##Before A Heart Attack, Your Body Gives You A Warning – These Are The 5 Signs##
Unfortunately, millions of people suffer from some kinds of heart issues, and heart
attack is the leading cause of death in the United States.
The dramatically increased number of heart attacks is mostly due to the modern
lifestyle, stress, inflammation, and unhealthy diets nowadays.
Therefore, it is of high importance to learn to recognize the symptoms in order to
successfully prevent further complications.
Finding a way to deal stress and living a healthier life is the first thing you can
do to avoid a heart attack. Also, if you know the signs the body sends to warn you
before a heart attack, you can effectively save your life:
Shortness of Breath
Shortness of breath is another signal your body can send before a heart attack, due
to the reduced blood flow and the narrowed arteries. Namely, the lungs do not
receive the needed blood in order to work properly. Since the lungs and the heart
function together, if the function of one of them is impeded, it will affect the
If the arteries are narrowed, they will reduce the flow of blood and aggravate
circulation. This will cause weakened muscles and general body weakness. You
should be careful if you experience this symptom, as it is one of the most common
and earliest signs of a heart attack.
As the potential for a heart attack approaches, the pain and the pressure in the
chest will aggravate and may spread to the arms, back, and shoulders.
Dizziness and Cold Sweats
The blood supply to the brain is reduced with the poor circulation, which causes cold
sweats, dizziness, and cold sweats. Since the brain will not function properly, you
will feel unwell and clammy.
The decreased blood flow to the heart will also result in fatigue, as the heart will
not have the proper amount of blood to function properly. Therefore, if you are
feeling tired all the time, you should check your condition with your doctor.
These symptoms possibly indicate to serious health issues and heart problems, so you
should never ignore them. If you make important lifestyle changes, you can avoid the
threat and save your life.
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