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How to Lower Your Blood Pressure Naturally
 
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For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/?utm_campaign=Youtube-Mar-2015&utm_medium=social&utm_source=youtube&utm_term=bloodpressure In this video I’m going to share with you the top ways to lower blood pressure naturally. There are millions of people around the world who are struggling with high blood pressure. Here are my top five remedies: 1. Consume a Mediterranean-like diet (fruits, veggies, seafood, health omega-3 rich fats) 2. Take a fish oil supplement (1000mg daily) 3. Take a magnesium supplement (500 mg daily) 4. Take a potassium supplement or consume potassium-rich foods (coconut water or bananas) 5. Take Coenzyme Q10 Following these tips will have you well on your way to naturally lowering your blood pressure! *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 709028 Dr. Josh Axe
How to lower blood pressure in MINUTES
 
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How to lower blood pressure in MINUTES naturally without pills. Use this one simple technique daily, every day, forever. To purchase your own blood pressure machine on Amazon: https://amzn.to/2CNRNuC Become a Patreon: https://www.patreon.com/AdamJStoryDC Our website: http://www.camarillochiro.com/ This content is created for informational/comedy/educational purposes only and not intended to substitute for chiropractic/medical advice, diagnosis or treatment. Always seek the advice of your own personal doctor regarding any matters that you see on the internet. Doctors of Chiropractor, like other doctors, cannot diagnose or treat patients without examining them in person. The information provided on this video is for general educational/informative purposes only. If you are concerned about actual symptoms or complaints, consult with your own chiropractor. Symptoms can result from a number of disorders, none of which can be diagnosed over the internet/YouTube. Seek appropriate medical care. Any advice here is not to be considered a patient-doctor relationship. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows us to continue to make videos like this. Thank you for the support!
Просмотров: 1384853 Adam J. Story, DC
I Lowered My Blood Pressure 70 Points without Medication
 
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Natural treatment for High Blood Pressure- Tony tells his story about how he was able to quickly feel the best he has in 20 years with the help of Dr. Tom Rofrano at the Natural Medicine Clinic in Palm Beach Gardens, Florida. To help Tony, we used a 7-step proprietary process in our clinic called Functional & Free™. The diet portion of the program is called the FreeDiet™. For a free copy of The FreeDiet™- Phase 1, click here: https://gc271-544bbe.pages.infusionsoft.net/ See this video for details on how to lower blood pressure naturally https://youtu.be/WPLTI0CjUfM Visit us at http://nmcwellness.com/ or call 561-627-5800 to find out how we can help you solve your most pressing health challenges! #DrTomRofranoChooseHealth
Просмотров: 6834 Dr. Tom Rofrano
How to  lower blood pressure quickly and naturally
 
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Learning how to lower blood pressure quickly and naturally comes very handy, especially in times when medicines are hardly accessible. (Important : I don't own the background music) High blood pressure or hypertension is one of the most common diseases among adults. Studies show that out of every three adults around the world there is one who suffers from high blood pressure. High blood pressure should not be underestimated; it is a highly dangerous condition, with complications that may lead to death if not controlled, as it is closely linked to cardiovascular diseases, kidney failure, and diabetes and retina damage. If you are suffering from high blood pressure, these factors can increase your blood pressure: 1. Salt intake rates (more than 6 grams per day), sodium in salt causes high blood pressure. 2. Drinking Too Much Caffeine 3. Obesity can hinder the capacity of the heart to pump blood to the organs, which increases the blood pressure. 4. Lack of exercise, especially aerobic exercises such as walking, swimming, and cycling. 5. Anxiety and stress 6. Smoking. 7. high-fat diet, especially saturated fat, eating fast food Garlic may be the best treatment for high blood pressure, according to studies, garlic help to reduce blood pressure, cholesterol, and strengthen the heart. How To Lower Blood pressure quickly and naturally using garlic Eat 2 to 3 cloves of garlic throughout the day You don't have to eat them all at once. You can simply add the garlic to the foods you eat throughout the day to get up to 2 to 3 cloves you need to treat high blood pressure. Tips and warnings Be sure to brush your teeth in the morning and after every meal to get rid of garlic smell. You can also chew parsley leaves and ingested them to eliminate the smell. How to lower blood pressure immediately using Garlic tea How to prepare garlic tea 1. Peel and smash three cloves of fresh garlic 2. Wait for 10 minutes to allow the garlic to release allicin (garlic’s active compound) 3. Bring 8 ounces of water (0.25 liters) to boil and pour over the garlic cloves 4. Optional: add lemon juice or honey for the taste Consume at least once a day Here some tips on how to lower blood pressure quickly and naturally 1. Eat bananas to reduce blood pressure Studies suggest that eating potassium-rich foods is helpful in lowering blood pressure. Banana is rich in potassium, poor in sodium making it ideal for the treatment of hypertension. The following fruits and vegetables are also rich in potassium and effective in regulating blood pressure: Dried apricots, raisins, orange juice, spinach, sweet potatoes, squash, Zucchini. 2. Drink Lemon juice to bring down your blood pressure level Eating lemons regularly softens your blood vessels, which reduces high blood pressure. For better results: Add two tablespoons of lemon juice to a glass of hot water; drink it on an empty stomach. Try a lemon juice several times during the day Honey For those who suffer from high blood pressure, take 1-2 teaspoons daily, preferably on an empty stomach. You can also mix one teaspoon of honey with one teaspoon of ginger juice and two tablespoons of powdered cumin seeds to lower high blood pressure As Stated above High Blood pressure is a serious health condition if left untreated it can lead to serious complication thus the importance to learn how to lower blood pressure quickly and naturally. Sources: Can garlic lower blood pressure? A pilot study. http://www.ncbi.nlm.nih.gov/pubmed/8361870 http://umm.edu/health/medical/altmed/herb/garlic 00:00:29 Chop 3 cloves of garlic 00:01:34 Pour boiling water over the garlic 00:02:39 Add lemon juice Link To this video https://www.youtube.com/watch?v=y0GOpNYt3o4 Subscribe to our channel https://www.youtube.com/channel/UCGnWfpIFUwI6DZuFhUuLhug Follow us on Google+ https://plus.google.com/106892211279412417539/posts/p/pub Follow us on Twitter https://twitter.com/ibloodpressure Like us on Facebook https://www.facebook.com/thehighbloodpressureguidecom-465848226933626/
Просмотров: 2420295 High blood pressure Channel
☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally
 
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How I Lowered My Dad’s Blood Pressure by 23% In Just A Few days - NO Drugs or Diets: 👉http://drsam.co/yt/LongTermLowBP Or you can watch this video: http://drsam.co/yt/WorstFoodForBP ======================================= ☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally ======================================= Lowering high blood pressure is a very important topic not only for avoiding a heart attack or stroke, but simply for a longer life. And personally speaking, this is very important for me because I have a family history of high blood pressure, which has typically lead to strokes on my dad’s side of the family and heart attacks on my mom’s. The good news is that there are lots of simple ways to lower high blood pressure, naturally. And today I’m going reveal 3 simple pressure points on your body, that will instantly lower your blood pressure. Something important that I want to bring to your attention about today’s topic is that these solutions are for instant results, NOT long-term solutions … which I’ll get to at the end of today’s video. So if you’re feeling stressed or your blood pressure is rising, you can almost instantly and quickly use today’s 3 pressure points to lower your blood pressure and help avoid anything bad from happening. If nothing else, you’ll get instant relief and relaxation. Acupressure Point LI4 LI 4, which stands for “Large Intestine 4”, is an extremely useful acupressure point that is extensively used to treat chronic pain, acute stress and various types of diseases along with treatment for high blood pressure. This point is situated in the webbing between the forefinger and the thumb… right in the middle as you see here. It calms and balances blood flow throughout the body and clears stagnation. As an added benefit, it also boosts your immunity. The most effective way to apply pressure to LI 4 is to slide your thumb along the webbing until you reach the junction of the thumb and index finger bones. How to apply acupressure? Begin by moving your thumb in a small circular rubbing motion over LI 4 for a few seconds. Then you can apply gentle to moderate thumb pressure depending on how sensitive the area feels. If there is any pain, it should be a “good hurt,” not severe or uncomfortable. You can hold the point as long as you are comfortable, up to several minutes. I typically suggest about 20-30 seconds, then take a few second break and then repeat as often as you’d like. PC 6 PC 6 or Pericardium 6 is yet another important acupressure point for treating high blood pressure. It soothes and helps the heart and circulatory system in their proper functioning. This point is also known as the Inner Gate, and it is located on the inner forearm, approximately three finger-widths away from the wrist crease as you see here. This point can be stimulated by applying firm pressure to the point using your index finger or thumb. Again, apply pressure for about 20-30 seconds, then take a break and repeat as needed. G20 The G20 is below the base of your skull, in the hollows on both sides of the neck, between the two vertical neck muscles. Putting pressure here lowers your blood pressure, reduces headaches and stress by relaxing your nervous system. Use your thumbs, fingers, or knuckles to gradually apply pressure into the hollows of your skull. Close your eyes as you tilt your head back slowly. Take long, slow deep breaths as you hold for two to three minutes. Direct the pressure slowly and firmly into the center of your head. Other Acupressure Points Now, there are lots of other acupressure points -- on your feet, arms, legs, and so forth. I picked these 3 areas for lowering your blood pressure because you can do them any where, any place -- they’re easy to access. It’s just your hand, forearm/wrist and the back of your head. Easy access, you can do it yourself and you’ll get fast relief. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 1390008 Dr Sam Robbins
💓 What’s Worse - Low or High Blood Pressure?
 
