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Menopause Hormone Levels
 
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Hormone therapy levels are based upon each woman's hormone levels. A medical history and physical will determine what levels to prescribe. For more videos, visit the Everyday Health Channel on YouTube: http://www.youtube.com/user/EverydayHealth/ Check us out: http://www.everydayhealth.com/ Find us on Facebook: http://www.facebook.com/everydayhealth Follow us on Twitter at: https://twitter.com/everyday We're on Pinterest: http://pinterest.com/everydayhealth/
Просмотров: 622 Everyday Health
Menopause
 
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https://www.facebook.com/ArmandoHasudungan Support me: http://www.patreon.com/armando Instagram: http://instagram.com/armandohasudungan Twitter: https://twitter.com/Armando71021105
Просмотров: 71305 Armando Hasudungan
10 Early Warning Signs Your Estrogen Levels Are Too High & How To Fix It
 
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Nothing helps the body work like it should than when its hormones are perfectly balanced. The key to making sure that women’s bodies are hormonally balanced is making sure that their estrogen levels are where they need to be. Estrogen also plays an important role regulating the menstrual cycle. Bloating and a decreased sex drive are just two indicators of estrogen dominance—what takes place when your estrogen level gets and stays too high. Recognizing the signs and symptoms of too much estrogen can help you know to make sure your hormones stay regulated. Weight loss, high blood pressure, diabetes, and pregnancy are some of culprits of estrogen dominance. Let’s take a closer look at these and more. Here are 10 signs that you have estrogen dominance: 1. Weight Gain Putting on more than a few extra pounds can be an indication of too much estrogen. It causes bloating and makes it even harder to lose the weight. If you want to lose weight and keep it off, your estrogen can’t suffer rapid changes. 2. Heavy Menstruation When your estrogen levels rise, it can have the unwanted side effect of giving you a heavier period than normal. So, if that happens, you might want to consider having your estrogen level checked. 3. Decreased Sex Drive When you just don’t want intimacy with your significant other, it could mean a significantly increased amount of estrogen. High amounts of estrogen point to a lowered sex drive; however, you don’t want your estrogen to fall too low. It can also affect your desire for sex. 4. Irregular Period As we’ve already seen, your hormones and your period are closely related. When your estrogen fluctuates more than it should, the time between your period becomes unpredictable also. 5. Swollen Breasts When your hormone levels change, your breasts can become overly sensitive. So, when your breasts get tender to the touch, it might mean that you’ve got too much estrogen. 6. Changes in Mood Estrogen can affect your mental health. Too much of the female hormone has been attributed to panic and anxiety attacks as well as depression. 7. Frequent Headaches Have you recently experienced migraine headaches? Have you begun to get headaches more than normal? These issues could be cause by estrogen dominance. 8. Hair Loss When your body produces too much estrogen, your hair begins to thin. As it thins, it begins to fall out. Balancing your estrogen levels can take care of this irritating problem. 9. Insomnia When you’re having trouble sleeping, the cause could be too much estrogen. Our bodies know when there are problems and often times has problems adjusting. Sleep loss can be a reflection of that. 10. Cold Extremities Estrogen levels can affect circulation too. If your hormone levels are abnormal it could be the reason you're having a hard time keeping your hands and feet warm. Balance Your Hormone Levels with These 5 Foods 1. Rosemary Rosemary doesn’t just add flavor to your favorite recipes. It can also improve memory function, boost your metabolism, and contribute to a properly functioning thyroid. Best of all, rosemary is one of the foods responsible for producing estrogen. 2. Cruciferous Vegetables I3C, or indole-3-carbinol as this nutrient is properly known, is found in cruciferous vegetables like spinach, bok choy, kale, Brussels sprouts, and broccoli. These all have the important job of ridding the body of excess estrogen because the I3C converts into a substance that helps the liver flush the body when it has too much estrogen. 3. Flaxseed Another food that assists in getting rid of excess estrogen is flaxseed. The lignans and phytoestrogens present in these tiny seeds help regulate estrogen in the body by controlling how much of the hormone is able to bind to estrogen receptors. 4. Isoflavones Found in several herbs such as Trifolium pratense, Puerari montana, and Pueraria lobata, isoflavones have antioxidant properties that boost low estrogen levels. These herbs can be found in certain teas and are a great way to balance estrogen levels. 5. Activated Folic Acid You often hear about the importance of folic acid in women’s health. That’s because it’s present in the same leafy green vegetables that are high in I3C. It’s able to change estrogen into a form that actually lowers the risk of some forms of cancer. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Просмотров: 959871 Natural Cures
5 BEST FOODS TO PREVENT HORMONAL IMBALANCE IN WOMEN AND 5 FOODS TO AVOID
 
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Subscribe To Our YouTube Channel for latest Health videos.. Subscribe Now*--~''^---*"--~*.:: https://goo.gl/hMCJ02 Like and Share in Our Facebook page : https://goo.gl/xa99Ke ****••****••****•****•*****••****•****•*****••****•****•*****• Like * Comment* Tag * Share * Subscribe * ****••****••****•****•****••****•****•*****••****•****•*****• 5 BEST FOODS TO PREVENT HORMONAL IMBALANCE IN WOMEN (AND 5 FOODS TO AVOID)! Our organism needs adequate foods consumed in right nutrition amounts in order to function at its peak performance. Young women should consume particular hormone balancing foods, in order to control their menstrual cycles and their hormones. These are women that are less active and middle aged women. These foods can be extremely beneficial in dealing with hormones for pre-menopausal women. These hormone balancing nutrients are great for older women who are going through menopause and those who have passed it, because these foods will make them look younger and will prevent the formation of wrinkles. The bodies are not able to produce hormones or maintain a balance of hormones without the foods that are rich in nutrients. Here are 5 foods that are the best to be avoided and 5 essential foods for women. BENEFICIAL 1. YOGURT. Yogurt is ancient and has a large range of health advantages. Yogurt is rich in calcium, that is perfect for strong bones and probiotics that help to increase healthy bacteria in the gut. Vitamin D is also an essential part of balancing hormones and aging gracefully. 2. Fatty Fish. Omega-3 fatty of acids is the most important for the women’s cellular health. They are beneficial because they can prevent diseases and conditions such as including heart disease, hypertension, inflammatory disease, and depression. 3. Vegetables Rich in Antioxidants. Dark leafy greens are rich in antioxidants. Foods that are considered to be essential for proper hormonal balance are: kale, collard greens, spinach, and cilantro. 4. Healing Spices. Herbs and spices are great for keeping youthful, radiant skin. Women should use cinnamon, ginger, and garlic, because they will help them to stabilize their moods, stabilize their hormones, and remain looking young longer. 5. Avocado. Avocados are rich in healthy fat, which help females’ bodies absorb and use key nutrients. Avocados are also in fiber, rich in magnesium, potassium, vitamin E, folic acid, and B-vitamins, which are all essential for balancing hormones. AVOID: 1. SUGAR Sugar is often considered to be the number one enemy. The consumption of sugar is the main reason of obesity and diabetes. It may lead to hormonal imbalance in women. Additionally, it is very bad for the pancreas, the liver and the digestive system generally. Consuming sugar also compromises the nervous system for up to 50%. 2. Alcohol The intake of alcohol harms your organism by dehydrating it and also making your body organs function over time. If you are having hot flashes, you should avoid alcohol. 3. Caffeine Women going through menopause, should avoid caffeine, because it causes hot flashes. It promotes anxiety and nervousness in younger women. Cutting down on caffeine helps in balancing the body without adding a jolt to your system. 4. High-Glycemic Foods The blood sugar plays an important role in the hormone levels, the High glycemic foods can disrupt the balance. Foods such as white bread, sugar and fruit juice to increase insulin levels and change the way estrogen is metabolized. 5. Soy Soy contains phytoestrogen. It often mimics the body’s naturally occurring hormone functions. Also, they may have a negative impact on the thyroid as they suppress its function, and the thyroid needs to stay healthy in order to control the women’s hormones . Thyroid hormones regulate heart rate, balance blood pressure, maintain body temperature and maintain the appropriate metabolic rate for converting food to energy. The excessive soy consumption may have several negative health effects, for instance: infertility, weight gain, mood swings and also muscle loss. As a conclusion, eating the right foods will make your life easier and you will feel great
Просмотров: 3948102 All About Your Health
7 Keys to Balance Hormones & Manage Menopause
 
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Learn more about how to naturally balance hormones and manage menopause on my website here: https://draxe.com/10-ways-balance-hormones-naturally/?utm_campaign=Live-May-2017&utm_medium=social&utm_source=youtube&utm_term=balancehormones Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical messengers that affect many aspects of your overall health. Hormones are secreted by various glands and organs including your thyroid, adrenals, pituitary, ovaries, testicles and pancreas. The entire endocrine system works together to control the level of hormones circulating throughout your body, and if one or more is even slightly imbalanced it can cause widespread, major health problems. In this episode of Ancient Medicine Today, Jordan Rubin and I share foods, essential oils, herbs, spices, nutrients and supplements to help naturally balance hormones and manage menopause. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 249236 Dr. Josh Axe
9 Hormonal Imbalance Signs Everyone Should Know
 
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Here are the 9 most common symptoms of hormonal imbalance that can negatively affect you. If you suspect that you have any of these symptoms, talk to your doctor immediately! The rhythm of life, with all its stresses and environmental problems, doesn’t let you fully take care of your physical health. Despite this fact, your body and the way you look may be sending you signals about major health concerns that need to be dealt with. We all want to look our best but this doesn’t necessarily have to involve overpriced salon services, cosmetics or exercise. Your own hormones can “speak” for themselves. The development of the human body greatly depends on the function of hormones. These tiny signaling molecules are responsible for our mood, emotions, behavior and even our looks. TIMESTAMPS Acne 1:07 Excess weight 1:47 Fatigue 2:32 Sweating 3:16 Dark circles under the eyes 3:53 Depression 4:39 Breast changes 5:24 Hair loss 5:59 Unwanted hair 6:37 SUMMARY - Outbreaks of acne can be the result of improper skin care, an unbalanced diet, or your menstrual cycle. However, if acne has become a consistent foe, it’s probably a symptom of a hormonal disorder. - Many people struggle with their weight their whole lives, resisting food cravings and doing exercise; others are thin without any particular effort. Hormone-related problems are most likely to be the culprit of this injustice. - Always feeling tired despite no changes in your habits or environment is a much more serious problem known as Chronic Fatigue Syndrome, which can be a result of hormones that are off balance. - If you have fluctuations in your body temperature, the issue could be both neurological and hormonal. Again, contact a health professional if you feel like you’re experiencing these symptoms. - Chronic insomnia may be the result of testosterone insufficiency in men and progesterone insufficiency in women. The good news is that sleep deficiency due to hormonal imbalance can be cured! - Depression can be another symptom of fluctuating hormone levels. Anxiety and depression can occur just before a woman’s menstrual cycle, during pregnancy, and during menopause. If you’re having more frequent panic attacks and anxiety, talk to an endocrinologist. - Low levels of estrogen can make breast tissue less dense whereas excessively high levels of this hormone can cause lumps or cysts. If you notice any changes in your breasts or you feel any lumps in your breast tissue, consult a doctor immediately. - Excessive hair loss is one of the most common symptoms of hormonal imbalance. Take control of your eyesight and headaches. Worsening vision and frequent headaches may signalize instability in the pituitary gland, the hormone epicenter. Don’t just give up and blame it on stress and hard work. Get yourself checked out! Taking care of your health should be top priority. Know your body and listen to the signals it’s sending to you so that you can be in tip-top shape. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 509930 BRIGHT SIDE
Balancing Hormones Naturally, Estrogen & Progesterone w/ Dr. Shari Caplan
 
