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Pioneering Lung Cancer guide to breathing exercises when in a seated position
 
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This is the penultimate video guide that we have developed with physiotherapists to make breathing feel easier. It describes exercises that can be performed in a seated position. The video helps you perceive your breathing and direct air deep into your lungs. We offer the videos as something practical to take away from our Pioneering Lung Cancer site. The complete set of videos are featured on the free Lung+ App, which is available on iTunes and Google Play. http://www.pioneeringhealthcare.com/lung-cancer/living-with-lung-cancer/mobile-app/ More Videos from Roche on http://www.youtube.com/user/roche
Просмотров: 4787 Roche
Breathing Exercises For a Cancer Survive
 
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Breathing Exercises For a Cancer Survive
Просмотров: 1114 Top Universities
Pioneering Lung Cancer Guide to breathing exercises when in a prone position
 
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This video guide has been developed by physiotherapists to make breathing feel easier. It describes exercises to be conducted when you are lying down. The exercises help you to stretch the sides of your ribcage. We offer the videos as something practical to take away from our Pioneering Lung Cancer site. The complete set of videos are featured on the free Lung+ App, which is available on iTunes and Google Play. http://www.pioneeringhealthcare.com/lung-cancer/living-with-lung-cancer/mobile-app/ More Videos from Roche on http://www.youtube.com/user/roche
Просмотров: 1676 Roche
Living with lung cancer: Chapter 14 (Breathlessness)
 
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Chapter 14 of our Living With Lung Cancer series discusses the problems of breathlessness with lung cancer. There are many ways of dealing with this, both medically and holistically. This film has been prepared to help you and your family prepare for the journey ahead and is part of the series, Living with Lung Cancer. Each person's experience of a diagnosis of lung cancer is different and you may choose to watch the series altogether or chapter by chapter. The choice is up to you. Find out more information about lung cancer on our website: http://www.cancer.ie/cancer-information/lung-cancer
Просмотров: 2577 Irish Cancer Society
My Surgery Guide: Deep Breathing & Coughing Exercises
 
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This video explains how and why to do deep breathing and coughing exercises after surgery. Includes why this is important for keeping the lungs clear, how to manage pain, and how often and for how long to do these exercises after the surgery. If you have questions or would like more information, please ask a member of your surgical care team, or contact the UHN Patient & Family Library or Resource Centre most convenient to you. Visit: http://www.uhn.ca/PatientsFamilies/Health_Information/Patient_Family_Education/Libraries for more information. The information within this video is not intended to replace any advice provided to you by your health care team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified health care providers. For more information about UHN Patient & Family Education, visit http://www.uhnpatienteducation.ca.
Просмотров: 88797 UHN Patient Education
Proper Breathing Exercise to Strengthen Lungs to Keep Healthy - Dr Mandell
 
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Belly breathing is a fundamental exercise to strengthen the lungs. Belly breathing refers to breathing that uses the diaphragm, allowing maximum intake of oxygen into the body for use in the heart and lungs. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Просмотров: 692614 motivationaldoc
Lung Exercises: Healing Your Breath
 
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These videos demonstrate exercises for people with lung cancer, COPD and other breathing problems (consult your doctor).
Просмотров: 119913 lungexercise
Lung Exercises: Open Chest Expands Lungs
 
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These videos demonstrate exercises for people with lung cancer, COPD and other breathing problems (consult your doctor).
Просмотров: 347994 lungexercise
Lung Exercises: Jumping Lungs
 
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These videos demonstrate exercises for people with lung cancer, COPD and other breathing problems (consult your doctor).
Просмотров: 176934 lungexercise
The BEST Breathing Exercise to Boost Performance From A 4X World Champion
 
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Stig Severinson is a 4x free diving world champion and Guinness World Record holder. He has held his breath for nearly 9 minutes under normal circumstances and 22 minutes with oxygen saturation. I chatted with Stig on the Move Smart Podcast and he shared with me the NUMBER ONE breathing tip to boost your performance. I wanted to pass this valuable info to you with this exclusive video I filmed for Ben Greenfield Fitness. Check out Justin's work at http://wellroundedathlete.net/. To hear Ben's podcast with James Nestor about free diving, visit http://www.bengreenfieldfitness.com/2014/11/how-to-start-freediving/
Просмотров: 32028 Ben Greenfield Fitness
15 Minute Deep Breathing Exercise | City of Hope
 