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How I Lowered My Dad’s Blood Pressure In Just A Few days - NO Drugs or Diets. 👉👉 http://drsam.co/yt/Improve-BP 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally: 👉 https://www.youtube.com/watch?v=DYdPjTGeVI4 #bloodpressure ==================================== 💓 What’s Worse - Low or High Blood Pressure? ==================================== The other day I was asked an in important and interesting question: “Dr. Sam - I have borderline high blood pressure and my wife typically has low blood pressure, what’s worst for your health?” So, the fast answer is that in the “short run”, it’s low blood pressure. In the long run, it’s high blood pressure. But, let me quickly explain... What Do The Numbers Mean To understand blood pressure reading, it is important to understand what blood pressure is. As you already know, the heart pumps blood through the chambers of the heart, then it goes to the vessels to transport the blood throughout the body with the circulatory system. Your blood pressure measures the pumping action of the heart. The top number reading is known as the systolic blood pressure, it is the force exerted on the walls of the arteries when the heart contracts to pump oxygenated blood. The bottom reading is the diastolic blood pressure. It is the pressure reading when the heart is resting in between beats. Category Systolic BP (top) Diastolic BP (bottom) Severe Hypotension (low) 50 – 59 mmHg 33 – 39 mmHg Serious Hypotension (low) 60 – 89 mmHg 40 – 49 mmHg Borderline Hypotension (low) 90 – 109 mmHg 50 – 69 mmHg Normal Blood Pressure 110 – 119 mmHg 60 – 79 mmHg Prehypertension (high) 120 – 139 mmHg 80 – 89 mmHg Stage 1 Hypertension (high) 140 – 159 mmHg 90 – 99 mmHg Stage 2 Hypertension (high) 160 – 180 mmHg 100 – 110 mmHg Hypertensive Crisis (high) Higher than 180 mmHg Higher than 110 mmHg Signs and Symptoms of Hypotension and Hypertension Hypotension Hypertension Dizziness Lightheadedness Syncope Blurring of vision Inability to concentrate Nausea Cold, clammy skin Pallor Thirst Body weakness Rapid and shallow breathing Tachycardia Dizziness Severe Headache Nose bleeding Irregular heartbeat Chest pain Blurring of vision Fatigue or body weakness Confusion Difficulty of breathing Hematuria Nausea and vomiting Normal, Low & High Ideally, you want your blood pressure to fall within the normal range, most of the day. However, those who suffer from stress, anxiety, high cholesterol, obesity and the like, they have increased risk of having a high blood pressure and in severe cases it can lead to heart attack or stroke. On the other end, some people suffer from low blood pressure due to certain diseases or conditions, this can lead to shock or even worse – death. Low Blood Pressure (Hypotension) Low blood pressure is alarming because it can be very life threatening if prompt medical attention is not rendered. The causes range from dehydration, blood loss and some surgical disorders. It is manageable as long as the origin of the condition is determined and properly treated. BOTTOM LINE: In the short run, low BP is worse because you can go into shock and die. Or simply pass out and if it’s while driving or something similar, could result in death or bad accident. However, this is more extreme and rare. High Blood Pressure (Hypertension) Blood pressure constantly changes throughout the day depending on the level of activity, physical and emotional status. If your blood pressure is elevated and stays elevated throughout the day and continues for a few days or weeks, then it’s something to be concerned about. Something interesting to note is that the older you get, the higher the blood pressure typically becomes and this is due to a variety of lifestyle reasons (poor diet, lack of exercise, being overweight, etc.). However, the primary cause/reason for higher blood pressure as you age, is due to the negative changes in your hormones. But don’t worry, there’s hope. I discuss this in further detail at my website because I have a family history of hypertension. You can get the details by clicking the link below, in the description area at the end of this video. So don’t go there just yet... BOTTOM LINE: High blood pressure is a problem when it’s consistent and ongoing because of the pressure it puts on your organs (heart, brain, kidneys, etc.) and the end result could be a heart attack or stroke. Thus, in the long-run, high blood pressure is worse. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
Просмотров: 18660 Dr Sam Robbins
How to Completely cure Blood Pressure Without take Any Medicine
 
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High blood pressure, also known as hypertension, is a serious health problem that can lead to heart attacks, strokes and kidney failure. A blood pressure reading of 140/90 mm Hg or above is considered high. Hypertension usually is diagnosed when a person has a sustained high reading over a certain period of time Common causes or contributing factors of hypertension are obesity, genetic factors, excessive drinking, high salt intake, lack of aerobic exercise, stress, birth control pills, pain relievers, kidney disease, and adrenal disease. Medication is often prescribed for hypertension. You can also help control it with simple natural remedies.
Просмотров: 1732875 Health Tube
Hypertension Frequency Healing - Control High Blood Pressure Naturally
 
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To be able to continue this work and to make it sustainable I need your support. I have created a Patreon page for this here: https://www.patreon.com/elkeneher Other ways to support my work: *** Downloads of the Recordings and more: https://www.freedomconsciousness.com/store/ *** Support my work by buying me a virtual cup of coffee (every little bit helps): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=JF6LFJJL9ZNG2 *** Personal Recordings and Assistance: https://www.freedomconsciousness.com/personal-assistance/ http://www.freedomconsciousness.com/hypertension-frequency-healing/ This video will help you to control High Blood Pressure (Hypertension). Binaural Beats/Isochronic Tones to get you in a state of deep relaxation that is conducive for healing. Combined with Rife Frequencies, Solfeggio Healing Tones and Chakra Balancing Frequencies designed to help alleviate High Blood Pressure (Hypertension). To make it even more powerful there is an Energy Healing Transmission embedded in this recording. Additionally I have added affirmations to this video that will program your mind/body to heal faster and help you to make any lifestyle changes that might be needed. It is my intention that this video will help you to cure this condition permanently. Please now add your intention as well. The more people will do this, the more powerful this video will become. Sit back, relax and enjoy the music, the healing transmission, the beneficial frequencies and affirmations, knowing that you are on your way back to perfect health. This is not a substitute medical advice. Please always consult with a qualified healthcare professional. These frequencies have been tested by thousands of people and found beneficial for the purpose above. However, if you experience any discomfort immediately stop listening to the recording and come back at a later time. Best experienced with headphones. Please do not use these recordings if you are: Pregnant Suffering from seizures Wearing a pacemaker Operating any machinery or driving Thank you for watching. :) If you like this video and would like to support my work and help me produce more free videos, I would love to receive your donation: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=JF6LFJJL9ZNG2 Like Me On Facebook: https://www.facebook.com/frdconsciousness Much love to you, Elke Medical Disclaimer: Frequency healing is an energy based healing method. This recording is not intended to represent that it is used to diagnose, cure, treat, or prevent any medical problem, physical or psychological disorder, nor is it intended as a substitute for seeking professional health care advice. For legal purposes it is understood that this video has been posted for the purpose of entertainment only. I am not a psychologist, physician, or other licensed health care provider. I strongly advise that you seek professional advice as appropriate before making any health decision. All materials are posted in good faith. The accuracy, validity, effectiveness, completeness, or usefulness of any information herein, as with any publication, cannot be guaranteed. Freedomconsciousness.com accepts no responsibility or liability whatsoever for the use or misuse of the material provided here.
Просмотров: 275373 Elke Neher
Worried about your low blood pressure?
 
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In this video, Dr Sanjay Gupta discusses what it means to have low BP and advises people who worry about their BP not to worry about mere numbers without understanding what they actually mean. My name is Sanjay Gupta, I am consultant in Cardiology and my website is www.yorkcardiology.co.uk
Просмотров: 56053 York Cardiology
How Keto affected my Blood Pressure
 
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Instagram: https://www.instagram.com/the_keto_guy/
Просмотров: 7709 The Keto Guy
My vegan story and high blood pressure resolution!
 
