На главную
Результаты поиска “Crack the weight loss code blog”
Cracking The Weight Loss Code
 
58:30
Why can't I ever lose weight? Why do I have such a hard time losing weight even though I exercise and eat less calories? If these are some of your questions, then this video is for you. This is not your regular weight loss seminar. Watch as the Wild Doc discusses medications that could be causing you to gain weight, why you shouldn't eat breakfast, why certain "fad" diets don't work, secrets to true weight loss and so much more. Visit thewilddoc.com or call 931-591-2010 to setup an online or in-office consultation. Research or references used in this video can be found at: http://www.thewilddoc.com/cracking-the-weight-loss-code/ Check out my other blogs here: http://www.thewilddoc.com/category/blog/
Просмотров: 510 Dr Dale Brown
Eggs for Weight loss: Cracking the Code on Egg Labels
 
04:53
Eggs for Weight Loss and Reading Labels: http://gl12.net/omega3 Click this link to identify all the "fake" healthy food in your kitchen and automatically "REPAIR" your broken metabolism while forcing your body to burn more stubborn belly fat Just a couple of years ago, you could send someone to the store for some eggs and it was a no-brainer... Today, with all the different types of eggs on the shelves it's hard to know what kind of eggs you want. The World of eggs has become quite confusing and so have the labels. Claims on eggs cartons can be VERY misleading. (It's no yolk!) You wouldn't know that based on what appears on egg cartons. Labels like "natural" and "cage-free" make eggs seem like they came fresh from the farm with happy chickens living their care-free lives just pecking away at insects. But that's not always the case. In this video, Shaun takes a "crack" at the deal with eggs and the cartons they come in. When we are trying to lose weight, the marketing schemes we are often lead to believe make it difficult in choosing what to buy. Free-range...pastured...organic...cage free...added omega-3... So which ones are the best for general health and weight loss? In fact, it's over-easy... The simple answer is: you want the eggs than come from the healthiest hens possible. In other words, hens need to have access to sunshine and be able to eat the omnivorous diet they're supposed to. Yes, hens are in fact omnivores (mostly insectivores), and do not usually eat the grains most farmers feed them nowadays. Don't spend extra money buying into marketing hype and misinformation. Look for food claims and labels you can trust. Til next time... That's all yolks ;) Motivation & Tips: http://gl12.com/blog Follow us on Pinterest http://gl12.net/pinterest Follow us on Twitter http://gl12.net/twitter Friend us on Facebook http://gl12.net/facebook Subscribe to our Youtube Channel: http://gl12.net/youtube
Просмотров: 14376 Get Lean in 12
Crack the Weight Loss Code with Permanent Fat Loss Solution
 
01:50
http://www.LoseToxicFat.com Discover the secrets to permanent fat loss with free video tips. Crack the fat loss code and shed unwanted pounds forever. Learn permanent weight loss solutions to create the Better Body you want and Better Health you deserve.
Просмотров: 272 drmomonline
The Fat Loss Code: HOWTOLOSEBODYFATFORWOMEN.COM
 
10:04
http://ts326291.wix.com/small-brand-blog-5 Fat Loss Code Review. The Fat Loss Code: HOWTOLOSEBODYFATFORWOMEN.COM Take a look at my Fat Loss Code Review and discover in what ways Fat Loss Code can help you Find Out The Secret Language Of Your Metabolism And Crack The Code To Permanent Fat Loss. Fat Loss Code Review: Fat Loss Code is a The Fat Loss Code is the only 6-week body transformation program guaranteed to help you keep body fat off long-term. and Benefits from all these cool features: How to Set Your Metabolic Thermostat on High Discover how to Burn Fat Easier by Fixing the Underlying Problem The key to long-term fat loss has little to do with calories, but a LOT to do with your major metabolic organs. Because stress impacts the fat control center in your brain, even the stress in your life can be making you store more fat. To fix the underlying cause of a poor metabolism, you’ve got to improve and protect the function of your body’s metabolic organs. Discover the Simple, and EASY Ways to Improve your Major Fat-Burning Organs and Discover How to Instantly Turn-Off Your Body’s Fat-Storing Hormones ....and much, much more. Do see video review above for a better look at Fat Loss Code You can see more details including users' opinions about the Fat Loss Code here: http://ts326291.wix.com/small-brand-blog-5 Thank you for finding out about this Fat Loss Code review
Просмотров: 23 Don Pryor
Red Velvet - Wendy Weight Loss 2018 Pt. 2
 
07:03
BLOG: https://anamiaflowergirl.weebly.com/ PATREON: https://www.patreon.com/user?u=13316214
Просмотров: 133071 AMFG Videos
How Not to Lose Weight!
 
04:39
Subscribe to my weight loss blog https://3wkintro.gr8.com If you’re a gay man on a mission to burn fat, there’s a good chance you are making one or two (or more) mistakes along the way. I see it time and time again and yet, few men ever actually crack the weight loss code. It really doesn’t need to be as complicated as it seems. By learning what these mistakes are, you can quickly put them behind you and get on track to seeing better results. Let’s look at four fat loss mistakes you need to know about. Starvation Diets If 1400 calories is good, 1000 must be better, right? Wrong. Your body needs fuel to burn fat properly. As strange as it may sound, if you cut your calories back too far, your body will just cling onto what fat it does have, making further fat loss feel impossible. You want to use a moderate calorie deficit, like the guidelines set forth in the 3 Week Diet plan as this will ensure that your metabolism stays revved and you keep burning fat. Failing To Plan Ahead Another big mistake many gay men make is failing to plan ahead. They think about their next meal about an hour before that meal takes place. Often, this is because they’re busy and just don’t have time to do all that cooking. If you want to see results, however, you need to plan ahead. The trick is using a weight loss program that doesn’t call for overly complex meals that mean you spend hours each day in the kitchen. No woman can handle that — you have a life to lead. But, with a diet plan that makes planning ahead simple, you will stand a much better chance of sticking with your menu. You should never wonder ‘what to eat’ when hunger hits or you’ll be tempted to eat something you shouldn’t. Overdoing Cardio Training If there’s one thing that most gay men & straight women have in common, it’s hours spent on cardio machines. While some smart cardio training (such as sprint training) can be beneficial for fat loss, you really don’t need to chain yourself to the treadmill, bike, or the elliptical. In fact, doing so can do more harm than good. Instead, what you need is a basic weight training program that focuses on key lifts that make you stronger. Check out The 3 Week Diet workout program if you need assistance in this area. This program will go over the top calorie burning exercises that will firm and tighten your body while helping you melt fat quickly. Over complicating The Process Finally, the last big mistake that many gay men & straight women make is over complicating their program. They find a diet plan that has a million rules and regulations that they must follow and then wonder why they aren’t sticking with it and it’s not working. Simplicity is best. With a few smart guidelines that you can easily implement into your life, you can be on track to seeing superior results. Fat loss isn’t rocket science. It all boils down to fueling your body with the right food choices and amount of energy to encourage the release of energy from body fat cells. The 3 Week Diet plan will explain how to do this without feeling like you need a Ph.D. in diet lingo. So keep these mistakes in mind. If you see yourself making any of them, make a few changes and get yourself on track to seeing better results in the future.
Просмотров: 5 King Tut
MY SECRETS TO A FLAT STOMACH AFTER TWINS : HOW TO GET A FLAT STOMACH FAST (NO GYM WORKOUT).
 
14:40
Don't forget to Subscribe --- https://goo.gl/dYtxKm 2 Week Diet, Melt Body Fat: https://askrindenow.clickfunnels.com/optin1ehm61iz Great Detox Red Tea: https://askrindenow.clickfunnels.com/optinc9cgkxfy One of My Biggest Secrets to Make $$$, Free Trial: https://clickfunnels.com/?cf_affiliate_id=975203&affiliate_id=975203 Hi Beauties, I'm so excited to finally film this video because you guys have been asking My secrets to a flat stomach after having my Twin daughters. I will share my simple tips and tricks on How to get a flat stomach fast and also how to lose weight. I hope this video helps with your questions Loves. Hope you all enjoy! xoxo ROYALLIONESS DETAILS - (This Company deals on Sports and Shapewears not just waist trainers) Website - https://royallioness.com/ My Fav. waist trainer - https://royallioness.com/product/royal-lioness-thermal-zipper-waist-trainer/ The 2nd one - https://royallioness.com/product/pink-waist-trainer/ HERE'S A DIRECT LINK TO SUBSCRIBE...IT'S FREE! - https://goo.gl/dYtxKm Need your makeup done? Email me: Omabelletv@gmail.com DONT FORGET TO LIKE, SHARE, FAVORITE, COMMENT & SUBSCRIBE. ........................................­........................................­.......................... SAVE SOME $$$ USING MY COUPON CODES AND LINKS: -L.A Girl Cosmetics - https://goo.gl/wT6XUj (Get 10% off your Purchase with Coupon code "Omabelle10") -Sigma brushes - http://sigma-beauty.7eer.net/c/238057... (Get 10% off your purchase) -Iikonn Lashes - http://www.iikonn.com/wp_iilashes/ (Get 10% off your purchase with coupon code "Omabelle") -Sachacosmetics - http://www.sachacosmetics.com/ (Get 15% off your purchase with coupon code "BELLE1") -Valencia Rose hair - http://www.valenciarosehair.com (Get $30 off your purchase with coupon code "OMA35") CHECKOUT MY OTHER VIDEOS - HOW TO MAKE YOUR BOOBS LOOK BIGGER INSTANTLY | OMABELLETV - https://www.youtube.com/watch?v=6osU0... SMOKED PURPLE | MAKEUP - https://www.youtube.com/edit?o=U&vide... HOW TO COVER UNDER EYE DARK CIRCLES + COLOR CORRECTION - https://www.youtube.com/edit?o=U&vide... FLAWLESS FOUNDATION ROUTINE FOR OILY/ACNE PRONE SKIN - https://www.youtube.com/edit?o=U&vide... CHIT CHAT GET READY WITH ME - SOFT GLAM - https://www.youtube.com/edit?o=U&vide... Feminine Hygiene + Period tips - https://www.youtube.com/watch?v=TsRYI... ........................................­........................................­......................... Music - https://soundcloud.com/nocopyrightsounds ........................................­........................................­......................... I'm social! Find me here: Blog - omabelle.com -Follow my blog Instagram.com/omabelle --Follow me Twitter.com/omabellemodel --Follow me Facebook.com/omabellebeauty --Like my page!! ........................................­........................................­............... BUSINESS INQUIRIES: For all business, branding & PR opportunities, please email: receivedominion@gmail.com OR omabelletv@gmail.com Thank you so greatly for your support...
Просмотров: 145409 OmabelleTV
First Q&A | All Of Your Most Asked Questions
 
18:14
First Q&A all of your most asked questions! My Brothers Channel: https://www.youtube.com/channel/UCGObl8k3ISo4JHCt_FGxBXw His website if your interested in becoming a client: https://www.trevorgeiserfilms.com Teami Link - Code: ADALINE15 for 15% off orders over $24+ Code: ADALINE25 for 25% off orders over $34+ (expires on October 31st 2018) https://www.teamiblends.com 🙋🏻 A little bit about me: I am a momma of 3 little girls under the age of three! Everly Meadow is three years old, Kylia Quinn is two and Haisley Breeze is one. I live in central PA where we were born and raised. I post mommy vlogs, cleaning videos, organizing videos, DIY videos, mommy tips, heathly eating videos and much more! I would love to interact with you, so be sure to leave a comment and subscribe! ,Adaline Write Me: P.O. Box 258 Shamokin Dam, PA 17876 Instagram: https://www.instagram.com/adalinezook/ Blog: https://adalinenzook.wixsite.com/adalinezook 📧 Email For Business Inquries Only: adalinenzook@gmail.com Want to get FREE PRODUCTS from Grove Collabortive? http://influencer-tracking.grove.co/SF3F1 THINGS I GET ASKED ABOUT FREQUENTLY: My Vacuum (on Amazon): http://amzn.to/2CB1Dj5 Highchairs/Booster Seats: http://amzn.to/2lPkDzL Jute Runner Rug In My Kitchen: https://amzn.to/2yktShH Wall Lamps In My Bedroom: https://amzn.to/2E0Zf6X Bunkbed Bedding: https://amzn.to/2E0AWWM →C A M E R A S← 📷 Canon G7X: https://amzn.to/2CaHwJC →L I G H T I N G← 💡Soft Box Lighting: http://amzn.to/2BwFxuW →E D I T I N G S O F T W E A R← 💻 Currently Using: http://amzn.to/2CAQQBD →M U S I C← 🎶 https://soundstripe.com or 🎶 http://www.epidemicsound.com →P O P U L A R P L A Y L I S T S← 🏡 CLEANING MOTIVATION: https://goo.gl/iEZCtd 🎥 VLOGS: https://goo.gl/KBpuw4 🥗 WEIGHTLOSS UPDATES: https://goo.gl/9YbHYA Intro Created By T.G. Films: https://www.youtube.com/channel/UCGObl8k3ISo4JHCt_FGxBXw **Some of the links here may be referral links. I will always let you know if a video is sponsored. All opinions are my own! *This video is not sponsored.
Просмотров: 11611 Adaline Zook
Lose Weight Fast
 
