termed PDE5, and inhibiting PDE5 increases the amount of cGMP available in the blood supply to the penis, thus increasing blood flow. The PDE5 inhibitors sildenafil (Viagra), vardenafil (Levitra) and tadalafil (Cialis) are prescription drugs which are taken orally. Topical medication A topical cream combining alprostadil with the permeation enhancer DDAIP has been approved in Canada under the brand name Vitaros as a first line treatment for erectile dysfunction.[22] Injected medication Another treatment regimen is injection therapy. One of the following drugs is injected into the penis: papaverine, phentolamine, and prostaglandin E1. Extracorporeal shockwave therapy Extracorporeal shockwave therapy is a relatively new treatment for erectile dysfunction that is non-drug, non-surgical and without adverse side effects. It is the same therapy as used in orthopedics, urology and cardiology and which at higher energies is used to break up kidney stones, known as lithotripsy. The indication for erectile dysfunction has been approved for use in Europe, most countries in the Middle East and South America as well as in Canada. At this point it has not been approved by the FDA (U.S. Food and Drug Administration). The FDA does not recommend alternative therapies (i.e. those that have not received FDA approval) to treat sexual dysfunction.[Many products are advertised as "herbal viagra" or "natural" sexual enhancement products, but no clinical trials or scientific studies support the effectiveness of these products for the treatment of erectile dysfunction, and synthetic chemical compounds similar to sildenafil have been found as adulterants in many of these products.The United States Food and Drug Administration has warned consumers that any sexual enhancement product that claims to work as well as prescription products is likely to contain such a contaminant. Use Natural Ways To Lower Blood Pressure and Cure Erectile Dysfunction
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How Nitric Oxide Addresses High Blood Pressure
 
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http://www.healthyat60plus.com/blood-pressure/ The purpose of this video is to help you understand how nitric oxide therapy can naturally address high blood pressure concerns. Unlike medications, which treat symptoms nitric oxide therapy addresses the underlining cause. When we talk about using nitric oxide therapy to help bring your blood pressure back into the normal range we focus on your endothelium, which lines all of your cardiovascular system, and how it uses the Miracle Molecule called nitric oxide for vasodilation for improved blood flow. Now for many this is new information. Information that the medical community has not shared with you. So let's first validate this information. In 1998 the Nobel Prize in Medicine was awarded to 3 American researchers who discovered how the lining of your cardiovascular system, which is called the endothelium, converts the amino acid L-arginine, into nitric oxide, the master signaling molecule of your entire cardiovascular system. This set off an explosion of research in this area. There are now more than 100,000 peer reviewed clinical studies in the area of nitric oxide therapy. Yet even in 2017, when this video is being produced, most people have never heard of this natural way to address high blood pressure concerns. Today that changes. Because once you understand the proper application of this information you'll have the ability to apply this knowledge to address the underlining cause of most high blood pressure issues. In fact you can click on the link below to our high blood pressure page and listen to powerful testimonials on how nitric oxide therapy helped others improve their cardiovascular health. http://www.healthyat60plus.com/blood-pressure/ Now there is a predominant causes of high blood pressure: Vascular resistance Vascular resistance is the resistance that must be overcome to return your blood to your heart. Vasoconstriction, which is a decrease in blood vessel diameter, will increase your vascular resistance resulting in a higher blood pressure. Nitric oxide therapy is a natural way to address this issue. Your arteries are made up of three layers. The outer layer is mostly connective tissue to provide support. The middle layer is smooth muscle. This smooth muscle contracts and expands to regulate circulation and maintain optimal blood pressure. The inner layer is called the endothelium. This inner layer is only one cell thick but it protects the integrity of the entire cardiovascular system through a wide range of biochemical actions, one of which is the production of a gas called nitric oxide. Nitric oxide acts as a signaling molecule. This means that it's used by your body to cause something else to occur. In this case nitric oxide relaxes the smooth muscle of the vascular wall creating what's known as vasodilation for improved blood flow. This action reduces the resistance to blood flow, which directly effects the major cause of most high blood pressure issues. This relaxation of the vascular wall has been highlighted by Nobel Laureate in Medicine Dr. Louis J. Ignarro who on page 27 of his book NO More Heart Disease makes the following statement: “More effective than any other factor in the body, nitric oxide can dilate the smooth muscle of the blood vessels. With this dilation, the vessels can relax and allow blood to flow easily through them – and quite possibly lower the blood pressure.” An example of this would be Sherry Hammer who in 2009 was diagnosed with high blood pressure. Her blood pressure reading was 160 over 90 and her doctor suggested she try lifestyle changes to lower her blood pressure. Sherry found information on nitric oxide therapy and decided to try this natural method before resorting to pharmaceutical medications. As she properly applied this natural method her blood pressure lowered to 112 over 68. And for the last eight years she has been able to maintain this excellent blood pressure reading by properly nourishing her endothelium with the ingredients it needs to optimize nitric oxide production. And there are several key nutrients to help optimize this process. They are: L-arginine L-citrulline Resveratrol or Red Wine Extract Vitamin D3 Vitamin K2 Pomegranate Fruit Concentrate If you click on the link below it will take you to our high blood pressure page. Once on this page click on ingredients to better understand how these key nutrients help address high blood pressure concerns. So click on the link below and then share this information with others so that together we can help our loved ones live a healthy and more vibrant life. http://www.healthyat60plus.com/blood-pressure/
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How I Lowered My Blood Pressure Without Medication
 
