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Видео похожее на “Drink Hot Water on an Empty Stomach Every Morning Things Will Happen To Your Body”
Can You Drink Water When You Eat?
 
10:20
When it comes to health, prevention is better than cure, so it’s important to know and avoid some harmful everyday habits. Can drinking water when you eat actually do you any harm, or is it just a health myth? Some experts say that eating and drinking at the same time prevents you from losing weight, while others say water dilutes our stomach acid. Let’s find out what drinking simple water as you eat can actually do to you. Some people think that drinking water while eating decreases the acidity in the stomach. So if gastric acid gets diluted, it won't be able to digest your food thoroughly enough. The digestive process starts before you even put the fork in your mouth. When we’re just thinking about our future meal, saliva starts getting secreted in the mouth. In fact, water doesn’t just enter the stomach from a glass, it’s also in the food you eat. For example, oranges, along with raspberries and pineapples, are 87% water. Research showed that some foods can, in fact, decrease acidity levels in the stomach, but they go back to normal really quickly. There are lots of advantages to drinking while eating. It helps soften and break down solid food so that your body can absorb the nutrients better. Water also prevents constipation since it softens the stool. It’s been proven that drinking just 2 cups of water raises both male and female metabolic rates by 30%. And when your metabolism is increased, this gives you a much-needed boost in energy. Water helps with the absorption of nutrients. It dissolves minerals and vitamins, along with other nutrients you get from your food. Water is vital for flushing toxins out of your body through your urine and stool. Music: Knuckle - Text Me Records/Social Work https://www.youtube.com/audiolibrary/music TIMESTAMPS Why are some people against drinking water while eating? 0:45 What happens to food and water in the stomach? 1:21 Liquids don't decrease stomach acidity. 2:38 Liquids don't influence the speed of digestion. 4:07 So can we drink while eating or not? 4:34 Reasons why your body absolutely needs water. 6:44 SUMMARY -Some people think that water pushes food that’s still in undigested into the intestines. -Water, unlike food, doesn't stick around in the stomach for 4 hours. It goes through the chewed food very quickly, moisturizes it, and leaves the stomach way before the food does. -If the stomach “feels” that it can't digest something, it pumps out more enzymes to increase the acidity of the liquid inside. Even if you drink half a gallon of water, it won't change the acidity. -Liquid leaves the body faster than solid food, but it doesn't influence the speed of digestion. -Having something to drink with your meals is harmless and can even do you some good. -Water helps regulate your body temperature, lubricates your spinal cord, tissues, and joints. Water boosts your physical performance. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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20 Amazing Health Benefits of DRINKING WATER on an Empty Stomach in the Morning
 
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20 Amazing benefits of drinking water on an empty stomach in the morning Water plays a vital role in keeping your body healthy and fit. A human body is made up of 50-60% water and water.. But did you know that drinking water first thing in the morning on an empty stomach has many health benefits. Your body is craving for water when you get up in the morning and drinking 2-3 glasses of water as soon as you get up can rejuvenate you and your health in more ways than you can imagine. Here are some benefits of drinking water on an empty stomach, first thing in the morning. 1Boosts Weight Loss If you are on a diet, drinking more water can help you lose more weight. Water has no calories so you can drink as much of it as you want without there being a negative consequence. Drinking water on an empty stomach helps you flush out toxins and reduce bloat. It also increases your metabolism so you burn calories more rapidly. It’s one of the best strategies you can use when you are on a diet. 2 Keeps your skin healthy Water is essential to maintain the optimum skin moisture and deliver essential nutrients to the skin cells. It replenishes the skin tissue and increases its elasticity. This helps delay the appearance of signs of ageing like wrinkles and fine lines. 3. Increases Energy If you are feeling sluggish, you should drink a tall glass of water. Drinking water on an empty stomach stimulates your red blood cells to grow faster. More red blood cells results in more oxygen in your blood. This means you will have more energy. 4. It Cleanses The Colon. Drinking a glass of water on an empty stomach can help get rid of the accumulated sludge and enables faster absorption of nutrients. This results in a healthier colon and an overall healthy body. 5. Releases Toxins From The Body When you go to the bathroom, you are expelling toxins from your body. Water helps you go the bathroom so when you drink water you are detoxifying yourself. The more water you drink the more cleansed your body will be. It also helps reduce bloating. 6. Prevents Headaches One of the reasons people get headaches is because they aren’t drinking enough water. Dehydration is one of the leading causes of headaches. Drinking water can help prevent dehydration. Start with a glass of water in the morning to stave off a headache early. Drink water throughout the day. Apart from headaches, it also protects you from bad breath and other oral bacterial infections. 7. Boosts The Immune System Water is very important to your overall health and wellness. Water is essential for the fluid balance in your body. Drinking water on an empty stomach every single day can help support your immune system. When your immune system is healthy and in good working order, you will get sick less because you can fight off infections. 8. Fight the flu Drinking water can help to ward off flu, a new study claims. Eight small glasses a day are recommended, and those who drink less massively increase their chances of getting flu, a stuffy nose or a sore throat. The research found that those who drank just three glasses of water a day were five times more likely to get a blocked nose or sore throat than those who drank eight. Those drinking two-andahalf glasses or less were nearly four times more likely to get flu, and three times more likely to suffer constipation than people who drank three glasses or more. 9. It Clears Your Bowels. Drinking water on an empty stomach can assist in regulating the digestive tract. And when you drink a lot of water, you feel the urge to flush out your bowels. Practicing this daily can help in regular bowel movement and also contributes to getting rid of waste from your body regularly. 10. Speeds Up Metabolism If you are on a diet and you want to give your diet a boost, then do drink water on an empty stomach. Drinking water can raise your metabolic rate by at least 24 percent. This means that you will digest food faster and more efficiently. This will result in more weight loss in the long run. For best results drink at least eight 8 ounce glasses of water each day. 11. Keeps your internal organs healthy Water keeps your body hydrated which is really important for proper functioning of internal organs of your body. This keeps your lymph system healthy. The lymph system balances your body fluids. 12Promotes Healthy Hair Drinking plenty of water also promotes healthy and shiny hair. Water makes up to 1/4th of the hair and therefore insufficient intake of water can make the hair strand brittle and weak. Regular intake of water improves and enhances the quality of hair. 13Prevents Kidney Stones Drinking water on empty stomach prevents the formation of kidney stones. It also prevents bladder infections. Water dilutes the acids and prevents the formation of stones in the kidney.
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How to Lose Belly Fat in 1 Night With This Diet
 
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How to Lose Belly Fat Fats? The real monster is the fat in the abdominal cavity, also known as belly fat. Not only does it bring you health problems, but also it is one of the most difficult types of fat to get rid of. However, you can get rid of it in just a single night. Each of us has some belly fat, even people who have flat tummies. That is normal, but too much of it can affect your health stronger than other types of fat. Being overweight does not always mean being unhealthy. There are many great examples of overweight people who have excellent health. On the contrary, there is the same amount of examples of people who are skinny but face some metabolic issues. TIMESTAMPS Metabolic issues 0:30 Do you have too much of belly fat? 1:39 The most effective diet ever 3:49 SUMMARY All that happens because the under skin fat does not cause so many health problems. It causes only discomforts from the cosmetic point of view, doesn’t it? The real monster is the fat in the abdominal cavity, also known as the belly fat. Not only does it bring you health problems, but also it is one of the most difficult types of fat to get rid of. Hence, belly fat is more than just an irritant that makes your clothes feel tight. How can it bring health problems? You might ask. Here is the answer: some fat is there right under your skin while other is deep inside around your organs – liver, heart, lungs. This type of fat is called ‘visceral’ fat. And this is the very type which is bad even for slim people. Well, don’t get disappointed so fast. We do need some of ‘visceral’ fat though. Guess why? Yes, because it acts as cushions around your organs. But again, you should know the measure. Because too much of it can cause high blood pressure, heart diseases and even some types of cancers. Do you have too much belly fat? Now, how to know if you have too much of belly fat? There is a straightforward way to do it. Get a measuring tape and put it around your waist. Did it? Now you can check your girth. Keep in mind that you should do it while you are in a standing position, not sitting. Ok? It will be easier if you start and finish at your belly button that will give you measurements that are more precise. Now, if you are a woman and your waist size is less than 35 inches – relax – everything is fine. However, if it is more than 35 inches then you definitely should consider this diet, the secret of which we are going to reveal very soon. And if you are a man, then the waist size less than 40 inches sounds pretty ok, while more than 40 inches should alarm you and the diet would be a good way out. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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99.9% Of All Women Are Turned On If You Say "THIS" | Tested For 2019
 
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This video explains exactly how to communicate and connect with women to get them turned on instantly. Connection isn't what you think it means and can actually turn a woman on if you do it right. If you want an exact lesson on HOW to make a woman FEEL something about you go to: https://www.winggirlmethod.com/special/ff/fformula-ni/ SUBSCRIBE HERE: https://www.youtube.com/user/marnikinrys?sub_confirmation=1
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Just 3 Ingredients Will Unclog Your Arteries Without Medication and Reduce Cholesterol Fast
 
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Just 3 Ingredients Will Unclog Your Arteries Without Medication and Reduce Cholesterol Fast Now you can Unclog arteries Without Medication, Just take these natural supplements for a week or month. Our Other Heart Remedies you can watch: Only a Glass of This Juice will Remove Clogged Arteries And Control Blood Pressure: https://youtu.be/3DH6vjuLUc0 A Quick Recipe for Blocked Arteries in Heart and Reduce Cholesterol / Control Blood Pressure :https://www.youtube.com/watch?v=PGwFYCq5e_Y If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Plz, Subscribe Health Maestro Here... ►https://www.youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA Follow Health Maestro On Facebook... ► https://www.facebook.com/healthmaestro Follow Health Maestro On Twitter... ► https://twitter.com/healthmaestro17 Follow Health Maestro On Google + ... ► https://goo.gl/t0uhwJ Follow Health Maestro On Google + Community... ► https://goo.gl/Z5abAf Follow Health Maestro On Pinterest ... ► https://www.pinterest.com/healthmaestro/ ---------------------------------------------------------- ****DISCLAIMER**** Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. ---------------------------------------------------------- Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.
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DIY Solar - Episode 13 - Hybrid Solar Hot Water Heating
 
23:25
In this episode, I show the hybrid solar hot water controller that I installed. This is an item that is shown in several Youtube videos on a channel called Nrodge1. This person markets the device thru his eBay store called Techluck. At the time of this posting, he sells the device for $259. I have this device connected to three Canadian Solar 315 watt solar panels. The total amount I spent on this project is about $1024. I did a lot of research into both PV Solar as well as Thermal Solar before deciding to go with this device. The enclosure box I have this installed in was purchased on Amazon.com. Here are the details: BUD Industries JBH-4960-KO Steel NEMA 1 Sheet Metal Box with Knockout and Hinged Cover, 10" Width x 10" Height x 4" Depth, Gray Finish
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15 Signs You Have A Strong Intimidating Personality
 
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Here are 15 signs you have a strong personality that others may find intimidating! While some people may assume that such a label is just a polite way of saying that a person is loud, obnoxious or domineering, there is actually a big difference between these and a more general strength of character. Someone with strong personality traits radiates with the self confidence we’re all bound to have, and they aren’t afraid to show their assets in the most appropriate way. Your intimidating personality comes as a result of being thoughtful and well-informed. You may use your instinct to guide you, but you do so thanks to a very rational approach to solving problems. You know what you stand for, and you are passionately determined in the way you act on your beliefs. Rather than trying to please everyone, you aren’t afraid to be your true self - even if it means ruffling a few feathers. Most people get the impression that you thrive on attention, but this is not the case. Your core philosophy on friendship is: better to stay alone and true, than be surrounded by fake people. A person like you, who has a strong character, simply does not rely on other people to tell them who they are, what they are, or what they can do! If you have a strong intimidating personality, people usually don’t understand the kind of person they are dealing with. Some may even think that you are difficult to be around! But that’s because they don’t understand how you can be so comfortable with yourself, that you don’t need anyone else to validate you. You only come across as intimidating, because you actually challenge others to be the best version of themselves! If you enjoyed this video, you may also like: 12 Signs You Are People Smart https://www.youtube.com/watch?v=44cggpjyOP0 10 Signs You Are An Exceptionally Charming Person https://www.youtube.com/watch?v=wMVPU3uUc5g How To Know If Someone Is Secretly Jealous Of You https://www.youtube.com/watch?v=ci2EsNxDdls Are Your Friends Real? - 10 Signs Of A True Friend https://www.youtube.com/watch?v=lf6Y1mgTS_Q ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/brainydose INSTAGRAM: http://www.instagram.com/brainydose WEBSITE: http://www.brainydose.com ------------------------------------------------------------------
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Empty Your Bowels In Just 2 Minutes! Clean Your Colon! Improve Your Digestion!
 
