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HOW I LOST 60 LBS FROM HIIT | MY WEIGHT LOSS JOURNEY
 
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Hey loves! I really hope you all enjoyed this video from me! I am beyond grateful for all the love and sweet messages I have received from everyone and I wish you all the best on those of you who are inspired by my journey to adventure on yours. Just a little background I started my weight loss journey the last two weeks of 2016 and it was my mission to stick to this change as my New Years Resolution. VIDEO STAMPS: What I did to lose weight: 1:51 Benefits/Explanation of HIIT: 2:19 Gym Membership?: 4:55 Workout Partner?: 6:10 Foods I Ate: 7:02 MY HIIT ROUTINE ON THE TREADMILL: * Sprint for 1 minute (at speed of 6.5 or higher), walk for 2 minutes (at speed of 3.5 or higher) * You can leave the incline at speed 0.0 but I would recommend setting at 4.0 or higher (whatever your body is comfortable with, you can increase gradually) * I did the routine twice a day, 5-7 days out the week * Additional workouts that I would do after HIIT or in replacement of it is listed down below in description box (continue scrolling) WEIGHT, HEIGHT, & BODY INFO: * I am 5'1 and I went from 231 - 171. I lost a total of 60 pounds! * I do not know my current measurements! PREVIOUS CARDIO WORKOUT ROUTINE: * 3-4 miles of HIIT workouts on the treadmill (twice a day, 5-7x out the week) CURRENT CARDIO WORKOUT ROUTINE: * 2 miles of HIIT on treadmill (30 sec sprint, 1 minute walk) * 2 miles on the elliptical * 2 miles on the bike LIST OF FOODS I ATE: brown rice • quinoa • wheat bread • wheat tortilla wraps • avocados • sweet potatoes • black beans • ripe/unripened plantain (boiled) • tilapia • salmon • tuna • sardines • salads • boiled eggs • scrambled eggs • any variation of vegetable soup • sushi • zucchini noodles • apple cinnamon oatmeal w/ banana slices + almonds/pistachios LIST OF FRUITS I ATE: mandarin oranges • melons • pineapples • mangoes • apples • water melon • grapes • cherries THE REAL REASON I LOST WEIGHT: https://youtu.be/6HnkWUDtl5w 5 TIPS TO STAY MOTIVATED: https://www.youtube.com/watch?v=qKQQIuXdo-Q&t=10s WHAT I EAT IN A DAY: https://www.youtube.com/watch?v=j3AWSwnaF7o&t=56s FULL BODY WORKOUT LIST: [Repeat 3x] 50 jump ropes 50 jumping jacks 15 burpees 50 crunches 50 lunges 2 30 sec. planks 20 jump squats YOUTUBERS OR TRAINERS TO REFER TO: 1. VIVALANNEOMA: https://www.youtube.com/user/PrincesaNneoma 2. BODYBYSAMMY2x (Dallas, TX Trainer): https://twitter.com/Sam_dos_equis2x 3. KIAH CHISM: Instagram @KiahChism 4. BRICK BUILT APPAREL: https://www.youtube.com/watch?v=msoNz1bXU7s SOCIAL MEDIA: T W I T T E R: @NaijaaByNature I N S T A G R A M: @NaijaaByNature S N A P C H A T: tinatooshort "HIIT JUMP ROPE WORKOUT\",\"jump rope workout\",\"jump rope\",\"cardio workout to lose belly fat\",\"cardio workout\",\"intense fat burning workout at home\",\"cardio workout at home\",\"jump rope workout for fat loss\",\"hiit workouts\",\"hiit routine\",\"home workout\",\"fat burning workout\",\"fat burning hiit workout - bodyweight hiit cardio workout (with low impact modifications)\",\"fat burning cardio\",\"cardio workouts\",\"cardio jump rope "megan margot\",\"weight\",\"weight loss\",\"how to\",\"lose\",\"transformation\",\"motivation\",\"tips\",\"diet\",\"60 pounds\",\"60\",\"pounds\",\"before and after\",\"journey\",\"story\",\"at home\",\"advice\",\"plan\",\"woman\",\"girl\",\"pictures\",\"fast\",\"easy\",\"simple\",\"quick\",\"hacks\",\"how i did it\",\"1 month\",\"2 months\",\"1 year\",\"lazy\",\"naturally\",\"nutrition\",\"losing\",\"healthy\",\"health\",\"fitness\",\"instagram\",\"weight trainers\",\"tea\",\"water\",\"drinking water\",\"victoria's secret\",\"models\",\"kim kardashian\",\"kylie jenner","beauty", "blogger", "goal",\"secrets\",\"whole foods\", "exercise", "without gym", "workout"
Просмотров: 53759 NaijaaByNature
You Can't Get A Black Man Because You're Fat - How To Lose Weight
 
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Please subscribe to my back up channels: https://www.youtube.com/AngelIKYG https://www.youtube.com/AngelRamirezJordan All clothing featured is available from https://www.IKYG.com/shop If you're a Black owned business, check out https://www.IKYG.com/Black-Money and advertize your business absolutely FREE!!!!! Angel Ramirez-Jordan official social media: Instagram & Twitter: @Angel_IKYG Clothing Instagram: @IKYG Facebook: https://www.facebook.com/Angel.IKYG My official website: https://www.IKYG.com #IKYG
Просмотров: 51733 Everybody Hates Angel
WHAT I DO TO LOSE WEIGHT AND GET SNATCHED | FT. CORSETWE.COM
 
