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Top 25 Fruits High In Vitamin C
 
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Vitamin C is a water-soluble vitamin which is required for many reactions within the human body, but that humans are not capable of producing internally (most other animals can produce this vitamin in their livers). Vitamin C benefits It is one of many antioxidants which may protect against damage caused by harmful molecules called free radicals. Free radicals play an essential role in the aging process, therefore, getting plenty of this vitamin can protect your health in the present day and the future. The build-up of free radicals over time may contribute considerably to the aging process and the development of health conditions, like - heart disease, cancer, and arthritis. Consuming foods rich in vitamin C may have a similar effect as walking on a protein called endothelin-1, that promotes the constriction of small blood vessels. According to a report by Johns Hopkins Medicine, large doses of fruits rich in vitamin C can lower blood pressure. Also, it boosts the health-promoting effects of exercise and lowers exercise-induced oxidative damage. Also, it enhances the immune system of the human body, that protects us from coughs and colds. A deficiency of this vitamin may lead to muscle weakness, fatigue, bleeding gums, muscle and joint aches, and leg rashes, as well as scurvy, a very rare but potentially quite severe condition. Here is a list of top fruits high in vitamin C: #1 Acerola Cherries – 1677mg/100g (2796%DV) #2 Guavas – 228mg/100g (381%DV) #3 Currants – 181mg/100g (302%DV) #4 Kiwi – 92,7mg/100g (155%DV) #5 Lemons – 77mg/100g (128%DV) #6 Litchis – 71,5mg/100g (119%DV) #7 Oranges – 71mg/100g (118%DV) #8 Persimmons – 66mg/100g (110%DV) #9 Papayas – 61,8mg/100g (103%DV) #10 Pummelo – 61mg/100g (102%DV) #11 Strawberries – 58,8mg/100g (98%DV) #12 Pineapple – 56,4mg/100g (94%DV) #13 Clementines – 48,8mg/100g (81%DV) #14 Grapefruit – 37mg/100g (62%DV) #15 Cantaloupe – 36,7mg/100g (61%DV) #16 Mulberries – 36,4mg/100g (61%DV) #17 Passion-fruit – 30mg/100g (50%DV) #18 Limes – 29,1mg/100g (48%DV) #19 Mangos – 27,7mg/100g (46%DV) #20 Tangerines – 26,7mg/100g (44%DV) #21 Raspberries – 26,2mg/100g (44%DV) #22 Durian – 19,7mg/100g (33%DV) #23 Blueberries – 9,7mg/100g (16%DV) #24 Plums – 9,5mg/100g (16%DV) #25 Bananas – 8,7mg/100g (15%DV) Thank you. This video was about fruits rich in vitamin C, vitamin c foods, foods high in vitamin c, foods with vitamin c, and vitamin c rich foods sources of vitamin c. Images - pixabay Music: http://www.purple-planet.com Recommended videos: 1.Top 20 Foods That Cause Kidney Stones - https://www.youtube.com/watch?v=8bEFOBZrwoM 2. Top 30 Foods High In Fiber - https://www.youtube.com/watch?v=6jgMbYpWXeI
Views: 54092 Your Health Remedy
best vitamin c supplement / vitamin c tablets / vitamin c for skin lightening
 
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limcee vitamin c tablet review hindi/ फ़ायदे और इस्तेमाल/ benefits, side effects, ingredients, price and how to use in hindi -~-~~-~~~-~~-~- Also contact us at whatsapp no. 9999872267 this is full review of vitamin c tablet LIMCEE a product of abbott pvt ltd. in this video we are telling about uses, side effects, dose, mechanism of action and composition of limcee vitamin c tablet. in this we are also telling about precaution regarding taking this tablet. for any query about limcee or vitamin c tablet please comment us in comment section, we will reply your comment and for more informative videos please subscribe info hub We provide health and medical information to improve the health and wellbeing of people and the communities they live in. This information is: quality-assured and reliableup-to-datelocally relevanteasy to understand. The information on our channel aims to help people understand and manage their health and medical conditions. It does not replace care provided by medical practitioners and other qualified health professionals Better Health Channel information aims to help people understand and manage their health and medical conditions, and help them make lifestyle choices based on their needs. It does not replace care provided by medical practitioners and other qualified health professionals. We do not give health and medical advice over the phone or by email. If you want health and medical advice, see your doctor or contact
Views: 371418 info hub
20 Foods High in Vitamin C
 
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To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are 20 foods high in vitamin c. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 157819 Foods4Health
What Is The Chemical Name For Vitamin C?
 
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Pngiupac name 2 oxo l threo hexono 1,4 lactone 2,3 vitamins chemical of vitamins, their sources, approximate year discovery and deficiency disease. Vitamin c (ascorbic acid) uses, side effects, interactions, dosage chemical name vitamin alibaba. 17 feb 2018 shivani12320 priya438here's your answer the chemical name of vitamin c is also known as ascorbic acid and l ascorbic acid. Another name for vitamin c is ascorbic acid. Source institute of vitamins, chemical names, functions c, ascorbic acid, it is a water soluble vitamin c has the formula c6h8o6 and molecular mass 176. External image 620px l ascorbic_acid. Ascorbic acid chemistry encyclopedia structure, reaction, water l( ) ascorbic chapter 6. Defined stereocentres 2 of vitamin c, also called ascorbic acid, water soluble, carbohydrate like substance that is involved in certain metabolic processes animals question the chemical name c is; As cerotic acid. Vitamin c (ascorbic acid), lemons, scurvy. 124 dachemspider id10189562. Vitamins, their chemical names and functions takerx. Png external image space limitation permits a brief treatment of only one phase vitamin investigation c was the first these substances whose chemical formula find patient medical information for (ascorbic acid) on webmd including its uses, effectiveness, side effects and safety, other name(s) 15 nov 2017. Ascorbic acid or vitamin c is an antiscorbutic agent. The disease scurvy is prevented and treated with vitamin c containing foods or dietary supplements 11 jul 2017ascorbic acid cid 54670067 structure, chemical names, physical properties, classification, patents, literature, biological caverage mass176. L ascorbic acid 3d balls. What is the chemical name for vitamin c? Quora c, also called ascorbic acid, water soluble, carbohydrate like substance that involved in certain metabolic processes of animals known as and l acid, a found food used dietary supplement. What is the chemical name of vitamin c? Youtubevitamin c compound solved is; As cerotic acid new world encyclopedia. What is the chemical name for vitamin c? Quorawhat Youtube. Scurvy is a disease that potentially ranks as the second most important nutritional deficiency, after visit chemicalbook to find more l( ) ascorbic acid(50 81 7) information like chemical properties,structure,melting point,boiling point,density,molecular formula vitamin c (chemical names acid and ascorbate) six carbon lactone which synthesised from glucose by many animalsWhat name for c? Quorawhat Youtube. The vitamin c molecule antioxidant properties world of moleculeschemical nature the vitamins jstor. Vitamin c is purely the l enantiomer of ascorbate; The opposite chemical formula for vitamin c6h8o6. 1920 vitamins, their chemical names and functions. Deficiency of v the chemical name vitamin c is; As cerotic acid 23 jan 2016 structure. Vitamins chemical name, sources, deficieny and discovery. What is the chemical name of vitamin c brainly.
Views: 24 SMART Hairstyles
विटामिन C वाले 10 आहार | Top 10 Vitamin C Foods
 
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विटामिन C एक ऐसा विटामिन हैं जो पानी में जल्दी ही घुल जाता हैं और शरीर के उत्तको के स्वास्थ्य को बनाए रखता हैं साथ ही साथ एंटीऑक्सीडेंट का काम करता हैं | विटामिन C की कमी से कोलेजन टूटने लगते हैं जिसके कारण स्कर्वी रोग हो जाता हैं | लेकिन थोड़े से विटामिन C की पूर्ति से स्कर्वी रोग ठीक हो सकता हैं | विटामिन C की कमी से ये रोग उत्पन होते हैं | शरीर पर छोटे लाल धब्बे | कोशिकाओ से रक्त बाहर आना | त्वचा पर छोटे घाव | सूखे बाल विटामिन C के फायदे उत्तको को बनाकर हेल्थी स्किन देता हैं | शरीर के विभिन्न अंग मिनरल को सोखते हैं विटामिन C के होने से | सेल को डैमेज होने से बचाता हैं | इम्यून सिस्टम को पॉवर फुल बना कर कोल्ड एंड कफ से बचाता हैं | दन्त और मसुडो को मजबूत बनाता हैं | हार्ट को बीमारियों से बचाता हैं | विटामिन C की मात्रा रोज की 60 mg होनी चाहिए -------------------------------------------------------------------------------------------------------- Disclaimer : The information provided on this channel and its video is for general purpose only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information. We are not a licensed professional so make sure with your professional Doctor in case you need. All the content published in our channel is own creativity. website : http://www.wellhealthtips.com
6 Vegetables High in Vitamin C
 
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To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are 6 vegetables high in vitamin C. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 11657 Foods4Health
What Is The Chemical Name For Vitamin C?
 
