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Cracking The Weight Loss Code
 
58:30
Why can't I ever lose weight? Why do I have such a hard time losing weight even though I exercise and eat less calories? If these are some of your questions, then this video is for you. This is not your regular weight loss seminar. Watch as the Wild Doc discusses medications that could be causing you to gain weight, why you shouldn't eat breakfast, why certain "fad" diets don't work, secrets to true weight loss and so much more. Visit thewilddoc.com or call 931-591-2010 to setup an online or in-office consultation. Research or references used in this video can be found at: http://www.thewilddoc.com/cracking-the-weight-loss-code/ Check out my other blogs here: http://www.thewilddoc.com/category/blog/
Просмотров: 494 Dr Dale Brown
crack the weight loss code blog
 
02:22
12043
Просмотров: 2 Майя Медведева
Crack the Weight Loss Code with Permanent Fat Loss Solution
 
01:50
http://www.LoseToxicFat.com Discover the secrets to permanent fat loss with free video tips. Crack the fat loss code and shed unwanted pounds forever. Learn permanent weight loss solutions to create the Better Body you want and Better Health you deserve.
Просмотров: 272 drmomonline
Eggs for Weight loss: Cracking the Code on Egg Labels
 
04:53
Eggs for Weight Loss and Reading Labels: http://gl12.net/omega3 Click this link to identify all the "fake" healthy food in your kitchen and automatically "REPAIR" your broken metabolism while forcing your body to burn more stubborn belly fat Just a couple of years ago, you could send someone to the store for some eggs and it was a no-brainer... Today, with all the different types of eggs on the shelves it's hard to know what kind of eggs you want. The World of eggs has become quite confusing and so have the labels. Claims on eggs cartons can be VERY misleading. (It's no yolk!) You wouldn't know that based on what appears on egg cartons. Labels like "natural" and "cage-free" make eggs seem like they came fresh from the farm with happy chickens living their care-free lives just pecking away at insects. But that's not always the case. In this video, Shaun takes a "crack" at the deal with eggs and the cartons they come in. When we are trying to lose weight, the marketing schemes we are often lead to believe make it difficult in choosing what to buy. Free-range...pastured...organic...cage free...added omega-3... So which ones are the best for general health and weight loss? In fact, it's over-easy... The simple answer is: you want the eggs than come from the healthiest hens possible. In other words, hens need to have access to sunshine and be able to eat the omnivorous diet they're supposed to. Yes, hens are in fact omnivores (mostly insectivores), and do not usually eat the grains most farmers feed them nowadays. Don't spend extra money buying into marketing hype and misinformation. Look for food claims and labels you can trust. Til next time... That's all yolks ;) Motivation & Tips: http://gl12.com/blog Follow us on Pinterest http://gl12.net/pinterest Follow us on Twitter http://gl12.net/twitter Friend us on Facebook http://gl12.net/facebook Subscribe to our Youtube Channel: http://gl12.net/youtube
Просмотров: 14338 Get Lean in 12
The Fat Loss Code: HOWTOLOSEBODYFATFORWOMEN.COM
 
10:04
http://ts326291.wix.com/small-brand-blog-5 Fat Loss Code Review. The Fat Loss Code: HOWTOLOSEBODYFATFORWOMEN.COM Take a look at my Fat Loss Code Review and discover in what ways Fat Loss Code can help you Find Out The Secret Language Of Your Metabolism And Crack The Code To Permanent Fat Loss. Fat Loss Code Review: Fat Loss Code is a The Fat Loss Code is the only 6-week body transformation program guaranteed to help you keep body fat off long-term. and Benefits from all these cool features: How to Set Your Metabolic Thermostat on High Discover how to Burn Fat Easier by Fixing the Underlying Problem The key to long-term fat loss has little to do with calories, but a LOT to do with your major metabolic organs. Because stress impacts the fat control center in your brain, even the stress in your life can be making you store more fat. To fix the underlying cause of a poor metabolism, you’ve got to improve and protect the function of your body’s metabolic organs. Discover the Simple, and EASY Ways to Improve your Major Fat-Burning Organs and Discover How to Instantly Turn-Off Your Body’s Fat-Storing Hormones ....and much, much more. Do see video review above for a better look at Fat Loss Code You can see more details including users' opinions about the Fat Loss Code here: http://ts326291.wix.com/small-brand-blog-5 Thank you for finding out about this Fat Loss Code review
Просмотров: 22 Don Pryor
WEIGHT LOSS TIPS  You Have NEVER Heard
 
04:54
THat's right, I've cracked the weight loss code and I'll share my tips with you free of charge. Tell your friends. FACEBOOK: http://www.facebook.com/HiNoonbreanneshop52 TWITTER: https://twitter.com/#!/HiNoonVlog #findthefunny INSTAGRAM: hinoonvlog VINE: HiNoon Eric VINE: EZ YO BLOG: http://hinoonvlog.wordpress.com PINTEREST: http://pinterest.com/HiNoonBreanne/ Please help us out by: -Hitting the "LIKE" button. -Adding this to your Favorites -Sharing this video on Facebook and Twitter. -Subscribing to this channel. Hi Noon Hinoonvlog Breanneshop52 Breanne daily at noon funny kids family mom dad mommy mother SAHM father daddy baby children child pregnancy pregnant Youtube video videos fun siblings brother sister shop 52 women parenting life home USA United States vlog
Просмотров: 525 HiNoon
MY SECRETS TO A FLAT STOMACH AFTER TWINS : HOW TO GET A FLAT STOMACH FAST (NO GYM WORKOUT).
 
14:40
Don't forget to Subscribe --- https://goo.gl/dYtxKm 2 Week Diet, Melt Body Fat: https://askrindenow.clickfunnels.com/optin1ehm61iz Great Detox Red Tea: https://askrindenow.clickfunnels.com/optinc9cgkxfy One of My Biggest Secrets to Make $$$, Free Trial: https://clickfunnels.com/?cf_affiliate_id=975203&affiliate_id=975203 Hi Beauties, I'm so excited to finally film this video because you guys have been asking My secrets to a flat stomach after having my Twin daughters. I will share my simple tips and tricks on How to get a flat stomach fast and also how to lose weight. I hope this video helps with your questions Loves. Hope you all enjoy! xoxo ROYALLIONESS DETAILS - (This Company deals on Sports and Shapewears not just waist trainers) Website - https://royallioness.com/ My Fav. waist trainer - https://royallioness.com/product/royal-lioness-thermal-zipper-waist-trainer/ The 2nd one - https://royallioness.com/product/pink-waist-trainer/ HERE'S A DIRECT LINK TO SUBSCRIBE...IT'S FREE! - https://goo.gl/dYtxKm Need your makeup done? Email me: Omabelletv@gmail.com DONT FORGET TO LIKE, SHARE, FAVORITE, COMMENT & SUBSCRIBE. ........................................­........................................­.......................... SAVE SOME $$$ USING MY COUPON CODES AND LINKS: -L.A Girl Cosmetics - https://goo.gl/wT6XUj (Get 10% off your Purchase with Coupon code "Omabelle10") -Sigma brushes - http://sigma-beauty.7eer.net/c/238057... (Get 10% off your purchase) -Iikonn Lashes - http://www.iikonn.com/wp_iilashes/ (Get 10% off your purchase with coupon code "Omabelle") -Sachacosmetics - http://www.sachacosmetics.com/ (Get 15% off your purchase with coupon code "BELLE1") -Valencia Rose hair - http://www.valenciarosehair.com (Get $30 off your purchase with coupon code "OMA35") CHECKOUT MY OTHER VIDEOS - HOW TO MAKE YOUR BOOBS LOOK BIGGER INSTANTLY | OMABELLETV - https://www.youtube.com/watch?v=6osU0... SMOKED PURPLE | MAKEUP - https://www.youtube.com/edit?o=U&vide... HOW TO COVER UNDER EYE DARK CIRCLES + COLOR CORRECTION - https://www.youtube.com/edit?o=U&vide... FLAWLESS FOUNDATION ROUTINE FOR OILY/ACNE PRONE SKIN - https://www.youtube.com/edit?o=U&vide... CHIT CHAT GET READY WITH ME - SOFT GLAM - https://www.youtube.com/edit?o=U&vide... Feminine Hygiene + Period tips - https://www.youtube.com/watch?v=TsRYI... ........................................­........................................­......................... Music - https://soundcloud.com/nocopyrightsounds ........................................­........................................­......................... I'm social! Find me here: Blog - omabelle.com -Follow my blog Instagram.com/omabelle --Follow me Twitter.com/omabellemodel --Follow me Facebook.com/omabellebeauty --Like my page!! ........................................­........................................­............... BUSINESS INQUIRIES: For all business, branding & PR opportunities, please email: receivedominion@gmail.com OR omabelletv@gmail.com Thank you so greatly for your support...
Просмотров: 142766 OmabelleTV
How Not to Lose Weight!
 
04:39
Subscribe to my weight loss blog https://3wkintro.gr8.com If you’re a gay man on a mission to burn fat, there’s a good chance you are making one or two (or more) mistakes along the way. I see it time and time again and yet, few men ever actually crack the weight loss code. It really doesn’t need to be as complicated as it seems. By learning what these mistakes are, you can quickly put them behind you and get on track to seeing better results. Let’s look at four fat loss mistakes you need to know about. Starvation Diets If 1400 calories is good, 1000 must be better, right? Wrong. Your body needs fuel to burn fat properly. As strange as it may sound, if you cut your calories back too far, your body will just cling onto what fat it does have, making further fat loss feel impossible. You want to use a moderate calorie deficit, like the guidelines set forth in the 3 Week Diet plan as this will ensure that your metabolism stays revved and you keep burning fat. Failing To Plan Ahead Another big mistake many gay men make is failing to plan ahead. They think about their next meal about an hour before that meal takes place. Often, this is because they’re busy and just don’t have time to do all that cooking. If you want to see results, however, you need to plan ahead. The trick is using a weight loss program that doesn’t call for overly complex meals that mean you spend hours each day in the kitchen. No woman can handle that — you have a life to lead. But, with a diet plan that makes planning ahead simple, you will stand a much better chance of sticking with your menu. You should never wonder ‘what to eat’ when hunger hits or you’ll be tempted to eat something you shouldn’t. Overdoing Cardio Training If there’s one thing that most gay men & straight women have in common, it’s hours spent on cardio machines. While some smart cardio training (such as sprint training) can be beneficial for fat loss, you really don’t need to chain yourself to the treadmill, bike, or the elliptical. In fact, doing so can do more harm than good. Instead, what you need is a basic weight training program that focuses on key lifts that make you stronger. Check out The 3 Week Diet workout program if you need assistance in this area. This program will go over the top calorie burning exercises that will firm and tighten your body while helping you melt fat quickly. Over complicating The Process Finally, the last big mistake that many gay men & straight women make is over complicating their program. They find a diet plan that has a million rules and regulations that they must follow and then wonder why they aren’t sticking with it and it’s not working. Simplicity is best. With a few smart guidelines that you can easily implement into your life, you can be on track to seeing superior results. Fat loss isn’t rocket science. It all boils down to fueling your body with the right food choices and amount of energy to encourage the release of energy from body fat cells. The 3 Week Diet plan will explain how to do this without feeling like you need a Ph.D. in diet lingo. So keep these mistakes in mind. If you see yourself making any of them, make a few changes and get yourself on track to seeing better results in the future.
Просмотров: 5 King Tut
Sharing My BIG News! | Keto Full Day of Eating!
 