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Hey, gang I am back with another video and this is me showing you all how I've been losing weight. I also included some items from corsetwe.com! I hope you all enjoy and dont for to like, comment, share, and SUBSCRIBE. XOXO, TWOAH! Easy buy high quality corset at www.corsetwe.com Coupon code: SWtinna Thermo Hot Shaper Fitness Belt Sports Waist Trainer Trimmer: https://www.corsetwe.com/item/Black-Corset-Belt-Thermo-Hot-Shaper-Fitness-Belt-Sports-Waist-Trainer-Trimmer-XLxhf.html?f=SWtinna waist training corset: https://www.corsetwe.com/Category/Waist-Training-Corset.html Clips N Zipper Shapewear Latex Butt Lift Body Shaper: https://www.blackcorset.club/item/Clips-n-Zipper-Black-Women-Shapewear-Latex-Butt-Lift-Body-Shaper-GGmMU.html?f=Tinna Women shapewear: https://www.blackcorset.club/Category/Womens-Shapewear.html FOLLOW ME ON SOCIAL MEDIA INSTAGRAM: @tianaawoah SNAPCHAT: @tianaawoah TWITTER: @tianaawoah business inquiries: tianaawoah702@gmail.com FAQ!!!! Age: 22 From: Las Vegas, NV Height: 5’5
Просмотров: 11353 TIANAAWOAH
Dear Black Women
 
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Dear Black Women Don't forget to Share.. It means you care :-) ============================================== GoFund Me = https://www.gofundme.com/KimonicasJourney Amazon Kimonica's Suggestion Page- https://www.amazon.com/shop/kimonica How to start losing weight - https://www.youtube.com/edit?o=U&video_id=ZbvpVdcrjgo Ad Exercise- https://www.youtube.com/watch?v=JtaKZrJ02TA More information about obesity https://www.cdc.gov/obesity/adult/index.html https://stateofobesity.org/disparities/blacks/ Playlist What I Ate Today/meal Prep Playlist- https://www.youtube.com/playlist?list=PLj1qPdRi4_ljorTKZtVAzp_5IvRmhpqSE Natural Hair Journey- https://www.youtube.com/playlist?list=PLj1qPdRi4_lj77n3KI805P2I-cEBw1NU4 Dressing Room Try-On-- https://www.youtube.com/playlist?list=PLj1qPdRi4_lgAVlBY63QfeFnHNwFfqrBH Plus Size Dating Stories- https://www.youtube.com/playlist?list=PLj1qPdRi4_lgsiFfTMv7KtTxeRjik4edK Motivating Friday Videos- https://www.youtube.com/playlist?list=PLj1qPdRi4_lhi2L-sj6rudrl93s4zk2Pf How I stayed Motivated- https://www.youtube.com/playlist?list=PLj1qPdRi4_lhSJBMW6aBY_Grr1qrCs0Fr +++++++++++++++++++++++++++++++++++++++ Some of my Favorite sites and coupons Groupon -- Best deals in town... https://www.groupon.com/visitor_refer... Buy your Weight lost supplement or Vitamins and get 10.00 off at vitacost http://goo.gl/1r2ndR (you have to register to get the coupon in your email) Everything under $10.00 Clothes shoes and makeup http://www.10dollarmall.com/rc/199620/ Get paid to shop Save 1%-50% when ever you shop online- http://www.mrrebates.com?refid=564319 Hautelook- http://www.hautelook.com/short/15qLL ---Beauty at a low cost Where to find me Inquiries please Contract me on Facebook www.facebook.com/kimonica28 www.instagram.com/kimonica28 www.twitter.com/plusizekimonica ---------------------------------------------------------------------- Business Inquiries Kimonica or email me at plussizekimonica@yahoo.com
Просмотров: 5252 Kimonica’s Natural Weight Loss
Weightloss- T.E.A. BLACK WOMAN AWAKENED
 
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JUST THE BEGINNING OF INFO AND MOTIVATION US BLACK WOMEN NEED TO GET HEALTHY song is by - THE FLOACIST "NEED YOU" I DO NOT OWN THE COPYRIGHTS TO THIS SONG
Просмотров: 15195 THEEBONYASCENSION
A Black Woman's 108 Pound Weight-Loss Success Story (RELOADED)
 
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★★★Check Out My Information & Please Subscribe...It's Free★★★ Visit me on my Blog: http://www.beautifulbrwnbabydol.com Visit me on my 2nd channel: http://www.youtube.com/user/BeautifulBrnBabyDol2 Full video on HLN: http://www.hlntv.com/video/2012/09/20/woman-lost-100-pounds-nina-ellis-hervey ***For Press Inquiries contact: Keiunta Wooten at K. Wooten PR Group 214-380-9131*** Catch me on Miss Jia's Blog: http://missjia.com/2012/08/17/motivational-moment-dr-nina-beautifulbrwnbabydol-ellishervey-featured-people-weight-loss Huffington Post Top 5 Natural Hair Vloggers: http://www.huffingtonpost.com/2011/08/02/-youtubes-top-black-hair-vloggers_n_916565.html?ref=fb&src=sp#s321299&title=BeautifulBrwnBabyDol Send your questions for "Fat Chick Gone Fit" to: http://on.fb.me/vDavPM Instagram: BeautifulBrwnBabyDol Facebook: http://on.fb.me/vDavPM Twitter: http://twitter.com/ButflBrwnBbyDol Channel Designed by Tiffany: http://www.youtube.com/user/IIIIXX Music by: http://danosongs.com
Просмотров: 42600 BeautifulBrwnBabyDol
Fast Weight Loss - HYDROXYCUT BLACK, WASHGUD?!⎮MissSheleathaMaxine
 