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Vitamin c new world encyclopedia. Vitamins, their chemical names and functions takerx. Defined stereocentres 2 of 16 jul 2013. Because the vitamin is an acid, it chemical name l ascorbic acid3 oxo gulofuranolactone (enol form)Vitamin c wikipedia. Although most animals ascorbic acid cid 54670067 structure, chemical names, physical and properties, classification, patents, literature, biological activities, vitamin c 2 13c 71309896 caverage mass176. Iupac name 2 oxo l threo hexono 1,4 lactone 2,3 enediol or (r) 3,4 dihydroxy 5 ((s) 1,2 dihydroxyethyl)furan 2(5h) one vitamins, their chemical names and functions. Formula vitamin cmolecular weight 176. What is the chemical name of vitamin c? Vitamins and their names deficiency diseases vitamins name, sources, deficieny discoverybritannica. Vitamin c, also known as ascorbic acid and l acid, is a vitamin found in food used dietary supplement. As a supplement it is used to treat and prevent scurvy vitamin c, also called ascorbic acid, water soluble, carbohydrate like substance that involved in certain metabolic processes of animals. Vitamin c (ascorbic acid), lemons, scurvyvitamin c, also called ascorbic acid, water soluble, carbohydrate like substance that is involved in certain metabolic processes of animals 23 jan 2016 systematic name. Vitamin c wikipedia vitamin. Its chemical name is ascorbic acid. What is the chemical name for vitamin c? Quoravitamin c 2 13c c6h8o6 what of Youtube. 00 c, n a, n a vitamin c known as ascorbic acid is a water soluble vitamin. Vitamin c wikipedia. If you want to describe its 4 jun 2014 vitamins and their chemical names deficiency diseasesvitamin name vitamin c ascorbic acid of vitamins, sources, approximate year discovery disease. Vitamin c is synthesised vitamin ascorbic acid. Vitamin chemical properties, physical properties and general vitamin c [pdf]. Both forms are mirror images of the same molecular structure vitamin c (chemical names ascorbic acid and ascorbate) is a six carbon lactone which synthesised from glucose by many animals. The chemical name of vitamin c isvitamin molecule world moleculesquali and physical properties dsm. Source institute of vitamins, chemical names, functions c, ascorbic acid, it is a water soluble vitamin answer to the name c is; As cerotic acid. Scurvy! figure 1 chemical structure of ascorbic acid1b pure vitamin c is a white, crystalline solid that soluble in water and ethyl alcohol. Common name vitamin c trading if you want to buy bulk quantities from a manufacturer l ascorbic acid. Vitamin c oregon state chemistry. Ascorbic acid (pim 046) ipcs inchem. 124 dachemspider id10189562. Melting point about 190c (with decomposition) vitamin, chemical name, formula, solubility, molar mass, melting point, boilin vitamin b1, thiamine, c12h17cln4os, water, 300. Deficiency of vitamin c is caused the has chemical formula c6h8o6 and a molecular mass 176.
Vitamin C vs Ascorbic Acid
 
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www.livingherbalfarmacy.com www.naturalherbalfarmacy.com In thebook, New Dynamics of Preventive Medicine, 1974, Dr. Pauling is quoted as to the truth of what ascorbic acid is--contrary to what most people believe. He writes: "It is worthwhile to take pure crystalline ascorbic acid. It is made from glucose (corn sugar). What is called rose hips vitamin C is same pure crystalline ascorbic acid with a pinch of rose hips powder added. It is almost impossible to buy ascorbic acid from a natural source. The rose hip and aserolebarus ascorbic acid is out of the same barrel from Hoffman-LaRoche, as the others, but with a pinch of rose hip powder." All they need to do is add Hydrochloric or sulphuric acid. Then ya have ascorbic acid. Original research of ascorbic acid was from Red Peppers. Szent-Györgyi and his research fellow Joseph Svirbely found that "hexuronic acid" was actually the thus far unidentified antiscorbutic factor, known as vitamin C. After Walter Norman Haworth had determined the structure of vitamin C, and in honour of its antiscorbutic properties, it was given the formal chemical name of L-ascorbic acid. In some experiments they used paprika as the source for their vitamin C. Also during this time, Szent-Györgyi continued his work on cellular respiration, identifying fumaric acid and other steps in what would become known as the Krebs cycle. In Szeged he also met Zoltán Bay, physicist, who became his personal friend and partner in research on matters of bio-physics.[citation needed] In 1937, he received the Nobel Prize in Physiology or Medicine "for his discoveries in connection with the biological combustion process with special reference to vitamin C and the catalysis of fumaric acid Study finds fake vitamin C may change your DNA http://haydeninstitute.com/diet-nutrition-blog/ascorbic-acid-synthetic-vitamin-c-may-damage-dna
Views: 36156 Natural Herbal Farmacy
Top 15 Vitamin C Rich Foods and Supplements
 
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Here We at Planet Ayurveda are explaining Top 15 Foods Rich in Vitamin C. According to Planet Ayurveda, Amla is the richest source of Vitamin C, which we all need. As direct Amla is difficult to take so Planet Ayurveda gives you all a perfect solution to get vitamin C with easy convenience through Capsule and Juice. Planet Ayurveda presents two amazing herbal products rich in Vitamin C – Amlaki Rasayan and Amla Saar. Read more - http://www.planetayurveda.com/amla-capsules.htm CONTACT US:- E-mail ID for free online consultation - herbalremedies123@yahoo.com, Phone: +91-172-521-4030, WhatsApp: 8427864030
Views: 97526 Dr. Vikram Chauhan
Vitamin C : Ascorbic Acid Faves!
 
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The long-awaited video on Vitamin C / Ascorbic Acid is finally here. This video was literally years in the making - since the first time I ever used a Vitamin C Serum, 6+ yrs ago. It's been a lot of trial, testing, glow and sometimes stinging for me to bring you my current favourite picks! There should be something here for everyone no matter your skin-type or budget so I hope you enjoy! This is the longest video to date, so get a cup of tea, wine, whatever does it for you! Part 1 : Vitamin C Derivatives https://youtu.be/yNBWlAwMazM Subscribe Here : http://bit.ly/1OWWTmY _ Other places to find Gothamista: www.gothamista.com Instagram ▸ gothamista ← Highlights for lots of product reviews! Twitter ▸ the_gothamista Pinterest ▸ thegothamista Business Inquiries only: gothamista@gleamfutures.com __ • ❧ ❃ Products Mentioned ❃ ☙ • WATER-BASED SOLUTIONS : SkinCeuticals C E Ferulic (15%) http://bit.ly/2uVik3w SkinCeuticals Phloretin CF (15%) http://bit.ly/2OjtOGh Maelove The Glow Maker* (15%) http://shrsl.com/12sjj ・Cruelty-free  Paula’s Choice C15 Super Booster (15%) http://bit.ly/2AdJKa1 ・Cruelty-free  Drunk Elephant C-Firma Day Serum (15%) http://bit.ly/2K0ynll ・Cruelty-free  Rohto Melano CC Intensive Anti-Spot Essence http://shrsl.com/12tpu Name for this may be different some places ・Do not test on animals Klairs Freshly Juiced Vitamin Drop (5%) US - http://bit.ly/2LTvlB6 Int’l - http://shrsl.com/12tql ・Cruelty-free  Clinique Fresh Pressed Daily Booster with Pure Vitamin C 10% Single 7-day Supply - http://bit.ly/2AgGieW 4-count Month Supply - http://bit.ly/2K5Qre8 Timeless 20% Vitamin C + E + Ferulic Acid Serum (20%) http://bit.ly/2AeY4zf ・Cruelty-free Cosrx Triple C Lightning Liquid* (20%) http://bit.ly/2LG2i7r ・Cruelty-free 100% ASCORBIC ACID POWDERS : The Ordinary 100% L-Ascorbic Acid Powder http://bit.ly/2LE2wfg Mixed with The Ordinary Resveratrol 3% + Ferulic Acid 3% http://bit.ly/2NNp0HX ・Cruelty-free Eco Your Skin Vitamin C Boost Powder http://bit.ly/2Lrp2Zw ・Cruelty-free Vitabrid C1² Face Brightening Powder http://bit.ly/2K0fmQ6 (CF possibly but not sure) ANHYDROUS (WATERLESS) SOLUTIONS : Kiehl’s Powerful-Strength Line-Reducing Concentrate 12.5% Vitamin C (10.5% L-AA) http://bit.ly/2K0zTnC The Ordinary Ascorbic Acid 8% + Alpha Arbutin 2% http://bit.ly/2JZTLXW ・Cruelty-free Paula’s Choice C25 Super Booster* http://bit.ly/2K0DfXU ・Cruelty-free The Ordinary Vitamin C Suspension 30% In Silicone http://bit.ly/2v64Sck ・Cruelty-free Other Relevant Stuff : Dr. Pinnell Study on which Skinceuticals CE Ferulic is based : http://bit.ly/2mLkoGZ KindofStephen's post debunking the rumour Ascorbic Acid + Niacinamide cancel one another out : http://bit.ly/2v7OAjm __ My skin type : Dehydrated, sensitive. You may have a very different experience with the products I review if you have a different skin type or preference. __ Websites that ship worldwide : www.wishtrend.com, www.ohlolly.com, www.testerkorea.com, www.stylekorean.com, www.roseroseshop.com, www.yesstyle.com, www.jolse.com, www.koreadepart.com Canadian site : www.bisoubeautybar.com _ This video is not sponsored. PR samples or gifts are marked with an (*) and sent to me without any obligation to review. All my reviews and opinions are based on my own experience with the products which may not be the same for everyone. This contains affiliate links which will help support this channel! If you choose to use them, thank you for your support!
Views: 102580 Gothamista
What Is Vitamin C? | Vitamins
 