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How I Lowered My Blood Pressure Without Medication - http://healthyat60plus.com/blood-pressure blood pressure, lower blood pressure, BP, hi guys and this news update what we want to talk about is blood pressure and specifically how I lowered my blood pressure without taking any medication at all this is Arnold brought it healthy at 60 plus if you have any questions about this video or any of the videos on my channel just give me a call or text me at 6:09 410 47 90 or you can leave a question in the comment section below this video and I'll definitely answer it and let's see what we have today so let me start by saying that my blood pressure was not crazy high I've worked with guys whose blood pressures are 190 over 90 or 100 200 210 over 110 that's you know insanely high but mine was creeping up and I could not stop it with diet or exercise alone just lifestyle changes were not working and I didn't want to go to the medication route and I didn't want to do that for a number of reasons and for me probably the biggest reason was that for men a known side effect of blood pressure meds is erectile dysfunction and that's just you know that was a no thanks for me you know thanks but no thanks the other main reason I didn't want to go to the medication route is that it never seems to end and I know people that started on one BP med helped their medical help their blood pressure and then after a few years they got on another one and then after a few years they got on another one and then be taking three or four prescriptions for blood pressures kind of like a cocktail and besides that they were taking one or two prescriptions to counter the side effects of the prescriptions that they were takin so it seemed like a treadmill and again thanks but no thanks now besides all of the above medication does not fix the underlying problem medication is great as a symptom relief but in terms of blood pressure the underlying causes of the problem are not addressed so what did I do I started to research my options and actually it took me over a year of research and looking to figure out what was going on and what I needed to do and what I found was that the key was in something called nitric oxide and I wasn't familiar with nitric oxide before running across this but three American doctors won the Nobel Prize in medicine from making discoveries about nitric oxide so I knew I was on to something if you know they can get that kind of a prestigious award for their discoveries it seems that most nitric oxide products are geared to bodybuilders and gym folks that's what I first ran into as I was doing my research you know I found what we can get nitric oxide and add vitamin shoppe soil all around isn't that a great thing but they're built for bodybuilders and gym folks they take it before a workout to help said blood into the muscles for a better pump to make them look really cool in a gym unfortunately the effects are short-lived and therefore don't have much therapeutic benefits if that's what I was really looking for if this was going to be the product or the system or the method to help my blood pressure I needed to have a therapeutic effect than a long lasting effect in my body so I finally found a product that was specifically formulated to last in the body and to have a therapeutic effect so this product brought my blood pressure down from around 140 over 80 like I said it wasn't sky-high too it is around now 120 over 70 and it did this in under three months and it has stayed that way at least now for the last three years and I take a little bit every day as maintenance but it's a natural product and there are no side effects the name of the product is pro arginine it's from a company called synergy worldwide and pro arginine is celebrating its 10th year of service to the health-conscious community so it's not a jump on the bandwagon new product they you know put together cobble together some some ingredients from who knows where this is a patented product that's been around for ten years now nitric oxide therapy itself is really interesting and it's really interesting the way it works in your body and I have a video on nitric oxide therapy and how it works with high blood pressure and cholesterol and complications of diabetes and for men how it works and helps with erectile dysfunction now I'm leaving a link to the nitrogen oxide video in the description below this video and also in the comment section below this video so you can get to that nitric oxide therapy video in two ways now if you have any questions about this nitric oxide video this video that you're listening to or any of the videos on my channel just give me a call or text me at 609 410 4790 whether you decide to use Pro arginine or not understand the science behind nitric oxide therapy so that you really can take control of lower BP, lower blood pressure naturally, #blood pressure, #lower blood pressure, #BP, #lower BP, #lower blood pressure naturally,
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Natural Cure for ED - nitric oxide for erectile dysfunction
 
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Natural Cure for ED - nitric oxide for erectile dysfunction Free report - http://healthyat60plus.com/erectiledysfunction Questions - call me at 609-410-4790 Sometimes the usual medication does not work in curing ED symptoms. This can be true for a number of reasons. But when it happens there are a number of natural remedies that can be very helpful. So do not give up. Try these natural treatments and get the relief you have been hoping for. Today we're going to discuss if there is a Natural Cure for ED? Now we want to be clear. There can be multiple causes for ED or Erectile Dysfunction such as nerve diseases, psychological factors, medications, and chronic illnesses. If this is the case for you, then today's information will most likely not address these issues. However, for the vast majority of men, erectile dysfunction is a symptom of cardiovascular concerns. More specifically damage done to the endothelium, which lines all of your vascular system, and its inability to properly produce nitric oxide. When properly nourished the endothelium will create high levels of nitric oxide through an enzymatic process. Nitric oxide provides three critical benefits to you for a natural cure for ED. First, it relaxes the smooth muscle of the vascular wall causing vasodilation for improved blood flow. This helps many bring their blood pressures back to normal. And for men this vasodilation is absolutely necessary for an erection. Second, nitric oxide keeps blood platelet cells from sticking together to naturally reduce the risk for strokes and heart attacks. Third, at high enough levels, over a long enough period of time, nitric oxide initiates reparative mechanisms to heal damage done to the endothelium. This can result in the reversal of plaque formations (atherosclerosis) and calcification (arteriosclerosis) leading to both better blood flow and more endothelial surface for the production of nitric oxide. Nitric oxide plays a significant role. This means the lack of nitric oxide is what causes ED for the vast majority of men. And any natural cure for ED has to center on improving the health of your endothelium and its ability to properly produce nitric oxide. There are two key amino acids that help create this nitric oxide. They are L-arginine and L-citrulline. For the best results these two amino acids need to be taken together for a natural cure for ED. ------------------------------------------------------------- Facebook - https://www.facebook.com/pages/Healthy-at-60-Plus/1483227541991163 Website - http://healthyat60plus.com/erectiledysfunction Channel - https://www.youtube.com/playlist?list=PLOXU3yAse1ZJOrh-3PxTxEwVt-U_76gZT
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Lower Blood Pressure Naturally and Reverse Erectile Dysfunction
 
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High blood pressure and ED are related because they are symptoms of some of the same underlying causes. Questions - call me at 609-410-4790 Free report on Nitric Oxide Therapy - http://healthyat60plus.com/erectiledysfunction Subscribe - http://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A?sub_confirmation=1 Channel - https://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A ED Health Issues - https://www.youtube.com/watch?v=LiofN6CNybU Nitric Oxide Video - https://www.youtube.com/watch?v=S_O85-x4PyE What You Need to Know About Heart Health - https://www.youtube.com/watch?v=c0z8s5l4Je0 Learn the Truth About Cholesterol - https://www.youtube.com/watch?v=bfUNL5gWn94 Lower Blood Pressure Naturally - https://www.youtube.com/watch?v=jxnXw-PS_oM Lower Blood Pressure Naturally to Reverse Erectile Dysfunction High blood pressure usually does not have obvious symptoms but the long term effect of very high blood pressure usually leads to a stroke, and it is also a risk factor for heart attacks and heart disease. One of the many damages that you body sustains with hypertention is damage to the endotheleum which lines your whole cardiovascualr system. What so important about this is that this dqamage causes a dramatic drop in the production of Nitric Ixide. And with out adiquate NO you most likely will have symptoms of ED. So what can you do to naturally lower your BP, heal your endothelium and therefore reverse ED symptoms. Well here are 8 easy life style changes that will go a long way to heal your endotheleum, lower your blood pressure and help any symptoms of erectile dysfunction. lower you weight, heart healthy diet, lower salt intake, check food labels, quit smoking, decrease alcohol usage and exercise. Article Source - http://www.universityherald.com/articles/31637/20160611/health-hypertension-dr-sean-horrigan-blood-pressure-weight-loss-healthy-diet-smoking-alcohol-exercise.htm
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How I Lowered My Systolic Blood Pressure To 120
 