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Would you guys wanna see a tutorial for this makeup look? Let me know! Any questions, leave them down below! PURCHASE HYDROXYCUT BLACK: https://www.amazon.com/Hydroxycut-Black-Thermogenic-Supplement-Rapid-Release-Capsules/dp/B017DCF2VE/ref=sr_1_4_a_it?ie=UTF8&qid=1530756223&sr=8-4&keywords=hydroxycut+black As always, stay happy in LOVE & LIFE ❤️ ❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥ Have ideas about topics for future episodes? Have questions that you would like to be answered from my personal life experiences? Need advice? Feel free to drop them in the comments or email me directly at ROLLERSANDREALTALK@GMAIL.COM ❤︎ Social media HANDLES⇣ ⇢ Instagram: @MissSheleathaMaxine ✓ ⇢ Facebook: Sheleatha Maxine ✓ ⇢ Snapchat: Maxbxtch ✓ ・・・・・・・・・ ❤︎ S H O P M I NK L A S H E S ❤︎ Lashes: WWW.MAXLUXEMINKLASHES.COM Use promo: QUEENBEE15 at checkout for $$$ off your order!
Просмотров: 12331 MissSheleathaMaxine
BLACK WOMEN ARE FAT! MY weightloss journey #thestruggle
 
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SUBSCRIBE FOR MORE & THUMBS UP VIDEO TO SHOW SUPPORT FIT4life Sisters: https://www.facebook.com/Fit4lifeSisters *Music: Original produced by AFRICANEXPORT -Filmed with:Macbook Pro Webcam -Edited with: iMovie '11 STAY CONNECTED WITH ME - - Instagram: AFRICANEXPORT - use hashtag #AFRICANEXPORT so I can see posts you tag me in :)& if your IG is on private remember I can't see your photos if you tag me ( that happens a lot!) - http://www.instagram.com/AFRICANEXPORT - Twitter: http://www.twitter.com/africanexport - Facebook: http://www.facebook.com/therealafricanexport 
For business inquiries ONLY such as company sponsors or reviews, please feel free to email me at african.export@yahoo.com
Просмотров: 47300 AFRICANEXPORT
Why are black women happy being Fat and Over Weight? Insanity
 
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Why are black women happy being Fat and Over Weight? Insanity Donate and Support The Truth: www.paypal.me/kingrichez100 Email: kingrichez100@gmail.com Facebook:https://www.facebook.com/profile.php?id=100013115580996 IG: https://www.instagram.com/king_richez/ Twitter: https://twitter.com/KingRichez100 Snapchat: Kingrichez100 Reddit: https://www.reddit.com/user/kingrichez/ Google+ https://plus.google.com/104725582258571806964 Blogger: http://kingrichez.blogspot.com/ Pinterest: https://www.pinterest.com/kingrichez/ Tumblr: https://www.tumblr.com/blog/kingrichez100 Reddit: https://www.reddit.com/user/kingrichez/ HEY PEOPLE! PLEASE LIKE, COMMENT AND SUBSCRIBE overweight women, overweight women workout, fat women, obese women, fat people, fat black women, weight loss journey, fat shaming, fat shaming video, fat shaming cringe, fat shaming is good, fat women body, fat women weight gain, fat women weight gain eating, obese women weight gain, obese women belly, black women need to lose weight, black women lose weight, black women workout, black women working out, fitness models, beautiful black women, oshay duke jackson, minister jap, tommy sotomayor, tariq nasheed, angryman channel, solotv84, mgtow, ibmor, blackram 313, sandman mgtow, jaye de black, king richez, king richez radio. stop chasing women, men chasing women, why chasing women guarantees rejection, getting rejected by girls, getting rejected by a girl, getting rejected by women, attracting beautiful women, dating advice for men, online dating advice, dating black women tips, dating black women, black women dating thugs, how to get girls, mgtow hybrid, mgtow sandman, mgtow turd flinging monkey, mgtow red pill, mgtow alpha male, mgtow black men, mgtow 101, beta male vs alpha male, beta male, beta male behavior, beta male corey wayne, beta male characteristics, beta male fail, alpha male beta male, beta male orbiter, beta male to alpha male, friendzone, she put you in the friendzone, get out of the friendzone,
Просмотров: 1759 KING RICHEZ 2
Weight Loss Adventure Video #1
 
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Weight loss video of a middle aged black woman.
Просмотров: 342 PebblesPages
Black Women, You Must Lose Weight Now!
 
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This information is for educational purposes only. http://www.cdc.gov/healthyweight/index.html http://www.flat-stomach-exercises.com/ideal-body-weight.html The only way to lose weight and keep it off is to first realize the problem. After recognizing that there is a problem, the only healthy way to take the weight off permanently is through diet, exercise and lifestyle change.
Просмотров: 26020 StatuesqueOne
How to be a Fit Black Woman WEIGHT GOALS
 
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Should we be focusing on a number on the scale in order to get healthy? That is the question. In this video I give my opinion and reasons how and why I reached my decision. Getting healthy and staying healthy is more than focusing on a number on the scale. Focusing on a goal weight is emotionally draining and defeats the purpose of being healthy. Watch my video and let me know what you think. Should we focus on achieving a goal weight in order to get healthy? LIKE, COMMENT, SHARE & SUBSCRIBE Music Credit - Chillhop Instrumental - Ryan Little
Просмотров: 91 Zalina
Re: A Black Woman's WEIGHT LOSS SUCCESS!!!
 
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Video Cam Direct Upload
Просмотров: 6311 aleighc83
Black women losing weight...
 