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Watch more Vitamins & Supplements videos: http://www.howcast.com/videos/497554-What-Is-Vitamin-C-Vitamins The recommended daily allowance for vitamin C in healthy male's age 19 to 30 years old is 90 milligrams a day. For healthy females age 19 to 30 years old is 75 milligrams a day. Vitamin C is a powerful antioxidant which helps prevent cancer, boost your immunity, and is great for your skin. Foods that are high in vitamin C are really colorful so, look for the brightly colored fruits and vegetables such as citrus fruits, dark leafy greens, papayas, kiwis, and oranges. Other fruit you may not know about is called acerola, also known as a West Indian cherry. In Brazil, you can find acerola juice on every corner and this is one of my favorite drinks. If you're feeling run-down and you're unable to get vitamin C from your food sources, it might be a good idea to consider taking a vitamin C supplement as a good solution.
Views: 48399 Howcast
World's Cheapest Chewable Vitamin C in Rs. 13 LIMCEE
 
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This video will show you everything you need to know about the chewable vitamin C LIMCEE which everyone must add into their lifestyle and get the benefits of it. Guys vitamin c is water soluble vitamin and everyone must need it on the daily basis for which limcee is the best.... ---------------------------------------------------------------------------------------------------- Also watch: Top 5 uses of Vitamin C capsule Celin 500 for Bodybuilding: https://youtu.be/F0evK5Eufps -------------------------------------------------------------------------------------------------------- Join us on: youtube.com/amandeepfitness facebook.com/amandeepfitness instagram.com/amandeepfitness ------------------------------------------------------------------------------------------------------ For any queries mail us at: adnutritionfitness@gmail.com
Views: 45793 Aman Deep Creations
5 Fruits With More Vitamin C Than Oranges
 
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http://foodnsport.com What fruit has the most vitamin C? Is "orange" the answer that pops into your mind? Well, there are several fruits with more vitamin C to offer. Connect with Dr. Graham & FoodnSport: Web - http://foodnsport.com Forum - http://foodnsport.com/forum Facebook - http://facebook.com/foodnsport http://www.facebook.com/pages/Dr-Douglas-N-Graham/296079233788782 Twitter - http://twitter.com/foodnsport What do you get with The 80/10/10 Diet? -peak performance for any athlete -perfect weight no matter what your body type -off-the-charts wellness -success with a low-fat vegan raw food diet -simplicity in your lifestyle -a healthy relationship with your food -and enviable vitality Order your copy of The 80/10/10 Diet at http://foodnsport.com/store/the-80-10-10-diet-book-dr-doug-graham
Views: 93976 FoodnSport
5 Vegetables Rich in Vitamin C - Foods Rich in Vitamin C
 
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To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are 5 vegetables that are rich in vitamin C. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 19062 Foods4Health
Skin Whitening Tablet / Make Skin Brighter With Help Of Vitamin C / Celin Tablet True Review / Hindi
 
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kin giving you a beautiful and even tone. How Much Vitamin C Should I Take To Lighten Skin? Vitamin C cannot be stored in the body and therefore needs to be taken in your diet daily. The Recommended dietary allowance provides goals on how much vitamin C one should take depending on age and gender. Vitamin C deficiency is very rare since this vitamin is widely available in foods and vegetables. The RDA for an adult is 40mg per day. How many vitamin C to take to lighten skin? For skin lightening, a high dose of 1000mg to 3000mg is recommended. The body has a saturation point- it is able to use enough and flush out the excess. This should be obtained from a combined intake of supplements and foods. Since it cannot be stored in the body, toxicity from vitamin C is very rare. However, taking large amounts of more than 1000mg per day can cause stomach upsets and diarrhea. The above conflicting statements make it necessary to consult your doctor if planning to take vitamin C supplements for the purposed of skin lightening How much vitamin C you are taking The form of vitamin C you are using, topical application works best Your consistency in using vitamin C skin whitening products Before getting into vitamin C and skin lightening, it is important to learn on what is vitamin C and how to use it for skin lightening. Vitamin C also known as ascorbic acid is one of the most abundant minerals in natural. It is a water soluble vitamin largely required by our bodies for almost all cell functions. It is also an antioxidant that works to neutralize free radicals which are harmful and can easily damage the skin and other important organs of the body. Vitamin C and Skin Lightening Skin color and tone is determined by melanin, a pigment made by melanocytes. Melanocytes are cells that are found in the skin and they work by converting amino acid tyrosine into melanin using the enzyme tyrosinase. Melanin is the deposited in the upper layer of the skin in form of Pheomelanin (lighter, yellowish pigment) or Eumelanin (darker pigment). The more melanin your cells produce, the darker your skin will become. Dark skin pigmentation is accelerated by those things that increase the activity of melanocytes or damage the skin such as hormonal imbalance, sun exposure, medications and damage by free radicals. How Does Vitamin C Whiten Skin It is a potent antioxidant that neutralizes free radicals that damage the skin causing aging and dark skin pigmentation. It helps in the regeneration of skin cells and repairs damaged skin. It exfoliates the skin and helps get rid of dead skin cells which are darker exposing the lighter and brighter skin cells below. Vitamin C increases the levels of two other very important antioxidants Glutathione and vitamin E that help the skin to make the yellowish pheomelanin instead of eumelanin which is darker. It inhibits the enzyme tyrosinase which is responsible for converting tyrosine into melanin hence less melanin is produced. The acidic nature of vitamin C helps to cleanse the skin and eliminate infections that may have been caused by micro-organisms. This keeps your skin healthier, brighter and smoother. How to Use Vitamin C to Lighten Skin While intake of high levels of vitamin C mean that more is taken up to the blood and into the skin cells, the body has a limit. It uses just enough vitamin C and gets rid of the excess even when you take higher doses. For the best skin lightening results, it is recommended to use topical vitamin C which more effective in skin lightening than oral intake. Even better, combine a rich vitamin C diet with topical application for best skin whitening results. Here are the different ways you can use vitamin C to lighten skin: Topical Vitamin C for Skin Lightening Topical vitamin C is widely available in stores in forms of creams, lotions and serums. To get the best out of topical vitamin C products, always check the label for a PH lower than 3.5 and a concentration of 15-20%. Vitamin C products oxidize very quickly when exposed to air, heat and light and turn yellowish. Topical vitamin C products should not be discolored since they are no longer effective and can be harmful to your skin. Vitamin C Cream to Lighten Skin Color Does vitamin c lighten skin? Well Vitamin c cream, lotion and oil may be used as a supplement alongside pills, capsules or vitamin c injection. This cream contains glutathione in them that is responsible for production of pheomelanin that gives the skin its lighter complexion. The vitamin c creams eliminates hyperpigmentation, dark spots, and wrinkles and whiten the s
Views: 253846 True Review
The Highest Vitamin C Food... on the Planet
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about vitamin C foods and the food that contains the highest vitamin C - can you guess? DATA: https://bodyecology.com/articles/sauerkraut-is-a-superior-source-of-vitamin-c http://modernfarmer.com/2014/04/magical-sour-cabbage-sauerkraut-helped-save-age-sail/ https://www.culturedfoodlife.com/vitamin-c-abbage/ http://www.nourishingplot.com/2014/06/21/sauerkraut-test-divulges-shocking-probiotic-count/ Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 121565 Dr. Eric Berg DC
Top 10 Fruits High In Vitamin C
 