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Deep Breathing exercises help reduce anxiety, stress, fatigue, restlessness, difficulty sleeping and physical discomfort. For more resources for those Living with Cancer, please visit: http://www.cityofhope.org/living-with-cancer CONNECT WITH US WEBSITE: http://www.cityofhope.org FACEBOOK: http://www.facebook.com/cityofhope TWITTER: http://www.twitter.com/cityofhope YOUTUBE: http://www.youtube.com/cityofhopeonline FLICKR: http://www.flickr.com/cityofhope BLOG: http://breakthroughs.cityofhope.org and MORE: http://www.cityofhope.org/getsocial ################ ABOUT CITY OF HOPE City of Hope is a leading research and treatment center for cancer, diabetes and other life-threatening diseases. Designated as a comprehensive cancer center, the highest recognition bestowed by the National Cancer Institute, City of Hope is also a founding member of the National Comprehensive Cancer Network, with research and treatment protocols that advance care throughout the nation. City of Hope's main hospital is located in Duarte, Calif., just northeast of Los Angeles, with clinics throughout southern California. It is ranked as one of "America's Best Hospitals" in cancer by U.S. News & World Report. Founded in 1913, City of Hope is a pioneer in the fields of bone marrow transplantation and genetics. For more information, visit http://www.cityofhope.org.
Просмотров: 109737 City of Hope
Yoga Breathing | Alternate Nostril Breathing
 
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Our Pranayama Series continues with Nadi Shodhan pranayama (Alternate Nostril Breathing)! It only LOOKS like I'm picking my nose. This breath technique has so many benefits! It is a great way to calm the nervous system and relieve tension and anxiety. It is great for concentration, cleansing and is a fantastic headache cure! Alternate Nostril Breathing is a wonderful way to prepare the body for meditation for asana practice. FACEBOOK: https://www.facebook.com/yogawithadriene TWITTER: https://twitter.com/yogawithadriene PINTEREST: http://www.pinterest.com/YogaWithAdriene/ BLOG: www.yogawithadriene.com INQUIRES: yogawithadriene@gmail.com Intro song by Shake Graves, more at www.shakeygraves.com
Просмотров: 362171 Yoga With Adriene
Lung cancer – Tiredness, exercise and relaxation
 
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All our online videos are available in multilingual subtitled DVD format. You can request a free lung cancer information pack, which includes the DVD here, www.roycastle.org/requestinformationpack or call our free helpline on: 0333 323 7200 option 2 (UK only).
Просмотров: 596 Roy Castle Lung Cancer Foundation
10 min Yoga for Heavy Smokers, Pranayama Practice for Lungs cleaning, The Breathing Exercises
 
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Here is one with Less noise of Ocean: https://www.youtube.com/watch?v=-y_DWs8jyOQ Web: http://www.ashtayogaindia.com/ --- IG: https://instagram.com/amitnamdev/ --- https://instagram.com/ashtayogavalley/ FB: https://www.facebook.com/AmitNamdevYoga --- https://www.facebook.com/AshtangaYogaSchool Twitter: https://twitter.com/yogiamitnamdev
Просмотров: 15625 YOGA WITH AMIT
How to breathe, full lung exercises, oxygenate your cells by deep breathing.  Pastorstraw
 
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www.secretsofeden.com Pastor Strawcutter of Secrets of Eden explains a simple way to increase your oxygen, health and vibrancy at the same time.
Просмотров: 235648 Rick Strawcutter
Breathing Exercise For Strong Lungs
 
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Expand your lungs' capacity with this easy exercise! Release and retune! Camera: Dave Lojek If you enjoyed this video, subscribe to my channel and sign up for your free weekly meditations, tips and inspiration at http://www.rakelsosa.com/ Thanks for watching! And you can connect with me on: Facebook: http://www.fb.com/pranayamabreathwork My Blog: http://www.rakelsosa.com/blog Twitter: http://twitter.com/rakelsosa My Channel: http://www.youtube.com/rakelsosa SUBSCRIBE! I would love to have you around: http://www.youtube.com/subscription_center?add_user=rakelsosa
Просмотров: 51359 Rakel Sosa
Deep Breathing Exercises: Lung Disorders-Lung Exercises
 
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Sarcoidosis or other lung/respiratory diseases is don't have to be a death sentence. Take control and strengthen your lungs and bring much needed oxygen into your body by learning deep breathing lung strengthening exercises. You will learn how to strengthen your lungs and add years onto your life. It is very important for you to do deep breathing exercises very early in the morning when the air is the freshest and after the rain. To Good Health!!
Просмотров: 713 Event Tickets Sale
Breathing Techniques to Manage Coughing with Serious Lung Diseases - Living Yoga Therapy
 