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My weight loss story 2013!
Просмотров: 1611 Keyonna Wallace
Venus Factor WEIGHT LOSS MOTIVATION Real Black Weight Loss
 
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Click Here ► http://venusfactorrr.com/a1v8 | Get Venus Factor&Bonus The Venus Factor is a diet and fitness system for the female body that has taken a new approach to weight loss for women. The program has quickly drawn the attention of women across the world for its potential of reshaping the female body. Simply speaking, it is emerging as one of the most talked about fat-burning programs for women! Let’s find out what makes The Venus Factor so unique! If you’re like me and like most women – especially women who have had children – you’re probably not happy with your body. My body got too soft and squishy after having kids, and I’ve carried around more pounds than I want to be. Weight loss for women is often frustrating and largely unsuccessful, and when you manage to lose extra pounds, they just creep back on again. I’ve lost the same ten or twenty pounds a couple of times, but have struggled to keep it off. Does it ever seem to you like all of the weight loss programs are made for aliens? Sometimes it seems that way to me, because they just don’t seem to work! No, I know they’re not really designed for aliens, but they are in fact designed for men. Click Here ► http://venusfactorrr.com/a1v8 | You can find more information about Venus Factor in this website.
Просмотров: 170 How to lose weight fast
Me And Your Girl After You Told Her To Lose Weight: Black Women And Their Health Problems
 
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In this video I will be doing a #MindSettlements discussing the issues of this post I saw on Instagram. I will also be discussing the foolery of this “body positivity” / “fat acceptance” bs that’s been going around Instagram takes to the feminist movement. I will break down who created the “fat and proud” movement and how Black women started to subscribe to the belief of being “big and beautiful”.
Просмотров: 106 RoneProductionz TM
THE REAL REASON WHY BLACK WOMEN CANNOT LOSE WEIGHT-- AND THE ONLY WAY TO LOSE AND KEEP IT OFF
 
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FREE DIET BOOK PDF http://www.mannaplus.co.za/wp-content/uploads/2014/08/manna-diet-ebook-2014.pdf The fertility diet http://www.acubalance.ca/sites/default/files/download/Acubalance-Fertility-Diet.pdf African American Women Have A Harder Time Losing Weight https://www.huffingtonpost.com/2014/01/04/african-american-women-weight-loss_n_4541535.html Study: Black Women Lose Less Weight Than White Women on Same Diet https://consumer.healthday.com/vitamins-and-nutrition-information-27/dieting-to-lose-weight-health-news-195/study-black-women-lose-less-weight-than-white-women-on-same-diet-683243.html Differences in resting metabolic rate between white and African-American young adults. https://www.ncbi.nlm.nih.gov/pubmed/12181380 Endocrine-Disrupting Agents Found in Black Women's Hair Products https://www.medscape.com/viewarticle/896176 Losing Weight Is Harder For Black Women On Same Diet As White Women https://www.medicaldaily.com/losing-weight-harder-black-women-same-diet-white-women-265599 Endocrine-Disrupting Agents Found in Black Women's Hair Products https://www.medscape.com/viewarticle/896176 Disparities in Environmental Exposures to Endocrine-Disrupting Chemicals and Diabetes Risk in Vulnerable Populations http://care.diabetesjournals.org/content/early/2017/10/20/dc16-2765 Chemicals Linked to Obesity in Black Children African-American children with high levels of hormone-altering chemicals known as phthalates are more likely to be obese, according to new researchhttps://www.scientificamerican.com/article/chemicals-linked-to-obesity-in-black-children/ Environmental contaminants phthalates linked to obesity in African-American children https://www.cbsnews.com/news/environmental-contaminants-phthalates-linked-to-obesity-in-african-american-children/ Insulin resistance in African Americans Author links open overlay panelBonitaFalkner https://www.sciencedirect.com/science/article/pii/S0085253815491793 Racial differences between African-American and white women in insulin resistance and visceral adiposity are associated with differences in apoCIII containing apoAI and apoB lipoproteins https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-11-56
Просмотров: 1712 Hatshepsut Economics
Incredible Weight Loss Transformation 2015 - Weight Loss Motivation For Women Only
 
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ALWAYS HUNGRY? Click Here: http://tinyurl.com/EasyFatBurningRecipes ►►CLICK HERE: http://tinyurl.com/EasyFatBurningRecipes 7 SURPRISING SECRETS TO FAT BURNING : http://tinyurl.com/EasyFatBurningRecipes ◄◄
Просмотров: 327945 Lose Belly Fat At Home
A Black Woman's WEIGHT LOSS SUCCESS!!!
 
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Check my new video at http://bit.ly/giDMjJ This really works. I couldn't believe the results I got. I am so happy.
Просмотров: 67 bmntn12
Weight Loss Journey: A Black Woman's Struggle Update #1
 
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It's been almost a year since my last update, and I am still dedicated to my weight loss journey! :) Height: 5'9" Starting Weight: 245lbs. Current Weight: 209lbs. Please subscribe!
Просмотров: 4478 revitalizedbeauty
Black Women Losing Weight Video
 
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Check us out at http://www.blackweightlosssuccess.com. This is a short video featuring some of the amazing women we've written about on our site. We have free meals plans, over 1000 profiles featuring strong African-American women who have lost weight in a variety of different ways. Want to share your story and become an inspiration for others? Send us your story. www.blackweightlosssuccess.com/send-bwlw-your-weight-loss-story/ Before and After: For more Weight Loss Success Stories visit http://www.blackweightlosssuccess.com/category/before-and-after-photos/
Просмотров: 35674 Black Women Losing Weight
Weight Loss Tips for Women in 2017
 
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It is a brand new year and many of us have made new year's resolutions to lose weight and get healthier, and this video covers about 7 solid tips to help kick start your weight loss journey.
Просмотров: 2649 Melyssa Joli
Live Weigh-In:  Couple Weight Loss Transformation Becoming a Black Vegan Plant based family
 
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The LIVE WEIGH IN! Welcome to the channel, this is now a channel where we will both be showing our progress a couple showing our weight loss transformation from becoming black vegans and plant based eating family. I failed the other times, now we are in this together, so there is no way that we will fail! It's already been one month of our journey but we had to make sure we got this weight loss and eating locked in before making videos. We have our goals set, we have our weight set... now Lets get it! Subscribe to our channel: Follow us on Social media Francezell Instagram: SimpleFrancezell Malcolm Instagram : DeathOfMally We don't know what to call the channel yet, so for now, I'm leaving it as what I had it. Because the idea is STILL to kill our old selves and bring about the biggest change in our lives.
Просмотров: 936 Death of a Lifestyle
P.H.A.T:  THIS BLACK WOMAN'S WEIGHT LOSS JOURNEY
 