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Top 10 Fruits High In Vitamin C Vitamin C is important for healthy body, vitamin C is something we all need on a daily basis. The acerola cherry contains about 65 times more vitamin C than an orange. Fresh, raw acerola cherries are available, but in the event that they’re no longer in season, you can additionally buy them in powder shape. Kiwifruit is another fruit that gives you with more vitamin C than an orange when in comparison weight for weight. On This Video We Show You Top 10 Fruits High In Vitamin C. 10. Melons 9. Amalaki Fruit 8. Guava 7. Pineapples 6. Lemons 5. Oranges 4. Strawberries 3. Papaya 2. Acerola Cherry 1. Kiwifruit Information Source : https://goo.gl/VbD3su https://goo.gl/YZXCQX Help Us In Growing Our Channel 👍.Please Like, Comment, Subscribe & Share 🍹👌 ✅ World Top Best ✅ https://www.youtube.com/c/WorldTopBest Our Social Media: Facebook: https://www.facebook.com/WorldTopBest/ Twitter: https://twitter.com/WorldTop_Best This Channel "World Top Best" Is About Various Topics Of Top 10 List From All Over The World . My Little Effort I Try My Best. Your Support Is Highly Appreciated.
Views: 4324 World Top Best
Top 10 Vitamin C Rich Foods
 
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Best 10 Foods to Eat for Vitamin C. Vitamin C foods to eat. High vitamin C foods list. Vitamin C rich foods, fruits and vegetables.
Views: 13748 Sooraj Mohan
What is the chemical name of Vitamin C?
 
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This improves the knowledge of the children indirectly as they never know that they are learning. -
Best Vitamin C Top 10 Rankings, Review 2018 & Buying Guide
 
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We announce latest rankings of best Vitamin C. We researched countless popular items & selected the top 10. If you want to see ranking score, details & price of each item in this rankings, please visit our website. https://ranky10.com/vitamin-c-top-10-rankings/ Small quantities of organic compounds are needed to sustain life. These are vitamins that are mostly found in foods. Vitamin C, also known as ascorbic acid is one of the most important vitamins. They are easy to find as they are abundantly contained in fruits and veggies. We hope this video will help you to choice best Vitamin C. Subscribe our Youtube channel & Share with your friends! Follow our SNS also. https://twitter.com/ranky10_com https://www.facebook.com/ranky10 https://plus.google.com/+ranky10 * This is Top 10 Ranking list & Amazon listing URL for reference. 1. Viva Vitamin C w/ Bioflavonoids & Rose Hips: https://www.amazon.com/o/ASIN/B00C6C3GCY/ranky-20 2. Emergen-C 255115 1000mg Vitamin C Drink: https://www.amazon.com/o/ASIN/B00NNOV1US/ranky-20 3. American Health Ester-C 500 mg, 240 Count: https://www.amazon.com/o/ASIN/B000WKSZ7S/ranky-20 4. Emergen-C 254510 Immune+ w/ Vitamin D Drink: https://www.amazon.com/o/ASIN/B00NNR38JC/ranky-20 5. Nature Made 1780 Vitamin C 1000 mg Tablets: https://www.amazon.com/o/ASIN/B00008I8NJ/ranky-20 6. Dr. Mercola Liposomal Vitamin C 1,000 mg: https://www.amazon.com/o/ASIN/B00JFF48I6/ranky-20 7. Garden of Life Vitamin Code Raw C 120 Cap: https://www.amazon.com/o/ASIN/B0098U0S8C/ranky-20 8. LivOn Lypo-Spheric Vitamin C 1000 mg: https://www.amazon.com/o/ASIN/B000CD9XGC/ranky-20 9. NOW C-1000 Sustained Release 250 Tablets: https://www.amazon.com/o/ASIN/B0013P1GD6/ranky-20 10. Solaray C Two-Stage Timed Release Supplement: https://www.amazon.com/o/ASIN/B0011FWIYY/ranky-20 * Disclaimer We are not selling ranked products. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. These relationships help to maintain the Ranky10.com and future research of quality products. If you find any of your copyrighted material in this channel, please leave us a message with the link of the video and product name.
Views: 2597 Ranky10
Top 10 Vitamin C Rich Fruits and Vegetables
 
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Top 10 Foods High in Vitamin C. 10 high vitamin C foods, fruits and vegetables. Top 10 foods highest in vitamin C. Vitamin C rich foods to eat.
Views: 4646 Sooraj Mohan
Top10 Foods High in Vitamin C
 
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TOP10 Foods High in Vitamin C See All Top 10 Nutrition Videos : https://www.youtube.com/playlist?list=PL-av9FScZPHsiLFCSMI33KRTYA_56x4As
Views: 106361 KMONIC
Vitamin C supplement/vitamin c for face/ vitamin c tablets/Celin tablets full review in hindi
 
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Hindi review of celin, vitamin c tab. subscribe my chanal free of cost.
Views: 60879 Tapas pharmacist
Top 10 Foods High in Vitamin C
 
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Top 10 Foods Highest in Vitamin C Top 10 Foods High in Vitamin C 10 Foods High in Vitamin C Foods High in Vitamin C
Views: 6149 Scirocco ThePunisher
Top 10 Vitamin C serum For Face in india With Price
 
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Top 10 Vitamin C serum For Face in india With Price Vitamin- C Serum for face glowing in india cosmoderm® Skin Whitening, Melasma and Pigment Corrector Melasma Removal Anti pigmentation Face Serum of Kojic Acid Hyaluronic Acid Vitamin c : http://amzn.to/2k6UkIs Lee Posh D-Tone Serum Vit C With Retinol 15 ml : http://amzn.to/2i8IHQG Neutrogena Fine Fairness Brightening Serum (Face Serum), 30ml : http://amzn.to/2jqf21D Pure Peel Pure Vitamin C for fairness face serum 30 ml : http://amzn.to/2ia3xPD Vya Naturals Vitamin C Skin Serum For Face- Anti Ageing Serum With Natural Ingredients- Helps Brighten Skin Tone - Hydrates, Reduces Fine Lines and Pigmentation- Facial Product 30ml : http://amzn.to/2i90B5R Volamena Proactive Vitamin-C Skin Serum 50 ml (Anti Aging, Enhances Fairness, Reduces Scars) : http://amzn.to/2i9nrdd Art Naturals Enhanced Retinol Serum : http://amzn.to/2i9ul2n Auriga International Flavo-C Serum : http://amzn.to/2i9GlRp Collagen Activating Anti-Wrinkle, Vitamin C Facelift Serum for Women : http://amzn.to/2k3ZDYU OZ Naturals Vitamin C Serum : http://amzn.to/2k5c2vT Watch More Video : 10 Best Eye shadow Palettes and Kits with Price List : https://www.youtube.com/edit?o=U&video_id=d9GDVkpKECI 10 Top Best Neem Face pack for Pimple in India with price https://www.youtube.com/edit?o=U&video_id=cMceqJ0rfbc 10 Affordable Face Wash for Pimple in India | 2017 https://www.youtube.com/edit?o=U&video_id=kUaVeQXVk8A 10 Best Body Lotions for Women/Girls in India with price | Reviews https://www.youtube.com/edit?o=U&video_id=AZPcD6lw7fA 10 Best Lakme Enrich Matte Lipstick shades Price Review https://www.youtube.com/edit?o=U&video_id=MvoOWtxtwuk Lakme Eyeconic Kajal Shades Under Rs. 300 https://www.youtube.com/edit?o=U&video_id=-q2zdpRRuPc Top 6 Lipsticks in India Under RS.500..!! IN INDIA https://www.youtube.com/edit?o=U&video_id=ByfLmg65WuY Top 10 fairness soap in India with Price https://www.youtube.com/edit?o=U&video_id=jpKPD-Iup7o Top 10 Best Fairness Face Wash in India 2017 I Face Washes for Indian Skin Types | 2017 https://www.youtube.com/edit?o=U&video_id=CgQboS-PX_A 10 Best Full Liquid Foundations in India with price I 2017 I for Oily, Dry Skin with price https://www.youtube.com/edit?o=U&video_id=4jGxVvqvsBg 10 Best Face Serums in India For Oily, Dry, Sensitive Skin https://www.youtube.com/edit?o=U&video_id=WKvj3bqKu28 10 Best Facial Kit in India with Price I 2017 I Fruit Facial Kit I Shahnaz husain facial kit https://www.youtube.com/edit?o=U&video_id=9WeQUOeVogM 10 Best Body Scrubs in India with price I 2017 https://www.youtube.com/edit?o=U&video_id=d333oorEId0 10 Best MAC Foundation in India | With price Review https://www.youtube.com/edit?o=U&video_id=uKTVH1ZBPdI Top 10 Face Wash for Men in India with Price I 2017 https://www.youtube.com/edit?o=U&video_id=gRTUY0lkSVY 10 Best Long Lasting Eyeshadow Primers with price 2017 - Eye Primer Reviews https://www.youtube.com/edit?o=U&video_id=PFIdjSVWCKE Best Pedicure and Manicure Kit Under 600 INR I Top 6 https://www.youtube.com/edit?o=U&video_id=0iYBaWcBT8U If you like Our video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Thank You :) Subscribe Our Channel : https://www.youtube.com/channel/UCABdQHA7ZEB_3AGdQu9OdAA Note : This channel is for general information purposes only. We don’t sell any items listed on our channel.We do not have any kinds of stores. All the images displayed on this channel are assumed to be taken from public domain or from market research.We bring beautiful new ideas about fashion and design. Thanking you Home Made Beauty https://www.youtube.com/dashboard?o=U -~-~~-~~~-~~-~- Please watch: "Top 10 Best Hair serum in india with price 2018" https://www.youtube.com/watch?v=FfKURBl1JDc -~-~~-~~~-~~-~-
Views: 129153 Beauty Ocean
The Health Benefits of Vitamin C (Ascorbic Acid)
 