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A breathing technique recommended by pulmonary experts to help with painful coughs caused by bronchitis, emphysema, COPD, or lung cancer. The Huff Cough will help you move the mucous in a way that will be less strain for your body.
Просмотров: 45 Living Yoga Therapy LLC
*Breathing Techniques*  (Yoga, Meditation, Relaxation, Stress, Cancer, Blood Pressure) Kapalbhati
 
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Breathing Technique that is easy, powerful and brings immediate results. Popular pranayama breathing technique and exercise. Free Teachings: http://acharyashreeyogeesh.com Facebook: http://fb.com/acharyashreeyogeesh Spiritual Retreats & Classes: http://siddhayatan.org Acharya Shree Yogeesh conducts his first online video tutorial which covers a breathing technique called kapalbhati. He describes kapalbhati's history, purpose, and benefits of this ancient yogic breathing technique, and teaches you how to do it. Kapalbhati Pranayama Breathing Technique prevents cancer, reduces stress and anxiety, calms down the mind, and brings relaxation. Perfect for anyone. Best breathing videos = About Acharya Shree Yogeesh = Acharya Shree Yogeesh is a living enlightened master of this era and founder of the Siddhayatan Tirth and Spiritual Retreat, a unique 200+ acre spiritual pilgrimage site and meditation park in North America providing the perfect atmosphere for spiritual learning, community, and soul awakening to help truth seekers advance spiritually. Acharya Shree Yogeesh is also the founder of the Yogeesh Ashram near Los Angeles, California, Yogeesh Ashram International in New Delhi, India, and the Acharya Yogeesh Primary & Higher Secondary School in Haryana, India. As an inspiring revolutionary spiritual leader and in-demand speaker worldwide, for over forty years Acharya Shree Yogeesh has dedicated his life to helping guide hundreds of thousands of people on their spiritual journey of self-improvement and self-realization. It is Acharya Shree Yogeesh's mission to spread the message of nonviolence, vegetarianism, oneness, and total transformation. = Connect with Acharya Shree Yogeesh = Teachings: http://acharyashreeyogeesh.com Facebook: http://facebook.com/acharyashreeyogeesh Spiritual Retreats: http://siddhayatan.org = Connect with Sadhvi Siddhali Shree = Free Book: http://siddhalishree.com Facebook: http://facebook.com/siddhalishree Other resources: http://awakenchakras.com (Awaken Chakras, Activate Kundalini) http://siddhalishree.com (Sadhvi Siddhali Shree, Spiritual Blog) http://siddhayatan.org (Siddhayatan Spiritual Retreat and Ashram) http://spiritualchildrenscamp.com (Spiritual Children's Camp)
Просмотров: 1361147 Acharya Shree Yogeesh
Lung Exercises: Strong Legs Support Lungs
 
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These videos demonstrate exercises for people with lung cancer, COPD and other breathing problems (consult your doctor).
Просмотров: 129999 lungexercise
EARLY SIGNS OF LUNG CANCER TO WATCH OUT FOR
 