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Hi everyone! I have been wanting to share my story on why I went vegan to the world because I think it is my duty to help. I owe a lot of thanks to the film Forks over Knives and my coworker who introduced me to a plant-based diet aka vegan diet. Thank you
Просмотров: 14069 Chris P
Remedy for High Blood Pressure that works
 
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Grandmother's tricks! Takes minutes to lower the blood pressure by the old method of placing feet in warm water and drinking the easy-made drink that involves 2 ingredients; easily obtained from a grocery store and one from your backyard trees, perhaps. Just buy any mineral water and squeeze one large lemon into the mineral water. This method has worked well for my grandmother's Hypertension for years. Also includes some tips of what foods to avoid, like sodium rich foods, canned foods that are either high in sodium or sugar, alcohol. Video by BeautyHealthTravel Channel.
Просмотров: 3877267 BeautyHealthTravel
What REALLY Causes High Blood Pressure (Hypertension)?
 
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Give Dr. Berg a Review: http://bit.ly/DrBergReviewGoogle VIDEOS ON INSULIN RESISTANCE: https://www.youtube.com/watch?v=pxl8h... Dr. Berg talks about the link between high blood pressure and insulin resistance. Insulin resistances, which is high insulin stiffens your arteries, disrupts the endothelial layer of your arteries, which start the hardening of the arteries as well as the cascade effect of cholesterol and calcium to accumulate in the arteries. High insulin (insulin resistance) creates inflammation in the arteries. This condition also causes sodium retention and a loss of potassium because insulin is necessary to allow this mineral in the cell. Diuretics also have a side-effect of causing insulin resistance. The treatment of hypertension is mainly medications because we are told that there is no cure, only treatment. The pathophysiology is in reality a disruption of the artery wall creating vasoconstriction, stiffness and less elasticity. The additional symptom of hypertension is headaches and a risk for stroke and heart attack. The home remedies involve actions to lower insulin - cutting out sugar, adding vegetables to get your potassium and even apple cider vinegar can help. RESEARCH: https://www.ncbi.nlm.nih.gov/pubmed/7... https://dmsjournal.biomedcentral.com/... https://www.ncbi.nlm.nih.gov/pmc/arti... https://academic.oup.com/ndt/article/... https://www.hindawi.com/journals/ijhy... https://www.ncbi.nlm.nih.gov/pubmed/8... Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 105079 Dr. Eric Berg DC
How I Lowered my High Blood Pressure by 10%
 
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How I Lowered my High Blood Pressure by 10%. In this video vitamins, herbs and supplements are discussed. Also how meditating, exercising and lowering stress helps to reduce high blood pressure. Thanks for watching my Alternative Health Channel! My Videos cover Nutrition, Vitamin and Mineral Supplements, Herbs and other supplements and Super Foods. I also cover alternative medicine treatments like acupuncture and chiropractic. How we think and feel greatly effect out health. Practicing Yoga and Meditation are highly recommended, Please Subscribe for more videos. Check out my Blog at https://waystoimproveyourlife.blogspot.com/
Просмотров: 64 Barbra Taffe
Reversing High Blood Pressure in 30 Days with Dr. David DeRose
 
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To learn more go to: http://www.compasshealth.net/ Randy Alvarez, host of The Wellness Hour, interviews Dr. David DeRose. David DeRose, M.D, MPH, is a published scientific researcher, who is also known for his ability to take complex subjects and explain them in lay terms. To view more Wellness Hour videos and clips by this doctor, visit: https://www.wellnesshour.com
Просмотров: 185038 The Wellness Hour
High Blood Pressure Cured in two days!!!
 
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How to cure chronic HBP
Просмотров: 468020 Smoothie Nation
My High Blood Pressure Cure ~ 3 EASY Steps
 
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Yes! Plant Foods Can Heal You. e-Book ~ High Blood Pressure Too! http://michellelovesraw.com/item/56de6f17cca918047ca96a02 Michelle's SIMPLE 123 Heal Yourself Guide http://michellelovesraw.com/item/56de6f17cca918047ca96a02 CALM Magnesium I take. http://www.iherb.com/Natural-Vitality-Natural-Calm-The-Anti-Stress-Drink-Original-Unflavored-16-oz-453-g/5121 ALSO found at WHOLE FOODS
Просмотров: 176180 Michelle's Raw Fit Beauty TV
Normalize Blood Pressure Binaural Beats Meditation-Reduce Hypertension, Strengthen Blood Circulation
 
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Normalize Blood Pressure Binaural Beats Meditation - Reduce Hypertension, Strengthen Blood Circulation by Spectral Binaural Beats Therapy POWERFUL BINAURAL BEATS SOUND THERAPY TO NORMALIZE BLOOD PRESSURE(HIGH AND LOW BOTH): Listen to binaural beats when you want to relax, clear your mind, get your creative juices flowing, engage your intuition to help solve problems and for personal development work such as repeating affirmations and doing visualization. Be sure to give yourself enough listening time! The brain requires about 7 minutes to entrain, or fall in sync, with the audio stimulus. Give yourself at least 15-30 minutes of listening time to experience the benefits. Please Subscribe Us for regular updates..... Warning!!!This session contains inaudible hypnotic suggestions,binaural beats and subliminal messages. Please Do Not Use while driving or operating any kinds of machineries. blood pressure, blood pressure treatment, hypertension, high blood pressure, remedies for high blood pressure, binaural beats, lower blood pressure fast, lower blood pressure naturally, high bp, lower blood pressure, Copyright © All Rights Reserved. -~-~~-~~~-~~-~- Please watch: "1 hour Extremely Powerful Root Chakra Awakening Meditation Music | Muladhra chakra" https://www.youtube.com/watch?v=UnDtSnsq8w8 -~-~~-~~~-~~-~-
Просмотров: 136681 Spectral Binaural Beats Meditation
The dangers of low blood pressure
 
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Most people worry about high blood pressure, and with good reason as it portends numerous health risks, such as the possibility of an increased risk of heart attacks and strokes. But… Low blood pressure brings a different set of problems, such as reduced brain function and increased mortality risk. If the upper or lower number deviates by more than 10 from 120/80, it pays to be aware low blood pressure may be affecting your health. Think of it like this. The function of your blood pressure is to push the blood out of your blood vessels by permeating out of them to the rest of the body. High blood pressure is often a compensatory response to something that is going on in the body. If you cover up the end response of your body you can get other symptoms. Such as, a very common side effect of blood pressure medications is brain fog or mental “unclarity”. Which really makes perfect sense. Your brain is now not getting the blood (or oxygen) it needs to function, which equals……uhhhhhhhh? What? As a side note I often find that in the elderly, if they have not taken care of themselves and their arteries are already starting to harden, this will lead to decreased permeability of the blood vessels. As a result, blood pressure goes up to compensate and get blood to the brain. If you lower blood pressure too much, you no think too much! ;-) Blood pressure pushes blood through about 100,000 miles of veins, arteries, and capillaries in the body, carrying oxygen, nutrients, immune cells, hormones, neurotransmitters, and other vital compounds. High blood pressure strains blood vessels. However, low blood pressure means not enough blood is getting to capillaries and tissues, particularly in your hands, feet, and brain. This deprives those tissues of sufficient oxygen and nutrients. You may have chronic nail fungal infections and cold hands and feet if so. These can also be signs of an immune system that is deficient as well. So it pays to check both. Adrenal fatigue as a cause of low blood pressure The most common cause of low blood pressure (other than taking blood pressure medications) in a functional medicine model is poor adrenal function. The adrenals are two walnut-sized glands that sit atop the kidneys. They produce stress hormones and help regulate blood pressure. Many people today suffer from adrenal fatigue due to chronic stress. Other causes of adrenal fatigue are poor diets, low blood sugar, chronic infections, gut problems, inflammation, and unmanaged autoimmunity — all stressors. To continue reading and for more information visit www.premierifm.com
Просмотров: 45563 Dr. Craig Mortensen
High Blood Pressure - Rife Frequencies
 
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http://www.rifetherapies.com/ - High-Blood Pressure - Rife Frequencies Royal Rife was a genius who made numerous important discoveries. He found that frequencies can reverse serious medical conditions. Using frequencies he restored health to many people. Some of the frequencies he discovered are within these videos. Sit back, and relax. Feel the soothing and healing vibrations as they flow through your body.
Просмотров: 26093 Spooky2 Rife
Initial Symptoms That Your Blood Pressure Is Dangerously High. (1 OF 5 DO NOT KNOW THEY HAVE IT)!
 