20:10
HUGE Keto Giveaway Link: https://gleam.io/Y5S1X/katherines-keto-giveaway - - - - FIND ME ON SOCIAL MEDIA BELOW!! - - - - 🔺INSTAGRAM: https://www.instagram.com/ksalom/ 🔺INSTAGRAM: https://www.instagram.com/ksalom_fitness/ 🔺TWITTER: https://twitter.com/katherinesalom 🔺FACEBOOK: https://www.facebook.com/katsalom/ 🔺BLOG: https://thekatherinechronicles.com/ - - - - SEND MAIL HERE FOR UNBOXING! - - - - Katherine Salom P.O. Box 822654 Dallas, TX 75382 - - - - SAVE MONEY WITH THESE LINKS - - - - AMAZON FAVORITES: https://amzn.to/2Jd4CNP MAN SPORTS: https://www.MANsports.com (CODE: KSALOM) PURATHRIVE: https://purathrive.com (CODE: KSALOM) DODO LASHES: http://www.dodolashes.com (CODE: KSALOM) KETO DELIVERED: http://ketodelivered.refr.cc/4T4Q8SZ BUTCHERBOX: https://www.butcherbox.com/katherinesalom ALTERNASWEETS: https://www.alternasweets.com/ (CODE: KSALOM) ULTIMA: https://amzn.to/2DvovBe (CODE: KSALOM15) *Disclaimer: Some links are affiliate links and I may earn a small commission ———————————————————————————— For Business or Sponsorship please contact: ksalom@gmail.com
Просмотров: 25602 Katherine Michelle
CRACK the Keto CODE: A Day in the Life of a Committed Ketoer
 
02:02
Click here to get your free E-book, CRACK the Keto CODE: https://willowtreetraining.blog/crack-the-keto-code-free-e-book/ This e-book includes all the basics of transforming your life with the Keto CODE (Commitment of Diet & Exercise), including what it is, why it works, approved food lists, a sample diet plan, recipes, a tracking worksheet, and more. But not everyone approaches lifestyle changes the same way - so we also included descriptions of the four kinds of ketoers, with tips for how to approach going keto for each! Why wait? Start your life transformation today for FREE!
AMAZING 30 DAY KETO TRANSFORMATION | Keto Summer Slim Down Results
 
09:22
Thank you all for following me along on this 30 day Keto Summer Slim Down Challenge! I love love loved doing it! So proud of how far I came in 30 days, and can't wait to keep it up! :) I really want to thank you for each and every kind comment you have left on these videos I have worked so hard on! Love y'all! - - - - FIND ME ON SOCIAL MEDIA BELOW!! - - - - 🔺INSTAGRAM: https://www.instagram.com/ksalom/ 🔺INSTAGRAM: https://www.instagram.com/ksalom_fitness/ 🔺TWITTER: https://twitter.com/katherinesalom 🔺FACEBOOK: https://www.facebook.com/katsalom/ 🔺BLOG: https://thekatherinechronicles.com/ - - - - SEND MAIL HERE FOR UNBOXING! - - - - Katherine Salom P.O. Box 822654 Dallas, TX 75382 - - - - SAVE MONEY WITH THESE LINKS - - - - AMAZON FAVORITES: https://amzn.to/2Jd4CNP MAN SPORTS: https://www.MANsports.com (CODE: KSALOM) PURATHRIVE: https://purathrive.com (CODE: KSALOM) DODO LASHES: http://www.dodolashes.com (CODE: KSALOM) KETO DELIVERED: http://ketodelivered.refr.cc/4T4Q8SZ BUTCHERBOX: https://www.butcherbox.com/katherinesalom ALTERNASWEETS: https://www.alternasweets.com/ (CODE: KSALOM) ULTIMA: https://amzn.to/2DvovBe (CODE: KSALOM15) *Disclaimer: Some links are affiliate links and I may earn a small commission ———————————————————————————— For Business or Sponsorship please contact: ksalom@gmail.com
Просмотров: 142696 Katherine Michelle
I LOST 20 POUNDS AND DIDN'T KNOW | KETO CHOCOLATE CAKE | ADULT GYMNASTICS
 
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Y'all I am at a loss for words. I honestly can't believe the scale. Going to keep on truckin' and work towards my goals! Please give this video a thumbs up if you enjoy this! - - - - FIND ME ON SOCIAL MEDIA BELOW!! - - - - 🔺INSTAGRAM: https://www.instagram.com/ksalom/ 🔺INSTAGRAM: https://www.instagram.com/ksalom_fitness/ 🔺TWITTER: https://twitter.com/katherinesalom 🔺FACEBOOK: https://www.facebook.com/katsalom/ 🔺BLOG: https://thekatherinechronicles.com/ - - - - SEND MAIL HERE FOR UNBOXING! - - - - Katherine Salom P.O. Box 822654 Dallas, TX 75382 - - - - SAVE MONEY WITH THESE LINKS - - - - AMAZON FAVORITES: https://amzn.to/2Jd4CNP MAN SPORTS: https://www.MANsports.com (CODE: KSALOM) PURATHRIVE: https://purathrive.com (CODE: KSALOM) DODO LASHES: http://www.dodolashes.com (CODE: KSALOM) KETO DELIVERED: http://ketodelivered.refr.cc/4T4Q8SZ BUTCHERBOX: https://www.butcherbox.com/katherinesalom ALTERNASWEETS: https://www.alternasweets.com/ (CODE: KSALOM) ULTIMA: https://amzn.to/2DvovBe (CODE: KSALOM15) *Disclaimer: Some links are affiliate links and I may earn a small commission ———————————————————————————— For Business or Sponsorship please contact: ksalom@gmail.com
Просмотров: 64309 Katherine Michelle
Weight loss tips - 4 Fat Loss Mistakes Most Women Make
 
02:19
Weight loss tips - 4 Fat Loss Mistakes Most Women Make Buy here: http://tinyurl.com/the3weekdieteasy21 THE 3 WEEKS DIET programs from $97 down to the very low price of just $47! If you’re a woman on a mission to burn fat, there’s a good chance you are making one or two (or more) mistakes along the way. I see it time and time again and yet, few women ever actually crack the weight loss code. It really doesn’t need to be as complicated as it seems. By learning what these mistakes are, you can quickly put them behind you and get on track to seeing better results. Let’s look at four fat loss mistakes you need to know about. Starvation Diets If 1400 calories is good, 1000 must be better, right? Wrong. Your body needs fuel to burn fat properly. As strange as it may sound, if you cut your calories back too far, your body will just cling onto what fat it does have, making further fat loss feel impossible. You want to use a moderate calorie deficit, like the guidelines set forth in the 3 Week Diet plan as this will ensure that your metabolism stays revved and you keep burning fat. Failing To Plan Ahead Another big mistake many women make is failing to plan ahead. They think about their next meal about an hour before that meal takes place. Often, this is because they’re busy and just don’t have time to do all that cooking. If you want to see results, however, you need to plan ahead. The trick is using a weight loss program that doesn’t call for overly complex meals that mean you spend hours each day in the kitchen. No woman can handle that — you have a life to lead. But, with a diet plan that makes planning ahead simple, you will stand a much better chance of sticking with your menu. You should never wonder ‘what to eat’ when hunger hits or you’ll be tempted to eat something you shouldn’t. Overdoing Cardio Training If there’s one thing that most women have in common, it’s hours spent on cardio machines. While some smart cardio training (such as sprint training) can be beneficial for fat loss, you really don’t need to chain yourself to the treadmill, bike, or the elliptical. In fact, doing so can do more harm than good. Instead, what you need is a basic weight training program that focuses on key lifts that make you stronger. Check out The 3 Week Diet workout program if you need assistance in this area. This program will go over the top calorie burning exercises that will firm and tighten your body while helping you melt fat quickly. Overcomplicating The Process Finally, the last big mistake that many women make is overcomplicating their program. They find a diet plan that has a million rules and regulations that they must follow and then wonder why they aren’t sticking with it and it’s not working. Simplicity is best. With a few smart guidelines that you can easily implement into your life, you can be on track to seeing superior results. Fat loss isn’t rocket science. It all boils down to fueling your body with the right food choices and amount of energy to encourage the release of energy from body fat cells. The 3 Week Diet plan will explain how to do this without feeling like you need a Ph.D. in diet lingo. So keep these mistakes in mind. If you see yourself making any of them, make a few changes and get yourself on track to seeing better results in the future. Facebook: https://www.facebook.com/dietweeks/ Blog: http://unknowndiettips.blogspot.com/ Youtube channel: https://www.youtube.com/channel/UCdIpkkkJ92PVw1lMbbrQOkw Weight loss tips,Weight loss diet ,3 week diet review,3 week diet reviews,3 week diet program,brian flatt,the 3 week diet system,3 week diet discount,3 week diet introduction manual,how to lose a pound per day,protein diet,how to lose weight fast,how to lose 23 pounds in 21 days,3 week diet scam,Diet (Industry),Weight Loss (Symptom),weight loss diet plan,3 week introduction manual,Dieting (Symptom),the 3 week diet,three week diet,plan,pdf,free download,cellulite,1200 calorie diet, lituan219
Просмотров: 181 The 3 Week Diet
How to START to Lose Weight FAST | Top 10 Fitness Items, Healthy Nutrition & No Equipment Workout
 
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★Hey guys! Today I’m going to show you how to start to lose weight fast with my top 10 fitness items from my weight loss journey, easy nutrition and a quick no equipment workout! Thumbs up and subscribe please! Love yall!★ ★Get 60% off the Vanity Planet Digital Body Analyzer while you can: http://vpwow.com/ninafit ★Code: NINAFIT →This video was brought to you by Vanity Planet but opinions are my own. Any discounts are applied at checkout for you guys. ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse →Get the Yae Blender bottle that charges your phone and juice powders here HERE: http://yaeorganics.com?aff=7 ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★Get the Yae Blender bottle that charges your phone HERE: http://yaeorganics.com?aff=7 ★→SUBSCRIBE TO MY VLOG CHANNEL | http://bit.ly/2eIDLvh★ →See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8 →See how I use intermittent fasting: →See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8 →Meal prep for beginners: https://youtu.be/ZwzuiBW4IIk →See my last meal prep video (college students): https://youtu.be/d_rjoFoOlo0 →Healthy dessert prep: https://youtu.be/_X2o3VLPJa0 →What I eat in a day: https://youtu.be/YDKkX8562Xk →How I grocery shop: https://youtu.be/qoLLlao9mm4 →See my Vegan meal prep: https://youtu.be/GAUJaMWusxU →See my body care video: https://youtu.be/eEye210tPVw →See another body care video: https://youtu.be/Fmzxq1onYUs →See what I do in a day: https://youtu.be/yLPzdr-P9Jc ★Great Information Links★ →How to measure your body for weight loss: http://www.superskinnyme.com/body-measurements.html ★Various Mentioned and Used Items (Shop with my links and I will earn commission)★ →Get the Yae Blender bottle that charges your phone HERE: http://yaeorganics.com?aff=7 →Wasserstein digital nutrition scale for US buyers: https://fbit.co/3hze →Wasserstein digital nutrition scale for UK buyers: http://www.amazon.co.uk/dp/B01HTQF6MY →Meal plan boxes: http://amzn.to/2cF85WE →Favorite protein powder: http://amzn.to/2ci0ImR →2nd protein: http://amzn.to/2k5ZAdT →Health zone grill: http://amzn.to/2bWOdl6 →Crock Bowl: http://amzn.to/2iLHt8d →Favorite water bottle: http://amzn.to/2eT1cVJ →Apple watch: http://amzn.to/2e9iGOR →Ninja Blender: http://amzn.to/2dQruDk →Favorite lunch boxes: http://amzn.to/2erC5be →Pressure Cooker XL: http://amzn.to/2jS3ROa →Vegetable Chopper: http://amzn.to/2ivJVUP →Bowflex dial up weights: http://amzn.to/2e9jDqH →Bluedio Blue Tooth Headphones: http://amzn.to/2evnSbw →Meal plan boxes: http://amzn.to/2cF85WE →Favorite protein powder: http://amzn.to/2ci0ImR →Health zone grill: http://amzn.to/2bWOdl6 →Food Scale: http://amzn.to/2ccyolF →Favorite water bottle: http://amzn.to/2eT1cVJ →Apple watch: http://amzn.to/2e9iGOR →Stretch arm bands: http://amzn.to/2dB9gZv ★Favorite Fitness DVDs★ →Jillian Micheals: http://amzn.to/2wKubA8 →Jenette Jenkins: http://amzn.to/2wwvG5p →The FIRM: http://amzn.to/2wwvMdh →Check out my BeachBody Coach site: http://bbbd.info ★Tech Items: →Camera-Cannon 80D: http://amzn.to/2e0axd8 →Lens (for some of this video) Sigma 18-35mm: http://amzn.to/2eoFTbA →Lens 2: http://amzn.to/2e7Fa0x ★Visit me on my Blog: www.drninaellishervey.com ***For Press/product reviews, bookings, and appearances contact hi@drninaellishervey.com (SERIOUS INQUIRIES ONLY)*** ★JOIN ME★: Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol Twitter: @ButflBrwnBbyDol Snap Chat: @BeautifulBrwnBabyDol Channel Designed by Tiffany: http://www.youtube.com/user/IIIIXX Music by: Epidemic Sound Song: Black Lies (Instrumental Version) By: Daniel Kadawatha
Просмотров: 46035 BeautifulBrwnBabyDol
#6 Weight Loss Journey 2009 Pre-start Blog
 