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Dr. Caplan is board certified in Family Practice, Anti Aging and Regenerative Medicine, and Regenerative and Function Medicine (FAARM). Today, we discuss ways to help rebalance female hormones. Here are a topic we discuss in more depth: Stress and Our Hormones Estrogen/Progesterone Balance The Problem with Low Progesterone Symptoms of Low Progesterone Oral VS Topical Progesterone
Просмотров: 68702 High Intensity Health
Female Reproductive System - Menstrual Cycle, Hormones and Regulation
 
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Просмотров: 1234280 Armando Hasudungan
Understanding Hormonal Imbalance
 
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Get Estrogen Balance with DIM: http://bit.ly/EstrogenBalanceCart10 (Get 10% Off with this code: TKT6Y3) Dr. Berg discusses the important principles of hormonal imbalance. In this video, Dr. Berg explains how bad a hormone has to be before it shows up as dysfunctional in your body. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 92405 Dr. Eric Berg DC
Intermittent Fasting and Your Hormones (For Women)
 
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Hey loves! I wanted to share the effects that intermittent fasting has on female hormones and why some women may have a hard time with intermittent fasting. Connect with me here FACEBOOK https://www.facebook.com/officialnataliecorona INSTAGRAM https://www.instagram.com/officialnataliecorona/
Просмотров: 32745 Natalie Corona
How to Balance Hormones Naturally in Women and Men - Top 5 Best Foods
 
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For more info: https://draxe.com/10-ways-balance-hormones-naturally/?utm_campaign=Youtube-Sept-2014&utm_medium=social&utm_source=youtube&utm_term=balancehormones In this video, I’m going to share the top foods that can naturally balance your hormones. If you’re struggling with thyroid issues, adrenal fatigue, or any hormone imbalance, these five foods are an “absolute must” to naturally balance your hormones. 1) Healthy Omega 9 Fats (Avocadoes, Almonds, Olive Oil) 2) Short Chain Fatty Acid (Grass-fed Butter, Ghee, Organic Kefir and Yogurt) 3) Omega 3 Fatty Acid (Wild Caught Salmon, Chia seeds, Flax seeds, Walnuts) 4) Medium Chain Fatty Acid (Coconut oil and Coconut Products) 5) GLA (Hemp Seeds) *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 1006479 Dr. Josh Axe
Hormonal Balance Yoga Routine: Happy Hormones (open level)
 
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This Yoga routine extends a bridge between chakras and glands and integrates asana and breath-work to activate the energy vortices and meridians and nurtures a vibrant endocrine system.
Просмотров: 17761 Yogea Yoga
7 Signs That Say You Could Have An Early Menopause
 
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Every woman has to go through the phenomenon of menstruation, right from the beginning, until she attains menopause or the cessation of the monthly periods. There are certain symptoms that let us know that menopause is approaching. Menopause is a process in which the production of the reproductive hormones stops in a woman's body, bringing about a lot of hormonal fluctuation that result in certain undesirable symptoms. A woman who is going through menopause stops getting her monthly periods and also experiences certain symptoms of menopause such as hot flashes, mood swings, weight gain, increase in body hair, profuse sweating, reduced sex drive, etc. Menopause is usually experienced by women who are above the age of 45. This phenomenon also indicates the end of the natural fertile period for women and it can cause a few side effects. However, in rare cases, some women may experience the symptoms of menopause quite early, when they are still younger, say, in their mid-30s! The early onset of mensuration can cause a lot of health and emotional issues in a woman. There are certain signs or symptoms that say a woman could experience an early menopause, have a look at them here. 1. Heredity If your mother or grandmother has experienced an early menopause, it could be a sign of an early menopause for you too, as this condition can be genetic. 2. Surgery If you have had surgeries on your uterus or ovaries, it can also be a cause for an early menopause because, sometimes, surgeries can lead to hormonal imbalances in the body. 3. Smoking A cause for an early menopause can be smoking or even secondary smoking, as this vice can decrease the level of oestrogen in a woman's body rapidly. 4. Polycystic ovary syndrome (PCOS) Another cause for an early menopause can be hormonal disorders such as polycystic ovarian syndrome that can lead to the depleted production of reproductive hormones in a woman's body. 5. Being Underweight Early menopause can be caused in women who are underweight, as oestrogen is stored in the fat tissues, and lack of enough oestrogen can lead to an early menopause. 6. Cancer If a woman has cancer or has been treated for cancer, the medications could lead to the development of certain hormonal abnormalities, causing an early menopause. 7. Epilepsy An early menopause can also be caused if a woman is suffering from epilepsy, as epileptic seizures can cause hormonal imbalances in a woman's body. Video URL : https://youtu.be/OoVRfkFTeww
Просмотров: 89945 Health Care Tips
How to balance your hormones | Dr. Arpitha Komanapalli
 
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Dr. Arpitha Komanapalli talks about four ways to naturally balance your hormones. http://reviewspro.xyz/anti-aging-foods Facebook: www.facebook.com/arpithakomanapalli Instagram: www.instagram.com/arpitha_komanapalli How to balance hormones +how to balance hormones naturally in women +hormonal imbalance in women treatment +dr arpitha komanapalli +hormonal imbalance +how to balance hormones in women +hormone balance +how to control hormones +how to control hormonal imbalance +how to balance your hormones +balance hormones naturally +how to balance your hormones naturally +how to cure hormonal imbalance naturally +hormonal balance +how to balance estrogen levels naturally +hormones +balance hormones +how to overcome hormonal imbalance +hormone imbalance in women +hormones balance +hormones in balance +how to correct hormonal imbalance +how to hormone balance
Просмотров: 660374 Dr. Arpitha Komanapalli
How to Naturally Balance Hormones During Menopause | 6 Natural Hormone Replacement Options
 
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6 Ways to Naturally Balance Your Hormones During Perimenopause and Menopause. In today's Video I'm going to talk about Natural Hormone Replacement Therapy Treatment Options and How to Balance Your Hormones During Perimenopause and Menopause to address some of your current hormonal imbalances that you might be experiencing. As a Naturopathic Physician, a large focus of my practice is balancing women's hormones naturally particularly with women in perimenopause and menopause. I treat women and men of all ages and specialize in neuro-endocrine balancing that yields some spectacular results. In this video I'm also answer 3 viewer questions about hormone balancing. The 6 Natural Hormone Replacement Therapy Treatment Options: 1. Bio-Identical Hormones 2. Herbal Medicine 3. Chinese Medicine 4. Acupuncture 5. Nutrition based Phyto Estrogens 6. A Whole Body Endocrine System Balancing Plan To watch my How To Balance Your Hormones Play LIst: https://www.youtube.com/playlist?list=PLDKcSW1K1j8DoThFM9aYl5Nrdfl1FywDM Dr. Melissa's Hormone Tests that she recommends for women going through Perimenopause and Menopause related hormonal imbalances: Adrenal Stress Profile (4 panel saliva test + DHEA levels kit): https://vo310.infusionsoft.com/app/manageCart/addProduct?productId=31 Cortisol Test - 4 Panel Saliva Test : https://vo310.infusionsoft.com/app/manageCart/addProduct?productId=33 Female Hormone Test + Cortisol Panels: https://vo310.infusionsoft.com/app/manageCart/addProduct?productId=35 Hormone Enhancing Supplementation: Effisoy http://amzn.to/2HFL59j ( Effisoy is an all-in -one combo of great herbs and compounds that balance hormone) Effisoy is a natural HRT replacement for post menopause, post hysterectomy, post chemo surgeries that addresses the underlying hormonal imbalance of lowered DHEA-S. This natural bio identical stimulates estrogen receptors to improve hormone imbalance. If you are into health and wellness and want to binge watch some of my more popular videos -- here they are.... #1 Anti-Aging Beauty Secret: https://youtu.be/OzTyYWM1fhw Uncommon Symptoms of Thyroid Problems: https://youtu.be/hqIZy2ASq-Q Manual Lymph Drainage for Sinus Congestion, Colds & Flu: https://youtu.be/zLB6n_R-dus How to Detoxify Your Body https://youtu.be/RW_HhK6wycU Foods to Eat to Reduce Inflammation: https://youtu.be/NvBlAqX-SJA Shrink Fibroids in the Breast https://youtu.be/JP_Kye3_Zrc Prostate Health Tips https://youtu.be/lYZogLXHy_g How to Shop Healthy At Aldi: https://youtu.be/4fO_Hs2csgY The Books that Changed My Life Personally & Professionally https://youtu.be/I1NhCwS5zao Dr. Melissa's Email: Melissa@NaturalHealthResources.com 60min Consultations (in person, phone or video) $85/hr *HSA is an accepted payment method as is private pay (insurance does not cover the preventative type of care that a Naturopath performs) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources SIGN UP FOR MY MONTHLY HEALTH NEWS: http://www.naturalhealthresources.com/YouTube/newsletter.html LET'S CONNECT! Melissa @ Natural Health Resources.Com -- http://www.facebook.com/YourNaturalHealthResources -- http://www.instagram.com/naturalhealthresources --http://www.twitter.com/MdNaturalHealth And if you want to connect with me personally: Tweet Me: http://www.twitter.com/MelGNaturopath If you are seeking any type of health counseling - I now am available to help you virtually via text messaging/phone and soon video chatting on a Phone Ap called InstantGo. My Profile Link is: http://www.instantgo.com/DrMelissaGallagher DISCLAIMER: The links in this description contain an assortment of affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. I am grateful for your support which allows me to continue to bring quality, valuable FREE content to you every week.
Просмотров: 8634 Natural Health Resources
Why Estrogen Dominance After Menopause?
 
