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Lying and Standing Blood Pressure
 
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Просмотров: 17823 York Teaching Hospital NHS Foundation Trust
Lying and standing blood pressure
 
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How to measure lying and standing blood pressure and why it is important for our patients.
Check blood pressure in both arms, sitting and standing
 
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Your blood pressure can vary from arm to arm and whether your sitting or standing, so it's important to take multiple readings. Larry Santora, M.D., explains why. Dr. Santora is the medical director of the Orange County Heart Institute and host of "Health Matters with Dr. Larry Santora" television series, which airs weekly on PBS OC. Visit www.drsantora.com. Produced by Chapman University's Panther Productions, "Health Matters with Dr. Larry Santora" is sponsored by St. Joseph Health, St. Joseph Hospital, Biotronik, Churm Media, The Widdicombe Family, Medtronic, Weaver Health Solutions and Abbott Vascular.
Просмотров: 5820 DrLarrySantora
What Effect Should Standing Up Have On My Blood Pressure?
 
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What Effect Should Standing Up Have On My Blood Pressure? There is one organ which causes high blood pressure (and it's not what you think!) and there are specific exercises you can use to target and fix your blood pressure easily. No diet, lifestyle changes or medication required: http://hibloodpressure.stream/ Normal response to standing is drop in blood pressure however the magnitude of such drop is less than 20 mmhg systolic and less then 10 mmhg diastolic within three minutes of standing up. Any variation exceeding this is pathological and known as postural/orthostatic hypotension. More: https://youtu.be/wf3os2LBzyw Subscribe to our channel!
Просмотров: 3 Bloodpressure Tips
high blood pressure ka ilaj,(treatment)
 
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Просмотров: 17349 Islamic Wazifa Official
Anxiety and Tachycardia Symptoms or Fast Heart Rate (MUST SEE)
 
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Tachycardia Symptoms are very common with high anxiety or stress. Tachycardia is a fast resting heart rate of 100 beats or higher over a prolonged period of time. If you suffer from anxiety disorder, panic disorder, health anxiety, or even depression, your body is under stress and your body responds accordingly. Stress and anxiety doesnt disappear or evaporate out of thin air. It has to be manifested by the body in some type of way and unfortunately result in many symptoms. Tachycardia may be one of the scariest symptoms of anxiety or panic attacks. My panic attacks led to a very fast heart rate of up to 200 and my resting heart rate would rest around 105-140 beats per minute. I had white coat syndrome, so when I would go to the doctor, this number would shoot up along with my high blood pressure readings. When you are under stress, your heart beats faster to pump blood to your body to compensate for an increase of oxygen to the body. I now have a resting heart rate of 65-85 beats per minute so there is definately hope for those of you suffering with these heart symptoms. Health anxiety plagued me with symptoms that involved my heart or chest area including chest pains, chest tightness, heart palpitations, fast or elevated heart rate known as tachycardia, and high blood pressure. You have to break the cycle of anxiety and that takes time and patience. Practice healthy eating, daily exercise, meditation, positive thinking and affirmations, journaling, multi vitamin, and hydration. BETTERHELP offers AMAZING THERAPY at a more affordable price! https://bit.ly/2QkBUPK You can even choose from THOUSANDS of Therapists to find the perfect one for you. Do Therapy from your home! The Meditation Sidekick Journal https://bit.ly/2BkEdvv The Morning Sidekick Journal https://bit.ly/2Qv82En The Fat Loss & Nutrition Sidekick Journal https://bit.ly/2CfoAaF Hardcore Self Help Anxiety (Volume 1) https://amzn.to/2DOgaob Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry https://amzn.to/2DPtWa3 The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It https://amzn.to/2ugpiCs Weighted Blanket for Anxiety, ADHD, Autism, OCD https://amzn.to/2DPKe2O Anti Anxiety Supplement 900mg With Gaba, L-Theanine, 5-HTP, Ashwagandha, Magnesium Oxide, St. John's Wort, Chamomile - Positive Mood, Relaxed Mind, Promote Higher Serotonin, Live In Peace https://amzn.to/2DQC4a6 Join the Facebook Group For Anxiety Support! https://bit.ly/2uCnNMC Instagram: https://bit.ly/2QzygkF Email: cullintreyjones@yahoo.com Snapchat: https://www.snapchat.com/add/cullintrey Snapchat Username: cullintrey Twitter: https://twitter.com/treyjones98 ***DISCLAIMER*** I am not a doctor, therapist, or mental health professional. This material is based off of my life experiences and further research for educational purposes. ***If affiliate links are present, I receive a small fee!*** Become a Patron Today! https://www.patreon.com/treyjones #treyjones #anxiety #stress #depression #healthanxiety #panicdisorder #mentalhealth #mentalillness #anxietydisorder #hypochondria #hypochondriac
Просмотров: 6243 Trey Jones
The Mysterious Heart Condition (Living With POTS Pilot)
 
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This is the pilot episode of my VLOG Postural tachycardia syndrome affects the autonomic nervous system, which controls involuntary body functions such as heart rate and blood pressure. In postural tachycardia syndrome, the nerves that regulate blood flow are out of balance, so enough blood doesn’t go to the right place at the right time. The result is a variety of symptoms, including an overly rapid heartbeat when shifting from lying down to standing up. A person’s heart rate is usually about 70 to 80 beats per minute when resting. Normally, the heart rate increases by 10 to 15 beats per minute when standing up, and then it settles down again. For people with postural tachycardia syndrome, the heart rate goes up considerably higher when they stand, often increasing 30 to 50 beats per minute or more. This can lead to lightheadedness, dizziness and fainting. Other postural tachycardia syndrome symptoms may include chronic fatigue; headaches or other types of chronic pain; and digestive problems, such as nausea and cramping. These symptoms may vary considerably from one person to another. If symptoms seem to be pointing to postural tachycardia syndrome, the diagnosis usually is confirmed using a tilt table test.
Просмотров: 158 Living With POTS VLOGS
What Causes a High Pulse Rate?
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about high pulse rate. Here are the possibilities: 1. Hyperthyroid 2. Low potassium 3. Medication side-effects 4. Epinephrine 5. Caffeine / nicotine 6. Heart problem 7. Adrenal stress Normal pulse rate should be 72, however, it could be a lot less if you are very fit. High pulse or high heart rate is called tachycardia. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 97010 Dr. Eric Berg DC
How can you decrease your blood pressure if you have hypertension?
 
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Hypertension specialist Professor Melvin Lobo outlines the range of simple and effective measures you can take to reduce your blood pressure, which together can result in blood pressure being lowered to target levels. Book a consultation with Professor Melvin Lobo: https://www.topdoctors.co.uk/doctor/melvin-lobo
Просмотров: 63 Top Doctors UK
Orthostatic Hypotension - Dr. Jonathan Rich - Mercy
 
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Mercy primary care physician Dr. Jonathan Rich discusses orthostatic hypotension: a condition that occurs when there is a drop in blood pressure that makes you feel dizzy or light-headed after standing up quickly. Learn more @ mdmercy.com
Просмотров: 35 Mercy Medical Center - Baltimore
How to Test Yourself for Adrenal Fatigue
 
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Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz Dr. Eric Berg talks about a test for adrenal fatigue. The adrenal fatigue symptoms include insomnia, fatigue, achy, brain fog, low tolerance, breathing issues, sinus, libido, dizzy when standing up. The adrenal gland is the survival gland which helps the body to cope up with stress. Standing up fast or walking up the stairs may cause adrenal exhaustion. Exposure to News, Media, Physical Trauma, Loss can be reasons for adrenal crisis. For adrenal fatigue recovery, give your body some space, go out for a walk which will cause an instant adrenal fatigue treatment. There is a test you can do on yourself called Raglands. Lie down for several minutes and take your blood pressure. Then stand up and take your blood pressure. Normally the top number (systolic) will raise by 6-10 points. With adrenal fatigue is go lower or might even spike higher. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 604445 Dr. Eric Berg DC
Adrenal Fatigue Causes Dizziness
 