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Empty Your Bowels In Just 2 Minutes! Clean Your Colon! Improve Your Digestion!. The digestive tract and the process of digestion is a complex mechanism.
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Start Eating Turmeric Every Day, The Result Will Surprise You
 
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How do you feel about turmeric? Not a big fan? Well, listen up because you’ll probably change your mind after hearing about these incredible health benefits of this brightly colored spice! So, what changes can you expect in your body after a month of including turmeric in your diet? A 2013 study by researchers in the Department of Oral Pathology at India’s Punjab University proved that this spice can help whiten your teeth. Known as Curcuma longa in the scientific community, Turmeric has been used in traditional Indian medicine for centuries for its anti-inflammatory, antioxidant, antimicrobial, and antiseptic properties. If you’re struggling with, say, skin issues, hair loss, or even extra weight, then turmeric also can be of help! TIMESTAMPS: Your teeth will get whiter 0:59 You’ll get rid of acne 2:03 Your hair will grow much faster and thicker 3:19 It’ll strengthen your immunity 4:13 It’ll cure a sore throat 5:21 You’ll say goodbye to your cold 6:00 It’ll heal broken skin and wounds 6:33 You’ll feel less joint pain 7:24 It’ll improve your mood and stimulate brain function 8:16 It’ll help prevent cancer 9:14 Your skin will look younger 10:04 You’ll lose weight 10:59 #turmeric #turmericbenefits #curcumin Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - In Ayurvedic medicine, turmeric has been used for ages to treat skin conditions, but it does have backing by modern science. - A study by the Korean BioSpectrum Life Science Institute has shown that the curcumin in turmeric can prevent hair loss by strengthening the hair follicles. - According to researchers at Ohio State University, taking turmeric with your food or in the form of supplements isn’t the best for strengthening immunity since it mostly stays in the gastrointestinal tract and metabolizes quickly. - Indian scientists in the Department of Oral Pathology at Punjab University concluded that, thanks to its antimicrobial properties, turmeric extract can stop the growth of bacteria and parasites and reduce inflammation in the throat. - Turmeric’s amazing antibiotic effects and anti-inflammatory properties also make it an excellent cure for the common cold. - In 2007, researchers at the Uniformed Services University of Health Sciences in Bethesda, Maryland studied turmeric’s properties as a cure for skin conditions like scleroderma, psoriasis, and even skin cancer. - In 2016, Dr. Kok-Yong Chin headed a study in the Department of Pharmacology at Malaysia’s Kebangsaan University Medical Centre to find out the effect curcumin has on joint inflammation. Arthritic patients involved in the research took extracts of curcuminoids and enhanced curcumin. - Researchers at the University of California, Los Angeles asked 40 adults aged 51-84 to take curcumin twice a day. The scientists monitored their cognition with the help of memory tests and noticed a visible improvement by the end of the trial. - While there’s no 100% effective universal cure against this deadly disease just yet, it looks like you can prevent pancreatic cancer with the help of turmeric. - In 2014, scientists in the Department of Zoology at the University of Delhi tested the anti-aging properties of turmeric. They concluded that genes regulating metabolism, DNA repair, and antioxidant systems actually control human lifespan. - Curcumin alters the composition of fat cells, turning undesirable white fat cells into the healthy brown kind. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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Be a king in 3 hours and your woman will appreciate you manpower
 
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Be a king in 3 hours and your woman appreciate man power Thanks for watching Disclaimer : These videos are intended for informational purposes only. All information I provide on this channel with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals. Viewers are subjected to use these information at their own risk. This channel doesn’t take any responsibility for any harm.
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The Secret for the Perfect Sleep and Easy Morning Wake-Up
 
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How to fall asleep fast at night and wake up easily the morning? Fitness trainer Craig Ballantyne writes a blog about healthy eating and sound sleep. He’s developed the formula for the perfect night’s sleep and easy morning wake-up. TIMESTAMPS ‘Early to rise’ blog 1:35 10 hours before sleep 2:16 3 hours before sleep 3:06 2 hours before sleep 4:02 1 hour before sleep 4:57 0 minutes until your alarm 6:05 Which sleeping position gives the best result? 7:03 SUMMARY Good sleep is an important aspect of life that can even change its quality. Healthy sleep is just as crucial as healthy eating and doing sports. Moreover, bad sleep can affect your brain functions, your hormonal background, and your work performance. It can increase the risk of getting diseases and even gaining weight. Thanks to our modern pace of life, sleep quality and quantity have drastically decreased, due to what many people started to get poor sleep. Our nightly sleeping posture can make an impact on our health and how we feel. Sleep on your back if you want to look younger for longer. This position causes fewer fine lines and wrinkles because there is no pressing on your face. Moreover, this posture allows you to keep the breasts supported, which prevents sagging. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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Drinking Hot Water! Is It Good Or Bad? || Health Tips and Service
 
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Welcome To Health Tips and Service! Today we are going to talk about “Drinking Hot Water! Is It Good Or Bad? || Health Tips and Service.” Drinking hot water is very good for health. It suits our body temperature. Some people say that drinking hot water is good for weight loss. But is it really true? Lots of question like should we drink hot water regularly, Is it good for menstrual cramps and so more come on our mind. In this video, we will clear all the confusions. Please watch the full video. If you do that you will learn the answer to the following questions: - 1. What are the benefits of drinking hot water? 2. Are there any side effects of drinking hot water? 3. Should we drink it? 4. If we should, Which are the right time to drink hot water? 5. Is it good for weight loss & skin care? And so more….. So, let’s get started…. If you think this video is helpful, please give us thumbs up! And also share this video with your Family & Friends. What type of health tips video do you want? Let us know through our comment box. You can also share your ideas with us here. I will try my best to answer your question. To get a notification on time do SUBSCRIBE our channel. We provide Free Health Tips daily. We hope we will see you in our next video. Have a nice day! ===================== Health Tips and Service (Eat Healthy, Live Healthy) ===================== Subscribe Our You Tube Channel: - https://goo.gl/WMPF5L Watch Our Previous Videos: - Does 10 Glasses Of Ice Water Burn 300 Calories? Should We Drink It? : - https://youtu.be/dxD-IBoJyNs What Happens To Your Body If You Don't Drink Enough Water-10 Signs You Are Not Drinking Enough Water : - https://youtu.be/vpJqA8IWDM0 Hot Water VS Cold Water Shower- Which One Is Good? || One Of Them Is Damaging To Your Health! 2017 : - https://youtu.be/tYTIBgr11L0 You can also like/follow us on our other social sites (If you don't want to miss our INFORMATIVE posts):- Twitter: - = https://twitter.com/htns29 Facebook Fan page: - = https://www.facebook.com/htns29/ Facebook Group: - = https://www.facebook.com/groups/htns29/ Instagram: - = https://www.instagram.com/htns29/ Google plus: - = https://plus.google.com/+HealthTipsandService Pinterest: - = https://www.pinterest.com/htns29/ Tumblr: - = https://htns29.tumblr.com/ 10 Health Benefits of Drinking Warm Wate, Which is Better for Fat Loss: Drinking Cold or Warm Water?, Miracle Health Benefits of Warm Water, the many benefits of drinking hot water, htns29, health tips and service, drinking hot water, benefits of drinking hot water, demerits of drinking hot water, drink hot water, drinking warm water, drinking warm water benefits, warm water good for health, warm water benefits, drinking hot water, boiled water benefits, boiled water benefits, drinking hot water before sleep, benefits of drinking hot water first thing in the morning, benefits hot water, hot water advantages, benefits of drinking hot water to lose weight, benefits of warm water at night, warm water, disadvantages of drinking hot water, benefits of water, what are the benefits of drinking water, drinking warm water after meal, htns29, health tips and service, health tips, health service, HEALTH TIPS AND SERVICE, health information, free health tips, health care, body fitness, lose weight, home remedies, remedy, natural cure, natural cures, water for life, vegetable for health, boost your brain, beauty tips, health aleart, loose body weight, motivational quotes for health,
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I Drank Water on an Empty Stomach for a Month, and This Happened
 
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Find out the Japanese secret of looking young, having beautiful flawless skin and perfectly slim bodies without heavy dieting or intensive workouts. All you have to do is follow some very simple rules and drink four glasses of water immediately after waking up. You gotta do it before you even brush your teeth or whatever you normally do first thing in the morning. This Japanese practice improves your metabolism significantly and makes any diet way more tolerable. Improved metabolism brings about another wonderful surprise: weight loss. Your skin looks healthy, radiant, and youthful. Drinking water not only resulted in healthy hair growth but also made it look incredibly shiny. Something as simple and basic as drinking water on an empty stomach can help you deal with illnesses without having to resort to medicine. This experiment is definitely worth a try. You become way more energized, feel a thousand times better, and all this inspires you to take care of yourself even more. If you're whether or not this experiment is for you, maybe because of some health problems, consult with your doctor first. As for everyone who’s willing to give it a shot, just remember to strictly follow all the rules. Music: https://www.youtube.com/audiolibrary/music TIMESTAMPS The idea 0:10 How to do it 1:28 The first results 2:35 Weight loss 3:19 The effect on skin and hair 4:11 Amazing changes in my body 5:05 Overall impressions 5:50 SUMMARY -Tons of studies have shown that the simple Japanese practice of drinking water on an empty stomach immediately after waking up every morning has an overwhelmingly positive effect on different health conditions. -To feel energized throughout the day, you should drink four glasses of water immediately after waking up. After you’ve gulped down your boatload of H20, do not eat anything for the next 45 minutes. -A couple of days into the experiment, I started feeling more vibrant and less like a zombie. I could almost feel my body detoxifying, giving me more energy, and boosting my mood. -The Japanese practice also improved my metabolism significantly, which means I started losing weight without dieting. -Since I started my morning water routine, the fine lines and wrinkles on my face have diminished and now my skin looks healthy, radiant, and youthful. -Simple water solved this problem better than any antibiotics ever could: it helped get rid of chronic UTIs and improved overall health. -Depending on the health issues you have, you can expect results from this Japanese water treatment after a certain amount of time. This experiment is definitely worth a try. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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6 Things You Should Never Do After Eating
 
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People usually lie down or sit comfortably in a chair after having dinner, but this is a big mistake you should never make. According to experts, these habits are highly dangerous and can put your health at risk. In this video I’m about to share with you 6 things you should never do after eating 1.Smoking Smoking is bad enough, but after a meal, it’s ten times the killer. Yep, that’s right! smoking right after a meal is very bad and if you must do it, you should wait for at least a couple of hours after the meal. Cigarette contain nicotine, a substance that binds to oxygen your body desperately needs for digestion, which makes your body absorb carcinogens. According to several studies, smoking a cigarette after a meal has the same effect as smoking 10 cigarettes at once, and increases your risk of bowel and lung cancer significantly as well. 2.Never go to bed after a meal Lying down for a nap or sleeping after a meal is the favorite thing of millions of people, but this habit is not healthy at all. When we lie down some digestive juices from your stomach flow back to the esophagus because of gravitational force, due to its acidic nature it can burn the inner layer of the esophagus causing acid reflux. 3.Never rush to shower after a meal Waiting 30 minutes after a meal in order to take a shower is the best suggestion one could give on this topic. Digestion needs a lot of energy and blood flow in our body. But when we take a warm water shower, blood flows towards your skin to release off the heat, thus making it difficult to digest. 4.Drinking tea Teas are healthy, but shouldn’t be consumed after a meal. Drinking tea after having a meal can interfere with the iron absorption in your body as tea contains tannic acid which binds to the iron and protein from our food. This can result in 87% decrease in iron absorption and even iron deficiency, which can lead to anemia, dizziness, weakness and fatigue 5.Eat your fruits before not after a meal Fruits are recommended by almost everyone, be it some expert dietician, or just some inexperienced house-wife. But few of them know that fruits just after any meal can be harmful, and thus neglect to mention it to you. Fruits are the easiest to digest, and just take 20 minutes to travel from your stomach to intestines, where they are finally digested (bananas and dates being the two exceptions). So when you eat a fruit after a meal, it gets stuck with the food, thus not travelling in time to the intestines, and getting spoiled as a result, thus spoiling food too. 6.Avoid cold water after a meal The reason is very simple . Ice water does not let the food digest properly because it causes clumping of food. Hot warm water helps absorbs nutrients better. NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. google plus: https://plus.google.com/b/113379601003474436812/113379601003474436812 Images licensed under Creative Commons: www.wikihow.com www.pixabay.com www.flickr.com www.publicdomainpictures.net
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5 Reasons You Are Drinking Water the Wrong Way
 