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Heart Health Video - http://healthyat60plus.com/blood-pressure/ How I Lowered My Systolic Blood Pressure To 120 Questions - call me at 609-410-4790 hi guys in this news update we want to talk about blood pressure and we want to talk about how I personally lowered my systolic blood pressure to 120 and I'll show you exactly how you can do it all so this is our LeBron at healthy at 60 plus if you have any questions about this video or any of the videos on my channel just give me a call or text me at 609 410 47 90 if you'd rather just ask me a question you can leave a comment below this video and I will answer it as soon as I can now let's see what we have today so let me just give you a quick overview here the systolic blood pressure number is the top number in the pair of BP numbers so you have 120 over 80 120 over 70 180 over 110 it's the top number now as long as that top number doesn't fall into the low blood pressure range then the lower the number is the better and usually the health conscious community the live longer community says 110 115 is really the sweet spot 115 is really the sweet spot for your blood for the systolic number and now even the US government says that the number should be at least 130 or lower and 130 is still kind of high in terms of keeping you long-term healthy but at least they're getting it down they used to say 140 now there are 130 hopefully in a couple of years I'll actually come out with a number that makes sense now let me start by saying that you can easily do what I did to lower my blood pressure it's not hard it's real simple I tried changing my diet I tried losing weight I tried a number of lifestyle things to do that you can read online they didn't help really too much now my blood pressure wasn't particularly Scott hi it was creeping up 130 135 138 got hidden 140 periodically so I wasn't in particularly danger but it was still getting up there and I didn't like that and things that I was trying in terms of lifestyle issues and changes were not helping now what I really knew is that I really did not want to get on the merry-go-round that's medication now you know what I'm talking about and I'm sure you've seen people do this or you've happened to you you start out with a prescription whether it's for high blood pressure or whatever and over time you need to tweak it a little bit and so instead of just one they give you two different pills and after a while you're on a whole cocktail of medications for whatever that issue was and then someplace in there you actually then start taking some kind of prescription to handle the side effects of all these other pills that you were taken that were designed to handle the initial issue medication as a rule works on symptom relief does not work on whatever the underlying cause of the issue is works on symptom relief which is fine but the underlying cause always gets worse and you really need more medication so after doing a lot of research I actually found a Nobel Prize winning formula in something called nitric oxide about 15 years ago for American doctors won the Nobel Prize in medicine for discovering how much nitric oxide works in your body in nitric oxide therapy can reverse the damages or the damage that caused your high blood pressure just like it did to mine so what we're talking about here with nitric oxide therapy is actually reversing damage that caused high blood pressure as opposed to medication which is working on the symptoms and the symptom relief of high blood pressure I'm personally for letting the body heal itself and you can do all of this without any side effects now I have a video in nitric oxide therapy and on actually how it works a little too long for this short news update and if you'd like to see that on nitric oxide video and understand how it's a natural way to work with high blood pressure actually cholesterol issues complications of diabetes and blood sugar issues then ferment how it helps with erectile dysfunction I'm leaving a link to this nitric oxide therapy in two spots one is in the description below this video and the other is in the comment section below this video so you can get to it in two different ways there's a product associated with nitric oxide therapy it's called Pro larger line plus that's pretty much what I take and that's what has controlled my blood pressure very nicely whether you use the pro hydra 9 plus or not understand the science behind and the logic behind nitric oxide therapy so that you can take control of your own health and maintain your own blood pressure in a really healthy range now if you have any questions about this nitric oxide therapy video this video or any of the videos on my channel just give me a call or text me at 6:09 410 47 90 if you'd like to see other blood pressure, lower blood pressure, BP, lower BP, lower blood pressure naturally, #blood pressure, #lower blood pressure, #BP, #lower BP, #lower blood pressure naturally,
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How to Clean Arteries and Veins Naturally with these 14 Foods
 
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14 Foods for Cleaning Out Your Arteries and Veins You maybe figuring why we want to clean out your arteries and veins, the reason is important and this can help prevent arteriosclerosis. For a long time, some elements can cause blockages in your arteries, causing circulation issue and other cardiovascular diseases that if at worst can be lethal. Based on research, one of most disease causing deaths around the world each year is arteriosclerosis. This severe disease is causing patient to feel weak immune system, infection and incompatibility, among other things. Additionally with arteriosclerosis cause blocked arteries and veins can tends to suffer from high blood pressure and heart disease. In order to prevent this, here are foods you need to eat to help clean out your arteries and veins. Garlic It smooth muscle relaxant Adenosine properties to • Get rid of the free radicals in your body, • reduce bad cholesterol levels, • increasing good cholesterol & • promote blood flow. Oatmeal It contain soluble fiber to • boost energy & good digestion, • reduce cholesterol’s ability to stick to artery walls, • Prevent growth of arteriosclerosis & other heart problems. Apples Apples contain a substance called • Pectin, is a fiber that helps to low the bad cholesterol. • Flavonoids, which can reduce risk of heart problems by up to 50%. Fish • salmon • mackerel • tuna • trout • herring • sardines Fatty fish is rich in omega-3 fatty acids, is a good fats for our body needs to operate properly & unblock arteries. Turmeric The key components of turmeric is curcumin, • can prevent the artery damage that is usually associated with blockage. Spinach Spinach is rich in vitamins A and C to help • prevent cholesterol oxidation & • prevent problems such as arteriosclerosis. Nuts • hazelnuts • almonds • pecans • peanuts The great agents are best from mono-saturated fat content & omega 3 fatty acids in nuts, that promote healthy arterial function by • prevent artery blockage & • stimulating a cleaning process in veins. Olive oil Extra virgin olive oil is a mono-saturated fat which is less likely to oxidize thus help • prevents cholesterol from sticking to your artery walls & • prevent heart disease. Tomatoes It’s a great source of lycopene, an anti-oxidant to • prevents bad cholesterol from sticking to artery walls & • daily consume can significantly reduces the risk of plaques build-up inside arteries Pomegranate juice Scientifically proven that pomegranate juice has higher levels of anti-oxidants than other juices blackberry, blueberry & orange juices. • Study proven it work great in treating damaged arteries & arteriosclerosis. Broccoli It contains vitamin K best for • bone formation & • protects the arteries from damage. • Its rich fibre can lower cholesterol & high blood pressure. Whole grain • Barley • Jowar • Bajra • ragi • ruttu Include whole grains in your diet to • reduce cholesterol & • fibres to push out the blockages. Tea (Chai) Chai, or its tea as black tea contains antioxidant called catechins • to protect your artery wall. • also prevents blood clots. Watermelon Amino acid & nitric oxide which helps • Open up blood vessels to improve blood flow • & reduce high blood pressure https://commons.wikimedia.org/wiki/File:Blausen_0051_Artery.png https://commons.wikimedia.org/wiki/File:SAG_Clogged-Artery-CS_160421_01.jpg https://commons.wikimedia.org/wiki/File:Coronary_Artery_Disease.png https://commons.wikimedia.org/wiki/File:Blausen_0052_Artery_NormalvPartially-BlockedVessel.png https://www.flickr.com/photos/42045498@N05/5814509608 https://commons.wikimedia.org/wiki/File:Blausen_0227_Cholesterol.png https://www.flickr.com/photos/53921113@N02/5645665364
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How Nitric Oxide Therapy Addresses Heart Disease in Black Americans
 