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http://www.drlam.com/blog/signs-symptoms-unclear-what-causes-dizziness/18376 Feeling dizzy is a common presentation of adrenal fatigue, yet we don't quite know why. This is Dr.Lam, founder of DrLam.com. You know, a lot of people with adrenal fatigue presents with dizziness and some lightheadedness and this usually comes on when they arise from a sitting down position or from a supine or laying down position. It is not necessarily a dizziness in the classic sense that the room is spinning around you or you're spinning around the room that we see as in ear problems. Nor is it commonly associated with what we call a postural issue where the heart rate goes up consistently and concurrently as the body's blood pressure drops, causing dizziness because of low blood volume. It is usually related to a normal heart rate or slight increase in heart rate, but no apparent ear, nose and throat problem. A doctor's visit and numerous workup and extensive workup including brain scans are usually negative. And when that happens and the dizziness is severe, they might be told they have a virus infection or something else that can trigger dizziness. But in the case of adrenal fatigue, the sense of dizziness is more of a sense of lightheadedness. You do not faint from that because it's not severe enough. It's just feeling that there's some sense of unsteadiness as you rise especially if you after you've been sitting up. The heart rate as I said could be the same or slightly rise, but not to the degree that is the same as postural orthostatic tachycardia syndrome or POTS, where the resting heart rate can go from 60, 70, 80 to over 100, or 110 on arising. So it's not that extreme, yet at the same time there is a persistent feeling that everytime you stand up too fast, then the body is kind of in a wheezy or unsteady feeling. It is usually not necessarily due to volume depletion or salt, although sometimes it can present like that as well. Now in this type of situation, this dizziness and lightheadedness is of unknown reason. In adrenal fatigue, sometimes we do see that as a result when stress goes up as well and we find that if the body is under a state of sympathetic overtone, as in the case when the body is in advanced adrenal fatigue, neurotransmitters can be imbalanced. One of the neurotransmitters is called norepinephrine and it does have some link and association with the situation of dizziness or lightheadedness of no reason. Usually this is also accompanied by the heart feeling a little pounding, a little harder it's almost like the heart is popping, so this is also a common associated symptom but not necessarily. Again the dizziness or lightheadedness associated with adrenal fatigue can be due to also metabolic issues such as sugar imbalance as well as concurrent heart problems or ear problems. So you need to check out with your doctors both; not only in a general doctor but also ear nose and throat as well as cardiology field to make sure there's nothing else going on in addition to neurological field, because dizziness can also be a sign of early symptoms of seizures for examples. So there are many many possibilities. So if everything checks out and you've been that told you have been perfect, then do think of adrenal fatigue because we do see that a lot, but this is not common in early stages of adrenal fatigue and it's most likely to present themselves in advanced stages of adrenal fatigue more so. And then usually it's transient, it doesn't stay for a long time. It doesn't cause you any weakness, there's no associated dysfunction of any of your limbs, so it's not like any impending stroke or a stroke in process. It's just somewhat lightheaded, somewhat a little disturbed, not so steady, but usually just kind of goes away in seconds. Now if you do get this often and frequently, that can be mean adrenal fatigue has gone to a much more advanced state. FACEBOOK: https://www.facebook.com/drlamcoaching PINTEREST: https://www.pinterest.com/drlam/ TWITTER: https://twitter.com/Dr_Lam
Просмотров: 35016 DrLam.com
How do you get an accurate blood pressure reading?
 
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The only way to know if you have Hypertension, is by getting your blood pressure taken. Dr. Mol gives some tips on how do you make sure this reading is accurate.
Просмотров: 19 Hello Doctor SA
10 Warning Signs Your Heart Isn't Working Properly
 
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How to Prevent Heart Disease. About 610,000 people die from heart disease each year in the U.S. alone. There are tons of factors that can cause a person to develop heart problems, but most of them come down to poor lifestyle choices. Your body gives you warning signs early on so that you can catch an illness in its early stages or even prevent it altogether and save your life. Here are 10 of the most common red flags that indicate bad heart health. #heartproblems #healthyheart #bodysigns A cough that won't quit 1:38 A persistent cough can be a symptom of all kinds of health issues, and cardiovascular disease is one of them. For instance, a chronic cough that produces a pinkish bloody liquid is very common in people with heart failure. Despite what it sounds like, heart failure doesn't mean that the heart completely stops beating. It just means that a person’s heart isn’t pumping blood as well as it should be. As a result, the body doesn't get enough oxygen since it’s carried to all the tissues by the blood. Nausea and loss of appetite 3:07 A lot of heart disease patients show a lack of appetite, nausea, or both, even if they've had just a couple bites of food. The reason for that is built-up fluid around the liver and intestines that interferes with proper digestion. These symptoms are usually accompanied by abdominal pain, upset stomach, or feeling bloated. In fact, abdominal cramps that come and go in short spurts are extremely common right before a heart attack. Your skin becomes paler or takes on a bluish tint 5:28 Being naturally pale doesn’t necessarily mean you have a heart condition. But sudden paleness can be a result of reduced blood flow due to a heart that’s not pumping blood as effectively as it should be. Shock, which can be caused by any condition that prevents the blood in your body from circulating properly, is the main reason why people who are suffering from a heart attack or heart failure turn pale all of a sudden. Chronic or sudden fatigue 7:02 Fatigue can be one of the main symptoms indicating an impending heart attack. Women are more likely to experience heart-related fatigue than men, with 70% of female heart attack patients reporting that they’d felt extremely tired before their episode. Physical or mental activity isn't the reason for such exhaustion, and it increases by the end of the day if it’s due to a failing heart. It’s really hard for this symptom to go unnoticed. Sometimes it's exhausting just to perform even the simplest tasks, like making the bed or taking a shower. Music: The 126ers - Darkness of My Sun Density & Time - City of Jewels https://www.youtube.com/audiolibrary/music TIMESTAMPS 10. Pain that spreads to the arm 1:01 9. A cough that won't quit 1:38 8. Swollen legs, ankles, and feet 2:25 7. Nausea and loss of appetite 3:07 6. Extreme levels of anxiety 3:47 5. Lightheadedness or fainting 4:26 4. Your skin becomes paler or takes on a bluish tint 5:28 3. Skin rashes or unusual spots 6:20 2. Chronic or sudden fatigue 7:02 1. Increased perspiration 7:45 SUMMARY -If their heart isn’t working properly, a lot of men feel pain in their left arm, while women experience the same pain in either or both arms. -A persistent cough can be a symptom of all kinds of health issues, and cardiovascular disease is one of them. -When your heart isn’t pumping enough blood through the body, fluid from your blood vessels leaks into surrounding tissues. Your lower extremities are the most affected simply due to gravity. -A lot of heart disease patients show a lack of appetite, nausea, or both, even if they've had just a couple bites of food. -People who suffer from extreme anxiety from a very early age or most of their life are more prone to developing coronary heart disease. -Feeling lightheaded and experiencing temporary loss of consciousness, also known in the scientific community as “syncope”, is super common among heart patients. -Sudden paleness can be a result of reduced blood flow due to a heart that’s not pumping blood as effectively as it should be. -People with eczema were found to have a 48% chance of suffering from high blood pressure and a 29% possibility of having high cholesterol. -Sometimes it's exhausting just to perform even the simplest tasks, like making the bed or taking a shower before a heart attack. -People experience flu-like symptoms, have clammy skin, and sweat regardless of the air temperature or physical exertion. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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How Blood Pressure Works Animation - Understanding Blood Pressure Measurement Monitor Readings Video
 
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Normal blood pressure is important for proper blood flow to the body’s organs and tissues. The force of the blood on the walls of the arteries is called blood pressure. Blood pressure is measured both as the heart contracts, which is called systole, and as it relaxes, which is called diastole. Normal blood pressure is considered to be a systolic blood pressure of 115 millimeters of mercury a diastolic pressure of 70 millimeters of mercury (stated as "115 over 70"). If an individual were to have a consistent blood pressure reading of 140 over 90, he would be evaluated for having high blood pressure. If left untreated, high blood pressure can damage important organs, such as the brain and kidneys, as well as lead to a stroke. High blood pressure is a common disease in which blood flows through blood vessels (arteries) at higher than normal pressures. Measuring Blood Pressure Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood. High blood pressure, sometimes called hypertension, happens when this force is too high. Health care workers check blood pressure readings the same way for children, teens, and adults. They use a gauge, stethoscope or electronic sensor, and a blood pressure cuff. With this equipment, they measure: Systolic Pressure: blood pressure when the heart beats while pumping blood Diastolic Pressure: blood pressure when the heart is at rest between beats Health care workers write blood pressure numbers with the systolic number above the diastolic number. For example: 118/76 mmHg People read "118 over 76" millimeters of mercury. Normal Blood Pressure: Normal blood pressure for adults is defined as a systolic pressure below 120 mmHg and a diastolic pressure below 80 mmHg. It is normal for blood pressures to change when you sleep, wake up, or are excited or nervous. When you are active, it is normal for your blood pressure to increase. However, once the activity stops, your blood pressure returns to your normal baseline range. Blood pressure normally rises with age and body size. Newborn babies often have very low blood pressure numbers that are considered normal for babies, while older teens have numbers similar to adults. Abnormal Blood Pressure Abnormal increases in blood pressure are defined as having blood pressures higher than 120/80 mmHg. The following table outlines and defines high blood pressure severity levels. The ranges in the table are blood pressure guides for adults who do not have any short-term serious illnesses. People with diabetes or chronic kidney disease should keep their blood pressure below 130/80 mmHg. Although blood pressure increases seen in prehypertension are less than those used to diagnose high blood pressure, prehypertension can progress to high blood pressure and should be taken seriously. Over time, consistently high blood pressure weakens and damages your blood vessels, which can lead to complications. Types of High Blood Pressure There are two main types of high blood pressure: primary and secondary high blood pressure. Primary High Blood Pressure Primary, or essential, high blood pressure is the most common type of high blood pressure. This type of high blood pressure tends to develop over years as a person ages. Secondary High Blood Pressure Secondary high blood pressure is caused by another medical condition or use of certain medicines. This type usually resolves after the cause is treated or removed. Blood pressure (BP) is the pressure exerted by circulating blood upon the walls of blood vessels. When used without further specification, "blood pressure" usually refers to the arterial pressure in the systemic circulation. It is usually measured at a person's upper arm. Blood pressure is usually expressed in terms of the systolic (maximum) pressure over diastolic (minimum) pressure and is measured in millimeters of mercury (mm Hg). It is one of the vital signs along with respiratory rate, heart rate, oxygen saturation, and body temperature. Normal resting blood pressure in an adult is approximately 120/80 mm Hg. Blood pressure varies depending on situation, activity, and disease states. It is regulated by the nervous and endocrine systems. Blood pressure that is low due to a disease state is called hypotension, and pressure that is consistently high is hypertension. Both have many causes which can range from mild to severe. Both may be of sudden onset or of long duration. Long term hypertension is a risk factor for many diseases, including kidney failure, heart disease, and stroke. Long term hypertension is more common than long term hypotension in Western countries. Long term hypertension often goes undetected because of infrequent monitoring and the absence of symptoms. Physiology: During each heartbeat, blood pressure varies between a maximum (systolic) and a minimum (diastolic) pressure. Q. What blood pressure should I have? What is normal blood pressure?
Просмотров: 151591 AniMed
What Are Orthostatic Vital Signs?
 