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You have been drinking water the wrong way all your life. Yes. Water is life. Water is panacea. But if it is drunk the wrong way, it becomes the reason for most shocking health problems. Buy Mamaearth's Toxin Free Cosmetic Products https://mamaearth.in/shop/ (Apply Discount Coupon FITTUBER20 to get 20% off on all Orders) Buy Mamaearth from Amazon: https://amzn.to/2E1ciW4 Most people are unaware that they are unintentionally drinking water the wrong way. In this video I discuss about 5 common mistakes that 96% people do while drinking water. 01:11 - #5 Reason that you are drinking water the wrong way. This is probably the most common and the most damaging thing almost everybody does. It becomes the reason for most grievous health issues later. 02:09 - #4 Reason that you are drinking water the wrong way. This is the side of fast modern life. People hardly spend time drinking water. They just gulp it. 03:08 - #3 Reason that you are drinking water the wrong way. Many people do this mistake after a strenuous workout session or after coming back from office. The harmful effects are many. 04:02 - #2 Reason that you are drinking water the wrong way. This is due to the result of negative marketing. 04:46 - #1 Reason that you are drinking water the wrong way. This is another side effect of fast lives. Or I should say that most people are unaware of this aspect. 05:31 - When you should drink water? 06:00 - How much water should a person drink? 06:24 - In which utensil should we drink water? 07:03 - Video Partner - Mamaearth - Indian cosmetic brand that makes toxin cosmetic products for men, women and babies. Buy Mamaearth's Toxin Free Cosmetic Products https://mamaearth.in/shop/ (Apply Discount Coupon FITTUBER20 to get 20% off on all Orders) Buy Mamaearth from Amazon: https://amzn.to/2E1ciW4 BEST PRODUCTS FROM WORST TO BEST SERIES Best Shampoo - https://amzn.to/2JOFON2 Best Face wash - http://amzn.to/2FKXqsd Best Deodorant - https://amzn.to/2qJ2R4M Best Sunscreen - http://amzn.to/2DdMgJw Best Face Cream - https://amzn.to/2J4eVF4 Best Breakfast - https://amzn.to/2KADtWk Best Instant Noodles - https://amzn.to/2GO0Jhd Best Biscuits - https://amzn.to/2HRv1B7 MY GEAR Camera - http://amzn.to/2t7uXdv Mic - http://amzn.to/2oKxLYq USEFUL LINKS Water bottle that I use https://amzn.to/2KtbcBg Bhuna Chana - https://amzn.to/2tOFdVa Rock Salt - https://amzn.to/2yTl5Xt Black salt - https://amzn.to/2ID0Pcd Jaggery - https://amzn.to/2MvV7vk Stevia - https://amzn.to/2tQzvBY Honey: https://amzn.to/2ywPvPb Millets - https://amzn.to/2KADtWk Oats - https://amzn.to/2ls1yUN Brown Rice - https://amzn.to/2MyritZ Peanuts - https://amzn.to/2MypnWp MORE ON FIT TUBER 5 Amazing Patanjali products you should try https://www.youtube.com/watch?v=RWRDGnsQX_k&t=261s&frags=pl%2Cwn 10 Toothpastes in India Ranked from Worst to Best? https://www.youtube.com/watch?v=RWRDGnsQX_k&t=261s&frags=pl%2Cwn Customized Oatmeal full recipe video: https://www.youtube.com/watch?v=i6aFZgDcm-M&t=29s Paneer Stuffed Pesarattu full recipe video: https://www.youtube.com/watch?v=vmnns9LDyHU Full day diet plan for Muscle Building: https://www.youtube.com/watch?v=2knVuQrz0oQ&t=294s Full day diet plan for fat loss: https://www.youtube.com/ Diet Plan for weight loss https://www.youtube.com/watch?v=-X639... Music Credits : YouTube Audio Library I wish you good health. Fit Tuber
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What'll Happen to You If You Start Eating 3 Eggs a Day?
 
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Eggs have been getting a bad rap in the health and fitness community because they are associated with cholesterol and weight gain. Others say they may trigger a heart attack. But you might be missing more benefits than you realized. Bright Side will crack the myths behind eggs, especially the egg yolks and let you know what will happen if you eat 3 eggs a day. TIMESTAMPS: What an egg contains 1:02 Eggs keep you full and help with weight loss 3:44 Eggs improve eye health 4:16 Eggs keep your bones healthy 4:54 Eggs prevent iron deficiency 5:17 Eggs help with brain development in infants and fetuses 5:42 How to choose the right egg 6:35 What will happen if you eat 3 eggs a day 8:11 #eggs #eggdiet #weightloss Music: https://www.youtube.com/audiolibrary/music SUMMARY: - Eggs have been getting a bad rap in the health and fitness community because they are associated with cholesterol and weight gain. Others say they may trigger a heart attack, and people who want to lose weight usually remove eggs from their diet. But what if you tried to eat 3 eggs a day? You might be missing more benefits than you realized. - Egg contain calories, protein, healthy fats, folate, calcium, zinc, phosphorus, selenium, and vitamins A, B5, B12, B2, D, E, K, and B6. They also contain omega-3 fatty acids and dietary cholesterol. - A large egg contains about 6 g of high-quality protein, which may help you eat less for several hours after a meal. As a result, this helps you lose weight. - Egg yolks contain lutein, which helps reduce the risk of age-related macular degeneration and cataracts. It contains zeaxanthin, which protects you from the sun’s harmful UV rays. - Egg yolks improve bone metabolism and prevent the risk of osteoporosis. They are also a source of iron. - The yolks can also help to prevent birth defects during pregnancy. Vitamin B is important for the development of the spinal cord and fetal nervous system. It also helps prevent breast cancer, according to a study. - There are 4 types of eggs, and they are organized based on where the hen is raised and fed. Brown and white eggs have the same nutritional value according to the USDA (who debunked all previous myths on this matter). - A study from the Department of Nutritional Sciences at the University of Connecticut revealed that a person who consumes 3 eggs a day may experience more of an increase in good cholesterol and decrease in bad cholesterol than someone who eats the same amount of egg substitute. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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4 Steps to Lose Belly Fat in 1 Week
 
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How to lose fat quickly? How to get the perfect body with no diet? It’s hard to believe, but you can shape your body and lose belly fat in just a week. All you need to do is follow four simple steps. Movement is life. Experts proved that interval training or combining two types of exercise is more effective. How often and how much you exercise is also very important. You must be organized about this: make a schedule and follow it day by day. Find a fitness-positive friend who will support your efforts or join you in the gym. The competitive style of training will have a very positive outcome. You control your whole life, so why don't you start controlling your whole body! Plus, remember that human body is 80% water and it's essential to nourish it. Many famous actors follow the protein-rich diet to prepare their bodies for the key role of their life. Don't skip dinner ever again. Alcohol will make you fat too. Stop stressing about your weight. The more you think about it, the more you keep yourself preoccupied with something that cannot be solved with a wave of a magic stick. You have to understand that everything takes more or less time. TIMESTAMPS Never stop moving. 1:09 Hydrate smartly. 3:00 Eat healthy. 4:28 Chill out and drive out the stress. 7:35 #loseweight #trainingset #nodiet SUMMARY -Jogging, running, biking, swimming — anything that gets your heart rate up – will do. It will help you burn calories and improve your health, too. Download a program that will help you track your activities, stay motivated, and never skip training again. -Drinking your daily recommended amount of water will help you control your metabolic rate and digest food faster. However, avoid sugar-sweetened drinks. -Be sure to include a good protein source at every meal, such as meat, fish, eggs, dairy. If weight loss is your goal, then adding protein is perhaps the single most effective change you can do to your diet. -Sleeping for 5 or less hours per night increases visceral fat level. Good sleep every night will help your body stay at natural rhythm and keep metabolism regulated. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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What Happens When You Drink Water with Baking Soda on an Empty Stomach ! MUST WATCH
 
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What Happens When You Drink Water with Baking Soda on an Empty Stomach When you drink baking soda and water on an empty stomach, it offers few indisputable benefits for your body. Drinking a glass of water along with baking soda on an empty stomach could assist you to get free from certain severe diseases. The procedure is very easy and you will be surprised to know how helpful it is. Is it Safe to Drink Water with Baking Soda? watch the complete video to get full information Also watch How To Dye Your Hair Naturally (With Coffee) https://www.youtube.com/watch?v=E8u1j... Must Watch, Like, Share And Subscribe for more !! Do Not Throw Away These Bags! When You See What They Can Do, You`ll Keep Them Like Gold! https://www.youtube.com/watch?v=Wfy8a... Must Watch, Like, Share And Subscribe for more !! 6 Best Fixes For Pain And Swelling In Your Feet And Ankles https://www.youtube.com/watch?v=5kl_S... Must Watch, Like, Share And Subscribe for more !! Eat This For Breakfast Every Morning And Watch Fat Disappear! https://www.youtube.com/watch?v=bFSAd... Must Watch, Like, Share And Subscribe for more !! 5 Proven Beauty Secrets That Will Change Your Life | ACV https://www.youtube.com/watch?v=fd6MQ... Must Watch, Like, Share And Subscribe for more !! This Drink Will Help You To Eliminate The Knee And Joint Pain In Just 5 Days https://www.youtube.com/watch?v=8K_Jq... Must Watch, Like, Share And Subscribe for more !! Believe It or Not, Use Frozen Lemons and Say Goodbye to Diabetes, Obesity and Tumors https://www.youtube.com/watch?v=eEoj3... Must Watch, Like, Share And Subscribe for more !! She Started Applying Coconut Oil Around Her Eyes 5 Minutes Later Unbelievable https://www.youtube.com/watch?v=J25yC... Must Watch, Like, Share And Subscribe for more !! Music: https://www.bensound.com/royalty-free-music
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9 Things You Shouldn't Do on an Empty Stomach
 
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9 important things you should avoid doing on an empty stomach. And by “empty stomach” we mean no less than two hours after your last meal. “You are what you eat” is a statement known to everyone. But do you know that what we do before a meal also has a great impact on our health? Also, we have a bonus: what you should eat when you're really hungry. Stay healthy! TIMESTAMPS Taking anti-inflammatories 0:49 Drinking coffee 1:48 Drinking alcohol 2:49 Chewing gum 3:45 Going to bed 4:52 Intense training 5:55 Shopping 6:50 Drinking citrus juice 7:47 Arguing 8:49 SUMMARY What you can do when you’re hungry. Well, there are at least two things that you should on an empty stomach. 1. Solve problems. Your ability to concentrate reduces when you’re hungry. According to research, this is the legacy of our early ancestors who had to focus all their efforts to get food. The hunger hormone also helps to perform various tasks, stimulating the brain activity. 2. Make choices. If you can’t decide on what to choose, try doing it on an empty stomach. Research shows that hunger leads people into more successful, even though more impulsive, decisions. Of course, you’d better not use this method when matters of finances, relationships, or health are at stake. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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If Your Drink Garlic With Water Every Day, Amazing Things will happen to your body ! Garlic Water
 
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If Your Drink Garlic With Water Every Day Amazing Things will happen to your body ! Garlic Water https://www.youtube.com/watch?v=WMDEKKXWvuU Garlic is one of the most common ingredients in Indian dishes but apart from imparting flavour to food, this tiny, white pod also has immense medicinal properties. The healing powers of garlic are well known throughout the world. In This video i will tell you about the benefits of eating garlic with water first thing in the morning. All you have to do is cut the garlic into small pieces and add it in a glass of water. Then, Stir it well and drink it. Please subscribe and click the bell for more informative videos. This is what will happen to your body if you drink garlic water every day. 1. Antibacterial and Antiviral. Garlic is most well-known for its antibacterial and antiviral properties. They help control bacterial, viral, fungal, yeast and worm infections. Fresh garlic is thought to play a role in preventing food poisoning by killing bacteria in certain foods. 2. To Treat Skin Infections. The chemical ajoene found in garlic may help treat fungal skin infections like ringworm and athlete’s foot. 3. Blood Thinning. The anti-clotting properties of ajoene found in garlic help in preventing the formation of blood clots in the body. Hence, it may also increase the risk of bleeding after surgery. 4. Lower Blood Pressure. Allicin in garlic helps in reducing blood pressure. 5. Heart Protection. Garlic protects our heart against cardiovascular problems like heart attacks and atherosclerosis. This cardio-protective property can be attributed to various factors. With age, the arteries tend to lose their ability to stretch. Garlic helps reduce this and may also protect the heart from the damaging effects of free oxygen radicals. 6. Reduce Cholesterol. Garlic has the ability to moderately lower our blood triglycerides and total cholesterol and reduce arterial plaque formation. 7. Combat Allergies. Garlic is known to have anti-inflammatory properties. It can help the body fight against allergies. The anti-arthritic property of garlic is due to diallyl sulphide and thiacremonone. Garlic has been shown to improve allergic airway inflammation. 8. Remedy For Respiratory Problems. Daily use of garlic might reduce the frequency and number of colds. Its antibacterial properties help in treating throat irritations. Garlic may also reduce the severity of upper respiratory tract infections. Its benefits in disorders of the lungs like asthma, difficulty of breathing make it a priceless medicine. 9. Diabetes. Garlic increases insulin release and regulates blood sugar levels in diabetics. 10. Cancer Prevention. Daily intake of garlic has been found to lower risk of most types of cancer. This anti-cancer property is due to allyl sulphides found in garlic. 11. Stir Up Passions. Garlic’s aphrodisiac property is due to its ability to increase the circulation. 12. Reduce Weight. Many researchers believe that obesity is a state of long-term, low-grade inflammation. According to recent research, garlic may help to regulate the formation of fat cells in our body. This may help prevent weight gain. so, What's Your Favorite Way To Eat Garlic? Comment below and don't forget to like, share and subscribe for more amazing home remedies.
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She Was Drinking Warm Turmeric Water Every Morning For 12 Months And Then This Happened
 