09:11
Today is 31st December and I am getting myself ready to crack on and start my new Healthy lifestyle.
Просмотров: 84 healthyeatting2009
20 pounds weight loss
 
02:22
93144
Просмотров: 0 Майя Медведева
crack cocaine and weight loss
 
02:22
59427
Просмотров: 261 Ульяна Макарова
My Weight Loss Plan | Full Day of Eating w/ Macros & Update
 
18:11
I hope this video helps you guys or you at least got some sort of entertainment from it. I have included some timestamps below. Let me know in the comment section if you like having timestamps for these longer videos! COFFEE 1:04 Weight loss plan and Macros 4:18 Broth 6:45 Lunch 8:20 Taco Meat Seasonings 9:09 Snack 10:29 Macro Pre-Planning in My Fitness Pal 12:50 Dinner 14:31 Apple Cider Vinegar Tea 16:22 Dessert 17:33 Macro Calculators: Ankerl https://keto-calculator.ankerl.com/ Keto Diet App https://ketodietapp.com/Blog/page/KetoDiet-Buddy -------------------- E Mail (business inquiries/reviews) Michellerock01@gmail.com -------------------- Follow me on my social Media! LETS BE FRIENDS! Facebook Group: ADAPTING TO KETO https://www.facebook.com/groups/1454244808207323/ Instagram: https://www.instagram.com/missrockgetsfit/ Affiliations: PERFECT KETO To get your hands on some Perfect KETO click below and use code: ROCK20 for 20% off!! http://bit.ly/rock-perfectketo ** All my opinions and statements are my own, DO NOT TAKE WHAT I SAY AS MEDICAL ADVICE, this is a personal YouTube Account and the content is to inspire, help, comfort, encourage, share, and to entertain (whether I am entertaining myself or others, lol) MY OTHER VIDEOS My weight loss journey weigh in video playlist https://www.youtube.com/watch?v=god7-eU3-qI&list=PL5ANLHuI3Vr9NtzRuxnvrIeXh28uqaC-p FDOE- Full day of eating video playlist https://www.youtube.com/watch?v=JinwCXf1V-8&list=PL5ANLHuI3Vr8Y0E2ikbfiV_sfbf3di92s Keto recipe video playlist https://www.youtube.com/watch?v=aHfwGCpbWJY&list=PL5ANLHuI3Vr-bfQmPssWlBz4WLZkZtZD9 Keto grocery haul video playlist https://www.youtube.com/watch?v=qtEsJ0JJfuw&list=PL5ANLHuI3Vr_2X8aC9Y-5AD5117RtBomX KETO SCIENCE playlist https://www.youtube.com/watch?v=8NvFyGGXYiI&list=PL5ANLHuI3Vr_gauPM39SgvtcqgJmfh7Y4
Просмотров: 7212 Michelle Rock
Keto Day of Eating | Starbucks Pink Drink, Crack Chicken & Unboxing my ButcherBox!
 
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ButcherBox Promo - 2 Free Ribeyes and Bacon for new customers: https://bit.ly/2zW2x9w - - - - FIND ME ON SOCIAL MEDIA BELOW!! - - - - 🔺INSTAGRAM: https://www.instagram.com/ksalom/ 🔺INSTAGRAM: https://www.instagram.com/ksalom_fitness/ 🔺TWITTER: https://twitter.com/katherinesalom 🔺FACEBOOK: https://www.facebook.com/katsalom/ 🔺BLOG: https://thekatherinechronicles.com/ - - - - SEND MAIL HERE FOR UNBOXING! - - - - Katherine Salom P.O. Box 822654 Dallas, TX 75382 - - - - SAVE MONEY WITH THESE LINKS - - - - AMAZON FAVORITES: https://amzn.to/2Jd4CNP MAN SPORTS: https://www.MANsports.com (CODE: KSALOM) PURATHRIVE: https://purathrive.com (CODE: KSALOM) DODO LASHES: http://www.dodolashes.com (CODE: KSALOM) KETO DELIVERED: http://ketodelivered.refr.cc/4T4Q8SZ BUTCHERBOX: https://www.butcherbox.com/katherinesalom ALTERNASWEETS: https://www.alternasweets.com/ (CODE: KSALOM) ULTIMA: https://amzn.to/2DvovBe (CODE: KSALOM15) *Disclaimer: Some links are affiliate links and I may earn a small commission ———————————————————————————— For Business or Sponsorship please contact: ksalom@gmail.com
Просмотров: 29177 Katherine Michelle
How To Calculate Your KETO MACROS EASILY @ Home + Body Fat % & My Fitness Pal MACRO Setup
 
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I hope this video helps you easily estimate your body fat % using measurements. I also show you how to use Keto Diet Apps Calculator to figure your Keto Macros & Edit My Fitness Pal so you can start tracking!! XOXO Michelle #keto #macros BODY FAT % Calculator I used: http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy Keto Calculator I used: https://ketodietapp.com/Blog/page/KetoDiet-Buddy My Fitness Pal Meal Tracker https://myfitnesspal.com -------------------- E Mail (business inquiries/reviews) Michellerock01@gmail.com -------------------- Follow me on my social Media! LETS BE FRIENDS! Facebook Group: ADAPTING TO KETO https://www.facebook.com/groups/1454244808207323/ Instagram: https://www.instagram.com/missrockgetsfit/ Affiliations: Amazon Click the link below to shop my favorites! #AmazonInfluencer www.amazon.com/shop/michellerock PERFECT KETO To get your hands on some Perfect KETO click below and use code: ROCK20 for 20% off!! http://bit.ly/rock-perfectketo ** All my opinions and statements are my own, DO NOT TAKE WHAT I SAY AS MEDICAL ADVICE, this is a personal YouTube Account and the content is to inspire, help, comfort, encourage, share, and to entertain (whether I am entertaining myself or others, lol) MY OTHER VIDEOS My weight loss journey weigh in video playlist https://www.youtube.com/watch?v=god7-eU3-qI&list=PL5ANLHuI3Vr9NtzRuxnvrIeXh28uqaC-p FDOE- Full day of eating video playlist https://www.youtube.com/watch?v=JinwCXf1V-8&list=PL5ANLHuI3Vr8Y0E2ikbfiV_sfbf3di92s Keto recipe video playlist https://www.youtube.com/watch?v=aHfwGCpbWJY&list=PL5ANLHuI3Vr-bfQmPssWlBz4WLZkZtZD9 Keto grocery haul video playlist https://www.youtube.com/watch?v=qtEsJ0JJfuw&list=PL5ANLHuI3Vr_2X8aC9Y-5AD5117RtBomX KETO SCIENCE playlist https://www.youtube.com/watch?v=8NvFyGGXYiI&list=PL5ANLHuI3Vr_gauPM39SgvtcqgJmfh7Y4
Просмотров: 2690 Michelle Rock
Simple KETO | Full Day Of Eating
 
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HI!!! Being sick is NO FUN you guys. Thanks for hanging out with me! Oh em gee, this was the calm before the storm. School germs are the WORST! I kept my food choices as simple as I could. Dinner was BOMB, by the way! xoxo, Michelle #keto #ketodiet #fulldayofeating ___________________________________________________________ E Mail (business inquiries/reviews) michellerock01@gmail.com ___________________________________________________________ Follow me on my social Media! LETS BE FRIENDS! Facebook Group: ADAPTING TO KETO https://www.facebook.com/groups/1454244808207323/ Instagram: https://www.instagram.com/missrockgetsfit/ https://www.instagram.com/michellerock1/ Twitter: @Michellerock_ ___________________________________________________________ Affiliations: AMAZON- KETO Storefront Click the link below to shop my keto staples and more favorites! www.amazon.com/shop/michellerock I am an Amazon Influencer ___________________________________________________________ KETO MOJO 15% OFF Check your blood ketones for accuracy not urine Grab a blood ketone and glucose monitor & strips. https://keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=1606020.94a57e&utm_source=refersion&utm_medium=affiliate&utm_campaign=1606020.94a57e __________________________________________________________ PERFECT KETO For 20% off EVERYTHING Coupon code: ROCK20 https://shop.perfectketo.com?rfsn=824527.2aea47&utm_source=refersion&utm_medium=affiliate&utm_campaign=824527.2aea47 _________________________________________________________ BUTCHERBOX Get a great deal on 100% Grass Fed & Grass Finished meats. No hormones, no antibiotics. Free range organic chicken. Humanely raised ! No sugar, no nitrate, no nitrite bacon. QUALITY protein at a VALUE- SHIPPED TO YOUR DOOR!! You can get $20 off, FREE SHIPPING, & a FREE pack of bacon on your first order. Click the link below!! https://www.butcherbox.com/michellerock _________________________________________________________ ** All my opinions and statements are my own, DO NOT TAKE WHAT I SAY AS MEDICAL ADVICE, this is a personal YouTube Account and the content is to inspire, help, comfort, encourage, share, and to entertain (whether I am entertaining myself or others, lol) _________________________________________________________ MY OTHER VIDEOS/ PLAYLISTS My weight loss journey weigh in video playlist https://www.youtube.com/watch?v=god7-eU3-qI&list=PL5ANLHuI3Vr9NtzRuxnvrIeXh28uqaC-p FDOE- Full day of eating video playlist https://www.youtube.com/watch?v=JinwCXf1V-8&list=PL5ANLHuI3Vr8Y0E2ikbfiV_sfbf3di92s Keto recipe video playlist https://www.youtube.com/watch?v=aHfwGCpbWJY&list=PL5ANLHuI3Vr-bfQmPssWlBz4WLZkZtZD9 Keto grocery haul video playlist https://www.youtube.com/watch?v=qtEsJ0JJfuw&list=PL5ANLHuI3Vr_2X8aC9Y-5AD5117RtBomX KETO SCIENCE playlist https://www.youtube.com/watch?v=8NvFyGGXYiI&list=PL5ANLHuI3Vr_gauPM39SgvtcqgJmfh7Y4 VLOGS https://www.youtube.com/playlist?list=PL5ANLHuI3Vr_MUhfTYMSW-AIOns0wyzFS DIY & HOW-TO’s https://www.youtube.com/watch?v=JYLUXhPZO6E&list=PL5ANLHuI3Vr9ZKdPKrRISGHm9kFMChB0k keto diet keto full day of eating ketogenic diet weight loss how to eat keto easy keto meals
Просмотров: 3766 Michelle Rock
Getting Your Electrolytes on Keto
 
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Describes the importance of electrolytes when on a ketogenic diet, how much you need, and how to get them. Get your free e-book on going keto: https://willowtreetraining.blog/crack-the-keto-code-free-e-book/
Detox for FAST WEIGHT LOSS | Smoothie & Juice Recipes that WORK! + CONTEST
 