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Initial Symptoms That Your Blood Pressure Is Dangerously High. (1 OF 5 DO NOT KNOW THEY HAVE IT)! - https://goo.gl/2d9f4w →Visit OUR BLOG HERE: http://powerhealthyt.com →Our Facebook: https://goo.gl/XyVkA1 -More WEIGHT LOSS VIDEOS HERE: https://goo.gl/zwskjQ -More HOME REMEDIES VIDEOS HERE: https://goo.gl/10zgHI High blood pressure is a condition that affects millions of people around the world. Although, it is quite common, but it is a disease that can be controlled, but you need to know the warning signs and symptoms and treat it properly and on time. Hypertension is a dangerous disease and can lead to other serious health problems like heart attacks, strokes, kidney disease and heart failure. WATCH THE VIDEO AND YOU'LL BE AMAZED. Initial Symptoms That Your Blood Pressure Is Dangerously High. (1 OF 5 DO NOT KNOW THEY HAVE IT)! - https://youtu.be/rLjIJlz6ZAM
Просмотров: 331989 MaryPlaceCH
How I lowered my blood pressure in 1 day!
 
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Hi, I am Diamond/Joanie.. I've used the keto lifestyle/diet to lose over 75 pounds in 7 months! These are my story/diary/weigh ins/Keto life experience videos! Please Like the videos if you life them and Subscribe if you are new to me and want to know more! Feel free to comment and ask questions! All my links and complete food list are below! D3/K2 in MCT oil! https://www.amazon.com/gp/product/B06Y3X5SDZ/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1 Dr Berry's book https://www.amazon.com/gp/product/0999090518/ref=oh_aui_detailpage_o02_s00?ie=UTF8&psc=1 My social media! What I am doing to loss weight, including my full food list! https://www.facebook.com/joanie.sutphin.3/posts/1944865902207777 Instagram https://www.instagram.com/diamond_bbw_100kt/ MyFittnessPal http://www.myfitnesspal.com/profile/Diamondbbw Pinterest https://www.pinterest.com/joaniesutphin3/ Twitter https://twitter.com/DiamondBBW Email DiamondBBW@gmail.com Paypal Diamondbbw@gmail.com My Amazon wish list. https://www.amazon.com/gp/registry/wishlist/DKSUZYP1WKDE/ref=cm_sw_em_r_z_g__wb The Keto diet is basically to eat: 75% fat, 20% Protein, 5% or less in carbohydrates per day. (20 grams of carbs or less per day) Eat FAT to Burn FAT... Eat sugar to burn sugar and store fat. My full Keto food list is below! But to find out how many calories a day and in what portion you need here is a keto calculator to help you (read the rest 1st) https://ketodietapp.com/Blog/page/KetoDiet-Buddy **My Ketogenic food list options (Just to name a few) Eggs! Fried, boiled, scrambled, deviled! Meat Basically any meat! *Without breading!* Pig Cow Chicken (with or without skin) Turkey Fish Shrimp Lamb Deer Duck For Keto it's best if the Fat Grams double the Protein Grams but if they don't you can add fat by using healthy cooking oils like coconut oil (my preference or real butter, or you can even add fat by dipping in something like ranch dressing or mayo! (Wild caught or grass feed meat, fish, and eggs are better for you, but eat what you can afford!) Keto Veggies! Green Leafy veggies! Kale, spinach, lettuce, (Yes salads are great for keto!) Peppers! Cucumbers! Pickles! Broccoli (with or without cheese!) Cauliflower Celery (add some ranch of peanut butter) Just to name a few! (Watch out for carrots and potatoes because they are carby and starchy turning to sugar in your gut! (Not keto friendly)(Never eat Corn!) Fruit Avocado Small Berries It's best to only have fruits other than avocado on rare occasions. While fruit is not necessarily bad for you, it's bad for the keto diet. The natural sugars in fruit can keep you or kick you out of ketosis (ketosis is when your body stops just burning sugar and starts burning fat) Drinks WATER Powerade ZERO Zero drinks Diet drinks (better if caffeine free) Coffee Zevia Swiss Miss *Sensible Sweets* (look for the 4 carb per packet) (Look for sugar free and zero carb!) (Note: too much caffeine can kick you out of ketosis) Cheese! Yes Please! All sorts, just check the carbs! Cheese crisps! Many Salad dressings Look for low carb on the label! My fav is the Kraft Classic ranch with no GMO! Bacon Bits *Hot Wings (Friday's has two type, one is crispy and not low carb, one is only 3 carbs per serving and 6 carbs per box, check the label!) Garlic Parmesan Chicken wings (pizza hut/homemade) *Real Good Pizza Co Uncured Pepperoni Pizza! (4 carbs) *Johnsonville Better with Cheddar smoked sausages. Perfect macro's, very filling! 1 link 200 calories, fat 18, protein 9, carbs 2. Hot dogs, (no bun) Pork Rinds, pork skins, fried fat back. (You can eat this with Salsa or dips) COOL WHIP Sugar free Chocolate Sugar Free Jello Heavy whipping cream (additive) It's better to eat snacks right after the meal than between meals. This keeps your insulin levels lower and boosts fat loss! * *Fast food, You can eat out on Keto if necessary! Just stick to meat, cheese, eggs, and veggies (salads) Salads (fast food dressing sometimes have higher carbs) Bun-less burgers Grilled Chicken Beef N Cheddar (no bun ever) (Arby's) Taco's without shells/chips Blackened Chicken tenders (popeye's) Steaks and Salads! (Watch out for BBQ sauces and excessive ketchup they are sugar laced!) Mayo and Mustard are generally fine! Best oils to cook with on keto . Real Butter (best just to add for taste, low smoke point) Coconut Oil (Good option) Olive Oil (good for low temps but better to just coat foods/add taste) Avocado Oil (good option) Bacon grease, Talo, Real lard, (animal fats) (decent option) Ghee Palm Fruit oil Hazel Nut oil Macadamia nut oil For more food choices on keto stay tuned to my Foods Playlist! https://www.youtube.com/watch?v=eNQMP3aebAo&list=PL7Ydcbibta_C8FFCkpyt8FSDTXsrpAU6w
Просмотров: 638 KETO Diamond
7 Foods You Should Never Eat If You Have High Blood Pressure
 
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Foods that cause high blood pressure. Foods To Avoid For High Blood Pressure. 7 Foods to Avoid if You Have High Blood Pressure. Hypertension increases the risk for heart disease and stroke, both leading causes of death in the United States. Hypertension is sometimes called the silent killer because it produces no symptoms and can go unnoticed and untreated for years. A major contributor to high blood pressure is our daily diet. Besides salt, there are some other foods too, that can raise your blood pressure levels unknowingly. 7 Foods to Avoid with High Blood Pressure: 1. Coffee. 2. Canned or bottled tomato products. 3. Dairy products. 4. Pickles. 5. Frozen fish and seafood. 6. Canned soups. 7. Alc(o)hol. If you have high blood pressure or pre-hypertension, studies have shown that you can lower your blood pressure by eating a healthy diet. Social Links: Like And Follow Us To Stay Updated: https://www.facebook.com/newhomeremedy/ https://plus.google.com/+RemediesForYou Disclaimer: None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment. Images licensed under CC: www.flickr.com www.commons.wikimedia.org www.pixabay.com
Просмотров: 403189 Remedies For You
🌽 #1 Food That Causes High Blood Pressure
 
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How I Lowered My Dad’s Blood Pressure In Just A Few days - NO Drugs or Diets: 👉 http://drsam.co/yt/LowerBPNow 5 Best Foods For Lowering Your Blood Pressure, Naturally: 👉 http://drsam.co/yt/FoodsLoweringBP Or you can watch this video: http://drsam.co/yt/SurprisingHBPFacts And the clinical studies can be seen here: 1. http://www.cdc.gov/bloodpressure/facts.htm 2. http://openheart.bmj.com/content/1/1/e000167 3. http://articles.mercola.com/sites/articles/archive/2005/06/14/calories-america.aspx ======================================= 🌽 #1 Food That Causes High Blood Pressure ======================================= If you didn’t already know, at least ⅓ of US adults have high blood pressure. And having hypertension is one of the leading causes of a heart attack or stroke.(1) Now, there are lots of ways to naturally lower your blood pressure and under this video, in the description area, I’ve listed some of my favorites. However, don’t go there yet because most people, including doctors, mistakenly consume less salt to lower blood pressure. However, low-salt diets typically don’t make much of a difference. What does make a big difference is lowering sugar in your diet and more specifically, “high fructose corn syrup” In a recent study in the journal Open Heart (2), the authors write: “Evidence from epidemiological studies and experimental trials in animals and humans suggests that added sugars, particularly fructose, may increase blood pressure and blood pressure variability, increase heart rate and myocardial oxygen demand, and contribute to inflammation, insulin resistance and broader metabolic dysfunction. Thus, while there is no argument that recommendations to reduce consumption of processed foods are highly appropriate and advisable, the arguments in this review are that the benefits of such recommendations have less to do with sodium—minimally related to blood pressure and perhaps even inversely related to cardiovascular risk—and more to do with highly-refined carbohydrates and sugars." The Problem Started In The 1970s Food and beverage manufacturers began switching their sweeteners from sucrose (table sugar) to corn syrup in the 1970s when they discovered that High Fructose Corn Syrup (HFCS) was far cheaper to use in their products. In fact, HFCS is the #1 source of calories in America!!!( 3) It’s found in almost everything you can think of. More specifically, in sodas and fruit juices. But also in many pre-packaged foods. This also includes “healthy sugars” sweetened with agave. My Proven “Prescription” and Recommendation For You You must do your best to limit and eliminate all HFCS and to do this, make sure you read labels. Again, the LESS pre-packaged the food, the better. Limit your TOTAL fructose to 25 grams or less, that’s about 100 calories daily. This includes the natural fructose found in fruits. If you are already suffering from high blood pressure or signs of insulin resistance like diabetes, overweight and high cholesterol, you should be particularly careful to limit your fructose, including that from whole fruits, to 15 grams per day or less. That’s about 60 calories daily. So there you have it. Focus more on limiting your sugars, this includes fruit sugar, fructose … and especially “high fructose corn syrup” which is found in most pre-packaged foods, especially sodas and fruit juices. Now, I wanted to keep this video short and simple so you have something to implement today and start get results right away. If you want more details on how to lower your blood pressure naturally, under this video I’ve got simple and proven solutions that you can utilize and you do NOT even have to change your diet or exercise. Or look at these: https://www.youtube.com/watch?v=25zDNw3ZQU8 https://www.youtube.com/watch?v=TfS74a_MSgg ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 1295619 Dr Sam Robbins
How To Lower Blood Pressure Quickly - Quick Natural Way To Lower Your BP
 