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She Was Drinking Warm Turmeric Water Every Morning For 12 Months And Then This Happened Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial She Was Drinking Warm Turmeric Water Every Morning For 12 Months And Then This Happened miraculous Turmeric is used for many different purposes and is probably the most used spice of all, but all this is for a great reason. Turmeric has numerous health benefits and is rich in nutrients, as well as containing powerful anti-inflammatory, anti-aging and antioxidant properties. Curcumin is the active compound of turmeric and can be used for innumerable benefits and there are also more than 7000 scientific articles of studies on the positive effects of curcumin on our health. Due to these properties of turmeric, turmeric water is the healthiest drink. There is a real story about a woman from Bristol, England. This woman has been drinking turmeric water for 12 months and it really changed and her general health improved. She has obtained many health benefits by just drinking turmeric water for 12 months every day and includes: improving digestion, her pH level was perfect, which is actually a process of alkalizing the body and probably the most important is that he was able to relieve and treat the symptoms of arthritis. THIS IS THE WAY TO PREPARE THIS MIRACULOUS DRINK: The preparation of this magic drink is quite simple. All you have to do is add a pinch of black pepper and a teaspoon of ground turmeric to a glass of warm water. Then you must stir this mixture very well. You should drink this drink immediately, while it is still hot. To experience the following benefits, you should consume this beverage every morning: Promotes heart health Its main ingredient, curcumin, removes the plaque from the blood vessels and prevents the formation of blood clots. According to a 2011 study published in the journal Biological and Pharmaceutical Bulletin, a team of experts from the University of Pharmacy and Applied Sciences of Niigata in Japan discovered that consumption of turmeric for 3 weeks improved the condition of the heart in male rats. Reverses type 2 diabetes The University of Auburn transmitted a study in 2009 that was published by Biochemistry and Biophysical Research Communications and showed that this spice can provide a great help in the treatment of diabetes. Protect your brain According to scientists, low levels of growth hormone, brain-derived neurotrophic factor (BDNF), are often linked to Alzheimer's disease and dementia. In addition, they have provided evidence that curcumin controls the levels of this hormone and, therefore, prevents brain functions related to age and brain diseases. Fight against inflammation The main cause of many diseases is inflammation. Curcumin has powerful anti-inflammatory properties and, therefore, effectively combats inflammations and protects the body. Properties against cancer Curcumin successfully prevents cancer, since it is a potent antioxidant and antioxidants protect cells from damage. Relieves the symptoms of arthritis According to a 2012 study from RA, curcumin is as effective as the non-steroidal anti-inflammatory drug (NSAID) and even more so than diclofenac in the treatment of swelling and pain. Protection of the liver Turmeric promotes proper function of the gallbladder, protects the liver from the dangerous consequences of toxins and effectively regenerates damaged liver cells.
Просмотров: 1218512 Live Healthy Life
5 EASY Ways To INSTANTLY Look More Attractive (Even If You're Ugly)
 
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Check out Vincero's AWESOME watches: https://vincerowatches.com/manjan19 (Use code 'MAN' + hurry before they sell out (they normally do)). Are you looking for the most effective ways to look more attractive, even if you're ugly? What if I told you that it's simple with these 5 powerful ways to look more attractive? Gentlemen, today we’ll be talking about 5 ways to look more attractive. Even if you’re ugly. Because we get it… It’s not easy being on the lower end of the attractiveness spectrum, but that doesn’t mean you’ll never find love. You just have to work a little harder to look more attractive. And since a lot of guys end up mistaking attractiveness with showmanship, we’ll also be sharing the #1 thing guys do that they think makes them more attractive, but actually makes them look like a hideous monster... So get ready… Here are 5 simple ways to look more attractive, + the 1 thing guys do that does the opposite. ------- [ OUR VIDEOS, MENTIONED IN THIS VID ] ------- Habits women love (https://www.youtube.com/watch?v=cZEi99P6rdA&t=259s) Items that instantly make you more attractive (https://www.youtube.com/watch?v=FeiVRFBCNGY) Biggest turn ons for women (https://youtu.be/wYgpG2YxgNA) Don’t be the nice guy (https://www.youtube.com/watch?v=cRU_WayAUS0)
Просмотров: 12094 MantelligenceDating
Never Drink Water on an Empty Stomach If you want to miss these health benefits
 
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Health Benefits of Drinking Water On An Empty Stomach Daily.
Просмотров: 295153 Healthy Natural Remedies
I Drank Only Water for 20 Days, See What Happened to My Body
 
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What is water fasting? What are its benefits? Intermittent fasting is gaining huge popularity as a dietary option, but what actually happens to your body when you fast? When I first heard about water fasting, I thought, “No way am I doing this!” But after doing some research and finding out about the benefits of this process, I changed my mind. And now I'm going to tell you what I experienced during my 20-day water fast. The first 2 days were going to be the most difficult. And they were indeed! I felt incredibly hungry — almost as if I had missed several breakfasts, lunches, and dinners. My energy level dropped, and my mood left much to be desired. I was increasingly irritated, and my patience was wearing thin. TIMESTAMPS: The benefits of water fasting 0:43 Days 1–2 2:23 Days 3–7 3:19 Days 8–14 4:37 Days 15–20 5:31 #waterfasting #waterchallenge Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - When your body can't get access to carbohydrates (its favorite source of energy), it starts to use stored fats. As a result, you can lose about 1 lb of fat every day. This makes water fasting one of the most effective short-term weight loss methods. - Water fasting can also help if you have digestive problems like irritable bowel, diarrhea, gas, gastritis, constipation, or loss of appetite. - The first 2 days were going to be the most difficult. I felt incredibly hungry — almost as if I had missed several breakfasts, lunches, and dinners. - On the third day, the second stage of my water fasting began. By that time, the much-awaited process of ketosis had started. That's when your body gets down to burning the fat it has stored as it has no other sources of energy. - After the first week of feeding myself nothing but water, I experienced a kind of “fasting high.” I felt great, happy, and impressively energetic. But what pleased me the most was a particular clarity of mind. - When I got to the fifteenth day of my water fasting, I was incredibly proud of myself! I knew that very few people reach this stage. I also knew that this was a period when I had to be immensely attentive to my condition and visit a doctor if I felt that something had gone wrong. - Believe it or not, I felt at my best after my water fast. I lost some weight (though not as much as I’d expected). My vitals were impressive in a good way, and some health abnormalities were no longer a cause for concern. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 4390329 BRIGHT SIDE
19 Cleaning Hacks That Show How To Clean Better And Faster
 
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Cleaning hacks that show how to clean your home better and faster. Everyone should know these cleaning hacks. One of the biggest shortcuts are hacks that save money when it comes to cleaning our homes and cars. AWESOME CLEANING PRODUCTS - O-Cedar EasyWring Microfiber Spin Mop: https://amzn.to/2LqJAxV - Drillbrush Bathroom Power Scrubber: https://amzn.to/2Lpqc4p - Bottle Bright Cleaning Tablets: https://amzn.to/2UTsRI9 - Swiffer WetJet Floor Mopping Starter Kit: https://amzn.to/2SaePjx - Microfiber Cleaning Cloth: https://amzn.to/2Sbhppl #CleaningHacks #Diy #HowToClean Timestamps: 1. How To Clean Your Broom: 0:39 2. How To Clean Your Exhaust Fan: 1:06 3. How To Clean Your Iron: 1:30 4. How To Clean Your Couch: 1:58 5. How To Clean Rusty Cutlery: 2:26 6. How To Clean Baseboards: 2:56 7. How To Clean Liquid Messes: 3:28 8. How To Keep Your Shoes White: 3:52 9. How To Safely Clean Broken Glass: 4:22 10. How To Remove Scum From Your Shower Head: 4:46 11. How To Quickly Clean Your Blinds: 5:10 12. How To Get Rid Of Rust On Cookware: 5:35 13. How To Get Rid Of Pet Hair: 6:06 14. How To Clean Kids Toys: 6:31 15. How To Clean those Pesky Cleaning Sponges: 6:54 16. How To Clean A Ceiling Fan: 7:21 17. How To Make A Vacuum Clean Small Spaces: 7:48 18. How To Get Rid Of Pesky Scuff Marks: 8:15 19. How To Keep Your Earbuds Clean: 8:46 Music: https://www.youtube.com/audiolibrary/music Summary: 1. Clean Your Broom: A simple way to clean the ends of brooms is to soak them in soapy water for one hour. Just remember to rinse them off before putting them away. 2. Clean Your Exhaust Fan: A simple way to clean out these exhausts is by buying a can of air and shooting the air into the exhaust fan. This will clean out the dust that has accumulated in there. 3. Clean Your Iron: In order to clean that dirt off, place your hot iron on a pile of salt, and swirl it around a couple times. This will make your old iron look brand spanking new. 4. Clean Your Couch: To ensure you’re cleaning your couch thoroughly, sprinkle baking soda on it and let it sit for 20 minutes. This will take out any stains left on the couch and leave it smelling fresh. 5. Clean Rusty Cutlery: Place your cutlery in an open container that has equal parts warm water and lemon juice. Let them soak for about 10 minutes and then softly wipe them off for shine. 6. Clean Baseboards: It’s super easy for dust to latch onto baseboards. One cleaning hack to get the dust gone and reduce the amount of dust again is to wipe your baseboards down with a fabric softener sheet. 7. Clean Liquid Messes: Next time a spill happens, pour some flour on it. This makes the liquid clumpy, resulting in it being easier to pick up. 8. Keep Your Shoes White: Put nail polish on a cotton ball and rub the dirty area of your shoes. 9. Safely Clean Broken Glass: Grab a slice of bread and press it on top of the broken glass. This will protect your hands and pick up even the smallest pieces. 10. Remove Scum From Your Shower Head: One way to get rid of the scum that forms on your shower head is to tie a bag filled with white vinegar around it. Leave the bag overnight and the next morning you will have a sparkling shower head. 11. Quickly Clean Your Blinds: if you’re looking for a fast cleaning hack then take a paintbrush and brush along the blinds. 12. Get Rid Of Rust On Cookware: When rust begins to form scrub it with vinegar until the rust comes off. Then put oil on the cookware and place it in the oven at 350 degrees an hour. 13. Get Rid Of Pet Hair: Buy some rubber gloves and damp them with water. When going around your house wipe your glove over the pet hair and watch as the hair disappears. 14. Clean Kids Toys: Next time they are due for a wash put them in the dishwasher. It will sanitize all of the germs. 15. Clean those Pesky Cleaning Sponges: Place your sponges in the microwave for 1 minute. When you take them out they are sure to be clean. 16. Clean A Ceiling Fan: To clean off your ceiling fan put a pillowcase over a blade. Pull the pillowcase toward you and all of the dust and dirt will stay inside. 17. Make A Vacuum Clean Small Spaces: At the end of the vacuum place an empty toilet or paper towel roll inside. 18. Get Rid Of Pesky Scuff Marks: Mix 1/4 white vinegar with 3/4 parts olive oil or vegetable oil into a cup. Dip a cloth into the mixture and scrub at the scuff marks. 19. Keep Your Earbuds Clean: Use a toothbrush to get into the creases of the earbud and wipe them down with a clean cloth. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.bestie.com/
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Eating Celery Every Day For A Week Will Do This To Your Body
 