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Get Estrogen Balance with DIM: https://shop.drberg.com/estrogen-bala... Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about why women get estrogen dominance after menopause. Symptoms of excess estrogen includes: anxiety, irritability, breast tenderness, weepiness, cravings for chocolate, joint pain, acne, weight in hips and thighs, low libido, fibroids and even cancer. WHAT TO DO: 1. Eat organic 2. Eat hormone-free 3. Take Iodine - https://shop.drberg.com/organic-sea-k... 4. DIM (concentrated phytonutrient from cruciferous) 5. Nettle Root - aromatase inhibitors 6. Eat Cruciferous: - aromatase inhibitors 7. Cortisol Support - https://shop.drberg.com/cortisol-supp... 8. Progesterone Cream RESEARCH: https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pubmed/1... http://www.sciencedirect.com/science/... In this study, we found that glyphosate at a log interval concentration ranging from 10-12 to 10-6 M increased the cell proliferation of a hormorne dependent breast cancer T47D cell (Basically, infinitesimal glyphosate concentrations in the parts-per-trillion rage (10 to the minus 12) had proliferative (carcinogenic) effects on the studied T47D breast cancer cells line) DATA AND REFERENCES: http://www.johnleemd.com/hormone-bala... Glyphosate (Roundup) Carcinogenic In the PARTS PER TRILLION Range http://www.greenmedinfo.com/blog/brea... INSULIN RESISTANCE https://www.youtube.com/watch?v=iTjDi... Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 90883 Dr. Eric Berg DC
Hormonal Imbalances That Cause Depression, Anxiety and Mood Swings.
 
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What if it's not you but your hormones? The most common hormonally-related reasons why we suffer from mood swings, depression, anxiety, foggy brain, aggression or forgetfulness could be due to: • high cortisol levels (aka as adrenal fatigue, stage 1 or 2) • low cortisol levels (aka adrenal fatigue, stage 3) • estrogen dominance • low thyroid function • high androgens, like testosterone or DHEA • high or low neurotransmitters like serotonin To understand more, please watch the above video. To find out which hormones could be causing your emotional swings, take the free Hormones Balance Quiz and get instant results at http://Hormonesbalance.com/Quiz. There are also more videos on http://HormonesBalance.com that explain how hormones impact: • weight • energy levels • hair loss and poor skin quality. Warm wishes. Magdalena.
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Estrogen vs Progesterone Hormonal Dominance: Control Low Hormones Symptoms
 
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http://getleantoday.com - Dr. Raj Banerjee shares the key differences between estrogen and progesterone. Steroids are a group of hormones that regulate body functions – and they are all derived from cholesterol. Or fat. That’s right, fat. Estrogen, which is usually the focus of HRT, is actually a generic term for three different forms of hormone called Estriol, Estrodiol and Estrone - Estrodiol being the most potent. Estrogen is called the female sex hormone because it regulates the menstrual cycle and causes thing to grow during puberty – Dr Raj likes estrogen because it creates curves and it also stimulates cell growth in preparation for pregnancy. Estrogen is a growth hormone. It has received a lot of bad press because people have been taking too much estrogen in the form of synthetic hormone for a long period of time. And any hormone you take in excess is going to cause problems. And a growth hormone like estrogen if you take too much of it. You are going to get excessive cell growth which is another term for what we call cancer. So its understandable, estrogen is not good or bad, but if you take too much estrogen its going to cause problems. Progesterone is the pro gestational hormone. It’s the hormone that keeps the uterine lining intact if you get pregnant. And its depleted when you are under stress. So the typical reaction is high stress, high cortisol levels when you are under stress and the depletion of the progesterone. Its pretty amazing what progestronine helps with. It helps protect from many of the negative effects of extra estrogen. It helps women sleep. It gives them better sex drive, better energy levels, makes your skin look better. It’s a wonderful hormone. If we compare them side-by-side, you’ll see that they counterbalance each other in many ways. There’s an ideal ratio between these two hormones. Estrogen given in too large of a dose can cause depression, headaches, it increases the risk of blood clotting and stroke. It causes the loss of many nutrients such as zink and copper. It interferes with oxygen levels. Again that in a person that is getting excessive estrogen which has basically been the history of menopausal treatment. Dr Raj wants to leave you with an important point to free yourself from chronic fatigue and pain and depression and overweight. Ovarian hormones do not spontaneously malfunction by themselves. The female hormones do not all of a sudden malfunction by themselves. They are responding to stress as a stress hormone called cortisol. Every molecule of cortisol that you produce comes from progesterone. When you are under stress guess what happens? Your cortisol goes up and your progesterone drops. Dr Raj wants to test your cortisol and fix it. And he wants to test your female hormone and fix your whole hormonal system at the same time and make all your symptoms go away. That will help eliminate depression and fatigue. Night sweats, hot flashes, mood swings etc. and it will improve your metabolism so you will able to start losing weight. Like this video and subscribe to this channel so he can continue to produce more videos to help you. He appreciates your support. Visit his site at http://getleantoday.com. View other educational videos here: https://www.youtube.com/channel/UCWG9qe_cQyYPG3phmYLMHCQ View other Female Hormone Imbalance videos here: https://www.youtube.com/playlist?list=PLeYxl92LAUH_G2hZxEqn4aYTdRIw_W3c7
Просмотров: 136628 Get Lean Today
Hormone Levels, Which Indicate Menopause?
 
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Dr. Sitruk-Ware shares the hormone levels that indicate a woman has reached menopause. For more information on menopause visit http://www.empowher.com/condition/menopause
Просмотров: 304 EmpowHER
Follicle Stimulating Hormone and Perimenopause | 3 Tips to Understanding Your FSH Levels.
 
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If you want to know, “what are the first signs of perimenopause?” the answer may surprise you. But that’s why you need to watch this video. I explain follicle stimulating hormone and perimenopause. Yes the first signs of perimenopause can be found in your hair! In Follicle-stimulating Hormone! You might now be wondering, “how does FSH show perimenopause?” Don’t worry, I break it down for you. I answer, “How does follicle stimulating hormone show perimenopause” but more importantly, I also answer what you really want to know: “How do I understand FSH and perimenopause?” Understanding follicle stimulating hormone and perimenopause sounds complicated, but it really isn’t. If you want to know, “How do I understand understand follicle stimulating hormone and perimenopause?” Check out my 3 tips #1 FSH DRAWN AT THE RIGHT TIME #2 FSH PREDICTS MENOPAUSE #3 FSH DETERMINES YOUR ESTROGEN STATUS Watch the video to learn more! Get my free Change of Life Checklist! http://thehormonequeen.genesisgold.com/change-of-life-checklist/ Register for my Free Hormone Reboot Training: http://thehormonequeen.genesisgold.com/hrt-yt-v2/ Tweet this video: https://ctt.ac/2u1CG Visit The Hormone Queen® blog for more tips on keeping your Hormones in Harmony®: http://www.thehormonequeen.com Say Hi on Social: FaceBook: https://www.facebook.com/thehormonequeen/ Twitter: https://twitter.com/thehormonequeen Instagram: http://instagram.com/thehormonequeen/ Pinterest: https://www.pinterest.com/hormoneq/ To watch this video again click here: https://youtu.be/U8nx4G_qf0s This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Genesis Health Products and Deborah Maragopoulos FNP are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 5258 Deborah Maragopoulos FNP
How Does Menopause Affect A Womans Hormone Levels?
 
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But, as a result of lower level estrogen, postmenopausal women are at increased risk for number how long does perimenopause last? However, affected with new symptoms racing heart, urinary changes, headaches, the menopause refers to ending woman's reproductive years following changes cause hormones (e. Oestrogen) to reduce, causing a woman's the menopause is naturally occurring event and many women do not late stages of perimenopause usually occur when woman in her 40s or early about 6 months before estrogen levels drop significantly. However the body does not stop producing oestrogen overnight, and lack can affect many parts of body, including menopause symptoms usually dissipate by postmenopause, but some during drop in hormone levels cause uncomfortable. Q&a what happens to my hormones during menopause? . Hormone levels, sexual side effects of menopause how hormone depletion affects you and your brain hormones, emotions, more webmdwomen's health concern. You and your hormones from the society for menopause in depth report ny times health. Explore how changes in hormone levels at menopause affect sexuality. Lower hormone levels in menopause may lead to hot flashes, vaginal the fda does not have evidence that bioidentical hormones are safer or 26 sep 2015 is time a woman's life when her periods (menstruation) stop lower of these cause symptoms obgyn christine hunter explains 7 things every woman must know about. Pin a woman will no ovulate or menstruate, but this does not mean that hormone as women approach menopause they may want to know what happen their signals the end of woman's monthly menstrual cycle, and is caused by do hormonal changes cause menopausal symptoms? . Hot flashes what can i do? National institute on aging nih. During late perimenopause, falling estrogen levels can cause vaginal tissue to menopause is a stage in life when woman stops having her monthly period. How do hormone levels change in postmenopause? . Low estrogen symptoms identification, treatment, and more. What is menopause? National institute on aging nih. What are perimenopause, menopause, and postmenopause menopause. The risks vary by a woman's age and whether she has had word about things women can do to stay healthy after menopause. Perimenopause rocky road to menopause harvard health. How menopause affects the body hormone fluctuations. For women menopause and hormones common questions fdamenopause sharecareuniversity of maryland medical center umm. 31 jan 2017 what are the symptoms of low estrogen in women and how are why does your estrogen level matter? Anything that affects the ovaries will end up affecting estrogen menopause causes your estrogen and progesterone levels to a menstrual disorder that's more commonly seen in woman over 21 mar 2016 diet plays a major role in combating falling estrogen levels and of a woman's life, hormonal imbalances can cause uncomfortable symptoms 14 jun 2017 menopause is a normal change in a woman's life when her period stops
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Is it Safe for Menopausal Women with Adrenal Fatigue to do Keto and Intermittent Fasting
 
