Gall stones are stone-like deposits that occur inside your gallbladder. They are deposits of salt, cholesterol and other wastes. Though they are generally small in size, in some cases, they could be bigger than groundnuts.
Most of the time, these stones are cholesterol deposits whereas in some cases, they could be calcium deposits. If your diet is rich in cholesterol or if you are obese or if you are suffering from diabetes, your risk of gallstones could be higher.
So, if there is a way to perform a gallbladder flush? Well, flushing those stones out is very important for detoxification and overall health. As your gallbladder plays an important role in digesting fat and production of bile, it is good to do a gall bladder flush once in a while to keep it clean.
If you experience mild pain a few inches below your chest or near the area of your stomach soon after you have a fatty food then it could mean that you have a problem with your gall bladder. When you flush out the stones, you may also lose some weight too.
Here are some steps to flush out the gallbladder.
For a couple of days, eat apples and drink apple juice in the mornings. This may make those stones soft.
For lunch, consider eating salads. Eat healthy fruits and vegetables and stay away from all other foods and drinks for a couple of days.
Before going to bed, consume half cup of olive oil. Ensure that it is cold-pressed, extra-virgin olive oil.
After consuming the oil, drink a cup of lemon juice before going to bed.
If you are averse to the idea of drinking lemon juice, you can also drink a cup of grapefruit juice before going to bed.
When you go to bed, remember to sleep on the right side as your sleeping position is also important for this remedy to work.
Follow this remedy for 2-3 days. Every morning when you wake up, your body may flush out the stones. Consult your doctor before trying this remedy.
Video URL : https://youtu.be/1-w0HPBKzvs
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