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Arthritis is a condition which causes joint pain, stiffness in the joints and swelling. Arthritis can affect the people of all ages.
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There are certain foods in that reduce pain and joint inflammation from arthritis. Healthy eating, with a lots of fruits and vegetables, whole grains, nuts and seeds is the natural cure for joint pain and inflammation.
Arthritis are of different types like Osteoarthritis - which develops in joints with overuse and Rheumatoid arthritis - an autoimmune disease in which immune system attacks the joints.