00:57
Let's get fit for the holidays! Lose weight fast and join my Holiday Weight Loss Challenge: http://www.dietbet.com/ciara ♡ OTHER STUFF ♡ ♡Business Inquiries, Reviews, & Sponsorship Email: Ciaraeburton@gmail.com ♡Camera I Use: http://amzn.to/1jwZKAY ♡Lights I Use: http://amzn.to/1moM0xy ♡OTHER RECENT VIDEOS♡ ♡How I Went From Natural to Relaxed: http://www.youtube.com/watch?v=nEbAv38pVVw ♡My Weight Loss Secret http://www.youtube.com/watch?v=24ewKJBX_d0 ♡DIY Hairfinity Vitamins http://www.youtube.com/watch?v=k6-L0fW2dmA ♡Relaxer Update http://www.youtube.com/watch?v=a8mXmMVhbFI ♡Updated Room Tour: http://tinyurl.com/opgxsj4 ♡My Career Success Tips!: http://tinyurl.com/oyeuyfv ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ♡SOCIAL NETWORKS♡ ♡My Health & Fitness Channel: http://tinyurl.com/kws7uvw ♡Instagram: http://www.instagram.com/ciarahoneydip ♡Google +: http://tinyurl.com/nj4rxet ♡Blog: http://www.loveciara.com ♡Twitter: http://www.twitter.com/ciarahoneydip ♡Vine: "Ciara Elaine" ♡Facebook: http://www.facebook.com/BodyBeautyBrilliant ♡Tumblr: http://www.ciarahoneydip.tumblr.com ♡Keek me!: "Ciarahoneydip" ♡Watch me on http://www.Blackhairmedia.com/bhm.tv ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ♡OPEN GIVEAWAYS, COUPON CODES, & PROMOTIONS♡ ♡ Erin Condren $400 Giveaway:http://www.youtube.com/watch?v=NSkAe6nvGCQ ♡ Dr. Miracles & HotHead Giveaway:https://www.youtube.com/watch?v=b7DRiIEuOsI ♡ LED Teeth Whitening Kit: http://www.shop.smilebright.info/ Get it for just $25 using coupon code: "smile23" Coupon Code will make the price of the kit drop from $99 to $25 at checkout! ♡ Michael Todd Skincare: http://www.michaeltoddtrueorganics.com/?acc=4c5bde74a8f110656874902f07378009&bannerid= Get 15% off all the products on the site with this link! ♡ Digital Body Analyzer: http://vanityplanet.com/digital-body-analyzer COUPON CODE: C3DIGITAL original: $124.99 discount: $49.00 + free shipping for US (Discount only applies if ordered on VanityPlanet.com) ♡ Active PPC Cellulite Cream: http://www.juvinityspa.com Use coupon code: "Slim14" for $40 off ♡ Flat Iron I use http://vanityplanet.com/flat-irons COUPON CODE: C3FLAT1 $199.99 on the site, $39.00 with coupon code + free shipping for US customers ♡ HotHead: http://www.ThermalHairCare.com use coupon code "CIARA10" which will give 10% off any purchase through the month of November ♡ Smile Sciences Teeth Whitening Pen: http://smilesciences.com/products/smile-sciences-teeth-whitening-pen (75% off using coupon code "chdpen" Thank you so much for watching my videos, reading my blog, and supporting me. I pride myself on not only showing you the wonderful world of beauty, but inspiring you to be the absolute BEST version of yourself inside and out. XOXO ♡Ciara♡ ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ Keywords diet bet bikini boot camp weight loss weight loss challenge lose weight fast giveaway contest dietbet lose weight fast how to lose weight fast weight loss motivation weight loss journey ciarahoneydip weight loss weight loss transformation bikini bootcamp diet routine fitness routine -~-~~-~~~-~~-~- Please watch: "How To Crack the GRE On the First Try! | GRE Test Preparation 2016 Tips & Tricks- Vlogmas Day 19" https://www.youtube.com/watch?v=WJceYqDxXso -~-~~-~~~-~~-~-
Просмотров: 9517 Ciarahoneydip
Mission Slim Possible | Let's Do It Together
 
17:39
♥♥♥MOMCOM INDIA INSTAGRAM - https://www.instagram.com/momcomindia/ ♥♥♥KABIR’S YOUTUBE CHANNEL - https://www.youtube.com/c/KabirPayet ♥♥♥MAMAEARTH WEBSITE - https://mamaearth.in/ ♥♥♥USE THIS COUPON CODE FOR 20% DISCOUNT ON ALL PRODUCTS - MOMCOM20 MAMAEARTH PRODUCT LINKS♥♥♥ 1. Anti Mosquito Fabric Roll On - https://amzn.to/2PtIBlb 2. After Bite Roll On for Rashes & Mosquito Bites - https://amzn.to/2OUKjfX 3. Gentle Cleansing Shampoo For Babies - https://amzn.to/2CRY8EP 4. Deeply Nourishing Wash For Babies - https://amzn.to/2zc7FDa 5. Daily Moisturising Lotion For Babies - https://amzn.to/2ESpGfQ 6. Mineral Based Sunscreen - https://amzn.to/2PqUDMe 7. Nourishing Hair Oil For Babies - https://amzn.to/2OWtfX1 8. Complete Baby Care Kit - https://amzn.to/2zdf1Gn 9. Nipple Butter For Sore & Cracked Nipples - https://amzn.to/2zaDTOT 10. Natural Berry Blast Kids Toothpaste - https://amzn.to/2Ofutr5 BATHING & SKIN CARE PRODUCTS WE USE♥♥♥ 1. Johnsons Shampoo - http://amzn.to/2n5HIz2 2. SebaMed Shampoo - https://amzn.to/2Oekwel 3. SebaMed Body Wash - https://amzn.to/2Qn5DYp 4. Johnsons Head to Toe Wash - https://amzn.to/2QpHj8q 5. Seba Med Lotion - https://amzn.to/2QoQA0g 6. Johnsons Head to Toe Lotion - http://amzn.to/2rxQsn4 7. Seba Med Face Cream - http://amzn.to/2E2cukl 8. Banana Boat Sunscreen - https://amzn.to/2Qq7f3S 9. Seba Med Sunscreen - http://amzn.to/2E2ch0x 10. Aquaphor Rash Cream - http://amzn.to/2F63Al4 11. Butt Paste Rash Cream - http://amzn.to/2BpJTTc 12. Aveeno Body Wash - http://amzn.to/2DAkf4b 13. Baby Wipes - http://amzn.to/2EcoKRY 14. Dead Sea Mud Mask - http://amzn.to/2GknYQb OTHER PRODUCTS WE USE♥♥♥ 1. Kabir’s high Chair - http://amzn.to/2FrRlPV 2. Clothes Detergent - http://amzn.to/2BXIL9K 3. Kabir’s Stroller - http://amzn.to/2IapRAt 4. Kabir’s Thermometer - https://amzn.to/2LRCNgI 5. Kabir’s Diaper Bag - https://amzn.to/2MDpi4o 6. Kabir’s Toothpaste - https://amzn.to/2znETT8 7. Kabir’s Toothbrush - https://amzn.to/2KKigOg MANSI’S SKIN & BEAUTY PRODUCTS♥♥♥ 1. Loreal Cleanser - http://amzn.to/2Cr2ChG 2. Loreal Toner - http://amzn.to/2oejIKB 3. Loreal Scrub - http://amzn.to/2sDUc6Q 4. Kaya Moisturizer - http://amzn.to/2o6vHKK 5. Shea Butter Night Cream - http://amzn.to/2EKsgDn 6. Kaya Sunscreen - http://amzn.to/2Gm7rey 7. Kaya Body Lotion - http://amzn.to/2FcOWJW 8. Coconut Oil- http://amzn.to/2o8fdls 9. Almond Oil - http://amzn.to/2FbHfUr 10. Tresme Shampoo- http://amzn.to/2o7qfHF 11. Dead Sea Mud Mask - http://amzn.to/2GknYQb KABIR’S TOYS♥♥♥ 1. Baby Rocker Fisher Price - https://amzn.to/2GDsNZl 2. Baby Play Gym - https://amzn.to/2GBzPho 3. Musical Star Projector - https://amzn.to/2qa8Pup 4. Sophie Teether Toy - https://amzn.to/2JnVBTh 5. Musical Play Gym - https://amzn.to/2GArCKh 6. Dancing Duck - https://amzn.to/2H0QpXa 7. Fisher Price Bead Ball - https://amzn.to/2q8P8Tw 8. Hamleys Balls Set - https://amzn.to/2JjJJBU 9. Baby Jumparoo - https://amzn.to/2ErwOKy 10. Ball Zone - https://amzn.to/2IyKqWO 11. Baby Walker - https://amzn.to/2GDGIPb 12. Chicco Sit & Ride Train - https://amzn.to/2IvlsHR 13. Wooden Activity Triangle - https://amzn.to/2GDNT60 14. Basketball & Football - https://amzn.to/2IBiEcm & https://amzn.to/2HhFOF1 15. Baby Slider - https://amzn.to/2qeWBQV 16. Bowling Set - https://amzn.to/2qe64bj 17. Alexa - https://amzn.to/2HgVVTi 18. Essential Flashcards - https://amzn.to/2utXE2t 19. BasketBall Hoop - https://amzn.to/2JsZm8M 20. Building Blocks - https://amzn.to/2zKhDz4 21. Remote Control Car - https://amzn.to/2zIYehM SUBSRIBERS COUNT♥♥♥ Dec 2018 - 527,000 (Added 22,000 so far in Dec’18) Nov 2018 - 505,000 (Added 54,000 in Nov’18) Oct 2018 - 449,000 (Added 44,000 in Oct’18) SUBSCRIBE FOR MORE VIDEOS♥♥♥ http://www.youtube.com/c/MomComIndia CONTACT ME (BUSINESS & GENERAL INQUIRES)♥♥♥ momcomindia@gmail.com ♥♥♥MomCom India is a channel created to share personal experiences with it’s audiences, none of the recommendations of this channel are sponsored by any company or product. We also are not medical professionals so please consult your doctor before taking any medication or trying any remedy suggested in our videos. As each baby is different recommendations on this channel may not work for you, and should not be considered as an excuse to not visit your doctor or consult a medical practitioner. You can contact us by sending us an email to momcomindia@gmail.com♥♥♥ #MomComIndia #IndianVlogger #MissionSlimPossible
Просмотров: 124849 Mom Com India
WEIGHT LOSS TIPS  You Have NEVER Heard
 
04:54
THat's right, I've cracked the weight loss code and I'll share my tips with you free of charge. Tell your friends. FACEBOOK: http://www.facebook.com/HiNoonbreanneshop52 TWITTER: https://twitter.com/#!/HiNoonVlog #findthefunny INSTAGRAM: hinoonvlog VINE: HiNoon Eric VINE: EZ YO BLOG: http://hinoonvlog.wordpress.com PINTEREST: http://pinterest.com/HiNoonBreanne/ Please help us out by: -Hitting the "LIKE" button. -Adding this to your Favorites -Sharing this video on Facebook and Twitter. -Subscribing to this channel. Hi Noon Hinoonvlog Breanneshop52 Breanne daily at noon funny kids family mom dad mommy mother SAHM father daddy baby children child pregnancy pregnant Youtube video videos fun siblings brother sister shop 52 women parenting life home USA United States vlog
Просмотров: 525 HiNoon
How To Lose Weight Fast
 