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http://BPgoLow.com/Virgina-Sturms-Natural-Solutions-To-High-BP How to lower blood pressure quickly when you find its shot up - soak your feet in warm water. You will get almost immediate but temporary relief. I was so luck I knew about this solution when I had my own emergency, the day my BP shot way too high. A megadose of a supplement I took (Vit B12) backfired. If you're ever in such a quandary, what do you do - call your doctor, go to the ER? Yes, please do that. For me, I soaked my feet in warm water. I'm not recommending this as a substitute for proper medical treatment. I'm just saying this is what I did myself, and it worked for me. One day, before leaving home, my BP was 171/113. They say high BP (hypertension) is a "silent disease", but it does whisper softly. I felt it. It was an uncomfortable feeling, a strong sense of "something isn't right". For some it may be a slight headachy feeling, or a tightness in the head, or dizziness. If you stop and think, you can feel it if ever your BP shoots way too high. If ever it does, you'll then be searching for answers as to how to lower blood pressure quickly, like I was. Soaking your feet can significantly reduce blood pressure. You don't need to add add anything to the water. Just plain hot tap water will do. Nothing fancy. It's the heating of the feet that does it. Why does it work? I don't know. It's a curious physiological reaction you can use to your own advantage. I made this video because if ever you need to know how to lower your blood pressure quickly, this is one natural, quick and easy solution. My BP was dropped from about 170/100 down to 140/80, rising a bit thereafter, but not as high as it was before the feet soaking treatment. What a RELIEF!!! I hope you find this video on lowering blood pressure quickly helpful to you. Good luck with managing your hypertension. Once you know how to lower your blood pressure quickly, and get your BP down to safer levels, if you need to find other more permanent solutions for natural BP reduction, please go to http://BPgoLow.com/Virgina-Sturms-Natural-Solutions-To-High-BP
Просмотров: 1317848 HerbReview
How to Overcome High Blood Pressure Naturally
 
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For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/ Today I’m going to be sharing with you my top foods and supplements for overcoming high blood pressure. Blood pressure can be easily balanced out if you follow the steps in this video. High blood pressure is usually caused from excess sodium consumption, increased stress, or poor diet and exercise. There are three specific nutrients you want to get in your diet if you have high blood pressure: 1. Potassium 2. Antioxidants 3. Omega-3 fatty acids 4. Bonus=Magnesium Foods you want to avoid: 1. Excess sodium 2. Processed sugar The best supplements to naturally treat high blood pressure: 1. Fish oil 2. Magnesium 3. Coenzyme Q10 4. Garlic Essential oils to use are: 1. Lavender essential oil Lastly, make sure you’re exercising 20-30 minutes, three times a week. By following these tips, you will be well on your way to naturally lowering your blood pressure. For more information on blood pressure, you can check out this article: http://draxe.com/natural-remedies-high-blood-pressure/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 687668 Dr. Josh Axe
🌡 Best Supplements For Quickly Lowering Blood Pressure 100% Naturally
 
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A natural and proven way to quickly lower your blood pressure in days: 👉http://drsam.co/yt/LowerBP-Now Or you can watch this video: http://drsam.co/yt/WorstFoodForBP References 1. Nwankwo T, Yoon SS, Burt V, Gu Q. Hypertension among adults in the US: National Health and Nutrition Examination Survey, 2011-2012. NCHS Data Brief, No. 133. Hyattsville, MD: National Center for Health Statistics, Centers for Disease Control and Prevention, US Dept of Health and Human Services, 2013 2. Mozzafarian D, Benjamin EJ, Go AS, et al. Heart Disease and Stroke Statistics-2015 Update: a report from the American Heart Association. Circulation. 2015;e29-322. 3. http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/LearnHowHBPHarmsYourHealth/How-High-Blood-Pressure-Can-Affect-Your-Sex-Life_UCM_301827_Article.jsp#.WVXAWumQyUk 4. http://www.thelancet.com/journals/lancet/article/PII0140-6736%2890%2992196-O/abstract 5. http://www.ahjonline.com/article/S0002-8703%2811%2900697-1/abstract 6. http://www.polyphenolics.com/2012/02/polyphenolics-announces-that-the-fourth-u-s-patent-has-been-granted-for-meganatural-bp/ 7. http://umm.edu/health/medical/altmed/herb/hawthorn#ixzz3ZGAKkDdF 8. http://www.drugs.com/npp/hawthorn.html 9. http://www.ncbi.nlm.nih.gov/pubmed/23735001 10. http://www.ncbi.nlm.nih.gov/pubmed/15158307 11. http://www.sciencedirect.com/science/article/pii/S0378512210004469 ======================================= 🌡 Best Supplements For Quickly Lowering Blood Pressure ======================================= Lowering high blood pressure is a very important topic… not only for avoiding a heart attack or stroke, but simply for a longer life. Plus, high blood pressure causes fatigue, hair loss, impotence, memory problems, inflammation and lots of other ailments that negatively affect the quality of your life. And personally speaking, this is very important for me because I have a family history of high blood pressure. The shocking statistics reveal that 33% of Americans over the age of 20 have high blood pressure.1 And 90% have hypertension by age 65.1,2 And worst of all, 72% of people don’t even know they have high blood pressure.2 And the bigger problem is that high blood pressure has no warning signs or symptoms. People think high blood pressure causes headaches or dizziness, but these are rare. So What’s The Solution? Okay, so now we know just how bad it is – so, what are the solutions? In a previous video I’ve covered all the various drug options and how they all have negative side-effects. They’re okay to short term to quickly lower extremely high blood pressure. However, it’s not a long-term solution by any means. Lifestyle improvements – Better diet, more exercise, stress management and losing weight are all very important – simply for a healthier life. And I’ve covered this topic in a previous video as well. Unfortunately, for many people – lifestyle improvements take a lot of effort, time and money. Additionally, the resulting lower blood pressure isn’t very big. So people are left disappointed and frustrated. A Faster, Easier Solution And this is where supplements come in. The correct herbal extracts, vitamins and minerals, can dramatically improve your blood pressure quickly and naturally, in a short amount of time … with the least amount of effort. And because of this, people are able to lower their blood pressure and KEEP it at a healthy level daily, month after month… year after year. So in doing the research for myself and my family, I discovered 10 natural ingredients that are clinically proven to lower blood pressure: Let’s first start with the top 5 clinically proven herbal extracts. Grape Seed Extract English Hawthorn Berry Extract Celery Seed Extract Pomegranate Extract Lycopene Extract Let’s not forget our vitamins and minerals. The top 5 most important ones are: Magnesium blend - There are many forms of magnesium and each has a different function, bioavailability and absorption factor. Potassium is very important because it balances sodium, which causes water retention and higher blood pressure levels. It’s a natural diuretic. Vitamin D3, B6 and C work together to improve stress hormones such as cortisol and aldosterone levels, both causing hypertension. And finally, one of my favorite amino acids, L-Arginine. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 170487 Dr Sam Robbins
Top 12 Foods You Should Eat To Reduce High Blood Pressure - How To
 
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Top 12 Foods You Should Eat To Reduce High Blood Pressure - How To Lowering your high blood pressure (HBP) naturally is a pretty simple thing to do. It just takes determination and a few changes in the way you do things now. If you have high blood pressure , you are not alone. In fact, it is estimated that one in four adults in the Unites States have high blood pressure . As you get older, your chances of suffering from high blood pressure increases. In order to offset this occurrence, you will want to change your lifestyle, and if possible, eliminate specific foods and add supplements to your diet that are designed to reduce your pressure. In This Video You Will Learn About Top 12 Foods Can Reduce High Blood Pressure
Просмотров: 340987 Grace GraceCO
Absolutely Best Natural Remedies for hypertentsion/high blood pressure!
 