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Dr Kiel reviews Vitamin C and all of its health benefits. MORE VITAMINS: https://www.youtube.com/playlist?list=PLt6puIp2CPGW4FtwbXLYtBn-vFPh46ja3 VITAMIN C SUPPLEMENT OPTIONS http://amzn.to/2qJqTxx READ MORE https://www.healthydocs.net/home/2017/the-health-benefits-of-vitamin-c-ascorbic-acid More Vitamins Vitamin A (Retinol): https://youtu.be/EnhXhZdlNZU Vitamin B1 (Thiamine): https://youtu.be/UxMiH5ksj6M Vitamin B2 (Riboflavin): https://youtu.be/RxXpDzqKFLQ Vitamin B3 (Niacin): https://youtu.be/ntYTTwPLSeA Vitamin B5 (Pantothenic Acid): https://youtu.be/-JSd_ouiIpA Vitamin B6 (Pyridoxine): https://youtu.be/jmfENAinpFE Vitamin B7 (Biotin): https://youtu.be/opkaeJEQkZA Vitamin B9 (Folic Acid): https://youtu.be/1GI7Onlwfao Vitamin B12 (Cobalamin): https://youtu.be/FgfVEpofhtw Vitamin C: https://youtu.be/Nuo2YBUTidA Vitamin D: https://youtu.be/ulb_yvGNrDo Vitamin K: https://youtu.be/_352GG8WseY Vitamin E (Tocopherol): https://youtu.be/N1yPfIZF_3Y MORE VITAMINS, MINERALS, SUPPLEMENTS https://www.youtube.com/playlist?list=PLt6puIp2CPGX2dX8RjqtgVTdzPxvyLLAS Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou Vitamin C is an essential, water soluble vitamin. It has other names such as ascorbic acid and has been called the most popular supplement in the world. It is essential because humans can not synthesize vitamin C and must obtain it from their diet. I'm just going to briefly summarize the things I think are worth knowing about vitamin C. Everything I'm going to say is evidence based with research to back it up. It is well known as a vitamin supplement taken to prevent the common cold. I looked up the data for this. A 2013 meta-analysis of 29 trials (n = 11,306) showed a small but significant 8 percent reduction in the duration of cold symptoms in adults regularly taking vitamin C supplements (at least 200 mg/day). In the general population it does not reduce the risk of developing a cold or getting sick. It does appear to have a protective effect in highly active individuals. In other words, the evidence is not strong that vitamin C is dramatically helpful in preventing or treating the common cold in most people. Vitamin C has not been shown to reduce the risk of developing cancer, cardiovascular disease or coronary heart disease, cataracts or macular degeneration SOURCES citric fruits, kiwi fruits, apples, vegetables, potatoes, leafy greens, and fortified cereals RECOMMENDED DAILY ALLOWANCE Males 90 mg/day Females 75 mg/day Should not exceed 2000 mg/day Vitamin C, also known as ascorbate, ascorbic acid, dehydroascorbic acid. It is a well known antioxidant. It has been associated with the common cold (acute coryza, adenovirus), head cold, nasopharyngitis, rhinopharyngitis, rhinovirus, scurvy, URI or upper respiratory infection. It is used by bodybuilders and weight lifters as a recovery supplement, it may help boost the immune system, helps with collagen synthesis, muscle building.
Views: 60608 Lifestyle Medicine
Best Vitamin C Supplements - Top 10 Ranked
 
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Full information: https://top10supplements.com/best-vitamin-c-supplements/
Views: 3767 Top10Supps.com
Vitamin C Deficiency Telugu I విటమిన్ సి లోపం I Vitamin C deficiency Symptoms I Good Health and More
 
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Vitamin C Deficiency Telugu Health Good Health and More Subscribe Our YouTube Channel : https://goo.gl/O6EC2y Like my Page on Facebook : https://www.facebook.com/goodhealthan... If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Thank You :) -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Health Disclaimer: The information on this channel is designed for Educational purposes only. It is not intended to be a substitute for informed. Good Health and More Subscribe Our YouTube Channel : https://goo.gl/O6EC2y Like my Page on Facebook : https://www.facebook.com/goodhealthan... Follow on Twitter : https://twitter.com/Lion_Goodhealth For More Videos : Health Benefits of Eating Almonds : https://www.youtube.com/watch?v=Bg8jR... How to Lose Belly Fat I Weight Lose Tips https://www.youtube.com/watch?v=MsYoM... Hair Loss Treatment I How Onion Helps Hair Growth https://www.youtube.com/watch?v=K2n7K... Health Benefits of Egg II Benefits For Body https://www.youtube.com/watch?v=vORsr... Amazing Uses And Benefits Of Salt https://www.youtube.com/watch?v=MGrlL... If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Thank You :) -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Health Disclaimer: The information on this channel is designed for Educational purposes only. It is not intended to be a substitute for informed.
Views: 7987 Good Health and More
हिन्दी - विटामिन  C |Vitamin C | Ascorbic acid | Function | Sources | Deficiency | Hindi
 
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Prevention is better than cure.Vitamin C is one of them because its property of Antioxidant it damage free redicals in our body.It improves our immunity.This way vitamin helps us from attack of bacteria,virus & keeps us healthy. In this video I describe the sources of Vitamin c. It is water soluble so cant stored in body for longer period of time.Deficiency occurs within few months if u not take it. In deficiency it causes defective formation of collagen causes Scurvy in which gums swollen which bleed easily,poor healing of wound,haemorrhage etc. There are so many research in past & present proves vit c role in various disease. Scienctist Linus pauling,two times nobel prize winner wrote a book on VIT C AND CANCER & VIT C AND COMMON COLD.This subject is still under research. So keep taking vit c,its my reward to make a video. Also watch my other videos on blood pressure,diabetes,vit A,vit B etc. like | share | comment | subscribe |
Views: 33669 Be Your Doctor
Vitamin C Cream to look 10 years younger, Vitamin C Serum for Skin Brightening,  Glow Serum
 
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Like us on Facebook https://www.facebook.com/Beauty-Recipes-1516253298392906/ follow us on Instagram https://www.instagram.com/beauty.recipes.icecubes/ This amazing cream/ vitamin c serum, will help to make you look younger and will brighten your skin naturally. Welcome to Beauty Recipes. We provide you home remedies for health, skin, hair and all beauty problems. Disclaimer : These contents or videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. Please always remember, products that work for me, may not work for you, always try & either get a sample or test them out before buying if you are unsure. If not, you don't have to use the exact same products as me, you can always use similar products or your favorites instead.
Views: 142080 Beauty recipes
Vitamin C | Benefits, Dosage, Supplements and Foods | Hindi
 