02:39
Many of you have commented/asked on this channel about my recent weight loss. I tend to keep it strictly beauty & fashion here but I thought I'd give you a little insight. Meanwhile I'm also going to do a series on my health and fitness channel http://www.youtube.com/BodyBeautyBrilliant. Be sure to subscribe if you haven't already and follow me on Insta: @Ciarahoneydip. ♡PRODUCTS MENTIONED♡ De-Carb Green Coffee Extract (Vanityplanet.com) http://vanityplanet.com/de-carb-green-coffee-extract COUPON CODE: C3GCX1 $99.99 on the site, $39.00 with coupon code + free shipping for US customers Prize Candle: goo.gl/RpabQN Giveaway Entry: 1. Subscribe to this channel http://www.youtube.com/Ciarahoneydip 2. Subscribe to my health and fitness channel http://www.youtube.com/BodyBeautyBrilliant 3. Thumbs Up this video 4. Comment "Enter Me" below *Please only enter once. Two (2) winners will be chosen in one week and notified via YouTube. Please also have permission to give out your address. This is open Internationally!:) My last video! "Collective Summer Haul": https://www.youtube.com/watch?v=FU7Q9lzEzl4 ♡Hair I'm wearing now: http://www.youtube.com/watch?v=0ZiI82F5ke8 ♡Camera I Use: http://amzn.to/1jwZKAY ♡Lights I Use: http://amzn.to/1moM0xy ♡MORE WAYS TO FIND ME♡ SUBSCRIBE - http://tinyurl.com/lyewjp4 HEALTH & FITNESS CHANNEL:http://tinyurl.com/kws7uvw CONNECT w/me on GOOGLE+! http://tinyurl.com/nj4rxet Business Inquiries, Reviews, & Sponsorship Email: Ciaraeburton@gmail.com ♡OTHER RECENT VIDEOS♡ ♡Updated Apartment Tour: http://www.youtube.com/watch?v=p0tFvzBhiwA ♡Katy Perry Dark Horse Makeup Tutorial: http://www.youtube.com/watch?v=YG8Gz7ZCdag ♡What's In My Purse: http://tinyurl.com/m2rmz2f ♡How To Get White Teeth At Home: http://tinyurl.com/mcwq2fv ♡Beyonce Grammy's Hair & Makeup:http://tinyurl.com/lj7um36 ♡New Year Makeup & Hair :http://tinyurl.com/opuka34 ♡Updated Room Tour: http://tinyurl.com/opgxsj4 ♡My Career Success Tips!: http://tinyurl.com/oyeuyfv ♡Beauty & Fashion Haul Feb. 2014: http://www.youtube.com/watch?v=ad1JwuBCQ1M ♡MY STYLIST'S INFO♡ Lauren Mickelle http://www.styleseat.com/LaurenMickelle Glam R Us Hair Studio Baton Rouge, LA Natural Hair, Weaves, Sew-Ins, U-Parts, Braids, & More ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ♡SOCIAL NETWORKS♡ ♡My Health & Fitness Channel: http://tinyurl.com/kws7uvw ♡Instagram: http://www.instagram.com/ciarahoneydip ♡Google +: http://tinyurl.com/nj4rxet ♡Blog: http://www.loveciara.com ♡Twitter: http://www.twitter.com/ciarahoneydip ♡Vine: "Ciara Elaine" ♡Facebook: http://www.facebook.com/BodyBeautyBrilliant ♡Tumblr: http://www.ciarahoneydip.tumblr.com ♡Keek me!: "Ciarahoneydip" ♡Watch me on http://www.Blackhairmedia.com/bhm.tv ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ♡COUPON CODES, & PROMOTIONS♡ LED Teeth Whitening Kit: http://www.shop.smilebright.info/ Get it for just $25 using coupon code: "smile23" Coupon Code will make the price of the kit drop from $99 to $25 at checkout! Flat Iron I use: http://vanityplanet.com/flat-irons COUPON CODE: C3FLAT1 $199.99 on the site, $39.00 with coupon code + free shipping for US customers Michael Todd Skincare: http://www.michaeltoddtrueorganics.com/?acc=4c5bde74a8f110656874902f07378009&bannerid= Get 15% off all the products on the site with this link! Digital Body Analyzer: http://vanityplanet.com/digital-body-analyzer COUPON CODE: C3DIGITAL original: $124.99 discount: $49.00 + free shipping for US (Discount only applies if ordered on VanityPlanet.com) Active PPC Cellulite Cream: http://www.juvinityspa.com Use coupon code: "Slim14" for $40 off GOOD, CHEAP Makeup Brushes I Use (comparable to MAC): http://www.sigmabeauty.com/?Click=28641 Use code "MAR2014" for 10% off your entire order ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ Thank you so much for watching my videos, reading my blog, and supporting me. I pride myself on not only showing you the wonderful world of beauty, but inspiring you to be the absolute BEST version of yourself inside and out. XOXO ♡Ciara♡ ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ open giveaway 2014 giveaway 2014 my weight loss secret how to lose weight fast prize candle review prize candly giveaway decarb gcx review how to lose weight fast how I lost 30 pounds how to lose 30 pounds -~-~~-~~~-~~-~- Please watch: "How To Crack the GRE On the First Try! | GRE Test Preparation 2016 Tips & Tricks- Vlogmas Day 19" https://www.youtube.com/watch?v=WJceYqDxXso -~-~~-~~~-~~-~-
Просмотров: 21046 Ciarahoneydip
How To Lose Weight FAST and Naturally
 
04:40
SUBSCRIBE - http://tinyurl.com/mhro253 SUBSCRIBE 2 MY HEALTH & FITNESS CHANNEL:http://tinyurl.com/ke2a65b OTHER RECENT VIDEOS: ♡My Career Success Tips!: http://www.youtube.com/watch?v=EydRCHDKtaA ♡Black Friday Haul:http://www.youtube.com/watch?v=EryhrFF8wGw ♡Victoria's Secret 2013 Fashion Show Makeup:http://tinyurl.com/kk47voa ♡Katy Perry "Unconditionally" Music Video Makeup:http://tinyurl.com/nybgdjy SOCIAL NETWORKS: ♡My Health & Fitness Channel: http://www.youtube.com/BodyBeautyBrilliant ♡Instagram: http://www.instagram.com/ciarahoneydip ♡Blog: http://www.loveciara.com ♡Twitter: http://www.twitter.com/ciarahoneydip ♡Vine: "Ciara Elaine" ♡Facebook: http://www.facebook.com/BodyBeautyBrilliant ♡Tumblr: http://www.ciarahoneydip.tumblr.com ♡Keek me!: "Ciarahoneydip" ♡Watch me on http://www.Blackhairmedia.com/bhm.tv BUSINESS INQUIRIES Ciaraeburton@gmail.com OPEN GIVEAWAYS, PROMOTIONS, & COUPON CODES: Enter My Holiday Giveaway! http://www.youtube.com/watch?v=d2DoaJw_vdc $25 LED Teeth Whitening Kit (The one I use): http://www.shop.smilebright.info/ Get it for $25 using coupon code: "smile23" Coupon Code will make the price of the kit drop from $99 to $25 at checkout Active PPC Cellulite Cream: http://www.juvinityspa.com Use Coupon Code: "Slim 14" to drop the price of the cream from $74 to $30 Where I Buy My Makeup Brushes: http://www.sigmabeauty.com/?Click=28641 Glassesshop.com Discount: http://www.glassesshop.com Get 20% off your entire order with code "YTBCiara" Get your 1st pair free using code "YTBFree" Thank you so much for watching my videos, reading my blog, and supporting me!:) ♡Knowledge Is Beauty♡ -~-~~-~~~-~~-~- Please watch: "How To Crack the GRE On the First Try! | GRE Test Preparation 2016 Tips & Tricks- Vlogmas Day 19" https://www.youtube.com/watch?v=WJceYqDxXso -~-~~-~~~-~~-~-
Просмотров: 6917 Ciarahoneydip
AMAZING 30 DAY KETO TRANSFORMATION | Keto Summer Slim Down Results
 
09:22
Thank you all for following me along on this 30 day Keto Summer Slim Down Challenge! I love love loved doing it! So proud of how far I came in 30 days, and can't wait to keep it up! :) I really want to thank you for each and every kind comment you have left on these videos I have worked so hard on! Love y'all! - - - - FIND ME ON SOCIAL MEDIA BELOW!! - - - - 🔺INSTAGRAM: https://www.instagram.com/ksalom/ 🔺INSTAGRAM: https://www.instagram.com/ksalom_fitness/ 🔺TWITTER: https://twitter.com/katherinesalom 🔺FACEBOOK: https://www.facebook.com/katsalom/ 🔺BLOG: https://thekatherinechronicles.com/ - - - - SEND MAIL HERE FOR UNBOXING! - - - - Katherine Salom P.O. Box 822654 Dallas, TX 75382 - - - - SAVE MONEY WITH THESE LINKS - - - - AMAZON FAVORITES: https://amzn.to/2Jd4CNP MAN SPORTS: https://www.MANsports.com (CODE: KSALOM) PURATHRIVE: https://purathrive.com (CODE: KSALOM) DODO LASHES: http://www.dodolashes.com (CODE: KSALOM) KETO DELIVERED: http://ketodelivered.refr.cc/4T4Q8SZ BUTCHERBOX: https://www.butcherbox.com/katherinesalom ALTERNASWEETS: https://www.alternasweets.com/ (CODE: KSALOM) ULTIMA: https://amzn.to/2DvovBe (CODE: KSALOM15) *Disclaimer: Some links are affiliate links and I may earn a small commission ———————————————————————————— For Business or Sponsorship please contact: ksalom@gmail.com
Просмотров: 379789 Katherine Michelle
How I've Been Doing
 
13:49
Teami Link - Code: ADALINE15 for 15% off orders over $24+ Code: ADALINE25 for 25% off orders over $34+ (expires on October 31st 2018) https://www.teamiblends.com Pumpkin Rice Crispy Link: https://pin.it/dk3d6n3yahlmrc Want FREE PRODUCTS from Grove? http://influencer-tracking.grove.co/SF3F1 🙋🏻 A little bit about me: I am a momma of 3 little girls under the age of three! Everly Meadow is three years old, Kylia Quinn is two and Haisley Breeze is one. I live in central PA where we were born and raised. I post mommy vlogs, cleaning videos, organizing videos, DIY videos, mommy tips, heathly eating videos and much more! I would love to interact with you, so be sure to leave a comment and subscribe! ,Adaline Write Me: P.O. Box 258 Shamokin Dam, PA 17876 Instagram: https://www.instagram.com/adalinezook/ Blog: https://adalinenzook.wixsite.com/adalinezook 📧 Email For Business Inquries Only: adalinenzook@gmail.com Want to get FREE PRODUCTS from Grove Collabortive? Here is my referral link: https://www.grove.co/referrer/3177286/ THINGS I GET ASKED ABOUT FREQUENTLY: My Vacuum (on Amazon): http://amzn.to/2CB1Dj5 Highchairs/Booster Seats: http://amzn.to/2lPkDzL Jute Runner Rug In My Kitchen: https://amzn.to/2yktShH Wall Lamps In My Bedroom: https://amzn.to/2E0Zf6X Bunkbed Bedding: https://amzn.to/2E0AWWM →C A M E R A S← 📷 Canon G7X: https://amzn.to/2CaHwJC →L I G H T I N G← 💡Soft Box Lighting: http://amzn.to/2BwFxuW →E D I T I N G S O F T W E A R← 💻 Currently Using: http://amzn.to/2CAQQBD →M U S I C← 🎶 https://soundstripe.com or 🎶 http://www.epidemicsound.com →P O P U L A R P L A Y L I S T S← 🏡 CLEANING MOTIVATION: https://goo.gl/iEZCtd 🎥 VLOGS: https://goo.gl/KBpuw4 🥗 WEIGHTLOSS UPDATES: https://goo.gl/9YbHYA Intro Created By T.G. Films: https://www.youtube.com/channel/UCGObl8k3ISo4JHCt_FGxBXw **Some of the links here may be referral links. I will always let you know if a video is sponsored. All opinions are my own!
Просмотров: 19034 Adaline Zook
My Weight Loss Plan | Full Day of Eating w/ Macros & Update
 
18:11
I hope this video helps you guys or you at least got some sort of entertainment from it. I have included some timestamps below. Let me know in the comment section if you like having timestamps for these longer videos! COFFEE 1:04 Weight loss plan and Macros 4:18 Broth 6:45 Lunch 8:20 Taco Meat Seasonings 9:09 Snack 10:29 Macro Pre-Planning in My Fitness Pal 12:50 Dinner 14:31 Apple Cider Vinegar Tea 16:22 Dessert 17:33 Macro Calculators: Ankerl https://keto-calculator.ankerl.com/ Keto Diet App https://ketodietapp.com/Blog/page/KetoDiet-Buddy -------------------- E Mail (business inquiries/reviews) Michellerock01@gmail.com -------------------- Follow me on my social Media! LETS BE FRIENDS! Facebook Group: ADAPTING TO KETO https://www.facebook.com/groups/1454244808207323/ Instagram: https://www.instagram.com/missrockgetsfit/ Affiliations: PERFECT KETO To get your hands on some Perfect KETO click below and use code: ROCK20 for 20% off!! http://bit.ly/rock-perfectketo ** All my opinions and statements are my own, DO NOT TAKE WHAT I SAY AS MEDICAL ADVICE, this is a personal YouTube Account and the content is to inspire, help, comfort, encourage, share, and to entertain (whether I am entertaining myself or others, lol) MY OTHER VIDEOS My weight loss journey weigh in video playlist https://www.youtube.com/watch?v=god7-eU3-qI&list=PL5ANLHuI3Vr9NtzRuxnvrIeXh28uqaC-p FDOE- Full day of eating video playlist https://www.youtube.com/watch?v=JinwCXf1V-8&list=PL5ANLHuI3Vr8Y0E2ikbfiV_sfbf3di92s Keto recipe video playlist https://www.youtube.com/watch?v=aHfwGCpbWJY&list=PL5ANLHuI3Vr-bfQmPssWlBz4WLZkZtZD9 Keto grocery haul video playlist https://www.youtube.com/watch?v=qtEsJ0JJfuw&list=PL5ANLHuI3Vr_2X8aC9Y-5AD5117RtBomX KETO SCIENCE playlist https://www.youtube.com/watch?v=8NvFyGGXYiI&list=PL5ANLHuI3Vr_gauPM39SgvtcqgJmfh7Y4
Просмотров: 7341 Michelle Rock
Weight loss tips - 4 Fat Loss Mistakes Most Women Make
 