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Lung cancer, also known as carcinoma of the lung or pulmonary carcinoma, is a malignant lung tumor characterized by uncontrolled cell growth in tissues of the lung. If left untreated, this growth can spread beyond the lung by process of metastasis into nearby tissue or other parts of the body. The vast majority (80–90%) of cases of lung cancer are due to long-term exposure to tobacco smoke. About 10–15% of cases occur in people who have never smoked. These cases are often caused by a combination of genetic factors and exposure to radon gas, asbestos, or other forms of air pollution, including second-hand smoke. Worldwide, lung cancer is the most common cancer among men in terms of both incidence and mortality, and among women has the third highest incidence, and is second after breast cancer in mortality. Learn the signs of lung cancer to catch the disease early and ensure a positive outcome. Below are some early signs of lung cancer according to healthline.com. No Warning Lung cancer may not produce any noticeable symptoms in the early stages. In approximately 40 percent of people diagnosed with lung cancer, the diagnosis is made after the disease has advanced. In one third of those diagnosed, the cancer has reached stage 3. Cough That Won’t Quit Be on alert for a new cough that lingers. While a cough associated with a cold or respiratory infection will go away in a week or two, a persistent cough that lingers can be a possible sign of lung cancer. Don’t be tempted to dismiss a stubborn cough, whether it is dry or mucus-producing, as “just a cough.” Change in a Cough Pay attention to any changes in a chronic cough, particularly if you are a smoker. If you are coughing more often, your cough has a deeper or hoarse sound, or you are coughing up blood or more mucus than usual, it’s time to make a doctor’s appointment. Breathing Changes Shortness of breath or becoming easily winded are also possible symptoms of lung cancer. This symptom can occur if lung cancer blocks or narrows an airway, or if fluid from a lung tumor builds up in the chest. Make a point of noticing when you feel winded or short of breath. If this symptom occurs after climbing the stairs to your house, bringing in groceries, or performing another task you could previously do without finding it hard to breathe, don’t ignore it. Pain in the Chest Area Lung cancer may produce pain in the chest, shoulder, or back area. This aching feeling may not be associated with coughing. Tell your doctor if you notice any type of chest pain, whether it is sharp, dull, constant, or comes and goes. You should also note whether it is confined to a specific area or is occurring throughout your chest. When lung cancer causes chest pain, the discomfort may result from enlarged lymph nodes or metastasis to the chest wall, pleura (lining around the lungs), or the ribs. Wheezing When airways become constricted, blocked, or inflamed, the lungs produce a wheezing or whistling sound when you breathe. Wheezing can be associated with multiple causes, some of which are benign and easily treatable. However, wheezing is also a lung cancer symptom, which is why it merits your doctor’s attention. If wheezing continues, don’t assume it’s asthma or allergies. Have your doctor confirm what’s causing it. Raspy, Hoarse Voice If you hear a significant change in your voice, or if someone else points out that your voice sounds deeper, hoarse, or raspier, get checked out by your doctor. Hoarseness can be caused by a simple cold, but this symptom becomes worrisome when it hangs on for more than two weeks. Hoarseness related to lung cancer can occur when the tumor affects the nerve that controls the larynx, or voice box. Drop in Weight An unexplained weight loss of 10 pounds or more may be associated with lung cancer or another type of cancer. When cancer is present, this weight drop may result from cancer cells using energy in the body. It could also result from shifts in the way the body uses food energy. Don’t write off a change in your weight if you haven’t been trying to shed pounds—it may be a clue to a change in your health. Bone Pain Lung cancer that has spread to the bones may produce pain in the back or in other areas of the body. This pain may worsen at night while resting on the back. Additionally, lung cancer is sometimes associated with shoulder, arm, or neck pain, although this is less common. Be attentive to your aches and pains, and discuss them with your doctor. Headache Headaches may be a sign that lung cancer has spread to the brain. However, not all headaches in people with lung cancer are associated with brain metastases. Sometimes, a lung tumor may create pressure on the superior vena cava, which is the large vein that moves blood from the upper body to the heart. This pressure can also trigger headaches. Talk with your doctor if your body shows these symptoms.
Просмотров: 244088 Trending Updates
3 Breathing Exercises That Could Change Your Life
 
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Dr. Chad Walding shares these easy breathing exercises that will improve your health. The way we breathe affects our blood pressure, tension levels, and even digestion. Mindful breathing is a core part of training for athletes and yogis alike. Breath is life!
Просмотров: 243705 NativePath
3 Deep Breathing Exercises to Reduce Stress & Anxiety
 
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**Techniques begin at 3:10** Hi everyone! Life's been a little stressful lately, so here are 3 easy deep breathing exercises I've been using a lot to help calm and relax. How do you like to de-stress? Which techniques do you use? Leave me a comment below, and give this video a thumbs up if you enjoyed it! Previous video: https://www.youtube.com/watch?v=ayFxJwDbyJA Find me here: WEBSITE: http://www.meghanlivingstone.com INSTAGRAM: http://www.instagram.com/meghanlivingstone SNAPCHAT: mlivingstone1 TWITTER: http://www.twitter.com/mlivingstone1 FACEBOOK: http://www.facebook.com/mlivingstone11 Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. Meghan Livingstone, CNP Holistic Nutritionist xoxo
Просмотров: 452056 Meghan Livingstone
Breathing Exercises to Clean Lungs and Increase Lung Capacity
 
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If you would like more information about Kujiweza Healing Arts and what we do, please check out our facebook page and website at the following links: www.facebook.com/onsitefitnessandwellness www.onsitefitnessandwellness.com If you are interested in this video, please go to our amazon page at: http://www.amazon.com/gp/product/B009H70GHY
Просмотров: 12165 KujiwezaHealingArts
How to Purify Smokers Lungs
 