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↓ OPEN THIS FOR MORE INFO ↓ ★Get the Yae Organics and get your self-blending bottle & organic juices HERE (SHIPS ANYWHERE IN THE WORLD): → http://yaeorganics.com?aff=7 ★Hey guys! Today I’m going to show you SIMPLE and EASY detox juices and smoothies! I even show you how to make vegetables and fruit taste great together! Thumbs up and subscribe please! Love yall!★ ★→SUBSCRIBE TO MY VLOG CHANNEL | http://bit.ly/2eIDLvh★ →See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8 →See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8 →See what I do in a day: https://youtu.be/yLPzdr-P9Jc ★Smoothie Recipes ★Smoothie 1 →½ cup strawberries →1 banana →1 cup raw spinach →½ cup almond milk →1 teaspoon vanilla extract →1 scoop protein powder (optional) →few cucumber slices →1 scoop colon cleanse optional ★ Smoothie 2 ¼ cup pineapple →1/2 cucumber →1 orange peeled →1 carrot →1 cup spinach →1 tablespoon flax seeds →1 cup water →1 scoop protein powder (optional) →1 scoop colon cleanse optional ★ Smoothie 3 →1 cup sweet peas (frozen) →1 banana →½ cup blueberries (frozen) →1 cup almond milk →1 tablespoon chia seeds →½ teaspoon honey →1 scoop protein powder (optional) →1 scoop colon cleanse optional ★ Smoothie 4 →¼ cup mango →1 orange peeled →⅓ cup strawberries (frozen) →1 cup raw spinach →1 cup almond milk →1 scoop protein powder (optional) →1 scoop colon cleanse optional ★ Smoothie 5 →½ cup strawberries →¼ cup blueberries (frozen) →1 cup kale →¼ cup Greek yogurt →¼ cup red cabbage →1 cup water →1 scoop protein powder (optional) →1 scoop colon cleanse optional ★Favorite Food Prep Fitness Items/Foods (Shop with my links and I will earn commission): →Wasserstein digital nutrition scale for US buyers: https://fbit.co/3hze →Wasserstein digital nutrition scale for UK buyers: http://www.amazon.co.uk/dp/B01HTQF6MY →Meal plan boxes: http://amzn.to/2cF85WE →Favorite protein powder: http://amzn.to/2ci0ImR →2nd protein: http://amzn.to/2k5ZAdT →3rd protein: http://amzn.to/2rKHvFH →Colon Cleanse: http://amzn.to/2r0Sh9S →Faberware strainers: http://amzn.to/2raU4t5 →Health zone grill: http://amzn.to/2bWOdl6 →Crock Pot: http://amzn.to/2iLHt8d →Favorite water bottle: http://amzn.to/2eT1cVJ →Apple watch: http://amzn.to/2e9iGOR →Ninja Blender: http://amzn.to/2dQruDk →Favorite lunch boxes: http://amzn.to/2erC5be →Pressure Cooker XL: http://amzn.to/2jS3ROa →Vegetable Chopper: http://amzn.to/2ivJVUP ★Contest (Open until June 26, 2017)★ 1. Let me know which smoothie you might try or what tip you will use from the video in the comments 2. Leave a video suggestion 3. Share the video at least 2 times and tag me on either Instagram, Facebook, Twitter or Snapchat or all (if you would like). Or simply share it with a YouTube friend. 4. Subscribe to me on YouTube & any other social media outlets you have (Instagram, Facebook, Twitter or Snapchat). 5. Join me Thursday at 6pm central for a live Fitness Q & A chat on Facebook Fan Page here: https://facebook.com/BeautifulBrwnBabyDol/videos/1693285477350110/ (If you can't make it, simply come to the video on my video later and type "I WAS HERE" 6. That's all! GOOD LUCK! ★Tech Items: →Camera-Cannon 80D: http://amzn.to/2e0axd8 →Lens (for some of this video) Sigma 18-35mm: http://amzn.to/2eoFTbA →Lens 2: http://amzn.to/2e7Fa0x ★Visit me on my Blog: beautifulbrwnbabydol.com ***For Press/product reviews, bookings, and appearances contact BeautifulBrwnBabyDol@gmail.com or call me at (405)293-3085 (SERIOUS INQUIRIES ONLY)*** ★JOIN ME★: Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol Twitter: @ButflBrwnBbyDol Snap Chat: @BeautifulBrwnBabyDol Channel Designed by Tiffany: http://www.youtube.com/user/IIIIXX Music by: Song: Gepard By: Andreas Jamsheree This video is Sponsored by Yae Organics but all opinions are my OWN. I vow never to show you products I don't approve of simply for payment. Reviews are genuine.
Просмотров: 172611 BeautifulBrwnBabyDol
MY NEW GOAL | CHOCOLATE BULLETPROOF COFFEE
 
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Giveaway winners: Brenda Richbourg, April Hadnot, and Mickey Akins - - - - FIND ME ON SOCIAL MEDIA BELOW!! - - - - 🔺INSTAGRAM: https://www.instagram.com/ksalom/ 🔺INSTAGRAM: https://www.instagram.com/ksalom_fitness/ 🔺TWITTER: https://twitter.com/katherinesalom 🔺FACEBOOK: https://www.facebook.com/katsalom/ 🔺BLOG: https://thekatherinechronicles.com/ - - - - SEND MAIL HERE FOR UNBOXING! - - - - Katherine Salom P.O. Box 822654 Dallas, TX 75382 - - - - SAVE MONEY WITH THESE LINKS - - - - AMAZON FAVORITES: https://amzn.to/2Jd4CNP MAN SPORTS: https://www.MANsports.com (CODE: KSALOM) PURATHRIVE: https://purathrive.com (CODE: KSALOM) DODO LASHES: http://www.dodolashes.com (CODE: KSALOM) KETO DELIVERED: http://ketodelivered.refr.cc/4T4Q8SZ BUTCHERBOX: https://www.butcherbox.com/katherinesalom ALTERNASWEETS: https://www.alternasweets.com/ (CODE: KSALOM) ULTIMA: https://amzn.to/2DvovBe (CODE: KSALOM15) *Disclaimer: Some links are affiliate links and I may earn a small commission ———————————————————————————— For Business or Sponsorship please contact: ksalom@gmail.com
Просмотров: 34156 Katherine Michelle
How To Lose Weight FAST and Naturally
 
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SUBSCRIBE - http://tinyurl.com/mhro253 SUBSCRIBE 2 MY HEALTH & FITNESS CHANNEL:http://tinyurl.com/ke2a65b OTHER RECENT VIDEOS: ♡My Career Success Tips!: http://www.youtube.com/watch?v=EydRCHDKtaA ♡Black Friday Haul:http://www.youtube.com/watch?v=EryhrFF8wGw ♡Victoria's Secret 2013 Fashion Show Makeup:http://tinyurl.com/kk47voa ♡Katy Perry "Unconditionally" Music Video Makeup:http://tinyurl.com/nybgdjy SOCIAL NETWORKS: ♡My Health & Fitness Channel: http://www.youtube.com/BodyBeautyBrilliant ♡Instagram: http://www.instagram.com/ciarahoneydip ♡Blog: http://www.loveciara.com ♡Twitter: http://www.twitter.com/ciarahoneydip ♡Vine: "Ciara Elaine" ♡Facebook: http://www.facebook.com/BodyBeautyBrilliant ♡Tumblr: http://www.ciarahoneydip.tumblr.com ♡Keek me!: "Ciarahoneydip" ♡Watch me on http://www.Blackhairmedia.com/bhm.tv BUSINESS INQUIRIES Ciaraeburton@gmail.com OPEN GIVEAWAYS, PROMOTIONS, & COUPON CODES: Enter My Holiday Giveaway! http://www.youtube.com/watch?v=d2DoaJw_vdc $25 LED Teeth Whitening Kit (The one I use): http://www.shop.smilebright.info/ Get it for $25 using coupon code: "smile23" Coupon Code will make the price of the kit drop from $99 to $25 at checkout Active PPC Cellulite Cream: http://www.juvinityspa.com Use Coupon Code: "Slim 14" to drop the price of the cream from $74 to $30 Where I Buy My Makeup Brushes: http://www.sigmabeauty.com/?Click=28641 Glassesshop.com Discount: http://www.glassesshop.com Get 20% off your entire order with code "YTBCiara" Get your 1st pair free using code "YTBFree" Thank you so much for watching my videos, reading my blog, and supporting me!:) ♡Knowledge Is Beauty♡ -~-~~-~~~-~~-~- Please watch: "How To Crack the GRE On the First Try! | GRE Test Preparation 2016 Tips & Tricks- Vlogmas Day 19" https://www.youtube.com/watch?v=WJceYqDxXso -~-~~-~~~-~~-~-
Просмотров: 6899 Ciarahoneydip
Diet Plan For Weight Loss - How To Lose Weight At Home ?
 
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Get it here: http://bit.ly/2xjNtjE Diet Plan For Weight Loss - How To Lose Weight At Home ? If you’re struggling to lose weight or if you’re continuing to pack on the pounds, then I have this to say to you: It’s NOT your fault. That’s right... contrary to popular opinion (and what the media and medical community will probably tell you) the extra weight you may be carrying around is not your fault. Do I need to repeat that one more time? The fact is, there are probably several reasons you’ve struggled to lose weight in the past, and my guess is you probably fall into one or more of 5 categories. I’ll tell you right now that one of those categories deals with you not having an easy to follow, step-by-step plan of action laid out for you... And that’s exactly what I’m here to solve for you. Brian Flatt — my friend, health expert, coach, nutritionist, and trainer has “cracked the code” to rapid weight loss — the safe, fast, and easy way — and is sharing a proven, step-by-step action plan with people like you and me. He’s spilling beans about the TRUTH of weight loss that the medical community doesn’t want you to know, all inside this short (and free) presentation: He also shines light on some common weight loss myths, as well as gives you action items you can start using TODAY to begin shedding off those unwanted pounds... And building that lean, toned, CONFIDENT body — all with half the effort. ------------------------------------------------------------ Follow my social Media: Blog: http://fitnessdietsteven.blogspot.com/ Twittter: https://twitter.com/FitnessdietAbs Google Plus: https://plus.google.com/u/0/100153351863950985238 ------------------------------------------------------------ Diet Plan For Weight Loss, how to lose weight fast, easy ways to lose weight, how to lose weight naturally, weight loss plans for women, quickest way to lose weight, best weight loss program, quick weight loss diet plan, diet plan to lose weight fast, best way to lose weight fast, diet chart for weight loss for female, best diet to lose weight fast, best foods for weight loss, diets to lose weight fast, meal plan for extreme weight loss, How To Lose Weight At Home
Просмотров: 5 Fitness & Diet
Protein's Effects On Fat Loss
 
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Click Below For A FREE 6-Part Fat Loss Course: http://tiny.cc/l1f57 Learn how to burn fat and lose weight with these free insider fat burning tips. Improve your health, increase your energy, skyrocket your confidence and feel better than ever before... Click Below For A FREE 6-Part Fat Loss Course: http://tiny.cc/l1f57 *********************************** Want More FREE Tips & Strategies? The Truth About Building Muscle Blog: http://truthaboutbuildingmuscleandburningfat.blogspot.com/ ********************************* Download These FREE Fitness Tracking Tools 25+ Body Sculpting Recipes and Smoothies http://www.fileden.com/files/2009/11/25/2664370/BodySculptingRecipes.pdf Printable Workout Journal http://www.fileden.com/files/2009/11/25/2664370/WorkoutLogbook.pdf Printable Nutrition Planner http://www.fileden.com/files/2009/11/25/2664370/DailyMealPlanner.pdf Fitness Body Transformation Tracking Software http://www.nalewanyjfitnessdownload.com/fitnesstracker/setup.exe Activation Code: QNGNJ-UVM48-514E4-74E4A ********************************* Follow Me On Twitter http://twitter.com/musclegeek
Просмотров: 1312 bodybuildinggeek
Keto Full Day of Eating | Trying Exogenous Ketones, My Thoughts | My Cat Disappeared?
 