02:19
Weight loss tips - 4 Fat Loss Mistakes Most Women Make Buy here: http://tinyurl.com/the3weekdieteasy21 THE 3 WEEKS DIET programs from $97 down to the very low price of just $47! If you’re a woman on a mission to burn fat, there’s a good chance you are making one or two (or more) mistakes along the way. I see it time and time again and yet, few women ever actually crack the weight loss code. It really doesn’t need to be as complicated as it seems. By learning what these mistakes are, you can quickly put them behind you and get on track to seeing better results. Let’s look at four fat loss mistakes you need to know about. Starvation Diets If 1400 calories is good, 1000 must be better, right? Wrong. Your body needs fuel to burn fat properly. As strange as it may sound, if you cut your calories back too far, your body will just cling onto what fat it does have, making further fat loss feel impossible. You want to use a moderate calorie deficit, like the guidelines set forth in the 3 Week Diet plan as this will ensure that your metabolism stays revved and you keep burning fat. Failing To Plan Ahead Another big mistake many women make is failing to plan ahead. They think about their next meal about an hour before that meal takes place. Often, this is because they’re busy and just don’t have time to do all that cooking. If you want to see results, however, you need to plan ahead. The trick is using a weight loss program that doesn’t call for overly complex meals that mean you spend hours each day in the kitchen. No woman can handle that — you have a life to lead. But, with a diet plan that makes planning ahead simple, you will stand a much better chance of sticking with your menu. You should never wonder ‘what to eat’ when hunger hits or you’ll be tempted to eat something you shouldn’t. Overdoing Cardio Training If there’s one thing that most women have in common, it’s hours spent on cardio machines. While some smart cardio training (such as sprint training) can be beneficial for fat loss, you really don’t need to chain yourself to the treadmill, bike, or the elliptical. In fact, doing so can do more harm than good. Instead, what you need is a basic weight training program that focuses on key lifts that make you stronger. Check out The 3 Week Diet workout program if you need assistance in this area. This program will go over the top calorie burning exercises that will firm and tighten your body while helping you melt fat quickly. Overcomplicating The Process Finally, the last big mistake that many women make is overcomplicating their program. They find a diet plan that has a million rules and regulations that they must follow and then wonder why they aren’t sticking with it and it’s not working. Simplicity is best. With a few smart guidelines that you can easily implement into your life, you can be on track to seeing superior results. Fat loss isn’t rocket science. It all boils down to fueling your body with the right food choices and amount of energy to encourage the release of energy from body fat cells. The 3 Week Diet plan will explain how to do this without feeling like you need a Ph.D. in diet lingo. So keep these mistakes in mind. If you see yourself making any of them, make a few changes and get yourself on track to seeing better results in the future. Facebook: https://www.facebook.com/dietweeks/ Blog: http://unknowndiettips.blogspot.com/ Youtube channel: https://www.youtube.com/channel/UCdIpkkkJ92PVw1lMbbrQOkw Weight loss tips,Weight loss diet ,3 week diet review,3 week diet reviews,3 week diet program,brian flatt,the 3 week diet system,3 week diet discount,3 week diet introduction manual,how to lose a pound per day,protein diet,how to lose weight fast,how to lose 23 pounds in 21 days,3 week diet scam,Diet (Industry),Weight Loss (Symptom),weight loss diet plan,3 week introduction manual,Dieting (Symptom),the 3 week diet,three week diet,plan,pdf,free download,cellulite,1200 calorie diet, lituan219
Просмотров: 181 The 3 Week Diet
#6 Weight Loss Journey 2009 Pre-start Blog
 
09:11
Today is 31st December and I am getting myself ready to crack on and start my new Healthy lifestyle.
Просмотров: 84 healthyeatting2009
One Week of 6 Korean idol Diets (Part 2) I LOST SO MUCH WEIGHT
 
10:21
PART 1 http://bit.ly/KoreanDiet As promised, I'm finally doing the Korean Idol Diet! This whole week I'm following the meal plans of the Korean Idols Suzy IU Park Shin Hye Seol Hyun Soyou and Kang Sora This video is Day 2 of IU, Kang Sora, and Soyou + Final thoughts and weigh in. This has been a tough week QAQ Social Medias ♡Facebook♡ www.facebook.com/MissOdango ♡Instagram♡ www.Instagram.com/MissOdango ♡Donate♡ www.Ko-fi.com/MissOdango To enter the Unicorn Mermaid Colored Makeup Brushes giveaway Subscribe and leave a comment on this video http://bit.ly/ThrannyMakeup Thanks for sticking around and be sure to look forward to my next video! See you next time dangos! ♡ ♡SUBSCRIBE HERE♡ goo.gl/Ciid6A ♡Contact Lens♡ ♡Discount Code♡ Missodango10 ♡IFairyCon♡ http://bit.ly/ifairycharme For business inquires ♡Email♡ missodango@icloud.com ♡Music♡ Opening Logo Music https://soundcloud.com/desired/never-fall-in-love-again-ft-thoughts IU아이유kpopdietk-pop다이어트mukbangmeokbang먹방
Просмотров: 9869 Miss Odango
The Best Tempo for Building Lean Muscle | Time Under Tension (TUT) Training
 
10:11
When it comes to TEMPO all that really matters is that you maintain CONTROL of the weight and use a slow steady contraction and a slow steady negative with each rep and SQUEEZE the weights!. In this video we are going to change up your training tempo and really focus on doing high quality reps with very strict and controlled form to maximize muscle fibers and stimulation. Enter code: YOUTUBE at checkout for 20% OFF. ⇓⇓⇓⇓⇓⇓⇓⇓⇓ www.morellifit.com 🌐SOCIAL MEDIA: 👤1.2M Instagram: http://instagram.com/morellifit 👥Facebook: http://facebook.com/morellifit 🐤Twitter: http://twitter.com/morellifit 👻Snapchat: http://snapchat.com/add/morellifit 📝Blog: http://morellifit.com/blog #morellifit #LetsGetFitTogether On Social LOCATION @GloryGainsGym 9171 E. Bell Rd. #102 Scottsdale, AZ 85260 Training Tip: We recommend starting this workout with lighter weight that what you normally do. This will allow you to get used to motion and using the slow controlled lifting form. Then you can progress up!
Просмотров: 7504 morellifit
CRACK the Keto CODE: A Day in the Life of a Committed Ketoer
 
02:02
Click here to get your free E-book, CRACK the Keto CODE: https://willowtreetraining.blog/crack-the-keto-code-free-e-book/ This e-book includes all the basics of transforming your life with the Keto CODE (Commitment of Diet & Exercise), including what it is, why it works, approved food lists, a sample diet plan, recipes, a tracking worksheet, and more. But not everyone approaches lifestyle changes the same way - so we also included descriptions of the four kinds of ketoers, with tips for how to approach going keto for each! Why wait? Start your life transformation today for FREE!
Keto Full Day of Eating | Keto FlexPro Meals | My New Morning Drink!
 
17:11
Always be sure to check the description! I link to products in the videos and you can shop my Amazon favorites! SHOP MY MERCH: https://popfever.com/collections/katherine-salom - - - - PRODUCTS IN TODAYS VIDEO - - - - 1: Flex Pro Meals code KSALOM for 20% off - However I have not tried them yet and cannot give a review of the taste yet: https://www.flexpromeals.com/ 2: My Multi Color Plates: https://rstyle.me/n/dem7mechz7f 3: Apple Cider Vinegar: https://amzn.to/2CqxocD 4: Spice Rack Similar to mine: https://amzn.to/2CvOCW6 - - - - FIND ME ON SOCIAL MEDIA BELOW!! - - - - 🔺INSTAGRAM: https://www.instagram.com/ksalom/ 🔺INSTAGRAM: https://www.instagram.com/ksalom_fitness/ 🔺TWITTER: https://twitter.com/katherinesalom 🔺FACEBOOK: https://www.facebook.com/katsalom/ 🔺BLOG: https://thekatherinechronicles.com/ 🔺BOOK ME ON CAMEO: https://www.cameo.com/ksalom - - - - SEND MAIL HERE FOR UNBOXING! - - - - Katherine Salom P.O. Box 852004 Mobile, AL 36685 - - - - SAVE MONEY WITH THESE LINKS - - - - AMAZON FAVORITES: https://amzn.to/2Jd4CNP MAN SPORTS: https://www.MANsports.com (CODE: KSALOM) PURATHRIVE: https://purathrive.com (CODE: KSALOM) DODO LASHES: http://www.dodolashes.com (CODE: KSALOM) KETO DELIVERED: http://ketodelivered.refr.cc/4T4Q8SZ BUTCHERBOX: https://www.butcherbox.com/katherinesalom ALTERNASWEETS: https://www.alternasweets.com/ (CODE: KSALOM) ULTIMA: https://amzn.to/2DvovBe (CODE: KSALOM15) *Disclaimer: Some links are affiliate links and I may earn a small commission ———————————————————————————— For Business or Sponsorship please contact: ksalom@gmail.com #FlexProMeals #Keto #FDOE
Просмотров: 25142 Katherine Michelle
Protein's Effects On Fat Loss
 
03:22
Click Below For A FREE 6-Part Fat Loss Course: http://tiny.cc/l1f57 Learn how to burn fat and lose weight with these free insider fat burning tips. Improve your health, increase your energy, skyrocket your confidence and feel better than ever before... Click Below For A FREE 6-Part Fat Loss Course: http://tiny.cc/l1f57 *********************************** Want More FREE Tips & Strategies? The Truth About Building Muscle Blog: http://truthaboutbuildingmuscleandburningfat.blogspot.com/ ********************************* Download These FREE Fitness Tracking Tools 25+ Body Sculpting Recipes and Smoothies http://www.fileden.com/files/2009/11/25/2664370/BodySculptingRecipes.pdf Printable Workout Journal http://www.fileden.com/files/2009/11/25/2664370/WorkoutLogbook.pdf Printable Nutrition Planner http://www.fileden.com/files/2009/11/25/2664370/DailyMealPlanner.pdf Fitness Body Transformation Tracking Software http://www.nalewanyjfitnessdownload.com/fitnesstracker/setup.exe Activation Code: QNGNJ-UVM48-514E4-74E4A ********************************* Follow Me On Twitter http://twitter.com/musclegeek
Просмотров: 1312 bodybuildinggeek
MY NEW GOAL | CHOCOLATE BULLETPROOF COFFEE
 
19:32
Giveaway winners: Brenda Richbourg, April Hadnot, and Mickey Akins - - - - FIND ME ON SOCIAL MEDIA BELOW!! - - - - 🔺INSTAGRAM: https://www.instagram.com/ksalom/ 🔺INSTAGRAM: https://www.instagram.com/ksalom_fitness/ 🔺TWITTER: https://twitter.com/katherinesalom 🔺FACEBOOK: https://www.facebook.com/katsalom/ 🔺BLOG: https://thekatherinechronicles.com/ - - - - SEND MAIL HERE FOR UNBOXING! - - - - Katherine Salom P.O. Box 822654 Dallas, TX 75382 - - - - SAVE MONEY WITH THESE LINKS - - - - AMAZON FAVORITES: https://amzn.to/2Jd4CNP MAN SPORTS: https://www.MANsports.com (CODE: KSALOM) PURATHRIVE: https://purathrive.com (CODE: KSALOM) DODO LASHES: http://www.dodolashes.com (CODE: KSALOM) KETO DELIVERED: http://ketodelivered.refr.cc/4T4Q8SZ BUTCHERBOX: https://www.butcherbox.com/katherinesalom ALTERNASWEETS: https://www.alternasweets.com/ (CODE: KSALOM) ULTIMA: https://amzn.to/2DvovBe (CODE: KSALOM15) *Disclaimer: Some links are affiliate links and I may earn a small commission ———————————————————————————— For Business or Sponsorship please contact: ksalom@gmail.com
Просмотров: 46529 Katherine Michelle
Tips To NOT GET FAT During Holidays| Selling Crack?!| Vlogmas Day:5
 
18:52
MyOatmeal http://www.myoatmeal.com "Beast15" GFuel"Glaude10" https://www.gammalabs.net "Glaude10" PO BOX! John David Glaude PO box 21533 El Cajon, Ca, 92021 Myprotein (US & CA) 15% discount code OTBUS http://goo.gl/kawzM2 Support with a purchase! http://www.O2Barmy.com Follow me on Twitter! @obese_to_beast (https://twitter.com/obese_to_beast) Follow me on Instagram! @obese_to_beast (http://www.instagram.com/obese_to_beast) Email: BUSINESS INQUIRES ONLY! obesetobeastfitness@gmail.com
Просмотров: 7178 ObesetoBeast
Diet Plan For Weight Loss - How To Lose Weight At Home ?
 