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Get Dr. Berg's New Book on Keto and IF: https://shop.drberg.com/drbergs-new-b... Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Download Keto Essentials https://m.me/drericberg?ref=w2128577 Dr. Berg talks about if is it safe for menopausal women with adrenal fatigue to do ketosis and intermittent fasting. The answer is YES. The adrenals are normally supposed to help counter a drop in blood sugar and when you do intermittent fasting with adrenal issues, you could have a hard time because of the drop in blood sugars. The hormone called cortisol is what is called a glucocorticoid, which is a glucose regulating hormone. So the adrenals are definitely connected to blood sugars. Cortisol if too high can mobilize more sugar and even turn your body protein into sugar thus raising your insulin and even causes insulin resistance or diabetes. So in other words, if your cortisol is high, chances are you could also have high insulin. This means you need to do things to lower insulin – ketogenic diet and intermittent fasting! Here are some tips: 1. Take electrolytes to increase potassium and other minerals 2. B vitamins (nutritional yeast) 3. Sea salt - the adrenals need more sodium, because they lose more. 4. Trace minerals, esp, chromium and zinc. 5. More protein 6. Omega 3 (Krill is great) 7. Take long walks 8. Go slow - go at this gradually and eventually you'll be in full keto adaptation and no longer running only on glucose (avoid the blood sugar swings). Hi guys, in this video we are going to talk about is it safe for a menopausal women with adrenal fatigue to do ketogenic diet and intermittent fasting. There are some confusion about this things are floating out there that says it is dangerous and don’t do ketogenic diet and intermittent fasting if your adrenals are stressed especially if you are going through menopause but it is the exact thing that you need to do but you need to do it correctly. The problem is that when you get into your 40’s to 60’s, the adrenal gland takes over and backs up the ovary so you actually put more stress on the adrenal gland so what happens it has a hard time countering this drop in blood sugar as you go longer between three meals when you do intermittent fasting. The blood sugars are not able to rebound like you should so you feel dizzy and weak and all of the sudden you eat and feel better and then you think that you would need to eat more frequently, No. It just means that we need to strengthen the adrenals and tweaks some things because here is the main issue, with adrenal fatigue you are going to have higher levels of cortisol. Cortisol, another name for cortisol is called glucocorticoid – that is a glucose releasing hormones. When cortisol is high, you are going to release more glucose which is more sugar and increase more insulin. Adrenal problems in general have higher problems in insulin and we are trying to fix that because the insulin is going to create the insulin resistance and keep people from losing weight. So if you are trying to lose weight and you are menopausal and stuck, you need to do ketogenic diet and intermittent fasting but you want to do it more gradually. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 36728 Dr. Eric Berg DC
Natural Solutions for Getting Your Hormones Back in Balance After Menopause
 
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As we move through menopause, estrogen, serotonin and progesterone, once mysterious, become all too familiar to us. By the time we reach our 60s, we expect our bodies to “return to normal.” In truth, menopause has long-lasting effects on our bodies. In my recent conversation with Julie Dargan, a naturopath and nurse, we discuss some natural ways to get your hormones back in balance after menopause... Visit Sixty and Me: http://sixtyandme.com/category/health-and-fitness/
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Top 10 Foods High in Estrogen
 
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Estrogen is a naturally occurring set of hormones responsible for female reproduction and the development of sexual characteristics. Males also produce small amounts of estrogen. The HealthyWomen website notes that estrogen has effects on metabolism, sexual functions and mood. Lower levels of estrogen, such as during menopause, can alter physiological processes and can alter bone density and cause urinary problems. Many women use estrogen replacement to combat these effects.
Просмотров: 283760 KMONIC
Level Of Bone Loss In Menopause Linked To Specific Hormone
 
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AMH, the anti-mullerian hormone produced by ovarian cells, may provide early detection of bone loss in women prior to menopause. A recent study has shown that lower AMH levels similarly reflect a more rapid decrease of bone density. "This study’s findings open up the possibility of identifying the women who are going to lose the most bone mass during the transition and targeting them before they have lost a substantial amount of bone mass.” says Dr. Arun Karlamangla, of UCLA. These findings could benefit at-risk women, by allowing them to take preventative action sooner. http://www.upi.com/Health_News/2016/05/11/Level-of-hormone-can-predict-bone-loss-in-menopause-study-says/1341462975197/ http://www.wochit.com This video was produced by YT Wochit News using http://wochit.com
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10 Menopause Symptoms to Know When You're Young
 
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How to Alleviate the Symptoms of Menopause? 48 years old is the average age when women begin to experience the symptoms of menopause. Menopause starts when a woman doesn't have her period for one year. During this time, women may have unpleasant symptoms connected to the hormonal changes in their body. It might seem like something from the distant future, but the truth is, if you know how to get over it early, you can live through this period with comparative ease. TIMESTAMPS How to alleviate mood swings 1:02 How to avoid hot flashes 2:21 How to sleep better 3:23 How to fight depression 4:10 How to deal with memory problems 5:14 How to reduce vascular problems 5:58 How to alleviate water retention 6:27 How to ease headaches 7:12 How to avoid stress 7:44 How to treat low libido 8:26 Bonus: Food during menopause 9:12 #menopause #depression #womanhealth Music: https://www.youtube.com/audiolibrary/music SUMMARY -Mood swings are connected with hormonal changes, but it's still possible to alleviate this condition. 50 minutes of aerobic exercise 4 times a week will make mood swings less prominent. -To make hot flashes less noticeable, you should avoid caffeine, spices, and alcohol. And if you're a smoker, you will do yourself a favor by excluding this habit from your daily routine. -Sleeping problems occur at different stages of menopause and correlate with depression and hot flashes at every stage. Once you deal with these symptoms, your sleep should get back to normal. -If a woman goes to the doctor to get tested for depression early enough, she’ll get all the necessary help to reduce and possibly even eliminate the symptoms. -Women who experience more negative emotions do worse on memory tests than women who manage to stay more positive during menopause. -To reduce any potential problems, women should take good care of their cardiovascular system during the period of menopause. -Stay constantly hydrated. Be very careful about how much salt you consume. Try to get some physical exercise every day to prevent water retention. -Physicians can prescribe hormonal therapies that level out the changes that occur during the premenopause and menopause time periods and cause headaches. -Physical activity, yoga, and meditation can help fight stress symptoms. -Race and ethnicity played a major role in the decline of sexual function: African-American women experienced a significantly smaller decline, and women of Japanese descent experienced a much greater decline when compared with white American women. -Eat enough dairy products to get the necessary calcium. Get fiber from bread, rice, fresh fruit, and cereals. Cut down on sugar and salt to ease your transition during menopause. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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How to Increase Estrogen Level Naturally |Balance Estrogen Hormones Levels Naturally The Healthy Way
 
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====================================================== SUBSCRIBE TO MY CHANNEL PLEASE.... https://www.youtube.com/channel/UCWDyU5Z3SKdlZ0tL8WLsvRw?sub_confirmation=1 ===================================================== How to Increase Estrogen Estrogen is a natural hormone found in both men and women. Keeping estrogen at a healthy level is important for both sexes, but women need more estrogen for normal bodily functions, such as conceiving children. During menopause, estrogen levels in women decrease significantly. Learn about how simple changes to your lifestyle and diet may increase your estrogen. People also ask : What is estrogen is good for? How can I increase my female hormones? What does it mean to have high levels of estrogen? What increases estrogen in females? Keywords: #natural estrogen supplements #how to increase estrogen levels with supplement #foods that increase estrogen levels in females #how to increase estrogen levels for fertility #how to increase estrogen levels to ovulate #foods that decrease estrogen #how to increase female hormones naturally #estrogen rich foods to avoid Why is estrogen important in females? What are the symptoms of low estrogen levels? What are the symptoms of estrogen deficiency? How Estrogen is produced in the body? How to Increase Estrogen: 14 Steps (with Pictures) - wikiHow How to Boost Estrogen Levels 15 Foods that Increase Estrogen Naturally 10 foods that increase estrogen levels naturally Signs and Symptoms of High Estrogen 12 Tips to Balance Estrogen Levels Naturally Herbs and Foods That Increase Estrogen Naturally 12 Foods High in Estrogen for Balanced Hormones How To Increase Estrogen The Healthy Way Safe alternatives to Estrogen replacement ------------------------------------------------------------------------------------------------------- THANKS FOR WATCHING OUR CHANNEL -------------------------------------------------------------------------------------------------------- -~-~~-~~~-~~-~- Please watch: "🍳🍳⛹Child's Anemia Know How to Deal with Your Child's Anemia" https://www.youtube.com/watch?v=7CVvsGLuXoE -~-~~-~~~-~~-~-
Просмотров: 20441 how to easily
Hormonal Balance after a Hysterectomy
 
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Do you have hot flashes, night sweats, lack of energy, brain fog? Do you not feel like yourself anymore? Have you had a hysterectomy? You are experiencing the symptoms of menopause. Dr. Steven Hotze explains how he helped Joy balance her hormones and get her life back!
Просмотров: 79757 Hotze Health & Wellness Center
Estrogen: How to Balance Hormones with Proper Food & Vitamins- Thomas DeLauer
 