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She has a blood pressure of 102 60 and heart rate 74, regular rhythm 30 aug 2014 i understand that patient is positive orthostatic if their bp drops when they are standing or pulsae goes up but what does it mean 7orthostatic, tilt postural vital signs (vs) serial measurements (b p) pulse taken with the in supine, sitting, measurement rate, first then finally position. Orthostatic vital signs wikipedia. The results are only meaningful if orthostatic vital signs (blood pressure, pulse, and symptoms) will be obtained recorded while the patient is in supine position as well standing am pm1. Many providers simply think uptodate, electronic clinical resource tool for physicians and patients that provides information on adult primary care internal medicine, allergy 1 sep 2011 head up tilt table testing can aid in confirming a diagnosis of suspected orthostatic hypotension when standard vital signs are after having her lie supine several minutes, you check. Developed by professional development 03 07 2016. Nurses think they're a pain in the neck. Orthostatic blood pressure is a vital sign gathered from patient who has potential tip sheet measuring orthostatic. Unique cutpoints for sitting to standing orthostatic vital signsorthostatic signs in emergency department patientsorthostatic variation with age, specificity, and sensitivity the futility of measurements litfl life fast hypotension family practice notebook. Orthostatic vital signs in emergency department patients. Tool 3f orthostatic vital sign measurement. Pulse rate increases 20 30 bpmsystolic blood pressure decreases by mmhg3 the study objective was to describe distribution of normal changes in vital signs related moving from a sitting standing position. A significant change in both d. Koziol mclain j(1), lowenstein sr, fuller b the authors conducted this study to (1) determine effect of age on orthostatic vital signs; And (2) define sensitivity and specificity alternative 15 jan 2014 anand swaminathan explores urban legend heart rate in understand your point that vitals are not a useful 6 aug 2017 page includes following topics synonyms signs have low utility other measures should be used i admission unit initial ambulation post procedureo percentage patients demonstrate orthostasis 31 how take blood pressure. Agency for healthcare measuring orthostatic blood pressure centers disease control get up, stand up orthostatics vital signs uptodate. 1991 jun;20(6) 606 10. Evaluation and management of orthostatic hypotension american assessing vital signs ajn the journal question youtube. Measuring orthostatic blood pressure hret hiin. Patient date time measuring orthostatic blood Tool 3f vital sign measurement. Orthostatic vital signs are considered positive if 1. Enw research orthostatic measurement [emergency nursing vital signs determination. Orthostatic vital signs lvhn scholarly works lehigh valley how to take orthostatic blood pressure 12 steps (with pictures). Some doctors think they're of marg
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Hypertension: Segment 4 - Primary Hypertension.
 
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Transcript: "Primary hypertension accounts for 95% of all cases. Several genetic, physiologic and environmental factors are involved, and the science is still unsettled. Environmental Factors The common factors that promote obesity like lack of exercise, high salt intake, a higher craving for fatty foods than healthy fruits, vegetables, and whole grains are implicated. And because they lead an unhealthy lifestyle, they rarely go out and get exposed to the sun. This causes Vitamin D deficiency – which is the hormone that regulates gut calcium absorption. And the resulting hypocalcemia is a risk factor for hypertension. To top them off, chronic stress is an environmental risk factor because it encourages excess smoking, caffeine, and alcohol consumption which are all implicated in primary hypertension. In fact, maternal smoking is also a risk factor because the mother’s well-being during gestation plays an important in the infant’s well-being. If the child presents with a low birth weight, or are not adequately breast-fed, they could suffer primary hypertension later. It is hypothesized that these environmental risk factors activate and overstimulate the sympathetic nervous system, which constricts arterioles, increases cardiac contraction, and expands blood volume through the RAAS - all of which increase blood pressure. It is important to note that when patients present with some of the above risk factors, incorporating lifestyle changes and avoiding them is the most effective management in lowering blood pressure for most people. In fact, it is suggested that life-style modifications be the first-line intervention for stage 1 hypertension. Aging-Related - Physiologic - Changes Aging is a significant physiologic factor in primary hypertension because the body continues to deposit collagen throughout life, and with aging and increased collagen deposition, joints and blood vessels become stiff. Blood vessels begin losing their elasticity and become tense or pulled tight and unable to properly distribute the pressure and blood flow they receive from the contracting heart. Increased internal pressure develops. But more importantly, baroreceptors are strain sensitive and stiffening of the arterial walls means that the arteries don’t stretch like they normally would with increased blood pressure. Therefore, the arteries no longer accurately reflect the blood pressure via the stretch mechanism. A characteristic finding in aging-related primary hypertension is that the patient’s diastolic blood pressure will be within normal range, whereas the systolic blood pressure will be quite high. For example; 160/75 mmHg, or 150/80 mmHg. Which is why this condition is called isolated systolic hypertension - ISH. A good way to diagnose it is subtracting the systolic from the diastolic values. If the result is greater than or equal to 50 mmHg, then it is classified as ISH. Mutations; RAAS, BMPR2 Mutations in genes coding for some enzymes involved in the renin-angiotensin-aldosterone - RAAS - pathway can cause them to be super active. The RAAS is a hormone system that influences the kidneys to increase the absorption of both water and electrolytes to increase blood volume and pressure. Also, mutations in the BMPR2 gene. These genes are normally “pro-apoptotic” which means they regulate the organized destruction of cells – specifically in this case, endothelial cells and arteriolar smooth muscle cells. This prevents them from cluttering the vessels, especially those located in the lungs. Mutations that inactivate the BMPR2 gene results in a dysregulated proliferation of endothelial and smooth muscle cells of the pulmonary vessels progressively causing pulmonary vessel narrowing, and hypertension in a condition known as idiopathic or familial pulmonary arterial hypertension - PAH. The mean pulmonary arterial pressure will be greater than 25 mm Hg at rest, where the normal pulmonary artery pressure is less than 20 mm Hg. PAH most commonly presents as difficulty breathing or dyspnea and exercise intolerance in adult women."
Просмотров: 93 Tome Pollom
Your blood pressure response to exercise
 
07:19
In this video, I discuss basic knowledge about how the blood pressure behaves when people engage in exercise, whether static exercise, like weightlifting, or aerobic exercise like running or cycling. I also discuss the latest document on the topic issued by the American Heart Association.
Просмотров: 23142 Athletic Heart of San Francisco
How to prevent Heart attack & High Blood pressure
 
02:45
Hey Guys!! Welcome back!! In this video i have showed Easy prevention and Home remedies for nerves blockage ,How To Prevent Heart Problems, More Tips to Reduce The Risk of Having A Heart attack, Home remedies , Health solution Please subscribe to my YouTube channel with some more interesting video still waiting for you further on. Thanks for watching . My fav Video's - FREE AIRLINE TICKETS FROM JET AIRWAYS - https://youtu.be/30SetSxFI_Q Baahubali 2 The Conclusion Review - https://youtu.be/Ubkcb8yfAgc TRAVEL HACKS YOU NEED TO KNOW - https://youtu.be/apzt6rveXGc What's Inside my handbag - https://youtu.be/E0K7fvhyMls 6 Awesome Toothpaste Life Hacks - https://youtu.be/MJECvTTUqSQ Justin Bieber Concert In India Mumbai 2017 -https://youtu.be/Bo_MIgLVV6w Justin Bieber Live Streaming in Mumbai 2017 | D Y Patil Stadium | Navi Mumbai -https://youtu.be/9hN2NRyjwdU Make Your Mobile Camera Like DSLR | You Can Use Like DSLR Blur in your Android - https://youtu.be/14PhCd9OYhs PicsArt Editing Tutorial | Photo Manipulation | PicsArt Best Editing - https://youtu.be/WNsjiz2tFqI How to Get Rid of Dark Neck in 30 Minutes| Fast and Easy|Natural Remedy| - https://youtu.be/D0TEGSLroxs Weight loss video's- Weight Loss Detox Tea Recipe - https://youtu.be/5B2nqBFbvZ8 Natural Belly Slimming Detox Water Recipe -https://youtu.be/GiIvA6JXzs4 How to prevent Heart attack & High Blood pressure- https://youtu.be/Y4JID1Q_pZI Side Effects of Drinking Water While Standing -https://youtu.be/fnPWZaV2lMA How To Lose Weight Fast and Easy (NO EXERCISE) - Weight Loss - Lifestyle - Healthy Diet - https://youtu.be/bVu4f1ws-WQ How to Use Apple Cider Vinegar for Weight Loss -https://youtu.be/uXnWl3dE9aM Don't forget to like, share, subscribe and comment. Instagram - https://www.instagram.com/deepsdiary/?hl=en Facebook page - https://www.facebook.com/DeepsDiary/ If you find my video useful than hit a LIKE button and don't forget to SUBSCRIBE my channel also for more useful videos.
Просмотров: 284 Deep's Diary
Know Your Health: Blood Pressure
 