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Click here to SUBSCRIBE to our channel: https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1 MEDspiration is a 501c3 (47-3028584) public benefit nonprofit organization. If you would like to support our vision of a better world & if you found this video useful, you can donate by visiting: https://donorbox.org/medspire-the-world All donations are tax-deductible This research was published in the U.S. National Institutes of Health’s National Library of Medicine(NIH/NLM): Smoking: It's Never Too Late to Stop: https://www.nia.nih.gov/health/publication/smoking Traditional and Modern Uses of Natural Honey in Human Diseases: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3758027/ The effect of various breathing exercises (pranayama - breathing techniques) in patients with bronchial asthma of mild to moderate severity: http://www.ncbi.nlm.nih.gov/pubmed/21234211 Health benefits of Fruits & vegetables: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3649719/ Massage benefits: Systematic Review of Efficacy for Manual Lymphatic Drainage Techniques in Sports Medicine and Rehabilitation: An Evidence-Based Practice Approach: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2755111/ Video Script Inspired by the YouTube Channel: WaysAndHow How to Detox Smokers Lungs: https://www.youtube.com/watch?v=IOCewG8uApM Subscribe & become a part of the healthiest family on YouTube: Available on Instagram: https://www.instagram.com/medspiration Available on FB: https://www.facebook.com/MEDspiration Available on Twitter: https://twitter.com/medspiration_ Booking & charity inquires: ceo@medspired.org Welcome to episode 3 of MEDspiration! In this week's episode we will discuss how we can reverse lung tissue damage & lower our chance of getting lung cancer if we can quit smoking cigarettes for good! Modern discoveries point to remedies, both herbal & traditional, that could stave off total lung damage due to cigarette smoke & rejuvenate the lungs over the course of many years. You can take immediate steps to achieve immediate relief right now! 1. Eat Raw Organic Honey 2. Do Deep Breathing Exercises 3. Eat Vegetables & Chlorophyl Rich Foods 4. Get a Massage It is entirely possible to get back on track & cultivate healthy lung function if we can stay motivated enough to QUIT smoking cigarettes. I hope this video inspired you guys to purify your lungs! Thank you guys, much love!!
Просмотров: 3011738 MEDspiration®
Lung Cancer Breath Test
 
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Просмотров: 301 Florida Hospital Medical Group
Life with Lung Cancer: How Nutrition and Exercise Affect Outcomes
 
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This one-hour webinar, "Life With Lung Cancer: How Nutrition and Exercise Affect Outcomes," is to help promote a healthy lifestyle among cancer patients and survivors in order to improve outcomes of people with lung cancer.
Просмотров: 1389 Free to Breathe Events Program
Lung Exercises For People With Breathing Problems
 
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There are 3 videos on here. They are exercises for people with breathing problems. Before you start any exercise program please check with your doctor first. ** No copyright infringement intended** I don't own any rights to these videos**
Просмотров: 45409 AngieM
Seven Special Breathing Exercise | Swami Ramdev
 
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Visit us on Website: https://www.bharatswabhimantrust.org YouTube : https://www.youtube.com/user/TheBHARA... https://www.youtube.com/user/acharyab... https://www.youtube.com/user/patanjal... https://www.youtube.com/user/acharyapradumnji https://www.youtube.com/c/bharatswabhimanlive Facebook: https://www.facebook.com/swami.ramdev https://www.facebook.com/bharatswabhi... https://www.facebook.com/AcharyaBalkr... Follow us on Twitter: https://twitter.com/yogrishiramdev https://twitter.com/bst_official Instagram: https://www.instagram.com/swaamiramdev https://www.instagram.com/acharya_balkrishna
Просмотров: 52980 Swami Ramdev
Clearing Your Chest with Breathing Exercises
 
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www.nhsforthvalley.com - Physiotherapy Breathing Exercises
Просмотров: 167958 NHS Forth Valley
Lung Exercises: How And Why We Breathe
 
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These videos demonstrate exercises for people with lung cancer, COPD and other breathing problems (consult your doctor).
Просмотров: 51189 lungexercise
3 Most Effective Pranayamas - Deep Breathing Exercises
 
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Pranayama is a breath-control technique. In Sanskrit, pran means life and ayama means way. Pranayama can help you regulate your system, alter your mood and ensure longevity. These pranayamas are simple, but very effective tool for relaxation.
Просмотров: 1064954 VENTUNO YOGA
The correct way to breathe in
 