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https://www.themillionlivesproject.com/nitric-oxide-therapy/ to harness the power of Nitric Oxide Therapy contact Dan Hammer by phone at 630-936-8079 or by email at dan@agingnomore.com The purpose of this video is to help you understand how nitric oxide therapy can naturally address heart disease in Black Americans. Now two important distinctions before we get started. First, we chose the term Black Americans over African Americans because not all Blacks are from Africa, which immediately brings us to the second distinction. We chose the term heart disease over cardiovascular disease because more people identify with heart disease. Yet the number one killer of people worldwide is cardiovascular disease. And unfortunately it's even worse for the Black community regardless of your country of origin. Our video will help you understand why. But more importantly our video will help you understand how you can use nitric oxide therapy to naturally reduce your risk for both cardiovascular and heart disease. With this in mind we need to understand the key components for both. When we talk about using nitric oxide therapy to naturally address cardiovascular disease we focus on a tissue called the enthothelium, which lines all of your cardiovascular system, And how it uses the Miracle Molecule called nitric oxide to lower your risk for high blood pressure, stroke, heart attack, diabetic complications, poor wound healing, and ED issues. But before we discuss how nitric oxide can naturally address these issues, it's important to understand the depth of the problem. The following chart is a direct comparison of cardiovascular disease and stroke when Black men and women are compared to White men and women. 44% of Black men will end up with some form of cardiovascular disease compared to 37% for White men. This is 7% higher. And the difference is even greater for women. 49% of Black women will end up with some form of cardiovascular disease compared to 32% for White women. That's a 17% difference. And more importantly it means that almost one half of all Black women will die from either a stroke or heart disease. Pretty sobering until you understand that there is a natural way to substantially reduce this number. That natural way is nitric oxide therapy. One of the primary ways to do this is through our eBook, which is titled “Empower Your Heart With Breakthrough Nitric Oxide Therapy.” To help us accomplish this goal, we would ask you to do one or more of the following: First, if you found value in the information contain in this YouTube video on Nitric Oxide Therapy, then please share it with others. Second, if you want to apply Nitric Oxide Therapy to help you address your cardiovascular health concerns or the concerns of family and friends, then please contact the person who shared this information with you. They can help you obtain our eBook on Nitric Oxide Therapy. Third, if you have a passion for helping others improve their health, then consider joining Our Synergy Family. Part of Our Mission Statement is Blessing Lives with Better Health. If this interests you, then contact the person who shared this information with you. Thank you for watching and being a part of The Million Lives Project as we help others understand Nitric Oxide Therapy and how it can be a natural way to improve all aspect of their cardiovascular health. http://www.danhammerhealth.com/store/
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Guaranteed to Lower Blood Pressure Naturally
 
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Heart Health Video - http://healthyat60plus.com/blood-pressure/ Questions - call me at 609-410-4790 Email - http://healthyat60plus.com/contact https://www.youtube.com/playlist?list=PLOXU3yAse1ZL8uw4uxKgixT-NAAbDspyN https://www.youtube.com/playlist?list=PLOXU3yAse1ZKwS3aMBrXH3G_t_LT8sjF5 Subscribe - http://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A?sub_confirmation=1 Channel - https://www.youtube.com/healthyat60plus Nitric Oxide Video - https://www.youtube.com/watch?v=S_O85-x4PyE Guaranteed to Lower Blood Pressure Naturally Jan 20, 2017 - From drinking tea to daily exercise to relaxation exercises like yoga, here are seven ways to lower blood pressure naturally. Do you want to learn how to lower blood pressure naturally? Did you know that one out of every three people in the US has high blood pressure? This often ... It may surprise you to learn that blood pressure and bone health are related, since chances are your doctor never mentioned the connection to you. In fact, What your blood pressure numbers mean and how to lower it naturally. Jul 14, 2017 - The good news is there are numerous techniques to lower blood pressure naturally, without the need for prescription medications and their ... If you're looking for ways to lower blood pressure naturally, it is useful to first understand what causes high blood pressure. 90-95% of all cases of high blood ... High blood pressure treatment using specific chiropractic adjustments can be an important part of the solutions to lower blood pressure naturally. Did you know dark chocolate is among the foods that help lower blood pressure naturally? So are oats, pomegranates, and blueberries. Read more here. Medications aren't the only way to lower high blood pressure. Natural treatments, such as vitamin and mineral supplements, meditation, and exercise, also help ... Mar 8, 2017 - You're at the doctor's and she says your blood pressure is “Good! 100 over 70." OK... but what does that mean!? And what can you do about it, ... Guaranteed to Lower Blood Pressure Naturally Discover five supplements that lower blood pressure naturally and safely, which is why they're among Dr. Julian Whitaker's remedies for high blood pressure. 10 hours ago - High blood pressure is a silent killer that can contribute to several other health issues like Most of the people want to try natural ways to control ... Learning how to lower blood pressure quickly and naturally comes very handy, especially in times when ... Dec 6, 2013 - This article will address six dietary changes you can make to help lower your blood pressure naturally. (That said, medication should always be ... When blood pressure rises and stays high over time, it can damage the body in many ways, so it's important to know how to reduce high blood pressure. In this ... Eating foods that lower blood pressure and supplementing with blood pressure-friendly nutrients are effective ways to lower your blood pressure naturally. Oct 1, 2017 - How to lower blood pressure naturally, including following to DASH diet, ... Maintaining a healthy blood pressure is critical for optimal health ... Dec 3, 2014 - Source: Pacific Prime Insurance whatdoctorsknow.com High blood pressure and stress are the proverbial chicken and egg. It works like this: if a ... If you're looking to lower your blood pressure naturally, these 2 easily consumable (yet stinky) natural remedies should be a part of your regular diet. Jun 1, 2017 - How do you lower blood pressure naturally? High blood pressure treatment by herb, homeopathy, yoga, etc. is called high BP natural ... Jan 20, 2017 - From drinking tea to daily exercise to relaxation exercises like yoga, here are seven ways to lower blood pressure naturally. Caffeine-Free natural herb from Bali that lower blood pressure naturally. Guaranteed to Lower Blood Pressure Naturally High blood pressure treatment using specific chiropractic adjustments can be an important part of the solutions to lower blood pressure naturally. Sep 14, 2017 - There are safer and effective options for lowering blood pressure naturally. Knowing what to eat and what NOT to eat, is half the battle won! If you're looking for ways to lower blood pressure naturally, it is useful to first understand what causes high blood pressure. 90-95% of all cases of high blood ... Do you want to learn how to lower blood pressure naturally? Did you know that one out of every three people in the US has high blood pressure? This often ... How to Lower Blood Pressure Naturally with Essential Oil: What Hypertension Is, Causes of High Pressure Symptoms and Fast Remedies - Kindle edition by ... Did you know that high blood pressure (hypertension) is the most important risk factor for premature deaths?... It accounts for over 50% of all deaths caused by. Feb 9, 2016 - High blood pressure can damage your heart, blood vessels, kidney, and more. Try these natural ways to lower your blood pressure and/or ... Guaranteed to Lower Blood Pressure Naturally
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How Nitric Oxide Therapy Addresses Diabetic Complications
 