01:23
The National Volunteer Fire Council's Know Your Health tip series provides quick and easy tips to help firefighters and emergency personnel lead a heart-healthy lifestyle. This video focuses on little changes you can make to help you maintain a healthy blood pressure. Learn more at www.healthy-firefighter.org.
Просмотров: 5933 NVFCCommunications
What is Blood Pressure? (Dr. Berg)
 
02:49
Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg explains what's role of blood pressure, what is it and how can you count if you have a normal blood pressure. In this video, you will understand how blood pressure plays a huge role in your health and how to keep it normal. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 35172 Dr. Eric Berg DC
How to Take a Blood Pressure Manually
 
13:12
This video demonstrates how to take a blood pressure manually. In addition, this video explains the steps in taking a manual blood pressure, explains how to use the equipment, and gives tips on taking a blood pressure. This video is great for nursing students and other healthcare professionals. Although most nursing students and nurses will rely on machines to report blood pressure readings, they should know how to take a manual blood pressure. This tutorial provides an example of taking a blood pressure in the arm. In addition, there are a few tips and techniques you'll want to use. You want to place the cuff so that the arrow lines up on the arm. Subscribe: http://www.youtube.com/subscription_center?add_user=registerednursern Nursing School Supplies: http://www.registerednursern.com/the-ultimate-list-of-nursing-medical-supplies-and-items-a-new-nurse-student-nurse-needs-to-buy/ Nursing Job Search: http://www.registerednursern.com/nursing-career-help/ Visit our website RegisteredNurseRN.com for free quizzes, nursing care plans, salary information, job search, and much more: http://www.registerednursern.com Check out other Videos: https://www.youtube.com/user/RegisteredNurseRN/videos Popular Playlists: "NCLEX Study Strategies": https://www.youtube.com/playlist?list=PLQrdx7rRsKfWtwCDmLHyX2UeHofCIcgo0 "Nursing Skills Videos": https://www.youtube.com/playlist?list=PLQrdx7rRsKfUhd_qQYEbp0Eab3uUKhgKb "Nursing School Study Tips": https://www.youtube.com/playlist?list=PLQrdx7rRsKfWBO40qeDmmaMwMHJEWc9Ms "Nursing School Tips & Questions": https://www.youtube.com/playlist?list=PLQrdx7rRsKfVQok-t1X5ZMGgQr3IMBY9M "Teaching Tutorials": https://www.youtube.com/playlist?list=PLQrdx7rRsKfUkW_DpJekN_Y0lFkVNFyVF "Types of Nursing Specialties": https://www.youtube.com/playlist?list=PLQrdx7rRsKfW8dRD72gUFa5W7XdfoxArp "Healthcare Salary Information": https://www.youtube.com/playlist?list=PLQrdx7rRsKfVN0vmEP59Tx2bIaB_3Qhdh "New Nurse Tips": https://www.youtube.com/playlist?list=PLQrdx7rRsKfVTqH6LIoAD2zROuzX9GXZy "Nursing Career Help": https://www.youtube.com/playlist?list=PLQrdx7rRsKfVXjptWyvj2sx1k1587B_pj "EKG Teaching Tutorials": https://www.youtube.com/playlist?list=PLQrdx7rRsKfU-A9UTclI0tOYrNJ1N5SNt "Personality Types": https://www.youtube.com/playlist?list=PLQrdx7rRsKfU0qHnOjj2jf4Hw8aJaxbtm "Dosage & Calculations for Nurses": https://www.youtube.com/playlist?list=PLQrdx7rRsKfUYdl0TZQ0Tc2-hLlXlHNXq "Diabetes Health Managment": https://www.youtube.com/playlist?list=PLQrdx7rRsKfXtEx17D7zC1efmWIX-iIs9
Просмотров: 764322 RegisteredNurseRN
Exercises For Improving Blood Circulation In Legs
 
06:27
See how to dramatically and naturally, improve your blood flow and circulation in 30 days or less: ►► http://DrSam.co/yt/LegCirculationExercises-BF =============================================== Best Exercises For Increasing Blood Flow & Circulation To Your Legs & Extremities =============================================== I completely understand because my mom has had similar legs pains, but no varicose veins. Actually, my dad has the varicose veins in the family. In today’s video, I’ll quickly discuss 3 best exercises for increasing blood flow and improving circulation to your legs and your entire body. You can do them anywhere and anytime, regardless of your age or fitness level. And it will not cost you anything! Primary Cause Of Heart Attacks & Strokes Poor blood flow and circulation is one of the primary causes of a heart attack or stroke. This is because it can lead to: -Hypertension and high blood pressure -Hardening and narrowing of your arteries -Higher cholesterol and plaque build up Warning Signs Some of what “warning signs” that you may have circulation problems include Frequent pain and cramping in your legs Tingling or numbness in your feet Tired, aching or weak legs and feet Slow-healing wounds Thickened toenails Varicose and “spider” veins Why Circulation Is So Important Now, improving circulation to your legs is very important because you have to pump the blood uphill to your heart… going against gravity! When you walk, your foot and leg muscles are contracting and relaxing and basically acting like a “second heart”, to continually pump blood back up through your legs and to your heart. Unfortunately, if you are sedentary for prolonged periods of time … like sitting for too long, on a long flight or bedridden… your “second heart” is inactive and blood can gather in your veins and around your ankles and this can lead to pain in the lower legs… and worst case scenario it can lead to a life-threatening blood clot. The good news is that by performing regular leg exercises, you can promote healthy blood flow from you legs to your heart and thus, help prevent blood clots and leg pain. Exercises Walking I think walking is one of the best exercises you can do and almost anyone can do it, any where, any time of the day and it doesn’t cost you anything. Ideally you would walk outside in fresh air if possible. First thing morning and/or late evening are good times but, whenever you can is a better than nothing. To start, all you need is about 15 minutes, 3x weekly. Ideally you would work up to daily walks of about 30 minutes. And if you have pain or trouble walking, even 3 minutes is a good start. Try your best to walk just a little bit every single day. Rebounder A rebounder is basically a mini trampoline. I like this because it is very low impact and super easy on your joints. It also helps clean your lymph nodes, which helps prevent many cancers and illnesses. I put mine in front of the TV while watching a favorite show and do it for about 10-20 minutes daily. You don’t need much at all. By the way, you’re not trying to jump high on it and try to touch the ceiling. You only need to go up a few inches. Just enough for your toes to be off the roubound. It’s just a light up and down motion. Again, almost anyone can do it, any time and anyplace. You can even travel with it. Body Weight Squats This last exercise is great for building and strengthening your entire lower body … From your ankles to your leg muscles and all the way to your lower back and stomach. You can simply use your own bodyweight and do sets of about 15-20 repetitions. Of course, if you’re first starting out, simply doing even 2-3 comfortable repetitions is a great start. Go down as far your comfortable and without pain. Over time, as you get stronger and more flexible, you can do more repetitions and go deeper. Ideally, you would do maybe 1 set of 15 or more repetition, 2-3x daily. Maybe in the morning, noon and night time. More often and throughout the day helps keep the blood flow regular and continuous. And if you don’t have good coordination, simply hold onto a wall or something sturdy as you squat down. Summary Poor blood flow is bad for your health, if affects your entire body. The best exercises for improved circulation, especially to your legs is: -Daily walking -Using a rebounder -Bodyweight squats Click here: ►http://drsam.co/yt/legcirculationexercises-bf ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 1017777 Dr Sam Robbins
High Blood Pressure Anxiety And Stress
 
05:23
High Blood Pressure Anxiety And Stress. Learn how to lower high blood pressure quickly and naturally. Learn about how high blood pressure, anxiety and stress are related How High Blood Pressure control can reversed high blood pressure naturally. Learn what causes high bp. Dr Sten Ekberg explains about High Blood Pressure (Hypertension) and what you can do to resolve it naturally. Nervous system and high blood pressure are linked together. Actually all parts of the body are influenced by the brain and nervous system. Learn all about it. With hypertension chiropractor can help your body get healthier, so it can heal itself. Your Cumming Chiropractor Dr Sten Ekberg www.DrEkberg.com Wellness For Life Chiropractic 3480 Keith Bridge Rd Cumming GA 30041 678-638-0898
Просмотров: 862 Dr. Sten Ekberg
Take Control of Your Blood Pressure
 