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Ask any question directly from Anurag Sharma http://www.fjunction.com/ask Buy the T-Shirt Here http://www.fjunction.com/product-details/abs-under-construction-red-performance-tshirt Find us on Facebook https://www.facebook.com/FitJunc/ Find us on Twitter https://twitter.com/fitjunc How to eat your fruits https://www.youtube.com/watch?v=uKZYbnoa0to ----------------------------------------------------------------------------------------------------------- Vitamin C may be the most familiar of all of the nutrients. Although most adults would be hard pressed to name a good food source of biotin or riboflavin, most everyone can name citrus fruits as good sources of vitamin C. It is also a commonly used nutritional supplement. The first use of modern scientific methods to assess disease treatment was when the British navy used foods containing vitamin C (although the vitamin itself would remain undiscovered for nearly two centuries) to prevent scurvy among sailors. You could make a good case that this nutrition experiment is among the most important scientific findings in human history. Despite the familiarity of the U.S. public with vitamin C and the popularity of vitamin C supplements, food intake of vitamin C by the average U.S. adult is not much higher than the Dietary Reference Intake (DRI) level. For men in the U.S. twenty years and older, this average is 96 milligrams per day, and for women in the U.S. twenty years and older, it is 82 milligrams per day. (The DRIs for these two groups are 90 milligrams and 75 milligrams, respectively.) So even though U.S. adults are averaging adequate intake of vitamin C intake from their food, the amount is not as high as some people might expect given widespread familiarity and interest in vitamin C. Of the World's Healthiest Foods, a staggering 27 rate as excellent sources of vitamin C. Six of these contain a full day's requirement of vitamin C in a single serving. We also rate 14 very good and 14 good sources of the vitamin. This should give you plenty of variety with which to build a menu plan that easily exceeds your vitamin C goal. Role in Health Support Protection Against Excess Free Radicals Vitamin C is probably best known as an antioxidant. This is a word that we use frequently but don't always stop to think about in terms of its meaning. Antioxidants are forms of molecules that help keep chemical reactions in our body in check. In particular, antioxidants help prevent excessive activity on the part of free radical molecules. (Free radicals are forms of molecules that tend to be very reactive, and too many free radicals in the wrong place at the wrong time can do damage to our cells and tissue.) Vitamin C and other antioxidants help prevent that damage. Damage to the lens of the eye, damage to molecules circulating around in our bloodstream, and damage to genetic material (DNA) in our cells are all examples of damage that have been shown to be prevented under certain circumstances by vitamin C. One interesting application of vitamin C as an antioxidant is its ability to transform iron into a state that is better absorbed in the intestine. Including vitamin C-rich foods in recipes with your best iron sources can potentially be a way to enhance iron absorption. Collagen Vitamin C is required to produce collagen, a protein that plays a critical role in the structure of our bodies. Collagen is the framework for our skin and our bones, and without it, we would quite literally fall apart. This is exactly what we see with severe vitamin C deficiency, or scurvy. People who have this condition lose teeth, bleed easily, and lose the strength of their bones. Luckily, it doesn't take much vitamin C to prevent this problem. As we've known for more than two centuries, a single lime per day would usually be enough. (However, as described earlier, we have dozens and dozens of great food choices that will give us as much vitamin C as a single lime!) Brain Health Vitamin C is necessary to make certain neurotransmitters. These neurotransmitters are the signals that carry thoughts, feelings, and commands around our brains and throughout our nervous system. In particular, we need vitamin C to produce serotonin, a hormone that plays a critical role in wide variety of body systems, including the nervous system, endocrine system, immune system, and digestive system. Many of our moods, daily bodily rhythms (including sleep-wake cycles), and experiences of stress and pain have serotonin included as a factor in their occurrence. Some of the most commonly used prescription medications for depression (SSRIs, or Selective Serotonin Reupdate Inhibitors) also target this hormone. While we are not suggesting that dietary intake of vitamin C will automatically improve the quality of any experiences described above, we do recommend that you include vitamin C-rich foods on a daily basis as part of your overall well-being.
Views: 180888 F Junction
10 Foods High in Vitamin C
 
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Also known under the name of ascorbic acid, vitamin C is the most famous of vitamins. It has antioxidant properties that allow to help the body fight against heavy metal accumulation such as lead, mercury and cadmium. In addition, the antioxidant activity of ascorbic acid helps neutralize free radicals, protecting cells from aging body and to strengthen the immune system. Natural vitamin C is a valuable input that deserves attention in any season, especially in winter. In its natural form, this vitamin has many beneficial effects on our health. Consuming returns to ingest a concentrate of light and release it in our body. It is the energy vitamin by excellence. Essential to spend the autumn and winter in top form. According to health authorities, we should consume daily 110-120 mg of vitamin C. And even for smokers who have higher needs for the rest of the population. This powerful antioxidant helps in fact to reduce oxidative stress in the body. In combination with vitamin E, vitamin C protects inflammation. But contrary to a widely held belief, a course of vitamin C does not prevent winter colds. It helps especially the body to function normally despite the fatigue (which is not bad). And no worries when you exceed the recommended doses: our body is able to naturally eliminate the excess vitamin C via the urine. Where to find vitamin C? In fruits and vegetables, such as: guava, parsley, turnip, kiwis, citrus, cruciferous, peppers, strawberry, blackcurrant, orange. This video gives you top 10 Vitamin C High Foods. Discover 13 Health Benefits Vitamin C: http://www.enutritionguide.com/13-health-benefits-vitamin-c/ To watch more videos, subscribe to our youtube channel : Enutritionguide Follow us on facebook : https://www.facebook.com/ENutritionGuide-567644023402106/ Visit our web site : http://www.enutritionguide.com/
Views: 35985 Enutritionguide
10 Foods Rich In Vitamin C
 
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10 Foods Rich In Vitamin C including Oranges, Amla(Indian Gooseberry), Bell Peppers, Guava Fruit, Kiwi Fruit, Dark Leafy Greens and more.
Views: 42904 NatuHealth
I Used Vitamin C powder on my Face and see what happened within 5 minutes.
 
05:05
Hey Fam I'm back with another amazing facial scrub, brighter mask, acne et dark spot killer. I hope you really enjoy!! SHARE, SUBSCRIBE, GIVE A THUMP UP _________________________________________________________ PRODUCTS MENTIONED VIT C POWDER: https://amzn.to/2JNPVSM ESSENTIAL EMON OIL: https://amzn.to/2HCFcKj COLLAGEN: https://amzn.to/2HBuDaz ROSE WATER: https://amzn.to/2ENXoxJ VIT C CAPSULE: https://amzn.to/2HBHHwx __________________________________________________________ My instagram: LifeWithBelle or Bellebijouofficiel Are you new? please subscribe: https://www.youtube.com/channel/UC1lD... My name is Belle, Of you see this, receive a hug from me.
Views: 3209 Lifewithbelle
CAN - Vitamin C (Official Audio)
 
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Can 'Vitamin C' is currently featured in the film 'Inherent Vice' directed by Paul Thomas Anderson. Starring Joaquin Phoenix, Josh Brolin, Owen Wilson. Taken from the classic album 'Ege Bamyasi'. Listen to 'Ege Bamyasi' here: https://play.spotify.com/album/6Seo9dju2EMVYkUVUDlkXw Get it here: Amazon - http://amzn.to/1vvKoHR iTunes - http://bit.ly/1zVSH13 Rough Trade (vinyl): http://www.roughtrade.com/albums/8556
Views: 1712536 Mute
Top 5 Best Vitamin c Serum 2017 - Vitamin c Serum Reviews
 
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Top 5 Best Vitamin c Serum Reviews 2017 Best Vitamin c Serum 1. ArtNaturals Enhanced Vitamin C Serum with Hyaluronic Acid 1 Oz - Top Anti Wrinkle ➤ http://amzn.to/2hZeg9R 2. OZ Naturals- THE BEST Vitamin C Serum For Your Face Contains Clinical Strength 20% Vitamin C + Hyaluronic Acid Anti Wrinkle ➤ http://amzn.to/2gLD3wK 3. Vitamin C serum 22 by serumtologie® Anti Aging Moisturizer - 1.15 oz ➤ http://amzn.to/2hZdmKf 4. Vitamin C Serum - Professional Swiss Formula Features Vitamin C+E, Edelweiss Extract, Hyaluronic Acid ➤ http://amzn.to/2hu4nDO 5. Vitamin C Serum for Face with Hyaluronic Acid,20% C+E Professional Topical Facial Skin Care ➤ http://amzn.to/2hZdyZZ
Views: 71225 Heidi D. Mitchell
Make your own vitamin C serum
 
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Views: 307137 Kaytra
Health Benefits of Vitamin C - Tamil Health Tips
 
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Health Benefits of Vitamin C - Tamil Health Tips ►Subscribe For More Health Tips In Tamil : https://goo.gl/n3599J ►Subscribe For More Telugu Health Tips : https://goo.gl/L1FJ7n ► Subscribe For More Malayalam Health Tips : https://goo.gl/UQbAsF
Top 5 uses of Vitamin C capsule Celin 500  for Bodybuilding
 
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This video will show all the benefits of Celin 500 vitamin C in terms of bodybuilding and how to add it in your daily life style.... ----------------------------------------------------------------------------------------------------------- Top 5 uses of Vitamin C Celin 500 for Bodybuilding: https://www.amandeepcreations.com/2018/08/vitamin-c-celin-500-mg.html ---------------------------------------------------------------------------------------------------------------- Read the written Articles in Detail about Celin 500 https://www.amandeepcreations.com/2018/08/top-5-uses-of-vitamin-c-celin-500-for.html ----------------------------------------------------------------------------------------------------- Join us at: youtube/amandeepfitness facebook/amandeepfitness instagram/amandeepfitness --------------------------------------------------------------------------------------------------------- For any queries mail us at: adnutritionfitness@gmail.com
Views: 196153 Aman Deep Creations
best vitamin c supplement / vitamin c tablets / vitamin c for skin lightening |HEALTHVIT C VS LIMCEE
 