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An documented attempt to lose a healthy amount of weight by my 40th birthday.
Просмотров: 3277 Diva B. Damned
Venus Factor Black Women Weight Lose Transformation
 
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Click Here ► http://bit.ly/venusfactor_2015 | Venus Factor Black Women Weight Lose Transformation & Bonus The Venus Factor is a diet and fitness system for the female body that has taken a new approach to weight loss for women. The program has quickly drawn the attention of women across the world for its potential of reshaping the female body. Simply speaking, it is emerging as one of the most talked about fat-burning programs for women! Let’s find out what makes The Venus Factor so unique! If you’re like me and like most women – especially women who have had children – you’re probably not happy with your body. My body got too soft and squishy after having kids, and I’ve carried around more pounds than I want to be. Weight loss for women is often frustrating and largely unsuccessful, and when you manage to lose extra pounds, they just creep back on again. I’ve lost the same ten or twenty pounds a couple of times, but have struggled to keep it off. Does it ever seem to you like all of the weight loss programs are made for aliens? Sometimes it seems that way to me, because they just don’t seem to work! No, I know they’re not really designed for aliens, but they are in fact designed for men. Click Here ► http://bit.ly/venusfactor_2015 | Venus Factor Black Women Weight Lose Transformation & Bonus in this website.
Просмотров: 663 How to lose weight fast
Seventy Pound Black girls Guide to Weight Loss | Venus Factor |
 
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Click Here ► http://venusfactorrr.com/venus-factor-review/ | Get Venus Factor&Bonus Seventy Pound Black girls Guide to Weight Loss | Venus Factor | The Venus Factor is a diet and fitness system for the female body that has taken a new approach to weight loss for women. The program has quickly drawn the attention of women across the world for its potential of reshaping the female body. Simply speaking, it is emerging as one of the most talked about fat-burning programs for women! Let’s find out what makes The Venus Factor so unique! If you’re like me and like most women – especially women who have had children – you’re probably not happy with your body. My body got too soft and squishy after having kids, and I’ve carried around more pounds than I want to be. Weight loss for women is often frustrating and largely unsuccessful, and when you manage to lose extra pounds, they just creep back on again. I’ve lost the same ten or twenty pounds a couple of times, but have struggled to keep it off. Does it ever seem to you like all of the weight loss programs are made for aliens? Sometimes it seems that way to me, because they just don’t seem to work! No, I know they’re not really designed for aliens, but they are in fact designed for men. Click Here ► http://venusfactorrr.com/venus-factor-review/ | Get Venus Factor&Bonus Seventy Pound Black girls Guide to Weight Loss | Venus Factor | in this website.
Просмотров: 11873 How to lose weight fast
Beginning My Weight Loss Journey: A Black Woman's Struggle
 
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I've begun a weight loss journey and I want the YouTube community to be here for every step of the way. Subscribe, subscribe, subscribe :)
Просмотров: 1235 revitalizedbeauty
Woot smaller clothes!!! + Black Girl's Guide To Weightloss-
 
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Giddy fun and a shout out! Happy Saturday!
Просмотров: 226 TheCurvyJones
Weightloss Vlog| Episode 2| Black Girls Do Workout 💪🏽
 
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Hey 🐻Cubbies thanks for following along with me on my weightloss journey. I managed to include some clips of me eating and working out. I will get more to include in next week's video! Show me love in the comments section ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ WATCH IN 1080P HD! Videos Wed & Sat @5pm Central ♡ Show your love by sharing this video! #SlayLikeChina ----------------------- ♡♡♡♡♡♡♡♡Stay Connected WITH CHINA ♡♡♡♡♡♡♡♡ ♡My Blog/Website: http://www.Blackchinabear.com ♡Facebook: https://www.facebook.com/melissa.latham1 ♡Instagram: http://www.instagram.com/blackchinabear ♡ Snapchat: Blackchinabear ♡My Poshmark: https://poshmark.com/closet/blackchinabear ♡Twitter: https://www.twitter.com/Blackchinabear ♡ Periscope: Blackchinabear ----------------- ♡ For Reviews (Hair, clothes, makeup/ products, etc), Business requests, Lovemail, Gifts: Email me Blackchinabear@gmail.com --------------------- *REQUESTED VIDEOS: -HOW TO Grow Youtube Channel: https://youtu.be/SJ9FRB4QKZs -How TO Apply Liquid Eyeliner: https://youtu.be/LnJHiTTXqxs -HOW TO MAKE CUSTOM WIG: https://youtu.be/ie7CPTWRVtM -HOW TO Fill in Your Eyebrows: https://youtu.be/o3ds7XNG3xk -HOW TO Cut Bob Hairstyle: https://youtu.be/QRtQlLQJzUo -HOW TO Apply EYESHADOW: https://youtu.be/zxlN0Bmwz24 -HOW I LOST 150lbs- https://youtu.be/51eRMxjPMAQ -HOW TO Clean Beauty Blender: http://youtu.be/S-Z6G0Ep4Kg Special Discounts for Blackchinabear's Subbies https://www.Kayave.com Discount code Blackchinabear10 Shop my site for beautiful Human hair: https://blackchinabear.mayvenn.com/ Save 10% with discount code TEREZA10: http://www.Zobitea.com Save $$ with discount code: CHINAXO http://www.Fashionnova.com Charlotte Lacroix Website: https://goo.gl/pWs1NN 15% disocunt code for my Cubbies BLACKCHINABEAR15 https://beautybigbang.com/ 10% Off code with discount code: BLACK
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Weight Loss Gain Black Woman | Motion Graphics - Videohive template
 