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I hope you enjoy todays full day of eating, my pets, and my Marshalls purchases! Join my FB Group for support!: https://www.facebook.com/groups/216314955463028/ ---------------------------------------------------------------------------------------- Mail me: Katherine Salom PO Box 2513 Baytown, TX 77522 ManSports.com 20% off code: ksalom Real Good Pizza 10% off code: Salom https://realgoodfoods.com/ Pretty Fit 20% off code: KATHERINE20 imprettyfit.com Try Keto Kookies! - http://ketokookie.com/?aff=6 or use the code ksalom at checkout for a discount! Try Keto Delivered! - http://ketodelivered.refr.cc/4T4Q8SZ Follow me: Instagram: @ksalom @ksalom_fitness Beaux's instagram: @beauxthecocker Snapchat: ksalom Twitter: @Katherinesalom Facebook Page: Katherine Salom: http://tinyurl.com/gpaoxyf My Low Carb Pinterest Board: https://tinyurl.com/zt8p3me healthy/MyFitnessPal: ksalom My Blog: www.TurquoiseTexan.com
Просмотров: 11386 Katherine Michelle
Crossrope Weighted Jump Rope Review
 
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Learn To Jump Rope | Lose Weight | Enjoy Your Workouts The best jump rope for fitness and the only rope I use: www.crossrope.com/j15 10% OFF CODE: KYLE10 CROSSROPE WEIGHTED JUMP ROPE REVIEW (CROSSROPE HEAVY JUMP ROPE REVIEW) // In this video I am doing a review for cross rope jump ropes. It is not a cross rope unboxing, but you will learn everything you need to learn in this review for Crossrope jump ropes. If you haven’t used a weighted or heavy jump rope before this video is for you. If you are wondering what jump rope should I buy for weight loss, Cross rope jump ropes are a good choice! If you have any questions regarding this cross rope weighted jump rope review, leave a comment and I will be happy to answer them. I hope you enjoy this Crossrope heavy jump rope review! Grab your FREE copy of my 7 Day Challenge Here: https://www.jump15.com/7daychallenge/ Say hi on social: Instagram: https://www.instagram.com/jump_15_/ Facebook: https://www.facebook.com/jump15.j15/ NEED A JUMP ROPE? Read this blog post, 3 Things To Consider When Buying A Jump Rope t: https://www.jump15.com/blog/2018/5/25/3-things-to-consider-when-buying-your-new-jump-rope https://youtu.be/Pl4dgAMzhVo
Просмотров: 53 Jump 15
Keto Coffee Recipe: Better than Bulletproof Coffee: Thomas DeLauer
 
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Be Sure To Subscribe For 3x Videos Per Week! http://www.ThomasDeLauer.com Get My Discounted MCT Oil Here: https://www.perfectketo.com/thomas/c8 Keto Coffee Recipe: Better than Bulletproof Coffee: Thomas DeLauer Ingredients: - MCT Oil - Ghee - Cacao powder - Coffee MCT Oil Medium chain triglycerides (MCT’s) are unique fatty acids that are found naturally in coconut and palm oils. They are able to stabilize blood sugar and enhance ketone body production, which makes them a powerful tool to reduce inflammation, improve metabolism and enhance cognitive function Medium chain triglycerides are those that contain between 6 and 12 carbon chains. There are four main types of MCTs: C6 (Caproic Acid) – There isn’t a high quantity of C6 fatty acids in coconut oil, which might be a good thing. Despite being a ready source of ketone energy for your body, it has been found that too much can cause throat irritation and gastrointestinal distress C8 (Caprylic Acid) – This is a rare type of MCT and useful for energy via ketone metabolism. C10 (Capric Acid) – Another major MCT is C10 - considered a useful tool for energy metabolism because (like other MCTs) does not require bile salts for digestive purposes. In short, it’s easy to digest and convert to energy (1) Benefits Digestion and Energy MCTs are easily digested and do not require the production and utilization of bile. The mitochondria are small organs within your cells that are responsible for producing all the energy needed by your tissues. Fatty acids produce energy in the mitochondria but are dependent upon the L-carnitine compound in order for entry. MCTs provide immediate energy because they are able to cross the double mitochondrial membrane very rapidly and do not require the presence of carnitine This results in the production of excess acetyl-coA which breaks down into ketones. The rapid formation of ketone bodies gives immediate energy to the brain and body MCTs act similar to carbs in that they provide an immediate energy source. However, MCTs don’t raise blood sugar or increase insulin levels as carbs do Weight Loss Compared to other types of oils and fats, MCTs seem to have positive effects on fat burning and weight reduction as it helps increase satiety and even raise the metabolic rate at which the body functions. Studies demonstrate that dietary MCTs suppress fat deposition through enhanced thermogenesis and fat oxidation, helping the body produce ketones Ghee Ghee is very similar to clarified butter or butter oil. It’s made by heating butter or milk fat until the liquid fats separate from the milk solids. But unlike clarified butter, the oil is strained and then continues heating until it turns a golden brown color. This caramelization gives ghee a distinct nutty taste, and the entire process removes the milk proteins, sugars, and water. Once the process is complete, ghee is nearly 100 percent fat. Benefits Dairy Free Butter is almost pure fat, but it still has trace amounts of casein and lactose, the two parts of dairy that most often cause allergies. Casein is what gives butter its wonderful creaminess. Ghee has either no casein or lactose or a vanishingly small amount, meaning even very dairy-sensitive people can usually eat it Ghee is more nutrient-dense than butter Really good ghee has a deep yellow-orange color that reflects its high vitamin A content. It’s also got a respectable dose of vitamins D, E, and K, and has twice the short- and medium-chain fatty acids that butter has. On top of that, ghee has more butyrate, an anti-inflammatory fat that keeps you gut lining and metabolism in good shape Cacao Raw cacao is the purest form of chocolate you can consume and is different from the common "Cocoa" Cacao refers to the Theobroma Cacao tree from which Cocoa is derived, and is used when referring to unprocessed versions of the cacao bean. References 1) Benefits of MCT Oil | Wellness Mama. (n.d.). Retrieved from https://wellnessmama.com/98671/mct-oil-benefits/ 2) 5 Reasons to Use MCT Oil for Ketosis. (n.d.). Retrieved from http://drjockers.com/5-reasons-to-use-mct-oil-for-ketosis/ 3) 3 Health Benefits of MCT Oil - Lucky Blog – The LuckyVitamin.com Health & Wellness Blog. (n.d.). Retrieved from https://blog.luckyvitamin.com/supplements/3-health-benefits-of-mct-oil/ 4) Ghee Benefits: For Health. (n.d.). Retrieved from http://www.healthline.com/health/food-nutrition/ghee-health-benefits#weight-loss13 5) Is Ghee Healthier Than Butter? | LIVESTRONG.COM. (n.d.). Retrieved from http://www.livestrong.com/article/435588-is-ghee-healthier-than-butter/ 6) What Is Cacao Good For? - Mercola.com. (n.d.). Retrieved from http://foodfacts.mercola.com/cacao.html 7) http://gethealthygethot.com/2138/the-wonderful-weight-loss-benefits-of-cocoa-powder/
Просмотров: 974299 Thomas DeLauer
Sneak Peak: Fit Mom Morning Routine
 
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http://beyondfitlife.com Welcome to BeyondFit Life: A fitness lifestyle resource by women, for women, which will become your best-kept secret! Are you NEW to BeyondFit Life? I'm happy you're here! Join us now and get INSTANT access to a full month of FAT-BURNING workouts, SIMPLE recipes and SECRETS from inside the fitness industry. Ever wondered where all the top fitness tips, quick-glance food lists, fat-loss recipes and metabolism-boosting workouts are kept? You've found them! They're all here -- at BeyondFit Life. Fat-loss doesn't' have to be a puzzle. Are you ready to crack the code and piece together your own personal blueprint which you can use again and again? That's a BeyondFit Life! What do BeyondFit Life members receive? -Instant access to downloadable, printable: -Fat-burning workouts (no gym required) -Fast, simple recipes (no fancy ingredients) -Workout PDFs updated each month -Incredible fat-loss lifestyle bonus material -And LIVE online support Click HERE to join and start downloading your workouts and recipes now! http://beyondfitlife.com And that's not all ... You will also get immediate access to LIVE online support! And unlock dozens of fat-loss BONUSES which will transform your fitness and nutrition! The BeyondFit Life member site is a goldmine of information: everything you need to succeed with fat-loss, training and smart nutrition. Discover the tips and tricks which make up that elusive final 10% which will take you beyond traditional training and nutrition. I'm Kate Horney, founder and creator of BeyondFit Life. This is my (other) baby, but it's not a solo effort. It's a network of 1,000s of women worldwide. And that's where the unique strength and value of BeyondFit Life lies. http://beyondfitlife.com You already know how amazing we are when they get together. Imagine the collective strength of a community of smart, focused, determined women from across the world. But wait, you don't need to imagine it -- be part of it! It's exactly what you'll find at BeyondFit Life. The BeyondFit Life community, supported and guided by me, is a formidable resource. Body fat really doesn't stand a chance up against our professional knowledge, experience and accountability. It's no wonder BeyondFit Life members succeed in their fat-loss journeys. It's hard to see how any one of us could fail! We've all got each other's backs, 24/7, all year round. Access DOWNLOADABLE resources, find support on the online FORUMS and UNCOVER the answers you've been looking for regarding fat-burning, workouts, nutrition and living the lean lifestyle. The BeyondFit Life forums are private, welcoming and busy with discussions from women just like you: moms with new babies, women busy with young families, executives with stressful jobs and everything else life throws at us! Together we make a great support network, and together, we get results! Join now, and discover how to participate in exclusive Transformation Challenges, unlock hundreds of fat loss articles you won't read anywhere else, download fat loss tools, expert interviews, bonus "How To" exercise videos, meal plans, recipes and more! Join BeyondFit Life now -- click the link below and immediately gain access to everything you need to transform your body in a matter of weeks! http://beyondfitlife.com
Просмотров: 38700 BeyondFit Mom
The 3 Week Diet System Review  - The TRUTH about The 3 Week Diet System!
 
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The 3 Week Diet System Review - The TRUTH about The 3 Week Diet System! For more Info and Discount here: http://tinyurl.com/joyeux-3-week-diet If you’re a woman on a mission to burn fat, there’s a good chance you are making one or two (or more) mistakes along the way. I see it time and time again and yet, few women ever actually crack the weight loss code. It really doesn’t need to be as complicated as it seems. By learning what these mistakes are, you can quickly put them behind you and get on track to seeing better results. Let’s look at four fat loss mistakes you need to know about. Starvation Diets If 1400 calories is good, 1000 must be better, right? Wrong. Your body needs fuel to burn fat properly. As strange as it may sound, if you cut your calories back too far, your body will just cling onto what fat it does have, making further fat loss feel impossible. You want to use a moderate calorie deficit, like the guidelines set forth in the 3 Week Diet plan as this will ensure that your metabolism stays revved and you keep burning fat. Failing To Plan Ahead Another big mistake many women make is failing to plan ahead. They think about their next meal about an hour before that meal takes place. Often, this is because they’re busy and just don’t have time to do all that cooking. If you want to see results, however, you need to plan ahead. The trick is using a weight loss program that doesn’t call for overly complex meals that mean you spend hours each day in the kitchen. No woman can handle that — you have a life to lead. But, with a diet plan that makes planning ahead simple, you will stand a much better chance of sticking with your menu. You should never wonder ‘what to eat’ when hunger hits or you’ll be tempted to eat something you shouldn’t. Overdoing Cardio Training If there’s one thing that most women have in common, it’s hours spent on cardio machines. While some smart cardio training (such as sprint training) can be beneficial for fat loss, you really don’t need to chain yourself to the treadmill, bike, or the elliptical. In fact, doing so can do more harm than good. Instead, what you need is a basic weight training program that focuses on key lifts that make you stronger. Check out The 3 Week Diet workout program if you need assistance in this area. This program will go over the top calorie burning exercises that will firm and tighten your body while helping you melt fat quickly. Overcomplicating The Process Finally, the last big mistake that many women make is overcomplicating their program. They find a diet plan that has a million rules and regulations that they must follow and then wonder why they aren’t sticking with it and it’s not working. Simplicity is best. With a few smart guidelines that you can easily implement into your life, you can be on track to seeing superior results. Fat loss isn’t rocket science. It all boils down to fueling your body with the right food choices and amount of energy to encourage the release of energy from body fat cells. The 3 Week Diet plan will explain how to do this without feeling like you need a Ph.D. in diet lingo. So keep these mistakes in mind. If you see yourself making any of them, make a few changes and get yourself on track to seeing better results in the future. If you're really interested, click the link in the description to learn the secrets. http://tinyurl.com/joyeux-3-week-diet Find out more here: Facebook: https://fb.me/with.joyeux Twitter: https://twitter.com/annjoyeux Pinterest: https://www.pinterest.com/annjoyeux G+: https://plus.google.com/10450553439547671248 Blog: http://annjoyeux.blogspot.com/
Просмотров: 617 The 3 Week Diet
Lose Weight Fast
 