01:06
Dr. Rodgers and Dr. Gary Gibbons encourage people with high blood pressure to follow a treatment plan, made with their healthcare provider, to get their blood pressure under control, and Dr. Gibbons shares steps to include in the plan.
Understanding dysautonomia and POTS
 
09:43
Today I want to talk about a poorly condition called POTS which causes a lot of young patients (children and women mainly between the ages of 14-45) a lot of debilitating symptoms and distress and because POTS is a relatively newly recognised condition, many doctors don’t know very much about it and attribute symptoms to anxiety or psychological issues and therefore the poor patient’s distress is compounded by having to find a doctor and support system that takes their symptoms seriously. Basically what happens in POTS is that the patient develops Orthostatic intolerance which means that they don’t tolerate standing up for any prolonged period very well and therefore have to sit down and the reason for this is that their heart speeds up excessively when they stand up and that feels very uncomfortable and they get palpitations, dizziness, sometimes headache and feel worn out. POTS is thought to be a disturbance of the autonomic nervous system which s that part of our nervous system that regulates body functions such as our heart rate, respiratory rate, pupillary response, digestion and urination. The way the autonomic nervous system works is by 2 contrasting systems… The parasympathetic system which controls our body processes during ordinary situations and the sympathetic system which prepares our bodies for stressful situations. So for example, if we are suddenly scared, the sympathetic system is activated and immediately our heart rate goes up, we start breathing harder, our pupils dilate and blood starts going to our muscles rather than our gut and therefore any digestion slows down and we recognise this as an ‘adrenaline rush’ However after the initial stressor has been taken away, slowly our body slowly returns back to normal and this is done via the parasympathetic system and the autonomic system comes back to achieve an equilibrium. An analogy I think which may help explain what happens in POTs is that of a see saw with the pivot point in the middle. A stressor is like pressing down on one side of the see saw and this activates the sympathetic system which causes all these changes within the body to prepare you for flight or fright. Now what happens in POTS is that the pivot has been moved so only a small stressor causes an exaggerated rise in sympathetic activation and therefore the patient notices this florid flight or fight response which feels really strange and uncomfortanble because it is happening when the patient is not really doing anything to trigger such a reaction. SO lets see what happens when we stand up from a lying position. As we stand up gravity starts taking effect and therefore because our blood vessels are stretchy, Immediately blood starts getting sucked down by gravity and if nothing were to happen then our brain which is the furthest away from ground will be drained of blood and we would collapse.
Просмотров: 12285 York Cardiology
How Do I Use a Wrist Blood Pressure Monitor Properly?
 
01:34
http://www.quickmedical.com/omron/bloodpressure/hem650.html Using a Wrist Blood Pressure Monitor to accurately monitor your blood pressure is a breeze. There are however a few steps to remember in order to measure it properly and receive a more accurate reading. http://www.quickmedical.com/omron/bloodpressure/hem650.html
Просмотров: 140077 QuickMedical
Adrenal Fatigue causing Postural Orthostatic Tachycardia Syndrome (POTS)
 
05:44
http://www.drlam.com/blog/signs-symptoms-postural-tachycardia-syndrome-symptoms-adrenal-fatigue/18659/ Postural orthostatic tachycardia syndrome or POTS, is a condition where the body goes into a sympathetic overdrive when standing up. This is Dr. Lam, founder of DrLam.com. In this video, we are going to go into much more detail on what the causes of this syndrome are, because it can be very debilitating. The typical symptoms of POTS is a rise in heart rate. It can go up very quickly from a sitting to a standing position, from 80 to 120 or even more; and this can cause dizziness, as well as lightheadedness and, in some cases, fainting. Now, the medical diagnosis is contingent upon what we call a positive tilt table test where the person is put on a table that tilts and upon tilting to a certain angle, then it will trigger the heart rate to go up significantly. The problem with a fast heart rate that's over 100 and, in the case of POTS, goes up to 110-120, is that the pumping volume of the heart becomes compromised. In other words, when the heart is beating slowly, it has a full volume to go out; but when the heart is beating fast like this, there's just not enough time for the heart to fill up with blood; and therefore, the blood going out to the brain and the rest of the body is actually reduced. So, POTS is a very serious problem and can be dangerous. Now, what are the reasons for POTS? Sometimes it can be due to a variety of reasons including, in the Adrenal Fatigue setting, a commonly observed event which is what we call sympathetic overtone. In other words, when the body is in Adrenal Fatigue state at the last stages, the body is activating the fight or flight response. When this happens, the adrenaline is released from the adrenal glands and it is this adrenaline that causes the heart rate to go up quickly. Norepinepherine, another hormone as well as a neurotransmitter, also is released from the brain and that also augments the situation. So when you have these two hormones, that is so much responsible for the flight or fight response, flooding the body, then the heart becomes sensitized and it beats faster. It also beats and pounds harder and people will say that, well they feel their heart pounding. So this is oftentimes a reflection of the hormone. Now in the case of POTS, where it is a medical condition versus what you experience in Adrenal Fatigue which are symptoms that are similar to POTS, although usually less drastic, much less drastic as a matter of fact, but it’s still uncomfortable and it is often times confused and mis-told and misdiagnosed as POTS. The situation clinically that is presented in the Adrenal Fatigue Syndrome is some tachycardia, heart rate going up a bit, but not necessarily to 110 to 120. There may be some lightheadedness or a little bit dizzy, but then that usually resolve if you get up slowly. So this is what we call sub-clinical POTS or early undiagnosed and early POTS where the body is not in a full blown POTS situation. Extensive medical work up also is normal and usually the sufferer is told to go home, saying that they don't have POTS but they do have POTS-like symptoms. Similarly, another group is that they can be diagnosed with POTS with a positive tilt table test and then put on medications such as beta blockers but unfortunately the beta blockers don't work well and in fact can make the sufferer feel even worse. So these are all complications of conventional approach to POTS when there is an associated phenomenon of the Adrenal Fatigue. So knowing the reasons why you have POTS is very, very important because that dictates whether you want to focus on suppressing the rhythm if it is a structural problem causing POTS because of heart problems or if you just have a sympathetic overtone from Adrenal Fatigue in which case you have to focus your attention on the adrenals and when the adrenals get better, then the POTS symptoms tend to get better so the approaches are very different, so understanding the symptoms of POTS and how its ramification in the setting of Adrenal Fatigue is very important. FACEBOOK: https://www.facebook.com/drlamcoaching PINTEREST: https://www.pinterest.com/drlam/ TWITTER: https://twitter.com/Dr_Lam
Просмотров: 3755 DrLam.com
Changing Positions : Sitting to Standing
 
02:38
Preventing shortness of breath when going from sitting to standing. Part 3 to the 5 part series.
Просмотров: 6806 ManagingSOB
The Doctors Show | What Causes Dizziness
 
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http://homeremedies9.com/common-remedies/home-remedies-d/dizziness-home-remedies/ Welcome back to our YouTube channel in this video we are discussing about what causes dizziness. So just watch the video and if you found this video informative so please just like and share the video. You can also subscribe our YouTube channel for more informative videos on dizziness. what causes dizziness what causes dizziness when bending over what causes dizziness in the morning what causes dizziness symptoms what causes dizziness in pregnancy what causes dizziness upon standing what causes dizziness with a headache what causes dizziness when you look up what causes dizziness when standing and walking what causes dizziness while lying down what causes dizziness when standing Light-headedness also named as dizziness is a kind of imprecise condition that can be preferred as vertigo, unbalanced, woozy & feeling faint. The condition of dizziness can be varied from one person to another. Dizziness has four major subtypes such as light-headedness, vertigo, presyncope and disequilibrium. One of the most common subtype of dizziness is vertigo which commonly affects 50 % of the people. Many times recognising the underlying reasons of the disease of dizziness is very hard because of dizziness produce unclear signs & has numerous reasons. If we converse regarding the treatment, this is commonly depends on the underlying factors. If you do not have any underlying acute condition then you can begin the therapy of dizziness from your home through following home remedy for dizziness. There are certain causes have been recognised by the scientists which can lead to the emergence of dizziness. Certain underlying factors are easily healable & some are extremely severe which can badly affect your health. One of the most common causes of the evolvement of dizziness is migraine. If you’ve the malady of Meniere's disease, a viral infection, poor blood circulation & anxiety disorder then you’re very prone to have the condition of dizziness. Benign paroxysmal positional vertigo can be also believed as the primary reasons of the occurrence of the disease of dizziness. This disease commonly leads to wrong and false assumption that you’re spinning but the truth is, you are not. Low iron level in the body can also lead to the development of dizziness. These’re the feasible reasons that can lead to the evolvement of dizziness. The development of the signs and symptoms of dizziness mainly depends on the underlying factors. Though, in many cases there are similar symptoms of dizziness like feeling like vertigo (A false sense of spinning), feeling faint or light-headedness, unsteadiness, feeling floating and wooziness. These’re the extremely common symptoms & indications that most often a patient of dizziness suffers from. From here what if I converse about the therapy options accessible for the sickness of dizziness. Yes, I conscious you are waiting for this section. Well, if we talk regarding the therapy options, mainly it is entirely depends on the underlying factors. However, if you consider using home remedy for dizziness then you can pursue same natural ingredients for all the types of dizziness. There are several natural things accessible that may help you better healing the ailment of dizziness. As home remedy for dizziness entirely depends on the holistic stuffs therefore, there’re no chances of getting even one bad effect. Drinking enough quantity of water assist your body staying hydrated so, this could be helpful in healing the disease of dizziness. Certain experts believe that going for ginger, lemon juice, Indian gooseberry & taking deep breath can support you in curing dizziness. These are the best holistic things that can better support you in treating the malady of dizziness.
Просмотров: 191236 Charles lee
How to Assess Your Blood Pressure by Len Saputo, MD
 