01:07
Get it here: http://bit.ly/2xjNtjE Diet Plan For Weight Loss - How To Lose Weight At Home ? If you’re struggling to lose weight or if you’re continuing to pack on the pounds, then I have this to say to you: It’s NOT your fault. That’s right... contrary to popular opinion (and what the media and medical community will probably tell you) the extra weight you may be carrying around is not your fault. Do I need to repeat that one more time? The fact is, there are probably several reasons you’ve struggled to lose weight in the past, and my guess is you probably fall into one or more of 5 categories. I’ll tell you right now that one of those categories deals with you not having an easy to follow, step-by-step plan of action laid out for you... And that’s exactly what I’m here to solve for you. Brian Flatt — my friend, health expert, coach, nutritionist, and trainer has “cracked the code” to rapid weight loss — the safe, fast, and easy way — and is sharing a proven, step-by-step action plan with people like you and me. He’s spilling beans about the TRUTH of weight loss that the medical community doesn’t want you to know, all inside this short (and free) presentation: He also shines light on some common weight loss myths, as well as gives you action items you can start using TODAY to begin shedding off those unwanted pounds... And building that lean, toned, CONFIDENT body — all with half the effort. ------------------------------------------------------------ Follow my social Media: Blog: http://fitnessdietsteven.blogspot.com/ Twittter: https://twitter.com/FitnessdietAbs Google Plus: https://plus.google.com/u/0/100153351863950985238 ------------------------------------------------------------ Diet Plan For Weight Loss, how to lose weight fast, easy ways to lose weight, how to lose weight naturally, weight loss plans for women, quickest way to lose weight, best weight loss program, quick weight loss diet plan, diet plan to lose weight fast, best way to lose weight fast, diet chart for weight loss for female, best diet to lose weight fast, best foods for weight loss, diets to lose weight fast, meal plan for extreme weight loss, How To Lose Weight At Home
Просмотров: 5 Fitness & Diet
Why You're NOT Losing Weight On Weight Watchers Freestyle | Natasha Summar
 
11:47
My WW Referral code (using this gets us BOTH a month free) https://www.weightwatchers.co.uk/uk/checkout/iaf/?iaftoken=54DCF3A700 W H A T I E A T I N A D A Y V I D E O S https://www.youtube.com/watch?v=sYwXB-429l8 https://www.youtube.com/watch?v=X-wwMd8XlyY https://www.youtube.com/watch?v=Gxc_IZyKTqU https://www.youtube.com/watch?v=pwIsSN1zEao https://www.youtube.com/watch?v=ssla1-o63fI https://www.youtube.com/watch?v=qTYNJeLTfwk https://www.youtube.com/watch?v=rxIek-NANdQ https://www.youtube.com/watch?v=W-iRzBmLNBU https://www.youtube.com/watch?v=IUlW3AHR9iI https://www.youtube.com/watch?v=jtUs9GYxbOc https://www.youtube.com/watch?v=L-aXW_olAnM https://www.youtube.com/watch?v=-rjAGrsn7ak https://www.youtube.com/watch?v=4_Y_Tq7nHcE https://www.youtube.com/watch?v=ouxCNvhsd7E https://www.youtube.com/watch?v=YwmqzgZ4TG8&t=25s https://www.youtube.com/watch?v=6VW87LUCDow&t=2s https://www.youtube.com/watch?v=cGDlwpDQLYs https://www.youtube.com/watch?v=BHmQ-765OVo https://www.youtube.com/watch?v=hSNUdir-ScM P R E V I O U S D I E T V I D E O S Why I Decided To Rejoin Weight Watchers https://www.youtube.com/watch?v=6iFro7UOPqc&list=PLrDgJPthJaWB7gZGPsAdn1SvqdZGbqnhs&index=4 How I Lost 2 Stone https://www.youtube.com/watch?v=4B0WjuewOas How I Lost 4 Stone https://www.youtube.com/watch?v=K-4JL4ZGZBA Does Weight Watchers Work? https://www.youtube.com/watch?v=b1iiTaBaQVU Diet Update Month One https://www.youtube.com/watch?v=RcvUbW-CIgs Diet Update Month Two https://www.youtube.com/edit?o=U&video_id=5n79Tca-ClM U S E F U L L I N K S Kitchen Scales (similar) https://amzn.to/2zxa2nx Bathroom Scales https://amzn.to/2zpjskQ W E A R I N G Shirt Thrifted S O C I A L S Instagram https://www.instagram.com/natasha.summar.allen/ Shop My Outfits On 21buttons.com/natashasummar/ Twitter https://twitter.com/natasha_allen Facebook Page https://www.facebook.com/Natasha-Summ... Blog http://www.natashasummer.co.uk Have A Look At My Depop natasha_boutique F I L M I N G E Q U I P M E N T Main Camera Canon 77D https://amzn.to/2qPzxbQ Sigma 30mm 1.4 Lens http://amzn.to/2n2qQr6 Microphone Rode VideoMic http://amzn.to/2hKzBcE Vlogging Camera Canon G7x http://amzn.to/2iv0LRJ Main Tri-Pod http://amzn.to/2CbexnP Vlogging Mini Tri-Pod http://amzn.to/2Cfemb6 D I S C L A I M E R Some Links Are Affiliate Links Any Gifted Products Marked With * Not A Sponsored Video
Просмотров: 2094 Natasha Summar
Low Carb Keto Meal Prep 30 Lbs Weight Loss Challenge
 
14:23
❤❤Watch Me In HD❤❤ .❤ Get Jaxx Fitness Here. https://fbit.co/5f9R Use Coupon Code MZBROOKLYN - 15% off sitewide. ❤Commuter Bag http://bit.ly/commuterbag ❤communter Tote http://bit.ly/commutertote In This video i take you through all that i ate in my 1st week of my 30 lbs in 30 days Weight Loss Challenge ___________________________________________________________ ●▬▬▬▬▬▬▬▬▬ஜ۩●۩ஜ▬▬▬▬▬▬▬▬▬● ❤❤MY BEAUTY YOUTUBE CHANNEL❤❤ http://bit.ly/MYBEAUTYCHANNEL MY NEW VLOG CHANNEL WITH MY BOYFRIEND SUBSCRIBE http://bit.ly/Bandjaytv __________________________________________________________________________________________________________________________________ L E T S S T A Y C O N N E C T E D ______________________________________­_­_­______________________ ❤ BEAUTY/FASHION INSTAGRAM http://bit.ly/beautyfashionig ❤ FITNESS INSTAGRAM http://bit.ly/fitnessig ❤ SNAPCHAT @IAMMZBROOKLYN ❤MY FACEBOOK http://bit.ly/mzbrooklynbeyoutyjourney ❤TWEET ME @MZBR00KLYN2U ❤FOLLOW ME ON GOOGLE + ❤ https://plus.google.com/u/0/+MzBrookl... ________________________________________­­______________________________________­_­_­ _______________________________________________________ ❤❤ BUSINESS COMPANIES ONLY❤❤ WANT ME TO REVIEW YOUR PRODUCT E MAIL ME AT IAMMZBROOKLYN@GMAIL.COM ______________________________________­_­_­_________________________ ❤❤WATCH MY LAST VIDEO HERE ❤❤ 30 Lbs In 30 Days Weight Loss Challenge Introduction https://www.youtube.com/watch?v=JaWoWQrBbMc Weight Loss Challenge 30 Lbs In 30 Days What I Ate Today #1 https://www.youtube.com/watch?v=fN48vEQisNY Weight Loss Update What Keto Has Done To Me https://www.youtube.com/watch?v=MhvPUz3huvM Weight Loss Keto\ Low Carb Brunch Menu https://www.youtube.com/watch?v=xUE2JH4Vg3M I Lost 8 Lbs In 5 Days What I Ate Today Low Carb/Keto Diet https://www.youtube.com/watch?v=XHyec7a_d54 ●▬▬▬▬▬▬▬▬▬ஜ۩●۩ஜ▬▬▬▬▬▬▬▬▬● ❤❤❤WANT PROMO AND DISCOUNT CODES? ❤❤❤ (THE GREEN MATCHA TEA I DRINK) .❤ Get Tea's Me Matcha Tea here https://fbit.co/574o USE THE COUPON CODE matcha5 TO SAVE MONEY ❤THE SCALE I USE❤ Get The Vanity Planet Body Analyzer Here http://vpwow.com/mzbfit Use this Link To Get It For 60% Off (WHERE I GET MY HEALTHY KITCHEN CONDIMENTS SNACKS AND SPICES AND MORE) THRIVE MARKET Get an extra 25% OFF your first box of groceries on Thrive Market + Free Shipping on orders $49 or more! Click http://thrv.me/MzBrooklynJourney1m25p. You will also get a free 30 day trial. (THE FITNESS TRACKING WATCH I USE EXACTLY LIKE FITBIT BUT MORE AFFORDABLE) YOORX FITNESS WATCH? WEBSITE: http://bit.ly/BKYOORX USE PROMO CODE YOORXMZ20 TO GET IT FOR 49.99 WITH FREE SHIPPING. (THE WATER ENHANCEMENT DROPS I DRINK) Get Stur Enhancement Water Drops http://bit.ly/BK2STUR USE Promo Code STUR4YOU for 20% off ●▬▬▬▬▬▬▬▬▬ஜ۩●۩ஜ▬▬▬▬▬▬▬▬▬● Ingredient Amount Chicken 2 1/2 Lbs of cutup wings (makes 4 servings,4 pieces each servings) Seasons used: 1 1/2 teaspoon each. Fresh cracked black pepper,onion powder,garlic powder,Cyanne pepper,no sodium herbs De province,pink Himalayan sea salt. 1 tablespoon melted coconut oil, Barbecue sauce mixture: 1 1/2 tablespoon of Bandar 2 Tbs Of Annie's Homegrown Organic BBQ Sauce Wild Red Snapper Fillets (i made them fillet 2 whole red snappers It Made 4 pieces) squeeze 1 lemon or lime and 1\2 the zext onto the fillets. 1/2 tsp low sodium old bay seasoning, Herbs De Provence, Garlic Powder, White Pepper, sea salt. saute in 1 TBS of yogurt butter or vegan butter or grass fed butter ITS YOUR CHOICE. 3 minutes per side add a quarter of each onion,and red & Green Bell Peppers sliced. add quarter cup of water 1 1/2 TBS of good quality white wine and 1 Tbs of butter finish cooking it in the oven on 380 F for 8-10 minutes depending on your oven. Lump crab salmon Mix Togeter 1lb salmon stakes or fillets (each) 7 raw wild tiger shrimp de-veined and cut up (or any raw shrimp of choice) 6 OZ of real crab meat (drained) Quarter cup of each onion,and red & Green Bell Peppers diced 3.5 Oz of room temperature cream cheese 1 TBS fresh Minced and Garlic Parsley 1\3 TSP sea Salt & Black pepper (add Heat To It If You Like) TO Season The Salmon Mix Together 3 TBS Of room Temperature Of Butter (again you choose your butter substitute I USED A VEGAN BUTTER SUBSTITUTE) 1Tbs Low Sodium Old Bay Seasoning, 1/2 Tsp Sea Salt,black pepper cayenne pepper, Herbs De Provence onion powder. Base Salmon with butter mixture then top with lump crab mixture in 380 F oven 10 minutes and then Approximately 2 minutes under the broiler please keep it eye on it you don't want it to burn. ________________________________________________________________ FTC- THIS VIDEO IS NOT SPONSORED I DO NOT AND WILL NOT LIE FOR BRANDS AND COMPANIES ALL OPINIONS ARE 1000% MINE. I DO NOT HAVE ANY AFFILIATE LINKS I CHOOSE NOT TO MAKE COMMISSION OFF OF MY SUBSCRIBERS BUT I DO PROVIDE DISCOUNT CODES WHEN GIVEN THE OPPORTUNITY. MUSIC By: I DO NOT OWN ANY RIGHT TO THE MUSIC
Просмотров: 608466 MzBrooklyn Journey
Losing Weight after 50: How I Lost 9 Pounds in One Week Eating Anti-Inflammatory Foods
 
11:56
Did you know that inflammation might be the reason you can’t lose weight after 50? I didn’t! Then I lost 9 pounds in one-week eating a strict anti-inflammation diet. I was truly amazed! What most of us don’t realize is that chronic inflammation causes all sorts of issues with our health and wellbeing, the least of which, an inability to lose weight, especially after menopause. The Body Reset 7 Day Challenge is a protocol that includes specific anti-inflammatory foods along with 20-minutes a day of exercise to kick-start your body to decrease excess inflammation and increase your ability to lose weight and keep it off. As an added benefit, I can attest to a significant decrease in chronic joint pain! (The primary reason I actually tried the challenge.) Please know that on 2nd Act we don’t recommend anything that we have not tried ourselves! I am thrilled to tell you about this program and happy to answer any questions. To sign up for the Body Reset 7 Day Challenge (a one time fee of $21) and receive your free e-book 8 Ways to Reduce Inflammation, click here: https://redirect.marketplace.builderall.com/a/5045 Bonnie Gayle, known as a Body Liberator, is a healthy body image advocate. She educates, speaks, and writes on how to feel comfortable and confident in your body, and live an anti-inflammatory lifestyle. For more information about Bonnie Gayle, click here: http://bonniegayle.com/about/ For more videos with Bonnie, click here: https://2ndact.tv/expert/bonnie-gayle/ 2nd Act TV is a resource full of motivation, inspiration and information for men and women over 50! Our content is focused on helping you get the most out of your 2nd half of life. Find us here! Home Base: http://2ndact.tv/ YouTube Channel: https://www.youtube.com/channel/UCwPd0szj4y97ZDIrwdywpkQ Our Blogs: http://2ndact.tv/blog/ Facebook: https://www.facebook.com/2ndActTV/ Instagram: https://www.instagram.com/2ndacttv/ Twitter: https://twitter.com/2ndActTv ----------------------------------------------------------------------------------------
Просмотров: 582 2nd Act TV
8 Tips for Getting into Ketosis Quickly!
 