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https://www.facebook.com/oursynergyfamily The purpose of this video is to help you understand how nitric oxide therapy can naturally address diabetic complications. With this in mind we need to understand the key components for both. High blood sugar causes damage to your cardiovascular system, which results in diabetic complications like poor circulation, poor kidney function, cardiovascular disease, high blood pressure, poor wound healing, erectile dysfunction, and the increased potential for strokes and heart attacks. All are life threatening. But it doesn't have to be this way. Not when you understand how nitric oxide therapy can be a natural way to address diabetic complications. Not only can it save money, but more importantly it can save lives and limbs. There are two approaches to controlling diabetes. The first is controlling your blood sugar levels. This is vital and absolutely necessary. Most people understand this approach and we're not going to spend any time on it. What you need to understand is the second approach. Why? Because it's designed to repair the damage blood sugar causes to your cardiovascular system. There is a tissue that lines all of your cardiovascular system. It's called the Endothelium! It's only 1 cell thick but it lines the inside of your heart. The inside of all your arteries, arterioles, veinioles, and veins are lined by this 1 cell thick tissue. Your capillaries are just extensions of the endothelium. So the question is, how does this tissue and its ability to produce nitric oxide apply to reducing diabetic complications? Nitric oxide, when at sufficient levels in the blood stream, can initiate reparative mechanisms to heal damage done to the endothelium. Current research indicates that nitric oxide can help to reverse plaque formations, which can return the endothelium and the vascular wall to a supple and healthy state. The result of this process is improved circulation and blood flow. This improves the delivery of oxygen and nutrients to the cells, tissues, and organs. This also aids in the body's ability to properly use blood glucose as an energy source so that cells, tissues, and organs function better. Bottom line is that many of the complications of diabetes go away. It's with this in mind that we implemented The Million Lives Project. Our goal is to help a million people or more understand how they could effectively use Nitric Oxide Therapy to significantly improve their overall health. How nitric oxide therapy can reduce your risk for cardiovascular health concerns like high blood pressure, diabetes, sexual and cognitive function issues, and poor wound healing. One of the primary ways to do this is through our eBook, which is titled “Empower Your Heart With Breakthrough Nitric Oxide Therapy.” To help us accomplish this goal, we would ask you to do one or more of the following: First, if you found value in the information contain in this YouTube video on Nitric Oxide Therapy, then please share it with others. Second, if you want to apply Nitric Oxide Therapy to help you address your cardiovascular health concerns or the concerns of family and friends, then please contact the person who shared this information with you. They can help you obtain our eBook on Nitric Oxide Therapy. Third, if you have a passion for helping others improve their health, then consider joining Our Synergy Family. Part of Our Mission Statement is Blessing Lives with Better Health. If this interests you, then contact the person who shared this information with you. Thank you for watching and being a part of The Million Lives Project as we help others understand Nitric Oxide Therapy and how it can be a natural way to improve all aspect of their cardiovascular health. https://www.facebook.com/oursynergyfamily
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Does Exercise Lower Blood Pressure and Reverse Erectile Dysfunction
 