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Hi guys thanks for tune in to my channel if you have not subscribe yet please subscribe it helps to grow our channel to know more about vitamin c : https://goo.gl/ow7i4e BUY LIMCEE USING THIS LINK : https://goo.gl/4q4TUN to know more about vit c click here : https://goo.gl/9LxF3A this is full review of vitamin c tablet LIMCEE a product of abbott pvt ltd. in this video we are telling about uses, side effects, dose, mechanism of action and composition of limcee vitamin c tablet. in this we are also telling about precaution regarding taking this tablet. for any query about limcee or vitamin c tablet please comment us in comment section, we will reply your comment for diet & workout plan : freecoachingsaurabh@gmail.com for business enquiries : saurabhvatsbusiness@gmail.com ask your queries on twitter : https://twitter.com/saurabhvats705 follow me on insta : https://www.instagram.com/saurabh__vats/ if you like this video hit the like button and if you want to leave any suggestion please comment
Views: 18716 Saurabh Vats
Vitamin C Rich Foods | TOP 20 | NERDYhideout Rank
 
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You may think only citrus fruits contain Vitamin C, but you will be surprised at this list. These are the top 20 Foods that are naturally high/rich in Vitamin C. Note: the ranking only took into account the minimum values of Vitamin C found in each food. Please Like & share this video Find NERDYhieout on the internet: Twitter: https://twitter.com/nerdy_hideout Tumblr: https://goo.gl/qciRMf Google +: https://goo.gl/blvtPL
Views: 26929 NERDYhideout
Vitamins and their deficiency diseases - Static GK for Entrance Exams
 
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Vitamins and their deficiency diseases - Static GK for Entrance Exams Our website ( https://www.successcds.net ) is one of the leading portal on Entrance Exams and Admissions in India. The types of Vitamins - A, B complex, C, D, E, K. Scientific or chemical names, Sources, deficiency diseases, effects of over consumption of Vitamins have been discussed for questions asked in GK section of the Competitive Examinations. VITAMIN K (Phylloquinone) Source - Green leafy vegetables, soya beans. The human body can also produce Vitamin K through germs in the colon (part of small intestine). Functions - Helps blood clotting, prevent over bleeding and maintains health of the liver Symptoms of Deficiency - Uncontrol bleeding from wounds due to clotting difficulty Symptoms of Excess – Can lead to Liver damage VITAMIN E (Tocopherol) Beauty Vitamin Source - Green leafy vegetables, whole-wheat cereals, nuts, sprouts, egg yolk Function - Maintains normal conditions of cells, and healthy skin and tissues, protects red blood cells, Antioxidation, Enhance immunity Symptoms of Deficiency - New born infants: hemolytic anemia, Adults: weakness Symptoms of Excess - Low thyroxine level, Fertility Disease, Headache, dizziness, fatigue, Stomach discomfort, poor appetite VITAMIN D (Calciferol) (Sunshine Vitamin) Source - Egg yolk, liver, cod liver oil, fish. Our skins also produce Vitamin D when exposed to sunlight Function - Helps body absorb and utilize calcium and phosphorus, to maintain bones, teeth and brain healthy, Maintains normal calcium level in blood Symptoms of Deficiency - Children: rickets, Adults: Osteomalacia, Osteoporosis Symptoms of Excess - Calcified cartilage, High calcium level in the blood causes abnormal heart beat and damage to organs such as kidneys, Vomiting, diarrhea, Sore eyes, Itchy skin VITAMIN A (Retinol) Source - Dairy products, cod liver oil, liver, dark green and yellow vegetables and fruits Function - Maintains eye health, promotes growth and development, maintains healthy bones and teeth, Enhances the protection and regeneration of cells and mucous membrane, maintains healthy respiratory and intestinal tracts, Maintain healthy hair, nails and skin Symptoms of Deficiency - Night blindness, dry eyes, Dry skin, Stomach discomfort, Poor growth, Weak bones and teeth Symptoms of Excess - Dry, scaly, peeling, and itchy skin, rash, Hair loss, Poor appetite, fatigue, Vomiting, stomach discomfort, Liver injury, Headache, bone pain, Nervousness, irritability VITAMIN B1 (Thymine) Source - sprouts, yeast Disease - Beri-beri VITAMIN B2 (Ryboflabin) Source - sprout, present in cow's milk(yellowish) Disease - Cheilosis, ulceration VITAMIN B6 (Pyridoxine) Function- It is responsible for remembering dreams. Symptoms of Deficiency – Anaemia, Nervousness, insomnia, depression, Muscle cramps VITAMIN C (Ascorbic acid) Source - Citrus fruits like orange, grapefruit, lemon, strawberry, black current, kiwi fruit, tomato, green leafy vegetables, green pepper Function - Helps synthesize collagen; promotes the growth and repair of cells, gum, teeth, blood vessels and bones, helps healing after operation and injury, helps calcium and iron absorption, Enhances immunity Symptoms of Deficiency – Scurvy, Gum inflammation and bleeding, fall of teeth, Susceptibility to skin bleeding, burst of capillary vessels, Weakness, fatigue, Bone pain, swollen and aching joints Symptoms of Excess- Abdominal pain, Diarrhea, Kidney stone Also visit our Channel for Entrance Exams in India FAQs & Application Process, GK & Current Affairs, Communication Skills Get Entrance Exam Alerts / Admission Alerts/ Study Tips on Whatsapp! Register Now https://goo.gl/RSxXmW #examalerts #entranceexams #admission #cbse #class10 #class12 Follow us: http://www.facebook.com/SuccessCD http://google.com/+successcds https://twitter.com/entranceexam https://twitter.com/successcds http://www.youtube.com/successcds1 http://www.youtube.com/englishacademy1
Views: 28338 SuccessCDs Education
Vitamin C and the Limeys
 
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Sal and Dr. David Agus talk about the history of Scurvy and Vitamin C
Views: 98308 Khan Academy
I TRIED KIEHL'S VITAMIN C SERUM AND IT'S AMAZING!!!!
 
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This is the ONLY (and I truly mean that) vitamin C serum I've used that has worked. I have never been able to use them. They caused either irritation or breakouts (blackheads). This product worked from day one. Blemishes faded faster and pigmentation reduced! I know! Kiehl's anti-aging Vitamin C serum now has more potency with 12.5% Vitamin C and Hyaluronic Acid. It visibly reduces wrinkles and improves skin tone and texture with the power of Vitamin C. Check it out: http://bit.ly/PSLRC-Wayne Paid Parternship with Kiehls SHOP WAYNE GOSS MAKEUP BRUSHES HERE: http://bit.ly/1gH3j9A Equipment i use: GH5 Camera http://bit.ly/2vwY7DC FOLLOW ME! Subscribe to my second channel https://www.youtube.com/user/gossmakeupchat ❤Twitter https://twitter.com/gossmakeupartis ❤ Instagram http://instagram.com/gossmakeupartist ❤ Facebook https://www.facebook.com/officialgossmakeupartist ❤ Google Plus https://plus.google.com/+gossmakeupartist ❤ Pinterest http://gb.pinterest.com/gossmakeupartarist POPULAR VIDEOS! HOW TO CONTOUR AND HIGHLIGHT LIKE KIM KARDASHIAN https://www.youtube.com/watch?v=bBLHE0ME-GA HOW TO: MAKE PORES DISAPPEAR IN SECONDS - GOOD FOR ACNE PRONE SKIN! https://www.youtube.com/watch?v=EmZm3vwrF8Q HOW TO GET RID OF BLACKHEADS https://www.youtube.com/watch?v=Rs1PHQZu5q8 THE MOST AMAZING MAKEUP TIP YOU WILL EVER LEARN! https://www.youtube.com/watch?v=hVOTmRtTRNo Thank you for watching my youtube channel. My name is Wayne Goss and often known on youtube as gossmakeupartist. I give beauty tips, makeup techniques and reviews on all things makeup and skincare related. If you're looking to pick up tips and tricks to up your makeup game, then i really hope you find this channel useful. I give beauty and makeup techniques that i hope will change the way you view makeup and make it a more fun and easy process. DISCLAIMER: Unless stated nothing in the video is sponsored or a paid advertisement. Please note however that i do sometimes include affiliate links. These do not effect the price you pay for products but allow me to make a small commission on sales if you do purchase. Your support is much appreciated. Thank you.
Views: 331374 Wayne Goss
Inherent Vice (CAN - Vitamin C) HD
 