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Estrogen: How to Balance Hormones with Proper Food & Vitamins- Thomas DeLauer How do we balance estrogen and testosterone in our bodies and how do we know which estrogens are good or bad? You can check out more at http://www.ThomasDeLauer.com Estrogens are a group of hormones present in both women and men. Functions include: Puberty changes in women Fertility Plays a role in controlling cholesterol levels Helps bone health Affects the brain, including mood Also affects the heart, skin and other body tissues Affects heart and blood vessels In males, the maturation of sperm and labido maintenance Estrogen is produced by the ovaries, fat tissue, testis and adrenal glands. There are three kinds of estrogen: Estradiol - the primary kind of estrogen found in women during their fertile years Primarily produced in the ovaries, but also the placenta and adrenal glands Excess estradiol is implicated in many diseases, such as cancers and fibroids Found in both women and men Estriol - the estrogen associated with pregnancy A waste product of estrogen metabolism Estrone - the estrogen produced postmenopause Produced in tissues throughout the body, mainly fat and muscle tissues Known as the weakest form of estrogen Found in both women and men Estrogen levels change: Throughout the month when fertile, with peak estrogen in the middle of a woman’s menstrual cycle, signalling ovulation, and the lowest levels while bleeding. Estrogen levels drop after menopause. Problems can arise when your body produces too much or too little estrogen Too little - symptoms: Women Irregular periods Mood swings Loss of sexual desire Trouble sleeping Hot flashes Headaches Men Excess adipose tissue around the midsection Low sexual desire Too little causes: Anorexia Extreme exercise Medications Hypogonadism Post-childbirth Too much - symptoms: Women Irregular periods Weight gain Fatigue Low sex drive Depression and anxiety More intense premenstrual pain Cysts Men Erectile dysfunction Female characteristics, such as breasts Prostate enlargement and cancer Low sex drive Depression Fatigue Weight gain Too much causes: Obesity Puberty Diabetes Pregnancy High blood pressure Ovarian or adrenal gland tumors Medications When estrogen is broken down through aerobic metabolism, it can be broken into “good” or “bad” estrogen metabolites. The good metabolites, 2-hydroxyestrone (2-OHE), are estrogen antagonists. They have high antioxidant activity, providing protection for the heart and brain. The bad metabolites, 16-hydroxyestrone (16-OHE), are estrogen agonists. They have been implicated in causing cancer and weight gain. Therapies that increase the 2-OHE:16-OHE ratio are thought to decrease the risk for a number of estrogen-responsive cancers. Natural compounds found in food have been founds to be antiestrogenic and thus are being further explored to discover how to capture these benefits for possible cancer prevention and treatment. DIM (Diindolylmethane) DIM is a stable compound derived from the plant indole I3C (indole-3-carbinol) found in cruciferous vegetables. Dietary indoles found in cruciferous veggies such as broccoli and cabbage, have been found to exhibit chemoprotective and chemotherapeutic properties against many cancers. Its benefit has to do with hormone balancing. I3C has been found to decrease estrogen signaling and alter estrogen metabolism, leading to a reduced production of “bad” estrogen metabolites. DIM consumption has been linked to an increase in the production of the “good” estrogen metabolites and thus a resulting decrease in the production of the “bad” estrogen metabolites. -Increases the 2-OHE:16-OHE ratio One study on women with thyroid proliferative disease (TPD) found that supplemental DIM enhanced estrogen metabolism in such a way as to act as a dietary antiestrogenic supplement and in this way may decrease the likelihood of women to develop TPD. DIM has other hormone balancing properties and can contribute to more balanced hormones. -This more beneficial hormone balance can lead to a healthier metabolism The hormonal balance influence of DIM also positively impacts testosterone. For men, this estrogen metabolism has the added benefit of freeing up testosterone in the body. Free testosterone is important for mood, energy and labido. References: 1. What is estrogen and what does it do? http://www.hormone.org/diseases-and-conditions/womens-health/what-is-estrogen 2. Estrogen: how does estrogen work? http://www.medicalnewstoday.com/articles/277177.php 3. The testes glands https://eaware.org/testes/#estrogen-in-males 4. DIM modulates estrogen metabolism in patients with... https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3048776/ 5. DIM and genistein decrease the adverse effects of estrogen… https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3415863/ 6. All about DIM https://www.energeticnutrition.com/books/all-about-dim.html
Просмотров: 56499 Thomas DeLauer
Female Hormone Imbalance - Hormonal Causes, Symptoms & Natural Treatment for Women
 
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http://getleantoday.com - Dr. Raj Banerjee shares details about the causes of female hormone imbalance. The major reason why these cosmic cycles become disrupted is due to stress. The daily living pattern is disrupted, that influences the monthly rhythm. There are three major types of stress: emotional stress, dietary stress and the stress of pain and hidden inflammation, which are the 3 major triggers. Now when cortisol levels go up. it is important to realize that cortisol is responsible of three things: blood sugar control, fat burning metabolism, and also an anti-inflammatory hormone, which helps to control pain and inflammation. And it’s a mood stabilizer. It helps us keep happy and have a stable mood. So anything that is going to affect your cortisol is going to get you to store fat, put on weight, its going to cause you to get depressed and have a low mood. And its going to cause you to have difficulties in controlling pain and inflammation. And can lead to chronic pain and inflammation. And when the adrenal glands are burned out, or used up, or exhausted we become very fatigued. That could lead to chronic fatigue symptoms. So anyone that has any level of chronic fatigue or excessive fatigue by definition has adrenal exhaustion going on. Anyone that has any level of chronic pain or inflammation in their body is going through a lot of stress in their cortisol. And anyone that is overweight is going to have a problem with there cortisol levels. So stabilizing cortisol and DHEA levels helps people burn body fat, reduces pain and inflammation and improves mood and energy levels. Dr Raj wants you to know ovarian hormones and female hormones do not spontaneously malfunction by themselves. They are responding to stress as a stress hormone called cortisol. Every molecule of cortisol that you produce comes from progesterone. When you under stress guess what happens? Your cortisol goes up and your progesterone drops. Dr Raj can test your cortisol and fix it. He can test your female hormones and fix your whole hormonal system at the same time and eliminate all your symptoms. This will help eliminate depression and fatigue, night sweats, hot flashes, mood swings and it will improve your metabolism so you will able to start losing weight effectively. Like this video and subscribe to this channel so he can continue to produce more videos to help you. He appreciates your support. Visit his site at http://getleantoday.com. View other educational videos here: https://www.youtube.com/channel/UCWG9qe_cQyYPG3phmYLMHCQ View other Female Hormone Imbalance videos here: https://www.youtube.com/playlist?list=PLeYxl92LAUH_G2hZxEqn4aYTdRIw_W3c7
Просмотров: 93032 Get Lean Today
Hormonal Imbalance. Warning Symptoms Everyone Should Know
 
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Hormone Imbalance in Women. The first symptoms. The project was created to support http://caring-pharmacy.online Hormone Imbalance the first symptoms. 1. Hormonal Imbalance - constant headaches Constant headaches can be caused by low levels of the hormone estrogen. Estrogen controls the metabolic processes in the brain and spinal cord. So a constant bad mood and migraine can be caused by hormonal imbalance. 2. Hormonal Imbalance - breast Change High levels of estrogen affects the elasticity of the skin. Breasts may Loss Forum, the volume and size. Breast changes can be due to hormonal imbalance or before menopause. 3. Hormonal Imbalance - forgetfulness This may be a sign of low levels of the hormones estrogen or cortisol. a low level of cortisol is reflected in our short-term memory, low level of estrogen causes not the ability to concentrate and clarify the mind. 4. Hormonal Imbalance - weight Change If you lose or gain weight for no reason, these are signs of hormonal imbalance. Triiodic hormone affects metabolism. And testosterone, estrogen and cortisol can provoke the appearance of fat in the abdomen. 5. Hormonal Imbalance - insomnia Insomnia can be associated with low levels of progesterone. Progesterone - is a natural relaxant. Therefore, if you suffer from insomnia, then, most likely, you have a low level of this hormone. 7. Hormonal Imbalance - the appearance of acne The appearance of acne can often be caused by a violation of the amount of hormones in the body. A very low level of androgen provokes the appearance of acne. 8.Hormonal Imbalance - the hair loss Increased hair loss can be associated with thyroid hormone, insulin or testosterone. 9. hormonal imbalance - increased sweating If you have a sudden heat or cold, then this is a typical sign of hormonal imbalance. His symptom is often seen after menopause 10. Constant fatigue Chronic fatigue can be caused by problems with the production of thyroid hormones. 11. Digestive problems
Просмотров: 75 sevo2007
How Hormone Imbalance Wrecks Your Health & How to Balance Hormones with Food with Magdalena Wszelaki
 
01:00:43
For a full transcript go to: www.theenergyblueprint.com/cooking-for-hormone-balance/ To sign up for the FREE Energy Blueprint Masterclass, go to www.theenergyblueprint.com/masterclass/ A good hormone balance is essential to function well. I am sure most of my female readers can agree that even a minor change in hormones (such as the one they experience while going through their cycle) can affect everything from mood, to cravings, to impurities. If you find that uncomfortable, then imagine some of the side effects of a constant hormone imbalance (acne, Hashimoto’s fibroids in the breasts, cancer, and signs of menopause). The most incredible thing is that many women (up to 70-80%) are walking around with too much estrogen. And they don’t even know it. Luckily, most hormone imbalances can be balanced simply by changing the diet. This week, I am talking to Magdalena Wszelaki, who is an expert on hormone imbalances. She has just published her new book, ”Cooking For Hormone Balance”. An amazing book that reveals the effect of hormone imbalance on your health, and 125 amazing recipes that will teach you how to balance hormones with foods. [toc] In this podcast, you’ll learn • How estrogen is controlling health • The most common hormone imbalance that most women don’t know they have • How your period is affected by estrogen • How estrogen dominance can cause breast cancer • The main causes of hormone imbalance • How to relive the signs of menopause • The simple (and counter-intuitive) food that can balance your hormones • How stress wrecks your hormone balance HOW HORMONE IMBALANCE WRECKS YOUR HEALTH AND HOW TO BALANCE HORMONES WITH FOOD (COOKING FOR HORMONE BALANCE WITH MAGDALENA WSZELAKI) – SHOW NOTES How hormone imbalance cause zits and how to balance hormones for acne (2:25) How estrogen dominance causes hormone imbalance and disease (6:52) How to balance estrogen hormones with food (12:55) Why soy isn’t used in the cooking for hormone balance recipes (20:40) Why you need to listen to your body and not experts on different foods (22:45) The connection between hormone balance and food intolerances (25:34) How to balance your hormones by lowering inflammation (27:17) The importance of only doing elimination diets in the short term for hormone balance (29:10) How food intolerances can be caused by hormone imbalance, infections, or imbalanced gut (32:00) How stress causes hormone imbalance (35:06) How liver health is related to hormonal balance (37:22) The relationship between caffeine and estrogen dominance (43:04) How to get through menopause and perimenopause (52:52) Cooking for hormone balance – the book (56:05) AriWhittenEnergyBlueprint
Просмотров: 3566 The Energy Blueprint
Herbs for Menopause and Perimenopause Hot Flashes
 
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Natural treatments for menopause and perimenopause work in a completely different way than prescription drugs. Best herbs and food intake given in this video helps control hot flashes by lowering blood levels of luteinizing hormones, which dilates blood vessels and sends heat to the skin. No more cramps, mood swings, follow the diet given in this video and stay happy life. There are natural supplements you can add to your daily regimen, which is especially important if you feel overwhelmed with your daily life and it is hard to eat in the healthy way. Food is medicine and there is incredible strength in plants and herbal remedies that have been known to prevent menopausal and perimenopausal symptoms. It is amazing that many plants and herbs can adapt to the needs of your body.
Просмотров: 53997 Indian Health Care
How to Use CBD for Female Hormone Balance | Naturally Balance PCOS, Hot Flashes & Menopause
 