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If you suffer from upset stomach, insomnia, and anxiety, it may be because you've been breathing wrong. Psychologist and author of "Breathe", Dr. Belisa Vranich explains how we came to learn to breathe like this, and why breathing correctly could help us all. Read more: http://www.techinsider.io/ FACEBOOK: https://www.facebook.com/techinsider TWITTER: https://twitter.com/businessinsider INSTAGRAM: https://www.instagram.com/businessinsider/ TUMBLR: http://businessinsider.tumblr.com/
Просмотров: 602812 Tech Insider
Pulmonary Rehab: Daily Fitness & Exercise
 
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The Toronto Western Hospital Pulmonary Rehabilitation Home Exercise DVD was created to help people with chronic lung disease learn to: - Be more active - Stay active - Keep their independence - Improve their quality of life Symptoms of fatigue and shortness of breath can make people with chronic lung disease feel disabled. The TWH Pulmonary Rehabilitation Home Exercise DVD teaches you how to use breathing techniques while working on gradually building momentum. The exercise DVD combines gentle movements, stretches, strength training, balance and flexibility movements that you can follow at your own pace. The information within this video is not intended to replace any advice provided to you by your health care team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified health care providers. For more information about UHN Patient & Family Education, visit http://www.uhnpatienteducation.ca.
Просмотров: 133663 UHN Patient Education
Breathing Exercises for Relaxation or COPD - Ask Doctor Jo
 
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Breathing Exercises for Relaxation, Holding Your Breath Longer, or COPD: http://www.AskDoctorJo.com These simple breathing exercises are great for people with COPD or for people who want to be able to hold their breath longer like swimmers or surfers. These are also great for relaxation. For more physical therapy videos or to see a blog post about this video, visit http://www.askdoctorjo.com/content/breathing-exercises-copd-or-holding-your-breath-longer Doctor Jo on Facebook: http://www.facebook.com/AskDoctorJo Doctor Jo on Twitter: http://www.twitter.com/AskDoctorJo Pulmonary exercises are very important to people with COPD or even people looking to have stronger lungs. Many breathing techniques can also reduce stress and relax your body. With all breathing exercises, inhale through your nose, and exhale through your mouth with your lips pursed. The first breathing exercise is very simple. Breath in through your nose for 2 seconds and breath out through your mouth with pursed lips for 4 seconds. Do this 10 times. Now you are going to move your arms with the breathing to loosen up the muscles around your chest area. Put your arms out in front of you and clasp your hands together. Take a deep breath in through your nose, and as you are breathing out through your mouth, twist your trunk, moving your arms side to side. Repeat this 5 times. Next is the "chicken wing" exercise. Place your hands on your shoulders, which will make you look like you have chicken wings. Take a deep breath in and make circles with your arms as you are breathing out. Repeat this 5 times. Breathing with your diaphragm, or belly breathing, is a great way to relax. Instead of your chest rising when you breath, you want your stomach to move in and out. To make sure you are doing this correctly, you can place your hands on your stomach with your fingers almost interlocking. When you breathe in and out, your fingers should get closer together and further apart. Do this 5 times. Finally is a technique that helps push out all your reserve oxygen and helps get your lungs stronger. You want to forcefully blow all your air out of your lungs. At the end, you will hold your breath and swallow or try to breathe back in without taking a breath. This will make a suction like feeling in the notch at your throat. Try to hold it as long as you can, but since you have pushed all the air out, it might not be for very long. When you take a breath in, it will make a suction like noise if you have done it right. Repeat 5 times. DISCLAIMER: This video and any related comments are not medical advice. Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy; however, she is not YOUR Physical Therapist and can't possibly diagnose you through the Internet. So don't use this information to avoid going to your own healthcare professional or to replace the advice they have given you. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you are not properly diagnosed, this information won't help, and it could make things worse. So seriously, check with your healthcare professional before doing these techniques. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.
Просмотров: 173443 AskDoctorJo
CHEST Foundation - Shortness of Breath with Lung Cancer
 
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If you have lung cancer and are experiencing shortness of breath, it may be that your oxygen levels are too low. Oxygen reduces stress on your heart, lungs, and muscles. The CHEST Foundation has created resources on lung cancer. To learn more, visit us at lungcancer.chestnet.org.
Просмотров: 307 ACCPCHEST
5 Yoga Asanas for Lungs and Breathing Problem | Yoga Exercises for Respiratory System
 