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Download Weight Loss Gain Black Woman - https://videohive.net/item/weight-loss-gain-black-woman/22530000?ref=motiongraphicportfolio Stock Motion Graphics - https://motionarray.com/browse/stock-motion-graphics?ref=romankorzhimanov Footage of a Black Female losing or gaining weight (depending on how you see it). 2 Scenes 4k Resolution! Quicktime + PNG Last Update 4 September 18 Created 4 September 18 Alpha Channel Yes Looped Video No Frame Rate 29.97 Resolution 3840x2160 Video Encoding Photo PNG + Alpha File Size 1.96gb Number of Clips 2 Total Clip(s) Length 0:20 Individual Clip Lengths 0:10 Tags body, diet, exercise, fat, female, muscle, muscular, obese, obesity, skinny, thin, weight gain, weight loss tags: body, diet, exercise, fat, female, muscle, muscular, obese, obesity, skinny, thin, weight gain, weight loss download Weight Loss Gain Black Woman | Motion Graphics - Videohive template https://videohive.net/item/weight-loss-gain-black-woman/22530000?ref=motiongraphicportfolio
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WATCH 👀 Me Lose 7 lbs in 7 days | Lose weight FAST with me! YOU can do this! | Victoria Victoria
 
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*SHARE THIS VIDEO WITH YOUR #BESTIE* Thank you all so much for watching my fast weight loss video. Please don’t forget to tap the “like” button and subscribe to my channel! And turn your notifications on so we can stay in touch 🌷 Clothing: “WTF” black mock neck top: https://www.dollskill.com/ Feathered Earrings: www.loxluxjewelru.com Large Teal Statement Ring: www.lonluxjewelry.com Here’s yoga with Adrienne: https://www.youtube.com/user/yogawithadriene and my awesome workout video: https://youtu.be/5I8SOCxysAE For more information regarding food combining see the diet I follow here: https://yurielkaim.com/food-combining-rules/ and here: https://m.barnesandnoble.com/p/fit-for-life-harvey-diamond/1101353589/2678317984054?st=PLA&sid=BNB_DRS_New+Marketplace+Shopping+Books_00000000&2sid=Google_&sourceId=PLGoP211463&gclid=CjwKCAjwg_fZBRAoEiwAppvp-R8jI-bWWkiwTa2r_Qyf5orUcWfPqLb4duWylcQo7E7HbMXOjp42LhoCX3QQAvD_BwE More on food combining. I LOVE Donna Gates and include her teachings in my daily routine. I learned to make coconut Kefir from this extraordinary woman: https://bodyecology.com/articles/food_combining_optimal_health_and_weight.php Let’s be friends 💕 follow me on IG: @a_beauty_beast Snapchat: vikkisaidit Mailing Adress: P.O. Box 7512 Henrico VA, 23231 Like my jewelry? All jewelry worn in this video can be found at: www.loxluxjewelry.com
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2014 NO1 weight loss journey black women
 
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A Black Girl's Guide to Weight Loss: Get Your Stretch On and Go Like a Pro!
 
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A Black Girl's Guide to Weight Loss and National Car Rental partner together to teach you how to "Go Like A Pro," and pursue your fitness goals even when you don't have all of your favorite equipment! Subscribe to the channel! Don't forget to check me out in my other corners of the web, too! http://twitter.com/bgg2wl http://instagram.com/bgg2wl http://facebook.com/BlackGirlsGuideToWeightLoss And, most importantly, say hi on the blog! http://blackgirlsguidetoweightloss.com
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black women losing weight
 
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The Ideal Female Weight Loss Diet Meal Plan | How To Meal Prep
 
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►Meal Plans & Online Coaching http://RemingtonJamesFitness.com ►SPOTIFY PLAYLIST https://goo.gl/kBwjAX ►MY MUSIC (Click & It Takes You Straight To Spotify, Apple etc..) https://song.link/us/i/1441800739 ►ANKROMS CHANNEL https://www.youtube.com/watch?v=EMHmrne4XNk&t=345s ►ALL MY GEAR ON AMAZON Air Fryer - https://goo.gl/w1FRgf Meal Prep Containers - https://goo.gl/H5FwFm Food Scale - https://goo.gl/36DziI Slow Cooker - https://goo.gl/BR7pdM Food Processor - https://goo.gl/AOWvAF Rice Cooker - https://goo.gl/TtbFpJ The Best Blender - https://goo.gl/CRb4Ng Body Fat Analyzing Scale - https://goo.gl/JUyCYA Travel Meal Prep Bag - https://goo.gl/zrR1rj Main Camera - https://goo.gl/iXjaKO Main Camera Lens - https://goo.gl/BnUp6o Mini Vlog Camera (First 50K Subs My Only Camera) - https://goo.gl/06PbLL My Drone - https://goo.gl/d1iQPN 4K Editing Laptop - https://goo.gl/aYA42E Streaming/Editing/Gaming PC - https://goo.gl/CKYEgs Best Editing Software - https://goo.gl/6MvwoY ►FOLLOW ME MAN!! IG: http://Instagram.com/TheRemingtonJames Twitter: http://Twitter.com/RemingtonJamesF Facebook: http://Facebook.com/RemingtonJamesFitness Business Contact: ►RJ@RemingtonJamesFitness.com
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EXERCISE & FITNESS Gymnetics black girl's guide to weight loss
 