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Learn about the circulatory system, what hypertension is and exactly how to eat and live to reverse it naturally and successfully. All the content found in my Channel, videos and website is created for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or to help you decide which treatment options best and safest for you!
Просмотров: 54094 Montreal Healthy Girl
How to get rid of high blood pressure & hypertension after 2 weeks!
 
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Over time, 90 percent of people suffer from high blood pressure! It goes up as we age. A bad diet and bad habits like smoking, drinking, lack of exercise will all contribute to high your problems. Blood pressure is the force that your blood exerts on the walls of the arteries it flows through, just like water flowing through a garden hose pushing against the rubber. When people have high blood pressure—also called hypertension—it’s often because blood vessels are too rigid to expand when the heart pumps. High blood pressure can trigger heart attacks and strokes and also can damage the surrounding organs too. It will send blood to the heart, causing the veins, arteries. This will slowly open them up and rejuvenate the heart. An average healthy blood pressure is 120/80. 120 the higher number—is the pressure on blood vessel walls during a heartbeat. 80 the lower number—is the pressure between beats. The vibration techniques will help to clear any blockages that have accumulated. Once the blockages are cleared, the other organs in your body will also benefit. Try this for 2 weeks and your pressure will start to go back to normal. You can get checked by the doctor to see the results. Go before and after and let me know how you get on. Keep me updated daily with how you feel. I want you to get better.
Просмотров: 39859 Austin Goh
Intermittent Fasting and Naturally Lowering Blood Pressure - My Experience
 
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My documented transformation experience following an intermittent fasting diet and working on naturally lowering my blood pressure this past year. I discuss my nutrition and exercise plan with the hope that it can help others combat high blood pressure and encourage weight loss.
Просмотров: 719 Jeffrey Beck
Tips to Lower Diastolic Blood Pressure
 
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In this video, we will discuss about the tips to lower diastolic blood pressure. Hope that you enjoy with our video. Thanks for watching! ---------------------- Please subscribe to get new videos daily: https://goo.gl/WnYzKy ----------------------- Disclaimer: Home remedies 4U channel does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. Videos on this channel are for informational purposes only and not to be substituted for professional medical advice.
Просмотров: 3068 Home Remedies 4U
Understanding Blood Pressure | Human Anatomy and Physiology video 3D animation | elearnin
 
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This is a biology/anatomy video for Grade 10-11 students about Blood Pressure, its causes and effects. The pressure with which blood flows in the blood vessels is called Blood Pressure or BP. BP is measured using a special device called Sphygmomanometer.
Просмотров: 1388379 Elearnin
7 Natural ways to lower your blood pressure
 
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7 Natural ways to lower your blood pressure High blood pressure is also called hypertension. Two factors contribute to high blood pressure: the quantity of blood your heart pumps and how narrow your arteries are. High blood pressure raises your risk of heart problems and strokes. Most people have no symptoms, so the best way to detect it is to get screened during a checkup at your doctor’s office at least every year. If you do have high blood pressure, there are some dietary and lifestyle changes that can help you lower your blood pressure 1. Reduce sodium in your diet Foods high in sodium include table-salt, sauces, salad-dressings, bacon, pickles, snacks, fast-foods, canned-foods, etc. Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 millimeter of mercury. The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to less than 2,300 milligrams a day or less. 2. Reduce your stress Chronic stress is an important contributor to high blood pressure. Occasional stress also can contribute to high blood pressure if you react to stress by eating unhealthy food, drinking alcohol or smoking. Take some time to think about what causes you to feel stressed, such as work, family, finances or illness. Once you know what's causing your stress, consider how you can eliminate or reduce stress. If you can't eliminate all of your stressors, you can at least cope with them in a healthier way. 3. Exercise regularly Regular physical activity at least 30 minutes most days of the week can lower your blood pressure by 4 to 9 millimeters of mercury. It's important to be consistent because if you stop exercising, your blood pressure can rise again. If you have slightly high blood pressure (prehypertension), exercise can help you avoid developing full-blown hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels. 4.Eat a healthy diet Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 millimeters of mercury. This eating plan is known as the Dietary Approaches to Stop Hypertension. 5. Supplement your diet with nuts, seeds, and legumes. They are relatively high in fat, but they also have magnesium, potassium, fiber, and protein. Because of this, the DASH-Diet (Dietary-Approaches-to-Stop-Hypertension) recommends eating only four or five servings per week. 1 serving is 1/3 of a cup of nuts. 6.Restrict your sugar consumption. Processed sugars add calories to your diet without providing you with the nutrients that will make you feel satisfied. Reduce your consumption of sweets to, at most, five per week. A serving is a tablespoon of sugar or jelly 7. Monitor your blood pressure at home and see your doctor regularly Home monitoring can help you keep tabs on your blood pressure, make certain your lifestyle changes are working, and alert you and your doctor to potential health complications. NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Facebook: https://www.facebook.com/herbalremediesandcures/ google plus: https://plus.google.com/b/113379601003474436812/113379601003474436812 Images licensed under Creative Commons: www.wikihow.com www.pixabay.com www.flickr.com www.publicdomainpictures.net
Просмотров: 6906 Natural Ways
Supplements to Lower Blood Pressure with Dr. David DeRose
 
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To learn more go to: http://www.compasshealth.net/ Randy Alvarez, host of The Wellness Hour, interviews Dr. David DeRose. David DeRose, M.D, MPH, is a published scientific researcher, who is also known for his ability to take complex subjects and explain them in lay terms.
Просмотров: 60778 The Wellness Hour
7 Fruits That Cure High Blood Pressure
 
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7 Fruits That Cure High Blood Pressure While taking high blood pressure supplements and medication (consult you doctor for that) , you can use the given heart healthy foods that contain the optimum nutrition including herbs and vitamins. Using them, you can develop your blood pressure recipes and a high blood pressure diet and a heart healthy diet and naturally lower your high blood pressure at home. Follow these high blood pressure home remedies and share your experience in the comment box. WARNING: consult a medical professional before adding grapefruit juice to your diet. because Grapefruit juice may interact with some medicines you are taking. https://youtu.be/SrCIk0t9EU0 https://www.youtube.com/channel/UCgEUYTtwBXdRPNMfpZD_lJw My Amazon link for coup[on Discounts and offers : http://amzn.to/2g3KCVn #HealthyLiving My weight Loss tip :If Somebody really just want to lose weight the easier way without buying a gym membership and ready to give your 100% effort i MAY GIVE YOU A TIP. But if no effort then there are so many videos on the net how to lose weight fast in 1 day, 1 week , 1 month . these video will help you. But if you really really want to lose your weight watch my video THE SECRET to Weight Loss https://youtu.be/hDJOIuAHq8M Just watch the video and Follow weight loss rules to lose weight patiencely. Think that you are on right path to lose weight and you will surely lose weight. Best of luck for extra sugggestion you may contact me. After 3 months if somebody starts to lose weight please make a comment in under the video to help others and the person who is losing weight may reward me also.
Просмотров: 2024926 Healthy Living
► TOP 10 Causes Of High Blood Pressure
 