09:53
The best way to assess your blood pressure is to take multiple home readings. This is more accurate than taking blood pressures in the doctor's office because of the "white coat syndrome." Many people are treated for high blood pressure and don't have it a all! Overtreatment leads to complications from medications as well as hypotension (low BP). It is also a good idea to titrate BP medicines to home values on a daily basis. We also know that if there is more than a 10 mm of Hg difference in BP between the left and right arm, the risk for a complication of high BP goes up dramatically. BPs should be measured at least one time in both arms simultaneously. For more information please visit www.doctorsaputo.com
Просмотров: 601 DoctorSaputo
Blood Pressure Control
 
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How to - High blood pressure control and cause. High blood pressure explained simply, so you know how to lower high blood pressure control naturally and quickly. Stress and blood pressure are related so learn natural remedies to reduce high blood pressure symptoms. Learn how to control high blood pressure and what causes high blood pressure explained simply by Dr Ekberg. Learn how to lower your blood pressure remedies that are naturally without medication. There are ways to help your body get healthy so it can heal itself from hypertension which is known as High Blood Pressure and it can be caused by stress. Subscribe now and get the latest cutting edge health information on nutrition, weight loss, what to eat, recipes and other health tips that really work. Dr. Ekberg is a former Olympic Decathlete, Chiropractic doctor, and lecturer. ▶️ SUBSCRIBE FOR MORE VIDEOS Make sure you subscribe to my channel and hit the notification bell, so you don’t miss any of my new videos http://bit.ly/2vtLhpK ▶️ FOLLOW ON SOCIAL MEDIA FACEBOOK: http://bit.ly/2gkTqCt @DrEkberg TWITTER: http://bit.ly/2wUbazg @WellnessForLife ▶️ WRITE / CALL ME Dr Sten Ekberg Wellness For Life 3480 Keith Bridge Rd Cumming GA 30041 678-638-0898 ▶️ WEBSITE www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING A Few Other Videos: * Psoas Stretch - https://youtu.be/vrqEeTrmsyU * Answer To A Dr. Oz Question About Excessive Sweat - https://youtu.be/JVO2fr-MLqQ * Posture Exercise - Three Winged Friends - https://youtu.be/iEJZIHhUVDs * User Manual For Humans Playlist - https://www.youtube.com/playlist?list=PL9E5E9C7650B5D32A * Dr Ekberg in the 1992 Olympics (Decathlon) - https://youtu.be/xynqHHMZfDk Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 888 Dr. Sten Ekberg
What is a normal heart rate?
 
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Deconstructing the myth that the normal range for the resting heart rate is 60-100. REFERENCES Maximum predicted HR: Robergs R, Landwehr R. The surprising history of the "HRmax = 200-age" equation. Journal of Exercise Physiology online. 2002; 5:1-10. https://www.asep.org/asep/asep/Robergs2.pdf Fetal HR: DuBose TJ. Embryonic heart rates. Fertil Steril. 2009; 92:e57. http://www.ncbi.nlm.nih.gov/pubmed/19748085 Evidence for normal heart rate range: Mason JW, et al. Electrocardiographic reference ranges derived from 79,743 ambulatory subjects. J Electrocardiol. 2007; 40:228-34. http://www.ncbi.nlm.nih.gov/pubmed/17276451 Survey of cardiologists about defining normal sinus rhythm: Spodick DH. Survey of selected cardiologists for an operational definition of normal sinus heart rate. Am J Cardiol. 1993; 72:487-8. http://www.ncbi.nlm.nih.gov/pubmed/8352202 History of "normal sinus rhythm": Dolgin M. Normal sinus rhythm. Am J Cardiol. 1993; 71:496-7. http://www.ncbi.nlm.nih.gov/pubmed/8430659 Kossmann CE. The normal electrocardiogram. Circulation. 1953;920-36. http://www.ncbi.nlm.nih.gov/pubmed/13106913 Spodick DH. Is there such a thing as normal sinus rate? Br Heart J. 1993;486-7. http://www.ncbi.nlm.nih.gov/pubmed/8260287 HR and mortality following a myocardial infarction: Hjalmarson A, et al. Influence of heart rate on mortality after acute myocardial infarction. Am J Cardiol. 1990;65:547-53. http://www.ncbi.nlm.nih.gov/pubmed/1968702 HR and mortality among all adults: Aladin A, et al. Relation of resting heart rate to risk for all-cause mortality by gender after considering exercise capacity (the Henry Ford exercise testing project). Am J Cardiol. 2014; 114:1701-6. http://www.ncbi.nlm.nih.gov/pubmed/25439450 General background on the topic of normal HRs: Spodick DH. Redefinition of normal sinus heart rate. Chest. 1993; 104:939-41. http://www.ncbi.nlm.nih.gov/pubmed/8365314
Просмотров: 309721 Strong Medicine
6 Exercises to Kill Chronic Knee, Foot or Hip Pain
 
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If you, just like 15 to 25 percent of people in the US, suffer from chronic knee pain, or just get tired sore feet from constantly being on the go, pay attention to these 6 exercises to cure chronic knee, foot or hip pain. You don’t need an expensive treatment if you regularly perform the simple workout at home. Knees are the second largest source of recurrent pain, and once you add in the feet and hips, it turns out that the legs can cause big problems for a lot of people. Simple tip-toeing, besides strengthening your calves, helps improve your balance by reducing the area in contact with the ground, which makes keeping your balance quite a challenge. It strengthens your glutes and core muscles, improves your posture while simultaneously relieving back pain, increases the flexibility of your ankles, stretches the muscles around your shins, which are an otherwise difficult muscle group to target. Heel raises, ankle circles, resistance training and toe games are all effective exercises for relieving pain in different parts of your legs. Try to do rolling foot massage on a daily basis and do as many reps as you want or have time for. It gives the bottom of your foot a nice stretch and prevents foot-related injuries in the long run. Music: Diamond Ortiz - Inevitable https://www.youtube.com/audiolibrary/music TIMESTAMPS Exercise #1. Heel raises 1:01 Exercise #2. Tip-toeing 3:22 Exercise #3. Ankle circles 4:34 Exercise #4. Resistance training 5:47 Exercise #5. Toe games 7:42 Exercise #6. Rolling foot massage 9:24 Bonus 10:04 SUMMARY -You’ll need to grab a chair for this exercise. Stand behind it and use the back of the chair to support yourself. This exercise helps strengthen your ankles and works the muscles around the knee. -Simply tip-toe around your house kind of quickly. This will strengthen your calves and give a little workout to your toes and the balls of your feet. Aim to do this exercise regularly for 5 to 15 minutes or until you get tired. -This exercise helps loosen up the tendons and muscles in your legs and ankles. It’ll improve your flexibility, range of motion, and overall comfort while walking or standing. -Resistance training targets the muscles in your calves and inner and outer thighs, not only toning but also strengthening them. -Toe games is an important exercise because it strengthens the tiny muscles in your toes and feet. They tend to be underdeveloped, which can be a big problem since they support your arches, keep your toes properly aligned, and even contribute to balance. -Rolling foot massage works the muscles in the heels and balls of your feet. It’s also a nice relaxing massage for your arches. -If your feet are killing you after a long day, use one thumb to put pressure on the spot between your big toe and pointer toe and use the other thumb to press the point between your ring toe and pinky toe. Gently massage these spots for up to 15 minutes for easy and quick relaxation. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 2942742 BRIGHT SIDE
What Damage Sitting For Long Periods Does To Your Health
 