08:00
Hey y'all! I hope you enjoy the info in this video! Please give it a thumbs up if you enjoy it! :) - - - - PRODUCTS IN TODAYS VIDEO - - - - 1- Lip Gloss: https://rstyle.me/n/dbbtyschz7f - - - - FIND ME ON SOCIAL MEDIA BELOW!! - - - - 🔺INSTAGRAM: https://www.instagram.com/ksalom/ 🔺INSTAGRAM: https://www.instagram.com/ksalom_fitness/ 🔺TWITTER: https://twitter.com/katherinesalom 🔺FACEBOOK: https://www.facebook.com/katsalom/ 🔺BLOG: https://thekatherinechronicles.com/ - - - - SEND MAIL HERE FOR UNBOXING! - - - - Katherine Salom P.O. Box 822654 Dallas, TX 75382 - - - - SAVE MONEY WITH THESE LINKS - - - - AMAZON FAVORITES: https://amzn.to/2Jd4CNP MAN SPORTS: https://www.MANsports.com (CODE: KSALOM) PURATHRIVE: https://purathrive.com (CODE: KSALOM) DODO LASHES: http://www.dodolashes.com (CODE: KSALOM) KETO DELIVERED: http://ketodelivered.refr.cc/4T4Q8SZ BUTCHERBOX: https://www.butcherbox.com/katherinesalom ALTERNASWEETS: https://www.alternasweets.com/ (CODE: KSALOM) ULTIMA: https://amzn.to/2DvovBe (CODE: KSALOM15) *Disclaimer: Some links are affiliate links and I may earn a small commission ———————————————————————————— For Business or Sponsorship please contact: ksalom@gmail.com
Просмотров: 742519 Katherine Michelle
Metformin weight loss success stories
 
03:26
Metformin weight loss success stories. http://bit.ly/2ngu90W 4 Fat Loss Mistakes Most Women Make If you’re a woman on a mission to burn fat, there’s a good chance you are making one or two (or more) mistakes along the way. I see it time and time again and yet, few women ever actually crack the weight loss code. It really doesn’t need to be as complicated as it seems. By learning what these mistakes are, you can quickly put them behind you and get on track to seeing better results. Let’s look at four fat loss mistakes you need to know about. Starvation Diets If 1400 calories is good, 1000 must be better, right? Wrong. Your body needs fuel to burn fat properly. As strange as it may sound, if you cut your calories back too far, your body will just cling onto what fat it does have, making further fat loss feel impossible. You want to use a moderate calorie deficit, like the guidelines set forth in the 3 Week Diet plan as this will ensure that your metabolism stays revved and you keep burning fat. Failing To Plan Ahead Another big mistake many women make is failing to plan ahead. They think about their next meal about an hour before that meal takes place. Often, this is because they’re busy and just don’t have time to do all that cooking. If you want to see results, however, you need to plan ahead. The trick is using a weight loss program that doesn’t call for overly complex meals that mean you spend hours each day in the kitchen. No woman can handle that — you have a life to lead. But, with a diet plan that makes planning ahead simple, you will stand a much better chance of sticking with your menu. You should never wonder ‘what to eat’ when hunger hits or you’ll be tempted to eat something you shouldn’t. Overdoing Cardio Training If there’s one thing that most women have in common, it’s hours spent on cardio machines. While some smart cardio training (such as sprint training) can be beneficial for fat loss, you really don’t need to chain yourself to the treadmill, bike, or the elliptical. In fact, doing so can do more harm than good. Instead, what you need is a basic weight training program that focuses on key lifts that make you stronger. Check out The 3 Week Diet workout program if you need assistance in this area. This program will go over the top calorie burning exercises that will firm and tighten your body while helping you melt fat quickly. Overcomplicating The Process. Join now....http://bit.ly/2ngu90W Finally, the last big mistake that many women make is overcomplicating their program. They find a diet plan that has a million rules and regulations that they must follow and then wonder why they aren’t sticking with it and it’s not working. Simplicity is best. With a few smart guidelines that you can easily implement into your life, you can be on track to seeing superior results. Fat loss isn’t rocket science. It all boils down to fueling your body with the right food choices and amount of energy to encourage the release of energy from body fat cells. The 3 Week Diet plan will explain how to do this without feeling like you need a Ph.D. in diet lingo. So keep these mistakes in mind. If you see yourself making any of them, make a few changes and get yourself on track to seeing better results in the future. Join and visit now....http://bit.ly/2ngu90W
Просмотров: 7749 Live Life happily
The 3 Week Diet System Review  - The TRUTH about The 3 Week Diet System!
 
01:13
The 3 Week Diet System Review - The TRUTH about The 3 Week Diet System! For more Info and Discount here: http://tinyurl.com/joyeux-3-week-diet If you’re a woman on a mission to burn fat, there’s a good chance you are making one or two (or more) mistakes along the way. I see it time and time again and yet, few women ever actually crack the weight loss code. It really doesn’t need to be as complicated as it seems. By learning what these mistakes are, you can quickly put them behind you and get on track to seeing better results. Let’s look at four fat loss mistakes you need to know about. Starvation Diets If 1400 calories is good, 1000 must be better, right? Wrong. Your body needs fuel to burn fat properly. As strange as it may sound, if you cut your calories back too far, your body will just cling onto what fat it does have, making further fat loss feel impossible. You want to use a moderate calorie deficit, like the guidelines set forth in the 3 Week Diet plan as this will ensure that your metabolism stays revved and you keep burning fat. Failing To Plan Ahead Another big mistake many women make is failing to plan ahead. They think about their next meal about an hour before that meal takes place. Often, this is because they’re busy and just don’t have time to do all that cooking. If you want to see results, however, you need to plan ahead. The trick is using a weight loss program that doesn’t call for overly complex meals that mean you spend hours each day in the kitchen. No woman can handle that — you have a life to lead. But, with a diet plan that makes planning ahead simple, you will stand a much better chance of sticking with your menu. You should never wonder ‘what to eat’ when hunger hits or you’ll be tempted to eat something you shouldn’t. Overdoing Cardio Training If there’s one thing that most women have in common, it’s hours spent on cardio machines. While some smart cardio training (such as sprint training) can be beneficial for fat loss, you really don’t need to chain yourself to the treadmill, bike, or the elliptical. In fact, doing so can do more harm than good. Instead, what you need is a basic weight training program that focuses on key lifts that make you stronger. Check out The 3 Week Diet workout program if you need assistance in this area. This program will go over the top calorie burning exercises that will firm and tighten your body while helping you melt fat quickly. Overcomplicating The Process Finally, the last big mistake that many women make is overcomplicating their program. They find a diet plan that has a million rules and regulations that they must follow and then wonder why they aren’t sticking with it and it’s not working. Simplicity is best. With a few smart guidelines that you can easily implement into your life, you can be on track to seeing superior results. Fat loss isn’t rocket science. It all boils down to fueling your body with the right food choices and amount of energy to encourage the release of energy from body fat cells. The 3 Week Diet plan will explain how to do this without feeling like you need a Ph.D. in diet lingo. So keep these mistakes in mind. If you see yourself making any of them, make a few changes and get yourself on track to seeing better results in the future. If you're really interested, click the link in the description to learn the secrets. http://tinyurl.com/joyeux-3-week-diet Find out more here: Facebook: https://fb.me/with.joyeux Twitter: https://twitter.com/annjoyeux Pinterest: https://www.pinterest.com/annjoyeux G+: https://plus.google.com/10450553439547671248 Blog: http://annjoyeux.blogspot.com/
Просмотров: 617 The 3 Week Diet
Getting Your Electrolytes on Keto
 
07:20
The importance of getting enough electrolytes on the ketogenic diet, how much you need, and how to get them. Sample video from CRACK the Keto CODE course. Get your free e-book: https://willowtreetraining.blog/crack-the-keto-code-free-e-book/
Просмотров: 40 Positively Ketogenic
Introduction-"Breaking the Age Code"
 
00:44
Eric Braverman, MD, founder of PATH Medical, combines conventional wisdom with his unique knowledge of the workings of the brain to unravel the mysteries of aging and how disease in one area can affect your entire body. By pinpointing your most rapidly aging parts, you can crack your own aging code and turn back time.
Просмотров: 7301 Dr. Eric Braverman
Meeting The Parents!
 
08:39
GET TEAM OATS HERE! http://www.myoatmeal.com Follow me on Twitch! http://www.twitch.tv/obesetobeast 10% off GFuel! Code "Glaude10" https://www.gammalabs.net 15% of http://www.myoatmeal.com "Beast15" Some music provided by Polarity Tracks: https://www.youtube.com/channel/UCQzi... PO BOX! John David Glaude PO box 21533 El Cajon, Ca, 92021 Machine Fitness Clothing: http://bit.ly/obesetobeast 10% Discount Code: obesetobeast10 Myprotein (US & CA) 15% discount code OTBUS http://goo.gl/kawzM2 Support with a purchase! http://www.O2Barmy.com Snapchat: johndavidglaude Follow me on Twitter! @obese_to_beast (https://twitter.com/obese_to_beast) Follow me on Instagram! @obese_to_beast (http://www.instagram.com/obese_to_beast) Like my Facebook! www.facebook.com/obesetobeastfitness Email: BUSINESS INQUIRES ONLY! obesetobeastfitness@gmail.com
Просмотров: 17856 ObesetoBeast
Easy Breakfasts That Are TASTY! | healthy, paleo recipes
 
03:43
Easy breakfast recipes to start your day off right! healthy paleo recipes that are quick to make. MORE HEALTHY BREAKFAST IDEAS: bit.ly/healthybreakfastplaylist SUBSCRIBE: http://www.youtube.com/channel/UCkt9N… THUMBS UP FOR HEALTHY RECIPE VIDEOS!! —————————————————————————————————— SUBSCRIBE to my channel! New Videos Every Week: http://www.youtube.com/channel/UCkt9NzfwcHtuaY4ZBcbB5Ow?sub_confirmation=1 TALK TO ME ♡ INSTAGRAM: http://instagram.com/keepupwithliv TWITTER: https://twitter.com/keepupwithliv SNAPCHAT: keepupwithliv FACEBOOK: Keepupwithliv PINTEREST: https://www.pinterest.com/keepupwithliv VLOG CHANNEL: https://www.youtube.com/channel/UCJwl-9jK2je79qrT1PgvtRg BLOG: www.welloro.com GET $5 OFF YOUR iherb ORDER USING THE CODE “QLP983” http://www.iherb.com?rcode=QLP983 MOON JUICE COUPON CODE: GET 20% OFF http://fbuy.me/e3G8v HUM NUTRITION: GET $10 OFF WTH CODE 1239DB LUCKY VITAMIN: $5 off with code 5OFFU http://refer.luckyvitamin.com/s/klddm FOUR SIGMATIC: use code “keepupwithliv” https://us.foursigmatic.com SQUARE ORGANICS: use code “keepupwithliv” https://www.squareorganics.com NATURAMARKET: https://naturamarket.ca/?ref=VUd3L1ZrenJOaVE9 —————————————————————————————————— Hey everyone! In today’s video I am showing you easy breakfast recipes to start your day off right! These paleo breakfast recipes and easy to make and so tasty! #breakfastrecipes #paleorecipes #breakfast Snickerdoodle Chia Pudding 1 can coconut milk https://amzn.to/2W93J0v 5 tbsp chia seeds https://amzn.to/2AYaeKv 1 tsp vanilla https://amzn.to/2AX0Cjj 1 tsp cinnamon https://amzn.to/2DqQfWD topped with grain free granola and blueberries grain free granola recipe: https://www.youtube.com/watch?v=PcITBfrrdGs&t=86s Sweet Potato Toast breakfast sandwich 2 slices sweet potato toast 1 egg lettuce 2 tsp almond based cream cheese Sweet potato toasts slice 1/4 inch thick 400F for 20 minutes then store in fridge or freeze. Raspberry Muffins with swirl ¼ cup coconut flour https://amzn.to/2Dp8MCK ¼ teaspoon baking powder 3 large eggs 2 tbsp maple syrup 3 tbsp coconut oil, melted https://amzn.to/2T4C3I5 2 tbsp almond milk 1 tsp pure vanilla extract 1/2 cup raspberries (fresh or frozen) 1 tsp almond butter in each muffin Bake at 350F for 15-18 minutes or until golden Pesto Egg Bowl 3 cups kale 1 tbsp pesto 2 poached eggs half avocado To poach egg: add 1 tbsp vinegar to water and bring to boil crack egg into water and cook for 7 minutes. Blender I use (BIG FAV): http://amzn.to/2uhpEYj --------------------------------------------------------------------- Music by Joakim Karud http://soundcloud.com/joakimkarud and Epidemic Sound ****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME! BUSINESS INQUIRIES: keepupwithliv19@gmail.com DISCLAIMER: all opinions are my own :)
Просмотров: 9746 keepupwithliv
What to Expect on Keto
 
02:45
A sample video from our upcoming course: CRACK the Keto CODE (Commitment of Diet & Exercise). This video will give you taste of what to expect when first starting the Keto way of eating. Download our free e-book, CRACK the Keto CODE, to learn more! https://willowtreetraining.blog/crack-the-keto-code-free-e-book/
Peace Love and Low Carb - Keto Product Reviews V1
 