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How I lowered my dad's blood pressure, without drugs or diets ►►http://drsam.co/yt/SeeItYourself ======================================= Top 10 Causes Of High Blood Pressure ======================================= 1. AGE Most people don’t realize that AGE is one of the BIGGEST factors for high blood pressure. I discuss this in my very important article, but what’s important to note is that after the age of 40, 33% of the population has high blood pressure and after the age of 60, over 71% of the population has hypertension! So, if you’re over the age of 40 and have high blood pressure, it may not be your fault. But it IS your responsibility to fix it right away and here is how I lowered my dad’s blood pressure naturally, in just 30 days. 2. GENETICS & FAMILY HISTORY Well, not much can be done here. This is in fact my own problem because I have a family history (on my dad’s side) of hypertension, heart attacks and especially strokes. You can read more about it, include my personal favorite solution that my dad, my family and I use to promote healthy blood pressure levels, naturally! 3. SMOKING Come on people, smoking has NO health benefits. STOP smoking! 4. ALCOHOL A little bit of alcohol is okay, especially if it’s organic red wine. But drinking every night will cause damage to your heart, arteries and liver. Alcohol is a toxic and it’s acidic, both being bad for your body. 5. BEING OVERWEIGHT Similar to smoking, being overweight has no health benefits. And the older you get, the harder it is to lose that unwanted fat. 6. SODIUM Salt has its benefits actually. Regular table salt or salt found in processed foods and packages is BAD for you. However, “natural” salts such as Himalayan rock or Celtic sea salt is GOOD for you and can actually help LOWER blood pressure. I’ll discuss this in a future article. 7. STRESS Well know stress is bad. However, you can’t get rid of it. What’s important is the MEANING you give to stressful situations. If you freak out, get negative and focus on the problem the entire time … you put your body under extra stress. The secret is to focus on the SOLUTION and to know that “this too shall pass” and worrying about the problem isn’t going to help anything… Especially our blood pressure or heart. 8. LACK OF PHYSICAL ACTIVITY We sit too much these days. Just get outside and walk daily, even if it’s just for 15-20 minutes. It’ll do wonders for your physical AND mental health! 9. MEDICAL CONDITIONS This goes back to “genetics”. And if you know you have a genetic “problem”, which is making things worse, then you MUST make changes to your life-style because your body is more sensitive than the average person. This is a similar problem with my dad and why he had a stroke. 10. MEDICATION Ironically, many “heart” medications actually cause more heart PROBLEMS in the long run. They can increase your cholesterol, blood sugar or blood pressure levels. They can decrease blood flow and circulation. And they all cause extra stress on your liver and kidneys, which then cause more problems for your heart. Click here for a natural solution: ►http://drsam.co/yt/SeeItYourself ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 397773 Dr Sam Robbins
How To Lower Blood Pressure Using Ginger Tea
 
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Reliable Source of Ginger :- http://www.EyeHerb.com This video explains how to lower blood pressure fast with homemade ginger tea. An article in the Journal of Cardiovascular Pharmacology from 2005, at the link below, supports the use fresh ginger as a possible aid in managing high blood pressure. http://journals.lww.com/cardiovascularpharm/fulltext/2005/01000/ginger_lowers_blood_pressure_through_blockade_of.13.aspx Another helpful article is from Vascular Pharmacology where a 2005 article also referred to ginger's hypotensive qualities. See this article at :- http://www.sciencedirect.com/science/article/pii/S1537189105001473 Other helpful articles on ginger are below :- http://jn.nutrition.org/content/130/5/1124.long http://www.umm.edu/altmed/articles/ginger-000246.htm http://www.ncbi.nlm.nih.gov/pubmed/18037515
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Number One Supplement to Lower Blood Pressure Naturally
 
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Number One Supplement to Lower Blood Pressure Naturally Heart Health Video - https://healthyat60plus.com/blood-pressure/ Questions - call/text me at 609-410-4790 Email - http://www.healthyat60plus.com/contact ---------------------------------------- CLICK HERE: http://www.healthyat60plus.com/health-for-men/ ---------------------------------------- More Information about supplements and blood pressure: High blood pressure (hypertension) Alternative medicine - Mayo Clinic www.mayoclinic.org/diseases...blood-pressure/.../con-2001958...Mayo Clinic 5 Supplements That Lower Blood Pressure Naturally | Dr. Julian ... www.drwhitaker.com › View Health A-Z › Heart Health Discover five supplements that lower blood pressure naturally and safely, which is why they're among Dr. Julian Whitaker's remedies for high blood pressure. Number one supplement to Lower Blood Pressure Naturally Reduce Blood Pressure Naturally - Life Extension www.lifeextension.com/magazine/2010/3/...blood-pressure.../page-01 Certain foods and nutrients may help promote healthy blood pressure. These include nuts, vitamin D, magnesium, coenzyme Q10, French maritime pine bark extract, anthocyanins, magnesium, omega-3 fats, resveratrol, acetyl-L-carnitine, and melatonin. Lowering Blood Pressure With Targeted Nutrients - Dr. David Williams www.drdavidwilliams.com › View Health A-Z › Heart Health Here are my top nutrients for lowering blood pressure: Garlic. Potassium. Coenzyme Q10 (CoQ10) Common Vitamins and Supplements to Treat High blood pressure www.webmd.com/...supplements/condition-1706-High+blood+... WebMD Considering taking a vitamin or supplement to treat High blood pressure? Below is a list of common natural remedies used to treat or reduce the symptoms of ... High blood pressure (hypertension) Alternative medicine - Mayo Clinic www.mayoclinic.org/...blood-pressure/.../con-20019580 Mayo Clinic Although diet and exercise are the most appropriate tactics to lower Hypertension - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Hypertension Wikipedia Hypertension (HTN or HT), also known as high blood pressure (HBP), is a long term medical ... to an identifiable cause, such as chronic kidney disease, narrowing of the kidney arteries, an endocrine disorder, or the use of birth control pills. ?Essential hypertension · ?Secondary hypertension · ?Pulmonary hypertension Management of hypertension - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Management_of_hypertension Wikipedia number One Supplement to lower Blood pressure Naturally Hypertension is managed using lifestyle modification and antihypertensive medications. ... blood pressure reduction from any combination of calcium, magnesium or potassium supplements; this information stands contrary to prior systematic ... Blood pressure - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Blood_pressure Wikipedia Blood pressure (BP) is the pressure exerted by circulating blood upon the walls of blood vessels. When used without further specification, "blood pressure" ... Hypotension - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Hypotension Wikipedia Hypotension is low blood pressure, especially in the arteries of the systemic circulation. Blood pressure is the force of blood pushing against the walls of the ... Antihypertensive drug - Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Antihypertensive_drug Wikipedia Antihypertensives are a class of drugs that are used to ---------------------------------------- CLICK HERE: http://www.healthyat60plus.com/health-for-men/ ---------------------------------------- People who watched this video: Also searched online for: Searches related to supplements blood pressure supplements low blood pressure herbal supplements blood pressure gnc blood pressure vitamins blood pressure creatine blood pressure bodybuilding blood pressure steroids blood pressure supplements cholesterol FOR MORE DETAILS: http://www.healthyat60plus.com/health-for-men/ CONNECT WITH US: Nitric Oxide Video - https://www.youtube.com/watch?v=S_O85-x4PyE What You Need to Know About Heart Health - https://www.youtube.com/watch?v=c0z8s5l4Je0 Learn the Truth About Cholesterol - https://www.youtube.com/watch?v=bfUNL5gWn94 Lower Blood Pressure Naturally - https://www.youtube.com/watch?v=jxnXw-PS_oM Don't forget to check out our YouTube Channel: https://www.youtube.com/healthyat60plus and click the link below to subscribe to our channel and get informed when we add new content: http://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A?sub_confirmation=1 #supplementslowbloodpressure #herbalsupplementsbloodpressure #gncbloodpressure #vitaminsbloodpressure #creatinebloodpressure #bodybuildingbloodpressure #steroidsbloodpressure #supplementscholesterol VISIT OUR SITE: http://www.healthyat60plus.com/health-for-men/ Number One Supplement to Lower Blood Pressure Naturally
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What is Blood Pressure? (Dr. Berg)
 
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Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg explains what's role of blood pressure, what is it and how can you count if you have a normal blood pressure. In this video, you will understand how blood pressure plays a huge role in your health and how to keep it normal. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 33520 Dr. Eric Berg DC
Blood Pressure
 
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Wrong BLOOD PRESSURE it's disease or adaptive response? How to take care of yourself? All about blood pressure - facts and myths. Dr. Bergman's Website https://drjohnbergman.com/ Dr. Bergman's Facebook page: https://www.facebook.com/drjohnbergman/ Dr. Bergman's Clinic: http://bergmanchiropractic.com 714-962-5891 Office Hours: Monday 5:15am 6:00pm Tuesday 6:30am 6:00pm Wednesday 5:15am 6:00pm Thursday 5:15am 6:00pm Friday 6:30am 6:00pm Saturday Closed Closed Sunday Closed Closed Dr. Bergman is available for Skype and Phone consultations which you can schedule by using the link below: https://drjohnbergman.com/online-consultations/booking-consultations/ For Media and Business Inquires contact: support@drjohnbergman.com
Просмотров: 90261 Dr. John Bergman
Permanent Cure High Blood Pressure In One Week
 