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Let's get fit for the holidays! Lose weight fast and join my Holiday Weight Loss Challenge: http://www.dietbet.com/ciara ♡ OTHER STUFF ♡ ♡Business Inquiries, Reviews, & Sponsorship Email: Ciaraeburton@gmail.com ♡Camera I Use: http://amzn.to/1jwZKAY ♡Lights I Use: http://amzn.to/1moM0xy ♡OTHER RECENT VIDEOS♡ ♡How I Went From Natural to Relaxed: http://www.youtube.com/watch?v=nEbAv38pVVw ♡My Weight Loss Secret http://www.youtube.com/watch?v=24ewKJBX_d0 ♡DIY Hairfinity Vitamins http://www.youtube.com/watch?v=k6-L0fW2dmA ♡Relaxer Update http://www.youtube.com/watch?v=a8mXmMVhbFI ♡Updated Room Tour: http://tinyurl.com/opgxsj4 ♡My Career Success Tips!: http://tinyurl.com/oyeuyfv ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ♡SOCIAL NETWORKS♡ ♡My Health & Fitness Channel: http://tinyurl.com/kws7uvw ♡Instagram: http://www.instagram.com/ciarahoneydip ♡Google +: http://tinyurl.com/nj4rxet ♡Blog: http://www.loveciara.com ♡Twitter: http://www.twitter.com/ciarahoneydip ♡Vine: "Ciara Elaine" ♡Facebook: http://www.facebook.com/BodyBeautyBrilliant ♡Tumblr: http://www.ciarahoneydip.tumblr.com ♡Keek me!: "Ciarahoneydip" ♡Watch me on http://www.Blackhairmedia.com/bhm.tv ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ♡OPEN GIVEAWAYS, COUPON CODES, & PROMOTIONS♡ ♡ Erin Condren $400 Giveaway:http://www.youtube.com/watch?v=NSkAe6nvGCQ ♡ Dr. Miracles & HotHead Giveaway:https://www.youtube.com/watch?v=b7DRiIEuOsI ♡ LED Teeth Whitening Kit: http://www.shop.smilebright.info/ Get it for just $25 using coupon code: "smile23" Coupon Code will make the price of the kit drop from $99 to $25 at checkout! ♡ Michael Todd Skincare: http://www.michaeltoddtrueorganics.com/?acc=4c5bde74a8f110656874902f07378009&bannerid= Get 15% off all the products on the site with this link! ♡ Digital Body Analyzer: http://vanityplanet.com/digital-body-analyzer COUPON CODE: C3DIGITAL original: $124.99 discount: $49.00 + free shipping for US (Discount only applies if ordered on VanityPlanet.com) ♡ Active PPC Cellulite Cream: http://www.juvinityspa.com Use coupon code: "Slim14" for $40 off ♡ Flat Iron I use http://vanityplanet.com/flat-irons COUPON CODE: C3FLAT1 $199.99 on the site, $39.00 with coupon code + free shipping for US customers ♡ HotHead: http://www.ThermalHairCare.com use coupon code "CIARA10" which will give 10% off any purchase through the month of November ♡ Smile Sciences Teeth Whitening Pen: http://smilesciences.com/products/smile-sciences-teeth-whitening-pen (75% off using coupon code "chdpen" Thank you so much for watching my videos, reading my blog, and supporting me. I pride myself on not only showing you the wonderful world of beauty, but inspiring you to be the absolute BEST version of yourself inside and out. XOXO ♡Ciara♡ ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ Keywords diet bet bikini boot camp weight loss weight loss challenge lose weight fast giveaway contest dietbet lose weight fast how to lose weight fast weight loss motivation weight loss journey ciarahoneydip weight loss weight loss transformation bikini bootcamp diet routine fitness routine -~-~~-~~~-~~-~- Please watch: "How To Crack the GRE On the First Try! | GRE Test Preparation 2016 Tips & Tricks- Vlogmas Day 19" https://www.youtube.com/watch?v=WJceYqDxXso -~-~~-~~~-~~-~-
Просмотров: 9511 Ciarahoneydip
Flat Ironing My Hair, Weight Loss Meals, Oral Surgery, Derby Day ♡
 
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Watch the vid to find out how I flat iron my hair now, what I'm eating for weight loss, work and play outfits, what I did on Derby Day, and more! ♡PRODUCTS MENTIONED/CURRENTLY USING♡ My Planner and How I Stay Organized: https://www.youtube.com/watch?v=iQOU2QWTx5E Planner: http://www.erincondren.com/referral/invite/ciarafoster0715 Blazer: http://goo.gl/iZyZqv http://goo.gl/SReLrj Flat Iron & Hair Sprays: http://www.flatironexperts.com Hair I'm wearing now: http://www.youtube.com/watch?v=0ZiI82F5ke8 What's on My iPad: http://www.youtube.com/watch?v=kmf0gWIFfiw iPad Mini Haul: http://www.youtube.com/watch?v=GDjjEBmpbJs Digital Body Analyzer: http://vanityplanet.com/digital-body-analyzer COUPON CODE: C3DIGITAL original: $124.99 discount: $49.00 + free shipping for US (Discount only applies if ordered on VanityPlanet.com) LED Teeth Whitening Kit: http://www.shop.smilebright.info Use code "smile23" at checkout to get the kit for $25 (orig. $99) ♡Partition Official Video Makeup Tutorial: http://www.youtube.com/watch?v=d515g7OSA-U ♡Camera I Use: http://amzn.to/1jwZKAY ♡Lights I Use: http://amzn.to/1moM0xy ♡MORE WAYS TO FIND ME♡ SUBSCRIBE - http://tinyurl.com/lyewjp4 HEALTH & FITNESS CHANNEL:http://tinyurl.com/kws7uvw CONNECT w/me on GOOGLE+! http://tinyurl.com/nj4rxet Business Inquiries, Reviews, & Sponsorship Email: Ciaraeburton@gmail.com ♡OTHER RECENT VIDEOS♡ ♡Updated Apartment Tour: http://www.youtube.com/watch?v=p0tFvzBhiwA ♡Katy Perry Dark Horse Makeup Tutorial: http://www.youtube.com/watch?v=YG8Gz7ZCdag ♡What's In My Purse: http://tinyurl.com/m2rmz2f ♡How To Get White Teeth At Home: http://tinyurl.com/mcwq2fv ♡Beyonce Grammy's Hair & Makeup:http://tinyurl.com/lj7um36 ♡New Year Makeup & Hair :http://tinyurl.com/opuka34 ♡Updated Room Tour: http://tinyurl.com/opgxsj4 ♡My Career Success Tips!: http://tinyurl.com/oyeuyfv ♡Beauty & Fashion Haul Feb. 2014: http://www.youtube.com/watch?v=ad1JwuBCQ1M ♡MY STYLIST'S INFO♡ Lauren Mickelle http://www.styleseat.com/LaurenMickelle Glam R Us Hair Studio Baton Rouge, LA Natural Hair, Weaves, Sew-Ins, U-Parts, Braids, & More ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ♡SOCIAL NETWORKS♡ ♡My Health & Fitness Channel: http://tinyurl.com/kws7uvw ♡Instagram: http://www.instagram.com/ciarahoneydip ♡Google +: http://tinyurl.com/nj4rxet ♡Blog: http://www.loveciara.com ♡Twitter: http://www.twitter.com/ciarahoneydip ♡Vine: "Ciara Elaine" ♡Facebook: http://www.facebook.com/BodyBeautyBrilliant ♡Tumblr: http://www.ciarahoneydip.tumblr.com ♡Keek me!: "Ciarahoneydip" ♡Watch me on http://www.Blackhairmedia.com/bhm.tv ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ♡OPEN GIVEAWAYS, COUPON CODES, & PROMOTIONS♡ SmileBright Giveaway: https://www.youtube.com/watch?v=GDjjEBmpbJs LED Teeth Whitening Kit: http://www.shop.smilebright.info/ Get it for just $25 using coupon code: "smile23" Coupon Code will make the price of the kit drop from $99 to $25 at checkout! Michael Todd Skincare: http://www.michaeltoddtrueorganics.com/?acc=4c5bde74a8f110656874902f07378009&bannerid= Get 15% off all the products on the site with this link! Digital Body Analyzer: http://vanityplanet.com/digital-body-analyzer COUPON CODE: C3DIGITAL original: $124.99 discount: $49.00 + free shipping for US (Discount only applies if ordered on VanityPlanet.com) Active PPC Cellulite Cream: http://www.juvinityspa.com Use coupon code: "Slim14" for $40 off GOOD, CHEAP Makeup Brushes I Use (comparable to MAC): http://www.sigmabeauty.com/?Click=28641 Use code "MAR2014" for 10% off your entire order ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ Thank you so much for watching my videos, reading my blog, and supporting me. I pride myself on not only showing you the wonderful world of beauty, but inspiring you to be the absolute BEST version of yourself inside and out. XOXO ♡Ciara♡ ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ How I flat iron my hair how to flat iron hair how to flat iron african american hair flatironexperts diamond flat iron Derby Day 2014 Weight Loss Meals Outfit of the Day Work Outfit of the Day SheInside DailyLook Mother's Day 2014 how to lose weight fast what i ate wednesday what i eat to lose weight wowafrican erin condren life planner ootd fashion sheinside beyonce solange what i eat in a day ciarahoneydip bodybeautybrilliant weight loss -~-~~-~~~-~~-~- Please watch: "How To Crack the GRE On the First Try! | GRE Test Preparation 2016 Tips & Tricks- Vlogmas Day 19" https://www.youtube.com/watch?v=WJceYqDxXso -~-~~-~~~-~~-~-
Просмотров: 7566 Ciarahoneydip
Keto Full Day of Eating | Quick and Easy
 
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Mansports.com 10% off code: ksalom Please give this a video a thumbs up! My Fave Products: http://astore.amazon.com/ksalom-20 Join my FB Group for support!: https://www.facebook.com/groups/216314955463028/ ---------------------------------------------------------------------------------------- Mail me: Katherine Salom PO Box 2513 Baytown, TX 77522 ManSports.com 20% off code: ksalom Real Good Pizza 10% off code: Salom https://realgoodfoods.com/ Pretty Fit 20% off code: KATHERINE20 imprettyfit.com Try Keto Kookies! - http://ketokookie.com/?aff=6 or use the code ksalom at checkout for a discount! Try Keto Delivered! - http://ketodelivered.refr.cc/4T4Q8SZ Follow me: Instagram: @ksalom @ksalom_fitness Beaux's instagram: @beauxthecocker Snapchat: ksalom Twitter: @Katherinesalom Facebook Page: Katherine Salom: http://tinyurl.com/gpaoxyf My Low Carb Pinterest Board: https://tinyurl.com/zt8p3me healthy/MyFitnessPal: ksalom My Blog: www.TurquoiseTexan.com
Просмотров: 11869 Katherine Michelle
The Real Causes of Restless Legs Syndrome (RLS)
 
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Get Dr. Berg's New Electrolyte Powder: http://bit.ly/Electrolyte-Powder-1 (use this code: IK7H05 to get 10% off) Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Heartburn video (low acids): https://www.youtube.com/watch?v=SWvvn... https://www.youtube.com/watch?v=aBV0T... Insulin Resistance & Potassium: https://www.youtube.com/watch?v=z1AOt... Dr. Berg talks about restless legs syndrome (RLS) and what to do about it. There are 2 main causes, one is a vitamin B1 deficiency due to lactic acidosis, and the second cause being a potassium deficiency. Dr. Berg then talks about insulin resistance and how this alone will keep your potassium from being absorbed. So the cause may be dietary but it may be an insulin problem. The other problem is stomach acid - if you do not have the acid in your stomach, you will not be able to absorb potassium from that alone. Potassium Citrate is a good remedy. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 297609 Dr. Eric Berg DC
Jennifer Nicole Lee Diet Fitness Model Program On Oprah
 
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http://healthbeautycares.com/jennifer-nicole-lee-fitness-model-diet.php Jennifer Nicole Lee appeared on Oprah about her weight loss diet program. She has managed to lose 70 pounds despite the fact that she just give birth to the 2nd child. This shed new lights to many pregnant moms who are suffering with their weight. Jennifer has helped thousands of people including men and women to change their lives and feel better in general. Her diet fitness model program is one of the best to boost your metabolism, motivation, and energy. http://healthbeautycares.com/jennifer-nicole-lee-fitness-model-diet.php For more information on weight loss, health, and lifestyle, check out this blog for consumer reviews. http://healthbeautycares.com
Просмотров: 9152 Lana B.
Keto Full Day of Eating | TWO Carb Fast Food Chicken Tenders!?!
 