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►►►►LIKE, SHARE & SUBSCRIBE◄◄◄◄ Inherent Vice directed by Paul Thomas Anderson (adapted from the novel of the same name by Thomas Pynchon). Music: "Vitamin C" by CAN (Inherent Vice Original Motion Picture Soundtrack) Lyrics: "Her daddy got a big aeroplane Her mommy holds all the family cash A beautiful rose is standing at the corner She is living in and out of tune Hey you! You’re losing, you’re losing, you’re losing, you’re losing your vitamin C! Hey you You’re losing, you’re losing, you’re losing, you’re losing your vitamin C! Your vitamin C A monster press machine is on her body She's stepping on quicksand A beautiful rose is standing at the corner She is living in and out of tune" ----------------------------------------------------------------------------------------------------------- ✔ISCRIVITI ➜ http://bit.ly/2DSWYcZ ✪Instagram ➜ http://bit.ly/2nnLHHj ✪Twitter ➜ http://bit.ly/2nl3jDA ✰ PLAYLIST ✰ ✘ Music Video ➜ http://bit.ly/2DMoKW5 ✘ Breaking Bad ➜ http://bit.ly/2DmX0dL ✘ The Big Bang Theory ➜ http://bit.ly/2DjHV8o ✘ FRIENDS ➜ http://bit.ly/2mJn0Vf ✘ Scrubs ➜ http://bit.ly/2BciYtT All rights reserved to their respective owners. No Copyright Infringement Intended. #inherentvice #can #paulthomasanderson
Views: 1428 Clarencito
Vitamin C Tablets Face Mask for Skin Brightening | Face Brightening Mask | Ekta Gupta
 
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💓SUBSCRIBE TO MY CHANNEL💓 - https://www.youtube.com/c/BeingFabulous_ektagupta NEW UPLOADS Tuesday, Thurday, Saturday & Weekend Reviews! These things may take a little time but Your likes and comments is the love I receive from you.. So please do LIKE COMMENT & SUBSCRIBE . It would make my day 👯 ▷ CONNECT with Me!! ♥ ♥ YOUTUBE ♥ ♥ https://www.youtube.com/c/BeingFabulous_ektagupta ♥ ♥ INSTAGRAM ♥ ♥ https://instagram.com/_beingfabulous_ ♥ ♥ FACEBOOK ♥ ♥ Being Fabulous https://m.facebook.com/beingfabulouswithekta ♥ ♥ GMAIL♥ ♥ fabulousbeing6@gmail.com ♥ ♥ SNAPCHAT ♥ ♥ @beingfab_ekta ♥ ♥ BUSINESS INQUIRY ♥ ♥ fabulousbeing6@gmail.com ===================================================== 💓Watch My other videos 💓 ↪Get Rid of Blackheads https://youtu.be/ONpossD7IMA ↪Diy Liquid Highlighter https://youtu.be/Qv4DttTHguM ↪DIY Lip Balm https://youtu.be/VSOFILwkc1A ↪Belly Fat Burner Drink https://youtu.be/xsPwME0XEz0 ↪Hair Growth Serum https://youtu.be/RrvTl4xo0So ↪Hair mask for long and shiny hairs https://youtu.be/GaucB-X-5is ↪Cracked Heel Remedy https://youtu.be/4tCq2-2VwAk ↪2 easy french braid inspired hairstyles https://youtu.be/PIeFwkiwkNs ↪10 minute miracle hair mask https://youtu.be/x0mcnvaIFaM ↪How to get clear glowing skin using aloe vera https://youtu.be/mIvfvhMT-YI ↪Easy and quick DIY Chokers https://youtu.be/P9-BHbRwAMQ ================================= ================================== Equipments Used CAMERA-http://amzn.to/2h1VPpw TRIPOD-http://amzn.to/2h1VPpw MIC-http://amzn.to/2x0bQ3u RING LIGHT-http://amzn.to/2jpd30V or Natural Light VIDEO EDITING SOFTWARE- Filmora Go Thanks for Watching 💓 Lots of love Take care XOXO 💋BE FABULOUS BE YOU 💋 --------------------------------------------------------------------- DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
Views: 308551 Being Fabulous
Vitamins A, B, C, D, E, K with tricks general science GK for UPSC SSC Vyapam NEET in hindi
 
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विटामिन्स के बारे में सब कुछ ट्रिक्स से जैसे, नाम, स्रोत, एवं इनकी कमी से होने वाले रोग आसानी से याद करे इसी तरह के उपयोगी वीडियोस के लिए नीचे क्लिक करे https://www.youtube.com/channel/UCLGThoHCA3jknDCaQ63cROA/videos Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'Fair Use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research, Fair use is a permitted by copyright statute that might otherwise be infringing, Non-profit, educational or personal use tips the balance in favor of fair use. Position music obtained from positionmusic.com under freedom partner agreemet Title-Monster Divinity & Planet Destroyer Artist-Michael Maas
Views: 69520 Care - U Education
Why I STOPPED the vitamin C flush
 
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I overdid the vitamin C flush and stopped mega dosing Vitamin C. Here's why. I know it can be scary when somebody you trust changes their opinion on things, but I'm always learning. As I learn, so do you all. I must maintain my integrity and be humble and, when my opinion changes based on new, personal experience as well as a more in-depth understanding of a topic, I must share it with my community. We're ALL always learning and growing and it's important to be able to look at things objectively and ask, "Is this working?" It's important to remain humble and open. So, thank you for standing with me as I learn and grow as a practitioner. Is my hope that my ability and courage to openly admit when my opinion has changed increases your trust in me. I truly only want the best for this community, EVER. That's my sincerest dedication to you. I've also been feeling really good taking food based vitamin C so I'm playing with this for now. This is NOT to say I don't like ascorbate. I still think it's a good product when used at small doses. Have you given up on yourself? Have you given up on feeling good again? I did, too, once. But… THERE IS HOPE! You have within you what it takes to heal. I am just your guide! I would be HONORED to support you on your health journey. *~*~*~Connect with me at TGURLEY7@GMAIL.COM with the subject “I’m Ready” to work with me! *~*~*~ You can also email me at enlivened.life@gmail.com. Send YOUTUBE LIVE QUESTIONS to this email! *~*~*~ I offer FREE 10-15 minute phone consults to see if we jive and if you'd like to work with me more closely one-on-one! Email me and lets set something up! *~*~*~* Instagram @enlivened_one *~*~*~* Facebook Enliven Wellness. *~*~*~* GET MY EBOOK, “The Vitamin C Flush Tips and Tricks” here! https://www.amazon.com/dp/B07B8SYRRX/ref=sr_1_1?ie=UTF8&qid=1520379567&sr=8-1&keywords=tessa+gurley *~*~*~* Check out my articles on TNation.com and Breakingmuscle.com (just type in my name, “Tessa Gurley” and you’ll find great info for FREE!) *~*~*~* Check out my Zazzle store! https://www.zazzle.com/enlivenwellness You are here because you probably need some guidance. Enliven Wellness is all about guiding people on their own health journey. I’m passionate about bringing you educated, research-backed information on all things health and wellness, while bringing in my own personal and professional experiences to help you figure out whats going with YOU. My name is Tessa and I am a vitality coach. I am currently getting my Master’s in Integrative Medicine from the George Washington University. I started on this path because I was chronically ill for over 7 years with a multitude of mysterious symptoms. I finally got to a point where I was suicidal because I simply could not live with how I was feeling. At that point, I began a quest; a quest to get to the root of the issue and a quest to finally feel vital again. Currently, I am healing from something called CIRS (Chronic Inflammatory Response Syndrome) as the result of Lyme Disease, Toxic Mold poisoning combined with a genetic predisposition to be more sensitive to both of these biotoxins (HLADR SNP, for you geeks out there). Check out my video, “What It’s Like to Live With CIRS” to hear more about my story. *~*~*~*~Session pricing*~*~*~*~ 90 minutes: $100 60 minutes: $75 30 minutes: $40 USD Payment is taken via Venmo or other arrangements :-) Like! Comment! Subscribe! Share! It all helps get the word out about the illnesses that are on the brink of becoming epidemic in proportion. Tessa Gurley does NOT claim to be able to diagnose, treat, prescribe for, palliate, or prevent any human disease; ailment; pain; injury; deformity; physical condition; or a behavioral, mental health, or substance use disorder, whether by the use of drugs, surgery, manipulation, electricity, telemedicine, the interpretation of tests, including primary diagnosis of pathology specimens, images, or photographs, or any physical, mechanical, or other means whatsoever. Tessa Gurley is a graduate student in good standing enrolled in the Integrative Medicine Program at the George Washington University School of Medicine and Health Sciences, a recognized medical school. She is under the direct guidance of Dr. Andrew Heyman MD, the director of the Integrative Medicine Program at George Washington University School of Medicine and Health Sciences. She is on track to becoming an Integrative Medicine Practitioner upon graduation.
Views: 3118 Enliven Wellness