53:00
Jon and I decided it would be a good idea to sit down and review a lot of the low carb and keto products we have been sent all at once. In our review, you will find our honest opinions of all the products we sampled. There were definitely some CLEAR winners, as well as some that we definitely won't be revisiting. Below you can find links and discount codes to some of our favorites. Keto on! Subscribe to our channel - https://www.youtube.com/c/Peaceloveandlowcarb1 Check out delicious recipes on the blog - https://peaceloveandlowcarb.com Follow us on Instagram - https://instagram.com/peaceloveandlowcarb https://instagram.com/guacamole_jon Follow us on Facebook - https://facebook.com/peaceloveandlowcarb Perfect Keto - Code PEACE for 20% off - http://bit.ly/2KER56t Keto Bars - http://bit.ly/KetoBarsPLLC Real Good Foods - https://www.realgoodfoods.com/?ref=505 Ketologie Chicken Bone Broth - https://goo.gl/srbFmB Equip Vanilla Protein Powder - Code PEACE for 20% off - http://bit.ly/2sMmsTc Alterna Sweets - https://goo.gl/ao39j1 Equip Turmeric - Code PEACE for 20% - http://bit.ly/2sMmsTc Lakanto Maple Syrup and all other Lakanto Products - http://bit.ly/LakantoPLLC Paleo Powder Seasonings - http://bit.ly/2ncNTSn Swerve Products - https://amzn.to/2Oa1ghs
Просмотров: 6311 Kyndra Holley - Peace Love and Low Carb
Flat Ironing My Hair, Weight Loss Meals, Oral Surgery, Derby Day ♡
 
07:23
Watch the vid to find out how I flat iron my hair now, what I'm eating for weight loss, work and play outfits, what I did on Derby Day, and more! ♡PRODUCTS MENTIONED/CURRENTLY USING♡ My Planner and How I Stay Organized: https://www.youtube.com/watch?v=iQOU2QWTx5E Planner: http://www.erincondren.com/referral/invite/ciarafoster0715 Blazer: http://goo.gl/iZyZqv http://goo.gl/SReLrj Flat Iron & Hair Sprays: http://www.flatironexperts.com Hair I'm wearing now: http://www.youtube.com/watch?v=0ZiI82F5ke8 What's on My iPad: http://www.youtube.com/watch?v=kmf0gWIFfiw iPad Mini Haul: http://www.youtube.com/watch?v=GDjjEBmpbJs Digital Body Analyzer: http://vanityplanet.com/digital-body-analyzer COUPON CODE: C3DIGITAL original: $124.99 discount: $49.00 + free shipping for US (Discount only applies if ordered on VanityPlanet.com) LED Teeth Whitening Kit: http://www.shop.smilebright.info Use code "smile23" at checkout to get the kit for $25 (orig. $99) ♡Partition Official Video Makeup Tutorial: http://www.youtube.com/watch?v=d515g7OSA-U ♡Camera I Use: http://amzn.to/1jwZKAY ♡Lights I Use: http://amzn.to/1moM0xy ♡MORE WAYS TO FIND ME♡ SUBSCRIBE - http://tinyurl.com/lyewjp4 HEALTH & FITNESS CHANNEL:http://tinyurl.com/kws7uvw CONNECT w/me on GOOGLE+! http://tinyurl.com/nj4rxet Business Inquiries, Reviews, & Sponsorship Email: Ciaraeburton@gmail.com ♡OTHER RECENT VIDEOS♡ ♡Updated Apartment Tour: http://www.youtube.com/watch?v=p0tFvzBhiwA ♡Katy Perry Dark Horse Makeup Tutorial: http://www.youtube.com/watch?v=YG8Gz7ZCdag ♡What's In My Purse: http://tinyurl.com/m2rmz2f ♡How To Get White Teeth At Home: http://tinyurl.com/mcwq2fv ♡Beyonce Grammy's Hair & Makeup:http://tinyurl.com/lj7um36 ♡New Year Makeup & Hair :http://tinyurl.com/opuka34 ♡Updated Room Tour: http://tinyurl.com/opgxsj4 ♡My Career Success Tips!: http://tinyurl.com/oyeuyfv ♡Beauty & Fashion Haul Feb. 2014: http://www.youtube.com/watch?v=ad1JwuBCQ1M ♡MY STYLIST'S INFO♡ Lauren Mickelle http://www.styleseat.com/LaurenMickelle Glam R Us Hair Studio Baton Rouge, LA Natural Hair, Weaves, Sew-Ins, U-Parts, Braids, & More ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ♡SOCIAL NETWORKS♡ ♡My Health & Fitness Channel: http://tinyurl.com/kws7uvw ♡Instagram: http://www.instagram.com/ciarahoneydip ♡Google +: http://tinyurl.com/nj4rxet ♡Blog: http://www.loveciara.com ♡Twitter: http://www.twitter.com/ciarahoneydip ♡Vine: "Ciara Elaine" ♡Facebook: http://www.facebook.com/BodyBeautyBrilliant ♡Tumblr: http://www.ciarahoneydip.tumblr.com ♡Keek me!: "Ciarahoneydip" ♡Watch me on http://www.Blackhairmedia.com/bhm.tv ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ♡OPEN GIVEAWAYS, COUPON CODES, & PROMOTIONS♡ SmileBright Giveaway: https://www.youtube.com/watch?v=GDjjEBmpbJs LED Teeth Whitening Kit: http://www.shop.smilebright.info/ Get it for just $25 using coupon code: "smile23" Coupon Code will make the price of the kit drop from $99 to $25 at checkout! Michael Todd Skincare: http://www.michaeltoddtrueorganics.com/?acc=4c5bde74a8f110656874902f07378009&bannerid= Get 15% off all the products on the site with this link! Digital Body Analyzer: http://vanityplanet.com/digital-body-analyzer COUPON CODE: C3DIGITAL original: $124.99 discount: $49.00 + free shipping for US (Discount only applies if ordered on VanityPlanet.com) Active PPC Cellulite Cream: http://www.juvinityspa.com Use coupon code: "Slim14" for $40 off GOOD, CHEAP Makeup Brushes I Use (comparable to MAC): http://www.sigmabeauty.com/?Click=28641 Use code "MAR2014" for 10% off your entire order ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ Thank you so much for watching my videos, reading my blog, and supporting me. I pride myself on not only showing you the wonderful world of beauty, but inspiring you to be the absolute BEST version of yourself inside and out. XOXO ♡Ciara♡ ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ How I flat iron my hair how to flat iron hair how to flat iron african american hair flatironexperts diamond flat iron Derby Day 2014 Weight Loss Meals Outfit of the Day Work Outfit of the Day SheInside DailyLook Mother's Day 2014 how to lose weight fast what i ate wednesday what i eat to lose weight wowafrican erin condren life planner ootd fashion sheinside beyonce solange what i eat in a day ciarahoneydip bodybeautybrilliant weight loss -~-~~-~~~-~~-~- Please watch: "How To Crack the GRE On the First Try! | GRE Test Preparation 2016 Tips & Tricks- Vlogmas Day 19" https://www.youtube.com/watch?v=WJceYqDxXso -~-~~-~~~-~~-~-
Просмотров: 7574 Ciarahoneydip
Jalapeño Poppers | I Need Your Input! | Vlogmas Day 8
 
11:08
Watch to the end so that you can let me know your thoughts! Check out my newest blog post: https://bit.ly/2RBY6Fy - - - - PRODUCTS IN TODAYS VIDEO - - - - 1- Jalapeño Tool: https://rstyle.me/n/dc94mmchz7f 2- Lip Stick: https://rstyle.me/n/dc2iz4chz7f 3- Lip Liner: https://rstyle.me/n/dc2i2fchz7f 4- Lashes: https://rstyle.me/n/dc2i3tchz7f - - - - FIND ME ON SOCIAL MEDIA BELOW!! - - - - 🔺INSTAGRAM: https://www.instagram.com/ksalom/ 🔺INSTAGRAM: https://www.instagram.com/ksalom_fitness/ 🔺TWITTER: https://twitter.com/katherinesalom 🔺FACEBOOK: https://www.facebook.com/katsalom/ 🔺BLOG: https://thekatherinechronicles.com/ - - - - SEND MAIL HERE FOR UNBOXING! - - - - Katherine Salom P.O. Box 822654 Dallas, TX 75382 - - - - SAVE MONEY WITH THESE LINKS - - - - AMAZON FAVORITES: https://amzn.to/2Jd4CNP MAN SPORTS: https://www.MANsports.com (CODE: KSALOM) PURATHRIVE: https://purathrive.com (CODE: KSALOM) DODO LASHES: http://www.dodolashes.com (CODE: KSALOM) KETO DELIVERED: http://ketodelivered.refr.cc/4T4Q8SZ BUTCHERBOX: https://www.butcherbox.com/katherinesalom ALTERNASWEETS: https://www.alternasweets.com/ (CODE: KSALOM) ULTIMA: https://amzn.to/2DvovBe (CODE: KSALOM15) *Disclaimer: Some links are affiliate links and I may earn a small commission ———————————————————————————— For Business or Sponsorship please contact: ksalom@gmail.com #vlogmas #vlog
Просмотров: 12280 Katherine Michelle
Understanding Types of Collagen
 
04:37
Lower inflammation with Blood Sugar Support and Intermittent Fasting- Blood Sugar Support: https://bit.ly/2tkZwK7 Intermittent Fasting: https://bit.ly/2r90s5t Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the types of collagen (type 1, 2, 3, 4 and 5). You need vitamin C to metabolism of collagen. If you have digestive problems (gastric bypass surgery, lack of stomachs, etc.), you may not be able to digest collagen from food to then make the amino acids to make your body collagen. If your problem is digestion, use Betaine Hydrochloride or Apple Cider Vinegar. For vitamin C deficiencies, start adding more vegetables to your diet, esp. belly peppers, lemons, limes and any green vegetable in higher quantities. If someone is deficient in vitamin C, they can have subclinical vitamin C deficiencies like bleeding gums, which is microhemorrhage (bleeding in gums). Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 240960 Dr. Eric Berg DC
Simple KETO | Full Day Of Eating
 
12:34
HI!!! Being sick is NO FUN you guys. Thanks for hanging out with me! Oh em gee, this was the calm before the storm. School germs are the WORST! I kept my food choices as simple as I could. Dinner was BOMB, by the way! xoxo, Michelle #keto #ketodiet #fulldayofeating ___________________________________________________________ E Mail (business inquiries/reviews) michellerock01@gmail.com ___________________________________________________________ Follow me on my social Media! LETS BE FRIENDS! Facebook Group: ADAPTING TO KETO https://www.facebook.com/groups/1454244808207323/ Instagram: https://www.instagram.com/missrockgetsfit/ https://www.instagram.com/michellerock1/ Twitter: @Michellerock_ ___________________________________________________________ Affiliations: AMAZON- KETO Storefront Click the link below to shop my keto staples and more favorites! www.amazon.com/shop/michellerock I am an Amazon Influencer ___________________________________________________________ KETO MOJO 15% OFF Check your blood ketones for accuracy not urine Grab a blood ketone and glucose monitor & strips. https://keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=1606020.94a57e&utm_source=refersion&utm_medium=affiliate&utm_campaign=1606020.94a57e __________________________________________________________ PERFECT KETO For 20% off EVERYTHING Coupon code: ROCK20 https://shop.perfectketo.com?rfsn=824527.2aea47&utm_source=refersion&utm_medium=affiliate&utm_campaign=824527.2aea47 _________________________________________________________ BUTCHERBOX Get a great deal on 100% Grass Fed & Grass Finished meats. No hormones, no antibiotics. Free range organic chicken. Humanely raised ! No sugar, no nitrate, no nitrite bacon. QUALITY protein at a VALUE- SHIPPED TO YOUR DOOR!! You can get $20 off, FREE SHIPPING, & a FREE pack of bacon on your first order. Click the link below!! https://www.butcherbox.com/michellerock _________________________________________________________ ** All my opinions and statements are my own, DO NOT TAKE WHAT I SAY AS MEDICAL ADVICE, this is a personal YouTube Account and the content is to inspire, help, comfort, encourage, share, and to entertain (whether I am entertaining myself or others, lol) _________________________________________________________ MY OTHER VIDEOS/ PLAYLISTS My weight loss journey weigh in video playlist https://www.youtube.com/watch?v=god7-eU3-qI&list=PL5ANLHuI3Vr9NtzRuxnvrIeXh28uqaC-p FDOE- Full day of eating video playlist https://www.youtube.com/watch?v=JinwCXf1V-8&list=PL5ANLHuI3Vr8Y0E2ikbfiV_sfbf3di92s Keto recipe video playlist https://www.youtube.com/watch?v=aHfwGCpbWJY&list=PL5ANLHuI3Vr-bfQmPssWlBz4WLZkZtZD9 Keto grocery haul video playlist https://www.youtube.com/watch?v=qtEsJ0JJfuw&list=PL5ANLHuI3Vr_2X8aC9Y-5AD5117RtBomX KETO SCIENCE playlist https://www.youtube.com/watch?v=8NvFyGGXYiI&list=PL5ANLHuI3Vr_gauPM39SgvtcqgJmfh7Y4 VLOGS https://www.youtube.com/playlist?list=PL5ANLHuI3Vr_MUhfTYMSW-AIOns0wyzFS DIY & HOW-TO’s https://www.youtube.com/watch?v=JYLUXhPZO6E&list=PL5ANLHuI3Vr9ZKdPKrRISGHm9kFMChB0k keto diet keto full day of eating ketogenic diet weight loss how to eat keto easy keto meals
Просмотров: 4408 Michelle Rock
KETOber Day 12 | Pink Drink, Road Trip and a Quick Upper Body Workout!
 