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I hope you enjoy this video! :) - - - - FIND ME ON SOCIAL MEDIA BELOW!! - - - - 🔺INSTAGRAM: https://www.instagram.com/ksalom/ 🔺INSTAGRAM: https://www.instagram.com/ksalom_fitness/ 🔺TWITTER: https://twitter.com/katherinesalom 🔺FACEBOOK: https://www.facebook.com/katsalom/ 🔺BLOG: https://thekatherinechronicles.com/ - - - - SEND MAIL HERE FOR UNBOXING! - - - - Katherine Salom P.O. Box 822654 Dallas, TX 75382 - - - - SAVE MONEY WITH THESE LINKS - - - - AMAZON FAVORITES: https://amzn.to/2Jd4CNP MAN SPORTS: https://www.MANsports.com (CODE: KSALOM) PURATHRIVE: https://purathrive.com (CODE: KSALOM) DODO LASHES: http://www.dodolashes.com (CODE: KSALOM) KETO DELIVERED: http://ketodelivered.refr.cc/4T4Q8SZ BUTCHERBOX: https://www.butcherbox.com/katherinesalom ALTERNASWEETS: https://www.alternasweets.com/ (CODE: KSALOM) ULTIMA: https://amzn.to/2DvovBe (CODE: KSALOM15) *Disclaimer: Some links are affiliate links and I may earn a small commission ———————————————————————————— For Business or Sponsorship please contact: ksalom@gmail.com
Просмотров: 36697 Katherine Michelle
Homemade Keto Mayonnaise | Healthy | Easy to Make | Paleo | Low Carb #keto #ketorecipes
 
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This week we bring you a easy to make delicious tasting recipe for Keto Mayonnaise, this recipe is easy to make, and you will love the fresh healthy taste of this mayonnaise, it will be difficult to go back to store bought. This recipe is from GrassfedGirl.com check out her blog, she has come great content. Get the complete recipe: https://www.cjsketokitchen.com/keto-mayonnaise/ ********************************************************************** Follow us on Instagram: https://www.instagram.com/Cjsketokitchen Join our Facebook Group: Cjsketokitchen Check Out Our Blog: www.cjsketokitchen.com Follow us on Twitter: www.twitter.com/cjsketokitchen Likes us at our Facebook Page: https://www.facebook.com/Cjsketokitchen-1615881415155320/ ********************************************************************** Keto Resources We Highly Recommend: Keto Academy @ Ruled.me *This is some of the best money I ever spent when I first started Keto. Great resources for beginners on how to start and have success on Keto, laid out step by step. If interested please use our affiliate link: https://transactions.sendowl.com/stores/3909/39949 ********************************************************************* Keto Books We've Personally Read Keto Clarity by Jimmy Moore and Dr. Eric Westman = https://amzn.to/2Kptrrw The Obesity Code - Unlocking the Secrets to Weight Loss by Dr. Jason Fung = https://amzn.to/2JA4Hvv Why We Get Fat - And What to Do About It by Gary Taubes = https://amzn.to/2JC2mAa ********************************************************************* This channel is powered by TubeBuddy: If your serious about growing your YouTube channel check out TubeBuddy. I recommend this service and product because I've seen it work wonders for our growth. Check it out @ https://www.tubebuddy.com/CjsKetokitchen Use Affiliate Code: CjsKetoKitchen ********************************************************************** For questions or to explore collaborations, contact us at cj@cjsketokitchen.com ********************************************************************** Affiliate Disclosure Some of the links in the description are affiliate links for various products and services that we use. If you purchase these services these companies provide us with a very small commission at no cost to you. This money enables us to continue to grow our channel and continue to spread the Keto message. We appreciate your support. CjsKetoKitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com.
Просмотров: 664 CJsKetoKitchen.com
Understanding Types of Collagen
 
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Dr. Berg's Joint Pain Support can help: https://shop.drberg.com/joint-pain-re... Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the types of collagen (type 1, 2, 3, 4 and 5). You need vitamin C to metabolism of collagen. If you have digestive problems (gastric bypass surgery, lack of stomachs, etc.), you may not be able to digest collagen from food to then make the amino acids to make your body collagen. If your problem is digestion, use Betaine Hydrochloride or Apple Cider Vinegar. For vitamin C deficiencies, start adding more vegetables to your diet, esp. belly peppers, lemons, limes and any green vegetable in higher quantities. If someone is deficient in vitamin C, they can have subclinical vitamin C deficiencies like bleeding gums, which is microhemorrhage (bleeding in gums). Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 191317 Dr. Eric Berg DC
What to Expect on Keto
 
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A sample video from our upcoming course: CRACK the Keto CODE (Commitment of Diet & Exercise). This video will give you taste of what to expect when first starting the Keto way of eating. Download our free e-book, CRACK the Keto CODE, to learn more! https://willowtreetraining.blog/crack-the-keto-code-free-e-book/
8 Tips for Getting into Ketosis Quickly!
 
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Hey y'all! I hope you enjoy the info in this video! Please give it a thumbs up if you enjoy it! :) - - - - PRODUCTS IN TODAYS VIDEO - - - - 1- Lip Gloss: https://rstyle.me/n/dbbtyschz7f - - - - FIND ME ON SOCIAL MEDIA BELOW!! - - - - 🔺INSTAGRAM: https://www.instagram.com/ksalom/ 🔺INSTAGRAM: https://www.instagram.com/ksalom_fitness/ 🔺TWITTER: https://twitter.com/katherinesalom 🔺FACEBOOK: https://www.facebook.com/katsalom/ 🔺BLOG: https://thekatherinechronicles.com/ - - - - SEND MAIL HERE FOR UNBOXING! - - - - Katherine Salom P.O. Box 822654 Dallas, TX 75382 - - - - SAVE MONEY WITH THESE LINKS - - - - AMAZON FAVORITES: https://amzn.to/2Jd4CNP MAN SPORTS: https://www.MANsports.com (CODE: KSALOM) PURATHRIVE: https://purathrive.com (CODE: KSALOM) DODO LASHES: http://www.dodolashes.com (CODE: KSALOM) KETO DELIVERED: http://ketodelivered.refr.cc/4T4Q8SZ BUTCHERBOX: https://www.butcherbox.com/katherinesalom ALTERNASWEETS: https://www.alternasweets.com/ (CODE: KSALOM) ULTIMA: https://amzn.to/2DvovBe (CODE: KSALOM15) *Disclaimer: Some links are affiliate links and I may earn a small commission ———————————————————————————— For Business or Sponsorship please contact: ksalom@gmail.com
Просмотров: 632804 Katherine Michelle
Im Back With 4 Instant Pot Keto Friendly Recipes
 
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4 Instant Pot | Slow Cooker Keto Friendly Recipes 👉**Time stamps for recipes in the video so you can forward to each recipe -Keto Garam Chicken Masala 1:30 -Lemon Butter Garlic Chicken 2:27 -Instant Pot Carnitas 4:12 -Keto Chicken Fajita Soup 5 min *https://www.aboutamom.com/slow-cooker-chicken-fajita-soup-low-carb-recipe/ *http://40aprons.com/paleo-carnitas-whole30-crockpot/ **instant pot garam masala recipe 1 can coconut cream 2 sprigs mint leaves 2 tablespoons garam masala spice 3 pounds chicken tenders salt and pepper to taste Place all in the instant pot and cook for 30-40 min. If Frozen cook for 45-60min. Then shred chicken once cooked **Instant pot lemon butter chicken 1/2 block of kerrygold butter 3 pounds chickn breasts 3 tablespoons minced garlic juice of 2 lemons salt and pepper to taste cook in the instant pot for 30-40 min. if frozen cook for 50-60 min ♥️**Shop My link for Perfect Keto Products and receive 15 % off our order. Use this link http://bit.ly/2APmZIQ with my promo code INSTAKETO15 ♥️**Check out my wellness blog for more recipes http://www.littlewellnesscorner.com **For 20% and your free gift click my link for organic, healthy, and non GMO online grocery shopping shop Thrive Markets at 👉https://bit.ly/2kj0FgA ♥️**Follow me on social media at 👉Wellness accountability Group: click here to join https://bit.ly/2J0svfD Facebook: https://www.facebook.com/littlewellnesscorner/ Instagram: https://www.instagram.com/littlewellnesscorner/ 👉**Music By Song: Ikson - Moments (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/Oiz5H0ZmuGM ♥️Song: Simon More - Summer Vibes (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/rCmV7Bir0hc
Просмотров: 6465 Arlene Salcedo
What I Ate On The Keto Diet||Day 25 of 30 || HASHTAGSAB
 
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Thank you again for all of the love support in my transition from weight watchers freestyle to the ketogenic diet. DISCOUNTS + Use code 15SAB to save 15% off of anything on your Teami purchases : www.teamiblends.com + Use code SAB15 For 15% off of Auntie KillJoy Creations Website: https://www.etsy.com/shop/auntiekilljoy LET’S BE FRIENDS + Instagram : https://www.instagram.com/hashtagsab/ + Blog : http://www.hashtagsab.com + Facebook : https://www.facebook.com/hashtagsab0/ + Pinterest : https://www.pinterest.com/hashtagsab/ + Twitter : https://twitter.com/hashtag_sab + Snapchat: unplannedmix MY WEIGHT + Started 01.25.18 + Current Weight: 208.2 ( at the start of this 30 day challenge) + Starting weight: 228.8 + Goal Weight: 175 S U B S C R I B E + Subscribe to my channel here : http://www.youtube.com/subscription_c... C O N T A C T + Collabs, ideas, questions or inquiries : Sab@hashtagsab.com MY VITAMINS + Care of: takecareof.com + Vitamins in my box: Ashwagandha, Rhodiola, Fish Oil, Kanna, Vitamin B12, Vitamin D + Code SAB20 for 20% off or SJWKDM for $40 of your first order 😃 MY BEACH BODY COACH + Caitlyn: https://mysite.coach.teambeachbody.co... M U S I C + Sugar Dream - Epidemic Sounds MY JOURNEY IN VIDEOS + My Intro video here: goo.gl/pk7oer + My 30 day transition here: goo.gl/eF3gfm + My 60 day transition here: goo.gl/xE4ocM FAV HEALTH/FITNESS PRODUCTS + Peach Booty Bands: https://amzn.to/2E2ZJEk + Blender Bottles: https://amzn.to/2GDet2g + Vitamins: https://amzn.to/2GzcJXX + Water bottle: https://amzn.to/2pNZ58U + Resistance Bands: https://amzn.to/2E3rcG9 + BCAA’s: https://amzn.to/2E3lCn6 + Pre-Workout: https://amzn.to/2E3CB8M + Protein Powder: https://amzn.to/2pSypE6
Просмотров: 586 HashtagSab
One Week of 6 Korean idol Diets (Part 2) I LOST SO MUCH WEIGHT
 
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PART 1 http://bit.ly/KoreanDiet As promised, I'm finally doing the Korean Idol Diet! This whole week I'm following the meal plans of the Korean Idols Suzy IU Park Shin Hye Seol Hyun Soyou and Kang Sora This video is Day 2 of IU, Kang Sora, and Soyou + Final thoughts and weigh in. This has been a tough week QAQ Social Medias ♡Facebook♡ www.facebook.com/MissOdango ♡Instagram♡ www.Instagram.com/MissOdango ♡Donate♡ www.Ko-fi.com/MissOdango To enter the Unicorn Mermaid Colored Makeup Brushes giveaway Subscribe and leave a comment on this video http://bit.ly/ThrannyMakeup Thanks for sticking around and be sure to look forward to my next video! See you next time dangos! ♡ ♡SUBSCRIBE HERE♡ goo.gl/Ciid6A ♡Contact Lens♡ ♡Discount Code♡ Missodango10 ♡IFairyCon♡ http://bit.ly/ifairycharme For business inquires ♡Email♡ missodango@icloud.com ♡Music♡ Opening Logo Music https://soundcloud.com/desired/never-fall-in-love-again-ft-thoughts IU아이유kpopdietk-pop다이어트mukbangmeokbang먹방
Просмотров: 7924 Miss Odango
Keto One Pot Spanish Chicken | Keto Arroz Con Pollo #keto #ketorecipes #ketoweightloss
 