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What happens to your body if you eat Celery every day for a week? Celery, that crunchy and watery stick vegetable we only seem to be able to eat with dips. It’s not everyone’s favorite vegetable, but it certainly has its health benefits. It has a significant role in men's health! In fact, it might just be the most underrated food at the supermarket. Well, we’re about to change that notion! Celery actually has a multitude of amazing health benefits that can not only help improve your health, but also help improve your life! Celery can be consumed as salad, snack or even as celery soup. Here are some health tips to include celery as a part of your healthy diet and nutrition. #Nutrition #Celery #Health Timestamps: 1. Weight loss. 2:04 2. Higher levels of hydration. 2:50 3. Anti-inflammatory. 3:20 4. It can stop heartburn and acid reflux. 3:37 5. It improves cholesterol and blood pressure levels. 3:56 6. It improves digestion. 4:14 7. It can reduce the risk of diseases related to the stomach lining. 4:40 8 .It might be an aphrodisiac. 4:52 9. It can keep your eyes healthy. 5:09 10. It has a soothing effect. 5:27 11. It can regulate the alkaline balance of your body. 5:58 12. Mosquito repellant. 6:12 13. UTI treatment. 6:34 14. It can boost male fertility. 6:51 Music: https://www.youtube.com/audiolibrary/music Summary: 1. Weight loss. Celery is low in calories (one stack is only 10-15 calories) and its fiber content of 1.6 grams per cup can put a stop to unhealthy cravings. Losing weight requires a caloric deficit. This means that you have to burn more calories than you are eating every day in order to lose weight. Because celery is so low in calories, it’s a great snack alternative to add into any diet. 2. Higher levels of hydration. Because celery is 95 percent water, it’s a great way to prevent dehydration when you make it a frequent snack throughout the day. 3. Anti-inflammatory. If you’re at risk for cardiovascular disease and cancer, adding celery to your diet can help you prevent chronic inflammation (which is a condition that’s closely related to those diseases). 4. It can stop heartburn and acid reflux. Celery has been recommended as a solution for these conditions because of its low acidity. 5. It improves cholesterol and blood pressure levels. A study by the University of Chicago found that a chemical found in celery called phthalide reduced cholesterol levels by 7 percent and blood pressure by 18 percent. 6. It improves digestion. People who suffer from stomach problems and constipation know the importance of including fiber in their diet. Celery’s fiber content can help keep your bowel movements healthy, among other things. 7. It can reduce the risk of diseases related to the stomach lining. Studies have found that the antioxidants in celery can reduce gastric ulcers and the risk of gastritis. 8 .It might be an aphrodisiac. Celery contains a high level of the male pheromones, androstenone, and androstenol. Some people believe that eating celery can increase the perceived level of attractiveness of the men who consume it. The more you know! 9. It can keep your eyes healthy. Vitamin A, one of the main vitamins found in celery, is known as a vitamin capable of protecting the cornea. This vitamin is also effective in treating dry eyes. Goodbye, dry eyes! 10. It has a soothing effect. The magnesium in celery is known to have a relaxing effect in the nervous system. In fact, Hippocrates, the father of medicine, once wrote that celery should be used to calm the nerves and for falling asleep. 11. It can regulate the alkaline balance of your body. Because of its low acidity, celery can help you stabilize the PH levels in your body and stop acidic buildup. 12. Mosquito repellant. You’ve probably heard your own grandmother preach about celery as a mosquito repellant. Studies have now shown that celery oil extract rubbed on the skin works effectively as a mosquito repellant. If you’re one of those people who is prone to getting mosquito bites, try eating more celery. You’ll thank us later. 13. UTI treatment. In some places around the world, celery is a common and effective way to treat UTIs. Celery has a diuretic effect, so it helps you expel water without losing too much potassium. 14. It can boost male fertility. In combination with Vitamin E, celery has been found to increase a man’s sperm count. Aldosterone, the male hormone we discussed earlier as having aphrodisiac properties, also creates a healthy environment for sperm to mature. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.bestie.com/
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10 Unexpected Benefits of Drinking Hot Water
 
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10 Unexpected Benefits of Drinking Hot Water. I think that most of us know by now that water is essential to our survival. We’ve probably also all heard doctors say that drinking roughly eight glasses a day is ideal. However, what most people don’t know is that warm water and hot water have some exclusive benefits of their own that you just can’t get when you drink water cold. Here are 12 benefits of drinking hot water you never knew: ......................... Subscribe To My Channel (https://goo.gl/MQA6z9) Google+ ( https://goo.gl/BkVrj4) Twitter (https://goo.gl/DiuVYa ) ..................................................................................................... Copyright: This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/139799 .......................................................................................................... Thanks For Watching. Subscribe For More Videos. .................................................................................................................. -~-~~-~~~-~~-~- Please watch: "5 Foods That Make You Age Slower" https://www.youtube.com/watch?v=Y5hrMXXgVdU -~-~~-~~~-~~-~-
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This Is The Most UNBELIEVABLE Video You Will Ever See...
 
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This Is The Most UNBELIEVABLE Video You Will Ever See... Description: Welcome back to Top Supreme! Your number 1 stop for tops lists anywhere across the internet! Today, of course, is no different, as we’ll be looking at some of the most unique and unbelievable video footage captured, with today’s title – This is the Most Unbelievable Video You Will Ever See! Want to become part of the Supreme Team? Make sure to subscribe down below with notifications ON so you don’t miss anything we post each day! Let’s get rollin! 10 Halloween Dare Keeping in the spirit of Halloween for just a wee bit more – this footage was captured on that scary little holiday about 8 years ago. A small group of teenagers were out doing some late night exploring at a falls in Australia as part of a dare – but what they ended up catching on tape was a little more than they all had bargained for. As they were walking under the clear night sky, they heard a noise. The group all stopped suddenly before one of them became startled – because of this. . . a ghost or, some sort of entity suddenly just appears out of thin air and slowly strolls across the camera. What the heck do you think that could be? 9 Dragon? Moving things right along – let’s travel from Australia all the way to Pennsylvania in the United States. What you’re about to see, as far as I’m concerned, has got to be one of the coolest sights ever recorded. Check this out. Captured beneath the cloudy sky in a midwestern town – what is that flying through the air? It has wings, but it looks a bit large to be a bird. Could this possible be a dragon? I know, I know it must sound crazy. But my goodness, look at the wings on that thing! And the way that it’s flapping through the air – I’m not sure what else to think. 8 The Thylacine Let’s keep it moving and get to some video that’s interesting because – well because this video is from all the way back in 1936. Caught at a zoo in Tasmania, this is the last known thylacine known to man. The now extinct animal carried the appearance, and personality of a cross between a tiger and a wolf. This carnivore carried many special characteristics – yet none more unique perhaps than it’s innate ability to open it’s jaws all the way to a 120 degree angle. 120 degrees! Oh what, you don’t think that’s special?! Go ahead, lemme see you give it a whirl. Go ahead, I’ll wait!.... Yeah, not so easy, is it!? Anyway, the thylacine is one of the most beautiful land animals of human time – it’s a shame that a vast majority of people in the world right now never even had a chance to see it. 7 Weird Monkey This next footage comes from an unknown location. And I’ve got to be honest, the only reason it made the list is because – well, because we can’t figure out what the heck this little guy is. But he’s cute! Or she… anyway check it out – this hairless mammal appears to be a monkey – or a lemur – or some are even saying it’s some kind of alien species. Check out the super long, skinny arms and super long tail. I must say, even though I’m not really sure what I’m looking at – wait, is that – no, doesn’t that look like it could be related to Gollum? You know, from Lord of the Rings? 6 Dances Moves 5 ?? 4 ?? 3 ?? 2 ?? 1 ?? Background Music: [No Copyright Music] Mystery - GoSoundtrack Ending Song: [No Copyright Music] Missing Someone (Vlog Music ) - Dj Quads : https://www.youtube.com/watch?v=D-c-gGRYKUs For Copyright Issues, Please Feel Free to E-mail me: Top5Supreme@Hotmail.com _________________________________________________________________ Thank you SOOO Much for watching this video! Give it a like if you liked this video, share it with some of your friends and of course, do not forget to subscribe for the Best Lists!
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Are Eggs Good For Your Heart? What Happens to your Heart If You Take an Egg Daily
 
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Are Eggs Good For Your Heart? What Happens to your Heart If You Take an Egg Daily Study published in The American journal of Clinical Nutrition demonstrated that, taking at least 12 eggs a week for three months did not increase cardiovascular risk factors for people with pre diabetes and Type 2 diabetes. Apart from that The American Heart Association suggests taking one egg (or two egg whites) per day as part of a healthy diet. Researches, for years, have manifested that most of the cholesterol in our body is made by our liver. And it doesn't come from cholesterol we eat. But a large egg holds tiny portion of saturated fat-about 1.5 grams. The research has also confirmed that eggs also contain many healthy nutrients including lutein and zeaxanthin, which are good for the eyes; choline, which is good for the brain and nerves. In fact, just one large egg contains 270 international unit (IU) of vitamin A and 41 IU of vitamin D. One large egg also contains about 6grams of protein and 72 calories. If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Plz, Subscribe Health Maestro Here... ►https://www.youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA Follow Health Maestro On Facebook... ► https://www.facebook.com/healthmaestro Follow Health Maestro On Twitter... ► https://twitter.com/healthmaestro17 Follow Health Maestro On Google + ... ► https://goo.gl/t0uhwJ Follow Health Maestro On Google + Community... ► https://goo.gl/Z5abAf Follow Health Maestro On Pinterest ... ► https://www.pinterest.com/healthmaestro/ ---------------------------------------------------------- ****DISCLAIMER**** Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. ---------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.
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What Happens When You Drink Hot Water Every Day – Health Benefits of Drinking Hot Water
 
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What happens when you drink hot water on an empty stomach every day – Health benefits of drinking hot water Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial What happens when you drink hot water every day We all have our morning habits, how we start the day and what we do first after we get out of bed. Some drink a cup of tea, some a cup of coffee, some first eat breakfast and others just leave the house leaving these things for work. If you drink warm a glass of warm or hot water on an empty stomach every day then it will increase your digestion, improve your metabolism and help your body eliminate toxins. Here are some of the biggest advantages of drinking hot water every day that will convince you to start doing it too. Health benefits of drinking hot water 1. Detoxifies your body Drinking a glass of hot water every morning will help your body eliminate all the harmful toxins we store as a result of our unhealthy lifestyle. Water promotes the breakdown of food in the stomach and improves the function of the digestive tract. Instead of drinking a glass of cold water drink a glass of warm water, it will work wonders for your digestion. 2. Help lose weight Hot water can be an excellent weight loss booster, combined with a healthy diet and a little light exercise. Hot water boosts body temperature, speeds up your metabolism and helps you burn calories faster. It also has a beneficial effect on your kidneys and all excretory organs. 3. Increases your metabolism Drinking a glass of warm water in the morning will boost your metabolism and help your body function properly. It will also help you to eliminate the stomach pains that are usually caused by slow metabolic function and inadequate digestion! 4. Relieve pain Many people find relief from drinking hot water when they have pain, especially in the case of menstrual cramps. The heat of the water will relax the muscles of the stomach and relieve the pain. But it can also be beneficial with other types of cramps, not just menstrual, as it improves hair circulation and relaxes muscles. 5. Improves circulation We have already mentioned earlier that drinking hot water on an empty stomach can help you eliminate toxins and remove accumulated waste from your body. This, in turn, will speed up circulation and promote your overall health. 6. Delays the process of aging We all want to be young and beautiful forever and we try to do everything we can to preserve our youth and slow down the aging process as much as we can. Water can help you achieve this goal and prevent premature aging. When our body is flooded with toxins this affects our overall appearance and makes us look a lot more. However, if we drink a glass of hot water every morning, our body will remove the toxins faster, slow down the aging process and improve the elasticity of our skin. 7 Reduces Constipation Consumption of hot water relieves bowel movements and relieves constipation. Drinking a glass of warm or warm water on an empty stomach every morning improves bowel movements and also reduces the frequency of stomach problems such as bloating, gas and constipation. 8 Improves hair health By activating and energizing the nerve endings of hair roots, hot water can make your hair soft and shiny. Activation of hair roots can also promote hair growth. In addition, warm water moisturizes the scalp and prevents dandruff. 9. Relieves cough A natural cough suppressant is to drink a mixture of hot water and honey, which provides both relief and expectorants without a prescription. With fewer side effects, hot water is simply cheap and readily available compared to other medications. Mixing hot water with honey also provides relief from other respiratory infections. 10. Comfort Arthritis In order to get some relief from the pain and discomfort caused by arthritis, hot baths and swimming pools or hot water bottles should be considered. Hot water relaxes and relieves joint aches, cramps and muscle spasms. It also calms the nerves and muscles after exercise and improves blood circulation throughout the body.
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Benefits and Side Effects of Lemon Water
 
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in this video Benefits and Side Effects of Lemon Water i will tell you all about the Benefits and Side Effects of Lemon Water. Lemon water is generally safe to drink, but there are a few potential side effects to be aware of. Lemon contains citric acid, which may erode tooth enamel (an ironic twist for people using lemon to help bad breath). To limit the risk, drink lemon water through a straw, and rinse your mouth afterwards. When it comes to heartburn, lemon water can go either way. The acidic citric acid may stimulate heartburn in some people. Others may experience relief from heartburn since lemons become alkaline in the digestive tract. If lemons aggravate your heartburn, avoid drinking lemon water. Some people report more frequent trips to the bathroom when drinking lemon water. Although lemon juice is often referred to as a diuretic, a substance that increases urine production, evidence doesn’t show that vitamin C from natural sources like lemons has diuretic effects. If you experience the need for extra bathroom breaks while drinking lemon water, it’s more than likely caused by increased water intake. #Lemon #Benefits #Sideeffects
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How Much Water Should You Drink Every Day?
 