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Does Exercise Lower Blood Pressure and Reverse Erectile Dysfunction Free report on Nitric Oxide Therapy - http://healthyat60plus.com/erectiledysfunction Questions - call me at 609-410-4790 ----------------------------- CLICK HERE: http://healthyat60plus.com/erectiledysfunction ----------------------------- More Information about erercise and blood pressure and erectile dysfunction: High Blood Pressure and Erectile Dysfunction - WebMD www.webmd.com/hypertension...blood-pressure/.../high-blood-... WebMD WebMD explains the connection between high blood pressure and erectile dysfunction. ... To understand how high blood pressure can lead to erectile dysfunction, you first have to understand how erections work. .... Exercises that help. When High Blood Pressure Drugs Cause Erectile Dysfunction - WebMD www.webmd.com/erectile-dysfunction/.../blood-pressure-medic... WebMD To treat erectile dysfunction (ED), you have to lower high blood pressure. ... if you are not able to lower your high blood pressure through diet and exercise. Treating Erectile Dysfunction When You Have High Blood Pressure www.webmd.com/hypertension...blood-pressure/erectile-dysfun... WebMD Does Exercise Lower Blood Pressure and Reverse Erectile Dysfunction High blood pressure can lead to erectile dysfunction, but there are plenty of treatments. WebMD provides an overview of drugs, ... High Blood Pressure and Erectile Dysfunction Treatments .... Lower Your Blood Pressure. Exercises that help. Sex and High Blood Pressure - American Heart Association www.heart.org/.../HighBloodPressure/WhyBl... American Heart Association Apr 18, 2016 - Sometimes erectile dysfunction “can be the only indicator of underlying heart disease risk, ” Dr. Lundberg said. She said all of these patients ... High blood pressure and sex: Overcome the challenges - Mayo Clinic www.mayoclinic.org/...blood-pressure/...blood-pressure.../ar... Mayo Clinic A link between high blood pressure a Erectile dysfunction - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Erectile_dysfunction Wikipedia [edit on Wikidata] Erectile dysfunction (ED) or impotence is sexual dysfunction characterized by the inability to develop or maintain an erection of the penis during sexual activity in humans. A penile erection is the hydraulic effect of blood entering and being retained in sponge-like bodies within the penis. Sexual dysfunction - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Sexual_dysfunction Wikipedia Sexual dysfunction is difficulty experienced by an individual or a couple during any stage of a .... Any time blood flow to the penis is impaired, erectile dysfunction is the end result. ... Individuals who take drugs to lower blood pressure, uses antipsychotics, antidepressants, sedatives, narcotics, antacids or alcohol can have ... Hypertension - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Hypertension Wikipedia Hypertension (HTN or HT), also known as high blood pressure (HBP), is a long term medical .... It has also been suggested that endothelial dysfunction and vascular .... Physical exercise regimens which are shown to reduce blood pressure .... from anger and sexual intercourse) and dietary program for patients (avoiding the ... ?Essential hypertension · ?Secondary hypertension · ?Pulmonary hypertension Talk:Erectile dysfunction - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Talk%3AErectile_dysfunc People who watched this video: https://www.youtube.com/watch?v=iHbOeGOh7HI Also searched online for: Searches related to exercise and blood pressure and erectile dysfunction low blood pressure erectile dysfunction blood pressure medication erectile dysfunction high blood pressure medication erectile dysfunction high blood pressure medicine erectile dysfunction cholesterol erectile dysfunction hypertension erectile dysfunction diabetes erectile dysfunction blood pressure viagra Does Exercise Lower Blood Pressure and Reverse Erectile Dysfunction CONNECT WITH US: ED Health Issues - https://www.youtube.com/watch?v=LiofN6CNybU Nitric Oxide Video - https://www.youtube.com/watch?v=S_O85-x4PyE ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/healthyat60plus and click the link below to subscribe to our channel and get informed when we add new content: http://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A?sub_confirmation=1 -------------------------------------------- #Searchesrelatedtoexerciseandbloodpressureanderectiledysfunction #lowbloodpressureerectiledysfunction #bloodpressuremedicationerectiledysfunction #highbloodpressuremedicationerectiledysfunction #highbloodpressuremedicineerectiledysfunction #cholesterolerectiledysfunction #hypertensionerectiledysfunction #diabeteserectiledysfunction #bloodpressureviagra -------------------------------------------- Does Exercise Lower Blood Pressure and Reverse Erectile Dysfunction
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How to Increase Nitric Oxide Naturally: The Science of N02- Thomas DeLauer
 
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Click Here to Subscribe: http://Bit.ly/ThomasVid Get Antler Farms Organic Beet Root Here: https://www.antlerfarms.com/organic-new-zealand-beet-root.htm Website: http://www.ThomasDeLauer.com How to Increase Nitric Oxide Naturally: The Science of N02- Thomas DeLauer… Overview and Benefits: Nitric oxide is a key signaling molecule throughout the body that is produced by the endothelial cells lining the arteries - it penetrates the underlying smooth muscles and acts as a potent vasodilator that relaxes the arteries. It also keeps the endothelium in shape by curbing inflammation and oxidative stress – it is made by macrophages, which are a type of white blood cell in our immune system. The NO kills bacteria and inhibits the replication of viruses. Boosting nitric oxide is extraordinarily good at preventing cardiovascular disease, as it relaxes arterial walls, dilates the vessels, and improves the flow of blood. NO improves brain functioning and reduces cognitive decline, due to the fact that it greatly enhances blood flow to the brain and functions as a secondary neurotransmitter between nerve cells. Boosting nitric oxide levels can greatly improve the effectiveness of your workouts, due to the fact that your muscles will receive more oxygen and nutrients when your veins are dilated and circulation is enhanced. For the same reason, NO also shortens recovery time (1) Nitric Oxide and Less Oxygen: Nitric oxide is thought to modulate respiration due to in vitro studies suggesting it is a reversible inhibitor of cytochrome c oxidase. - Cytochrome blocks the respiratory chain - Nitric Oxide inhibits/reverses the cytochromes - If respiratory chain is blocked, then nutrients aren’t getting through - Therefore oxygen and other nutrients are able to get through https://www.ncbi.nlm.nih.gov/pubmed/8194600 Consuming foods high in nitrate (which converts to nitric oxide) have been shown to lessen the amount of oxygen needed during exercise enabling individuals to exercise longer. (2) 2 Best Ways Increase Nitric Oxide Naturally: Foods like Beets and Citrus- Beetroot is loaded with nitrates. There are plenty of studies that confirm this food as a vasodilator, which lowers blood pressure. Also, beets are an excellent source of antioxidants and contain betalains, which are anti-inflammatory. Oranges, lemons, and grapefruit contain high amounts of vitamin C, which has been shown to protect your precious nitric oxide molecules from free radical damage. Vitamin C from any source raises levels of nitric oxide synthase, the enzyme that converts L-arginine into nitric oxide. Vitamin C is also a co-factor in reducing dietary nitrite to nitric oxide. Watermelon is loaded with the amino acid, L-citrulline, which gets converted into L-arginine and ultimately nitric oxide. So many people reach for L-arginine supplements, but the body does not absorb it well. L-citrulline is easy absorbed. (5) References: 1) Nitric Oxide: 20 Ways to Boost NO Levels Naturally | Anabolic Men. (n.d.). Retrieved from https://www.anabolicmen.com/boost-nitric-oxide-naturally/ 2) Reversible inhibition of cytochrome c oxidase, the terminal enzyme of the mitochondrial respiratory chain, by nitric oxide. Implications for neurod... - PubMed - NCBI. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/8194600 3) Pardon Our Interruption. (n.d.). Retrieved from https://www.sciencedaily.com/releases/2009/08/090806141520.htm 4) Boosting Nitric Oxide with Exercise. (n.d.). Retrieved from https://livelongstayyoung.com/boosting-nitric-oxide-with-exercise/ 5)10 Foods to Boost Nitric Oxide. https://www.thedrswolfson.com/10-foods-nitric-oxide/ 6) Regular aerobic exercise prevents and restores age-related declines in endothelium-dependent vasodilation in healthy men. - PubMed - NCBI. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/10993851 Click here to learn about exclusive 1 on 1 consults with Thomas! http://www.thomasdelauer.com Subscribe to the Thomas DeLauer Channel Here: http://www.youtube.com/user/thetdelauer?sub_confirmation=1
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💓 Best Supplements to Improve Blood Flow Naturally - by Dr Sam Robbins
 