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Watch other interesting videos on Yoga for Weight Loss, Yoga For Arthritis, Yoga for Diabetes, Yoga for Beginners and many more on https://goo.gl/YxVbFK Presented by : Dr.Ananda Balayogi Bhavanani Of Ananda Ashram ICYER Pondicherry Mahat Yoga Pranayama - 00:16 Sharabha Asana - 02:17 Chiri Kriya - 05:14 Vyagraha Pranayama - 08:34 Mahat yoga pranayama is a breathing technique for beginners. Derived from Sanskrit, mahat means "great" or "grand," and pranayama means "breathing technique." To perform mahat yoga pranayama, it is suggested to begin in padmasana, vajrasana or sukhasana. The hands are placed on the knees, the eyes are closed, and the breathing is slow and long. Place the right palm on the upper abdomen and feel the breath flow up to the lower lungs. Then place the right palm on the middle of the chest. Direct the breath here and feel the expansion in the area. After a few breaths, place the palm on the upper chest and direct the breath here. Feel the breath flow and the expansion of the area here. Now place the palms back on the knees in gyan mudra. On an inhale, direct the breath first to the lower lobes of the lungs, following up to the middle and upper lobes. Reverse this direction on the exhale. Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit. Asanas are thought to have physical health benefits and can lead to injury in roughly 1 in 20 practitioners a year in the U.S. Different authors or schools of yoga may have different names for an asana. Many asanas have multiple names or one name may refer to multiple asanas.
Просмотров: 27096 Geethanjali - Yoga
Breathing Exercises for Strengthening Your Lungs to Be Able to Run Better : Total Body Workout
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Breathing is an essential part of running because essentially running is an aerobic exercise. Find out about breathing exercises for strengthening your lungs to be able to run better with help from an experienced fitness professional in this free video clip. Expert: Hedi Alavi Filmmaker: Marton Varo Series Description: When it comes to fitness, you always want to make sure that you're doing things properly to successfully accomplish your goals. Get tips on working out everything from your legs to your lungs with help from an experienced fitness professional in this free video series.
Просмотров: 149978 eHowFitness
Yoga Exercises for Lungs
 
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Yoga Exercises for Lungs. Part of the series: Yoga for Health. Yoga exercises for lungs will help you increase your breathing capacity since you cannot live without breath and your lungs are one of the organs involved in respiration. Get tips on yoga exercises for the lungs with help from an experienced Yoga professional in this free video clip. Read more: http://www.livestrong.com/video/1007048-yoga-exercises-lungs/
Просмотров: 60278 LIVESTRONG.COM
Building the Perfect Breath: How to Breathe Optimally
 
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Lowen's book on Bioenergetics added a bit to my breathing practice I wanted to share. This video also includes a brief tutorial on vacuum/nauli empty lung exercises.
Просмотров: 14188 Juan Disla
Baba Ramdev's Yog Yatra: Pranayam for asthma and related problems
 
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This episode of Pranayam tells exercises and Pranayams for Asthma and other related issues. For more info log on to: www.youtube.com/abpnewsTV
Просмотров: 249681 ABP NEWS
Breathe to Heal | Max Strom | TEDxCapeMay
 
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With anxiety, stress, and sleep dysfunction skyrocketing around the globe, it's time we look at the unspoken reasons why. These debilitating challenges can be meaningfully impacted with ten to twenty minutes of breathing exercises per day. Max Strom,who has taught breath-work for 20 years, reveals his insights into the healing power of the breath. Max Strom teaches personal transformation, mindfulness, and yoga worldwide and is known for inspiring and impacting the lives of his students. His Inner Axis method addresses the internal aspects of our life and our potential for physical and emotional healing. He is the author of "A Life Worth Breathing," and, "There is No App for Happiness." This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Просмотров: 875580 TEDx Talks
Lobectomy of Lung --  Common Complaints After Lobectomy?
 
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Cleveland Clinic thoracic surgeon Sudish Murthy, MD, PhD, talks about common concerns after lobectomy such as pain, shortness of breath, cough and fatigue. Stay connected to Cleveland Clinic: ➨ Visit Cleveland Clinic: http://bit.ly/XlxDfr ➨ Visit Health Hub from Cleveland Clinic: http://bit.ly/VBQ3nW ➨ Subscribe to our YouTube Channel: http://bit.ly/W0bJ0y ➨ Like Cleveland Clinic on Facebook: http://on.fb.me/WMFkul ➨ Follow Cleveland Clinic on Twitter: http://bit.ly/Uua1Gs ➨ Follow Cleveland Clinic on Google+: http://bit.ly/136vcTe ➨ Follow Cleveland Clinic on Instagram: http://bit.ly/12gMABx ➨ Connect with Cleveland Clinic on LinkedIn: http://linkd.in/120XfNs ➨ Follow Cleveland Clinic on Pinterest: http://bit.ly/11QqS3A
Просмотров: 11442 Cleveland Clinic
How to Manage Lung Cancer Rehabilitation | Dana-Farber/Brigham and Women's Cancer Center
 