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How to Get Enough Water. Some specialists encourage you to drink no fewer than 8 glasses (or half a gallon) of water a day, and others are sure that you need to drink constantly and as much as your body can accommodate. Some people claim that you need to drink only the amount of water that your body demands. So, how much water do you really need to stay healthy? Let’s find it out together. TIMESTAMPS How much water is there in your body? 1:11 How much water is optimal for you to stay healthy? 3:13 What will happen if you don't drink enough water? 5:39 Why does your body need water? 7:25 Can you drink too much water? 8:20 How can you drink more water? 8:57 Music: Jeremy Blake - Mia https://www.youtube.com/audiolibrary/music SUMMARY -When you are born, your body is comprised of 75% water. As you grow older and become an adult, this number becomes a bit smaller: 60%. -The Institute of Medicine recommends that women drink no less than 72 oz of water a day, which equals 9 cups. As for men, they need more water: 104 oz (or 13 cups) a day. -If you don't get enough water, your body temperature won't stay within its normal range. Your joints won't be lubricated and cushioned. Your body waste won't be able to leave your body through sweat, urine, and bowel movements. Even your spine will end up unprotected. -Your body will simply stop functioning without water. Every single cell needs this liquid to work and live. -Too much water in your body dilutes electrolytes in the blood. As a result, sodium levels go down. This condition is called hyponatremia. -Buy a cool water bottle, and carry it with you wherever you go. If you have problems with the taste of ordinary water (or the absence of a taste), try to drink carbonated water. Add fruit to your water bottle. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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You Drink Every Morning A Glass Of Hot Water On An Empty Stomach This Is What Happens To Your Body
 
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If You Drink Every Morning A Glass Of Hot Water On An Empty Stomach This Is What Happens To Your Body We all have our morning habits, how we start the day and what we do first thing after we get out of bed. Some drink a cup of tea, others a cup of coffee, some first have breakfast and others just storm out of the house leaving these things for work. Or maybe you’re one of those who start their day with a glass of water to jumpstart your metabolism? Whatever your morning rituals are we’re here to tell you what the best way to start your day is. Every morning you should first drink a glass of hot water, at least that’s what the Ayurveda medicine advises its supporters and they give an excellent explanation for this. A glass of warm water on an empty stomach will boost your digestion, improve your metabolism and help your body flush out the toxins. Here are some of the biggest advantages of drinking warm water in the morning which will convince you to start doing it as well. Six reasons why you should consume warm water: 1. Detoxifies your body Drinking a glass of warm water every morning will help your body eliminate all the harmful toxins we store as a result of our unhealthy lifestyle. Water promotes the decomposition of food in the stomach and improves the digestive tract’s function. Instead of drinking a glass of cold water drink a glass of warm water, it will do wonders for your digestion. 2. Boosts your metabolism Drinking a glass of warm water in the morning will boost your metabolism and help your body to function properly. It will also help you eliminate stomachaches which are usually caused by slow metabolic function and improper digestion! 3. Eases pain Many people find relief in drinking warm water when in pain, especially in the case of menstrual cramps. The heat from the water will relax your stomach muscles and ease the pain. But it can also be beneficial with other types of cramps, not just menstrual, because it improves capillary circulation and it relaxes the muscles. 4. Helps weight loss Warm water can be an excellent weight loss booster, in combination with a healthy diet and some light exercise. Warm water increases your body temperature, speeds up your metabolism and helps you burn calories faster. It also has a beneficial effect on your kidneys and all the excretory organs. 5. Improves circulation We already mentioned earlier that drinking warm water on an empty stomach can help you flush the toxins and eliminate the accumulated waste out of your body. This in turn, will speed up circulation and promote your overall health. 6. Slows down the aging process We all want to be young and beautiful forever and we try to do our best to preserve our youth and slow down the aging process as much as we can. Water can help you achieve this goal and prevent premature aging. When our body is flooded with toxins this affects our overall appearance and makes us look much older. However, if we drink a glass of warm water every morning, our body will eliminate the toxins faster, slow down the aging process and improve our skin’s elasticity. https://youtu.be/KrckDb8PZEE
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I Drank Water on an Empty Stomach for a Month and Here’s What Happened
 
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▶ Subscribe to the channel - https://goo.gl/nJ8d6r Drinking water early in the morning has a lot of health benefits. I tried this for over a month and noticed amazing results. You can also try this at home and see the positive difference it makes to your overall health condition. Make sure that you drink water on an empty stomach. Apart from that, you will also get the best results when you drink water stored in room temperature. 1. Avoid headaches I had this problem with regular headaches and this affected my work life. The reason behind this was dehydration which I figured out later. By drinking few glasses of water early in the morning, the problem easily got resolved. It just took over two weeks to notice this amazing difference in my health condition. 2. Best solution for constipation If you are suffering from constipation, you need to choose this remedy. When you drink sufficient water on an empty stomach, it cleans the bowel and regulates the digestive track. This helps you to get relief from constipation in a simple way. 3. Detoxifies the body Yet another amazing benefit of drinking water in the morning is that it eliminates the toxins from the body. While you may not be able to physically see the toxins getting removed from your body, the effect will be clearly visible in your overall health condition. You will notice a clear difference in the health of your skin and hair. 4. Improves metabolism This simple technique also boosts the overall metabolism of the body and provides sufficient energy. The red blood cells get stimulated when you drink water and this can have a positive impact on the overall energy levels. It also results in better digestion and your body will be able to extract nutrients in an effective manner. 5. Good for the health of your hair Remember that 25% of our hair is made up of water and you need to consume water regularly for healthy hair. In this regard, it makes sense to drink water on an empty stomach in the morning to get appropriate hydration. This can show good results for your overall health and your hair will become strong in due course. You can even notice positive difference within few weeks after starting the therapy. 6. Excellent for preventing kidney stones This prevents the occurrence of kidney stones by a huge margin. When you consume water on an empty stomach, it dilutes the acids in the body and this can prevent the formation of kidney stones. Lose weight and strengthen immune system You will be surprised to know that I was able to lose weight by drinking water on an empty stomach. This gives very good result when you choose the early morning hours as your body will be very receptive in this stage. It can easily flush toxins in this manner and provide immunity from different infections and diseases. This can burn fat effectively and help you to reduce the body weight. 7. Reduces acidity levels Remember that acidity can lead to various other complications and you have to control them to keep your body in good health. One of the easiest things you can do in this regard is to drink water early in the morning as this can dilute the acids and help your body to maintain the appropriate pH balance. This helps you to get rid of Acid Re flux problems and you will not have issues with indigestion. Many people suffering from heartburn and other symptoms after eating food can benefit a lot by choosing this method. Subscribe for more! https://goo.gl/nJ8d6r Royalty free Pictures from www.pixabay.com Royalty Free Music from Audio Library – No Copyright Music
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Drink Lemon Water for 30 Days, the Result Will Amaze You!
 
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Do you wanna to lose excess weight and improve your health? I've been concerned about my weight for as long as I can remember, always looking for more and more effective ways to lose a couple of pounds. So when I read that lemon water can make it happen, I didn't really hold out too much hope! However, this little experiment quickly turned into something that changed my appearance completely... According to The World's Healthiest Foods, just a quarter cup of lemon juice contains 31% of our recommended vitamin C daily intake with an additional 3% of folate (which is good for your heart) and 2% of potassium (which balances your blood pressure). This hot combo was quickly named one of the best homemade drinks for detoxifying the body. TIMESTAMPS: What was the first thing I noticed 2:03 In what way my mood changed 2:32 What happened to my skin 2:58 My immune system 3:26 The biggest achievement of my experiment 3:55 What you should know if you wanna try drinking lemon water daily 4:28 Lemon water variations 5:00 #lemonwater #weightloss #challenge Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - According to The World's Healthiest Foods, just a quarter cup of lemon juice contains 31% of our recommended vitamin C daily intake with an additional 3% of folate (which is good for your heart) and 2% of potassium (which balances your blood pressure). - The first thing I noticed was that my digestive system started to wake up instantly, even before I finished my drink! - Another thing that surprised me was how much my mood changed after drinking lemon water. I used to be a hardcore night owl who couldn't stand mornings. But after 30 days of the experiment, everything changed! - After the second week of regular lemon water consumption, my skin significantly improved. It's not like it was terrible before, but I still had blackheads, post-acne spots, and occasional pimples. - Since the moment I made it part of my daily routine, I’ve felt sick only once — and it quickly went away! Another nice effect of lemon water is fresh breath! Nothing much, but it’s still very pleasant. - The biggest achievement of my experiment was something I was looking forward to all along: weight loss! After just 3 weeks of drinking lemon water, I lost nearly 20 lb! - Always drink lemon water through a straw, and don't forget to rinse your mouth afterward. If you have any teeth problems, it's better to visit your dentist before proceeding with this experiment. - Cucumbers are loaded with potassium, which lowers blood pressure, reduces puffiness (which, let's be real, we all need in the morning), and boosts metabolism. - Another one of my personal favorites is warm lemon water with honey. If you wanna try it, boil one cup of water, and add the juice of one medium lemon and 2 tsp of honey. - Pairing lemon with mint is also a good idea. It's the best option for giving your energy and mood a double boost! - If your main goal is to lose weight, choose lemon ginger water. Both lemons and ginger can significantly improve your metabolism. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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Just Boil 2 Ingredients & Drink This Before Bedtime and Loss Weight Overnight!
 
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Just Take this Weight loss Drink. For this amazing weight loss drink, Just Boil 2 Ingredients & Drink This Before Bedtime and Lose Weight Overnight! Weight loss combination. It provides you How to Lose Weight Overnight. You Just Boil these 3 ingredients and Drink This Before Bedtime and finally wake up with less weight. Do you know boiled cinnamon and honey is the cure for many kind of diseases ? Here is the list: 1. Gall bladder infection 2. cholesterol 3. Heart Diseases 4. Arthritis 5. Improves your immunity 6. Cold 7. Stomach Ache 8. Flu 9. Acne 10.Hair loss Plz, Subscribe Health Maestro Here... Click Here to Lose weight in 2 weeks : https://tinyurl.com/yc6kdo7l ↪► https://www.youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA What if you don't like this Weight loss plan, but We have options. Follow the other videos below and loss weight forever. 1. How to Lose Body Fat, Lose Belly Fat, Burn Fat Fast 10 KG in 2 Weeks with This Miracle Drink Proved: https://www.youtube.com/watch?v=L_DM0vpFkpM 2. Burn Fat Fast for Forever With These 3 Weight Loss Smoothie Recipes / Weight Loss Plan: https://www.youtube.com/watch?v=J6gSJVMdJ_k&t=1s 3. BED TIME DRINK How To Lose Belly Fat Overnight Drink / Fat Cutter Drink / DIY Weight Loss Drink: https://www.youtube.com/watch?v=EEk3ShWYNBc&t=2s If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Plz, Subscribe Health Maestro Here... ↪►https://www.youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA Follow Health Maestro On Facebook... ↪► https://www.facebook.com/healthmaestro Follow Health Maestro On Twitter... ↪►► https://twitter.com/healthmaestro17 Follow Health Maestro On Google + ... ↪► https://goo.gl/t0uhwJ Follow Health Maestro On Google + Community... ↪► https://goo.gl/Z5abAf Follow Health Maestro On Pinterest ... ↪► https://www.pinterest.com/healthmaestro/ ---------------------------------------------------------- DISCLAIMER Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and different sources and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Thank you and best of luck. ---------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html ----------------------------------------- Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.
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8 Proven Benefits of Green Tea
 
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How to Boost Your Health. Tea is the second most popular drink after water. Green tea has been consumed for thousands of years. It’s definitely tasty and healthy, but what about the number of calories? The answer is zero! With many health benefits, green tea is praised for helping people lose weight, burn fat, and boost metabolism. Check out these 8 reasons why you should switch your morning coffee or lunchtime soda for a cup of green tea to give your health a boost! TIMESTAMPS Live a heart-healthy life 0:57 Boost metabolism and burn fat 1:40 Live longer 2:26 Fight anxiety 3:06 Kill bacteria in your body and teeth 3:54 Weight loss 4:44 Improve brain function and lower your risk of Alzheimer’s Disease 5:31 Lower your risk of diabetes 6:18 Conditions when you should avoid green tea 7:27 Music: https://www.youtube.com/audiolibrary/music SUMMARY -Drinking green tea has been proved to significantly reduce the risk of cardiovascular disease thanks to catechins it contains. -The catechins in green tea are also responsible for giving us a metabolism boost and burning fat. -Green tea can improve your overall health, so it’s natural that it improves your quality of life and keeps you going well into your senior years. -Green tea has been proven to reduce anxiety and have powerful positive effects on mental health. -The main constituent of green tea has anti-infective properties, and it has been shown to act as an antiviral agent against viruses like influenza A and hepatitis C. -Given that green tea can boost your metabolism and burn fat, it’s a great element to consider adding to your weight loss routine. -Green tea improves our cognition and is beneficial to our memory and attention. Green tea contains caffeine, which is a stimulant. -A study conducted in Japan over a period of 5 years with over 17,000 people found that those who were regular drinkers of green tea were less likely to develop type 2 diabetes versus people who drank very little or none. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 174990 BRIGHT SIDE
Cold Water Vs Warm Water: One of Them is Damaging to Your Health
 