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We provide stacks of videos on You Tube and articles with free reports and downloadable information about how to treat all types of chronic injury and pain. But one thing that is common to most of these injuries is SITTING for long periods. While technology has provided for so many great things in how we live our lives it has come at a massive price to our health. People are so oblivious to these hidden dangers and when they come to us for help with an injury or health concern we have to give many a stern talking to about how they must begin moving more. We see so many people with bulging disc back pain injuries created almost entirely from sitting all the time. See articles about this below Bulging Disc Treatment All Starts With How You Move https://www.noregretspt.com.au/index.php/resources/blog/43-2014/275-bulging-disc-treatment-it-all-starts-with-how-you-move Bulging Disc Exercises For Effective Long Term Relief https://www.noregretspt.com.au/index.php/resources/blog/43-2014/222-bulging-disc-exercises-effective-long-term-treatment-strategies If you have back pain right now I encourage you to get a copy of our Back Pain Secrets online program below https://shop.noregretspt.com.au/au/Back-Pain-Secrets-Rehab-_-Injury-Prevention-Exercises/p/58894 Sitting for too long apart from all the physical problems of creating tight hips, hamstrings, shoulders and developing neck and back pain sitting also plays havoc with your metabolism. Sitting for too long slows down the body’s metabolism and the way the enzyme lipoprotein lipase breaks down our fat reserves. And as metabolism goes down your blood glucose levels and blood pressure go up! Which is not good news for your health.Small amounts of regular activity, even just standing and moving around, throughout the day is enough to bring the increased levels back down. And those small amounts of activity add up – scientists have suggested that 30 minutes of light activity in two or three-minute bursts could be just as effective as a half-hour block of exercise. But without that activity, blood sugar levels and blood pressure keep creeping up, steadily damaging the inside of the arteries and raising the risk of diabetes, heart disease and stroke. So if you are wanting to lose weight and think that going to the gym for 30 minutes 2-3 times per week is enough and you spend the rest of your time sitting on your butt, you need to think again. A great article to read about this and with in depth pictures of workstation set up is below https://www.noregretspt.com.au/index.php/resources/blog/43-2014/159-move-more-and-sit-less-to-be-healthy There is also many great FREE Reports you can get from our website to help you and you can get these by going to the link below https://www.noregretspt.com.au/index.php/resources/free-reports And if you live in Melbourne and would like to know about this topic or any of our Personal Training programs go to our website to request a free consultation https://www.noregretspt.com.au/index.php/27-home/features/20-health-and-fitness-assessment
Просмотров: 148 Noregretspt
Very fast heartbeat
 
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In this video, Dr Sanjay Gupta discusses the causes of a fast heart rate and explains simple methods by which you can diagnose the cause of your fast heart beat yourself. My name is sanjay gupta and my website is www.yorkcardiology.co.uk and my Facebook page is yorkcardiology@gmail.com
Просмотров: 124041 York Cardiology
Blood Pressure Effects Heart Health | Heart Health Minute
 
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In this week's Heart Health Minute video, Dr. Chauncey Crandall talks about a recent medical study. Assess Your Heart Attack Risk Here - http://www.simplehearttest.com/heartsurvey.aspx?dkt_nbr=bug1hvdh Dr. Chauncey Crandall tells how a medical study revealed that most doctors make three mistakes when taking blood pressure. You'll discover which arm should be used to take your blood pressure, what is the correct cuff size, and if you should be seated or standing. Without this information you could end up being misdiagnosed with high blood pressure, a diagnosis that carries serious medical consequences. To obtain your copy of Dr. Crandall's Simple Heart Cure book, visit https://w3.hearthealthreport.com/Health/CHH/Offers/SP-Simple-Heart-Cure?dkt_nbr=9qlf8yer now.
Просмотров: 4658 DrCrandall-HeartReport
How to tell if your breathlessness is being caused by a heart problem
 
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York cardiologist discusses breathlessness and how to tell if your breathlessness is being caused by a heart problem
Просмотров: York Cardiology
Milestones with Dr. Miles - Blood Pressure
 
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High blood pressure is a silent killer. Dr. Miles explains the numbers you need to be aware of and how to reduce your risk of developing high blood pressure.
Просмотров: 831 Utica Park Clinic
Behind The Mystery: Neurogenic Orthostatic Hypotension (nOH)
 
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Today on our recurring segment Behind the Mystery: Rare and Genetic, we explore Neurogenic Orthostatic Hypotension (nOH). NOH is a rare disorder defined as low blood pressure that occurs upon standing. However, the symptoms of nOH are often mistaken for something else, or are considered “just” another symptom of an underlying nervous system disorder like Parkinson's disease. Patients should realize that these symptoms are not something they need to live with; they can be proactive and learn the underlying factors behind their symptoms. Once they are empowered with a proper diagnosis, patients they can learn ways to cope with symptoms of nOH. Dr. Stuart Isaacson, a South Florida neurologist, explains the signs to look for and ways to manage the disease. Parkinson’s patient Keith Hall and his wife Linda, who serves as his caretaker, share their journey of living with nOH. The Halls continue to spread awareness as active advocates for both disorders. Visit: http://www.thebalancingact.com Like: https://www.facebook.com/TheBalancingActFans Follow: https://twitter.com/BalancingActTV #TheBalancingAct #BalancingAct 104592
Просмотров: 646 TheBalancingAct
Yoga Pose - Standing Wide Angle with Twist
 
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A demonstration of the Standing Wide Angle with Twist pose with details on breathing and some tips. (More details at AudioYoga.com) This is a great pose for your hamstrings, lower back and shoulders. It's excellent for loosening and strengthening breathing muscles and for helping open up the upper body for better balance. Not for people with unhealed lower back injuries, pregnant women or for people with high blood pressure. See our site, AudioYoga.com, for more details on this pose (and others), free print outs for your printer, routines, tips, mp3s, a community and shopping. Also see our site for caveats about this pose and about yoga in general. Join us on: Facebook: "Yoga without Duct Tape" Page Twitter: @YogaSnacks
Просмотров: 6657 AudioYoga
Dysautonomia DIY Pulse Test for Overactive Sympathetic Nervous System: Measure/Treat SNS Overdrive
 
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In this second video, Dr. Artour Rakhimov and Volker Schmitz discuss dysautonomia and the DIY test for testing dysautonomia related to the overactive SNS (sympathetic nervous system). This simple and natural test is how to see the overactivity or hyperactivity of the sympathetic nervous system of the CNS of the brain and to define if treatment is required. An overactive sympathetic system is very common these days. The test looks the same as the previous test mentioned in the last video, but we are looking only at the sympathetic system. To do this DIY test for overactive SNS, one can use cell phones, finger oxymeters, and even ordinary clocks with measuring number of heart beats for each 10 seconds. First, the person is to lay down for about 5 minutes and get a stable heart rate. Assume that when laying down the person has about 65 beats per minute. Then upon standing the person gets 80 beats per minute. In a healthy person, there is a balance between the sympathetic and parasympathetic nervous systems. The heart rate will rise steadily upon standing and then will remain steady (plus-minus 1-2 beats per minute). We considered this situation before for POTS DI testing: https://www.normalbreathing.com/s/dysautonomia-diy-pots-pulse-test.php . For someone that has a nervous system that is hyperactive or overactive, the heart rate can increase to 80 beats per minute and then it goes even further to 90 or 85. Later on, it goes back to expected 80 beats per minute for pulse. This overshooting indicates the over activity of the SNS. This system is responsible for activating different organs. It controls the heart rate and higher blood pressure. When the system is hyperactive, it produces this overshooting resulting in blushing, sweating, poor sleep (insomnia), and other symptoms. This requires the parasympathetic system to balance it back to the norm. Dr. Artour Rakhimov has been using this test for many years. Many of his world class athletes were doing this test every day. It is a simple and convenient test because it does not require sophisticated machines. It is a little less accurate than machines, but it gives a reasonably decent picture. Personally, for Dr. Artour Rakhimov he experienced an overactive sympathetic system about a few times. It occurred when he did not practice his traditional training but was involved in sports such as basketball and soccer. These sports include very abrupt movements. Also, sprinting and similar type of activities can overactive the nervous system. In contrast, people involved in endurance type of sports can over activate the parasympathetic nervous system. People that are involved in computer games can also over activate the SNS. This is a mental stimulation that has physiological effects. The brain is always active and it increases the heart rate. To decrease or treat these effects it would help to do something that is more calming. For example, meditation has some good treatment effects, but breathing retraining will solve the problem completely and naturally (better than natural supplements for overactive SNS). Breathing retraining increases body-oxygen levels and has many positive health benefits. Thus, blushing and sweating will completely disappear, while sleep can be restored with no signs of insomnia and calm mind 24/7. This DIY test for overactive SNS can simply be done by using a timer on a cell phone. People can use it by counting their heart rate and seeing if it overshoots. If it goes up by 3 or 5 that means it is overshooting. By rising about 10 seconds it can interfere a lot with digestion and sleep. The YouTube URL of this video is: https://www.youtube.com/watch?v=rR7nq_HgJKs /. The video features an interview by Volker Schmitz (Hamburg. Germany) with Dr. Artour Rakhimov (www.NormalBreathing.com), health educator, Amazon writer, breathing teacher and trainer. The next video will be discussing the test for the overactive parasympathetic nervous system.
Просмотров: 968 Dr Artour Rakhimov
How to tell if the palpitations you are getting are serious or not
 