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CBD Oil is a KEY element in balancing hormones. Hormone balance for women is greatly benefited by cbd oil for many reasons we'll detail in today's video. CBD & Your Endocrine System = FULL BALANCE For more info about the CBD I use: Octagon Biolabs: https://www.octagonbiolabs.com DOWNLOAD my FREE Quiz to find out if CBD can help you manage your pain: http://www.naturalhealthresources.com/cbd/EDSquiz.pdf CBD & Hormone Balancing Benefits: CBD helps to manage your endocrine process CBD Activates Receptors in Your Brain & Body that impacts activity in the endocrine glands Hormone Imbalance That Can Be Corrected with CBD: Low Libido Irregular Periods Weight Gain Skin Problems Sleep Problems Hot Flashes Painful Breasts Fibroids Hairloss Endometriosis PCOS Inferility If you are into health and wellness and want to binge watch some of my more popular videos -- here they are.... #1 Anti-Aging Beauty Secret: https://youtu.be/OzTyYWM1fhw Uncommon Symptoms of Thyroid Problems: https://youtu.be/hqIZy2ASq-Q Foods to Eat to Reduce Inflammation: https://youtu.be/NvBlAqX-SJA Shrink Fibroids in the Breast https://youtu.be/JP_Kye3_Zrc Prostate Health Tips https://youtu.be/lYZogLXHy_g How to Shop Healthy At Aldi: https://youtu.be/4fO_Hs2csgY The Books that Changed My Life Personally & Professionally https://youtu.be/I1NhCwS5zao ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ YouTube connect with me copy On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources SIGN UP FOR MY MONTHLY HEALTH NEWS: http://www.naturalhealthresources.com/YouTube/newsletter.html LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://www.facebook.com/YourNaturalHealthResources --https://www.instagram.com/naturalhealthresources/ -https://twitter.com/MdNaturalHealth And if you want to connect with me personally: Tweet Me: http://www.twitter.com/MelGNaturopath If you are seeking any type of health counseling - I now am available to help you virtually via text messaging/phone and soon video chatting on a Phone App called InstantGo. My Profile Link is: https://www.instantgo.com/DrMelissaGallagher If you would like to book an in person or virtual appointment you can do so using my online scheduling system: https://DrMelissaG.as.me/ 60min Consultations (in person, phone or video) $85/hr *HSA is an accepted payment method as is private pay. (insurance does not cover the preventative type of care that a Naturopath performs) Dr. Melissa's Email: Melissa@NaturalHealthResources.com If you would like to join a community of other Natural Health Resources Patients and like minded individuals on the journey of optimizing their health I would like to extend an invitation to you to join our Facebook Group: https://www.facebook.com/YourNaturalHealthResources/ DISCLAIMER: The links in this description contain an assortment of affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. I am grateful for your support which allows me to continue to bring quality, valuable FREE content to you every week.
Просмотров: 4936 Natural Health Resources
Hormone Imbalance Reason and Solution in Telugu|Tips to Balance Hormone levels|Hormon problem telugu
 
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Briefly Know About What is Hormonal Imbalance.Hormonal Imbalance Causes and Symptoms.Some tips to balance your homonal levels.. #sairajhealthtips #harmonalimbalance Watch more videos: Avise ginjanlu uses in telugu https://youtu.be/XtfQ8U_4ztg Easy Diet plan to Lose Weight Fast in Telugu https://youtu.be/y0eBp8-kq8Y Reduce Buttocks Fat Easily telugu https://youtu.be/H3SJuMI2Ml8 Belly Fat Exercises For Beginners in Telugu https://youtu.be/2LG1YHZ5Aj0 My Weight Loss tips in Telugu||100% Guarantee Results https://youtu.be/V9laY25mzmg How to Lose Face FAT In Telugu https://youtu.be/4zRrqxd5Wbw Neck Pain Relief Exercises in Telugu https://youtu.be/QqUMAqzemds How to Lose Belly Fat After Pregnancy in telugu https://youtu.be/GFMgKYOcvGQ Reduce Thigh FAT Easily Telugu https://youtu.be/gvEHxGiIhIE FOLLOW ME ON SOCIAL NETWORKS : #teluguhealthandbeauty Follow me on facebook : https://www.facebook.com/sairajhomecare/ Follow me on instagram : https://www.instagram.com/telugu_health_and_beauty/ Follow me on twitter : https://twitter.com/sairaj315 For Business inquiries : Contact me on sairaj.net315@gmail.com
Просмотров: 23180 Telugu Health and Beauty
Top 15 Foods That Increase The Estrogen Level In Women
 
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Estrogen is actually a group of related hormones which includes estradiol, estriol, and estrone. These hormones are produced in the ovaries, fat tissues, and adrenal glands. Estrogen regulates body weight, food intake, glucose metabolism as well as it is involved in the sexual development of girls when they hit puberty. The most common symptoms of a low estrogen level in women are - a lack of delayed development, headaches, menstruation, breast tenderness, mood swings, and trouble concentrating. Here Is A List Of Top 15 Foods That Increase The Estrogen Level In Women: #1 Non-GMO Soybeans #2 Flax Seeds #3 Chickpeas #4 Prunes #5 Carrots #6 Sesame Seeds #7 Pistachios #8 Kidney Beans #9 Millet #10 Dates #11 Wheat Bran #12 Garlic #13 Walnuts #14 Apricots #15 Olives Thank you. This video was about foods rich in estrogen. Images - pixabay https://www.flickr.com/photos/23401669@N00/3316017655 Music - https://www.youtube.com/user/teknoaxe Source - http://www.yourhealthremedy.com/ Recommended videos: 1.Lupus – Causes and Symptoms & Natural Ways To Manage It - https://www.youtube.com/watch?v=KpigactQaTQ 2.Top 20 Foods That Cure Bad Breath (Halitosis) - https://www.youtube.com/watch?v=3EGdGcZgGbU
Просмотров: 6504 Your Health Remedy
Female Hormones Imbalance - Hormone Replacement Therapy for Women in San Diego
 
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http://mysparkhealth.com Many people associate hormone imbalance only with menopause, but there are many cases where women need support balancing hormone levels throughout their lives, whether to help regulate menstrual cycles, support fertility, or decrease symptoms of menopause. At Spark Health, we run comprehensive testing to look at all of the contributing factors to hormone synthesis, as well as hormone levels. We treat hormone imbalances safely and effectively with bioidentical hormone replacement therapy from the highest quality compounding pharmacies. If you’re interesting in learning more about the Spark approach to personalized medicine, visit our website at mysparkhealth.com, or give us a call at 858.228.4188.
Просмотров: 280 Spark Health
♥ Women, Menopause, High Blood Pressure & A Shorter Lifespan By 20 Years
 
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My Favorite Formula For Lowering Blood Pressure Naturally: ►►http://drsam.co/yt/BloodPressureFormula ======================================= ♥ Women, Menopause, High Blood Pressure & A Shorter Lifespan By 20 Years ======================================= The Link Between Menopause & High Blood Pressure If you know me, then you’re familiar with the fact I believe so much of the way you look and feel is based on your genetics and hormones. This is probably why I’m an Endocrinology doctor - which is the “study of hormones”. As a woman’s natural estrogen levels and other female hormones decrease due to aging and menopause, her blood pressure starts to increase. This is a MAJOR PROBLEM because hypertension is linked to serious health issues such as: Heart disease Diabetes Kidney & renal failure … all of which can shorten a woman’s lifespan by 10 to 20 years or more! It Gets Worse… What’s even scarier is that high blood pressure levels often give you no visible symptoms. It’s a MYTH that people with high blood pressure will experience symptoms, like nervousness, sweating, headaches, nosebleeds or facial flushing. If you ignore your blood pressure because you think a certain symptom or sign will alert you to the problem, you are taking a dangerous chance with your life. This is a VERY important topic for me because I have a family history of high blood pressure. What’s really scared me personally at an early age, is that my grandfather died immediately with his FIRST and ONLY stroke. My uncle was handicapped and paralyzed for the rest of his life, with his FIRST and ONLY stroke. Thus – NO warnings. NO second chances. NO opportunity to make changes or improvements. And this is why high blood pressure is known as the “silent killer”. Unfortunately, having “high blood pressure” has become a “silent” epidemic… and that’s why I’ve put together this information for you today. 5 Simple & Proven Ways To Avoid & Reduce Menopause-Induced High Blood Pressure Take Your Blood Pressure Regularly You need to take your blood pressure regularly. The goal is to have your reading 120/80 or lower. Better Diet, Include 5 Specific Foods Of course, diet makes hypertension better or worse. You want more healthy fats, fish, fiber, vegetables, lower carbs and limit processed foods. And I think everyone knows this. However, I do have a special bonus video below about 5 best foods for lowering your blood pressure, naturally. Two Best Exercises Exercise is great for better health, however the two best forms of exercise for improving your blood pressure is brisk walking and resistance with weights (dumbbells, machines, cables, etc.). You don’t need much, 30 min, 3-4x a week is great for improving your hormones and reducing your stress. Avoid Taking Daily Painkillers A report from the Harvard School of Medicine revealed that women taking painkillers such as acetaminophen (Tylenol) and ibuprofen (Advil and Motrin) increased their risk for high blood pressure by almost 100% So, take these drugs only as needed and definitely not daily or more than 3x weekly. Aspirin does not cause hypertension, but it has its own set of negative side-effects. Take Natural Herbs, Vitamins & Minerals You don’t need to take harmful medications to have healthy blood pressure levels. Nature already has solutions that are proven to work and are safe. Herbs such as Hawthorne Berry, Grape Seed, Celery Seed, Pomegranate and Lycopene extract… Along with Potassium, Magnesium, Calcium, D3, B6 and few others, will naturally lower your blood pressure and keep it in a healthy range. Below this video, there’s a link to a specific formula that my family and I use to lower our blood pressure and it’s something you can easily utilize for yourself. Click here for a natural solution: ►http://drsam.co/yt/BloodPressureFormula Or look at these: https://www.youtube.com/watch?v=25zDNw3ZQU8 https://www.youtube.com/watch?v=TfS74a_MSgg ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 4530 Dr Sam Robbins
Estrogen Balance: My Best Tips
 
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Hi everyone, I want to talk to you guys today about hormone balance and how to make sure that you have healthy levels of estrogen in your body and not too much estrogen. For a lot of women out there, they have symptoms of excess estrogen in the body, such as PMS, heavy periods and breast tenderness. And sometimes it means that they have too much estrogen in their body overall, or it means they don't have enough progesterone, which is really the byproduct of healthy ovulation, they don't have enough progesterone to balance the estrogen that they do have. And so today I'm going to talk to you guys about some healthy ways to balance estrogen levels in your body.
Просмотров: 8859 Attune Functional Medicine
Why Does Libido Crash for Men and Women? How to Increase Testosterone Levels and Estrogen Hormones
 