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How I quickly improved my dad’s blood flow in only 30 days (copy the same formula): 👉 http://drsam.co/yt/BloodFlow-Formula Or see the best sleeping position for better blood flow: https://www.youtube.com/watch?v=nZgO8yITTyM&index=16&list=PLkoAH5env5qVd3BMOH-jPUsmyuED97_1i ======================================= 💓 Best Supplements to Improve Blood Flow ======================================= They’re okay to short term to quickly improve blood flow should you run into a blood clot or something similar. However, it’s not a long-term solution by any means. Lifestyle improvements – Better diet, more exercise, stress management and losing weight are all very important – simply for a healthier life. And I’ve covered this topic in a previous video as well. Unfortunately, for many people – lifestyle improvements take a lot of effort, time and money. Sadly, most people just aren’t patient enough to wait for improvements. Additionally, the resulting improvement in circulation, isn’t very big. So people are left disappointed and frustrated. A Faster, Easier Solution And this is where supplements come in. The correct herbal extracts, vitamins and minerals, can dramatically improve your blood flow quickly and naturally, in a short amount of time … with the least amount of effort. And this is what we all want. And because of this, people are able to improve their blood flow and strengthen their blood vessels and KEEP it that way daily, month after month… year after year. So in doing the research for myself and my family, I discovered about a dozen natural ingredients that are clinically proven to improve blood flow: 4 Proven Herbs Let’s first start with the top 4 clinically proven herbal extracts. Ginger (Standardized Extract 15%) Ginger promotes an anti-inflammatory response. Fight against atherosclerosis, which is the hardening of the arteries. Inhibits abnormal platelet aggregation, which is a part of blood that can "clump" together and cause blood clotting. Increase contractile strength of the heart (strengthens the heart muscle) Nattokinase It fights Fibrin Buildup, which is an insoluble protein that impedes flow of blood (not what you want) Nattokinase is nature’s very own natural blood thinner known to support healthy blood pressure and improve circulation to every part of your body, so you can feel young and energized. Green Tea Extract (98% Polyphenols, 50% EGCG) Contains potent natural antioxidants catechins and flavonoids, which decrease plaque buildup in your arteries. Improves blood flow by increasing production of nitric oxide, promoting vasodilation. Improves both cholesterol and blood pressure levels. White Willow Extract (25% Salicin) Natural form of aspirin, but without the negative side-effects. Helps thin the blood Reduces inflammation Amino Acids In addition to herbs, we have 4 specific amino acids you should take. N-Acetyl L-Cysteine (NAC) This is a very important amino acid because it helps remove heavy metals and toxins, helps cleanse your kidneys and boosts your immune system. Even though NAC helps improve blood flow, the main reason I use it is because it helps cleanse your blood and decreases toxins. Having clean blood is just as important as good circulation. L-Carnitine Blend Carnitine is an amino acid that has many heart health benefits. However, a special blend of Acetyl L-Carnitine, Glycine Propionyl L-Carnitine (GPLC) and L-Carnitine Fumarate have been scientifically proven to increased blood flow to the brain Increased oxygenation of heart tissue Improve blood flow to vascular tissue Reduce hardening of the arteries (atherosclerosis) So the combination of these 3 forms of Carnitine can be magical in results. Vitamins & Minerals Let’s not forget our vitamins and minerals. The top 4 most important ones are: Magnesium blend Vitamin K2-7 Vitamin D3 Vitamin E ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
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High Blood Pressure Introduction
 
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https://www.themillionlivesproject.com/nitric-oxide-therapy/ to harness the power of Nitric Oxide Therapy contact Dan Hammer by phone at 630-936-8079 or by email at dan@agingnomore.com The purpose of this video series is to help you learn how to use a safe, natural, and proven program that can make significant improvements in your high blood pressure by repairing the organ that directly controls your blood pressure. That organ is your endothelium which lines all of your cardiovascular system. It produces nitric oxide -- the master signaling molecule of your entire cardiovascular system. Nitric oxide is a powerful vasodilator and relaxes the smooth muscle of your vascular wall to control blood pressure. Video 1 - Provides you with important background information on high blood pressure and specifically helps you understand the role your endothelium plays in this issue. Video 2 -- The 1998 Nobel Prize in Medicine was awarded to three American researchers who discovered how your endothelium takes an essential amino acid L-arginine and converts it into nitric oxide -- your body's most powerful vasodilator. This video help you understand how nitric oxide regulates blood pressure as well as other health benefits. As Dr. Louis J. Ignarro, one of the three Nobel Laureates, said, "Nitric oxide can prevent, even reverse, heart disease and stroke!" This video also looks at what can damage the endothelium. Video 3 -- In this video we discuss nutrition and the key ingredients that can help to repair and nourish the endothelium for improved nitric oxide production. We cover the key amino acids L-arginine and L-citrulline, plus other important nutrients like vitamin C, vitamin E, Folic Acid, Alpha Lipoic Acid, vitamin B6, vitamin B12, C12 peptide, grape seed extract, pomegranate extract, vitamin D3, and vitamin K. How all these natural nutrients directly affect the health and function of the endothelium. Video 4 -- This video highlights a product called ProArgi-9 Plus from Synergy WorldWide. ProArgi-9 Plus is specifically designed and clinically proven to repair and nourish the endothelium and help it to properly product nitric oxide -- the master signaling molecule of your entire cardiovascular system. We cover the long term clinical information from Dr. J. Joseph Prendergast and the most recently clinical trial from the High Desert Heart Institute showing how effect ProArgi-9 Plus is in improving the health of the endothelium. Please make sure you check out our introductory video with Jean LaVallie as she shares how ProArgi-9 Plus has taken her blood pressure from the 170/110 range to less than 140/90 and sometimes as low as 120/70 range. All without medication. Please make sure you watch all of this video series on High Blood Pressure and Endothelium health. If you have any questions or concerns, then please contact me at 630-936-8079 or email me at dan@agingnomore.com Dan Hammer www.DanHammerHealth.com
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Top 20 Foods High In Nitrates To Boost Nitric Oxide
 