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Cold Water Vs Warm Water One of Them is Damaging to Your Health Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Cold Water Vs Warm Water: One of Them is Damaging to Your Health Most people come to have a cup of coffee or a cold cup of water just upon awakening. But, it turns out that in order to get the greatest benefits from drinking liquid in the morning you should enjoy a cup of hot water instead. Multiple studies have shown that drinking hot water on an empty stomach offers a lot of health benefits and is one of the best ways to start your day to get maximum productivity. Here is a brief list of some of those health benefits: 1. Relieves pain Drinking hot water has the ability to reduce swelling in the throat, which in turn provides temporary relief of pain. In fact, it does wonders for irritated and dry throats, too. This is especially useful in the mornings when you wake up with a dry throat that causes pain when swallowing. Surprisingly, a noticeable improvement can be experienced after taking the first sip of hot water. Ultimately, hot water also relieves cramps by relaxing the muscles of the stomach. 2. Improves bowel movements A study by the Journal of Neurogastroenterology and Motility has shown that up to 58 percent of patients suffering from achalasia, a condition in which the muscles of the lower esophagus do not relax, experienced a noticeable improvement in their condition after Of drinking hot water. Drinking a glass of warm water on an empty stomach is a good way to stimulate the colon to move the intestines easier. In addition, it sets the body for better absorption of food during the day. 3. Improves circulation Drinking hot water improves blood flow in the body's circulatory system. It has been scientifically proven that when the body is exposed to hot temperature, the blood cell flow initially raises by a dramatic amount. Then, it returns to normal blood flow velocity and begins to increase gradually more time is exposed to warmth. Hot water basically improves circulation by heating the body from the inside. 4. Weight Loss While staying well hydrated is generally beneficial for weight loss, it turns out that taking it warm is the best way to consume this liquid. In a study conducted by the Journal of Natural Science, Biology and Medicine focused on a group of overweight women who were given a lot of hot water. At the end of the study, it was found that women had experienced a noticeable decrease in appetite, weight and body mass index. Why is drinking cold water bad for you? Having a glass of cold water on a hot summer day is one of the best feelings of all! In fact, it helps to cool down in a matter of seconds, but does many other things to your body at the same time. Unfortunately, those things are not good for you. Cold water constricts blood vessels, which in turn reduces hydration Drinking cold water causes the body to work hard to digest food as cold liquids solidify the fats in the bloodstream The body expands energy when you drink cold water to warm it up and use it Cold water forms excess mucus in the respiratory system, leading to congestion and an increased risk of infections such as throat infection
Просмотров: 859017 Live Healthy Life
If You Eat 1 Tablespoon Of Coconut Oil Every Day This Is What Happens To Your Body
 
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If you eat 1 tablespoon of coconut oil every day This is what happens to your body. Eating a tablespoon of organic coconut oil every day is actually more pleasant than it might sound. In fact, the benefits to your overall health and well-being are many. And, for the most part, they have solid scientific research to back them up, the list of health benefits you’ll gain by eating coconut oil is a long one. So grab a jar or two, pick up a spoon and get ready to dig in. Because I’m about to give you 16 of the biggest, boldest and most impressive ways that this simple daily practice can change your life. So I hope this video will be helpful for you all, Please Don’t forget to share with your family and friends. Don’t forget to like and subscribe my channel. THANK YOU :) Subscribe Here: https://goo.gl/Q8q4pq watch New Uploads videos Click this link: https://goo.gl/NERc5Z watch popular videos Click this link: https://goo.gl/qqJMcR Here you can go shopping https://www.amazon.com/shop/healthheldi __/LINKS\__ ► My blog:➜ http://helditips.blogspot.com ► Facebook:➜https://www.facebook.com/helditip ► Twitter:➜https://twitter.com/HealthHeldi ► Google+:➜https://plus.google.com/u/0/+HealthHeldi/posts ► Tumblr:➜http://my-health-heldi.tumblr.com/ ► Pinterest:➜www.pinterest.com/healthandheldi/ Music By youtube audio library ------------------------------------------------
Просмотров: 132409 Health & Heldi
They Forgot To Erase This Leaked Video From The Internet...
 
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They Forgot To Erase This Leaked Video from the Internet! Description: Hey there! Welcome back to Top 5 Supreme, where we strive to provide you with the best tops list that you can find anywhere on the internet! Today is no different as we’ve prepared a very special video for you. We’ll be viewing some of the most mysterious discoveries and unknown creatures ever caught on tape! And as always, be sure to drop us a comment and let us know how we’re doing! Before we get started with today’s video don’t forget to click the bell to get notified every single day with the best Top’s you’ll ever see. Also, don’t forget to subscribe to this channel. So let’s get rolling! 5 Well Preserved Ok let’s kick things off with a strange one. In the 1950s one of the most well preserved ancient humans was discovered. The Graubelle Man was found in Jutland, Denmark. The quote ‘bog body’ was so well preserved that it’s reddish brown hair appeared to be perfectly intact! Do you understand just how amazing that is, considering that body is over 1700 years old! The preserved body appeared to have smooth hands, which experts have attributed to this person possible having a relatively relaxed life with little hard labor – and it also looked to have possibly suffered from ancient disease. Weird. 4 Hellacoprian Check out this ugly, ancient, shark looking fish out! According to experts this hideous underwater monstrosity existed over 290 million years ago, and it features one of the most unique body parts on any animal ever seen. In ancient greek the word hellacoprian means ‘spiral saw’, and when you look at the artwork of what scientists think this fish could’ve looked like – it’s easy to tell why they came up with that name. These fossils of their teeth are the only reason why we know these weird looking things existed, yet still, it isn’t quite understood how they exactly used them. Here’s to hoping these guys make it to the next Jurassic Park movie! 3 Creepy in the Check OK let’s move on to something a bit more – modern. We’re in Madrava, Czechoslovakia, back in March of 2016, with a hiker walking through some woods. After a while he starts to hear some strange, animal sounding noises. Upon looking around a bit more he began seeing these weird, large footprints in the soft ground. And just when the strange feeling started to creep in too far the man decided to leave, he heard this– and immediately took off for his car. He ran so fast that the camera went out and he couldn’t record some of the other noises that he heard, but the question was never answered – what kind of animal leaves those size tracks in the ground and makes those weird noises? 2 Albino Bigfoot Ok brace yourself for number 2. This video was taken in Pennsylvania, and what you’re looking at is – according to the people that were there – is an Albino Bigfoot. Look at that thing. What would you say or do if you walked out of your home and saw this thing looking back at you? And does this change your mind – or convince you – that an actual bigfoot does exist? Now I don’t think that I would go chasing this thing through the wilderness, but it would be cool to see something like this in real life. Let us know in the comment section what you would do if you found one of these in your backyard! 1 Bridge Crawler OK now time for the final one. Check out this weird animal or – whatever it is – crawling along the underbelly of this bridge. This cannot be human, could it? We’re not sure who sent this video into us, but if you have any idea where it comes from please be sure to go ahead and leave us a comment or two down in the comment section so that we can try to figure out what’s going on here. Do you have any guesses? If I was the one filming this video, I’d have been scared out of my mind. And that’s today’s video! Did you learn anything new? If you did make sure you let us know down in the comments! If you like today’s video leave a thumbs up and share with all of your friends! And don't forget to subscribe to this channel so you never have to miss out on any of our interesting video sever again! Background Music: [No Copyright Music] Mystery - GoSoundtrack Ending Song: [No Copyright Music] Missing Someone (Vlog Music ) - Dj Quads : https://www.youtube.com/watch?v=D-c-gGRYKUs For Copyright Issues, Please Feel Free to E-mail me: Top5Supreme@Hotmail.com _________________________________________________________________ Thank you SOOO Much for watching this video! Give it a like if you liked this video, share it with some of your friends and of course, do not forget to subscribe for the Best Lists!
Просмотров: 1961122 The Supreme
Drink Warm Water In The Morning, This 11 Things Will Shock You’ll Not Believe. *IMPORTANT*
 
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Drink Warm Water In The Morning, This 11 Things Will Shock You’ll Not Believe. *IMPORTANT* Nowadays most people that drink hot water is known as a health remedy do so first thing in the morning for optimal health benefit. The best water to drink should be warmed to between (120°F) (50°C) and (140°F) (60°C). But must avoid from 160 degrees since can be too hot. At best is to drink 2 glass of this warm water and you can also add a twist of lemon for a vitamin-C boosts to flavour it up much more. Here Are Ways Of Drinking Hot Water Can Benefits You. Lose Your Body Weight. Body Detoxification. Promote Digestion. Prevents Premature Ageing. Soothe Cough and Cold. Relieve Pain. Powerful Workout Drink. Promote Easy Sleep. Enhances Blood Circulation. Protects Against Skin Infections. Reduces Risk Water-Borne Diseases. Starting from tomorrow morning, you should start to drink 2 glasses of warm water when you wake up while drinks at a total of 8 glasses of warm water a day. If you are not at home, there are always no excuses to bring along a bottle of water to keep you stay hydrated. https://www.flickr.com/photos/blmurch/2754681293 https://en.wikipedia.org/wiki/File:Stilles_Mineralwasser.jpg https://commons.wikimedia.org/wiki/File:Water_pouring_from_a_faucet_into_a_clear_glass_cup._(15054813052).jpg https://www.flickr.com/photos/wonderlane/15455079184 https://commons.wikimedia.org/wiki/File:A_small_cup_of_coffee.JPG https://en.wikipedia.org/wiki/Arabic_tea https://www.flickr.com/photos/tipstimesadmin/11375928206 https://commons.wikimedia.org/wiki/File:TranspirationPerspirationCommonsFL.jpg https://commons.wikimedia.org/wiki/File:Sweating_at_Wilson_Trail_Stage_One_1.jpg https://commons.wikimedia.org/wiki/File:Sugarcane_juice.jpg https://en.wikipedia.org/wiki/Lemonade https://commons.wikimedia.org/wiki/File:HK_food_drink_Lemon_water_boiling_hot_Dec-2015_sliced_Lemonade.JPG https://commons.wikimedia.org/wiki/File:Lemon.jpg https://commons.wikimedia.org/wiki/File:Gastrointestinal_system.gif https://commons.wikimedia.org/wiki/File:2405_Digestive_Process.jpg https://www.flickr.com/photos/138985252@N02/38077744842 https://www.flickr.com/photos/loosepunctuation/949757689 https://commons.wikimedia.org/wiki/File:SEI_layer_formation_on_silicon.svg https://commons.wikimedia.org/wiki/File:Glac%C3%A9au_vitaminwater.jpg https://www.flickr.com/photos/jeepersmedia/15079047505 https://en.wikipedia.org/wiki/Hangover_food https://www.flickr.com/photos/saludaudea/5118106617 https://commons.wikimedia.org/wiki/File:Acne_vulgaris_on_a_very_oily_skin.jpg https://www.flickr.com/photos/152990852@N07/37178535463 https://www.flickr.com/photos/erix/15509029 https://commons.wikimedia.org/wiki/File:Skin_folds(Old_zacatecas_lady_cropped).jpg https://en.wikipedia.org/wiki/Hemoptysis https://commons.wikimedia.org/wiki/File:Sputum.JPG https://commons.wikimedia.org/wiki/File:Blausen_0860_Tonsils%26Throat_Anatomy.png https://www.flickr.com/photos/boycemichael/22192370101 https://www.flickr.com/photos/mandyandjeffg/2666015281 https://www.flickr.com/photos/42045498@N05/5814509608 https://commons.wikimedia.org/wiki/File:Bishop_Loughlin_Games_-_Armory_-_Track_%26_Field_(11609407975).jpg http://www.jbsa.mil/News https://www.flickr.com/photos/orinrobertjohn/410665094 https://www.flickr.com/photos/42409752@N07/6288823246 https://commons.wikimedia.org/wiki/File:515_Acne_formation.jpg https://commons.wikimedia.org/wiki/File:A_generic_fentanyl_transdermal_patch,_with_a_release_rate_of_12mcg_per_hour,_applied_to_the_skin_(cropped).jpg https://commons.wikimedia.org/wiki/File:Irregular_coloured_patch_on_skin_near_nose..jpg https://commons.wikimedia.org/wiki/File:417_Tissue_Repair.jpg https://commons.wikimedia.org/wiki/File:Water-borne_litter_in_Salem,_Tamil_Nadu,_India.jpg https://commons.wikimedia.org/wiki/File:Groundwater_Contamination_Latin_America_Sm.png https://commons.wikimedia.org/wiki/File:Health_effects_of_pollution.png https://en.wikipedia.org/wiki/Marine_pollution https://commons.wikimedia.org/wiki/File:Glass-of-water.jpg https://www.flickr.com/photos/breatheindigital/4788694752 https://www.flickr.com/photos/zionfiction/26391473204 https://commons.wikimedia.org/wiki/File:Boy_with_glass_of_water,_2000_(4493850909).jpg https://www.flickr.com/photos/aquamech-utah/24441485444 https://www.flickr.com/photos/aquamech-utah/24441559784 https://www.flickr.com/photos/aquamech-utah/24776493480 https://www.flickr.com/photos/aquamech-utah/24776544840
Просмотров: 14645 7ReMix Healthy Tips TV
Drinking Hot Water: Benefits for Health
 