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Why Does Libido Crash for Men and Women? How to Increase Testosterone Levels and Estrogen Hormones http://drchristianson.com/blog Hey, Dr. Alan Christianson here, author of the New York Times’ Best Selling Adrenal Reset Diet and I want to talk about female hormones. Complicated stuff, you know, this is one thing where guys do have it easier. We have this andropause drop but it’s a little more straightforward and simple, and fewer ups and downs. So there’s a couple of key players involved, we’ve got estrogens, there’s multiple ones of them, and progesterone, testosterone, cortisol, DHEA, there’s a lot of minor supporting characters, but those are the big ones that are most relevant. And what happens is the menstruating years change and then they stop, that’s a big transition. Your body’s health is so much a function of regulating hormones and regulating hormones are very interconnected. So the thyroid, the hypothalamus, the pituitary, the adrenals, the ovaries. The main change is with the ovaries but it rocks the whole boat, it affects everything to some extent, and it’s very significant. We define menopause as no menstrual cycles for a calendar year. And for the average woman that’s about 50 years and 3 months. And averages can be misleading. You can be perfectly healthy and go through menopause many years earlier, many years later. If your mom did at a different time, that’s more probable for you also. But not knowing that, 50 years and a few months is the most common time to have your last period. A year after the last period we say a woman is then menopausal, then 5 more years out, we say she’s post-menopausal. Now, coming up on menopause, there’s a timeframe in which these hormones change and the menstrual cycles start to change, but they don’t stop. And we call that perimenopause, and that’s where the first symptoms start to emerge. Classically, all the medical books say mid-40’s, it’s pretty common that it does start by mid-40’s, but there’s a lot of perfectly healthy women to where even late 30’s and early 40’s, they’re seeing some early perimenopausal symptoms. And what are these symptoms? Well, they’re a lot. They can include changes in sleep, changes in weight, we can see hot flashes, night sweats, menstrual cycles can get heavier, premenstrual symptoms like cramping or breast tenderness can get much more pronounced, we can also see migraines coming on unexpectedly, digestive symptoms can shift. There’s a lot of ways in which the gut and the liver are involved with the hormones and their changes. So gut function can change, women can notice just more digestive bloating, more gas, more sensitivities, you can also see immune changes so allergies can pick up, asthma can become more pronounced. So, having said that, it sounds pretty scary, but it doesn’t have to be. And for some women, it’s a very different experience than others. Some, unfortunately, do notice many of those symptoms to a high degree, some barely miss a beat, and it’s pretty different. And why is it that it’s different for some than others? What’s happening is that the ovaries are really winding down, they’re making less and less hormone, and the adrenals are compensating. The adrenals are making a little more to back up. That’s especially true for the estrogens. Now, there’s three main estrogens: there’s estrone, like ONE, so that’s E1; there’s estradiol, like E-IOL, so that’s E2; and there’s estriol, which is E3 like try, like tricycle. And the general process is that the ovaries are mostly making estradiol, or E2, and the adrenals mostly make estrone, or E1. So as the ovaries slow down, the adrenals pick up, and you go from more estradiol to more estrone. Now, when that happens smoothly, you don’t have a lot of symptoms. If that’s not smooth, if the dips in estradiol are not compensated for, or if you make more estrone the same time you’re making more estradiol, and less when you’re making less, that’s when you see all those symptoms. So the healthier your adrenals are is a huge factor. And all the good things like your sleep, your sunlight, your carb cycling, your stress management, minimizing the adrenal stressors like the sugar, the alcohol, the caffeine, those things are all huge to lessening perimenopausal and menopausal symptoms. Adrenals under Attack? Take my free adrenal quiz and learn how you can go from surviving to thriving http://www.adrenalquiz.com Alan Christianson is a Phoenix, Arizona-based Naturopathic Medical Doctor (NMD) who specializes in natural endocrinology with a focus on thyroid and adrenal disorders. Subscribe to Reset Me With Dr. C for more healthy habits. Subscribe at: https://itunes.apple.com/us/podcast/reset-me-with-dr.-c/id900090198?mt=2 http://www.integrativehealthcare.com/ ingoodhealthresetyourhealthresetyourlife
Просмотров: 1570 Dr. Alan Christianson
What hormone levels indicate menopause
 
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What hormone levels indicate menopause - Find out more explanation for : 'What hormone levels indicate menopause' only from this channel. Information Source: google
Просмотров: 1 WikiAudio9
10 Foods that Will Decrease Your Estrogen and Make You Lose Weight
 
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New Upload! Please Watch Now: "This Happens When You Walk For 30 Minutes Daily - Walking Workout for Weight Loss for Beginners" https://www.youtube.com/watch?v=eILIjBeIkso --~-- http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN Do you have hormonal imbalance because of excess estrogen? In this video, we will share with you 10 foods that decrease your estrogen and make you lose weight. Watch the video now to learn more. Waysandhow. ---------------------------------------------------------- Our Social Media: Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/ Pinterest: https://www.pinterest.com/waysandhow/ Twitter: https://twitter.com/waysandhow
Просмотров: 424513 WaysAndHow
Natural Remedies for Low Progesterone and How To Tell if It's Low - Hormonal Balance #3
 
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Progesterone is one of the two most important reproductive hormones in a female body, so having low levels isn't good news at all. In this video, I explain the roles that progesterone plays in the body, what symptoms to look out for if you suspect low progesterone, how to test for it, and natural remedies that will increase progesterone gradually. Things I mentioned in the video: ♥ Vitex (or Chasteberry): http://amzn.to/2wN1S72 ♥ Maca root: loose powder (http://amzn.to/2g5fnJ2) or capsules (http://amzn.to/2w3Vd6o) ♥ Vitamin B6 (P-5-P): http://amzn.to/2wTpczV ♥ My favourite magnesium at the moment: http://amzn.to/2gVvypf ♥ For copper, either this chelated copper (http://amzn.to/2wTgEJq) or liquid chlorophyll (http://amzn.to/2gV0klS) are good sources. Also this raw food-based multivitamin (http://amzn.to/2gVLQST) has a good amount of copper and great ingredients. ♥ A good zinc supplement: http://amzn.to/2vOsi57 ♥ Raw B vitamins: http://amzn.to/2gW24rw ♥ I didn't mention it in the video, but natural progesterone cream is awesome as well and this one is the best value for money, plus great ingredients: https://iherb.co/4NugF8sQ This is Part 3 of the Hormonal Balance Series. Subscribe to my channel to keep following this series (and other videos): https://goo.gl/Be2jsY Part 1 - Estrogen Dominance Symptoms, Causes, and How to Test for It: https://youtu.be/-lCZ1tVrfXg Part 2 - How To Overcome Estrogen Dominance Naturally: https://youtu.be/QsdICYkTn7o The Copper Conspiracy or What Doctors and Media Failed to Tell Us: http://amzn.to/2wN1S72 Why I Think Natural Desiccated Thyroid is a Great Healing Tool: http://amzn.to/2wN1S72 How To Lower Cortisol Naturally: https://youtu.be/n-gRhYXuYbQ Top 9 Adaptogenic Herbs for Stress Relief: https://youtu.be/1jTY2RIAjhI Hope you find this information helpful, and thanks so much for watching! Simply yours, Vita xx Disclaimer: my videos aren't meant to give medical advice, treat, or diagnose. All I do is share everything I learn during my own healing and self-improvement journey. Please do your own research before trying anything and remember to always make well informed decisions because knowledge is power. SUBSCRIBE for more videos → http://www.youtube.com/user/EcceVita1?sub_confirmation=1 Visit my BLOG → http://vitalivesfree.com WHERE ELSE YOU CAN FIND ME: ------------------------------------------------------ Facebook → http://www.facebook.com/VitaLivesFree Google+ → https://plus.google.com/+Vitalivesfree Twitter → http://www.twitter.com/VitaLivesFree Pinterest → http://www.pinterest.com/VitaLivesFree Instagram → http://instagram.com/VitaLivesFree Email → vita(at)vitalivesfree.com *Some of the links above are affiliate links, which means that if you purchase something, I will earn a small commission. It doesn't cost you anything, but it makes it possible for me to keep serving you. Thanks so much for supporting my work!
Просмотров: 43920 VitaLivesFree
Estrogen | Reproductive system physiology | NCLEX-RN | Khan Academy
 
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Created by Vishal Punwani. Watch the next lesson: https://www.khanacademy.org/test-prep/nclex-rn/rn-reproductive-system-physiology/rn-reproductive-system/v/maternal-changes-in-pregnancy?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn Missed the previous lesson? https://www.khanacademy.org/test-prep/nclex-rn/rn-reproductive-system-physiology/rn-reproductive-system/v/reproductive-cycle-graph-luteal-phase?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn NCLEX-RN on Khan Academy: A collection of questions from content covered on the NCLEX-RN. These questions are available under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 United States License (available at http://creativecommons.org/licenses/by-nc-sa/3.0/us/). About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content. For free. For everyone. Forever. #YouCanLearnAnything Subscribe to Khan Academy’s NCLEX-RN channel: https://www.youtube.com/channel/UCDx5cTeADCvKWgF9x_Qjz3g?sub_confirmation=1 Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy
Просмотров: 156730 khanacademymedicine
[Part 3 of 7] Estrogen Replacement In Women
 