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Nitrates (NO3) are rapidly converted into nitrites (NO2) within the body (by bacteria in the mouth and gut) and are naturally found in vegetables. The blood pressure and athletic performance benefits are likely mediated through the metabolic conversion of dietary nitrate (NO3) to biologically active nitrite (NO2) and then to nitric oxide. A nitrate naturally occurs in fruits, vegetables and grains, and this natural occurrence prevents the formation of nitrosamines, the harmful part of this equation. Vegetables are actually the biggest dietary source of nitrates... by far. The amount you get from processed meat is small compared to vegetables. Foods that are naturally rich in nitrates can provide a variety of health benefits, but some nitrate is converted to nitrite in your body, which can form nitrosamines and cause negative effects Here is a list of top foods high in nitrates to boost nitric oxide: #1 Arugula #2 Pomegranate #3 Swiss Chard #4 Carrots #5 Chinese Cabbage #6 Turnips #7 Walnuts #8 Spinach #9 Parsley #10 Rhubarb #11 Artichoke #12 Watermelon #13 Bok Choy #14 Onion #15 Garlic #16 Broccoli #17 Celery #18 Beets #19 Cauliflower #20 Eggplant Thank you. This was our video with top foods rich in nitrates to improve nitric oxide levels.. Source –http://www.yourhealthremedy.com/ Images – pixabay Music: http://www.purple-planet.com Recommended videos: 1.Top 20 Foods Naturally High In Sodium - https://www.youtube.com/watch?v=arcPeJbQurc 2.Top 20 Foods High In Oxalates - https://www.youtube.com/watch?v=T6aLLtEZcLA
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High Blood Pressure Part 4
 
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https://www.themillionlivesproject.com/nitric-oxide-therapy/ to harness the power of Nitric Oxide Therapy contact Dan Hammer by phone at 630-936-8079 or by email at dan@agingnomore.com The purpose of this video series is to help you learn how to use a safe, natural, and proven program that can make significant improvements in your high blood pressure by repairing the organ that directly controls your blood pressure. That organ is your endothelium which lines all of your cardiovascular system. It produces nitric oxide -- the master signaling molecule of your entire cardiovascular system. Nitric oxide is a powerful vasodilator and relaxes the smooth muscle of your vascular wall to control blood pressure. Video 1 - Provides you with important background information on high blood pressure and specifically helps you understand the role your endothelium plays in this issue. Video 2 -- The 1998 Nobel Prize in Medicine was awarded to three American researchers who discovered how your endothelium takes an essential amino acid L-arginine and converts it into nitric oxide -- your body's most powerful vasodilator. This video help you understand how nitric oxide regulates blood pressure as well as other health benefits. As Dr. Louis J. Ignarro, one of the three Nobel Laureates, said, "Nitric oxide can prevent, even reverse, heart disease and stroke!" This video also looks at what can damage the endothelium. Video 3 -- In this video we discuss nutrition and the key ingredients that can help to repair and nourish the endothelium for improved nitric oxide production. We cover the key amino acids L-arginine and L-citrulline, plus other important nutrients like vitamin C, vitamin E, Folic Acid, Alpha Lipoic Acid, vitamin B6, vitamin B12, C12 peptide, grape seed extract, pomegranate extract, vitamin D3, and vitamin K. How all these natural nutrients directly affect the health and function of the endothelium. Video 4 -- This video highlights a product called ProArgi-9 Plus from Synergy WorldWide. ProArgi-9 Plus is specifically designed and clinically proven to repair and nourish the endothelium and help it to properly product nitric oxide -- the master signaling molecule of your entire cardiovascular system. We cover the long term clinical information from Dr. J. Joseph Prendergast and the most recently clinical trial from the High Desert Heart Institute showing how effect ProArgi-9 Plus is in improving the health of the endothelium. Please make sure you check out our introductory video with Jean LaVallie as she shares how ProArgi-9 Plus has taken her blood pressure from the 170/110 range to less than 140/90 and sometimes as low as 120/70 range. All without medication. Please make sure you watch all of this video series on High Blood Pressure and Endothelium health. If you have any questions or concerns, then please contact me at 630-936-8079 or email me at dan@agingnomore.com Dan Hammer www.DanHammerHealth.com
Просмотров: 3764 Daniel Hammer
7 Ways to lower blood pressure naturally at home
 
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High blood pressure, or hypertension, is a serious medical condition which can’t be fixed overnight. If you do have high blood pressure, there are some lifestyle and dietary changes that you can make to begin lowering your blood-pressure right away. You should also get regular screenings at least every two years to discuss whether you might also need medications. 1. Begin exercising right away. Exercise is an excellent way to control high blood pressure. It will help you lose weight, reduce stress, and feel good. Talk to your doctor before beginning a new exercise routine to make sure you are healthy enough 2. Start relaxing right away. Stress increases your blood pressure; if you are experiencing a temporary elevation in blood pressure because of stress, this is one instance in which you might be able to decrease it almost "overnight." Relaxation techniques may help you to keep things in perspective and reduce the physical toll stress takes on your body. Things to try include:[4] • Deep-breathing • Meditation • Yoga 3. Quit smoking or using tobacco. Tobacco hardens and narrows your arteries, which increases your blood pressure. This is true for both smokers and people who are exposed to secondhand smoke. Quitting will improve your health immediately. 4. Reduce your fat and sugar intake immediately. This will help you to control your weight and lower your risk of heart disease. Eat no more than three tablespoons of fat per day and five sweets per week. Easy ways to quickly cut fat and sugar include: • Substituting fruits for dessert rather than the more traditional, fatty and sugary foods like pastries, cookies, cakes, puddings, and candies. • Eat dry sandwiches rather than adding mayonnaise or butter. 5. Reduce your salt consumption right away. Eating too much salt can contribute to high blood pressure. The DASH diet, which is stands for Dietary Approaches to Stop Hypertension, permits only 2,300 mg of salt each day Ways to cut salt include: Cutting down on prepackaged, processed snacks. These often have a lot of salt added for flavoring. Look at the packaging to see how much salt they contain. Foods like salted pretzels, chips, and salted nuts are better avoided all together. 6. Switch immediately to eating whole grain carbohydrates. The DASH diet recommends six to eight servings of grains daily. Whole grains contain more nutrients and fiber than processed white flour. This means that you will get more nutrition per serving and feel less hungry. 7. Increase the amount of fruits and vegetables you eat. This is a great way to quickly improve your diet. The DASH diet recommends four to five servings of fruit and four to five servings of vegetables. A serving size is a half a cup. Because fruits and vegetables are great sources of potassium and magnesium, they will start to control your blood-pressure right away. Snacking on fruits and vegetables between meals. A fresh apple, pear, carrot, or green pepper is neat and easy to pack with you on a busy day. NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Facebook: https://www.facebook.com/herbalremediesandcures/ google plus: https://plus.google.com/b/113379601003474436812/113379601003474436812 Images licensed under Creative Commons: www.wikihow.com www.pixabay.com www.flickr.com www.publicdomainpictures.net
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ED (Erectile Dysfunction, Impotence) and High Blood Pressure
 
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Benefits of Nitric Oxide Supplements Include Peripheral Neuropathy Treatment and Heart Attack
 
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