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This week we bring you another delicious Ketofied recipe; this dish was inspired by the classic latin dish Arroz Con Pollo which means Rice (Arroz) with Chicken (Pollo) but since rice isn't keto friendly we modified the dish using riced cauliflower. We are calling our dish "Keto One Pot Spanish Chicken." This is easy latin inspired recipe, it can be spicy or not, it's your choice. Get the full recipe at: https://www.cjsketokitchen.com/keto-one-pot-spanish-chicken-keto-arroz-cauli-rice-con-pollo/ ********************************************************************** Follow us on Instagram: https://www.instagram.com/Cjsketokitchen Join our Facebook Group: Cjsketokitchen Check Out Our Blog: www.cjsketokitchen.com Follow us on Twitter: www.twitter.com/cjsketokitchen Likes us at our Facebook Page: https://www.facebook.com/Cjsketokitchen-1615881415155320/ ********************************************************************** Keto Resources We Highly Recommend: Keto Academy @ Ruled.me *This is some of the best money I ever spent when I first started Keto. Great resources for beginners on how to start and have success on Keto, laid out step by step. If interested please use our affiliate link: https://transactions.sendowl.com/stores/3909/39949 ********************************************************************* Keto Books We've Personally Read Keto Clarity by Jimmy Moore and Dr. Eric Westman = https://amzn.to/2Kptrrw The Obesity Code - Unlocking the Secrets to Weight Loss by Dr. Jason Fung = https://amzn.to/2JA4Hvv Why We Get Fat - And What to Do About It by Gary Taubes = https://amzn.to/2JC2mAa ********************************************************************* This channel is powered by TubeBuddy: If your serious about growing your YouTube channel check out TubeBuddy. I recommend this service and product because I've seen it work wonders for our growth. Check it out @ https://www.tubebuddy.com/CjsKetokitchen Use Affiliate Code: CjsKetoKitchen ********************************************************************** For questions or to explore collaborations, contact us at cj@cjsketokitchen.com ********************************************************************** Affiliate Disclosure Some of the links in the description are affiliate links for various products and services that we use. If you purchase these services these companies provide us with a very small commission at no cost to you. This money enables us to continue to grow our channel and continue to spread the Keto message. We appreciate your support. CjsKetoKitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com.
Просмотров: 1831 CJsKetoKitchen.com
The Best Tempo for Building Lean Muscle | Time Under Tension (TUT) Training
 
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When it comes to TEMPO all that really matters is that you maintain CONTROL of the weight and use a slow steady contraction and a slow steady negative with each rep and SQUEEZE the weights!. In this video we are going to change up your training tempo and really focus on doing high quality reps with very strict and controlled form to maximize muscle fibers and stimulation. Enter code: YOUTUBE at checkout for 20% OFF. ⇓⇓⇓⇓⇓⇓⇓⇓⇓ www.morellifit.com 🌐SOCIAL MEDIA: 👤1.2M Instagram: http://instagram.com/morellifit 👥Facebook: http://facebook.com/morellifit 🐤Twitter: http://twitter.com/morellifit 👻Snapchat: http://snapchat.com/add/morellifit 📝Blog: http://morellifit.com/blog #morellifit #LetsGetFitTogether On Social LOCATION @GloryGainsGym 9171 E. Bell Rd. #102 Scottsdale, AZ 85260 Training Tip: We recommend starting this workout with lighter weight that what you normally do. This will allow you to get used to motion and using the slow controlled lifting form. Then you can progress up!
Просмотров: 5743 morellifit
How To Lose Weight Fast
 
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Many of you have commented/asked on this channel about my recent weight loss. I tend to keep it strictly beauty & fashion here but I thought I'd give you a little insight. Meanwhile I'm also going to do a series on my health and fitness channel http://www.youtube.com/BodyBeautyBrilliant. Be sure to subscribe if you haven't already and follow me on Insta: @Ciarahoneydip. ♡PRODUCTS MENTIONED♡ De-Carb Green Coffee Extract (Vanityplanet.com) http://vanityplanet.com/de-carb-green-coffee-extract COUPON CODE: C3GCX1 $99.99 on the site, $39.00 with coupon code + free shipping for US customers Prize Candle: goo.gl/RpabQN Giveaway Entry: 1. Subscribe to this channel http://www.youtube.com/Ciarahoneydip 2. Subscribe to my health and fitness channel http://www.youtube.com/BodyBeautyBrilliant 3. Thumbs Up this video 4. Comment "Enter Me" below *Please only enter once. Two (2) winners will be chosen in one week and notified via YouTube. Please also have permission to give out your address. This is open Internationally!:) My last video! "Collective Summer Haul": https://www.youtube.com/watch?v=FU7Q9lzEzl4 ♡Hair I'm wearing now: http://www.youtube.com/watch?v=0ZiI82F5ke8 ♡Camera I Use: http://amzn.to/1jwZKAY ♡Lights I Use: http://amzn.to/1moM0xy ♡MORE WAYS TO FIND ME♡ SUBSCRIBE - http://tinyurl.com/lyewjp4 HEALTH & FITNESS CHANNEL:http://tinyurl.com/kws7uvw CONNECT w/me on GOOGLE+! http://tinyurl.com/nj4rxet Business Inquiries, Reviews, & Sponsorship Email: Ciaraeburton@gmail.com ♡OTHER RECENT VIDEOS♡ ♡Updated Apartment Tour: http://www.youtube.com/watch?v=p0tFvzBhiwA ♡Katy Perry Dark Horse Makeup Tutorial: http://www.youtube.com/watch?v=YG8Gz7ZCdag ♡What's In My Purse: http://tinyurl.com/m2rmz2f ♡How To Get White Teeth At Home: http://tinyurl.com/mcwq2fv ♡Beyonce Grammy's Hair & Makeup:http://tinyurl.com/lj7um36 ♡New Year Makeup & Hair :http://tinyurl.com/opuka34 ♡Updated Room Tour: http://tinyurl.com/opgxsj4 ♡My Career Success Tips!: http://tinyurl.com/oyeuyfv ♡Beauty & Fashion Haul Feb. 2014: http://www.youtube.com/watch?v=ad1JwuBCQ1M ♡MY STYLIST'S INFO♡ Lauren Mickelle http://www.styleseat.com/LaurenMickelle Glam R Us Hair Studio Baton Rouge, LA Natural Hair, Weaves, Sew-Ins, U-Parts, Braids, & More ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ♡SOCIAL NETWORKS♡ ♡My Health & Fitness Channel: http://tinyurl.com/kws7uvw ♡Instagram: http://www.instagram.com/ciarahoneydip ♡Google +: http://tinyurl.com/nj4rxet ♡Blog: http://www.loveciara.com ♡Twitter: http://www.twitter.com/ciarahoneydip ♡Vine: "Ciara Elaine" ♡Facebook: http://www.facebook.com/BodyBeautyBrilliant ♡Tumblr: http://www.ciarahoneydip.tumblr.com ♡Keek me!: "Ciarahoneydip" ♡Watch me on http://www.Blackhairmedia.com/bhm.tv ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ♡COUPON CODES, & PROMOTIONS♡ LED Teeth Whitening Kit: http://www.shop.smilebright.info/ Get it for just $25 using coupon code: "smile23" Coupon Code will make the price of the kit drop from $99 to $25 at checkout! Flat Iron I use: http://vanityplanet.com/flat-irons COUPON CODE: C3FLAT1 $199.99 on the site, $39.00 with coupon code + free shipping for US customers Michael Todd Skincare: http://www.michaeltoddtrueorganics.com/?acc=4c5bde74a8f110656874902f07378009&bannerid= Get 15% off all the products on the site with this link! Digital Body Analyzer: http://vanityplanet.com/digital-body-analyzer COUPON CODE: C3DIGITAL original: $124.99 discount: $49.00 + free shipping for US (Discount only applies if ordered on VanityPlanet.com) Active PPC Cellulite Cream: http://www.juvinityspa.com Use coupon code: "Slim14" for $40 off GOOD, CHEAP Makeup Brushes I Use (comparable to MAC): http://www.sigmabeauty.com/?Click=28641 Use code "MAR2014" for 10% off your entire order ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ Thank you so much for watching my videos, reading my blog, and supporting me. I pride myself on not only showing you the wonderful world of beauty, but inspiring you to be the absolute BEST version of yourself inside and out. XOXO ♡Ciara♡ ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ open giveaway 2014 giveaway 2014 my weight loss secret how to lose weight fast prize candle review prize candly giveaway decarb gcx review how to lose weight fast how I lost 30 pounds how to lose 30 pounds -~-~~-~~~-~~-~- Please watch: "How To Crack the GRE On the First Try! | GRE Test Preparation 2016 Tips & Tricks- Vlogmas Day 19" https://www.youtube.com/watch?v=WJceYqDxXso -~-~~-~~~-~~-~-
Просмотров: 21026 Ciarahoneydip
My Vacation On Weight Watchers Freestyle | Mystery Caribbean Food! | Vacation Grocery Haul!
 
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What a long day! Waking up at the crack of dawn for that run, lots of travel stuff, dialysis stuff and grocery stuff! Relaxing at the end of a long day with bloody Mary’s....welcome to Orlando! Please send products for review, Happy Mail, or physical donations (granola bars, juice boxes, snack packs, socks, toothbrushes, etc.) for the homeless to: Juli Almanza P.O. Box 3593 Alhambra, CA 91803 If you would like to donate money to help us feed the homeless, or to contribute to Rita’s Relay For Life fundraising efforts, please send to the following PayPal account: juli_almanza@yahoo.com You can find Eddie’s You Tube channel at: https://www.youtube.com/user/eddiealmanza1 To use my discount for 15% off Teami Teas: https://www.teamiblends.com/ CODE: JULI15 To use my discount for 10% off SmartBuns and SmartCakes: https://smartbakingco.com/ref/juli_almanza/ CODE: juli_almanza Get YOUR Avalon Bay Digital Air Fryer! Code: LIVELARGE for 15% off: http://www.air-n-water.com/avalon-bay-digital-power-air-fryer-ab-airfryer230b.htm?utm_source=youtube&utm_medium=Living_Large_on_Lifetime&utm_campaign=AB-Airfryer230B Thanks for watching!
Просмотров: 1308 Living Large on Lifetime
Weight Loss Calculator   Look  It’s Not Your Fault
 
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Get it here: http://bit.ly/2u9xkLm If you’re struggling to lose weight or if you’re continuing to pack on the pounds, then I have this to say to you: It’s NOT your fault. That’s right... contrary to popular opinion (and what the media and medical community will probably tell you) the extra weight you may be carrying around is not your fault. Do I need to repeat that one more time? The fact is, there are probably several reasons you’ve struggled to lose weight in the past, and my guess is you probably fall into one or more of 5 categories. I’ll tell you right now that one of those categories deals with you not having an easy to follow, step-by-step plan of action laid out for you... And that’s exactly what I’m here to solve for you. Brian Flatt — my friend, health expert, coach, nutritionist, and trainer has “cracked the code” to rapid weight loss — the safe, fast, and easy way — and is sharing a proven, step-by-step action plan with people like you and me. He’s spilling beans about the TRUTH of weight loss that the medical community doesn’t want you to know, all inside this short (and free) presentation: He also shines light on some common weight loss myths, as well as gives you action items you can start using TODAY to begin shedding off those unwanted pounds... And building that lean, toned, CONFIDENT body — all with half the effort. Follow My Social Media: Twitter: http://bit.ly/2tM8bHW Facebook: http://bit.ly/2lH58LE Pinterest: http://bit.ly/2v0sXTZ G+: https://goo.gl/Pxqutn Blog:https://healthyisthefirst.blogspot.com/
Просмотров: 2 Fast New