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The simplest solutions are usually the best. Hot water has many health benefits for weight loss, detoxification and more. [CC Available] ● Full Article: http://potla5.blogspot.co.uk/2016/08/drinking-hot-water25-benefits.html ● Health & Vitality Playlist: https://goo.gl/aVrpcH ● Meditation: http://www.breakingrealms.com The human body is made up of over 50 percent water. The most natural thing in the world is to drink fresh water on a daily basis. However, many people have been using hot water as a means of treating stomach problems, congestion, excess weight and much more. In this video we explore some of these benefits, and how they may be useful in your life. Please hit like if you enjoy the information  Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there is any areas or topics you wish for me to research. See my other videos on healthy foods for more info, and to learn about meditation go to breakingrealms.com. I wish you great health wealth and happiness. The information here has been provided for educational purposes only, and therefore is no substitute for informed medical advice or care. Please consult a doctor to seek treatment for any illnesses or medical concerns you may have. Music From: Purple Planet
Просмотров: 31420 Ryan Taylor
I Drank Honey With Warm Water On An Empty Stomach Every Morning And This Is What Happened
 
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I Drank Honey With Warm Water On An Empty Stomach Every Morning And This Is What Happened ******************************************************************** ✑Sorry Viewers, I can not answer all the comments. Thanks for watching my videos. subscribe here: https://www.youtube.com/c/OnlinehomecookingBlogspotshamilacooks ******************************************************************* If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Thank You :) Plz, Subscribe Us Here... ↪►► https://www.youtube.com/c/OnlinehomecookingBlogspotshamilacooks Follow Us On Instagram.... https://www.instagram.com/khalidshamila/ Follow Us On Facebook... ↪►►https://www.facebook.com/ShamailaCooks Follow Us On Twitter... ↪►►https://twitter.com/thehomecooking Follow Us On Google + ... ↪►►https://plus.google.com/b/116872602821061816010/+OnlinehomecookingBlogspotshamilacooks/posts?gmbpt=true&hl=en Follow Us On Pinterest ... ↪►►https://www.pinterest.com/shamailacooks/ Or Visit Our Official Site... ↪►►http://onlinehomecooking.blogspot.com/ Images licensed under CC: https://pixabay.com/ https://commons.wikimedia.org/ https://www.flickr.com/ http://www.wikihow.com/ https://www.wikipedia.org/ http://www.clipart.com/en/ https://pixabay.com/ http://www.stock-free.org/ **************************************************************** music licensed under the Creative Commons License "Music: http://www.bensound.com/royalty-free-music or "Music: Song title - Bensound.com" ******************************************************************** ARTICLE CREDITS: **DISCLAIMER** The materials and the information contained on Home Cooking And Home Remedies channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care, provider. ******************************************************************** ********************************************************************* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html https://www.law.cornell.edu/uscode/text/17/107 ********************************************************************
Просмотров: 1697386 Home Cooking And Home Remedies
Get Rid of Cataract Naturally
 
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Roughly 20 percent of all individuals over age 60 have at least early-stage cataracts, and by age 75, that number goes up to 80 percent. Cataracts typically progress slowly to cause vision loss and are potentially blinding if untreated. Cleanse and get cured using easily available home remedies. Best natural treatment being researched to remove eye floaters, and many of them have tired and have shown good result. Natural guide given in this video will reduce your cataracts totally without any pain and even surgery too. Best diet food to maintain eye health will help you reduce cataract totally, improve your vision from today on onward. Eliminate cataracts surgery free treatment, safety and satisfaction is assured by experts doctors
Просмотров: 630520 Indian Health Care
Amazing benefits of Papaya Leaves us
 
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Papaya leaves is loaded with medicinal benefits then fruit and highly benefical for many patients suffering from cancer, diabetes, kidney problem, menstrual Problem, digestion problem, Ulcer and many more. Papaya leaves contain important nutrients such as vitamins A, B1, C and E, calories, protein, carbohydrates, calcium, phosphorus, iron and water which will help in recoverying overall health. Papaya leaves are easily available in every one garden and reduce inflammation of stomach lining heal gastric ulcers by killing H. pylori bacteria and it soothes away colon inflammation from IBS and other inflammatory bowel diseases, very cheapest medicine and can see result from day one of consumming. Papaya leaves is very good liver, skin, hair, any kind of fever, Weak immune system, who are having habits of alcohol, smoking can try to papaya leaves water or juices which will help you flush all toxins faster and keep you healthy. Papayas leaves contain an abundance of vitamins and enzymes that make them powerful antioxidants which increases blood platelet production and even fights with cancer and even heal chemotherapy side effect. Papaya leaves tea is bitter in taste but heal us faster internally and externally, Depending on health condition you can keep drinking for fast recovery. Papaya Leaves contain powerful healing compounds that are very important for great health and vitality, and for curing cancer faster and dengue fever, viral fever, malaria fever, typoid fever. Papaya Leaves are great for getting rid of invading bacteria that cause upset stomach problems because they contain karpain which kills bacteria without any side effect.
Просмотров: 59894 Indian Health Care
Foods That Will Prevent Heart Attack by 85% Naturally and Clean clogged arteries
 
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Heart attack lies within heart disease and prevent clogged arteries are one of the good thing for your Heart Health. 85% Heart Attack Could Be Avoided If Everyone try these miracle foods. Now you can Unclog arteries Without taking any medicine, Just take these natural ailments for a month. Our Other Heart Remedies you can watch: Only a Glass of This Juice will Remove Clogged Arteries And Control Blood Pressure: https://youtu.be/3DH6vjuLUc0 A Quick Recipe for Blocked Arteries in Heart and Reduce Cholesterol / Control Blood Pressure: https://www.youtube.com/watch?v=PGwFYCq5e_Y Just 3 Ingredients Will Unclog Your Arteries Without Medication and Reduce Cholesterol Fast: https://youtu.be/9px6QQnaHzQ Try it works, Just 3 Ingredients Will Unclog Your Arteries Naturally Without Medication: https://youtu.be/y5UI11T9TCg If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Plz, Subscribe Health Maestro Here... ►https://www.youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA Follow Health Maestro On Facebook... ► https://www.facebook.com/healthmaestro Follow Health Maestro On Twitter... ► https://twitter.com/healthmaestro17 Follow Health Maestro On Google + ... ► https://goo.gl/t0uhwJ Follow Health Maestro On Google + Community... ► https://goo.gl/Z5abAf Follow Health Maestro On Pinterest ... ► https://www.pinterest.com/healthmaestro/ ---------------------------------------------------------- ****DISCLAIMER**** Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider. ---------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com. heart health tips cardiovascular disease high blood pressure
Просмотров: 15439 Health Maestro
Body Language: Kevin Spacey In Courtroom
 
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Click the Specificfeeds link below to receive notifications to new videos and videos that don't make it to youtube. https://bit.ly/2v1SqeD Discounts for annual subscriptions to exclusive content and tutorials for cryptocurrency users. https://bombardsubscriptions.com *Strictly the opinion of Bombards Body Language. The link below is my top 10 playlist, which includes a free full sample of premium content. https://bit.ly/2NzR7de
Просмотров: 351286 Body Language Ghost
Water Retention and PCOS
 
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Water retention is a big deal with PCOS and hormone imbalance. It can make us feel fat, bloated, thick and unhealthy. Maybe you’ve gained 5 pounds in one day, your waist is much less defined, your rings no longer fit, and your shoes feel tighter. If you’re struggling with fluid retention you should know you’re not alone. Hi, I'm Robin Nielsen, the Chief Wellness Officer here at Insulite Health. I’m so glad you’re here. We’ve found that water retention, also known as edema or fluid retention is a very hot topic for women with PCOS and hormone imbalance, so we want you to understand what is happening and show you how you have all the power to reduce fluid retention in your body. And it can happen at any age. I can tell when I’m retaining water. Rings that were loose I can’t even put on my fingers. My face looks a little puffier and my shoes are tight. That’s because the extremities are the first to retain fluids due to less circulation in those areas…. When I was younger this happened for me all the time, and it’s a main reason I gained weight so easily. But as I learned why this happens and how to avoid it, I rarely retain water any more. You might have “cankels” – swollen ankles - where it’s hard to see the bones in your ankles. My mother and great grandmother had this symptom – and it’s so important to address because it’s a serious indication that something’s not right. Some other symptoms of fluid retention are: aching in the affected areas, feeling stiff in the joints, rapid weight gain over days or weeks, unexplained weight fluctuations, when you press the skin it may hold an indent for a few seconds. Fluid retention, bloating, and water retention are three terms for the same condition – excess fluids accumulating in your body’s cavities. Women with PCOS often report this troubling symptom and as we age it can become more and more of a problem. Imbalanced hormones, especially estrogen, might be affecting your body’s normalizing mechanisms, or it could be a side effect of birth control pills, which is one of the more common PCOS drugs. There can be many causes of fluid retention: insulin resistance, hot weather, standing for long periods of time, hormone fluctuations – particularly estrogen, the birth control pill, nutrient deficiencies, elevate cortisol (stress), chronic venous insufficiency where the weakened valves in the veins of the legs fail to efficiently return blood to the heart and certain medications. Insulin tells your kidneys to hang on to sodium and water which in turn causes fluid retention. So it’s critical to implement the PCOS 5-Element System to reduce fluid retention: 1) the right nutrients, it’s been found that many nutrients like magnesium, chromium, vanadium, carnitine, the B vitamins and more help to improve insulin sensitivity, reduce stress and support blood vessels better, 2) the right food – a diet high in refined, processed carbohydrates causes an spike in water retention, but a well-balanced whole food diet reduces insulin and it’s aging effects, 3) movement – using the right types of movement to improve insulin sensitivity and to balance hormones, 4) understand cravings so you’re not tempted to indulge in foods and toxic behaviors that don’t support you, 5) get some support! We need each other to heal and be well. Here are some next steps for you. Be sure to take the PCOS Quiz here on our website to see if you may have PCOS. Next join our community by purchasing the PCOS 5-Element System. It’s proven to help you reduce water retention, in a step-by-step approach. We call this the 5% Solution. Taking small steps over time to reach your health goals…We’ve done all the research for you. Thousands of women over the years have successfully used, and are still using, the PCOS 5-Element System to balance hormones. You can learn more about this System here on our website at Insulite Health, pcos.com. Come join our beautiful community. We’re here to support you every step of the way. Still wondering if you're suffering from symptoms of PCOS? Take the PCOS Test and find out! https://www.pcos.com/the-pcos-test-2/ Then come on over to https://www.pcos.com and forever transform how you look at what is causing your PCOS symptoms and what to do about them. Missed our most recent episodes? Watch them here: https://www.youtube.com/c/PCOStv If you enjoyed this video, click the "thumbs up", subscribe to our channel and sign up for your free weekly health tips and advice on dealing with PCOS symptoms. http://www.youtube.com/channel/UCVrlrL-k7LFNKm_nidjHANQ?sub_confirmation=1 And if you’re interested in more weekly tips on PCOS check out our YouTube playlist here: https://www.youtube.com/playlist?list=PLkqk5HRNg54Fe135qvtKAvp9RrhZvkwV7 PCOS Insulite Health on Twitter https://twitter.com/Insulite PCOS Insulite Health on Facebook https://www.facebook.com/pcosinsulite InsuliteHealthTransformsWomensLives
Просмотров: 30184 Insulite Health PCOS
Why Turmeric Good For Men Benefits of Turmeric For Male Enhancement | Life Well Lived
 
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Why Turmeric Good For Men Benefits of Turmeric For Male Enhancement Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.
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