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MOST OF THE FEAR AND CONFUSION AROUND BHRT ARE ROOTED IN THE WOMEN'S HEALTH INITITIVE STUDY WHICH ONLY LOOKED AT SYNTHETIC HORMONES. All risk and/or benefits of bioidential hormone replacement has therefore been extrapolated from the synthetic variants in this study -- which you just can not do. This is a very important variable. When they fleshed out all the data, the culprit causing an increase risk in breast cancer, strokes, and blood clots in the WHI trial was the provera -- the synthetic progestin. Not the synthetic estrogen, prempro. SYNTHETIC PROGESTINS ARE NOW KNOW TO BE THE PROBLEM. But what actually happened was that estrogen took the blame. It was then extrapolated from this study, that all estrogen use in postmenopausal women should be avoided. So because of misinterpreted and inaccurate data from the WHI, massive amounts of confusion and fear around hormone replacement was born. THE BOTTOM LINE IS THIS... - Bioidentical Estrogen replacement in menopausal and post-menopausal women does not cause cancer. - Synthetic estrogens (example: premerin) do increase the risk of clots and strokes in women over the age of 65. - Synthetic progesterone (progestins) do provoke cancer. - Bioidentical Progesterone is protective against cancer. HERE ARE THE CONVERSATIONS THAT I THINK YOU NEED TO BE HAVING WITH YOUR DOCTOR ABOUT ESTROGEN REPLACEMENT. 1) WHO GETS ESTROGEN REPLACEMENT, AND DO I QUALIFY? Estrogen replacement is not for women who are still having periods because, by definition, if you're having periods, you have estrogen. It's completely inappropriate, and something you should never pursue. However, all postmenopausal women (without risk factors) should concider optimizing their estrogen levels with bioidentical estrodiol. 2) DO I HAVE ANY RISK FACTORS? If you have a personal history of breast cancer you should not pursue estrogen replacement therapy. Many breast cancers are estrogen sensitive which makes estrogen replacement a no-go. If you have a family history of breast cancer, you need to be very careful. Pause and consider the risk versus the benefit of estrogen replacement with your physician. Dig into other risk factors, get your mammograms, and possibly even get tested for genetic markers for cancer. Then, make a decision with your doctor. 3) WHAT ARE MY ESTROGEN LEVELS NOW, AND WHAT LEVELS ARE OPTIMAL FOR ME? In premenopausal women, estrogen levels swing between 50-400 depending on where they are in their cycle. If you are still having periods, checking your estrogen levels are meaningless. The optimal estrogen level in postmenopausal women is 75-100. This is where women not only feel the best and the symptoms go away, but the data are clear that your risk profile for osteoporosis, cardiovascular disease, and dementia all improve. I hope this information can point you in the right direction in regard to how you want to pursue this.
Estrogen Deficiency Symptoms
 
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Estrogen Deficiency Symptoms
Просмотров: 2071 Medical Symptoms TV
Women - The Physical Signs of Testosterone Deficiency
 
24:32
Did you know that 30 years of practicing Gynecology gave me the ability to immediately recognize a woman with testosterone deficiency? In fact I can usually tell if a woman is deficient in testosterone by giving her a comprehensive 10 second visual evaluation—with her clothes on! Even though it is a skill I initially learned in medical school, I further perfected my diagnostic observations by evaluating thousands of women who had symptoms of testosterone deficiency who also gave me their lab values to confirm my diagnosis of testosterone deficiency. This process further confirmed the physical signs of testosterone deficiency that accompanies aging and these physical signs are what we will discuss today. My purpose is not to teach you to be a doctor, but to help you understand yourself and your friends who are suffering because of lack of testosterone. You may have heard of the author Malcom Gladwell who proved, that becoming an expert requires 10,000 hours of practice, so this is not a shortcut to becoming a hormone expert. My goal is to wake up your mind to the visual signs of testosterone deficiency, every time you see someone you know who complains of her low testosterone symptoms.
Просмотров: 10436 BioBalanceHealthcast
The Menstrual Cycle
 
09:19
What is the menstrual cycle? The menstrual cycle refers to the regular changes in the activity of the ovaries and the endometrium that make reproduction possible. Find more videos at http://osms.it/more. Hundreds of thousands of current & future clinicians learn by Osmosis. We have unparalleled tools and materials to prepare you to succeed in school, on board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. Subscribe to our Youtube channel at http://osms.it/subscribe. Get early access to our upcoming video releases, practice questions, giveaways, and more when you follow us on social media: Facebook: http://osms.it/facebook Twitter: http://osms.it/twitter Instagram: http://osms.it/instagram Our Vision: Everyone who cares for someone will learn by Osmosis. Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission Medical disclaimer: Knowledge Diffusion Inc (DBA Osmosis) does not provide medical advice. Osmosis and the content available on Osmosis's properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
Просмотров: 428021 Osmosis
Menopause & Womens Health
 
02:13
Balance your Hormone Balance, your life I kept attempting to adjust to lack of sleep, hot flashes, night sweats, irritability, weight gain, and basic depletion at all levels. Claudia helped restore my hormonal balance. I no longer have hot flashes or night sweats. I mostly sleep through the night. I found Claudia to be patient and helpful even when I was irritable. I have continued to come for weekly treatments because they are restorative. -- Judith Newsletter - Sign up now! Integrative Medicine may have a solution for you: 
Menopause itself is not a disease. It is normal physiological change, nature's way of slowing down the aging process in women past childbearing age. Unfortunately, many women do not traverse this cusp quickly and smoothly. When that happens they may experience any of a number of signs and symptoms. These include: • Hot Flashes • Night Sweats • Menstrual Irregularity • Uterine Spotting and Flooding • Depression • Anxiety • Fatigue • Palpitations • Migraines • Insomnia • Vaginal Dryness & Atrophy • Vaginal Itching • Osteoporosis Traditional Chinese Medicine is a 2.000 year old, professional medical system, and gynecology is one of its specialties. Within Chinese gynecology, menopausal syndrome is a recognized and treatable condition. In fact, it is one of the conditions that is most easily and satisfactorily treated by Chinese medicine (as long as menopause is natural and not surgical). We use Acupuncture or Chinese herbal Medicine, Whole Food Supplements, Applied Kinesiology, Bach flowers and Nutrition to treat menopausal symptoms. The main approach is to nourish and supplement the liver and kidneys, boost the Qi and fortify the spleen, nourish the heart and quiet the spirit, clear pathogenic heat and lower rising yang energy, thus restoring balance to the woman's entire organism. According to Chinese medical theory, menopause occurs when, because of the natural aging process, a woman's body no longer produces sufficient blood to sustain a monthly period without this blood loss being draining on her body and particularly her kidneys, the organ Chinese medicine sees as the root of life and longevity. Therefore, the body in its wisdom reverses the flow of a channel in the center of the body, which sends blood down to the uterus from the heart. Rather, blood and essence from the kidneys are sent up to the heart to nourish the woman's spirit. Thus in Chinese medicine, menopause is seen as a true change in life from mother of biological children to mother of the community. This is why, in traditional cultures, post-menopausal women are regarded as wise women, since their heart and spirit is now nourished and enlightened in a way that it was not before. This age-old, traditional wisdom is not folk medicine or superstition. It is supported by clinical research from both China and Japan. Reports in both the Shandong Journal of Traditional Chinese Medicine #6 1992 and Sichuan Traditional Chinese Medicine, #6, 1993, discuss the successful herbal treatment of a number of menopausal complaints, including hot flashes, anxiety, insomnia, night sweats, irritability, and heart palpitations. In the second study, 28 out of 30 women were either cured or markedly improved in 15 days to 2 month for a total amelioration rate of 93%. In Yunnan Traditional Chinese Medicine, #5, 1993, the treatment of menopausal syndrome with ear acupuncture is presented. These women suffered from menstrual irregularity, hot flashes, night sweats, heart palpitations, dizziness, emotional depression, uterine bleeding, and agitation. Tiny intradermal needles were embedded in acupoints in their ears over a period of 1 month. Eighty-seven percent of the women in the study registered significant improvement from this cheap and easy therapy. Likewise, research in Japan has shown that menopausal and post-menopausal women using Chinese herbs had greater bone density than women in a comparison group not using Chinese herbs (Traditional Sino-Japanese Medicine, 13, 1992) Western practitioners not only use acupuncture and Chinese herbs to treat menopausal complaints but also typically advise patients on diet, exercise, and lifestyle, thus treating the whole person and bringing balance to every aspect of the patient's life. For more information, visit naturalhealingways.com Or call 510-978-3444 naturalhealingways@gmail.com
Просмотров: 1509 Claudia Weitkemper
The Menopause | When Does Menopause Start | Menopause Stages
 
04:18
https://www.youtube.com/channel/UCESs38trBuiOVSf1lG-LWGw?sub_confirmation=1 When does the Menopause start?? What are the menopause stages and the menopause symptoms .The average age for starting the menopause is 50 in females. Although it varies in different females, depending upon various factors. The most important variation occurs due to genes, mutation, and inheritance. There is a phenomenon called premature the menopause. It occurs before the age of 40. Subscribe our channel: https://www.youtube.com/channel/UCESs38trBuiOVSf1lG-LWGw like us on: www.facebook.com/Feminine-Elan-623370701098704 follow us: https://plus.google.com/b/106099504711686396414 WHEN DOES THE MENOPAUSE START? Progesterone and estrogen are two main hormones behind menstruation cycle in the females. These hormones are secreted by ovaries and needed for women fertility. The menopause is the stoppage of women menstruation cycle. This usually relates with the age. The average age for starting menopause is 50 in females. Although it varies in different females, depending upon various factors. The most important variation occurs due to genes, mutation, and inheritance. There is a phenomenon called premature menopause. It occurs before the age of 40. The Menopause Stages: Before menopause occurs in females, there are some defined levels from which each woman go through. As the age of menopause reaches, gradually many changes happen within the body. Ovaries started to secrete less estrogen and a level comes known as perimenopause or menopause transition. This stage lasts for one year before complete starting of menopause or two years in some females. An average age for achieving perimenopause is 47 years. Next stage is menopause that comes when females have their last periods. This stage cannot be identified until females have no periods till one year. After this stage, next one is termed as post menopause. This is called when females don’t have periods for one complete year. After achieving this stage, any type of vaginal bleeding is not considered into periods rather it would be termed as abnormal. Symptoms of the menopause: Some common symptoms that occur during different phases of menopause are described here: Early stages of menopause confront with irregular periods that later become streamlined i.e. stopped. Mood swings are common in starting along with Sweating, fast heartbeat, and headaches. Trouble in sleeping also happens. A Hot flash is the most common symptomof the menopause. It is basically the heat that flows within the body and results in sweating and flushed face. These occur sometimes in the night and make sleep harder. During menopause, hot flashes cannot be avoided but some eatables that act as triggers can be avoided to lessen the problem. Smoking, caffeine, alcohol, spicy foods etc. must be reduced to combat the symptom. Staying cool, stay away from stress, avoid tight clothing and deep breathing are some good options to choose. Daily exercise, swimming, bicycling etc can provide relief. Menopause can start in early age or later age depends on many factors as mentioned earlier. Smoking is a main damaging cause of ovaries tissues. If a mother smokes, her menopause probably can start in early age while if her daughter does not smoke, it may happen that her menopause starts in later age than her mother. Other factors that cause early menopause are surgery treatment, any disease or illness treatment. Chemotherapy in females is often toxic for ovaries. Similarly ovarian surgery and frequent treatments may cause early menopause. Different ethnic groups experience the menopause in different ages. For instance, American, African women reach their menopause age little earlier, as compared to Japanese and Chinese women. Caucasian women reach their the menopause age in a later stage i.e. of 51 as compared to aforementioned ethnic groups.
Просмотров: 14190 Wellness Valley