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VISIT http://online.allhelpfulreviews.com/womens-health-the-venusfactor-weight-loss-plans-for-women EXERCISE & FITNESS Gymnetics black girl's guide to weight loss drop the pounds and keep those sexy curves that us black women are known for. Get a smaller waist, toned legs, and a rounder bottom with EXERCISE & FITNESS Gymnetics black girl's guide and tips to weight loss Black girl's guide to weight loss-black girl's guide to weight loss pizza-youtube weight loss black girl-extreme weight loss black girl-how can a black teenage girl lose weight-EXERCISE & FITNESS Gymnetics FITNESS will sculpt your lower body, shrink your waistline, flatten and define your abs, and, most importantly, lift and firm your backside. black girls guide to weight loss clean eating erika kendall black girls guide weight loss guide to weight loss supplements guide to weight loss for men guide to weight loss wall chart poster guide to weight loss poster fitnus 2002 weight loss process super obese weight loss ultimate weight loss guide runner guide to weight loss big girls guide to weight loss college girls guide to losing weight lazy girls guide to losing weight teenage girls guide to losing weight
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Weight Loss For Black Women
 
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http://www.WeightLossAction.info - The Ultimate Diet Secret Solution: university fat loss routines, fast weight loss workout, cabbage soup diet tricks, free weight loss picture generator, tummy fat loss exercise, xenical, healthy weight loss foods. weight loss running programs | hydroxycut | weight loss diet exercise software | the fat loss factor complaints
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Black Vegan Chick Weight Loss Progress 2013
 
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On January 1st, I knew I had to get healthy. So I decided to go vegan in the last week of January. Over the past 2 months of eating vegan and lots of working out...this is where I am. I'm progressing and am definitely gonna reach my health and fitness goals this year!
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EPIC WEIGHT LOSS INSPIRATION || Before and After Transformation
 
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👉Free weightloss plan - http://bit.ly/free-download-weightloss Amazing female weight loss success stories are featured in this inspirational video. ❤️LEGGINGS - https://www.kobokofitness.com/fitness-shop/ ❤️SUBSCRIBE - http://www.youtube.com/channel/UCKO8zrU3WTo_L-QZw3VQ1aQ?sub_confirmation=1 I hope this serves as weight loss encouragement that will inspire a few million people that if you set your mind to losing weight, you can do it! MUSIC Sisi Eko by Kid Blaize - https://soundcloud.com/kidblaize
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Vlog: Keto Diet For Weightloss| Learning the dos and don't of Keto
 
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WATCH IN 1080P HD! New Videos Every Week! Hit that notification Bell by my username to get updated whenever I upload a video! ♡ Show your love by sharing this video! #SlayLikeChina ----------------------- ♡♡♡♡♡♡♡♡Stay Connected WITH CHINA ♡♡♡♡♡♡♡♡ ♡ Shop my Wig & Clothes sale on Poshmark: https://sgz.app.link/ENcQMEX9PK ♡My Blog/Website: http://www.Blackchinabear.com ♡Facebook: https://www.facebook.com/melissa.latham1 ♡Instagram: http://www.instagram.com/blackchinabear ♡ Snapchat: Blackchinabear ♡Twitter: https://www.twitter.com/Blackchinabear----------------- ♡ Business Opportunities/Sponsor:📩 Blackchinabear@gmail.com --------------------- *REQUESTED VIDEOS: -How TO Every Makeup Routine: https://youtu.be/PAShnRj7SyY -How To Ponytail w/Bundle Hair: https://youtu.be/_NeWsMkYr4w -HOW TO Grow Youtube Channel: https://youtu.be/SJ9FRB4QKZs -How TO Apply Liquid Eyeliner: https://youtu.be/LnJHiTTXqxs -HOW TO MAKE CUSTOM WIG: https://youtu.be/ie7CPTWRVtM -HOW TO Fill in Your Eyebrows: https://youtu.be/mIFQFeCsn5g -HOW TO Cut Bob Hairstyle: https://youtu.be/QRtQlLQJzUo -HOW TO Apply EYESHADOW: https://youtu.be/zxlN0Bmwz24 -HOW I LOST 150lbs- https://youtu.be/51eRMxjPMAQ -HOW TO Clean Beauty Blender: http://youtu.be/S-Z6G0Ep4Kg Special Discounts for Blackchinabear's Subbies https://www.Kayave.com Discount code Blackchinabear10 Shop my site for beautiful Human hair: https://blackchinabear.mayvenn.com/ Save 10% with discount code TEREZA10: http://www.Zobitea.com Save $$ with discount code: CHINAXO http://www.Fashionnova.com Charlotte Lacroix Website: https://goo.gl/pWs1NN 15% disocunt code for my Cubbies BLACKCHINABEAR15 https://beautybigbang.com/ 10% Off code with discount code: BLACK
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WOMENS BEST REVIEW | WEIGHT LOSS BUNDLE | VEGETARIAN PROTEIN | BLACK FRIDAY HAUL
 
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Hey Guys! Today I finally got my Women’s Best order that I bought clear back on Black Friday, so I decided to do a little taste test/ review for y’all! I’m not usually the type to buy fat burner/weight loss products, I think nothing works better then good ole exercises and clean eating if you want to lose weight, but Women’s Best uses only the finest ingredients and is formulated specifically for women. It is also vegetarian, gmo free, gluten free, aspartame free, & lactose free. I thought it couldn’t hurt to try this Bundle out to help me reach my weight loss goal after all the holiday food indulgences! 😀 Hope you like the video! **THIS VIDEO IS NOT SPONSORED & their are no affiliate links.** Weight Loss Bundle in this video - https://us.womensbest.com/products/weight-loss-bundle?tpos=3 Coconut Bites since they are so good - https://us.womensbest.com/products/protein-bites?tpos=25 Comment below if you have any video requests! ❤️ Follow me on ig @lavedadarger or lavedablogs Twitter: darger_laveda
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Full Day Keto Diet Meal Plan For Women | Female Weight Loss Diet
 