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परम पूज्य स्वामी रामदेव जी महाराज ने इस विडियो में ब्लड प्रेशर के बारे में बताया है जिन लोगो को ब्लड प्रेशर की शिकायत है उन लोगो को नमक की मात्र कम लेनी चाहिये और पानी की मात्र को ज्यादा लेनी चाहिये रोजाना 4 से 5 ग्लास पानी पिने से बी पी कभी नहीं होगा खाना खाने के 1 घंटे बाद हमें पानी पीना चाहिये खाना खाने से पहले या खाने के तुरंत पानी का सेवन नहीं करना चाहिये और हमेशा पानी की मात्र को बढ़ाये रखना चाहिये लौकी का जूस पिने से कभी भी बी पी नहीं होगी मोटापा thyroid ,cholesterol, hemoglobin ,अल्सर , दिल रोग , इन सभी बीमारियों से छुटकारा मिल जायेगा और लौकी की जूस सुबह - शाम पिने से ये बीमारी नहीं होती है ये सब घरेलू उपचार है हमें रोज प्रणायाम करना चाहिये इससे बी पी में सुधार होने लगता है ध्यान मुद्रा में बैठकर हाथो की 4 थी ऊँगली को दबाने से इससे बी पी ठीक होता है ये ऊँगली तनाव इत्यादि को दूर करता हैं भगवान ने सारे उपचार हमारे हाथो में दिए है इस लिए हमें रोजाना योग करना चाहिये This video effectively addresses problems arising out of high blood pressure. The essence of the pranayamas, yoga asanas, acupressure and home remedies for to cope with problems of high blood pressure is captured in this video. High blood pressure due to any reason - i.e. obesity, diabetes, renal (kidney) problems or hereditary causes - will get controlled with the essential practice of the various pranayams, asanas and home remedies that have been described in this video. Click:http://www.bharatswabhimantrust.org/bharatswa/ more Information Goto our website Connect with us on Facebook Page: https://www.facebook.com/swami.ramdev?fref=ts https://www.facebook.com/bharatswabhimantrust?fref=ts Twitter :https://twitter.com/bst_official https://twitter.com/yogrishiramdev wiki :http://en.wikipedia.org/wiki/Ramdev Google +:https://plus.google.com/b/116234359494767803939/116234359494767803939/posts#116234359494767803939/posts
Просмотров: 2260680 Bharat Swabhiman
How To lower Blood Pressure Naturally With Nattokinase And Exercise
 
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http://herbreview.org/how-to-lower-blood-pressure-naturally-with-nattokinase-and-exercise/ Nattokinase, at a dose of 4000FUs, lowers BP quickly - especially if taken shortly before exercise. Aerobic exercise works best. Walking is a good example. In this video I demonstrate the BP lowering effects of nattokinase with jogging and sprinting, but I think walking for 45 minutes will have the desired effect. So what is nattokinase? It's an enzyme that is extracted from traditional Japanese soy food natto. The enzyme was discovered only recently by Dr Hiroyuki Sumi in 1980 at the University of Chicago. So what is nattokinase so important? The body produces several enzymes that promote clot formation, but only one, plasmin, to dissolve them. Furthermore, levels of plasmin reduces with aging. The effect of nattokinase resembles that of plasmin. And it's a fairly inexpensive supplement when compared to blood thinning drugs. Furthermore, it works even better than pharmaceutical drugs. Nattokinase does not inhibit body's reaction to form new clots around a trauma, but pharmaceutical drugs will inhibit critical coagulation. Nattokinase is a natural agent that thins and dissolves blood clots effectively, with relative safety, without side effects. It's the Aspirin strategy without the pitfalls. The traditional Japanese food Natto has been used safely for over 1000 years. The potent fibrinolytic enzyme nattokinase appears to be safe based upon the long-term traditional use of this food. Nattokinase can be used preventatively. It is a naturally occurring, food based dietary supplement that has demonstrated stability in the gastrointestinal tract, as well as to changes in pH and temperature. Furthermore, regular use of nattokinase may help prevent your cognitive abilities as you age. Blood clots cause strokes and SENILITY. Nattokinase can keep blood clots from forming or dissolve existing clots. And it's more effective than blood-thinning drugs. Your blood needs to be just right - not too thick, not too thin. The body makes enzymes that cause clotting so it doesn't keep bleeding after surgery or injury. But the body makes only one primary enzyme to thin blood - plasmin. Nattokinase works a lot like plasmin - but doesn't cause excessive bleeding like blood thinners, and doesn't have side effects. Thrombotic clogging of the cerebral blood vessels may be a cause of dementia. It has been estimated that sixty percent of senile dementia patients in Japan is caused by thrombus. Thrombotic diseases typically include cerebral hemorrhage, cerebral infarction, cardiac infarction and angina pectoris, and also include diseases caused by blood vessels with lowered flexibility, including senile dementia and diabetes (caused by pancreatic dysfunction). Nattokinase holds great promise to support such patients. Scientists at Yonsei University in Korea tested 86 individuals aged 20 to 80 whose blood pressure ranged from 130 to 159 mmHg. Each received either nattokinase at 2000 FU (fibrinolytic units) per capsule daily or a placebo. After eight weeks, those on nattokinase had significantly lower systolic and diastolic blood pressure. The researchers conclude, "These findings suggest that increased intake of nattokinase may play an important role in preventing and treating hypertension." Nattokinase is an enzyme extracted from natto. One of nature's most powerful blood thinners. It dissolves clots and prevents their formation in some cases. A Taiwanese study showed no adverse effect from two capsules of nattokinase (2000 FU per capsule) a day for two months. It may help reduce blood pressure as thins blood. It dissolves fibrin (tiny fibers) that make up the meshwork of the blood clot. Or it may act like plasmin - the natural enzyme in human blood that maintains the right viscosity. The higher the dosage, the stronger the blood thinning effect, so need to be mindful of that. A word of caution - combining nattokinase with warfarin, plavix, effient or other prescribed blood thinners; aspirin or any other herb or medicine that thins the blood or prevent blood clotting may have a dangerous additive effect and lead to excessive blood thinning. Take nattokinase on an empty stomach.
Просмотров: 32309 HerbReview
Stop Hypertension with the DASH diet
 
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Nutrition Specialist Heidi Harkopf from New England Dairy Promotion Board teaches us the DASH Diet (Dietary Approaches to Stop Hypertension).
Просмотров: 183710 CT STYLE
Lower High Blood Pressure Quickly | Cure Hypertension Naturally
 
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Learning how to lower blood pressure quickly and naturally comes very handy, especially in times when medicines are hardly accessible.
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Water Fasting w/Vegan Diet Cures High Blood Pressure - Dr. Goldhamer
 
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Alan Goldhamer DC runs the TrueNorth Health Center in Santa Rosa, California, which specializes in medically-supervised water-only fasting. In this clip, Dr. Goldhamer discusses the research demonstrating water-only fasting followed by adopting a lowfat vegan diet cures high blood pressure permanently, allowing patients to get off medications and regain health. Learn more about Dr. Goldhamer at: http://www.healthpromoting.com/ To get Dr. Goldhamer's full talk on DVD along with 13 other presentations, visit our store at: http://store.vegsource.com/products/healthy-now-dvd-red-white-stripe-set-13-hours ❤ ☀ °‧°‧☆ ☾ O U R S T O R E ☽ ☆‧°‧°☀ ❤ The Store: http://store.vegsource.com ▬▬▬▬▬▬▬▬▬ஜ۩۞ F O L L O W ۞۩ஜ▬▬▬▬▬▬▬▬ ☪ Instagram: 'vegsource' or http://www.instagram.com/vegsource → Personal Questions: http://vegsource.tumblr.com ۞ Facebook: http://www.facebook.com/vegsource Twitter: http://www.twitter.com/vegsource ◂ ◃ ☀ °‧°‧☆ W E B S I T E ☆‧°‧°☀ ▹ ► ▻ http://www.vegsource.com
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Emotional Freedom Techniques (EFT) for Hypertension
 
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http://www.mercola.com/ In this video, EFT Practitioner Julie Schiffman talks about how Emotional Freedom Technique (EFT) or tapping may help in recovering from hypertension or high blood pressure.
Просмотров: 63639 Mercola
How is my Blood Pressure?
 
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Join us for an engaging discussion about high and low blood pressure (hypertension and hypotension) norms including visual charts and graphs to explain! http://www.homecarehoney.com
Просмотров: 149595 The Senior Minute
How to Lower Blood Pressure & Slow Down Your Heart Rate in Seconds - Dr. Alan Mandell, D.C.
 
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These self-help remedies are quite amazing as we work with the physiology of the autonomic nervous system. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
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The TRUTH about Blood Pressure and Cholesterol.
 
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The TRUTH about Blood Pressure and Cholesterol. High blood pressure is not DANGEROUS, it is not a Disease! IT is a symptom of a greater underlying problem! 50-65% of people who have heart attacks have normal levels of cholesterol Marketing plays a huge role in how the drug companies portray the need for a product At http://Owners-Guide.com we strive to educate people on natural solutions to health. SUBSCRIBE at http://www.youtube.com/user/johnbchiro CALL TOLL FREE 1-855-712-0012 to get bonus materials not on YouTube or text your first name and email plus 89869 to 1-817-591-2905.
Просмотров: 1712778 Dr. John Bergman