14:27
Amazon Favorites: https://amzn.to/2Jd4CNP Code KSALOM15 to save on Ultima on Amazon Follow me on Instagram: @ksalom Follow Cody on Instagram: @c.rogers25 I GOT A P.O. BOX! :) I plan to unbox everything on my channel! Katherine Salom P.O. Box 822654 Dallas, TX 75382 Also, subscribe to our new fishing YouTube channel: https://bit.ly/2L1hWdk If you're wondering about my food scale, the milk frother, or anything else check out my Amazon Favorites: https://amzn.to/2Jd4CNP PuraThrive Products Keto Balance: https://purathrive.com/keto-journey/?AFFID=350353 B12: http://purathrive.com/btwelve/?AFFID=350353 Or use discount code "ksalom" on any product! Dodo Lashes - code ksalom for a discount http://www.dodolashes.com AlternaSweets Discount code: ksalom https://www.MANsports.com 20% off code: KSALOM Get $15 off your first Butcher Box + FREE BACON!!! https://www.butcherbox.com/katherinesalom Try Keto Delivered! - http://ketodelivered.refr.cc/4T4Q8SZ For business inquiries please contact me at ksalom@gmail.com Follow me: Instagram: @ksalom @ksalom_fitness Cody’s Instagram: @c.rogers25 Snapchat: ksalom Twitter: @Katherinesalom Facebook Page: Katherine Salom: http://tinyurl.com/gpaoxyf My Low Carb Pinterest Board: https://tinyurl.com/zt8p3me healthy/ MyFitnessPal: ksalom
Просмотров: 11747 Katherine Michelle
7 Mistakes THAT ARE MAKING YOU FAT | How I Stay FIT & FLY
 
09:40
↓ OPEN THIS FOR MORE INFO ↓ →This video is Sponsored by Fit Tea, the makers of Fit Shakes → Get $5 off your next order of Fit Shakes with my code: FITSHAKES5 at http://bit.ly/2tzbwXI →All opinions are my OWN. I vow never to show you products I don't approve of simply for payment. My reviews are genuine. ★Hey guys! Today I’m going to teach you about the mistakes we make in weight loss, but also how to lose the weight once and for all! Thumbs up and subscribe please! Love yall!★ ★→SUBSCRIBE TO MY VLOG CHANNEL | http://bit.ly/2eIDLvh★ →See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8 →See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8 →Meal prep for beginners: https://youtu.be/ZwzuiBW4IIk →See my last meal prep video (college students): https://youtu.be/d_rjoFoOlo0 →Healthy dessert prep: https://youtu.be/_X2o3VLPJa0 →What I eat in a day: https://youtu.be/YDKkX8562Xk →How I grocery shop: https://youtu.be/qoLLlao9mm4 →See my Vegan meal prep: https://youtu.be/GAUJaMWusxU →See what I do in a day: https://youtu.be/yLPzdr-P9Jc ★Favorite Food Prep Fitness Items/Foods (Shop with my links and I will earn commission): →Wasserstein digital nutrition scale for US buyers: https://fbit.co/3hze →Wasserstein digital nutrition scale for UK buyers: http://www.amazon.co.uk/dp/B01HTQF6MY →Meal plan boxes: http://amzn.to/2cF85WE →Favorite protein powder: http://amzn.to/2ci0ImR →2nd protein: http://amzn.to/2k5ZAdT →3rd protein: http://amzn.to/2rKHvFH →Colon Cleanse: http://amzn.to/2r0Sh9S →Faberware strainers: http://amzn.to/2raU4t5 →Health zone grill: http://amzn.to/2bWOdl6 →Crock Pot: http://amzn.to/2iLHt8d →Favorite water bottle: http://amzn.to/2eT1cVJ →Apple watch: http://amzn.to/2e9iGOR →Ninja Blender: http://amzn.to/2dQruDk →Favorite lunch boxes: http://amzn.to/2erC5be →Pressure Cooker XL: http://amzn.to/2jS3ROa →Vegetable Chopper: http://amzn.to/2ivJVUP ★Tech Items: →Camera-Cannon 80D: http://amzn.to/2e0axd8 →Lens (for some of this video) Sigma 18-35mm: http://amzn.to/2eoFTbA →Lens 2: http://amzn.to/2e7Fa0x ★Visit me on my Blog: beautifulbrwnbabydol.com ***For Press/product reviews, bookings, and appearances contact BeautifulBrwnBabyDol@gmail.com or call me at (405)293-3085 (SERIOUS INQUIRIES ONLY)*** ★JOIN ME★: Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol Twitter: @ButflBrwnBbyDol Snap Chat: @BeautifulBrwnBabyDol Channel Designed by Tiffany: http://www.youtube.com/user/IIIIXX Music by: Song: A Nifty Piece Of Work  By: Anders Bothén
Просмотров: 36158 BeautifulBrwnBabyDol
Jennifer Nicole Lee Diet Fitness Model Program On Oprah
 
02:46
http://healthbeautycares.com/jennifer-nicole-lee-fitness-model-diet.php Jennifer Nicole Lee appeared on Oprah about her weight loss diet program. She has managed to lose 70 pounds despite the fact that she just give birth to the 2nd child. This shed new lights to many pregnant moms who are suffering with their weight. Jennifer has helped thousands of people including men and women to change their lives and feel better in general. Her diet fitness model program is one of the best to boost your metabolism, motivation, and energy. http://healthbeautycares.com/jennifer-nicole-lee-fitness-model-diet.php For more information on weight loss, health, and lifestyle, check out this blog for consumer reviews. http://healthbeautycares.com
Просмотров: 9168 Lana B.
Foods for Fluid Retention in the Feet and Ankles
 
05:30
Get Dr. Berg's New Electrolyte Powder: https://bit.ly/2D7wDnr (use this code: IK7H05 to get 10% off) Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about what foods and diet for fluid retention in the feet and ankles. If you have edema, swollen feet and ankles, Dr. Berg talks about the common remedies including foods high in potassium and a powerful enzyme called sarapeptase. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 732151 Dr. Eric Berg DC
Dr. Berg's Meal Replacement Shake: Enhance Ketosis
 
02:35
Special Offer on Dr. Berg's Meal Replacement Shake: https://bit.ly/2yptNdm and then use this code for 10% Off: I5G6ZX Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg is releasing his new Meal Replacement Shake, the ultimate weight loss fat burning meal. This contains a moderate amount of protein, MCTs (medium chain triglycerides) and no sugar. MCTs help the fat burning process. The fact that it has no sugar will keep your insulin low and cause the body to switch over to fat burning. Take it to replace a meal or as your desert. At only $1.70 - $2.00 per meal, this make it an affordable way to lose weight and not deprive yourself. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 40905 Dr. Eric Berg DC
KETOber Day 28 | Do I Track Macros? | My Fave Waffle House Meal
 
14:09
Shirt: https://www.jelizabethboutique.com/personalizeyourtee/ CHECK OUT MY BLOG: https://thekatherinechronicles.com/ Amazon Favorites: https://amzn.to/2Jd4CNP Code KSALOM15 to save on Ultima on Amazon Follow me on Instagram: @ksalom Follow Cody on Instagram: @c.rogers25 I GOT A P.O. BOX! :) I plan to unbox everything on my channel! Katherine Salom P.O. Box 822654 Dallas, TX 75382 Also, subscribe to our new fishing YouTube channel: https://bit.ly/2L1hWdk If you're wondering about my food scale, the milk frother, or anything else check out my Amazon Favorites: https://amzn.to/2Jd4CNP PuraThrive Products Keto Balance: https://purathrive.com/keto-journey/?AFFID=350353 B12: http://purathrive.com/btwelve/?AFFID=350353 Or use discount code "ksalom" on any product! Dodo Lashes - code ksalom for a discount http://www.dodolashes.com AlternaSweets Discount code: ksalom https://www.MANsports.com 20% off code: KSALOM Get $15 off your first Butcher Box + FREE BACON!!! https://www.butcherbox.com/katherinesalom Try Keto Delivered! - http://ketodelivered.refr.cc/4T4Q8SZ For business inquiries please contact me at ksalom@gmail.com Follow me: Instagram: @ksalom @ksalom_fitness Cody’s Instagram: @c.rogers25 Snapchat: ksalom Twitter: @Katherinesalom Facebook Page: Katherine Salom: http://tinyurl.com/gpaoxyf My Low Carb Pinterest Board: https://tinyurl.com/zt8p3me healthy/ MyFitnessPal: ksalom
Просмотров: 10621 Katherine Michelle
My 2 Week Diet Review WITH 15% Off Coupon | 2 Week Diet Reviews
 
01:02
✅ 2 Week Diet Review: ➡️ http://www.2WeekDrop.com - 15% off coupon: SAVE15 - A woman on a diet has many suitors. The weight loss world is full of companies and self-appointed experts competing for her attention, often spreading misinformation and making impossible promises. If you’re a woman struggling with weight loss, there’s a good chance you have heard some unreliable information, causing you to make a mistake or two. Just a bit of misinformation can make weight loss seem like a code to crack. It doesn’t need to be as complicated as it seems. By learning these mistakes, you can quickly unlock your potential and get back to getting results. Let’s look at four need-to-know weight loss mistakes. Starvation Diets If 1400 calories is good, 1000 must be better, right? Wrong. Your body needs fuel to burn fat properly. As strange as it may sound, if you cut your calories back too far, your body will actually begin conserving its store of fat. Think about wild animals in winter. When they eat less and less each day, the body gets “worried” and prepares itself for continued scarcity of food. Your body is the same. Too little food, and it will preserve its energy stores (i.e. fat) as long as possible. You may experience initial success, but it will quickly plateau. You want to use a moderate calorie deficit, like the one detailed in the 2 Week Diet plan. This plan ensures your metabolism stays highly active for optimized fat loss. If there’s one mistake that most women make in common, it’s hours spent on cardio machines. While some smart cardio training (such as sprint training) can be beneficial for fat loss, there’s no need to chain yourself to the treadmill, bike, or elliptical. In fact, doing so can do more harm than good. Alternatively, what you need is an easy-to-follow weight training program that focuses on key lifts that make you stronger. Check out The 2 Week Diet workout program if you need assistance in this area. I've included a 2 Week Diet coupon code above to save you an additional 15%. This program will streamline the top calorie burning exercises that firm and tone your body while helping you drop fat quickly. #2weekdiet #2weekdietreview #2weekdietcoupon #2weekdietsystem Video: https://youtu.be/5BvDKOI6-Xg
Просмотров: 218 HealthyLiving
How To Calculate Your KETO MACROS EASILY @ Home + Body Fat % & My Fitness Pal MACRO Setup
 
07:02
I hope this video helps you easily estimate your body fat % using measurements. I also show you how to use Keto Diet Apps Calculator to figure your Keto Macros & Edit My Fitness Pal so you can start tracking!! XOXO Michelle #keto #macros BODY FAT % Calculator I used: http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy Keto Calculator I used: https://ketodietapp.com/Blog/page/KetoDiet-Buddy My Fitness Pal Meal Tracker https://myfitnesspal.com -------------------- E Mail (business inquiries/reviews) Michellerock01@gmail.com -------------------- Follow me on my social Media! LETS BE FRIENDS! Facebook Group: ADAPTING TO KETO https://www.facebook.com/groups/1454244808207323/ Instagram: https://www.instagram.com/missrockgetsfit/ Affiliations: Amazon Click the link below to shop my favorites! #AmazonInfluencer www.amazon.com/shop/michellerock PERFECT KETO To get your hands on some Perfect KETO click below and use code: ROCK20 for 20% off!! http://bit.ly/rock-perfectketo ** All my opinions and statements are my own, DO NOT TAKE WHAT I SAY AS MEDICAL ADVICE, this is a personal YouTube Account and the content is to inspire, help, comfort, encourage, share, and to entertain (whether I am entertaining myself or others, lol) MY OTHER VIDEOS My weight loss journey weigh in video playlist https://www.youtube.com/watch?v=god7-eU3-qI&list=PL5ANLHuI3Vr9NtzRuxnvrIeXh28uqaC-p FDOE- Full day of eating video playlist https://www.youtube.com/watch?v=JinwCXf1V-8&list=PL5ANLHuI3Vr8Y0E2ikbfiV_sfbf3di92s Keto recipe video playlist https://www.youtube.com/watch?v=aHfwGCpbWJY&list=PL5ANLHuI3Vr-bfQmPssWlBz4WLZkZtZD9 Keto grocery haul video playlist https://www.youtube.com/watch?v=qtEsJ0JJfuw&list=PL5ANLHuI3Vr_2X8aC9Y-5AD5117RtBomX KETO SCIENCE playlist https://www.youtube.com/watch?v=8NvFyGGXYiI&list=PL5ANLHuI3Vr_gauPM39SgvtcqgJmfh7Y4
Просмотров: 2837 Michelle Rock