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York cardiologist, Dr Sanjay Gupta discusses palpitations and how to work out if the palpitation represent a heart rhythm problem by tapping out the different beats. www.yorkcardiologist.co.uk. Hello, my name is Sanjay Gupta and I’m a cardiologist in York. Today I thought I’d do a little video on the subject of palpitation. Palpitations are really common symptoms that I see in my clinic and majority of palpitations are not serious. The big worry when people experience palpitation is whether they may have a heart rhythm disturbance. Even if they have a heart rhythm disturbance, most heart rhythm disturbances are not serious. So, that’s a little bit of reassurance. The first thing that I would like to talk about is what is a palpitation? I suppose palpitation is a rareness of one’s heartbeat to the extent that it feels abnormal. So, the hart could be beating normally but us sensed abnormally. Now, there are many normal causes of palpitations, so to speak. So, for example, if you were walking down a dark alley and someone jumps out suddenly, then that would cause palpitation; that would cause the heart to beat very fast and that would be felt as a palpitation. But that doesn’t signify a problem with the heart itself; the heart is just doing what is meant to do, it is beating fast in response to the adrenaline that is circulating around the body. Similarly, anxiety and stress can cause palpitation; caffeine can cause palpitation, people who drink a lot of caffeine; alcohol can cause palpitation; exercise can, obviously, cause palpitation. So, these are the plan that of sort of normal things that can cause palpitations which don’t signify anything to be worried about.
Просмотров: York Cardiology
One Direction - Perfect (Official Video)
 
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One Direction's official music video for Perfect. As featured on Made in the A.M., listen on Spotify http://smarturl.it/MADamSP Click to buy the album via iTunes: http://smarturl.it/MADEamITU Google Play: http://smarturl.it/MADamGP Amazon: http://smarturl.it/MADamAMZ Stream more music from One Direction here: http://smarturl.it/OneDSpotify More from One Direction Kiss You: https://www.youtube.com/watch?v=T4cdfRohhcg You & I: https://www.youtube.com/watch?v=_kqQDCxRCzM Story of My Life: https://www.youtube.com/watch?v=W-TE_Ys4iwM Follow One Direction: Facebook https://www.facebook.com/onedirectionmusic/ Twitter https://twitter.com/onedirection Instagram https://www.instagram.com/onedirection/ More great videos herehttp://smarturl.it/1DVevoX Subscribe to One Direction on YouTube: http://smarturl.it/1DYT #OneDirection #Perfect #Vevo #Pop #OfficialMusicVideo
Просмотров: 375740624 OneDirectionVEVO
Anxiety & Heart Rate! (My Heart Rate Was Always FAST!)
 
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I wanted to talk about anxiety and fast heart rate! Seemed as if my heart rate was always fast! I would have many palpitations and tachycardia on a daily basis! A normal heart rate at rest should be anywhere from 60 to 100 beats per minute. With anxiety disorders, our rest heart rate can be much higher. My resting heart rate was usually 90-115 bpm. It would rise much faster with panic attacks or severe anxiety episodes. So how do we overcome anxiety or beat anxiety disorder? These are tips that you should be trying every single day to stop your anxiety! Dont skip any days and remember that there will still be bad days. Its how we handle the bad days, that determines how we progress in our mental health. First, discover and work on your root causes of anxiety! Practice gratitude everyday! Everyone has something to be thankful for! Make sure you are exercising daily, eating healthy, keeping a journal, taking a multivitamin, practicing meditation in the mornings and evenings, practicing cbt, keep counseling or therapy as an option, watch positive affirmation and asmr videos, join online support groups, and most importantly do this everyday and dont give up! Thank you so much for the comment, please keep in touch, and please Subscribe if you haven’t gotten the chance! ***THERAPY IS ALWAYS A GOOD OPTION. BETTERHELP https://bit.ly/2QkBUPK LETS YOU CHOOSE FROM 1000'S OF QUALIFIED THERAPISTS AT A CHEAPER PRICE. ONLINE THERAPY IS MUCH MORE CONVENIENT AS WELL!*** The Meditation Sidekick Journal https://bit.ly/2BkEdvv The Morning Sidekick Journal https://bit.ly/2Qv82En The Fat Loss & Nutrition Sidekick Journal https://bit.ly/2CfoAaF OVERCOME Depersonalization/Derealization! https://bit.ly/2MpXcxg ***My Anxiety Store*** My Recommended Products, Books & Vitamins for Anxiety Recovery https://amzn.to/2s0cEUG FAN MAIL! 1816 FM 645 PO Box 721 Tennessee Colony, TX 75861 Join the Facebook Group For Anxiety Support! https://bit.ly/2uCnNMC Anxiety Instagram: https://bit.ly/2NxG7xg Email:cullintreyjones@yahoo.com Snapchat: https://www.snapchat.com/add/cullintrey Snapchat Username: cullintrey Twitter: https://twitter.com/treyjones98 Patreon: https://www.patreon.com/treyjones Tip Jar!: https://www.paypal.me/TreyJonesYoutube ***Disclamer*** I am not a doctor, therapist, or mental health professional. This material is based off of my life experiences and further research for educational purposes. If affiliate links are present, I receive a small fee! #treyjones #anxiety #stress #mentalhealth #anxietydisorder
Просмотров: 997 Trey Jones
Dr. Jason - Ukrainian Man  with Jaw Popping/Pain Travels For Care
 
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#WhosYourChiro Subscribe: http://bit.ly/SubDrJason Paul is a great guy who recently traveled from Ohio to LA to receive care for one week for his neck pain, jaw popping and pain, as well as his upper back pain. Watch as we go through his follow up visit and first alignment-EVER! Enjoy! Considering Chiropractic? Consider Active Health Clinic. Give us a call today at (818) 205 1000. We are located in Sherman Oaks, Los Angeles. Chiros: Looking to Level Up your adjusting game? Go to https://thechiropracticuniversity.com/ ---------- http://www.sprycomfort.com Use "DrJason25" at checkout for 25% off your purchase! - Order a FlexiSpot standing desk for yourself and get $15 off your purchase! PURCHASE: http://bit.ly/2wnC93v USE COUPON CODE AT CHECKOUT: Drjason ---------- WEBSITE & MERCH https://ShopDrJason.com/ ---------- CONNECT WITH ME ON SOCIAL MEDIA Instagram: https://instagram.com/drjason Facebook: https://.facebook.com/DrJasonWorrall https://facebook.com/activehealthnow Twitter: https://twitter.com/drworrall Snapchat: https://snapchat.com/add/JasonWorrall ---------- ALIGNING SPINES & MINDS Popular: https://youtube.com/playlist?list=PLMp6wlj3XVytPVqjWV1bmmEMZGPqsTKvl Recent: https://youtube.com/playlist?list=PLMp6wlj3XVytk9yop9gcG1OnwH9UOZf0K Aligning YouTube: https://youtube.com/playlist?list=PLMp6wlj3XVyte0VGyEC8Bb1RDxbo6Vinq #HealthIsWealth: https://youtube.com/playlist?list=PLMp6wlj3XVyts7kXtij4xjT6Dm75QFo59 #AskDrJason: https://youtube.com/playlist?list=PLMp6wlj3XVytNmbjExtT_dPLPfuo-dl9m #360success VLOG: https://youtube.com/playlist?list=PLMp6wlj3XVys0apfcPKn4p8NYeqHerola #EQ101: https://youtube.com/playlist?list=PLMp6wlj3XVyun1qLZSTAcMaGCrPkjfvnh ---------- ABOUT DR. JASON & ACTIVE HEALTH CLINIC Active Health TV is committed to helping you Inspire, Lead and Succeed in life by living an Active Health lifestyle. This means tuning into the natural health, wealth and abundance that surrounds you, which involves taking care of yourself mentally, physically and chemically. My specialty is Chiropractic, and I use specific, scientific Chiropractic care to align spines and minds and connect people with their divine. When you're body is functioning well, you have a much better chance at living at your highest version. This channel is dedicated to helping, showing and inspiring you to your greatness. If you have any specific requests of what you'd like to see, feel free to comment and we'll do our best to accommodate. Thank you for watching and being part of the Active Health movement.
Просмотров: 56078 DrJason
#8 Beginning Yoga - Standing/Forward Hanging Bend - Uttanasana
 
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Note that some instructors encourage you to keep your knees locked and to come out of this pose with your back straight however if you have problems with dizziness (low blood pressure, low blood sugar) you will want to slightly bend the knees and come up slowly one vertebra at a time. I have low blood sugar and problems with dizziness so I teach from this perspective. You will also want to keep the knees bent if you have lower back problems or injuries. This pose is relaxing and relieves tension and stress. It massages the inner organs and reduces abdominal and back pain during menstruation. Please visit my blog for text and instructions at http://yogawithcherylbruedigam.blogspot.com/
Просмотров: 334 Cheryl Yale-Bruedigam
WHO World Health Day 2013 - High Blood Pressure: Control your blood pressure
 
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This World Health Day, 7 April 2013, WHO and partners focus on the global problem of high blood pressure. Though it affects more than one in three adults worldwide, it remains largely hidden. Many people do not know they have high blood pressure because it does not always cause symptoms. As a result, it leads to more than nine million deaths every year, including about half of all deaths due to heart disease and stroke.
Просмотров: 1040 WHOKobeCentre
How to take your blood pressure at home
 
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This video is sponsored by Omron Healthcare and all opinions are my own. This is a part of Omron Healthcare´s #Goingforzero campaign, which aims to raise awareness around monitoring our blood pressure regularly and improving our health habits to curtail high blood pressure. Find me on: http://www.lorrainecladish.com http://www.vivafifty.com http://www.instagram.com/lorrainecladish Thank you for stopping by!
Просмотров: 2210 Lorraine C. Ladish