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Lung cancer patients can help speed up their own recovery through safe and individualized exercise. Paul Ricard, a physical therapist at Brigham and Women's Hospital, discusses tips and techniques for patients to incorporate physical activity and breathing exercises before and after surgery.
Просмотров: 1959 Dana-Farber Cancer Institute
Saving our breath: Detecting lung cancer early | Xin Yong
 
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Zheng Xin (18) of Seremban, Malaysia, was shocked and worried when he heard that his mathematics teacher, a non-smoker, had suddenly developed advanced lung cancer. As a young scientist particularly interested in nanotechnology, Zheng Xin used his skills to create a sensor that can detect the progression of lung cancer by analyzing their breath. He tested his device on patients formally diagnosed with cancer, as well as patients suffering from chronic obstructive pulmonary disease (who were yet to be diagnosed), and finally patients who were non-smokers and not diagnosed to have pulmonary disease. Zheng Xin 's device costs only $1, is easy for anyone to operate, and it can provide test results within 10 minutes. Given that the device only requires the patient to breathe into it, it's an easy test to administer. Zheng Xin believes his device can help doctors and patients to catch lung cancer early enough to treat it easily and potentially eliminate the cancer entirely. Facebook: https://www.facebook.com/GoogleScienceFair Twitter: https://twitter.com/googlescifair Website: https://www.googlesciencefair.com
Просмотров: 7082 Google Science Fair
Breathing Exercises | Roswell Park Patient Education
 
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Learn coughing and deep breathing exercises to help clear your lungs and prevent pneumonia. Presented by Roswell Park’s Patient Education Department.
Просмотров: 246 Roswell Park Comprehensive Cancer Center
Breathing Exercises to Improve Oxygen Levels : Natural & Holistic Exercises
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Breathing exercises that help improve oxygen levels often require the use of a yoga mat. Find out about breathing exercises to improve oxygen levels with help from a yoga teacher, personal trainer, and group fitness instructor in this free video clip. Expert: Jessi Andricks Contact: www.thehouseofhealthy.com Bio: Jessi Andricks is a yoga teacher, personal trainer, and group fitness instructor. Series Description: Natural and holistic exercises are great, safe ways to improve things like mobility and stamina right at home. Learn about natural and holistic exercises with help from a yoga teacher, personal trainer, and group fitness instructor in this free video series.
Просмотров: 84398 eHowFitness
Gentle Yoga Therapy for your Lungs - Breathe Better with Justine Shelton, C-IAYT
 
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Asthma, COPD, Emphysema, Bronchitis and other breathing-related issues can limit what you can do physically. Your breath brings in life force (prana) which is the fuel for powering your Life!~ Learn how specific Yoga movements can ease the constriction in your chest and lungs so that you can breathe better! Join AVI-Certified Viniyoga Therapist, Justine Shelton, as she explains the hows and whys of Yoga for Lung Health. Enjoy Justine's full Gentle Yoga Therapy classes on http://www.YogaJPTV.com
Просмотров: 36925 YogaJP
Lung Tumor Treatment Using Breath-Hold Technique - Conventional Radiation Therapy Systems
 
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Conventional Radiation Therapy Systems (IMRT, IGRT, Rapid-Arc) require techniques such as Breath Holds and Gating to treat tumors in motion. Accuracy is 5-20 Millimeters. The CyberKnife System on the other hand can track the movements of the tumor throughout lung cancer radiation therapy and adjust the position of the radiation beam to ensure precise delivery and minimal damage to surrounding healthy tissues. www.SpokaneCyberknife.com Explore your Options! Call us today! 855-37CYBER Email us your questions: info@spokanecyberknife.com
Просмотров: 923 SpokaneCyberknife
Yoga Poses for Clearing Lungs
 
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Yoga Poses for Clearing Lungs. Part of the series: Yoga Therapy. Yoga poses such a Cat Cow combined with deep breathing, inhaling through the nose and exhaling through the mouth, do a great job of clearing the lungs. Breathe more easily with the aid of this free video on yoga therapy. Read more: http://www.ehow.com/video_7638025_yoga-poses-clearing-lungs.html
Просмотров: 64647 eHowFitness