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►Meal Plans & Online Coaching http://RemingtonJamesFitness.com ►SPOTIFY PLAYLIST https://goo.gl/kBwjAX ►MY MUSIC (Click & It Takes You Straight To Spotify, Apple etc..) https://song.link/us/i/1441800739 ►ANKROMS CHANNEL https://www.youtube.com/watch?v=EMHmrne4XNk&t=345s ►ALL MY GEAR ON AMAZON Air Fryer - https://goo.gl/w1FRgf Meal Prep Containers - https://goo.gl/H5FwFm Food Scale - https://goo.gl/36DziI Slow Cooker - https://goo.gl/BR7pdM Food Processor - https://goo.gl/AOWvAF Rice Cooker - https://goo.gl/TtbFpJ The Best Blender - https://goo.gl/CRb4Ng Body Fat Analyzing Scale - https://goo.gl/JUyCYA Travel Meal Prep Bag - https://goo.gl/zrR1rj Main Camera - https://goo.gl/iXjaKO Main Camera Lens - https://goo.gl/BnUp6o Mini Vlog Camera (First 50K Subs My Only Camera) - https://goo.gl/06PbLL My Drone - https://goo.gl/d1iQPN 4K Editing Laptop - https://goo.gl/aYA42E Streaming/Editing/Gaming PC - https://goo.gl/CKYEgs Best Editing Software - https://goo.gl/6MvwoY ►FOLLOW ME MAN!! IG: http://Instagram.com/TheRemingtonJames Twitter: http://Twitter.com/RemingtonJamesF Facebook: http://Facebook.com/RemingtonJamesFitness Business Contact: ►RJ@RemingtonJamesFitness.com
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Natural Body Now (How Black Women Lose Weight) April The School Teacher
 
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Learn how black women lose weight. Listen to another success story of a black woman sharing her pains, problems, progress, secrets and SUCCESS. She started her journey at 198 pounds at 4 feet 11 inches. CONGRATS! April Artis @fitcoachapril919
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I'M LOSING SO MUCH WEIGHT WITH THIS KETO, TURMERIC AND ACV CONCOCTION!
 
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Keto mixed with Apple Cider Vinegar, Turmeric AND that Black Seed Oil is ALLLLL you need for Weight Loss.. Its the BOMB.COM baby LOL! I'm in LOVEEE.. Tracking EVERYTHING is the key though!! This is the BLACK SEED OIL I use https://amzn.to/2LmySXY THE CREDIT SCORE PLUG FB GROUP https://www.facebook.com/groups/TheCreditScorePLUG LEGITIMATE WORK AT HOME JOBS ON MY BLOG http://www.wahjobqueen.com My travel GROUP https://www.facebook.com/groups/TravelbyTywanna/ MY personal page https://www.facebook.com/ThickChickVlogs
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130lbs in a Year - True story - Weight Loss Transformation (for women only)
 
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Instant Weight Loss with Kalonji | How to Use Kalonji (Nigella Sativa) for belly fat loss
 
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Kalonji ke Fayde - https://youtu.be/7gOyw4lDbYg Instant Weight Loss with Kalonji, How to Use Kalonji (Nigella Sativa) for belly fat loss, How to lose belly fat after delivery, Fast weight loss remedy, Kalonji se motapa ghataye, Lose 3-4 kg in 7 days, Quick weight loss with Kalonji seeds, Instant weight loss drink, Secret belly fat loss drink Black seed/Kalonji contains antioxidants beta-sisterol, nigellone and thymoquinone. It also contains selenium, iron, arginine, carotene, calcium, potassium and several amino acids, including a high level of linoleic and smaller amounts of oleic, palmitic and stearic acids. It is a great remedy for instant weight loss यदि ये वीडियो अच्छा लगा हो तो चॅनेल को सबस्क्राइब ज़रूर करें : https://www.youtube.com/channel/UCz3I_sh4IqR4rPG-NURhTYg follow me on google+ : https://plus.google.com/u/0/+PoojaLuthrababynamezone My Blog-http://homeremedyexpert.blogspot.in/ Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
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Return of Storytime Sundays, Weight Loss, Freshmen Advice, and other Stuff| GRWM | KennieJD
 
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Weight Loss: Weight Loss Journey Black Women 2016 [Weight Loss Journey Black Women]
 
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Black Women Weight Loss | Venus Factor Weight Loss |
 
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Click Here ► http://venusfactorrr.com/a1v8 | Get Venus Factor&Bonus The Venus Factor is a diet and fitness system for the female body that has taken a new approach to weight loss for women. The program has quickly drawn the attention of women across the world for its potential of reshaping the female body. Simply speaking, it is emerging as one of the most talked about fat-burning programs for women! Let’s find out what makes The Venus Factor so unique! If you’re like me and like most women – especially women who have had children – you’re probably not happy with your body. My body got too soft and squishy after having kids, and I’ve carried around more pounds than I want to be. Weight loss for women is often frustrating and largely unsuccessful, and when you manage to lose extra pounds, they just creep back on again. I’ve lost the same ten or twenty pounds a couple of times, but have struggled to keep it off. Does it ever seem to you like all of the weight loss programs are made for aliens? Sometimes it seems that way to me, because they just don’t seem to work! No, I know they’re not really designed for aliens, but they are in fact designed for men. Click Here ► http://venusfactorrr.com/a1v8 | You can find more information about Venus Factor in this website.
Просмотров: 168 How to lose weight fast
Lose weight eat Bhuna Chana ,How to lose weight in Hindi,healthy snacks replacement to lose Weight
 
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Bhuna chana can be called super food because of its nutritious value.It is very low in calories and can satisfy the hunger with slight consumption. Roasted chana, also known as whole black grams,black Bengal gram, brown chickpeas, Kala Chana, Kabuli chana etc., is one of the most popular snacks eaten in India. It is an amazing source of protein, fiber, minerals, folate, and fatty acids that promote good health in numerous ways. In this video I have tried to remind the same Bhuna chana Benefits so enjoy munching it and don’t forget to subscribe to my channel.
Просмотров: 156757 Let's Nurture Our Minds